409 avsnitt • Längd: 40 min • Veckovis: Tisdag
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting.
Hosted on Acast. See acast.com/privacy for more information.
The podcast AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family is created by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
It can be hard enough to help a child with OCD, but what if they are autistic as well? It can be confusing to figure out where autistic traits end and OCD compulsions begin. It can also be a struggle to navigate two worlds that don’t always intersect.
That is why I was thrilled to invite Jan Stewart to the AT Parenting Survival Podcast. Jan is a highly regarded mental health and neurodiversity advocate and mom to two, now grown children with multiple diagnoses.
She is the author of Hold on Tight: A Parent’s Journey Raising Children with Mental Illness.
In this week’s AT Parenting Survival Podcast I sat down with Jan to discuss how parents can decipher autistic traits from OCD compulsions, how ERP is adapted for autistic children and how to take care of ourselves and our other relationships while trying to stay afloat.
Resources:
Check out Jan Stewart’s book Hold on Tight: A Parent’s Journey Raising Children with Mental Illness.
Jan Stewart’s column in Today’s Parent
IOCDF Special Interest Group OCD and Autism
🌸 Want in-depth support? Join the AT Parenting Community. Doors close this Thursday, November 21, 2024.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
We may not have full control over our child’s recovery around anxiety or OCD, but we can control how we show up to their struggles. This can be tricky when our mind is bogged down with what-if scenarios.
That is why it is so important to pay attention to the narratives we are spinning around our child’s anxiety or OCD and tap into what emotions are showing up for us, as we show up for them.
In this week’s AT Parenting Survival Podcast I explore the stories that so many of us raising kids with anxiety or OCD tell ourselves, and how to develop a daily practice to reframe the narrative.
🌸 Last chance to register for the FREE series: Survival Tools for Parents Raising Kids with Anxiety or OCD.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
The number one struggle I hear from parents is, “My child won’t accept help for their anxiety or OCD.” What are we supposed to do when anxiety or OCD has hijacked the house and everyone who inhabits it?
Dr. Alec Pollard has dedicated his career and research to this very question. He is the co-developer of the Family Well-Being Approach (FWBA) and is the founding director of the Center for OCD & Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute, and professor emeritus of family and community medicine at Saint Louis University School of Medicine.
He also happens to be one of my favorite researchers, as he has a down-to-earth way about explaining and helping families in need. He’s also quite funny.
In Dr. Pollard’s new book, When a Loved One Won’t Seek Mental Health Treatment, he offers family members a roadmap on how to get their life back while promoting their loved one’s recovery.
In this week’s AT Parenting Survival Podcast I had the joy of sitting down with Dr. Pollard and exploring some of the key points in his approach outlined in his book. I know every parent will get some important takeaways from our discussion!
🌸 Click here to get the book When a Loved One Won’t Seek Mental Health Treatment.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD can take a TON of resilience. So when we have kids who generally give up easily, this can impact how they handle their mental health struggles. Some kids have this go get’em attitude and get up every time they are knocked down, while other kids give up before they even begin. In this week’s AT Parenting Survival Podcast we’ll discuss why some kids give up so easily and what concrete things we can do to help them shift this behavior.
Resources:
People Who Failed Before They Succeeded
29 Famous People Who Failed Before Succeeding
50 People Who Experienced Failure Before Succeeding
Books:
Mistakes that Worked: 40 Familiar Inventions & How They Came to Be
The Subtle Art of Not Giving a F*ck
FREE series:
🌸 Join our FREE series, Survival Tools for Parents Raising Kids with Anxiety or OCD. The series starts next week!
🌸 Join our newsletter at www.natashadaniels.com/newsletter
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com
Take one of my FREE webinars: www.Natashadaniels.com/webinars
Check out my books: www.Natashadaniels.com/books
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Many of our kids thrive in non-traditional learning environments. And some of our kids are not able to go to an in-person school due to the acuity of their anxiety or OCD.
One of the cons of at-home learning is the isolation it can bring. Isolation can increase anxiety and OCD and make our kids feel disconnected. It is helpful to have a proactive plan on how to connect our kids with others so we reduce the impact of isolation.
In this week’s AT Parenting Survival Podcast I discuss the risk of isolation with our children who are homeschooling or doing online learning and what concrete steps we can take to minimize disconnection.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It is hard enough supporting our kids with anxiety or OCD, but what happens when they go away to college? We still need to support our kids, but our relationship and physical proximity has changed.
In this week’s AT Parenting Survival podcast I explore the many ways in which our mindset and role shifts when our kids go off to college. We’ll discuss effective ways to support them and foster independence.
🎉 To celebrate OCD Awareness Week families can get 50% off all my online courses on anxiety and OCD. Just use the coupon code OCDAWARENESSWEEK2024 when checking out. You can go to www.atparentingsurvivalschool.com to explore our library of classes for parents and kids. This offer ends October 19, 2024.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It is not uncommon for kids with anxiety or OCD to also have issues with picking their skin or pulling their hair. These behaviors are classified as BFRBs, body-focused, repetitive behaviors. Although BFRBs are a common comorbid condition to anxiety and OCD, it is a separate disorder with its own set of therapy approaches. In this week’s AT Parenting Survival Podcast, we celebrate BFRB week by having one of my favorite people on, Aneela Idnani from Habitaware. Aneela has struggled with trichotillomania her whole life. She took her pain and turned it into purpose; helping other people with BFRBs. She created a bracelet that helps people with BFRBs become more aware of when they are doing those behaviors. She also built a beautiful community filled with free support groups for kids and teens as well as services to support parents.
Resources:
Free BFRB kid support group Free BFRB teen support group
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to: https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com
Take one of my FREE webinars: www.Natashadaniels.com/webinars
Check out my books: www.Natashadaniels.com/books
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
Hosted on Acast. See acast.com/privacy for more information.
Often parents who are raising kids with both PDA and OCD get conflicting advice. This can push a parent who is already stressed, over the edge. Are accommodations good or are they bad?
One set of advice talks about leaning into accommodations, while the other set says accommodations are something to eventually stop. The reality is PDA accommodations and OCD accommodations aren’t the same.
OCD accommodations are specifically talking about participating in a child’s OCD compulsions. Those are called accommodations. When we participate in our child’s OCD compulsions we are inadvertently growing their OCD and the OCD behavior will worsen. That is different from the PDA accommodations needed to give them a sense of autonomy while fostering a low-demand environment. That doesn’t mean PDA doesn’t bring another layer of struggle when it comes to addressing OCD symptoms - it does! But the use of the word accommodations have different meanings.
In this week’s AT Parenting Survival Podcast I explore the world of PDA and OCD and try to dispel any misunderstandings that exist when straddling both worlds.
PDA Resources:
National Autistic Society: PDA
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
I had the pleasure of sitting down with Stuart Ralph, from the podcast The OCD Stories to talk about his journey from OCD sufferer, OCD podcaster to therapist.
We explore how treating kids and teens with OCD requires a different, more flexible approach. Stuart also offers some helpful tips on how to navigate the UK mental health system.
Stuart Ralph’s practice, Integrative Centre for OCD offers therapy to kids, teens and young adults regardless of where in the world they are located. To learn more go to his practice website here.
Resources:
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
OCD doesn’t live in a bubble; it lives in our home. It lives in our families. It is not an isolated disorder. It involves the whole family system.
That is why family involvement is key to a child’s OCD long term success. Often this is the missing component, even when a child is being treated for OCD.
In this week’s AT Parenting Survival Podcast I explore how OCD involves the family and what parents can do to leverage their support.
🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal.
Get them to school. Get them to eat. Get them to be fully functioning.
But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at the minute day-to-day goals. But it is in those small steps that progress is really made.
In this week’s AT Parenting Survival Podcast I talk about how crucial it is to celebrate the small wins our kids make on their journey to crush anxiety and OCD.
🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD.
It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a tool I created to help kids reduce their OCD reassurance seeking.
Youtube video for kids on how reassurance can be a compulsion: https://www.anxioustoddlers.com/a-compulsion/
🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It can be so hard to see our kids tumble and fall. No one wants to see their kids fail. But we rob our kids the ability to learn when we protect them from failure.
This can impact how we show up for their anxiety or OCD. It can impact how much freedom we give them. It can also decipher how much we micromanage what they eat, how much they sleep and how long they are on electronics.
In this week’s AT Parenting Survival Podcast I explore the idea that we have to let our kids fail in order to succeed. We also discuss how we have to give our kids some level of freedom in order to teach them to regulate themselves.
🌸 Want social anxiety support?
Want to get my $127 social anxiety course for FREE? Pre-order my new memoir, Out of My Shell: Overcoming Social Anxiety from Childhood to Adulthood and send us the receipt and you’ll get the course for free! Just go to socialanxietyreality.com to learn more. This offer ends Oct 19, 2024.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Sometimes we have to do something really scary in order to be our true selves. I started working on a memoir about social anxiety about five years ago. I finally finished the memoir but then six days later my husband passed away.
The memoir collected dust as I tried to piece myself and my family back together. A year and a half after he passed, I revisited the project. I wrote an epilogue detailing my grief journey and how it got even more complicated by my fear of being alone.
In this week’s AT Parenting Survival Podcast I talk about why I wrote my social anxiety memoir and reveal some of my biggest fears about it being released.
Want to get my $127 social anxiety course for FREE? Pre-order my new memoir, Out of My Shell: Overcoming Social Anxiety from Childhood to Adulthood and send us the receipt and you’ll get the course for free! Just go to socialanxietyreality.com to learn more. This offer ends Oct 19, 2024.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
If we are openly discussing our child’s anxiety or OCD with them, we might assume that we aren’t missing anything. But it is important to note that just because we see the tip of the iceberg, doesn’t mean we see everything.
I am constantly missing, and then discovering, yet another thing that is actually my child’s anxiety or OCD in disguise.
In this week’s AT Parenting Survival Podcast, I explore why kids will continue to hide anxiety and OCD struggles and some concrete tips on how to address this.
🛟 Want in-depth support? Take one of my on-demand courses in my AT Parenting Survival School for parents raising kids with anxiety or OCD.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in.
This was the start of an anxiety attack.
Anxiety and panic attacks can overwhelm both the person having them and the person trying to support them.
In this week’s AT Parenting Survival Podcast I’ll explore how anxiety and panic attacks grow and what we can do to support our kids who have them.
🛟 Let us support you, as you support your child or teen. Join the AT Parenting Community and have a community that will help anchor, guide and support you. Join here.
YouTube videos on anxiety and panic attacks:
https://youtu.be/8J4_WNlgx5s?si=v_pFwBkI1KCWC0BF
https://youtu.be/usBevbxc3Ho?si=UnWEiLmzhbpEWUYf
https://youtu.be/GFEgwOwt5mA?si=X7sLybnRLbSFO9oF
https://youtu.be/XHWZ_YraFXc?si=G9GkbhOwcU3Y2WQt
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD are hard enough to deal with, but when you sprinkle ADHD into the mix everything can be magnified. As parents raising kids with comorbid conditions, this adds another layer of struggle. You might find things that work for other kids with anxiety or OCD doesn’t work as easily for your child. It can require a different way to approach anxiety or OCD.
In this week’s AT Parenting Survival Podcast I explore five areas where ADHD complicates anxiety and OCD progress. I’ll break down ways you can tweak your approaches to address the extra layer of ADHD.
🆘 Raising kids with comorbid conditions can be exhausting and requires us as parents to do our own internal work. I’ll walk you through ways to help address your mindset, physical health and quality of support in my FREE series Self Care for Parents Raising Kids with Anxiety or OCD.
🛟 Sign up here: www.ATparentingsurvivalseries.com
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It is already tough trying to help our kids with anxiety or OCD, but it is even harder stomaching unhelpful comments and advice.
Sometimes people are trying to be helpful and don’t mean to be upsetting. Some people are uneducated. And some people are judgemental and critical.
Some people deserve education. Some people deserve boundaries. And some people should just be ignored.
In this week’s AT Parenting Survival Podcast I explore the different reasons why people give us unhelpful comments and advice and I break down my 4 different response types.
Want to dive deeper into this topic? 🌸 Sign up for my upcoming FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It has been so nice to see all these films addressing our children’s mental health issues. The more these struggles can be normalized, the less stigma they’ll be for our kids!
A couple of week’s ago I discussed whether you should show your child with OCD the film Turtles All the Way Down. If you missed that one, you can check it out here.
In this week’s AT Parenting Survival Podcast I explore how parents can use the movie Inside Out 2 to discuss and motivate their kids to work on anxiety and even OCD.
🌸 Sign up for my upcoming FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Raising a child with anxiety or OCD can bring with it so many struggles, including our own grief and overwhelm. It is easy, and tempting, to bury our own raw emotions around our child’s anxiety or OCD struggles. But honoring and processing our feelings is equally important.
In this week’s AT Parenting Survival Podcast I have an honest conversation about the thoughts many of us struggle with but hate to admit. I talk about having compassion for your own journey while developing insight into what lens you are seeing your child through.
We’ll dive deeper into this in my upcoming FREE series: 🌸 Self-Care for Parents Raising Kids with Anxiety or OCD.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
John Green’s new movie Turtles All the Way Down goes a long way in helping the OCD community educate the world about OCD. But should your child or teen with OCD see the movie?
Well, I have mixed thoughts on that.
In this week’s AT Parenting Survival Podcast I dive into the pros and cons of the movie Turtles All the Way Down and which kids would benefit from watching it.
🌸 Sign up for my FREE series, Self-Care for Parents Raising Kids with Anxiety or OCD.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It can take so much energy to find a qualified OCD specialist to finally assess and diagnose your child with OCD. But what are you to do when your child rejects the OCD diagnosis?
In this week’s AT Parenting Survival Podcast I talk about some common reasons why a child might reject an OCD diagnosis and where to go from there.
🌸 Get in-depth support to help your child with OCD in my online courses at AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD can rob our kids of so many things, including their self-esteem and self-worth. It is easy for them to feel hard on themselves when their anxiety or OCD is knocking them down. Often kids are extra hard on themselves during these times.
As parents we are intensely focused on helping our kids navigate anxiety or OCD, but there are some things we can do to boost their self-esteem as well.
In this week’s AT Parenting Survival Podcast I’ll explore some simple ways you can help your child’s self-esteem and self-worth, while supporting them around anxiety or OCD.
🌸 Get in-depth support to help your child with OCD in my online courses at AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
What will your anxious kids look like when all grown up? Amanda Stern and I are two possibilities. Amanda Stern is the author of the beautiful and raw memoir, Little Panic, a story about growing up with an undiagnosed panic disorder.
I invited Amanda back onto the AT Parenting Survival Podcast to discuss what it was like growing up with anxiety. We discuss what we wish our parents did differently and how parents today can help their anxious kids.
Check out Amanda’s fantastic newsletter and Little Panic Workshop at Amandastern.com.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
There are many assumptions about ERP, Exposure Response Prevention, the go-to approach to treat OCD in kids. Some parents (and therapists) don’t understand how ERP is supposed to work, how it is done and what one should expect.
In this week’s AT Parenting Survival Podcast I explore the most common assumptions about ERP that are incorrect.
