294 avsnitt • Längd: 75 min • Månadsvis
Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients. Shaman Durek is a 6th generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society. We’re sharing ancient knowledge in modern times, in order to put the power back in people’s hands. Welcome to the tribe.
The podcast Ancient Wisdom Today is created by Shaman Durek. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
On this episode of Ancient Wisdom Today with Shaman Durek, we are honored to welcome Aaron Ableman, a true polymath working at the intersection of arts, activism, and spirituality. Aaron is an award-winning media producer, dedicated earth guardian, songwriter, performing artist, and best-selling author.
His remarkable contributions include writing and starring in a music video series that led to planting 1 million trees in a single day. Aaron has also been pivotal in Michelle Obama’s Turnaround Arts initiative with the White House and Kennedy Center, transforming education in inner-city schools. His impactful work has been showcased on global platforms such as TIME, MTV, HBO, and the United Nations, reaching millions worldwide.
Aaron's journey of learning and collaboration is profound, having studied with the 14th Dalai Lama and worked alongside luminaries like U2, Sadhguru, Raffi, Michael Franti, Ky-Mani Marley, Mos Def, Joan Baez, and more. Above all, Aaron cherishes his role as a devoted parent to his beautiful 7-year-old daughter.
His latest book, "Rebels Of Kindness: How Loving-Care Can Transform Self, Others, and Planet," aims to inspire and cultivate a beloved community on earth. Join us as we delve into Aaron's incredible journey and explore how his unique blend of artistry and activism fosters global change.
Social: IG @aaron.ableman
Website:www.aaronableman.com.
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Described as "a voice of her time” by Marianne Williamson and hailed as a “Personal Branding Expert” by Forbes, Jessica Zweig is a beacon of transformative power and spiritual enlightenment. A serial entrepreneur, Jessica has founded three successful businesses, including SimplyBe., the nation’s premier personal branding agency, which she recently sold. Her first book, the #1 bestseller, Be: A No Bullsht Guide to Increasing Your Self-Worth and Your Net Worth by Simply Being Yourself*, has inspired countless individuals to embrace their authentic selves.
Now, with her forthcoming release, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World, hitting shelves in August 2024, Jessica continues to lead the charge for spiritual empowerment and cosmic truth. As the host of the top-ranked podcast, The Spiritual Hustler, and a highly sought-after speaker for companies like Google, Mindvalley, Create & Cultivate, and Nike, Jessica's influence spans the globe. She leads a vibrant community of spiritual women and hosts sold-out retreats on business, branding, and spirituality, guiding many on a journey to reclaim their feminine power and illuminate the world.
Social:https://www.instagram.com/jessicazweig
Website:www.jessicazweig.com
Book: https://jessicazweig.com/thelightwork/
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Mia Magik is a modern ambassador of ancient wisdom, dedicated to reclaiming the truth that "Witch" means wise. She guides individuals on a journey of self-discovery and connection to inner wisdom through her concept of 'IntuWitchin,' also the title of her first book.
As the leader of The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential, finding purpose and prosperity. Her advocacy for Mother Earth shapes her work and teachings, promoting a more magikal and sustainable world.
Mia's expertise is extensive, with certifications in 13 disciplines including Hatha Yoga and NLP. She facilitates transformative retreats and personal coaching, helping individuals and professionals from various fields realize their unique magik.
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In this episode of Ancient Wisdom Today, "Beyond Boundaries: Unleashing Your Creative Potential," we explore the intersection of ancient knowledge and modern creativity. Discover timeless philosophies and practices to help you break free from conventional thinking and unlock your full creative potential. It's time to ignite your creative spark!
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Join us on today's episode of Ancient Wisdom as we dive into the mystical realms with esteemed guest Gahl Sasson. With over two decades of experience teaching workshops on Storytelling, Kabbalah, Astrology, and Mysticism worldwide, Gahl brings a wealth of knowledge and insight to our conversation.
As an accomplished author, his works, including "A Wish Can Change Your Life" and "Cosmic Navigator," have garnered international acclaim, even earning endorsement from His Holiness the 14th Dalai Lama. Gahl's expertise extends beyond the written word, as he's been recognized as "Los Angeles' Best Astrologer" by W Magazine and contributes to reputable publications like the Huffington Post, Yoga Journal, and Astrology.com.
With a penchant for unraveling the mysteries of the cosmos, Gahl is not only a sought-after lecturer at esteemed institutions like USC and Tel Aviv University but also a familiar face on media platforms such as CNN and ABC News. Join us as we explore the depths of ancient wisdom and contemporary insights with Gahl Sasson on Ancient Wisdom today.
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Welcome, beloved souls, to the sacred realms of manifestation. In this transformative podcast, we delve into the profound wisdom of the universe's laws, where your words are not merely expressions, but potent spells shaping your reality. Join me as we unlock the secrets of manifestation and harness the power of language to create the life of our dreams. It's time to awaken to the truth: your words carry the resonance of the cosmos, and together, we will wield them with intention and reverence.
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"Sacred Shifts" invites you to embark on a profound journey of self-discovery and transformation. This episode delves into the alchemy of aligning with your true essence and embracing the powerful shifts necessary for your authentic evolution. Join us as we explore spiritual insights, practical tools, and inspiring stories to empower you on your path of growth and awakening in today's world.
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Join us as we navigate the profound landscapes of self-discovery and mindfulness, guided by the essence of sacred space and the wisdom of self-honor. In this transformative journey, we delve into practices that accelerate consciousness, inviting you to witness the radiant expansion of your awareness.
Discover the art of creating sacred spaces within and around you, as we honor ourselves with intention and reverence. Tune in for insightful reflections and empowering rituals that pave the way for a deeper connection with your truest self. It's time to elevate your consciousness, carve out sacred moments, and honor the divine within. Let's inhale the wisdom, and exhale the limitations!
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Welcome! to another transformative journey with Shaman Durek! In this enlightening episode, we delve deep into the realms of surrender and trust. Join us as Shaman Durek guides you through the sacred art of letting go, releasing the grip of control, and allowing the cosmic energies to guide your path.
Unveil the power of trust as Shaman Durek shares ancient wisdom and modern insights. Through riveting stories and practical tools, you'll learn to align with the universal forces that surround you, opening the door to a life of abundance, joy, and fulfillment.
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In this empowering podcast, discover the ancient secrets to break free from the chains of dominion that hold you captive. Explore transformative insights, sacred rituals, and shamanic wisdom that will awaken the dormant power within you. Unleash the magic of your existence and learn how to navigate life with courage, authenticity, and unyielding self-love.
Join Shaman Durek on a journey of liberation, where the forces of dominion are transformed into allies on your path to true empowerment. It's time to embrace your destiny and let the spirit within you rise. Are you ready to reclaim your life and dance to the rhythm of your soul's song? Tune in and embark on this transformative voyage with Shaman Durek, where the wisdom of the ancients meets the challenges of modern life.
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SNOW RAVEN - SUOR was born in one of the most remote and cold inhabited places in the world - the Republic of Sakha - Yakutia (arctic Siberia). She was three years old when she started to learn the language of birds and animals. Her voice takes its breath from traditional Sakha culture and is truly an instrument. She is the OG of “arctic beatbox” - the reindeer breath and the founder of OLOX ecosystem: Of Many Believes Common Truth.
SNOW RAVEN, participant in America’s Got Talent 2020, headlined Lightning in the Bottle, Lost Lands, The Elements, Lucidity Festival, OmRising, Beloved, Sundance Film Festival and played multiple shows at Burning Man. SNOW RAVEN also took part in Bioneers ECOconference, the international forum Arctic Circle-2015 in Iceland, in the French-American Arctic expedition Pax Arctica (DeLong Islands) sponsored by the Prince Monaco Foundation and in the International Beatbox Championship as a special guest. In 2023 she spoke at TEDx Vermont, Yale University.
Resources:
Website and social links:
https://www.instagram.com/olox.life/
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Step into the realm of possibility as we journey through Envisioning Tomorrow: Holding the Vision for a New World' in this soul-expanding episode. Join me, Shaman Durek, as we explore the transformative power of self-love and its role in shaping the world we envision. Embrace the wisdom and rituals to honor and love yourself, unlocking the key to manifesting a new reality. Together, let's delve into the magic of self-compassion and discover how nurturing our inner world sets the stage for a harmonious, thriving future. It's time to elevate ourselves and co-create the world of our dreams!"
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We have the privilege of speaking with Eliza Aaron Cohen, a renowned channeler, Akashic Reader, Medium, and intuitive life coach. Eliza's unique blend of psychological expertise from NYU and her psychic studies at the prestigious Arthur Findlay College in Stansted, UK, has made her a sought-after guide for individuals around the globe.
