#044 on today's episode I'm joined by Maria Marlowe. Maria is a certified Holistic Nutritionist, host of the top-rated The Glow Life Podcast, and Author of The Real Food Grocery Guide and Be Healthy Everyday.

Since launching, The Clear Skin Plan, a popular online program which has helped thousands of people clear their skin naturally, she's become known as The Acne Nutritionist.

We chat about real food for our best skin AND best selves.

Glow Biome - code skinthusiast

Find Maria on Instagram

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

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I cannot begin to express how excited I am to have this week's guest to #skinthusiast: the podcast! Tonya Lane is a master cosmetic chemist and the creator behind the massively popular Curly Chemistry! I receive so many curly hair questions, so I just knew I needed to bring in an expert to discuss the science of curly hair care and embracing your natural texture. Trust me, Tonya is absolutely brilliant and provides a ton of actionable advice to enhance your hair journey.

🎙️ In This Episode We Discuss:

Tips on determining how often you should wash your hair to maintain its health and vitality.

A detailed routine that Tonya recommends for maximizing the effectiveness of your hair care regimen.

How to start loving and maximizing your natural curls with Tonya's expert advice.

 The chemistry behind your favorite products and how to choose the best options for your hair type.

 How she assists budding entrepreneurs in launching and developing their natural hair care lines.

PRODUCTS DISCUSSED:
Wonderbalm Magic For Curls: https://go.shopmy.us/p-6186803
Lador Wonder Hair Oil: https://go.shopmy.us/p-6186949
Aphogee Pro Vitamin Leave in Conditioner:

TONYA'S Natural Hair Care Regimen Builder: https://curlychemistry.myflodesk.com/regimenbuilder

AMY'S HAIR CARE GUIDE: https://skinthusiast.com/haircare

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#042 On today’s episode I’m getting to a ton of your Q&A questions from instagram this last week. We cover retinoid alternatives, an easy skincare regimen from start to finish, tricky areas like the nasolabial folds and neck, exploring the efficacy of medical-grade products, using LED masks, preventing breakouts in the summer, and coping with pregnancy-related skincare challenges with hair damage.

Be sure to submit any questions YOU may have on my weekly Instagram Q&A for next time!

Resources Shared:

Skinthusiast.com/Simpleskincare

Skinthusiast.com/Pregnancy

Skinthusiast.com/haircare

Lab Muffin Beauty video on Comedogenicity  https://www.youtube.com/watch?v=-wz__FPq5kE

Products Mentioned:

CurrentBody Face LED Mask code CBAMY https://go.shopmy.us/p-4763963

CurrentBody LED Hair Helment code CBAMY https://go.shopmy.us/p-4763953

Barefaced Toning Pads

DDG Alpha Beta Peel Pads

First Aid Beauty Pads

Alpyn Beauty Ghostberry Moisturizer code AMY20

rms beauty primer

Laura Mercier Illuminating Primer

Urban Decay All Nighter Setting Spray

Sunboom Collagen Sheet Masks

DDG Alpha Beta Cleanser

Skinfix Ectoin Cleanser

 | Timestamp | Summary
| 0:00 | Simple Skincare Routines for Beginners and Advanced Users
| 5:34 | Incorporating Clinically Efficacious LED Masks into Your Routine
| 7:56 | Preventing Summer Breakouts and Managing Lip Line Whiteheads
| 11:25 | Debunking the Myth of Medical Grade Skincare
| 14:42 | Skincare Tips for Acne-Prone and Rosacea-Affected Skin
| 19:26 | Consistency in Skincare and Understanding Purging Duration
| 20:11 | Effective Skincare Tips for Hands and Face
| 24:02 | Pregnancy-Safe Skincare Routines and Retinoid Alternatives
| 25:56 | Skincare Tips, Favorite Products, and Hair Care Advice
| 31:45 | Dermatology Consults, Treatments, and Alternatives to Surgery

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#041 In this episode, Lily Nichols, a registered dietitian nutritionist and author of three transformative books, joins me to share her evidence-based approach to women's nutrition. Lily has significantly influenced nutrition guidelines and her works are pivotal in the reform of gestational diabetes guidelines in the Czech Republic. She discusses common nutritional misconceptions and provides science-backed advice that can revolutionize health practices for women in their 20s, 30s, and 40s. We also tackle your questions from our weekly Q&A sessions, discussing pregnancy skincare adaptations and summer skincare tips to prevent breakouts.

• • LILY’S BOOKS:
    • real food for fertility  https://amzn.to/45DAmaG
    • real food for pregnancy: https://amzn.to/3XBV09f
    • real food for gestational diabetes: https://amzn.to/4cBgE1Q

skinthusiast.com/pregnancy

 | Timestamp | Summary
| 0:00 | Transforming Women's Health with Evidence-Based Nutrition
| 5:44 | Challenges in Women's Nutrition and Pregnancy-Specific Dietary Needs
| 11:55 | Protein and Collagen Supplementation During Early Pregnancy
| 16:39 | Nutritional Gaps, Colostrum Supplements, and Raw Milk Considerations
| 20:28 | Understanding Blood Sugar Balance and Its Impact on Health
| 27:18 | Optimizing Pregnancy and Fertility Through Diet and Lifestyle Changes
| 37:04 | Balancing Budget and Nutrition with Whole Foods Over Processed Options

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#040 In this episode, Ava Perkins, a cosmetic chemist and science educator, joins the host to debunk common skincare myths. They discuss the misconception that our skin absorbs 80% of what we apply to it, the belief that self-tanner is bad for us, the idea that naturally derived ingredients are better, the myth that products with fragrance are harmful, the misconception about the need for toners, the belief that castor oil promotes lash growth, the controversy surrounding medical-grade skincare, the safety of parabens, and the truth about hyaluronic acid application. Ava provides scientific explanations and clarifies the facts behind these skincare myths.

PRODUCTS MENTIONED:

• SUMMER FRIDAYS | ShadeDrops Broad Spectrum SPF 30 | https://rvlv.me/2tmfgr
• NATURIUM | Multi-Peptide Advanced Serum | CODE AMYK15 | https://go.shopmy.us/p-5116519
• SACHI SKIN | Ursolic Acid & Retinal Overnight Reform | https://go.shopmy.us/p-5116591

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#039 In this episode, I share my career trajectory all the way from a political science major to becoming a Dermatology PA. I discuss the educational path to becoming a PA, highlighting the general training received in PA programs, rotations during the second year, and the importance of hands-on clinical experience. I detail my experience working in critical care, emphasizing the rewarding yet demanding nature of the job and finally just how I landed the elusive Derm job. This episode even delves into the financial aspects, including my student loan repayment strategies through refinancing.

RESOURCES:

• DERM PA FAQs: https://skinthusiast.com/life/most-frequently-asked-questions-w3g3x?rq=derm%20pa
• Textbooks mentioned: https://www.amazon.com/shop/the_skinthusiast/list/214MDTN6S2TBL?ref_=aip_sf_list_spv_ofs_mixed_d
• Titan Aesthetics Job Postings and Resources https://www.titanaesthetic.com/
• PA School Must Haves: ‣https://www.amazon.com/shop/the_skinthusiast/list/1ZE0WWZTP3XQ4?ref_=aip_sf_list_spv_ofs_mixed_d

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#038 In this episode, Kendra Butler shares her journey from being a beauty executive in New York City to founding Alpyn Beauty in Jackson Hole, Wyoming. She discusses the challenges of adapting to the high altitude and dry climate of the mountains and how she discovered the benefits of wildcrafted ingredients in skincare. Kendra explains her process of foraging and incorporating these wild plants into her clinical formulations, resulting in products that are effective and tailored to the specific needs of the local community. She also discusses the impact of the pandemic on her business and the importance of sustainability and giving back to the environment.

