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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
The podcast Retreat Talks at Dhamma Sukha is created by Dhamma Sukha Meditation Center. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Talking about the proof for the 6Rs and the arising of all forms.
What is the actual origin of craving, of the world?
Delson explains how trouble arises for us and its always up to us!
www.dhammasukha.org
Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.
This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.
Guided Meditation 1 hr with Bell
Khandhasamyutta Sn 22.79 (7) Sutta for Mar 23rd
Also
AN 2.108 Remorseful
dhammasukha.org
Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated.
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
What are the 6Rs https://www.dhammasukha.org/the-6rs
SN 12.26
Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty.
This is the 2nd version of this meditation he has guided.
Delson looks at Sutta "Avija" AN 10.61 and finds the origin of the hindrances that we encounter in our meditation.
He then studies MN 31 and finds that the highest state beyond Niether perception is Cessation of perception and Feeling. Letting go of everything.
#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher Delson talks about the one thought we should consider in our sitting and our lives for 2025.
Patreon: https://www.patreon.com/delson/about
https://lnk.bio/delsonarmstrong
Dhamma Sukha Meditation Center https://www.dhammasukha.org
#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher "Contact is like the nibbling of a flayed cow." Delson explains a rather deep sutta on the 4 kinds of Nutriment. Food, contact, intentions and consciousness. Patreon: https://www.patreon.com/delson/about
https://lnk.bio/delsonarmstrong
Dhamma Sukha Meditation Center https://www.dhammasukha.org
A beginner's guided meditation that Delson did Sept 2024 during a retreat.
Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat.
A separate Guided Only Meditation without instructions is also available.
9-1-24 DO SERIES with Delson Armstrong
Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.
8-25-24
The Link of Clinging or 'thinking and grasping' Upadana
Based on the book "Clinging" by Delson Armstrong
8-11-24
The link of Birth - Jati - Part of the Dependent Origination series based on Delson Armstrong's book.
8-4-24
Sorrow, lamentation, despair - the results of Birth!
8-18-24 The Link of Bhava explained
There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)
Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination.
This is the book
A discussion of all aspects of the Dukkha link in DO.
Book Available on Amazon.
This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io)
DelsonArmstrong.com
Explains concepts of Forgiveness Meditation as taught by Bhante Vimalaramsi
1:20 min full guided meditation using lovingkindness to the directions to build your Samatha and then use a guided process by Delson to let go of everything!
June 6, 2024 MN 38 Mahātaṇhāsaṅkhaya Sutta
Bhante explains Dependent Origination. Sati, son of a fisherman is back with his argument with the Buddha over Reincarnation vs Rebirth being the truth.
The wholesome and unwholesome.
MN 55 June 1, 2024
Jivaka was the Buddha's doctor.
MN 52 Man from Attananggara
Novice monks ordination by Bhante Saccananda.
May 30, 2024 Ceremony Review for 11 new monks.
www.dhammasukha.org
The entire book as read with an AI professional Eleven-Audio text to speech in David's voice. A very accurate reading with the latest revision Oct 2023 of David's book. Includes forgiveness instructions.
A thorough guide to the unique method of Tranquil Wisdom Insight Meditation (TWIM), based on the earliest Buddhist texts. Authored by David Johnson of the Dhamma Sukha Meditation Center, it contains the secret to fast and deep progress in meditation. The method described here matches the earliest Buddhist scriptures.
How to attain awakening through the Loving-kindness meditation. How to attain the Jhanas easily and quickly. Sutta references. Complete meditation instructions to the highest levels. You can use this as your own guide to meditation at home.
(Free Online Retreats from Dhamma Sukha https://www.dhammasukha.org/online-retreats )
Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info
Forgiveness Meditation
https://www.dhammasukha.org/forgiveness-meditation
Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info
Sponsors Freedom of Mind Foundation
https://freedomofmind.foundation/
Dhamma Sukha Meditation Center https://www.dhammasukha.org
4th zoom talk by Delson about Right Mindfulness that is based on Right View.
What is Mindfulness - a new perspective based on the suttas.