Join us as we delve into the depths of ancient wisdom, exploring how Eliza bridges the gap between the spiritual and the psychological realms. We'll gain insights into her extraordinary abilities as she discusses channeling spirit for emotional growth, healing deep-seated wounds and trauma, aiding in critical business decisions, and helping individuals break free from recurring relationship patterns.
Whether you're a believer in the mystical or a skeptic of the supernatural, Eliza's story and her work may just inspire you to consider the profound ways in which ancient wisdom can be applied in our modern lives. Tune in to this thought-provoking conversation as we journey through the intersection of spirituality and psychology.
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In the hustle and bustle of our daily lives, it's all too easy to forget one of life's most precious truths: You are loved. This episode guides you on a transformative journey to remember, know, and receive the abundant love that surrounds you.
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Celebrate the beauty of self-acceptance, love, and the freedom that comes with being authentically you. In a world that often emphasizes conformity, it's crucial to recognize and honor our individuality. Join us on a journey of self-discovery, empowerment, and inspiration as we explore stories, insights, and conversations about embracing who we truly are.
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In this captivating episode, we are thrilled to have a true luminary in the movement and wellness industry, Ting Ting Guan. With over two decades of experience, Ting Ting's passion lies in sharing the transformative techniques and knowledge she has gathered throughout her journey. Her mission is simple but profound: to guide others in moving better, breathing better, and ultimately feeling better while rediscovering a newfound respect for their bodies.
Ting Ting Guan's approach to wellness goes beyond physical fitness; she seeks to empower the spirit of her students, instilling them with confidence and a sense of inner strength. Her latest creation, the GuanJing Method, is an easy-to-learn meditative movement practice that harnesses the power of Qi energy through spiraling circular shapes. By practicing this innovative technique, individuals can release tension and dispel heavy emotions, experiencing a renewed sense of vitality and deep inner peace.
Resources:
https://www.instagram.com/one.with.soul/
https://www.guanjingmethod.com/
https://www.instagram.com/guanjingmethod/
*free GuanJing Class:*
https://www.guanjingmethod.com/free-class
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Welcome to "Ancient Wisdom Today," a podcast hosted by Shaman Durek, where we delve into the timeless wisdom of the past to navigate the complexities of the modern world. In this episode, Shaman Durek is joined by the extraordinary Gaia Chinniah, a gifted healer born with the Hindu Goddess name Gāyathirī, affectionately known as Gaya or Gaia.
As a Soul Progression Therapist® (S.P.T) specializing in Soul Evolution Techniques (S.E.T), Gaia harnesses her intuitive abilities to explore the depths of the human soul. Through her profound connection with individuals, she unveils their past and present, illuminating their soul's journey, the essence of who they are, and why they have become the person they are today. Gaia's unique insights provide solace, clarity, and guidance, empowering individuals to shed unnecessary burdens and step into their full potential
Join Shaman Durek and Gaia Chinniah as they share their profound insights, stories, and transformative techniques, allowing you to tap into the ancient wisdom that continues to shape our lives today. Get ready to embrace the magic of "Ancient Wisdom Today" and embark on a journey that will awaken your spirit, ignite your purpose, and transform your life.
Resources:
https://www.soul33.com/the-app
https://www.instagram.com/soulthirtythree/?hl=en
https://www.facebook.com/soulthirtythree/?ref=bookmarks
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We are at a moment in our time where we are accelerating energy right now! Now with that acceleration, this means removing more intolerance and anything that gets under our skin. No More Excuses! because excuses are not functioning or supporting you!
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Sheri Dewan, MD is a full-time, board-certified neurosurgeon practicing in the metro Chicago area, affiliated with Northwestern Medicine. She is one of roughly two hundred board-certified women neurosurgeons in the United States. She completed her neurosurgery residency at Brown University and her graduate degree at Northwestern University. She is a proud board member of Women in Neurosurgery (WINS), the Congress of Neurological Surgeons, and American Association of Neurological Surgeons. Dr. Dewan donates her time performing charity surgery in Southern India and sits on multiple charity foundation boards. She is also currently studying business and finance at the University of Oxford Executive Education program in London, England. Dr. Dewan is trilingual and has lived in five countries. In her spare time, she enjoys traveling, yoga, and spending time with her husband and three children.
Resources:
• Website:www.drsheridewan.com
• Instagram: @drsheridewan
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It's time to stop holding onto your past! The mistakes or lies you told yourself or what other people told you it's time to let that go.
I know who you are and I know what you can do and I know what you're capable of.
and the question is. What are you letting get in the way of acknowledging that truth within yourself?
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Allyson Byrd is also known as the “Profit Accelerator™ and she is celebrated as one of the world's most trusted leadership advisors and sales experts for entrepreneurs and small business owners.
She exists to create inspiring moments that shock, awe, surprise and delight herself and others. This comes as naturally to her as breathing. She has used this gift to help 10,000+ students in 47+ collectively create over $330 million in sales! Her journey is incredible. But she hasn’t always lived life awake. It took her years to embrace the unexpected, and step fully into her power.
Resources:
• Website:www.allysonbyrd.com
https://www.guidedbyallyson.com/guided-success
• Instagram: @iamallysonbyrd
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Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next-generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.
Resources:
• Website: www.kuteblackson.com
• Read: www.themagicofsurrender.com
• Instagram: @kuteblackson
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Adriana Ayeles is a herbalist, medicine maker, educator, and founder of Anima Mundi. Originally from Costa Rica, she started Anima Mundi several years ago in Brooklyn, aiming to bridge ancient remedies with modern world. She offers a wide spectrum of remedies and plants from around the world, integrating several traditions, such as rainforest tribal styles, Ayurveda, Chinese-Daoist Medicine, and European style alchemy. With the intention to preserve indigenous botany, she founded Anima Mundi with the purpose of providing an unadulterated medicinal herb line. She has studied shamanic-style healing, hands-on energy work, and botanical studies from a young age, and has trained as a clinical herbalist at different herbal schools. She has also studied astrology, cosmology, and consciousness, and immersed herself in the study of medical astrology and biodynamics. Her ultimate aim is to create a business that not only provides an actual pure and powerful form of healthcare but also helps to preserve indigenous lands and their local economies through organic agriculture and wildcrafted goods. She discusses bringing these healing practices to the masses and the resistance she’s faced from the medical community.
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Laura Fredrickson is a Soul Whisperer, Conscious Language Expert, Wealth Consciousness Expert, and TedX Speaker. Laura’s global mission has been to guide souls on their path to evolutionary fulfillment and shift people’s fundamental relationship with money & empower them to claim and create lives based on true security, joy, and freedom. She promotes self-worth beyond our net worth.
Laura’s path to discovering the true essence of freedom and what is priceless in her life began when her financially stressed parents committed suicide together. In her own form of rebellion, Laura became obsessed with conquering money. She made millions – then lost every cent. Severely confused and depressed she too began to spiral toward suicide. And then she “woke up.” After renegotiating her own terms and choosing to align with her true power, she is now more successful than ever and living a life that is bountiful in all ways.
She shares how our greatest collective experience will be realized through personal empowerment, abiding by our passions, aligning with Universal flow, and remembering our birthright of experiencing ease, joy, love, and abundance. This is the essence of Laura’s reminders and the foundational essence of her newly released best-seller, A Journey Back to Self.
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Neale Donald Walsch has authored 39 books about modern spirituality and how to use it in daily life. Neale spent most of his early adult years excelling professionally while seeking a deeper meaning in life. He had an early interest in religion and a strong spiritual connection. This need sparked a string of intensely private spiritual encounters that he recognized as one-on-one conversations with the Divine. These experiences led to the creation of the Conversations with God book series, which has been translated into 37 other languages and includes seven titles that have debuted on the New York Times bestseller list.
His most recent book, The God Solution, was released in December 2020 and encourages people to adopt a new global morality based on a more precise and precise definition of God. The book makes the claim that there is a single spiritual truth statement on which all world faiths may agree. This declaration would lead to a profound shift in spiritual paradigms worldwide, bringing about peace and happiness for all people on Earth.
We discuss how these books came about, what the God dilemma is, and what Neale’s proposed solution to it all is.
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Rosie Acosta has studied yoga and mindfulness for more than 20 years and has taught for over a decade. Her mission is to help others find their unique gifts and fire within and to create healthy practices and connect with people in a way that will help them live radically loved lives together. She’s the host of a weekly conversational wellness podcast called Radically Loved, and is the author of "You Are Radically Loved." In this conversation, we dive into how practicing yoga can transform your life, taking a gradual approach to mindfulness, manifesting your best life from the worst circumstances, why self-awareness is the key agent in making change, three things you need to begin a spiritual quest, and how to live a radically loved life in five steps.
