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Are you a mom who wants clarity in your purpose? Do you wonder if you’re good enough? Are you looking for confidence that lasts?
I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are.
Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play. I got stuck in the comparison mindset, lost sleep because of stress, and felt guilty for wanting to do more than just “be a mom.” Ultimately, I wondered why I wasn’t growing in my faith.
I realized that, in order to have the confidence I wanted, I needed to stop relying on the world for assurance.
I began reading the Bible and making intentional time for God. Focusing on my faith gave me clarity in my purpose, renewed my mind, and restored my confidence in who I am. This was a game changer because this freedom allowed me to nurture my children and help cultivate their faith as well.
If you’re ready to finally have sustainable confidence as a Christian mom—one who leads her kids to have a heart after God, builds a routine that fits your unique lifestyle, and grows in your relationship with God—then this podcast is for you! Grab your Bible, bring your kids along, and let’s grow together.
The podcast The Restored Mind | Faith Building, Mindset, Self Doubt, Confidence, Biblical Encouragement, Bible Application, Habit buildin is created by Caroline Thao, Christian Life Coach, Mindset Coach. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Hey Mama!!
If you’ve ever found yourself stuck in the cycle of mom guilt, constantly questioning if you’re doing enough or if you’re somehow messing it all up—you’re not alone. The truth is, you’re not failing. You’re learning, growing, and doing far better than you think.
In this episode, we’re unpacking how your mindset plays a powerful role in how you view yourself as a mom—and how God’s truth can shift the weight of guilt and self doubt. It's time you stop believing the lies mom guilt tricks you into thinking what's true about you. If you’re ready to ditch the guilt and embrace growth, this conversation is for you. Let’s invite God into the journey—and step into the freedom He has for you.
Key Takeaways
Related Episode(s):
110 | The Number 1 Mistake That's Hurting Your Confidence
101 | The Only Question To Ask When You're Wondering "Am I Good Enough?"
100 | Stop Searing For A Confidence Boost And Rewire Your Thoughts
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
In this episode, we're diving deep into the heart of what it feels like to carry the weight of overwhelm, mom guilt, and self-doubt—especially when life feels completely out of control. Whether you're navigating sick kids, missed plans, or just the emotional chaos of motherhood, this conversation will remind you that you are not alone, and more importantly, that you don’t have to carry it all by yourself.
If you've been Googling things like "Christian mom encouragement," "how to overcome mom guilt," or "what to do when motherhood feels overwhelming"—this episode is for you.
Key Takeaways:
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
In this episode, we dive into the powerful lesson of trusting in God's timing, especially during seasons of doubt, overwhelm, and waiting. When we're feeling stuck or like the needle isn't moving, it's easy to want immediate answers, but learning to embrace the discomfort and slow down can lead to incredible growth and peace. This episode is a gentle reminder that in the midst of waiting, we can grow, trust, and move forward, even if it's just by a small inch at a time.
Key Takeaways:
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
In this powerful episode, I dive deep into the struggle of negative self-talk and how it can impact your confidence as a Christian mom. Negative self-talk often becomes a comfort zone and it can leave you feeling overwhelmed. As a mom, you may find yourself constantly battling self-criticism, comparing yourself to others, or feeling guilty for not doing enough. But it’s time to break free from these harmful patterns and start embracing the kindness, grace, and love that God offers.
Join us as we reflect on the Parable of the Sower from Matthew 13 and explore how Jesus' words can help you cultivate roots of confidence in good soil. We’ll discuss practical tips for overcoming negative self-talk, including how to pause in moments of doubt, read and apply Scripture, and reflect on the compliments and encouragement you receive from others.
Key Takeaways:
-> Register for my FREE Biblical Confidence Workshop. Click Here to save your seat!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
Are you struggling with imposter syndrome, questioning your abilities, or feeling like you’re not enough in your journey as a Christian mom? In this episode, we dive deep into how imposter syndrome can quietly undermine your confidence, especially when you're trying to balance faith, motherhood, and purpose. This episode offers practical advice on how to confront self-doubt and embrace the confidence that comes from trusting in God's plan.
As a mom called to serve in your unique space, whether in your family, work, or community, it’s easy to fall into the trap of feeling unqualified or not good enough. Let’s break free from the lies of imposter syndrome and walk boldly in the authority God has given you!
Key Takeaways:
Related Episodes:
108 | Stuck And Stressed From Aiming For Perfection? What To Do Instead
107 | What NOT To Do When Building Biblical Confidence
101 | The Only Question To Ask When You're Wondering "Am I Good Enough?"
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama,
In this episode, I open up about my personal journey with perfectionism and share practical, faith-filled guidance on how to break free from the crippling pursuit of perfection. As a christian mom who is striving to live with more grace and less pressure, I hope this episode inspires you to shift your focus from unattainable ideals to meaningful progress. Join me as I offer biblical insights and actionable tips to help you grow in confidence, faith, and freedom.
Key Takeaways:
Ready to start this journey? Let's go!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
Today, we’re diving into the pitfalls to avoid when building God-centered confidence. I’ll be sharing my personal story with you and walking through what to steer clear of on this journey to biblical confidence. And don’t worry—I’ll also share practical steps you can take instead to help you grow in true, God-centered confidence.
Key Takeaways:
1. Don't rely on compliment.
2 Don't get attached to your looks.
3. Don't focus on perfection.
4. Don't seek to take control of everything.
Let's dive in!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
Do you ever feel overwhelmed when it comes to reading the Bible? Maybe it's the sheer volume and the length that keeps you from reading it. Or perhaps you feel you need to be much further along in your journey to be able to finally understand what the Bible is saying.
