The Heart On

Welcome to episode #157 where I will share 3 reasons why iy may feel difficult to embody your feminine essence. I am here to offer you support as you answer the call of your heart to indulge in your feminine power. 

If you would like guidance to dive into your feminine gifts, join The Radiant Woman Course.

My online offering with movement classes, guided meditations, and teachings to help you break free of your masculine shackles and ignite your heart's sensuality. click below to join the radiant family:

https://melissasgambelluri.com/course/ 

I see more and more people living a life that doesnt align with what they want....but why is this and how does it start?

In this episode you willl learn the 4 reasons why people aren't getting what they want and how to begin created a life with more of what you really want.

Grab a pen and paper for this one and let's start living YOUR life!

Grab you ticket for Polarity Bootcamp below:

https://www.jakewoodard.com/polaritybootcamp/ 

You asked and I delivered! Lets talk single-life.

I have ventured through the desperation of wanting relationship, hating dating, not caring anymore, feeling sorry for myself, and accepting less than I deserve....and more. lets talk about how I found my balance and learning to trust the unfolding of your love life.

Want to join Polarity Bootcamp? Click below to grab your spot and start this year off with super-charged polarity!

https://www.jakewoodard.com/polaritybootcamp/ 

 Join me for a Q&A you dont want to miss! Thank you to all of the amazing listeners who asked your vulnerable questions. 

Raedy for Polarity Bootcamp?

Click the link below to grab your spot and learn all the things you'll be learning:

https://www.jakewoodard.com/polaritybootcamp/ 

As the new year approaches us, lets talk change. In this espiode, I will discuss the two different types of changes we experience and how to find a place of peace while embracing the endings and the beginnings we are faced with.

If you are seeking guidance in your life and would love the oppprtunity to work with me one on one, click below to schedule your 1 hour healing call. 

(Spaces are limited)

https://melissasgambelluri.com/heal-with-melissa/ 

How do you deliver you desires...your wants....and your boundaries?

In this episode I am sharing 3 steps to asking for what you want in relationship. I have learned so much around what it means to ask for something from my power and today, I'm sharing it with you.

Grab my Radiant Woman Course at 40% OFF:

https://melissasgambelluri.com/course/ 

It's Q&A week!

Join me as I dive into your questions about love, relationships, & life.

Learn more about me here: https://melissasgambelluri.com/ 

"The denial of pain is the thielf of joy."

In this episode I am sharing my expereince with fake posistivity. playing the game of pretend can keep us stuck in cycles of unfulfillment and frustration. If you feel like you may be faking your way through life, then this epsiode is for you.

Looking to tap into joy, love, and your feminine essence?

My online course, The Radiant Woman, is full sacred teachings, movemnt classes, & guided mediations to lead you back to self-love, emotional freedom, and true power. click the link below to learn more:

https://melissasgambelluri.com/course/ 

Along ith healing our emotional body, our physical body is important to learn about & listen to.

This week I am sharing about my health journey toward fitness & loving my body by answering your questions.Let's dive in!

Disclaimer: This is not medical advice. In this episode I am sharing what I do and what has worked for me.

Communication is key in all our relationships...but are you speaking from your power or your pain?

Dive into this week's episode to learn 3 ways you can start communication more powerfully.

The doors to our new dating program, DEPTH, open this Thursday, September 29th. Jake and I have designed an 8 week program to awaken your dating life and connect you to other amazing people doing the work. If you long for a relationship that drips with passion, love, & depth, click the link below to get on the waiting list:

https://www.jakewoodard.com/depth/  

Through my relationship with Jake and our countless conversations around our desires, I have learned the ways that I had.... and maybe you are, blocking a man from stepping into your life.

Its time to make some room ladies!

In this episode, I am sharing 3 important places to look at in order to call in your dream man.

If you like to learn more about me, click the link below to see my offerings:

https://melissasgambelluri.com/  

Hi Fam!

This week I am taking the opportunity to share my feelings around your love & relationship questions. I invite you to explore this episode with much reflection and allow it to help you learn more about youself AND the kind of love you want to create.

To my women: If you are looking for guidance to help you deepen the connection you have with yourself & your feminine energy, join me inside my online course, The Radiant Woman! You'll be invited to step fully into love & finally release the shame that holds you back from being the truest version of yourself.

Click the link below to learn more:

https://melissasgambelluri.com/course/ 

This week's episode is to help you break free from the man who isn't right for you...the relationship you are still thinking about, obsessing over, & dragging with you. I'm here to ignite yur power to let go.

It's time to talk: Woman to Woman

Click on this epsiode to finally feel the release.

 In this episode, I am breaking down how our beliefs systems are created and what we can do to rewrite our story. Join me to better understand what may be holding you back in life right now and let's rebuild together!

