The Binaural Beat Podcast

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Solfeggio frequencies refer to a set of specific tones that are believed to have healing qualities. These frequencies have been traced back to ancient times when they were used in Gregorian chants. However, their significance was lost over time and only re-discovered in recent decades.

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The Solfeggio scale is a musical scale that consists of six frequencies. These frequencies have been associated with various healing and spiritual properties. One of the frequencies in the Solfeggio scale is 285 Hz.

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285 Hz is said to have the potential to influence the energy centers of the body and promote healing. It is believed to help cleanse and rejuvenate the body on a cellular level, as well as release any negative energy or emotional blockages. By listening to music or tones tuned to 285 Hz, some individuals claim to experience a sense of calmness, balance, and overall well-being.

History of Solfeggio Frequencies

The six Solfeggio tones are believed to have been used in ancient Gregorian chants and were supposedly lost over time. The theory behind their use is that they create a resonance in the body that can aid in healing and harmony. These six frequencies are: 174Hz, 285Hz, 396Hz, 417Hz, 528Hz, and 639Hz.

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Solfeggio frequencies refer to a set of specific tones that are believed to have healing qualities. These frequencies have been traced back to ancient times when they were used in Gregorian chants. However, their significance was lost over time and only re-discovered in recent decades.

.

History of Solfeggio Frequencies:

The six Solfeggio tones are believed to have been used in ancient Gregorian chants and were supposedly lost over time. The theory behind their use is that they create a resonance in the body that can aid in healing and harmony. These six frequencies are: 174Hz, 285Hz, 396Hz, 417Hz, 528Hz, and 639Hz.

.

174Hz Frequency:

The 174Hz frequency is one of the Solfeggio tones that promotes relaxation, alleviates pain, and enhances concentration. It is also believed to provide a sense of security and connection to the Earth. When it comes to relaxation, the 174Hz frequency is said to help release tension and reduce fatigue. It's also used to aid in meditation practices as it helps to create a sense of calm and peace.

.

174Hz frequency is believed to have an impact on the body's organs. It can help improve the function of the liver, kidneys, and colon, promoting overall physical well-being.

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

The benefits of binaural beats can be found on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

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Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

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Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

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Follow us on Instagram:

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Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

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Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

To subscribe to our newsletter and receive monthly mindfulness tips click here.

Read about the benefits of binaural beats on our blog.

Download our free flow state guide here.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

https://shorturl.at/5BohR

Sleep recommendations:

https://shorturl.at/rnQgo

ADHD recommendations:

https://shorturl.at/sCUTh

Our links:

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Follow us on Instagram:

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‘Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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Solfeggio frequencies refer to a set of specific tones that are believed to have healing qualities. These frequencies have been traced back to ancient times when they were used in Gregorian chants. However, their significance was lost over time and only re-discovered in recent decades.

.

The Solfeggio scale is a musical scale that consists of six frequencies. These frequencies have been associated with various healing and spiritual properties. One of the frequencies in the Solfeggio scale is 285 Hz.

.

285 Hz is said to have the potential to influence the energy centers of the body and promote healing. It is believed to help cleanse and rejuvenate the body on a cellular level, as well as release any negative energy or emotional blockages. By listening to music or tones tuned to 285 Hz, some individuals claim to experience a sense of calmness, balance, and overall well-being.

History of Solfeggio Frequencies

The six Solfeggio tones are believed to have been used in ancient Gregorian chants and were supposedly lost over time. The theory behind their use is that they create a resonance in the body that can aid in healing and harmony. These six frequencies are: 174Hz, 285Hz, 396Hz, 417Hz, 528Hz, and 639Hz.

Applications of Solfeggio Frequencies

Solfeggio frequencies can be used in a variety of ways to promote healing and balance. Some common applications include:

.

Listening to Solfeggio meditation music:

Incorporating Solfeggio frequencies into yoga or meditation practices

Using tuning forks that are tuned to specific Solfeggio frequencies

Grounding with the Earth directly or using grounding mats and earthing products

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Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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Solfeggio frequencies refer to a set of specific tones that are believed to have healing qualities. These frequencies have been traced back to ancient times when they were used in Gregorian chants. However, their significance was lost over time and only re-discovered in recent decades.

.

History of Solfeggio Frequencies:

The six Solfeggio tones are believed to have been used in ancient Gregorian chants and were supposedly lost over time. The theory behind their use is that they create a resonance in the body that can aid in healing and harmony. These six frequencies are: 174Hz, 285Hz, 396Hz, 417Hz, 528Hz, and 639Hz.

.

174Hz Frequency:

The 174Hz frequency is one of the Solfeggio tones that promotes relaxation, alleviates pain, and enhances concentration. It is also believed to provide a sense of security and connection to the Earth. When it comes to relaxation, the 174Hz frequency is said to help release tension and reduce fatigue. It's also used to aid in meditation practices as it helps to create a sense of calm and peace.

.

174Hz frequency is believed to have an impact on the body's organs. It can help improve the function of the liver, kidneys, and colon, promoting overall physical well-being.

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Relax with soothing soundscapes to balance your mental health and inspire relaxation.

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Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

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Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

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Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

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Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

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Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

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.Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

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Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

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Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

Headphone recommendations: https://amzn.to/49v2iOP

Wellness recommendations: https://tinyurl.com/4mr8xeny

Bring mindfulness and ikigai into your life with our flow state guide:

https://shorturl.at/BDI46

Discounts and promos -

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Receive one month free and 50% off one year of Flodesk using the link below:

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Follow us on Instagram:

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Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.