Connected Parenting

Today, we're excited to feature Bethany_Gettis, a former weight loss and health nurse turned certified holistic Nutritional Consultant and founder of Nutritious and Delicious.

In this episode, we tackle common questions about food pickiness, mealtime battles, and the importance of prioritizing your own needs to better care for your family.

Join us for an insightful conversation packed with practical advice and personal stories from Bethany’s journey through motherhood and holistic nutrition and together let's transform your family's health dynamics!

Jennifer's Takeaways:

• Intro (00:00)
• Holistic Nutrition (00:30)
• Controlling Food Intake In Children (06:22)
• Eating Habits & Emotional Well-Being (10:30)
• How Food And Nutrition Affect Mental Health (13:52)
• Managing Children's Energy & Mood Through Diet & Lifestyle Changes (17:30)
• Snacks And Meals For Better Focus And Behavior (18:47)
• Setting Aside Devices To Promote Bonding & Gratitude (23:56)
• Tips For Parents To Encourage Healthy Eating Habits In Children (29:02)

About Bethany Gettis

Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant™ and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious parents to their optimum healthy lifestyle, through nutrition while creating a holistic balance. After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.  

Connect with Bethany Gettis



Website: https://ndelish.com/

LinkedIn: https://www.linkedin.com/in/bethany-gettis-a081a1113/

Facebook: https://www.facebook.com/bethany.wisdom.1

Facebook: https://www.facebook.com/nutritiousanddeliciouseating/

Instagram: https://www.instagram.com/nutritiousanddeliciousmom/

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this episode of the Connected Parenting podcast, I delve into the topic of makeup for girls aged 12 to 16. This age group often experiences a strong urge to experiment with makeup, which can lead to conflicts and misunderstandings between parents and children.

Are you looking for ways to approach this topic with empathy, balance, and understanding, while providing guidance on setting boundaries without shaming or embarrassing your children?

Tune in for practical advice on navigating the makeup years with your teenage daughter.

Jennifer's Takeaways:

• Intro (00:00)
• Makeup & Self-Esteem (03:10)
• Finding A Balance Between Letting Them Explore & Setting Boundaries (07:22)
• Parenting Teenage Girls & Makeup (11:36)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this episode, we dive into the significant impact of screen time on kids, focusing on a crucial but often overlooked aspect: parental screen time. While extensive research highlights the negative effects of screens on children, the excessive screen time of parents may be the most detrimental.

Join me in looking inward to explore how our own screen habits affect our children, and what we can do to foster healthier, more connected relationships with them.

Jennifer's Takeaways:

• The Impact Of Parental Screen Time On Children's Mental Health (0:00)
• Phone Addiction Impact On Mental Health, Parenting & Relationships (02:45)
• The Importance Of Being Present For Children (08:45)
• Reducing Phone Use For Better Mental Health & Family Bonding (13:32)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Teens often love to retreat to their rooms, shut their doors, and seem perpetually busy, making it tough for parents to find meaningful ways to connect.

Despite these hurdles, it's crucial that we don't turn our backs on them but instead work to build and maintain a deep connection during this stage of their development.

Tune in as we explore strategies to bridge the gap and foster a strong, supportive relationship with your teen, even when they seem to be shutting you out.

Jennifer's Takeaways:

• Intro (00:00)
• Emotional Challenges & Finding Ways To Connect Despite Pushback (03:26)
• Connecting With Teenagers Through Active Listening And Presence (09:37)
• Emphasizing Empathy &Connection (13:52)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

As the busy school year winds down, summer presents a unique chance to slow down, and reconnect.

So in this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family.

Jennifer's Takeaways:

• Intro (00:00)
• Parenting Techniques For Summer Break (04:45)
• Maintaining Structure & Connection During Summer Break (09:43)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today, we're diving into our Q&A series with a question from Maria on her husband who is struggling to buy into the Connected Parenting method, dismissing it as babying their kids and not being tough enough.

This has led to constant clashes with their 10-year-old daughter, a strong-willed "gladiator," leaving Maria exhausted and feeling like her hard work is being undone.

In this episode, we’ll explore strategies to help your spouse understand and embrace the Connected Parenting approach, ensuring a cohesive and supportive parenting team. Tune in for practical advice on navigating this common challenge.

Jennifer's Takeaways:

• Intro (00:00)
• Using Connection And Cuddling To Improve Parent-Child Relationships (03:29)
• Managing Children's Emotions And Behaviors (07:38)
• We Tend To Do This As Parents (11:15)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's episode, we're diving into the world of fatherhood—the struggles, the joys, and the unique challenges that dads face.

Here to share his insights and perspectives on all things Dad, I am thrilled to welcome a very special guest who is incredibly important to me: my husband, Barrett.

So if you are a Dad or are soon to be a Dad this episode is for you.

Happy Father's Day!

Jennifer's Takeaways:

• Intro (00:00)
• Strategies For Connecting With Kids (0:00)
• Emphasizing Empathy And Connection (05:40)
• The Importance Of Dads (11:04)
• Taking Risks And Being Present (16:19)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today, I'm excited to share an insightful conversation with Laurie A. Couture, a licensed mental health counselor, author, and developer of the Couture Protocol.

Laurie specializes in childhood development, trauma, and attachment, providing crucial guidance to families and professionals serving children and youth.

Join us as we dig deeper into her groundbreaking approach to treating developmental and generational trauma and discuss how we can nurture and empower our children through holistic mental health practices.

Jennifer's Takeaways:

• Focusing On Attachment & Integration (08:45)
• The Impact Of Digital Technology On Brain Chemistry (16:58)
• Children's Brain Development & Attachment (26:56)
• Parenting Strategies For Screen Addiction & Chemical Addiction (31:14)
• The Importance Of Meeting Children's Needs (35:49)
• Strategies For Secure Attachment With Children (40:13)
• Emphasis On Spending Quality Time With Children (44:50)
• Parenting & Creating Positive Memories With Children (51:31)

About

Laurie A. Couture is a licensed mental health counselor and the author of Instead of Medicating and Punishing and the best seller, Nurturing and Empowering Our Sons. She is developing The Couture Protocol, an evidence-based, whole-child program of treating developmental and generational trauma in children, youths, and their families. Laurie provides consulting, presentations, training, and research reports to industries, agencies, and programs that directly serve children, youths, and families.

Connect with Laurie A. Couture



Website: https://laurieacouture.com

LinkedIn: https://www.linkedin.com/in/laurieacouture/

Facebook: https://www.facebook.com/LaurieACoutureAuthor/

Twitter: https://x.com/laurieacouture

Youtube: https://www.youtube.com/user/LaurieACouture

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's podcast, we'll delve into the transformative power of wonder and awe—emotions that children embrace naturally but adults often overlook as they grow older.