🌸 Get in-depth support to help your child with OCD in my online courses at AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When you bring your child to a cardiologist, you expect they know all the evidence based treatment interventions to help your child. When you bring them to an endocrinologist you assume they are an expert in all things endocrinology.
But sadly you cannot assume the same when seeing a mental health therapist. The truth is not all therapists are properly trained and informed on how to assess, diagnose and treat OCD.
That means we, as parents, have to have enough knowledge to spot a helpful versus a harmful therapist. We have to know what evidenced based approaches work and why. We have to ask the right questions to know that we are in the right place.
🌸 Get in-depth support to help your child with OCD in my online courses at AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
There is nothing worse than seeing the first signs of anxiety or OCD return. It is a stomach dropping kind of feeling. It can bring all those old emotions flooding to the surface.
But the good news is the return of anxiety or OCD doesn’t mean your child is starting from scratch.
All those past skills are still there under the surface.
In this week’s AT Parenting Survival Podcast I explore what happens when our child’s anxiety or OCD returns and how to navigate it.
🌸 Help your child build their skills independently. FREE Class: Understanding OCD: Class For Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It can be a struggle to know how to help a child with separation anxiety. Separation anxiety impacts the whole family. Often parents jump into doing exposures or challenges around separating, without fully understanding the core fear behind their child’s struggle.
In this week’s episode of the AT Parenting Survival Podcast I explore two most common core fears around separation anxiety and what steps parents can take to make some progress.
🌸 Get in-depth support giving your child with anxiety or OCD skills with my online courses at AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
One of the biggest questions I get from parents is, “Why does my child’s anxiety or OCD show up more for me?” It can be a source of contention when one parent sees all the struggles and the other parent sees nothing.
It can cause people to finger point and waste unnecessary energy playing the blame game.
The truth is…that is the norm.
In this week’s AT Parenting Survival Podcast I’ll explore why kids tend to show their anxiety or OCD more to one parent than to anyone else and what we can do about it.
🌸 Get in-depth support giving your child with anxiety or OCD skills with my online courses at AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Our parenting style directly impacts how we approach our child’s anxiety or OCD. How do you feel about setting boundaries? What emotions do you feel when your child is in distress? How do you feel when you pull back your accommodations around anxiety or OCD?
Our parenting style plays a role in these questions.
Your parenting style wasn’t developed out of thin air. We are a mix of our childhood experiences, our feelings around how we were parented and our hopes for our own kids.
In this week’s AT Parenting Survival Podcast I help you take a deeper dive into your parenting style, where it came from and how it plays a role in your child’s anxiety or OCD journey.
🌸 Get in home support with my new book, Crushing OCD Workbook for Kids
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
The wrong therapist can wreak havoc on a children’s OCD. That is why it is so important for parents to understand what are evidenced-based approaches specifically for OCD. It is also key to have the skills to decipher a qualified therapist from a non-qualified therapist.
When Eve started having intrusive thoughts, she privately went to google to figure out what was going on. Fortunately for Eve she stumbled upon the right sites that helped her understand her thoughts were OCD. Many families aren’t so lucky, especially when it involves OCD themes like sexual orientation or harm to self or others.
Even though Eve properly identified her struggles as OCD, it still took several therapists to find a qualified one that would help her make progress. Her father wasn’t so lucky. He had the same OCD themes in college and had little success from a general therapist, never knowing it was OCD until his daughter had the same theme.
In this week’s AT Parenting Survival Podcast I talk to Eve and her father Jon, as they share their struggles, their journey to find the right therapist and their bond through it all.
🌸 Want in-depth, ongoing support? Join the AT Parenting Community. Doors close on April 25, 2024.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It can be hard to help kids navigate anxiety and OCD. Sometimes adding some creative ways to help validate, normalize and build skills to handle anxiety or OCD can be gold! One of my favorite ways to do that is through storytelling.
Storytelling is a powerful tool. It can help kids understand how anxiety and OCD work. It can help talk about anxiety or OCD without discussing it directly. It can be a creative outlet to process emotions around anxiety and OCD. It can even be used to problem solve and teach tools on how to crush anxiety and OCD.
In this week’s AT Parenting Survival Podcast I’ll discuss the many helpful uses to add the creative approach of storytelling to help kids with anxiety or OCD.
In this week’s AT Parenting Survival Podcast I’ll discuss the many helpful uses to add the creative approach of storytelling to help kids with anxiety or OCD.
🌸 Join my FREE parent series going on right now! You can join at www.atparentingsurvivalseries.com
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Raising a child with Emetophobia, the fear of throw up, can be an isolating experience. It brings with it all sorts of fears. What if they can’t overcome their struggles? What if they can’t go to school? What if they stop eating entirely?
It is important that parents don’t feel alone on this journey. That is why I was so thrilled when Lauren, a parent in my AT Parenting Community, reached out and asked to be on my podcast. She was so excited about seeing her daughter’s progress that she wanted to share her story with others.
In this week’s episode of the AT Parenting Survival Podcast, I sat down with Lauren as we both discussed our experiences as moms to kids with Emetophobia. We explore what worked, what didn’t and how we try to manage our own anxiety around it all.
Resources:
Dr. David Russ and Anna Christie: emetophobia.net
Emetophobia: Understanding and Treating Fear of Vomit in Children and Adults by Dr. David Russ
Emetophobia! The Ultimate Kids’ Guide by Dr. David Russ
Facing Mighty Fears About Throw Up by Dawn Huebner
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Your child is paralyzed with fear. They are nauseous. They are faint. They are immobilized. It is hard to watch as a parent. For many of us it can trigger our own panicky response.
When our kids are spiraling out of control it can be so easy for us to spiral with them. It often takes a concerted effort to remain calm and be the anchor our child so desperately needs.
In this week’s AT Parenting Survival Podcast I’ll explore some techniques to reduce your own anxiety while your child is panicking.
🌸 Check out my online school of courses at www.atparentingsurvivalschool.com
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Acceptance and Commitment Therapy has been a helpful therapy modality for many people with anxiety and OCD. Often parents wonder how this therapy can be adapted to help children.
I invited Dr. Tamar Black to the AT Parenting Survival Podcast to explain what Acceptance and Commitment Therapy (ACT) is and how it can help our kids with anxiety and OCD.
Check out Dr. Black’s books, The ACT Workbook for Kids and ACT for Treating Children: The Essential Guide for Acceptance and Commitment Therapy for Children
***
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
One of the hardest parts about social anxiety is the feeling you are the only one with these struggles. It actually feeds into the disorder quite well. It is a story that many of us with social anxiety tell ourselves.
No one struggles like you do.
No one thinks the way you do.
No one would understand.
When I had Lori and her colleagues, Katie and Mallory, from The Childhood Collective on my podcast, I was surprised when Lori said she had social anxiety. I wanted to hear more and asked her if she’d be willing to come on the show to discuss it. Luckily she agreed!
In this week’s AT Parenting Survival Podcast I sat down with Lori to hear about her social anxiety struggles, how it impacted her career and how treatment turned everything around.
If you want to learn more about social anxiety follow me on Instagram @socialanxietyreality.
To tap into the work of Lori, Katie and Mallory go to The Childhood Collective.
🌸 Want more in-depth support with social anxiety? Take my course, How to Crush Social Anxiety.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Self-esteem and self-confidence can play a big role in our child’s journey with anxiety and OCD. When our anxious kids struggle they can feel overwhelmed with emotions of shame and isolation. They might beat themselves up for being different or for having difficulties.
Self-esteem can also play an integral role in how our kids approach anxiety or OCD. Do they have an I can’t attitude or do they feel confident that they can use skills to overcome anxiety and OCD?
Self-esteem work is always a crucial supplement to anxiety and OCD treatment. That is why I invited Jesse LeBeau, one of today’s most highly sought-after youth motivational speakers, to join us on the AT Parenting Survival Podcast. In this episode we’ll explore what tools we can offer our kids to help boost self-esteem and confidence.
🎉 My new book, Crushing OCD Workbook for Kids was just released. Click here to order the book (#commissionsearned).
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
As parents we are often in the line of fire when it comes to our child’s overwhelm. When dealing with anxiety or OCD we can feel like we are our child’s punching bag. The truth is, physiologically our kids are often looking for a push-pull conversation. It is easier to see you as enemy #1 rather than facing anxiety and OCD head on.
In this week’s AT Parenting Survival Podcast I talk about how to “put the rope down” and remove yourself from this push-pull pattern.
🎉 My new book, Crushing OCD Workbook for Kids was just released. Click here to order the book (#commissionsearned).
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
We all lose it at one time or another. Parents are human. You are human. We inevitably will lose our cool and say or do things that we regret. But those parenting moments hold untapped clues to what is overwhelming us. Those moments hold wisdom, if we are able to move past the shame to see the insight underneath.
In this week’s AT Parenting Survival Podcast we’ll explore how to handle those moments and what they might be revealing if we look deep.
🎉 My new book, Crushing OCD Workbook for Kids was just released. Click here to order the book (#commissionsearned).
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
As parents we are often desperate to provide our children with tools to help their OCD. We might scour the internet trying to find an OCD specialist; not an easy feat. Or if we are lucky enough to have found an OCD specialist, we might want to know what we can do at home to fill in the gaps.
I often get asked, what does that look like? How can I help my child build their OCD skills at home to make sure we are getting ahead of this beast?
When kids learn and practice new skills on a daily basis they are more likely to have long-term success. But how do you do that?
That is why I poured all my clinical knowledge I’ve gained from being an OCD child therapist for over two decades into an easily accessible OCD workbook kids can do at home.
In this week’s AT Parenting Survival Podcast I give you a sneak peak into all the skills I will teach your child and how you can use this workbook to propel your child’s long-term success crushing OCD.
🎉 Announcement:
My new book, Crushing OCD Workbook for Kids will be released tomorrow, Feb 21, 2024. For a limited time, when you order my book (and email us the receipt at [email protected]) - you will get my course: Crushing OCD Class for Kids and Teens (normally $127) for free 🎉. Click here to order the book (#commissionsearned) and take advantage of the free course.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
There is a strong relationship between social anxiety and bullying. Research has shown that a clinically significant amount of people with social anxiety have experienced bullying. Often children have a genetic predisposition to anxiety, but environmental stressors, like bullying, blossom that genetic seed.
In this week’s episode of the AT Parenting Survival Podcast I talk about the relationship between social anxiety and bullying, how it impacts our kids and what we can do about it.
Want more in-depth support around social anxiety? Take my course How to Crush Social Anxiety. https://atparentingsurvivalschool.com/p/crush-social-anxiety
🎉 Announcement:
My new book, Crushing OCD Workbook for Kids is about to be released! For a limited time, when you pre-order my book before Feb 21, 2024 (and email us the receipt at [email protected]) - you will get my course: Crushing OCD Class for Kids and Teens (normally $127) for free 🎉. Click here to order the book and take advantage of the free course.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It is common for some kids to worry about growing up. There are many unknowns that can feel overwhelming. But for some kids this fear is all consuming. For these kids their worries about growing up turn into a daily effort to prevent the inevitable from happening.
In this week’s AT Parenting Survival Podcast I explore the many anxiety and OCD themes that center around the fear of growing up. I’ll also talk about concrete ways to help kids overcome these struggles.
Click here to listen:
🎉 Announcement:
My new book, Crushing OCD Workbook for Kids is about to be released! For a limited time, when you pre-order my book (and email us the receipt at [email protected]) - you will get my course: Crushing OCD Class for Kids and Teens (normally $127) for free 🎉. Click here to order the book and take advantage of the free course.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
There are many creative ways to help anxious kids. One way is through storytelling. Children can immerse themselves into stories and learn along the way. Stories can help normalize the experience of having anxiety and develop problem-solving skills in a more non-directive way.
In this week’s AT Parenting Survival Podcast I talk to Dr. Amy Neeren about how to use storytelling with anxious kids and about her chapter book series, Nellie in Knots.
Click here to check out her book series Nellie in Knots!
🎉 Announcement:
My new book, Crushing OCD Workbook for Kids is about to be released! For a limited time, when you pre-order my book (and email us the receipt at [email protected]) - you will get my course: Crushing OCD Class for Kids and Teens (normally $127) for free 🎉. Click here to order the book and take advantage of the free course.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It can feel like there is nothing you can do if your child refuses to work on anxiety or OCD. But in reality, that is far from true. We are one piece of the puzzle when it comes to our child’s anxiety or OCD, but it is still an important piece.
In this week’s AT Parenting Survival podcast I talk about our role and what areas we can work on regardless of our child’s buy in or collaboration.
🌸 Join us in the AT Parenting Community! Doors are open only until Thursday, January 25th. You can sign up at www.Natashadaniels.com/atparentingcommunity
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Raising a child with anxiety or OCD can be a very lonely experience. It can make us feel removed from our friends and family. It can even put a wedge between partners. The more isolated you feel on this journey, the harder it is to help your child. Why? Because your level of support is directly tied to your child’s long term progress.
In this week’s AT Parenting Survival Podcast we talk about the struggles of feeling alone and isolated and some actionable steps to get that additional support.
🌸 Join my FREE self-care series going on this week! You can register here.
Resources mentioned during podcast:
https://psypact.org/mpage/psypactmap
https://iocdf.org/ocd-finding-help/supportgroups/
https://www.understood.org/en/articles/how-to-find-a-special-education-advocate
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Dealing with our child’s anxiety or OCD is taxing enough, but sometimes there is another layer of stress. Often our child’s struggles can trigger something deep within us. A childhood wound, a flashback, a remnant of something that has remained dormant within us.
When these old wounds are triggered we might have an exaggerated response to our child’s struggles or behaviors. Our past and present might get blurred and anger or fear can bubble up to the surface.
In this week’s AT Parenting Survival Podcast I explore how to spot our childhood wounds and how to separate our past from our present.
🌸 Join my FREE self-care series starting this week! You can register here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Raising a child with Anxiety and OCD is hard enough, but when you and your partner are not on the same page, it can be even harder.
It is common for one partner in the relationship to view their child’s anxiety or OCD differently. Couples can argue over a ton of things including how to handle their child’s struggles and if and when they should get professional help.
In this week’s AT Parenting Survival Podcast I’ll explore these common struggles and talk about concrete ways to bridge the gap so you are more of a united front.
🌸 Join my FREE self-care series starting soon! You can register here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It is easy to lose yourself while trying to parent a child with anxiety or OCD. In fact, it can be hard not to. We might have ongoing thoughts about how to help our child. We might be consumed with worry about our child’s future.
We might have dropped activities, friends and hobbies we once found joy in. Our relationships might have taken a permanent backseat. Our health and mental well being might have fallen completely off our to-do list.
In this week’s AT Parenting Survival Podcast I explore some common ways that you might have lost yourself and how to find your way back.
🌸 Join my FREE self-care series starting soon! You can register here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When our child has anxiety or OCD, we are often providing some accommodations that inadvertently grow the problem. As we learn about anxiety and OCD, we also learn about the importance of pulling back those accommodations. This is not a black and white process. It takes time, it takes judgment and it takes discernment in the moment.
