Thyroid Pharmacist Healing Conversations

In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz interviews Dr. Amie Hornaman — also known as “The Thyroid Fixer”— to explore the often-overlooked hormone T2 and its vital role in metabolism, energy, and thyroid function. Dr. Amie is a leading voice in thyroid health, the founder of the Better Thyroid and Hormone Institute, and the host of her own top-rated podcast, The Thyroid Fixer.

Before becoming a thyroid expert, Dr. Amie was a competitive figure athlete. She trained rigorously, followed a clean diet, and did everything “right”— yet she was inexplicably gaining weight and losing energy. Her experience of being dismissed by doctors and told she was “fine” while her body told a different story is one that will resonate with many listeners.

Together, Dr. Wentz and Dr. Hornaman dive deep into:

• The significance of T2: How this lesser-known thyroid hormone can support fat loss, boost metabolism, and enhance mitochondrial function
• The patient journey: Why even the most health-savvy individuals can fall through the cracks of traditional medicine
• “Thyropause” explained: How hormonal changes during perimenopause and menopause impact thyroid function and what to do about it
• Personalized treatment strategies: Why cookie-cutter approaches don’t work—and what to look for in functional thyroid care
• Becoming your own advocate: How to navigate the healthcare system, push for better testing, and reclaim your energy and well-being

If you’ve ever been told your labs are “normal” but you feel anything but, or you’re navigating the hormonal rollercoaster of midlife, this episode is a must-listen. It’s packed with practical, compassionate guidance rooted in both science and lived experience. 

Don’t miss this empowering conversation filled with hope, healing, and next steps for your thyroid journey.

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. https://thyroidpharmacist.com/gift/

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here. https://thyroidpharmacist.com/articles/podcast/

Welcome to Episode 16 of the Thyroid Pharmacist Healing Conversations podcast. In this episode, Dr. Izabella Wentz tackles a challenge that many women with hypothyroidism and Hashimoto’s face: weight management. 

The common advice of “eat less, exercise more” often leaves those with thyroid conditions feeling frustrated and stuck. Dr. Wentz dives deep into the reasons behind these struggles and shares valuable insights on how to effectively manage weight in the context of thyroid health. This episode features 11 practical, actionable strategies to help you regain control over their thyroid health journey.

Tune in to learn about: 

1. Thyroid Function Testing: Dr. Wentz emphasizes the importance of monitoring TSH, free T3, and free T4 levels for optimal health, empowering listeners with essential knowledge.
2. Dietary Adjustments: She discusses how adopting a low-carb, high-protein diet can stabilize insulin levels and support weight loss, providing guidance on what nourishes the body best.
3. Supplement Recommendations: Dr. Wentz introduces key supplements like berberine and myo-inositol that can enhance weight management efforts, explaining how they can fit into daily routines.
4. The Importance of Protein: She highlights why protein is crucial for weight management, including the best types and amounts for those with Hashimoto’s.
5. Gut Health Matters: Dr. Wentz explains how probiotics and resistant starch can improve metabolic health, underscoring the essential role of gut health in overall well-being.
6. Adrenal Support: The episode explores how cortisol levels and stress management can significantly impact weight, with Dr. Wentz sharing effective strategies to help listeners keep stress in check.
7. Physical Activity: Listeners will discover how muscle building and enjoyable exercise routines can support their weight management journey, making fitness a fun and engaging part of life.

This episode is filled with practical advice tailored for anyone grappling with the challenges of thyroid weight management. Please tune in to uncover actionable steps that will enhance your well-being and help you reach your health goals and just feel better. 

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. https://thyroidpharmacist.com/gift/

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here. https://thyroidpharmacist.com/articles/podcast/

Struggling to lose weight even though you’ve resolved your other thyroid symptoms? 

Many people, especially women, with thyroid issues or Hashimoto’s, find weight loss one of the most challenging thyroid symptoms to tackle — even when they are able to resolve other common symptoms like hair loss, brain fog, energy levels, digestive issues, and sleep disturbances.   

In this episode, Dr. Izabella Wentz speaks with McCall McPherson, a pioneering physician associate and specialist in thyroid, hormone, and metabolic health.  

