Man Within Podcast

In this episode of The Man Within Podcast, Sathiya chats with Alicia about emotional health from a Christian perspective. They explore the journey of understanding emotions, the intersection of faith and emotional processing, and introduce the ADD framework (Acknowledge, Discern, Decide) for managing emotions effectively.

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Chapters

00:00 Emotional Health and Its Importance
02:52 The Journey to Understanding Emotions
05:56 The Intersection of Faith and Emotions
09:00 The ADD Framework for Emotional Processing
12:07 Practical Applications of Emotional Awareness
15:09 Parenting and Emotional Intelligence
17:53 Neuroplasticity and Emotional Growth
30:41 Navigating Marital Dynamics Post-Transformation
36:00 The Balance of Emotional Processing in Relationships
44:26 Encouraging Emotional Growth in Spouses
47:59 The Church's Role in Emotional Intelligence
50:57 Transformative Effects of Inner Work

In this episode of the Man Within Podcast, Sathiya Sam addresses the challenges single men face during Valentine's Day, particularly focusing on the impact of pornography on relationships. He shares his personal journey with addiction and emphasizes the importance of quitting porn before entering a relationship. 

Chapters

00:00 Valentine's Day Reflections for the Single Man
02:24 Navigating Pornography and Relationships
09:36 Signs You're Ready to Date Again

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In this episode, Sathiya discusses the profound effects of pornography on relationships, particularly as Valentine's Day approaches. He emphasizes the importance of understanding how porn alters expectations and intimacy, and offers practical advice for creating a meaningful Valentine's Day experience. 

Chapters

00:00 Understanding the Impact of Pornography
03:13 Setting Realistic Expectations for Valentine's Day
06:01 Fostering Emotional Connection
08:55 Evaluating and Improving Your Relationship

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In this conversation, Aaron shares his profound journey through grief after the loss of his sister to suicide. He reflects on the impact of her passing on his life and career as a professional wrestler, emphasizing the importance of mental health awareness and the need for proactive support systems. The discussion delves into the complexities of mental illness, the stigma surrounding suicide, and the healing power of community and support groups. In this conversation, the speaker shares their journey through grief after losing a sibling, exploring the complex emotions of relief and guilt. They discuss the importance of support groups and personal practices for maintaining mental health, emphasizing the need for awareness, acceptance, and action. The conversation also touches on the significance of building tiny habits for lasting change and the role of parenting in fostering mental health awareness in future generations.

Aaron's Website

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Chapters

00:00 Navigating Grief and Loss
07:07 The Journey of Professional Wrestling
14:03 Understanding Mental Health and Suicide
20:48 The Complexity of Suicide and Its Aftermath
23:47 Navigating Grief and Finding Relief
26:20 The Power of Support Groups
27:45 Maintaining Mental Health: Personal Practices
30:21 Building Tiny Habits for Lasting Change
31:30 From Awareness to Action in Mental Health
39:03 Envisioning a Future of Mental Health Awareness
45:10 Parenting and Mental Health: Leading by Example

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of intimacy in relationships, especially as Valentine's Day approaches. He frames pornography addiction as an intimacy disorder and emphasizes the need for emotional intimacy as a foundation for physical intimacy. Sathiya provides practical insights on fostering intimacy, including the significance of open communication and asking meaningful questions to deepen connections with partners.

00:00 Valentine's Day Reflections on Relationships
02:47 Understanding Pornography as an Intimacy Disorder
06:10 The Importance of Emotional Intimacy
08:58 Building Bi-Directional Intimacy

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In this episode of the Man Within Podcast, Sathiya Sam discusses the alarming prevalence of pornography among Christians, revealing that churchgoing men often struggle with porn just as much as those outside the church. He explores the reasons behind this epidemic, emphasizing the role of spiritual warfare and the enemy's tactics to derail men from their God-given purpose. Sathiya encourages listeners to recognize their potential threat to the enemy and to take action against pornography, framing it as a crucial step towards fulfilling their calling in life.

00:00 Introduction and Purpose of the Podcast
01:21 The Porn Epidemic in the Church
05:37 Understanding the Enemy's Strategy
08:31 Call to Action: Quitting Pornography

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In this podcast episode, Kristen Jenson discusses her mission to protect young minds from the dangers of pornography. She shares her personal journey that led her to write the book 'Good Pictures, Bad Pictures' and emphasizes the importance of early conversations about pornography with children. 

Chapters
00:00 The Journey Begins: Protecting Young Minds
02:48 Changing Conversations: The Evolving Landscape of Pn
06:13 Proactive Parenting: Tools for Prevention
09:06 Navigating the Conversation: Age-Appropriate Discussions
12:07 Mistakes to Avoid: Ensuring Positive Experiences
15:00 Empowering Parents: Overcoming Personal Struggles
17:59 The Gift of Knowledge: Preparing the Next Generation
29:28 Empowering Conversations with Children
32:57 The Importance of Sharing Personal Stories
34:23 Recognizing and Rejecting P*
37:26 The Impact of P**n on Child Safety
40:13 Understanding the Role of P* in Child Behavior
43:39 The Imitative Nature of Children
46:56 The Long-Term Effects of S*** Abuse
49:36 Future Directions in Protecting Young Minds

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In this episode, Sathiya discusses God's perspective on struggles with pornography and sexual sin, emphasizing healing and recovery. He highlights the importance of understanding God's forgiveness, the need for self-forgiveness, and the call to live righteously. The conversation aims to provide hope and encouragement for those battling these issues, reminding listeners that God is supportive and eager for their freedom.

00:00 Introduction to Healing and Recovery
01:49 God's Perspective on Struggles
04:42 God's Forgiveness and Memory
06:34 The Call to Righteousness

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In this episode, Sathiya discusses the importance of spiritual disciplines in recovery, particularly in overcoming pornography addiction. He emphasizes that these practices, such as prayer, worship, and fasting, are not effective unless they are done with the intent of building intimacy with God. By fostering a deeper relationship with God, individuals can adopt His nature and resist temptations. Sathiya encourages listeners to explore different spiritual practices and focus on the relational aspect of their faith to achieve true freedom.

00:00 Introduction to Spiritual Disciplines
02:52 The Purpose of Spiritual Disciplines
05:48 Building Intimacy with God

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In this conversation, Sathiya Sam and Brandon Clift dive into the essential topic of men's mental health, highlighting the importance of awareness and addressing the unique struggles men face in managing their emotional well-being. They share personal stories about navigating tough times, the role of connection and purpose in a man's life, and the value of creating spaces where vulnerability is welcomed and encouraged.

00:00 Understanding Men's Emotional Well-Being and Awareness
07:23 Common Challenges Men Face in Emotional Health
14:09 Finding Meaning, Impact, and Connection in Life
20:42 Building Healthy Adult Relationships
28:58 Creating Supportive Spaces for Openness
34:13 Fostering Emotional Safety in Group Settings
37:33 The Strength of Openness and Shared Journeys
41:48 Embracing Choice in Personal Growth
46:33 The Impact of Sharing Vulnerabilities
52:46 Exploring Men's Support Networks and Communities
01:03:52 The Future of Organizations Supporting Men’s Growth

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In this episode, Sathiya discusses practical strategies for quitting porn on a limited budget, emphasizing the importance of finding effective resources and systems for recovery. He shares personal experiences with financial struggles and highlights the significance of investing wisely in recovery solutions. The conversation also explores creative funding options and encourages listeners to take proactive steps towards their recovery journey.

00:00 Introduction to Quitting Porn on a Budget
02:50 Understanding Financial Struggles in Recovery
06:08 Investing in Recovery: Strategies and Mindset
08:51 Creative Funding Solutions for Recovery

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Sathiya dives into the damaging effects of pornography on the brain, drawing from scientific research. He explains four key ways it impacts brain function: desensitization, hypofrontality, reduced stress response, and sensitization. By breaking down these effects, he highlights the importance of understanding them as a foundation for recovery. Sathiya also shares actionable strategies to help rewire the brain and overcome addiction, emphasizing the brain’s incredible ability to adapt and heal through intentional steps.

Chapters

00:00 Introduction to Porn and Its Effects
01:24 Desensitization: The First Impact of Porn
03:50 Hypofrontality: The Brain's Decision-Making Decline
04:45 Reduced Stress Response: The Second Impact of Porn
05:42 Sensitization: The Cravings Triggered by Porn
06:39 Rewiring Your Brain: The Path to Recovery

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In this conversation, Sathiya and Nick discuss the findings of a recent Barna study on pornography usage among practicing Christians. They explore the need for updated data, the alarming statistics regarding pornography consumption, and the implications for mental health and church involvement. The conversation highlights the gender differences in perceptions of pornography and emphasizes the church's role in providing support and resources for those struggling with addiction. In this conversation, Sathiya and Nick delve into the complex relationship dynamics surrounding pornography use, emphasizing the importance of trust, communication, and professional help in recovery. They discuss the stigma associated with discussing pornography in churches, the comfort levels of individuals regarding their usage, and the cultural attitudes that minimize its impact. The conversation highlights the need for hope and role models, especially among Gen Z, and the significant effects of the pandemic on isolation and struggles with pornography. They also explore the critical role of parents in educating their children about healthy sexuality and the necessity of creating safe spaces for open conversations.

00:00 Introduction to the Barna Study
02:47 The Need for Updated Data on Pornography
06:02 Key Findings on Pornography Usage
08:49 Methodology Behind the Study
12:06 Impact of Pornography on Mental Health
15:01 The Role of the Church in Addressing Pornography
17:53 Gender Differences in Perception of Pornography
21:09 Conclusions and Future Directions
28:08 Exploring Relationship Dynamics and Trust Issues
30:23 The Role of Professional Help in Recovery
31:51 Churches and the Taboo of Pornography
32:46 Understanding Comfort Levels with Pornography Use
34:42 Cultural Attitudes Towards Sexuality and Sin
36:38 The Need for Hope and Role Models
38:56 Impact of the Pandemic on Pornography Usage
40:46 Gen Z's Perspective on Pornography and Recovery
42:37 Bridging the Gap: Parents and Healthy Sexuality Conversations
45:25 Creating Safe Spaces for Open Conversations
49:30 Resources for Parents and Youth Leaders

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In this episode of the Man Within Podcast, Sathiya discusses the spiritual implications of pornography addiction, emphasizing the enemy's tactics and the importance of recognizing one's value in the fight against sin. He encourages listeners to understand that their struggles are a sign of their potential and God's calling on their lives, urging them to fight from a place of rest and faith in God's victory.

00:00 Introduction and Podcast Overview
00:29 The Spiritual Battle Against Pornography
01:26 Understanding the Enemy's Tactics
03:46 Recognizing Your Value in the Fight
08:04 Encouragement and Moving Forward

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In this episode of The Man Within Podcast, Sathiya Sam tackles a deeply personal and often avoided question. Is pornography a solution for a sexless marriage? Spoiler alert, it’s not. Sathiya dives into how pornography damages intimacy and sexual satisfaction. He unpacks why emotional connection, not just physical intimacy, is the real cornerstone of a thriving relationship. He shares practical insights for navigating tough challenges that can lead to a sexless marriage, like betrayal, physical struggles, or unresolved conflict. He also explores how couples can rediscover closeness without turning to destructive habits.

00:00 The Truth About Pornography and Marriage
05:15 Navigating Life in a Sexless Marriage
07:29 Does Porn Solve the Problem or Make It Worse?
09:01 Rebuilding Intimacy When the Spark is Gone

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In this episode of the Man Within podcast, Sathiya Sam interviews Franklin and Aiden, two men who share their transformative journeys of recovery from pornography addiction. They discuss their worst moments, the struggles they faced, and how they found hope and support through the Deep Clean program. The conversation highlights the importance of community, the challenges of seeking help, and the commitment required to achieve lasting change. Through personal stories and insights, the episode aims to inspire listeners to take action in their own recovery journeys. In this conversation, Sathiya and his guests discuss their transformative journeys through the Deep Clean program, focusing on emotional fitness, forgiveness, and the importance of community support. They share personal stories of overcoming struggles with pornography, shifting mindsets from streak counting to trend tracking, and the courage to restore relationships. As they look forward to 2025, they express excitement about dreaming bigger and helping others on their journeys of recovery and growth.

00:00 Introduction to Transformation Stories
03:08 The Drowning Rat Experiment: A Metaphor for Hope
05:55 Personal Struggles with Pornography: Franklin's Story
08:47 Aiden's Journey: From Loneliness to Recovery
12:05 Finding Help: The Path to Deep Clean
15:01 Investment in Recovery: Overcoming Financial Concerns
17:55 Facing Fears: The Decision to Seek Help
21:08 Commitment to Change: Observations After Recovery
26:26 The Journey of Transformation
27:53 Emotional Fitness and Forgiveness
30:41 Tools for Ongoing Growth
32:05 Shifting Mindsets: From Streaks to Trends
34:27 Courage and Restoration in Relationships
38:21 Dreaming Bigger for 2025
41:14 The Power of Community and Support
48:44 Key Takeaways from Deep Clean Experience

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In this episode, Sathiya reflects on his journey of over 3,200 days without pornography, sharing key takeaways that have evolved over time. He emphasizes the importance of having trusted individuals in one's life during recovery and the necessity of skill building for long-term success. Sathiya also discusses the transformative impact of overcoming addiction, not just on oneself but on the world around them, encouraging listeners to pursue freedom and personal growth.

00:00 3200 Days of Freedom
02:47 The Importance of Trust in Recovery
06:03 Skill Building for Long-Term Success
07:50 Reflecting on Personal Transformation and Impact

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In this episode, Sathiya discusses the recovery journey from porn addiction, emphasizing that while timelines can vary, effective solutions and personal commitment play crucial roles in achieving freedom. He encourages listeners to evaluate their paths and choose proven methods for recovery, assuring them that quick recovery is possible with the right approach.

00:00 Introduction to Recovery from Porn Addiction
01:50 Understanding the Timeline for Recovery
03:17 Evaluating the Path to Freedom
05:14 The Importance of Effective Solutions
08:07 Encouragement and Final Thoughts

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Are you concerned about how technology and social media are affecting your child’s development? In this eye-opening conversation, Sathiya Sam and Chris McKenna dive deep into the challenges of digital parenting and provide practical solutions to safeguard young minds from the dangers of screen time and online exposure. Discover the hidden impact of digital devices on childhood development and why intentional parenting is the key to raising tech-savvy, healthy kids. Learn how to create a tech-ready home, model healthy technology use, and engage in meaningful conversations about internet safety and social media.

Chapters

00:00 The Importance of Protecting Young Minds
11:07 Navigating Technology and Childhood Development
22:12 Creating a Tech-Ready Home
31:02 Framework for Digital Parenting
35:17 Creating a Supportive Environment
39:45 Addressing Wicked Problems in Technology
44:53 The Role of the Church in Digital Discernment
49:10 Understanding Boredom and Stimulation
51:32 Policy Changes and Age Restrictions
57:28 Empowering Parents in the Digital Age

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In this episode of the Man Within Podcast, Sathiya Sam discusses effective New Year's resolutions, emphasizing the importance of commitment over mere motivation. He shares personal experiences with resolutions, particularly regarding quitting pornography, and advocates for setting small, sustainable goals that lead to significant changes. Sathiya encourages listeners to visualize the benefits of their resolutions and provides practical advice for achieving long-term success in personal growth and recovery.

00:00 New Year, New Resolutions
02:49 Commitment vs. Motivation
04:00 Small Changes, Big Impact
08:50 Vision for Success

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In this episode of The Man Within Podcast, Sathiya dives deep into the sneaky traps that can derail your recovery journey. From the subtle pull of technology to the unexpected dangers of busy-ness, alcohol, and even fitness, you’ll discover how these “gateway drugs” can lead to relapse if left unchecked. With powerful personal stories and game-changing insights from his coaching experience, Sathiya reveals the key boundaries and choices that lead to true freedom. Don’t miss this episode, it might just be the breakthrough you need to live a clean, fulfilling life!