DISCOUNT CODE AMY20 for 20% off at alpynbeauty.com

• ALPYN BEAUTY | Super Peptide & Ghostberry Moisturizer | https://go.shopmy.us/p-5116339
• ALPYN BEAUTY | Pore Perfecting Liquid Exfoliator | https://go.shopmy.us/p-5116335
• ALPYN BEAUTY | Instant Bright Eye | https://go.shopmy.us/p-5116345
• SUPERGOOP! | Glowscreen SPF 40 | https://go.shopmy.us/p-511635

 | Timestamp  | Summary
 | 0:00  | From Beauty Exec to Skincare Innovator in the Mountains
 | 1:59  | Fond Memories of Clinique's Three-Step Skincare Routine
 | 3:15  | From Beauty Exec to Brand Founder: A Career Transformation
 | 4:54  | Escaping Corporate Burnout for Jackson Hole's Serenity
 | 7:51  | High Altitude Skincare Challenges Spark Business Pivot
 | 10:55  | Innovating Skincare with Wildcrafted Ingredients
 | 13:51  | From Concept to National Retail: A Skincare Line's Journey
 | 19:32  | Innovating Skincare with Wildcrafted Plants
 | 23:52  | Harvesting Berries and Braving Wildlife for Skincare
 | 28:14  | Unexpected Life Paths and Rediscovered Passions
 | 29:53  | Embracing Change and Pursuing Dreams with Confidence
 | 31:50  | Pandemic Challenges Turn Into Skincare Brand Success
 | 35:33  | Alpen's Commitment to Planet Awareness and Restoration
 | 40:16  | Sustainability and Hope in Human-Nature Relationships
 | 41:58  | Essential Skincare Routine for Dry, Arid Climates
 | 44:33  | Skincare Favorites, Tips, and Upcoming Sunscreen Development
 | 48:29  | Embracing Youth and Letting Go of Worry
 | 49:40  | Inspiring Podcast Episode with Kendra and Exclusive Beauty Deals

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

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www.skinthusiast.com

#037 I am so excited to have Dr. Heather Woolery-Lloyd, a board-certified Dermatologist and Lifestyle Medicine expert, to this week’s episode of #skinthusiast: the podcast.

You will be blown away by Dr. Woolery-Lloyd's insights and knowledge on the latest advancements in skincare, especially concerning hyperpigmentation and treatments tailored for skin of color.

 Dr. Woolery-Lloyd brings her extensive experience from participating in dozens of FDA trials aimed at enhancing the inclusion of diverse skin types. We also discuss her creation DermFriends, a platform merging technology with dermatological education to recommend the absolute best products for individual skincare needs.PRODUCTS MENTIONED:

Want to build a skincare regimen from scratch? Get my skincare basics guide here: https://www.skinthusiast.com/virtual-guides/p/skin-care-basics-guide

PRODUCTS MENTIONED: 
 SKINMEDICA | Even & Correct Advanced Brightening Treatment | CODE SUN through 5/31 | https://howl.me/cmjnmhxVjCp
ALASTIN | A-Luminate Brightening Serum |** https://go.shopmy.us/p-5116149
MOTHER SCIENCE | Retinol Synergist | CODE AMYKOBERLING15 |  https://go.shopmy.us/p-5089359
EXCLUSIVE BEAUTY CLUB | Mela B3 Uv Broad Spectrum SPF 30 | CODE AMY | https://go.shopmy.us/p-5116194

dermfriends newsletter sign up- https://dermfriends.com/ 
  

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#037 In this episode, I interview Rosie Jane Johnston, the founder of By Rosie Jane. We chat about “clean” fragrance and why fragrance happens to be one of the areas I am very particular with, especially around my daughter. Rosie shares her personal journey with fragrance and how it inspired her to create her own brand. She discusses the concept of clean fragrance and the importance of transparency in the industry. Rosie also talks about the process of creating fragrances and how she chooses the names for her products. The conversation touches on the rise of perfume talk on social media and the impact it has had on the brand. Rosie also shares her advice for aspiring beauty brand founders and discusses the future of By Rosie Jane.

PRODUCTS MENTIONED:

• BY/ROSIE JANE | Rosie Eau de Parfum https://go.shopmy.us/p-4711360
• MERIT | Clean Lash Lengthening Mascara https://go.shopmy.us/p-5076963
• BY ROSIE JANE | Dulce Eau de Parfum https://go.shopmy.us/p-714870

follow amy koberling: https://www.instagram.com/amykoberling/
follow byrosiejane: https://www.instagram.com/byrosiejane/

About the Guest:

Rosie Park is the founder of By Rosie Jane, a fragrance brand that offers clean and minimalist scents. Rosie started her career as a makeup artist, working with celebrities and gaining a deep appreciation for the power of fragrance. She created her first fragrance, Rosie, while she was pregnant and looking for a clean and comforting scent. Rosie's passion for fragrance and her commitment to clean ingredients led her to launch By Rosie Jane, which has now expanded to include a range of fragrances and body care products.

Time Summary

01:00 Emotional Connections Through Fragrance and Beauty Memories

03:36 Pregnancy, Perfume, and Naming a Daughter

05:24 From Makeup Artist to Fragrance Entrepreneur

11:16 Accidental Fragrance Brand Creation and Growth

16:30 Defining Clean Fragrance in the Beauty Industry

23:03 Crafting Personalized Fragrances and Meaningful Packaging

32:53 Exploring the Science and Technology Behind Functional Fragrances

42:22 Innovation and Authenticity in a Saturated Market

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#035 In this episode, Dr. Joyce Park, Tea with MD, shares her journey in dermatology and even medical journalism. She discusses her first skincare memory and how she became interested in skincare and dermatology. Dr. Park also provides valuable insights on acne treatment, skincare during pregnancy and breastfeeding, the importance of a simplified skincare routine and the medical school journey. She debunks skincare myths and emphasizes the significance of confidence and trusting one's instincts.

Products Mentioned:

FRESH | Soy Ph-Balanced Hydrating Face Wash https://go.shopmy.us/p-5025620

CERAVE | Renewing SA Cleanser https://go.shopmy.us/p-5025649

PAULA'S CHOICE | Skin Perfecting 2% BHA Liquid Exfoliant https://go.shopmy.us/p-2228960

Resources:
Dr. Joyce Park's virtual dermatology practice, Skin Refinery: skinrefinery.com
Dr. Joyce Park's blog pregnancy and breastfeeding series:
https://www.teawithmd.com/2019/11/pregnancy-skincare-part-1/

https://www.teawithmd.com/2020/08/pregnancy-and-breastfeeding-skincare/

Dr. Park’s podcast: https://podcasters.spotify.com/pod/show/teawithmd

Time Summary

0:00 From Skincare Novice to Dermatology Authority

3:27 From Medical Student to Dermatology Influencer

7:09 Unexpected Success and Connections Through TikTok

7:40 Stanford's Unique Global Health Media Fellowship

8:42 A Medical Student's Journey from Ophthalmology to Dermatology

13:09 Overcoming Imposter Syndrome in Dermatology Residency Applications

15:51 Guidance for Young Adults Making Life-Altering Decisions

17:55 Effective At-Home Acne Treatments and Prevention

23:08 Treating Hormonal Acne with Targeted Medications

24:52 Discussing Spironolactone Use Before Pregnancy

25:48 Embracing Motherhood and C-Section Recovery

27:12 Effective Scar Management and Recovery Tips

28:38 Safe Skincare Practices During Pregnancy and Breastfeeding

32:58 Debunking the Complex Skincare Routine Myth

35:46 Simplifying Skincare: Essentials and Personal Routines

37:23 Joyce's Skincare Routine and Favorite Products

38:35 Exploring a Variety of Sunscreen Options

41:22 Joyce's Nighttime Skincare Favorites and Routines

44:09 Embracing Self-Confidence and Instincts

45:01 Dermatology Insights and Online Skincare Education with Dr. Park

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

In this episode, I interview Susie Welsh and Andi Schmerin, the founders of Binto, a women's health company. We discuss the importance of preconception health and how to support your body for a potential future pregnancy. The conversation covers topics such as supplementation, diet and lifestyle factors, the impact of stress on fertility, and the role of sleep and hydration. Susie and Andi also share insights on infertility, including tips for those struggling with infertility and the importance of seeking help from specialists. The episode emphasizes the need for personalized care and the role of Binto in providing safe and effective supplements for women's health.