Follow me on instagram! @Melissa_Sgambelluri

In this week's episode, I'm sharing 3 ways to support your man as he steps into his masculine energy. I invite you to join me with an open heart during the next 30 minutes to discover how YOU can help create harmony and polarity in your romantic relationship.

If you are a woman who is longing to connect deeper with herself and fully embody her feminine essence, I have created an online course sharing all my secrets. The Radiant Woman Course includes teachings around self-love/intimacy, movement classes, and guided meditations to heal, awaken, and open your heart to your life.

Click the link below to join our Radiant family!

https://melissasgambelluri.com/course/ 

This week I am sharing the ways I rebuilt my relationship to love. Join me and learn how to trust the guidance of life and allow love to re-eneter your experience.

Would you like to tap into your feminine energy and evoke the power of your heart? My online course, The Radiant Woman will kickstart your healing and awaken your natural feminine essence. Click below to learn more and to join the Radiant woman family!

https://melissasgambelluri.com/ 

Join me for this week's question & answer espisode! We are talking love & relationships.

Ladies, 

We are taking a deep dive into reflection. I invite you to join me this week as I offer clarity on the man in your life. If you allow yourself to be honest with each question, you will walk away with your answer.

If you would like to join Jake Woodard and I for our upcoming 2 Day Virtual workshop "Calling Him In," click the link below and reserve you spot. Let's heal and open to love again.

https://www.jakewoodard.com/callinghimin/ 

Unclear about what to expect when you heal OR confused about what you are expereincing. I'm sharing 4 things that will show up for you as you heal, grow, and imporve your life.

Want to learn more about my work?

Visit https://melissasgambelluri.com/ to join me within my online courses or work with me one on one!

Relationship is something that we all crave...but it is also somthing that can feel complicated. But, does it have to be so hard?

This week, I'm answering some of your questions on love, jealousy, and much more.

If you would like to learn more around intimacy & healthy relationships, join my man Jake Woodard and I inside our new online course: Awakened Intimacy. The early bird special, that saves you $200, ends soon! Click the link to learn more:

https://awakeintimacy.com/ 

This week is all about pressures...specififcal the presure woman feel in their everyday life. I am sharing your top three answers and breaking them down. This epidosde will empower you!

It's finally here!

Our new online course "Awakened Intimacy" launched this past weekend! Jake & I are so excited for you to dive into this program and take your intimate life from dried up to Drenched! Click the link now to get the early bird discount:

https://awakeintimacy.com/  

Join me this week as I share with you lessons in opening your heart.... again.

In this week's epsiode, I'll be answering some of your questions about relationships. Join me as we discuss "half-ass" love. 

If you would like to get on the waitlist for the new online course Awakened Intimacy, launching April 1st, click below to sign up. Save $200 when it goes live!!!

https://www.jakewoodard.com/awaken-waitlist/

There is relationship advice everyewhere...but is it true? Does it work?

In this epsiode I am breaking down some of the advice given to YOU and sharing my thoughts. Let's dive in!

Ahhhhh love....something we all desire to have in our life, but for many of us, our relationship to love is confsuing. In this episode, I will be sharing lessons I've learned around what calling upon love really means. This one is short, sweet, and will offer you a perspective to reflect upon.

Tomorrow is the LAST day to save $100 off my online course, The Radiant Woman!! Click the link to join hundreds of other woman who have connected to their true Feminine Power!

https://melissasgambelluri.com/course/ 

So, you want to connect to your inner goddess, huh?

Let's break down the evolution of your Divine Feminine energy. In this episode I will share my experinece with tapping into my Feminine essence & help you better understand where you are on your journey.

Join me inside my online course, The Radiant Woman! With poerful movement clases, sacred teachings on Feminine Energy and transfomration guided meditations, this program will jumpstart your surrender into your true feminine essence! Click below to learn more:

https://melissasgambelluri.com/course/ 

The power of surrender!

Feeling a little resistant?...maybe a little triggered?

I get it. I was there too. In this episode I will share my feeling & thoughts about what is means to surrender into a more meaningful life.

Have you join my Radiant Woman course? This online program is designed to kick-start your journey into embodying the power of your Feminine energy. Learn more: https://www.melissasgambelluri.com/course/ 

We are ending the year with my tips for dating in 2022! Believe me, I have made many mistakes in dating, but the more I began to do these things, the more I noticed a difference in my romantic relationships. This is the year of YOU!