00:00 - Why This Episode Could Change Your Recovery Journey
01:15 - The 4 Hidden Traps Leading Back to Porn
04:39 - How Alcohol Quietly Opens the Door to Relapse
06:33 - Busy-ness: When Productivity Becomes a Dangerous Escape
07:40 - Technology: The Silent Enabler You Can’t Ignore
09:30 - Fitness: The Surprising Connection to Temptation

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Are you ready to make 2025 the year you finally break free from porn? In this episode, Sathiya Sam shares the ultimate blueprint to set yourself up for lasting success in recovery. Discover why celebrating small wins can fuel your progress, how to find the right mentor or system to guide you, and why imperfect action is better than no action at all. This isn’t just about quitting, it’s about reclaiming your life, trusting your instincts, and stepping into the freedom you’ve always wanted.

00:00 These are pivotal days to set up for 2025.

00:58 Success rates for resolutions are low, but there's hope.

01:28 Extraordinary results require counter-cultural actions.

02:05 Reflect on your journey and celebrate successes.

03:40 Find a system or person you trust for guidance.

04:30 Trust is essential for effective recovery.

06:25 Take imperfect action and adjust quickly.

07:35 Don't repeat past failures, seek new approaches.

08:45 Start 2025 with a clear plan and determination.

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Why do so many pastors secretly struggle with pornography? Sathiya Sam and Vern Tompke explore this tough topic as Vern shares his personal journey through addiction, the pressures of ministry, and the power of confession and accountability. Together, they cast a vision for a more authentic church culture where pastors and their families can find real freedom and healing.

00:00 Meet Vern Tomke: A Pastor’s Honest Story
02:53 The Secret Battle Ministers Face with Porn
06:11 How Childhood Shapes Our Deepest Struggles
08:59 Living a Double Life: A Pastor’s Hidden Reality
11:48 Why Are Pastors So Vulnerable?
15:08 Confession or Getting Caught: What Makes the Difference?
18:02 Can a Pastor Truly Be Restored After a Fall?
25:09 The Surprising Key to Breaking Free for Good
29:42 Accountability That Actually Works: A Fresh Approach
33:25 How to Handle Moral Failures Without Losing Hope
41:58 Rebuilding Faith and Trust After Betrayal
44:53 A Bold Vision for the Future Church: Realness Over Perfection

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What if Christmas could mean more than just gifts and gatherings? In this episode, Sathiya dives deep into the heart of the holiday season, exploring the profound significance of faith, family, and purpose. Through personal reflections and powerful insights, he reveals why Jesus is the cornerstone of Christmas and how shifting your focus can unlock a deeper, more fulfilling experience. Discover how serving others and embracing what truly matters can transform your holiday season like never before.

00:00 Discover the Hidden Message of Christmas
02:57 How Christmas Can Transform Your Life
05:50 Breaking Free from the Trap of Materialism
09:08 The Key to a Truly Memorable Christmas

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The holiday season is meant to be joyful, but it often brings hidden stressors, family drama, financial strain, work pressure, and even challenges in your faith. In this episode, Sathiya reveals how to navigate these obstacles with intention and resilience. Discover the power of a 'Green Zone Plan,' a proactive strategy to stay emotionally grounded and handle holiday triggers like a pro. If you're ready to reclaim your peace and truly enjoy the holidays, this conversation is for you!

00:00 How Stress Can Impact Your Holidays
01:13 Understanding Family Stress During the Holiday Season
02:15 End-of-Year Work Stress and How to Handle It
02:50 Tackling Financial Pressure From Holiday Spending
03:35 Navigating Faith-Based Stress and Extra Responsibilities
04:30 The Importance of Emotional Fitness for Holiday Challenges
05:06 Why Intentionality Matters During Stressful Seasons
05:17 Managing Stress With a Green Zone Plan
07:23 The Power of Proactive Strategies in Stress Management

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In this episode, Sathiya talks to Vince Miller to tackle the big questions men wrestle with in today's world. Together, they uncover the timeless challenges men face, explore the powerful connection between identity in Christ and true purpose, and offer fresh insights into the difference between cultural masculinity and biblical manhood.

From navigating sin patterns to establishing daily spiritual rhythms, this conversation dives deep into how men can transform their lives through prayer, repentance, and meaningful connection with God. Vince also shares practical strategies for integrating faith into everyday life, especially in the midst of parenting and the fast-paced demands of modern life.

If you're looking for inspiration, clarity, and actionable steps to redefine your walk with God, this episode is a must-listen!

00:00 The Evolution of Men's Ministry
04:48 Understanding Identity in Christ
10:40 Core Needs and Sin Patterns
17:50 Defining Manhood vs. Masculinity
21:55 Finding Purpose Through Following
41:23 Practical Tips for Consistent Spiritual Practices
45:43 Navigating Spiritual Rhythms in Parenthood
55:52 Understanding and Communicating Repentance

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The holiday season can be the most dangerous time for individuals in recovery from pornography addiction. In this episode, Sathiya reveals why pornography traffic spikes during the holidays, the subtle traps that lead to relapse, and most importantly, how to avoid them. Discover the practical strategies you need to build structure, stay connected, and strengthen your spiritual discipline during this high-risk season. Don’t let the holidays derail your progress. Take charge, stay strong, and enter the new year with unstoppable momentum.

00:10 What Happens To Porn Traffic During The Holidays?
02:08 How Your Daily Routine Could Make Or Break You
03:45 The Hidden Emotional Traps Of The Holiday Season
04:07 Why This Time Of Year Can Stir Up Unexpected Struggles
04:24 Could Your Holiday Diet Be Sabotaging Your Recovery?
07:25 The Secret Weapon For Staying Strong During The Holidays
07:52 How To Find Lasting Relief From Guilt And Shame
08:42 The Key To Making Each Day Count In Your Recovery

Steven Shields: Stop Managing Your Addiction (Do This Instead)
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Join Sathiya on this episode of the Man Within Podcast as he passionately discusses why every man should face challenges in life. Drawing on personal experiences and scriptural insights, he underscores how trials develop perseverance, character, and hope. Key scriptures from Romans 5:3-5 and James 1:2-4 highlight the importance of embracing and enduring difficult seasons to grow spiritually and mentally. Sathiya encourages listeners to find joy in their struggles and trust God's plan for their personal development.

00:10 The Importance of Challenges
01:07 Biblical Examples of Challenges
01:41 Personal Challenges and Reflections
02:28 Scriptural Insights on Perseverance
04:30 Enduring Trials with Joy
08:14 Encouragement and Final Thoughts

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In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and practical recovery advice.

00:09 Generational Differences in Porn Consumption
03:13 Study Insights and Statistics
06:22 Genres Linked to Higher Addiction Risk
09:22 Call to Action and Conclusion


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Join Sathiya Sam on the Man Within Podcast as he dives deep into the journey of entering your promised land. Drawing inspiration from the Israelites' story, he discusses the importance of believing in yourself, enduring hardships, and the significance of recovery. With personal anecdotes and biblical references, Sathiya empowers listeners to persevere through trials, encouraging them to hold onto their dreams and God's promises. Don't miss the insights on how facing challenges is often evidence of nearing God's plan for your life.

00:00 Welcome to The Man Within Podcast
00:11 Entering Your Promised Land
01:45 The Courage of Recovery
02:13 Lessons from the Israelites
04:29 Believing in Yourself
06:59 Facing Challenges in the Promised Land
09:23 Endurance and Perseverance
10:15 A Personal Story of Recovery
11:20 Final Thoughts and Encouragement

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In this episode, Steven Shields shares his powerful journey from managing addiction to finding lasting freedom. Together, we uncover the mindset shifts and practical steps that can lead to true healing. Steven’s story offers hope, actionable strategies, and a deeper understanding of the role faith, community, and vulnerability play in overcoming addiction.

Main Topics:
- Shifting from sobriety-focused recovery to a freedom-driven approach.
- Steven’s personal journey of healing and the lessons he’s learned along the way.
- How storytelling and vulnerability can inspire transformation in recovery.
- Breaking free from the "forever recovering" mindset.
- The role of faith, truth, and self-compassion in the recovery process.
- Building a strong support system and the courage to share your story.

Steven’s story reminds us that freedom from addiction is possible. Tune in for more stories and strategies to inspire your own journey toward lasting transformation.

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Sathiya welcomes listeners to The Man Within Podcast and emphasizes the importance of proactive recovery to end the year clean, challenging the listeners' common resolutions and encouraging them to start now rather than waiting for January. He provides actionable advice on coping mechanisms, reflecting on progress, and specific strategies to avoid holiday relapses.

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In this episode, Sathiya welcomes Elise Micheals, a dynamic coach specializing in supporting men through mental health challenges and personal growth. Together, they dive into Elise’s unique approach to working with men, her observations on modern masculinity, and how cultural shifts influence the male experience.

Main Topics:

1- The Motivation Behind Supporting Men: Why Alise chose to focus her work on men and the empathy that drives her approach.
2- Shifts in Masculinity: Exploring societal pendulum swings between toxic masculinity, vulnerability, and regaining balance in masculine energy.
3- The Core Wound of Relationships: How relationships are central to the struggles men face, from taking on too much responsibility to mismanaging emotions.
4- Self-Discipline and Personal Growth: Practical steps for men to develop emotional regulation, self-awareness, and resilience.
5- Building Fulfilling Relationships: The importance of aligning with core values, creating space for self and partners, and long-term compatibility.
6- Faith and Purpose: How spirituality and a connection to God can guide men toward their greater purpose.

Through insightful discussion, Elise provides actionable advice for men striving for growth, balance, and fulfillment. Whether it's creating space for yourself, aligning with core values, or embracing life’s challenges, this conversation offers invaluable guidance for men at all stages of their journey.

Sathiya Sam:
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Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
Website: www.sathiyasam.com
Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Join Sathiya on The Man Within Podcast as he shares two powerful yet little-known techniques to regulate your nervous system in our anxiety-filled world. Covering practical exercises like eyelid tracking and toe-tipping, this episode provides actionable advice for achieving a state of calm. Don’t miss out on these essential mental health strategies. Listen, practice, and transform your mental well-being today.

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In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and practical recovery advice.

00:09 Generational Differences in Porn Consumption
03:13 Study Insights and Statistics
06:22 Genres Linked to Higher Addiction Risk
09:22 Call to Action and Conclusion

Watch This Free Training To Quit Porn In The Next 120 Days
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Follow Sathiya on Instagram
Follow Check Out Sathiya's Personal YouTube Channel

Laterras R. Whitfield shares his deeply personal journey of failure, redemption, and growth. As the creator of the Dear Future Wifey Podcast, Laterras unpacks his struggles with infidelity, divorce, and the hard-earned lessons that now inspire countless others to navigate relationships with honesty and integrity.

Topics Covered:

- The origin of the Dear Future Wifey Podcast: A journey of self-discovery, healing, and faith.
- Laterras’ experience with infidelity, the collapse of his marriage, and his path to forgiveness.
- How a lack of integrity and discipline impacted his life and relationships.
- Lessons learned about alignment, open communication, and addressing "roommate syndrome" in marriages.
- The importance of hard questions before marriage and building a faith-based foundation.
- Overcoming shame and societal judgment while seeking redemption.
- The power of transparency and how it resonates in today’s filtered world.
- Transforming past mistakes into a mission to save marriages and empower others.

Through radical honesty and a willingness to confront his flaws, Laterras has turned his pain into purpose. This episode is a raw, thought-provoking look into one man's journey to becoming the person he needed to be. Tune in to discover how his message can inspire hope, healing, and stronger relationships.

Laterras R. Whitfield:
Instagram: https://www.instagram.com/laterrasrwhitfield/?hl=en

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam 
Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
Website: www.sathiyasam.com
Instagram: https://www.instagram.com/sathiyamesam/?hl=en

00:09 The Fastest Way to Get Divorced
00:37 The Impact of Pornography on Relationships
01:37 Shocking Divorce Statistics
04:45 Combining Data Points
06:44 Advice for a Strong Marriage
10:01 Conclusion and Call to Action


Watch This Free Training To Quit Porn In The Next 120 Days
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Follow Sathiya on Instagram
Follow Check Out Sathiya's Personal YouTube Channel

In this episode of The Man Within Podcast, host Sathiya discusses the importance of addressing the root causes of porn addiction for long-term success. He shares insights from his recovery work and success stories, like a missionary who transformed his life. Sathiya explains how focusing on the root issues can lead to breakthroughs in other life areas. He emphasizes patience, effort, and the value of guidance in this journey.

00:00 Introduction and Purpose
00:27 The Importance of Identifying Roots
01:55 Success Stories and Breakthroughs
03:56 The Root Cause of Addiction
07:08 The Role of Patience and Effort in Recovery
11:26 Conclusion and Call to Action

In this episode, Sathiya discusses how factors like lifestyle, mental health, and aging can impact testosterone levels and erectile function. He dives into the common causes of low testosterone and erectile dysfunction, offering insights into how you can support your hormonal health.

• The effect of inactivity on testosterone production and overall hormonal health.
• How regular physical activity, especially strength training, can naturally boost testosterone levels.
• The crucial role sleep plays in maintaining healthy testosterone levels and optimal sexual function.
• Understanding how testosterone levels naturally decrease with age and what it means for men's health.
• Exploring the relationship between blood circulation, erectile function, and testosterone.
• How excessive pornography consumption can affect testosterone levels, erectile health, and mental well-being.
• Options for addressing low testosterone and erectile dysfunction, including lifestyle changes, medical treatments, and therapy.

Dr. Brandies:
Youtube Channel: https://www.youtube.com/channel/UCIChzBG1nDKfPOwF8q6mxhw
Instagram: https://www.instagram.com/judsonbrandeismd/ 

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam 
Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
Website: www.sathiyasam.com
Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

Is masturbation a sin? This question plagues many, especially those striving for a life of integrity and purity. In this episode, we tackle the often-taboo topic of masturbation, exploring its implications within a biblical context. We’ll discuss whether this behavior aligns with God’s design for sexual intimacy and why understanding this distinction is crucial for your spiritual journey. If you've ever wrestled with feelings of guilt or confusion around this issue, this episode is for you.

Topics Covered:

1- The biblical perspective on masturbation and its classification in relation to sexual immorality
2- The importance of self-reflection and integrity in assessing your sexual behaviors
3- How masturbation can lead to self-serving habits and undermine true intimacy
4- The risks associated with lust, objectification, and the potential for addiction stemming from masturbation
5- Five critical questions to evaluate your relationship with masturbation and its impact on your spiritual and emotional well-being

Tune in as we navigate these challenging questions and work toward a clearer understanding of sexual morality. If you found this episode insightful, be sure to like, subscribe, and visit our website for additional resources on living a life of integrity and freedom.

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: https://www.sathiyasam.com/
Instagram: https://www.instagram.com/sathiyamesam/?hl=en`

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

Learn why confidence isn’t just a skill but a natural byproduct of aligning with core principles. Explore the "Three A's of Confidence"—Alignment, Affirmation, and Accomplishment—and how focusing on these areas can help you develop lasting self-assurance.

Key Takeaways:

1- Confidence as a Byproduct: Understand why confidence comes from within and how to focus on internal factors to naturally build your self-assurance.

2- The Three A's Framework:

- Alignment: Understand the importance of aligning your actions, thoughts, and values with your personal standards. Misalignment can undermine confidence.

- Affirmation: Explore the role of external validation from people whose opinions you respect and who have achieved what you aspire to. This can reinforce your confidence and guide your decisions.

- Accomplishment: Recognize how reflecting on past achievements can boost your confidence. Long-term accomplishments provide a solid foundation for future success.

3- Case Study on Coach Shawn: See how Coach Shawn's journey from insecurity and addiction to becoming a successful and confident coach illustrates the power of the Three A's framework. His story highlights how overcoming personal struggles and achieving goals can lead to a more confident and fulfilling life.

Watch to gain actionable insights on building confidence through alignment with your values, seeking meaningful affirmation, and celebrating your accomplishments.