Tune into this informative conversation to learn about: 

• Many thyroid patients remain symptomatic on T4-only medications like levothyroxine due to poor conversion to active T3 — caused by stress, nutrient deficiencies, or genetics.
• Subclinical hypothyroidism is often just early-stage hypothyroidism — waiting to treat it delays healing and impacts quality of life.
• T3-containing medications like Cytomel or Natural Desiccated Thyroid (NDT) can dramatically improve symptoms like fatigue, hair loss, and depression.
• GLP-1 medications (like semaglutide), when microdosed and paired with lifestyle support, help thyroid patients lose weight and heal underlying metabolic dysfunction.
• These medications may also reduce inflammation and Hashimoto’s antibodies when used appropriately
• Studies do not show increased thyroid cancer risk from GLP-1s in humans; concerns stem from outdated rat studies using mega-doses.
• Success with GLP-1s depends on personalized, low dosing, strength training, proper nutrition, and lab monitoring — not just taking a shot and hoping for the best.

If you’ve been struggling to lose weight and would like to learn more about the pros and cons of weight loss medications, give this episode a listen.

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/

Welcome to episode 14 of Thyroid Pharmacist Healing Conversations. If you’ve been diagnosed with Hashimoto’s, you may be wondering what’s really going on beneath the surface. In this episode, Dr. Izabella Wentz shares her personal journey and dives deep into the underlying causes of Hashimoto’s, explaining why taking thyroid medication alone isn’t always enough to feel better.

Please note that managing Hashimoto’s requires more than just medication — it’s about addressing the root causes. 

This episode will give you some great tips and resources to start with on your Hashimoto’s healing journey!

Tune in to learn:

• Why thyroid medication alone may not resolve all symptoms
• The most common nutrient deficiencies in Hashimoto’s and how to correct them
• How gut health, food sensitivities, and blood sugar balance impact thyroid function
• The role of stress, chronic infections, and detox pathways in autoimmune health
• Practical strategies to start feeling better today

Tune in now to get clear on your diagnosis, understand your lab results, and take the first actionable steps toward reversing Hashimoto’s!

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/

Get the FREE Hashimoto’s Root Cause Book — just pay shipping! (U.S. shipping addresses only.): https://thyroidpharmacist.com/free-root-cause-book/

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/

Struggling to lose weight with a sluggish thyroid? You’re not alone. In this episode, Dr. Izabella Wentz speaks with Dr. Rachel Vong, a licensed Naturopathic Doctor specializing in hypothyroidism and Hashimoto’s thyroiditis, to uncover the biggest barriers to weight loss for women with thyroid issues.

Tune into this insightful conversation about: 

• Diet alone won’t fix the problem – While food plays a role, hormone imbalances, stress, and poor sleep can sabotage your progress. Addressing these factors is just as crucial as what’s on your plate.
• Exercise can backfire – Overtraining or doing the wrong type of workouts can stress your body, making weight loss harder. Discover the best types of movement for thyroid health.
• Your metabolism isn’t broken — but it does need help – Supporting your thyroid function properly can make a huge difference in how your body burns fat. Learn the key nutrients and lifestyle shifts that can help.
• The stress-weight connection – Chronic stress keeps your body in survival mode, holding onto fat. We discuss simple ways to reset your nervous system and reduce cortisol.
• Why calorie restriction is a trap – Eating less isn’t always the answer. In fact, undereating can slow your metabolism even more. Find out how to fuel your body the right way.
• Lowered Metabolic Set Point: Hypothyroidism lowers your metabolic baseline, meaning traditional calorie-restriction approaches can worsen weight loss resistance.
• Insulin Resistance Impact: Insulin resistance is common in hypothyroid patients, causing stubborn belly fat, sugar cravings, and overall metabolic dysregulation. Luckily, there are things we can do to reverse this!
• Gut Health & SIBO: A compromised gut, especially with issues like SIBO, not only hampers thyroid hormone conversion but also heightens inflammation that stalls weight loss. (This was a big factor for me!)
• The Cortisol Connection: How the health of your adrenals (or lack thereof), can lead to weight gain patterns…
• Nourish, Don’t Restrict: Shifting to an anti-inflammatory, nutrient-rich diet — supported by targeted supplements like fish oil, vitamin D, and berberine — can restore balance and promote weight loss.