Key Takeaways:

• Prioritize preconception health by focusing on hydration, sleep, and a Mediterranean-style diet.
• Consider supplementation with prenatal vitamins, fish oil, vitamin D, CoQ10, NAC, DHEA, and inositol to support fertility and reproductive health.
• Be aware of environmental factors that can impact fertility, such as BPA exposure, and make conscious choices to minimize exposure.
• Manage stress through healthy lifestyle habits, including sleep, exercise, and self-care.
• Seek specialized care if you have concerns about fertility, and don't hesitate to consult with experts for personalized guidance.

PRODUCTS DISCUSSED:

skincare in pregnancy resources: https://skinthusiast.com/search?q=pregnancy

Binto Supplement Packs: https://23c817.myshopify.com/?rfsn=6975995.76b4cd
DISCOUNT CODE SKINTHUSIAST 20% first month and/or order

follow instagram.com/mybinto

Time Summary

3:00 Founders Discuss Binto's Journey and Motherhood

7:00 Understanding and Supporting Infertility Challenges

11:00 Optimizing Health Before Conception

14:00 Optimizing Fertility Through Diet and Lifestyle Choices

16:00 The Importance of Sleep and Stress Management in Fertility

20:00 Essentials of Prenatal Vitamins for Pregnancy and Fertility

23:00 Customizing Prenatal Supplements for Thyroid Health and Pregnancy

27:00 Debunking Myths in the Hair Supplement Industry

32:00 Understanding Methylated Folate and Folic Acid Dosage in Pregnancy

38:00 Key Supplements for Enhancing Female Fertility

42:00 Exploring the Impact of Maternal Gut Health on Newborns

44:00 Debunking Fertility and Pregnancy and Supplement Myths

52:00 Personalized Approaches to Women's Health and Body Care

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#033 In this episode, Monique Meneses, founder of IOTA, joins the show to discuss the importance of the skin microbiome and how it’s related to our overall health. Monique shares her personal skincare journey and the inspiration behind creating her body care line. She explains the difference between prebiotics, probiotics, and postbiotics in skincare and highlights the role of the gut-skin axis. Monique also discusses the concept of "nutritional skincare" and the use of unique ingredients from her AAPI heritage in her products. Don’t miss the end where Monique shares her underrated skincare tip and the importance of never stopping learning.

PRODUCTS MENTIONED:
IOTA | Supermatcha Body Lotion+ : https://go.shopmy.us/p-4840490
IOTA | Supervitamin Body Wash+ Brightening : https://go.shopmy.us/p-4840501
THE SKINNY CONFIDENTIAL | Mouth Tape : https://go.shopmy.us/p-4840415
BEAUTY OF JOSEON | Relief Sun: Rice + Probiotics SPF 50 PA++++ : https://go.shopmy.us/p-4840425

FIND IOTA:
https://www.instagram.com/iotabody

Time Summary

03:00 Incorporating holistic practices in skincare routine

05:00 Importance of supporting skin and gut microbiome

11:00 Formulating skincare for the microbiome

16:00 Explanation of prebiotics, probiotics, and postbiotics in skincare

18:00 Core philosophy and nutritional skincare approach of Iota

21:00 Incorporation of Asian heritage ingredients in Iota's products

25:00 Iota's philosophy of achieving big things through patience, persistence, and dedication to small things

26:00 Monique's personal health scares and the inspiration behind starting Iota

31:00 Recommendations and favorite products

36:00 Monique's underrated skin tip: bone broth for collagen and skin healing properties

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

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#032 In this episode, I interview Gloria and Victoria from Chemist Confessions. We chat about the recent Valisure paper on benzoyl peroxide, the use (and overuse??) of niacinamide and hyaluronic acid, the amount of sunscreen we ACTUALLY need to be using, retinol's partial ban in the UK, and the benefits of different vitamin C derivatives. They debunk so many skin myths, I was taking notes myself. 

PRODUCTS MENTIONED: 
CHEMIST CONFESSIONS | Mr. Reliable All-In-One Moisturizer https://go.shopmy.us/p-4732515

CHEMIST CONFESSIONS | Aquafix Hydrating Water Gel
https://go.shopmy.us/p-4732508

 Follow Chemist Confessions on IG link

About the Guests:

Gloria and Victoria are cosmetic chemists and the founders of Chemist Confessions. They are known for their educational approach to skincare science and ingredient knowledge. They have their own skincare brand and are active on social media, providing valuable insights and debunking skincare myths.

TimeSummary

03:00Discussion on the Valisher paper on benzoyl peroxide

06:00Comparison of the benzene contamination in sunscreen

10:00Reassurance on the safety of sunscreen & how to properly apply

16:00Niacinamide best used at specific concentrations

18:00Hypochlorous acid not bleach and not drying

21:00Hyaluronic Acid and how to best use

24:00Bacuchiol and Pocutio versus retinol 

26:00Ceramides and moisturizing for acneic skin

30:00Vitamin C proper storage and various forms

39:00Debunking myths applying products, retinol & extracts

45:00Clarifying the ban on retinol higher than 0.3% in the EU

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#031 In this episode, Dr. Muneeb Shah, also known as @doctorly on instagram, joins the podcast to discuss various skincare topics and debunk common skincare myths. He shares his expertise on Botox alternatives, remedies for dark spots and sebaceous filaments, and the importance of a simple skincare routine for tweens and teens. Dr. Shah also provides insights into the development of his own skincare brand, Remedy, and offers valuable advice for maintaining healthy skin. Tune in to this episode to learn from a renowned dermatologist and skincare expert.

Key Takeaways:

• Developing allergens from repeated exposure to products is more likely with increased usage.
• A simple skincare routine for tweens and teens should include sunscreen, cleanser, and moisturizer.
• Needleless Botox alternatives will not provide the same results as traditional Botox injections.
• Diaper rash cream can be beneficial for specific skin concerns, but it is not recommended for universal use on the face.
• The "triangle of death" refers to an area on the face where infections can spread rapidly to the brain, but the risk is relatively low.
• Laser treatments, when performed by a skilled professional, can be highly effective for anti-aging and skin rejuvenation.

FIND DR. SHAH:
https://www.instagram.com/doctorly
https://www.youtube.com/@Doctorly


PRODUCTS MENTIONED:

PETER THOMAS ROTH | Peptide Skinjection Serum https://go.shopmy.us/p-4618033
REMEDY SKIN | Remedy For Pore Size https://go.shopmy.us/p-4594379
REMEDY SKIN | Remedy For Dark Spots https://go.shopmy.us/p-4617999
REMEDY SKIN | Remedy For Dry Lips https://go.shopmy.us/p-4618007
CERAVE | Hydrating Cream-to-Foam Cleanser https://go.shopmy.us/p-4618018
ELTAMD | UV Restore Broad Spectrum SPF 40 https://go.shopmy.us/p-4300997

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#030 In this solo episode, I address some of the most frequently asked questions I receive from my followers. I discuss topics such as skincare routines, hormonal acne, hyperpigmentation, exfoliation, LED masks, scalp care, and more. Here, I give some more in depth insights and recommendations based on my expertise as a Dermatology PA. Whether you're looking for skincare tips or answers to common skin and hair concerns concerns, I’ve packed this episode with some helpful skincare tips.

Key Takeaways:

• A three-step skincare routine can be effective and budget-friendly.
• Hormonal acne can be managed by identifying triggers, such as hormonal birth control or stress, and using consistent retinoid treatment. Other medications and supplements may also be helpful.
• Hyperpigmentation requires a comprehensive skincare routine. Ingredients like vitamin C, retinoids, and lightening serums can target different aspects of hyperpigmentation. check out https://skinthusiast.com/hyperpigmentation
• When using chemical exfoliants and retinoids, it's important to find a balance and listen to your skin. Skipping retinoids on nights when using exfoliants can help prevent irritation.
• LED masks can be beneficial for various skin concerns, such as acne, aging, and inflammation. Consistency is key, and it's important to choose the right wavelength for your specific needs. code CBAMY saves you 15% on this one https://go.shopmy.us/p-3003287
• Dry and damaged hair can be addressed by using conditioning agents, peptide treatments, and bond builders. Avoiding chemical services and heat, as well as incorporating pre-oil treatments, can also help improve hair health. https://skinthusiast.com/haircare
• Rosacea requires a personalized approach, and triggers should be identified and avoided. Gentle skincare products, topical prescriptions, and lifestyle changes can help manage rosacea symptoms.
• Breastfeeding-safe skincare routines can include cleansers, moisturizers, vitamin C, and retinol. However, hydroquinone and certain topical medications should be avoided.
• Petrolatum-based products like Vaseline and Aquaphor are effective for keeping the lips hydrated.
• Perioral dermatitis can be managed by simplifying the skincare routine, avoiding triggers, and using gentle products. Prescriptions may be necessary in some cases.