Join me this January for a LIVE healing event...in person! I am honored to be a part of "Awake," hosted by spiritual healer, Jake Woodard. This is a 3-day transformational experience to guide you toward a new depth of intimacy. Tickets are available NOW.

click: https://www.jakewoodard.com/awake-texas/ to find out more information OR get you tickets. (virtual tickets available)

Happy 2nd Birthday to The Heart On podcast....and we are celebrating with a Q & A Session! In this episode, we are talking about making time for feminine flow, struggles with commitment, & what to do if your family doesn't "get" your growth.

Want to work with me live and in person? I will be joining my fiance, Jake Woodard, for a transformational weekend January21-23rd! This is 3 days of work centered around intimacy.

Visit https://www.jakewoodard.com/awake-texas/ to find out more and grab your spot!

It's time for a pep talk! Have you been feeling a little down & stuck? Join me as I share with you one of the biggest lessons I've learned. 

Follow the morning talks on my instagram: @Melissa_Sgambelluri

This week my fiance, Jake Woodard joins me to discuss the pressures & fears of a Masculine Man in this world. Jake is a powerful spiritual teacher and this episode will open your heart to understand men better...and for my male listeners, this could be the key to beginning your journey to true masculine consciousness.

Jake's next Live healing event, Awake, is coming up this January of 2022 and tickets are selling fast! I am so excited to join him for this transformational experience. Together we will awaken a new depth of intimacy.

To reserve your spot or to find out more information, click the link below:

https://www.jakewoodard.com/awake-texas/ 

Your questions are always amazing! Join me this week as I cover dating with kids, mother wounds, and more!

Did something in this episode touch you and you'd like my guidance? Click the link below to book your 1:1 Video Healing Call:

https://www.melissasgambelluri.com/heal-with-melissa/ 

In this episode I am breaking down some of the main reasons why you may not be getting what you want in your life.

Want to meet each other in-person? I am joining my fiance, Jake Woodard, for a transformational event this January!

AWAKE is a 3 day retreat that will lead you into a new depth of intimacy. There will be meditation, movement, live breakthroughs, and group exercises. This event will open your heart, empower your spirit, and connect you to your true self. Let's come together! 

I want to learn more? visit: https://www.jakewoodard.com/awake-texas/ 

Strength is misunderstood. The idea of being "Strong" is cutting us off from the things we truly want and they ways we feel. In this episode I am sharing what I have learned about the true strength of a woman.

Did you know I have an online course all around Feminine energy and Self-Love?

The Radiant Woman Course is available to the woman who is ready to open her heart and express herself fully. Click here to learn all about this life changing program: https://www.melissasgambelluri.com/course/

Join me on my Instagram: @Melissa_Sgambelluri

...if you see this message, this episode is for you.

I love answering your questions and this one covers so much! Join me as I share my feelings around when to know you are ready for a relationship, the purpose of ghosting, getting unstuck in life, and more.

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

You might be asking yourself: A love letter?  To MY Ex?  What?

I invite you to step into this week's episode with an open heart and get ready to find your power!

Discover the true magic of your Feminine Energy with my online course: The Radiant Woman. This program is designed to strengthen the relationship you have with your body, your heart, and your true self. Click the link to join us!

https://www.melissasgambelluri.com/course/

Join Me for the Morning Talk on my Instagram: @Melissa_Sgambelluri

We're in a human experience and sometimes the noise of the outside world can throw us out of balance. It can create tightness in our body and causes us to make decisions that are out of alignment with our truth.

It's time to come connect to your power and this 11 minute guided meditation will bring you back to your heart, back to love, and shift your energy. Find a quiet place and drop in with me to feel more peaceful. You deserve it.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

This week I am splashing into your questions! Join me as we discuss breakups, true sensuality, how we give our power to our partner, and more. 

If this show helps you along your path, please take a moment to leave a rating and review.

Want to enroll in my online program, The Radiant Woman Course? Click the link below to join me on a journey to deep love, connection, and flow:

https://www.melissasgambelluri.com/course/

We stay too long in relationships that don't feel right. Join me as I share a very personal story about leaving my relationship and how I learned to trust myself again.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

When was the last time you felt sexy? Can you remember?

We are breaking down the barriers of our sexual essence. In this episode we can diving into what sexy really means and how to begin embracing your sexiness.

My online course, The Radiant Woman is currently available with a $50 discount for a limited time. This program is designed to help you break free from your masculine shackles to ignite your heart's sensuality. With powerful movement class, sacred teachings, and guided meditations, this course will reunite you with the Goddess within.

Click the link below to enroll now!

https://www.melissasgambelluri.com/course/

Let's talk about people not liking us....what does it mean, why does it bother us, and how can we begin to let go of the fear of rejection?

There are just 24 hours left save $100 on my online course, The Radiant Feminine: designed to help you break free of the masculine shackles and connect to your heart's sensuality. Click the link to enroll now!

https://www.melissasgambelluri.com/course/ 

Does something just feel off?

