Start / Wellness Her Way with Gracie Norton / Maintaining wellness while on the go simple tips for setting goals overcoming disordered eating and learning to trust the process with wwe superstar sydney zmrzel aka maxxine dupri

Maintaining Wellness While On-the-go, Simple Tips for Setting Goals, Overcoming Disordered Eating, and Learning to Trust the Process with WWE Superstar, Sydney Zmrzel aka Maxxine Dupri

71 min • 18 mars 2024

Episode 21: On today's episode, we welcome WWE superstar Sydney Zmrzel, also known as Maxxine Dupri! Sydney is a former Rams cheerleader and Suns dancer who took her passion for fitness and performing into the world of wrestling. In this episode, Sydney shares all about her journey into WWE and how her wellness journey completely evolved during this time. We dive into how she went from restrictive dieting and binge eating to living a balanced lifestyle that has allowed her to feel more energized and in tune with herself than ever before. Sydney discusses how she was able to shift her mindset on life and shares tips with us on how we can do the same when it comes to living authentically for yourself, getting rid of a comparison mindset, and learning to let go and trust the process. Sydney also shares all of her favorite products and routines that she uses to maintain wellness in her day-to-day routine, even during her busy travel days. Recording this episode with Sydney was so much fun, and I had so many great takeaways. I hope you guys enjoy this episode as much as I did!

You can learn more about Sydney by following her on Instagram HERE

Shop Sydney’s Clothing Line, Jaunty HERE

Use code “WELLNESSHERWAY” for 30% off!

PRODUCT LINKS:

AG1 Athletic Greens

Armra Colostrum To Go Packs

Super Strength Collagen Zooki

Vitamin D Zooki

Iron Zooki

Anua Pore Control Cleansing Oil

Anua Heartleaf 77% Soothing Toner

Anua Niacinamide Serum