Weight loss can happen when you get to the root cause. If you’ve been feeling stuck despite your best efforts, this episode is packed with hope, science-backed insights, and actionable strategies to help you break through the plateau.

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

Welcome to episode 12 of Thyroid Pharmacist Healing Conversations. If you’ve ever wondered whether diet really makes a difference in Hashimoto’s, you’re not alone. In this episode, Dr. Izabella Wentz takes you through the  her personal journey, from years of unexplained symptoms to discovering the life-changing impact of dietary changes.

Diet is a powerful tool in managing Hashimoto’s, but it’s only one piece of the puzzle. Tune into the full episode to hear more about her journey and how you can personalize your approach to take control of your health!

Tune in to learn:  

• How gluten and dairy can trigger Hashimoto’s symptoms—even without celiac disease
• How eliminating certain foods can lead to dramatic health improvements in a matter of days
• The difference between food sensitivity testing and elimination diets — what actually works?
• How balancing blood sugar, addressing gut infections, and correcting nutrient deficiencies can support thyroid health
• Practical, real-life dietary strategies to start feeling better today

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.

Get the FREE Hashimoto’s Root Cause Book — just pay shipping! (U.S. shipping addresses only.)

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

In this episode, Dr. Izabella Wentz and Julie Matthews, a certified nutrition consultant and researcher specializing in personalized nutrition for neurodevelopmental conditions, discuss how diet can play a critical role in supporting children with autism, ADHD, dyslexia, and other neurodevelopmental conditions. Julie has been a pioneer in the nutritional approach to healing children for over 20 years and shares insights from her latest book, The Personalized Autism Nutrition Plan, which provides a step-by-step guide to customizing nutrition strategies for children.

Tune into this episode to learn about: 

• The connections between maternal thyroid health and neurodevelopmental disorders like autism and ADHD
• Why personalized nutrition is essential and how to determine the right diet for a child
• Common food sensitivities that contribute to inflammation and neurological symptoms
• The impact of gut health and detox pathways on brain function
• How seemingly healthy foods like apples, cinnamon, or tomatoes can cause reactions in some children
• The benefits of therapeutic diets, including gluten-free, dairy-free, low salicylate, and ketogenic approaches
• Practical strategies for overcoming picky eating and introducing nutrient-rich foods

If you or anyone you know has a child with autism, ADHD, dyslexia, or other neurodevelopmental conditions, this is a must-listen!  

The Personalized Autism Nutrition Plan

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

In this podcast episode, Dr. Izabella Wentz shares essential steps for those diagnosed with Hashimoto’s. She explains why addressing Hashimoto’s goes beyond just taking thyroid medications, covering key factors such as nutrient deficiencies, blood sugar balance, stress management, and food sensitivities. Dr. Wentz also provides practical tips on optimizing thyroid function naturally and discusses lab testing for key nutrients like ferritin, vitamin D, and B12.

Show Highlights:

• Why Hashimoto’s requires more than just thyroid medication.
• The role of nutrient deficiencies in thyroid health and the key nutrients to test for.
• How food sensitivities (gluten, dairy, and soy) impact Hashimoto’s and the benefits of an elimination diet.
• The importance of blood sugar balance for thyroid function.
• How red light therapy, selenium, and myo-inositol can support thyroid health.
• The impact of stress on thyroid health and strategies to manage it.
• Dr. Wentz’s insights on thiamine and its role in reversing thyroid fatigue.
• The benefits of hydrolyzed beef protein for those with Hashimoto’s.

