Chandresh B. presents The Leela Show

Let's dive deep into the shadow work through a Tantra perspective to uncover your healing within. This episode is powerful for you to unleash your creative courage. Finally kick start and deepen the healing work that you have been avoiding. 

Some of the topics I cover in this episode include important Tantra rituals and planetary shifts such as the new moon, full moon, mercury retrograde and all of the powerful astrological events where the energy upsurge is potent for transformation. In these times, showing up for your sacred work, knowing the darkness and inviting the light is a game changer. 

Sanskrit references mentioned in this episode:  Navratri, Kali Choudas

Book recommendation: The Mountain is You by Brianna Wiest

Helpful Links: Join the Tantra Tribe Waitlist: https://www.leelagurukul.com/tantra-tribe

Apply for Tantra Mastermind: https://cbmeditates.com/tantra-mastermind

CB's Threads: https://www.threads.net/@cbmeditates

Subscribe to CB's weekly letters: https://www.leelagurukul.com/newsletter

CB's Instagram: https://www.instagram.com/cbmeditates/ 

Leela's Instagram: https://www.instagram.com/leelagurukul/ 

CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/

In this podcast episode, we delve into the intricate realm of handling trauma and triggers from the unique perspective of tantra and astrology, weaving together the wisdom of influential thinkers like Dr. Gabor Mate and Peter Levine with the profound insights from psychology. 

We'll embark on a transformative journey, exploring the synergy between tantra, psychology, and astrology to liberate ourselves from toxic patterns that limit our growth.

Throughout this episode, we tackle these essential questions:

1. Can we genuinely recover from low self-esteem, especially if it's been ingrained since childhood, or must we continuously work on it?

2. How can we dismantle subconscious triggers and associations that hold us back?

3. Why does practicing mindfulness sometimes trigger anxiety, causing us to feel even more disconnected?

4. What unfolds within our bodies and minds when we encounter triggers, and what causes our intense reactions?

Join us as we uncover the profound connections between tantra, psychology, and astrology, unlocking the power to heal, evolve, and thrive.

Helpful Links: 

Join Tantra Tribe: https://www.leelagurukul.com/tantra-tribe

CB's Instagram: https://www.instagram.com/cbmeditates/ 

Leela's Instagram: https://www.instagram.com/leelagurukul/ 

Leela website: https://www.leelagurukul.com/ 

CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ 

CB's Telegram Channel: https://t.me/leelagurukul 

Subscribe to the weekly newsletter: https://www.leelagurukul.com/newsletter

Link to join Tantra Tribe, a membership community: https://www.leelagurukul.com/tantra-tribe

In this soul-stirring episode, we delve into the potent energy of Sacred Rage. Inspired by a personal experience where witnessing a woman suppressing a younger girl ignited a sacred fire within, we unpack why this form of rage is not just justified but necessary. 

We examine the historical suppression of feminine energy, discuss the core human need for emotional and sexual safety, and offer practical tools for reclaiming your untamed spirit. Topics Covered

1. The Inciting Incident - The event that sparked this episode and its emotional toll.

2. Historical Suppression - How goddesses and feminine energies have been controlled and demonized throughout history.   

3. What is Sacred Rage? - Defining sacred rage and its transformative potential.

4. The Need for Emotional and Sexual Safety - Why these essential human needs are often sidelined in spiritual teachings.

5. Actionable Tools for Reclaiming Power - Journaling, mindfulness, communication, and community support as ways to harness and validate your raw energies. Key Takeaways:

- Sacred rage is an emotional compass guiding us toward restoring balance and righting wrongs. - Emotional and sexual safety are often neglected aspects in mainstream spiritual teachings. - There are practical steps to reclaim your power and dismantle internalized cages.

In this episode, we explore the fascinating spiritual paths of Tantra and Buddhism, delving into core principles, practices, and benefits. 

We cover fundamental questions and curiosities surrounding the two practices and answer questions such as: 

What is Tantric Buddhism? Is Tantra only about sexuality and rituals? What are the goals of Tantra and Buddhism? Can one practice both Tantra and Buddhism? Can Tantra and Buddhism be practiced by anyone? How can Tantra and Buddhism benefit my life? If I'm curious to practicing Tantra or Buddhism, how can I get started? 

Whether you're curious about one path or both, this episode provides insights into which path may be right for you and how to integrate teachings into your spiritual journey. Join us as we explore these transformative paths towards inner peace and personal growth. 

 Helpful Links: Join the Leela Membership: https://www.leelagurukul.com/ CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul Subscribe to the weekly newsletter: https://www.leelagurukul.com/newsletter

This guided meditation invites you to tap into the boundless energy and courage within you. Through the potent mantras of Goddess Kali, experience the empowerment and liberation of your inner child. Allow yourself to bloom and live in peace, freedom, and courage. 

Mantras used in the meditation: Ya Devi Sarva Bhuteshu Shakti Rupena Samsthita Namastasyai Namastasyai Namastasyai Namo Namaha and om kalikaye namaha

Welcome to our podcast episode today on mythology, goddesses, and spirituality. Today, we explore the mystical goddess Kali from Hindu mythology. 

We discuss the perception of danger when working with her and emphasize her multifaceted nature. Unpacking her intense appearance, we delve into the symbolism behind her imagery and cover who should and shouldn't meditate on her.

We also share how Kali's unique qualities are are the paradoxical essence of destruction and creation and how she is revered all around the world today.

Helpful Links: Join the Leela Membership: https://www.leelagurukul.com/ CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul Subscribe to the weekly newsletter: https://www.leelagurukul.com/newsletter

Welcome back to Leela Gurukul! This episode takes you on a deep dive into the heart of creativity and the artist's journey. We challenge the belief that creativity is exclusive, highlighting its universal presence within us all. 

Explore the traits of artists, the significance of sensitivity, and the wellspring of creativity, while uncovering how intuition, faith, and trust guide artists through doubts and limitations.

Helpful Links:

Join the Leela Membership: https://www.leelagurukul.com/ CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul Subscribe to the weekly newsletter: https://www.leelagurukul.com/newsletter

In this captivating episode, we embark on a transformative exploration of finding your life's purpose as a creative, artist, or storyteller. Uncover practical strategies, inspiring stories, and profound insights to guide you on your unique path towards purposeful living.

Discover practical strategies, inspiring stories, and profound insights to guide you on your unique path. Embrace the alignment between creativity, authenticity, and purpose to lead a fulfilling and meaningful life.Join us as we dive deep into the realms of self-discovery, creativity, and meaning. Stay tuned for our next episode, where we'll continue to explore the depths of creativity and self-expression.

Helpful Links: Join the Leela Membership: https://www.leelagurukul.com/ CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul Subscribe to the weekly newsletter: https://www.leelagurukul.com/newsletter

Join us in this episode of Leela Gurukul as we delve into the mysteries of Goddess Kamakhya, the revered deity known for her association with yoni healing and the sacred feminine. Explore her significance in tantric practices and modern spirituality as we uncover the profound wisdom and transformative potential she holds. Discover the timeless teachings of Goddess Kamakhya that invite us to embrace the sacred feminine within ourselves and tap into the boundless creative energy of the universe.

Helpful Links: Leela Membership: https://www.leelagurukul.com/ CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul

In this episode, we delve into the concept of Leela, the play of consciousness, and its profound significance in our lives. We uncover the reasons behind the persistence of suffering, fear, and anxiety, while exploring the scattered and fragile nature of our relationship with the divine feminine. Discover practical tips for deepening this sacred bond and accessing the transformative power of the Leela energy. Join us on this captivating journey as we shed light on the unconscious ways we obstruct our own divinity and learn to create from a space of passion, intuition, and flow. Tune in and unlock your creative potential.

Helpful Links: Conscious Meditation June 2023 Program: https://www.leelagurukul.com/conscious-meditation-lp CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul 

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

I wrote this musing to heal, to honor, to witness the sacred feminine in you. 

You may use it as a guided meditation or simply play it as and when you need the healing, care, and guidance of the Devi consciousness.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

 

The feminine - a muse, a mystery, a divine force, a divine mess, a paradox, a goddess.  Who is she indeed? 

The question continues to travel through ages, navigating through the culture, time and tradition. 

People, across various philosophies and cultures, have yearned to understand, to learn, to resonate with her essence, yet she often remains a mystery, often covered by misconception and misrepresentation.

The feminine, for many centuries, and even in these modern, progressive times, finds herself suppressed, bounded by the shackles of social norms and expectations.  often trapped in the collective noise that chants only one mantra: "Do this. Don't do that. Don't expose yourself too much. Behave!”

Over and over again, the feminine has been conditioned to play a suppressed role, to silence her own desires and dreams to meet the needs and desires of others. 

But what if this perspective was all a grand misunderstanding? a haunting tragedy that continues to multiply like a virus?

What if I proposed that the feminine, in her truest essence, is wild and unapologetically free? 

She exists beyond structures, rules, and norms. 

She is as uncontainable as the wind, as vast as the night sky. Just like the Goddess Kali in Tantra.

In the temple of ancient goddesses, she spreads her wings wide,  shaking off the oppressive weight of social and cultural expectations. 

Like a wildflower, she radiates her fragrance, claiming her space,.

The feminine, in her true essence, is courage in its finest form.

She is sensuality personified, a testament to the divine aesthetic of existence. 

She is a free spirit, untamed and unchained, dancing in harmonious rhythm with the cosmic currents.

In her being resides the divine spark that fuels creation, poetry, and warmth.

She is the muse that guides the heart and hand of the artist, the essence that breathes life into art.

The feminine is intuitive, that transcends the mundane, pouring right frequency at the right moment.

She is creative courage embodied,  an artist whose canvas is the world itself,  and whose books are filled with stories and experiences of lifetime. and beyond. More than a mere storyteller, she is a dream weaver, spinning ancient tales from the very fabric of her soul. 

These tales possess the strength to melt the mountains, to heal the heart, to ignite the fires of imagination and arouse an entire universe.

Breathe, let go. 

Don’t overthink this.

Open the gateways to the divine feminine within you, embrace the wholeness of your conscious self-expression. 

Let your life be a canvas for your art, painting with the shades of wonder and playfulness, or with the rich tones of fiery passion that consume you.

Let the whispers of intuition be your sacred compass, guiding you to the boundless beauty that resides within you and in the world outside.

Awaken the dormant magic within you, waiting for your touch to bloom the full moon. The time has come for you to step into the spotlight,  to reveal the gorgeous radiance of your divine femininity. 

Shed the cloak of invisibility, and allow the world to witness the magnificent masterpiece that is you, painted with the strokes of your unique experiences and expressions.

Embrace the feminine, the goddess within, the very embodiment of life and love.  I see you I witness  the nurturing mother, the passionate lover, the insightful sage, the resilient warrior, the boundless creator. 

Your roles are manifold, her essence as vast as the cosmos. Embrace your sexuality.  Claim your orgasms.  Step into the abundance you know you deserve. Let the collective consciousness rewrite your story.

I dedicate this to you. I dedicate this to the goddess kali who continues to hold me, heal me, and breathe through me. I dedicate this to the lionesses and wolves and women who raised me. I dedicate this to you. 

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Due to the popularity in Neo-Tantra, many people now associate tantra with sex or may have preconceived notions such as it being immoral, inaccessible, or a religion. In this episode, Chandresh is raising more awareness about those misconceptions about tantra and more, and shares ways that you can use tantra to unleash the artist and storyteller within you. When you tap into tantra, you can expect many benefits such as an increased spiritual consciousness, divine feminine flow and creativity, intuition, and more.

Listen to the full episode to un-code what tantra really is and how you can channel tantra to become the best version of yourself.

Helpful Links: Conscious Meditation June 2023 Program: https://www.leelagurukul.com/conscious-meditation-lp CB’s Instagram: https://www.instagram.com/cbmeditates/ Leela’s Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB’s Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB’s Telegram Channel: https://t.me/leelagurukul Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this podcast episode, we delve into the profound realm of meditation, exploring various aspects and techniques to help you master the art of finding inner peace and tranquility. Keywords such as meditation, tantra, and mantra take center stage as we navigate through the differences between tantra meditation and other forms, shedding light on their unique qualities and benefits. We also delve into the transformative power of incorporating mantras into your meditation practice, unraveling the ways in which these sacred sounds can enhance focus and facilitate self-discovery. Throughout the episode, we address common challenges, providing techniques to overcome distractions, restlessness, and physical discomfort. So join us as we embark on a journey into mindfulness, exploring the right way to meditate and uncovering the profound effects it can have on our well-being

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

It requires self-exploration, introspection, and an open mind. Take the time to understand each chakra's qualities, assess your own energetic imbalances, and develop a holistic approach to chakra healing.

Remember, the ranking of chakras is not set in stone, and everyone's journey is unique. Trust your intuition and follow your inner guidance as you navigate the realm of chakras.

If you're interested in diving deeper into this topic, refer to the sources and references mentioned in the show notes for additional reading and exploration.

Thank you for joining us on this enlightening episode about chakras. Stay tuned for more fascinating discussions and insights on our journey towards personal growth and spiritual awakening.

Helpful Links:

Conscious Meditation June 2023 Program: https://www.leelagurukul.com/conscious-meditation-lp

CB's Instagram: https://www.instagram.com/cbmeditates/

Leela's Instagram: https://www.instagram.com/leelagurukul/

Leela website: https://www.leelagurukul.com/

CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/

CB's Telegram Channel: https://t.me/leelagurukul

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, we delve deeper into the structure and principles of our unique meditation program. We kick off with a brief introduction to tantra meditation, tracing its roots and why it remains relevant today. We then focus on the core aspects of the Conscious Meditation Program, explaining its unique approach to karmic contracts, self-healing, mantra, and more. 

Whether you're new to meditation or looking for fresh insights, this comprehensive introduction to the program will help you understand Conscious Meditation program in its depth. Tune in to learn more about unlocking your potential through the Conscious Meditation Program.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul Link to join the program: https://www.leelagurukul.com/conscious-meditation-lp

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh delves deep into exploring the root cause of emotional suppression. Emotional suppression occurs when we fail to acknowledge or process our emotions as they arise, and actively - consciously or unconsciously - try our best not to feel them by distracting or numbing ourselves. Emotional suppression has a lasting impact on our joy, our ability to enjoy relationships, our career, and our overall life.

Chandresh discusses the signs and symptoms that might be telling you that you are experiencing emotional suppression right now. He talks about the “why” or the origin of emotional suppression and how to heal it from its roots.

At the end of the episode, Chandresh shares the tantric perspective, and insights and solutions on how to break free from the chain of emotional suppression and finally start moving towards a life where you can live your creative best, your spiritual best, and live as an authentic expression of who you truly are - as a storyteller, a seeker, and an artist.

Helpful Links: CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ Leela website: https://www.leelagurukul.com/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Link to Conscious Meditation Program: https://www.leelagurukul.com/conscious-meditation-divine-feminine-tantra-meditation

In the most recent episode of Leela Gurukul, Chandresh gave some valuable insights on avoiding confusing the universe and leading with clarity.

He discussed the concept of the universe in tantra and how it relates to our desires. Chandresh also examined the mental barriers that often prevent us from connecting with a higher source. The episode goes deeper into aspects of karmic contracts, energy levels, and intention power. He offered some practical tips and a guide map for achieving spiritual clarity through the lens of tantra. This is a deep-dive episode on manifestation and inner healing. We hope you enjoy it!

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh is answering your questions. These questions have been sent through instagram and email. If you are interested in sending questions for the next AMA episode, you may send them to [email protected].

 

Link to Instagram channel, Tantra Mastery:  https://ig.me/j/AbaylOGtJF-DMRHc/

Conscious Meditation launch will be soon on www.leelagurukul.com

The following questions are answered in this episode:

1. Meditation and its highs and lows is there a reason we experience such times of intense spiritual growth followed by a void?
2. I’m curious to know what tantra’s perspective is on psychic abilities and if there is any specific information/teachings about developing your psychic abilities or anything like that?
3. On your podcast, you spoke once about anger as a somewhat explosive or provocative state that can be balanced with compassion. What about the more ‘feminine’ type of anger? I notice that the default of many women in my life is compassion and understanding, and their anger is mobilizing but quiet. I’ve been feeling angry recently, but I don’t think it stems from a lack of compassion and I don’t feel at risk of lashing out at anyone because of it. It’s more like a deep, collective feeling, but still overwhelming. How can one channel that type of anger?
4. Seed mantras how do you choose them for students do they just come to you?
5. How much can we play a role in the well-being of others through things like prayer? This is a pretty big concept in Islam and I wanted to hear your point of view. For example, whenever my mother prays for me, I do think I feel that prayer’s power. Knowing that, it’s been difficult for me to find a balance between wanting to influence my loved ones’ well-being, and accepting that everyone is on their own journey. Especially with my younger siblings.
6. Is it normal to have resistance during healing and mediation? It’s not fear, but almost a nervousness and hesitation. For example, when I meditate on Goddess Kali or Krishna, I experience a strong energy. It’s so powerful and incredible…and yet I hesitate to show up for it next time in meditation.
7. How do you hold space for all your students and still manage balance? How do you manage self doubt?

To connect with CB visit https://ig.me/j/AbaylOGtJF-DMRHc/. 

To learn more about Conscious Meditation visit leelagurukul.com.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Karmic contracts are situations with certain humans, places, an event, or even an organization that you have signed up for either consciously or unconsciously. In this episode, Chandresh answers the following questions about the karmic contracts:

• What are karmic contracts?
• What are the damages if we do not understand the karmic contract?
• What are the signs or symptoms we can notice that the karmic contract is ready to be changed?
• How can we fix or change our karmic contracts?
• Do we have free will choice or is everything determined by karmic contracts?
• How do we heal or clear karmic contracts with family members? What about in work, homes, or romantic partnerships?
• Is everything in life determined by karmic contracts?
• How do we know the lesson from a karmic contract has been learned?
• What determines the future karmic contracts we will enter? Is there a way to change this?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, we share one of CB’s old talks with a new perspective. As a creative experiment, CB explores the old episode “Where are Your Monkeys” from a new perspective called “Find Your Playground”. In this episode, we invite the listeners to not only find your monkeys, but to also know your playground. Sometimes we find the playground first and the monkeys show up there. Other times the monkeys arrive first and they lead us to the playground. You never know which one will come first, but that is where the fun and joy are. We invite you to listen to the new perspective followed by the old one. If you like this rerun please let us know on instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Chandresh sat down with Allie Michelle, author of the bestselling book The Words Left Unspoken. Together, they discussed what it takes to lead with creative courage.

Is the concept of reputation an illusion? What does your creative process look like?

How do you handle the business side of life with the artistic side of life? 

What advice would you give to the new and upcoming artist? and what advice they should ignore.

Allie Michelle is a 3x bestselling author and viral spoken word artist that has a community of over half a million strong across all social media platforms. Her three poetry collections consistently hit #1 in poetry within the first week of release. Allie is the co-founder of the holistic women's wellness community. We Are Warriors, which has over 13k+ members. She is a certified yoga, breathwork, meditation, reiki, and craniosacral therapist. Her goal is to teach people tools that help them connect with themselves and honor their creative expression.

Allie's Instagram is @alliemichellel

Link to her book: https://a.co/d/j2TlgNO

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

This episode explores the tantric ways of deepening intimacy and cultivating sexual healing with oneself and your partner. On a deeper level, this episode answers the following questions from one of our listeners:

“Two specific questions I’m particularly interested in - does Tantra have a guideline upon how frequent or infrequent sexual activity should be? I know it varies, but I guess is there a benchmark for healthy vs unhealthy? Or does Tantra align with Ayurveda which refers to the seasons and the Doshas to help guide a healthy level of sexual activity?

Secondly, you spoke in one of your podcasts about how in Tantra, sexual activity should be done with an element of detachment… would you mind briefly explaining this point to me?”

FREE Masterclass on Tantra and the Sacred Feminine: https://www.leelagurukul.com/tantra-and-the-sacred-feminine

Goddess Rising Program: https://www.leelagurukul.com/goddess-rising

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh shares the tantra perspective of overcoming challenges of dysfunctional family dynamics within your spiritual growth and practice. The following questions are covered:

• What roles do the family dynamics play in influencing an individual's belief systems and how they practice spiritual beliefs? What advice do you have for someone who has a different spiritual belief or practice from their family?
• Why do spiritual differences so often cause problems within family dynamics, and what can someone do to help ease these tensions if they choose to walk a different path from their family?
• There’s a strong belief online that someone has to cut out their family or remove themselves from the family dynamics in order to go through spiritual awakenings. Is this true or is there a better way to heal within the family dynamic?
• Is your advice for handling and healing family dynamics, especially in regard to spirituality, different for people who come from abusive homes? If someone does come from an abusive home what is the purpose of this and how can someone heal from and overcome these types of challenges?
• There is a lot of conversation online about “soul family” and finding your soul tribe. Often people discuss the family you are born into is not your true soul tribe. This can be especially easy to relate to when you have different spiritual beliefs or perspectives on life from your family. What is the tantra perspective on this? Are there any tips or advice to understanding who your soul group is and how to align with them?
• How do you cope with losing a child? Especially when your partner or their parents are pressuring you to have another child? What is the relationship between mothers and being a home-maker vs. career woman especially in regards to having lost a child or having a miscarriage?
• How can someone go deeper into their spiritual practice when in a partnership? Especially if your partner does not have the same spiritual practice or beliefs as you? Specifically if you are someone who is transcending your sexual urges and do not want to have sex with your partner as often as they do, how do you overcome this dynamic in a relationship?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Check out Goddess Rising at http://www.leelagurukul.com/goddess-rising 

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh discusses the newest Leela Gurukul program, Goddess Rising. This episode is for those who are interested and curious in knowing a more in-depth understanding of the upcoming Goddess Rising Program. CB discusses all of the questions seekers have been sending him including the outline and what to expect within Goddess Rising, along with what guided him to launch this series. For those interested in joining, please check out http://www.leelagurukul.com/goddess-rising to learn more. The first cohort begins February 24th and we hope to see you there!

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh is sharing the tantra perspective of awakening to sensuality with Henika Patel. The following questions are covered:

• What makes a woman fully loved and seen?
• What do we need to learn about intimacy? What are we missing?
• How does the role of the biological mother show up in this work?
• Do you have early memories of tantra and goddesses becoming a more sacred part of you?
• The role of Yoni Shakti in healing work.
• How does one normalize their relationship with a woman's breasts?
• How to maintain tantra work while still living and loving the family dynamic?

Henika is the founder of the School of Sensual Arts, a global platform leading the sensual revolution. The ethos invites you to connect deeply, to express freely, love intimately and lean into your desires so that you can lead life by the heart! As a British Indian, she offers a unique blend of her cultural lineage through the eastern ancient traditions with her studies in western arts and psychotherapy. Having worked with Louis Theroux, Channel 4 and Women's Health Mag, she shares tantra yoga, sensual education, couples date nights and Shakti circles to a worldwide online community with beautiful in-person retreats around London and Europe. To learn more about Henika, visit her on instagram and tiktok @henikapetal or her webiste at https://www.schoolofsensualarts.co.uk/

I hope you are doing well! 

Goddess Rising:

https://www.leelagurukul.com/goddess-rising

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh discusses something he calls sacred hours. Sacred hours is a concept that has become increasingly popular among Chandresh’s 1:1 clients and the Leela Gurukul students. It is changing the way students are showing up in their creativity, personal fulfillment, and professional growth. In this episode, Chandresh explores the meaning and structure of sacred hours and how they can benefit you. In addition, Chandresh explores a template listeners can apply and use to create their own signature style of sacred hours, while also discussing how to overcome challenges and distractions that may show up along the way. Our hope is this episode helps listeners to cultivate their own unique style of sacred hours so this practice can go beyond the “new year, new me” narrative, and become a new way of life. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

As we are ending the year of 2022, Chandresh shares his insight of the unconventional, rebellious, and bizarre journey of a seeker. This episode is dedicated to the teachers and mystics who have inspired the journey of seekers for centuries, even in modern times. We hope this episode speaks to the seeker in you and gives you some comfort, courage, and clarity in continuing this path of truth and rawness.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh shares the tantra perspective on reincarnation. The following questions are covered:

• Why do we need to discuss reincarnation? What is the purpose of reincarnation from a tantra perspective?
• Do all beings reincarnate? Are there some that don’t? Those who don’t reincarnate, is it by choice, will or just a random coincidence?
• If reincarnation is real, why do we not remember our past lives?
• What is the role of your sankalpa and sadhana in the journey of reincarnation?
• What role does ancestral healing play in reincarnation, the family you are born through, and the lessons you learn in each life by belonging to that family unit?
• What role do Shiva and Kali play in death + reincarnation?
• Some people tend to live a highly negative or toxic life when they are alive. Be it drug addiction, criminal activity, or negative situations where they happened to be at the wrong time such as getting murdered…how does reincarnation take place for them?
• People will sometimes talk about how they are the reincarnate of spiritual leaders such as Jesus and Buddha. Is there any validity to this and what does tantra say regarding reincarnation of significant spiritual teachers?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

 

In this week’s episode, Chandresh covers the fundamentals of intentions. Intentions are not the same thing as goals. Instead, intentions are the sankalpa or the conscious desire of your soul.

In the tantra traditions, we bring a very sacred focus on the sankalpa because meditation without sankalpa is considered irrelevant and sankalpa without meditation is considered useless. They both work together in an important way. In this episode, we take a deep dive into the roots of the intention and look at the following questions:

• How do you know if you are setting the right intention in meditation? How do you know setting that intention is working?
• How do you work with your intentions both during and outside of your meditation practice? What makes working with intentions outside of your meditation different from setting goals?
• How many intentions should you work with at one time and what do you do once your intention starts to take place?
• Is there any way to set the wrong intentions that could harm your spiritual path or growth?
• What are the causes of an intention not coming into fruition? Is there a “right way” to support intentions so they manifest easier?

 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh shares the tantra perspective on energy protection, what it is, and how to nurture and understand it. Some of the questions Chandresh discusses include:

• What tools help protect your energy in the best way? What tools do we think are beneficial in western society that actually aren’t?
• How do other cultures protect their energy in ways western society doesn’t? What are the upsides and downsides to this?
• Do different energy healing modalities help to protect your energy? If so, how helpful are they?
• What are the long term benefits to using modalities and tools to protect your energy?
• What happens if you do not protect your energy at all?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh sits down with Jenna, a Leela team member and student of psychology and mental health. During the holidays, there are many people who experience joy and excitement as they look forward to the celebrations. However, there are also many who experience social and emotional anxiety. In this episode, Chandresh and Jenna discuss the spiritual perspective of the holiday anxiety, along with answering the following questions:

What is holiday anxiety and what are the symptoms?

What role does gender play in holiday anxiety? How does the patriarchy affect holiday anxiety?

In what other ways does the holiday season affect our mood?

What are some strategies to manage holiday anxiety and ways to shift the perspective?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Dharma has always been seen and revered as one of the essential elements of living a harmonious, happy, and meaningful life. In modern spirituality, dharma has taken new meanings and interpretations. While some of the dharma narratives in the modern times empower us to think deeper about our existence, there are certain meanings of dharma that take us away from the authenticity of this powerful work. In this episode, Chandresh shares the tantra and eastern wisdom traditional perspective of what dharma is and the various questions around it. Chandresh covers the following questions:

What is the difference between karma and dharma? How are they related?

Does dharma change with time/as you get older?

Is dharma viewed differently in different religions and cultures?

How is dharma different from religion?

How has new age spirituality changed the understanding of dharma? What are the benefits and downsides to this?

Is dharma related at all to astrology/can it be determined by astrology?

We hope this episode helps you understand and gain a deeper understanding of dharma. If this episode resonates with you, please let us know on instagram @cbmeditates.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh sits down with Madelyn Moon, author of Artist of Love. In his conversation with Madelyn, Chandresh goes over various questions including:

How do you navigate belief systems when they don’t align with the family? What’s the one element of shiva energy and goddess kali that feels most empowering? How to heal the wounds with the biological mother while connecting with goddess kali energy? What are women avoiding today? What are women tolerating today? Madelyn is a yogic intimacy and polarity teacher who specializes in teaching couples how to make art out of their relationship drama. To learn more about Madelyn, visit her website at maddymoon.com or check her out on instagram @madelynmoon.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh covers the concept of celibacy as per the traditional tantra. The following questions are covered in this episode: How's tantric celibacy different from a religious celibacy? Is celibacy suggested for a youngster? How do you handle celibacy in committed relationships? Can celibacy be temporary or does it have to be for life? Is celibacy the same thing as not indulging in any sexual activity until one finds their soulmate? Does celibacy differ for men and women? What are good or right reasons to decide to be celibate? What are bad or wrong reasons?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In Tantra, we honor the divine feminine in many of her forms. Each form represents a part of us that we need to heal, expand, and evolve. In this meditation, Chandresh guides the students to tap into the rooted feminine that lives within all of us. The rooted feminine represents the one who is willing to understand the roots, heal the roots, and go beyond the trauma, anger, and resentments that are all holding back the nurturing of the roots. We invite the students to do this meditation during the upcoming Navratri time, as it will be a powerful meditation to invoke the rooted feminine energy. If doing this meditation in nature, simply be connected to nature as you do this practice. If doing this meditation inside, we recommend also lighting a candle and keeping roses at the meditation altar. We hope this meditation is helpful to everyone as they connect with the powerful healing energy of the rooted feminine within. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Gossip may start as harmless impulsive chat. It may be part of your culture or your family gatherings where it starts in a fun and happy way. But little do we know about the spiritual harms it may cause. When gossip becomes a habit, it starts to affect almost all areas of your life. In this episode, Chandresh goes much deeper into the spiritual science of gossip and how it affects all of the chakras. The episode also shows simple and practical solutions you can start to cultivate to protect that energy and maintain a certain discipline over your gossip habit. This is a practical episode that will elevate your spiritual practice and hopefully you will start to see the results as you practice. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

Many of you have asked about building a morning meditation routine. In this episode, Chandresh shares how you can not only have a morning routine, but how to nurture the chakra healing, follow a simple tantra ritual, and maintain consistency with a morning meditation. This episode will hopefully encourage you and inspire you to start a new routine in the morning because morning and evening meditations are very different in nature. If you can build a morning routine it is going to have its own healing impact. Let us know if you have any questions on instagram @cbmeditates

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh sits down with his friend and student Pritesh Shah to discuss the journey of the seeker. They discuss questions like how they experience their calling, challenges and breakthroughs of the seeker’s journey, if there are rights or wrongs on the path of spirituality, and much more. Pritesh is an actor, producer, comedian, and screenwriter who is known for producing, creating, and screenwriting his short feature critically acclaimed film Invisible Brown Man (2021). To learn more about Pritesh, visit his website at https://www.thepriteshshah.com

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

We are living in times where seeking pleasure is not complicated. It’s at your fingertips. Wherever you look, you will be able to feed that impulsive pleasure. Chandresh believes in the coming times this will become an even greater addiction than what it is now. The good news is, in tantra traditions, there are solutions, methods, and tested and proven systems to have control and management over the pleasure. In this episode, Chandresh shares his own system that he has used with students that works beautifully well. We invite the listeners to listen to this episode with an open mind, apply the system, and if the system works for you please let us know on social media. This episode is all about transcending your impulsiveness and cultivating your awareness.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode of Conversation with Seekers, Chandresh sat down with a fellow seeker, Barjdeep. Barjdeep and Chandresh have facilitated meditation gatherings for many years, and she is also a part of the Leela school. Something that makes Barjdeep’s journey so special is her balance between a thriving career in Wall Street and continuing to keep in touch with her inner work. The two sat down to record this conversation in March of 2022, prior to Roe vs. Wade being overturned. We hope this episode brings insights into the divine feminine journey and path toward conscious abundance. 

More about Barjdeep: 

Barjdeep has over a decade of investment experience and focuses her days on investing in private markets (venture capital, buyouts, and private real assets) for non-profit institutional investors. She holds an MBA from the Yale School of Management and MS (Mathematical Finance) and BS (Finance) degrees from Rutgers University, New Brunswick. She is also a CFA®️ Charterholder. 

Barjdeep is grateful for her spiritual journey and the guidance and growth that she has received through it. Her passion for gender equity is one of the many things that led her to her spiritual journey. From a young age, Barjdeep has been interested in the power that financial independence can have to transform individual lives and organizations. 

When she is not investing or meditating, Barjdeep enjoys spending time in nature and traveling to new places. She lives in New York.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh covers questions sent to him from part one of the divine feminine conversation. Some of the questions answered in this episode include: 

How can she maintain her blooming? How to continue deepening it?

How can we honor the divine feminine more in this world where women are forced to lead and drive, which are, I believe, more masculine traits?

Is it okay to express our sexual energy without shame?

Is it always necessary to claim our truth in any circumstances?

Can someone in the middle of family and mothering years practice tantra?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares the tantra perspective on the divine feminine. The modern scenario of the divine feminine is very glossy, glamorized, and sexualized. However, in tantra, the divine feminine is seen as a very raw, fierce, and powerful form of the feminine. In this episode, Chandresh shares some specific insights on what the divine feminine truly is. What are the tantra principles to heal and nurture the divine feminine within? Why is the tantra meditation practice dangerous for the divine feminine and why is this the main reason you should be doing these meditations? Take a listen to this episode to learn more and let us know what you think on Instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

Conscious pregnancy is a pregnancy that happens through intention, alertness, spiritual methods, and spiritual techniques. In this episode, Chandresh shares the spiritual perspective and tantra guidance to conceive a child. Chandresh also shares how an unconscious or unplanned pregnancy could be a gamble. You could invite someone who is simply a remix of your trauma, karmic contracts, and everything that you are. If you consciously conceive, you will be able to invite a high vibe soul who will contribute to not just their healing and blooming, but also toward the collective consciousness. This is a sensitive episode and we hope that anyone interested or thinking about conceiving may invite a Buddha consciousness. Please write to us with any questions or reflections you have.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

We are back with another heartwarming episode of Conversation with Seekers. In this episode, Chandresh sits down with Leela's student Sonam. They go deeper into what it means to trust and nurture the feminine courage within. Sonam shares her journey that sails through Afghanistan to the UK, Islam to Tantra, healing to blooming, and beyond! This one is special! Do let us know what you think about it.

The conscious meditation program is now accepting applications. Explore and apply at www.leelagurukul.com/Program. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh invites the listeners to understand where they place unnecessary and unwanted force, and where they can let go and invite in more flow. We are wired by stories and belief systems to think hustling, struggling, comparing, and analyzing are the only ways to survive and bloom. In tantra, we let go of that struggle and invite in the energy of gentleness, calmness, and love. We invite the way of Shiva and the divine forces where nothing is forced and yet everything moves at its pace. If you often compare yourself to everyone else out there or feel like you are rushing and trying too hard in everything, this is the episode for you. If this episode resonates with you, please share on Instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  

In this episode of Conversation with Seekers, Chandresh sits down with his student Kelsey Crouch. Kelsey is a communication and performance coach who helps professionals communicate clearly and powerfully, including managing their mindsets when the stakes are high. Prior to her coaching career, she trained as an actress at the Globe Stage in London and performed in musicals around the world. Chandresh sat down with Kelsey to discuss what it takes for a seeker to navigate their inner strength, how to handle death and creativity together, and how to handle the pain and fears that show up in the spiritual path. They also discuss how the path of tantra can help navigate these topics. You can learn more about Kelsey at https://www.kelseycrouch.com. If you love this episode, please let us know on Instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

A recent incident involving Will Smith and Chris Rock has stirred up many conversations around anger, emotions, and mental health. In this episode, Chandresh takes you on the journey of how an unresolved hurt can fuel your rage to the extent that there's a tough coming back. This episode is a spiritual analysis of our deep-rooted suffering and about self-reflection, hope, and healing. Listen to this judgment-free episode with an open heart and compassion. We all need it today. Please support Leela Podcast by writing your reviews and sharing them on your social media. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh invites his student Laurie for a raw and honest conversation on a seeker's journey. Laurie is a film-making student who has been a part of Leela’s Conscious Meditation Program. In this conversation, Chandresh and Laurie explore the challenges of the seeker’s journey, how to overcome these challenges, and what inspires a seeker to be on this path. They also discuss what it is about spirituality that most seekers don’t get right and if there are any tantra lessons for Laurie that may resonate with the listeners. This is the first of many conversations to come where we keep the conversation going between seekers and other guests. If you love this episode, please share it on Instagram. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  In this episode, Chandresh shares a spiritual review of the popular Netflix Documentary The Tinder Swindler. Chandresh shares his insights on why we do certain things the way we do, and challenges caused by misalignment of the third eye including misdirected energy that can cause a lot of damage and destruction. He also explains how when we do not understand our heart and root chakras, a lot of emotional pain, stress, and suffering can be caused.

This episode is a case study of human behavior, love relationships, and how we can get into and out of trouble in these relationships. While the episode begins with a review of The Tinder Swindler, it ends with insights and advice on relationships for everyone. We hope this episode helps you reflect on your relationships and the way you show up for conflicts that occur in your relationships. If you love this episode, please let us know on Instagram @cbmeditates.

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares his reflections on the never-ending debate of free will versus destiny. Chandresh shares the tantra perspective on how to not only understand the dynamic between free will and destiny but how to work with and consciously create your destiny and eliminate barriers holding you back to meet your highest potential. Some examples of questions covered in this episode include: What is the relationship between free will choice and destiny in terms of suffering as a human? How does karma relate to destiny and free will choice? Is destiny predetermined? How can it be changed? Are there any healing tools in the tantra system to work deeper with destiny? What chakras help to consciously create destiny? We hope this episode helps you to understand your own relationship with free will choice and destiny.  If you love this episode, please let us know on Instagram @cbmeditates.

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares the idea of love from a different perspective. Rather than receiving love without conditions, we often take it for granted and put our terms and conditions onto it. We also chase it in other people and impose our idea of what love should be onto one another. As a result, love becomes an anxious and exhausting experience for everyone involved. In this episode, we invite the listeners to reflect deeper into how you experience love, and if you are able to receive and honor the presence of love as a guest in your life.

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this week’s episode, Chandresh shares a spiritual review of the Netflix movie Don’t Look Up. In this review, he answers a few questions including: Are we on our way to self-destruction? What’s the root cause of our increasing anxiety? What happens when our energy flows in only one direction? Is there a meaning to life and our ambition?   Chandresh also shares spiritual interpretations of some of the lead characters in the movie based on chakra energy. We hope this episode offers you some insight into spiritual wisdom and lessons that can be found by reflecting on the film. If you love this episode, please let us know on Instagram @cbmeditates.

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  In this episode, Chandresh discusses the topic of non-duality. Non-duality has become a topic that many spiritual seekers find very attractive and exciting, but is this path for everyone? If you walk down this path without proper guidance or education, it could be dangerous. Nonduality is a philosophy that says everything in the universe is inseparable. Everyone is connected with this oneness consciousness. Listen to this episode to find out why something so beautiful like oneness consciousness could be so dangerous if not handled with love and awareness. Please send us your questions after listening to the episode. We hope it brings you more clarity and guidance to find and cultivate the right spiritual path for you. About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

Here’s the guided meditation to cultivate calmness and clarity during holiday anxiety and other times of emotional turbulence in your life. 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode is for you if you feel holiday anxiety and already panicking about handling your emotions during this time. Pour a cup of your favorite hot beverage, and listen to this episode with complete awareness and attention. We are hopeful that you will take away some practical and helpful tips to handle the holiday anxiety this season!

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

If you are wondering how to maximize your potential and strength in 2022, then take a moment and listen to this episode. Chandresh shares the difference between intentions and goals, but also how to make the most of these elements. By doing so you can invite your calmness, clarity, and strength into the new year. This episode is also for those who have been experimenting with goals and intentions to provide you with more clarity in how to plant your intention to make the most of your vision. Our hope is that this episode helps offer guidance so you may manifest the most of your strength and potential in the year ahead.

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  In this episode, Chandresh shares a common meditation mistake that may be holding back a lot of seekers. This is especially important for those students of meditation who have been experimenting and exploring different schools and modalities of meditation and not going anywhere or experiencing any deeper transformation. This episode also addresses a major question- can two different schools of meditation help you achieve the same results or the experience of spirituality that you are seeking? This episode is highly recommended for those who have been experimenting, trying to learn, or trying to expand their consciousness.

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares how everyone out there is struggling, hustling, and running unconsciously around their schedule. As a result, we are less productive, way less creative, and more frustrated and anxious than ever. Honoring the pauses is something Chandresh has been cultivating, learning, and responding to in a frequent way and it works. We invite the listeners to honor your pauses. To go deeper into this episode, and reflect on what area and direction the need to honor the pauses is arising and how gracefully you are showing up for it.

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

When we decide to go beyond the physical understanding of sexual energy, there is so much more to it that can open up. In this episode, Chandresh shares the tantra perspective on understanding the sexual cravings from a deeper level. He explains how to transmute these cravings and put them into a more mindful creative channel. This episode is helpful for those who are ready or willing to understand their sexual energy on a deeper level. However, it is also very helpful for those who have been meditating for a while and are curious about going beyond the cravings and reactions, and to experience life beyond all of the impulsiveness that shows up in life.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In this episode, Chandresh reflects on the nature of triggers in today’s society. We live in a very interesting time where people become triggered by anything and everything. Whether it is social media, the news, family, etc. The collective anxiety has multiplied these emotional triggers for everyone. Chandresh shares his own perspective and experience along with the tantra perspective on how to handle, understand and reflect deeper on your emotional triggers. This way they do not consume you, exhaust you, and you are able to handle them and go beyond them in a much more mindful way.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In this episode, Chandresh shares one of the most profound teachings of the eastern wisdom traditions. Through the teaching of maya, we are invited to look at how we become surrounded and dominated by the illusions around us.

Whether it be the illusion of career, ambition, relationships, making money, fear of abundance, the illusion is everywhere. In eastern traditions, teachers have always said that our suffering comes from not understanding our maya. This episode is a gentle reminder to understand the illusions, how they condition you, the fear and suppression they cause, and how to go beyond it.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

This episode reminds the listeners to pause, and reflect on why we are busy. Why are we on the run 24/7 and afraid to pause and reflect upon what occupies our mind, keeps us from our creativity, and shifts our awareness from the present to the future and past? In this episode, Chandresh shares a simple practice in which he invites the listener to meditate, pause, and reflect on what is keeping them busy and tools to shift from the busy mindset to your creative essence. 

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This week’s episode invites listeners to reflect on what they are denying to themselves, what they are resisting, and the roots of the resistance. Why is it something we resist continues to show up in one way or another?

Chandresh shares two very profound stories in this episode. One of them is one that inspired Chandresh to find his voice, and the other is one he was a part of. We hope this episode helps people reflect on what they are resisting, the way out of the unconscious pattern of resistance, and how to cultivate more acceptance for who they are and the elements and emotions unfolding within them.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

We have been trained and conditioned to understand ambition as working too hard, becoming successful, and fitting into society’s norm of how they define ambition and success. However, over time especially with the pandemic, many people started to realize what they called ambition was not at all ambition but simply a way to fit in and escape their deeper calling because deeper callings require a lot of changes.

In this episode, we are inviting the visitors to reimagine and revisit what ambition looks like to them. There is a tantra perspective, a meditative suggestion, and plenty of other tools that we hope will help people realize the importance of reimagining ambition so the stress, anxiety, and fear do not multiply and limit your peak potential.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In this episode, Chandresh shares the root of our fear and anxiety, how this affects our creativity, and what steps we can take to overcome them. This episode invites seekers to pause and witness the vicious cycle of fear and anxiety, and take steps to change those patterns.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In our society, the focus is so much on becoming something that this idea of becoming starts to take away from your reality. It starts to take you away from who you are beyond the labels and roles that you play for others. When you keep struggling to become this and that, you lose the courage to be yourself.

In this episode, Chandresh invites people to really understand and reflect upon the difference between being and becoming. Being is a state of awareness where you bloom, and express yourself creatively, fearlessly, and joyfully. Becoming is a state of mind where you are constantly hustling between the past and the future.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode is a reminder for all of us to tap into our creative courage. Chandresh has blended creativity with courage in this episode because he feels to truly be creative we must have courage.

True creativity may not have any reference points. It does not mean manufacturing or assembling things that are already recycling themselves. Instead, true creativity goes beyond our logic, calculations, comparisons, or even our vision of how we want things to be seen.

In this age in time where our ideas are so influenced by what is trending and what is making the news, we need to go back into a space where we are not creating anything out of the demand and pressure, but are simply honoring that creativity within us.

We hope this episode takes people beyond the fear and need to satisfy the noise out there, and simply gives you the courage to show up in your most creative courage and fearless version of who you are.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This week’s episode is a meditation experience derived from tantra teachings. It is focused on particular chakras for self-healing and releasing any blockages in those chakras. This meditation is one of the advanced meditations.

If you are feeling the need to go deeper and invite the courage to decode your truth and cultivate your self-healing, this meditation will be helpful. We recommend that before you sit for this meditation, keep your stomach light, light a candle, and sit somewhere where you can be distraction-free during the practice.

After the audio is over, we invite you to sit in solitude for another few minutes.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In this episode, Chandresh shares a step-by-step guide to awakening and self-healing through the tantra principles. Many people in the past have asked how to cultivate a disciplined and advanced meditation practice using tantra.

This episode is an answer to that as Chandresh shares very specific details starting from lifestyle changes to help kickstart an advanced sadhana practice. He addresses how to channel and work with anger and sexual energy, how to go deeper into your awareness using silence, how breathing can be a powerful medium toward healing, and more.

Chandresh also shares what chakra to focus on, what meditation to cultivate to go deeper, what intentions, and what deity from tantra could be helpful. These fine elements are ones that are powerful and abundantly available to you. You just need to learn them and channel them by following the step to step guide offered in this episode.

We hope this advanced guide toward your self-healing and spiritual awakening through the tantra principles helps support you and resonate with you as you cultivate your own disciplined meditation practice.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

Break the Norms podcast has completed more than 100 episodes, and now it transitions into the Leela Gurukul podcast. This episode shares the story behind the change of name and why it feels like an organic next step.

In the Leela Gurukul podcast, we will be diving deeper into the sensitive topics of healing the divine feminine, sharing tantra teachings of self-healing, and deepening your meditation. It will be an all-together new universe of tantra, meditation, and sharing the messages of the mystic gurus.

The great news is, you will still be able to listen to all of the previous Break The Norms episodes right there on Leela's podcast. We invite you to join us for new episodes beginning next week!

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode is directly derived from the teachings of Vigyan Bhairava Tantra, a tantra scripture that means the science of going beyond consciousness. This scripture shares a lot about honoring and nurturing the divine feminine.

Chandresh shares a part of how to honor the mystery of the divine feminine. In three specific ways, Chandresh invites the listeners to dive into the divine feminine to understand its depth and mystery. The three layers are nurturing, stillness, and sensuality. In these three sensitive lessons, we encourage people to listen with a lot of pause, stillness, and reverence to the divine feminine within them and around them to invite any questions and curiosities that may arise.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

This episode reflects on the mental race we all are in. The race to be first, to fit in, to look better, to know better before another person has the information. All of this oversupply is unnecessary and creates competition with things that do not matter.

In this episode, Chandresh reminds you to make your life simple again, to know when to pause, and to ask important questions to keep a check on mental health. What we are experiencing right now is a teaser. If we do not keep a check on our mental health and creativity, then this current and collective anxiety may become even more challenging to handle.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

Each chakra has power, strength, and healing energy. When we do not understand the strength in the chakras, this same energy can go unconscious,  becoming destructive and possibly leading to addiction and mental health challenges. In this episode, Chandresh shares the potential we hold in each energy center. A mindful use and understanding of each energy center is key to awakening, enlightenment, and mental peace. By the end of this episode, we hope people have more practical tools to understand the blessings and curses that are held within and have the information to lead with the right choices ahead.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, we will be diving deeper into how to honor the ones who have passed away. Either due to an accidental death, the pandemic, murder, suicide, or a premature death (under 75 in the USA). Chandresh shares a few basic insights including how we understand the concept of death, what you can do to honor the dead and give them peace, how you can help them in the transition, and what really is the transition for them.

Chandresh also discusses how to let go during this process, go beyond the body and physical existence, and understand this existence on a conscious level of awareness and the level of tantra. This episode dives deep into the tantra perspective on honoring the dead for those who have had an accidental or premature death. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

This episode is about understanding whether we live as consciousness or keep doing things as a human-robot. While we may think we have control over everything, there is almost nothing that we can control. When we start to become available to higher consciousness, we start to understand the difference between what we can manage and what we just have to cooperate with.

This episode is an invitation to dive deeper into your elements of sexual energy, ego, greed, anger, happiness, and all of the other emotions that really define you. Then to understand how these emotions are controlling you rather than you managing them. Once you understand that, we arrive at the tantra perspective on how we can truly maximize the power and strength of our consciousness and go beyond those robotic, unconscious life patterns that keep dictating how we should live and love.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode is about understanding how we need to handle our expectations. Whenever we feel angry, stressed out, or anxious, it is mostly when our expectations are not fulfilled. Those unfulfilled expectations turn into misery and anger.

Meanwhile, the fulfilled expectations give us pleasure and happiness for a moment, but that is only for a moment. If you continue to live your life around expectations, you will never be satisfied. This episode is really a reminder of how we need to revisit our expectations because so much of what we crave for and see in our success and failure is really connected to our expectations. These expectations come from family conditioning, cultural conditioning, and when our mind starts to compare and calculate our journey based on what is happening outside.

In the age of social media, expectations really start to dictate and dominate how you should live and that is where the misery shows up. We hope this episode brings you an awareness of what your expectations are and how they are dominating you.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh discusses why masculinity is toxic, angry, or unconscious, and suppressed. He explains why anger seems to be the most common expression of men when they are going through a conflict, why it’s difficult for men to be vulnerable, in touch with their feelings, and why this problem is not addressed and seen in the most open way.

Chandresh shares the tantra perspective on the suppressed masculinity and how the feminine and women have taken a revolutionary approach toward liberating themselves from conditioning. However, men are still slow in taking those steps because patriarchy has damaged the fragrance and foundation for both men and women.

This episode is all about going deeper into how a man can go beyond their conditioning and invite a new awareness and strength for the new man that they need to be in these times. The man of this century is required to be vulnerable, poetic, mystic, emotional, spiritual, and a mix of all the seasons and elements. The anger, aggression, and possessiveness need to finally go away, and our hope is this episode will open a conversation and dialog in the heart of men to be receptive, open, and find their spiritual liberation.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

This week’s episode is about how the ego glorifies things and makes something that is meaningless, our entire existence. This could be the job, getting the next material item, the unnecessary drama that we love sometimes, or the need to always win an argument.

The list is countless, but the point is when the ego makes you think you need to win or be the first in the race, even though it’s a rat race, that makes you feel that everything revolves around you. The deeper you go in your awareness, you realize we do not matter and our silly ideas about success and failure do not matter.

This is all a product of social and cultural conditions. In this episode, Chandresh shares this uncomfortable insight that so much of what we do is actually a meaningless, unconscious repetition of things and when we realize that none of that matters, then the real experience of life starts to wake up and expand through us. Then we realize that surrender, devotion, and liberation from this kind of conditioning matters and we have to get out of our own way to experience that.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In this episode, Chandresh shares how being in a meditative state is different from meditating. Most people put in the effort to meditate in the moment, but forget about what happens beyond the mat and meditation session.

This episode is all about reflecting on how each of us handles everything within and around us both on and off the meditation mat. When you are showing up for meditation, you can recharge yourself. If you are not paying attention to how you handle and respond to life at other times, you might lose that recharged energy in the blink of a moment.

It is very important to stay aware and witness all of the chaos, calmness, pain, and suffering that show up from awareness. This episode encourages everyone to make aware choices and to show up for their awareness 24/7. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares what could happen when virtual reality and technological developments take over human intimacy. There are many devices and sex toys being developed right now that bring more pleasure, excitement, and help to eliminate the loneliness in human connections.

Chandresh shares questions we may be thinking if technology takes over intimacy. For example, what will define consent or cheating? What would be the state of aloneness and mental health as the robots and sex toys start to take over human companionship? Above all, what happens to the sacredness in the act of sex, and the healing that happens when we speak and connect with a human.

Intimacy goes way beyond the physical connection and is a deeper experience. The bright side is if you handle the present state of your intimacy, then the future of intimacy will be bright and fine for you. If your present connection with intimacy is blurry and uncertain, then this will translate into the future as well.

We hope this episode allows people to reflect on the tough questions that they need to meditate on right now so they can handle their future better with the technology that is taking over intimacy.

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In present time silence is often associated with the idea of suppression, weakness, or some sort of bypassing of important emotions. However, silence has always played an important role in the tantra traditions and in the different paths of meditation. Silence here does not mean suppression or bypassing something. Instead, it is a really powerful bridge and pathway toward experiencing, obtaining, and cultivating self-realization.

In this episode, Chandresh shares a lot of simple and deep teachings on silence. Through tantra, we can see that something as simple as silence is taught in the twelve steps of silence and the ancient wisdom traditions because although it looks simple, there is a science behind the silence. If you learn this the right way, it can open up some extremely powerful doors toward your healing and self-realization. We hope this episode resonates with you and helps you.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

We play many roles in life. Some of them excite us, some exhaust us, but we try our best to show up for all of the roles. The problem happens when we get stuck in one, forget that it is a role, and make it our identity. That is when stress, anxiety, depression, and deeper psychological problems start to happen. In this episode, Chandresh shares how you can understand that you are playing the roles and get unstuck in the ones you are stuck in. He also shares what solutions you can implement mindfully so that you do not become the roles you play.

 

Leela spiritual school is now accepting the applications. Apply today. 

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

This episode is an invitation to pause and reflect on how your past is controlling your present. Chandresh invites the listeners to meditate and cultivate an understanding of how one can let go of the past and start living mindfully. Let this episode be an important reminder for you to rewrite your story and be available to the magic of present moment awareness. 

 

Leela spiritual school is now accepting the applications. Apply today. 

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

 

In this episode, Chandresh goes deeper into our endless want to become something important in society. He invites the listeners to reflect upon why we crave position and title in society. Why titles and awards have so much influence on our work? Do you ever wonder how much social conditioning navigates your choices? Take a deep breath and dive into your inner world of ambition, goals, and how to truly roar without seeking external validation. 

 

Leela spiritual school is now accepting the applications. Apply today. 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode was recorded because there is so much misunderstanding about the divine feminine and wild feminine soul. Chandresh shares his tantra perspective on the witches, goddesses, and how these elements are so deeply present not only in women and feminine but also in nature and the cosmic consciousness.

Chandresh explains witches and particular goddess energies based on each chakra. Each witch and goddess has a particular chakra and mantra. In this episode, you will get to know about the tantra witches and how they resonate with a certain chakra in our body, in our being. By meditating under careful guidance, these witches and powerful energies will be activated within you. The tantra witches described in this episode include: 

 

Dakini

Rakini 

Lakini 

Kakini 

Shakini 

Hakini 

Bhairovi 

Yakshini 

Yogini 

 

This podcast is inspired and derived from a tantra wisdom scripture Rudryamalam Tantra.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares how the complexity between love and lust ruins the energy of love. The falling in itself is a negative word in love. Falling in love will continue to cultivate attachments, anxiety, stress, and control in relationships. In tantra, we have another way of experiencing love which Chandresh shares in this episode. He also shares the poetry of Kahlil Gibran which was the foundation of this episode.

 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this week’s episode, Chandresh shares a powerful guided meditation from tantra rituals. The mantra used in this meditation is om namaha shivaya. 

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week, Chandresh shares why MahaShivRatri is the ultimate opportunity for all of the seekers to deepen their consciousness and really invite all of the known and unknown forces of other dimensions to work with us. It is the night for healing and to invite in these powerful energies. In this episode, Chandresh shares why MahaShivRatri is significant and why the study of Shiva is more important than ever. Especially for the ambitious seekers in tantra. Chandresh also shares the guidelines on how everyone can make the most of MahaShivRatri night happening on March 11, 2021. Toon in next week for a guided meditation for MahaShivRatri. 

 

For any questions or inquiries, please email us at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares one of the teachings of the tantra science and rituals to honor and understand the divine feminine within.

The Goddess Womb practice takes you to the space where you were even before you were conceived. This is a very deep and intense practice where you can transcend the family trauma, karmic contracts, cultural conditioning, and deepest fears.

The goddess womb has nothing to do with your biological connections, but everything to do with your conscious connections and divine consciousness. It is a teaching that is very deep and very layered.

This episode is a tiny introduction to this concept. Our hope is people will find this episode as a good kick start toward this journey. 

 

For any questions or inquiries, please email us at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about the current culture of the gods, goddesses, kings, and queens that are emerging on instagram. Chandresh shares how this is a good thing that people are acknowledging the power within them. However, with everything that is online, such concepts go to an extreme and take people away from their reality as well. This week’s episode discusses going back into the basics of being a human and how that will ultimately be above all the gods and goddesses. Being a human is such a powerful doorway into your spiritual growth.

 

For any questions or inquiries, please email us at [email protected]

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh discusses the heated debate that is going on about the cultural appropriation of tantra, yoga, and eastern spirituality. Chandresh shares his perspective and experience on how we can arrive at a solution.

The cultural appropriation debate is asking for the respect that the eastern spirituality deserves. Chandresh discusses questions like:  What problems are being faced in western society that are becoming a challenge in healing the cultural appropriation problem? What exactly is missing in the western culture that is not enabling the cultural appreciation part to happen?

He also shares various solutions and discusses how we can turn this problem into a solution. Some of these include mantras and teachings from various teachers and masters who have talked about being in the global village and treating the world as your family. The truth is, spirituality is for everyone. It is not a monopoly of a certain religion, color, or community. In order for us to channel and expand into any form of art or spirituality, we have to learn how to use it in the most respectful way. This is the basic, most fundamental part.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares a human behavior dynamic. Sometimes we give symptoms or signs and others say that you can’t be trusted or are not ready to be a part of the group, but the truth is maybe they are not feeling safe or ready yet. If you judge them too quickly, you will take away the opportunity for yourself and them to learn something really important.

In this episode, Chandresh asks people to reflect upon some fundamental questions. How do I make others feel safe? Do I feel safe with myself? What is my love language and the love language of the people I surround myself with?

This episode is a reminder of how you respond to the vulnerability and energies of others, and an encouragement to check in with how you interact with others and make them feel safe.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about understanding how yoga and tantra are similar and how they are also separate. In this episode, Chandresh shares how to maximize the benefits of yoga and also maximize the benefits of tantra. He shares how yoga and tantra can go out of hand if we do not handle them in a conscious, aware way.

There is so much information about tantra and yoga out there, and this is a take from Chandresh’s experience and insights. How he sees yoga and tantra, and how yoga and tantra have been seen in the eastern traditions.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how exactly we define our spiritual potential and relate to the awakening within. While there might be many ways, methods, and techniques to unleash the spiritual potential, he focuses on the barriers we build unconsciously toward the experience of spiritual awakening.

While there can be countless barriers that arise, Chandresh shares a few specific ones that he has witnessed continue to show up for people. This episode is a simple reminder to keep visiting your relationship to your spiritual practice, to revisit your relationship of how you define spiritual awakening.

Above all, this episode is a reminder to always witness the barriers we keep building with complete honesty, because if we do not take a moment to witness these barriers, then we are bypassing this important aspect of our spiritual journey.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode Chandresh shares the tantra perspective on celibacy. There is a lot of conversation from the psychological, spiritual, and religious points of view on celibacy. Many people think that maybe celibacy is a requirement to go deeper into spirituality.

Chandresh discusses questions like if it is required to go deeper into spirituality? How to cultivate celibacy? Is it something that can be taught or something that can happen naturally? What exactly is celibacy and what is it not? What are the problems that occur if you do not go deeper into understanding your celibate nature? What are the solutions and energy outlets that might start to open up if you do understand your celibate nature?

Check out this week’s episode to hear solutions to each of these questions and more!

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh discusses astrology from the perspective of tantra. He discusses what astrology is, the connection between astrology and tantra, and how you can make the most of astrology. Chandresh also shares astrology’s limitations and benefits, along with the connection of astrology to meditation. We hope this episode helps to educate you on how to use astrology and go beyond. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares the collective intention to welcome the year 2021 and a poem to cultivate inner strength and healing. Tune in to listen! We are thankful to you for supporting this podcast and strengthening us with your kind words. See you in 2021!!!

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this week’s episode, Chandresh shares how resolutions are not the right way to manifest your vision. Resolutions limit your creativity, the playfulness of your conscious energy, and the power of your intuition. They also restrict how your soul wants to grow and expand in the future. A resolution means you are restricting yourself to some imaginary plan in the future. Instead, Chandresh recommends a solution that goes beyond the limitations that our society imposes through the cultural norm of setting a new year's resolution. To hear these helpful tips, take a listen to this week’s episode and let us know what you think!

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how we end up thinking, calculating, and over analyzing life so much that we stop feeling and living life. He discusses the importance of pausing, not running away from sadness, and instead reflecting and meditating on what areas in your life you need to feel more and let go so that you are not over thinking the process. He talks about channeling your feelings and feeling them rather than running away from them. Chandresh also shares a story of his school days where he really learned the difference between pain and suffering, which became the foundation for his inner healing work and strength.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how we end up cutting down our own roots and allowing others to cut down their roots unconsciously. He defines the roots and how our ego, fear, insecurity, and anxiety are some factors that contribute to limiting and ultimately cutting them down. Chandresh also shares personal stories, life lessons, and other insights that can help you to understand more into this topic. He explains how to use your own power, the power of breathing, the power of awareness, and intuitive guidance to build the strength of the roots and trust in the process.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week, Chandres discusses the challenges and barriers we build against having a relationship with ourselves. The important questions to reflect on are who am I, how do I relate to myself,  and how do I relate to the darkness and light in me? This episode is about helping you pause and reflect upon the loneliness, increasing anxiety, and constant expectation and need to have love and happiness from others rather than exploring it within yourself. We hope with this episode people find the inspiration to build a conscious relationship with their own inner self.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares the mystery and spiritual strength of the navel center. It is one of the energy centers that is not really discussed too much or given enough attention. The navel center holds so much space for healing, creativity, strength, and courage within. It is the one center responsible for our life energy growth. The flow of life is all centered around the navel. It is also the center of our consciousness. In this episode, Chandresh shares simple insights on how to understand and honor the energy of the navel center and really start paying attention to it. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

Links to Leela Gurukul, the online school:

• www.LeelaGuruKul.com
• https://www.instagram.com/leelagurukul

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how personality compromises of the ideas, narratives, labels, and stories we receive from society, family, religion, school, and so on. This notion of personality becomes so strong within us that we are not able to go beyond that personality. Ultimately, we start living as an idea of someone which is not ours. We tend to neglect our own blooming because we get so stuck in this idea of personality. In this episode, Chandresh shares how awareness does not have personality, but that is our reality. The point is to go beyond becoming and start being. Chandresh shares a few points like having the willingness to go beyond the personality, and to disobey consciously in order to transcend the personality. It is also important to plant the intention to live with courage and clarity. In addition, he shares two mantras for those wanting to integrate this in their meditation which are soham namana and aham brahmasmi.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

Links to Leela Gurukul, the online school:

• www.LeelaGuruKul.com
• https://www.instagram.com/leelagurukul

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how anger is not the real problem. The problem comes when we are not ready to understand the root of anger and heal the unconscious patterns that elevate it. As a society, we are not comfortable with anger, but taught to suppress the anger so it never really comes out in its pure form. Instead, it is blended with ego, control, and violence. This is one of the reasons anger creates multiple troubles in our mind and emotions. In this episode, Chandresh shares the tantra perspective on how to release and channel anger into creative conscious outlets. Anger has the potential to become ultimate compassion, but can only do so by understanding it, respecting it, and then using the power of meditation to flow through it. Chandresh also shares his own personal story with anger and an inspiring story from Buddha’s journey in how he led others in healing their anger and finding a home for their bliss through it.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

Links to Leela Gurukul, the online school:

• www.LeelaGuruKul.com
• https://www.instagram.com/leelagurukul

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In the age of social media, we have become so judgemental. We are constantly giving advice to people without really implementing or understanding the application and affect in our life. We are eager to share the information without really experiencing the science of the advice for us. Not only has this become a norm in social media, but across the wellness field. It has become normal for someone to give advice that they have no connection with. In this episode, Chandresh shares a personal experience with going through the experience of that life lesson and then sharing it with others. In addition, he shares a very profound story from the life of Mahatama Gandhi and how that changed his journey. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

Links to Leela Gurukul, the online school:

• www.LeelaGuruKul.com
• https://www.instagram.com/leelagurukul

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week's episode is about understanding and healing your roots. These roots may be connected to your ancestors, parents, or your own energy layers. There might be so many extended branches of these roots. Taking the time to understand each root and then bringing it the reverence is what invokes our true healing. Chandresh also mentions a tantra ritual called Navratri, which means the nine of enlightenment. It's taking place from October 17th to the 25th. He encourages everyone to meditate consistently during these few days and nights of Navratri. There will be live meditation on his Instagram channel too. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week’s episode is all about understanding how unconsciously we start to control all aspects of our life. We start to control our relationships, our emotions, everything around us. In that entire process, we start to control our spiritual journey too. The spiritual journey is all about releasing control and understanding that every control we are trying to exercise is nothing but an illusion. In reality, you can not control anything in this path. This episode is a reminder to understand the areas of control and release them.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about understanding social media from a mindfulness perspective. The way we use social media has a lot of impact on our mental and spiritual health. Chandresh shares his experience, how he handles social media usage, and his experience with other people. A few of the problems shared include the reaction and validation of others becomes an important thing to us, in which we start doing things to get validation from others. Many times it decreases our ability to connect with people past the digital screen, and creates an easy delete/block to people with different opinions rather than being able to connect with them. Chandresh shares solutions to these dilemmas such as beginning to make conscious decisions around social media usage, creating a conscious plan on how you will use social media, and asking yourself who you follow and why. He also shares the importance of being open to new perspectives, ideas, and ways of thinking rather than building a bubble in your social media universe.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Do you think about these questions? If you are spiritual, you should not desire money? If you earned money you might get greedy, corrupted, or materialistic? Have you ever reflected on how you view people who have a lot of money or more money than you? This episode is all about understanding our relationship with abundance, the obstacles, and clearing blockages to cultivating a conscious abundance.

In this episode, Chandresh shares solutions and insights through tantra including:

1. The energy of money is in the lower chakras.
2. The source of abundance is infinite & connected to pure consciousness.
3. Energy of money is fluid.
4. There is a lot of intentional energy that plays with money & if you understand the work of your intentions then the energy of money becomes more gentle and fluid for you.
5. Education and training about money beyond the spiritual law of attraction books.

 

In this episode, Chandres shares three spiritual tantra aspects of abundance:

1. Maa Lakshami’s mantras
2. Maa Lalita TripuraSundari Rituals and Meditations
3. Shree Yantra and Shree Vidya tantra practices

 

Please note that the above mentioned rituals and meditations must be undertaken with a qualified spiritual teacher. We do not recommend starting these advanced level studies through any random books, online sources, or podcast.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh talks about the stages of love through the lens of tantra. There are four stages: the stage of the mind, the physical stage, a psychological stage of awareness, and finally the stage of love through soul and cosmic consciousness. Chandresh takes us through each stage, the challenges, obstacles, and offers guidance on how to get through each stage and go beyond. Our hope is that this episode helps people to realize which stage of the relationship they are in, where they are stuck, the obstacles they are building, and how to find a way out.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week’s episode is all about understanding how sometimes in life we over give, and that over giving is never healthy. Sometimes we do it out of compassion. Other times we do it out of our own conditioning, childhood or adult experiences, for our job, money, and more. However, overgiving never turns out to be a healing experience for anything. In the spiritual traditions, we replace over giving with conscious giving. Conscious giving then leads to conscious receiving. In this episode, Chandresh shares his personal journey with over giving and the lessons he has come to understand, and continues to practice and implement.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this week’s episode, Chandresh discusses understanding the root energy of your intuition, how to polish the intuition, and understand the barriers we create to hearing the crystal clear voice of intuition. Chandresh shares a story that inspired him to trust his own intuitive voice, along with a personal story on how he started his spiritual training with his guru. This week’s episode is all about getting back to the root of your awareness, understanding the fear and doubt, and the obsession with the known that continues to create challenges in terms of trusting your intuition. This episode is about opening the doors for new awareness and possibilities, and we hope it will be helpful to all.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In tantra, the most powerful teaching is the transformation of energy. Tantra does not teach us to suppress, but instead is very inclusive and inviting toward whatever kind of energy you are going through. Tantra encourages the transformation of the energy whether it be sexual, anger, greed, attachment, etc. It especially welcomes energies we consider dark or unwanted because these are the emotions that create suppression, anxiety, and other psychological problems in our being. Tantra teaches us to understand the root of these elements and eventually transform these energies into higher creative outlets. In this episode, Chandresh explains the main aspect of energy transformation along with solutions to it.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week’s episode is a guided meditation related to going beyond fear. We hold onto fear in the subconscious layers of our mind. The mind itself goes back and forth into all of the suppression and karmic contracts. Many times we are not aware because the fear is so deeply rooted in our brain. With the help of meditation, we can give a conscious outlet to fear. In this guided meditation, we use two powerful mantras including Vum Hroom (h is silent) and SA KA LA HAREEM. We hope this meditation helps you  to cultivate conscious outlets of fear so it may be released.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh reflects upon his journey that he began over ten years ago. This journey started with a vision that he has tried to make happen many times in the past. Now, with everyone’s support and love, that vision is becoming true to its manifestation. This episode is a gratitude note to everyone who has helped to make it happen.   Thank you!   Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh speaks about how the seeds of fear are planted in childhood. Many times, they are planted when we are conceived in our mother’s wound, transferring the fear of our parents to us. Our own past life patterns may also show up. The bottom line is, all of the fear is a symptom of a deeper rooted problem. We are taught to run away from or operate from fear, which does not solve the problem. If we unconsciously move into fear, it builds blind obedience and unconscious rebellion. Both of these elements do not solve the problem. Chandresh shares specific solutions on how to understand fear, go beyond it, and how meditation can be a part of the solution. In next week's episode, we will share a meditation to help us go beyond fear.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh talks about our relationship with ancestors. In the western culture, there is no specific ritual to honor the ancestors and include them in our day to day life. However, in many traditions of the world, there are specific ways to honor ancestors. In this episode, Chandresh discusses tantra and eastern wisdom traditions, sharing his own experience with ancestors and how honoring them starts to unblock conditioning and heal suppression. Even if we believe we are an original piece of art, we all have pieces of recycled material from our ancestors within us. Honoring our ancestors can help us expand our strength and potential. Chandresh shares many tantra practices and rituals including Kul Deva, deity of the lineage, and Kul Dosha, fault or blocked energy in the lineage. We hope this episode brings insight, specific solutions, and ritual practices for not only healing the connection with ancestors, but also bringing more strength, clarity, and courage in how your life is evolving and unfolding. 

 

Bhagwad Geeta Mantra:

na jāyate mriyate vā kadāchin
nāyaṁ bhūtvā bhavitā vā na bhūyaḥ
ajo nityaḥ śhāśhvato ’yaṁ purāṇo
na hanyate hanyamāne śharīre

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh talks about the significance of staying curious toward the turns and twists of life. He shares a story that further reminds us of being in awe of life and stay childlike. This episode is an important reminder of bringing back the curiosity and consciously respond to life with the mantra - Is that so?

Do let us know what you think of this episode!

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This is one of the most profound and powerful meditations from tantra. In tantra practices, there are countless mantras to honor the divine feminine or devi consciousness. In this meditation, we use 11 sacred mantras to invite the 11 unique forms of devi consciousness. This is the kind of meditation that can benefit you for years to come. To maximize the benefit of this meditation we recommend doing it after sunset with a candle and fresh flowers next to you. This is also a meditation that can help you in healing the root, expanding your awareness and raising your consciousness. It is a meditation that has limitless potential if you do it consistently and with discipline.

Om Maha Kaley Namaha   Om Durgaye Namaha   Om Aprajitaye Namaha   Om Shivaye Namaha   Om Parmeshwaraaye Namaha   Om Mahalakshmaye Namaha   Om Shaktye Namaha   Om Kaamesharwaaye Namaha   Om Chintamanaye Namaha   Om Beejrupaaye Namaha   Om Anandroopinaye Namaha   Om Maha TripuraSundariye Namaha   Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

The intention of this episode is to initiate a conversation where we can understand the significance of taking care of our mental health. How do we use mindfulness, meditation, and spiritual practices to enhance the quality of our well being? Chandresh shares his own journey with mental health and how meditation and spirituality have given him strength when feeling weak. He shares from the viewpoint of social media, personal relationships, and career. When we start to give too much meaning to these things, we hurt our mental health because when something goes wrong in one of these areas, we start to lose meaning in our life. We hope this episode helps you better understand mental health, how to take care of your mental state, and offers tools to build strength when the awareness is challenged. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

It has become so difficult for us to experience self realization and peace without looking for the answers outside of us. It is very easy for the mind to constantly blame and look for the answers externally, but the truth is the solution lives within us. In this episode, Chandresh talks about the spiritual interpretation of the Black Lives Matter Movement, including the problem with selective compassion- when we are not able to perceive humans through the lens of awareness, but instead through division and different belief systems. He also discusses the relationship between collective karma and individual actions, and concerns with protests as they relate to the WallStreet and Me Too Movements. Instead of reacting with anger, it’s important to cultivate and work on finding solutions. With the help of two mantras, we hope this episode helps all seekers cultivate a deeper meaning to the protests, and a stronger connection to the path of self realization. 

 

The two mantras from this episode include: 

Bhagwad Gita: 

yada yada hi dharmasya

 glanir bhavati bharata

abhyutthanam adharmasya

 tadatmanam srjamy aham

 

vasudhaiva kutumbakam which means the world is one family.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode Chandresh shares his childhood experiences in recognizing the privilege he grew up with in the Brahmin Caste in India. Through these experiences, he learned to channel his privilege to bring empowerment and strength to those around him through unlearning and rewiring a lot of the belief systems around him. After moving from India to the US, he started seeing a different caste system heavily influenced by race. In this episode, he discusses how racism is deeply rooted in our minds and why change has to happen from a deeper fundamental level to make permanent change. He also discusses how to rebel with awareness by choosing your own path, and by stepping away from shaming others if their path looks different from your own. Rebellion is not a one dimensional lane, and we hope this episode guides you to find deep everlasting change along your rebellion journey.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about the complexity and vulnerability between guru and student. We’ll be discussing teachers like Osho, Maharishi Mahesh Yogi, and Sadhguru. Answering questions like, “Was Osho a wise and sage teacher?” and “Why is transcendental meditation not the highest expression of Maharishi Mahesh Yogi?” We will also take a dive into how to find the right guru, be the right student, and what can go wrong between a guru and student relationship. This is a longer episode filled with many ups and downs. We invite you to receive this episode with openness as it offers you insight in your search to find the right teacher.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

We all are looking for freedom, but when we are stuck in the limited dimensions of the mind, we look for freedom from things. Often the material- all the things that are bothering us in a moment. We never look for the bigger freedom, which is the freedom to rather than the freedom from. In freedom to, the seeker seeks the freedom to simply be, to bloom, live our truth unapologetically, and exist fearlessly. In this meditation, we use the mantra aham brahma which means “I am the infinite awareness,” or “I am the extension of the universe and the universe is the extension of me.” This mantra instantly brings us to that ultimate freedom. The hope is that this meditation will allow you to experience that infinite freedom. The mantra can be used with this meditation, along with many other sacred meditations to heal and awaken your highest potential.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

What is dharma? How is it related to our creativity, and what do we do when our creativity is blocked? In this episode, Chandresh discusses how to tap into creativity and access our conscious purpose through our creative powers. We are all here on earth to live our highest purpose, but often this feels inaccessible and we feel uninspired. Chandresh discusses what creativity is, why creation is a sacred act, the obstacles to accessing creativity, and the challenges of combining dharma with our creative flow. This episode is for all of those who are seekers of life, wanting to live with conscious purpose and become creative.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates
• Webinar:
  • May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Are you free? What does freedom mean to you?   Is the freedom about living a happy life or a life filled with financial abundance? Or is it the spiritual freedom that your soul is craving? Relax, close your eyes, and listen to Chandresh sharing the various facets of freedom through the lens of tantra. Let us know if this episode brings up new realizations and curiosities.    Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates
• Webinar:
  • May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Meditation is a journey beyond thoughts. We are conditioned to believe that thought is the highest form of intelligence. In the ancient wisdom traditions, it's taught so deeply that true ecstasy of life happens when we understand and accept our journey beyond the thoughts. In this episode, Chandresh is taking you into a journey of understanding your strength and awareness beyond your thoughts. Listen to this episode more than once to understand what it means for you to live beyond thoughts. Share your version of it in Instagram videos and tag @cbmeditates.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates
• Webinar:
  • May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Enjoy the guided meditation with Chandresh using a profound primordial mantra Aapo Deepa Bhava. The mantra reminds us to be our own light, and shift our energy from mind to awareness. Tag @cbmeditates in your insta stories if this meditation resonates with you.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates
• Webinars:
  • April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop
  • May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Rituals are a powerful way to connect with your higher self. A ritual, done rightly, becomes a sacred bridge between you and the cosmic consciousness. Rituals are sacred. They bring meaning and belongingness in our path. In this episode, Chandresh shares his insight on what do we need the rituals, and how they could save your sanity in this time of anxiety. One of his recommended ritual is WPSM, which means wake up, pee, shower, and meditate. To know the rest of the story, listen to the full episode. You may tag @cbmeditates on Instagram to get Chandresh's feedback on your rituals.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates
• Webinars:
  • April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop
  • May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

How are you dealing with increasing anxiety and stress in this pandemic? Do you feel you have lost touch with your strength and effortless joy?   In this episode, Chandresh shares his heartwarming relationship with monkeys in the Himalayas and reminding us to find out who our monkeys are? The monkey is a metaphor here of joy, love, and bliss. We all have it within us, but we have become too busy to reconnect with it. In this slow, tender episode, Chandresh is reminding us of going back to our roots and honor our blooming. Tag @cbmeditates if you resonate with this episode.    Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates
• Webinars:
  • April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop
  • May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about self-care tips to practice during these tough times of pandemic. Chandresh shares his insights on practicing virtual distance, setting intentions of acceptance and awareness in meditation, and embracing the ability to be a conscious choice maker. He also mentioned a reflection on 'Who am I?'. This episode is helpful to those who are feeling a loss of calmness and strength. These are the times to redefine your strength. Our strength doesn't have to be aggressive, loud all the time. Sometimes, it could be as gentle, and firm as strength of a red rose blooming or a dewdrop in the early morning. Tag @cbmeditates on Instagram if this episode was helpful.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Tantra traditions all about honoring and nurturing the divine consciousness within us and around us. In these tough times, the understanding of divine feminine is more important than ever. In this episode, Chandresh shares a few important insights on how to cultivate a deeper understanding of goddess kali and the divine feminine. In addition to the questions below, Chandresh talks about Navratri, an important tantra ritual to honor the divine consciousness.   Who is a divine feminine? Is the divine feminine path of spirituality only for women? How to heal and cultivate the feminine within? How sexual suppression is blocking your feminine flow?   Here are two mantras that Chandresh has shared in the episode:   Yatra Naryastu pujyante! Ramante tatra Devata!   Wherever feminine energy is honored and acknowledged, that's where abundance and divinity blooms.   and  

Ya Devi sarvabhuteshu Matrirupenasamsthita

Ya Devi sarvabhuteshu Shakti rupenasamsthita

Ya Devi sarvabhutesu Shanti rupenasamsthita

Namestasyai Namestasyai Namestasyai Namoh Namah

 

The goddess who is omnipresent as the personification of the universal mother

The goddess who is omnipresent as the embodiment of power

The goddess who is omnipresent as the symbol of peace

I bow to her, I bow to her, I bow to her.

 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Maha Mrityunjaya Mantra is considered as one of the most trusted and powerful mantras in the healing sciences of eastern spirituality. This mantra comes from the sacred text of Netra Tantra. Our hope is that this mantra meditation brings you the strength, healing, and courage that you need in times of turbulence and uncertainty. Feel free to share this mantra with friends and family. You may play this mantra meditation next to anyone who's feeling the anxiety, grief, and stress. Please see below the complete mantra and its meaning:

Aum Tryambakam yajaamahe sugandhim Pushti vardhanam

Urvaa rukamiva bandhanaan-mrityor- muksheeya maamritaat ||

 

It means:

May I surrender to the third eye of shiva consciousness. May I stay receptive to invoking the dormant healing powers within our consciousness. Just the way a fruit effortlessly detaches itself from the branch of a tree, may I also liberate myself from the fear, anxiety, and suffering holding me back. May I continue to heal my heart and soul every day in every way.

 

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares his spiritual interpretation of the coronavirus pandemic. A few key elements that he shares in this podcast are:

• What is KaliYuga or Dark age mentioned in the eastern wisdom traditions?
• What certain women are feeling anxious when asked to stay inside homes during this pandemic?
• The nature of collective consciousness.
• Ayurveda solutions to use cinnamon, ginger, turmeric, black pepper, ashwagandha, shatawari, chawanprash, shilajit, and amalaki in daily diet. Also, google on how to boost the immune system in ayurveda.
• Yogic breathing exercise, aka, pranayamas - Anulom Vilom and kapal bhati.
• Daily meditation on the root chakra.

 

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

We are born as pure consciousness. This pure consciousness is filled with infinite possibilities. It is away from all the suppression, anxiety, and fear. It’s our natural state of being. To be in union with this pure consciousness is what Chandresh calls as the soul’s desire. The soul is free from all impulsive desires. It simply wants to be. It simply wants to evolve. And that’s why we go through this human experience - to work toward simply being. This is a meditation not only to realize our soul’s desire but also to invite the strength and guidance in truly living our conscious purpose.

Tag @cbmeditates on insta story and let us know how was the meditation experience. Do write us a review if this podcast has been helpful.

 

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

What is spiritual healing? Is there a way in tantra to cultivate self healing? In this episode, Chandresh shares his insight on cultivating self-healing on the level of mind, body, and soul. To understand healing, one needs to go through the hidden, dormant layers in one's psyche and become available to all the energy within them. He recommends his friends, Sahara Rose (Highest Self podcast) and Sarah Anne Stewart (Awesome Inside Out podcast), to understand healing on the level of physical body. Here are the meditation steps that Chandresh recommends to cultivate inner healing on a daily basis:

1. Set up an altar with fresh flowers. 2. Wear newly washed set of clothing before you sit. Even wearing minimal clothing is helpful. 3. Do the conscious breathing. 4. Set up the intention to cultivate self-healing everyday in every way. 5. Do the mantra Soham Namaha focusing on your navel. 6. Let go of the mantra and let the awareness move wherever the healing is needed. 7. Keep asking to go to the root of your healing. 8. End the meditation by touching your third eye, throat, and navel. or wherever you feel a certain heaviness.

Do leave us a review and tag @cbmeditates on your insta story. Your support is highly appreciated!

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In our culture, we have been conditioned to think of death as the worst thing that can happen in the course of a life. Death is a taboo for so many of us. When we don't accept our eventual death, fear and panic lay beneath the surface of each moment. But life doesn't have to be this way. This fear of death is a norm that we can break through. In this episode, Chandresh shares a few powerful insights on death through the lense of tantra and addresses the following questions from the listeners:   

• Does soul chooses when it wants to go?
• What happened with Kobe Bryant's death? Was his soul contract over in the world? 
• Is death the end?
• How can we heal our ancestors?

  If this podcast resonates with you, remember to tag @cbmeditates on instagram and share about the podcast. Do write us a quick review and spread the word! Thank you!

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Who is Shiva? What's his contribution to tantra? Why it's important for you to know about him? Chandresh dives deeper into Shiva's introduction and shares an important tantra ritual called Maha Shiva Ratri. Each year, the ritual of Maha Shiva Ratri happens and creates an upsurge of energy in the cosmic. This is the day of masculine and feminine union. This is the night to fully surrender and meditate on our self-healing. If you want to deepen your healing and meditation, do not miss this episode. The tantra text he mentioned in the episode is Vigyan Bhairov Tantra. The mantra is 'Namha Shivaya'

Enjoy this highly informative episode by Chandresh and tag @cbmeditates to share your questions and feedback.

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Intentions is a fuel for your consciousness. In tantra, intention is called Sankalpa. A well crafted intention has the power to change the entire course of your life. In this episode, Chandresh shares his insights on how to work with your intentions and manifest your highest self. He shares the difference between intentions and goals and a few tips on integrating the intention with your daily meditation as well. Share your intentions with Chandresh on instagram @cbmeditates and get his direct feedback.

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Do you know lust cultivates toxic karmic contracts and attachments?

Have you ever felt shameful, guilt, and low in self esteem after indulging in sex?

Is there a tantric guidance to channel lust into love?

In this episode, Chandresh shares his insights on how understanding of lust can help you to cultivate the ultimate healing within. He brings in tantric lessons from Guru Ramakrishna Paramhansa and science of khajuraho temples in the talk. Share this important episode with your partners and friends. Tag @cbmeditates with your love!

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Life is uncertain and unpredictable. To let your light shine, you must live your truth unapologetically. Finding your true voice is an important aspect in living your highest truth. The key is to fully realize that you are neither inferior or superior. You are you. Drop all comparisons and give yourself the gift of simply being yourself. In this episode, Chandresh shares his insights on finding the voice with the help of meditation. We believe this episode will help you on many practical levels! Tag @cbmeditates on your instastory to share your feedback.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

True tantra accepts everything in you - anger, greed, joy, desires, ego, lust - and channels it all into a higher unknown awareness.

A true tantra practitioner won't see life as right or wrong, good or bad. But she would rather witness it all as a part of this mystic creation. We complicate life by trying to repair it through mind. The mind knows a little but pretends that it knows it all. Awareness know it all and pretends nothing.

In this episode, Chandresh dives into the topic of greed and dissect it from a tantra perspective. Listen to this episode before your meditation and trust your awareness to point you in the right direction. As always, tag @cbmeditates in your insta story and let us know what you think of this episode.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

How to cultivate freedom in relationships? Is too much of freedom bad thing?

Why do we look for love in the wrong place?

Do you experience jealousy and possessiveness in your relationships?

If you are curious about any of the above mentioned questions, this episode is for you.

Chandresh goes deeper into sharing certain aspects of relationships causing jealousy and insecurity. He shares easy and effective to evolve and heal in journey of love. Let us know what you think of this episode! Don't forget to tag @cbmeditates in your insta stories.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Do ghosts exist? Can a spirit harm you? How to know if they are around you? Should you be communicating with them? Is there a spiritual solution to calm down the restless spirits?

In this interesting episode, Chandresh shares a lot of insights on how to understand spirits better. Do let us know what you think of this episode! As always, tag @cbmeditates in your insta story using a screenshot of you listening the episode. Love!

 

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Share this poem on your insta story and tag @cbmeditates. If it resonates with you, do write a quick review for us. Here's the poem in text for you.

You have come all the way. Don’t stay lukewarm. Don’t die in installments. Be raw. Be you. Laugh. Cry. Die. Live. Hug. Kiss. Meditate. Feel what you need to feel. Life waits for you In its glory. The universe celebrates you And your story. Be compassionate. Be forgiving. Be unconditional. But don’t waste your time in trying to prove it. You and I Exist here In this moment To find each other In each other. Let’s get rid of ourselves. Let’s accept our divine mess. Let’s ask to be guided. Let’s ask to be healed. You have come all the way. Don’t stay lukewarm.

 

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This is episode for all the seekers wanting to deepen their spiritual path. Chandresh talks about the essence of mantra AUM and why it shouldn't be chanted by all the seekers. Take your time to understand and process this episode. Send the follow-up questions to cbmeditates.com. Don't forget to tag @cbmeditates on your insta story and share this episode!

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

A podcast listener asked, "When I listen to you, spiritual practices seem simple and less complicated. When I start to do it, they don’t feel as simple though. Is it really that simple as you put it out there? or is it very complex? Do you hold back any information when you share such teachings with us?”

Listen to this episode to understand the simplicity of spirituality and why it feels complex at times. Do tag @cbmeditates on your insta story and write us a quick review.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares the importance of living an intentional life. He talks about setting intentions for 2020 and beyond. In the eastern wisdom traditions, intention setting is a powerful step in all aspects of life. This episode goes deeper into each aspect of setting the intentions and putting it all together step by step.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Our peace is so fragile because we are looking for it in the wrong places. Even spirituality could become the biggest escape if you are not pursuing with utmost awareness. In this episode, Chandresh shares his insights on how to experience the inner peace. He shares some practical, helpful tips on experiencing the inner peace. If this episode resonates with you, do share it on your insta story and tag @cbmeditates.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Chandresh answers a question by one of the listers about her fear of being alone. She asked, "I have heard you talk about the importance of aloneness. I feel very inspired when I am listening to you but I feel disappointed when I am not able to do it practically. Why am I afraid to be alone? Do you come across others who are afraid of this aloneness or is it just me?"

Chandresh shares his insights on aloneness versus loneliness. And shares a few practical tips to understand the journey toward aloneness and how to lead it with fearlessness. If you like this episode, share it on your instagram and don't forget to tag @cbmeditates.

Useful links:

• Two day retreat in California
• Workshop in LA, November 22nd
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

“That which is placed on the altar is altered.” ~Marianne Williamson

An altar is a sacred space where you honor the energies and deities in your spiritual practice. They have been in use for centuries and is devotedly used by seekers to deepen their spiritual practice and maintain the meditation practice. In this episode, Chandresh shares few helpful and practical insights on not only how to set up an altar but also why do we really need it? and how to maintain the energy around it.

If this episode resonates with you, do leave a review!

Useful links:

• Two day retreat in California
• Workshop in LA, November 22nd
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

So many of you have emailed questions about how it's so difficult to let go in a relationship! In this episode, Chandresh touches some profound insights from tantra to let go and adapt new perspectives on healing and letting go in a relationship. Take notes, create your version of letting go, and trust your own awareness in the process. Enjoy!

Useful links:

• Two day retreat in California
• Workshop in LA, November 22nd
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi

Attachment is a disease that we mistakenly label as love. Attachment only gives you the illusion of being in love. It’s not love. Attachment is a huge barrier in discovering love. We have our insecurities and fears. But these insecurities & fears are the symptoms of what really is wrong with us. To suppress the insecurities and fears, we seek attachments to living and non-living things.

Do leave a review if you like this episode!

Useful links:

• Two day retreat in California
• Workshop in LA, November 22nd
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

May this meditation brings you eternal courage and strength within. Mantra used in meditation is - Shakti Namaha. Shakti means strength or the divine feminine in tantra. This mantra is incredibly powerful to bring the lost confidence and creative energy within. Relax, surrender, and dive into the cosmic strength!

Useful links:

• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Your most sacred responsibility is toward your own blooming. A meditation on cultivating the responsibility within brings in so much liberation, strength, and courage. In this episode, Chandresh shares a lot of helpful insight on understanding what it means to be fully responsible for our healing and spiritual growth. He also shares one of his favourite mantra teaching from Buddha - Aapo Deepa Bhava - which means 'Be your own light'. Hope you enjoy this episode!

Useful links:

• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

A guided meditation to cultivate patience and trust the divine timing. Don't forget to share it on your social media.

Useful links:

• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Having patience is so under-rated. There’s a lot of noise out there pressurizing you to do things in a certain way by a certain dead line. But it’s just a hollow noise. Don’t let it interfere in your organic blooming. Good things take time. And only good things take time. When you cultivate patience, you send out a very powerful message to universe that you are trusting its plan for you and you are willing to wait for things to find their growth and course. Enjoy this profound episode on patience! If you like it, share a screenshot on your insta story and tag @cbmeditates.

Useful links:

• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Meditation is not entitlement to enlightenment although it is seen and understood as one in today's times. This is a thought provoking episode wherein Chandresh shares his insights on deepening the meditation practice through his tested and proven tips. Do share the episode on your insta story and tag @cbmeditates.

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

How do you define pleasure? Are you seeking pleasure from your pains? Is there something better and deeper than pleasure? Does tantra offer any guidance to heal the suffering caused by pleasure seeking?

This episode is all about knowing the root of pleasure seeking. Chandresh shares various life lessons and tantra teachings on how to understand pleasure better and go beyond it. If you enjoy this episode, do share it on your instagram and other social media platforms!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Do you feel that your feminine energy is out of balance? Do you feel there's excess of masculine within you? Do you struggle with feminine masculine within and around? Tantra has done incredible work in healing our feminine and masculine. Chandresh is on a mission to bring tantra in the mainstream and this episode (and podcast) is another little attempt toward it. Hope you enjoy this profound episode on cultivating the balance between feminine and masculine!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is dedicated to the ancient, powerful practice of witnessing the mind through the question 'Who am I?'

This is considered one of the most profound meditation to calm down anxiety. Enjoy this meditation and let us know what you think of it!

 

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

When we let our minds dominate us, we are nothing more than untamed monkeys. But when we immerse ourselves in meditation, we can become as aware as unwavering monks.

Understanding the complete nature of your mind involves a transition from monkey to monk ... a revolutionary transformation! In this episode, Chandresh shares his insights on how the mind functions from a spiritual perspective. Eastern traditions can unearth a wealth of wisdom about how to understand and tame the chaotic mind, and how to use it to the best of its potential. The more you understand about the nature of your mind, the more you can understand your relationships, successes, and failures.

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This one is a personal episode recorded on my 33rd birthday, August 7th, wherein I share 33 lessons, reflections, and illusions that unfolded for me in these 33 years. These are my brief and personal insights on birth, death, relationships, marriage, spirituality, and so much more! Hope you like it.

As my birthday gift, I would love to read a quick review of the podcast! :)

Grateful to all the listeners.

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Here's your guided meditation of the month focused on harnessing your awareness to manifest your desires. The meditation has a soothing sound of Tibetan singing bowls. Remember to share about it on your instagram and tag @cbmeditates. xo

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

When was the last time you had a desire?

Maybe a moment ago when you chose to play this episode? Maybe it was a desire to educate yourself, to know more, or it maybe it was a desire to just be in peace. Desires are a very natural aspect of our being. But when we start to judge them, we block the natural growth of our awareness. Many desires arise from our conditioning and they are not even part of our existence. With help of meditation, we can shift from impulsive desires to living a life conscious desires. In this episode, Chandresh shares some very helpful tips to manifest desires with the help of intention setting and meditation.

Meditation retreat in Himalayas (September, 2019) is currently available on a reduced price. Visit cbmeditates.com to read details and sign up!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares a few practical and helpful tips on knowing the seeker within. He also shares the common obstacles and challenges that most seekers come across and how to overcome them. This is a great episode for those who have been on the path of spiritual seeking and meditation. If it resonates with you, please drop a quick review.

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Does spirituality provides any solution for mindful recovery from addiction?

Chandresh has been speaking at drug rehabs for more than six years and this episode is a simple yet powerful introduction to his insights on how spiritual healing could play a powerful role in healing the addiction. He shares his insights on sex addiction, substance abuse, alcohol addiction, as well as addiction to spirituality and relationships.

Few points discussed in this episode are:

• What really is addiction from a spiritual perspective?
• Is marijuana and weed culture contributing in enhancing the spiritual experience?

Few solutions discussed in the episode:

• Indulge with awareness.
• Know the roots of your suppression.
• Build a relationship with yourself.
• What are you longing for?

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Acceptance is freedom.

Acceptance is healing.

The secret to a happy and meaningful life is to live with acceptance. Be it relationship challenges, confusion in career, or times of anxiety and uncertainty, meditation on acceptance can change everything! In this powerful healing meditation, Chandresh guides you to cultivate acceptance in life and shares three profound lessons in healing and acceptance. Play the episode to absorb the lessons and cultivate inner healing.

 

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Tantra is a science of self awareness. It teaches to transform every emotion and element that we possess in our being. It doesn't encourage casual sex. It actually teaches seekers to go beyond the sex. In this episode, Chandresh shares how the term 'tantra sex' actually destroys the essence of tantra teachings. He shares how ancient masters used to supervise the sexual healing in tantra and made it highly sacred process. And Chandresh also talks about the damage and perversion the modern tantra gatherings are doing. In the end of episode, he mentions three easy, yet very effective, ways to heal the sexual energy within. If this episode resonates with you, please do write a review!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Karma means the conscious action. When our actions are not conscious, we end up in a relationship or situation which continuous to bring us pain, anxiety, and exhaustion. In the spiritual science of tantra, there are proven ways to understand your karmic contracts in life and how to solve them and finally transcend them. In this episode, Chandresh shares some interesting insights such as: 

• What really is Karma?
• How karmic contracts are currently effecting your life?
• How you can transcend them?

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

You're here to live a specific story.

The story has to be lived only by you. You're not in this world by accident. The universe is planting new twists and turns in your story everyday. If you drop the seriousness and attachments, it's going to cultivate your awareness. If you live it through your mind, it's going to bring you suffering. In this episode, Chandresh gets deeper into the roots of suffering and why it continues to be in a vicious cycle. He shares some profound solutions and insights to understand the suffering and transcend it. Hope you find it helpful!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Through mantra and healing affirmations, Chandresh takes you into the experience of witnessing the root chakra energy and enabling its healing. For best results, stick with this meditation for a while and allow yourself to fully trust the process of your healing. The mantra used is 'Soham Namaha'. Hope you enjoy it!

If this podcast has been helpful to you, please consider writing a quick review!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

 

This episode addresses the debate between pre-determined destiny and free will. Chandresh shares his childhood story and various experiences to share his insight on how self-awareness and conscious actions can make a deep impact on rewriting our destiny. The episode goes into understanding the awareness through various ways such as keeping the body healthy, going beyond the mind, and being available to higher awareness through daily meditation. This episode is for all those norm breakers who are willing to do the work to rewrite their destiny and experience the eternal bliss and joy in life.

Useful links:

• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms
• Instagram: @cbmeditates

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Healing is a sacred and organic process. And meditation is one of the most safest path to deepen your healing. In this episode, Chandresh shares the three levels of healing through meditation. From mindfulness to understanding of the body to higher awareness, Chandresh covers all aspects of healing in this episode. As you listen to this episode, take notes wherever you feel the need to reflect upon your fears, trauma, and energy blockage.

 

If this episode resonates with you, please write a quick review! That'd mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

 

Instagram: @cbmeditates

Buy the book - Break the Norms 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

Spiritual growth is uncomfortable, painful, and yet so important. Many seekers join spiritual retreats, silent meditations, and do their best to experience the eternal bliss. But most of them often get disappointed when they get to realize that spiritual growth is an uneasy process. The journey of Buddha, Jesus, Swami Vivekanada, and so many others' have taught us one thing that right spiritual experience may be uncomfortable but a much-needed process in the journey. In this episode, Chandresh has touched various aspects of why growth is painful and how we can truly grow spiritually, You will get to know various of growth including acceptance of pain and pleasure, embracing the unknown, and knowing the roots of your pain. If you are on path of meditation and looking for healing, this is the episode for you.

If this episode resonates with you, please do write a quick review. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

This episode gets into the various blockages and healing aspects related to root chakra. It's associated with the energy of rest, self-worth, and growth. The right understanding of root chakra can help one to grow beyond their fears and deepest anxiety patterns. A blocked root chakra tends to create a pattern of fear, addiction, and self-doubt. If the root chakra energy is channeled well, it cultivates courage and compassion. Chandresh gets into deep insights and lessons that one can meditate upon for spiritual growth and abundance.

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

 

This guided meditation is created carefully to heal the blockages, trauma, and fear in the sexual energy. To make the best use of this meditation, meditate either before sleeping or after waking up. Try not to eat anything an hour before this meditation. Sexual healing is a sensitive ritual. This guided meditation is a gentle step toward awakening the possibility of its healing and flow. Feel free to meditate on your own or even have your partner join you in this healing practice. The mantra used in the meditation is Soham Namaha. Soham is 'I am that' or 'I am that awareness'. This mantra can also be used to meditate generally.

Here's the link to the workshop at OMEGA, New York happening on May 24th - https://www.eomega.org/workshops/break-the-norms

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

 

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

 

Instagram: @cbmeditates

 

Buy the book - Break the Norms 

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

Have you ever felt that you misused your sexual energy?

Do you you often find yourself in control of your sexual energy?

Can a relationship exist without sex in it?

Is there a connection between sex and spirituality?

 

If you feel resonated with any of the questions above, this is the episode for you! In this episode, Chandresh will share his insights on the tantra aspect of sexuality and break the popular notion that tantra is only about practicing acrobatic sexuality. The objective of this workshop is to: 

• initiate a healthy and healing conversation on sexual energy through perspective of eastern Spiritual traditions. 
• break the uncomfortable, wrong notions about sexual energy. 
• teach meditation techniques to channel the suppressed sexual energy.
• build healthy bonding with masculine and feminine within and around. 

  Here's the link to the workshop at OMEGA, New York happening on May 24th - https://www.eomega.org/workshops/break-the-norms

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

In this episode, Chandresh shares some hard hitting truths on what really is spirituality and how it continues to be misused and abused in today's modern times. 

Is spirituality diving deep into the work of Deepak Chopra, Eckhart Tolle, and such renowned teachers? Or does spirituality means following no one and cultivating your own version of it? Does being a vegan makes you spiritual?

Does being angry, greedy, sexual, and all such elements take away the spiritual vibe from you?

 

The questions are endless! This episode tries to get into the authentic and accessible version of spirituality. In addition, Chandresh also answers few questions of listeners at the end of episode. 

 

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

 

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms https://goo.gl/Rhv570

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

This is an inspiring podcast on tantra wherein Chandresh clears a lot of misconceptions about tantra in the west. He mentions the origin of tantra with stories of Shiva and Shakti, as well as, shares how tantra could be beneficial to someone who's living in 2019 and doesn't want the complexities of a traditional practices. Here are certain pointers mentioned in the podcast about tantra:

• Tantra is all about nurturing the divine feminine in all. It's one of the unique spiritual practices that don't have any masculine deity in it.
• Tantra is not about acrobatic sexuality. In fact, the deeper you go in tantra, the more you would go beyond your obsession with sex.
• Indulgence with awareness is the ultimate principle of tantra.
• Tantra honors all elements in us - the greed, the anger, the desires, and everything that's flowing in you.

One of the most profound scripture in Tantra is 'Vigyan Bhairov Tantra' which means the science of going beyond consciousness.

 

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms https://goo.gl/Rhv570

 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

The meditation on purpose of life is inspired from episode 3 where Chandresh talked about letting go setting the goals and allowing life to simply bloom.

Enjoy the meditation!

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

Instagram: @cbmeditates

Buy the book - Break the Norms https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

In this heartwarming episode, Chandresh shares a few important life lessons that he learned in India. These lessons include:

• witnessing divinity in every being.

• learning to be receptive and enabling the shifts in awareness.

• importance of contentment in life.

Hope you enjoy Chandesh's storytelling and wisdom nuggets!

We are going to start askCB series soon wherein Chandresh will answer your questions in new short episodes every week. You may send your questions to [email protected].

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

Instagram: @cbmeditates

Buy the book - Break the Norms https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

 

This episode gets into the deeper questions about mantras. Chandresh’s expertise as a spiritual healer resides in his mastery of mantras. Understanding of mantras and right execution could become a game changer in one’s spiritual path.  This episode goes into various questions such as:

 

Do mantras have a meaning?

Are mantras religious?

What is the connection between mantra and intention?

Is there one mantra for all?

How to pick the right mantra?

Are mantras harmful too?

 

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

 

For a spiritual guidance consultation and private audience with Chandresh, please apply at http://cbmeditates.com/guidance.  

 

Stay connected on Instagram: @cbmeditates

 

Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex https://goo.gl/Rhv570

 

About Chandresh:

Chandresh Bhardwaj is a spiritual advisor, author, and international speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

Before you bloom,

You may go through storms,

Earthquakes, and

Just plain dirt.

It’s not because

Moon or mercury

Are plotting something against you.

It’s simply because that’s how blooming happens.

Every lotus goes through the mud.

 

This powerful episode starts with Chandresh’s poetry on embracing and understanding the darkness. When we know more about tantra deities such as Shiva and Kaali, we realize how healing could happen through darkness. And how we limit our life’s experiences because we are so obsessed with finding divinity only in light. Chandresh has been working with clients for almost a decade now who struggle with their darkness and this episode reflects his visible love for the human potential. Enjoy!

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation and private audience with Chandresh, please apply at http://cbmeditates.com/guidance.  

Stay connected on Instagram: @cbmeditates

Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex https://goo.gl/Rhv570

 

About Chandresh:

Chandresh Bhardwaj is a spiritual advisor, author, and international speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

Enjoy the guided meditation with Chandresh.

The question for this meditation is – What am I grateful for?

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation and private audience with Chandresh, please apply at http://cbmeditates.com/guidance.  

Stay connected on Instagram: @cbmeditates

Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex https://goo.gl/Rhv570

 

About Chandresh:

Chandresh Bhardwaj is a spiritual advisor, author, and international speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

This episode talks about the question that haunts us all – what is the purpose of my life? Read the journey of visionaries and leaders such as Gandhi, Buddha, or modern successful names such as Tonny Robbins, Gary Vaynerchuk , Oprah – they all struggled with this big question of finding a purpose. They all share another common characteristic – trusting the process of their life. Things get challenging for all of us but if we stay consistent and sincere, life blooms in most organic way. Chandresh also shares the concept of Leela – the play of consciousness. This episode will break many myths about what you may think about your purpose.

If this episode resonates with you, please do write a quick review and rate it. It would mean so much! 

For a spiritual guidance consultation and private audience with Chandresh, please apply at http://cbmeditates.com/guidance.   

Stay connected on Instagram: @cbmeditates

Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex https://goo.gl/Rhv570

 

About Chandresh:

Chandresh Bhardwaj is a spiritual advisor, author, and international speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

Do you meditate?

Do you think your meditation is not working out well for you?

Do you practice tantra, yogic, or mantra meditation? Or is it Transcendental meditation? Or Vedanta?

 

Meditation has become so mainstream! Various influential names such as Oprah, Deepak Chopra, Arianna Huffington, and others have contributed so much toward bringing attention to the meditation. This episode touches various aspects about meditation and why it may or may not be working for all? Chandresh also shares about a simple tantra meditation technique which could help you get started in your meditation.

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation and private audience with Chandresh, please apply at http://cbmeditates.com/guidance.  

Stay connected on Instagram: @cbmeditates

Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a spiritual advisor, author, and international speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

In this episode, I share my personal encounter with anxiety. Before my book Break the Norms launched, I was panicking. The book hadn't even been published and I already felt like a failure. I was worried about disappointing my father, His Holiness the Dalai Lama, and Deepak Chopra, who had all contributed to my book in a beautiful way.

I felt like I had no control, and I experienced the haunting feeling of anxiety for the first time in my life. It hit when I was having lunch, and I foggily recall gripping my chair tightly, thinking I was going to faint. It was getting worse!

In the episode, I talk about how anxiety could makes us feel immensely shattered within but there’s always a way out. Listen to the episode for some practical advice on anxiety and cultivating gratitude within.

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation and private audience with Chandresh, please apply at http://cbmeditates.com/guidance.   

Stay connected on Instagram: @cbmeditates

Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a spiritual advisor, author, and international speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.