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As we are moving through higher planes of consciousness, one of the most important things is how we deal with the trauma and abuse we’ve experienced in the past and how that impacts our present and our future. Nurturing, bringing ourselves out of trauma, and visualizing a new way to be.
Michael Anthony, also known as Michael Unbroken, is the founder of Think Unbroken, a lifestyle mentorship coaching program built around helping people who have suffered trauma take their lives back. He’s helped empower over one hundred thousand survivors.
After surviving his own traumatic upbringing only to end up homeless out of high school, he asked himself: What is the solution to poverty or homelessness? His first thought was money, but even after turning his life around and landing a six-figure job at 21, his life was still a disaster. After hitting rock bottom, he realized that he had to stop playing the victim in his life and turn things around. We discuss how you can stop playing the victim in your own life, take the fear out of failure and iterate your way to success, and ultimately become the hero of your own life.
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I’m blessed that our guest is my beloved fiancée, Märtha Louise. In honor of our recent engagement, we take a look at our relationship journey and all the experiences we’ve had along the way. We discuss the energetic shift that comes with being engaged, the factors that go into building a good foundation for your relationship, the joy of catching yourself in your mistakes and learning from them, and how I found the perfect ring to represent my love.
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Today’s guest is Glen Powell, a dear friend of mine and an actor most recently known for his role in Top Gun: Maverick. There’s something magic about movies, and it’s great to hear from someone who takes his role seriously and knows the power he holds. Glen shares the story of how he got into acting, the transformative power of storytelling and dedicating yourself to your craft, the amazing privilege of walking in someone else’s shoes, the complexity of making a movie, and how to take action while divorcing yourself from the reaction to it.
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With so much going on in the world, it’s important to be mindful of how we practice self-care. We have to ensure that how we treat ourselves is in the highest alignment with the goal of having as much kindness, patience, and compassion as we can. But as we start to make changes, we’re not going to see those results right away, and that can lead to shame or being hard on ourselves. We don’t need to beat ourselves up—we just need to show ourselves a bit more love.
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We are currently dealing with two polarizing energies on this planet: the old masculine energy that believes we have to keep doing more in order to find our worth, and the feminine energy that is going to allow us to take a breath and recognize what’s going on around us. Let’s look at how we can deal with these intense energies in our lives.
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Teddy Droseros realized the power of gratitude in his own life which inspired him to bring this life-changing practice to others. He is the founder of the amazing non-profit organization, Grateful Peoples, which is helping kids all across the United States and Canada to practice gratitude.
He believes that by focusing on the present moment, we can lay the strongest foundation for our future. We talk about how Grateful Peoples is taking gratitude to the classrooms and the powerful positive impact it is having on kids and their emotional wellbeing.
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Individually, the first step to making a change is identifying that there’s a problem. It’s the same with the world as a whole. We can’t make changes that we don’t know need changing. Allié McGuire is the Co-Founder of Awareness Ties and Editor-in-chief of AwareNow Magazine. Their goal is to raise awareness for the causes we are tied to, one story at a time. She travels around the world, meeting lovely people and sharing their stories and triumphs to weave a web of human experience, resilience, awareness, and attention. Through her own story, Allié shares how we can all empower and support one another.
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The father of biohacking and my dear friend, Dave Asprey, is on the show today to debunk all the fasting myths being thrown at you and set you on a course for fasting success. We discuss Dave’s evolving journey with biohacking, the path to achieving metabolic flexibility, and the best approach to fasting to sync with your biology and lifestyle.
Whether you’re spiritually fasting or fasting for work, Dave’s clear-cut roadmap, backed by cutting-edge research, will help you become the best version of yourself. Listen now!
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Every day offers an opportunity to cultivate more profound strength, meaning, and confidence in our God-given earth suit. In this episode, Aaron Alexander, manual therapist, movement coach, and creator/author of the Align Method, educates on using the body as your superpower and infusing every day with intentional action.
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Jeffrey Segal is a conscious entrepreneur who owns the magical Mystic Journey Bookstore and Crystal shop in Los Angeles, California. In this episode, we discuss how to cultivate self-awareness codes to express your soul’s desires and manifest the life you want and deserve.
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Embodying grace in the face of resistance is the life-long mission of our guest, today, Kirsten Powers. As a CNN journalist who is no stranger to trolls, she has done the work to create space for grace and nuance in her life – even if she disagrees with you. In this episode, we dive into her journey to staying centered and explore how you can learn to coexist with the world, even when it feels like it’s working against you.
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Monica Berg is a self-confessed “change junkie” who is on a mission to help people return to themselves. In this episode, she shares her ever evolving journey with kabbalistic study and how it has shaped her to become the liberated soul she is today. Tune in to learn how to tap into heartfelt desires, channel your spiritual hunger, and live a life filled with love and joy. After all, it is your birthright!
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Tiffany Yu is an advocacy powerhouse on an ever-evolving mission to democratize disability visibility and share her individualized experience on a public platform.
After years of playing small and fighting against the tide of what “normal” looks like, she has found an identity in the body she lives and thrives in. In this episode, we explore what Tiffany’s journey of being unapologetically herself looks like, and how all of us can grow to become better allies to people with disabilities.
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Dear friend and brother, Paul Aurand has spent 30 years on a mission to guide people to return to oneness. Now he has distilled his wisdom in his new book, Essential Healing, to empower the world to release their trauma and step into their soul’s purpose.
In this episode, we enter a field of higher consciousness and invite you to walk a path to purpose, connect to your soul self, honor your strengths, and shine your light into the world.
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Dr. Will Cole is a pioneering functional doctor helping people reclaim their metabolic flexibility, and step away from the industrialized diet of snacking and eating on a constant loop.
In this nutritionally dense conversation, you’ll learn why time-restricted eating is not restrictive, and how creating an intentional window for your eating can unlock “the physician within.”
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By the time Alex Banayan had reached college, he had ticked all the right boxes and was on the path to success. The problem was it wasn’t his path to success.
He decided to embark on a quest to uncover the mechanics of the success mindset. It took seven years, and throughout the journey, he spent time with an array of iconic game-changers, from Bill Gates and Lady Gaga to Larry King and Quincy Jones, all of whom shared their wisdom on how to carve a path to your dreams. Alex Banayan calls this “The Third Door.”
In this episode, we discuss what it means to cherish your mistakes, weaponize supposed failures into wild successes, and why putting in the work means you’ll never fail. You’ll learn how to find the key to open the door to your goals and the steps to take to move through fear into your dream life.
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Patti Stanger is rich in knowledge, spirit, and self-worth. We all recognize her from the wildly addictive TV show, “The Millionaire Matchmaker,” on Bravo. She’s also a third-generation matchmaker, and the owner and CEO of MillionairesClub123.com.
In this episode, we discuss the current dating epidemic, how dating culture has evolved since the show, and the steps you can take to attract the love you deserve and desire. We go beyond creating a dating profile and examine how our inner landscape and frequencies can affect the partners we’re calling in.
I’m so excited for you to get to know the spiritual side of this dating goddess and learn about the ways you can elevate your frequency, learn to love yourself, and create the space for the right partner to align with your greatness.
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Tiensirin is such a powerful force who can spread light across this planet shrouded in darkness. As an advanced certified Akashic Records practitioner, healer, and intuitive, she helps clients tap into their past lives and implement the ancestral lessons and codes in their present.
In this episode, she explains her path as an akashic reader and offers her perspective on how the collective can escape the matrix through art, self-knowledge, and inner trust. She also reads my Akashic Records, sharing incredible details of my past life as a pharaoh and my current mission here on earth.
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Josh Stinton is a straight-up superhero! In the past six years, he has cycled across the Atlantic Ocean, hand-cycled through Japan, represented Australia in the world's largest downhill unicycle race, biked the world's hardest mountain bike race in the Arctic, and skied across Sweden in the 90km Vasaloppet race without ever having skied before. The best part is that he does all of these crazy adventures to help children's charities worldwide, and 100% of the money goes to these causes.
In this episode, you'll find out how he silenced his inner critic to participate in extreme sporting events with no previous experience and the new mission he has his sights on: to be the first person in the world to run across the sky. Now, how's that for a superhero?
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Charles Chen has mastered the ultimate mind, body, spirit transformation. He went from being pre-diabetic, weighing 260 pounds with no lust for life, to losing 100 pounds and reclaiming his self-worth and power. He’s now helping others shed the physical and mental baggage that’s holding them back from showing up as their best selves.