Well, whatever it is, Mama, in today's episode, I'm going to share three life changing ways to help you let go of the stress and pressure when it comes to reading and understanding the Bible. Whether you have an hour or a few minutes to read God's holy words, you'll finally be able to gain a deeper understanding of what you're reading and most importantly it's going to help you grow in your faith.
🎉Key Takeaways:
1. Pray before you read
2. Study/read With a friend (or spouse)
3. Take the time to look up words
Ready to get started? Let's go!
Related Episode(s):
93 | Overcome The Overwhelm: 3 Easy Ways To Start Bible Reading Today
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
Ready to take practical steps towards building God-centered confidence? These tips are going to help you focus on what's important giving you the perfect opportunity to be intentional with building lasting confidence. Grab your journal and something to write with – this episode is noteworthy! Ready? Let's go!
Related Episodes:
104 | Sick Of Confidence Booster NOT Working? Do This Instead!
100 | Stop Searching For A Confidence Boost And Rewire Your Thoughts
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama,
In this episode I dive into why temporary confidence boosters, like self-care routines and positive affirmations, don’t lead to lasting confidence. We are going to take a look at the Bible as a guide, focusing in Luke 6: 47-49 and taking a look at the importance of "digging deep" and laying a firm foundation in Christ. Ready? Take out that bible, grab your journal and get something to write with, let's go!
MENTIONED EPISODE:
Ep. 103 | Setting Boundaries As A Mom With Biblical Confidence
RELATED EPISODES:
Ep: 100 | Stop Searching For A Confidence Boost And Rewire Your Thoughts
Ep: 98 | 2 Reasons Why You Need Confidence Today And How To Get It ASAP
Hi! Are you New here? Start here: Trailer
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
In this episode, we dive into the powerful practice of setting healthy boundaries as a mom, and how it can help you grow in biblical confidence. If you're tired of feeling overwhelmed and stretched too thin, this episode is for you! I share personal insights and practical tips on how to say no without guilt, prioritize your time, and avoid burnout—while still honoring God and your family. Learn how setting boundaries can bring peace to your life, help you serve joyfully, and allow you to show up where you’re truly needed. Whether you're struggling with people-pleasing or simply want to be more intentional in your mom life, this episode will encourage you to take control of your time and embrace your role with confidence. Take a listen.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
In today’s episode, we’re exploring the #1 belief that may be keeping you from spending more quality time with your family. I’ll share some simple mindset shifts to help you overcome this and build deeper, more meaningful connections with your loved ones, no matter the day of the week. Ready? Let's go!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
Welcome to today’s episode! I’m excited to share my personal journey of getting stuck in the question, “Am I enough?” and how I found a new way to shift my thinking. I’ll be offering a fresh perspective that helped me reframe my thoughts and renew my mind by focusing on a deeper question: Is God enough? This shift is key to finding lasting, God-centered confidence and joy. Together, we’ll dive into Philippians 4:4-9 and explore how we can anchor ourselves in the truth of who God is. I’m so glad you’re here—let’s get started!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Mama!
In this episode, I’m excited to chat about the challenges of building lasting confidence. Today, is the day that we are making the change from self-confidence—where we often rely on our own skills and accomplishments—to a Christ-centered confidence that’s rooted in the steady, unshakable foundation of God's love. After all, He is our provider and sustainer -so why not lean into that? Let's get it!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
Let's talk about the stress that comes from comparing yourself to other moms—because, let's be honest, it's way too easy to get caught in that cycle! In today's episode, I takes us on a deep dive into Matthew 6:19-24, offering a fresh, faith-based perspective that helps you shift your mindset and find true confidence in God. So, grab your Bible, journal, and something to write with—it's time to stop comparing and start thriving!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
I know you're out there looking for confidence, and you might be thinking, “Eh, maybe I don’t need that.” But trust me, you totally do! Confidence is like your secret weapon for thriving as a mom—it’ll help you put your best foot forward and stop the cycle of self-doubt and second guessing (a.k.a: Overthinking). In this episode, I’m laying down some hard truths (but don’t worry, I’m doing it with lots of love!). Confidence is so key to your growth, and the best part? It doesn’t have to come from a place of arrogance. So, are you ready? Let’s dive in and make it happen!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
Happy New Year! Ever had one of those days where you’re lying in bed, staring at the ceiling, wondering if you’re even remotely close to figuring out your purpose? Like, “Is this really it?” and “Why does it feel like I’m working 24/7 and still not getting anywhere?” Yeah, we’ve all been there.
Well, good news! Today’s episode is here to help you snap out of that confusion. We’re going to be reading about Martha and Mary to help you get crystal clear on your purpose. What’s the big idea? We're talking about ditching the crazy busyness so you can actually get clear on your purpose. Ready to stop running in circles and start moving forward? Let’s make it happen!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
How many times have you wondered how you fit into God's plan? How often have you read scripture and wondered how it relates to you?
Today, we'll be reading from Mark 9:14-29, where Jesus heals a boy with an unclean spirit. As we dive into this passage, I pray you're encouraged to spend time with the Lord, learning to hear from Him in a deeper way. Take this moment to reflect on the powerful cry of the father in the story, "I believe; help my unbelief!" It's a raw and honest prayer that speaks to the struggle we all face in growing our faith. Together, let's increase our faith, Mama, so you can develop a lasting confidence that will carry you through every season of life.
Merry Christmas from my family to yours. I am incredibly thankful that you have taken the time to listen on a day like today.
"May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope."
Romans 15:13
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
Mom guilt is such a heavy feeling. It can stop you from pursuing your goals and have you saying, “I’ll just wait until the right time.”