LINKS MENTIONED:

HAIRCARE SERIES GUIDE: https://skinthusiast.com/haircare
HYPERPIGMENTATION GUIDE: https://skinthusiast.com/hyperpigmentation
SIMPLE SKINCARE GUIDE: https://skinthusiast.com/simpleskincare
SENSITIVE SKIN ROUTINE: https://shopmy.us/collections/411516
PREGNANCY SAFE SKINCARE: https://skinthusiast.com/search?q=pregnancy

TIME STAMPS:
01:20 Skincare routine: 3-step routine for morning and night

06:00 Tips for dealing with Hormonal Acne

09:00 Skincare regime for Hyperpigmentation & Dark Spots

10:30 Chemical exfoliants with Retinoids

13:00 Skin smoothing suggestions

14:00 Adapalene for acne verse fine lines and hyperpigmentation

15:00 Microneedling with active breakouts & acne scars

17:30 LED masks and their benefits

21:00 Decision to become a PA instead of a dermatologist

22:00 Addressing sunspots on the face

23:00 Tips for addressing dry, damaged hair

26:00 Recommendations for rosacea skincare

28:00 Recommendations for scalp care products

30:00 Skincare recommen

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#029 In this episode, I had the pleasure of interviewing Carrie Barber, co-founder of MAKE Beauty. Carrie shares her journey from being a creative director at Sephora to launching her own brand. She discusses the importance of using lab-grown natural ingredients in skincare and cosmetics for both skin health and sustainability. Carrie also shares her personal skincare routine and favorite MAKE Beauty products. The conversation touches on topics such as the impact of genetics on skin, the balance between minimalism and maximalism in makeup trends, and the value of embracing mistakes and learning from them.

Key Takeaways:

• Why Carrie focuses on using lab-grown natural ingredients in her products, which are more sustainable and less harsh on the skin.
• Carrie emphasizes the importance of genetics in skin health.
• Carrie’s skincare routine is simple and focuses on using effective and gentle products. She recommends doing less and being mindful of not overdoing it with active ingredients.
• Carrie encourages a balance between cream and powder formulas in makeup application for a long-lasting and natural-looking finish.
• We touch on some of beauty’s most controversial trends and if we think they’re hear to stay!

PRODUCTS MENTIONED:
MAKE BEAUTY | Super Cell Deep Moisture Cream https://go.shopmy.us/p-4361210

MAKE BEAUTY | Lip Reset

MAKE BEAUTY | Succulent Skin Wash https://go.shopmy.us/p-4361195

MAKE BEAUTY | Infinite Hold Sculpting Brow Gel https://go.shopmy.us/p-4361186

MAKE BEAUTY | Lash Prototype Volumizing Mascara https://go.shopmy.us/p-4361171

Beauty Creators Carrie Loves:
https://www.instagram.com/thetennillelife_/

https://www.instagram.com/alexandraafrench/

https://www.instagram.com/makeupbynikkilarose/

https://www.instagram.com/danielllestrada/

https://www.instagram.com/zoekimkenealy/

https://www.instagram.com/vanessanicolestern/

https://www.instagram.com/raoulalejandre/

https://www.instagram.com/raisaflowers/

Follow Carrie on Instagram: https://www.instagram.com/carrie_barber
Follow Make Beauty on Instagram: https://www.instagram.com/makebeautyofficial

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

In today’s episode, Jillian Gotlieb joins the show to discuss her skincare journey and share her honest experiences with various skincare products and procedures. As an actress and #skinfluencer, Jillian provides a unique perspective as both a consumer and an expert in the field. She emphasizes the power of finding a trusted provider and falling in love with their expertise rather than focusing on specific products or machines. Jillian also shares her signature skincare routine, including her go-to products and tips for sensitive skin. Throughout the conversation, she highlights the importance of consistency and simplicity in skincare routines.

PRODUCTS MENTIONED:

THAYERS | Alcohol-Free Witch Hazel Facial Toner: https://go.shopmy.us/p-4164303 Tulip Dew Vitamins & Mineral Sunscreen Serum SPF 50 https://go.shopmy.us/p-4164322 Advanced Resurfacing Daily Reveal Exfoliating Pads https://go.shopmy.us/p-4164339

Follow Jillian https://www.instagram.com/jillian.gottlieb/

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#027 In this episode, Dr. Naana Boakye discusses her approach to Dermatology, which she terms “lifestyle dermatology”. She emphasizes the importance of considering lifestyle factors such as diet, exercise, and sleep when addressing skin concerns. Dr. Boakye shares insights on how stress, exercise, diet, alcohol, smoking UV exposure, and hydration can impact the skin. She also debunks common acne myths and provides tips for treating acne, and the age old question: “can I stop using my acne products when my skin gets clear?”. Additionally, Dr. Baokye discusses her experience working with celebrity skincare lines and her upcoming skincare line launch.

Key Takeaways:

• Lifestyle factors such as stress, UV light exposure, and hydration can significantly impact skin health.
• Acne requires patience and a consistent skincare regimen to see improvement, typically taking 3 to 6 months.
• Picking at acne can lead to scarring and delayed healing.
• Moisturizing the lips, body, and hair is essential for overall skin health.
• Dr. Boakye has worked on celebrity skincare lines, including products for melanin-rich skin tones, and is launching her own skincare line.

About The Guest:

Dr. Naana Boakye is a Board Certified Dermatologist with over 15 years of experience. She specializes in acne and melanated skin concerns and is known for her approach to dermatology, which she calls "lifestyle dermatology." Dr. Boakye focuses on the impact of lifestyle factors such as diet, exercise, and sleep on skin health. She is dedicated to educating her patients about how lifestyle choices can affect their skin and overall well-being.

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#026 In this episode, I interview hair care expert Abbey Yung. We discuss various topics related to hair care, including repairing damaged hair, making hair look healthier and shinier, and the science behind hair care products. Abbey shares her personal experience with severe hair damage and how she transformed her hair care routine. She recommends affordable hair care products and provides tips for using them effectively (proper use is HUGE). The episode emphasizes the importance of understanding ingredients, debunking hair care myths, and being gentle with hair to prevent damage. ABSOLUTELY EVERY HAIR TYPE CAN BENEFIT FROM THIS EPISODE!

Abbey Yung is a hair care expert and content creator known for her evidence-based approach to hair care. She is passionate about educating others on the science behind hair care and providing affordable recommendations for healthier hair. Abbey recently completed formal trichology training to further enhance her knowledge in the field. She shares her expertise through her YouTube channel and social media platforms.

Abbey’s Shark FlexStyle Vs. Dyson AirWrap: https://youtu.be/RDNF256r5hk?si=g5yLI61-OWwZ6Ok3
Amy’s K18 Review & Tutorial: https://youtu.be/rMaWPdbMHfg?si=1HLxXYn4tPZonOss
Abbey’s Color Wow Dream Coat Dupe Video: https://youtu.be/jNT7wStVR6E?si=rsX0v_Q8DnwVvqHW