Links and Resources Mentioned in This Episode:

• Fluoride and Your Thyroid: https://thyroidpharmacist.com/articles/fluoride-and-your-thyroid/
• Thiamine and Thyroid Fatigue: https://thyroidpharmacist.com/articles/boosting-energy-with-thiamine/
• Recommended Lab Testing (Ulta Labs): https://www.ultalabtests.com/testing/categories/thyroid/all-tests
• Hydrolyzed Beef Protein:
• Rootcology AI Paleo Protein: https://rootcology.com/products/ai-paleo-protein?variant=40203683725335
• Amazon Listing: https://www.amazon.com/Rootcology-AI-Paleo-Protein-Hashimotos/dp/B079G4ZG24

Additional Resources Mentioned:

• Red Light Therapy for Thyroid Support: https://thyroidpharmacist.com/articles/red-light-therapy-for-thyroid-support/
• Selenium & Myo-Inositol for Thyroid Health: https://thyroidpharmacist.com/articles/selenium-and-myo-inositol-for-thyroid-support/
• Blood Sugar Balance and Thyroid Health: https://thyroidpharmacist.com/articles/blood-sugar-imbalances-and-hashimotos/

Connect with Dr. Izabella Wentz:

• 🌎 Website: https://www.thyroidpharmacist.com
• 📷 Instagram: @izabellawentzpharmd
• 📘 Facebook: Dr. Izabella Wentz, Thyroid Pharmacist

Closing Call to Action:

• If you found this episode helpful, please leave a review and share it with someone who might benefit. Your support helps spread awareness about healing Hashimoto’s!

In this podcast episode, Dr. Izabella Wentz is joined by Dr. Christine Maren, a board-certified functional medicine physician specializing in women's health and hormones. Dr. Maren shares her expertise on navigating perimenopause, addressing hormonal imbalances, and optimizing health during this transformative phase. They discuss the common symptoms women face, the impact of stress, the importance of strength training, and how bioidentical hormone replacement therapy (HRT) can be a game-changer. This episode is packed with practical strategies to help women feel energized, clear-headed, and confident as they transition through perimenopause.

Show Highlights:

• Dr. Christine Maren’s personal health journey and how it shaped her approach to functional medicine.
• Common symptoms of perimenopause, including weight gain, insomnia, mood changes, and brain fog.
• The role of stress in worsening perimenopause symptoms and how it can impact hormone balance.
• Understanding the difference between perimenopause and menopause—when does perimenopause really begin?
• How tracking cycles can help women identify early perimenopause symptoms.
• Why some women experience estrogen deficiency while others have estrogen dominance during perimenopause.
• The importance of strength training, muscle-building, and protein intake to support metabolism and hormonal balance.
• The truth about bioidentical hormone replacement therapy (HRT)—debunking myths and clarifying safety concerns.
• How birth control pills impact perimenopause and why they may not be the best option for older women.
• The gut-hormone connection and how fiber, microbiome health, and estrogen metabolism play a crucial role.
• Essential lab tests for perimenopause, including hormone levels, thyroid function, and nutrient status.
• The impact of low estrogen on mental health and why HRT can be the first-line treatment for mood-related issues.
• Supplements and natural therapies to support perimenopause and hormone balance, including magnesium, creatine, collagen, and fiber.
• The role of weighted vests and walking treadmills in optimizing bone health, metabolism, and overall fitness.

Links and Resources:

• Weighted Vest (Amazon)
• Walking Treadmill (Amazon)

Connect with Dr. Christine Maren:

• Website: DrChristineMaren.com
• Instagram: @DrChristineMaren
• Facebook: Dr. Christine Maren

Connect with Dr. Izabella Wentz:

• Website: ThyroidPharmacist.com
• Instagram: @isabellawentzpharmd
• Facebook: Dr. Izabella Wentz, Thyroid Pharmacist

Dr. Izabella Wentz’s Programs & Resources:

• Hashimoto’s Self-Management Program
• Root Cause Reset
• Free Root Cause Book
• Hashimoto’s Protocol Book
• Adrenal Transformation Protocol Book
• Fatigue Program
• Free Reset Cookbook
• Rootcology Supplements (Adrenal Support, Carnitine Blend, Myo-Inositol, Selenium, Magnesium, Protein, Electrolytes, and more)

🎧 If you enjoyed this episode, please leave a review and share it with someone who needs this information!