In this week’s AT Parenting Survival Podcast I talk about accommodations, how they grow anxiety and OCD and how to systematically pull back accommodations over time, while having discernment for what your child can handle.
Want more in-depth support? Check out these:
Eli Lebowitz’s Breaking Free of Childhood Anxiety and OCD https://amzn.to/3SSrBoS
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
OCD loves to hang out with other issues. There are many comorbid conditions that go with OCD. Misophonia and Misokinesia are two of them.
Does your child feel rage over certain sounds, including mouth and nose sounds? Does your child get overwhelmed by certain motions, like a foot tapping or knee bouncing?
Those are common struggles people with Misophonia and Misokinesia experience.
In this week’s AT Parenting Survival Podcast I talk about the interconnected relationship between Misophonia, Misokinesia and OCD.
Click here to listen:
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Inadvertently many of us make our child’s social anxiety worse. It can seem, on the surface, that social anxiety is an obvious issue with an obvious solution. But social anxiety is much more complicated than most people think.
In this week’s AT Parenting Survival Podcast I outline common mistakes we make that unintentionally make our child or teen’s social anxiety worse. I’ll also outline positive approaches and steps to take to empower your child and reduce their social anxiety.
🌸 Join me for a live Zoom Workshop: Learn How to Discover Your Child’s Core Fears Around Anxiety and/or OCD. You can register here.
🌸 Want in-depth support? Check out my online course: How to Crush Social Anxiety here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Emily and Lindsay both struggled with OCD as kids. Even though they were sisters, OCD showed up in very different ways for each of them.
It wasn’t until Emily was in college that she realized that her anxiety was really OCD in disguise. Lindsay was able to support her sister and get her connected to the help she needed.
When the sisters found themselves back at home during COVID, a desire to help themselves quickly turned into an idea to help others as well. Emily wanted something to anchor herself. She wanted a bracelet to remind her of the skills she was using in therapy.
With the idea that others would want this too, the sisters launched a company called Presently, offering jewelry with a deeper message.
Check out their store, Presently.
🌸 Join me for a live Zoom Workshop: Learn How to Discover Your Child’s Core Fears Around Anxiety and/or OCD. You can register here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
There are a few OCD themes that can look very different than the rest. Just right OCD and Disgust OCD themes are two of them.
Parents and therapists might struggle to find the “core fear” around these themes. That is because disgust and just right themes have to do with a fear of overwhelm around a feeling.
In this week’s AT Parenting Survival Podcast I talk about how disgust OCD themes can show up and some alternative views being shared about how to treat disgust OCD differently than other themes.
Read Richard Gallagher’s article on disgust OCD in this IOCDF article.
🌸 Join me for a live Zoom Workshop: Learn How to Discover Your Child’s Core Fears Around Anxiety and/or OCD. You can register here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Most of us want to raise healthy, resilient, empowered adults, but how do we get there? Our kids don’t magically turn independent and empowered once they pass the threshold of adulthood.
The magic is in finding the sweet spot between rescuing and empowering our kids on a daily basis. Even if we hit that sweet spot half the time, we’ll be building those skills to help our kids feel empowered.
In this week’s AT Parenting Survival Podcast I explore the continuum of rescuing to tough love parenting. I discuss how to move from doing it for our kids, to coaching, to sitting on the sidelines cheerleading.
🌸 Want more in-depth support? Sign up and join the AT Parenting Community! Doors close this Thursday, Nov 16th: www.Natashadaniels.com/atparentingcommunity
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
No one knows for certain what causes OCD. We know what areas of the brain are implicated in OCD, but the rest seems up for discussion. We need more research to understand this disorder.
Some kids have OCD symptoms due to an umbrella of issues under PANDAS/PANS. Research is showing that inflammation in the brain can impact mental health and cause neuropsychiatric symptoms, including OCD. Many kids have autoimmune issues, infections such as strep or have had environmental exposure to things like mold or Lyme that can cause an inflammatory response.
In this week’s AT Parenting Survival Podcast I invited Jessica Gavin, a PANDAS/PANS advocate and mom to three kids with PANDAS/PANS, to explore the world of PANDAS/PANS with me.
To learn more about the PACE IVIG study and see if you qualify go to the PACE Foundation website.
🌸 Sign up for my FREE series Survival Tools for Parents Raising Kids with Anxiety or OCD running from Nov 2nd-12th, 2023 at www.ATparentingsurvivalseries.com.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Annie Gudger was in her twenties and six months pregnant when she lost her husband in a car accident. Her story is one of tragedy and resilience. It is one of loss and love.
In this week’s AT Parenting Survival Podcast I talk to Annie about her journey through grief and the lessons her story can offer us all.
Check out Annie’s memoir, The Fifth Chamber. You can also go to her website or listen to her podcast Coffee, Grief and Gratitude.
🌸 Sign up for my FREE series starting Nov 2nd, 2023 at www.ATparentingsurvivalseries.com.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Ben was always an anxious child, but behind that anxiety lurked something else. It took a stay in a treatment center for eating disorders and eight therapists to finally get the help he truly needed, with the diagnosis he actually had - OCD.
In this week’s AT Parenting Survival Podcast, Ben walks us through his journey with OCD, from his inability to share his intrusive thoughts, to his unrelenting search to find an effective therapist trained in OCD.
Ben is determined to be a part of the effort to remove the stigma attached to OCD, especially for men who all too often do not find help and strength complimentary words.
🌸 Want more in-depth support on how to help your child with anxiety or OCD? Check out my online courses in my AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It is important for all kids to learn how to advocate for themselves. It is an especially important skill for kids with anxiety or OCD. Many of us feel like we have to go to bat for our kids with anxiety and OCD over and over again. But often we forget the important aspect of pulling back over time to teach our kids how to advocate for themselves.
Self-advocacy builds self-esteem and empowerment. It helps kids learn that they have a voice. We can teach our kids to advocate for themselves in simple steps.
In this week’s AT Parenting Survival Podcast I talk about the ingredients to self-advocacy and how to build those skills one step at a time.
Want more in-depth support on how to help your child with anxiety or OCD? Check out my online courses in my AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Ultimately we want our kids to live a life where they walk towards their anxiety or OCD fears and discomfort. The more they build those anxiety and OCD skills, the more resilient they will become.
Natural exposures can help on two fronts. If your child is not ready to commit to formal ERP (Exposure Response Prevention), the main approach in OCD treatment, doing natural exposures can be a great first step.
Second, we want our kids to develop an organic, authentic way of dealing with anxiety or OCD. When they learn how to create natural exposures when faced with triggers, they learn how to live their life while keeping anxiety or OCD at bay.
In this week’s AT Parenting Survival Podcast I explore how natural exposures can help and how to get them started.
Want more in-depth support on how to help your child with anxiety or OCD? Check out my online courses in my AT Parenting Survival School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Sometimes the anticipation of doing something can create even more anxiety than the event itself. Many of our anxious kids have anticipatory anxiety. Anticipatory anxiety can immobilize our kids and create a tsunami of anxious feelings.
Unfortunately anticipatory anxiety can grow anxiety to such a height that it becomes insurmountable when the day finally arrives.
So how can we take the wind out of anticipatory anxiety’s sails? It is key to learn how to catch those spirals before our kids spin out of control.
In this week’s AT Parenting Survival Podcast I discuss how anticipatory anxiety can show up as well as approaches you can use to reduce its impact on your child’s mental health.
Click here to listen:
🌸 Do you want in-depth support to help your child build skills to crush anxiety? Check out my online, on-demand course How to Teach Kids to Crush Anxiety.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Parents often ask me if they should tell the school about their child’s anxiety or OCD. The answer isn’t a simple yes or no. There are things to consider. Like does their anxiety or OCD impact their academic performance or ability to function at school? Is there a chance that they will be mislabeled or misunderstood due to their anxiety or OCD?
In this week’s AT Parenting Survival Podcast I explore the areas to consider when weighing the pros and cons of telling the school about your child’s anxiety or OCD.
🌸 Want more in-depth support? Check out my workshop: How to Help Kids with OCD in the School Environment.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It is helpful to understand the many different disguises OCD can wear. When we understand how OCD can show up, we can nip it in the bud more often. Relationship OCD is often talked about in an adult context, but it impacts kids and teens as well.
I invited Kristina Orlova, an anxiety and OCD therapist and creator of OCD Academy, to come onto the AT Parenting Survival Podcast to help us understand ROCD better.
To learn more about Kristina Orlova’s OCD Academy click here. Also, check out her podcast and Youtube channel, OCD Whisperer.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When your child is in therapy or you are searching for an anxiety or OCD therapist, you might have expectations and assumptions about how treatment should go. Often those expectations and assumptions are inaccurate.
I invited therapists Dr. Josh Spitalnick and Marti Munford from Anxiety Specialists of Atlanta, to sit down with me on the AT Parenting Survival Podcast to discuss the most common misconceptions they see among parents.
To learn more about Anxiety Specialists of Atlanta click here. Also, check out their Youtube channel and their series Raising Resilience: 25 Tips for Parenting your Child with Anxiety or OCD.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD don’t live in a bubble. Often kids with anxiety and OCD have sensory processing issues as well. It can help to understand what is sensory, what is anxiety, what is OCD and what is a little bit of all three!
I always like to bring in experts to educate us about things that are out of my wheelhouse. That is why I have partnered with my friend and colleague, Alisha Grogan, from Your Kids Table. Alisha is an OT and an expert in all things sensory!
In my latest episode of the AT Parenting Survival Podcast I sit down with Alisha to discuss how sensory issues can show up in our kids and what we as parents can do to help them.
Alisha has graciously gifted my audience $50 off her program Rise with Sensory. This is an on-demand video course that will give you all the skills you need to help your child with sensory issues directly.
🌸 To get Rise with Sensory for $50 off click here to go to our special discounted page! This discount ends September 13, 2023.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When your child is struggling with anxiety or OCD it can feel overwhelming to travel internationally. How will their anxiety handle all the change? Will their OCD be triggered?
Helping our child with anxiety or OCD is a marathon not a sprint, and life should still be lived and enjoyed.
In this week’s AT Parenting Survival Podcast I discuss my tips, tricks and hacks to traveling internationally with kids who have anxiety or OCD.
Click here to listen:
🌸 To get in-depth support helping your child with anxiety or OCD, check out my courses.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Often parents give up before they even start because their child with OCD or anxiety refuses to talk. It is easy to think there is nothing you can do if you can’t get your child to discuss their anxiety or OCD.
But there is always a place to start, always.
Kids refuse to talk about anxiety or OCD for various issues. Here are some common ones:
-They have a hard time expressing their emotions in general
-They are embarrassed about having anxiety or OCD
-They think you’ll force them to work on their issues
-They don’t fully trust you or your reactions
-They don’t want to burden you or increase your anxiety
-They are worried about what you’ll think
-They have a stereotypical view of these issues which causes shame
So where to start? The first step is to figure out why the shutdown is occurring. Does your child struggle communicating with you in general? Do they have a hard time expressing difficult situations? Or is this specific to just anxiety or OCD struggles?
In this week’s episode of the AT Parenting Survival Podcast we discuss reasons why kids refuse to talk about anxiety or OCD and what to do to help them move forward.
YouTube video for kids and teens: Do You Avoid Talking About Anxiety or OCD
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
School refusal can be one of the hardest aspects of anxiety or OCD. It can impact so many areas including your child’s education and your employment. With everyone so stressed, it can be hard to respond in an intentional, effective way.
That is why I brought Dayna Abraham, author of the new book, Calm the Chaos, onto the AT Parenting Survival Podcast. She has a talent for breaking things down into simple steps.
Click here to get a copy of Dayna’s new book Calm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging Kids.
Also here is the book’s website.
Click here to take the course Difficult Behavior Caused by Anxiety or OCD.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
We are hearing more and more about how inflammation is implicated in many mental health issues including anxiety and OCD. But what does that mean? Are there ways we can see if our child is struggling with inflammation? Are there things we can change in their diet or lifestyle that will reduce inflammation?
I don’t know those answers, but I do know someone who does!
That is why I invited Dr. Ann Kulze, a renowned physician and founder of the Healthy Living School to come and talk to us.
Dr. Ann has been featured on the Dr. Oz show, Oprah and Friends Radio, Time, and WebMD sharing her expertise in this area.
🌸 To get 30% off Dr. Ann’s course, How to Eat to Reduce Inflammation, click here.
Note from the show:
On the podcast Dr. Ann recommended testing “hsCRP” and “Sed rate”. However, she’s unsure if they have standards for doing the hsCRP in kids and imagines pediatricians would likely say they don’t run hsCRP. Sed rates are not super sensitive but can give some indication of inflammation. A sed rate will only be positive in context of higher levels of inflammation as occurs in context of healing or self-defense.
🌸 Want to join the AT Parenting Community? Doors close this Thursday, Aug 17th, 2023. Click here to join.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
OCD and Eating Disorders are often comorbid conditions, but beyond that, OCD can cause disordered eating. Many OCD issues including Emetophobia, Moral OCD, Body Dysmorphic Disorder, Orthorexia, PANDAS/PANS and ARFID can impact our kids ability to eat.
In this week’s AT Parenting Survival Podcast I explore the various OCD issues that can overlap Eating Disorders and some that can be incorrectly diagnosed and treated as only an Eating Disorder.
Click here to watch my short Youtube video on Orthorexia.
🌸 Click here to join my FREE series running August 3-11 called Self Care for Parents Raising Kids with Anxiety or OCD.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Shaun Flores was only a couple of years into his own struggle with OCD when he became an OCD advocate. He quickly became a stronger messenger of hope through his OCD awareness work.
Recently I had Shaun back on the AT Parenting Survival podcast to discuss how his OCD recovery is going, what he does to maintain progress and how the perception of recovery can be part of a bigger issue.
As Shaun discussed his recovery it became apparent how OCD decimated his financial stability, derailed his career path and left him in debt. Despite those issues, Shaun continued to be a shining light for others.
I have created a Go Fund Me account to show Shaun how much the OCD community appreciates him and all the work he has done. The funds will help Shaun find that stable grounding, cover expenses related to his upcoming knee surgery and help him claw out of the financial hole OCD put him in.
🌸 Any amount will show Shaun he is valued. You can donate here.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Going to college can bring a mix of emotions. Many kids feel excitement and some trepidation. But kids with anxiety or OCD can be overwhelmed with the transition. They can worry about being far from home, being independent or maintaining their mental health.
In this week’s AT Parenting Survival Podcast I explore how we can help our kids prepare for the transition to college in order to set them up for success.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It can be difficult having a child with both chronic health issues and anxiety or OCD. Often there is a symbiotic relationship between them. Anxiety and OCD can hijack health issues and make them worse. Stress and worry make health issues worse. It is a vicious cycle that some kids struggle to break.
In this week’s AT Parenting Survival Podcast I talk about how to help a child with both chronic health issues and anxiety or OCD.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When we are raising kids with anxiety or OCD it can take a toll on our own level of happiness. We can be consumed with fear, overwhelm and the what-ifs of tomorrow.