We'll explore the significance of reconnecting with these profound states of being to enrich your life and safeguard this sense of marvel for your children.

Join me as we learn to cultivate, cherish, and become champions of wonder and awe in our daily lives.

Jennifer's Takeaways:

Intro (00:00)

Reward Chemicals (03:07)

Let Your Kids Stay In That Wonder (05:18)

Magical Childhood Moments(06:53)

Pay Attention To The Awesome (08:52)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this episode, I’m excited to share a special conversation I had with Ann Odom on her podcast, "The Reprogram."

Ann, a seasoned social worker, combines over two decades of experience with a unique blend of somatic experiencing, nervous system healing, and inner child work. This approach addresses the deep-seated memories stored in our bodies from past experiences.

I found our discussion incredibly enlightening and am thrilled to have her as a future guest on my show. For now, enjoy this insightful exchange.

Jennifer's Takeaways:

• Intro (00:00)
• Connecting With Traumatized Children (04:34)
• Foster Connection And Brain Development In Children (10:25)
• Validating Children's Emotions (15:27)
• Helping Children Manage Emotions (17:20)
• The Importance Of Self-Love And Connection (22:18)
• Heart-Based Communication And Conflict Resolution (26:22)
• De-Escalating Conflicts (28:36)
• Effective Communication Techniques (34:15)
• Setting Limits And Boundaries (45:33)
• Maintaining Empathy And Understanding (47:34)
• Finding Balance Between Love And Limits (51:57)
• Parenting, Trauma, And Repairing The Body (56:41)
• Regulating Children's Emotions (1:02:23)
• Parenting, Neuroscience, And Emotional Regulation (1:07:25)
• Healthy Development (1:12:39)
• Parenting, Self-Awareness, And Personal Growth (1:17:11)
• Parenting Strategies For Challenging Children (1:21:57)

About Ann Odom

Ann Odom is a licensed therapist who specializes in supporting parents who don’t currently have the nervous system capacity to parent aligned with their values, no matter how much they read or learn. 

Her approach is a unique blend of somatic experiencing, nervous system healing, and inner child and parts work to address the implicit memory stored in the body from lived experience. Through her individual sessions, podcast, workshops and Instagram presence, she is determined to bring gentleness to the generation parenting today, so that they can lighten up into love and rewire their protective nervous system to experience felt safety and support in their bodies so they can then, provide it to their people. 

Her Podcast is The ReProgram, where she unveils the external forces and cultural messaging that heighten our stress, impacting self-worth, safety, and yes parenting. She dives into topics such as inner child healing, nervous system awareness, body image barriers, emerging healing modalities, cultural conditioning, and more. She arms listeners with fresh insights, tools and game-changing parenting wisdom.

Connect with Ann Odom

Website: reprogrammedparent.com

Instagram: @the.reprogrammed.parent

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's Q&A episode, we tackle a heartfelt and challenging topic that many families face.

Janine writes in with a situation that may resonate with many: her 10-year-old son holds a deep-seated resentment towards his 8-year-old sibling, simply for being born. This type of sibling rivalry can be devastating and perplexing for parents.

It's a common scenario we encounter at Connected Parenting, especially among families with what we refer to as 'gladiator kids'.

Join me as we delve into effective strategies and insights on how to navigate and resolve these intense feelings of animosity between siblings. We'll explore practical steps to foster reconciliation and understanding in your family, ensuring that each child feels valued and loved.

This episode is a must-listen for any parent grappling with the complexities of sibling relationships and are seeking to create a more harmonious home environment.

Jennifer's Takeaways:

Intro (00:00)

Different personalities + how to handle their conflicts (04:58)

Managing sibling rivalry + promoting cooperation (12:30)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's episode, we're diving into an essential topic: self-awareness and how we, as parents, can gift to our children this crucial skill for fostering good mental health, strong social skills, and building resilience as they navigate the complexities of growing up.

By helping our children develop self-awareness, we empower them to handle life's challenges with confidence and grow into more grounded, emotionally intelligent adults.

Join me for an insightful conversation packed with actionable tips to support your child's personal growth.

Jennifer's Takeaways:

Intro (00:00)

Empathy + Emotional Regulation. (5:20)

Self Awareness Is Developmental (10:03)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

When we think of separation anxiety, we often think about leaving little kids at daycare. But I actually see in my practice, lots of kids that are much older, even 11 and 12, who have real separation anxiety, where they're worried if you go out for dinner, or a walk around the block, and they're in the house by themselves. They just can't do it and they need to know where you are all the time.

This can be a real problem for parents, and it can be a really hard thing for kids and if you can relate then join me for today's discussion; where we talk about separation anxiety in our children and what you can do about it.

Jennifer's Takeaways:

Intro (00:00)

Reducing Anxiety in Children (03:46)

Managing Childhood Anxiety (08:02)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today, we’re revisiting a fan-favorite episode, featuring a special session with my daughter Zoe on the CALM technique.

Listen in as we delve into managing schedules and maintaining order. We'll role-play typical chaotic home scenarios, demonstrating the transformative effects of the CALM technique before and after its application.

If you’re new to the podcast or need a refresher on the biochemical principles that make the CALM technique so effective, I recommend checking out episodes one and two after this replay.

Join us again for this insightful look back!

Join me as we explore strategies for helping teens take charge of their screen use and discuss ways parents can maintain sanity while effectively guiding their children through the digital age.

Jennifer's Takeaways:

Intro (00:00)

Parenting Strategies + Child Development (5:17)

Parental Control + Teenage Independence (10:43)

Tracking A Teenager's Whereabouts (17:55)

Active Listening And Mirroring Techniques With Teenagers (20:54)

Mirroring In Parenting With Examples (24:33)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

A listener named Justin shared his frustration with his 13-year-old daughter's screen habits, feeling exhausted from constantly having to monitor her. He's also grappling with her claims that other parents are more lenient, leaving him questioning if strict rules hinder her ability to handle technology responsibly.

This is a common dilemma, and with recent alarming research on screen time effects, it's crucial to address.

Join me as we explore strategies for helping teens take charge of their screen use and discuss ways parents can maintain sanity while effectively guiding their children through the digital age.

Jennifer's Takeaways:

Intro (00:00)

Rise Of Mental Health Issues In Youth, Linked To Smartphone Use (2:11)

Teenage Brain Development + Social Media's Impact (6:15)

Teenage Addiction (10:45)

The Impact Of Social Media On Children's Brains (15:51)

Managing Teenagers' Screen Time (18:16)

Setting Phone Usage Limits (23:43)

Setting Screen Time Limits (28:20)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today we are diving into the idea that as parents, we're essentially acting as substitute frontal lobes for our children.

After an Instagram short I posted went viral, I realized just how much this idea resonated with so many of you.