You are not alone. Many of us have become accustomed to being out of balance...but just because we are used to it, doesn't mean that it feels good, right?

In this episode, I will be sharing 8 ways to know that you are out of alignment and suggestions of how to bring yourself back in balance.

There is ONE week left to enroll in my online course, The Radiant Woman, at the early bird pricing! This program is full of teachings, movement classes, and meditations all designed to help you feel the power of your Feminine Energy. Click below to start your    heart opening journey.

https://www.melissasgambelluri.com/course/

Follow my morning talks on Instagram: @Melissa_Sgambelluri

In this episode, I'm answering some of your questions on forgiveness, how we store our sexual trauma, and what I did during my break up, with my now fiance, Jake.

My online course, The Radiant Woman is available at the early bird pricing for a limited time only. Click the link below to learn all about opening your heart, connecting to your Feminine power, and cultivating more love in your everyday life.

https://www.melissasgambelluri.com/course/

Follow the morning talks on my instagram: @Melissa_Sgambelluri

In this episode, we are coming back to the simple joys that we often take for granted. We get stuck in our routines and distractions that life is just passing by. It's time to shift into your life.

Wanna save $100 off my online woman's Feminine energy course?

Grab your spot on the waitlist for The Radiant Woman, available June 28th, 2021! Click the link below to find out more information about the program and how to save $100!

https://www.melissasgambelluri.com/course/

How can we begin to love our bodies?

This question I get often, but was also one I asked myself a few years back. Today I am sharing my experience and the answers I was shown. In this episode we take a journey about the "Whys."

Grab your spot on the waitlist for my upcoming online course, The Radiant Woman, available on June 28th, 2021!

Click this link to save $100 on the early bird pricing.

https://www.melissasgambelluri.com/course/

As my life changes in so many ways, I took some time to reflect upon relationship lessons I have learned. Join me as I share 4 of these lessons that have greatly improved my romantic relationship.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your One hours Video Healing Call!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

With a little inspirational guest that showed up and accepting signs from the Universe, this episode is sure to help you to better understand why you feel held back in life. Join me as I share my feelings on shedding the layers of trauma.

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your Video Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Are you allowing someone to linger in your life that isn't in alignment with you? Perhaps a past love? In this episode, I share my feelings on why we choose to avoid cutting people out of our of lives. 

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to book for 1 Hour Video Healing Call!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Join me as I answer some of your questions around relationships and love.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Video Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Do you feel like you are living the same day over and over? Have you lost that spark in life and want it back?

Yes? This is the episode for you! Join me as I share ways that you can change things up and reignite that zest for life!

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your 1 Hour Video Healing Call!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

One of our deepest desires is to be fully seen, but it is also one of our greatest fears. Join me in this episode as we take a look at our true selves and begin to honor the beauty of vulnerability.

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your one hour video healing call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

The word commitment brings up a lot of different emotions for every people. If you are struggling in your relationship to understand why you aren't getting the full commitment you desire, this is the episode for you. This could be exactly what you need to hear today.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Video Healing Session.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

What is your relationship like with your Masculine and Feminine energies? Do you sometimes feel like your Masculine energy takes over your whole day and before you know it, you are disconnected from your heart and feeling tense?

In this episode, I'll share 5 signs that your inner Masculine might be stomping over your natural Feminine flow. There are benefits to using both energies, but creating a healthy balance of both is important for our well-being.

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to book your Video Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Energy is power! There is an abundance of amazing energy within you, but do you know how to tap into it? In this episode, you will learn how to use your natural flow of energy.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your One Hour Video Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

In this episode, I share my feelings about one of the biggest reasons, a feminine woman may be repelling a masculine man as a romantic partner.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Video Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

There are so many amazing plants in the world that hold healing properties to our everyday pain and illness. Join me as I speak with Ranim Talih, a holistic nutritionist and medicine woman, about the healing power of herbs, along with the leading causes to our health issues. 

If you would like to learn more about Ranim Talih and her services, follow her on instagram: @ranim_t

or visit her shop: https://theholisticproject.shop/ 

Wow! Episode #100!

I am honored to share todays show with you where we dive into understanding ourselves on a whole new level and how to let go of the opinions of others. Let's talk about self love and why it feels confusing.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Video Healing Call.

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Let's talk about relationship work! I'm sharing 4 tips to create a healthier, more balanced relationship. It takes two souls to cultivate romantic love. Are you ready to deepen your connection to your partner? 

Join myself and Jake Woodard at our next Live Relationship Workshop. We will be sharing personal details about our love and answering all your questions around relationships, masculine/feminine energies ,and sex!

