The Jenna Elfman and Heather Dale Show: All The Things

From Heather's Curly Sue wedding hair and hilarious spray tan experience, to Jenna's childhood bowl cut to dealing with post-apocalyptic hair while filming, these ladies are sharing some of their most memorable beauty stories and the lessons learned from them.

Today we're talking about all things social media. From managing online vulnerability and privacy, to understanding how platforms like Instagram can be so misleading — especially for women who are constantly bombarded with unrealistic portrayals of perfection. Ahh, there's so much to unpack on this topic. Hope you enjoy!  

Beautiful Spring is in full bloom in these parts and we are fully leaning into what this season has to teach us about change and growth, staying grounded (literally and figuratively), and disconnecting from our devices to remain connected to what's truly important. 

Today the ladies discuss how they love flexing their freedom muscles and savoring their solo time when their respective partners leave town and they are left to their own devices. Tune in to see what they like to get up to. Anyone else feel the same way?!

March is Endometriosis Awareness Month and Heather is sharing all the details about her personal experience of living with Endometriosis; a debilitating inflammatory disease that affects millions of women globally. 

Hey y'all! It's no surprise that anxiety and stress levels are at an all time high these days. In today's vodcast episode, we unpack some simple strategies to help you stay sane and snap you out of mental funks when life gets heavy or throws unexpected curve balls your way. We'd also like to note that this episode was filmed before the horrifying and heartbreaking events in Ukraine began. Our hearts are with everyone of Ukraine. Sending you all so much love.

Happy Valentine's Day! Jenna and Heather discuss the simple gestures they share with their partners to keep everyone's love cups filled not only today, but throughout the year. And tune in to hear Jenna's sweet Valentine's Day marital resolution. Enjoy!

Today we dive into ALL THE THINGS we are obsessed with that provide us comfort and joy when the weather gets chilly. Cozy on up for this one! 

Jenna helps Heather toughen up in the best (and most fun) way possible when dealing with online trolls, harsh critics and the unsolicited advice we never asked for.

So maybe the New Year didn't kick off the way we would have liked, but just like 2020 and 2021, we are making the most of it and sharing some hilarity along the way. 

Jenna discusses her lifelong innate ability to read people and how her intuition has never led her astray. The ladies talk about ways in which you can protect yourself when dealing with not-so-nice individuals.

From finding a new normal in pandemic life and our deep love for Austin, to the importance of connection and small acts of kindness. Enjoy! 

Jenna and Heather talk about how they met, their friendship, and why they wanted to start a fun podcast show where no topic is off limits.