Today, I’m sharing three major truths that will challenge and encourage you to stop putting your interests and ambitions on the back burner. This episode includes practical advice for mothers to embrace their God-given talents and pursue their ambitions without feeling guilty. Ready? Let's get it!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
I know you've asked this question before: "Am I good enough?" and the more you thought about it, the more you realized maybe you fell short somewhere as a mom. Now you have an unwanted list of things you can't do well and have lost sight of what's really important. I today's episode I am sharing 3 things to NOT do when this you're in the midst of wondering "Am I good enough?"
Kick doubt to the curb, you CAN have sustainable confidence that will take you through many seasons as a mom. So, whether you're a first time mom or mom of multiples bring your bible, break out that notebook and grab something to write with, let's get it!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriends!
In this episode, I’m here to help you overcome the overwhelm of approaching the Bible. If you’ve ever wondered how to get started or how to make Bible reading feel more manageable, this episode is for you! Whether you're new to the faith or a seasoned Christian looking to deepen your time in Scripture, these tips will help you connect with God’s Word more often and more meaningfully. I’ll be sharing 3 simple ways to kickstart your Bible journey and enhance your reading time, so you can grow even more in your faith. Let’s dive in!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
In todays' episode I am talking about the importance of being present with family. There are 2 major strategies I'm going over to help you create lasting memories and stronger relationships. I discuss the significance of gratitude, finding the good, and monitoring your attitude in maintaining a healthy mindset. Additionally, I also highlight active listening as a crucial form of communication that builds trust and deeper connections with your children.
I hope you all have a Happy Thanksgiving! May you celebrate well this holiday season.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
In this episode you are going to learn how to P.I.V.O.T to overcome self doubt and gain sustainable confidence. I talk about the importance of Prayer, Inquire, Validate, Obey, and Trust as a way for you to use discernment as you navigate through self doubt. I also talk about how PIVOT ties into life and mindset coaching with me. I pray this blesses you!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off?
In this episode I'm giving you an update on the changes that have happened so far with The Restored Mind. I'm also going to share where the need to have these changes stemmed from and why it is important to "let go" and trust in God's higher ways.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Girlfriend!
Today's episode is pulled from the original "Break free" episode that touches on feelings of loneliness, feeling forgotten and rejected. I am bring attention on bible verses that points you back to God as a reminder that regardless of how heavy life is feeling at the moment, you have not been forgotten about. I Pray this lifts your spirit!
Full Episode:
Break Free: https://podcasts.apple.com/us/podcast/break-free/id1654768629?i=1000617820024
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey friends!
Today's episode is pulled from "You Can Do Hard Things." I have edited this episode for you so that it gets right into the main points of today's message. I am still working on the changes within The Restored Mind and hope that this episode is the encouragement you needed to hear. I ask thought provoking questions that will help you reflect on your heart posture. Be encouraged and remember that you can do hard things!
Full Episode "You can do hard things": https://podcasts.apple.com/us/podcast/you-can-do-hard-things/id1654768629?i=1000588099481
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey friends!
Today's episode is pulled from "Why your mindset matters" I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight and give examples of what a fixed and growth mindset looks like and share why it is important go from a fixed to growth mindset.
Full Episode of Why Mindset Matters: https://podcasts.apple.com/us/podcast/why-mindset-matters/id1654768629?i=1000589185438
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey friends!
Today's episode is pulled from "Breaking Free from Imposter Syndrome." I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight what to keep in mind while you work through imposter syndrome as well as give you some practical tips that you can add into your daily routine to help fight the intrusive thoughts you're having. Be encouraged and remember that you can do hard things!
Full Episode:
https://open.spotify.com/episode/3MfOfJqB0z88cUW0CeWjFb?si=qZ0yGpY1RuiBeKJjf1yh1Q
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey girlfriends!
This episode explains why I have not uploaded in 2 weeks. Take a listen and know that I am hard at work. Thank you for your support as I navigate through this season of growing.
With so much love,
Caroline Thao
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are going to talk about the temptation of laziness and why you should avoid it. It emphasizes the negative impact laziness has on achieving goals and living a less than fulfilling life when you don't show up. I also reference Admiral McRaven's speech (linked below) on the importance of small tasks like making your bed and provide tips for overcoming laziness, such as making a plan, practicing showing up, and remembering your 'why.'
Link to Admiral McRaven's speech:
-> Short version: https://youtu.be/sBAqF00gBGk?si=0Xf4Xq7TdlEYubnk
-> Entire Speech: https://youtu.be/yaQZFhrW0fU?si=Em2ldGdjwhrk6aVn
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are going to talk about the importance of adopting a 'slowly but surely' mindset, drawn from a faith-based perspective. I address the the pressures of rushing through life, the tendency to compare yourself to others, and the negative impacts hurriedness can have on you. Today's episode also emphasizes the value of slowing down, being present, and aligning yourself with God's will. There is encouragement for you to reflect on your own life, prioritize what's truly important, and embrace gratitude and patience in your personal growth journey.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we talk about the challenges of adjusting to changes. We also discuss how maintaining a positive mindset, and the importance of consistency in new routines can make a difference. This episode encourages listeners to identify the reasons for their struggles, take accountability for their actions, and break down goals into manageable steps. We're talking about all of this and more coming up as soon as you hit the play button.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are going to talk about what it means to work and keep your tasks without giving up, especially when you are that your wits end. It also encourages you not to give up, emphasizing the importance of maintaining a positive attitude towards all forms of work, whether it’s a job, parenting, or personal goals. We discuss embracing progress over perfection, the significance of understanding you 'why,' and setting boundaries.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode of the Restored Mind Podcast, we are going to emphasize on a mindset shift that will help you come out of your challenging times. We discuss how feeling 'small' during hard times can be a blessing. I share my experience of what my mind and behavior was like as someone who thought they needed to do everything all at once. Then give practical ways you can show up with peace and joy in your life without feeling like you're running out of time to complete your daily tasks. As always we will look at the Bible to remind us of God's goodness and faithfulness.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode of the Restored Mind Podcast we are talking about the importance of meeting God in the hard times and what you can during challenging seasons to to draw nearer to him. I will share with you my discoveries while in the desert visiting the Petrified National Forest. I highlight a couple biblical verses that will encourage you to look at your adversities in a different way. Relying on God and finding joy in both prosperity and hardships will be a key component in how you overcome the challenges in your life. Yes it's hard, but you can do hard things.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
After two long months I am back from moving across the country. In this episode I give you a quick update on my recent move to California and start off by revisiting past discussions on imposter syndrome in the previous episode. Today's episode is going to focus on shifting from a 'one day' mentality to 'day one,' encouraging you to make mindset and attitude changes that support goal achievement. This episode also highlights the importance of taking yourself seriously, despite external doubts, navigating negative comments from others, and incorporating non-negotiable daily tasks. Lastly, I touch base on the significance of kind self-talk and maintaining faith in God throughout the journey. Yes it's hard, but you can do hard things!