Our last workshop sold out so grab your seat clicking below:

https://www.jakewoodard.com/workshop-qa/ 

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Are you be feeling frustrated that things aren't happening the way you think they need to in life? Maybe you are forcing it...therefore, blocking the natural flow of it all. In this episode, I will share 3 ways to know if you are forcing things in your life that may not align with your truth.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

"How can I support my masculine partner, while being in my feminine energy?" This is a a question I hear all the time. Let's talk about it! This technique has changed the way I approach my partner and created a healthier dynamic in our partnership. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Video Healing Call.

Follow my morning talks on my instagram: @Melissa_Sgambelluri

Why is it so hard to move on? In this episode I'll be sharing 5 reasons why you it may feel difficult to let go of you ex. Whether you are on again, off again...or can't seem to stop thinking about them, this episode is for you.

Join Jake Woodard and I for our Enlightened Relationship Workshop, Sunday, January 26th at 1:00PM EST. Tickets are almost gone! Click below:

https://www.jakewoodard.com/workshop/ 

Welcome to Free Flow Friday!  Jake Woodard and I sat down to answer two of your questions around relationships and love. Thank you for ALL your amazing questions!

To join us for our Enlightened Relationships Workshop, Sunday January 31st, click the link below: (We are almost sold out)

https://www.jakewoodard.com/workshop/ 

The womb is your creation power. Its life-giving for both men and women...yes I said men too. Join in this episode where I will teach you all about our wombs and how to connect & heal them, both physically and energetically.

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Carrying wounded traits of the Feminine Energy can affect all areas of you life, including your romantic relationships. In this episode I will share what these shadow aspects of the feminine look like and how to begin shifting out of them.

Would you like to join my upcoming online women's healing program? "The Goddess Circle" is 7 weeks of deep healing and there only a few spots left! To find out more information and to reserve your seat, click below: https://www.melissasgambelluri.com/circle 

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

There are many different levels of trauma. In this episode, I will share a personal story from my childhood to help you understand hidden trauma. 

There are just a few spots left in my upcoming online women's group "The Goddess Circle." This 7 week program is packed full of information and healing. If you would like to reserve your seat or find out more information, visit https://www.melissasgambelluri.com/heal-with-melissa 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email: [email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply Or reserve your seat for my newest Online Women's Coaching Program at https://www.melissasgambelluri.com/circle 

Join me on this episode as I share practices to try for the upcoming year as well as things that can be released to help you make room for this new energy. There were many lessons for us in 2020 and integrating these lessons into life will empower your soul. 

My Women's Online coaching program begins January 26th and thee are just a few spots left. The Goddess Circle is a 7 week program that covers all aspects of the healing journey. This is our safe space to share, grow, and evolve together. Reserve your seat at https://www.melissasgambelluri.com/circle 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

Want to reserve your seat in my new online group coaching program: "The Goddess Circle?" This is 7 powerful weeks of transformation: https://www.melissasgambelluri.com/circle 

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Join me for a 11 minute guided meditation to activate the vibration of love for your body and all the amazing ways it supports you along your journey. I encourage you to do this often...remember that the way you speak to yourself creates a vibration. Your body is listening.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Let's talk about dating mistakes and how to enjoy this journey, rather than rush it all.

Would you like to be a part of my upcoming Virtual Class: "Awakening Your Goddess?" I will be guiding you toward embody all the aspects of your true feminine energy and welcoming more love in your life. Reserve your seat at:

https://www.melissasgambelluri.com/goddess 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

Want to reserve you seat for my upcoming Virtual Class "Awakening Your Goddess?" Visit https://www.melissasgambelluri.com/goddess 

Follow the morning talks on my instagram: @Melissa_Sgambelluri

In this episode, I will share with you 5 important healing reminders. 

Grab your seat for "Awakening Your Goddess," a virtual class to embody your feminine energy at: https://www.melissasgambelluri.com/goddess 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

There will be experiences that feel difficult or emotional and how you choose to handle these moments greatly affects the quality of your life. Are you able to bring yourself back in balance or are you falling into the hole of pain? This episode will teach you how to bring yourself back in alignment to see every situation more clearly.

Join me for a LIVE Feminine Embodiment class "Awaken Your Goddess" on December 13th at 12pm EST. We will move, open our hearts, and have a deep understanding of the true essence of your feminine energy. Let's tap into the flow of your life.                   SPACE IS LIMITED!

Click: https://www.melissasgambelluri.com/goddess to reserve your seat.

If you are interested in working 1:1 with on your healing journey, visit https://www.melissasgambelluri.com/heal-with-melissa to book your One hour video healing call!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

"The truth will set you free, but first it will piss you off..." your ego, that is. Join me for an eye opening episode of the honest truth we all ned to hear.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

What is the masculine shield and do you have one up? In this episode, I will teach you why you may have your shield up and how to begin to trust the power of your heart. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

For many of us, there is one person who we have yet to truly forgiven. This pain we hold onto, is an anchor on our healing journey. Are you ready to finally let go of this weight?