We explore the energetics behind his unique 888 process and how it can help you move out of your own way to live your best life.
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Global inspirational speaker and life coach, Marcus Black, is bringing his love fire energy and transmuting his vitalizing message to you all. Can you feel it? It’s electrifying.
My inspirational brother shares how he silences the noise and drops into trust despite the adversities that come knocking. Marcus’ wisdom serves as a reminder that we do not walk through this world alone and are always guided by something greater than ourselves – we simply have to surrender to it.
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Erin Claire Jones explains how Human Design offers a blueprint for our energetic DNA. From business and friendships to partnerships and parenting, learning about our Human Design can help unlock our inner knowing (that we have never been able to articulate to the world) and come back to our true selves.
We discuss how investigating Human Design can help guide your decisions and help you listen to others – and yourself.
If this episode piqued your interest in Human Design, head over to erinclairejones.com and use the code SHAMAN to get an exclusive discount off Erin’s Human Design Blueprint guide and interactive Flow workshop.
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Today we’re putting the spotlight on @higherdose, a LIT-verified company that has been elevating my frequency for quite some time now.
They’ve recently introduced a series of detoxification products for those on the go, so I could not be more excited to introduce the tribe to their Infrared Sauna Blanket, which brings the serotonin-boosting power of the Sun and Earth into your home, while simultaneously giving your body a workout. It’s a gym and a facial in one!
We jump right into the science behind their crystal-infused blankets and explain why a daily DOSE of light therapy can help boost immunity in these dis-eased times and make you feel euphoric and beautiful.
We want as many people to access this incredible technology as possible, so we’re offering a special discount for listeners! Use code "SHAMAN15" when you go to higherdose.com for 15% off your purchase.
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Today’s guest, Emily Fletcher, has been teaching mediation to adults (50,000 to be exact) for over a decade. Now, she has turned her focus to children, with a mission to create the first generation of evolved kids who can healthily process their emotions.
Emily discusses her new project, zivaKIDS, and how she co-created a new blueprint with a team of experts to inspire children from the age of 4 to meditate, manifest, and process trauma.
She reveals how motherhood set the stage for her child-centered work and why creating a holistic home with your children without tech-dependency is within reach – as long as you’re willing to lead by example and champion the change.
Try our Ziva for yourself! Use the code “AWT” for 15% off the adult training programs when you go to zivameditation.com
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Thought leader and powerful being, Brandon Beachum, is helping people unlock the abundance that exists within everyone (yes, EVERYONE).
Growth isn’t linear, and we’re all on a hero’s journey. Brandon found himself sleeping on a friend’s sofa without a dollar to his name, manifesting abundance and then experiencing business betrayal, which left him broke and hurt.
He persevered and carved his own path, creating a wonderful podcast, Positive Head, and writing The Golden Key, which distills 25 years of his spiritual journey and life lessons into a 3-hour read.
Today, he shares how he up-leveled his life and called in the abundance he craved by speaking it into existence through intention and spinning his story to serve him.
Read The Golden Key for FREE by using the code “shamandurek” at goldenkey.gift.
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Dr. Alejandro Junger and I examine humanity as a species, exploring the different ways humans have wandered off the course of natural design to arrive in the collective state of dis-ease we’re in today.
Over-consumption is a pandemic depleting our body of nutrients and the vital information our cells need to thrive. Dr. Alejandro Junger’s methods consciously integrate science and spirituality to get our bodies back functioning the way nature intended.
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Sarah Faith Gottesdiener is a divine moon goddess who embodies the collective wisdom on human connection with the luna.
Today, she teaches us how to transform our mindsets, shed what no longer serves, and step into our power by following the moon's light and using it as a spotlight to our soul's purpose.
We also discuss how her book, The Moon Book, re-activates the body's natural alignment with the moon through spells, tarot insights, and journal prompts to transmute energy, connect with Source, and collaborate with the earth's magic.
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My heart exploded with expansion when I had the chance to connect with Mark Groves, the human connection specialist who empowers people with tools to reclaim the sacred relationship with themselves and those around them.
We align in our belief that, to come together, we have to break apart what is and dismantle the structures that imprison us—particularly the roles, labels, and boxes that keep us playing small.
Get prepared for some serious mic drop moments, as we consider how one can find a sense of belonging when we have been programmed to self-abandon, stigmatize, and segregate.
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Rodrigo Garcia Platas has facilitated so much change in systematic psychology with his multi-faceted approach to human identity and development. He is a pioneer of information, and I'm so excited for you to learn more about his practice – and yourself – today.
After years as a transformation master coach, Rodrigo became versed in Unani BioTypes: An ancient method of identifying and categorizing the different types of humans. He began applying these principles to his work with great success, diagnosing people's personalities from facial expressions and body language alone.
Today we deep-dive into each biotype's characteristics and explore how they help us construct meaning in our world.
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Nousha Salimi is such a gift for the soul – and skin! Her face oil, The Reset, is a permanent fixture in my cabinet. My friends are always trying to steal a drop because it gives them an instant beauty boost.
Today, she discusses how she integrates cosmetic enhancement with spirituality to help her clients glow from the inside out. She also shares the perfect pantry self-care ritual we can all try at home to give you an instant lift.
Try The Reset out for yourself! Head to rejuvenatewithnousha.com and use the code 'SHAMANDUREK20' for $20 off your order.
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Serena Poon is a luminous well of knowledge when it comes to aligning our eating habits with our energy field to make us feel healthy, empowered, and joyful.
Beyond her academic credentials (CN, CHC, CHN + Reiki master), she has applied herself to understanding the spiritual undercurrent of our digestive systems, creating her world-renowned Culinary Alchemy food programs.
In this episode, she breaks down the toxic triggers which plunge our bodies into a state of dis-ease, as well as the long list of super-foods that will make you feel amazing — including Just Add Water, her all-natural nutrition-packed snacks you can grab on the go.
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Dr. Caroline Leaf’s beautiful mind drops into the Lit-sphere today to talk about reconstructing the neural pathways of our brain to remedy what she defines as our “mental mess.”
I love sharing with Dr. Leaf because she openly listens to shamanic principles, such as time travel, and grounds them in hard science. We delve deep into the mechanics of the brain/mind and the library of information we have stored in our non-conscious, which plays itself out in our everyday interactions.
I strongly encourage you to take this mind-game to the next level by investing in her transformational book, “Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking” Your mind (and heart!) will thank you for it.
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I was fortunate to share a blessed moment with Shannon Algeo, a force of nature in the motivational space.
And today you have the chance to swim in the wisdom of his words as he shares his emotional journey of how he healed inter-generational wounds, detoxified his soul of misguided rage and toxic masculinity, and learned to exorcise anger through the cathartic practice of Yoga Nidra.
He has just birthed a beautiful book — “Trust your Truth” — which is a wonderful melody of teachings, meditations, and movements you can use to find the way back to yourself.
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Blake grew up locked in a cycle of fear, toxicity, and ego that manifested itself in drug dependency, chaos, and an inevitable rock bottom before he finished high school. But he managed to turn things around by learning how to truly love himself, to honor his feelings and his purpose here on earth.
Since his spiritual breakthrough, he has helped thousands of people around the globe liberate themselves from the debilitating narrative loop ingrained from childhood and ancestral programming. His transformational book, ¨You Were Not Born to Suffer,¨ is a wonderful resource to help you on your journey to greatness.
Today he’s here to teach us how to overcome playing small and train our mental health muscles to live the life we all deserve to live.
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Fueling the body with nutrient-enriched food is a lifestyle pillar in my household, and I love the clean, ceremonial connection earth-sourced food gives us.
Recently, I was drawn to the wonderful plant-based brand, Nutcase Vegan Meats, a delicious, nut-infused meat alternative that’s packed with all the yummy flavors of traditional meat fare.
From great chili to tacos and even jerky, Nutcase Vegan strives to make plant-based living accessible, tasty, and rich in nutrients. Trust me, even your carnivore circle will love these products.
It was an amazing experience to go deep with Monica Randles and Andrew Maternowski, the beautiful brains behind this brand, and delve into their product’s origin story.
If you feel called to try this nutritious nutmeat for yourself, you can purchase it directly from my Lit Store, where Nutcase Vegan Meats are part of our ever-growing food portfolio.
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Today I’m joined by Drew Canole, a man so connected to Mother Earth’s forces that he has dedicated his life to bringing people back to the natural world through what they consume.