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode I talk about the common struggles associated with feeling like a fraud and offer practical solutions for managing these intrusive thoughts. There is an emphasizes on the importance of practicing to sharpen your skills, seeking support, accepting compliments, and daily scripture reading as a way to trust in God's plan.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about finding joy in work by shifting mindset, focusing on gratitude, refraining from negative language, and viewing work as a way to honor God. I also talk about Adam from Genesis and Solomon from the book of Ecclesiastes to help illustrate the importance of work. We also discuss maintaining a positive attitude and perspective towards work, that ultimately leads to peace and fulfillment.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today's episode is inspired by a note I found in my journal I wrote in a few years ago, "one day or day one." This topic discusses taking that first step in reaching your goals. We'll cover the importance of shifting your mindset to achieve goals, what it looks like to start small, focusing on what matters, and changing attitudes towards work. I also share personal experiences and encourages listeners to take the first step towards their dreams, despite challenges and doubts.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode I am talking about how procrastination affects your ability to reach your goals. I offer tips on overcoming procrastination, and emphasizes the importance of viewing work as a gift from God to achieve peace and joy.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode I talk about the importance of self-discipline in achieving goals and mindset transformation. This episode also emphasizes the need to nurture self-discipline, avoid relying solely on motivation, and learning to say no to things that do not align with your goals. I also share personal experiences and practical tips to help you stay committed and overcome challenges in your journey towards self-improvement.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about various distractions that can hinder productivity and success, such as mindset struggles, temptation, and negative self-talk. I also provide three simple and easy tips for regaining balance in life: remembering your 'why', reworking your routine, and persevering through challenges. As always I bring in scripture and personal experiences in hopes that it will encourages you to stay focused on your goals despite setbacks. Yes it's hard, but my friend you can do hard things!
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Embracing Confidence Through Faith and Mindset Transformation
In this episode of the Restored Mind podcast, I explore the theme of building confidence through a faith-based perspective, contrasting worldly confidence with godly assurance. I am also updating you all on my family's upcoming move to California, sharing reflections on physical appearance and societal expectations, and stressing the importance of rooting confidence in one's relationship with God. I emphasize the impermanence of confidence derived from external validations like appearance, possessions, and talents, and advocate for a deep, sustainable self-assurance grounded in faith and scripture. I am also sharing practical advice for nurturing godly confidence, including building a relationship with God, being teachable, and surrounding oneself with supportive community. We are also looking at Romans 12:2 and other scriptures to help ground us as we work towards living a life of peace and joy. Time stamps are listed below for you.
00:00 Welcome to the Restored Mind Podcast!
01:48 A Personal Update: Moving to California
03:53 Exploring Confidence: Worldly vs. Godly
07:53 The Journey to Sustainable Confidence
15:24 Building a Relationship with God for True Confidence
19:07 Embracing the Hard Seasons with Faith
20:44 Closing Thoughts and Life Coaching Offer
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are chatting about why your attitude matters. We're going to talk about what your attitude looks like on a consistent basis, how having a negative mindset can effect the intention behind your work and of course, we'll be in scripture today, taking a glimpse at Samuel and his response when the LORD calls him.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are talking about the importance of having Godly contentment. I am sharing some reasons why being content can be hard and sharing with you practical ways you can start moving in that direction. It's easy to become distracted in a world that can provide you with many physical things. But how fulfilling can that be? Yes, it's great for awhile, but then it becomes draining. Friends, let's start working towards a mindset that sustains with a God who is consistent. It's hard, but you can do hard things!
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are chatting about what could be stopping you from moving forward and practical things you can do that might help. It's not always easy, but my friend, you can do hard things!
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about what to do in the waiting. Sometimes we can get caught up in wishing this season away but there are many blessings that can be over looked.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about why asking for help can be hard. Let's face it, it's not always easy to admit that we need some assistance sometimes for various reasons like pride or assuming that other people are just too busy to help. I am sharing with you some of the many reasons why this was so hard for me to do until a friend made an observation and commented on how I needed to learn to ask for help. In this episode I also share with you truths I found in my reflection with God as I went through this particular season of my life.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are wrapping up the mini series on love! Today I am answering the question: "Am I loved?" I am sure this question has crossed your mind at least once or twice in your life. There are many reasons why we might ask ourself this and it is a legitimate question. I challenge you in this episode to think about what the perfect relationship would look like and what that might feel like. Then we talk about how God's love perfectly fills you in your search of the perfect relationship. I hope this episode inspires you to seek him and to build a relationship with him by reading his word and renewing your mind daily. Life can get hard, but my friend, you can do hard things!