Join me as I guide you through a 10 minute meditation to forgive and be free.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Many of us are living our lives feeling disconnected to our amazing body! Join me as I share 7 ways to create a more loving and deeper relationship with your body.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Sometimes the things we want the most, we are afraid to have. Join me as I share 6 of these desires we crave for our life.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Are you in or out? It's time to step into what you truly desire. In this episode I will discuss what causes us to hold back in our lives....

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

If you would like to submit your question to be answered on the Free Flow Friday episodes, email:

[email protected] (please include your name and location)

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

The feminine energy seems to be misunderstood, but this amazing life force energy is full of wisdom and healing AND is necessary for our growth and connection. In this episode, you will learn more about her and how to intentionally shift into your own feminine energy.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

A relationships ends...and we are left wondering what went wrong? In this episode I will share with you why most relationships don't work out.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Grab paper and pen because I am leading you through a series of questions to help you take a deeper look at the foundation of your life. I have split this exercise into 4 categories and your score will show you exactly where more work is needed. This is a safe space and I invite you to be open and honest in order to receive the most accurate results.

If this episode brings you value and clarity, please share it with friends or tag me on instagram so I can see the amazing work you have done! (@Melissa_Sgambelluri)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

I asked all the listeners what they wanted to learn more about and this was the overwhelming answer. Shame. In this episode, we are covering all the bases...what shame is, where it starts, how it develops, and how to begin healing from it. Open your heart and let's heal. If this episode is helpful for you along your journey, please share this with friends. 

Please take moment to leave me a review, on Apple Podcasts, so this message of hope can reach more souls.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Join me as we take a deeper look at your life and learn about some things you might be faking your way through. Keep your heart open and let's get real family.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

In this episode, we go deeper into understanding how to discover the wounds you carry. I teach you all about my Cause and Effect Method that I use in my life and work.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Why do you keep picking the wrong guys? You may be surprised at my answer to this. This episode is for any woman who is feeling frustrated with the constant toxic or "going nowhere" relationships. This is raw, real and invite I you open up to the message.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Are you forcing love in your relationship? Are you holding onto someone or something that isn't serving your life? In this episode, you will learn how to know if someone was meant to be yours. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

How do you begin your day?

Here is my 10 Minute 'New Day' Guided Meditation to help you align and start fresh. I invite you use this each day to help shift your energy and start ready! Please share this meditation with others if it resonates with your soul. Namaste.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

We have been given many distractions in life to keep us locked into the role we play day by day. So, how can we connect back to our higher selves? In this episode, I will discuss the difference between we we think we need to be and who we really are.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

What have you always wondered about the divine masculine energy? Today, my special guest is the incredible healer and host of The Awake With Jake Show, Jake Woodard. Join us as Jake answers 20 of your submitted questions around the Masculine Energy....I slipped in a few more than 20!

Through his own healing, Jake has devoted his life to help others awaken. His raw and creative content, as well as his powerful retreats, will transform your life in ways you never knew possible. His wisdom around the masculine and feminine energy will help you see the world and your relationships from a whole new perspective.

This episode is packed full!

To purchase Jake's Masculine/Feminine Energy Course and receive the $50 discount, visit:

https://www.jakewoodard.com/course/

at checkout, use discount code "HEART50"

Checkout Jake's Instagram: https://www.instagram.com/_jakewoodard/

What have you been conditioned to believe about sensuality? This episode is for my sisters...learn how to embrace the desires that live within you, and not apologize for it. The act of sexual intimacy is only a part of the goddess sexuality that is longing to be felt.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Welcome to Free Flow Friday! These episodes are a little more laid back. We chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss 3 things to give up, mistaking purpose with success, and how to be more present in each moment.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Everyday you have a choice... you have an opportunity to see things from different perspectives. I'm here to explain what your choices are how to stay on your path, amongst the non-believers.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss shifting things in life, lighting yourself on fire, and dealing with loss.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Your awakening will bring many different ups and downs and you may find yourself asking: Am I doing this right? In this episode I will share with you 8 important things to know during your healing.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss always staying ready, how to get rich, and creating space in your energetic field.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Understanding the true essence of the Feminine Energy took me time, but as I began to make adjustments in my life to feel more of it's presence, I was amazed at how powerful I really felt. In this episode I will talk about my experience in welcoming in more Feminine Energy and what I have learned. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

These two words are so difficult for us to say...but why is that?