But our child’s journey with anxiety or OCD is a marathon not a sprint. If we live in crisis mode all of the time we rob ourselves and our family of the joy life can bring.
In this week’s AT Parenting Survival Podcast I talk about how to find moments of happiness even during difficult times with your child’s anxiety or OCD (or any difficult time for that matter).
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Social anxiety shows up differently for each person. Social anxiety is about the fear of rejection, criticism or embarrassment, but it goes much deeper than that. The core fear can be different for each person. I am raising three kids with social anxiety and have social anxiety myself. However, our core fears are all different.
In this week’s AT Parenting Survival Podcast I’ll explore the many faces of social anxiety and how to craft effective social anxiety exposures based on those fears.
🌸 Take my course and learn in-depth skills: How to Crush Social Anxiety
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
How do you define success when it comes to getting anxiety or OCD under control? What does “recovery” look like to you? What does it look like to your child?
How we view success and how we convey it to our kids is critical. In this week’s AT Parenting Survival Podcast I explore what a healthy view of “success” looks like and how to communicate that effectively to our kids.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When kids feel stigma attached to their OCD they are less likely to want to discuss it or receive treatment. One of the first steps we can do to help kids with OCD is to help remove the stigma society has placed on this disorder.
In this week’s AT Parenting Survival Podcast I talk about the importance of removing stigma around OCD and concrete ways to do that.
Resources:
Crushing OCD Course for Kids and Teens
Child Mind Institute’s You Got This campaign
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
The fear of dying is a common core fear in both anxiety and OCD. So how do we help kids deal with something that inevitably will happen to all of us?
In this week’s AT Parenting Survival Podcast I discuss how to approach the topic of death, how to reframe thoughts and reduce the level of anxiety those fears bring.
Click here to listen:
Link for The Fall of Freddie the Leaf
🌸 Grab my FREE PDF: 15 of the Most Common Reasons Why Kids are Scared to Sleep
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Many of you know that we suddenly lost my husband due to a blood clot in 2021. It has been a bumpy journey with grief for me and my children since then.
In this week’s AT Parenting Survival Podcast I discuss how I’ve helped my kids with anxiety and OCD navigate grief, what I discovered about loss and my new children’s grief book.
To order your copy of The Grief Rock click here.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Raising kids with anxiety or OCD is hard enough. But when you add chronic pain to your daily routine it can push you over the edge. Often we backburner our own issues. We tell ourselves that we don’t have time for our struggles. That we don’t have time to address our needs. We push through and do more damage in the end.
But the truth is if you don’t take care of yourself, you won’t be able to effectively take care of your child. Helping a child with anxiety or OCD is exhausting and chronic pain will only add to that fatigue.
In this week’s AT Parenting Survival Podcast I talk to Dr. Andrea Durand, my go-to expert on all things pain related. She explores our relationship with chronic pain and discusses ways we can address the pain to minimize its impact on our daily lives.
Click here to listen.
🌸 Click here to learn more about Andrea’s course Taking Control of Your Pain.
She is offering 25% off her course to AT Parenting podcast listeners for the next 30 days 🎉. Just use the coupon code: ATPARENTPODCAST
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Shaun Flores had been suffering from OCD for years without knowing it. He hopped from OCD theme to OCD theme, listening to OCD’s lies and searching for certainty with each new worry.
It wasn’t until 2022, when he finally met the right therapist, that he learned that all of his fears had one explanation, OCD.
Shaun has turned his OCD pain into a passion to advocate. Since his diagnosis he has added a new face to the OCD advocacy scene. A face that was desperately underrepresented. As a black man, he is helping normalize a disorder that doesn’t care about race, ethnicity or gender.
In this week’s episode of the AT Parenting Survival Podcast, I had the honor to talk to Shaun about his journey with OCD and the incredible work he is doing to help others.
Click here to listen.
Follow Shaun on Instagram at @theshaunflores or email him at [email protected]
Want some extra support?
🌸 FREE Webinar: 5 Things Every Parent Raising a Child with OCD Needs to Know
www.Natashadaniels.com/ocdwebinar
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
We all want our kids with anxiety or OCD to use coping skills to deal with anxiety, overwhelm and dysregulation. But what happens when they refuse to use them?
In this week’s AT Parenting Survival Podcast I talked to my go-to expert on coping skills, best selling author and therapist, Janine Halloran. In this episode Janine and I discuss why some kids refuse to use coping skills and what approaches to use in order to help them embrace these tools.
Janine has just opened up a new community hub to provide parents, therapists and counselors with in-depth support! You can learn more here.
Also, the doors to the AT Parenting Community are open now until May 18th, 2023. Click here to learn more.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When we are in the trenches trying to help our kids with anxiety or OCD it can be hard to think of our kids flourishing. Often, however, it is within the struggle itself that some kids can find resiliency and purpose.
In this week’s AT Parenting Survival Podcast I invited Stephanie Krauss, author of Whole Child, Whole Life, to discuss her own journey with her son’s OCD as well as elements of her new book that offer a shift in perspective.
Click here to listen.
To learn more about Stephanie and her work go to:
Her website : www.stephaniemaliakrauss.com
Book: www.wholechildwholelife.com/preorder
Social Media:
Twitter: @stephanie_malia
Instagram: @stephaniemaliakrauss
Want some extra support?
🌸 Sign up for my FREE parent series: Survival Tools for Parents Raising Kids with Anxiety or OCD. Ends May 12th.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When we are raising kids with OCD it is important that we fully understand the therapeutic approaches our kids are being taught in therapy. Ultimately we will want our kids to be able to utilize those tools throughout their life.
The use of imaginal scripts can be an effective tool in their OCD toolbox. In this episode of the AT Parenting Survival Podcast I explore what imaginal scripts are, how to write an effective one and the most common pitfalls that make them less effective.
Click here to listen.
Want some extra support?
🌸 Sign up for my FREE parent series: Survival Tools for Parents Raising Kids with Anxiety or OCD. Starts May 4, 2023.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD can impact executive functioning in so many different ways. When our children are being bombarded with upsetting thoughts, executive functioning skills can go out the window.
In this week’s AT Parenting Survival Podcast I invited Rachel Kapp and Stephanie Pitts, educational therapists and the hosts of the Learn Smarter Podcast, to discuss ways we can help our kids improve their executive functioning skills.
To tap into Rachel and Stepanie’s resources, listen to their podcast and check out their practice websites:
Want some extra support?
🌸 Check out my workshop, How to Help Kids in the School Environment
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
I am often asked by parents just starting out on this journey, “Where do I start?” I have so many podcasts and Youtube videos on OCD it can be a bit overwhelming.
That is why when a member of my community suggested I do my top 5 podcasts and youtube videos for those newly starting this journey, I jumped on the idea!
Here are the top 5 podcast episodes I would listen to if you are new to helping your child or teen with OCD.
Top 5 Podcast Episodes for OCD:
Signs of a Good vs Bad OCD or Anxiety Therapist
How Understanding Anxiety and OCD Themes can Help Your Child
Learning How to Find the Core Fear Behind your Child’s Anxiety or OCD
How Do I Stop My Child’s Compulsions
Here are the top 5 Youtube videos I would have your child or teen watch when they are just learning about their OCD.
Top 5 Youtube Videos for OCD:
I Was Just Told I Have OCD. Now What?
What is OCD. Explaining OCD to Kids
How to Stop Intrusive Thoughts
2 Powerful Ways to Crush OCD on a Daily Basis
Bonus suggestion: How You Talk to OCD Makes a Big Difference
To hear why I picked these and what I think is important to learn first, click here to listen to this podcast episode:
Want some extra support?
🌸 If you are raising a child with OCD take my free webinar: 5 Things Every Parent Raising a Child with OCD Needs to Know
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Hosted on Acast. See acast.com/privacy for more information.
One of the most common anxiety themes is the fear of choking. Kids with this fear often hyperfocus on what they eat and how they eat. At its worst they can avoid all sorts of foods that they feel are “unsafe.” This can limit their diet and cause nutritional issues.
In this week’s AT Parenting Survival Podcast I explore the many ways a choking fear can show up, how the fear grows and strategies to help your child move through the fear.
Want some extra support?
🌸 If you are raising a child with anxiety take my free webinar: 5 Things Every Parent Raising a Child with Anxiety Needs to Know
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Hosted on Acast. See acast.com/privacy for more information.
What we do matters. What we think matters. We may not be able to control how our kids tackle their anxiety or OCD, but we can control how we model skills to help them.
Anxiety and OCD can hit self-esteem hard. Having self-compassion and self-love can be an uphill battle. How do we talk to ourselves? How much self-compassion do we show ourselves?
Resilience is another key factor in our kids' long term success. Resilience doesn’t mean we don’t crumble. It is what we do with the crumbs that counts. How do we show up to our child’s struggles? How do we show up to our own life’s struggles?
In this week’s episode of the AT Parenting Survival Podcast I talk about how to improve our own self-compassion and resilience to model those skills for our children.
Want to watch some free Webinars for parents raising kids with anxiety or OCD? Check them all out here:
🌸 www.Natashadaniels.com/webinars
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Dealing with OCD isn’t like dealing with a cold. It isn’t cured and then we move on. It can help to shift our perspective to focus on how to live and, more importantly, thrive with OCD.
In this week’s AT Parenting Survival Podcast I talk about how to shift our kids from a victim to an empowerment mentality (and us as well)! We also dive into how to create a lifestyle that acknowledges and works on OCD organically within the home environment.
To learn about the OCD Workshop series click here.
Youtube video on How OCD is Like an Octopus.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Hosted on Acast. See acast.com/privacy for more information.
OCD progress is not linear. It is often actually bumpy along the way. In this week’s AT Parenting Survival Podcast I explore why things can get messy and how to see beyond the messy to recognize the OCD progress.
Free OCD Webinar for parents:
🌸 5 Things Every Parent Raising a Child with OCD Needs to Know
www.Natashadaniels.com/ocdwebinar
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) are not the same. Many parents seeking treatment for OCD are not aware of that and search just for a CBT therapist.
ERP is a specific type of CBT that provides evidenced-based treatment for those with OCD.
In this week’s AT Parenting Survival Podcast I explain the difference between CBT and ERP as well as how to find a therapist trained in ERP.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
OCD wants us to take its threats seriously. It wants us to debate with it, argue, and come up with solutions to circumvent the issues it presents.
Afraid of germs - let’s think of ways you can avoid it.
Afraid you’ll turn into something you aren’t - let’s remind yourself that you are a good person.
Afraid you forgot something - let’s develop ways you can remember.
All of these solutions are created based on the validity of what OCD is saying. When we learn how to unhook from the stories OCD wants to sell us, we weaken OCD’s grip.
In this week’s AT Parenting Survival Podcast I explore how these issues can show up and how we can teach our kids and teens to not get caught in OCD’s trap.
🌸 3-Days Only:
4 Workshops for the Price of Two:
🌸Sneaky Ways OCD Accommodations Get Through
🌸How to Create a Therapeutic Home Environment for Your Child with OCD
🌸Helping Anxious Kids Thrive in School
🌸Sneaky Ways OCD Sabotages Success (and How to Avoid it)
Click here to take advantage of this discount. Discount ends March 9th, 2023 9pm PST.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD don’t always appear in an obvious way. Sometimes our kids will have behaviors that we would never think would be anxiety or OCD.
In this episode of the AT Parenting Survival Podcast I talk about some common behaviors that hide anxiety or OCD and what parents should do when they see them.
For more in-depth support on difficult behaviors check out these resources:
Free Webinar: Tips to Handle Difficult Behavior Caused by Anxiety or OCD
Online Course: Handling Difficult Behavior Caused by Anxiety or OCD
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
As a cognitive behavioral therapist I talk a great deal about how to help our kids by reframing their anxious thoughts and taking steps to do brave things. But I want to expand your child’s toolbox with other useful ways for them to calm their mind and body. The more diversified our children’s coping mechanisms, the better they will do long term!
In this week’s AT Parenting Survival Podcast I invited Kristi Fischer and Kelly Winkler to the show. They host the podcast Mindful Conversations with KAY (Kidding around Yoga).
In their podcast they talk about using research based tools and strategies to help increase mindfulness, self awareness, connection, self-regulation and peace in your home or classroom. As yoga instructors, prior educators and mom’s themselves, they are the perfect people to have on the show to help us build these skills with our children!
For more information on KAY visit the Kidding Around Yoga website here. To listen to the Mindful Conversations with Kay podcast click here.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
We only have a small part to play in our child’s anxiety or OCD success. It is their journey and we are only one piece of that puzzle. But that is a puzzle piece we can work on!
Often our own erroneous beliefs, limitations or fears create unintentional barriers to our child’s long term success with anxiety or OCD.
In this week’s AT Parenting Survival Podcast I explore some of those beliefs and fears and how we can address them.
❤️ Want more in-depth help? The doors to the AT Parenting Community are open for only a few days! Click here to learn more.
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.
Supplemental podcasts related to this topic:
Partner related issues:
What to Do When Your Partner Triggers Your Child’s Anxiety or OCD
How to Deal with a Partner Who Doesn’t Believe in Anxiety Disorders
The Impact of Child Anxiety or OCD on Marriages
Sibling related issues:
Raising Multiple Kids with Anxiety or OCD
Helping the Siblings of a Child with Anxiety or OCD
Extended family and friends:
Explaining Anxiety to People Who Don’t Get it: Helping Siblings, Family & Friends
Explaining OCD to People Who Don’t Get it: Helping Siblings, Family & Friends
Accommodations:
Accommodation vs Validation in Kids with Anxiety and OCD
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Many kids with anxiety and OCD struggle with sleep. This sleep struggle can be caused by a variety of issues that are different for each child.
In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD impacts sleep and how a lack of sleep impacts anxiety and OCD. I also talk about the approaches that won’t work and what will work instead.
For more in-depth support helping your child with sleep enroll in my course, How to Help Kids Who Struggle to Sleep.
Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.
Sleep resources:
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
There are many times when the actual theme of our child’s anxiety or OCD can undermine their ability to get help. How are we supposed to help our kids (or clients/patients) when the very nature of helping is triggering their anxiety or OCD?
In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD themes get in the way of helping and what parents and therapists can do when that happens.
Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Teaching our kids to trust their gut instinct can be a lifesaver. But what do we do when anxiety or OCD feels like gut instinct? What if intuition is really their OCD magical thinking in disguise?
In this week’s AT Parenting Survival Podcast I explore the differences between gut instinct and intuition vs anxiety and OCD.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
So many parents ask me, “How can I stop my child’s compulsions?” The quick answer is, you can’t. You can stop your participation in them, but you can’t force your child to not do compulsions. And even if you can, it isn’t going to bring your child long term success.
In this week’s AT Parenting Survival Podcast I address this common question and explore what parents can and cannot do to help their kids with OCD.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
I get this question so often I thought it deserved a whole podcast. One of the first things OCD therapists often teach parents is how to pull back their reassurance. This can make a parent feel very uncomfortable and I get it. I have kids with OCD myself.
Parents want to know they are doing the right thing, especially when everything feels counterintuitive.