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are having a conversation on loving the ones in our life that is hard to love. I am positive this is a topic that many of us have struggled with or have had experience with. We want to show the love of Jesus well, but are unsure how. Well, today I am sharing with you ways that might help you move along in that journey of yours.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today we are talking about fighting for your marriage featuring a special guest, Kong Thao! Kong is full of wisdom and it is an absolute added value to have him with us in today's conversation.
We have been married for what will be 11 years this April and but we dated for 7 years before he asked me to marry him. There has been a lot of years between then and now. We have hit rock bottom, hit the cruise control, have grown together and apart. What saved us was when we began to renew our mind and placed God as our anchor. Join us as we share with you our take on fighting for your marriage, we hope that you are encouraged and inspired to love in a way that is honoring and pleasing to God. Yes! it's hard, but my friend, you can do hard things!
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Continuing with the mini series on love, I am sharing with you 1 bible verse that use to trigger me and make me angry to my very core! I talk about why it bothered me, what happened when I didn't abide, and also what I learned from continuing to press into this particular verse that I found offensive to me. This episode is on marriage so I invite those of you who are in serious relationships, newly engaged or married (congratulations!), or if you're like me- been married for years and struggling to find peace and consistent joy in your relationship.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are chatting about ways that you can love yourself better! There is a lot of ways you can show yourself self love physically, but there is one way that I have found in loving myself that has proved to grow good fruits. That is self-love in the form of taking care of your soul. I hope today's message reshapes the way you think about self love.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are going to take another deep dive into why The Restored Mind has gone through rebranding, what is still staying the same and what changes have happened. I am so excited for this new launch and what is becoming of The Restored Mind, ALL glory to God because He made it possible.
I am also sharing with you 1 thing to keep in mind for 2024 that will help anchor you as you work throughout the year on the goals you've set for yourself. That is keeping God first above all things. This section of the episode is filled with a few examples of when I catch myself straying from the LORD. My hope in sharing them is that you are encouraged to audit your heart posture towards your goals. Partnering with God is going to help you move mountains! Ready? Let's go!
Salai's Designs Information:
INSTAGRAM: https://www.instagram.com/salaisdesigns/?igsh=M3R2bGlyZWUwZnJp
ETSY: https://www.etsy.com/shop/salaidesigns?ref=usf_2020
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today, we are learning how to persevere through the obstacles that may come our way. It isn't always easy, but you can do hard things. It is important that you build the character trait of GRIT so that you don't end up completely quitting when times are tough.
In this episode you will learn a couple ways that you can persevere- or show grit, and we're doing it all by looking at scripture to help us build a solid foundation. We are also going to talk about how to navigate through failing. We have been groomed to think that failing is something we should be ashamed of or embarrassed about, but I say it's time to change that thought process. This is the year you keep that promise to yourself, the year you finally shift your mindset and be transformed. This is the year you learn how to win!
Salai's Contact Information:
INSTAGRAM: @salaisdesigns
ETSY: salaidesigns
Need more help with your mindset goals? Click on the link below and let's get started together!
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Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are talking about the importance of working diligently and with intention. Working towards this mindset will help you progress towards reaching your goal. Don't just talk about it, but work towards it! You can do hard things.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are kicking this year off with our mini series on building a foundation so that you can keep your New Year resolution or achieve a goal you've been wanting to work towards! Today it's all about keeping it simple. I share with you how and why you want to get in the mindset of taking baby steps towards your goal. It is time to say goodbye to the old you, and hello to the 2.0 version of yourself! Let's get it!
All month long I will be sharing some insight with you that has helped me in my journey. Mindset transformations are not easy, but my friend...YOU CAN DO HARD THINGS!
If you want to share your New year resolutions with me here is the link to my Facebook group page. In this group I give encouragement and have conversations with you on different topics throughout the week. Come join the family!*
*please make sure you answer all the questions when you request to join so that I can better serve you.*
LINK:
https://www.facebook.com/groups/1264181096957255
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are going to talk about the mindset to have towards setting a New Year's resolution. I share with you some assumptions you might be having that could be stopping you from setting yourself up to be the best version of you in 2024.
Happy New Year! Thank you so much for being apart of the The Restored Mind family and for your support this year! Be safe and see you in 2024!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are finishing up our mini series surround Christmas. Today we are talking about what makes the perfect Christmas. As we celebrate Christmas on December 25th, let us remember the real reason for the season that is upon us.
Merry Christmas, my friends.
Praying The Lord's peace upon you
may his face shine upon you and as you
draw nearer to him, he would draw nearer to you.
In Jesus ever lasting, powerful, and mighty name Amen.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello and welcome! In this episode we are continuing with our mini series "...and Christmas." Today we are talking about Family and Christmas. Sometimes our earthly family can feel like like it's not so "normal" but what is normal anyway? We are diving into scripture and taking a look at how Jesus's birth brought us adoption into God's family.
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Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are talking about how forgiveness and Christmas goes hand in hand. this is part of a mini series as we reflect on the meaning of what Christmas really means. Today is about forgiveness, it is something a lot of us struggle with but we can look to the LORD God for guidance and follow in his footsteps as he guides us through our season of struggle.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are celebrating the 1st birthday of The Restored Mind!Tomorrow, November 30th is the official birthday date of TRM. A year ago the very first episode was launched and I had no idea what would become of this journey. I had a lot planned out and nothing went according to plan. Instead, I am sharing a message God's placed on my heart to share with you.
I am answering the questions:
1. Why the Restored mind?
2. What is the meaning behind the name?
3. What does it look like to have a renewed mind?
Thank you for your support and encouragement. Happy 1st birthday, TRM!
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Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are going to be talking about what it looks like to give thanks for a faith lens. This is a mini continuation of my previous episode titled Gratitude. Join me on this short but inspiring episode as we chit chat before Thanksgiving.
Happy Thanksgiving from my family to yours. I pray this day brings blessings and abundance over your household. May you continue to set your mind on things above and be transformed by the renewing of your mind.