Apr 21-24
The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series
Sponsored by https://freedomofmind.foundation/
Dhamma Sukha Meditation Center https://www.dhammasukha.org/
A complete guide to the meditation the way the Buddha taught:
5th zoom talk by Delson about Jhanas in Right Collectedness
The sutta MN 117 -The Great 40 -8 Fold Path Zoom series
Sponsored by https://freedomofmind.foundation/
Dhamma Sukha Meditation Center https://www.dhammasukha.org/
A complete guide to the meditation the way the Buddha taught:
2nd zoom talk by Delson about Right intention that is based on Right View.
The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series
Sponsored by https://freedomofmind.foundation/
Dhamma Sukha Meditation Center https://www.dhammasukha.org/
A complete guide to the meditation the way the Buddha taught:
Delson discusses in this 3rd podcast Right Action, right Speech and Right Livelihood.
The sutta MN 117 -The Great 40 -is explained in part starting with Right View. 8 Fold Path Zoom series
Sponsored by https://freedomofmind.foundation/
Dhamma Sukha Meditation Center https://www.dhammasukha.org/
A complete guide to the meditation the way the Buddha taught:
The sutta MN 117 -The Great 40 -is explained in part starting with Right View. 8 Fold Path Zoom series
Sponsored by https://freedomofmind.foundation/
Dhamma Sukha Meditation Center https://www.dhammasukha.org/
A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/
Upanisa Sutta describes the last 11 links of transcendental dependent origination.
8 Fold Path.
Discussing 5 aggregates.
Jhanas continued. Day 4.
A powerful meditation designed to eliminate emotional blocks. Easy to practice. Developed by Bhante Vimalaramsi where he teaches Metta and T.W.I.M.
Forgiveness instructions
https://www.dhammasukha.org/forgiveness-meditation
Learn about TWIM - the meditation that the Buddha taught
https://www.dhammasukha.org/
Jhana and Enlightenment Factors.
A Nine day retreat with Delson. First day is instructions. Audio starts with Day 2 with dealing with hindrances.
Mumbai Aug 2023 Final Session with Delson Armstrong
Mumbai Aug 2023 Jhanas & Q_A Mumbai Acharya_Delson_Armstrong
Day_1_Mumbai_Aug_2023_Hindrances_Ach_Delson_Armstrong
UK Bonhays Sept 2023 Day 9-Noble_Eightfold_Path - Delson Armstrong
Bonhays Sept 2023 Day 8 - Transcendental Dependent Liberation
Bonhays Sept 2023 Day 6 - Dependent Origination Pt 2-Delson Armstrong
Bonhays Sept 2023 Day 5 - Dependent_Origination_Pt_1
Bonhays Sept 2023 Day 4 - Jhanas Part 2 -Delson Armstrong
Bonhays Day 3 Sept 2023 Jhanas Part 1
Bonhays Retreat Sept 2023 Day 2 Hindrances and Awakening Factors
Delson talks about what to do after the retreat.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org
A Mind without Craving -Available on Amazon.com
Delson talks about the last 11 links which lead to Nibbana.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
Delson talks about the 12 links of Dependent Origination and how understanding it is the key to the Buddha's path.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
https://www.dhammasukha.org/getting-started-with-twim
Delson talks about the 12 links of Dependent Origination and how understanding it is the key to the Buddha's path.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org
Delson talks about the 12 links of Dependent Origination and how understanding it is the key to the Buddha's path.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org
A Mind without Craving -Available on Amazon.com
Delson talks about the arupa Jhanas which are the bases of the 4th jhana.
The base of infinite space-Karuna
The base of infinite consciousness -Mudita
The base of nothingness-Upekkha
The base of neither perception-nor-non-perception
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org
Delson talks about the Jhanas and what they are.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org
Delson talks about what makes up the state of Jhana.
The next day will continue with the Jhanas themselves.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/
Delson talks about the first day blues being completed. How to handle hindrances.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
Introduction to Metta/TWIM Tranquil Wisdom Insight Meditation for the Kalimpong Retreat taught by Delson Armstrong
This is a guided meditation using lovingkindness to your self and then outwards to the directions. Then Delson takes you through a process of letting go of everything that is conditioned!
See what's left.
https://delsonarmstrong.info/
Delson Armstrong July 18, 2023 The first links of the 12links.