Drew is an example of how high-vibrational thinking, eating, and drinking can amplify every aspect of our material and emotional self. What I love about him is that he articulates from the place of a true creator, having weaponized his past trauma to birth the exact life he wanted to manifest. He’s a reminder to us all that the power to change our lives comes from nourishing what he calls the ‘eternal nowness.’
Head to organifi.com to start nourishing your meat-suit, and use the code SHAMAN at checkout for 20% off your entire order.
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Years ago, Adam Ian’s herbal concoctions enabled me to undertake a worldwide tour after a kidney transplant. Thanks to his wizardry, my body was super-charged (naturally) and I could spread the message of love far and wide.
This guy is truly the salt of the earth, who seeks to serve through the healing magic of plants, biochemistry, and microbiology, which he has been studying for over twenty-seven years. His company, Elemental Wizdom is conscious, clean, intentional, and 100% Lit Verified!
Today we reflect on the mind/body and earth connection and discuss the different ways we can reconnect to the earth’s healing powers, support our ecosystem, and perform to our greatest potential.
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Jessica Zweig is the sun! Her soul shines from the inside out, her million-watt smile lights up the room — and she is seriously slaying the media industry with her premier personal branding company, SimplyBe. This power boss woman is the ultimate definition of LIT!
The best part is that, after building some of the biggest brands in the world, she decided to spread her light force to the world and write her empowering book, “Be. - A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself.” It’s filled with golden nuggets to take your business strategy, life goals, and personal self-worth to the next level.
What I admire most about her is that she’s not afraid of her shadow. She delves into the darker experiences in her life with as much vigor and insight as to her positive anecdotes. Rising even higher when faced with sexism, mistrust, haters, and judgments, to just SimplyBe the woman she was born to be.
I hope you walk away from this electrifying episode knowing you have the keys and the permission to be who you are in the world.
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Sahara Rose is an ancient soul with a millennial mission to help all beings embody their sacred purpose on this earth. She’s even worked her magic on me, nurturing the birth of this very podcast!
So it’s no surprise that her commitment to helping the world find their calling led to her writing a book about it — “Discover your Dharma” — which enables you with the tools to embody your authentic desires.
Finding your north isn't always smooth sailing. As multi-dimensional beings, Sahara and I have ridden the waves of pain and shame, and have been knocked down before rising like a phoenix. We’re giving you permission (not that you need it) to relinquish the labels thrust upon you and let your freak flag fly. You’ll always be part of the Lit tribe whoever you are!
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Troy Casey, aka The Certified Health Nut, is a truly soulful and sexy being who has helped thousands of people liberate themselves from victimhood, find balance from within, and shine that light force back into the collective and planet earth.
Our conversation is going to leave you lit! We deep dive into nutrition, mental health, spirituality, and gender politics. Take it from me, his life experience backs up his impressive physical package.
I can’t wait for you to absorb his electric force and flip your yin/yang to operate from a higher frequency.
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I feel elated to present this tribe to the beautiful, bountiful being that is Nikki Moore. A wonderful First Amendment Lawyer and journalist, who is committed to protecting the rights and God-given freedoms of every being on this earth.
Quantum thinkers and savvy game-changers like Nikki are helping create a new system from the inside, and that’s exactly what we need to facilitate real change in the 3D realm.
We share our thoughts on the assertion of feminine energies in male-dominated power structures, the fluidity of ‘moral truths’, and our spiritual mission to transform America’s troubled incarceration system–a topic very close to my heart.
When spiritual and political forces come together, societal healing is possible!
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Many know Kelly Rutherfield from her TV roles in Gossip Girl, Melrose Place, Homefront, and Dynasty. I know her as the pioneer of what I define as Simple Wisdom: a rulebook of lifestyle formulas that can help you find joy and peace right here, right now.
We talk about fear, blame, and navigating the unknown during the most testing periods of our life. I always feel safer after sharing space with her, and I know you'll feel lighter after this episode. She’s as real as it gets!
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UMI is a special being, who rose like a phoenix from a low-vibrational childhood into the globally-recognized musician she is today. When I first met UMI, her energy shot through the room like a lightning bolt. There was no need for introductions and pleasantries, she was my sister from the moment I clapped eyes on her.
Today, we share our creative processes and discuss finding harmony and consciousness through the purest expression that exists in this realm — art.
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Remington Donovon is a fellow vessel who works outside the matrix of limitations to make space for our true liberation. Today, he brings forth his spiritual teachings as a numerologist, qabalistic tarot reader, and seer to distill the significance of the global awakening occurring on the physical plane. Together, we co-examine our past lives and profound revelations in Egypt, the divisive aura of fear, and current energy shifts as we navigate the meaning of our purpose here on earth.
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We are in a great transition on earth right now, and that transition is about bringing in a new understanding of what it means to have health and wellness, vitality and strength, and vigor and deep spiritual connection. Connecting into that modern-day understanding are three powerful people who have come together under the name of Modern Nirvana, a resource that empowers people to tap into that core within themselves that is capable of bringing out their very best. Modern Nirvana is made up of Kat Graham, Bryant Wood, and Frank Elaridi, all here to take us to a new level of what wellness and realness are.
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Sharaya J is a Rapper and choreographer who’s fresh off the hit show “The Four,” where she holds the record as the longest seat holder in the show’s history. She’s ready to let her talent do the talking. She has received high praise from Meghan Trainor, Sean Combs, and DJ Khaled. Not only is she a person of heart and soul, but her style, the way she walks into a room, and her skill are all remarkable.
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Doug Evans is an early pioneer in the health food movement. After losing his parents to disease and cancer, he co-founded Organic Avenue, the first organic cold-pressed juice and raw food retailer in the United States. He is also the inventor and founder of Juicero. Now, he has a new book out, “The Sprout Book.” He’s opening up other organic experiences for people to live a good and healthy life, and he teaches us how to love our bodies and live in harmony with nature.
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Gogo Dineo Ndlanzi is a powerful, deep Earth-rooted woman here to wake up our collective consciousness. She helps us pull back the layers of bandages where we’ve been hiding our wounds and allowing them to breathe, and no one else can do that like her. You’ll feel the energy and the spirit and the depth of her ancestral love and energy. Dineo is her birth name, and Gogo is a word that closely translates to “grandmother,” which means that she carries the wisdom of her ancestors and shares them through the power of story and dance. She believes that we all have the power within us to heal, and that we just have to learn how to take back that power.
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Jason Harris is the CEO and co-founder of the award-winning ad agency Mekanism, co-founder of the Creative Alliance, and best-selling author of “The Soulful Art of Persuasion.” He works closely with brands through a blend of soul and science to create provocative campaigns that engage audiences. Within that, too, comes the art of uncovering what it takes to be your best self, and that’s what we need to hear from today. He shares with us what it means to be soulful, being an original, and using your skills to help others.
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Elizabeth April is a powerful sister and cosmic Goddess. She’s a cosmic intuitive channeler who has the ability to go into other realms or dimensions and to gain access to information through vibrations, visuals, and deeper understandings, bringing it back to the people so that she can communicate the messages that are coming from behind the veil. She’s all about spiritual awakening and bringing about a true cosmic interchange.
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Maejor is an American musical producer, songwriter, and record artist from Detroit. He’s on a mission to heal us through music, change the way we look at music, and change the way we perceive the people who make music. He is doing something entirely new. He’s inspired by sound therapy and is the first pop artist to release music and frequency to 432 Hz. You’ll hear how he came to know the healing powers of music, and how he sought to bring that to the mainstream in music that people can enjoy and dance to.
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Nadine Artemis is the founder of Living Libations, a lit verified cosmetics company. She became obsessed with food and how to eat healthy, and as that happened, she started paying more attention to what went into the cosmetic products she was using. She found that so much of it was dishonest, and she started making her own cosmetics in her kitchen. She recognized the art of distillation and eventually opened up North America’s first full-concept aromatherapy store, Osmosis, in 1994. The rest is history. In this Going Deeper episode, we hear all about how Nadine sources quality ingredients, the impact and imprint her company has on the environment, and how going natural is the best thing you can do for your skin, your body, and your health.
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Märtha Louise is a writer and humanitarian who lectures across the world for women empowerment... and she happens to be my girlfriend! She joins me to share all about her light, her vision, and her wisdom, which we all need dearly right now. She was born into the Norwegian royal family, which gave her an interesting perspective, but the positive influences in her life kept her grounded. She discusses how she first got into spirituality, spreading that message with the world, and how you can learn to be your truest self.
