427 – Letting the Body Find its Way: On the Role of Attention in Skilled Movement

Does thinking about movement always hinder performance? If so, is the solution to stop thinking and rely solely on automatic processes? Or is it possible to reach a state where consciousness remains on the surface, but our body leads the way?

Articles:

Letting the body find its way: Skills, expertise, and Bodily Refection

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http://perceptionaction.com/

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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