The You-est You® Podcast

Do you want to align more clearly with your higher guidance but sometimes feel like you’re charting a course without a compass or a map? 

In this solo episode, I share what goes on behind the scenes. It’s often messy and not so pretty, but as an intuitive spiritual entrepreneur, I’ve learned that my business of being of service in the world works best when I trade in my left-brain-designed plans and goals for trust and full-time faith honoring higher guided instructions.

This is not for the faint of heart, but I know like attracts like, and if you’re still reading this, you are someone who can benefit from letting go of clutching to rigid plans and even ‘to-do lists’ for greater guidance and inspiration with what’s next. 

There’s also another secret I share that will help you manifest and align with your desires quicker and with greater ease. 

Be sure to listen or watch until the end where I share intuitive guidance for you right now! ✨

• Living a soul-led life requires authenticity, vulnerability, and courage.
• Trusting in the guidance of spirit and following your intuition can lead to true fulfillment.
• Creating a sanctuary and embracing the divine feminine energy can bring peace and joy.
• Practicing gratitude is a powerful tool for raising your vibration and manifesting what you desire.

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, processed items, and added oils; adding in whole plant foods; optimizing gut health; reducing stress; incorporating exercise; and practicing self-love and self-care. Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Dr. Brooke Goldner discusses the importance of hypernourishment and adding nutrient-dense foods to heal from disease and slow down the aging process. She emphasizes the need for raw, nutrient-rich vegetables, particularly cruciferous vegetables, in the diet. 

• Nutrition plays a crucial role in managing autoimmune diseases.
• Eliminating animal products, processed foods, and added oils can help reduce inflammation and improve overall health.
• Adding in whole plant foods and optimizing gut health are important steps in the healing process.
• Reducing stress, incorporating exercise, and practicing self-love and self-care are essential for overall well-being.
• Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Hypernourishment and adding nutrient-dense foods can help heal from disease and slow down the aging process.
• Raw, nutrient-rich vegetables, especially cruciferous vegetables, are important for optimal health.
• Omega-3 fatty acids and water intake are crucial for overall health and healing.
• Taking action and starting where you can is key to making dietary changes.
• Focusing on your big reason or purpose for making changes can help you stay motivated.
• There is a growing recognition of the importance of nutrition in medical schools and among healthcare providers.

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher.

Takeaways

• Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere.
• Observing thoughts and developing the witness mind can help create a gap between thoughts and reality, leading to a greater sense of peace and clarity.
• Practices such as deep breathing, progressive muscle relaxation, and externalizing thoughts can be helpful in cultivating presence and mindfulness.
• Being mindful of our thought patterns and behavioral habits can help us break free from limiting patterns and make positive changes in our lives.
• Corey Allen's book, Brave New You, offers mindfulness tools to help individuals make positive changes and achieve personal growth. Bravery is about listening to our inner voice and following what makes us feel alive.
• Building self-confidence involves trusting ourselves and taking small, attainable actions.
• Mindfulness practices can help us identify and change limiting thinking habits.
• Zen Buddhism teaches acceptance, presence, and letting go in the face of the ever-changing nature of life.
• Experiencing the present moment with gratitude can bring a sense of beauty and peace.

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary  

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

“Don’t be afraid of failure. Be afraid of not trying in the first place.”  Marie Forleo

My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you can be your You-est You and grow your budding heart-centered business or practice to beautiful profitability. 

As a B-school graduate, her program, which has now helped over 80,000 graduates, helped grow my business immensely.

This episode shares success stories and, most importantly, the encouragement and empowerment needed to be courageous enough to birth or grow a heart-led business. 

If you’re also someone with lotttts of certifications, training, degrees, and ‘all the things’ but weren’t taught how to use them in a business, you’ll end up with lots of gifts and, sadly, no one to serve. That’s what happened to me. I got my master’s degree in coaching in 2013 without any road map on how to build a business until I found Marie’s B-school program, which gave me the practical tools and resources to authentically align my purpose and grow my business. That’s why I chose to be an affiliate partner in her course, and love sharing her inspiration with you in this episode.

Learn the one weird little habit that turns stressed-out strivers into freedom-rich millionaires in Marie’s upcoming FREE training – From-Scratch Millionaire: Get The 3-Part Playbook to Build a Profitable Business. Sign up at https://juliereisler.com/bschool-freeclass. Whether or not you decide to do B-school, you’ll get a ton from her free training.

Learn more about Marie Forleo’s B-school summer program at juliereisler.com/bschool-enroll. Doors close July 26th at 7 pm ET. If you choose to sign up for B-school through me, you will receive a two-part live bonus: How to Make Money As A Spiritual Entrepreneur with me, meeting in August and September. Hurry up, class starts soon! 

Enjoy this conversation with Marie Forleo!

💸 Overcoming scarcity mindset and aligning with abundance is crucial for financial success.

📚 B-School provides lifetime support for evolving entrepreneurs.

💼 B-School success stories: increased income, serving more people, and pursuing dreams.

💡 Marie Forleo's journey from challenges to creating B-School for others.

🤝 B-School offers a money-back guarantee for aligned and committed individuals.

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband, David Feinstein, PhD, a former faculty member of The Johns Hopkins University School of Medicine

Donna and David co-wrote the bestseller book, Energy Medicine. They also co-authored Six Pillars of Energy Medicine: Clinical Strengths of a Complementary Paradigm, and their newest book, Tapping: Self Healing with the Transformative Power of Energy Psychology.

Donna serves on the faculty of the Energy Medicine University. She conceived and trademarked the term "Energy Kinesiology" to describe a process of using muscle testing for detecting and correcting imbalances in the body. Donna also co-founded the nonprofit Energy Medicine Institute in Ashland, Oregon. The Eden Energy Medicine Certification Program is based on her work.

I hope you enjoy this conversation with Donna and David!

• 💪 Energy Medicine is about empowering individuals to take care of themselves, leading to profound changes in personal power.
• 🌀 Energy is the life force containing all within us, and sensitivity to energy can be a powerful tool for healing and self-awareness.
• ⚡ Learning Energy Medicine can help individuals tap into their natural healing abilities, empowering them to take control of their well-being.
• 💫 Techniques like the "hookup" can help align energies, activate healing abilities, and protect the aura, promoting overall well-being.
• 💡 Tapping, a form of energy psychology, focuses on meridians and acupressure points to efficiently address emotional and psychological issues, making it accessible and effective for anyone.
• 💡 David Feinstein shares his journey into tapping and how he got introduced to energy psychology.
• 🤯 Tapping can effectively reduce fear and anxiety, even in deep-seated phobias, by reactivating and deactivating brain responses through acupressure points.
• 🧠 Tapping works by generating electrical impulses that deactivate threat responses in the brain, as well as enhancing problem-solving abilities, leading to emotional and physical benefits.
• ✍️ David Feinstein discusses the process of writing a tapping book, testing techniques, and ensuring effectiveness for both experienced tappers and beginners.
• 🩸 Tapping involves a sequence of acupressure points on the body accompanied by affirmations, leading to potential emotional relief, even if one is initially skeptical.
• 🛫 Tapping can help with fears like fear of flying by addressing anxiety and feelings associated with it.
• 🙅 Tapping involves phrases of acceptance and love for oneself while addressing fears or anxieties.
• 🌀 Tapping combined with visualizations and energy work can help reduce fear and anxiety levels.
• 🙅 Tapping can empower individuals and help shift fear responses, providing a tool for healing and control.
• 🌟 Using tapping and energy work can connect individuals to their inner energy and empower them to shine their unique light.

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

In this conversation, Julie Reisler discusses differentiating between intuition and fear. 

She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes. 

She emphasizes the importance of becoming more aware and conscious of our thoughts, reactions, and emotions to connect with our intuition. Julie also provides intuitive guidance through oracle card readings, highlighting the themes of responsibility, the journey, being, and taking a time out.

• Intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity.

• Becoming more aware and conscious of our thoughts, reactions, and emotions helps us connect with our intuition.

• Following our intuition can lead to positive outcomes and personal growth.

• Oracle card readings can provide guidance and insight into different aspects of our lives.

• Taking time for ourselves and engaging in activities that bring us joy and relaxation is essential for our well-being.

• 🧭 Intuition is calm, deep, and knowing, not frantic or judgy.

• 🎯 Take the intuitive superpower quiz to discover your dominant intuition type.

• 🌟 Connecting with intuition means connecting with your higher self and authenticity.

• 💡 Start becoming more aware of your thoughts, reactions, and body to tap into intuition.

• 🌊 Intuition has a calm, truthful, and aligned signature; fear stems from the ego.

• 🔍 Track past instances of intuition and use evidence to recognize patterns.

• 🙏 Surrender your will to higher guidance daily to distinguish intuition from fear.

• ✨ Building trust by discerning intuition from fear leads to miraculous unfolding of life's path.

• 🐘 Elephant symbolizes wisdom, good fortune, and overcoming obstacles through self-knowledge.

• 💜 Take responsibility for your own life and actions, let others take responsibility for themselves to avoid codependency.

• 🌈 Embrace play, curiosity, and exploration in your life to soar to new heights.

• 🔮 Focus on "being" instead of constant doing; allow your life to unfold with strength, ease, and grace.

• 🕰️ Take a time out from a busy schedule to recharge, heal, and harmonize with the rhythm of life.

Tune in to hear the intuitive guidance just for you!

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us.

Hal learned to turn his purpose into pain, and you can too! Hal shares ancient wisdom practices called the S.A.V.E.R.S. - Silence, Affirmations, Visualization, Exercise, Reading, and Scribing (journaling). 

If you’d like to know the specific ways to transform your pain into purpose, and call in real miracles, be sure to listen to or watch this week’s episode all the way through.

• 📚 The Miracle Morning by Hal Elrod outlines the "Savers" routine (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) to transform mornings and lives.
• 🌅 The new edition of The Miracle Morning includes updates like the "Miracle Evening" for better sleep and the "Miracle Life" for resilience during life challenges.
• 💪 Hal Elrod's personal tragedies—including a fatal car crash and cancer diagnosis—shaped his belief in turning adversity into personal growth and helping others.
• 🙏 Gratitude and a spiritual connection have been central to Hal Elrod's journey, emphasizing the importance of viewing life's experiences with unconditional gratitude.
• 🎥 Nick Kadera, despite challenging circumstances, chose to film Hal Elrod's battle with cancer to inspire others.
• 🌟 Gratitude can be intellectual or heartfelt; the latter involves deeply feeling and embodying thankfulness.
• 📘 Practicing gratitude involves sinking into the feeling, not just listing things you're thankful for.
• 🌅 The Savers are six practices customizable to fit schedules, aimed at enhancing personal development and productivity.
• 🧠 Hal Elrod discusses the origin of The Miracle Morning during personal financial struggles and the 2008 economic downturn.
• 📚 Robert Kiyosaki praised The Miracle Morning for combining ancient practices into a powerful daily routine.
• 🔒 Affirmations are about commitment and meaningful reasons behind the goals, not just stating wishes.
• 📖 Visualization involves mentally rehearsing success and picturing oneself achieving desired outcomes.
• 🌟 The Miracle Morning app integrates all Savers into a single tool for daily practice, enhancing consistency and effectiveness.
• 🌟 Accessing inner guidance through practices like meditation and visualization enhances connection to higher self and purpose.
• 📚 Personalizing routines like the Miracle Morning to fit your needs and preferences can be more effective than rigid adherence to a set structure.
• 💡 Your personal story and how you share it can often resonate more deeply with others than the novelty of your ideas.
• 🌠 The Miracle Equation distinguishes itself from the Miracle Morning by focusing on achieving ambitious goals through unwavering faith and extraordinary effort.
• 🌙 Bedtime rituals, like "Slumbers," can significantly improve sleep quality by fostering a peaceful mental state before sleep.
• 💖 Being intentional about spending quality time with family, adapting to changing dynamics, and supporting personal growth can strengthen relationships.

We dove into how to write and use affirmations that work. Hal used his own affirmation equation to beat cancer when given a 10% chance of survival! 

1. Affirm what you're committed to or capable of 
2. Affirm why it's a must - who is impacted, come up with compelling reasons to do whatever it takes 
3. Decide which action you'll take and when.

With visualization, Hal talks about seeing the things you can do today with as much confidence, energy, passion, and excitement as possible and mentally rehearsing your best. With journaling, for example, write down what you’re grateful for and feel it. Then, at the end of your practice, write the top 3 things you can do today that affirm your commitment. These 6 SAVERS, together, will create miracles. 

See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju. 

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Get ready to be empowered and inspired after listening to my guest today on the You-est You® podcast!

Tara Marino is the creator of FemmeTypes, a beautiful spiritually based assessment that identifies the four feminine archetypes to help you connect to your power and brilliance. 

Tara shares how the tragedy of losing her newborn son inspired her to heal at the mind-body-spirit level and how this experience led her to support women in awakening to their feminine power. In the process of her own healing, she decided to go for her heart's desires and move her family to France and start Elegant Femme, a multimillion dollar French clothing line, and create the Four FemmeTypes assessment, book, and community.

🌟 Tara Marino's journey into exploring feminine energy started with childhood experiences that shaped her fascination with creativity and beauty.

💔 Tara's transformative moment came with the loss of her firstborn son, leading her to redefine her identity and reclaim her power.

🌱 Through her "Femme Types" framework—Indie, Frenchie, and New Yorker—Tara Marino guides women to reconnect with their authentic selves and integrate healing and empowerment into their daily lives.

🎨 Tara Marino's journey led her from coaching on feminine empowerment to founding Elegant Fem, a fashion line in Paris that embodies the essence of her Femme Types.

📝 Embrace allowing in your life; slowing down accelerates your desires.

🌟 Embrace the power of feminine energy: rest and receiving are courageous acts.

🌺 Balance is key: avoid extremes between hustle and complete inaction.

🌀 Achieve synergy between being, vision, and action for extraordinary power.

⏳ Investing time in pleasure and divinity aligns you with abundance effortlessly.

💖 Love without sacrifice: redefine love beyond self-sacrifice and over-giving.

🌈 Embrace an easier, more graceful path to awakening and growth.

📚 Birthing creativity: honor the process and celebrate every step of your journey.