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When you’re going through these difficult times, there’s nothing better than to add a little sass to your class. Sah D’Simone is the author of the book “Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers,” and he is all about the synergy between spirituality and sass. His life’s mission is to serve as a spiritual guide, meditation teacher, transformational speaker, and author. His heart-based healing movement is rooted in ancient, proven techniques that allow joy and authenticity to illuminate the path to enlightenment.
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Kelsey Patel is one of Hollywood’s leading wellness and reiki experts, as well as the author of the newly-published “Burning Bright.” She’s not only sought after in the spiritual community as an empowerment coach, yoga teacher, reiki healer, and meditation healer, but she is also a multifaceted entrepreneur of inspirational thinking and shares her knowledge on stages across the world. She’s the founder of Magik Vibes, a soul-enhancing lifestyle brand that was named one of the top 7 subscription boxes in 2017. In hearing this, you will hear exactly why she is so special.
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Dr. Diva Nagula is a board-certified osteopathic physician, and has extensive knowledge and training in integrative and functional medicine—something so important and so needed with where we are in our evolutionary journey. He’s an amazing leader in bringing an understanding of medicine, health, and true transformation into our lives.
His interest in medicine came along at a young age when he wanted to follow in his father’s footsteps. When he became very sick and was diagnosed with stage 4 non-Hodgkin's lymphoma, he began to dig into why he had become so sick and saw that it ultimately came from his poor lifestyle habits. This led him on a path of digging into functional medicine and preventative measures of health and wellness. He shares with us how getting your diet in check is the single most important move you can make to improve your health, what you should do to get there, and taking a gradual approach so that changes can stick. He’s an amazing soul and a gift to this planet.
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Mona Sharma is a powerful woman leading the charge when it comes to the quality and direction of the health and wellness industry. She is an entrepreneur, celebrity holistic nutritionist, wellness educator, mind/body coach, and the founder of Xicama, a line of functional food and beverage products that deliver the gut and immune-boosting benefits of the superfood Jicama.
Growing up, Mona spent summers living on an Ashram learning the power of food as medicine, yoga, and meditation to heal the body—which have now become the pillars of Mona's philosophy, helping her clients achieve their goals for long-term optimal health and excellence. She believes in functional nutrition as medicine, breath and movement as therapy, and meditation as mind re-conditioning. She is so connected, deep, and grounded in who she is, and the way that she advocates for change is a message the world needs to hear.
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Garrett McNamara is an international big wave explorer known for discovering and pioneering the biggest wave in the world at Nazaré, Portugal. He has also been gifted the Guinness World Record 8 times for the largest wave ever surfed and was part of the team to surf waves generated by a 300 foot caving glacier in Alaska, and the only foreigner to receive the Vasco de Gama Medal of Honor from the Portuguese Navy for his contribution to the country.
McNamara and his soulmate Nicole are now on a mission to heal the oceans and humanity. They are sparkling warriors of change and living by example as they run their non-profit foundation to help people to achieve their greatest life ever. He has an inspiring story of reclaiming the passion he almost gave up on and reaching such great heights can serve as a blueprint for anyone who wants to achieve greatness.
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Host: Shaman Durek - www.shamandurek.com
About Guest:
SSANYU BIRIGWA, M.S., IN NARRATIVE MEDICINE, BONE HEALER
Ssanyu is a deeply spiritual soul; an empathetic healer who makes you feel at peace from the moment you sense her presence. Her Ugandan ancestral Bone Healing medicine and healing art of Shamanic Reiki, combined with a Master of Science degree in Narrative Medicine from Columbia University, help to inform her groundbreaking practice. Ssanyu guides hearts and minds to be receptive, helping them learn how to transform the embodied experiences of pain, illness, suffering and trauma into meaning. Through the confrontation and connection to these stories, which often escape description, one is able to connect with the self and heal.
Ssanyu is also the creator of the Pause3™mindset method, a new ethnology and one-of-a-kind integrative approach addressing the narrative health of individuals who want to move towards a new, authentic and empowering mindset and to root into their soul purpose. In practice, one learns the tools to de-clutter the mind, quiet the inner critic and harness the negative energy into productive strength through hyper clarity of intention. One learns how to access and activate the divine universal life energy so as to reach his or her highest and fullest potential.
Growing up in Mombasa, Kenya and Newton, Massachusetts, she learned how to navigate through diverse cultural landscapes, customs and rituals. With more than 20 years working with energy healing modalities and over 15 years as a non-profit professional, and as a social entrepreneur, raising awareness of the health disparities of women and children in Africa, she is deeply committed to serving as an instrument of support and understanding for individuals, organizations and movements such as: Black Lives Matter, New York Justice League, New York Department of Health, the Massachusetts Public School System, pediatric physician residents, tech companies, financial firms, healers, educators, wellness practitioners, athletes, yoga practitioners, executives, entrepreneurs, baby boomers facing end-of-life and those looking to achieve whole body, energy and soul wellness.
This healing work flows from the knowledge that every action, reaction, thought and feeling will be returned in one way or another. The practice is in changing and reprogramming deep-seeded belief systems in the DNA to unlock the blocks, rewrite the rules of dis-ease and disease in becoming the masters of our own lives.
An Adjunct Professor in the Masters Program in Narrative Medicine and Lecturer of Spirituality in Health Care at Columbia University Medical College, Ssanyu leads transformational retreats to East Africa as well as workshops all over the world. To learn more about her powerful transformative work, and the Pause3™ transformative offerings, please connect with her here
@ssanyubirigwa- twitter
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Host: Shaman Durek - www.shamandurek.com
About Guest:
Ahki Taylor is known as the “Wellness Guru to the Stars”. She has worked as a celebrity chef, motivational speaker, and author of many books, including her newest publication - Super Foods For The Modern Baby. She’s also a wellness influencer, and food vlogger. You can follow her on Instagram and Facebook under the name “Chef Ahki”
IG @chefahki
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Host: Shaman Durek - www.shamandurek.com
About Guest:
Barry Goldstein is a composer with Grammy-winning productions and has composed and produced music for Television, Film, Major record labels, Documentaries and Top Ten Recording artists. Moving his music beyond art and entertainment for wellness has led him to develop compositional meditation products for New York Times Best Selling Authors Neale Donald Walsch, Anita Moorjani and Dr. Joe Dispenza, all of these collaborations have graced Billboards top ten new age charts. His bestselling book “The Secret Language of the Heart” has become a go-to manual for utilizing music beyond art and entertainment. It provides over 50 groundbreaking studies that assist the reader in using music to improve their health and quality of life. It has been endorsed by medical pioneers Dr. Norman Shealy, Dr. Stephan Sinatra, Dr. James Oschman and Dr. Daniel Amen.
https://www.barrygoldsteinmusic.com/
Instagram: @barrygoldsteinmusic
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Host: Shaman Durek - www.shamandurek.com
About Guest:
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and published author, most recently penning “Stop Self-Sabotage,” published by HarperCollins in August 2019; a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, radio, and contributes to other media including print and electronic periodicals. She is a co-host on the syndicate daytime television talk show “The Doctors,” co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast produced by Stage 29 Podcast Productions. Dr. Judy Ho is an avid researcher and is a two-time recipient of the National Institute of Mental Health Services Research Award. She hosts an active research program to improve mental health care for high-need populations and is the chair of the Institutional Review Board at Pepperdine University. Her treatment approaches integrate the scientific principles of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioural Therapy. She often speaks at national and local events including research, clinical, and corporate conferences and workshops for organizations and schools. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA Semel's Institute.
https://www.instagram.com/drjudyho/
https://www.facebook.com/doctorjudyho
https://podcasts.apple.com/us/podcast/supercharged-life-with-dr-judy/id1501219826
https://www.amazon.com/Stop-Self-Sabotage-Motivation-Harness-Willpower/dp/0062874349
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Host: Shaman Durek
Guest: Koya Webb
Koya is a Spiritual Health and Wellness Educator who uses daily Holistic Health Rituals to nurture her community to optimal health mentally, spiritually and physically. Koya is the founder of Get Loved Up Yoga School and Podcast. She is also the author of, “Let Your Fears Make You Fierce" which serves as a daily self-love guide for readers to practice the daily application of holistic wellness for optimal health and vitality.
https://koya-webb.mykajabi.com/koya-webb-let-your-fears-make-you-fierce
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Host: Shaman Durek
Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.