In this podcast episode, Dr. Izabella Wentz welcomes functional nutritional therapy practitioner Carrie Korem to discuss how nutrition plays a crucial role in healing Hashimoto’s. Carrie shares her personal journey of reversing Hashimoto’s, chronic migraines, IBS, and eczema through an unprocessed, nutrient-dense diet. They explore root causes of thyroid issues, how to optimize healing through food, and the importance of stress management.

Show Highlights:

• Carrie’s personal health journey and how she reversed Hashimoto’s naturally
• The connection between gut health, stress, and autoimmunity
• How improper amalgam filling removal triggered her Hashimoto’s
• Why food sensitivities are often a symptom, not the root cause
• Common nutrient deficiencies in Hashimoto’s and how to address them
• Why eliminating too many foods can backfire and how to reintroduce foods safely
• The role of iodine, vitamin A, and other key nutrients in thyroid health
• How stress, lifestyle habits, and mindset impact Hashimoto’s recovery

Links and Resources:

• Fluoride and Thyroid Health: Read Here
• Dental Triggers and Hashimoto’s: Read Here
• Carrie’s Cookbook - The Grain-Free Family Table: Get It Here
• Carrie’s 90-Day Thyroid Reset Course: Join Here
• Adrenal Balance Course: Join Here

Connect with Carrie Korem:

• Website: www.deliciouslyorganic.net
• Instagram: @carriekorem
• Facebook: Deliciously Organic

Connect with Dr. Izabella Wentz:

• Website: ThyroidPharmacist.com
• Instagram: @izabellawentzpharmd
• Facebook: Dr. Izabella Wentz, Thyroid Pharmacist

Enjoying the show?

Leave a review and share this episode with someone who might find it helpful!

In this podcast episode, Dr. Izabella Wentz shares the top 10 things she wishes her endocrinologist had told her when she was diagnosed with Hashimoto’s and hypothyroidism. She discusses the impact of early thyroid medication, the importance of T3-containing medications, the role of diet and nutrient deficiencies, and how lifestyle changes can improve thyroid health. 

Whether you’re newly diagnosed or have been on your healing journey for years, this episode is packed with actionable insights to help you take charge of your thyroid health.

Tune in and discover: 

• Why early thyroid medication can help manage symptoms and slow disease progression
• The importance of T3-containing medications for better symptom management
• How stress, diet, and nutrient deficiencies affect thyroid hormone conversion
• The benefits of going gluten-free for Hashimoto’s and overall thyroid health
• The impact of diet, including blood sugar balance and food sensitivities, on thyroid function
• How selenium and myo-inositol can lower thyroid antibodies and improve symptoms
• The risks of excessive iodine supplementation and how it affects Hashimoto’s
• How low ferritin levels contribute to hair loss and the importance of proper testing
• The connection between thyroid dysfunction and mental health symptoms like anxiety and depression
• The potential for thyroid function recovery through targeted therapies

Tune in now and learn how to manage your symptoms, understand your lab results, and take the first actionable steps toward reversing Hashimoto’s!

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

In this episode of The Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz and registered dietitian Jeanne Reilly, Lac., discuss postpartum health from a personal and professional standpoint, with a focus on thyroid issues stemming from nutrient depletion. 

They emphasize the critical role of proper nutrition and support for new mothers, highlighting the urgent need for improved education on postpartum care. They also debunk the myth that new moms should expect to be able to “bounce back” and simply maintain their old ways of life after baby. 

Join us and learn about: 

• How to address nutrient deficiencies to support optimal thyroid health during and after pregnancy  
• The importance of supplementing with essential nutrients such as iodine, iron, and choline, as well as the role of adaptogens in supporting postpartum recovery 
• Why postpartum fatigue is not “just normal” 
• Supporting thyroid hormones during and after pregnancy, postpartum thyroiditis, stress and hormonal changes postpartum  
• Common nutrient deficiencies in postpartum women (e.g., iron, vitamin D, choline)
• Why multivitamins are not enough for postpartum recovery
• The importance of high-quality prenatal and postnatal supplements, and how to get the most bioavailable forms 

If you want to gain a comprehensive understanding about how to support your postpartum thyroid health, you won’t want to miss this!

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. 