Tara Marino is the Founder & CEO of Elegant Femme, a French clothing designer, and a mentor for women returning to the truth of their souls worldwide. Years before she created the FemmeTypes, EF programs, or ran a multi-million dollar business, she was a young woman in need of healing power. After tragically losing her newborn son, she turned inward, uncovering the beauty and abundance around her, and slowly but surely returned to wholeness. Miraculously, that journey revealed her life’s purpose–– to support women as they awaken the truth of their feminine souls. Countless experiences before, during, and after her healing journey, from obtaining degrees in International Business, French, and Psychology, to years of intensive IVF, to living in France with her family, to designing a clothing line featured in Paris Fashion Week–– each moment delivered her spiritual growth and feminine power. She now supports thousands of Elegant Femmes around the globe as they do the same through online programs and private mentorship. Go to ElegantFemme.com/julie to start your ‘You-est You’ journey to your Beautiful Soul-Led Life.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Are you curious about how to follow the spiritual signs in your life?

I shared many personal experiences with following my intuitive nudges and what has helped me to decipher the signs in this solo episode recorded just for you. 

The magical part is that following and tracking your signs will build your faith and trust muscle, and bring about more signs.

If you’ve been struggling with how to follow the signs, be sure to listen all the way through. I share a surprise intuitive guidance at the end too. ✨ Here’s to showing up for and claiming your signs that are here to shower you with love and guidance! 

🔮 Trusting intuition and following signs can help combat overthinking and analysis paralysis, aiding in decision-making.

💡 Shifting vibration, raising consciousness, and connecting to heart intelligence are vital for understanding and interpreting guidance from the unified field.

🌟 Different individuals may be most receptive to intuition or signs in various situations, such as while driving, walking, journaling, or dreaming.

👼 Loved ones who have passed away may communicate through subtle and personal signs, offering guidance and reassurance.

🌀 Everyone has the ability to connect with higher energies and receive guidance, though it requires raising vibration and connecting with the heart.

🛣️ Signs and disruptions in external circumstances can mirror internal energy states, offering insights and guidance on decision-making and alignment.

🤔 Embracing "and" instead of "either/or" thinking can open up new possibilities and solutions, reducing stress and enhancing creativity.

📞 Pay attention to intuitive nudges and divine appointments, as they may lead to unexpected and meaningful connections and experiences.

🔮 Trusting intuition and recognizing signs: The symbol for Earth drawn repeatedly turned out to be a significant sign related to grounding and earthing, highlighting the importance of trusting intuitive guidance.

🐻 Bear card interpretation: The bear represents awakening from spiritual slumber, signaling new directions and personal transformation, despite initial challenges.

🎉 Embracing fun: Remembering to have fun in life is crucial for balance and well-being, encouraging lightness and enjoyment amidst growth and purpose.

💸 Law of Attraction and abundance: Focusing on feelings of abundance rather than shortage is key to attracting prosperity and aligning with desired outcomes.

🌟 Following signs and intuition: Recognizing and following signs, coupled with trust and persistence, leads to alignment, guidance, and manifestation of desires.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

I hadn’t heard of Flowdreaming yet, until I met my guest (who you will loooove)! 

Summer McStravick, former host of the Hay House radio show, author, and creator of Flowdreaming, shares her personal story about how she created this powerful technique for manifesting anything.

Be sure to watch (or listen) to this entire episode, as you won’t want to miss Summer’s powerful and beautiful Flowdreaming meditation at the end.

🌟 Flow dreaming can lead to results beyond imagination, resonating deeply with the soul.

📖 Summer McStravick stumbled into flow dreaming, a practice that brought alignment and resonance, after struggling with other modalities.

🌊 Flow dreaming involves a state of alignment, resonance, and daydreaming to manifest desires.

🎓 Summer McStravick's journey into flow dreaming began with her career in publishing, leading her to unexpected opportunities.

🛤️ Life's paths often unfold unexpectedly, leading to perfect outcomes in hindsight.

⛔ Resistance, such as lack thinking or unworthiness, can hinder manifestation and delay progress.

💖 Louise Hay emphasized self-love and recognizing one's inner power as essential for manifestation and personal growth.

🌱 Wayne Dyer's authenticity and casual demeanor taught valuable lessons about being true to oneself.

🚗 Embracing authenticity and self-love are crucial for manifesting desires without resistance.

🌟 Flow dreaming involves manifesting desires through alignment, resonance, and clear communication with the universe.

🌱 Manifesting and healing can go hand in hand, creating a rhythm of growth and transformation.

🧠 Utilize your body's natural ability to daydream as a powerful tool for manifestation and receiving guidance.

🌀 Flow State, characterized by a sense of timelessness and absorption, can be harnessed for spiritual and manifesting purposes.

🤝 Flow is a state of resonance, alignment, and ease, offering an alternative to resistance and friction in manifesting.

💡 Flow Dreaming incorporates deep emotion as the language of the universe for manifestation, focusing on the emotional endpoints of desires rather than physical objects.

🏋️‍♂️ Flow Dreaming is likened to emotional reconditioning, strengthening one's emotional and energetic self over time through consistent practice.

👑 Reclaiming and honoring the emotional self as powerful and trustworthy is essential for alignment and manifestation, akin to balancing the king and queen aspects within oneself.

🌟 Focus on the feeling you want to manifest, not just the external outcome.

💡 Life responds to the emotions and energy you cultivate within yourself.

🛤️ Shift from waiting for the universe to act to realizing that what you need is already available.

🧘 Flow dreaming techniques can be specific to areas like healing or financial abundance.

🌱 Internal shifts lead to profound changes that may exceed your imagination.

🎙️ Explore more about flow dreaming through podcasts and other resources.

💡 Success with flow dreaming is possible regardless of background or resources.

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. 

Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching Flowdreaming for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming. Summer’s also a cat mama who loves to garden, collect crystals, and get lost in a good fantasy novel.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred community membership, a spiritual oasis for change-makers and lightworkers wanting to make a bigger impact in the world. Julie will be leading bi-monthly sacred sessions, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools to help you manifest what you most desire, manage your energy, develop your intuitive gifts, align your chakras, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

As Maya Angelou said, The wisest thing you can do is to be on your own side.

While studies show that 95% of us are self critical (which leads to anxiety and stress), we can learn to recondition ourselves to be on our own side by being self-loving and own our power. 

In today’s interview with Dr. Emma Seppälä, best-selling author of Sovereign, we dove into HOW you can learn to recondition your mind and body to live a fully sovereign life. 

Dr. Emma Seppälä is the best-selling author of Sovereign: ​​Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos, and The Happiness Track, keynote speaker, and professor at the Yale School of Management.

🧠 Self-criticism is self-loathing, affecting 90-95% of people psychologically.

🌿 Adopting a Sovereign lifestyle involves questioning destructive behaviors and beliefs to truly live to your fullest potential.

🌱 Self-awareness, not self-criticism, is crucial for self-improvement and success.

💪 Practicing self-care and self-love is a radical and powerful act, essential for resilience and leadership.

💡 The key to sovereignty is awareness of the programs running in your mind that may be holding you back.

🧘‍♀️ Promote intuition, spiritual connection, and energy management through practices like meditation and breath work.

🧠 Sky Breath meditation can help calm the mind and physiology, conditioning the nervous system for greater calm.

🌬️ Sky Breath meditation involves breathing out twice as long as breathing in for a few minutes to shift your nervous system.

💔 Emotions are often suppressed, leading to negative repercussions in mental and physical health.

💡 Feeling emotions fully and authentically can lead to healing and personal transformation.

✍🏼 Balancing busy lives with feeling emotions involves acknowledging and processing feelings when possible, using tools like meditation or writing.

🤔 Trusting intuition and gut feelings can lead to better decision-making and life-saving instincts despite societal emphasis on logic.

🐎 Our physiology can detect inauthenticity, triggering fight or flight responses similar to horses.

🧠 Military research shows the importance of intuition in life-saving decisions.

🌌 Best ideas and insights often come during relaxed states like meditation or Alpha wave mode.

🚫 Clearing past traumas is crucial for distinguishing intuition from fear.

🛡️ Cultivating a sovereign state of mind through practices like breathing and meditation is key to controlling our state, regardless of external circumstances.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high vibrational sacred community membership, a spiritual oasis for change-makers and lightworkers wanting to make a bigger impact in the world. Julie will be leading bi-monthly sacred sessions, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools to help you manifest what you most desire, manage your energy, develop your intuitive gifts, align your chakras, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary 

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT).  The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs. 

🌟 Focus on tapping into the essence of your presence, which is your soul, to understand your purpose.

💫 Embrace the journey of being your authentic self in service with love to access miracles.

🧠 Understand the power of creating miracles by accepting, expecting, and creating them, rather than rejecting.

💖 Get out of your own way and focus on subtracting negativity to tune into your soul, loving and forgiving yourself.

🌌 Dive into the essence of your presence to tap into the subtle but powerful energy and presence within you.

🌈 Expand your love and heart presence to access higher realms and connect with the Angelic beings and heavenly dimensions.

🌀 Embrace the concept of flow as the reflection of superconsciousness, moving from hope to expectancy in channeling the power of creation.

💬 Shift away from the hyper-hustle culture and embrace ease, surrender, trust, and allowing to align with the flow of life.

🌿 Connect with the understanding that we already are abundance, whole, and experienced a light perspective by reaching down to embrace the holistic nature.

💚 Recognize the power of emotions in healing, as the heart creates a language through emotional power that calls for attention and transformation.

🙏 Allow challenging emotions like fear and anger to bless you with wisdom and consciousness, embracing the holistic nature of all emotions as part of our being.

💖 Encourage self-awareness and self-compassion by reaching down to embrace and uplift the wounded child within, allowing yourself to be whole and complete.

I’m thrilled to share that my latest podcast episode features an extraordinary conversation with Dr. Mark Mincolla, a pioneering natural health care practitioner whose work has transformed countless lives over the past three decades.

In our interview, Dr. Mincolla reveals the secrets to accessing the portal of miracles and what it takes to make miracles a part of our everyday lives. 

Dr. Mincolla shares where miracles actually stem from and the profound importance of loving all aspects of ourselves. 

Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT).  The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.

Dr. Mincolla has performed over 60,000 holistic healing consultations over the past 37 years. Dr. Mincolla focuses on detailed energy diagnostic muscle testing and nutritional therapy. First, to pinpoint the gland and organ weaknesses as well as the root causes of disease. Then testing for food sensitivities so that we can recommend a healing diet with nutritional supplements. Most important to his “food is medicine” approach to healing, we reject all nutritional one size fits all practices. We also refuse to embrace strictly cell based medicine. Everything is energy!

Enjoy the conversation with Dr. Mincolla!

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

In this episode we dive into how to speak with the Spirit World and receive answered prayers. 

And yes, my soul friend, you do have Spirit Guides who are listening! 

Shawn Leonard  is a heart-centered Indigenous (Mi’kmaq) Spirit Talker - Psychic Medium. Shawn presently lives in Millbrook 1st Nation, Cole Harbour, Nova Scotia, Canada and has been working as a professional in his field for over 25 years. Taking an authentic approach to the Spirit world in his Live events, Radio and TV Appearances, workshops as well as teaching Spirit Talker Tribe online course. At 16 years old, just one year after losing his father to a massive heart attack, Shawn received a visitation and a message from his father in Spirit, "We all have a purpose and one day you will help people understand their lives and bridge the gap between the physical world and the Spirit World." In the three decades since that night Shawn has finely honed his ability as a Spirit Talker/Medium and his connection to the Spirit World. His gift has allowed him to help people all over the world as he communicates with departed loved ones, spirits and guides. The insights they share help us better understand our journey here on earth and provide healing for many people struggling with grief. Shawn is a proud Indigenous Mi’kmaq person who works with spirit to heal hearts. Fittingly,  A respected Mi’kmaq elder gifted him with the name, "White Eagle Spirit Talker.” Star & Host of  APTN TV show “Spirit Talker” Author of “Spirit Talker” Book & “Wisdom of the Elders” Oracle Card Deck - Hay House Publishing

🎙️ Recording messages from Spirit enhances spiritual connections and guidance.

💫 Setting intentions and connecting with spiritual guides enriches experiences.

💡 Life events shape one's path and connection to the spirit world.

🔮 Spiritual encounters foster growth and reveal insights for oneself and others.

🔥 Engaging in ceremonies and conversations with spirit enhances spiritual connection and healing.

🌿 Indigenous traditions like sweat lodge and smudging connect with Spirit and provide guidance through plant medicines.

🦉 Speaking out loud and interpreting symbols enhances spiritual connection and understanding.

💖 Embracing love, forgiveness, and compassion positively impacts and shifts perspectives.

Enjoy this conversation with Shawn!

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

It’s almost Mother’s Day, and whether you’re a mother, stepmother, grandmother, aunt, mother-in-law, mama of fur babies, or caretaker of any kind, the person we often forget to mother most is ourselves!

Join me for a powerful conversation about how to mother and nourish yourself as the sacred, divine vessel you are from an integrative and holistic perspective. 

You are not just your mind, thoughts, body, or spirit. You are a beautiful, complex whole being. Tune in to learn Dr. Erika’s unique perspective on the must-have pillars of health and how connected your health and intuition are.

Dr. Erika Siegel is a naturopathic physician, acupuncturist, educator, and mom: by nature, a juggler of life’s abundance. She’s been practicing functional, integrative medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive. Dr. Siegel continuously expands her knowledge of therapies from around the globe to support others in maintaining the balance of mind, body, and spirit.

Her recently published 2- volume book set, The Nourish Me Kitchen, combines a  

first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cookbook. Through these books you get an inside view of Dr. Siegel’s practical knowledge and time-tested expertise—backed by peer-reviewed research—empowering you to support and heal yourself with food, medicine, home remedies, herbs, and self-care. Discover the foundations of your personal wellness and illuminate the mysteries of how your body works through this integrative, East-meets-West field guide for living vibrantly and aging gracefully.

Enjoy my conversation with Dr. Erika!

🌱 Prioritize nourishment, movement, sleep, and hydration for overall well-being.

🌿 Trust your intuition for informed health decisions.

📚 "The Nourish Me Kitchen" book set combines Eastern and Western medicine for holistic health guidance.

🍲 Dr. Erika Siegel's cookbook simplifies nutritious eating for health benefits.

💖 Recognize self-worth and prioritize self-care, no need for perfection.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Did you know that this one important aspect of your life could be blocking your manifestations?