The "Potentials" https://delsonarmstrong.info/
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/
Delson Armstrong July 17, 2023
Delson explains the links of Craving, Cling, Habitual Tendencies, Birth and Dukkha - Aging & Death https://delsonarmstrong.info/
Where: Dhamma Sukha Meditation Center
A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com
July 15, Delson Armstrong MN 111
Delson talks about the first 4 jhanas as part of a two day talk on the 8 jhanas.
July Retreat 7-14-23 Delson Armstrong Anuttara Nikaya 5.51 Obstructions Talking about what hinders the mind's attention to your object of meditation. https://a-buddha-ujja.hu/an-5.51/en/bodhi https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 1 of July 13-23 Retreat Metta Instructions Delson Armstrong
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson Armstrong June 28, 2023 MN 43 Mahavedalla sutta AN 3.102 Vitality and formations.
Diving even deeper into Dhamma and Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
The links of Dependent Arising. What leads you to seek out the Path to Nibbana!
You know about the 12 links but there are 11 more that the journey to the end of suffering entails.
Its called Dependent Arising. In this talk Delson instead uses the Anguttara Nikaya vs the usual Upanisa Sutta.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
June 6, 2023
Delson Armstrong
A deep dive into Dependent Origination.
The Greater Discourse on Craving
Mahatanhasankhya Sutta MN 38
https://www.dhammasukha.org/getting-started-with-twim
Where: Dhamma Sukha Meditation Center
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Delson Armstrong June 8, 2023
Various Suttas from the AN
MN 142 Exposition of the Offering
Precepts and their power and benefits.
Stories of the Himalayas
Benefits of Generosity
When: June 4, 2023
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A particularly clear explaination of the foundations of mindfulness. Delson goes into more detail than he ever has on the aggregates and how to let them go.
Delson Armstrong explains each Jhana MN 111 Anupada Sutta: One by One As They Occurred This is one of his best talks on the characteristics of Jhana. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org MN 111 Anupada Sutta: One by One As They Occurred Thus have i heard. On one occasion the Blessed One was living at Savatthi in Jeta's Grove, Anathapindika's Park. There he addressed the bhikkhus thus: "Bhikkhus, Sariputta is wise; Sariputta has great wisdom; Sariputta has wide wisdom; Sariputta has joyous wisdom; Sariputta has quick wisdom; Sariputta has keen wisdom; Sariputta has penetrative wisdom. During half a month, bhikkhus, Sariputta had insight into states one by one as they occurred. Now Sariputta's insight into states one by one as they occurred was this: "Here, bhikkhus, quite secluded from sensual pleasures, secluded from unwholesome states, Sariputta entered upon and abided in the first jhana, which is accompanied by applied and sustained thought, with rapture and pleasure born of seclusion." "And the states in the first jhana - the applied thought, the sustained thought, the rapture, the pleasure, and the unification of mind; the contact, feeling, perception, volition, and mind; the zeal, decision, energy, mindfulness, equanimity, and attention these states were defined by him one by one as they occurred; known to him those states arose, known they were present, known they disappeared. He understood thus: 'So indeed, these states, not having been, come into being; having been, they vanish.' Regarding those states, he abided unattracted, unrepelled, independent, detached, dissociated, with a mind rid of barriers. He understood: 'There is an escape beyond,' and with the cultivation of that attainment, he confirmed that there is."
Continued http://www.suttas.com/mn-111-anupada-sutta-one-by-one-as-they-occurred.html
May 2, 2023 The Man from Atthanagara MN 52
Dhamma Sukha hosts a 10 day retreat where all participants were ordained as Novice Monks and practice TWIM under Bhante and Delson Armstrong. In this video Bhante Saccananda, a TWIM teacher from the Brahma Vihara Meditation Center of Westbury, New York gives a talk about being a Novice or a Samenara means. Here he gives a talk, based on the Majjhima Nikaya 52.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Apr 29 2023 Hindrances - excerpts from DN 10 Dhamma Sukha hosts a 10 day retreat where all participants were ordained as Novice Monks and practice TWIM under Bhante and Delson Armstrong.
In this video Bhante Saccananda, a TWIM teacher from the Brahma Vihara Meditation Center of Westbury, New York gives a talk about being a Novice or a Samenara means.
Here he gives a talk, based on the satipatthana sutta, on the 5 hindrances. Meditators need a little help in staying on their object!
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Brahma Vihara Meditation Center https://www.bvmcnewyork.com/
May 5, 2023 MN 109 Greater Discourse on the Full Moon Night Mahapunnama Sutta Delson delves into the aggregates and dependent origination. Very deep talk! Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Note: Poor audio quality to 14 min. Then no problem. Unknown issue. Mara?
May 4, 2023 MN 117 The Great 40 Delson Armstrong leads his first retreat this year at Dhamma Sukha on Apr 27 to May 7th. Delson reads sutta MN 117 and explains how each fold is ultimately dependent on Right View.
Forgiveness is the key to eliminating old feelings and memories. Try following this practice for a week (only) and see an amazing change take place!
Books and more info at the website(Earlier version)
All of the 12 links are Discussed by Delson Armstrong in this talk based on
DN 14: Mahāpadānasutta
Listen closely as he explains in detail each link from Dukha back to Ignorance.
Forgiveness is the key to eliminating old feelings and memories. Try following this practice for a week (only) and see an amazing change take place!
Books and more info at the website https://www.dhammasukha.org/forgiveness-meditation
2022 Deer Park Day 10 Sept 26, 2022 SN 12.23 Upanisa Sutta
Delson talks about the extended view of dependent origination which includes not just the first 12 links but also the next 11 links which are the path to Nibbana itself.
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
Oct 22, 2022 Last day of the Oct 2022 Retreat with David Johnson
A few thoughts on building your total prosperity and happiness after the retreat. You plan for your retirement in this lifetime, how about all the ones after....
References in this video are found here: https://library.dhammasukha.org/sutta-references.html
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
2022 Deer Park Day 9 Sept 25, 2022 MN 44 The Shorter Discourse on Questions and Answers "Culavedalla Sutta"
Delson talks about "what is identity view?"
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
2022 Deer Park Day 8 Sept 24, 2022 MN 43 The Greater Discourse on Questions and Answers - Mahavedalla Sutta
Delson talks about various points of Deeper Dhamma.
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
2022 Deer Park Day 7 Sept 23, 2022 MN 121 The Shorter Discourse on Voidness Culasunnata Sutta
Delson talks about three types of emptiness. What is emptiness?
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
2022 Deer Park Day 4 Sept 20, 2022 DN 22 with Delson Armstrong
Delson talks about the Foundations of Mindfulness.
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
2022 Deer Park Day 3 Sept 19, 2022 MN 111 Anupada Sutta
"Jhanas and the Map to Nibbana" with Delson Armstrong
Delson talks about the arising of the Jhanas which lead to Nibbana and awakening.
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
Sept 18, 2022 Day 2 MN 107 "To Ganaka Moggalana" Sutta
Delson talks about the 2nd day blues and how to deal with Hindrances on the toughest day of the retreat.
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
Guided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation.
How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon
For more information go to www.dhammasukha.org
More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources
Guided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation.
How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon
For more information go to www.dhammasukha.org
More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources
Oct 1, 2022 MN 61Ambalatthikarahulavado Sutta Advice to Rahula at Ambalatthika
The Buddha gives advice to his son on what is important. It is unexpected advice but this is the Buddha. He warns Rahula to not do unwholesome acts.
Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Sept 30, 2022 MN 140 Dhatuvibangha Sutta
The Exposition of the Elements The Buddha gives a detailed discourse to a monk on the elements which leads to the four foundations of arahantship.
Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Sept 17, 2022 Day 1 Orientation
Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.
Sept 26, 2022 MN 117 The Great 40
This sutta explains the 8 fold path and its inter-relationships- how each part of the path ties to the next or previous part of the path.
Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being an Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Sept 28, 2022 MN 9 Sammaditthi Sutta - Right View
This sutta explains all of the pieces of Dependent Origination and goes into detail on each one.
Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being an Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Sept 24, 2022 MN 111 Anupada Sutta One by One as they occurred.
This sutta is the map to the practice. From first jhana to Nibbana. Drew explains all the details.
Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Sept 23, 2022 MN 152 Indriyabhavana Development of the Faculties
Drew address the hindrances and obstacles in meditation after this first full day of meditation.
Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 1 includes Instructions for Metta Meditation for the meditators on a retreat from Sept 22-Oct 2.
Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
En liten tjänst av I'm With Friends. Finns även på engelska.