We are looking at:

Why are we more than just parents in the traditional sense?

What does stepping into the role of a substitute frontal lobe truly entail for us and our kids?

Why has nature designed our parenting roles this way?

Join me as we unravel these questions and explore the profound implications this perspective holds for our parenting journey.

Are you ready to look at parenting through a completely new lens? Let's get into it.

Jennifer's Takeaways:

Intro (00:00)

Brain Development + Reactive Responses (01:05)

Parenting + Brain Development (04:22)

Child Development + Parenting Strategies (07:48)

Adjusting Expectations For Children's Brain Development (11:12)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Amidst the complexities and generational gaps, the profound love and unique connections Grandparents share with us and our families hold immense importance to our growth and overall life experience.

Join me today to explore the richness of this relationship, examining the contrast between modern parenting and the practices of our parents' era, and discover ways to navigate these differences for a harmonious family dynamic.

Jennifer's Takeaways:

Intro (00:00)

Parenting Strategies + Their Impact On Children's Safety + Well-Being (1:20)

Grandparents Spoiling Kids (3:36)

Setting Boundaries With Parents + In-Laws (7:11)

Prioritizing Mental Health (8:54)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Why won't my kids listen?

If you find yourself repeating instructions endlessly without any response, you're not alone.

In this week's episode we explore the reasons behind this common parenting challenge and offer a treasure trove of tips and tricks to turn the tide. More than just getting your kids to listen, we'll discuss strategies for encouraging good decision-making and fostering healthy compliance.

Join me for practical advice on enhancing communication and understanding within your family.

Jennifer's Takeaways:

Intro (00:00)

Parenting, Child Development + Managing Expectations (00:59)

Effective Communication With Children (04:30)

Give Them That Window Of Time (08:02)

Parenting Strategies And Incentives (12:13)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this special guest series episode, I am thrilled to welcome Katie Kimball, a renowned advocate for healthy kids cooking and founder of the Kids Cook Real Food eCourse.

Katie is on a powerful mission to bring families together through healthy food, aiming to teach every child the essential skill of cooking and instilling lifelong healthy habits.

Join us in this enlightening conversation with Katie as we delve into the sometimes challenging, always rewarding intersection of kids and food, exploring how we can foster a positive and healthy relationship between our children and the meals they eat.

Jennifer's Takeaways:

• Raising Highly Sensitive Children + Their Food Preferences (01:21)
• Managing Picky Eaters (05:12)
• Family Dinners, Meal Planning + Engaging Kids in the Kitchen (11:05)
• Parenting Strategies For Healthy Eating Habits (15:54)
• Developing Healthy Eating Habits (20:51)
• Strategies To Improve Picky Eater Palates (26:30)
• Childhood Food Exposure + Sensitivity (31:23)

About Katie Kimball

Katie Kimball, the national voice of healthy kids cooking, is a former teacher, two-time TEDx speaker, writer, and mom of 4 kids who founded the Kids Cook Real Food eCourse, which was recommended by The Wall Street Journal as the best online cooking class for kids. Her blog Kitchen Stewardship helps families stay healthy without going crazy, and she’s on a mission to connect families around healthy food, teach every child to cook, and help families instill those all-important life skills!

Connect with Katie Kimball



Website: https://kidscookrealfood.com/

Instagram: https://www.instagram.com/katiekimballkidscook/

Facebook: https://www.facebook.com/kidscookrealfood/

YouTube: https://www.youtube.com/user/kitchenstew

FREEBIE: https://kidscookrealfood.com/connectedparentingpodcast

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's episode, we tackle a topic that many families face: divorce.

It's a reality of our world, and navigating it with grace and care is crucial, especially when it comes to our children. Today we dive deep into questions like...

How do we break the news to them?

What are the do's and don'ts of discussing divorce with your kids?

But more importantly, we discuss the impact of divorce on children and underline a critical truth – it's not the divorce itself but how parents handle the situation that leaves a lasting mark.

Join me as we explore strategies for navigating one of life's most challenging processes, aiming to minimize its impact on the youngest members of the family.

Jennifer's Takeaways:

Intro (00:00)

Co-Parenting After Divorce (1:56)

The Impact Of Negative Speech During Divorce (6:15)

Focus On Children's Emotional Well-Being (7:56)

Navigating Divorce With Children (12:27)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this episode, we dive into the world of blended families with a special focus on tips and tricks designed to help navigate the complexities and joys of bringing together 2 diverse family units.

From practical advice on fostering harmony and understanding to creative strategies for bonding, this week's release is tailored to address the unique challenges and opportunities that come with blending families together.

Join me in exploring ways to knit a cohesive, loving family fabric that respects and celebrates the individual threads of each member's life and experiences.

Jennifer's Takeaways:

Intro (00:00)

Connecting With Stepchildren (01:24)

Using Mirroring + The Calm Technique (05:30)

Blended Family Bonding Strategies (07:48)

Reentry Challenges In Co-Parenting (12:34)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Have you been struggling with your teenager's messy room and not sure how to handle it?

Well, I've got some insights on what the messy room really means for your teen and strategies to help manage it in a way that supports their mental well-being.

Find out my tips for setting boundaries while respecting their space, breaking big tasks into smaller steps, and using organizational systems that help to keep them on track.

Listen in to hear the difference between "mess in motion" and "mess in stasis" and how both can impact their psyche. 

Jennifer's Takeaways:

Intro (00:00)

Setting Boundaries With Teenagers' Personal Spaces (02:22)

Teenage Messiness + Its Impact On Mental Health (04:29)

Organizing Teenagers' Spaces For Better Mental Health (08:35)

Managing Teenagers' Messy Rooms + Emotional Well-Being (10:29)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

As we embrace the month of love, February, we're going beyond the usual hearts, cards, and candies that adorn the stores.

Let's explore how we can infuse our family life with the essence of love, making it the central theme not just for this month but as a foundational principle in our every day.

How do we pivot from parenting out of fear to parenting from a place of love? |

How can we listen with an open heart, striving to understand before being understood?

Join me as we delve into practical ways to bring the elements of love into our family dynamics, transforming the long, dark winter month into a warm, luminous period filled with love and understanding.

Are you ready to make love the focus in your family this February?

Jennifer's Takeaways:

Intro (00:00)

Oxytocin's Benefits (01:36)

Showing Appreciation Through Handmade Cards (04:55)

Nurturing Relationships (06:13)

Parenting From A Place Of Love (10:01)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's episode, we're diving into the battleground of every household: messy rooms.

How do we navigate the chaos of toys, clothes, and everything in between without losing our minds?

Join me as we explore strategies to encourage our little ones to keep their spaces relatively tidy. From understanding why their rooms end up looking like a mini tornado passed through, to practical tips and tricks that can make tidying up a less daunting task for them (and less of a headache for us).