Dr. Will Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and goop.
https://drwillcole.com/the-inflammation-spectrum/
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Now Alchemy: Use discount code 'shaman’ for 11% off your purchase
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Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by
artificial intelligence to make fitness short, smart and scientific. As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed a gap in the fitness market for clinically tested efficient exercise. She co-created the concept of CAR.O.L in response to the inactivity epidemic she observed while running chronic disease management programs after co-founding Integrated Health Partners. Ratna found that the answer to this epidemic was in the science-backed application of high intensity interval training, more commonly known as HIIT. Ratna and her co-founder Ulrich Dempfle worked together to take this innovative health-tech out of the lab and into the home. Prior to founding CAR.O.L, Ratna successfully sold her first startup to Safeway US, served as the first Entrepreneur-in-Residence at McKinsey & Company and co-founded health consultancy firm IHP, which later sold to PwC. Ratna holds a MBA from CASS Business School, as well as a degree in microbiology from Kings College in London.
IG: @carolfitai
----
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Host: Shaman Durek
Miki Agrawal is a serial social entrepreneur who was named “Fast Company’s Most Creative People” in 2018, “Young Global Leader” by the World Economic Forum, and INC’s “Most Impressive Women Entrepreneurs.” In addition to building her companies THINX, TUSHY, and Wild to a collective valuation of over $150 Million, she is a #1 best-selling author of Do Cool Shit, a step-by-step guide to building your dream business and now Disrupt-Her, a modern manifesto that questions & confronts all of the major societal preconceptions and disrupts them one by one.
Advertisers + Sponsors:
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BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.
Now Alchemy: Use discount code 'shaman’ for 11% off your purchase
https://www.nowalchemy.com/discount/shaman
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Guest: Dr. Jeff McNairy of Rythmia- www.jeffmcnairy.com
Host: Shaman Durek - www.shamandurek.com
About:
Dr. Jeff McNairy, Psy.D., M.P.H. is the Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica. He has worked in the mental health field for over 25 years in Los Angeles, California as well as in Hawaii. Dr. Jeff’s specialties include working with patients who have addictions and trauma, as well as those who suffer from acute psychiatric conditions. Dr. Jeff was the previous Administrative Director of Passages, Malibu, a well known drug and alcohol rehabilitation facility. He has also managed and worked within various medical arenas at the UCLA Medical Center, Department of Health in Hawaii, and conducted therapy in psychiatric hospitals as well as a variety of outpatient settings. Dr. Jeff is committed to bringing the ancient healing tool of plant medicine to the Western World in a manner that is safe, regulated, and extremely effective.
Advertisers + Sponsors:
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BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.
Now Alchemy: Use discount code 'shaman’ for 11% off your purchase
https://www.nowalchemy.com/discount/shaman
YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.
https://www.youveda.com/shaman
Shaman School: www.theshamanschool.com
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Use Discount Code: Shaman for 5% off
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Guest: Panache Desai - https://www.panachedesai.com/
IG: @panachedesai
Host: Shaman Durek - www.shamandurek.com
About:
Panache Desai is a best-selling author, storyteller, and business and life catalyst who has been changing lives through energetic transformation for more than 10 years. He is the best-selling author of Discovering Your Soul Signature and has appeared on countless media outlets, including Oprah Winfrey’s Super Soul Sunday and Dr. Oz. His book You Are Enough was released February 25, 2020.
Advertisers + Sponsors:
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To get 15% off of purchase use code AWT during check out!
BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.
Now Alchemy: Use discount code 'shaman’ for 11% off your purchase
https://www.nowalchemy.com/discount/shaman
Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at
check out for 15% off your first order plus FREE shipping.
YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.
https://www.youveda.com/shaman
Shaman School: www.theshamanschool.com
Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/
Use Discount Code: Shaman for 5% off
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Guest: Alexandra Roxo - www.alexandraroxo.com
IG: @alexandraroxo
Host: Shaman Durek - www.shamandurek.com
About:
Alexandra Roxo is an internationally renowned embodiment and spiritual teacher, speaker, artist and author specializing in feminine spirituality and the path of transformation and healing around the female body, sexuality and voice.
Her work has been featured in the New York Times, Vogue, Harper’s Bazaar, Playboy and more. She has also been featured as an expert on multiple TV shows and is incredibly passionate about bringing spirituality and sexuality together! She has spent thousands of hours working as a teacher and guide to women across the world bringing the sensual into the mystical.
Advertisers + Sponsors:
BLUblox: www.blublox.com
To get 15% off of purchase use code AWT during check out!
BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.
Now Alchemy: Use discount code 'shaman’ for 11% off your purchase
https://www.nowalchemy.com/discount/shaman
Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at
check out for 15% off your first order plus FREE shipping.
YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.
https://www.youveda.com/shaman
Shaman School: www.theshamanschool.com
Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/
Use Discount Code: Shaman for 5% off
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Guest: Andy Mant
IG: @iamandymant
Host: Shaman Durek - www.shamandurek.com
BLUblox: www.blublox.com
To get 15% off of purchase use code AWT during check out!
BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.
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Guest: Danielle Paige - www.daniellepaige.com
IG: @iamdaniellepage
Host: Shaman Durek - www.shamandurek.com
About:
I’m an Intuitive Astrologer and Spiritual Teacher but again so much more. I help you understand your purpose, shift patterns, learn to love and accept yourself (yes this includes your body/vessel), understand what cycles you’re in and help you step into your power!
What makes me unique is my ability to integrate my logic (if you know me you’ll know how grounded and practical I am!) with my intuition. This dance between the physical and the spiritual realms allow me to blend my astrological background with my intuitive abilities and my knowledge of universal patterns and rhythms to help you understand what’s happening on an energetic level so that you can live a happier, more fulfilled life.
Because….as above, so below. You are stardust incarnated into a human body and you’re here to feel and experience the beauty and abundance of life.
Book: The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life https://www.amazon.com/Align-Method-Stronger-Sharper-Stress-Proof/dp/1538716143/ref=sr_1_1?keywords=the+align+method&qid=1565211541&s=gateway&sr=8-1
Advertisers + Sponsors:
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To get 15% off of purchase use code AWT during check out!
BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.
Now Alchemy: Use discount code 'shaman’ for 11% off your purchase
https://www.nowalchemy.com/discount/shaman
Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at
check out for 15% off your first order plus FREE shipping.
Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com
YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.
https://www.youveda.com/shaman
Shaman School: www.theshamanschool.com
Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/
Use Discount Code: Shaman for 5% off
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Guest: Aaron Alexander - www.alignpodcast.com
Host: Shaman Durek - www.shamandurek.com
About:
Aaron Alexander CR, LMT, CPT author of the bestselling book “The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life”, and an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.
IG @alignpodcast
Book: The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life https://www.amazon.com/Align-Method-Stronger-Sharper-Stress-Proof/dp/1538716143/ref=sr_1_1?keywords=the+align+method&qid=1565211541&s=gateway&sr=8-1
Advertisers + Sponsors:
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To get 15% off of purchase use code AWT during check out!
Now Alchemy: Use discount code 'shaman’ for 11% off your purchase
https://www.nowalchemy.com/discount/shaman
Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at
check out for 15% off your first order plus FREE shipping.
Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com
YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.
https://www.youveda.com/shaman
Shaman School: www.theshamanschool.com
Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/
Use Discount Code: Shaman for 5% off
Upgrade Labs/Biohacking Conference: www.upgradelabs.com/conference
Use code SHAMANDUREK to get 30% off of your ticket
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Guest: David Palmer - www.theleoking.com
Host: Shaman Durek - www.shamandurek.com
About:
From beyond the dimensions of time and space, a King rises from the past and has come back from the future, to brighten up the dawning of a new age on Earth. Using his charm, ancient tool bag and positive energy, the Leo King reclaims his throne and sets on his quest to lead the new world into illuminating its individual and collective consciousness.
The Leo King's quest takes him on a journey of brightening up the world with his music, astrology and inspirational speeches in order to change your life and bring you into spiritual ecstasy.
Known as a famous celebrity astrologer, David Lawrence Palmer has been making waves in the media with being a media spiritual influencer. Having been on TV for over a decade, owning, co-founding, and producing the largest video horoscope media network and app, High Vibe TV. David has created a reputation for being the go to spiritual influencer around the world!
David Lawrence Palmer, aka, "The Leo King" owns and operates multiple OTT media corporations that produce, and distribute content via mobile apps. social media, and streaming platforms. The Leo King is also known for his speaking events, national tours, conferences and documentaries.
David currently owns, The Leo King, Inc., 12th House Media, Inc. and is the Founder of High Vibe TV, and Spiritual Dance Music.
The Leo King is about setting trends, and disrupting OTT Media markets, by creating content that is exciting, and some what controversial. His appearances on TV, and in the media, always bring a up to date vision of spirituality in a cutting edge and exciting manor!
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To get 15% off of purchase use code AWT during check out!