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Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode I am encouraging you to fix your eyes on what matters. We will be in scripture today as I share a glimpse of what my life and thought process looked like in what I call my "lost year." Storing treasures, setting goals, and working through them can sometimes make us have tunnel vision, where we forget to place God first. As 2023 is winding down, there's going to be a lot of Motivation to set goals for next year. Let's set them with heavenly treasures in mind!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are going to be talking about how your mindset can affect your attitude. Mindset transformation is key in any journey that you're on. If you believe that you can't, most likely you won't. Unlock your potential by working towards a growth mindset. Sharing with you my thoughts in today's episode!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about what it looks like when we look at someone else's success and begin to lose focus on our own journey. I've been there, where I've asked God, "What about me?" thinking that I was not worthy or good enough to receive God's blessings. If you're in a season of waiting and it looks like almost everyone around you has progress but you're not, this episode is for you.
More FREE Resources:
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about unbelief. You have a dream or goals you want to accomplish and you can see the success but still there is a lingering thought of "what-if?" My friend, I've been there too and today I am sharing with you encouragement we can look at from scripture that can inspire us to be bold enough to cry out and admit that we need to have more faith. If unbelief is something you are struggling with, this episode is for you.
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are talking about how positive affirmations or encouragements can lead us down a path of destruction if we forget to place God in the center of our life. One of the affirmations that I spoke over myself was "do what makes you happy." I share how this mindset unintentionally harmed me and what I did to turn things around.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are talking about leadership! What qualities make a great leader? As you might have experienced there have been some great leaders in your life and some that were not so great. Today, we are looking at Jesus as our guidance on how we can lead better.
JOCKO WILLINK: "Are you making deposits into your leadership capital or making withdrawals?
https://youtu.be/BgV26nd9fvY?si=UMlRPbRbZkAgE0od
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are chatting about our faith and where we place it. I know a lot of us have said at least once to ourselves or our friends "have some faith!" But I wonder, where do we place our faith? In the world? Ourselves? This episode encourages you to begin to build a biblical faith and it also talks about ways you can apply it into your every day life. Ready? Let's go!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are chatting about what busyness and faithfulness looks like. With the holidays fast approaching we can get caught up in all the festivities and excitement that we forget to work from rest through faithfulness.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
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Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are discerning the difference between being burnt out or feeling unmotivated. Both can lead to us not wanting to show up but when we look trust that the Lord will sustain us, we can move past this and continue to show up anyway. Yes, its hard! But my friend, you can do hard things!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode we are talking about the importance of taking accountability for our own actions when it comes to transformation. We cannot control the things outside of us, but what we can control is ourself and our mindset towards how we react in a situation. It is time we stop deflecting and blaming someone or something else for our shortcomings and take a hard look at the things we are doing that might be hindering our growth. Yes, it's hard! but my friend, you can do hard things!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we going to look at goal setting from a different perspective. Over the course of my life as I reflect on my journey in setting goals and being consistent enough to meet certain milestones, I have always had a start and stop journey. Later, as I grew in my faith I realized that I was not enough to sustain my own self and that my goals were never about me! When I forced it to be about me, I fell and pummeled in waves of doubt, fear, anger and so much more! Making it about God made all the difference!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today's episode is a continuation of last week's episode where we discerned whether or not self life is selfish. This week we are talking and working through self love when we have a negative mindset. We are working on transforming and renewing our minds for a more joy filled and peaceful life. Break the cycle of negative self talk with truths in the Bible!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about self love and discerning through whether or not it is selfish. I share with you my thoughts as this is something I've been thinking about for quite awhile. I hope that in sharing this with you, you get a better understand of God's love vs. the world's lens of what love is. There is a difference and when you step into God's love, you'll feel the difference too.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are chatting what why it is important to work towards delayed gratification. Knowing that the rewards we'll get later on will be well worth the work and wait. If you feel like you're mostly in a rush to get that you desire, this episode is for you. It will serve as a friendly reminder that waiting is worth it.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In Today's episode we are chatting about ways to grow a cultivating heart. To do this, we're taking a look at Jesus and how he lead and ministered to others. We can spend so much time working on ourselves that it can distract us from cultivating a serving heart. So, I challenge you to discern with yourself where you're at when it comes to genuinely wanting to help and serve others. Let's dive right in!
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are diving into temptation. No matter how new or how far we are in our walk with Christ, we are not immune to temptation. Everyone has their own battles, but you don't have to battle it alone. Today I am share with you how to build a strong foundation so that when storms come, you'll have a house that's still standing.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are talking about confidence. What is the difference between worldly confidence and faith confidence? Can it make a difference in your life? I am sharing with you my experiences with having confidence then realizing it was a false sense of confidence, how I got over it, and scripture to help anchor you into stepping into the confidence you want.
Sound off question:
what bible verse do you speak over yourself to help you take your thoughts captive?
send me a message via Instagram DM to be featured in my stories. Instagram: @_carolinethao
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Lonliness is a slow but deadly poison. When we begin to think that we are alone because no one understands us, the enemy will use that thought against you and bring lies to the forefront of your mind. Today I am sharing with you my battle with loneliness and how I started fighting back. Take back your peace today!
Sound off question:
What truths in scripture has helped you fight back the perception of being alone?
Send me your answer through Instagram DM @_carolinethao to be featured in my stories!
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Did you know that one of the fruits of the Spirit is patience? Patience is something we all struggle with on some level. I used to be a lot more Impatient and it showed in my actions and mindset. I don't have all the answers but today I am going to share with you what I used to think it was vs. what I have come to learn that it is and how we can apply it to our everyday life. As always, I hope this episode shines a light where you need it and that you continue to seek truth in scripture. Share with a friend if you've been enjoying these episodes.