Timestamps

01:00 Abby's first memory of noticing damage in her hair
 | 02:00  | Evolution of Abby's love for hair care and Amy's transition from style to skincare and haircare
 | 04:00  | Tips for maintaining healthy hair while using bleach or chemical services
 | 05:00  | Products to incorporate into a hair care routine for damaged hair, including the recommendation of K18 for repairing hair damage
 | 07:00  | Adding a leave-in conditioner for improved hair health and the benefits of pre-shampoo oiling for hair
 | 10:00  | Considering the effectiveness and cost of hair care products, along with the impact of environmental factors on hair damage
 | 13:00  | Abbey's opinion on silicones in hair care and the discussion on using silicones in every wash and the need for clarifying shampoo
 | 17:00  | Abbey's perspective on sulfates in hair care, addressing the misinformation about Olaplex and hair loss
 | 21:00  | Possibility of having a complete hair routine with drugstore products and Abbey's recommendations
 | 28:00  | Abbey advises avoiding hot styling tools, wearing protective hairstyles, and waiting for damaged hair to grow out before cutting it off
 | 33:00  | Abbey compares Dyson and Shark hair dryers and styling tools
 | 38:00  | Abbey suggests the Amika cure mask, Eliza Vecca collagen protein treatment, Dove scalp serum, and discusses the benefits of topical hair growth serums
 | 44:00  | Abbey's best dupe for Color Wow Dreamcoat: Hairchemist Sleek, her holy grail hair care product: Pureology Color Fanatic, and her underrated hair care tip: Apply products in sections for better results
 | 48:00  | Abbey shares her advice to her younger self about pursuing passions and Amy's appreciation for doing what you love every day
 | 49:00  | Thanking Abbey, promoting her YouTube channel and Instagram, Amy's enthusiasm for Abbey's product recommendations, and concluding the conversation and po

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#025 In this episode, I talk with Tera Peterson, the co-founder of NuFACE, about the benefits of microcurrent technology in skincare. We discuss the science behind microcurrent and how it can lift, tone, and contour the face. Tera explains the immediate and long-term results of using microcurrent devices like NuFACE, emphasizing the importance of consistency in achieving optimal results. We also touch on the compatibility of microcurrent with other skincare treatments, such as Botox, and the luxurious experience of using devices at home. Tera shares her skincare tips, including the use of advanced technology, SPF, and hydration! This episode is a must if you've ever been curious about at home devices! 

PRODUCTS MENTIONED:

NUFACE | NuFACE Trinity Starter Kit https://go.shopmy.us/p-3916280

NUFACE | Mini Starter Kit - Mini Facial Toning Device https://go.shopmy.us/p-3916295

IS CLINICAL | Extreme Protect SPF 30 https://go.shopmy.us/p-3917071

Professional Treatment Locator: https://go.shopmy.us/p-3916381

About the Guest:

Tera Peterson is the co-founder of NuFACE, the number one at-home skincare device on the market. With a background in business, Tera initially pursued a career in sales before realizing her passion for the beauty industry. Inspired by her mother, who was already working on developing the NuFACE device, Tara decided to attend esthetician school to learn more about the industry. She played a crucial role in the development and growth of NuFACE, combining her business acumen with her expertise in skincare to create a successful brand.

Timestamp Summary

01:00 Explanation of the luxurious routine and application process of the

NuFACE activator

04:00 Insight into the immediate lifting effect and long-term benefits of NuFACE

with consistency

09:00 Overview of the comparison between the Trinity and Mini devices

11:00 Importance of incorporating NuFACE into a skincare routine and the

duration of results

20:00 Details about the different attachments for the Trinity device

25:00 Introduction to the creation of the NuFace app |

33:00 Information about finding a NuFace pro and the benefits of a professional

treatment

35:00  Emphasis on advanced tech, SPF, and hydration in skincare

38:00 Conclusion and final skincare tips

39:00 Insight into the future plans for NuFace: more app exclusive treatments,

innovation, activations

40:00  Underrated skincare tip of incorporating beauty tech like microcurrent

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#024 In this episode, I share my full morning routine, including my skincare practices, supplements, and other important aspects of my wellness routine. I believe in the importance of a consistent routine and it has positively impacted my life in a drastic way. I dive into my meditation practice, gratitude journaling, and setting intentions for the day. I also share my favorite skincare products and techniques, including hot tips like the use of short contact therapy for active ingredients like benzoyl peroxide. I reveal the benefits I found from microcurrent devices and the importance of protecting your skin from UVA, UVB, and visible light with tinted sunscreens. You won’t want to miss this!

Links mentioned:
HISMILE | V34 Colour Corrector $35 https://go.shopmy.us/p-2343053

S'ABLE LABS | Rooibos Micellar Water $28 https://go.shopmy.us/p-3811192

ELTAMD | UV Elements Broad-Spectrum SPF 44  $43 Tinted CODE AMYKOB https://go.shopmy.us/p-3801417

DR DENNIS GROSS | All-Physical Lightweight Wrinkle Defense Broad Spectrum Sunscreen SPF 30 $42 https://go.shopmy.us/p-457149

SUMMER FRIDAYS | ShadeDrops Broad Spectrum SPF 30 Mineral Milk Sunscreen $36 https://go.shopmy.us/p-3661470

CROWN AFFAIR | The Dry Shampoo $36 https://go.shopmy.us/p-2446764

AREY | Wait A Sec Dry Shampoo: $36  CODE SKINTHUSIAST20 https://go.shopmy.us/p-3255675

GET A FREE CLASSPASS TRIAL WITH 20 BONUS CREDITS: https://classpass.com/refer/1D5ISC4V10

Ritual Protein Powder: https://a.co/d/6OGRBRX

NATURIUM | The Perfector Salicylic Acid Body Wash $14 CODE AMYK15  https://go.shopmy.us/p-3812286

RHODE SKIN | Pineapple Refresh $28 https://go.shopmy.us/p-3812312

BUBBLE | Fresh Start Gel Cleanser $17 https://go.shopmy.us/p-2824218

KIEHL'S | Ultra Facial Cleanser $25 https://go.shopmy.us/p-3812353

Lux unfiltered gradual tan $34 https://bit.ly/3VxsqC7

SKINFIX | Barrier+ Lipid-Boost Body Cream $48 https://go.shopmy.us/p-3294227

NUFACE | TRINITY+ Starter Kit $330 ON SALE HERE https://go.shopmy.us/p-3812246

Ziip Halo Facial $390 CODE CBAMY for 15% off ! https://go.shopmy.us/p-3169544


JAN MARINI | Benzoyl Peroxide 2.5% Acne Treatment Wash $57 https://go.shopmy.us/p-3584330

NATURIUM | Benzoyl Peroxide Cream Cleanser 5% CODE AMYK15 https://go.shopmy.us/p-3584307

PANOXYL | Acne Creamy Wash Benzoyl Peroxide 4% $13 https://go.shopmy.us/p-3812452

SKINCEUTICALS | C E Ferulic $182 https://go.shopmy.us/p-3661039

DR DENNIS GROSS SKINCARE | Vitamin C Lactic 15% Vitamin C Serum $85 https://go.shopmy.us/p-1568628

REVISION SKINCARE | C+ Correcting Complex 30% $176 https://go.shopmy.us/p-2750018

COVEY | Next Up Vitamin C Serum $59 https://go.shopmy.us/p-3255670

 
The Inkey List Bio-Active Ceramide Repairing And Plumping Moisturiser $20 https://go.shopmy.us/p-3294306

BEAUTYSTAT COSMETICS | Peptide Wrinkle Relaxing Moisturizer $72 https://go.shopmy.us/p-3712369

TOWER 28 | SOS Daily Skin Barrier Redness Recovery Moisturizer $24 https://go.shopmy.us/p-3690355

Zerafite Barrier Repair CODE AMY $50  https://go.shopmy.us/p-3801414

ISDIN | Eryfotona Ageless Ultralight Tinted Mineral Sunscreen SPF 50+ $75  https://go.shopmy.us/p-3354221

ELTAMD | UV Elements Broad-Spectrum SPF 44 - Tinted CODE AMYKOB $43 https://go.shopmy.us/p-3801417

PREQUEL | Sun Barrier M

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#023 After decades in the industry, Ron Robinson swore he would never launch a skincare line because it had all been done, until he discovered a breakthrough in Vitamin C formulation and Beauty Stat was born. 

In this episode, I chat with cosmetic chemist Ron Robinson about his career journey and his experience working on popular skincare brands like Hailey Beiber's Rhode, Clinique, L'Oreal, and his own groundbreaking line, Beauty Stat. Ron chats with us all about his early days in the industry pre social media when market research was more like holding a clip board asking questions in the mall. We also chat about ingredients that were common place back then that brands avoid now, and the reason may not be what you think!

This convo delves into the science behind skincare ingredients such as peptides, collagen, Vitamin C and Ron provides valuable insights into their benefits and limitations. We also chat about Ron's brand BeautyStat, and its groundbreaking, patented vitamin C serum, the first stabilized 20% L-ascorbic acid serum to the market! An expert chemist, he also gives us recs for a well-rounded skincare routine. 