In this week’s episode, I chatted with Dana Claudat, Feng Shui expert and dear friend, who has redefined feng shui (the energy in and of your home) in a way accessible to everyone. 

Tune in to hear the one question that could change what you’re manifesting in your life and easy steps to make your home a sanctuary for your soul. 

Dana Claudat is a Stanford-educated Art Historian with nearly a decade of experience in design, feng shui, research and writing about the ways that changing spaces can change lives. Dana has fused art, science and feng shui into her own style of Expansive Design that anyone can do.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

We talked about the power of Love and how it can heal anything. Suzanne's newest book, The Awakened Way, is all about looking at to be both human and a soul. It's about raising your consciousness and giving you the practical tools to feel this greater divine love presence every day.

🌞 Story highlights soul's awareness, reinforcing deep spiritual connections.

🔍 Suzanne's journey from Navy commander to medium showcases spiritual plans.

📜 Emphasis on evidence in mediumship validates connections with loved ones.

🌟 Clearing spiritual channels fosters inner harmony and growth.

📚 "The Awaken Way" offers hope and guidance for the spiritually seeking.

🆘 Practical tools empower individuals to connect with higher consciousness.

🕯️ Connection with collective consciousness provides daily guidance.

📷 Reframing experiences as opportunities to connect with spirit transforms interactions.

🌟 Shifting focus aids in connecting with spirit guides, enhancing practice.

Check out Suzanne's SIP meditation method. Get the free Awakened Way app to practice developing your intuition skills and tap into greater spirit. 

Spiritual teacher, author, and messenger of hope Suzanne Giesemann knew how to live in a left-brained world. As a Navy Commander and aide to the head of the US military, she was unaware of anything beyond this earthly realm. The death of her pregnant stepdaughter catapulted Suzanne on a journey leading to the unexpected gift of evidence-based communication with non-physical Consciousness. Known for her joyful, down-to-earth style and for making deep spiritual concepts easy to understand, Suzanne laces her teaching with evidence-filled stories of the greater reality and practical tools providing proof of our multidimensional nature. She has been recognized on the Watkins’ list of the 100 Most Spiritually Influential Living People. Suzanne has authored numerous books and six best-selling Hemi-Sync recordings; she produces the Awakened Way app with daily inspirational messages and hosts the top-ranking Messages of Hope podcast. Her YouTube channel has garnered over nine million views. She leads classes, workshops, and retreats in person and online to help people make the shift to a divinely guided life.

Website: suzannegiesemann.com

The Awakened Way is a guide to living a consciously connected and divinely guided

life. It is a higher-self book that re-orients the reader’s belief system and shows how to

approach life from the soul’s perspective, where the highest answers lie. Many self-help books focus on our human nature. They miss the point that we are both human and a soul. They fail to teach us--as this book does--to shift our focus and access the Source of solutions that is always available and will never steer us wrong. Those with wide exposure to spiritual concepts who have been seeking answers by reading countless books, attending workshops, taking dozens of classes, frantic for the one new thing that’s going to change them, are going to find the answers here. Many of the concepts challenge the standard human understanding, and yet every word offers a divine release from the misery of thinking this life is all there is. The practical tools lead to the personal experience necessary for permanent personal transformation and a new perspective on Life.

There is a better way! The Awakened Way.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Are you curious to learn more about how you can heal your own body? Or living a life that aligns with your energy?

Did you know that your symptoms are how your body communicates?

In this interview with Dr. Bradley Nelson, bestselling author of the Emotion Code®, we dove deep into the power of energy healing and ways in which YOU can heal yourself.

Tune in to learn incredibly practical and miraculous techniques that are lying dormant within your body, mind, and energy field.

Dr. Bradley Nelson is the bestselling author of the Emotion Code®, Body Code™, and Belief Code® and has developed supporting courses to help you dive deeper into your own healing. These books and programs are for yourself and the people you love, empowering us all to live happier, healthier lives.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

My guest today is not only an incredible entrepreneur who started the first all-girls Karate studio in the US, but is also a very dear friend. Monique Washington-Jones went from job loss to being a black belt boss (not to mention that she’s a 7th degree black belt)! 🥋

I promise, you are going to come away from this conversation incredibly inspired and empowered to follow YOUR DREAMS!

📉 Monique turned her karate passion into a full-time business after losing her corporate job, learning entrepreneurship along the way.

🌐 Surrounding herself with a supportive network, including mentors and fellow entrepreneurs, has been crucial for Monique's journey.

👧 Monique's karate programs started with girls but expanded to include women, creating a ripple effect of impact.

🏫 Monique swiftly transitioned her karate school to online classes during the pandemic, maintaining connection and consistency.

🥋 Monique aims to inspire others to empower women through martial arts, extending her vision beyond herself.

🙏🏼Monique defines her "Youest-You" as authenticity, groundedness, and faith, emphasizing living aligned with one's beliefs.

Monique Washington-Jones owns two Karate 4 Girls studios in Columbia, MD and Richmond, VA. Monique is a speaker, mentor, entrepreneur, philanthropist and second-generation martial artist. Monique opened the first all girls Karate studio in the US. She is a six degree black belt and step-mom to two amazing children. 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Learn how to stop your ego in its tracks and the only solution for real transformation. This intuitive guidance will give you some charged tools to experience triumph, success and manifest your dreams. I share a new way to access and understand the Law of Attraction!

💖 Heart Math Institute's techniques elevate frequency and cultivate gratitude.

🌐 Connection involves recognizing connections with others and the higher self.

🔮 Law of Attraction as a mirror aids in self-reflection, healing, and attracting positive experiences.

☀️ "Wisdom of elders" card signifies summer activation and urges action towards manifesting goals.

👏 Partnership symbolized by the number two signifies collaboration with the Divine.

🌞 "Gates of Triumph" card signifies success and urges belief in oneself.

🔮 Trusting intuition and aligning with love leads to inner peace and connection with the Divine.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Here's how you spiritually navigate through challenging times. Hint: being your You-est You and honoring your gifts, talents, and life is more important than you might think! 

As always, take what you like from this conversation and leave whatever might not resonate. I’m honored to be part of your podcast playlist and appreciate being on your life journey with you.

🌍 Anticipated challenges in 2024 prompt reflection and addressing societal divisions.

⛨ Normalcy bias normalizes societal shifts, hindering recognition of unacceptable behaviors.

💔 Responding to challenges prompts reflection on motivations rooted in love or fear.

🌱 A collective desire emerges for healing and building a compassionate future.

⚔️ Acknowledging primal responses like anger is crucial, drawing lessons from history.

🌟 Embracing humanity and creativity counters societal pressures.

🏰 Evaluate policies based on fostering freedom and creativity.

⛨ Focus on embodying new ways rather than fighting against the old.

🔄 Humanity transitions into a new cycle, facing heightened polarity.

Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, social policy and human potential.

From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.

Gregg is the proud recipient of numerous awards including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year.  He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”

Gregg is actively involved in visionary organizations and think tanks including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

I’m excited to share my episode this week with Amrit Sandhu all about the superpower that you need (and is already within you)! 

I hope this conversation inspires you to continue evolving, growing, and honoring YOUR gifts, strengths, and superpowers! 

🏆 Recognizing the need for change and understanding something is wrong are crucial for personal growth.

👨 Mindfulness and meditation aided in overcoming depression and finding inner peace.

🏆 Overcoming mental health struggles can lead to remarkable achievements, stressing the importance of addressing them.

💬 Forgiving oneself for not being authentic is challenging but vital for personal fulfillment.

👐 Lack of integrity with oneself can disconnect relationships and personal fulfillment.

🌟 Courage involves acting despite fear, leading to self-discovery and purpose.

🚀 Courage is not just overcoming fear but also developing it as a skill for alignment with one's purpose.

💡 Understanding core values guides decisions and actions for alignment and fulfillment.

Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle's School of Awakening, he is also Mindvalley's Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia and Australia.

His gift for sharing impactful ideas & insights with unrivaled enthusiasm enables him to engage audiences from all over the world featuring a wide range of demographics, from corporate environments to construction sites, teenage programs, festivals, retreats and to the general public.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

You may not know this about me, but I was not always a fan of diving deep into all of the spectrum of human emotions. My former way of coping with feelings of sadness, anxiety, jealousy, and anger used to be 🍨🍫🍪 pints of icecream, boxes of cookies and the infamous m&ms I talk about in both TEDx talks. 😩

After many years of doing deep inner work with therapists, coaches, 12-step programs and in my masters degree program in health & wellness coaching, I’m able to now process and experience all of my emotions sans sugar (most of the time). That sentence in itself is a miracle and something I couldn’t say 20 years ago. 

Today’s guest, Kris Carr, a thought leader and expert on health and wholeness, shares all about how to actually manage grief in our conversation, and in her newest bestselling book, I’m Not A Mourning Person.

🏆 Kris Carr shares her wellness journey, highlighting self-care's importance.

🔍 Carr's wellness journey involved curiosity, creativity, and lifestyle changes.

📚 Kris Carr emphasizes emotional well-being in holistic health.

💔 Kris stresses the impact of grief and the need for coping tools.

❤️ How to approach emotions with curiosity and compassion

💪 Embracing love and grief leads to authenticity.

🌊 Experiencing grief fully deepens one's capacity for love.

⏰ Focus on how you want to feel in life.

🔄 Societal expectations may lead to dissatisfaction.

⛔ Saying no and embracing change is crucial for growth.

🌟 Embrace everyday golden moments.

Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been called a "force of nature" by O Magazine and was named a "new role model" by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris' newest book, I'm Not A Mourning Person' is one that will help you navigate life's biggest challenges and what can feel like a tsunami of grief and sadness. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! 

Be the CEO of your own wellbeing, tap into curiosity and creativity when faced with a challenge, health issue, or fear. Ask, how am I feeling? And, how do I want to feel? Her bestselling book, I am not a Mourning Person, is all about how to move through the rupture of grief, and all the emotions that follow to greater wholeness.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

I’ve been feeling called to step further into my intuition and cosmic connection. 

So….

The format of this episode is new and different for me, and I’m praying that you’ll find meaning, impact, heart resonance and guidance in this intuitive reading that I recorded just for you!

🌟 Julie Reisler offers intuitive readings.

🌿 Emphasizes finding ease and grounding amidst change.

🏔️ Embrace the journey, trust every step forward.

☮️ Ground yourself in peace for clarity and outer peace.

😴 Prioritize rest for growth and rejuvenation.

🕊️ Trust intuition to manifest dreams and uplift consciousness.

I won’t give it away, but if you’re looking for extra support to that question on your mind or guidance about an upcoming decision or life path, be sure to listen with an open heart and mind. My reminder is to be sure to follow your intuition, and as always, please take what resonates and leave the rest. 

Here’s to loving, honoring, and trusting your You-est You and claiming all the goodness the universe is thrilled to give you! 

🔎 Here are some of the links I mentioned in this episode to build your intuition and raise your frequency:

♥️ Interview with Dr. Rollin McCraty, HeartMath head scientist 👉 https://youtu.be/ecw0L85Mv8U

🧠 Interview with Dr. Jill Bolte Taylor on Whole Brain Living  👉 https://youtu.be/_LisJ6vFwEk

🎆 Interview with Alan Cohen on A Course In Miracles Made Easy (ACIM) 👉 https://youtu.be/eiRMIYbvqyU

🪽 Channeled conversation with Anjie Hipple and The Judah Channel 👉 https://youtu.be/OptUcBMR_4s

🌞 The You-est You deck of cards 👉 https://juliereisler.com/shop 

⚡️ The Cosmic Journey Oracle Deck by Yanik Silver 👉 https://amzn.to/3v5DdeC 

🪷 The Sacred Traveler Oracle Deck by Denise Linn 👉 https://amzn.to/48yGCk5 

📔 Get a PhD in YOU workbook 👉 https://amzn.to/3V975kS 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

If you’re wondering whether you can design your dream life; meaning manifest the dreams that are most pressing on your heart, this episode is soooo for you!

Lauren Jones, my guest this week, thought she had it all, working in a high-profile finance job making a lot of money, getting married and spending time traveling, seeing the world and doing all the ‘right things’. 

Except for one tiny issue, she was miserable and felt unfulfilled at a deep soul level.

Maybe you can relate and you also have that gnawing sense that there is more — more to be expressed through you, more to be experienced, and more ways to feel like you’re making a difference in the world. 

Lauren’s story will inspire and motivate you to think differently about your one precious life. Lauren shares about her personal miracles, u-turns, and how she has learned to move through discomfort, embrace change, go for her heart-led dreams, and design a life she loves (and help others to do the same as a Life Designer®).

🌟 Learn from Lauren Jones how to manifest your desires and design your dream life.

🚩 Lauren's physical symptoms emphasized listening to your body.

💡 Recognize when staying becomes harder, signaling the need for growth.

🌟 Despite fertility challenges, Lauren found peace by embracing her journey.

🌟 Letting go led to unexpected miracles in Lauren's journey.

🔄 Inner transformation is vital for finding worth beyond achievements.

🌱 Feeling discontent indicates a need for alignment with purpose.

🌟 Following inner guidance leads to a fulfilling life.

Lauren is a certified Life Designer® coach and certified health coach, as well as a talented connector with over 25 years of experience in finance, strategy, and relationship building. Specializing in identifying and solving problems for teams, individuals and partners, as well as building out sales processes and creating strong networks. She is a continued life lesson learner, with real life experience in coming out on top in relationships, late in life single motherhood to a true miracle and all the self worth struggles. She is an advocate of and expert in change! With experience in climbing up the corporate ladder and jumping off (and getting paid to do it!). Whether it’s examining Life, Career, Wellness, or Finance she's got you covered. No matter where you are, she will meet you there, a 1 on 1 life strategy session will get you started, set you straight, and close the deal. Lauren is a results oriented and values driven professional, certified health coach through the Institute for Integrative Nutrition and a certified Life Designer® and Transition Coach. Lauren has spent most of her career building relationships to develop business and serve as a consulting leader, with a proven track record.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

The conversation I’m sharing with you today is one I’ve wanted to have for years! Literally, years. I’m still pinching myself that I manifested this interview. You’ll see why after listening.

🙏 Setting intentions before conversations leads to meaningful interactions.

🎭 Self-confidence hinges on achievements; self-worth is inherent.

💡 Self-worth is foundational; low self-worth leads to feeling stuck.