In this week’s AT Parenting Survival Podcast I discuss how to pull back these reassurances in a loving, compassionate way. I also explain how this is helping your child’s long-term success.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
The best ways to directly help our kids with anxiety or OCD is through effective treatment, but there are some side dishes that can aid in their progress.
When we help others it can improve self-esteem, mood and purpose. In this week’s AT Parenting Survival Podcast I discuss how having our kids help others can actually help them as well.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Compulsions are often missed by parents and therapists not trained to treat OCD. Sometimes our kids will be doing something right in front of us and we’ll miss it. It is easy to do when OCD has a million different disguises.
In this week’s AT Parenting Survival Podcast I explore some commonly missed compulsions and what to do when you accurately spot a new weed growing.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Having a child with anxiety or OCD can be a challenge, but when it impacts eating, it can become a major health issue. Many kids with anxiety or OCD struggle to eat for many different reasons.
In this week’s AT Parenting Survival Podcast I explore common core fears that drive restrictive eating and what you can do if your child has ARFID (Avoidant Restrictive Food Intake Disorder) or is working their way towards it.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Working on anxiety or OCD is like lining up dominos. Without certain pieces you aren’t going to get too far. One of the first dominos is trust and communication. Without trust and communication, helping our kids with anxiety or OCD is going to be an uphill battle.
In this week’s AT Parenting Survival Podcast I explore how parents can improve their trust and communication to set their child up for long term success.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
OCD is not always about a fear, sometimes it is about a feeling. Kids with OCD can have intrusive feelings around disgust. They can have issues where things don’t feel just right. They can be hyper focused on bodily sensations like their breathing, blinking, heart rhythm and bladder.
In this week’s AT Parenting Survival Podcast I explore how these types of OCD themes show up and how to do ERP (exposure with response prevention) with this type of issue.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
When kids have Moral OCD, intrusive thoughts they are a bad person, it can be hard to discipline and set boundaries. It can also hit their self-esteem on a level that makes it hard to manage.
In this week’s AT Parenting Survival Podcast I talk to parents about how to navigate the minefield of discipline, redirection, self-esteem and boundary setting in kids with Moral or Scrupulosity OCD.
Want more in-depth support? The AT Parenting Community is open just this week. Click here to learn more.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Our kids with anxiety or OCD will often have moments of fear and avoidance. What we do in those moments can have a big impact on their long term success.
In this week’s AT Parenting Survival Podcast I talk about how to turn some of those fearful moments into an opportunity to sit in discomfort and walk towards fear.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
We are only one piece of the puzzle in our child’s long term success with anxiety or OCD, but our attitude is something we have full control over. How we show up to our child’s struggles can have a big impact.
In this week’s AT Parenting Survival Podcast I talk about our parental attitudes and how to shift them while having self-compassion.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Often our kids with anxiety or OCD have BIG emotions. These emotions can be exhausting or overwhelming for us to handle.
In this week’s AT Parenting Survival Podcast I talk about how to shift our perspective when these big emotions show up and how to turn a dark moment into an opportunity for growth.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
As parents we want to encourage our kids with anxiety or OCD to move towards their fears and discomfort, not away from them. But how do we do that?
In this week’s AT Parenting Survival Podcast I talk about the small steps we can take to help our kids move towards their fears. I also talk about effective ways to offer encouragement and instill the feeling of success.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Puberty is hard enough, but add anxiety and OCD to the mix and UGH! In this week’s AT Parenting Survival Podcast I talk about the good (yes there is some good), the bad (oh yeah, there is that too) and the ugly (plenty of that) when kids with anxiety or OCD enter puberty.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
****
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
OCD can take over our child or teen’s world and sometimes we have to get more intensive support.
In this week’s AT Parenting Survival Podcast I talk about the different levels of care that are available to kids with OCD, when to consider intensive outpatient or residential care and what to do when they come back home.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
I have a special announcement that couldn't wait until next week! I have a special offer for you that will end this Friday. If you have been wanting to provide your child or teen with clinically sound, evidenced based approaches to OCD, I now have something for you! My course, Crushing OCD Class for Kids and Teens is now open. The best part... instead of paying $127, I'm offering you 30% off until this Friday, Oct 7, 2022 at 9pm PDT.
Just use the coupon code: ATPODCAST30 or click this link.
This link will expire and be redirected to the regular page on Friday, Oct 7, 2022 at 9pm PDT.
Hosted on Acast. See acast.com/privacy for more information.
Agoraphobia can prevent our kids from being able to leave the house, be in crowds, go to the movies or travel - just to name a few. It can be a debilitating and life altering disorder and often the signs and symptoms can start in childhood.
In this week’s AT Parenting Survival Podcast I talk about what Agoraphobia is, what signs to look for and what to do about it.
🌸 NEW! Want your kids to have direct help?
❤️ Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Parenting can be an isolating journey, but as women we often have many resources at our fingertips. We have Mommy and Me classes and endless Facebook groups ready to get our mama back.
But what about fathers?
The fatherhood journey can feel completely different and comes with its own set of obstacles and struggles.
In this week’s AT Parenting Survival Podcast I talk to Jason from Dad’s University about the unique struggles men might find on their parenting journey and how to navigate through them.
❤️ To sign up for Jason’s Dad’s University membership and get in-depth ongoing support, click here.
🌸 NEW! Course for kids and teens with OCD:
Crushing OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
You finally found help for your child with anxiety or OCD but they don’t want to work on it.
Now what?
That can be beyond frustrating! Especially if it took you a long time to connect with the right resources or help.
But no need to throw the baby out with the bathwater. There is always a next step, even when our child or teen isn’t able or willing to work on anxiety or OCD.
In this week’s AT Parenting Survival Podcast I talk about some of the reasons why kids don’t want to work on these issues and what parents can do about it.
Want your kids to have direct help? 🌸 Sign up for on-demand video class for kids and teens with OCD:
Take a parent-only approach and enroll in my SPACE Study Guide Course
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
OCD comes in many different shapes and flavors. One way it shows up is through the concept of “contamination.” Contamination means something different for each person who suffers from OCD, but they all have two things in common:
In this week’s AT Parenting Survival Podcast I talk about how parents can help their kids work through contamination fears.
Want your kids to have direct help? 🌸 Sign up for on-demand video class for kids and teens with OCD:
Youtube video for kids and teens on handling contamination
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Having OCD can be a lonely experience. Kids can feel like there is no one else out there who gets their struggles.
And really, who can blame them?
The media (and even worse social media) often spend their time talking about OCD like it’s a meme or an adjective.
But feeling alone does more than impact the mood and self-esteem. It can stand in the way of progress and impact our child’s long term success.
In this week’s episode of the AT Parenting Survival Podcast I talk about why it’s SO important to help kids with OCD not feel alone - and how we can go about doing that!
Here are some resources I discuss during the episode:
🌸 Books
What to Do When Your Brain Gets Stuck
The ACT Workbook for Teens with OCD
Everything is an Emergency (older teens)
🌸 Support Groups
AT Parenting Community (support group meetings included in membership)
🌸 Classes
Waitlist of Crush OCD Course for Kids & Teens
❤️ Learn more about the AT Parenting Community membership here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
It is hard not to want to control our child’s anxiety or OCD journey. It is hard not to have expectations for how it should turn out. It’s human nature to want to do everything in our power to help our kids.
But sometimes the best thing we can do for ourselves and our children is to recognize what areas we do not control. Sometimes we can make the most progress when we learn to let go of expectations and perceived control.
In this latest episode of the AT Parenting Survival Podcast I dive into our perceptions of control and explore the concept of acceptance and letting go.
P.S: I’m cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:
Waitlist of Crush OCD Course for Kids & Teens
❤️ FREE VIDEO SERIES Started last week: Self Care for Parents Raising Kids with Anxiety or OCD. Register here.
❤️ Learn more about the AT Parenting Community membership here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
OCD is sneaky! It hides in the questions our children ask. It disguises itself with curiosity, constant checking or over apologetic responses.
OCD is a family affair and it often gets us as parents to inadvertently grow it on a daily basis.
In this week’s AT Parenting Survival Podcast I explore the many ways OCD blindly hooks us in. I talk about what to look for and how to respond instead.
P.S: I’m cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:
Waitlist of Crush OCD Course for Kids & Teens
❤️ FREE VIDEO SERIES Starts this week: Self Care for Parents Raising Kids with Anxiety or OCD. Register here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
A common theme among kids with anxiety or OCD is their health. Are they breathing? Are they choking? Is that bump going to lead to a horrible disease?
This week I brought Dr. Dawn Huebner onto the AT Parenting Survival Podcast to discuss how to help kids who have health anxiety or OCD. She also shares her newest book, Facing Mighty Fears About Health, which is part of her series, Dr. Dawn’s Mini Books About Might Fears.
P.S: I’m cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:
Waitlist of Crush OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
The idea of going back to school can bring waves of panic for both you and your child. You might want to pretend the first day of school will never happen. Trust me I get it! But there are things we can do in advance to prepare our kids to lessen the likelihood of school refusal.
In this week’s AT Parenting Survival Podcast I talk about some common anxiety and OCD themes that create school refusal and how to work on them before it becomes an issue for next school year.
Also, I’m cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:
Waitlist of Crush OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
When we are raising a child with anxiety or OCD it can be all consuming. So consuming that we put everything on hold, including our own mental health. This is a slippery slope because without our own mental stability, we won’t be able to be an anchor for our child.
In this week’s AT Parenting Survival Podcast I explore why it is so crucial we focus on our own mental health and how this will actually help our children as well.
Also, I’m cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:
Waitlist of Crush OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
It can feel so good when anxiety and OCD pack their bags and give you your child back. Heck, give you your home back. So it can be more than jarring, when that unwanted guest shows back up at your front door.
It is normal to feel disappointment, hopelessness and fear.
What if things get really bad again?
What if all our progress goes out the window?
What if this is a life sentence?
Those are understandable feelings after riding past storms.
But anxiety and OCD symptoms come and go and all those skills they patiently grew haven’t disappeared.
In this week’s AT Parenting Survival Podcast I talk about how to handle those feelings of overwhelm when anxiety or OCD symptoms show up once again. Feelings of overwhelm that not only impact your child, but you as well.
Also, I’m cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:
Waitlist of Crush OCD Course for Kids & Teens
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
You’ll often hear the word “fight your OCD.” In fact, one of my favorite books about OCD is called Talking Back to OCD, by John March. But sometimes kids misunderstand what this means (and parents too). When we talk about fighting OCD we are usually talking about a counterintuitive way to push back. A way to approach OCD that may not seem like traditional “fighting” at all.
In this week’s podcast I talk about the counterintuitive way to “fight” OCD and why we need to clarify this with our kids.
I’m cooking up an OCD online, on-demand class just for kids and teens! You can learn more by adding your name to the waitlist:
Waitlist of Crush OCD Course for Kids & Teens
Subscribe and check out my 5 part series on Youtube: 5 Things Every Person with OCD Should Know
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Many of us learn how to help our kids with anxiety or OCD, but are we doing enough to help them help themselves? Helping our kids own their journey is key to their long term success.
It is similar to that old proverb: If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.
If we are the ones telling our kids what to do and how to do it, will they know how to do it for themselves one day?
Our main goal needs to be slowly fostering independence and building empowerment around their journey with anxiety or OCD.
In this week’s AT Parenting Survival Podcast I talk about how to help kids own their journey with anxiety or OCD.
Waitlist of Crush OCD Course for Kids & Teens
Other episodes mentioned during this podcast:
Developing Good Incentives and Getting Kids to Work on Anxiety or OCD
Ross Greene and Anxiety/OCD part 2
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Most of us don’t love going to the dentist, but for some of our kids it can throw them into a state of panic and fear. This can become a real barrier for check ups, fillings and tooth extractions.
So what can a parent do?
In this week’s AT Parenting Survival Podcast I talk about how to handle the fear of going to the dentist one small step at a time.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD can cause our children to act in ways that can be overwhelming, disheartening and sometimes even hurtful. It is easy to fall into the trap of taking our children’s anxiety or OCD personally.
In this week’s AT Parenting Survival Podcast I talk about the many ways we can take our children’s anxiety or OCD behaviors personally, and what we can do instead.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
It might surprise some people that the fear of throwing up, Emetophobia, is one of the most common anxiety and OCD themes. For those of us raising a child with it, it isn’t surprising at all!
Sometimes this fear is triggered by an event or experience, but often it is the imagination alone that causes this immobilizing concern.
We all throw up and many of us see others throw up, but we are able to move past it without too much residual impact.
When you have Emetophobia you get stuck. Stuck worrying that you might get sick. Stuck worrying that others around you might get sick. Stuck analyzing, avoiding and ruminating. A vicious cycle that can keep people from living a full life.
I invited Dr. Dawn Huebner to the AT Parenting Survival Podcast to discuss how we can help our kids work through Emetophobia. In her book, Facing Mighty Fears about Throwing Up (Dr. Dawn's Mini Books about Mighty Fears), she teaches kids ages 6-10 years old skills to overcome these struggles.
Dr. Dawn’s other Mini Books about Mighty Fears:
Facing Mighty Fears About Trying New Things
Facing Mighty Fears About Health
Facing Mighty Fears About Animals
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
We will all fall short sometimes and so will our children with anxiety or OCD. They will avoid, they will crumble, they will give in to their anxiety or OCD. That is all par for the course.
More often than not they will view these situations as “failures.” They might beat themselves up or use the experience as evidence that they can’t do it again.
So how do we approach our child who couldn’t make it, couldn’t do it, couldn’t get through it? There is learning and growth in everything we do, including our perceived failures.
In this week’s AT Parenting Survival Podcast I talk about how to help our kids with these stumbles and how to turn those situations into a learning opportunity for growth.
Has your child or teen done an exposure they regret? Here is a YouTube video to help them with that.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Summer is here and with that comes extra free time for most of our kids with anxiety or OCD. You would think that would be a wonderful thing. Less pressure from school, homework and peer interactions. Less places to be and less things to do.
But for some of our kids that extra downtime can actually increase their anxiety or OCD issues.
In this week’s AT Parenting Survival Podcast I talk about why that is and how to structure summer for kids with anxiety or OCD for optimal success.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
It’s hard enough to parent a child with anxiety or OCD, but when your own mental health issues are added to the mix, it can be all encompassing.
But it’s not all bad.
Having your own anxiety or OCD issues can help you be a better parent to a child with anxiety or OCD.
You can often empathize with your child more than others can. You know how it feels to have struggles and can relate to them in a way others may not. You might catch things earlier and get them help faster. All of this can be invaluable for your child.
In this week’s AT Parenting Survival Podcast I invited Stacy Quick, an OCD therapist with NOCD to talk about how she parents three kids with anxiety and OCD, while having OCD herself.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
It is so tempting to try and rationalize with our child’s OCD. It’s a knee jerk reaction that most of us do at some point. We might try to problem-solve their OCD issues away. We might try to bombard them with facts. We might try to convince them that their compulsive behavior won’t do what OCD says it will do.
But it is all a waste of breath. And worse than that, it can do some unintentional harm.