LINKS:

Universal C Skin Refiner https://go.shopmy.us/p-3712302

Universal Microbiome Barrier Balancing Cleanser

https://go.shopmy.us/p-3712364

Peptide Wrinkle Relaxing Moisturizer

https://go.shopmy.us/p-3712369

Time Summary

04:00 Ron shares his accidental journey into becoming a cosmetic chemist.

05:00 Ron talks about the excitement of working on big skincare brands in the early days.

07:00 Ron explains the importance of formulating products that are both effective and sustainable.

09:00 Ron introduces the concept of the skin proteome and its potential for discovering new ingredients.

13:00 Ron explains the technology behind the peptide wrinkle relaxing moisturizer

19:00 Rhode skincare line and Ron's experience with the brand

22:00 Ron talks about some of the BeautyStat products

33:00 Try the "vitamin C sandwich" for building tolerance to vitamin C.

37:00 Amy announces a giveaway of Beauty Stat goodies

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#022 In this week’s episode of #skinthusiast: the podcast, we do a deep dive into the world of aesthetic innovation with Amy Peterson (aka “The Skin Savant”)! With a 16-year career as a medical aesthetician, Amy has carved a niche for herself as one of the go-to Skincare Specialists for the stars. Her unique approach to skincare, which emphasizes advanced education and the integration of cutting-edge devices, positions her at the forefront of a shift towards less invasive beauty procedures. Amy gives us the inside scoop on her journey from a student at the Von Lee International School of Aesthetics to a revered educator and practitioner who's redefining luxury skincare. I am not going to lie, I am a little obsessed with this episode, because it's not just a conversation; it’s truly a revelation of the future of skin!

🎙️ In This Episode We Discuss:

🌱 "Prejuvenation," a proactive approach to skincare, emphasizing the importance of addressing skin concerns early on to prevent the onset of significant issues

🔬 The evolution of skincare technology and why Amy believes that the future might not need invasive procedures. Her dedication to advanced education not only shapes her practice but also enriches the entire aesthetics field. 

💡 The magic behind the Magic Hour Facial and how Amy’s expertise with various devices translates into personalized, transformative skincare treatments that speak directly to the needs of your skin.

📚 Insights into Amy’s philosophy on skincare, why she champions a tailored approach to treatments, and her belief in the skin's dynamic, regenerative power.

& so much more!!

Amy's Favorites:
Amy's  Ice Roller : https://go.shopmy.us/p-3633236
Daily Sunscreen Amy used on me after my facial: https://go.shopmy.us/p-3354221
Patented Exosome Serum: https://go.shopmy.us/p-2824382

Amy's instagram: https://www.instagram.com/therealskinsavant/

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#021 In this episode, I interview Jane the Chemist, a cosmetic chemist known for her expertise in skincare and haircare formulation. We discuss the efficacy and safety of skincare products, the role of cosmetic chemists in the beauty industry, and the importance of understanding ingredient lists. Jane provides insights into the misconceptions surrounding ingredients, such as the demonization of certain "chemicals" and the fear of preservatives. She also shares her thoughts on popular ingredients like retinoids, sulfates, silicones, and hyaluronic acid. We chat comedogenicity, and the safety of Talc, Self Tanners and Lash Serums!

Jane's Favorites:
Tatcha | Indigo Overnight Repair Mask: https://go.shopmy.us/p-3547026
Color Wow | Dream Coat Supernatural Spray: https://go.shopmy.us/p-3044040
K18 | Peptide Prep Detox Shampoo: https://go.shopmy.us/p-3146329
Olaplex | No 6: https://go.shopmy.us/p-3547070

https://www.instagram.com/janethechemist/

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#020 In today's episode, I interview celebrity esthetician Shani Darden. We discuss Shani's journey in the skincare industry, the importance of hands-on experience, and the misconceptions around laser treatments. Shani shares her tips for skincare routines, targeting hyperpigmentation, and treating acne scarring. She also talks about her popular Retinol Reform product and the benefits of using retinol. We end our episode with a discussion on sebaceous filaments and the underrated importance of sunscreen.

Save 15% on your Current Body Purchase with code CBAMY https://go.shopmy.us/p-3169544


Links discussed:

Shani's Lactic acid peel: https://go.shopmy.us/p-3455433

Nars Tinted Spf: https://go.shopmy.us/p-3455425

Retinol Reform: https://go.shopmy.us/p-2446709

Sculpting Wand: https://go.shopmy.us/p-3455437

Oil free Moisturizer: https://go.shopmy.us/p-3455444

Hydrating Peptide Cream: https://go.shopmy.us/p-2446683

IS Clinical Pro-Heal Vitamin C CODE "AMYKOB": https://go.shopmy.us/p-3455480 

Supergoop Play: https://go.shopmy.us/p-3455499

New Shani Darden launch: https://go.shopmy.us/p-3455502

Follow Shani Darden: https://instagram.com/shanidarden
Make An Appointment At Shani's Studio: [email protected]

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#019 In this episode, Dr. Lindsay Zubritsky, also known as Derm Guru, joins me on the podcast to answer frequently asked questions about skincare, haircare, and procedures. Dr. Zubritsky shares her personal skincare journey, including her early skincare mistakes, and discusses her passion for demystifying skincare and making it accessible to everyone. She emphasizes the importance of finding a balance between being a practicing Dermatologist, content creator, and mother of two. 

Dr. Zubritsky provides valuable insights on various topics, including the efficacy (or lack thereof) of drinking water for dry skin, the truth about using vitamin E for scars, and the best skincare routine for prepping for a big event. She also shares tips for postpartum hair loss, the benefits of peptides in skincare, and the importance of caring for the neck. Throughout the episode, Dr. Zubritsky emphasizes the importance of consistency, simplicity, and finding joy in skincare.

Key Takeaways:

• Dr. Zubritsky's ability to simplify complex skincare topics and make them actionable has resonated with her audience, leading to her rapid growth on social media.
• Drinking water alone is not enough to hydrate dry skin. While hydration is important, it is equally crucial to take care of the skin from the outside by using moisturizers, sunscreen, and antioxidants.
• The myth that vitamin E is effective for scars is not supported by scientific evidence. Silicone-based products, such as silicone patches or gels, are more effective for scar treatment.
• Preparing the skin for a big event requires starting early and considering both skincare routines and procedures. It is important to give enough time for treatments to work and to consult with a dermatologist for personalized recommendations.
• Consistency is key in skincare routines. Using sunscreen, retinols, and peptides consistently can help improve skin health and address various concerns.

Find Dr. Lindsay here!

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

On today’s episode I’m covering my ENTIRE evening routine from the products I use in the shower, to the dinners I make and high protein snacks I eat, my full skincare, drinkable and skin device routine and what I do to wind down. This episode is really meant to answer many of the most common questions I receive while also giving you a peak into my routines as a Dermatology PA and mom of a little one. I hope you found it helpful!

Get 15% off your CurrentBody Skin LED mask with code CBAMY! https://go.shopmy.us/p-3184664

Products Mentioned:

Naturium Salicylic Acid Body Wash: https://go.shopmy.us/p-3294168

Necessaire Body Scrub https://howl.me/clf0Xxir6t0

Uriage Body Oil https://go.shopmy.us/p-3203960

Jan Marini BPO Cleanser https://go.shopmy.us/p-2343061

Shower Filter https://go.shopmy.us/p-3294212

Skinfix Body Moisturizer https://go.shopmy.us/p-3294227

Uriage Oil Balm https://go.shopmy.us/p-3294362

Tata Harper Body Serum https://howl.me/clnNRgpXQif

Tata Harper Body Oil https://howl.me/clnNRgLD515

De La Heart Body Gua Sha Paddle

De La Heart Visor https://bit.ly/44wRJbm

Moon Juice Magnesi-Om https://go.shopmy.us/p-3294237

ByAva Collagen Powder https://go.shopmy.us/p-3294244

Haruharu Cleansing Oil https://go.shopmy.us/p-3184657

Naturium Cleansing Balm https://go.shopmy.us/p-2824171 CODE AMYK for 15% off

Elemis Cleansing Balm https://go.shopmy.us/p-3219445

Kiehls Gentle Cleanser https://go.shopmy.us/p-3294267

Prequel Cleanser https://go.shopmy.us/p-2332637

CurrentBody LED Face Mask- code CBAMY for 15% off https://go.shopmy.us/p-3003287

CurrentBody LED Neck & Dec Mask- code CBAMY for 15% off https://go.shopmy.us/p-665874

CurrentBody LED Hair Helmet- code CBAMY for 15% off https://go.shopmy.us/p-3184666

Skifix Peptide Eye Cream https://go.shopmy.us/p-3022661

Dr Dennis Gross Eye Serum https://go.shopmy.us/p-2512576

PillowTalkDerm Major Fade Serum https://go.shopmy.us/p-2654914

Summer Fridays Dream Oasis https://go.shopmy.us/p-1405031

Embargoed product: Inkey List Ceramide Moisturizer https://go.shopmy.us/p-3294306

Skinfix Dry Skin Moisturizer https://go.shopmy.us/p-2550492

Skinfix Oily Skin Moisturizer

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

Today on the podcast we have one of my favorite follows Siff Haider. Siff is a content creator, host of The Dream Bigger Podcast, cofounder of Arrae, the viral brand she cofounded with her husband.