Sound off question:
What to you miss out on when you act out of impatience?
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today we are discerning whether or not you may have a complaining heart or in other words, a negative mindset. When life gets hard we can default back to our ungrateful ways and while it's easy to fall into our old ways, it is also hard to continue to walk in our journey with a negative mindset.
Sound off question
When do you notice you your mind or heart complaining the most? How have you overcome this if it's a thing of the past for you.
Send me a message with your answer on instagram: @_carolinethao to be featured on my stories.
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode I am sharing with you truths that you can hold on to when you are feeling:
Unseen
Unloved and
Weak
When life knocks you down, you get to decide how you get back up or if you continue to stay down. Don't let the lies that Satan will whisper in your ears to take root in your heart and mind. The truth is that you are seen, loved, and strong.
Ready to gain some freedom in your transformation journey? Press play and let's get going!
Sound off question:
How are you fighting the lies Satan tells you?
Send me a message with your answer via Instagram for a chance to be featured on my stories! My Instagram link is listed below or you can search for me at : @_carolinethao.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode I am sharing with you why slowing down is important in your journey. We can get distracted with everything around us that we begin to have an " I wish" mentality and forget to stay the course. Don't become impatient with your transformation, slow down and embrace the journey!
Sound off Question:
Where are you lack patience in?
Send me your answers Via Instagram DM for a chance to be featured on my stories! Link to my Instagram posted below or you can search me; @_carolinethao.
More FREE Resources:
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Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
We are officially half way through the year! In today's episode we checking in on how we are doing. Have we fallen off track since setting goals for 2023 back in January? If you find that you have and you need some encouragement to help you get back on your feet, my friend, this episode is for you. We are going to to be taking a look at the story of Adam and Eve and how doubt can get us off track. Don't wait for the right time to work towards the vision God has given you, the time is now.
Sound off Question
Do you self-reflect and revisit your goals often?
Send me your answers via Instagram for a chance to be featured on my stories! Link to my instagram posted below or you can search for me; @_carolinethao.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
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Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Be better than normal in your faith journey. In today's episode I am sharing with you various ways that you can be better than normal if you are wanting more of God but unsure how to receive more of Him. There is always room to grow, so my friend if this sounds like something you need it's your cue to listen in.
Sound off question:
In what way are you living a better than normal life?
Reach out to me via Instagram and send me your answers to be featured on my stories! Link to my instagram posted below or you can search for me; @_carolinethao.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode I am unpacking some tips that can help you move forward if you feeling stuck in your journey. There are 3 things I share about what you can do when you're feeling stuck:
1. Ask for help
2. Trust the process
3. Trust in God
Easier said than done, right? Click that play button to gain more insight on why these 3 actions can help you.
Sound off Question:
What have you done that has helped you get unstuck?
Send your answers via instagram DM for a chance to be featured on my stories!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In this episode I am answering the most asked question of me and that is How I stay consistent when it comes to my fitness journey. If don't know me in real life, you'd probably think that fitness has always been apart of my life. That wasn't always the case. Today, I am sharing with you mindset changes I made to help me get through the days when motivation didn't show up and so much more. As Coach Bailey would say, "nothing changes, if nothing changes." So, come and listen because I know this is going to help you grow in your journey. Your time is now. Let's go!
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello! In today we are finishing the Get Specific mini series with what you can do to step into a better version of you. This episode was inspired by my kids asking me "what do you want to be when you grow up?" It made me think about how I used to answer this question as a kid- "I want to help others."-
We are diving into why you shouldn't be afraid of failure, why enduring is important, and what to do if you want to step into a better version of yourself. Tap on the play button and listen in because this is a good one.
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode I am sharing with you 3 things to work on for growing in your faith journey. This is part of the Get specific mini series that I am working on. When we want to grow in our faith, it requires us to get specific and work on gratitude, prayer, and serving. As you work on these things, you'll find yourself growing in your faith. As you listen to this episode, I hope it inspires you to dig deep and reflect on what it is God is saying to you. Don't miss it, there is freedom waiting for you.
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode I am sharing with you the reason why getting specific with your goals can help you with being consistent. We are diving into the distractions that comes along when we set general goals for ourselves. My followers and listeners admit that they struggle with being consistent, so I hope that this episode encourages you to dig deeper and find your why for wanting to reach the goals you've set for yourself. Is this a life long journey or is it a temporary journey? We're going over all of that today so listen in!
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
April marks the anniversary month of my fitness journey. As a way to celebrate I thought I would share with you my biggest struggles, lessons learned, and how God showed up in each struggles. My hope in sharing my journey is that you become inspired to continue even when quitting seems like the easiest option.
As promised the following links for for Caitlyn's and Bailey's Instagram are listed below. They both have a FREE Facebook group you can join if you want to be plugged into a community that can help you along in your journey. All of that information and more are linked in their profiles. If you sign up with either one of them, let them know Caroline sent you.
--> Caitlyn Block: https://www.instagram.com/caitlyn_block/
--> Bailey Behrends: https://www.instagram.com/bailey.behrends/
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hi There! In today's episode I am talking about my experience during a season of pruning I went through. While it it was hard to endure the pain and work through the confusion of all the heartbreaks, I am glad I stuck it through. I hope today's message inspires you to not give up if you're in that season, or not run away from being pruned. We have to let the "bad" parts of us go so that we can grow stronger mentally and spiritually.
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Afraid of success? It might sound silly, but you're not alone! I used to be afraid of success to. Today, I am sharing with you why I was held back by my fear and how I broke those chains. It is time for you to break free and walk in the freedom that Jesus died for. Listen in and be inspired, uplifted and encouraged.
As always, it all sounds easier said than done. But my friend, you can do hard things!