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss carrying your blocks, where you put your focus, and grounding in your own beliefs.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

When life gets the best of you...when things don't work out...when you feel intense pain...when you feel like this will never end. Join me on this episode as I invite you to begin looking at these difficult moments in a new way.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

The Heart... the center of our healing, our connection to love, joy, and kindness. If you are wondering why you can't fully open to love and life...this is the episode for you!

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss holding back in life, leaning toward the light, and delivering your powerful messages from your heart space. This episode I share a more personal story of my healing journey for the topic of the week...

If you are interested in working 1:1 with m on your healing journey, or to apply for my upcoming Women's Group "Awakening Your Inner Goddess," visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

This guided meditation will help you connect back to your you true self: Your heart, soul, inner knowing, and your divine team. Please find a quiet place to lay or sit and let's drop in together.

If you are interested in working 1:1 with m on your healing journey or would like to be a part of my upcoming Online Women's Group "Awakening Your Inner Goddess," visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss finding your dark spot, wasting your energy on worry, and the best thing to offer your romantic partner...

If you are interested in working 1:1 with m on your healing journey or joining my next online Women's Group "Awakening Your Inner Goddess," visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

We all have this desire to love...to be loved...and to feel a connection. But are you forcing love? Are you missing the signs? Let's explore some of the signs that your relationship may not be what you believe it to be.

To apply for upcoming online Women's Group "Awakening Your Inner Goddess," beginning July 28th, visit https://www.melissasgambelluri.com/womensgroup

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss your attachment to your emotions, finding your purpose, and learning to receive.

If you are interested in working 1:1 with me on your healing journey or joining my upcoming Women's Group, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Are you your own worst enemy? It's time to find out...

To apply for my upcoming Women's Group: "Awakening Your Inner Goddess," visit:

https://www.melissasgambelluri.com/womensgroup

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow my instagram: @Melissa_Sgambelluri

In this episode, I will break down what a surface level relationship is and the different kinds of signs, in both friendships and romantic partnerships. This will change the way you see yourself and others!

Want to join my upcoming Women's Group? Find out more:

https://www.melissasgambelluri.com/womensgroup

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply! While you are there, grab your free "On My Heart" journal from me!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss seeing all people as one, why you feel stuck, and the difference between knowing and doing.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

A 20 minute guided mediation for anyone feeling stressed or anxious. Find a quiet, comfortable place and let's drop in.

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss allowing your human feelings to frustrate you, bending yourself for everyone, and picking ourselves apart. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Through the ups and downs of your journey, there may be times when you could feel frustrated as undesired emotions arise. No need to worry...

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

To receive your free " On My Heart" journal, click https://www.melissasgambelluri.com/journal

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! I am so honored to have you here with me! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss Embracing your "weirdness,"  intuition vs fear, and seeking happiness externally. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: Monday/Wednesday/Friday     @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

People will always have an opinion about what you are doing, who you are, and the decisions you make...the question is, how much of their projections do you allow in your world? Let's talk about it...

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Get my free "On My Heart" journal: https://www.melissasgambelluri.com/journal

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss making your happiness a priority, your relationship with your body, and feeling guilty for your joy.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Let's chat about our bodies, sex, and energy. If you are seeking a deeper connection within romantic relationships, this is a great episode for you!

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss giving back, asking for what you want, and mood changes during your healing journey.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

This form of meditation has been an amazing addition to my feminine embodiment work. With all the structure and achievement focus of this world, I had begun to feel tight in my own body. I was putting so much pressure on myself to succeed, that I had begun to separate  from my true essence of feeling...rather than always thinking. This meditation practice is my version of feminine embodiment and I invite you to add it to your daily practice. We are sensual beings and our bodies are craving to be felt and appreciated. This meditation is for me and women. Enjoy!

If you are interested in working with me 1:1 to begin to continue your healing journey, please visit https://www.melissasgambelluri.com/

Follow me on Instagram! @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss molding your outsides, accepting what is, and discovering your relationship values.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

What role do you play in your romantic relationship? Have you ever stopped to consider think about it? This episode teaches you all about the role you play in romance and how to identify the correct balanced partner for you.

If you are interested in working 1:1 with me to guide you on your journey of healing, visit https://www.melissasgambelluri.com/ to apply!

Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the week. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

I feel it's time for us to talk about what we can do when we do not have control in certain areas of our lives. We have all ben feeling the uncertainty of the Coronavirus and I want to bring light to this situation.