If you’re interested in better skin health, wellness, less bloat, better fitness, good routines and goal setting this is the episode for you.

Siff is an expert when it comes to goal setting and creating impactful routines. She really breaks it down for us, letting us know exactly how to set ourselves up for a successful 2024. From vision boarding, setting long and short term goals (and effectively reflecting on them), her fitness routine and how she keeps her body and skin feeling it’s best despite being a busy founder always on the go.

We cover getting better sleep, battling bloat while traveling, Siff’s journey with rosacea and my own routine before a day when I need my skin to look it’s absolute best.

Shop MY Favorite Arrae Products! https://shopmy.us/collections/349218

Siff’s HOLY GRAIL SKIN PRODUCTS

Jan Marini Rosalieve (code AMY for a discount) https://go.shopmy.us/p-3203627

Shani Darden Lactic Acid Serum https://go.shopmy.us/p-3203633

Jan Marini C-Esta Vitamin C https://go.shopmy.us/p-3203622

Summer Fridays Shade Drops https://go.shopmy.us/p-2495253

Supergoup Glow Screen https://go.shopmy.us/p-3203642

Brett Conteras Muscle Building Program https://bretcontreras.com/

Follow Siff on Instagram
Follow Arrae on Instagram

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

Dr. Anthony Youn is the most-followed plastic surgeon in the world and today he’s joining us on the show to chat all things “holistic” plastic surgery, how to jumpstart your skin at home in 21 days (with no needles) and his trademarked Autojuvenation, a step-by-step process to reverse aging.

We cover the most effective collagen powders, in-office procedures, what to eat for youthful-looking skin, Breast Implant Illness, intermittent fasting, supplements that may be helpful for your skin health & so much more.

Dr. Youn’s episode is packed with the information you’ve always wanted to know about skin health.

Get Dr. Youn’s *Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation* out today 1/2!

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

Today on the podcast we have Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist specializing in both medical and cosmetic dermatology. She is also certified in integrative dermatology.

In this episode we explore  how nutrition, lifestyle, sleep, and other environmental factors can play a significant role in inflammation and skin aging. We chat hormonal acne, hair thinning, skincare during pregnancy and breastfeeding and how Dr. Mamina incorporates holistic and traditional Japanese beauty practices. Plus we cover the elusive question: which skincare products should you splurge verus save on?

You guys are going to love Dr. Mamina!

Find Dr. Mamina on Instagram 

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

On this week's episode, I am thrilled to be joined by Dr. Bryant, a California-licensed naturopathic doctor known for his holistic approach to skin health. Dr. Bryant sheds light on the essential ways you can support your skin health through at-home practices and dietary changes. We dive into the fascinating connection between your gut health and skin, exploring the gut-skin axis, and discuss how stress and anxiety might be subtly impacting your skin's aging process.

If you're interested in ways you can support your skin from the inside out, this episode is for you!

Connect with Dr Bryant 

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

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Are you someone who’s interested in caring for your skin without procedures? Or waiting as long as you can before starting? Over the years I have become more and more interested in facial manipulation and how we can support our skin at home whether or not we’re also doing in-office procedures.

Patricia San Pedro is an aesthetician, author and owner of Sunina Skin. Her book Face Fitness details 50 exercises that can be done at home to support the lifting and toning of the skin. We cover her favorite exercises, skincare for acne prone skin, how to improve your skin outside of the treatment room and more. We also chat about how her Korean upbringing shaped her relationship with skincare and self care. She is a beautiful light of a person and I was enamored by our conversation. You’re going to love hearing from Patricia!

Get Face Fitness by Patricia San Pedro 

THANK YOU CurrentBody for sponsoring this week's episode! Get 15% off your CurrentBody Purchase with code CBAMY!

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

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Have we got an episode for you. If you love hair care, this episode is about to blow your mind. We have Meagan Schlapp, head of Research and Development and formulation over at the viral hair care brand K18. She is a true expert on how to best care for hair on every level and as a curly girl herself, gives the best curly and coily hair tips. I have listened to this episode over and over and keep learning something new, I can’t wait to implement all these new tips into my hair routine. This is one of those episodes you’re going to want to listen to a couple of times so you don’t miss anything. Get ready to take some notes!

We’re chatting pre shampoo hair oiling, shower filters for your hair, hair damage, curly and coily hair tips, how to get rid of product buildup and so much more!

PRODUCTS MENTIONED: Detox Shampoo: https://go.shopmy.us/p-2491821

K18 Hair Mask: https://go.shopmy.us/p-2446732

Shower Filter: https://go.shopmy.us/p-941681 CODE AMY15

GET 15% OFF YOUR CURRENTBODY PURCHASE WITH CODE CBAMY

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

This week on #skinthusiast: the podcast, Vanessa Lee, RN, delves into the world of skincare, cosmetic procedures, and expert aesthetics. If you're passionate about skincare, fascinated by cosmetic procedures, or a fellow provider in the field, this episode is a must-listen.  

Vanessa Lee, a globally recognized expert, is renowned for her pioneering work in aesthetics. As the creator of the trademarked Facial Balancing approach, she brings a wealth of knowledge to the table. Vanessa is not only a seasoned practitioner but also a dedicated trainer, educator, celebrity injector, skincare guru, and the visionary behind THE THINGS WE DO skincare line and beauty concept bar. Get ready for an insightful conversation that's bound to elevate your beauty and skincare game. Tune in and be inspired by one of the industry's leading experts!

Be sure to listen in for a chance to win a box of goodies from Vanessa and THE THINGS WE DO!

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

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Today on the podcast we Nikki DeRoest on the show. She is a celebrity makeup artist and founder of acne-safe makeup line Ciele. Her clients include superstars like Rosie Huntington-Whiteley, Bahati Prinsloo, Kate Bosworth, and so many more. She's worked with brands we all know and love like Bobbi Brown, Armani, and Dior, and now she's created her own Acne Safe Beauty line with SPF up to 50! We chat about acne-safe beauty products, how to properly prep your skin before an event and we even get into my favorite in-office procedures!

Find Nikki here!
Shop Ciele here!

For a list of my favorite skin-friendly beauty products head over to skinthusiast.com/skinfriendlybeauty

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

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Are you that friend obsessed with your hair routine? Or perhaps you're searching for the perfect products to transform your locks?

In this week's episode, we’re joined by Dianna Cohen, the brilliant founder and CEO of the cult-favorite hair care brand, Crown Affair. Dive into Dianna's journey as the queen of the air dry. There are countless gems in here every hair enthusiast. She opens up about the inspiration behind Crown Affair and the journey of building a brand that revolutionizes and creates rituals for the way we care for our hair. From nostalgic childhood hair memories to the science behind hair care, Diana reveals everything hair-related.

To enter to win some Crown Affair goodies leave us a review on the show letting us know your favorite part of this episode!