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello! In today's episode we are diving into the thoughts of feeling like we need to be bikini ready for warmer weather. I'm sharing my top 3 reminders of how you overcome thoughts and feelings surrounding the pressure to become "ready" for summer vacations. If you've ever felt like your body isn't ready to be in bikinis or you find yourself wanting to stay away from places you love like the pool, lake, or beaches...this episode is for you! Tune in and take a listen.
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
In today's episode we are chatting about the importance of surrender and how hard it can be to release control over to God. It is the battle of our own flesh. If you're looking for a way to help you along on this journey, this episode may be the one for you. Praying over you today, my friend.
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello! In today's episode we are talking about forgiving yourself and why you deserve it. We can fall into the lies that the mistakes we make bounds us forever in a cell but that is not the case at all. I struggled with this for quite sometime and have overcome most of what I shared today. My journey is not perfect, nor do I want it to be. We learn and we row, so my friend, come grow with me!
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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey there!! Thank you for being here. In today's episode we are talking about Who vs. What you see in the mirror. Have labels you placed on yourself or received from others skewed the way you view yourself? Friend, I've been there and struggled through it. I am sharing my thoughts on this topic today and giving tips that helped me come from back from a place of having a negative mindset.
I hope this episode lifts your spirit and encourages you to not give up. Please share it with a friend that you think would benefit from hearing this episode.
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Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello!! Happy March! Today's episode we are learning what to do when you miss the mark. What is that? Missing the mark is when we make a mistake, or feel like we're failing. There are steps you can take to get yourself out of a funky mindset when you feel like you're not doing enough. If you're ready to bounce back from failure, listen in because it's pact full of scripture and life lessons.
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey there!! In today's episode we are talking about forgiveness. It's what most people struggle with and today I am going to share with you some insights based on personal experience that will shift your perspective on how to forgive someone.
If you're ready to let go, and start walking in peace. This episode is for you.
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FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hey Friend!! Resting but still feeling tired? I got you. I am sharing with how I have gained physical, mental, and spiritual rest that has made a tremendous difference on my mindset transformation journey.
I have provided a link to the Ted talk video I referenced in the beginning of this Episode below:
Dr. Saundra Dalton-Smith
7 Types of Rest Youtube link:
https://youtube.com/watch?v=ZGNN4EPJzGk&feature=shares
Be better than yesterday, Do something great today!
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
New Year resolution check in!! Often we get sucked into the physical results (especially if we are on a fitness journey) that we can end up disappointed when the results are not coming fast enough. In this episode we dive into looking at our mind and evaluating if we are in good standing with ourselves mentally. If you feel like you've fallen off track, lacking motivation or becoming more frustrated in your journey this episode is for you!
If this you took away anything positive from this episode, please share it with someone that might benefit from it. The Restored Mind Podcast's mission is to reach the one who needs to feel the comfort of God in their darkest hours knowing that in Christ, they have the strength to overcome. (Philippians 4:13)
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Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello and welcome!! I am calling new moms and seasoned moms to listen to this episode if you are in a sphase of your life where you're feeling the pressure of trying to be enough and perfect while serving your children. Girlfriend, it's time to let go of that unnecessary expectation and begin shifting your perspective. When we bring our troubles to God and fix our eyes on him, we draw strength. It's going to be a good one so bring your water or whatever you like to drink and let's get going because it's always 4:13. Remember, you can do hard things!
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Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
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Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello and welcome!! In this episode we are talking about why being consistent matters even in the hard moments where quitting seems like the easiest option. If you want to gain new perspective and learn how to build that discipline muscle of being consistent this episode is for you. If this episode blesses you in any way please share it with someone who might need some encouragement.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Pain is often looked at as something that we want to stay away from. We don't like being uncomfortable so we revert back to doing what's easy. In this episode we are looking at pain from a different perspective and using it as a teaching tool to help propel us forward in our journey. If you are looking for new ways to shift your perspective on why it is important to embrace challenges, this episode is for you.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Happy New Year!! If you're wanting to break the cycle of setting goals and falling off track, this episode is for you. Learn why we love motivation but need to build a mindset for discipline. It's great to have both, but ultimately we need to build a solid foundation on our non negotiables. What are non negotiables? Sharing all of that in today's episode.
Ready to conquer those goals? Let's get it!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
I invite you to listen in as we talk about what it look likes to live in gratitude and how complaining can stop us from growing.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today we are diving into doubt and how it can either stop us or serve as an invitation to reach new heights.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello! Today we are talking about how comparison can be the thief of self worth and we are looking at Proverbs 31:10, " she is worth far more than rubies." I hope this episode inspires you in some way or gives you new perspective!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today we are diving into the 2 kinds of mindset and the characteristics of them.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Today we are diving into Philippians 4:13 and why it is at the heart of The Restored Mind Podcast.
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
Hello and welcome!! 🎉
Are you a mom who's looking for more clarity in your purpose? Wondering if you're good enough? Searching for confidence that actually lasts?
Well, I’m so excited you're here! This is your go-to podcast if you’re ready to kick self-doubt to the curb and grow closer to God. Together, we’ll dive into how to make God’s word come alive in your everyday life so you can feel purpose-FILLED in who you are.
I’m here to help you build lasting confidence—not the kind that comes from compliments or achievements, but the kind that’s rooted deep in who God says he is and in who you are. It’s time to show up, rock your role as a mom, and serve in all the places you’re at—whether that’s at home, at work, or everywhere in between.
This trailer is just a quick peek into who I am and a mini version of my story. Don’t worry, I’ll be sharing much more in the episodes to come—after all, we're about to become awesome friends! So grab your favorite drink, get comfy, and let’s get this confidence journey started. You’ve got this! ✨
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
En liten tjänst av I'm With Friends. Finns även på engelska.