In this week’s AT Parenting Survival Podcast I talk about why we shouldn’t rationalize with our child’s OCD and what to do instead.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
How often do we hear from family, friends and even doctors that we should “wait and see” if it gets worse. We should wait and see if the anxiety or OCD grows bigger. We should wait and see if anxiety or OCD becomes debilitating. We should wait and see if it is truly an issue.
It is like watching a tornado slowly approach your home and waiting to see if you really need to go seek shelter.
When we proactively help our kids with any anxiety or OCD issue we help them long term. The skills our children learn for anxiety or OCD also help them with life in general.
In this week’s AT Parenting Survival Podcast I talk about why the wait-and-see approach for anxiety or OCD isn’t only bad advice, it can be detrimental to your child’s long-term success.
FREE VIDEO SERIES: Happening May 12th through May 20th, 2022
Join me for my FREE video series, Survival Tools for Parents Raising Kids with Anxiety or OCD. In this series you’ll learn quick, effective approaches to help motivation, build skills and develop an effective therapeutic home environment to help kids with anxiety or OCD long term.
🌸 Click here to sign up so you don’t miss this!
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Anxious kids often have a hard time trying new things. This might impact what they’ll eat, what activities they’ll try or how they feel about going to new places. It can permeate their lives in a way that limits their experiences and holds them back.
When we cater to these fears we can unintentionally grow them bigger. But when we force our kids to try new things we can them shut down.
So what are parents supposed to do?
The key is to help our kids build skills so they can not only tolerate new experiences, but eventually enjoy them too!
In this week’s AT Parenting Survival Podcast I invited Dawn Huebner back to the show to discuss ways we can help our kids build these skills.
In Dr. Dawn’s book, Facing Mighty Fears About Trying New Things, she teaches kids 6-10 years old how to bravely face new things.
To get 15% off any of Dr. Dawn’s Mini Books About Mighty Fears, including this one, use the coupon code MIGHTYFEARS15 by June 30th, 2022 on the publisher’s website here.
FREE VIDEO SERIES: Starting May 12th, 2022
Join me for my FREE video series, Survival Tools for Parents Raising Kids with Anxiety or OCD. In this series you’ll learn quick, effective approaches to help motivation, build skills and develop an effective therapeutic home environment to help kids with anxiety or OCD long term.
🌸 Click here to sign up so you don’t miss this!
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
OCD can be stigmatizing enough, but when you add sexual themes it can add another layer of guilt and shame.
It can also make parents and even therapists uncomfortable!
How are you supposed to deal with a sexual intrusive thought that makes you squirm? What if your child’s lack of motivation is due to the embarrassment over the content of their thoughts?
I invited Tracie Ibrahim, an OCD therapist with NOCD to help me unpack the many ways sexual themes can pop up and how to help them through it!
FREE VIDEO SERIES: Starting May 12th, 2022
Join me for my FREE video series, Survival Tools for Parents Raising Kids with Anxiety or OCD. In this series you’ll learn quick, effective approaches to help motivation, build skills and develop an effective therapeutic home environment to help kids with anxiety or OCD long term.
🌸 Click here to sign up so you don’t miss this!
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Many kids have fears of animals and insects, but for some it can dominate their lives. They might worry about seeing the feared animal or insect. They might go out of their way to avoid an encounter. It might be an all consuming fear that impacts the things they love and enjoy.
In this week’s AT Parenting Survival Podcast,I invited author and psychologist, Dawn Huebner to help us learn how to help our kids with these fears.
Dawn Huebner is the author of the popular books, What to Do When Your Brain Gets Stuck and What to Do When You Worry too Much. Check out her new mini books on mighty fears that include Facing Mighty Fears About Animals.
Other resource:
How to Not Accommodate Your Child’s Anxiety or OCD with Eli Lebowitz
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
There are many things that can put a strain on marriages. Once the honeymoon is over it can be a struggle to agree on finances, household chores and parenting. When anxiety or OCD is in the mix it can make a hard situation even harder.
Couples can struggle with a variety of issues around their child’s anxiety or OCD including:
-Disagreeing on the seriousness of their child’s anxiety or OCD.
-Blaming each other or their parenting for the issue.
-Wanting to approach the issue differently.
-Resentful that they are doing more than their partner.
And that’s just the tip of the iceberg.
Anxiety and OCD is draining enough. Couples don’t need to drain each other on top of it. In this week’s AT Parenting Survival Podcast I talk about the many issues couples might encounter while raising a child with anxiety or OCD, and how they can work through them.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Many kids have what some people call “pure O” or purely obsessional thoughts. But more often than not those obsessional thoughts are quieted by a menu of mental compulsions that go along with it. So what is a parent to do if their child is doing unseen mental compulsions?
I explore “Pure O” and mental compulsions in this week’s episode of the AT Parenting Survival Podcast.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
As parents, we all struggle with our children’s tech use. It seems like most kids have their heads buried in their phone, computer or game console.
But what if it goes deeper? What if they are using technology to avoid their anxiety or OCD? What if they are using tech to do compulsions? Or what if tech is part of what is actually growing their anxiety?
In this week’s AT Parenting Survival Podcast I talk about how anxiety and OCD impact tech use and what we can do about it.
If you want a deeper dive into how to manage your child/teen’s usage, develop family contracts, and learn hacks to keep them safe, check out the awesome online course by Dr. Adam Pletter, iParenting 101: Parenting in the Digital World.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
OCD is often like whack a mole. Just when you get one OCD theme under control, BOOM, another one creeps in to take its place.
This can be disheartening, especially if you don’t have the right mindset. OCD is an octopus and its tentacles are the themes. It doesn’t matter what tentacle is causing disruption, it’s the octopus that’s the problem.
Often OCD will present new themes when our kids are making progress with old ones. It doesn’t necessarily mean it’s a step backwards, sometimes it is a desperate octopus looking for a new angle.
In this week’s AT Parenting Survival Podcast I talk about how to handle new OCD themes and how to use it as an opportunity to strengthen what your child already knows.
🌸 Do you have a child with sensory issues as well?
For a limited time my friend, Alisha an OT from Your Kids Table is opening up her course: Rise with Sensory.
It’s available for a few more days. You can learn more here.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
OCD approaches are constantly evolving and changing. This is in part due to the wonderful, ongoing research around OCD.
In recent years we’ve seen a growing number of OCD therapists incorporate ACT, Acceptance and Commitment Therapy, into OCD therapy.
We’ve also seen more clinicians embrace the Inhibitory Learning Model approach and have seen practitioners adapt ERP (Exposure with Response Prevention) to reflect these changes.
So what does this all mean?
In this week’s AT Parenting Survival Podcast I’ll give you the short version of how this might impact how you help your child with OCD.
Other Resources on the Inhibitory Learning Model:
IOCDF: The Inhibitory Learning Approach to Exposure and Response Prevention
Youtube video
IOCDF Research Roundtable: Habituation Therapy, Inhibitory Learning Model, and ACT
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Anxious thoughts grow, build momentum and turn into an avalanche of overwhelm. But what if kids with anxiety were taught how to stop the mental chaos before it grew out of control? What if they were able to reframe their fears and calm their mind?
When kids have anxiety, one of the most powerful tools at their disposal are thoughts themselves!
In this week’s AT Parenting Survival Podcast, I discuss the power of helping anxious kids reframe their thinking.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Parenting can seem overwhelming and exhausting. But when you look at it through the lens of conscious parenting, it can offer some hidden gems.
Parenting can tell us so much about ourselves. It can offer us insights that we might not have gotten otherwise.
Our kids can also be our teachers. They come with so many gifts if we allow ourselves to see it that way.
In this week’s AT Parenting Survival Podcast, I talk to Sue DeCaro about what it means to be a conscious parent and how we can use that to not only grow our children, but grow ourselves as well.
To learn more about Sue DeCaro and her wonderful work click here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD doesn’t just live within our child, it lives within our home. It impacts everyone in the family, including the siblings.
What happens to the sibling when all eyes are focused on the child with anxiety or OCD? What happens to them when there are big meltdowns, panic attacks and overwhelm. What happens when they are the target of those BIG feelings?
In this week’s AT Parenting Survival Podcast I talk about how to help the siblings of kids with anxiety or OCD.
Resources:
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
It is so hard to see our kids struggle. As parents, many of us know what things might trigger our child’s anxiety.
How often do we flinch before they feel anxious?
How often do we swoop in and remove the trigger before our child experiences it?
How often do we catch them before they even fall?
I know I have been guilty of this!
In this week’s AT Parenting Survival Podcast I talk about the knee jerk reaction to rescue our kids from potential anxiety and how it can actually serve to grow their anxiety long term.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Kids with anxiety or OCD need an anchor. They need us to be a rock that helps ground them through the chaos. Unfortunately we cannot do that when we are so immersed in their struggles that we are drowning right along with them.
In this week’s AT Parenting Survival Podcast, I talk about learning how to lovingly detach from our child’s anxiety or OCD. I discuss how this is not about removing our love or ignoring our children’s problems, it’s just the opposite. I walk through the steps needed to work on loving detachment and become an anchor for our kids.
The AT Parenting Community is open for a few days and closes on Feb 17, 2022. Click here to join us or learn more!
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Parental burnout can take any one of us to our knees. When we are riding on fumes we aren’t good for anyone, including our kids.
In this week’s AT Parenting Survival Podcast, I talk about things that cause parental burnout and what we can do to dig our way out of the hole.
To take a deeper dive on this topic join my FREE AT Parenting Survival series: Self-Care for Parents Raising Kids with Anxiety and OCD.
In the FREE series we talk about:
-Perceptions that hold you back
-Triggers that can impact how you show up for your child
-Reading physical warning signs of burnout
-Developing boundaries and finding your tribe
🌸 You can sign up here: www.ATparentingsurvivalseries.com
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
OCD doesn’t just stay in our home, it likes to wreak havoc in all areas of life, including at school.
OCD intrusive thoughts and compulsions can make a child look like they:
Struggle to read
Struggle to write
Struggle to do math equations
Struggle to complete assignments
Struggle with comprehension
Struggle with focus
Struggle with expression
Struggle with problem-solving
Sometimes these struggles look like learning difficulties, and often it is just that. But sometimes it’s OCD hiding in disguise.
In this episode of the AT Parenting Survival Podcast I discuss how OCD can quietly sabotage our child’s learning and how to identify if that’s an issue.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
We have expectations about how our children’s lives should be. We have expectations about how our family should be. This can be reinforced by friends, family or even the school system.
So what happens when all those expectations fall short? What happens when we look at our reality and it doesn’t match up?
Parenting is messy and we don’t get to control how it unfolds. We don’t get to control our children’s struggles or what is plopped on our parenting plate.
In this week’s AT Parenting Survival Podcast, I talk about how to let go of how life should be and how to embrace what is in front of us. There are hidden gems in acceptance.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD don’t live in an isolated bubble. I wish they did! But unfortunately they often like to hang out with several other issues. The tricky part is knowing how to handle those issues differently, because they require us to do so.
In this week’s AT Parenting Survival Podcast, I talk about five common issues that are often seen with Anxiety and OCD. I also explore how those issues are handled differently than how we handle their other struggles.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
It is hard to watch your child being bombarded with intrusive thoughts day and night. No parent wants to see their child suffer, but how are they supposed to help their kids?
Unfortunately when it comes to OCD, the answer is often counterintuitive.
In this week’s AT Parenting Survival Podcast I explore the nature of intrusive thoughts and the best ways parents can help their kids work through them.
YouTube videos for kids/teens on intrusive thoughts:
https://www.anxioustoddlers.com/kids-with-intrusive-thoughts/
https://www.anxioustoddlers.com/ocd-intrusive-thoughts/
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
PSP: 243 Handling Preschooler Sleep Issues
One of the first signs of anxiety in young children is sleep disturbance! Sleep disturbance can have a ripple effect throughout a child’s day. It can make them more cranky, anxious and irritable. It can make us, as parents, exhausted and impatient.
That’s why I thought it would be helpful if I brought Allison, a sleep and wellness coach, onto the podcast! Allison focuses on supporting parents who are having newborn, toddler and preschooler sleep issues.
In this latest episode of the AT Parenting Survival Podcast, Allison explores what causes sleep issues in preschoolers and offers some helpful tips on how to address them!
To learn more about Allison’s work go to her website here. To learn more about her preschool sleep course go here.
Dealing with preschooler sleep fears? Here is my course, Sleep Struggles Due to Anxiety or OCD.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
We all have our ugly moments as parents. We all show up in ways we don’t want to show up for our kids with anxiety or OCD.
But what do we do after those ugly moments are over?
In this week’s AT Parenting Survival Podcast I explore what triggers ugly parenting moments and how we can repair our relationships after they are over.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
We talk about helping our kids realize when it is their anxiety or OCD ruling their behavior. But what happens when we get a loud bark when we do it? Is it a bad sign if our child gets angry? Should we stop?
In this week’s AT Parenting Survival Podcast, I talk about when and how to call out your child’s anxiety or OCD and what to do with their reactions.
Also, if you want a deeper dive on how to address difficult behaviors caused by anxiety or OCD, take my Difficult Behavior Class that walks you through it!
To learn more about my Difficult Behavior course click here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
When your child acts up do you take it personally? Do you have a knee jerk response that is filled with hurt, anger or frustration? Join the club! We all do at times.
In this episode of the AT Parenting Survival Podcast, I am going to walk you through the most common reasons why this happens, how it impedes our child’s growth and what we can do instead.
The doors to my AT Parenting Community are open and close on December 16, 2021. To join click here.
To learn more about my Difficult Behavior course click here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Even though we don’t want to accommodate our child’s anxiety or OCD, it doesn’t mean that we can’t support or reassure our kids.
Yes, I said reassure our kids. It’s how we reassure our kids that matters. Do we reassure their anxiety or OCD, or do we reassure them.
It is important to validate our children’s feelings and help them problem-solve. It is also helpful to reassure them that they’ve got this!
In this week’s AT Parenting Survival Podcast, I talk about the difference between accommodation versus validation, problem-solving and healthy reassurance.
This week my FREE 3-part video series, Survival Tools for Parents Raising Kids with Anxiety or OCD starts! Are you signed up? If not, click here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Hosted on Acast. See acast.com/privacy for more information.
This week my FREE series, Survival Tools for Parents Raising Kids with Anxiety or OCD starts! Are you needing help on where to begin or how to help your child? Don't miss this free support. You can go to www.atparentingsurvivalseries.com to sign up. You will get emailed links to the videos as they are released. Each 30 minute video will be on-demand, so you'll have access to it as the series runs.
Sign up at: www.atparentingsurvivalseries.com
Hosted on Acast. See acast.com/privacy for more information.
Even though the holidays are exciting, they can bring with it some struggles for our kids with anxiety or OCD. Often these issues are unrelated to their anxiety or OCD themes.
The holidays bring with it downtime, gatherings, new foods, busy schedules and high expectations for fun. All of which can cause our kids stress and anxiety.
In this week’s AT Parenting Survival Podcast, I talk about some of the ways the holidays can create struggles and how we can proactively minimize them.
Starting in a couple of weeks is my FREE 3-part video series, Survival Tools for Parents Raising Kids with Anxiety or OCD. Are you signed up? If not, click here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
It’s hard enough having one child with anxiety or OCD, but what if you have more than one? What if even your partner or you also struggle?