Shop my Crown Affair favorites

Dianna’s Air Dry Clip Technique

For my entire FREE hair care guide go to skinthusiast.com/haircare

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

When I first learned about this brand, I knew immediately that I had to have the cofounders on the podcast to talk about it. I reached out to their team after trying the Arey Grey scalp serum for myself and begged them to come on the show, and I can’t wait for you to hear what they have to say.

Allison Conrad, a successful entrepreneur and her business partner Jay Small, a celebrity hairstylist with decades of experience chat with us today all about hair aging and the ways we can combat it.

We cover how to reverse grey hair, how to prevent grey hair, and things we can do at home to support our hair as we age to maintain its vibrancy.

Products discussed: https://shopmy.us/collections/223953

You can get 20% off Areygrey.com with code SKINTHUSIAST20. 

If you want my full hair routine just go to https://skinthusiast.com/haircare and I’ll send you my free guide!

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

This week’s bonus episode is a SOLO Q&A with me Amy, your friendly Dermatology PA. We cover everything from how to improve skin texture, products for strawberry skin, should you do masseter botox, hair oiling, in-flight skincare, Dermaplaning and MORE!

If you want a FREE downloadable hyperpigmentation guide just go to skinthusiast.com/hyperpigmentation

For my full hair care routine go to http://www.skinthusiast.com/haircare

PRODUCTS MENTIONED:

• Colorescience Tinted SPF Concealer: https://go.shopmy.us/p-2115224

KP/ Strawberry Skin

• KP Bump Eraser: https://go.shopmy.us/p-1134535
• Naturium Salicylic Acid Body Wash: https://go.shopmy.us/p-2492052 - CODE AMYK15
• Skinfix Barrier Body Moisturizer: https://go.shopmy.us/p-2446679
• Cerave Body Moisturizer: https://go.shopmy.us/p-2539803

My Splurges:

• Revision C+ Correcting Serum: https://go.shopmy.us/p-2343072
• Shani Darden Retinol Reform: https://go.shopmy.us/p-2446709
• Skinfix Barrier+ Moisturizer: https://go.shopmy.us/p-2446679
• Nutrafol Hair Growth Nutraceutical: $50 off here: https://nutrafol.pxf.io/c/2677667/1503202/17065
• Dyson Air Wrap: https://go.shopmy.us/p-2446768
• K18 Peptide Mask: https://go.shopmy.us/p-2446732

My Budgets:

Naturium Dew Glow SPF: https://go.shopmy.us/p-2345103 CODE AMYK15

Kristin Ess Shampoo/ Conditioner: https://go.shopmy.us/p-2539824

Melasma question:

De La Heart Visor: https://bit.ly/44wRJbm

Heliocare Oral Antioxidant Supplement: https://go.shopmy.us/p-2115226

Topical HQ is the gold standard- you can see if you’re a candidate with Apostrophe (not sponsored but I have worked with them in the past and they gave me a code to share at that time!) AMYKOBERLING makes your first consult only $5

Get my full hyperpigmentation routine here:

DERMAPLANING:

Skinny Confidential Razor: https://go.shopmy.us/p-2539842

Barefaced oil:

Dermaplaning Routine on Youtube: https://linktw.in/NWYPZW

AT HOME DEVICES:

LED Masks

Dr. Dennis Gross LED Mask: https://go.shopmy.us/p-2539889

Current Body LED Mask - https://go.shopmy.us/p-2475526 - code: CBAMY

NuFace: https://go.shopmy.us/p-2446736

Tween/Teen Skincare:

Gentle Cleanser: https://go.shopmy.us/p-2539931

Gentle Moisturizer/ SPF:

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

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This guest needs no introduction. Dr. Shereene Idriss,  PillowTalkDerm herself, is on the podcast today.  She's a Board-certified Dermatologist and Founder of Idriss Dermatology in NYC. I’ve been following Dr. Idriss for years, after a follower sent me her #PillowTalkDerm series where she speaks off the cuff about skin care's biggest trends. I have always loved her candid, and no bullshit approach to skin care.  We talk about everything from your at-home skincare routine, is preventative Botox even a thing, what you need to know what about at home devices, should you be using collagen powder... And so much more! With a following of 1.5 million+ “skin nerds”, Dr. Idriss never leads us astray.

Need a full affordable skincare routine? I break down an effective drugstore skincare routine from start to finish, just head to skinthusiast.com/affordableskincare

For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

Emily DiDonato is on the podcast today! She is a supermodel, a content creator and the founder of the skincare brand Covey. We talk about her skincare journey as a model sitting in the makeup chair at jobs with skin that was so irritated it was sloughing off after using everything she thought she was supposed to for her skin. We chat the benefits of a simplistic routine, coming up in the modeling world and her holy grail products she can’t live without!

This episode is an important reminder that more is not always more in skincare.

If you loved this episode as much as I did please rate and review the show so we can keep spreading the skin love. And I’ll talk to you next week!

To win some Covey goodies follow @emilydidonato and @amykoberling and let us know in this episode's reel what your biggest takeaway was from this episode! 

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

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#004 Today on the podcast we have Jordan Harper a board certified nurse practitioner, aesthetic provider and the founder of Barefaced, a results driven skincare brand backed by science. Jordan is one of the very first people I started following in this space and her skincare education and tips are truly next level. We cover everything from the most impactful procedures to the products ever skin type should be using. Plus you’ll hear some of her amazing productivity and life hacks as a busy mom of FOUR including twin boys under the age of 2! It’s impossible to juggle it all but she is someone who comes pretty close! I can’t wait for you to hear from her!

To enter to win the $300 gift card just follow @barefaced and let Jordan and I know in our IG REEL what tip you’re taking away from this episode!

And as always be sure to subscribe and review the show it really helps the podcast get to the ears of even more skinthusiasts!

For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]

Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

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#003 Welcome back skinthusiasts. Today I’m joined by Susan Yara, OG skin and beauty content creator, on camera host, founder of Mixed Makeup and the founder of NATURIUM, arguably one of the most viral, most effective and fastest growing affordable skincare brands on the market. Susan gives us the deets on what it’s like creating content for over a decade, dissolving all your filler, trap tox and how to accelerate your skincare routine. This episode is packed with some juicy tips.

For 15% off Naturium you can use code AMY15

Need a full affordable skincare routine? I break down an effective drugstore skincare routine from start to finish, just head to skinthusiast.com/affordableskincare

For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]

Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#002 I am so excited to be joined by Board Certified Dermatology Dr. Samantha Ellis today on the podcast. Dr. Ellis is a renowned Medical and Cosmetic Dermatologist, skin care educator, clinical instructor of Dermatology at University of California Davis and now the co-founder of Prequel,  a collection of Derm developed solution focused skincare products. On this episode we cover everything from skincare basics, to hyperpigmentation, to in-office AND at home skin remedies and of course her new brand venture. If you struggle with what to do with your skin routine and are looking to get the advice of a Dermatologist about how to keep your skin as healthy as possible for as long as possible, this episode is for you!

Need a full affordable skincare routine? I break down an effective drugstore skincare routine from start to finish, just head to skinthusiast.com/affordableskincare

For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]

Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#001 On this episode I am breaking down a skin care routine STEP BY STEP. With all the insane social media information out there, I've seen this topic become so confusing and convoluted so I wanted to walk you through the process I take in office when I'm creating a skincare regimen for a patient. This episode is for anyone who wants to amp up their current routine in an efficacious manner, anyone new to skincare looking to start from scratch or anyone who just wants a refresher on how to layer their products!

Hungry for more? Get my complete skincare guide at skinthusiast.com/shop !

For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]

Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

A blog, a community, and a show, Skinthusiast is a place for listeners to hear from the experts and soak in tangible tips to get that glow from the inside out. I’m Amy, a skin care educator, practicing Dermatology PA and beauty creator who bridges the gap between “the consumer” and “the industry”.

Listen in to the industry’s top experts on everything from the best way to spot treat a pimple, to the holy grail hair products you didn’t know you needed, to the drugstore finds that are better than luxury price tags... We cover it all. Here, Dermatologists, brand founders, and thought leaders share their tips and tricks for all things beauty, skincare and wellness.

Fun, casual and loaded with priceless information, think of #skinthusaist: the podcast like a coffee chat with the beauty gurus whose brains you’ve always wanted to pick! You won’t get this kind of insight anywhere else!

Your best skin yet is coming soon…

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com