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Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at
check out for 15% off your first order plus FREE shipping.
Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com
YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.
https://www.youveda.com/shaman
Shaman School: www.theshamanschool.com
Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/
Use Discount Code: Shaman for 5% off
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Guest: Marisa Peer - www.marisapeer.com
Host: Shaman Durek - www.shamandurek.com
Today is the day. The new launch of our brand new AWT show! Thank you Tribe!! Hope you enjoy!!
Advertisers + Sponsors:
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Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at
check out for 15% off your first order plus FREE shipping.
Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com
YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.
https://www.youveda.com/shaman
Shaman School: www.theshamanschool.com
Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/
Use Discount Code: Shaman for 5% off
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If it’s not making you feel lit, it’s time to quit.
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“Crystals are Mother Nature’s little gift to us, and they will do as much for you as you allow them to.”
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Inhale unconditional love and self-love into your body while you exhale anything not in alignment with your body and energy.
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Where we come from, there is just love, playfulness, and creativity.
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“You can plan as much as you want, but it’s up to your child. They’re choosing you.”
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Each time you close your eyes, I want you to notice the light inside of your being. You are bright and expansive. What kind of attention does your light need to grow and become even more?
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Human nature has been limited because of the house it’s been living in. It’s time to burn down the house.
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In our natural state, we’re supposed to have enough energy to handle whatever life throws at us. It’s always in there, in every single person, but we don’t turn it on.
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Send a message into your frequency that your thoughts build with love.
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These children are not “autistic;” they are operating on a different spectrum, on a different frequency that is not our own. They are special, because they’re able to see things that we don’t see.
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The Tribe is strong. The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding.
Welcome to the Tribe.
I’d also like to welcome Jordan Jack Turner to the tribe, a phenomenal man + a great spirit who is bringing understanding and wellness to another level.
Jordan helps people all over the world achieve a healthy mind and healthy body by regaining their power and realizing their true potential. His unique practice acknowledges your spirit and how you think, using techniques rooted in spiritual wellness.
In this new level of understanding and wellness, we are breaking free of what we are told a traditional workout looks and feels like.
We aren’t going to the gym just to tone muscle or punish ourselves – we are going to the gym to empower ourselves.
We don’t have reps. We have affirmations. We have self-love.
The Tribe is strong.
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This is a time for you to take a break and give back to yourself, and to lift your power to even higher levels.
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You’re still here, which means what? That means you’re resilient. That means that you are adaptable. That means that you’re able to survive any change because you have the ability to adapt.
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The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding.
Welcome to the Tribe.
My amazing and powerful brother, Brandon Beachum, joins me today. He is such a genius with thought, idea, and inspiration.
Brandon is the host of the positive and life-changing podcast, Positive Head. He is out there making changes, leading by his beautiful example, and sharing so much light and love with the world.
The Tribe is love.
Spread Your Love
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Do you see your beauty? Do you know how beautiful you are just as yourself? You are more than anything that could ever be imprinted upon you.
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I am so happy to be here to help you understand lightwork, and the context behind what love and light represent. It’s beautiful that we are all here to learn from each other. Let’s look into just what it means to give light and love, both spiritually and literally.
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All you have to do is pay attention to the signs – feeling anxiety, feeling stuck, feeling like a failure – and listen. Are you ready to surrender?
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The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding.
Welcome to the Tribe.
Today, we’re shifting and lifting your energy. Take a breath, tune in, experience the power and level up.
This is the first in a weekly series of meditations.
The Tribe is love.
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Stories have the power to change the world.
Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients.
Shaman Durek is a third generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society.
We’re sharing ancient knowledge in modern times, in order to put the power back in people’s hands.
Welcome to the tribe.
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No one in a Tribe can exist alone. Each person in the Tribe offers something different, and all support each other. What do you offer that no one else can?
Today’s guest is an amazing, powerful goddess who utilizes the powerful nature of soul astrology to further understand our own attributes, our behavior, and blockages on a deeper level.
I am so, so happy to welcome her to the Tribe, so that she may help us each discover our most authentic selves.
The Tribe is many separate, necessary elements. The Tribe is one. The Tribe is love.
Welcome to the Tribe.
Spread Your Love:
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Welcome to the Tribe.
Today I want to talk about relationships; what they did represent in the past and what they represent now.
In the past, relationships were used to create a strong family bond through finances or power, as a form of societal protection – and that’s just how things worked.
The old paradigm saw a woman’s place in the home so that the man could go out, make money, and support the home. As we progressed forward, just a little, we were able to form relationships with people not within our status... but the contractual agreement persisted.
And you have to ask yourself: was any of that based in love?
These agreements are based on ideas of power, tradition, and homogeneity – not love.
And these old paradigms of relationships are literally tearing the very core of what a relationship is.
It is NOT okay for you to be a slave in love. It is NOT okay for you to be a slave in love. It is NOT okay for you to be codependent in love. It is NOT okay for you to operate from a place where you think love is contractual.
So I want you to know that I love you, I need you, I value you, I see you, I honor you, and I know how powerful you are. I know that you are always in the right place at the right time doing the right thing at the right moment.
I want you to know that you are not alone.
The Tribe does not judge. The Tribe embraces you.
Welcome to the Tribe.
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Today, we are going to experience some amazing energies passing through our consciousness, enlivening our spirits, and awakening understanding within us that only sparks the highest degree of love and truth that emanates from our soul.
You are going to glow at the end of this show. You are going to shine. You are going to radiate. You are going to be explosive love! You are going to be a fever of passion!
You are going to be filed with love and power because that is who you are.
You are a LEADER – and you are going to lead this message of love for all women and mankind, for the planet and the animals, for every living thing.
Thank you so much for coming to this planet with me and being a part of this wonderful tribe + this powerful mission. Together, as beings of light and power and leadership, we will bring grace + love to lift the veil of illusion.
The Tribe is love. The Tribe is expanding. The Tribe is leading.
Welcome to the Tribe.
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Hello, beautiful!
I love you so much, and I am so happy that you are on this planet. I am so happy that you are listening to Ancient Wisdom Today. I am so happy that you exist!
I want you to know how much you matter because there is no one like you in the whole world, and there will never be anyone like you.
I’m going to word you up with some truth, and I want you to listen so that we can share in the beauty of life.
You are a road builder. There is no path already laid out in front of you. You build the road into your future.
I want you to focus on your path. Where are you putting your energy? As you begin to recognize where your energy is, you will begin to open a doorway of possibilities that expands farther than you can acknowledge.
This power has always been in your hands. It is in your ability every day. In every moment of your life, you get to decide what type of road you build going forward.
All of the possible paths exist once you decide to make them exist.
The Tribe is love. The Tribe is powerful. The Tribe is expanding.
Welcome to the Tribe.
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The Tribe is powerful. The tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding.
Welcome to the Tribe.
Today I’m coming to you solo to share something important: You need to mind the words that are coming out of your mouth.
You are powerful. You are a sorcerer. You are a creator.
Every time you speak, you are creating or destroying – you can’t take it back. Use your power wisely.
I’m going to teach you how to step into and increase your power, and I want you to participate. I want you to experience your ability to create. I want you to feel your power.
I am building a mighty army, an army like the world has yet to see, an army where we are all as leaders. We will march against the darkness with love, and we will be triumphant, and we will change the system because we will raise the vibration more than anyone thinks we can. Something is coming, and we will be ready.
I want to build you up, and I want you to see what is possible.
Don’t be afraid.
The Tribe is powerful.
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The Tribe is magic. The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding.
Welcome to the Tribe.
Today we’re talking to the amazing person and beautiful soul that is Bonnie Wright. She is a magical, magical being – just as magical and more powerful than she ever was in Harry Potter.
And magic is very real. This world is magic, but magic has been lost on this world. We need to learn how to find it and bring it back, but technology and the industrial age has dulled our sensitivities to those energies.
But there’s a part of all of us that knows magic is real, and Harry Potter appeals to so many of us because it gives people a sense of holding onto that beautiful spark.
Now Bonnie is taking her magical experience + perspective and bringing it to the rest of world as an activist and director. She is affecting the world in big ways, and there’s so so so much we can learn from her.
If we want to fix this planet, we have to start with the systems that are imbalancing it. Our waters are polluted, our airs are toxic, and the poisons are in our blood.
We have to understand that we are nature, and nature is powerful, so we are powerful too. We have the power to make choices, and as individuals we don’t have to buy into the systems that are broken.
Every tiny little thing adds to the shifting energy of this planet.
The Tribe is magic.
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En liten tjänst av I'm With Friends. Finns även på engelska.