It can be daunting to realize you have a packed house full of anxiety or OCD. Trust me, I get it! But even though we can’t control if this happens, we can control what we do about it.
In this week’s AT Parenting Survival Podcast I talk about how to reframe our thoughts around multiple diagnoses and what surprising silver linings come with it.
To sign up for my FREE 3-part video series, Survival Tools for Parents Raising Kids with Anxiety or OCD go here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
It’s hard not to focus on what we have done or haven’t done to help our child’s anxiety or OCD. It is a slippery slope and many of us fall into the black abyss of self-blame.
In this episode of the AT Parenting Survival Podcast, I talk about why parents shouldn’t blame themselves for their child’s anxiety or OCD. I also talk about how this type of thinking can hold you, and even your child back.
Supplemental Reading: The Sexist History of Blaming Mothers for Mental Illness
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
It can be overwhelming when your partner triggers your child’s anxiety or OCD.
In the latest episode of the AT Parenting Survival Podcast I talk about how our partner’s can trigger our kids, why that sometimes happens and most importantly…what to do about it!
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Raising a child with anxiety or OCD is hard enough, but when you disagree with family members on how to approach it, the boat gets even rockier!
In my practice I often watched as family members bickered over whether they should consequence behavior that was anxiety or OCD related.
I would hear things like:
You coddle him too much
You just need to discipline her more
You can’t let them get away with that
In this week’s AT Parenting Survival Podcast, I explain why consequences simply do not work on anxiety or OCD behavior and what to do instead.
Click here to take my online course: How to Handle Difficult Behavior Caused by Anxiety or OCD
Here is the research article I talked about in the podcast episode.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Hosted on Acast. See acast.com/privacy for more information.
Raising a child with anxiety or OCD is a balancing act. We have to learn when to push and when to not push our kids with anxiety or OCD. We want to empower them without overwhelming them. We want to validate their fears without always accommodating them. But how can you tell when you should push it and when you should stop?
In this episode of the AT Parenting Survival Podcast I talk about some ways to gauge how far to push your child and when to pull back and more importantly - why.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD can make our kids question everything, including their reality. This is different from a philosophical curiosity to understand the nature of the universe. These thoughts create sheer panic in our kids and teens.
In this week’s episode of the AT Parenting Survival Podcast I explore depersonalization, derealization and existential fears and talk about how we can help our kids when they are experiencing these struggles.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Hosted on Acast. See acast.com/privacy for more information.
It is hard to accept that our child has anxiety or OCD. It is even harder to accept the pain, discomfort and struggle they have to go through each day. But often we spend so much energy trying to swim upstream we get lost in the struggle.
In this week’s episode of the AT Parenting Survival Podcast I talk about the role acceptance can play not only in our lives, but in the lives of our children.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To learn more about my online courses go to:
http://www.ATparentingSurvivalSchool.com
Hosted on Acast. See acast.com/privacy for more information.
Most people aren’t thrilled to get a shot or get poked by a needle, but some of our kids are deathly afraid. This fear can cause severe panic when going to the doctor, the dentist or worse the lab or hospital!
In this week’s AT Parenting Survival Podcast, I invited a co-host who knows this topic inside and out, my nine-year-old daughter. We talk about what type of fears often pop up around shots and needles and what steps can be taken to reduce your child’s anxiety.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Parents will often ask me, “Can my child catch other anxiety or OCD themes?” What if they read a book on OCD or anxiety and it makes it worse? What if they watch a documentary or participate in a support group with tons of other themes discussed? Won’t their anxiety or OCD just get more ideas?
In this episode of the AT Parenting Survival Podcast, I go into if and how anxiety and OCD themes can be “caught” and if that is something parents should even worry about.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD can bring with it distress, fear and discomfort. But it can also bring self-loathing, shame, guilt and negative self-talk.
When our kids are hard on themselves, their issues can compound, making it difficult for them to use their tools to address anxiety or OCD.
In this episode of the AT Parenting Survival Podcast, I invited Kimberley Quinlan on to talk about how self-compassion plays a large role in the journey of anxiety and OCD. She talks about why it can be difficult to have self-compassion and the ways in which we can grow and foster it.
Kimberley’s book, The Self- Compassion Workbook for OCD comes out October 1, 2021. You can also learn more about her online classes here at CBT School.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
None of us like to see our kids suffer. That’s why it’s so hard to see our kids struggle with anxiety or OCD. It can consume their life and ours and that’s heartbreaking.
But no matter how badly we would like to take their anxiety or OCD away from them, we just don’t have the power to do so.
In this week’s AT Parenting Survival Podcast, I talk about how we often try to make our children’s anxiety or OCD go away, and why it doesn’t work - and sometimes makes it worse. I also cover our role in their journey and the things we can do to make long-term prognosis brighter.
Also, thanks to those of you who have supported my son’s Etsy store and made him feel empowered and confident!
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD love to glom onto everything our children love, including sports. It can make your child anxious, sick and panicky before a game, meet or competition. OCD can go one step further and create compulsions around the sport.
I invited Cali Werner, Anxiety and OCD Clinician, athlete and author of Anxious Annie, to come on to the AT Parenting Survival Podcast and talk to us about how to handle sports related anxiety and OCD struggles.
You can find Cali’s book Anxious Annie here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
The biggest gift we can give our kids with OCD is knowledge. The more they understand how OCD works, the more effective they’ll be at crushing it. One of the biggest areas of confusion is the difference between obsessions and compulsions and why it matters.
In this week’s AT Parenting Survival Podcast, I explain the difference between obsessions and compulsions and how to use that understanding to be more effective when dealing with our child’s OCD.
AT Parenting Community:
To learn more about the AT Parenting Community and join over a thousand parents just like you go to https://www.atparentingcommunity.com/
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD are both highly genetic, so it’s not surprising that many parents find themselves raising kids with similar issues. Often though, many of us back burner our own help to focus on our children’s needs.
But what if focusing on your needs also helps your child’s struggles?
In this episode of the AT Parenting Survival Podcast I talk to Nathan Peterson, an anxiety and OCD therapist, a YouTuber and a course creator.
We talk about how our children’s issues can overlap with our own, and what to do about it.
To learn more about Nathan’s courses click here.
To sign up for my FREE 3-part video series Self-Care for Parents Raising Kids with Anxiety or OCD click here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
The comparing game can be so tempting.
Why can her kids do that and mine can’t?
Why is it so easy for them and everything is so difficult for us?
Why do we have to go through this?
I wish my child was like that.
Trust me I get it, I live it. But in this episode of the AT Parenting Survival Podcast I talk about how to get out of that mindset or at least not live in it permanently.
To sign up for my FREE 3-part video series Self-Care for Parents Raising Kids with Anxiety or OCD click here.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
We cannot cocoon our kids from social media and online platforms forever. Eventually most of our kids will enter the online world. So what can we do as parents to keep our kids safe? What are platforms like Instagram doing to stay on top of the wave of younger and younger children on their platforms?
I had the pleasure of talking with Vaishnavi, Instagram’s head of Safety and Well Being. She discussed the latest changes and policies IG is implementing to help keep our kids safe. She also talks about how we can talk to our kids about online safety.
discount.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It’s hard to find an anxious child who doesn’t have BIG emotions at times. It is par for the course for our kids with anxiety and OCD. So how are we supposed to handle them? What approaches will help our kids learn how to work through those big feelings?
I always love bringing you experts in the field! For this week’s AT Parenting Survival Podcast I invited Wendy Bertagnole to talk to us about how to approach anxious kids with big emotions.
Wendy has her Masters in Special Education and is the mom to three kids. She gets it on a personal level and that’s what I love about her! Her online work is dedicated to supporting and coaching parents to build their child’s emotional intelligence.
You can learn more about Wendy’s online course, Parenting with Emotional Intelligence by clicking here. Use the coupon code ATPARENTING to get a $30 discount.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Can we build self-esteem and self-determination, while helping our kids with anxiety or OCD? Yes! In fact, it is crucial to learn how to do that within the context of our child’s anxiety OCD.
In this episode of the AT Parenting Survival Podcast I talk about how to take a strength based approach towards anxiety and OCD. I will talk about what parental approaches will build on your child’s strengths and foster them to tackle their issues.
Resources discussed during the podcast:
Youtube video on Superpowers of Anxiety
Youtube video on Fear of Needles
Waitlist for SPACE Study Guide course
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Many parents who are raising children with both Autism and OCD find themselves in a no man’s land of sorts. Professionals treating Autism don’t always understand OCD and those treating OCD don’t always understand Autism. Ugh. What a struggle.
That is why talking to Dr. Rebecca Sachs is like talking to a rare unicorn. Her practice, CBT Spectrum specializes in both and her knowledge runs deep!
I invited her on to the AT Parenting Survival Podcast to answer the most common questions I get from parents who are navigating both these words simultaneously.
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD doesn’t live in a bubble, it lives in our house. As parents we have to walk the walk and talk the talk. But what does that mean? It means tapping into our own fears, regardless of whether we have anxiety or OCD ourselves. It means knowing ourselves and the human fears that come with it. It means walking towards fear and discomfort the way we ask our kids to do.
In this AT Parenting Survival Podcast episode I talk about why it’s important for all parents to examine their own fears to help their kids. I also talk about how to start doing it!
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
OCD is scary enough, but when it starves your child it is alarming. That is how it feels when OCD goes for the one thing your child can’t live without - food.
In this episode of the AT Parenting Survival Podcast I talk about ARFID and OCD. ARFID stands for Avoidant Restrictive Food Intake Disorder and OCD likes to partner with it. I open up about my son’s ongoing struggle with restrictive eating, our journey and what steps we have taken to help him.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Kids with anxiety and OCD often struggle with self-love and self-compassion. It is developmentally common for all kids to struggle with self-compassion, but when you have anxiety and OCD it can be even harder.
In this episode of the AT Parenting Survival Podcast I talk with Madina Alam, a Clinical Advisor with NOCD about how we, as parents, can help our kids develop more self-compassion. When kids have more self-compassion, they are also more empowered to work on their issues! So working on this can be powerful.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.
In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and structure to help reduce anxiety. I also talk about other possible struggles and how to deal with them as we navigate the summer months.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Dr. Shefali is a prominent clinical psychologist and the New York Times best selling author of The Conscious Parent and The Awakened Family. In her new book, A Radical Awakening, she talks to women abou how to take their pain and turn it into power.
According to Oprah Winfrey, “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.”
In my interview with Dr. Shefali I dive deeper into what it means to be a parent and mother to kids with anxiety and OCD. We talk about how we separate their pain and their journey from our own. We go into how to live our own authentic truth and become free from the burden of living in judgment.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
None of us signed up to raise a child with anxiety or OCD. It wasn’t what we dreamed of when we poured over all the pregnancy and parenting books. And yet, here we all are, trying to not only survive, but thrive with our kids and their struggles.
What happens when compassion runs dry? What happens when we feel resentful or angry at our kids or the situation?
You are not alone if you’ve experienced those feelings. In fact, to be real, most of us have at one point or another.
In this episode of the AT Parenting Survival Podcast I talk about what parental compassion fatigue is, what the symptoms are and how we can navigate through it.
To read the article by Our Small Hours, Can Moms Get Compassion Fatigue, click here.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD come in many flavors. Often we even name these flavors with various titles like symmetry OCD, Harm OCD, Separation Anxiety, Emetophobia etc.
Does it really matter what theme of anxiety or OCD my child has?
Yes and no.
There are pitfalls to wearing blinders and only focusing on your child’s anxiety or OCD theme.
However there are also incredible benefits to understanding the various ways anxiety and OCD can show up.
In this episode of the AT Parenting Survival Podcast I will talk about the good, the bad and the ugly related to understanding your child’ anxiety and OCD themes and how to use them to catapult your child’s progress.
To get a FREE copy of the PDF: 15 of the Most Common But Often Missed OCD Themes in Children and Teens text the word: OCDPDF to the number 44222 or go here: https://anxioustoddlers.lpages.co/ocd-pdf
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Episode Replay: Interview with Ross Greene
Learn how my approaches to anxiety and OCD can compliment and work with the Ross Greene CPS model.
This episode is sponsored by NOCD, providing virtual OCD therapy to children, teens and adults across the country and the world (now in UK, Australia and parts of Canada). To get your free 15 minute consultation go to: www.treatmyocd.com
Hosted on Acast. See acast.com/privacy for more information.
Many of us think that if only we can find a qualified anxiety or OCD child therapist, all of our child’s struggles would go away.
I wish that were true. I wish that was the case for the children that I have treated and for my own children.
But the truth is, as parents we have a major role in how our children do. Even if they are refusing help, there are things we do that can help or hurt the situation. There are things that we need to do for ourselves as well in order to survive.
In this week’s AT Parenting Survival Podcast I talk about what our role is as parents and how it can help our kids.
For more ongoing support join The AT Parenting Community. The doors are open only until Thursday, May 20th! To join before the doors close go to www.ATparentingcommunity.com
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Kids with anxiety or OCD aren’t just fearful, often they are angry. Anxiety and OCD can cause kids to rage, meltdown and talk back. It can make them dig their heels in and be oppositional.
But when parents react to those behaviors in “typical” ways, they often hit a brick wall.
Why?
Because often anxiety and OCD is the undercurrent driving those emotions. So if you don’t address the undercurrent, you're missing a crucial piece of the puzzle.
In this week’s AT Parenting Survival Podcast I talk about how to differentiate between developmentally typical anger vs anxiety or OCD triggered anger. I also talk about the counterintuitive approach to take when you know that the anger was caused by your child’s anxiety or OCD.
Also, sign up for my FREE series called Survival Tools for Parents Raising Kids with Anxiety or OCD. It starts May 6th, 2021 and you can watch the videos anytime during the week the series is running.
Sign up here: www.ATparentingSurvivalseries.com or text SURVIVALTOOLS to 44222.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Change is hard on most kids, but it can be especially hard on anxious kids. So what happens when they have to change their teacher or therapist? It can be rough, especially if they were well bonded to the teacher or therapist before the change.
Change offers our kids the ability to practice flexibility and can build their adaptation skills. The question is how to do that - especially when they are devastated by the loss.
In this episode of the AT Parenting Survival Podcast, I talk about some ways to discuss this change with your child to help them transition successfully to a new teacher or therapist.
Also, sign up for my FREE series called Survival Tools for Parents Raising Kids with Anxiety or OCD. It starts May 6th, 2021 and you can watch the videos anytime during the week the series is running.
Sign up here: www.ATparentingSurvivalseries.com or text SURVIVALTOOLS to 44222.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It’s nice to live in the moment, be in the now. But what if it could be more than nice? What if it could help reduce your child’s level of anxiety? What if it can train your child’s brain to stay connected and not live in the trauma of “what if’s?”
In this latest episode of the AT Parenting Survival Podcast, I talk to you about how you can teach your child to build their muscle for being in the present and living a more connected life.
Also, sign up for my FREE series called Survival Tools for Parents Raising Kids with Anxiety or OCD. It starts in just a few weeks and you can watch the videos anytime during the week the series is running.