Please visit my instagram for further guidance. @Melissa_Sgambelluri

Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the week. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

From the moment we come into this experience, we can feel the energy around us. No matter what your upbringing looks like, we all have been conditioned by our parents/guardians. Let's discuss this and I'll share ways to begin moving through the stuck trauma. 

if you re interested in working with me 1:1 on you healing journey, visit https://www.melissasgambelluri.com/ 

You can also purchase your tickets fro my upcoming meditation: Release & Relax, March 15th at Namaste Yoga Studio, Saratoga Springs NY. 4pm-5:50pm

Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the week. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

I sat in front of my mirror this morning and I felt a wave come over me. This is a message I had to share to all my amazing women out there. You are not alone.

If you would like to work with me 1:1 on your journey of healing, visit: https://www.melissasgambelluri.com/

Join me as I expose 6 lies that can prevent you from getting what you truly want and desire in your life. Let's make it an active show:

Grab a notebook, write down the 6 lies and next to each of them, write your new truth! Let's shatter these beliefs and start living the life you deserve!

If you are looking for guidance and would  like to work with me 1:1     OR are interested in purchasing tickets for my upcoming Release & Relax Meditation in Saratoga Springs NY visit: https://www.melissasgambelluri.com/

Welcome to Free Flow Friday! My Friday show is a little more laid back and we chat about my morning talks from my instagram stories and different topics from the week. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Are you really living life the way you want? Are you afraid to speak up? This episode breaks down what prevents us from speaking and living in our truth and what we can do to change it up!

Follow me on Instagram: @Melissa_Sgambelluri

If you are interested in working with me 1:1 visit:

https://www.melissasgambelluri.com/

Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the past week. 

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify

Let's talk about men and women and why there seems to be more women embracing their healing and awakening. You may be surprised at what I have to say.

If you are interested in learning more about me and my coaching programs, visit https://www.melissasgambelluri.com/ 

Do you allow fear to hold you back? Let's talk about it and how it can take over many parts of our life. 

If you are looking for guidance and are  interested in working 1:1 with me visit https://www.melissasgambelluri.com/

We all want to feel good about ourselves, right? How do we get there? In this episode I'll share the steps to begin the process of loving and accepting yourself. 

If you would like to learn more about me and my coaching, please visit https://www.melissasgambelluri.com/

or check out my instagram: https://www.instagram.com/melissa_sgambelluri/

 If you want to call in a more conscious relationship, this is the episode to listen to! You may find yourself thinking "I do that!" 

If you would like to learn more about me, check out my instagram!

https://www.instagram.com/melissa_sgambelluri/

If you are interested in working with me 1:1 or to find out about my upcoming group coaching sessions, visit: https://www.melissasgambelluri.com/

We all go through times where we feel stuck in a particular situation. However, I'm here to help you begin to push through those times with a few suggestions to moving out of these feelings and moving on down the road of life. 

If you are interested in working with me, visit 

https://www.melissasgambelluri.com/ to apply for coaching

This is a 10 minute guided mediation to help you relax and open your heart to the love that lives within you. 

For more information about me and my coaching, visit 

https://www.melissasgambelluri.com/

Understanding the masculine and feminine energies was a game changer for me. Identifying these energies in ourselves and others can create healthier and more balanced relationships. This topic is so interesting and extremely helpful! 

If you would like to learn more about me and my upcoming Women's Group visit  https://www.melissasgambelluri.com/ 

What makes one person "more" spiritual than the other? The stereotypes of spirituality and healing, have created a box that everyone is expected to fit in...but not everyone's healing is the same. 

A new year is here!  Making small changes can lead to big results. Here are 8 changes to help get 2020 off to a great start for you!

If you would like to learn more about my coaching programs and upcoming Women's Group visit 

https://www.melissasgambelluri.com/

Welcome to relaxation! I will guide you through a calming meditation. Find a quiet, comfortable place to allow yourself to drop in and open up.

If you would like to learn more about me or to apply for my upcoming Women's Group (beginning January 7, 2020) OR if you are interested in 1:1 coaching, visit https://www.melissasgambelluri.com/

Your relationship ended...now what? Many people try similar tactics to help get over their ex, but do they work? Let's chat about REALLY moving through you breakup. 

Here are 5 things to stop doing right now! These tips will help make your days flow much easier.

For more information visit: https://www.melissasgambelluri.com/

Change can be a frightening word for most people. However, the beauty of change can also bring you everything you have every dreamed. Are you ready to change things up?

For more information visit: https://www.melissasgambelluri.com/

When we choose to forgive, we choose to free ourselves from pain. Let's talk about what forgiveness is and why it is essential for our healing.

For more information visit: https://www.melissasgambelluri.com/

When it comes to love and relationships, there are reasons why we attract certain kinds of people into our experience. This episode will dive into the answer and help you begin manifesting real love.

Before I can help you begin to heal, it's important for you to hear my story. In this episode you will learn about me...where it all began and how I learned to open my heart back up to joy, love, and abundance.