But what about the teenagers, whose rooms often resemble a story of rebellion and independence? Fear not, I have not forgotten about our teens however that will be talked about in a separate upcoming episode, where I can dive directly into the unique challenges that come with their space and how to approach it.

For now tune in to gain insights on managing messy rooms for younger children and join me down the road for our deep dive into the teenage domain.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this week's Q&A we are unraveling the complexities of guiding sensitive children and teenagers through life's transitions. Ever wondered why some kids struggle with seasonal changes like wearing a winter coat, or why teens might push you away?

We're diving deep into these challenges, exploring innovative strategies like using therapeutic lamps for seasonal shifts and engaging in heart-to-heart car rides for better communication with teens.

If you're curious about nurturing a supportive environment that fosters resilience and emotional intelligence in your sensitive child or teen, this episode is a must-listen.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Have you ever noticed how some children hesitate to try new things?

Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces their own set of challenges when it comes to taking risks.

But here's an intriguing thought: What if we could equip our children with the ability to muster bravery for facing the new and unknown? Imagine the impact of those brief moments of courage on their overall confidence and life experiences.

In this episode, we explore the importance of building this 'courage muscle' in children, especially those who aren't natural risk-takers. We'll discuss strategies to support them in trying new things, experiencing the joy of discovery, and the satisfaction of overcoming fears.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

As part of our esteemed guest series. I'm excited to welcome a dear friend and an incredibly insightful psychiatrist, Dr. Omid Naim.

Trained in the Western traditions, Dr. Naim has evolved to embrace a more holistic approach when it comes to mental health care. He advocates for the integration of spiritual and community-based methods, emphasizing the power of connection and shared human understanding.

So what does a more holistic approach to psychiatry look like?

How can addressing family trauma transform our mental health?

Why is the sense of community so critical for this journey?

Join us as we delve into these questions and more ...

This episode is not just a dialogue; it's a journey towards understanding the deeper facets of mental well-being and how they affect us and our family's. 

Jennifer's Takeaways:

• Mental health disorders and their causes (03:35)
• Family dynamics and mental health (06:03)
• Parenting stress and self-care for moms (12:15)
• Men's emotional struggles and parenting (18:00)
• Setting boundaries (23:17)
• Gender roles (26:13)
• Personal growth (31:42)
• Self-awareness + community building (36:01)
• Differences between pleasure and happiness (41:24)
• Self-care, and toxic shame.(46:58)

About Dr. Omid Naim

I was born in Tehran, Iran, just before the Iranian Revolution in 1978. This early childhood experience of societal terror and chaos shaped my appreciation for how unresolved trauma and grief have lifelong effects on individuals, families, and the community. Through the lens of my own family and community I came to witness firsthand how unacknowledged trauma can be neglected as the root cause of mental illness and other chronic health conditions in our society. Although I didn’t know it then, this would become the foundation of my professional life.

After completing medical school at the University of Southern California and residency training in General Adult and Child Psychiatry at USC, I began working in community mental health with high risk youth. Even though I was a classically trained Western psychiatrist, I could see that there was a need for more holistic, spiritual, and community-based approaches to health due to the limitations of the medical model. Witnessing patients with the extensive histories of abuse and neglect becoming more and more medicated – while trauma was as a root cause was ignored, and their disabilities worsened – I knew the system needed to change. This fueled my passion to find new ways to approach how we care for people and led me to further my education in Integrative Medicine at the University of Arizona as a Bravewell Scholar under Dr. Andrew Weil.

This time spent training in Integrative Medicine laid the foundation for creating a new model for mental health which evolved into the Hope Integrative Psychiatry Clinic. At Hope, we focused on empowering our clients to tap into their capacity to heal and recover naturally and elevating our deep needs for meaning, community, and belonging as the cornerstones for emotional well-being. This practice informed an entirely new integrative model for health and led to what would become La Maida Institute.

With the help of my wife, Alexis, and the team of dedicated professionals who made La Maida Institute grow, we were able to continue our private practice and develop the ecological approach with the support of a new communal model. Things were coming together in a profound way and we began to see that what we were really talking about was a paradigm shift in how society views health and well-being and how, through the formation of La Maida Project, we could truly make a meaningful impact. And the story keeps getting better and better!

Omid and Alexis are parents of two children. He enjoys exploring and adventuring with his family as well as connecting with others to uncover the deeper truths of life.

Connect with Dr. Omid Naim:



Website: https://lamaidaproject.org/

Instagram: https://www.instagram.com/lamaidaproject/

Facebook: https://www.facebook.com/lamaidaproject/

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this week's episode, we're diving into the intriguing world of gifted children.

Now, even if you don't think your child is gifted, I encourage you to listen in because this episode is packed with insights that can benefit all parents.

I'll be sharing a unique checklist I've developed over the years. It's not diagnostic, nor is it infallible, but it's a tool I use to identify potential signs of giftedness based on certain behavior clusters. If these behaviors are present, I often suggest to families that they might want to consider getting their child tested, especially if they feel their child could thrive in a specialized educational setting.

Are you curious about the signs of giftedness and how recognizing these traits could help your child's development? If so, join me for this episode as we unravel the struggles and potential hidden talents of the gifted child!

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today we are tackling a topic I believe is crucial for our children's development: healthy adversity.

If you're familiar with my work, you'll know I've often discussed the importance of life's contrasts and contours. I'm not talking about big traumas or terrifying experiences – no one wishes for those. But it's about the smaller, challenging experiences that might seem monumental to a child.

How does facing something painful, difficult, or seemingly impossible help them grow? What happens when a child learns that they can overcome an obstacle that initially felt insurmountable?

This kind of resilience-building is key to their development.

If you're curious about how to help your child navigate and learn from life's lesser hardships, effectively preparing them for bigger challenges, this episode is for you.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's episode, I'm delving into the topic of building resilience and recuperation in our children.

Recent years have taught us how quickly life can change, bringing disappointments and challenges. Many families have faced significant hardships, from losing loved ones to undergoing financial upheavals. But here's a crucial question: Are our kids equipped to handle these disappointments?

In our effort to smooth out every bump for them, have we inadvertently left them unprepared for life's inevitable setbacks?

I believe that shielding children from every hurt and disappointment does more harm than good. The ability to handle life's troubles, be it breakups, not making a team, or job rejections, develops through experience.

So, how do we ensure our children are developing this vital resilience? Find out in this week's episode.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In today's episode of my podcast, I delve into a fascinating topic that I often refer to as 'gladiator kids.' Have you ever wondered why some children constantly respond with 'no,' 'why,' or 'not now'?

What's behind this strong-willed defiance?

Is it just their temperament, or could it be something more, like ADHD or being on the spectrum?