Sign up here: www.ATparentingSurvivalseries.com or text SURVIVALTOOLS to 44222.
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Many kids and even adults are scared of bugs. But for some of our kids it goes way beyond that. Perhaps they won’t go outside, won’t go to the park or won’t go swimming because of their fear of insects. Maybe they are worried about taking a shower or a bath or even going to the bathroom.
What are you supposed to do to help your child move through such a debilitating fear of bugs?
In this episode of the AT Parenting Survival Podcast I talk about some of the approaches I take when trying to help a child with their fear of bugs. Hopefully it can help your kids too!
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD will often take a swing at our child’s self-esteem. It can do that with the anxious or intrusive thoughts it bombards them with. It can do that by paralyzing them with fear, as they watch their peers not struggle.
It can also be present alongside anxiety or OCD. It can help pick their anxiety or OCD themes. Social anxiety, perfectionism and Moral OCD all use self-esteem in their arsenal of weapons.
In this podcast, I explore how self-esteem dances with anxiety and OCD. I will highlight what areas to look into and talk about how focusing on your child’s self-esteem will in turn help their battle with anxiety and OCD.
More resources on self-esteem: https://www.anxioustoddlers.com/?s=Social+anxiety&submit=
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It’s hard enough to have anxiety or OCD, but what happens when your child is hit with grief or trauma? It can feel like a muddy, chaotic mess.
Unfortunately life happens and so do tragedies. Our kids are not immune to life happening to them, I wish they were.
Anxiety and OCD are opportunistic. It will feed off the grief and trauma by trying to grow new themes and new compulsions.
Our family has suffered an unthinkable and sudden loss. My children are grieving the loss of their father. That alone would be an insurmountable feat. But they are also quietly fighting off another more subtle battle. The battle of an opportunistic disorder that thrives in chaos and tries to piggyback on any of life’s struggles.
In this episode I talk about how to keep your head above water, while trying to make sure that your child’s anxiety or OCD doesn’t gain momentum.
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
For those of you that aren’t aware, my husband died suddenly of a blood clot ten days after a minor Achilles surgery. The grief has been all consuming for me and my three children. I know my podcast, youtube channel, social media posts and emails have abruptly stopped almost a month ago and I didn’t have the energy to even explain why.
I was touched by all the outpouring of love from around the world from those that heard about my loss. I wanted to thank everyone who reached out, mailed me cards and donated to the gofundme account that circulated FB. The love was definitely felt from all directions and was so appreciated.
After he died I decided to close my practice, as my hours were only evenings and weekends, the time my kids will need me the most.
My online resources, classes and AT Parenting Community membership will be my sole focus moving forward. Currently I plan on returning to my online work on April 1st.
I made this video to be played at my husband’s funeral more for his co-workers than for me. Even though it is raw and vulnerable I was encouraged to share it more broadly and I decided to do so in the hopes it could impact even one more person to live a life full of love and connection.
Click here to watch it:
https://vimeo.com/516303126/7ee978deb7
To help grieving children deal with the loss of their parent, you can donate in honor of Jimmie Daniels at https://billysplace.me. They have been a complete godsend for our family during this time.
We are still grieving, so please accept my apologies for not commenting or responding if you reach out. I am going to be staying off social media until I return on April 1st.
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
There are common stories among parents raising kids with anxiety or OCD. Stories of struggling to find a well trained anxiety or OCD child therapist. Stories of feeling isolated and alone. Stories of friends, family or the school not fully getting the depths of their child’s struggles.
These are stories that don’t have to continue. There is plenty of support out there. Support that can reach every corner of the globe - you just need to know where to find it.
In this week’s AT Parenting Survival Podcast I talk with Jo, a mom from the UK, who was feeling lost and overwhelmed on how to help her daughter. She was lost until she discovered online resources that helped guide her on what to do next.
To join the AT Parenting Community and super size your support and knowledge, go to www.ATparentingcommunity.com.
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
When you get assessed by a mental health professional you assume that they would be well versed in all possible diagnoses. You assume they will identify, diagnose and treat any possible mental health struggle. Unfortunately that assumption is not only wrong, but dangerous.
OCD seems to be the step-child of mental health education and training. Which is mind boggling considering, according to the International OCD Foundation, 1 out of 100 adults have OCD and 1 out of 200 children and teens do as well.
Think about that for a moment. The same amount of children have OCD as Diabetes. This is not a rare mental health disorder, and yet there is this pervasive lack of training and expertise around the issue.
Mental health professionals aren’t given the education in their graduate programs. They are often not taught that OCD is not just about washing hands or tapping some magical number.
They often don’t realize that a person can have OCD if they have an intrusive thought that they are a bad person and they need to confess all their “bad” thoughts to those they love.
They often don’t understand that a person can have OCD if they have an intrusive feeling that they might stop breathing, so they have to continually take deep breaths.
Or that a person can have OCD if they have an intrusive thought that they want to harm others or themselves. That one in particular can be dire in the hands of a mental health professional who does not understand OCD.
According to the International OCD Foundation (link: https://iocdf.org/professionals/training-institute/ for that statement), on average it can take someone up to 17 years from the onset of symptoms to get properly diagnosed and begin receiving effective treatment. That is unacceptable.
In this week’s episode of the AT Parenting Survival Podcast, I talk to Cameron Kleimo, a mom and therapist who has a similar story to my own. Her graduate program didn’t teach her how to spot OCD. And it wasn’t until she was stumped by her own child’s behavior that she discovered that they both had OCD.
Click here to listen:
To learn more about the missed signs of childhood ocd click here (insert this link https://www.anxioustoddlers.com/ocd-in-children/).
If you are a mental health professional wanting more training on OCD click here (insert this link: https://iocdf.org/professionals/training-institute/)
For the IOCDF Guidelines for pediatric OCD medication go to: https://kids.iocdf.org/professionals/mh/meds-for-pediatric-ocd/
To take my class, How to Crush OCD go to:
Www.ATparentingsurvivalschool.com/p/child-ocd
To learn more about Cameron’s work visit her site:
Also I’d love to invite you to sign up for my FREE 3-part video series: Self-Care for Parents Raising Kids with Anxiety or OCD. Learn how to shift your mindset, read your body and super size your support to be more effective in helping your child and yourself!
Sign up below. Series starts January 21st, 2020:
https://anxioustoddlers.lpages.co/video-series (for parents of kids and teens of all ages)
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To get on the waitlist for my SPACE Online Study Guide Course, text the word SPACEPROGRAM to 44222 or click here: https://anxious-toddlers-llc.ck.page/7300c6ee54
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
One of the biggest challenges parents face when raising a child with anxiety or OCD is...motivation. How do we motivate our kids to face their fears? How do we motivate our kids to sit in discomfort? How do we motivate them to even talk about their struggles.
That can feel like an uphill battle.
And yet, if you don’t have buy-in, it will be like trying to drive while someone has their foot firmly on the brake.
Our children’s struggles are their struggles, not ours. And only they will be able to take the necessary steps that will lead to long-term change. We can do our part by reducing our accommodations and our role in the anxiety or OCD, but the rest will be up to them.
So that brings us back to motivation.
In this episode of the AT Parenting Survival Podcast, I invited Dr. Amy Jenks, an anxiety & OCD therapist in the Bay Area to chat with me about how to help parents motivate their kids to work on anxiety or OCD.
Click here to listen:
To learn more about Dr. Amy Jenks and her work, visit her website: https://bayareaocd.com
Also I’d love to invite you to sign up for my FREE 3-part video series: Self-Care for Parents Raising Kids with Anxiety or OCD. Learn how to shift your mindset, read your body and super size your support to be more effective in helping your child and yourself!
Sign up below. Series starts January 21st, 2020:
https://anxioustoddlers.lpages.co/video-series (for parents of kids and teens of all ages)
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To get on the waitlist for my SPACE Online Study Guide Course, text the word SPACEPROGRAM to 44222 or click here: https://anxious-toddlers-llc.ck.page/7300c6ee54
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Your child is refusing to clean their room, go to bed or go to school. They are digging their heels in and it doesn’t look like they are going to budge. What are you supposed to do?
Well if your child has anxiety or OCD, you might want to take an extra step and ask yourself, “Is this behavior caused by their anxiety or OCD?”
Why does this matter? Does it mean you are going to give them a complete pass on both their behavior and the task at hand?
Not exactly. It means you are going to approach it from a different angle. An angle that will help build your child’s skills so they can learn how to manage their anxiety or OCD.
In this episode of the AT Parenting Survival Podcast, I talk about how to decipher if your child’s behavior is caused by their anxiety or OCD struggles.
For more in-depth help on how to help your child through difficult behavior related to their struggles take my online course, How to Help Kids with Difficult Behavior Caused by Anxiety or OCD at https://atparentingsurvivalschool.com/p/difficult-behavior.
I’d love to invite you to sign up for my FREE 3-part video series: Self-Care for Parents Raising Kids with Anxiety or OCD. Learn how to shift your mindset, read your body and super size your support to be more effective in helping your child and yourself!
Sign up below. Series starts January 21st, 2020:
https://anxioustoddlers.lpages.co/video-series (for parents of kids and teens of all ages)
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To get on the waitlist for my SPACE Online Study Guide Course, text the word SPACEPROGRAM to 44222 or click here: https://anxious-toddlers-llc.ck.page/7300c6ee54
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Social anxiety isn’t about not being able to make friends or keep friends. It is about the overwhelming feeling of judgment, criticism and rejection one feels.
In this week’s podcast I chat with my 9 year old about her struggles with social anxiety (it runs in the family), and what has helped her make huge progress crushing those struggles.
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To get on the waitlist for my SPACE Online Study Guide Course, text the word SPACEPROGRAM to 44222 or click here: https://anxious-toddlers-llc.ck.page/7300c6ee54
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of the Therapist Corner with two of my favorite therapists, Dr. Allison Solomon and Michelle Massi, LMFT. In this episode we answer questions submitted from AT Parenting Community members.
We discuss a variety of issues including:
-Anxiety/OCD therapy with multiple diagnoses
-Improving OCD skills among mental health professionals
-Accommodating OCD
-Confidentiality in therapy: what to expect
-Anxiety and OCD therapy approaches for young children
-What to do when your child doesn’t want to do ERP
-Harm OCD: When they actually harm themselves
You can learn more about Allison Solomon here: https://www.drallisonsolomon.org
You can learn more about Michelle Massi here: https://anxietytherapyla.com
You can learn more about being an AT Parenting Community member here: www.ATparentingcommunity.com
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To get on the waitlist for my SPACE Online Study Guide Course, text the word SPACEPROGRAM to 44222 or click here: https://anxious-toddlers-llc.ck.page/7300c6ee54
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
***
Hosted on Acast. See acast.com/privacy for more information.
Anxiety and OCD is a family affair. The anxiety and OCD will hook you in, talk to you and get you to grow it. Learning how to identify how you are accommodating your child’s anxiety or OCD is key to their long-term success.
I’m honored to have Dr. Eli Lebowitz on as a guest in this week’s episode of the AT Parenting Survival Podcast. He is a pioneer in anxiety and OCD treatment and the creator of the SPACE Program. An innovative therapeutic approach that focuses solely on what the parent can do to improve their child’s anxiety or OCD.
To learn more about the Eli Lebowitz and the SPACE Program go to: www.spacetreatment.net
You can pre-order his new book, Breaking Free of Child Anxiety or OCD: A Scientifically Proven Program for Parents, by clicking here: https://amzn.to/388Qjs5
To get on the waitlist for my SPACE Online Study Guide Course, text the word SPACEPROGRAM to 44222 or click here: https://anxious-toddlers-llc.ck.page/7300c6ee54
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
As much as we want to protect our child from anything and everything, it is important that we teach them how to advocate for themselves. This is especially true when our kids have anxiety or OCD. They need to know how to articulate how they feel and what they need. This is true in both the school environment and even to some extent in the home environment.
In this week’s AT Parenting Survival Podcast, I talk about how we can teach our kids the skills to advocate for themselves. A gift we can give them that will have long-term benefits!
For more tips to help kids with anxiety or OCD follow me on Instagram @ATparentingsurvival
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
So your child has just crushed their anxiety or OCD. You are feeling on top of the world and so are they. Now what? This is often when the ball is dropped. It is often when the seeds of the next infestation of weeds are left to grow, unchecked and unmanaged.
But it doesn’t have to be that way. Maintaining progress is just as important, if not more important. It is developing those life long skills and habits that will make anxiety and OCD manageable throughout their life.
So what does the maintenance stage look like? In this week’s episode of the AT Parenting Survival Podcast, I outline some of the key steps to take to make sure your child’s progress continues to grow.
Follow me on Instagram to get more tips to help kids with anxiety or OCD: @ATparentingsurvival
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
It’s hard to get our kids to use coping skills, but it’s even harder when they are teens who don’t like to be told what to do! In this week’s AT Parenting Survival Podcast, I had the privilege of talking with Janine Halloran from Coping Skills for Kids. We discussed how to approach teens so they are more likely to use coping techniques! We also talk about her new book, Coping Skills for Teens.
To learn more about Janine and her wonderful work visit www.copingskillsforkids.com.
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
Hosted on Acast. See acast.com/privacy for more information.
Our kids are emotional sponges. They soak up our happiness, but they also soak up our fears. Often when trying to help our kids with anxiety we might project our own worries onto them. Sometimes we might spread our fear throughout the house.
In this episode of the AT Parenting Survival Podcast I dive into three main topics. First, how do we keep our fears in check during this global pandemic and societal unrest so we don’t inadvertently spread those fears to our children? Second, how can we decipher what are our fears and what are our child’s fears? Sometimes we smush the two together and reality gets blurred. Lastly, how can we respond to our kids when their anxiety makes us anxious? What can we do when sitting with our children’s anxiety creates our own?
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
***
Hosted on Acast. See acast.com/privacy for more information.
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
***
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Many parents worry about telling their child they have anxiety or OCD. Some worry about potentially labeling their kids. Some worry that it will make their child feel different. Others worry about the stigma the child will face.
In this week’s AT Parenting Survival episode, I dive deep into the pros and cons of telling your child that they have anxiety or OCD. I also explore the pros and cons of reading children’s books with various anxiety or OCD themes. Many parents worry that exposing a child to other anxiety or OCD themes, will cause them to “catch” new themes and make their struggles worse.
Resources Discussed in Podcast:
Unstuck: an OCD Kids Movie www.OCDKidsmovie.com
Practice Being Brave: Owning my OCD: https://amzn.to/35WvfnD
What to Do When I Worry too Much: https://amzn.to/2Jn9LbQ
What to Do When Your Brain Gets Stuck: https://amzn.to/3oO9aQN
Outsmarting Worry: https://amzn.to/3jNIDzv
The ACT Workbook for Teens with OCD: https://amzn.to/3ejCWYR
Stuff That’s Loud: https://amzn.to/3231Gj6
My Youtube channel: www.youtube.com/c/anxioustoddlers78
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
***
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Replay of podcast episode 159
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
En liten tjänst av I'm With Friends. Finns även på engelska.