Is your health being sabotaged from the inside out? Chronic fatigue, thyroid disorders, and autoimmune conditions may have a deeper root cause than you think. But what if healing was simpler than we've been told?

In this episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz sits down with Dr. Josh Axe – doctor of natural medicine, founder of Ancient Nutrition, and bestselling author – to explore the powerful impact of root cause medicine and how it can transform your health journey.

In this eye-opening conversation, you’ll discover:

• Why addressing gut health is the key to healing autoimmune conditions and thyroid dysfunction
• The Five Whys Method: How asking the right questions can uncover the root cause of disease
• The powerful role of cellular medicine in regenerating your health and boosting energy levels
• Dr. Axe’s personal journey of overcoming a life-threatening spinal infection using integrative and natural therapies
• The surprising ways mindset, visualization, and faith can accelerate healing and recovery
• New research on the causes of autoimmune thyroid disease
• Traditional Chinese Medicine approach to thyroid health, including a little known way to raise ferritin levels

Tune in to learn how you can take control of your health, uncover hidden root causes, and unlock your body’s natural ability to heal.

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

Are you feeling overwhelmed by your Hashimoto’s diagnosis, unsure of what it really means or what to do next? You’re not alone! Many people are left wondering whether they have Hashimoto’s, hypothyroidism, or both – and how to take the right steps toward healing.

In this solo episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz breaks down the five stages of Hashimoto’s, how to properly test for it, and why many people are misdiagnosed or under-treated. 

She also shares the essential first steps to take after a diagnosis, helping you move from confusion to clarity on your healing journey.

In this must-listen episode, you’ll discover:

• The key differences between Hashimoto’s and hypothyroidism (and why most people with hypothyroidism have Hashimoto’s, but the reverse isn’t always true)
• The 5 stages of Hashimoto’s and how to know where you are
• The essential lab tests to request from your doctor
• Why many doctors miss early Hashimoto’s symptoms – and how to advocate for yourself
• The first steps to lowering thyroid antibodies and reducing autoimmune attacks
• When medications help vs. when lifestyle changes are enough
• 
  

Tune in now to get clear on your diagnosis, understand your lab results, and take the first actionable steps toward reversing Hashimoto’s!

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

Struggling with hair loss, fatigue, stubborn weight gain, or dull skin due to Hashimoto’s? What if you could reclaim your glow, boost your energy, and finally feel like yourself again?

In this episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz is joined by board-certified clinical nutritionist Inna Topiler. Inna shares her personal healing journey and reveals powerful strategies to optimize your thyroid, balance your hormones, and enhance your natural beauty from the inside out.

Get ready for a game-changing conversation that will transform the way you think about Hashimoto’s and beauty. 

Here’s what you’ll uncover:

• Beyond Gluten: The biggest root causes of Hashimoto’s—and what to do when going gluten-free isn’t enough
• Hidden Saboteurs: How toxins, heavy metals, and stealth infections could be derailing your health
• Hair, Skin & Nails SOS: Expert-approved tips to reverse hair loss, strengthen brittle nails, and achieve glowing skin
• Botox & Beauty Secrets: Natural alternatives to fillers and conventional treatments—plus, is Botox thyroid-friendly?
• Surprising Beauty Pitfalls: The must-know dos and don’ts for thriving with Hashimoto’s
• Skin-Boosting Nutrition: The key nutrients your skin craves (and how to address deficiencies)
• Safe & Effective Beauty: Personal care products that support thyroid wellness—without the harmful toxins
• Our Favorite Thyroid-Safe Swaps: Clean beauty, deodorants, and weight loss hacks to help you look and feel amazing

If you want to reclaim your health, glow from the inside out, and feel your absolute best, you won’t want to miss this! 

Tune in to learn how to balance your hormones, restore your confidence, and achieve your ultimate thyroid glow-up!

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.

In this episode, I’m sitting down with the brilliant clinical nutritionist, Inna Topiler, for a deep dive into how to address the many not-so-glamorous symptoms of hypothyroidism including hair loss, weight gain, skin issues, premature aging, and brittle nails. Because let’s be honest, when our thyroid isn’t happy, we see it! We’re going beyond medication and looking at the root causes of thyroid issues, so you can truly start healing and get your glow back!