🙏 Doubts about faith and self-worth can coexist, fostering spiritual growth.

😢 True worthiness transcends achievements; reject this lie.

💖 Cultivating self-worth brings inner peace and love for others.

📚 Sharing resources like "Worthy" empowers embracing self-worth.

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies.

Jamie’s is a journey of starting IT Cosmetics from her living room, not paying herself the first three years, hearing countless Nos from retailers and investors, all while working 100+ hour weeks to keep her dream alive. Her passion for her mission, unremitting perseverance, hard work and belief led to her turning every NO into an eventual Yes, presenting and selling her products in more than 1000 live shows on QVC, and eventually building the largest beauty brand in their history.

Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs!

• Worthiness vs. Confidence: Unpack the differences and understand why cultivating worthiness is a foundational element for true confidence.
• Divine Creation: Explore the spiritual perspective of worthiness and how recognizing our divine origin can profoundly impact our self-worth.
• Overcoming Self-Doubt: Gain practical insights and strategies for overcoming self-doubt and building a resilient sense of worthiness.
• Believe It Mindset: Learn the transformative principles from Jamie's book and discover how adopting a "Believe It" mindset can lead to *personal and professional breakthroughs.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

I’m curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons?  

This week’s guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it’s time to let your inner writer out. Don't let your lessons learned and life experience be the untold story that stays stuck on a dusty bookshelf in your mind!

Key Takeaways:

• 🎨 Embrace creativity to express yourself through life's challenges.

• 💭 Early reading ignited a passion for writing as an outlet for expression.

• 📝 Overcome writing doubts by valuing your story and taking the first step.

• 📖 Confidence in writing is bolstered by clear outlines and community support.

• 📝 Personal struggles, like addiction, deeply shape writing journeys.

• 🌱 Sobriety enhances creative exploration by removing barriers.

• 🎨 Creativity heals and guides through tough times, shaping a brighter future.

• 💪 Sharing stories inspires and fortifies others' resolve.

• 🌟 Seeking support is essential for personal growth and transformation.

Kristen McGuiness is the bestselling author of 51/50: The Magical Adventures of a Single Life, which was optioned by Original Films/CBS Cable with Alison Brie attached to star, and her new novel, Live Through This, releasing from Rise Books on October 10, 2023. She has over twenty years’ experience in book publishing, as an author, editor, and book publisher, with such houses as St. Martin’s Press, Simon & Schuster, and Harper Collins. 

Kristen is the publisher of Rise Books, launching in 2023, which publishes fiction, non-fiction, and poetry of radical inspiration, and also runs the book coaching company, Rise Writers, which provides book coaching and management for emerging and established authors. Kristen has appeared on the “TODAY Show,” in USA Today, and in Marie Claire, and has written for numerous publications, including Rolling Stone, Marie Claire, Shondaland, Huffington Post, Scary Mommy, Psychology Today, Salon, and The Fix. She lives in Ojai, CA with her husband, two children, and a dog named Peter. 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

What happened in this interview is beyond me, and my thinking mind…my mind was ‘glown’ (as you know, I love to say)! 🌟

I had thought that my guest, Anjie Hipple, channel of Judah, considered the “Oprah of the Cosmos,” would be channeling most of the conversation. What happened instead is still beautifully shocking and, dare I say, exciting to me. 

I won’t give it all away, but get ready to hear channeled wisdom (from us both!) with Judah and other Guardian Angels with messages for You-est You!

Timecodes:

🔮 Channeling guardian angels involves relaxation and telepathic openness.

💬 Channeling often starts with love messages, going beyond religious boundaries.

🌟 Channeling may bring varied sensations or experiences.

🌟 Archangel Michael offers immediate help when summoned.

💖 Anyone can connect with Archangel Michael for support anytime.

🌐 Each person has their own soul family, and consciousness accessible through meditation.

🚀 Religion gives structure but may limit deeper spiritual experiences.

☯️ Embrace the balance of energies within yourself and the world.

✨ Humanity is evolving towards enlightenment with available resources.

Anjie Hipple is a highly-engaging inspirational speaker with 30+ years of experience as a women's group leader and recording artist. It is her honor now to channel Judah, considered the "Oprah Of The Cosmos," who invites in a veritable A-List of higher dimensional beings (such as the Archangel Michael) to join in the conversation about human enlightenment, awakening your power, and spiritual wisdom from beyond.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

Learn about Marie’s programs, courses and radio show at: https://energyintuitive.com 

Timecodes:

💬 Explore the realm beyond the veil through effective communication techniques.

🌌 Understand the significance of connecting with the spiritual dimension.

🔮 Develop skills to enhance your ability to communicate with the other side.

🧘‍♂️ Practice mindfulness and openness to facilitate spiritual communication.

🌟 Embrace the mystery and wonder of connecting with unseen realms.

Enjoy my conversation with Marie and about how YOU can communicate with the other side of the veil.

A few key points:

• Happiness puts you in a higher vibration and easier connection to the other side
• The Universe loves and adores everyone
• Joy is your yellow brick road to follow (and joy raises your vibration)
• Intuition is 1000x’s more accurate than logic
• Marie’s channeled message: “Get ready! A flash of genius is turning on!”

Marie Manuchehri, RN is an energy medicine healer and psychic medium. She is an author, public speaker and teacher. Marie offers many transformative online courses. Her weekly podcast, Where Energy Meets the Divine, Thursdays at 9 a.m. PT on all major podcast platforms and on YouTube, is wildly popular. Marie’s first book Intuitive Self-Healing is published through Sounds True.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out. 

• You are not your thoughts

• Get comfortable with the unknown and get curious

• NO other soul is like you

• Exacavate to get to your soul

• Conditioning is to listen to the outside and not the inside

• Detox your mind

• Take care of your heart

• Detox your body

• Power of Play 

• Soul and spirit

• Rewrite your story

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity?

If you’re curious about these questions, then you’ll love this episode of The You-est You podcast with Julie Reisler and her guest, Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. Human Design is a system of self-knowledge and guidance that helps us understand our energetic blueprint and how we are designed to interact with the world. It combines ancient wisdom from astrology, the I Ching, the Kabbalah, and the chakras with modern science from quantum physics, genetics, and biochemistry.

• The basics of Human Design, such as your type, strategy, and authority, and how they can help you make better decisions and align with your purpose.

• The 5 types of Human Design are: Manifesting Generator, Generator, Manifestor, Projector, and Reflector, and how they differ in their energy, aura, and role in the world. You’ll also discover which celebrities share your type and what you can learn from them.

• The goal of Human Design, is to know and own your power and to stop giving your power away to others. You’ll discover how Human Design can help you raise your consciousness and shift the energy on our planet.

In this episode, you’ll also learn about the 5 types of Human Design, which are based on how your energy interacts with the world and what your role is in the collective. Each type has a different strategy, authority, and aura, and knowing your type can help you optimize your potential and avoid frustration, bitterness, anger, or disappointment. Here are the 5 types and some examples of famous people who share them:

• Manifesting Generator: These are the people who respond and inform, and display human potential. They work on their terms, are non-linear thinkers and are multi-passionate. They have a lot of energy and can do many things at once, but they need to listen to their gut and follow their joy. An example of this type is Beyonce, who is a singer, songwriter, producer, actress, entrepreneur, and mother. She is known for her versatility, creativity, and charisma.

• Generator: These are the people who have big attractive auras, and feel comfy to be around. They are here to build the new world and follow the feeling of being lit up. They have a lot of energy and can be very productive, but they need to wait to respond to the opportunities that come to them and avoid initiating or forcing things. An example of this type is Oprah, who is a media mogul, talk show host, philanthropist, and spiritual leader. She is known for her generosity, wisdom, and influence.

• Manifestor: These are the people who initiate and inform, and inspire people into action. They have a big aura and a strong sense of direction. They know what they want and lead the way. They need to be careful not to trade in their natural power for people pleasing or approval. They need to inform others of their actions and respect their freedom. An example of this type is Jonny Depp, who is an actor, producer, and musician. He is known for his eccentricity, originality, and independence.

• Projector: These are the people who are here to help guide us and improve the system. They have wisdom within that they want to share with others. They need to value their wisdom from the inside and not get caught up in what others think. They need to wait for the invitation and recognition before they offer their guidance and advice. They also need to rest and recharge their energy. An example of this type is Taylor Swift, who is a singer, songwriter, and record producer. She is known for her storytelling, authenticity, and resilience.

• Reflector: These are some of the most powerful human beings, only 1% of the population, who need to be in surrender and sample life. They make decisions based on a 28-day cycle (following the moon cycle), amplifying all in front of them. They are like mirrors, reflecting the health and harmony of their environment and the people around them. They need to be in the right place with the right people and trust their timing. An example of this type is Sandra Bullock, who is an actress, producer, and philanthropist. She is known for her versatility, humor, and compassion.

The goal of Human Design is to know and own your power and to follow your personal energy and inner guidance. This is how we will begin to raise consciousness and shift the energy on our planet. It’s time to stop giving your power away to others and to start owning your divine gifts and energetic thumbprint.

This episode is packed with insights, tips, and stories to help you unlock your potential and be your You-est You in 2024 and beyond. Don’t miss this opportunity to learn from one of the leading experts in Human Design and get ready to unleash your inner magic.

To learn more about Emma Dunwoody and her work, and get your free Human Design chart, go to www.emmadunwoody.com.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crystallization of the energetic field shaped by the same core pattern taught in ancient traditions.

• Dynamic Snapshot: Sacred geometry is not static; it captures a dynamic process, forming the energetic field into crystalline structures. These patterns, known and taught in ancient traditions, manifest powers from nonphysical realms, transcending the physical plane.
• Metaphysical Energies: Explore the manifestation of energy into distinct shapes defined by their functions. Sacred geometry becomes the emanation of thoughts from the mind of God, illustrating a 1:1 relationship between patterns in ancient traditions and the unified source.
• Universal Harmony: Delve into the core shapes of sacred geometry – the cube, dodecahedron, icosahedron, pentagon, and tetrahedron. Uncover the pattern that underlies everything, including our relationships, with the sphere emerging as the primal pattern of existence.
• Transcendental Plan: At the center of all things lies a transcendental plan, a portal to the divine. This universal harmonizing force goes beyond polarity, providing equilibrium and serving as the original singularity. Learn how harnessing the power of this center can activate chakras, meridian points, and energy centers in the body.
• Spiritual Perception: Understand the art of spiritual perception, a journey of redirecting attention and energy inward. Discover the transformative power of closing your eyes as a starting point. Explore the limitless nature of the mind, capable of connecting with higher spiritual realms and perceptions beyond the constraints of space and time.

Join us for a profound healing activation guided by Dr. Gilbert, focusing on your third eye and intuition. This ancient practice, once reserved for exclusive initiation rituals, unveils a potent tool for personal transformation. Tune in for an experience that transcends time, connecting you with higher realms and unlocking the hidden potential within.

This episode marks just the beginning of our exploration into the profound teachings of Dr. Robert Gilbert. The vast landscape covered in this conversation prompts us to invite him back for more in-depth discussions. Stay tuned for further revelations and transformative insights on The You-est You podcast.

Robert J. Gilbert, Ph.D., has a multi-faceted scientific and spiritual studies background. He is a former U.S. Marine Corps Instructor in Nuclear-Biological-Chemical Warfare Defense and holds a Ph.D. in International Studies.  

Dr. Gilbert has since 1985 conducted independent research into spiritual science to understand the non-physical basis of consciousness and the material world, drawing on the hidden initiation teachings & practices of great traditions worldwide.  He has also extensively researched vibrational sciences and new energetic healing technologies. 

Dr. Gilbert holds the distinction of being the first non-Egyptian ever authorized to teach the new science of BioGeometry, developed by Dr. Ibrahim Karim of Cairo, Egypt.  BioGeometry offers practical applications of Shape, Sound, Color, Motion, Angle, Number, and Proportion to harmonize life energy and benefit all living beings, as demonstrated at the Egyptian National Research Centre in projects conducted in the early 1990s.  

Dr. Gilbert recently released a new series entitled Sacred Geometry & Spiritual Science on the Gaia channel, revealing many hidden patterns that guide and control our lives on Earth. Dr. Gilbert's organization is the Vesica Institute for Holistic Studies, which offers online training in holistic health and personal development at www.vesica.org.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins.

• The powerful theme for 2024
• What the Year of the Dragon really means
• Why Pluto going into Aquarius is important
• The synchronicity of Chiron returning on Election Day
• What you need to know about April 2024
• Looking ahead to 2025

The AstroTwins, Ophira, and Tali Edut are renowned astrologers and bestselling authors known for their accurate and insightful cosmic predictions. With over two decades of experience, they've become trusted guides in the world of astrology. Join us as they share their wisdom on what to expect in 2024, offering a celestial roadmap for the year ahead. 

As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video’s Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Learn more at astrotwins.com 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Have you ever felt like you had everything you wanted but still felt empty and unfulfilled? Have you ever wondered what it would be like to spend 10 days in complete darkness without food or stimulation? If so, you will love this episode of the You-est You podcast, where Julie Reisler interviews Pavel Stuchlik, a former professional athlete, DJ, and entrepreneur who went through a radical transformation in his life.

• How Pavel struggled with depression, anxiety, and autoimmune conditions despite having a successful career, millions in the bank, a wife, children, and a lovely home.
• How Pavel did a 180 in his life and started to study with mystics, teachers, and gurus worldwide, and how he went through four cycles of 10 days of complete darkness, where he had a powerful awakening and healing experience.
• How to manifest what you desire by spending time in silence within you and focusing on BE, DO, HAVE, instead of the reverse.
• How darkness is the medicine, and how it can help you meet yourself, go within, and heal at a deep level.
• How to increase your exposure to natural EMFs (electromagnetic frequencies) like time in nature, facing the sun, and moon bathing, and how to decrease your exposure to manmade EMFs and manage your EMF hygiene to mitigate their impact.
• How to face your emotions is the hardest part of any healing process, and go forth with kindness and grace with yourself and others.
• How to unhook from all the distractions and prioritize spending time daily in meditation, breathwork, dancing, and resetting your nervous system.

This episode is full of wisdom, inspiration, and practical tips to help you live your best life and be the You-est You. Don’t miss this soulful conversation with Pavel Stuchlik and join us on this journey of self-discovery and empowerment. 