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: https://www.sathiyasam.com/
Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

For this episode of The Man Within Podcast, Sathiya Sam reflects on some major updates and personal insights from his journey. Starting from recording in a basement with only his iPhone, Sathiya has seen the growth of his coaching program, Deep Clean, expand to a global team with a shared mission to help people overcome pornography addiction.

In this candid update, he discusses the transformative experiences he's had as a husband, highlighting lessons learned on communicating and meeting each other’s needs in marriage. He shares stories about his personal breakthroughs, including understanding the value of small gestures in a relationship, and how they’ve strengthened his marriage, especially since becoming a parent.

Sathiya gives insight into Deep Clean's recent rebranding efforts, the development of the "liberated man" concept, and exciting plans for the future, promising listeners new resources and guidance tailored for men on their journeys to healing and freedom.

Stay connected for more tips and support:

Instagram: https://www.instagram.com/sathiyamesam/?hl=en
YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA 
Website: https://www.sathiyasam.com/tlr-igb

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.

In this insightful video, we dive deep into liberating yourself from various forms of addiction—whether it's pornography, social media, technology, video games, gambling, alcohol, or drugs. Addiction affects every aspect of our lives, and finding true freedom requires a holistic approach.

What You’ll Learn:

Understanding Addiction: We explore how modern technology and social media contribute to our constant craving for instant gratification and how this cycle fuels various addictions.

Mind Liberation: Discover how changing your thought patterns and anchoring your mind in truth can lead to lasting freedom from addiction. We discuss the importance of renewing your mind and transforming your beliefs.

Physical Health: Learn about the physiological impact of addiction and how abstaining from harmful behaviors can restore your body's optimal functioning. Hear real-life success stories and practical tips for improving your physical well-being.

Spiritual Growth: Understand the role of faith in addiction recovery. Explore how embracing Christian teachings can offer profound liberation for your soul, providing a sense of purpose and lasting freedom.

Practical Strategies: Get actionable advice on how to apply these concepts to your life. We emphasize the importance of taking action and integrating these principles into your daily routine.

Why Watch?

This video is perfect for anyone seeking a comprehensive approach to overcoming addiction. Whether you're personally struggling or supporting a loved one, the insights provided will help you navigate the journey to freedom with confidence and clarity.

Don’t just learn—take action and transform your life today!

Stay connected for more tips and support:

Instagram: https://www.instagram.com/sathiyamesam/?hl=en
YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA 
Website: https://www.sathiyasam.com/tlr-igb

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.

Embarking on the journey to recovery is challenging, and managing the risk of relapse can feel overwhelming. This video provides essential strategies to help you stay on track and build a resilient recovery plan. Learn how to navigate the ups and downs of recovery with confidence and prevent setbacks before they occur.

In this video, you'll learn:

1- The critical difference between a lapse and a full relapse, and why it matters.
2- Effective methods to identify and manage triggers before they lead to relapse.
3- How to create a personalized action plan to address cravings and high-risk situations.
4- Practical tips for making your environment supportive of your recovery goals.
5- Techniques for stress management and emotional regulation.
6- How to recover quickly and compassionately if you experience a setback.

Stay connected for more tips and support:

Instagram: https://www.instagram.com/sathiyamesam/?hl=en
YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA 
Website: https://www.sathiyasam.com/tlr-igb

In this episode, Ben Bennett returns to dive into the emotional needs that often go unmet in childhood and how these needs shape behavior well into adulthood. Ben, a behavioral specialist and advocate for mental health, shares insights from his research with his mentor, Josh McDowell, exploring how unmet needs like acceptance, safety, and validation influence issues ranging from addiction to self-worth. Together, they examine the spiritual, psychological, and emotional frameworks that can foster healing and growth.

Topics Covered:

- The seven core emotional needs and their profound impact on behavior
- How the need for acceptance drives social interactions, achievements, and relationships
- The importance of safety and its role in managing anxiety and self-soothing behaviors
- Why validation and appreciation are key to self-worth and overcoming self-doubt
- The impact of social media on loneliness and connection in today’s world
- How to address unmet needs to break cycles of addiction, anxiety, and depression
- Practical steps to foster connection, community, and spiritual growth in relationships

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges.

Ben Bennett:
Instagram: https://www.instagram.com/benvbennett/
Website: linktr.ee/Benvbennett

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam 
Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
Website: www.sathiyasam.com
Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

A former pastor explores how Biblical teachings can guide and support individuals seeking recovery from addiction. While the Bible doesn’t explicitly mention "addiction," it offers profound insights into overcoming compulsive behaviors and habitual sin. Join us as we delve into five key Biblical methods for achieving lasting recovery:

1- Repentance: Learn about the concept of metanoia—transforming your thinking and behavior to align with a new path.
2- Thinking New Thoughts: Discover the importance of bringing every thought into captivity and aligning it with Christ’s teachings.
3- Finding New Friends: Understand why surrounding yourself with positive influences is crucial for recovery.
4- Addressing the Roots: Explore how focusing on the heart and underlying issues can enhance the effectiveness of your recovery efforts.
5- Humility: Embrace the role of humility in acknowledging your struggles and seeking help.

This video combines Biblical wisdom with practical advice to support your journey toward freedom and healing. Whether you're struggling with addiction yourself or supporting a loved one, these principles offer hope and direction.

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: https://www.sathiyasam.com/
Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Pornography might seem harmless, but its effects run much deeper than you think. From devastating relationships to harming your physical and mental health, the damage is real—and long-term. Are you prepared to face the truth?

Topics Covered:

• The long-term effects of pornography on brain chemistry, relationships, and empathy.
• How pornography contributes to rising rates of erectile dysfunction and performance anxiety in men.
• The impact of porn on body image, self-worth, and the demand for penile enlargement procedures.
• How pornography can escalate into other addictions and destructive behaviors.
• Key questions to assess whether you’re on the path to addiction and actionable steps to prevent further damage.

If you’re ready for that transformation, follow me on Instagram for daily tips and motivation to keep you moving forward. Don’t forget to subscribe, and if this episode hit home, the next video will take you even deeper into your journey. 

Sathiya Sam:

YouTube Channel: https://www.youtube.com/@sathiyamesam
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: https://www.sathiyasam.com/
Instagram: https://www.instagram.com/sathiyamesam/?hl=en`

In this episode, Heath Evans shares powerful insights on the connection between faith and physical health. With a unique biblical perspective, Heath highlights why taking care of our bodies isn’t just about looking good but glorifying God with the strength and discipline He has given us. From understanding the importance of a holistic approach to health to overcoming temptations and staying intentional, Heath breaks down five essential pillars every Christian should know for a healthier, more purpose-driven life.

Topics Covered:

• Understanding why physical health matters in a Christian's life
• Honoring God by caring for the body as His temple
• The role of discipline and structure in health and spiritual growth
• Raising children with integrity and a Christ-centered approach
• Navigating challenges while pursuing fitness goals

Heath shares valuable insights to inspire a purpose-driven approach to fitness and a deeper connection to God. Stay tuned to gain fresh perspectives on elevating your health with purpose and leaving a lasting impact.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges.

Heath Evans:

• Instagram: https://www.instagram.com/heathevans44/?hl=en 
• Website: https://www.builtready.com/ 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast
• Website: https://www.sathiyasam.com/
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

Ever wondered how pornography affects your brain and behavior? In this eye-opening video, we delve into the neuroscience behind porn addiction and its profound impact on mental health and decision-making. Discover the four major ways pornography rewires your brain, including:

- Decreased Stress Response: How porn impairs your brain's ability to handle and adapt to stress.
- Reduced Prefrontal Cortex Activity: Why porn can make you less capable of making thoughtful, long-term decisions.
- Sensitization: Understanding how exposure to porn makes you more reactive to triggers.
- Desensitization: Why you may find yourself seeking more extreme content over time.

We also share practical strategies for rewiring your brain and overcoming addiction. Learn about the crucial first steps to break free from porn and set yourself on the path to recovery. Don't miss out on these essential insights that could transform your life.

Watch now to understand the science behind porn's impact and take control of your mental health!

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: https://www.sathiyasam.com/
Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

Dive into a crucial conversation on addiction and salvation. We unravel what the Bible really says about addiction's impact on your spiritual journey and salvation, navigating this challenging topic with clarity and compassion.

Topics Covered:

- The Biblical stance on addiction and its relation to salvation 
- Understanding addiction as sin and its implications for your faith 
- The link between idolatry, adultery, and addiction in Scripture
- Salvation by grace versus works and its impact on those struggling with addiction 
- The role of sanctification in overcoming addiction 
- The concept of the unpardonable sin and its relevance to addiction
- Encouragement for those battling addiction and the journey to recovery 

Tune in for a thoughtful exploration that offers clarity and hope for those grappling with addiction within the framework of Christian faith.

Stay connected for more tips and support:
Instagram: https://www.instagram.com/sathiyamesam/?hl=en
YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA
Website: https://www.sathiyasam.com/tlr-igb

In this episode, Sathiya welcomes Lorilee Binstock, a survivor of childhood sexual abuse, to share her powerful story of resilience and transformation. They explore her early experiences of trauma, the emotional and psychological toll it took on her life, and how she found the strength to begin her healing journey. Lorilee opens up about the key moments and strategies that helped her regain control of her life, from confronting deep-seated pain to embracing therapy, faith, and self-compassion. 

Topics Covered:

• Lorilee’s battle with suicidal thoughts and her last attempt in 2020
• Her experience at a trauma treatment facility and the healing power of EMDR therapy
• The impact of childhood abuse on her mental health and relationships
• The importance of sharing her story and how it inspired others to open up about their own abuse
• The role of psychedelics, particularly MDMA, in processing deep emotional wounds and trauma
• Overcoming the misdiagnosis of bipolar disorder and realizing her struggles stemmed from trauma
• The positive shift in her marriage and family life after working on personal healing and growth

Whether you're on your own healing journey or seeking to better understand the effects of trauma, Lorilee's story provides inspiration, hope, and practical steps for recovery. Stay tuned for more stories and insights on surviving and thriving after trauma.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges.

For more from Lorilee Binstock, visit her channel: https://www.youtube.com/@traumasurvivorthrivers 

Lorilee Binstock:

• YouTube Channel: https://www.youtube.com/@traumasurvivorthrivers 
• Instagram: https://www.instagram.com/trauma_survivor_thriver/ 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: www.sathiyasam.com
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.

Are you struggling with pornography addiction and seeking a way out? In this powerful video, we explore effective strategies to overcome porn addiction and reclaim your life. Our approach is grounded in seven key principles that have helped thousands of people achieve lasting freedom from pornography.

In this video, you'll learn:

1- The key indicators of pornography addiction and how to recognize them.
2- Why common methods like internet filters and willpower alone often fail.
3- The importance of telling someone about your struggle to break down shame.
4- How to get to the root causes of your addiction, including emotional and psychological factors.
5- The transformative power of joining a supportive community and why connection is crucial for recovery.
6- The significance of working with a specialist who understands the complexities of porn addiction.
7- How to implement effective accountability strategies to prevent relapses.
8- The value of playing the long game and focusing on long-term transformation rather than short-term fixes.
9- The critical role of building a relationship with God and how it can lead to profound healing and freedom.

Stay connected for more tips and support:

Instagram: https://www.instagram.com/sathiyamesam/?hl=en
YouTube: https://www.youtube.com/channel/UCpQCV8lKsPCljyiL1A4FofA 
Website: https://www.sathiyasam.com/tlr-igb

Experience Lasting Freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.

Struggling with porn addiction? You're not alone. Gain insights into the journey from addiction to recovery, with practical advice for overcoming this challenging issue. Discover the impact of pornography on mental health, relationships, and spiritual well-being. Learn strategies for breaking free from addiction and finding a path to a healthier, more fulfilling life. Whether you're facing porn addiction yourself or supporting someone who is, this video provides valuable resources and encouragement.

Stay connected for more tips and support:

Instagram: https://www.instagram.com/sathiyamesam/?hl=en
YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA 
Website: https://www.sathiyasam.com/tlr-igb 

In this episode, Sathiya and Justin dive deep into the world of entrepreneurship, personal growth, and sobriety. Justin shares his journey from struggling with addiction to becoming a successful entrepreneur and author. Tune in as they explore the mindset needed to juggle multiple responsibilities while maintaining focus and productivity.

Key Insights Discussed:

• The importance of aligning actions with personal values
• Strategies for saying no and setting boundaries in professional and personal life
• Navigating the challenges of sobriety and understanding the impact of past behaviors
• The relationship between passion and perseverance in achieving goals
• Balancing family life and work, and the importance of being present for children
• Insights on personal accountability and its role in growth
• How to create a sustainable routine that fosters success
• The significance of mentorship and community support in the entrepreneurial journey
• Overcoming self-doubt and embracing vulnerability as strengths
• Practical tips for effective time management and prioritization

Whether you’re on a journey of recovery, seeking to enhance your entrepreneurial skills, or simply looking for inspiration to better manage your life, this episode offers valuable insights and practical advice. Don’t miss Justin’s candid reflections on sobriety and achievement as he emphasizes the power of maintaining your values and purpose.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

For more from Justin McClure, visit his channel: https://www.youtube.com/@MightyMcClures 

Justin McClure:

• YouTube Channel: https://www.youtube.com/@MightyMcClures 
• Instagram: https://www.instagram.com/jkmcclure/?hl=en 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: www.sathiyasam.com
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

In this episode, Sathiya welcomes Preston Smiles, author of Spiritual Millionaire and a transformational coach, to discuss how shifting your mindset can unlock true abundance in your life. From personal growth to financial freedom, Preston dives into the power of aligning your thoughts and emotions to create holistic success. His inspiring journey and unique perspective offer listeners practical ways to overcome limiting beliefs and step into their highest potential.

Topics Covered:

• What abundance truly means and how to cultivate it from within
• Breaking free from childhood conditioning and limiting beliefs
• The importance of aligning mind, heart, and gut for personal transformation
• The role of consciousness in creating wealth and fulfillment
• How societal misconceptions around money and spirituality impact success
• Preston’s personal experiences that led him to deeper spiritual and financial abundance

Whether you're seeking to elevate your financial, emotional, or spiritual well-being, this conversation with Preston Smiles offers deep insights and practical advice for creating lasting abundance. Don’t miss the opportunity to learn how to break free from limitations and manifest your most prosperous, aligned self.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

For more from Preston Smiles, visit his channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw 

Preston Smiles:

• YouTube Channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw 
• Instagram: https://www.instagram.com/prestonsmiles 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: www.sathiyasam.com
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

In this episode, Sathiya and Colby discuss how the pandemic catalyzed their online content creation journey and explore the profound impact of digital media on faith and mental health. Sathiya shares his unexpected rise to millions of viewers after posting a video on the second coming of Jesus, and Colby dives into the challenges of balancing truth and empathy in a progressive society. They also tackle the complex issues surrounding mental health, the influence of AI, and the search for spiritual guidance in today's world.

Key Topics:

• How COVID-19 led to a surge in digital content creation and online growth.
• The rise in mental health issues during and after the pandemic.
• Addressing sensitive topics with honesty and compassion.
• How artificial intelligence is reshaping tasks and impacting personal identity.
• The search for spiritual guidance and misconceptions about Christianity.
• The effect of social media exposure on burnout and mental health.
• The impact of personal support on overcoming challenges. 

Whether you're navigating the challenges of digital content, seeking ways to address mental health struggles, or trying to understand the role of AI and spirituality in your life, this episode offers valuable insights and practical advice. Don't miss Colby’s expert perspectives on tackling these contemporary issues and enhancing your understanding of today’s complex world.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

For more from Colby, visit his channel: https://www.youtube.com/@colbyfmaier 

Colby Maier:

• YouTube Channel: https://www.youtube.com/@colbyfmaier 
• Instagram: https://www.instagram.com/colbyfmaier/?hl=en 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: www.sathiyasam.com
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Have you ever wondered what it's truly like to balance a massive social media following with the pressures of faith, family, and personal challenges?

In this candid conversation, Ryan discusses his recent move from San Diego to Dallas and his struggles with burnout. He opens up about the pressures of being in the spotlight, the importance of obedience in faith, and the dangers of pride. He also discusses the impact of confession, the battle with moral failures, and the significance of community and accountability.

Key Topics:

• The growth of Ryan's social media presence and the dangers of pride
• The necessity of communing with God before engaging online. 
• Navigating burnout and the role of obedience in faith
• The power of confession and the risks of moral lapses.
• Insights on dealing with narcissism, grace, and mercy
• Ryan's personal struggles, including his battle with pornography
• The impact of family expectations and following God's calling

Feeling inspired by Ryan’s journey? Make sure to subscribe and hit the notification bell so you won’t miss our upcoming content. Join our growing community of individuals seeking growth, faith, and purpose. Share your thoughts in the comments, and let’s support each other on this journey.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

For more from Ryan Miller visit his channel: https://www.youtube.com/channel/UC4HEoPey_eHzDPIGKtAk72w 

Ryan Miller:

• YouTube Channel: https://www.youtube.com/channel/UC4HEoPey_eHzDPIGKtAk72w 
  
• Instagram: https://www.instagram.com/dudewithgoo...

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: www.sathiyasam.com
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Welcome to today’s discussion with Dr. LisaMarie, where we delve into the complexities of divorce and its growing prevalence in modern culture. We’ll explore the factors driving high divorce rates, such as age at marriage, education, and socioeconomic status. Dr. LisaMarie will offer her expert insights on what successful couples do differently and the importance of proactive life management and personal responsibility in maintaining a strong relationship.

Key Topics:

• Examining the accuracy of the 50% divorce rate statistic.
• The influence of age, education, and socioeconomic status on divorce rates.
• The impact of cultural norms on divorce.
• The importance of early intervention in relationship management.
• Strategies for handling marital crises and addiction.
• Effective approaches for saving a marriage in crisis.
• Understanding the ‘sleeper’ effect and emotional detachment.
• Best practices for recovery and moving forward after divorce.
• The significance of finding a specialized therapist for divorce counseling.
• Managing legal and emotional challenges during and after divorce.

Whether you're looking to prevent divorce or recover from it, this episode provides valuable insights and strategies to help you move forward. Don't miss Dr. Lisa's expert advice on managing the aftermath of a divorce and making decisions that will benefit your long-term well-being.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

For more from Dr. Lisa Marie, visit her channel: https://www.youtube.com/@DrLisaMarieBobby 

Dr. Lisa Marie:

• YouTube Channel: https://www.youtube.com/@DrLisaMarieBobby 
• Instagram: https://www.instagram.com/drlisamariebobby/?hl=en 
• Website: https://www.growingself.com/ 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: www.sathiyasam.com
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Welcome to this deeply emotional episode with David Waldy. David, a leading advocate for "Fierce Empathy," shares how to cultivate genuine connections by balancing honesty and compassion. Through engaging stories and practical advice, he explores how to build authentic relationships while staying true to yourself. Tune in to discover how embracing this approach can transform your personal connections and leadership style.

Key Points Discussed: 

1. The impact of Fierce Empathy on personal and professional relationships. 
2. How to practice Fierce Empathy in difficult conversations. 
3. The role of mindset in achieving long-term goals.
4. How to build and maintain sustainable habits.
5. Practical tips for leveraging time management techniques.

Don’t miss this powerful discussion—subscribe now and leave a review to support the podcast! Follow David Waldy and Sathiya Sam on social media for more insights and to stay updated on future episodes. 

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and actionable insights. Don’t miss these transformative conversations addressing the real challenges men face today.

David Waldy:

• YouTube Channel: https://www.youtube.com/@DavidWaldy 
• Instagram: http://instagram.com/davidwaldy 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: www.sathiyasam.com
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en  

🎙️ Manny Arango Returns: A Deep Dive into Identity, Ministry, and Biblical Literacy 

In this episode, the inspiring Manny Arango joins Sathiya Sam, renowned for his impactful book Brainwashed and his platform Arma. From his journey into full-time travel ministry to the challenges and opportunities presented by the COVID-19 pandemic, Manny shares his insights on faith, entrepreneurship, and biblical literacy.

Key Topics:

1- How Arma's Growth is Shaping Biblical Education Worldwide
2- The shift from traditional church models to modern entrepreneurial approaches 
3- The importance of both elevating men and empowering women in faith communities
4- The role of fathers in shaping identity and values for future generations
5- How the Book of Proverbs guides wisdom and parenting for long-term legacy

Join us for a compelling discussion that explores how to navigate modern culture while staying rooted in faith and biblical principles. Don’t miss this powerful conversation!

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

For more from Manny Arango, visit his channel:  @MannyArangoTV  

Manny Arango:
YouTube Channel: https://www.youtube.com/@MannyArangoTV 
Website: www.MannyArango.com
Instagram: https://www.instagram.com/mannyarango/ 

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam 
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: www.sathiyasam.com
Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

In this conversation we have Joshua Broome, a former porn star turned advocate for men’s healing and purpose. Joshua shares his remarkable journey, including:

• His transition from the adult industry to becoming the Director of Operations at Momentum, an organization dedicated to helping men overcome sexual brokenness and find their true purpose.
• The release of his book, "Seven Lies That Will Ruin Your Life," which explores how societal lies can lead to personal destruction and offers a biblical path to healing.
• His reflections on how counterfeit intimacy, such as pornography, distorts real connections and the significance of understanding one's true purpose in combating these issues.
• The challenges men face today in finding purpose and how individualism and societal expectations often hinder genuine self-discovery and growth.
• Practical advice on maintaining a healthy family life while balancing a demanding career, including strategies for self-control, emotional health, and personal integrity.

Join us for a deep dive into Joshua’s transformative message and discover how understanding your purpose can lead to a more fulfilling and authentic life. Don’t forget to like, comment, and subscribe for more inspiring content!

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

Joshua Broome:

• Youtube Channel: https://www.youtube.com/@iamjoshuabroome 
• Website: https://www.joshuabroome.me/speaking-requests 
• Instagram: https://www.instagram.com/iamjoshuabroome/ 

Sathiya Sam:

• YouTube Channel: https://www.youtube.com/@sathiyamesam 
• Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
• Website: https://www.sathiyasam.com/ 
• Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Welcome to another episode of the podcast with your host, Sathiya Sam! In this episode, Sathiya reflects on the incredible journey of the podcast, which has now been running for three full years. He recounts the evolution from its humble beginnings as "Five Minute Freedom" to the rebranding as "The New Man Podcast," and later "Unleash the Man." Over the past 18 months, the podcast has featured high-profile guests and impactful teaching segments, amassing nearly 800,000 downloads and ranking in the top 1% globally.

Sathiya shares some exciting upcoming changes in his life, business, and the podcast itself, ensuring that while the format may shift, the core mission remains the same: to inspire and guide listeners toward becoming the best version of themselves. Tune in for a detailed update and get ready for what’s next!

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

Sathiya Sam:
Website: https://www.sathiyasam.com/
Youtube Channel: https://www.youtube.com/@sathiyamesam 
Podcast Channel: https://www.youtube.com/@ManWithinPodcast 
IG: https://www.instagram.com/sathiyamesam/?hl=en

Join host Sathiya Sam and special guest Dr. John Delony on this episode of The Man Within Podcast as they tackle some of the most pressing issues facing men today. From sex and affairs to the impacts of technology and loneliness, Dr. Delony brings his expertise in mental health and personal development to provide deep insights and practical advice.

Discover why people struggle with these issues and where they can turn for real solutions when traditional sources like churches and schools fall short. Dr. Delony shares powerful anecdotes, research-based findings, and his personal experiences to help men navigate their personal struggles, develop meaningful relationships, and achieve lasting success. Tune in for a transformative conversation that offers real answers to the challenges men face in the modern world.

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.

John Delony:
https://www.youtube.com/@TheDrJohnDelonyShow
https://www.ramseysolutions.com/shows/the-dr-john-delony-show
https://www.instagram.com/johndelony/?hl=en

Sathiya Sam:
Website: https://www.sathiyasam.com/
IG: https://www.instagram.com/sathiyamesam/?hl=en

The topic every parent hopes they avoid, but statistically almost all of us will deal with...what do you do when your child is struggling with pornography?

In this episode, I'll break down what NOT to do, give you some general principles and guidelines to follow, and then provide 3 tactics to successfully help your child break free from pornography.

In this episode, we discuss:

2:09 The wrong way to approach it...

5:13 Tactic 1: Be Safe...don't be reactive

6:48 Tactic 2: Come up with solutions and plans together

9:07 Tactic 3: Celebrate small wins

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Brain, Heart, World Documentary

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

No matter what part of life you want to improve - including quitting porn - there is one overarching principle for success.

It's not flashy, it's not an overnight success hack, BUT...without it, you'll continue to go in circles and spend more of your life addicted, longing for more, and missing your targets.

Learn how to apply this principle to every area of your life in today's episode.

In this episode, we discuss:

0:50 The most effective way to quit porn

1:41 The one fundamental principle that applies to every area of my growth

4:48 The problem with internet filters in recovery (and the consequences of violating this principle)

7:02 Prioritize what is unseen over what is seen

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

David Waldy offers transformational brotherhood & elite men’s coaching for ambitious visionaries who refuse mediocrity.

Through his brand Fierce Empathy, David helps men understand who they truly are, then take action to become the best version of themselves.

In this episode, Sathiya and David talk about what fierce empathy actually means, how to develop it, the problem most men face as they are attempting to grow and develop, practical tools for success, and David's incredible story of transformation by the grace of God.

In this episode, we discuss:

0:00 Why you need to listen to this episode

2:39 What is fierce empathy?

6:19 Ask better questions to develop fierce empathy

12:51 The biggest hang up to developing empathy

17:18 Practical ways to give yourself compassion, empathy, and healing

25:14 How to strike the balance between initial excitement and long-term commitment?

35:47 The commonality in men who find success

43:11 David's story of coming close to suicide and how God delivered him

---

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

David Waldy Website

David Waldy on IG

David Waldy on TikTok

David Waldy on FB

The Ardent Man

The Go Giver by Bob Berg

Loving What Is by Byron Katie

The Greatest Salesman in the World by Og Mandino

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

As we help more and more guys quit porn, I've changed my mind on what the hardest part about quitting is.

I used to think it was consistency and falling off, and having to get back on the horse (which is still extremely difficult, to be sure).

But recently I've noticed that there's a much deeper issue...and if nobody's ever told you about it, you probably won't randomly uncover it and find success. So, let me share with you my new answer to the hardest part of quitting pornography and take what's probably in your subconscious and make it conscious...so you can grow and recover.

In this episode, we discuss:

2:04 My OLD answer to this question...

4:33 The one quote that explains my NEW answer

8:02 How to truly recover...embrace the loss!

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Leadership Pain by Samuel Chand

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

This is a HUGE topic today, as the cultural narrative changes regarding attraction, especially as it relates to same-sex attraction and the LGBTQ community.

I want to help you unpack an often muddled and confused topic...the difference between desire and arousal. One of them is a natural, God-given thing, and the other can be shaped by your environment in ways that even override those natural desires.

Plus, you'll learn the third piece of this puzzle and how to heal and bring everything back into alignment.

In this episode, we discuss:

0:43 The difference between desire and arousal

3:07 How to interpret your desires

5:10 Arousal experiences (and how they differ from desire)

9:43 God did not design you incorrectly!

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book!)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Jake Hamilton is a church planter, a creative entrepreneur, a worship leader, recording artist, and men's movement leader.

He trains men to Fight for what matters while destroying shame, depression, addiction, apathy, and isolation.

In this conversation, Sathiya and Jake cover a ton of ground from the wake-up call in Jake's life, to "whole life integration" (vs. work life balance), to rites of passage, fatherhood, and what men need to truly transform and become the leaders God made them to be.

In this episode, we discuss:

2:25 Jake's story from musician to men's movement leader

8:09 What kind of influence does a leader have to have in your life to be able to deliver a strong, loving, and helpful rebuke?

10:42 Transition and truly putting your family first

19:34 Biblical masculinity and attracting the attention of men who the church often misses

29:47 Rites of passage and initiation tips for dads

39:21 Why men are at the center of fixing marriage, children, and the world

49:00 Opportunities for fathers to step up and lead well

54:19 How men can truly do the work and get the transformation they desire

58:57 How Jake's navigating giving preference to his family in this season of helping men

1:04:20 Whole life integration vs work-life balance

---

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

---

Resources Mentioned:

Jake Hamilton Website

Jake Hamilton on Instagram

The Fight

Order Jake's Book "The Journey to Biblical Masculinity"

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

What does productivity have to do with porn recovery? A lot!

Porn distracts us, makes us more unproductive, more prone to relating to women unacceptably in the workplace, and generally speaks to a deeper underlying issue that is causing you to literally waste your life.

Here are my top 3 tips to become a more productive man and achieve TRUE freedom.

In this episode, we discuss:

0:34 Why productivity matters on your recovery journey

2:22 Porn addiction at work has increased

5:15 What productivity really is

6:00 Productivity Tip #1: Learn to regulate

7:56 Productivity Tip #2: Eliminate distractions

10:20 Productivity Tip #3: Get rid of seemingly healthy vices

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Citizen Article - Porn addiction at work has increased

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Join us for our another live-coaching episode! We're excited to answer 2 live coaching questions today that are both VERY relevant to almost everyone who listens to this podcast.

Submit your questions below by clicking on the Submit Your Questions Here link.

Before we get into the coaching, Sathiya and Shawn dive into the ACTUAL steps along their recovery journey that made the most difference. This is one of the most valuable talks you'll hear on this podcast, and we highly encourage you to take notes and apply these 10+ things to your life.

Listener questions surround healing from insecurities that lead to unhealthy attachment and a difficulty quitting porn, and what to do to finally break free from a 20+ year addiction when you've tried a whole lot of things but haven't truly become free.

In this episode, we discuss:

1:43 10+ Extremely Practical Tips from Sathiya and Shawn's Own Successful Recovery Journeys

16:28 Question 1: How to heal from insecurities around romantic desires and attachments?

25:24 Question 2: How to truly break free after a 20+ year addiction when you've done a ton of work but none of it has had truly lasting results?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Unwanted by Jay Stringer

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

We run a coaching program to help men break free from pornography addiction, we run a podcast to the same effect, we post on Instagram about it all the time...pretty safe to say we inherently understand and believe porn is bad.

Yet as we get more and more chances to speak to people in the "outside" or "secular" world, we're coming across more and more people who are asking us why porn is bad.

So, to answer that basic but very important question, we're dropping this episode today to show just HOW bad and harmful pornography is...to those watching and those acting.

Let this sink in and really ask yourself whether it's still worth it.

In this episode, we discuss:

0:35 What's ACTUALLY bad about porn?

2:54 Reframe...why is porn harmful?

3:20 The negative consequences of porn use

4:50 Physical side effects

6:14 Decreased sexual satisfaction and bad education

7:52 Broken relationship dynamics

8:23 The morality of pornography

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Daniele Hage is a wife, mom, pastor, podcaster, and speaker on all things relationship. She works with both wives and husbands, spending much of her time on helping women understand men to love them better, in order to build strong marriages.

In this episode, we talk about roles in marriage, the power and risks of men's sensitivity, the true weight of responsibility in marriage, how to communicate well with your spouse, healthy sexual intimacy, and more.

In this episode, we discuss:

0:00 Introducing Daniele Hage

2:54 Why are men so excited about Daniele's message?

6:49 Are there areas of life where gender roles are non-negotiable?

11:18 How to discern when to submit and when to seek counsel

14:50 Feminism's impact on society

19:36 The truth about male sensitivity

24:47 The (good) weight of responsibility

30:32 How to fix the #1 reported issue in relationships

38:14 How men relate to sex

43:08 What to do if you're in a sexless marriage

51:03 Building and raising strong families

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Daniele Hage on Instagram

Daniele Hage Podcast (Apple)

Daniele Hage Podcast (Spotify)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

We make a point to talk about recovering from pornography addiction as being FREE from pornography.

Almost all of us seek freedom in various aspects of life, and I want to share a couple of fundamental principles of what freedom actually looks like and how to start to develop it in your life...whether that's in work, time, money, addiction, or any other area of your life.

This is both fundamental and practical, and will hopefully fast track your own journey to freedom.

In this episode, we discuss:

0:30 How to get freedom in ALL areas of your life

2:19 Sathiya's personal story of addiction and powerlessness

7:02 The 2 core principles of freedom

7:43 Principle 1: Freedom = Options

8:48 Principle 2: Establish Priorities

9:57 Bonus Principle: Surround yourself with people who have freedom in the area you desire

12:31 Start with INNER freedom from vices

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Join us for our another live-coaching episode! We're excited to answer a question from a courageous man on the recovery journey, as well as a listener-submitted question.

Submit your questions below by clicking on the Submit Your Questions Here link.

Before we get into the coaching, Sathiya and Shawn dive into the impact of learning to experience and feel safety in your body in order to defeat old patterns and lies - and the harmful coping mechanisms they lead to, like pornography. They get into why it's important to do the work now to heal your past not just for you, but so that you don't pass these things on to your kids.

Listener questions surround learning how to trust God after feeling neglected by Him, and the Biblical basis for using psychology and looking into the emotional roots of addiction.

In this episode, we discuss:

2:28 Nervous system regulation and creating safety to get beyond your fears and coping mechanisms

14:47 Heal your fears so you don't pass them on to your kids

21:36 Question 1 (LIVE): How to truly make God my joy, instead of putting all the pressure on my wife? (Especially after recent slip ups after 1+ year sober)

31:34 Follow up: Grew up feeling neglected by God in a charismatic church...how do I ask Him for strategies when I don't feel the closeness?

36:10 Question 2: What's the biblical grounding of looking at the emotional roots to heal and become free from porn?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

How Attachment Affects Your Relationship With God Podcast Episode (Apple)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward.

BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations.

Today we break down 3 of the major positive changes to look forward to when you get free from porn. Look forward with joy and hope!

In this episode, we discuss:

0:38 The joys awaiting you on the other side of freedom

2:42 Create a vision board of your porn-free life (why do you actually WANT to quit pornography?)

4:18 Change #1: You start to feel powerful

6:20 Change #2: You will feel purposeful...your life MATTERS

8:15 Change #3: You'll feel connected

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated.

In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change.

In this episode, we discuss:

0:00 Intro to Josh and the framework of this conversation

4:23 The big WHY behind what Josh does with Wellness+Wisdom

10:46 What does it mean to be spiritually mature as a man in the 21st century?

12:33 Emotional epigenetics (and why Josh trademarked the term)

19:45 What does "wellness" truly mean?

25:58 How to find true freedom and peace through the process of liberation

32:41 What helped Josh break free from pornography

40:57 Practical behaviour change

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Wellness+Wisdom Podcast

Sathiya's Episode on the Wellness+Wisdom Podcast

Liberated Life Tribe

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

As men, we want to be sure that the actions we're taking are having the desired outcomes.

When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good.

In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right track of not.

In this episode, we discuss:

0:37 3 signs you're actually overcoming porn addiction

3:21 Sign #1: The TREND (not the streak) is heading in the right direction

5:40 Sign #2: Your sexual appetites begin to change

7:42 Sign #3: You relate to other people more effectively

10:02 A word of caution...

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), including why "bouncing the eyes" is actually not great advice. Then Sathiya and Shawn answer your questions on how to improve impulse control and what to do when you have a much higher sex drive than your wife.

In this episode, we discuss:

2:13 Summer weather, bikinis, and strategies for dealing with triggers

8:11 From lust to sadness and grief over a woman who's experienced pain

10:46 "Bouncing the eyes" is bad advice?

16:04 Practical summertime strategies when triggered

20:47 Question 1: How to improve impulse control

25:06 Question 2: What does a man do to refocus his hyperactive sex drive when his wife doesn't want sex as much as he does?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book!)

Sheila Wray Gregoire Episode

The Great Sex Rescue by Sheila Gregoire

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

The difference between boys and men is that boys are impatient and think they can get whatever they want without the time and effort that it requires.

Boys spend all their time on "get rich quick" schemes (financially, in fitness, in recovery), when they could have had what they wanted already if they had just prioritized long-term outcomes from the get-go.

In this episode, Sathiya will help you become a MAN by making the choices real men make.

In this episode, we discuss:

1:20 Experiencing LASTING change in your life

4:41 Prioritizing long term results over short term results

9:54 It never takes you as long as you think, and it never happens as quick as you think

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Today's episode is a LIVE, in-person interview with a man wise beyond his years, transformation coach Naftali Moses.

We went deep, with both of us sharing transparently about our journey through porn addiction and recovery, plus the real issues that keep men from living a full, authentic life.

This conversation will challenge you, but as you'll learn, that's exactly where you need to be for growth and transformation.

Join us in uncovering the truth we all often reject.

In this episode, we discuss:

0:00 Intro to my wide ranging conversation with Naftali

2:37 The American Pie films were actually porn

3:15 Why would women ever tell a man it's okay to watch porn?

5:03 Sathiya's journey through addiction and recovery

10:20 Intimacy disorders and identity

17:34 What finally started Sathiya's recovery

25:36 A simple tool to heal perfectionism

27:51 Naftali's story of getting free from porn

36:25 Triggers, porn genres, and mommy issues

40:07 Porn tricks you into thinking you understand women

45:01 How to deal with sadness and loneliness

50:48 Letting yourself feel

57:00 Social media is the gateway drug to porn

1:03:17 How to bridge the gap between a lie that feels good and life-giving reality

1:08:26 Doubt and uncertainty

1:09:35 Reaching the ideal

1:13:55 What should a woman do if her guy is watching porn?

1:17:46 The necessity of aloneness to prepare for true community

1:21:48 Those who lack mystery in their life worship a God their size

1:24:52 What's going to happen to men?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Naftali Moses IG

Naftali Moses YT

Naftali Moses Website

Wellness + Wisdom with Josh Trent

Get Your Question Answered:

❓ Submit Your Question Here

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➡️ Free Recovery Resources from Sathiya

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➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

There was a period where I was unsatisfied with "just" helping guys quit porn. It felt like something was missing.

I finally realized that we weren't "just" doing anything...we were helping men reach their potential. Because when they were no longer slaves to pornography, their lives started flourishing in amazing ways.

In this episode, I want to talk to you about the danger of pursuing your potential, and then outline two specific things that will help you pursue your potential healthily, without cratering OR settling.

In this episode, we discuss:

1:31 The work we do is really about helping guys reach their potential

5:12 Is what you're doing now a reflection of what you envisioned in high school?

7:46 Potential is a moving goal post

9:15 How to pursue your potential without cratering or settling

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Join us for our another live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom.

Submit your questions below by clicking on the Submit Your Questions Here link.

Before we get into the live coaching, Sathiya and Shawn discuss the importance of claiming your true identity and figuring out your ACTUAL motivation for recovery, so that you're not just constantly "managing" your addiction, but truly finding healing and growth.

We brought on two amazing listeners who asked questions, and we did our best to give them some live coaching during the episode. Questions include how to handle everything suddenly becoming a trigger after 6 months of being free from porn, and how to stop codependent patterns around caring more about what your wife thinks about your recovery than your own actual recovery.

In this episode, we discuss:

1:14 Persevering with a vision, even through hardship

3:29 What are the elements of a healthy, solid identity?

7:27 When your idea of identity betrays a false underlying belief

10:00 The power (necessity?) of having local accountability and real relationships

12:01 The challenges of isolation, especially spiritually

15:24 Is your secret life exhausting you?

17:19 Finding your ACTUAL motivation for recovery and handling higher temptation environments

21:55 Question 1: Free from porn for 6 months, but now everything is a trigger...how do I overcome this?

32:54 Question 2: How do I stop my codependent habits and correctly order my relationship with God and my wife?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse.

I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life.

In this episode, we discuss:

2:04 My recent experience with Mind Pump

4:30 Triggers are individual

6:14 Internal vs external triggers

8:00 3 tools to manage triggers effectively

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Mind Pump

The Last Relapse (Free Book!)

Sal Di Stefano Episode

Get Your Question Answered:

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➡️ Free Recovery Resources from Sathiya

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Please subscribe and review on Apple or Spotify!

Today Sathiya sits down with Pastor Mike Novotny to discuss his work bringing light to taboo subjects, including pornography addiction, and how Mike was freed from his own addiction.

It seems like so many Christians have a hard time talking about subjects that are uncomfortable or make us squirm a little, and sadly that's actually one of the reasons why believers still struggle with things like porn addiction...because we don't confess to one another (regularly!).

This is a convicting and very practical episode...make sure to pick up Pastor Mike's newest book Taboo (link below)!

Pastor Mike Novotny has served God’s people in full-time ministry since 2007 in Madison and, most recently, at The CORE in Appleton, Wisconsin. He also serves as the lead speaker for Time of Grace, where he shares the good news about Jesus through television, print, and online platforms.

In this episode, we discuss:

0:00 Introducing Mike Novotny

2:00 Why start talking specifically about taboo subjects?

4:18 Why is porn addiction so prevalent among Christians, even those who regularly go to church?

5:12 How to resist ever-present temptation

8:35 Should we revolt against the word "purity"?

12:27 When God heals you of porn addiction

17:40 Confession for quitting porn

22:32 Why talk about suicide

29:33 How to think about technology and social media

37:42 Tools to combat the enemy

40:44 How to get deeper into the Word of God

44:00 Scriptures to help you defeat sexual sin

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Taboo by Mike Novotny

Mike Novotny on Time of Grace

Mike Novotny on Instagram

Time of Grace Youtube Channel

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Want to learn how to actually build confidence? Do you want to learn the 3 things that confident people do to build and maintain their confidence?

If so, hit play and listen to this episode.

Sathiya breaks down his own personal experience, findings after surveying and interviewing his staff and clients, and other proven tactics in order to give you a working definition of confidence (to give you something to aim at), plus some simple solutions for increasing your confidence starting today.

In this episode, we discuss:

1:17 My story from confident to shaken, to building back confidence

3:00 What is confidence?

6:37 The thing that actually builds confidence

8:05 The 3 things confident people do

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Join us for our second live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom.

Submit your questions below by clicking on the Submit Your Questions Here link.

Before we get into the live coaching, Sathiya and Shawn discuss singleness and whether the church is doing a good enough job encouraging and talking about singleness, or if marriage has become a bit of an idol. This is a great conversation for all of our single listeners who are wondering how to navigate that while still struggling with addiction to pornography...we got you!

We brought on two amazing listeners who asked questions, and we did our best to give them some live coaching during the episode. Questions include fertility and the consequences of porn use, as well as how to navigate constant and overwhelming urges (even if you don't give into them).

In this episode, we discuss:

1:49 Is there an anti-singleness bias in the church?

5:32 Focusing on your growth

12:35 The one way we've seen lists work when preparing to find a partner

16:53 Marriage is really special to the heart of God

18:55 Make sure you're putting in the work while you've got time for it!

23:43 Question 1: Can eliminating sexual misbehaviour aid in efforts to get pregnant?

35:37 Question 2: No matter what I do, I constantly have urges, and it's causing me to think about relapsing all the time...what do I do?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

It's not always easy to talk about money, but guys, we know vulnerability, transparency, and honesty are KEY factors in recovery, so we'll be talking about it more on this podcast, starting with today's episode on: what to do if you don't think you can afford a program or coach to help you recover?

My response might surprise you here, but I urge you to listen to the whole episode, because the bottom line here is not whether you can afford to invest in your recovery...it's whether you can afford NOT to invest in it.

In this episode, we discuss:

1:07 Get a free copy of my book

2:17 What to do if recovery isn't affordable

5:02 You can't afford NOT to recover

7:28 How to decide where to invest and steward wiselyl

8:55 Why it's good thing if it costs a decent amount of money

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book!)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

We're excited to have Larry Hagner back on the show! Larry is the founder of The Dad Edge, and is one of the leading voices on all things fatherhood. He's got 4 kids between the ages of 18 and 8, and has been podcasting and helping other dads for nearly a decade.

This was a really cool conversation because it comes as Larry prepares to launch a new book that he was NOT expecting to write - the story of how it came about is crazy, which we talk about about 9 minutes in - plus his spiritual journey over the past few years, and some incredible advice for new and experienced dads alike.

Make sure to grab a copy of his new book, The Spirit of Fatherhood!

In this episode, we discuss:

0:00 Welcome to interview number 2 with Larry Hagner!

4:45 How Larry navigated a major physical setback

8:47 God's wild plans for Larry to write his latest book

17:38 Larry's spiritual journey over the past 3-4 years

23:23 Biggest lessons from the new book (The Spirit of Fatherhood)

27:15 The toughest part of the writing process

33:43 Advice for new dads in today's culture

42:13 Is God doing something in this "masculinity"/self-improvement space?

45:42 Where is fatherhood going over the next 5-10 years?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

First interview episode with Larry Hagner

High Speed Daddy

The Spirit of Fatherhood by Larry Hagner

Legacy Builders: Operation Timothy

Strong Fathers, Strong Daughters by Meg Meeker

5 Things Post by The Dad Edge

The Dad Edge on Instagram

The Dad Edge on Facebook

Larry Hagner on LinkedIn

The Dad Edge Website

The Dad Edge Mastermind

The Dad Edge Summit

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

I had a profound realization recently...God definitely laid something on my heart related to who I am, why I'm here, why DeepClean exists, and even why this podcast exists.

I'm convinced that the world going to crap is directly related to men staying on the sidelines. Whether it's society "forcing" men down, or men opting out of the leadership of their own life, things need to change.

The good news is, the solution is in you. YOU get to be part of the change not only in your own life, but in the world at large. Join me in being part of the change that shifts your life and the trajectory of the world forever.

In this episode, we discuss:

1:00 How to get LIVE coaching from Sathiya and Shawn

3:04 Why have I been called a misogynist on Instagram?!

5:50 Why I exist

7:38 The world goes to crap when the men stay on the sidelines

11:01 You can be part of the change

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Join us for our first live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom.

Submit your questions below by clicking on the Submit Your Questions Here link.

Before we get into the live coaching, Sathiya and Shawn discuss John MacArthur's recent comments about therapy having no place in the church. How are we supposed to look at emotions, therapy, and healing as Christians? Is there a Biblical case for the inner healing work we're doing?

In this episode, we discuss:

1:27 Christians need to stop listening to pastors who say that mental illness isn't real

8:34 Looking at the fruit to determine what path to walk

15:03 The other ditch Christians should look out for regarding mental health

20:45 Defending inner child work Biblically

24:09 Question 1: I figured out where my urges were coming from and had 2 years of freedom, but recently the urges and usage have come back...what do I do?

36:36 Question 2: How can men live for Christ within a sexless marriage (while increasing intimacy with your wife)?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Let me get a little personal with you guys today...I want to share what God has been (painfully) doing in my life, because I think He's telling me to share it with you in case you can relate.

Not every season is going to be one of growth and spaciousness. Sometimes God trims the fat in our lives. It doesn't mean He's not with us...it just means we need to be extra diligent in keeping the vision! Let me know if you can resonate after listening this episode.

In this episode, we discuss:

0:54 Share this with a friend if you've got value

1:47 What God's been revealing to me in my own life (personal story)

5:51 Trimming the fat in every area of life

8:36 Growth will come...God's with you in this

9:15 How to handle the fat-trimming seasons

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He is a huge proponent of getting to the root of our health problems, not just applying a bandaid pharmaceutical solution.

In this episode, he shares his harrowing experience contracting a life-threatening illness that rocked his world, and shares data-backed advice to help you develop a rock-solid mindset that'll have you living in abundance and awareness...which is exactly what you need as you mature on your journey to become free from pornography.

Dr. Axe shared a number of things he's never shared on podcasts before...this is a MUST listen for any man who wants to truly get healthy, mentally and physically.

In this episode, we discuss:

0:00 Introducing Dr. Josh Axe

3:42 Why the shift to talking about mindset, and how does it affect functional medicine?

4:31 Dr. Axe's life-threatening health crisis

10:09 The placebo effect and the power of mindset

13:19 Awareness and mental health

17:10 How Dr. Axe navigated the feeling of hopelessness

23:30 Mindset vs. "medicine"

30:51 Canceling limiting beliefs others have spoken over you

34:38 How to finally be consistent in doing what you need to heal

43:11 How to stay positive during the inevitable bumps on the road to recovery

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Think This, Not That by Dr. Josh Axe

Dr. Josh Axe on Instagram

Dr. Josh Axe on YouTube

Sathiya's Appearance on the Dr. Axe Show

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Today we talk about the REAL "AI" threat to our society, and no, I don't mean Artificial Intelligence.

I'll break down the even scarier threat of Artificial Intimacy...perhaps the CORE reason why men are drawn toward pornography in the first place. We have to talk about this, because if you can figure this out, the rest of recovery usually follows fairly close behind it.

Let me give you 3 tips to get you out of artificial intimacy and into real connection.

In this episode, we discuss:

1:36 The scarier AI threat...

2:57 The thing driving men to pornography

4:38 What I'm concerned about

5:30 The good news

7:46 Healthy intimacy

9:59 Intimacy with God

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Adam Lane Smith Episode

Dr. Jake Porter Episode

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about the insane and under-discussed impacts of how our early childhood can impact our future lives and recovery...we're talking about the first few hours of your life! We also cover how to navigate our discussions on healing when you feel like you had a good childhood and that there's nothing to heal from, before diving into questions from listeners around healing multiple traumas at once, and recovering from the negative effects of porn usage once you're free from addiction.

In this episode, we discuss:

1:03 Just because you had a good childhood doesn't mean you don't have trauma to work through!

10:10 Always keeping Jesus as the model we compare to

12:01 Attachment from the moment you were born

14:26 Does poor sleep lead to more pornography viewing?

22:27 Question 1: How do you deal with healing multiple traumas that happened at the same time?

30:23 Question 2: How to heal the damage done to our bodies and minds after recovering from porn use

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Andrew Huberman and Matt Walker Sleep Podcast Series

The Last Relapse (Free Book!)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

This is a huge topic, and can sometimes be the difference between a man who takes action to get free and a man who stays stuck. Sathiya uses an example to help you understand the path forward here in a way that sets you up for the most success not only in recovery, but in your marriage moving forward.

In this episode, we discuss:

0:52 Quit pornography the right way (tap the case study link above)

2:08 How much does your wife need to know in order to be on board with your recovery?

4:20 An example to help you decide

6:59 The nuanced middle ground

8:24 The direct answer to the question...should your wife be on board for recovery?

10:29 The 3 priorities

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Adam and Karissa King help young married couples create a marriage that's intimate, adventurous, and purposeful.

Karissa has a Master's degree in Counseling Psychology and a PhD in Theology and Biblical interpretation. She is a Licensed Marriage and Family Therapist.

Adam has a Masters degree in Philosophy and Christian Apologetics and is a Certified Life Coach.

They're also certified as Prepare/Enrich (P/E) marriage counselors, we're Gottman-trained, and both taught at Wilson University.

I wanted to have Adam and Karissa on the show very specifically to learn how to resuscitate your sex life after pornography...listen to the full episode to get their wisdom on this touchy and painful topic!

In this episode, we discuss:

1:15 Why I invited Adam and Karissa onto the podcast

4:10 The importance of having both Biblical and clinical expertise in your recovery journey

7:12 What does healthy sexuality look like from a Biblical perspective, especially if your framework is "purity culture"?

12:35 How parents who never learned about healthy sexuality from their parents should approach guiding their children in this area

17:47 When a husband gets clean, but his wife still doesn't trust him...what's going on?

23:43 Examples on how to rebuild trust in relationship

30:04 Realistic expectations around your sex life during intimacy, and how to navigate starting to have sex again

36:20 Markers of a healthy sex life

41:53 How do you grow in the area of playfulness for a better marriage?

46:05 Action steps to make this practical in your life

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

@dearyoungmarriedcouple on IG

Website

Podcast

5 Steps When Trust has Been Broken

Eros Conference

Conversation Guiding Card Decks

Get Your Question Answered:

❓ Submit Your Question Here

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➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Internet filters didn't help me in my recovery, so at the beginning of DeepClean I was actually against using them. They can actually be a bit of a crutch and may stop you from going deeper to get true freedom. BUT...I've noticed that they're not always bad. It just depends where you're at in the journey and what kind of help you're getting.

In this episode, I'll give you my current, nuanced answer, and hope to clear up any confusion you may have about whether they're actually useful in your own recovery.

In this episode, I discuss:

1:50 Do you ever need to use an internet filter? (My current opinion)

4:53 You have to have the internal solutions, or none of this will work

6:22 So, should you use an internet filter? Maybe...

7:45 Consider the long term impact

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about why social media seems to be THE gateway to watching pornography, what that means for us as individuals AND as parents, the death of critical thinking (and why skepticism is useful), software recommendations to block sites, and how long recovery truly takes!

In this episode, we discuss:

0:39 Welcome to the latest Q&A episode!

1:22 Social media is the gateway drug to pornography

14:59 The death of critical thinking

20:08 Question 1: Software recommendations for blocking family phones and computers?

29:07 Question 2: How long is recovery?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Anxious Generation by Jonathan Haidt

Carl Thomas Episode

When Shame Gets Real by Carl Thomas

Covenant Eyes

Freedom

StayFocusd

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

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Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Some say that pride is the root of all sin. I've seen too many guys struggling in their recovery journeys and in life because of pride (myself included). Today I want to remind you of the most superior human quality - one absolutely PERFECTLY exemplified by Christ. Of course, I'm talking about humility.

In this episode, I discuss:

0:54 Subscribe on YouTube! (Link below)

2:02 The HUGE issue of pride, and how it stops so many of us from getting what we want

5:26 What humility is not

7:50 What happens when we fail to walk in humility

10:20 Scripture to consider about humility

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Dr. Trish Leigh is a cognitive neuroscientist who specializes in helping people with sexual arousal dysfunction. Her work helps to heal, educate, and empower people to overcome anxiety, attention, and internet addiction issues that drain their brains.

This episode is the second time we welcome Dr. Trish Leigh on the show, and as usual, she delivered an insane amount of value. We talk about masturbation, "arousal dysfunction", ED, stress and porn use, using science and data to recover and find freedom, social media, and much more.

In this episode, we discuss:

0:00 Welcoming back one of our most-listened to guest

3:08 Dr. Trish Leigh is helping people with sexual arousal dysfunction

6:54 We can agree porn is harmful...but what about masturbation?

16:46 When porn is no longer an issue, but masturbation is

22:57 Stress leads to slips and relapses

29:55 The link between porn and ED

35:57 Tracking trends, not perfection

46:55 Premature and delayed ejaculation and the brain...what's happening?

53:07 The link between testosterone and masturbation and porn use

1:02:28 How to use data without getting obsessed with metrics

1:07:37 Should you even be on social media if you're quitting porn?

1:19:45 To those people who say "porn's not actually that bad"...

Resources Mentioned:

Dr. Trish Leigh's Website

Brain Training 101

qEEG Brain Map

The Three Steps To Heal ED At Home (Course)

Dr. Trish Leigh's Youtube channel

First episode with Dr. Trish Leigh

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

God calls us to steward what we are given...but it's not the easiest thing to do, and I don't think many of us are crushing it in this area of life. Today I'm going to break down the 3 "rules" of stewarding our relationships, wellbeing, and resources well.

In this episode, I discuss:

1:18 Stewardship is so important...but we're not being great stewards

3:12 Where making the world a better place starts

3:41 The 3 things we need to steward: Relationships, Wellbeing, Resources

7:00 Rule 1 of Stewarding: Faithfulness

8:53 Rule 2 of Stewarding: Gratitude

10:29 Rule 3 of Stewarding: Demand an increase

12:25 Putting this into action in your life

Resources Mentioned:

Episode 620 - Josh Khachadourian

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness.

In this episode, we discuss:

1:30 By FAR the number one thing to be successful over the next few decades

8:55 The hummingbird metaphor

13:36 How to regulate your nervous system and stay calm

16:45 Creating a trigger plan to set yourself up for success

22:32 Question 1: How to guard yourself from unintentionally viewing sexual content

27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships

32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day?

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

Dr. K Interview on Modern Wisdom

Unwanted by Jay Stringer

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

I know for a fact that you can quit porn in the next 120 days, because that's exactly what we help our clients do. Today, I want to give you my 6 step framework for quitting pornography so that you can get a head start, whether you are just finally ready to break free, or if you have a deadline coming up that you really want to quit by.

At the end, I'll tell you how to truly stack the odds in your favour, because this is NOT easy stuff.

In this episode, I discuss:

0:40 Use your Instagram for something useful! (Follow me at the link below)

1:50 A masterclass on how to quit pornography in the next 120 days

3:17 Step 1: Be unbelievably intentional and committed

5:01 Step 2: You won't do this on your own (especially in 120 days)

5:53 Step 3: Build self-awareness and establish emotional fitness

7:06 Step 4: Take a look at your past (but only long enough to learn)

8:58 Step 5: Shift your identity

10:00 Step 6: Plug into community

10:48 How to truly stack the odds in your favour

12:00 The one thing that matters more than anything else in hiring outside help

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Pastor Joel Sikha grew up in India and is now the pastor of Living Church Boise in Idaho. He and his wife have 5 children, and he considers himself a missionary, bringing the fullness of a Christianity born out of suffering to the often stagnant "comfortable Christian" culture in America.

Sathiya and Pastor Joel talk about how to navigate stress to stay free from relapses, the reality behind addiction, comfortable Christianity vs suffering, and impactful stories from Joel's unique upbringing.

In this episode, we discuss:

0:00 Episode and guest introduction

5:21 Joel's formative years as a young Christian in India

11:51 Being a young Christian in India compared to America

17:10 Just because you're comfortable doesn't mean you're blessed

20:26 How to get into the Bible

27:10 How do we get back to the truth?

32:44 Addiction and what you're really searching for

39:12 What Joel learned when his dad left the family

48:16 Tips for dealing with the stresses of life (to help stop relapses)

Resources Mentioned:

Living Church Boise App

Pastor Joel Sikha TikTok

Breakthrough Hour Livestreams on YouTube

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

There's been a lot of encouraging news out of a handful of states in the US that are passing legislation that will require age verification in order to access porn websites. For society at large, it's a good step in the right direction. But for people trying to quit pornography, it's a surface-level solution to a problem that goes much deeper. Hear my take on the recent legal news surrounding pornography in this episode.

In this episode, I discuss:

1:45 Recent legal changes in certain states

3:45 Texas vs. Pornhub

4:53 The crazy news cycle timing

7:03 Legalities do not cure porn addiction (and why)

Resources Mentioned:

The Last Relapse (FREE BOOK!)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We kick off this episode with an in-depth discussion about spiritual disciplines, then answer your questions on OCD, recovery timelines, and staying clean past 100 days when everything seems like a trigger.

In this episode, we discuss:

1:08 Without spiritual disciplines, you're missing out on a huge piece of recovery

9:55 The unbreakable bond between Father and son, and how to experience greater intimacy with Him

16:41 How to develop disciplines that connect you to the Lord

21:03 Question 1: Healing OCD and porn habit at the same time after a disappointing relationship experience

28:11 Question 2: Patience and discernment on recovery timelines

33:24 Question 3: Clean for 100 days, but feeling like everything is a trigger...how can I train my mind not to see things as triggers?

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

Brain FM

Dr. Eddie Capparucci Books

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

In this episode I talk about the main principle we teach our clients when it comes to spiritual warfare. This is something that I think can transcend denominations...something we can all agree on. It's a very simple thing, but it's actually a principle for all of life - it's all about magnifying the right thing.

In this episode, I discuss:

0:40 How to support this show in 20 seconds

1:27 How to win the spiritual battle against porn addiction

3:42 Main Principle: Magnify the right thing

9:06 Strengthening your relationship with God is the best spiritual warfare

Resources Mentioned:

Episode 277 - How To Win The Spiritual Battle For Sexual Integrity

Episode 488 - Make Sure You're Wearing The Right Armour

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Tony DiLorenzo runs One Extraordinary Marriage with his wife Alisa. At a crucial turning point in their marriage, they decided to get radical rather than get divorced, and by the grace of God completely turned their marriage around. Now, they've been helping Christian marriages heal and grow over the past 14 years.

Tony talks about their Six Pillars of Intimacy (and how to use them to improve your marriage), his own experience with pornography and helping marriages where it's an issue, and how to truly experience intimacy in marriage.

In this episode, we discuss:

3:38 How Tony and his wife have run One Extraordinary Marriage together for 14 years

10:45 Current trends and core issues in marriages today

15:14 How to future proof your marriage as a young couple just getting started with kids

23:03 The Six Pillars of Intimacy

30:03 How to use the six pillars to strengthen your marriage

35:25 Tony's experience breaking free from pornography and helping couples struggling with it

44:41 How to get over any barriers to being able to enjoy yourself in the bedroom and foster real sexual and physical intimacy

Resources Mentioned:

One Extraordinary Marriage

The Vagina Bible

Bondage Breaker

19 Questions to Amazing Sex With Your Spouse

One Extraordinary Marriage Show

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

I've never talked about this particular angle of how sex trafficking and pornography are linked. While I don't believe in shaming you or scaring you into quitting pornography, this information is staggering and honestly sobering when you think about the potential consequences of watching pornography...not only in your life, but in the lives of women and children around the world.

In this episode, I discuss:

2:00 The porn industry is the marketing department for sex trafficking

5:15 More direct links between porn and sex trafficking

6:12 The impact on kids

8:02 The hard reality of who you're watching

Resources:

The Last Relapse (get my book for free!):
https://thelastrelapsebook.com/

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We kick off this episode with one of the most important topics of recovery...your relationship with your mom. As surprising as it can be for our clients, this is one of the deepest wells to explore to become truly free - and not just have to white-knuckle your recovery and rely on your own self-control.

Then we answer your questions on the right amount to share with your significant other, who to open up to, and how to influence a sibling to make better choices.

In this episode, we discuss:

0:39 The role your relationship with your mother plays in compulsive sexual behaviour and porn use

6:46 How to determine if enmeshment is impacting your recovery

14:42 Marriage counseling update

22:37 Question 1: Is there ever a point where sharing every single sin and relapse becomes too much of a burden for my partner?

30:11 Question 2: How do I decide who to trust to open up to about my struggle with pornography?

36:00 Question 3: How to influence my teenage brother so he doesn't turn to porn or other unhealthy coping mechanisms?

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

Unwanted by Jay Stringer

The Last Relapse (Free Book)

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

One of the most common questions I get is from wives asking how they can support their husbands in recovery. Usually they're asking, "How can I convince my husband that he needs help?" Or sometimes the husband is already in recovery, and they're not sure how best to support or navigate the relationship.

So ladies, this one is for you.

And men...stick around to the end of the episode, I have something important for you to hear.

In this episode, I discuss:

1:40 Answering one of the most common questions from the ladies who listen to the podcast!

4:50 The first hard truth you have to accept

7:48 What to do instead...the question to ask yourself

9:18 The second layer of support you can offer

10:07 What to do if your husband isn't on the recovery journey

12:23 A message to the men listening (about your wife)

Resources Mentioned:

The Last Relapse (Free Book!)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

Please subscribe and review on Apple or Spotify!

Free Call With Lila for The Women Listening, or Your Significant Other: https://calendly.com/lilap-2/30min

---

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Lila Pisor is a betrayal trauma expert. We spend most of our time on this show talking about the male experience of pornography addiction, but it is absolutely vital that you understand the female experience of addiction and recovery.

Lila provided amazing wisdom and insights for you to understand what your significant other is going through, and how to build your relationship back up as you find freedom from pornography.

In this episode, we discuss:

0:00 Intro to Lila and why this is an important episode

3:20 Lila's story of betrayal

8:05 Marriage on the other side of reconciliation and recovery

11:45 Why get into this line of work helping other couples

13:32 What prompts people to finally take action and get help?

15:30 What about women who don't see it as their problem - only their husband's?

17:01 The impact on children

22:03 What are the actual steps to working through betrayal trauma?

32:40 What characteristics usually lead to success in recovery?

34:48 How men can heal relationships while they recover from addiction

Resources Mentioned:

Regener8 Mentoring

Adam Young Big Six

Adam Young Podcast

Your Sexually Addicted Spouse

Free Call With Lila for The Women Listening, or Your Significant Other

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

One of the most tragic things in the culture today is that so many of us think that our identity is something we have to achieve. Something we get from our performance. But as Christians, you and I need to remember that our identity is given to us already as believers in Christ. It's not about achieving it...it's about discovering it. We all have an infinitely full spiritual "bank account", but we need to constantly grow in how much we can access it.

In this episode, I discuss:

0:44 Submit your questions (link below)

3:21 The subject you just can't run away from...identity

4:34 What it actually means to be a "new creation"

5:58 Discover your identity, don't achieve it

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We kick off this episode by opening a can of worms, discussing submission in marriage and the ideas of complementarianism vs egalitarianism. Then, we answer 3 of your questions on how to move past sexual immorality, whether you should use libido-reducing supplements, and how to help your son when you find out he's struggling with porn.

In this episode, we discuss:

1:03 Live coaching on the podcast SOON

6:04 Submission in the context of a marriage (complementarian vs egalitarian?)

16:12 Challenging judgement of non-traditional gender roles

22:57 Question 1: How do I heal from sexual immorality in a past relationship as I pursue a new woman in sexual integrity?

30:48 Question 2: Am I interfering with my recovery by using libido-reducing supplements?

35:33 Question 3: How do I support my teenage son in his recently-revealed struggle with pornography?

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

Sheila Wray Gregoire Podcasts on Complementarianism

Sheila Wray Gregoire IG

The Ruthless Elimination of Hurry by John Mark Comer

The Last Relapse (Free Book)

The Grief Recovery Method Books

The Big Six - What Every Child Needs From Their Parents

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Time to open up a can of worms. On the one hand, sexual sin is equal with other sins insofar as they fall short of God's perfection. However, I'm going to dive into 1 Corinthians 6 with you to show that sexual sin actually IS worse than other sins, and hopefully encourage you to walk in freedom and honour the living God by treating your body as the temple He deserves.

In this episode, I discuss:

0:53 Our free resources available to you, including my book (links below)

2:35 Laying out the argument of comparing or ranking sins

4:37 Sexual sin IS NOT worse than any other sin, BUT...

6:26 What 1 Corinthians tells us about sexual sin

8:17 Sexual sin IS worse than other sins, BECAUSE...

Resources:

The Last Relapse (get my book for free!)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Greg Oliver’s sexual addiction was exposed in 2009, bringing severe consequences, but also hope for a future free from addiction. God graciously used this exposure to transform Greg’s life, and now the lives of many other men. Greg is the Founder and Executive Director of Awaken, where he uses his own experience and skills to help other men break free from sexual addiction.

In this episode, we discuss:

2:43 Greg’s story of being caught in sexual sin and how it led to him now helping men recover from sexual brokenness

8:06 What’s changed over the past 9 years when it comes to helping men with recovery?

16:40 Not just behavior modification…new, better recovery resources

19:33 Challenges men face in the recovery process

22:45 How to build real, meaningful connections with people around you

26:28 Bringing your wife into your recovery for both your benefits (especially after a betrayal of trust)

33:30 What did Greg’s marriage look like during the recovery process?

37:28 What does it really mean to get to the root of the problem?

42:31 How Greg stays clean and free personally after many years in this space

Resources Mentioned:

Awaken

Johann Hari: Everything You Think You Know About Addiction Is Wrong TED Talk

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

One of the worst consequences of pornography addiction is the toll it takes on our intimate relationships. We've worked with too many clients who come to us after their wife has threatened divorce...or actually left them. But praise God, there IS hope to repair your relationships, and today I'm going to give you my 3 best tips to do so.

In this episode, I discuss:

0:58 Make sure to submit your questions for me and Shawn to answer (link below)

1:54 The huge consequences that porn has on relationships (including indirect ones you might not even realize)

5:05 Mend broken relationships through meaningful connection with others

6:36 Mend broken relationships by learning to trust yourself

8:15 Mend broken relationships through prayer (plus an incredible story of God's grace in answering prayer)

Resources:

The Last Relapse (get my book for free!)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

They explain why they're not massive fans of a few of the mainstream porn recovery methods, then answer questions on emotional overwhelm, confessing sexual thoughts to your wife, and understanding the effects of early trauma and how to move on.

In this episode, we discuss:

2:05 The three mainstream porn recovery methods and why we're not huge fans

4:11 Willpower

7:47 Internet Filters

14:43 Accountability groups

20:29 Question 1: How do I get better at handling emotional overwhelm so I don't turn to porn as a coping mechanism?

30:00 Question 2: What are some boundaries or guidelines you recommend in confessing sexual thoughts and behaviours to my wife?

39:30 Question 3: How to understand the effects of trauma as a young child, and how to move on

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

The Feel Wheel in my book, The Last Relapse

Unwanted by Jay Stringer

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Pornography is still such a socially acceptable thing in our culture that the lies and myths surrounding it get perpetuated without nearly enough push back. In this episode, I debunk 7 myths that you've probably heard about porn that you might even believe. It's vital that we know the truth about just how destructive porn is so that we treat our recovery seriously!

In this episode, I discuss:

1:01 Free resources for listeners of this show (link below)

1:46 Why myths about pornography get perpetuated so easily

3:15 Myth 1: Porn addiction is only for hyper-sexual people

4:06 Myth 2: Porn is not as bad as other addictions

5:23 Myth 3: Porn addiction is only for people with moral or religious beliefs

7:02 Myth 4: Porn is a useful tool to spice up your sex life

8:09 Myth 5: Porn is educational and informative

10:08 Myth 6: Porn is free

10:39 Myth 7: Ethical porn is better than mainstream porn

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Regular podcast guest Shane O’Neill joins Sathiya once more to dive DEEP into a very nuanced subject…the difference between pornography and masturbation. We discuss whether one is worse than the other, the ways that each individual issue impacts us physically/spiritually/emotionally, some surprising research about fertility, and we even get personal about our own temptations. 

In this episode, we discuss:

2:48 Life updates from Sathiya and Shane

6:44 Initial thoughts distinguishing pornography use and masturbation

13:21 The deep issues with masturbation, and why pornography still seems worse

21:45 Thoughts on wet dreams…is it your body’s way of regulating?

27:49 Deeper dive into the differences between pornography and masturbation

32:40 What about practicing “distance intimacy” with your spouse (on video or a phone call)?

36:34 Personal temptations…are we more tempted to one issue than the other?

39:45 The clinching piece of evidence: fertility levels

44:20 Prayer requests

Resources Mentioned:

The Body Keeps The Score by Bessel Van Der Kolk

The Naked Gospel Podcast

Proven Ministries

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

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Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

If you're courageous enough to do the work of getting to the root of the issue that's causing you to seek pornography, there's a good chance you'll level up in other areas of your life, including physical fitness. I share a little about my own fitness journey and how it relates to becoming free of pornography, while discussing the fact that you start to look at your body and self-care differently when you quit porn.

In this episode, I discuss:

0:52 Please leave a rating or review to help the show!

1:32 The physical side-effects of porn

3:25 Starting to look at your body differently when you quit pornography

6:45 My journey quitting pornography and getting into shape

10:44 We can forget that other areas of our lives are impacted by our pornography addiction

Resources:

The 5 Physical Side-Effects of Porn Addiction Episode

Sal Di Stefano

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Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

Sathiya and Shawn discuss the hypersexuality that exists in Europe and the broader cultural discussions and backlash around sexuality, then answer your questions about how to master your habits, what to do about traumas that keep you from feeling like a man, and how to actually start dreaming again and create a vision.

In this episode, we discuss:

2:00 The hypersexuality of Europe

5:50 Degradation of identity and the backlash against culturally conservative views on sexuality

9:43 How we bring awareness to our coaching in a world that doesn’t even see porn as a problem

16:31 Whether you should quit masturbating

21:52 Question 1: How do I master myself and avoid falling back into bad habits?

28:35 Question 2: I have some traumas that make me feel like less of a man

34:25 Question 3: I struggle with finding a vision, how can I recover the ability to dream?

Resources Mentioned

The Last Relapse - Get my book for free

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LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Whether your dad was amazing or absent, one thing is for sure: he wasn't perfect. Because our fathers weren't perfect, most of us have wounds we need to explore and heal related to our dad. This has been one of the biggest areas of growth and freedom in my own life, and in the final minute or so of this episode, I talk about the HUGE reason why you must take this seriously...too many men have inaccurate and harmful views of God because they don't do this work!

In this episode, I discuss:

0:40 Watch the case study video linked above and book a call if you're ready to truly get clean once and for all

2:07 My story unraveling the threads of my relationship with my father

5:41 This work shifted my sense of masculinity and even my sense of self

6:45 Healing and freedom from dealing with father wounds

7:59 The relief of being myself and not idolizing my dad

9:36 The BIG reason why we need to deal with our relationship with our father

Get Your Question Answered:

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➡️ Follow Sathiya on Instagram

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Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Sal Di Stefano joins us today to share deep insights earned over the past few decades as a health and fitness professional. Sal focuses on longevity of healthy habits, the deeper WHY behind health and fitness, the unshakeable fundamentals of living a healthy life, how to keep from falling into either ditch (overtraining or not taking it seriously enough), and more. Check out Sal’s podcast, Mind Pump (links below).

In this episode, we discuss:

3:41 What most fitness programs are getting wrong

10:00 The pillars for someone trying to be healthy in a well-rounded way

13:59 Is there one workout regimen that works “forever”, or is it okay to go through seasons where you focus on different things?

17:25 How to tell if you’re overdoing it

19:55 Body dysmorphia, addiction, and developing a healthy relationship with food and fitness

27:11 How to tell if you’ve got a healthy motivation for health and fitness

32:11 The interplay between physical and spiritual wellness

34:43 Practical applications to stay aware of God’s grace

36:49 Balancing universal principles and individual nuanced situations

Resources Mentioned:

Mindpump Podcast (Apple)

Mindpump Podcast (Spotify)

Mindpump Podcast (YouTube)

Mindpump Instagram

Selective Attention Test Video (Basketball passes)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

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➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

One of the biggest mistakes I see my clients make is that they get a little bit of success and then they look for something else to take them the rest of the way, or they start to coast. Do not do this! In this episode I share my 2 Question Framework for going to the next level in any area of life. These are NOT complicated questions, guys, but they're transformative when you take them seriously. Apply these to literally any area of your life you'd like to grow in, and let me know how it goes!

In this episode, I discuss:

0:40 Follow me on IG (link below!)

2:45 The two biggest mistakes people make when pursuing a goal

3:52 The power of momentum

4:42 The 2 Question Framework I ask my clients when they plateau or get stuck

Get Your Question Answered:

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LET'S CONNECT

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Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

Sathiya and Shawn discuss personal wins and experiences through fasting and journaling, then answer your questions about marriage and porn addiction, feelings of becoming asexual, and how to navigate a relationship where penetrative sex doesn't seem possible.

In this episode, we discuss:

2:57 What God is up to in the DeepClean community

4:00 Fasting, including a breakthrough from a clieant

10:16 The power of journaling in Sathiya's life and how God speaks to us

16:45 What to really pay attention to when fasting and how to take it seriously for true relational depth with God

24:24 Question 1: Dating for years, but held off on marriage because of my continual relapses, should I end the relationship?

31:40 Question 2: I've become somewhat asexual as a side effect of trying to quit porn, how do I get over it?

37:47 Question 3: Due to ED, low testosterone, wife's beliefs, etc., I find the only way to orgasm is by spending too much time with porn and masturbation...what should I do?

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

The overabundance of mental illness diagnoses could be one of the defining issues of our day. Diagnoses should inform us, but they shouldn't define us. I share a personal story about my experience with this issue, and talk about how identifying with our diagnoses could be keeping us from truly living out our God-given identities.

In this episode, I discuss:

0:44 Get my book for free (The Last Relapse)

2:20 Western medicine and what happens when a diagnosis becomes an identity

5:30 Diagnosis rarely discusses the cause of the issue

7:46 Why we don't like labeling ourselves or clients as "porn addicts"

8:32 Let diagnoses inform you, not define you

Resources:

The Last Relapse

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➡️ Follow Sathiya on Instagram

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Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Paul Louis Cole is a husband, father, grandfather, President of the Christian Men’s Network Worldwide, and Founding Pastor of C3 Church in Dallas, Texas. 

With an extensive network and experience around the world speaking into mens' lives, he brings a deep wisdom to the conversation about discipling men, cross-cultural communication, trauma, and how to find peace in an age of noise.

In this episode, we discuss:

3:30 1 million men discipled in Indonesia alone

6:07 The full discipleship process, "shoulder to shoulder"

10:03 Jesus didn't pick disciples who were just "hanging out"...they were all busy working, doing, building

16:42 Appealing to men all over the world through the universal character and temptation to sin of men

22:58 Why trauma informs our addictions and what we do to escape from pain

29:45 What men are hung up on today

35:04 The noise of the industrial age and how to find peace and quiet

40:10 How to slow down

Resources Mentioned:

Christian Men's Network

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Very few things are more important these days for a man than being confident. But from my personal experience, and the experience of many of our clients, I know that pornography addictions CRUSHES confidence. You might think it's no big deal, that pornography addiction doesn't actually hurt you or anyone around you...but when you count the wasted potential? It's enormous.

Confidence is truly developed from the habitual demonstration of courage...so I encourage you today to stay clean and do the right, hard things necessary to build courage across all areas of your life!

In this episode, I discuss:

1:19 Answering your questions! How to submit for upcoming episodes

2:12 Our new program...what next?

3:01 How porn crushes confidence

4:30 Taking more risks for greater rewards

6:10 Confidence comes from the habitual demonstration of courage

8:06 What Halo 2 teaches about confidence

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

They start off with some life updates including a discussion on sleep training (which actually relates to attachment theory and emotional regulation, which are very important topics in recovery), then answer questions related to next steps after taking huge action for recovery accountability, as it relates to dating, and how to actually find the underlying cause of your porn usage.

In this episode, we discuss:

0:35 Life updates from Sathiya and Shawn

4:58 Sleep training for babies (including attachment and emotional regulation)

10:24 The cancel culture in Canada, breakups, and Covid craziness

19:07 Question 1: How do I deal with my struggle with pornography in my dating relationship?

28:17 Question 2: How to find out what the underlying cause of my porn use is?

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

Matt Cline, Restored Ministries

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

We're often quick to blame the enemy's spiritual warfare on why we are continually stuck in our addictions. Of course, Satan is often at work. But there's a much more fundamental opposition that we have to deal with if we are to finally break free, especially if we've been trying to operate on our own strength, alone. Let's dive into the Scriptures today and clear away the opposition you face in your journey to freedom!

In this episode, I discuss:

1:04 Watch the case study and book a call (link above)

2:11 Why would you need a program to quit porn, instead of just praying, casting out demons, and building your relationship with God?

3:46 The other force working against you getting clean

7:56 The answer to the opposition you're facing

9:17 Get this step down first, THEN worry about spiritual warfare

Get Your Question Answered:

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LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

Get $25 off a Wisephone II as part of your efforts to become FREE from pornography addiction

Go to https://techless.com/deepclean and use discount code DEEPCLEAN to get $25 off your Wisephone.

Techless will NEVER allow access to pornography on their phones, not to mention you'll also get the huge benefits of taking control of your time and attention with more intentional technology.

---

Chris Kaspar, founder of Techless, joins us today to talk about creating and managing an intentional relationship with tech, including the theology of technology, practical ways to control your phone usage instead of it controlling you, how they're trying to disrupt the market by giving consumers back their time and attention, and what to expect with technology over the coming decades.

In this episode, we discuss:

0:46 Why start an "intentionally boring phone" company in this fast-paced, technology age

2:21 Mobile phones as the gateway to pornography

4:28 The difference between the Wisephone and smartphones

8:58 Fighting the war on notifications

13:28 The profound impact of setting boundaries on technology and phone usage in the family

15:57 Socializing within a relational hierarchy

19:32 Crafting your 7-day weekly rhythm to prioritize relationship

20:54 The Theology of Technology - how should we view tech as believers? 

26:48 Where technology is going and what to expect over the next few decades

35:54 The biggest changes between v1 and v2 of the Wisephone

41:45 How behaviour change happens for Wisephone users over the first 30 days, and how to make it a long-term habit just like recovery from pornography

44:45 The spiritual importance of our relationship with technology

RESOURCES

Go to https://techless.com/deepclean and use code DEEPCLEAN for $25 off your purchase of a Wisephone II.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

In my recent interview with Jim O'Day, I decided to broach the sensitive subject of celibacy in Catholic priests. I asked him if he thought celibacy was leading to the abuses we have seen in the church, and to my surprise, he said it was likely. In this episode, I discuss why and how to celebrate our God-given sexuality in a healthy way, and consider how to navigate these tricky topics faithfully.

 In this episode, I discuss:

0:50 Help us grow the podcast (and help us keep the show ad-free)

1:42 Does celibacy lead to abuse?

4:14 Why context matters, and the closet metaphor

6:26 Why we have to see sex for what it truly is (and how to surrender our desires to the Lord)

8:00 Sexuality is meant to be celebrated

RESOURCES

Jim O'Day Episode

The Ultimate Recovery Guide

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Welcome to our fourth Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop!

Our head coach, Shawn and I talk about the role of the church in porn viewership, the dynamics of living with extended family, stewarding generational wealth, how to manage high standards without getting stressed out about them, and how to go from ALMOST free to COMPLETE freedom.

In this episode, we discuss:

1:01 Porn viewership would plummet if the local church did a better job talking about the subject

13:30 Navigating the dynamics of living with extended family

19:45 Stewarding generational wealth

25:37 Question 1: How do you manage having and setting high standards without getting stressed or anxious?

35:57 Question 2: How do you move from ALMOST free (a few relapses/year) to COMPLETE freedom?

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

The Gap and the Gain by Dan Sullivan

Finish by John Acuff

Changes That Heal by Dr. Henry Cloud

Unwanted by Jay Stringer

Doug Carpenter Podcast Interview

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

 Journaling is an absolute game-changer for men in recovery, but you probably can't guess the reason behind it's potency. In this episode, I dive into journaling, including why and how to do it. Not only is journaling the single tool I'd give everyone in recovery if I could, but it ended up being part of the secret to getting our clients repeatable successful results.

In this episode, I discuss:

1:12 Podcast updates, including how to submit your questions

2:42 The ONE tool I'd give everyone in recovery

4:10 The secret to finally getting repeatable results for our clients in our recovery process

6:42 What journaling does and why it's invaluable in recovery

RESOURCES

Man's Secret Weapon Episode

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Scott Donnell joins us today, fresh off of his experience presenting with Tony Robbins, and he absolutely blows the doors off of anything you thought you knew about money, generational wealth, and financial literacy for you and your kids.

From generosity being the most important money mindset, to leaving a heritage not just an inheritance, to some insanely practical and rarely talked about ways to build your kids and family into financial titans, this is a must listen episode for anyone looking to increase their wealth and stewardship abilities.

In this episode, I discuss:

3:35 Why money is so important to us...even if we say it's not

5:40 How to strike the balance between caring about money and not serving it as a master

7:27 Why generosity is the single most important mindset to have around money

11:53 Why kids need heritage, not just inheritance

16:12 Using stories to pass on your values and heritage

19:48 Create value first, not money

23:32 "Allowance is basically socialism"

25:37 The Home Economy System

35:23 Do parents have to get their stuff together before they teach their kids?

39:07 Do you have money trauma?

45:25 How much do generationally wealthy families pass down to their kids?

RESOURCES

Dinner Table

Gravy Stack

Talk to a Family Legacy Coach at Dinner Table

Rich Dad, Poor Dad

Value Creation Kid

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➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

I've wrestled with the idea of integrity for years, and as we've been making some big changes internally as a company, I've been asked some questions that have finally allowed me to put into words WHY I think integrity is so vital in the life of a Christian man, and how you can use this idea to help in your own recovery.

In this episode, I discuss:

1:34 What integrity means and why I've wrestled with it so much

4:38 My NEW definition of integrity and why it matters

7:40 The consequences of not living in integrity

RESOURCES

The Last Relapse

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Welcome to our third Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop!

Our head coach, Shawn and I discuss why counting streaks doesn't really work and why you should count trends instead, then we answer your questions about living in a sexless marriage, how to intentionally master your dopamine, and whether the negative side effects of porn use are reversible.

In this episode, we discuss:

0:53 Stop counting streaks! (What to do instead)

20:06 Question 1: Living for Christ in a sexless marriage...how do you stay pure when sex is not possible for a variety of reasons?

30:20 Question 2: How do I change my dopamine so I stop watching these videos?

37:20 Question 3: Do the negative side effects of watching porn, like erectile dysfunction and low sperm count go away after discontinuing porn use, or is it too late for me? 

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

The Great Sex Rescue by Sheila Gregoire

Eddie Capparucci

The Last Relapse (free book) 

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

One of the biggest hurdles we help guys with in our program is how to protect and deepen your relationship while in recovery. I've seen too many guys focus on their recovery at the expense of their marriage, and while they ended up getting clean, their relationship fell apart because they couldn't balance it all. I give you 3 tips in today's episode, INCLUDING my best piece of advice for anyone in a relationship while in recovery.

In this episode, I discuss:

2:28 How to take care of your relationship while in recovery

3:31 My best piece of advice...share progress regularly!

7:16 Build emotional fitness

9:14 Learn to speak your wife's love language

RESOURCES

My Free Recovery Resources for You

Love Language Quiz

The Ultimate Guide To Porn Recovery

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Matt Galbraith shares his inspiring story of overcoming pornography addiction, celebrating 13 years (!!) of freedom, and how facing a life-altering crisis transformed into a journey of faith, healing in marriage, and a deeper understanding of God's grace and purpose.

In this episode, we discuss:

00:03:26 The Key to Lasting Freedom: Intimacy with Christ and understanding true spiritual liberty.

00:10:46 The Turning Point: Facing the reality of a failing marriage and finding hope in desperation.

00:19:09 Maintaining Long-term Freedom: The role of accountability and developing a deep relationship with God.

00:27:00 The Ripple Effect of Addiction: Navigating the challenges and healing in marriage post-recovery.

00:32:33 Renewal and Growth: The journey from teaching to coaching and embracing a new life purpose.

00:39:04 Taking Risks for Faith: The transformative power of stepping out in faith and pursuing God's calling.

00:44:59 Relationship Transformation: How quitting pornography improves the quality and depth of personal relationships.

Resources Mentioned

A Cup of Freedom Podcast

Matt's Instagram

Freedom 4-U on Facebook

 LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

If you're a parent or hope to be a parent one day, you have to listen to this episode. I talk about why we can't rely on the public education system to teach our kids about sex, and how to become the trusted resource in your own home in order to ensure your kids grow up with a healthy understanding about sex.

In this episode, I discuss:

1:30 Podcast Upgraded! Follow on YouTube, Instagram, etc.

2:35 The problem with the Sex Ed Curriculum in Canada, US, and abroad

7:14 Why the porn industry targets children

8:17 Why improving the sex ed curriculum is the third line of defense (and why the home is #1)

10:38 The problems men face in feeling like a qualified resource to speak into their kids' lives on this issue

12:50 Book a call with us to find freedom

RESOURCES

The Ultimate Guide To Porn Recovery

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Welcome to our second Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop!

Our head coach, Shawn and I discuss the importance of inner child work, faith, whether it's possible to only have eyes for your wife, bad habits, and some thoughts on dating and marriage.

In this episode, we discuss:

0:38 What is inner child work and why is it so powerful in recovery?

10:20 The power of imparting a skill so our clients no longer need us as coaches, but can walk in true freedom

13:12 Breakthroughs by the grace and help of the Holy Spirit

18:58 Faith vs. healing old wounds

22:17 Question 1: Is true freedom actually possible? Freedom where I only have eyes for my wife?

30:02 Question 2: Could porn addiction be a consequence of other bad habits? And, if we solve the porn addiction issue, could other bad habits emerge in its place?

36:57: Question 3: How do you court a potential wife and how do you know the relationship is ready for marriage?

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

Going Deeper: How The Inner Child Impacts Your Sexual Addiction by Eddie Capparucci

Seeking Integrity by Eddie Capparucci

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

It might seem completely unachievable if you're in the thick of it right now, but I want to give you hope by sharing 8 things I've learned in 8 years of freedom from pornography. These are things that I've seen work in my life, and they KEEP working. I've also seen them work in our clients, so if you can take these and apply them, I'm certain you'll have more success in achieving freedom than you've been having.

In this episode, I discuss:

02:00 My 2 prayers during the last years of my addiction

05:06 Consistency is king

05:28 You can't do it alone

06:04 Trust the process

07:54 God is on your side

08:32 Fixed plans fail

09:40 Your surroundings matter

10:34 Momentum matters most

11:47 Stay hopeful always

RESOURCES

The Last Relapse

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Aaron Smith joins us to share his profound journey from struggling with pornography and a sexless marriage to establishing a ministry that champions marital unity and purity. His story is a testament to God's redemptive power, offering hope and actionable insights for men seeking to rebuild their relationships and walk in faith.

Aaron is a devoted husband, father, pastor, and bestselling author, and has dedicated his life to strengthening marriages and leading people to Christ. Co-founding an online marriage ministry with his wife Jennifer, they share grace and biblical wisdom through social media channels, impacting hundreds of thousands.

Now a pastor of a thriving home church in Central Oregon, Aaron's passion lies in fostering a revolutionary revival in husbands' hearts, rooted in his unwavering belief in the transformative power of God's Word.

In this episode, we discuss:

[00:00] Introduction to Aaron and the episode

[04:40] Working together in business and ministry as a husband and wife team

[08:05] The journey from a challenging start to embracing parenthood and finding God's purpose in marriage

[10:10] The pivotal role of spiritual and physical healing in overcoming sexual challenges and pornography addiction

[14:40] Struggling through periods when sex is painful for your wife and you're turning to unhealthy coping mechanisms

[17:08] The importance of sexual intimacy within marriage and the biblical perspective on mutual consent and desire

[26:05] Unpacking the concept of "Marriage After God" and the significance of viewing marriage as a ministry

[37:41] Practical advice for men wanting to lead their families spiritually and embrace their ministry within their marriage

[44:01] What truly heals us in pornography addiction

[52:09] The Marriage Gift 365-day devotional

Resources mentioned in this episode:

Marriage After God

Marriage After God Podcast

Instagram

Youtube

Husband after God

Wife after God

The Marriage Gift: 365 Prayers for Our Marriage

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

What actually defines success in recovery? What TRULY matters across success stories? In this episode, I dive into the THREE things that work to have success, not only in recovery, but across all areas of life.

In this episode, we discuss:

01:00 Encouraging our listeners to send their questions

2:30 The Three Things That Lead To Success

4:15 Willing to be inconvenienced

4:19 Setting Realistic Expectations to Lower the Pressure

6:17 Consistency in Conduct and Character

Get Your Question Answered:

❓ Submit Your Question Here

Resources Mentioned

Podcast Update Episode

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

We're live with our first Q&A episode with Sathiya and Shawn! 

This is your opportunity to get free coaching from Sathiya and head Deep Clean coach Shawn Bonneteau by submitting your question (link below). Plus, hear questions from others in the community who are on their own recovery journey...chances are you're in a similar place and could benefit from the answers we give on this show.

Check it out and please let us know what you think by sharing it if you enjoy this style, and leaving us a review on Apple (or a rating on Spotify).

In this episode, we discuss:

2:26 Intro to Shawn and what God is doing in his life

6:40 Adjusting from one to two kids

9:56 Emotionally healthy communication with your children

13:56 Rupture and repair

19:20 Trends that we're seeing in clients' recovery journeys

21:33 Question 1: Taking control of triggers (including in the shower)

29:48 Question 2: How do you understand concepts like truth and intimacy when you've conditioned yourself to view them as something they aren't, like white lies?

36:15 Question 3: Why didn't a deliverance prayer fully heal me?

43:00 Wrap up and request

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Too often we find ourselves trying to rush through a difficult patch in life, gritting our teeth and hoping the end comes soon. It can be tempting to want to get to the end, do an after-action report to see what we learned, and move on. On this episode, I discuss God's surprising word for me in this hectic season of my life, that I think will apply to your life and help you on your recovery journey, too.

In this episode, I discuss:

01:00 Encouraging our listeners to send their questions

02:58 Personal struggles and adjustments to parenthood

03:55 The challenge of living with in-laws

04:59 Surviving and trusting in God

05:50 Learning THROUGH this experience

08:03 Making the most out of every single moment

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Quick update on the podcast-front! Would love for you to take a couple minutes to listen to hear what we've got in store for you in 2024...thank you for being on this journey with us!

In this episode, we discuss:

01:05 2023 was a breakthrough year

02:59 Going all-in on the podcast

04:04 New podcast segment!

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Dr. Kris Sargent joins me as we explore the crucial links between diet, testosterone levels, sleep, and mental health. Discover actionable insights on enhancing your physical and spiritual well-being through simple, yet powerful lifestyle adjustments.

In this episode, we discuss:

[00:00] Introduction to Dr. Kris Sargent and the intersection of faith and health.
[08:32] Food and movement as the foundational building blocks for health
[11:01] The importance of protein in the morning
[19:04] The critical importance of gut health for mental clarity and emotional stability.
[25:30] How trauma and stress impact your physical health and what you can do about it.
[31:31] The spiritual aspect of health and its role in fulfilling God's calling for your life.
[33:00] Practical tips for incorporating movement into your daily routine and its benefits.
[39:47] The significance of sleep in muscle growth, weight management, and mental health.
[51:25] How to support testosterone health if you're low
[55:22] Macro health trends to consider over the coming years and doing what works for your body

Resources mentioned in this episode:

https://restoryou.com/

https://www.youtube.com/@DrKrisSargent/videos

https://www.instagram.com/drkrissargent

https://www.facebook.com/kristina.sargent

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram

Sathiya Sam engaging in a discussion that prompts interjections and responses from another guest. He ensuring that the content is properly framed for the audience. The conversation dynamics suggest an interactive and possibly educational or motivational.

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Sathiya Sam expressing gratitude for support, the speaker discusses the transformative impact of fasting as a core spiritual discipline, citing historical and biblical connections, and encourages listeners to start small, coupling prayer with regular fasting for profound results.

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Sathiya Sam illustrating how we all find ourselves in similar situations when struggling with addiction. Drawing parallels to the biblical narrative, the speaker emphasizes Jesus' response of compassion, forgiveness, and an invitation to a new life without condemnation.

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Sathiya Sam explores the role of prayer in recovery, sharing his own experiences and stressing the importance of aligning with God's will. He describes prayer as transformative, fostering personal growth, clarity, and confidence.

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For more Free Resources, check this out
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✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Returning guest Shane O'Neill joins us on the pod today to talk about the complexities and joys of navigating the early years of marriage. From the challenges of aligning on financial goals to the crucial role of self-care for husbands, we go deep on the personal shares and give practical advice that's worked for us to foster a thriving marriage.

In this episode, we discuss: