209 avsnitt • Längd: 45 min • Månadsvis
Sisters Anette Anette and Susanne talk about everything Radical Broccoli related – life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli
For advertising: [email protected]
The podcast Radical Broccoli is created by Radical Broccoli. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fears. She shares her best tips with you.
Anette also shares her experiences from the Costa Rica retreat and about the upcoming one in Portugal.
Links:
Spiritual Surf retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-may25
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
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Today I felt so inspired to share with you my three latest learnings and experiences when it comes to following my intuition relentlessly. Firstly, me and my dad manifested some incredible surf experiences. Secondly, we had a complete feeling of BAD VIBES when it came to a spiritual experience we had booked. Thirdly, my clients have learned to sharpen their intuition…and the results are through the roof - we’re talking making a sales record selling her apartment! Oh my gosh - it’s been a ride! I can’t wait for you to dive in.
With love,
Susanne
Links:
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In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her what to do, but she didn't quite trust it. But life gave her experiences to sharpen and to trust her intuition again.
Anette shares her best tips to live an intuition-based life.
Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
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In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retreat just launched! Join us on the 18th to the 23rd of March in Manzanillo, Santa Teresa Costa Rica.
Links:
Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
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This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more.
Let us know how you liked the episode and the podcast either here or DM us on instagram - we love to connect. Have a beautiful weekend!
Links:
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Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. In this episode Susanne dives deeper into where she is balancing in life lately, and common topics from her clients transformational journeys.
Hope you love it!
Links:
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Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come back into it.
She shares her two favorite podcasts to get back into balance: MindChange and Kim Anami.
Linker:
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In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. We both became moms in the same year, and in this conversation, we share the emotional, mental, and personal shifts we’ve experienced. From the evolution of our identities to the new roles we embraced, we dive deep into how motherhood redefines not just who we are, but how we see the world and our relationships.
Join us as we discuss the challenges, the joys, and the unexpected discoveries that come with stepping into motherhood together—and how our bond as sisters has grown in ways we never anticipated.
Whether you’re a new mom, a seasoned one, or just curious about the journey of motherhood, this episode is for you. Tune in to hear two sisters explore what it means to grow, change, and evolve in the beautiful chaos of becoming mothers.
Linker:
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Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it’s a new career, a big move, or a personal transformation. We explore how raising our self-worth and trusting our intuition are crucial steps in this process, yet often the most challenging. It’s easy to feel overwhelmed when it seems like everything needs to shift before we can move forward. But as we discuss, these moments of discomfort are actually powerful opportunities for growth. Tune in to learn how to navigate the inner work that precedes big changes and how to step into your next chapter with confidence and clarity.
Linker:
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Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From navigating family triggers during Christmas to healing past wounds in dating, we’re unpacking it all. We also explore how jealousy can unexpectedly spark our manifestation journey and help us clarify our deepest desires. Whether you're looking to heal, attract love, or tap into your manifestation power, this episode is packed with insights, tips, and real talk to guide you through it all.
Links:
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We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this the best month of the year, and we are not talking about «lets cram in more things to do», but rather lets take inventory of our state of presence, gratitude and energetic hygiene.
We discuss the 4 valuable points: creating good energetic hygiene, practicing gratitude, lowering our expectations and slowing down, and awareness of who we surround ourselves with.
We hope you love the episode and get lots of inspiration! So much love
Linker:
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Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or many times), and learning how to navigate stuck-ness is so crucial for further growth. In this episode we share 5 things we always do when feeling stuck, and the 5 things we avoid doing, in order to move the process. We are so excited to share this knowledge and experience with you, as it has helped us out during big and small stuck-moments in our lives! Hope you love it!
Links:
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Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from you and chat in the comments. So much love to you
Links:
• Radical Broccoli Membership & Dropin Sessions radicalbroccoli.com
• Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Radical Broccoli Shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage
• New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study
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Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are constantly upgrading the process. Take what resonates with you, and leave the rest. Hope you love the episode! We would love to hear from you.
Links:
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In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love from Anette
Links:
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Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life?
Links:
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Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well?
We’ve got a treat for you <3
In today’s episode, Susanne share her current reflections on motherhood, how she struggles to set boundaries with her toddler, how it’s triggering her and how it mirrors other aspects of life and overcoming people pleasing for good. Anette share her reflections on her boundaries in important relationships, and how they are mirroring some challenging childhood experiences.
We dive into boundaries - what are they, why are they needed, when do we set them, how do we communicate them? How can we see that our boundaries are asking us to grow?
Enjoy the episode!
Links:
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Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions:
Links:
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Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retreat, and the life-changing results that our participants have shared with us.
So happy that you are tuning in today, we appreciate you so much!!
Big news: our May retreat in Portugal is launching next week - stay tuned for more. Other big news: we now ship to the whole Europe from Radical Broccoli shop. So exciting!
Love
Links:
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Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want to hear a bit about life with little kiddos! If it resonnates, send us a DM on instagram, and lets connect.
Big news! Our web shop is re-opening Monday the 16th of september, and we would love to see you there.
Links:
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In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth!
She shared examples from her own life and how she spent the two last years learning exactly about this.
Hope you enjoy the episode!
Links:
See omnystudio.com/listener for privacy information.
Hi friends!
Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day.
We talk about how we need to challenge our ego's when there is something we feel called to do and share, and specifically a challenge I went through this very morning.
We so warmly welcome you to join us in the RB membership for weekly refill for your soul, mind and body. It's such a healing place, and a space where you can come and feel so at home.
Thank you so much for listening, as always, and for your continouos support. So much love to you
Links:
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Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer.
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This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action.
Wishing you the best summer!
Links:
• Radical Broccoli website and membership radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
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In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves.
In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles.
Hope you enjoy it!!
Links:
See omnystudio.com/listener for privacy information.
Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished.
We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing.
Links:
Radical Broccoli
Siri Kalla/Our Fertility
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Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back.
I'm also sharing my best tools to how to build and develop self worth.
With love,
Susi
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
- Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6
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Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure?
We also talk about rest-month in the RB membership, and how allowing ourselves to rest is often a self-worth matter. As a productivity-addict, I know that we often have a lot of resistance to rest. At the same time, rest can be the only thing that makes us more efficient, that helps us recover, process and recharge.
What if we started to look at ourselves as worthy?
What if we started to look at ourselves as worthy of rest?
What is we allowed ourselves to make mistakes?
What if we remembered how we are worthy of love and belonging, no matter what we do?
Lets dive into this together
Susi
Links:
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Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too.
Love,
Susi
Links:
See omnystudio.com/listener for privacy information.
Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition.
With love, Susanne
Links:
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In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are happening. We also discussed what it feels like to live on the edge of helplessness and uncertainty. And how would you come out of that?
Listen now and learn more about combining visualization while finding subconscious blocks to unlock your manifestation powers!
Highlights:
The natural human design
Leaning into the energies that are happening
Planning and setting intentions for the new year
Living with uncertainty and helplessness
Manifesting from the unconscious mind
Combine visualization with finding subconscious blocks
Anxiety and healthy coping mechanisms
Connect With Us
website: https://radicalbroccoli.com
webshop: https://radicalbroccoli.shop
Instagram: https://www.instagram.com/radicalbroccoli/MagicOfIAstrologica
Planners: https://radicalbroccoli.shop/collections/magic-of-i
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Vi snakker om:
Linker:
Airbnb for hager
NRK artikkel som forklarer mer om hva som foregår i regnskogen https://www.nrk.no/urix/smabondene-i-amazonas-har-ikke-sett-noe-til-pengene-fra-norge-1.14681829
Mia Frogner «Jeg ønsker meg et fremtidsretta landbruk» https://www.renmat.no/artikler/2019/jeg-onsker-meg-et-fremtidsretta-landbruk
NRK artikkel: Finnes det en fremtid for Turid?
https://www.nrk.no/sognogfjordane/xl/finst-det-ei-framtid-for-turid_-1.14511472
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
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Hva vi snakker om:
Lenker:
Braindump: https://braindump.no
Oprah & Deepak 21 dagers meditasjon: https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience
Chopra center app: https://chopra.com/apps
Goop Podkast: https://goop.com/the-goop-podcast/lessons-from-the-other-side/
Boken Anette snakket om: https://www.adlibris.com/no/bok/signs-9780349424217
See omnystudio.com/listener for privacy information.
Vi snakker om:
Spørsmål & svar fra lyttere:
Linker:
https://www.radicalbroccoli.com/radical-broccoli/eco-friendly-lingerie?rq=eco%20friendly%20la
https://www.vegethreads.com/collections/underwear-socks/products/organic-brief
https://thenudelabel.com/en/shop/bodies/09-basic-bodysuit/
https://ecointimates.com.au/products/georgia-ruffle-knickers-1
https://www.lalunaintimates.com/shop/high-waisted-pant
https://lovthelabel.com/product/blackberry-panties-meringue/
https://anekdotboutique.com/product/darling-strappy-set-2/
https://www.harathelabel.com/collections/charcoal/products/charcoal-leo-high-cut-bra
See omnystudio.com/listener for privacy information.
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
Lenker:
See omnystudio.com/listener for privacy information.
I denne episoden snakker vi litt om hva vi pleier å gjøre når vi ikke føler oss på topp!
NB. Det er kun egne erfaringer vi diskuterer, og vi har ikke medisinsk bakgrunn
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
I dag har vi svart på deres spørsmål.
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
I denne episoden har vi besøk fra Andreas Slettvold CEO i CHOOOSE og en stor inspirasjonskilde for oss.
Vi snakker om:
Det at Andreas har bakgrunn i jus (advokat) og oljenæringen og om det å bytte jobb. Å kjenne klimakrisen personlig, og å gå fra fersk startup til å bli invitert hjem av Richard Branson. Hvordan bedrifter er nødt til å forandre seg til å bry seg om mer enn profitt og hvordan Choose jobber og deres intensjon. Hva klimakvoter er, og hvordan vite hvilke vi kan stole på. Vi lurer på om vi må vi slutte å fly helt og blir forskrekket over at flytrafikken er antatt å øke med 70 % de neste årene. Vi snakker også om metanfangst, dagnes næringsvett, og hvordan får man venner og familie til å snu om på vanene sine? Avslutningsvis snakker Andreas om sine hverdagstips til å bli mer klimapositiv og vi konkluderer med at vi burde ha karbonavtrykk på alle varer vi kjøper.
Linker:
Jävligt gott https://www.javligtgott.se
CHOOOSE: https://chooose.today
Bislett Games: https://www.storebrand.no/smartere-valg/artikkel/barekraft/bli-med-storebrand-pa-kvoteslang-under-oslo-bislett-games
Følg oss gjerne videre:
Instagram: www.instagram.com/radicalbroccoli
Blogg: radicalbroccoli.com
Facebook: Facebook.com/radicalbroccoli
YouTube: www.youtube.com/radicalbroccoli
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Vi har blitt inspirert av 70-tallet, Elton John, Almost Famous, Bohemian Rhapsody og lurer på om vi er født i feil tiår. Vi snakker om våre favorittvintagebutikker i Oslo. Vi har fått klimapositive klær fra Choose. Vi er så stolte over at Jordnært har sin tredje uke på bestselgerlisten, og på førsteplass hos Ark - tenk at SÅ mange interesserer seg for miljøvennlig livsstil?! Vi diskuterer hvordan det er mulig at klesproduksjonen i verden har doblet seg på 14 år, og om vi faktisk har behov for SÅ mye klær. Vi går gjennom gamle bucketlists for sommeren, og lager en ny for sommeren 2019. Susanne har lyst på hund - skal man adoptere eller få seg en liten valp? Anette vil begynne å lære bort yoga - hvem vil være med?
Våre topp tips for et grønnere klesskap:
Inspirerende kontoer:
@ingridbergtunsyr
@ingridviklysne
@braindumpno
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
At BOKEN ER UTE! Hvordan vi har det etter 10 dagers jobbmaraton, å gå i terapi, å føle seg bedre for å yte bedre. Surfetur til vestlandet, Tahava Løa og at 2 tonn plast slippes ut i havet hvert 8 sekund. Vi snakker også om Ætt surffilm, Empower, deres historier fra hverdagen og matlagingskurs med Love Beauty Planet. Vi har hatt en stor (grønn) fest for familie og venner, vært på bislettbad med pensjonister, spist mat fra ASIA Akerbrygge, og blitt bokbadet. I tillegg forteller vi om Oslo Vegetarfestival, lurer på om de voksene har fraskrevet seg ansvar for miljøet og Susanne får problemer med å puste og forteller at angsten har krøpet seg tilbake.
Linker:
www.instagram.com/aett_surffilm
http://nordicoceanwatch.no/en/front/
https://empower.eco
https://www.nrk.no/livsstil/na-kan-du-_pante_-snusboksene-1.14439371
https://chooose.today
https://beecoshop.no/butikk/kjokken/vegansk-vokset-matpapir
https://open.spotify.com/album/7cKHEu6TNnaDoxcSGFNPZM?si=VAK7IIyWQ_KX_83mKKuKAQ
https://www.instagram.com/medicalmedium/?hl=nb
https://www.instagram.com/braindumpno/
Følg oss gjerne videre:
Instagram: www.instagram.com/radicalbroccoli
Blogg: radicalbroccoli.com
Facebook: Facebook.com/radicalbroccoli
YouTube: www.youtube.com/radicalbroccoli
See omnystudio.com/listener for privacy information.
Tittel:
I denne ekstra lange episoden snakker vi om:
At vi har vært hos vår farmor i Portugal, og at Anette synes det var tøft å være mye på gamlehjem, fredagsbingo med 80 pluss og konsert med Unge Ferrari og Adam888. Susanne har testet ut bildelingsappen Hyre og vi diskuterer Voi og bysykkel. Boken er ute for forhåndssalg, og alle nervene som følger! Hvordan vi har gjort hjemmet vårt miljøvennlig, og et sykt bra tips for bedre fordøyelse. Vi snakker også om den store kroppsdebatten med Sophie Elise og det å ha dårlig selvbilde. Sist men ikke minst snakker vi om hvor lett det er å få piller av legen og hva vi synes om det, manifestering i 100 dager og svarer på ukens leserspørsmål: Om intuisjon, magefølelse og mindfullness.
Lenker:
Jordnært ute for salg: https://www.ark.no/boker/Susanne-Bastviken-Jordnaert-9788293516347
PAQ styler Sara Larsson https://www.youtube.com/watch?v=gdS6qC7GzEM
See omnystudio.com/listener for privacy information.
Klimastreik og fine folk, unge jenter som redder verden og at vi er lei av gamle menn som fucker den opp. Boken er endelig sendt til trykk og vi er super spente. VI gir dere også 10 tips til en real vårrengjøring på alle plan, hvordan lage et visjonsbrett, hva vi digger med Cornelia Grimsmo sin kanal. Sist men ikke minst deler vi masse tips fra boken F**K Plastic: 101 ways to free yourself from plastic and save the world.
Cornelia Grimsmo: https://www.youtube.com/watch?v=ZV8itukmVMM
F**K Plastic: 101 ways to free yourself from plastic and save the world
https://www.amazon.com/Plastic-ways-yourself-plastic-world/dp/184188314X
See omnystudio.com/listener for privacy information.
I denne episoden snakker vi om: Sykt bra spørsmål for å bli motivert, verdens første Italienske plastfire ambassade, Norges mest inspirerende kommentarfelt og våre miljøhelter. Vår litt flaue og humpete oppstart av YouTubekanal. Hva som er problemet med soya og hva man burde se etter. Hvordan takle å få hat som veganer og hva gjør man hvis de nærmeste ikke bryr seg om miljøet? Sist men ikke minst, kan man komme ut av angst og depresjon på naturlig måte?
Linker:
Oatly bærekraftsrapport https://www.oatly.com/uploads/attachments/cjp9h3k6c09hzmnqr8789smor-sustainability-report-2017-eng-lores.pdf
Aftenposten innsikt november 2018
Utslipp fra husdyrhold på 30% http://www.fao.org/news/story/en/item/197623/icode/
Følg oss gjerne videre:
Instagram: www.instagram.com/radicalbroccoli
Blogg: radicalbroccoli.com
Facebook: Facebook.com/radicalbroccoli
See omnystudio.com/listener for privacy information.
I denne episoden snakker vi om: Hvordan yoga kan forandre deg, fineste Tiril fra Oslo Raw, hvordan unngå å jobbe fryktbasert, Admiral og mor Louise Dedichen sin metode for å takle motgang, Max La Manna og Equinor i Australia. Vi gransker også sjelen for hvorfor vi må redder verden NÅ, hyller alle som er villige til å endre seg, om Tunco, Beyond Meat og kåring av miljøhelt med Love Beauty Planet.
Podkaster vi nevner:
From the Heart: Conversations with Yoga Girl. Deepak Chopra Wants you to Move, Sleep and Practice yoga. https://www.stitcher.com/podcast/cadence13/from-the-heart-conversations-with-yoga-girl/e/58661386
Sånn er du: Petter Stordalen: https://radio.nrk.no/podkast/saann_er_du/nrkno-poddkast-25555-146780-06012019100000
Personer vi nevner:
Max La Manna https://www.instagram.com/eatingwithmax/?hl=nb
Følg oss gjerne videre på:
Instagram: www.instagram.com/radicalbroccoli
Blogg: www.radicalbroccoli.com
Facebook: facebook.com/radicalbroccoli
See omnystudio.com/listener for privacy information.
I denne (veldig forsinkede) episoden forteller vi om hvordan vi begynte å spise mer plantebasert mat, våre tips til å spise litt grønnere, hvorfor det er viktig for planeten, helsa vår og dyrene, forslag til deilige, grønne måltider og favorittspisestedene våre! Vi snakker også litt om prosessen med å skrive bok, hvor langt vi har kommet og hva den kommer til å handle om.
Steder vi nevner:
Følg oss gjerne videre på:
Instagram: www.instagram.com/radicalbroccoli
Blogg: www.radicalbroccoli.com
Facebook: facebook.com/radicalbroccoli
See omnystudio.com/listener for privacy information.
I denne episoden av Radio Broccoli får dere en høre litt om vår beste og verste nyttårsaften, våre beste tips til en miljøvennlig fest og våre lærdommer fra 2018 og håp for 2019. Vi skal innom hvordan man kan pynte med krystallglass fra loppis, leie klær, vegansk og naturlig sminke, dritfine bærekraftige merker og nydelig plantebasert festmat. Vi svinger også innom fordommer, selvtillit, å starte opp for seg selv, ubehaget ved å stikke seg ut og surfing.
Vil gjerne si TUSEN takk for alle som har lastet oss ned, og riktig god jul og godt nyttår!
Sminkemerkene som blir nevnt:
- Anastasia
- RMS
- ZAO
- Korres
- #lipglam
Instagram: www.instagram.com/radicalbroccoli
Blogg: www.radicalbroccoli.com
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
En liten tjänst av I'm With Friends. Finns även på engelska.