We cover which procedures might not be autoimmune-friendly, and we’re sharing some of our favorite natural products and simple, practical tips to help you feel and look your best.

I’ve been on a personal glow-up journey for the last few years, and this episode is packed with tips and insights on how to feel your best, so that you can look your best, too. Whether you’re just starting your journey or looking for new ways to optimize your wellness, I think you’re going to love this conversation. 

What You’ll Learn in This Episode

• How mercury fillings, antibiotics, and Accutane can contribute to thyroid dysfunction
• Why thyroid medications help hypothyroidism but don’t “fix” Hashimoto’s
• The surprising root causes of thyroid dysfunction beyond gluten
• A deep dive into hair loss, scalp health, and Hashimoto’s-friendly haircare
• Why Botox and fillers may trigger thyroid flares for some people
• Natural beauty swaps: safe hair dye, toothpaste, deodorant, and more!
• Weight loss tips that actually work for Hashimoto’s and sluggish metabolism
• The #1 thing we both wish we knew when we were first diagnosed

Products & Tools Mentioned

Hair & Scalp Health:

• Scandinavian Biolabs Hair Serum
• Spa Dr. Hair Serum (IZABELLA25 for 25% off)
• Mason Pearson Hairbrush – High-quality scalp-stimulating brush 
• Rosemary oil for hair growth 

Skincare & Anti-Aging:

• Microneedling & PRP (Vampire Facial) – Collagen-boosting treatment
• Exosomes therapy – A cutting-edge regenerative skincare technique
• Low-tox skincare brands 
• Spa Dr. Skin Care - Natural, clean, safe skincare (Use code IZABELLA25 for 25% off)

Non-Toxic Hair Dye:

• Hairprint – A natural hair dye alternative

Deodorants:

• Lume Deodorant 
• Native Deodorant 
• Salt & Stone Deodorant – My personal favorite!
• Primally Pure Deodorant 

Toothpaste & Oral Health:

• Dr. Jen’s Toothpaste (10% Hydroxyapatite) – My go-to! 
• Lumineux Toothpaste – Fluoride-free, alcohol-free 
• Ojook Toothpaste (15% Hydroxyapatite) 

Supplements for Hair, Skin & Thyroid Support:

• Zinc – Essential for hair growth and thyroid function
• Omega-3s – Anti-inflammatory and great for skin hydration
• B Vitamins – Support energy, mood, and nail health
• Methylene Blue (DRWENTZ for 10% off) – A surprising nail growth hack!

Inna’s Resources

• Weight Loss Course
• Thyroid Mystery Solved Course
• Free Hashimoto's Safe Beauty
• Free Thyroid Type Training

Resources for More Info 

• Strategies to Overcome Hair Loss with Hashimoto’s
• How to Lose Weight With Hashimoto’s
• Common Beauty Procedures That Are Compromising Your Health
• Are Dental Amalgams (Silver Fillings) Your Root Cause?
• Why Am I Always So Tired? Book by Ann Louise Gittleman  

Millions of people struggle with thyroid conditions, often feeling unheard and unsupported. But what if you could reclaim your energy, reverse symptoms, and truly heal?

In the debut episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz shares her personal journey with Hashimoto’s and hypothyroidism and how she transformed her own health and went on to help thousands of others do the same.

In this powerful episode, you’ll discover: 

• The hidden symptoms of Hashimoto’s and why so many people go undiagnosed
• The power of lifestyle change and functional medicine in chronic conditions and autoimmunity
• The most overlooked root causes of thyroid dysfunction
• Why conventional medicine often falls short and how to advocate for your own healing
• Practical steps you can take today to support your thyroid and reclaim your energy

Tune in to gain hope, clarity, and actionable steps to start healing your thyroid and feeling your best!

• Get a free copy of the Hashimoto’s Root Cause Book (U.S. shipping applies)
• International readers: Access the eBook with a "pay what you want" option
• Download the FREE Root Cause Recipe Cookbook
• 
  

Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.

For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here