Intriguingly, there's a concept known as pathological demand avoidance, which I believe is a common thread among many of these children.

What exactly is pathological demand avoidance, and how does it manifest in kids? Could your child be showing signs of it?

Let's unravel these mysteries together. Tune in to gain insights and perhaps, understand your little gladiator a bit better!

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach?

Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our kids or us.

In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hint: it's not good), and most importantly, what we can do instead.

Let's embark on a journey to discover effective, positive ways of parenting that nurture a happier, healthier family dynamic. 

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Have you ever wondered about the untapped potential of your mind?

Picture this: an average of 60,000 thoughts flow through our heads every day. But here's the catch – a whopping 75-80% of them are negative.

Today we are diving into the fascinating world of thought hygiene.

This isn't just about thinking happy thoughts. It's about understanding how your thoughts shape your reality. With 100 billion neurons and 500 trillion synapses firing at 300 miles an hour – this symphony of activity happening inside your head can either be a catalyst for positivity or a vortex of negativity.

So how can embracing thought hygiene be transformative for you and your family? Find out in this week's episode.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

We've previously discussed the fight and flight responses, but the freeze response is equally important and often less understood. In this episode, we'll be exploring what's happening inside the brain when this response kicks in.

Whether you're a parent of a child, teenager, or young adult, or you're just curious about the inner workings of the human brain, this discussion has something for everyone.

So, what exactly occurs during the freeze response? Tune in to find out! 

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

As parents, we are the architects of our children’s brains, and our parents were the architects of ours. In truth, we are all walking around as adults with programming that was installed before we were seven years old.

Self-compassion and loving self-parenting are critical to good mental health and help us be better parents to our children. Join me for some insight and tips on how we ensure we are making these kinds of steps for ourselves.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Join me for an episode of guidance, insights, and support on various topics that you, my amazing listeners, have sent in.

From nurturing your child's emotional well-being to managing those tricky moments, we've got you covered. Tune in and become part of our parenting community where we learn and grow together.

Your questions fuel these discussions, so keep them coming! 

Jennifer's Takeaways:

Anxious feelings and controlling behavior (0:00)

Calming anxious children (2:19)

Play and positive reinforcement (6:49)

Child development and executive functioning (8:59)

Overcome shyness and anxiety (13:40)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life exampes as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

My guest this week Korbalagae Kuawogai is not your average kindergarten teacher; she's an absolute expert in her field and the brilliant mind behind "Teach My Kinder."

Korbalagae is on a mission to support preschool and kindergarten moms and parents, helping them kick that overwhelming stress to the curb when it comes to their children's reading progress.

If you are ready to have your kids actually enjoying the process of learning to read this episode is for you!

Jennifer's Takeaways:

• Early childhood education and parenting (01:43)
• Teaching kindergarten during COVID-19 pandemic (07:49)
• Reading skills and phonemic awareness (10:57)
• The importance of reading and making it enjoyable for children (15:18)
• Making reading fun and engaging for children (21:17)
• Using fun activities to teach reading and math (24:27)
• Parental fears and misconceptions about reading development (29:59)
• Teaching children to read through concrete and abstract methods (35:39)
• Parenting strategies for early childhood development (45:04)

About Korbalagae Kuawogai

Korbalagae helps preschool/kindergarten Moms to stop stressing and feeling overwhelmed about their children’s reading progress so they can focus on teaching their children to read while having fun. She is passionate about sharing early literacy information to help Moms take an active role in their children’s learning. She is the founder of Teach My Kinder.

Connect with Korbalagae:

Website: www.teachmykinder.com/connectedparenting

Facebook: https://www.facebook.com/korbalagaekuawogai

Facebook: https://www.facebook.com/groups/kindergartenreadingskills

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Social media has an undeniable influence on our kids and for this reason I thought exploring its addictive nature, its impact on young minds, and why setting limits is crucial would be a good place to visit on this weeks podcast episode. Social media isn't going away, so it's essential to strike a balance, providing guidance while allowing our children to also gain valuable digital experience.

Join me on this journey through the social media landscape to understand its allure and the challenges it brings and together let's empower the next generation to be mindful digital citizens.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today's episode is all about you and your burning questions.

Since we've received an overwhelming response from you our engaged parenting community, we'll be spreading the answers out across multiple episodes.

In this week's installment, we'll delve into 2 of the questions that parents like you have raised.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today I want to talk about what to do when your child, teen or young adult child emotionally dumps everything on you. You just get a cascade of all of the stuff that they're having trouble regulating all over you.

To be honest, this happens mostly with moms.

So today we're going to talk about why it happens and what to do about it.

Takeaways: 

• Moms often get what belongs to everyone else (1:43)
• How to teach your kids how to treat you (4:50)
• Calm technique for parents (9:01)
• Setting boundaries and self-care (12:51)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today I want to talk about Anhedonia otherwise known as when your teen or young adult child is really flat, nothing seems interesting and they don't like to do things they used to do. It's like the lights have been dimmed on everything.

This can be really frightening to watch your child go through this. So in today's episode, we're going to explore ways to support your child, and look at how to and when to get help.

Takeaways:

• What does it feel like to be depressed? (1:55)
• Clinical and anxiety-related depression (4:48)
• Taking a dopamine break (8:04)
• The importance of connecting with your teenager (11:42)

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Kids and teenagers experience time quite differently from adults. They're usually living in the 'now,' and not concerned with time as we are.

As they grow and their brains develop, particularly the frontal lobe responsible for motivation, attention, and perspective, they gradually learn to navigate time and responsibilities.

Remember, children aren't miniature adults. Initially, we regulate everything for them, then we co-regulate as they grow, and eventually, we guide from the sidelines as they learn self-regulation. It's vital to recognize that we act as their substitute frontal lobe until theirs fully matures.

Understanding this helps explain why they might not always follow instructions after hearing them once. We play a crucial role in helping them develop these executive functions until they can manage them independently.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Have you ever noticed how some kids start feeling the jitters weeks before returning to school?

The anticipation, the questions... Who's my teacher? Who's in my class? Will I manage the workload? These thoughts can create a swirl of emotions.

From excited reunions to nervous butterflies, our kids can feel it all at once.

But guess what? It's totally normal and it's our job to help them understand that.

Curious about guiding your child through this return to school phase? Tune in for some valuable tips and strategies in this episode.

Check out the episode - MORNING WINDOWS: https://www.connectedparenting.com/podcasts/morning-windows

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

 Today we are delving into the topic of nurturing leadership qualities in children while guiding them away from becoming just another follower.

Our focus in this week's episode is on understanding how to support kids who struggle with social interactions.

Whether your child needs assistance as a follower or already excels socially, this discussion will provide valuable strategies that you can use in all stages.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this episode, we are thrilled to introduce you to Sonali, an exceptional parent coach, the founder of Together Parenting, and the mastermind behind the "Raising Your Strong-Willed Child" series. Join us as we explore Sonali's transformative journey from her own spirited childhood to raising three strong-willed children, which has inspired her to develop a unique fusion of heart-centered and empowering parenting methods.

Discover the heart of Sonali's philosophy - cultivating meaningful connections between parents and children. Dive into her perspectives on rekindling the true essence of parenting, one that fosters joy-infused bonds resonating with the very core of our being.

Sonali's rich multicultural background and experiences across diverse global landscapes bring profound layers to her parenting approach. Learn how embracing this diversity amplifies parental wisdom and injects new vitality into family dynamics.

About Sonali:

I’m a parent guide and founder of the much-loved Raising Your Strong-Willed Child series. I have a unique style which incorporates my own experience as a sensitive, high needs child turned parent of my own highly sensitive, strong-willed child. I combine heart-centered and empowering parenting approaches to bring a parent’s awareness to the challenges at the root of the unrest they feel. Ultimately, my passion is supporting parents to return to trust, connection, confidence, and delight in themselves and their relationship with their child.

I’m highly sensitive, intuitive, and I find breaking through fun. What that means is I bring fun to the time we share as we walk together on your journey. I find children wise, attuned and present. I find parents wise, attuned and present. I’m here to support you in seeing this, too.

I live in Bangkok. I’m originally from the US and I’m of Indian origin. I have albinism, which means I have no pigment in my skin, hair, or eyes. What that makes me is clear. I see people in ways they don’t see themselves. You’ll find me at the park jogging or in dance class. I sing loud when I’m listening to music with my headphones on. I like the rain… I LOVE the sensation of a downpour soaking through my clothes and the feel of completely letting go. We’ll get along if you like chocolate and you would never EVER mix chocolate and fruit. I’m proof that it’s possible to repair just about any break in relationship with your child.

Website: https://www.forwardtogetherparenting.com/about

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Summer brings joyous occasions like family barbecues, vacations, weddings, and reunions. While these events are often filled with fun, they can become particularly stressful for parents of kids who are highly anxious or easily overwhelmed – the young Gladiators.

In this episode, we will explore ten effective strategies to make these special occasions smoother and more enjoyable for both parents and their Gladiator children.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

PODCAST RE-RELEASE - I feel like summer is the best time to be a connected parent because it’s the time where you are less busy.

Usually, there’s more vacations, or at least some of the major things that kids are doing during the year have slowed down or stopped and there’s time to connect and regroup.

Overall it’s a time to really slow down, enjoy life and each other.

For this reason I like to make summer all about mirroring and connections and in today’s episode I want to do a quick kind of review and recap of the two.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Today, we're talking about overfunctioning and how it can hinder our children's growth and independence when we do things for our kids that they can actually do themselves.

We’ll look at the importance of setting age-appropriate expectations for our children's tasks and responsibilities, ensuring they have the chance to grow at their own pace responsibility where they are able.

So, if you're looking to empower your kids, foster independence, and build resilience in them, this episode is a must-listen!

Join me for this insightful discussion on how to break free from overfunctioning and unleash your children's full potential.

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Whether you're navigating the toddler years, tackling the teenage challenges, or looking to strengthen your bond with your partner, this conversation I had as a guest over on the "Smart Family Podcast" speaks to all 3.. 

Join me along with Dr. Rob Meeder and Toni Nieuwhof for an episode that will inspire, empower, and equip you to create strong, thriving relationships with your toddlers, teenagers, and partner.

MEET DR. ROB MEEDER & TONI NIEUWHOF:

Toni’s extensive experience as a lawyer, pharmacist, and church leader have given her unique and practical insight on how people grow, emotionally, personally and spiritually. Out of her practice in family law, Toni specializes in helping people leave their unhappiness behind, not their marriages.

Rob is a passionate pediatrician who has a deep desire to see families and children thrive. His years of experience working with families of all ages give him a wealth of knowledge and compassion for families of every stage. Ultimately, Rob wants to see families who love being home.

CONNECT WITH DR. ROB MEEDER & TONI NIEUWHOF:

Smart Family Podcast: https://smartfamilypodcast.com/episodes/

Website: https://smartfamilypodcast.com/

Instagram: https://www.instagram.com/smartfamilypodcast/

Facebook: https://www.facebook.com/smartfamilypodcast

Apple: https://podcasts.apple.com/ca/podcast/smart-family-podcast/id1497316466

Spotify: https://open.spotify.com/show/4nEZS6PTq7QlR2tlvu2knO?si=28c51f88f8704a84

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Anxiety is a beast.

A difficult, uncomfortable emotion that can be a challenge to live with on a daily basis .

It is an emotion that more and more people are struggling with including kids. In today's episode I want to give you some strategies that you can integrate into your lives every day that will help you and your kids regulate and integrate anxiety. 

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

In today's discussion, we will delve into the world of ADHD, exploring its impact on social interactions, emotional well-being, and behavioral patterns. By gaining a deeper understanding of ADHD from these perspectives, we can navigate the challenges associated with it more effectively.

Join me as we unravel the complexities and shed light on ADHD.

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

In today's episode, we dive into the world of summer camp and why it holds tremendous value for children and families. Although the cost of summer camp can be a barrier for many families, today I'll discuss strategies to make it more accessible, such as exploring financial aid options and cost-saving measures.

Join me as we navigate the do's and don'ts of summer camp, offering insights on how to make the most of this enriching experience for your children and discover its incredible potential for fostering personal and social development.

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

In today's episode, we are shining the spotlight on Fatherhood and all the unique strengths and challenges that come with being a dad. With various external factors impacting our children and parenting as a whole, it's crucial to explore the role of fathers.

Join me for this week's episode, let's gain insights and perspectives on how to navigate fatherhood in these extraordinary times.

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

As a parent, I've often discussed the challenges and rewards that come with raising gladiator children in my work and today I am thrilled to welcome one of those children, my youngest daughter Olivia to the show.

She's a true gladiator child, with her feisty spirit, sassiness, and remarkable sensitivity who's insights shed light on the complexities and joys of being a gladiator child. While every family's experience is unique hearing the thoughts, feelings and development of a child who walked the gladiator path into adulthood will leave you feeling reassured of the possibilities to come for your own children.

Listen in as we pick Olivia's brilliant mind and explore the world of a gladiator child through her perspective.

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

"I Hate You"...

As parents, it can be heart-wrenching to hear these words, especially if our children have intense emotions and difficulties regulating them.

In today's episode, we'll explore why these words are sometimes uttered, what actions we can take when faced with them, and how to work towards minimizing their occurrence in the future.

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

From students to parents and teachers, the months of May and June can be particularly challenging and draining.

Let's uncover the underlying causes of end-of-year burnout and discover actionable steps to make this period a smoother and more fulfilling one.

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

In today's episode, we delve into the world of mathematics education and the challenges kids often face when it comes to math. My guest, Rhonda, is an expert in the field with a strong passion for helping children and adolescents overcome their math struggles.

Her extensive background in mathematics and education along with her dedication to empowering young minds with valuable math skills is truly inspiring.

During today's conversation, Rhonda shares valuable strategies, tips, and insights on how to transform math anxiety into math success. Together, we explore practical approaches, share personal stories and discuss the importance of fostering a positive mindset through it all.

Join us in this enlightening episode as we uncover the tools and confidence needed to help our children conquer those dreaded math challenges.

Together let's empower the next generation with the skills they need for a brighter future.

Meet Rhonda Hewer

Rhonda has always had a strong aptitude for mathematics. After earning her Honours Bachelor of Science with a major in mathematics and a Masters of Education, Rhonda spent 10 years as a grade 4 – 8 math teacher and another 7 years as a Learning and Development Educational Consultant in mathematics. She is passionate about helping children and adolescents develop a greater understanding of math and acquire skills that can help them in the future.

As Rhonda helped her 3 children through math using various visual models and tools, other parents started to take notice. She began to share her strategies with parent friends who were struggling with their children and realized there was a need for support for students and caregivers who support them daily. This is what lead to the idea of Dropkick Math!

But Rhonda doesn’t just stop at helping the children! Rhonda is currently a full-time instructor for Wilfrid Laurier’s Bachelor of Education Program in mathematics. Here, she realized the difference in adult learning and connected the frustration many caregivers felt when trying to help their children with math lessons. This is why Dropkick Math programs are designed to help children and parents learn mathematics together.

When Rhonda isn’t helping students and caregivers with mathematics, you may find her floating down the river in a kayak, hiking through trails, or camping with her family.

Connect with Rhonda:

Website: https://dropkickmath.com/about-us/

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Welcome to today's episode, and my celebration of all the incredible moms out there.

As someone who works closely with families, I have the privilege of witnessing the powerful and limitless love that moms have for their children and their families every single day. It is truly a beautiful thing to see and experience.

Despite the challenges and difficulties that come with parenting, a mother's love is the most resilient force in the universe.

No matter how difficult a child's behavior a mother's love remains constant and unwavering.

Today, let's take a moment to celebrate and appreciate all the hard work and dedication that moms bring to their families, and honor the incredible bond that exists between a mother and her child.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

[PLEASE NOTE: If your child is experiencing something traumatic, seek professional help and support. Today's conversation is for normal everyday moments when children blame others or feel like everything is always going wrong for them.]

As a parent, one of the most important things to remember is that your children are always watching and learning from you. By gauging their responses to the world based on yours, they intuitively learn how to navigate life.

In this week's episode, I look specifically at how understanding that being a student in life rather than the victim is what gives children power, confidence, and emotional resilience.

The reality is we can't control life's conditions, but we can always control our responses to them. This mindset gives us and our children the confidence to approach life, take risks, and take on challenges knowing we have what it takes to come out the other side no matter what life throws our way.

Join me as we explore ways to have conversations about these pivotal life lessons that feel loving and validating for your child.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

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My guest this week Dr Friedemann has for more than 20 years been helping people overcome fear and anxiety without medication --- ultimately supporting them in their break through of both their mental and emotional blocks to eventually become the empowered leaders of their lives.

Dr. Friedman is the author of the award winning book the Fear and Anxiety Solution. His newest book, The Empowerment Solution just came out in March and focuses on activating the healing power of the subconscious mind to switch out of the stress and anxiety driven survival mode and make authenticity and confidence the everyday way of being.

He has worked with people from childhood right up into the later years in life and is here today to share his wisdom for how we can help to support ourselves and our kids when dealing with fear and anxiety.

JOIN US!

Meet Dr Friedemann

Dr. Friedemann, a physician with a Ph.D. in molecular biology, left his career in allopathic medicine to pursue his passion and purpose of helping people overcome fear and anxiety without medication. For more than twenty years, he has helped thousands of his clients worldwide to break through their mental and emotional blocks and become the empowered leaders of their lives. Dr. Friedemann is the author of the award-winning book, The Fear and Anxiety Solution. His newest best-selling book, The Empowerment Solution, focuses on activating the healing power of the subconscious mind to switch out of stress- and anxiety-driven survival mode and make authenticity and confidence the everyday way of being. 

Website: drfriedemann.com

Instagram: @dailyempowermentsolutions

Instagram: @dr.friedemannschaub

As a parent, it's heart-wrenching to see your child starting school without a social safety net, left feeling alone and disconnected.

It's natural to feel helpless and overwhelmed by the situation, but there are actionable steps you can take to empower your child and navigate through this trying experience.

Together, let's explore the best ways to support your child during this difficult time, while managing your own emotions and fostering a positive path forward.

Meet Jennifer Kolari



Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

The college acceptance season is upon us and emotions are running high for both students and parents. Some are elated with the news of acceptance, while others are crushed by rejection.

Whether you have a college-bound kid or not, helping them navigate the turbulence of rejection can be challenging.

In this episode, we’ll explore ways to connect with and support your child through the rollercoaster of emotions that come with disappointment. From mirroring their feelings to validating their experience, I am sharing tips to help you guide your child towards healing and moving forward.

Meet Jennifer Kolari

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Get ready for an exhilarating journey today as we launch into our first-ever interview series that will take us through the awe-inspiring lives of phenomenal individuals with powerful stories, wisdom to share, and tips to elevate our lives – and parenting game!

It is with immense pleasure that I welcome our first guest and real-life superhero, my good friend, Jimmy May. A retired Navy SEAL Commander with 22 years of unparalleled courage and leadership under his belt, our conversation with Jimmy promises to be nothing short of phenomenal!

So buckle up, and let's dive in!

Jennifer Takeaways:

How To Help An Energetic Child (8:43)

Dad's Passing (11:44)

Potential & Greatness In A Tiny Body (17:46)

The Navy (19:59)

Gratitude For Seal Team's Support (26:33)

The Difference Between Toxic & Healthy Shame (35:38)

Beyond The Brotherhood (39:19)

Meet Jimmy

Jimmy is an active duty Navy SEAL Commander with 22 years of service. He developed and teaches curriculums on combat leadership to all SEAL Chiefs and OICs and Combat Ethics to the Naval Special Warfare Community and the Navy JAG community.

Commander May has seven deployments to the middle east and has an array of awards including 3 Bronze Stars and the Purple Heart. He has experience working across the globe in high-stakes situations to find common ground across a wide array of conflict scenarios. He completed his undergraduate work at Texas and post-graduation studies at Harvard as an alumni of the Program for Leadership Development. Jimmy is CEO of Sushi Assassin, an in-home sushi catering business for private events and recently started Mayday Executive Services to help companies develop camaraderie and unit cohesion through shared intense experiences.

He serves as CEO and a board member of Beyond the Brotherhood, a non-profit organization dedicated to helping Navy SEALS of character transition from the Teams to the civilian sector and is sought after as a keynote speaker for events across a wide variety of organizations. Jimmy is fluent in Arabic, an avid spear fisherman, surfer, martial artist and amateur bee-keeper. He resides in Ocean Beach, San Diego with his family and prides himself on doing good things for good people.

Connect with Jimmy:

Website: https://www.beyondthebrotherhood.org/about/

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Today, I'm going to do a bit of a deep dive into the importance of play, especially in terms of children's psychosocial development and how unstructured, non-guided play is absolutely critical to good mental health in children.

Jennifer Takeaways:

Children Work Life Out In Play (1:57)

Noticing Themes (5:09)

Playing Alone Is Healthy (7:16)

Kids Have Amazing Imaginations (8:49)

The Importance Of Play (10:26)

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don't forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

As a parent of teens, you might be familiar with what I like to call the dreaded "screaming teenage hair fit," caused by everything from finding the perfect outfit before an important event, a haircut gone wrong or even just a pimple on their face.

Transition times with teens can be especially turbulent; and leave you feeling pulled you into their emotional "vortex" with no way to get yourself out of it.

If this sounds familiar join me for today's discussion where I'll look closer at why this phenomenon occurs and explore strategies for navigating these emotionally charged situations with your teenager - plus learn what age range is more likely to experience improvement in such frustrating scenarios.

Join me now as I dissect the teenage screaming hair fit.

As parents we have all heard the same messaging about – making sure our teens talk to us face-to-face and spend less time on their screens. However, when it comes to texting with them this may not always be the hard and fast rule.

So why on earth would I tell you to text your teen?

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Making mistakes is guaranteed in life.

But they’re also an inevitable and intricate part of learning and growth. This means how we react to those mistakes, especially in front of our kids, really teaches them how to respond to errors and perfection.

Our kids are always watching us, and we are always teaching them — is the message clear?

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

February is the perfect month to explore the science behind love and its impact on parenting.

Discover how dopamine and oxytocin, aka ‘happy hormones’, can help you better understand yourself, build stronger relationships with your family, and foster meaningful connection through deeper insight of emotions..

Join us for an in-depth journey into the neurobiology of love.

Have you seen my latest course?
Master Procrastinator Course | “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.
ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Ever feel like you are stuck in this never ending loop of back and forth with your kids?

In today’s episode, I’m talking about “the protest”. When it comes to strong-will kids or “Gladiators” as I lovingly call them you will often see this sort of pushing back, or automatic no to almost any new idea and or transition.

They just have a very powerful counter to whatever it is you say, that they hold strong to and don’t back down from. How you respond to the protest can really make a difference in terms of the quality of your life, and how these interactions play out.

If this sounds like a familiar scene in your home, join me and learn how not to feed into the protest.

Have you seen my latest course?
Master Procrastinator Course | “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.
ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Have you seen my latest course?
Master Procrastinator Course | “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.
ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Having older children now has made me very much aware of time and pace at which it moves. Everyone warns you of this fact when you first become a parent and it isn’t until, you look back you realize how fast time actually went.

For many of you who have little ones who are exhausted, and it just seems like it’s never going to end. Instead every day, gets harder and harder and truth is sometimes it does. But the other truth is time really does fly and if we aren’t paying attention to it, we can miss so much.

Today I want to talk about time and how as parents it is so important to understand how quick it moves and really try to make a point of enjoying the moments while they are here.

Have you seen my latest course?
Master Procrastinator Course | “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.
ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

The holidays can be wonderful, warm and lovely but they can also be really stressful. Kids are tired, they’re sugared up and full of excitement. Unfortunately, excitement doesn’t always feel great in a child’s body. Sometimes it just feels like excess energy that they have to diffuse.

With this level of excitement during the holiday season comes a lot of expectations and worry about, are my kids going to behave at dinner, are they going to be rude when they get a gift they don’t want, how are they going to handle their cousins being around more, and overall what’s going to happen when we go out or have people over?

There’s a lot of stress for parents at this time and to help out with this I am sharing my thoughts and tips for managing everyone over the holidays.

Have you seen my latest course?
Master Procrastinator Course | “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.
ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Today I have my favorite guest, Natalie Syrmopoulos, joining me, and we’re talking about how to invest in play even when you’ve had a really stressful day. Like most parents just hearing that probably sounds exhausting, and it not like something that you really want to do.

If you can relate, this episode is just what you need. Join us to hear our top tips for how to keep it fun even when you’ve had a hard day.

Connect with Natalie Syrmopoulos
Website: https://evolvingwithnatalie.com/
Instagram: @evolvingwithNatalie
Facebook: https://www.facebook.com/evolvingsummitseries/

Have you seen my latest course?
Master Procrastinator Course | “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.
ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

Today I want to talk about teenage angst and in particular, the age of 15.

15 is a tough age for teenagers that I call that the ‘existential year’. Whether you have a teen this age or one upcoming join me and together let’s figure out what’s going on in their teenager brain, and learn what it is you can do to help comfort and soothe them all while forging a deeper connection.

Have you seen my latest course?
Master Procrastinator Course | “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.
ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!

It is unbelievably challenging to parent a master procrastinator. Your days are filled with worry, and an ever-growing pit in your stomach as you watch them play video games, or sit on their phone amidst looming homework due dates and projects that haven’t even been started yet. Often leading you to parent from a place of fear, where nagging, begging, pleading, threatening and the removal of their things is the only option you know to take.

This isn’t how you envisioned life when it came to raising your kids but you are at a loss for how to motivate them without such a harsh approach.

If you’re the parent of a teen or young adult who procrastinates, you know how heartbreaking [and let’s be honest at times – frustrating] it can be to see your child struggling to meet their potential. You may feel like you’ve tried everything to help them, but nothing seems to make a difference or inspire them to move forward.

In today’s episode Jennifer discusses what works and what doesn’t with a chronic procrastinator often seen in older teens and young adults but parents of younger kids should listen in as well to avoid future pitfalls.

If this is a familiar scene currently in your home there is hope. We have a new course option for you – “From No to Go” ….a course specifically designed to help your teen or young adult find their motivation.

ENROLL HERE: https://connected-parenting-online.mykajabi.com/no-to-go-2

MEET JENNIFER KOLARI

Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

Follow The Podcast

If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!

Leave Us an Apple Podcasts Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

Don’t forget to visit our Connected Parenting Youtube Channel! Check it out! Like us and Subscribe!