#youestyou #pavelstuchlik #darknessretreat #darknessisthemedicine #emfhygiene #manifestation #healing #transformation #awakening #meditation #breathwork #dancing #nervoussystem #emotions #kindness #grace #distractions #silence #innerpeace #soulful #podcast #podcastshownotes

Pavel Stuchlik, also known as NOA|AON, is an expert in self-realization techniques, biohacking, and breathwork. He is also an international conscious DJ and producer, serial impact entrepreneur and investor, and certified Ambassador of Peace and Wim Hof Instructor.

Pavel’s mission is to bring people back to their center in union with others through his movement, #noamovement. To achieve this, he created the BDM method, which combines the most effective tools and wisdom from around the world to share with others.

Pavel has a diverse background with professional cycling, entrepreneurship, biohacking, and being a Wim Hof certified coach. He is also a self-realization expert, purpose-driven business coach, and a father of two amazing children.

As an impact entrepreneur, he has successfully launched and exited many brands, including Orange Theory Fitness in 7 different locations. His passion is #noamovement podcast, leading global biohacking retreats, workshops, and immersive experiences, touring as a Conscious DJ/producer, and spreading love through curating immersive transformational shows and events all across the world.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode, I speak with Dr. Mary Sanders, a chiropractor, positive psychologist, and intuition medicine expert who has experienced burnout and recovered from it. She shares her story of how she left her successful career and traveled to the other side of the world to find herself and her passion. She introduces us to the tools of energy medicine that helped her heal and thrive. She explains the three sources of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy. She also shows us some easy techniques to ground ourselves, cleanse our energy field, and align with our spirit. If you are looking for a way to heal your burnout and live your You-est You, this episode is for you.

Dr. Mary shares her personal story of how she experienced burnout 15 years ago and how she decided to run away to the other side of the world to escape her problems.

• The tools of energy medicine, chiropractic, and positive psychology that helped her heal her burnout and find her purpose.
• The three types of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy.
• Simple techniques to ground ourselves, separate from other people’s energy, and connect with our spirit.
• Powerful questions to ask ourselves to discover what we stand for, who we are, and what our spirit wants.
• How to live in alignment with our life force energy and be our You-est You.

This episode is full of wisdom, insights, and practical tips that you can apply to your own life. If you are feeling burned out, overwhelmed, or disconnected from your purpose, this episode is for you.

Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA and studied under Dr. Francesca McCartney.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode of The You-est You, Julie Reisler talks to a reiki master and teacher who shares her insights and tips on how to find the best reiki course or teacher for you.

Reiki is a spiritual practice that can help you heal and balance your body, mind, and soul. It can also enhance your intuition, which is essential for your survival and well-being. Reiki is not a religion, but a way of connecting with the universal life force energy that flows through all living beings.

• What reiki is, how it works, and what are the benefits of practicing it regularly.
• How to choose a reiki course or teacher that suits your needs and goals. You should look for a teacher who has a daily self-reiki practice, who teaches live and interactive classes, who provides enough practice time and feedback, who charges a reasonable fee, and who makes you feel comfortable, safe, and aligned.
• How to trust your intuition and listen to your inner guidance when selecting a reiki course or teacher. You should follow your heart and your gut, and avoid any pressure or manipulation from others.
• How to prepare for your reiki course or session, what to expect, and what to do after. You should be open, relaxed, and receptive, and drink plenty of water, eat healthy food, and rest well.

To learn more about reiki and Pamela Miles’ courses, programs and community, go to reikiinmedicine.org. You can also read the book, Reiki: A Comprehensive Guide by Pamela Miles, or watch the documentary, Reiki: The Healing Touch by William Lee Rand.

Pamela Miles is an internationally renowned Reiki master and the foremost pioneer introducing Reiki practice to conventional medicine. Over the course of nearly four decades of experience with this spiritual practice, she’s collaborated on various projects with academic medical centers including Yale, Harvard and the National Institutes of Health. Pamela has been published in peer-reviewed medical journals, including the preeminent Journal of the American College of Cardiology. She’s also brought her insight to corporate outlets such as Google and Unilever.

Pamela’s expertise in Reiki and integrative health has been featured in mainstream media including The Dr. Oz Show, NBC, CBS, CNN, FOX, The Atlantic, Forbes, US News & World Report, New York Magazine, Allure, and Self. She is also the author of the award-winning REIKI: A Comprehensive Guide, the only Reiki book written for the mainstream public and healthcare professionals.

When she’s not helping her private clients strengthen their health and well-being, she’s championing Protect Reiki, her initiative to defend the public’s freedom to practice Reiki as they choose. Pamela is a mother of two adult children and is based in New York City.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode of the You-est You podcast, I talk to Matt Drinkhahn, a former pro golfer who survived a near-fatal accident and learned how to overcome perfectionism, surrender to what he can’t control, and raise his emotional intelligence. Matt is a successful sales leader, coach, podcaster, and soon-to-be author who helps owners and leaders grow their businesses and lives.

Matt shares his inspiring story of how he recovered from a freak zip-line accident that left him with major back injuries and a shattered dream of walking again. He reveals the one word that changed his life for the better and how he learned to embrace his emotions and express them authentically. He also gives us some practical tips on applying our core values, practicing gratitude, and using his equation to solve any problem or issue in our lives.

This is a powerful and uplifting conversation that will help you discover your You-est You and live with more joy, purpose, and optimism. Tune in and learn:

• How Matt survived a near-fatal accident and what he learned from it
• The one word that changed his life for the better
• How learning to surrender what you can’t control fully can give you your life back
• The importance of knowing your top values and how to apply them so you can always feel your You-est You no matter what
• How to give yourself sacred time to think and ask yourself powerful questions
• How logical-minded people can learn how to increase their emotional intelligence (EQ) and be open to experiencing emotions
• How to tap into curiosity, optimism, and gratitude to heal and overcome the toughest challenges
• Matt’s equation to solve any problem or issue in your life

To take the free strengths assessment we discussed, go to https://www.viacharacter.org/. 

To learn more about Matt and his work in the world, go to www.eternaloptimistpodcast.com 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Join host Julie Reisler in a cosmic exploration on The You-est You podcast. In this enlightening episode, Julie engages in a profound conversation with Debra Silverman, an astrologer, psychotherapist, and spiritual guide, to help people understand themselves and the world through the lens of astrology and unravel the mysteries of astrology and its transformative power.

Debra shares how she went from being a skeptic to a believer in astrology and uses it for healing, compassion, and empowerment. She explains how the elements, the moon, and the planets influence our personality, emotions, and destiny. Debra also reveals some of the astrological events happening in the next few years and what they mean for humanity and the planet. She gives insights into how we can align with the cosmic cycles and embrace the changes that are coming.

• Ancient Wisdom of Astrology:

Delve into the ancient science-based wisdom of astrology, understanding its potential as a tool for healing, compassion, and empowerment.

• Harmony with Lunar Energies:

Explore the profound influence of the moon on our daily lives, gaining insights into optimizing energy and creativity through understanding its phases and signs.

• 7-Year Astrological Activation Points:

Learn about astrological activation points occurring every 7 years, serving as catalysts for personal growth and change. Discover the signs and symptoms of these transformative transitions.

• Balancing the Sun and Moon:

Uncover the delicate balance between the sun and moon, representing our ego and inner world. Gain practical strategies for harmonizing these celestial forces to express your true self.

• Astrological Events on the Horizon:

Get a sneak peek into upcoming astrological events, including Saturn's shifts into Aries in 2025 and Taurus in 2026. Understand their potential impact on faith and optimism, and learn how to prepare for these cosmic shifts.

• Tapping into Cosmic Forces:

Explore the universe’s interconnectedness, emphasizing our connection to visible and invisible cosmic forces. Learn how intuition and trust in the divine plan lead to profound self-discovery.

Ready to align with cosmic cycles and unlock your true potential? Tune in to this captivating episode of The You-est You podcast and embark on a cosmic journey of self-exploration.

To learn more about Debra Silverman and her work, you can visit her website, debrasilvermanastrology.com, check out her book The Missing Element: Inspiring Compassion for the Human Condition, enroll in her astrology school, or listen to her podcast The I Don’t Believe in Astrology Podcast.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Today’s conversation is with Marcel Kuhn, a Swiss visionary, speaker, author, coach, father, dreamer, and surfer, who passionately explores the edges of his comfort zone. Marcel is a beautiful soul who has studied what it actually takes to find flow and empowerment. Hint: it is not in your head. 

Marcel shares about his quest for success and findings after interviewing and asking 1,000 of the most accomplished athletes and top leaders in the world about their definition of success. This answer might surprise you. 

• Do what’s aligned with your passion and mission, step out of your comfort zone, and lose your mind to follow your heart.
• Surrender is not about giving up; it’s about giving in to a greater divine force and plan.
• Opportunities are like the waves – you’ve got to be patient, catch the right timing, and be willing to make a quick decision based on your heart. 
• Choose FLOW – Finding Love and Oneness Within. Instead of efforting, tap into the natural energy of flow.
• Overthinking keeps you from being in flow with your higher guidance and life.
• Being your ‘You-est You’ means letting go of all your conditioning to shed layers that are not you, so like DaVinci who carved David, you release and chip away all that isn’t you so that the true you can shine.

Marcel learned that the common ingredient in all of the interviews was not based on striving, achieving, or pushing; rather, it was based on doing the unthinkable. Meaning, stop thinking through decisions and follow the wisdom of your heart. Marcel shared how surfing has become one of his greatest teachers and how to find surrender, peace, and flow in your life.

Marcel Kuhn is a Swiss visionary speaker, author, coach, father, dreamer, and soul surfer who passionately explores the edges of his comfort zone and what it means to create an unthinkable reality through FLOW: Finding Love and Oneness Within. Marcel, the author of UNTHINKABLE, has spent over a decade immersed in personal development, traveling globally to work with top experts, from coaches, speakers, and trainers to spiritual healers and shamans. Through his impeccable storytelling, discoveries, and practices, Marcel guides and inspires others to connect with their dreams and do the unthinkable while creating joy and fulfillment along the way.

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Welcome, my friend, to another empowering episode of 'The You-est You'! Today, we're diving deep into the realms of authenticity, empowerment, and self-love with the incredible Ali Wear, a renowned yoga teacher. Ali shares her wisdom on recognizing the signs of new opportunities, fostering a supportive community of women, and embracing self-love just as we are.

Tune in to find out which two intention cards we chose before diving into this conversation!

Oh, and if you want to get your own powerful deck of 33 You-est You® Intention Cards (they are awesome holiday gifts or stocking stuffers), got to https://juliereisler.com/shop.

• The doors that open with ease and flow point to a greater purpose. You could look at it as God opening doors for you.
• Learn to do everything, all aspects of life, with compassion and gentleness.
• Healing takes place in the pause when we allow ourselves to be.
• Trauma makes us believe we’re better off alone. In truth, connection is crucial for all living beings. 
• The deeper reminder behind the meaning of yoga is that there is no separateness in your heart, mind, and soul. We are all one.
• Embrace your life as a spiritual journey; yoga can help you do this as it is a spiritual discipline. 
• Even in our fast-paced, tech-heavy society, you can rewire your brain and bring presence to your body, awareness, and breath 

Ali reminds us to start now, be the light, and see others for their divinity. We are creating the next era of women's support based on support, encouragement, empowerment, and loving-kindness. 

Thank you for joining us on this inspiring journey of self-discovery and empowerment. As we conclude this soul-enriching conversation with Ali Wear, remember that every breath you take is an opportunity to connect with your true self and others. Embrace abundance, empower women around you, and contribute positively to the world. And remember to keep your heart open to the signs that life sends your way and practice self-love daily. 

Stay connected with us on social media, and don't forget to subscribe, rate, and review 'The You-est You' podcast on your favorite platform. 

Until next time, embrace your truest self and shine brightly!

Ali Wear is a yoga teacher, wife, and mama of 3 amazing, joyful, and loved-filled kids living in Annapolis, Maryland. She has lived many lives - from being an award-winning bridal hair stylist and makeup artist, a licensed hypnobirthing coach, a singer and songwriter, and even did a short stint as a portrait artist. Ali is an obsessive soul searcher: practicing yoga, journaling, or reading the latest research on topics from childhood trauma, neurobiology, family, and wellness. You can find her teaching yoga several times a week at Lifetime Columbia in Maryland, where she loves to inspire students to take a moment to simply BE and often gets to share what she is learning and how to heal and practice with a somatic focus and trauma informed place.

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Do you struggle with money issues? Do you feel like you never have enough or that you don’t deserve to be wealthy? Do you want to learn how to transform your relationship with money and attract more abundance?

If you answered yes to any of these questions, this episode is for you. In this episode of The You-est You podcast, I talk about the spiritual principle of love and how it can help you overcome your money problems.

And guess what, it’s not a money problem!

You see, your money problems are not really about money. They are about love or a lack of love. They reflect your beliefs, thoughts, and feelings about yourself, others, and the world. They manifest your scarcity mindset, which is based on fear and separation.

But there is another way to look at money and abundance. A way that is based on love and connection. A way that is aligned with the truth of who you are and what you are capable of. A way inspired by A Course in Miracles, a self-study spiritual program that teaches us how to shift our perception from fear to love.

• How to identify and change your limiting beliefs about money and abundance

• How to use the power of gratitude, forgiveness, and generosity to heal your money wounds

• How to tap into the infinite source of abundance that is within you and all around you

• How to create a positive and prosperous mindset that attracts more opportunities and resources into your life

• How to use miracles as expressions of love that transform your reality

This episode will also help you understand that money is not a problem, but a solution. Money is not an obstacle, but an opportunity. Money is not a curse, but a blessing. Money is not something you lack, but something you have.

You have the power to change your relationship with money and abundance by changing your relationship with yourself and with love. You have the power to create miracles in your life by choosing love over fear.

Get ready to experience the miracle of abundance and, ultimately, the expression of love.

Join Julie Reisler, master life coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, and lightworkers. Julie is a Georgetown University professor featured in Forbes, Mind Body Green, and the Chopra Center. She is also a multi-time TEDx Speaker and brings in masterful influencers to help you unlock your purpose and passion and be your You-est You!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Julie has helped thousands of people (and their supporting families) to transition with peace, calm, and even joy. She shared about the 12 Phases of Transition, which include twelve specific steps with guiding angels, loved ones, and even pets on the other side who show up to help cross over. The thing that most of us misunderstand is that this transition is absolutely glorious, as Julie put it, and everyone goes to Heaven. Julie has a free copy of her 12 Phases on her website, which you can download for free.  

Some of the key points from our conversation:

1. Everyone can connect with spirit.

2. We all have come in this lifetime to create. We’re meant to create and live a life of joy and adventure.

3. There are no mistakes; all are learning.

4. The transition experience is full of love, support, loved ones, and guiding angels who usher you to Heaven.

5. The maternal aspect of spirit runs the show.

Psychic Medium and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people’s past lives, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie’s Angel Messages® books are picture books that have angels answering kids’ tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' international podcast. Julie is a businesswoman, an inventor, author, podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie’s Psychic and Medical Intuitive skills are learned.

Julie has graciously offered a free copy of her audio and digital book, ‘Angelic Attendants.’ To claim her free gift, go to askjulieryan.com/request-ebook.

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Dr. Joe Vitale is a spiritual teacher, a globally famous author, a marketing guru, a movie, TV, and radio personality, a musician, and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, Zero Limits, and his latest releases, The Miracle: Six Steps to Enlightenment and Anything Is Possible. A popular, leading expert on the law of attraction in many movies, including The Secret, Dr. Vitale discovered the “missing secret” not revealed in the movie. He’s been on Larry King Live, CNN, CNBC, CBS, ABC, Fox News: Fox & Friends and Extra TV. He’s also been featured in The New York Times and Newsweek.

One of his most recent accomplishments includes being the world’s first self-help singer-songwriter, as seen in 2012's Rolling Stone Magazine®. To date, he has released 17 albums! Several of his songs were recognized and nominated for the Posi Award, regarded as “The Grammys of Positive Music.” Well-known not only as a thinker but as a healer, clearing people’s subconscious minds of limiting beliefs, Dr. Joe Vitale is also a certified Reiki healer, certified Chi Kung practitioner, certified Clinical Hypnotherapist, certified NLP practitioner, Ordained Minister, and Doctor of Metaphysical Science.  He is a seeker and a learner, once homeless, who has spent the last four decades learning how to master the powers that channel the pure creative energy of life without resistance.

Dr. Joe will inspire you to take action and believe in yourself and your dreams regardless of age or background. He started out homeless and in financial hardship for over 10 years but always stayed true to his deepest desire, which was to be a writer. If you’re struggling with self-doubt, overwhelm, or frustration because you haven’t yet manifested a goal or desire, you must listen to this episode. 

1. The one word that will change your life is persistence. Dr. Joe woke every morning and continued to write, even when no evidence was around the corner. 
2. Underneath persistence is making a powerful decision.  He decided he wanted to be an author and then set an intention and continued to believe in himself. While he lost faith occasionally, he never stopped believing in himself. 
3. It’s not too late for anything - just begin wherever you are!
4. Dr. Joe decided to become a singer-songwriter at the age of 60, with zero training or experience. He has now released 17 albums and sang on stage with some greats. Nothing is impossible.
5. Everything you want comes through other people. Life is a co-creation. You must say yes even when you don’t see the payoff or reason.
6. The Divine plant's seeds through us. Be sure to water your seeds of desire even when you have no idea how things will play out.
7. Face your fears, follow your passion, and say ‘yes’ to the Great Something.
8. Allow the Divine to strut through you!
9. Go for it, take the adventure, and do it for the experience and the joy. That’s the ultimate reward.
10. The solution to the world’s problems is kindness. 

📘✨Be sure to get Dr. Joe’s newest book, Unexpected Kindness, here on Amazon: https://amzn.to/3KBaz9L

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

I got to sit down with one of my favorite teachers of A Course In Miracles (ACIM for short) and talk all about her 46 years of applying these teachings in her life and that of countless others. 

Hold on to your seat, my friend, as this conversation will take you for a spiritual ride that I hope helps you to release guilt, forgive everyone (including yourself), and manifest miracles.

It’s a retraining process in reorienting how we approach everything. We’re brought up to think we’re separate (we’re not) and that the material world is as it is. The material world is not material; it’s formed based on our thoughts. The physical world mirrors our inner world, a picture of our general state of mind. Your world and relationships are a 360-degree mirror. ACIM is an unlearning device to help undo faulty thoughts and become more loving, generous, kind, and compassionate.

• You are in charge of your life.
• We don’t want to defend ourselves, contrary to what we think or how we were raised.
• Our inherent presence remains innocent no matter what.
• What I see in others, I fear in myself.
• Everyone’s doing the best they can.
• We focus obsessively on the past and present, but the truth is that there is only now to be helpful, of service, and loving. Every second is brand new, clear, and clean.
• Forgiveness is the key; it’s not about pardoning someone. It’s letting go of our guilt and grievances. Guilt invites disaster.
• Do not make your emotions the enemy. We’ve been taught that our emotional nature is a stepchild to be banished. Nothing could be farther from the truth. Learn to befriend all of your feelings. 
• You are never a victim of anything outside of you. Your perspective is always in your hands. 

Carol Howe is an internationally recognized master teacher of A Course in Miracles and an acclaimed author with over 45 years of experience teaching, speaking, and counseling in the psycho-spiritual field. A close personal friend of co-scribe Dr. Bill Thetford, she authored an intimate biography of his life entitled Never Forget To Laugh. In addition, she has created online programs based on Course principles as well as hundreds of audio and videos. All of these products are designed to clarify ACIM principles and offer guidance and reassurance in all areas of daily living. To learn more, visit carolhowe.com

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Welcome to The You-est You™ podcast, where we explore the depths of human potential and the power of spirituality. In today's episode, we have the privilege of delving into the realms of consciousness, divinity, and the unlimited possibilities that lie within each of us. Today’s guest is my mentor and dear friend, Gregg Braden, a pioneer in bridging the worlds of science and spirituality. Gregg's work has illuminated the path to unlocking our true potential and reconnecting with our innate divinity, transcending perceived human limits.

*Defining Divinity Beyond Religion: Gregg Braden reminds us that divinity transcends the boundaries of religion. It's not about dogma; it's about recognizing the sacred essence within ourselves. When we tap into our divinity, we access a wellspring of power and potentiality often shrouded by fear and doubt.

*Consciousness as the Fertile Ground: Gregg explores the idea that consciousness is the fertile field in which our reality takes root. By nurturing our consciousness, we unlock the gateway to our divine potential. This is where our imagination, creativity, and intuition flourish.

*The World Speaking to Us: Are we truly listening to the world around us? Gregg highlights the convergence of science and consciousness, revealing how they are coming together in profound ways. This convergence invites us to pay closer attention to the subtle messages and interconnectedness of our world.

*A Time of Transformation: We're living in a time of unprecedented change, marked by social upheaval, climate challenges, and conflicts. Gregg emphasizes that this is not "business as usual." It's a pivotal moment where everything is being uprooted, presenting an opportunity for positive transformation.

*The Power of Beauty: Beauty holds a unique power—it creates coherence. Gregg reminds us that we are highly advanced soft technology, and we have the ability to self-regulate through our thoughts, breath, and emotions. Striving to see beauty in all things can be a powerful catalyst for positive change.

In this enlightening conversation with Gregg Braden, we've explored the concept of divinity as a universal essence that transcends religious boundaries. By tapping into our divinity and nurturing our consciousness, we unlock our potential for creativity, intuition, and transformation. We're reminded that the world is speaking to us, urging us to pay attention and embrace positive change in these times of extremes. As we strive to see beauty in all things, we harness the power to create coherence in our lives and in the world around us.

Thank you for joining us on this journey of self-discovery and spiritual awakening. If you found this episode inspiring, please share it with someone who might benefit from these profound insights. And as always, stay tuned for more enlightening conversations on The You-est You™ podcast!

Gregg Braden is a five-time New York Times best-selling author, scientist, and international educator and is renowned as a pioneer in the emerging paradigm based on science, social policy, and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story and how the discoveries inform the policies of everyday life and the emerging world. To date, his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.

Gregg is the proud recipient of numerous awards, including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries, and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year. 

He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.” Gregg is actively involved in visionary organizations and think tanks, including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research, and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies, and the U. S. military.

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Have you ever wondered if you’ll ever find your soul mate? Do you pray that there’s someone out there for you who is not a narcissist? Do you desperately want to feel good in your skin and happy whether or not you’re in a relationship? Are you looking to do something in your life that fills you up and makes you feel good?

If you are a yes to any of these questions, get ready to be inspired and uplifted as we delve into an incredibly inspiring journey that Dr. Kahkshan shares with authenticity, vulnerability, wit, and wisdom. 

Join us in this captivating episode, where we uncover Dr. Kahkshan’s triumphs, glean wisdom from her challenges, and embrace the transformative power of self-belief and coaching.

Please join me in welcoming Dr. Kahkshan Ali, a Dentist, certified Life Designer® Coach, High-Performance Coach, and loving mom to a beautiful 13-year-old. Dr. Kahkshan faced her fair share of challenges in having been married to two different narcissists, being divorced twice before the age of 30, finding the love of her life at 40, and having a rainbow baby at 44. After years of creating a successful dental practice, Dr. Kahkshan decided to take her personal growth experience and become a life coach to serve other women who struggle with worthiness, confidence, and greater empowerment.

Dr. Kahkshan talked about the importance of doubling down on her faith and trust in God, looking for a growth opportunity, and what her part was in both failed marriages. It’s easy to blame others or feel lost in times of distress, but what can turn a bad situation into a blessing is your perspective and willingness to go deeper. She learned through her personal growth journey working with coaches that perspective is everything. 

One of the gifts of learning to trust your intuition is being able to tell when a situation is good or bad for you. Your intuition is your direct communication to your higher self and that of the divine. Tuning into your inner wisdom and trusting your gut instincts can guide you to being your most authentic. Looking back, Dr. Kahkshan realized she had ignored her intuition and the ensuing red flags. 

Intuition arises from our subconscious awareness, past experiences, and innate values. Make time for regular self-reflection rather than getting caught up in self-doubt or other people’s expectations. Notice when you feel energized or uneasy about a choice—that’s your intuition communicating what matters most to you. Start small by listening to your intuition around simpler decisions, building confidence in your innate wisdom over time. By checking in with your core self and daring to honor those intuitive nudges, you open the doorway to greater alignment, fulfillment, and empowerment in all facets of your life.

Dr. Kahkshan realized how powerful and healing was in her life by working with a coach and focusing on her personal growth and development. She fell in love with the coaching process and realized that life was better in all areas through coaching. She became a High-Performance Coach and then, a few years later, discovered that she wanted to refine her coaching skills and learn how to tap into her intuition as a coach. She became certified in the Life Designer® Coach Academy, a certification for conscious coaches worldwide. Dr. Kahkshan discovered her calling (or second act) as a life coach to empower women to become their most authentic, fulfilled selves. She realized that women healing from traumatic relationships need support in learning how to find love within themselves.

It’s been an honor watching Dr. Kahkshan step into her highest potential as she stands for women of all backgrounds, eager to heal, transform, and design their best lives. 

If you’re interested in learning more about Dr. Kahskhan and her coaching offerings, go to the Life Designer® Certified Coach Directory at: https://juliereisler.com/certifiedcoaches 

If you’re eager to take the leap to become a masterful holistic life coach, go to https://juliereisler.com/certification. 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Pleasure, sisterhood, and investing, oh my! Calling all my sisters! You will love this empowering conversation all about moving past the fears, blocks, and doubts of real estate investing to a much more informed understanding of the ‘hows’ and ‘whys’ you have everything you need to get in the game. Kathy O’Neill, Crissy Freeman & Dr. Priti Chandran are powerful examples of what’s possible in building wisdom and intergenerational wealth to leave a more extraordinary legacy. 

Are you eager to do something that matters and feels good? Have you considered your next chapter, like helping people and getting a life coach certification? Wondering if you have what it takes to pivot and do something new or different? 

There’s a reason that the realm of coaching is on the rise. The art and skill of coaching one, when trained properly, can lead to inner transformation and positive life changes. In this episode, I sat down with a few of my Life Designer® coaches, who now use their gifts and skills to help various kinds of people get unstuck, unstoppable, and unleashed. 

Each of these women is truly stepping into their best self and becoming their ‘You-est You’ as a powerful coach on a mission to help others break free from self-doubt, lack of confidence, and worthiness. 

If you want to explore becoming a certified holistic life coach, learn more about my certification at: juliereisler.com/certification. 

• It’s important to realize we all have blind spots and to get support in removing them.
• Listening is a superpower you can develop. 
• You don’t need to (and never will) have it all together to become a life coach.
• Coaching is really about helping others to see their greatness.
• The answers are within each of us; learn how to do this for yourself and others.
• You can stop the negative self-talk and stories and rewrite your next chapter. 
• It’s never too late, and you’re never too old to pivot careers.
• To serve others, you must be of service to yourself. Self-care is crucial if you want to give to others.

Kathy is a Life Designer® Transition Coach who supports clients with big life changes.

With a master's degree in public health from Yale University, her first career focused on the administration of public and private healthcare systems. Her second and longest career started in Manhattan, where she began producing TV commercials, web video content, and short documentaries. Kathy's third career as a transition coach draws on aspects from her first two careers: the focus on serving others from her healthcare experience, and from her years as a producer, the deep listening skills required to discern what's important to her clients and setting up systems to bring to fruition what has been learned from that deep listening and the story behind the person. 

Dr. Priti Chandran is a former dentist turned Life Designer® coach. She helps stressed and overwhelmed individuals and their teams bring more calm and ease in all environments using mental fitness coaching as a tool. As a South Asian American, she’s no stranger to sacrifice and persistence. After leaving a successful career as a dentist, Priti found clarity while lost in the fog of doubt and unworthiness with the help of her coaches. She thrives in creating community and facilitating safe spaces for individuals to learn, grow & transform.

Crissy is a certified Life Designer® Coach who empowers women to say yes to themselves and return to the driver’s seat after divorce. Crissy specializes in helping women rediscover their truth and their passion so they can show up with confidence as they embark on a new journey and navigate life as co-parent and single moms. Crissy’s coaching program supports and guides clients on their transformational journey from Mrs. to ME after divorce to create the life they truly want and deserve.

Learn more about Kathy, Priti, and Crissy in the Life Designer® Certified Coach Directory at: https://juliereisler.com/certifiedcoaches

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Are you finding yourself about to start a new chapter in your life? Wondering if it’s too late to start anew in midlife? Feeling like you might be ready to pivot in your career, relationship, health, or goals?

If you relate to any of these questions or are right in the middle of midlife, this episode is for you. I interviewed a wonderful former coaching client who is on a mission to help women in midlife rediscover their most important relationship, the one with themself, and how to attract their ideal partner. 

Laurie James is a mother, divorcée, recovering caregiver turned author, relationship coach, and podcaster. Her debut memoir, Sandwiched: A Memoir of Holding On and Letting Go, is about family, marriage, parenting, being an adoptee, and caring for elderly parents, but most importantly, it’s about her journey from feeling alone most of her life to finding belonging. Now, she helps women in midlife and beyond find the freedom to redesign their relationships and lives to experience more joy and happiness and make the most of their second or third act. Laurie is a mother of 4 adult daughters, a free spirit, and a lover of nature, skiing, and sailing. 

• Getting support is okay, especially when you are a coach, therapist, or healer.
• Pay attention to your inner nudges. They are here to guide you for a deeper reason. Don’t dismiss them even when they seem illogical.
• You’re worth the time, energy, and investment in getting the support or coaching you need to do your inner work and design your next act.
• When relationships or careers fall apart, it’s important to lovingly turn the mirror on ourselves to understand our part better.  
• Make the most of your 3rd (or 4th) act! We all deserve peace, freedom, and happiness. 

For more information on Laurie and her book, please visit www.laurieejames.com.

This stunning free toolset is a 7-day workbook (25 pages) full of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It’s designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You.’ These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It will help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer

Take the Free Intuition Quiz To Find Out Your Unique Superpower

Have you ever been to a therapist or a coach? Are you curious to know what the difference is? Did you know that although they are different modalities, there are more similarities than you might think? 

In this episode, I brought back my dear friend and colleague, Molly Carmel, a psychotherapist and certified Life Designer® coach, to dive deep into a fascinating topic that often sparks curiosity and confusion: the difference between therapy and coaching. Join us as we unravel these two transformative paths toward personal growth and mental well-being.

Molly and I had such a real and raw conversation about authenticity, doing the inner work, the surprising power of coaching, and why she chose to go through the Life Designer® Coach certification program. 

Molly Carmel, LCSW-R is a leading addictions and eating disorder therapist and Founder of The Beacon Program (Beacon by MC), which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, “straight talk, no chaser” attitude, she’s also the author of the innovative book Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and the host of the podcast, What You're Craving. Molly has made it her life’s mission to help people find a sustainable solution to the battle of obesity and related eating disorders. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began her professional path and has never looked back. In addition to her extensive training in Substance Use and Eating Disorders, Molly is intensively trained in and has an undying love for Dialectical Behavioral Therapy. She is also a certified Life Designer® Coach, trained shaman, Reiki healer, and certified Tibetan bowl singing practitioner. 

First off, I like to say that coaching and therapy are like PB & J; they go beautifully together and are respectfully a distinct healing modality. While therapy and life coaching share some common aims, their approaches differ. 

Both support self-insight and positive change. However, therapy focuses on addressing psychological challenges and trauma and diagnosing mental health issues. There is a greater focus on one’s past and understanding, expressing, and healing past traumas and challenges. 

Life coaching complements therapy by starting with the client’s existing strengths and helping them set and achieve personal and professional goals for the future. There is a greater focus on the present and future, using the past to learn, grow, and harvest lessons. Coaches take a forward-moving, solutions-oriented, growth-oriented approach. The coaching relationship centers on accountable, empowered clients ready to create the life they want. 

However, coaches recognize when clinical therapy is the right step. The two modalities can work powerfully together, with therapy helping people overcome obstacles from the past and coaching propelling them toward the life they aspire to create. Ultimately, both therapy and coaching are powerful tools for transformation.

Want to do something that fulfills a higher purpose? Eager to put your head on the pillow at night, feeling like you’re doing good in the world? Do others naturally confide in you and share their deepest, dark secrets? If so, you need to check out the Life Designer® Coach Academy, a spiritual life coach certification that will give you the necessary tools, framework, proven practices, guidance, and experience to become masterful as a life coach. Learn more about the next cohort starting in October 2023 at https://juliereisler.com/certification. 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system, and a template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 

• Learn more at JulieReisler.com

• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault

• Get a Free Toolset to Design Your Best Life

• Join The You-est You® Podcast Community on Facebook

• Subscribe to Julie’s YouTube Channel

• Book Julie as a speaker at your upcoming event

• Amazon #1 Best selling book Get a PhD in YOU

• Download free guided meditations from Insight Timer

• Julie’s Hungry For More Online Program (10-Module Interactive Course)

• 15 Days Of Gratitude To Change Your Life on Insight Timer

• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Do you feel like you just can’t meditate no matter what you do? Maybe you’ve been told you have a monkey mind that won’t calm down. Or it feels impossible to sit still and be present with your breath and thoughts. 

In this conversation with luminary Light Watkins, we talk all about how to find peace, calm, and serenity within your mind, and yes, through the proven power of meditation. Light shares a wealth of wisdom and teaching about how to change the way you view your mind, body and spirit, especially as it relates to meditation and finding true and lasting inner peace.

Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies worldwide on wellness, purpose, and enlightened leadership. He is the author of three best-sellers: The Inner Gym, Bliss More, and Knowing Where to Look, as well as the soon-to-be-released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Light has written a daily dose of inspirational emails to tens of thousands of subscribers. He is the host of The Light Watkins Show, which is a podcast that features the backstory of luminaries who’ve created platforms for social good. In his online community, The Happiness Insiders, Light has created masterclasses and challenges to help spiritual practitioners around the globe embody the principles of “inner” work. Light is a “one-bagger” who has been living nomadically since 2018.

• Take hope of faith.
• Give what you want to receive.
• We’ve told ourselves we can’t meditate, but this isn’t true. Start by sitting comfortably and making friends with your thoughts. Think of your mind as an ally.
• Don’t let your fear of other opinions stop you from becoming your authentic self, i.e., your ‘You-est You.’
• Investigating your internal emotional baggage is always the root cause of where, in doing more profound work, you’ll find your inner zen, peace, and serenity
• To travel light, stop carrying around the past. The richest information about tomorrow is in today’s moment. 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Monick Halm is the founder of Real Estate Investor Goddesses. She is an educator and advocate for female real estate investors and has a mission to help 1 million women achieve financial freedom through real estate. Monick is herself a real estate investor and syndicator and owns, together with her investors, over 1000 rental doors across thirteen states. 

She is a graduate of McGill University and Columbia Law School.  She is the #1 bestselling author of The Real Estate Investor Goddess Handbook and Invest Like a Goddess - Advice from the Most Successful Women in Real Estate, a TEDx speaker, podcast host, real estate strategy mentor, yogi, world traveler, recovered attorney, wife, and mother of three amazing kids. 

Monick grew up with two parents from Haiti who emphasized the importance of getting a good education and becoming either a doctor, lawyer, or engineer. Monick chose to be a lawyer but soon realized that she did not like the profession and found it to be soul-sucking. It wasn’t until she was let go while pregnant with her first child that she realized the blessing of being given the freedom to try her hand at real estate investing. This blessing in disguise gave her the ability to start her business which now educates millions of women on how to invest like a goddess.

Real Estate investing is not one size fits all. Monick shared a great metaphor to help you figure out your investment vision and how to reverse engineer it. She shared that if you were going on a vacation, you’d first figure out where you want to go. Do you want to travel abroad to the South of Frances (yes, please!), the pyramids in Egypt, the grand canyon, or perhaps a beach in Cape Cod? Like planning a vacation, you’ll want to figure out your vision. For example, do you want enough passive income to retire from any job? Perhaps you want to be set for retirement and have a significant nest egg, or maybe you want to leave a fantastic legacy for your children’s children’s children. Clarify your vision first.

Next, you’ll want to address what kind of trip you’re taking. Are you going to be on a cruise, biking through the Alps, riding in an RV, flying first class, or perhaps hiking? Similarly, it’s important to understand and choose the investing options that fit your greater vision, which might be investing in buildings, syndications, duplexes, single-family homes, etc. 

Lastly, you need to know what resources you have available and how to leverage them. We talked about how having resources doesn’t always mean money. It could be your time, your relationships, or even your experience 

In the past, it was dangerous for women to own their power. It wasn’t until 1974 that women could get their own loans without having a man accompany them. Often the fear stems from not being sure how to invest in real estate or where to begin. Monick wants you to know that this is something anyone can do, whether you grew up on food stamps or with a family who owned real estate. Check out her free training on her website to learn more and get started, and get her book, Invest Like a Goddess. It’s time for us women to build our own wealth, stability, and financial security. 

1) Pleasure - The new reframe is ‘Pleasure through’ vs. ‘Muscle through.’ Don’t try to muscle through anything. This hyper-masculine way of doing life will lead you to exhaustion. Pleasure does NOT mean comfort, though. Remember, there is no growth in a comfort zone or comfort in a growth zone. Prioritizing pleasure is revolutionary and often uncomfortable. 

2) Intuition - this is your life GPS! Don’t expect your intuition to be logical. It doesn’t run on logic, and rather, it is your direct line to your Higher Power that will show you the path best for you. The goal here is to learn to trust your intuition fully.

3) Mindset - your fears and limiting beliefs will keep you stuck and held back from abundance if not addressed. Much of your success will come from healing and moving past worn-out stories and beliefs that are not true. 

4) Sisterhood - women are biologically wired for community and sisterhood. We are not meant to do life (or investing) alone. Scientific research shows that women experience a release of oxytocin, the feel-good hormone, with intimacy, breastfeeding, and in the community. We learn better and get out of the stress state quicker in sisterhood. 

I love how Monick reminded us that we’ll always have challenges and problems; it’s part of how we learn and grow. The choice is whether you want rich life problems or poor life problems. Don’t forget that you get to choose; her suggestion is to choose the abundant path!

If you are interested in investing but feel lost about where to start, check out Monick’s fantastic free training (90-minute video training) at www.reigoddesses.com

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Eric founded The Goal Guide, a renowned training organization specializing in sales, leadership, communication, and mindset. He is also the creator of Relentless Goal Achievers, a private group coaching community for business leaders worldwide. Despite humble beginnings as a refugee from the former USSR, he proudly served in the U.S. Marine Corps for 8 years, earning numerous awards and deployments. Transitioning to civilian life, Eric excelled in sales and leadership roles, consistently surpassing revenue goals and earning accolades. Motivated to share his expertise, Eric founded The Goal Guide to provide coaching and training services to entrepreneurs and sales organizations worldwide. With a strong foundation in personal development and leadership training, he empowers teams to achieve their goals and has a reputation for delivering exceptional results. Eric's journey from a challenging background to entrepreneurial success makes him a compelling mentor and leader in the industry.

Today, we're diving deep into the exciting world of goal setting, manifestation, and personal growth. Get ready to unleash your potential, tune into the law of attraction, and live the life you've always dreamed of!

Eric was one of my earlier coaching clients back in 2015, and we worked together to help him design a life, and mainly a career, that he loved and that loved him back. Through the power of gratitude, intuitive journaling, and a willingness to redesign the stories he was telling himself, Eric has since created a thriving business that is focused on helping people to achieve their goals and dreams. 

1. Pushing Boundaries, Embracing Growth: It's time to break free from self-imposed limitations! Discover how pushing boundaries leads to immense personal growth and empowers you to achieve the seemingly impossible.
2. The Law of Attraction Unveiled: Have you ever wondered why some people effortlessly attract success while others struggle? In this episode, we unravel the secrets of the Law of Attraction.
3. Gratitude: The Key to Abundance: Gratitude is not just a fleeting emotion; it's a powerful tool to unlock abundance in your life. Join us as we explore the profound impact of gratitude on your well-being and how cultivating this attitude can attract more of what you desire.
4. Living Your Dream Life: You deserve to live a life filled with joy and purpose. Working with a life coach and becoming a life coach helped Eric to manifest his dream life. This episode will inspire you to take actionable steps toward living the life of your dreams.
5. Your Goals are Possible: You need to stop thinking about what isn’t possible and realize that you are unlimited potential in human form. 

Learn to set goals that challenge and inspire you to grow beyond your comfort zone.

Understand the principles of the Law of Attraction and how to harness its power to manifest your dreams.

Cultivate gratitude as a daily practice to attract abundance and positive experiences.

Embrace actionable steps to start living the life you've always dreamed of.

A review for those of you who might need a law of attraction refresher.

1. Thoughts Become Things: The Law of Attraction is based on the belief that your thoughts have a powerful influence on your reality. Positive thoughts attract positive outcomes, while negative thoughts may manifest negative experiences.
2. Energy and Vibration: Everything in the universe is made up of energy, and each thought and emotion carries its unique vibration. When you emit positive vibrations through your thoughts and emotions, you are more likely to attract positive experiences.
3. Focus and Intention: The Law of Attraction emphasizes the importance of focusing on what you want to manifest in your life rather than dwelling on what you don't want. By setting clear intentions and maintaining a positive focus, you align yourself with the desired outcomes.

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Miriam Schulman is an artist and founder of The Inspiration Place, where she helps other artists learn how to profit from their passion or become better artists. She’s helped thousands of artists around the world develop their skill sets and create more time and freedom to do what they love. Her art and story have been featured in major publications, including Forbes, The New York Times, Art of Man, Art Journaling magazine, What Women Create, as well as featured on NBC’s “Parenthood” and the Amazon series “Hunters” with Al Pacino. Schulman’s book Artpreneur came out earlier this year. The Inspiration Place podcast is in the top 1% of all podcasts and is listened to in over 100 countries.

It’s time to stop abandoning your inner creativity. We all have a creative side to our souls. Art matters to the world, especially during and after times of collective crisis. Art gives meaning to life and is a representation of each of our unique divine perspectives. Now, before you start challenging me that you’re not that creative or an artist, I will challenge you to look deep inside and see that as a child of the Creator, you are inherently born to create.  

In this episode, I spoke with a champion of artists and creatives (that’s all of us) on how to honor your creative spirit, be it in business or even as a fun hobby. Join me here for a deep convo with Miriam, all about honoring your inner artist.

Our brains have been programmed for safety. The more creative you are, the more you’ll come up with stories to not take action or go for it. The same goes for the age-old concept of a starving artist and the idea that to be a creative, you must be poor, starve, or play small. Examine any messages you carry about whether it’s self-indulgent or unrealistic to nurture your talents. A poverty mindset limits us from seeing the abundance we have to offer. What “enoughness” would enable you to claim your place as an artist? Your gifts don’t need to be perfect or fully formed to contribute beauty and meaning.

Like any entrepreneurial endeavor, an artpreneurial mindset requires vision, grit, savvy, and faith in yourself. Remind yourself regularly why your art matters—to you and those who need it. Your creative work is sacred, even if it feels scary to share it. Start by dedicating small amounts of time daily to your art. Schedule it as you would other essential commitments. Overcome resistance and distractions knowing that momentum builds when you show up consistently.

Stop procrastinating and make your creativity a priority. Procrastination erodes trust in yourself.  

You may be surprised what opens up when you commit fully to your inner artist and creativity. The creator created you to shine and share your specific gifts. By nature, you are creative, and the world needs your unique creative genius—now more than ever. 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Marianne Williamson is a bestselling author, political activist, and spiritual thought leader. She has been a leader in spiritual and religiously progressive circles for over three decades. She is the author of 15 books, four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger, and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020. And she’ll be running for president again in 2024! To learn more about how you can support Marianne, go to: Marianne2024.com

This conversation was one I’d been waiting to have for years. I became a fan of Marianne’s years ago when I read her book Illuminata and became interested in A Course In Miracles. Marianne is known for her brilliant wisdom, spiritual teachings, and social justice work based on the principles from A Course In Miracles. I recently read Marianne’s book, "A Politics of Love: A Handbook for a New American Revolution," and was overwhelmed by her visionary perspective on bridging the gap between spirituality and politics. We discussed the tenets in the book and how to start shifting our relationship to politics and ourselves through the practical application of love, well-being for all, and social justice. 

Marianne Williamson asserts that love is not merely a personal or romantic sentiment but a powerful force for positive societal change. We discussed how politics devoid of love and compassion perpetuates division and suffering, while politics grounded in love can heal and transform. This is as basic as seeing a child who’s hungry and feeding them. We are wired for love and compassion, yet somewhere along the line lose this innate connection. 

Marianne calls for a moral and spiritual awakening among individuals and society, as a whole. This means changing our internal narrative of not being political, which I can relate to. She is urging us to take a stand for democracy, or we seriously risk losing our freedom. Marianne believes an inner transformation is essential for addressing the pressing challenges we face collectively, such as inequality, environmental degradation, and social injustice. This brings us to why we must all do our inner work to heal past traumas, resentments, and grievances. In other words, you must do your part to be your ‘You-est You’ before we can be our ‘We-est We.’ 

Marianne also encourages individuals to engage in politics to express their deepest values and spiritual beliefs. She emphasizes the importance of aligning political choices with personal integrity, empathy, and a commitment to the common good. Love in action is how we commit to greater social justice and economic equality. This means we do our inner work to address systemic injustices perpetuating poverty, racism, sexism, and other forms of oppression. I love that Marianne focuses on love-based politics that can bring about meaningful change and create a more equitable society. As she shared in this interview, let us not forget Abraham Lincoln’s poignant quote, “With malice toward none with charity for all.”

Don’t underestimate your importance and power in creating greater change for freedom, justice, and joy for everyone. Marianne stands for putting "A Politics of Love" into action by embracing the question, ‘What is the most loving thing you can do here?’, and a commitment to social justice. She takes a holistic viewpoint toward transforming our society and country. 

Doing shadow work means meeting the challenging and triggering parts of ourselves that need, want, and require our compassion, attention, and love. What is needed on an individual level is also needed at a collective level. We discussed the necessity of our society owning that in addition to our inner shadows, ego-based judgments, and ‘attack thoughts’, we also have this work to do on a national and collective level. This is something that we can all strive to do every time we embrace a challenging situation or person with love, understanding, and true forgiveness. 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Julie Reisler, recently voted “Top 10 most influential Life Coaches to follow in 2023’, is the host of the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app, Insight Timer.

Whether or not you might realize it, everything about you is made of energy, including your thoughts. Your thoughts, whether kind, heart-centered, resentful, mean, or lacking hope, will feed your mind and body and the larger field of energy around you. Our thoughts contribute to greater collective consciousness. I like to think about it like the old cartoons where you’d see thought bubbles above the character’s head. Imagine if you combined all the thought bubbles around our heads into one giant thought bubble. That’s what the collective consciousness is — one massive thought bubble of energy and emotion generated by you and me. This means that what you’re thinking and saying to yourself matters not only for your mind, body, and emotional well-being but also for the collective. Pretty powerful, right?!

We all experience in the ballpark of 70,000 thoughts a day. Many of these thoughts are negative, throw-away thoughts that don’t add value or support to your self-esteem. The problem is that over time it’s easy to start believing your negative thoughts, which leads to a cascade of negative consequences affecting your well-being and life. There is a way out, and it starts with greater awareness. 

The simple way to know when you’ve treaded in dangerous negative thought territory is by how you feel. If a thought has you feeling overwhelmed, angry, resentful, envious, or lacking energy, you know that you’re in the neighborhood of unhelpful thoughts. If thought is life-giving and for your highest good, you’ll feel greater vitality, energy, and positivity.  Dr. Jill Bolte Taylor talked about this in past interviews in our conversation about her brilliant book, Whole Brain Living. She reminds us that we are emotional beings first, who then think. 

This means that your emotions are excellent indications of the kinds of thoughts you are having. The good news is that once you learn how to become an observer and get out of judgment, you can develop the ability to change your thoughts quickly.

This transformative episode taught us the importance of overcoming self-criticism for mental well-being and personal growth. By embracing our imperfections, cultivating self-compassion, and building a solid support system, we can break free from the chains of self-criticism and embark on a journey of self-discovery and self-acceptance. Becoming your ‘You-est You’ is a lifelong journey worth pursuing. 

Thank you for tuning in to this episode of the You-est You podcast. If you enjoyed the show, please leave us a review and share it with your friends. For more empowering content and to stay connected, visit our website and follow us on social media. Until next time, embrace your uniqueness, be kind to yourself, and keep shining!

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? Julie channeled these cards. Each card has an empowering intention and more profound questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California. Passionate about wellness, the vibration of food, and supporting others in living their best life. Chef Whitney attended culinary school at The Natural Gourmet Institute in New York City and went on to work at farm-to-table restaurants in New York and Newport Beach.  As a personal chef, she prepares custom meals and dinner parties for her clients and shares her seasonal recipes on Starseed Kitchen. In 2020, Chef Whitney launched a line of organic spice blends, sharing the custom seasonings her family has been enjoying for years.  

Knowing that a healthy diet is just one layer of being well, in 2021, she launched the podcast High Vibration Living With Chef Whitney Aronoff. She interviews experts on healthy eating, cooking, wellness, beauty, travel, and spirituality to help others find the modalities and tips to help them feel their best.  

The healthiest meal you can eat is the one you make at home. Chef Whitney aims to invite people into their kitchen, feeling empowered to make healthy choices for themselves and their loved ones and to experience high-vibration living.

In 2014 Whitney was working as an HR manager for a company in Washington, DC, feeling a total lack of passion and excitement. She describes this experience as losing her spark and deciding to go on a quest to find out what lit her up. In doing this inner work, she rediscovered her inner girl, who loved food, health, well-being, and playing with food. She realized she wanted to attend culinary school and follow her passion for healthy food and cooking. After being let go from her position in HR, which she later saw as a blessing in disguise, Whitney enrolled in the Natural Gourmet Kitchen culinary program in New York City and changed up her entire routine and life by starting from scratch. With a blowup mattress, a few suitcases, and her books, Whitney headed for the Big Apple and immersed herself in culinary school and all things healing and health related to the culinary world.

In starting from scratch to build her new life and business, Whitney shared the wisdom that building something viable and truly serving your niche takes time. After culinary school, Whitney had a fantastic job in New York, working for a well-known restaurant group, learning and enhancing her skills in various areas. Again, she found herself at another fork in the road when her father invited her to return to Southern California, rent-free, and try her own business. Chef Whitney decided to take the opportunity and learned another important lesson; it’s ok to change and start new again. From this place of starting, she has built Starseed Kitchen, a successful organic spice blend company, a personal chef business, and a thriving show called The High Vibe Living podcast. 

It’s not only ok to change up your recipe in life but also to embrace that what you enjoy doing, experiencing, and eating now is probably different than twenty years ago. Our spiritual and inner growth need to allow for greater flow, change, and ease. She is learning now that it’s time again to shift her energy and focus and spend more time on her self-care and reassess how she’s working and serving others. This is a great reminder for us all to be open to the ebb and flow of life and natural shifts of innate growth and change. The important thing is to trust when it’s time to change the recipe, and just like you might head into a kitchen with a variety of ingredients, let yourself play with what feels right and see what your soul comes up with. You never know what this next recipe will bring to your life and others. 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Adair Cates, one of my very dear friends, is a mom of twin girls, XCHANGE facilitator, Conscious Leadership trainer, and coach passionate about doing the inner work to be our best selves. Adair has designed and facilitated thousands of one-on-one and group conversations to unlock potential, promote well-being and accelerate sustained change.  Using the strengths-based XCHANGE approach, Adair has led everything from team engagement events in organizations like Microsoft and Meta (Facebook) to online TedX gatherings, multi-day women’s retreats, and organization-wide Conscious Leadership development trainings. She’s a master experience designer and facilitator and a certified Heartmath Resilience Trainer with 15+ years of experience in adult education, leadership development, and mindfulness. She is the author of two self-development books, Live with Intention and Fully Engaged.

In this episode, I talked with Adair Cates, my dear friend, about living life on life’s terms and how she has moved through and been healing her nervous system, body, and mind after experiencing incredible loss. We often discuss spiritual and energy practices that help us stay regulated, resourced, and grounded. One of the biggest learnings on both parts is slowing down. Adair reminds us that we can attract instead of hustle and that relationships are more than just getting shit done. 

Adair sadly lost her co-parenting partner and father to her twin daughters two years ago. She dealt with a degenerative eye condition that had her stop driving and other daily activities. Learning to regulate her nervous system was crucial to handling the grief, stressor, and loss as a mom to two young girls. Adair talked about the healing effects of techniques like breathwork, meditation, kundalini yoga, and other self-care practices promoting nervous system regulation.

One of the gifts from so much grief and loss was learning to give herself the space to experience and have all of her feelings. This is an excellent reminder for us that rather than running away, numbing out, or trying to avoid upsetting feelings, we want to learn how to create a compassionate space to feel whatever it is your feeling. Cultivating a kind and loving space for yourself can make all the difference in your healing journey, whether you’re experiencing loss, grief, or a challenge. 

One aspect of healing that so many overlooks is the power of curiosity. I teach this in my spiritual life coaching certification, and we discussed the healing aspect of questions because questions unlock new possibilities and affirmations. An example might be to ask yourself amidst a challenging time, ‘How might this be a blessing’? By embracing a curious mindset, Adair started to change how she viewed her eye diagnosis, new life circumstances, and life changes.

Sacred feminine friendships are all about authentic connections nourishing the soul and creating space for deep empathy, vulnerability, unconditional support, and love. I pray you also find sacred feminine friendships where you can grow together, share heartbreaks and celebrations, and be your most authentic self.

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Elyse Archer is the founder of the Superhuman Selling, and She Sells movements, which empower entrepreneurs and sales professionals to revolutionize how they sell, explode their income, and achieve quantum leaps in all areas of life. A Salesforce Top Influencer and a thought leader whose insights have been featured in major media, including Forbes and Inc, Elyse is passionate about empowering her clients to sell in a way that leverages their natural gifts and helps them build wealth. She is an international keynote speaker and host of She Sells Radio, where she shares best practices from female entrepreneurs and sales professionals who have accomplished extraordinary goals. Before founding She Sells, Elyse served as a Partner in an 8-figure international sales coaching organization, where she helped sales professionals achieve their goals. Outside of She Sells, Elyse is also a founding team member of Brand Builders Group, a personal branding strategy firm. Her client list includes New York Times bestselling authors, top 100 podcast hosts, and 8-figure entrepreneurs, as well as leaders who are earlier in their journey and committed to scaling their influence, impact, and income. Learn more about Elyse at www.ElyseArcher.com

If you are a ‘giver’, have struggled with icky beliefs about money and prosperity, or feel uncomfortable with a masculine version of sales, this episode is for YOU. Listen closely to this deep conversation with Elyse Archer, a dear friend and badass woman leader, who shares how to change your prosperity thermostat and create sales using feminine energy and the power of your divine purpose. 

She shares these feminine principles of receiving with us in this episode. 

Elyse decided to change her money mindset; this commitment and a full-out decision changed everything. You can’t be wishy-washy about your decisions; you need to go all in and decide that ‘fine’ and ‘ok’ are not good enough in this one lifetime. 

Elyse’s essential lesson was learning to trust herself and her intuition. This has also been one of my greatest lessons. To truly flourish and thrive, you must start developing a relationship with yourself that is based on love, kindness, and trust. 

Elyse shares her story of being trained in sales from a highly masculine perspective, leading to extreme exhaustion, burnout, overwhelm, emptiness, and despair. Maybe you, too, can relate to your training or job expectations. She realized that her soul sought wholeness and a new spiritual center point where she could be of service and raise her impact and prosperity level. Elyse went from a $100,000 year to making $100,000 each month and realized that serving and selling from the heart and learning how to receive was life-changing and prosperous. 

While she had a lovely house and fancy things, she didn’t feel lit up or whole inside. It wasn’t until she invested in herself and got a coach and support to help her create a new paradigm for her identity and life. Additionally, Elyse learned firsthand that what was missing was learning to sell from wholeness. From a new feminine approach where the focus was on being comfortable with receiving and greater visibility. The reminder is to understand that all is based on energy and how you feel about yourself. If you’re coming from an aligned place of wholeness, connection, and trust, you will begin to feel that, and the world around you can’t help but emulate this transformation.

Your level of income will never go beyond your level of self-worth. Read that again and take it in. This is everything! Most of us miss genuinely learning how to receive and feeling worthy of receiving, be it a compliment, money, greater visibility, acknowledgment, or an opportunity. The key point is learning how to generate abundance from the inside first. 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower