Podd: Out Of Our Minds

#82 - Why am I triggered by this person?!

27 januari 2025 | 46 min

Getting triggered by people? Feel like you can't escape relationship patterns? Or like the people in your life just keep hitting your buttons?! It's time to understand what's actually happening when you get triggered. Prepare to close karmic loops and become a PRO at relationships, from family to friendships and beyond. Key Themes: - Energetics of triggers - Is it you or them causing the trigger? - What causes karmic loops to stay open - How to heal from triggers and cultivate a deep sense of love, respect, and harmony in ALL relationships!

✨ Download Our Free Meditations & Sound Journeys Reconnect with your mission and gain clarity on your next chapter through these transformative experiences:

🔥 Free Essential Reading List Unlock profound insights with our curated book list: ⁠Download Now⁠

Join the Oasis Membership:

Dive into our world of workshops, live events, meditations, and more. For just $14.99/month, you’ll gain:

Access to all live workshops and replays
A vault of meditations, breath journeys, and mini-courses
Community connections and so much more

🌟 Start your 2-week free trial: ⁠Join Now⁠

Explore the Quantum Creator Mastermind:

Are you ready to awaken your gifts, activate your purpose, and align with your soul-led vision? Designed for aspiring spiritual entrepreneurs and visionaries, this mastermind is your place to remember your purpose and take big bold action towards alignment.

🌟 Ready to rise? ⁠Join Here⁠

Work with us 1:1 in our Top Tier, VIP Coaching Package:

This isn’t just coaching—it’s a total life and identity upgrade. Over 3 months, you’ll shatter limitations, embody your ultimate potential, and experience transformation on every level. This is for the visionary who refuses to settle, who’s ready to claim the extraordinary, and who craves the kind of personalized support that propels you into quantum leaps. If you’re ready to claim the life you were destined for and experience quantum shifts that ripple through every aspect of your being, this container is your calling.

🌟 ⁠Explore & Apply Now⁠

Some Fav Products

➡️ 10-Day Parasite Cleanse (from Food Over Drugs): ⁠Shop Here⁠ ➡️ Organic Cacao: ⁠Shop Here⁠ (Code: OOOM) ➡️ Breathwork & Meditation App: Try OPEN for free 30 days (Code: OOOM): ⁠Explore Here⁠

Connect with Us

Socials:

Connect with Bella & Nikki:

#81 - The Matrix of the Mind: How Self-Love Breaks the Program

20 januari 2025 | 18 min

This isn’t your average self-love conversation. In this episode, we dive into the energetic force of self-love and self-compassion as catalysts for spiritual growth and ascension.

Think Neo in The Matrix—breaking free from the invisible programs that hold you back.

If you’ve ever felt stuck in cycles of doubt, fear, or frustration on your spiritual path, this episode will show you why self-love is so much more than a feel-good concept—it’s the key to unlocking higher awareness and breaking free from subconscious limitations.

Hit play, sit back, relax and prepare for a breakthrough.

Explore the Quantum Creator Mastermind:

Are you ready to awaken your gifts, activate your purpose, and align with your soul-led vision? Designed for aspiring spiritual entrepreneurs and visionaries, this mastermind is your place to remember your purpose and take big bold action towards alignment.

🌟 Ready to rise? ⁠⁠Join Here⁠⁠

✨ Download Our Free Meditations & Sound Journeys Reconnect with your mission and gain clarity on your next chapter through these transformative experiences:

🔥 Free Essential Reading List Unlock profound insights with our curated book list: ⁠Download Now⁠

Join the Oasis Membership:

Dive into our world of workshops, live events, meditations, and more. For just $14.99/month, you’ll gain:

Access to all live workshops and replays A vault of meditations, breath journeys, and mini-course Monthly energy readings and integrations Community connections and so much more

🌟 Start your 2-week free trial: ⁠Join Now⁠

Work with us 1:1 in our Top Tier, VIP Coaching Package:

This isn’t just coaching—it’s a total life and identity upgrade. Over 3 months, you’ll shatter limitations, embody your ultimate potential, and experience transformation on every level. This is for the visionary who refuses to settle, who’s ready to claim the extraordinary, and who craves the kind of personalized support that propels you into quantum leaps. If you’re ready to claim the life you were destined for and experience quantum shifts that ripple through every aspect of your being, this container is your calling.

🌟 ⁠Explore & Apply Now⁠

Some Fav Products

➡️ 10-Day Parasite Cleanse (from Food Over Drugs): ⁠Shop Here⁠ ➡️ Organic Cacao: ⁠Shop Here⁠ (Code: OOOM) ➡️ Breathwork & Meditation App: Try OPEN for free 30 days (Code: OOOM): ⁠Explore Here⁠

#80 - 2025 Energy Reading: The Ultimate Closing Before the Big Leap

13 januari 2025 | 72 min

Ready to unlock the secrets of 2025 and prepare for a year of cosmic transformation? This episode is your roadmap to navigating the year of the 9, a pivotal cycle in numerology that demands closure, deep integration, and powerful realignment. This isn’t just another year—2025 holds the keys to mastering the lessons of the past decade, clearing the slate, and positioning yourself for the explosive potential of 2026.

We also unravel the magic of the golden ratio, the divine pattern that governs creation, expansion, and flow in the universe. Learn how this sacred spiral mirrors the energy of 2025, calling you to align with harmony and step into your highest frequency.

The energy of 2025 is electric—full of opportunities to reclaim your power, align with universal rhythms, and set the stage for miracles.

✨ Download Our Free Meditations & Sound Journeys Reconnect with your mission and gain clarity on your next chapter through these transformative experiences:

🔥 Free Essential Reading ListUnlock profound insights with our curated book list:⁠Download Now⁠

Join the Oasis Membership:

Dive into our world of workshops, live events, meditations, and more. For just $14.99/month, you’ll gain:

Access to all live workshops and replays
A vault of meditations, breath journeys, and mini-courses
Community connections and so much more

🌟 Start your 2-week free trial: ⁠Join Now⁠

Explore the Quantum Creator Mastermind:

Are you ready to awaken your gifts, activate your purpose, and align with your soul-led vision? Designed for aspiring spiritual entrepreneurs and visionaries, this mastermind is your place to remember your purpose and take big bold action towards alignment.

🌟 Ready to rise? ⁠Join Here⁠

Work with us 1:1 in our Top Tier, VIP Coaching Package:

This isn’t just coaching—it’s a total life and identity upgrade. Over 3 months, you’ll shatter limitations, embody your ultimate potential, and experience transformation on every level. This is for the visionary who refuses to settle, who’s ready to claim the extraordinary, and who craves the kind of personalized support that propels you into quantum leaps. If you’re ready to claim the life you were destined for and experience quantum shifts that ripple through every aspect of your being, this container is your calling.

🌟 ⁠Explore & Apply Now⁠

Some Fav Products

➡️ 10-Day Parasite Cleanse (from Food Over Drugs): ⁠Shop Here

⁠➡️ Organic Cacao: ⁠Shop Here⁠ (Code: OOOM)

➡️ Breathwork & Meditation App: Try OPEN for free 30 days (Code: OOOM): ⁠Explore Here⁠

Connect with Us

Socials:

Connect with Bella & Nikki:

#79 - Aligning With Purpose: Getting REAL About What It Takes!

6 januari 2025 | 75 min

What if the work you’re called to do in this life has been prepared for over many lifetimes? In this episode, we explore how love, courage, and curiosity can guide us to align with our purpose. From shifting your relationship with fear to trusting yourself as a conduit for divine inspiration, we discuss how to break free from limitations and start—no matter where you are. We also dive into past-life influences, ego deaths, and the interplay of feminine and masculine energies in creating meaningful work. This is your reminder that you’ve been chosen for something extraordinary, and it’s time to rise to the occasion.

In this episode, we cover: - Shifting fear into courage and recognizing when “impossible” is just a lack of bravery.

- The courage to be disliked and starting before you’re an “expert.”

- Harmonizing feminine intuition with masculine strategy to bring ideas to life.

- How past lives may influence your purpose and the lessons you master.

- Numerous spiritual and practical tools to align with your work and higher calling.

- A fiery wake up call to do the thing you’ve been chosen to do! DOWNLOAD OUR FREE MEDITATION & SOUND JOURNEY TO REMEMBER YOUR PURPOSE. https://www.ooomies.com/qma DOWNLOAD OUR FREE MEDITATION & SOUND JOURNEY TO GET CLARITY ON YOUR NEXT CHAPTER https://www.ooomies.com/free-meditation/#download JOIN OUR MEMBERSHIP FOR WORKSHOPS, LIVE EVENTS, AND MORE Come into the world of OOOM by signing up for our membership. For just $14.99 / month you get immediate access to all live workshops, workshop replays, meditation and breath journey vault, mini courses and more. Learn more and start your 2-week free trial below: https://www.ooomies.com/oasis JOIN THE QUANTUM CREATOR MASTERMIND Are you a heart-led leader or an aspiring one, feeling called to uncover your true mission and take bold, aligned steps toward your purpose? 🌟 The Quantum Creator Mastermind is your space to explore, expand, and leap into your next chapter of growth and alignment. This is where big visions meet soul-centered action. Ready to rise? https://www.ooomies.com/mastermind WORK WITH US 1:1 IN OUR VIP COACHING CONTAINER Unlock your full potential and send it on your dreams. Combining subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship: https://www.ooomies.com/vip-container FREE BOOK LIST DOWNLOAD 🔥Download our FREE Essential Reading List: https://www.ooomies.com/freebie-download-the-ooomie-book-list ❤️Our Favorite Products ➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs: https://foodoverdrugs.com/?ref=ooomies ➡️Our Favorite Cacao: https://snwbl.io/ora/OOOM (code OOOM) ➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM ➡️Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod ➡️Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@thealignmenteffect⁠ https://www.tiktok.com/@oathtogrowth

#78 - TIME IS AN ILLUSION: Understanding THIS Can Change Your Entire Reality

30 december 2024 | 78 min

What if time doesn’t exist? What if it’s nothing more than an illusion—a construct we’ve collectively agreed upon to make sense of the 3D world? In this soul-expanding episode, we dismantle the linear concept of time and reveal its true nature as a fluid, multidimensional energy. Time isn’t just something we measure—it’s a portal to infinite realities, a key to unlocking profound healing, and a tool to create the life you’re destined for.

Here’s what we’re diving into:

The truth about time as a 3D construct—and how it limits your potential-How stepping into higher states of consciousness allows you to transcend time, heal past wounds, and embody the energy of your future self today
Unlocking access to alternate realities where transformation happens instantaneously
When and how to use 3D "time" to your advantage and for your highest expression
Practical ways to detach from the tyranny of the clock and harmonize with the quantum flow of existence

This isn’t just a conversation about time—it’s a radical shift in how you perceive and experience reality. If you’ve ever felt stuck, limited, or bound by the idea of “not enough time,” prepare to have your mind blown as we explore how to transcend the illusion of time and step into your infinite nature.

Tune in and discover how to access the timelines where you’re already thriving, already whole, and already free. The future is now, and the power is yours.

DOWNLOAD OUR FREE MEDITATION & SOUND JOURNEY TO REMEMBER YOUR PURPOSE.

https://www.ooomies.com/qma

DOWNLOAD OUR FREE MEDITATION & SOUND JOURNEY TO GET CLARITY ON YOUR NEXT CHAPTER

⁠https://www.ooomies.com/free-meditation/#download⁠

JOIN OUR MEMBERSHIP FOR WORKSHOPS, LIVE EVENTS, AND MORE

Come into the world of OOOM by signing up for our membership. For just $14.99 / month you get immediate access to all live workshops, workshop replays, meditation and breath journey vault, mini courses and more. Learn more and start your 2 week free trial below:

https://www.ooomies.com/oasis

JOIN THE QUANTUM CREATOR MASTERMIND FOR THOSE LOOKING TO ACTIVATE THEIR PURPOSE AND TAKE BIG ACTION ON THEIR DREAMS

Are you a spiritual entrepreneur or an aspiring one, feeling called to uncover your true mission and take bold, aligned steps toward your purpose? 🌟 The Quantum Creator Mastermind is your space to explore, expand, and leap into your next chapter of growth and alignment. This is where big visions meet soul-centered action. Ready to rise?

https://www.ooomies.com/mastermind

WORK WITH US 1:1 IN OUR VIP COACHING CONTAINER

unlock your full potential and send it on your dreams. Combining subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:

https://www.ooomies.com/vip-container

FREE BOOK LIST DOWNLOAD

🔥Download our FREE Essential Reading List:

⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠

❤️Our Favorite Products

➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs:

⁠https://foodoverdrugs.com/?ref=ooomies⁠

➡️Our Favorite Cacao:

⁠https://snwbl.io/ora/OOOM⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM

➡️Follow us on social: ⁠https://www.instagram.com/ooom.pod⁠

⁠https://www.tiktok.com/@ooom.pod⁠

⁠https://twitter.com/ooom_pod⁠

➡️Connect with Bella & Nikki: ⁠https://www.instagram.com/bellasolanot⁠

⁠https://www.instagram.com/oathtogrowth⁠

⁠https://www.tiktok.com/@thealignmenteffect⁠

⁠https://www.tiktok.com/@oathtogrowth⁠

#77 - AN UNHINGED HOLIDAY SPECIAL

23 december 2024 | 41 min

Ho ho ho to all the OOOMIES around the globe!! Settle in for a cozy and unhinged holiday special to share a few giggles, open your heart, and enjoy the essence of this season! The gals play a few games, determine what spiritual practices make the naughty and nice list, and he he he there way all through the town.

Get unhinged with us as we wish you a happy holidays!!!

We love you! 🔥🔥🔥🔥🔥DOWNLOAD OUR NEW FREE MEDITATION & SOUND JOURNEY TO REMEMBER YOUR PURPOSE, THE QUANTUM MISSION ACTIVATION🔥🔥🔥🔥 https://www.ooomies.com/qma DOWNLOAD OUR FREE MEDITATION & SOUND JOURNEY TO GET CLARITY ON YOUR NEXT CHAPTER, THE QUANTUM CLARITY ACTIVATION ⁠https://www.ooomies.com/free-meditation/#download⁠ JOIN THE OASIS MEMBERSHIP TO ATTEND OUR LIVE WORKSHOPS Come into the world of OOOM by signing up for our membership. For just $14.99 / month you get immediate access to all live workshops, workshop replays, meditation and breath journey vault, mini courses and more. Learn more and start your 2 week free trial below: https://www.ooomies.com/oasis JOIN THE QUANTUM CREATOR MASTERMIND Are you a spiritual entrepreneur or an aspiring one, feeling called to uncover your true mission and take bold, aligned steps toward your purpose? 🌟 The Quantum Creator Mastermind is your space to explore, expand, and leap into your next chapter of growth and alignment. This is where big visions meet soul-centered action. Ready to rise? https://www.ooomies.com/mastermind WORK WITH US 1:1 IN OUR VIP COACHING CONTAINER unlock your full potential and send it on your dreams. Combining subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship: https://www.ooomies.com/vip-container 🔥Download our FREE Essential Reading List: ⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠ Our Favorite 10 Day Parasite Cleanse from Food Over Drugs: ⁠https://foodoverdrugs.com/?ref=ooomies⁠ Our Favorite Cacao: ⁠https://snwbl.io/ora/OOOM⁠ (code OOOM) Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM http://withopen.com/OOOM Follow us on Social: https://www.instagram.com/ooom.pod⁠ ⁠https://www.tiktok.com/@ooom.pod⁠ ⁠https://twitter.com/ooom_pod⁠ ➡️Connect with Bella & Nikki: ⁠https://www.instagram.com/bellasolanot⁠ ⁠https://www.instagram.com/oathtogrowth⁠ ⁠https://www.tiktok.com/@thealignmenteffect⁠ ⁠https://www.tiktok.com/@oathtogrowth⁠

#76 - SEARCHING FOR PURPOSE? THIS MESSAGE FOUND YOU.

16 december 2024 | 44 min

Are you searching for your purpose, wondering why you’re here and what you’re meant to do? If you’ve been asking these questions, this episode is your sign.

In this channeled message, I offer you clarity, truth, and a wake-up call. It’s time to uncover the meaning of purpose—what it truly is, what it’s not, and how you can finally align with the life you’re meant to live. Through a powerful card reading, we’ll tap into divine guidance to illuminate the steps you need to take to start walking your path of fulfillment.

If you’ve been feeling lost, stuck, or like there’s more waiting for you, this is your moment. Hit play and step into the clarity, alignment, and truth your soul has been seeking.

Artist I referenced in episode: https://www.instagram.com/auroramusic/

🔥🔥🔥🔥DOWNLOAD OUR NEW FREE MEDITATION & SOUND JOURNEY TO REMEMBER YOUR PURPOSE.🔥🔥🔥🔥🔥🔥

QUANTUM MISSION ACTIVATION MEDITATION: https://www.ooomies.com/qma

DOWNLOAD OUR FREE MEDITATION & SOUND JOURNEY TO GET CLARITY ON YOUR NEXT CHAPTER

⁠https://www.ooomies.com/free-meditation/#download⁠

JOIN THE OASIS MEMBERSHIP TO ATTEND OUR LIVE WORKSHOPS

Come into the world of OOOM by signing up for our membership. For just $14.99 / month you get immediate access to all live workshops, workshop replays, meditation and breath journey vault, mini courses and more. Learn more and start your 2 week free trial below:

https://www.ooomies.com/oasis

JOIN THE QUANTUM CREATOR MASTERMIND

Are you a spiritual entrepreneur or an aspiring one, feeling called to uncover your true mission and take bold, aligned steps toward your purpose? 🌟 The Quantum Creator Mastermind is your space to explore, expand, and leap into your next chapter of growth and alignment. This is where big visions meet soul-centered action. Ready to rise?

https://www.ooomies.com/mastermind

WORK WITH US 1:1 IN OUR VIP COACHING CONTAINER

unlock your full potential and send it on your dreams. Combining subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:

https://www.ooomies.com/vip-container

🔥Download our FREE Essential Reading List:

⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠

Our Favorite 10 Day Parasite Cleanse from Food Over Drugs:

⁠https://foodoverdrugs.com/?ref=ooomies⁠

Our Favorite Cacao:

⁠https://snwbl.io/ora/OOOM⁠ (code OOOM)

Our Favorite Breathwork & Meditation App.

Try OPEN free 30 days: code OOOM

http://withopen.com/OOOM

Follow us on Social:

https://www.instagram.com/ooom.pod⁠

⁠https://www.tiktok.com/@ooom.pod⁠

⁠https://twitter.com/ooom_pod⁠

➡️Connect with Bella & Nikki:

⁠https://www.instagram.com/bellasolanot⁠

⁠https://www.instagram.com/oathtogrowth⁠

⁠https://www.tiktok.com/@thealignmenteffect⁠

⁠https://www.tiktok.com/@oathtogrowth⁠

#75 - You are this close to GENIUS MODE

9 december 2024 | 39 min

Ever look at someone else in their divine flow and think… “Wow, I wish that could be me?” NEWSFLASH BUTTERCUP: It can be and it IS you! Step inside this activating episode that will shake you out of doubt and into confidently knowing who the f you really are. Genius mode is right around the corner for you, and Bella has 4 key elements to help you wake it up.For spiritually awakened souls, heart-led entrepreneurs, and anyone that desires to live out their fullest potential and do it through authenticity…. This episode is for you. With a message that Bella herself could have used when starting out or feeling the weight of the unknown — this transmission has something that will catapult you back into not only believing you can do it, but FREAKING DOING IT.

Join The Quantum Creator Mastermind:

https://www.ooomies.com/mastermind

Connect with Bella:

https://www.instagram.com/bellasolanot

https://www.bellasolanot.com/humandesign

🥰JOIN THE OOOMIE GANG

➡️ Join our Membership of Awakened Souls for an all-access pass to our workshops, meditations, courses, and more 🫶🏼⁠ https://www.ooomies.com/oasis⁠

👯 Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:⁠ https://www.ooomies.com/vip-container⁠

🤙🏻Some Epic Freebies🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:⁠⁠ https://www.ooomies.com/free-meditation/#download⁠⁠

🔥Download our FREE Soul-Led Goal Setting:⁠https://www.ooomies.com/visionguide

⁠❤️Our Favorite Products➡️Our Favorite 10-Day Parasite Cleanse from Food Over Drugs:⁠⁠https://foodoverdrugs.com/?ref=ooomies⁠⁠➡️Our Favorite Cacao:⁠⁠https://snwbl.io/ora/OOOM⁠⁠ (code OOOM)➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: ⁠http://withopen.com/OOOM⁠

#74 - How to integrate your EGO and make it a servant to your soul!

2 december 2024 | 65 min

So... What should you do about your EGO?! Are we integrating it? Destroying it? In this episode, Nikki & Bella answer the biggest questions around ego and offer a unique perspective, atypical of what you may find in the mainstream spiritual space. Inspired in part by Novak Djokovic's POV of his ego and the teachings of Carl Jung and Alan Watts, the gals pull together a comprehensive guide to all things ego integration. The gals outline exactly how they've learned to integrate their own egos, and how you can turn yours into a loyal servant to your SOUL!

Insights from Novak Djokovic’s reflections on ego as a tool for self-awareness and balance.
Redefining the ego as an ally, not an enemy, in our spiritual and personal evolution.
Understanding the ego's dual role in survival and protection, while also enabling thriving and individuation.
The challenges and patterns that arise when the ego operates unconsciously.
How the ego can manifest as confidence, resourcefulness, and healthy self-expression.
Do ETs have egos?? Exploring whether beings on higher planes have egos and their potential role.
Using Human Design to embody a balanced, individuated expression of the ego.
Levels of Consciousness: How the ego or “I” emerges at specific levels of consciousness and its role in identity.
Ego Death: Understanding ego death as a temporary dissolution that facilitates healing and spiritual awakening.

🥰JOIN THE OOOMIE GANG➡️ Join our Membership of Awakened Souls for an all-access pass to our workshops, meditations, courses, and more 🫶🏼⁠ https://www.ooomies.com/oasis⁠

👯 Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:⁠ https://www.ooomies.com/vip-container⁠

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:⁠⁠ https://www.ooomies.com/free-meditation/#download⁠⁠

🔥Download our FREE Soul-Led Goal Setting:⁠ https://www.ooomies.com/visionguide⁠

❤️Our Favorite Products

➡️Our Favorite 10-Day Parasite Cleanse from Food Over Drugs:⁠⁠ https://foodoverdrugs.com/?ref=ooomies⁠⁠

➡️Our Favorite Cacao:⁠⁠ https://snwbl.io/ora/OOOM⁠⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: ⁠http://withopen.com/OOOM⁠

#73 - MIND-BLOWING CONVERSATION ABOUT THE HEART’S INTELLIGENCE!

25 november 2024 | 89 min

Are you ready to unlock the true power of your heart? In this transformative episode, we explore the profound and often overlooked intelligence of the heart—and how it holds the key to accessing your intuition, emotional healing, and spiritual awakening. Dive into the depths of heart-brain coherence and uncover why living from the heart is more than a metaphor; it’s a powerful, measurable state that transforms your life from the inside out.

What we cover:

Heart Intelligence Unveiled: How the heart processes intuitive information before the mind and why it matters for your life decisions and spiritual journey.
Achieving Heart-Brain Coherence: The science and impact of syncing your heart and brain for improved health, clarity, and heightened consciousness.
The Heart Chakra as a Transformational Bridge: How heart-centered living helps us heal, evolve, and connect physical and spiritual realities.
Living from the Heart for Intuition and Purpose: Unlocking heart-driven intuition, manifesting abundance, and aligning with your soul’s desires.
Practical Tools for Heart Expansion: Techniques to open your heart’s electromagnetic field, boost coherence, and raise your vibration.

Why You Should Listen:

In a world dominated by mental chatter and stress, it’s time to come home to the wisdom of your heart. This episode isn’t just about theory—it’s about practical steps and profound shifts that transform how you feel, think, and live. Whether you’re seeking clarity, connection, or deeper intuition, this conversation will change how you see yourself and the world.Tune in now and discover the true power of your heart. It might just be the journey you’ve been waiting for.

Resources:

Power of the Heart:

https://www.gaia.com/video/power-heart

Science of the Heart:

https://www.gaia.com/video/science-heart

Escape the Matrix Heart Episode:

https://www.gaia.com/video/key-freedom

🥰JOIN THE OOOMIE GANG➡️ Join our Membership of Awakened Souls for an all-access pass to our workshops, meditations, courses, and more 🫶🏼⁠ https://www.ooomies.com/oasis⁠

👯 Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:⁠ ⁠https://www.ooomies.com/vip-container⁠⁠

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:⁠⁠ ⁠https://www.ooomies.com/free-meditation/#download⁠⁠⁠

🔥Download our FREE Soul-Led Goal Setting:⁠ ⁠https://www.ooomies.com/visionguide⁠⁠

❤️Our Favorite Products

➡️Our Favorite 10-Day Parasite Cleanse from Food Over Drugs:⁠⁠ ⁠https://foodoverdrugs.com/?ref=ooomies⁠⁠⁠

➡️Our Favorite Cacao:⁠⁠ ⁠https://snwbl.io/ora/OOOM⁠⁠⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: ⁠⁠http://withopen.com/OOOM

#72 (Unhinged) - Birth control pills, healing the body with your mind, & the brilliance of the human vessel

18 november 2024 | 62 min

The girls are back, fully unleashed and flying off-script – no topics, no limits, and absolutely no clue where this convo is heading. But you’re here because you want to know *what really goes down* this episode. So, here's a sneak peek behind the curtain...

Today, the girls dive deep into:

- The wild awakening happening with women and their bodies (and yes, birth control plays a big role).

- Coconut oil... because why not put it on *everything*?

- Cycle syncing, surviving the dreaded luteal phase, and thriving through it.

- Healing the body through the mind – seriously, it works.

- What goes down when society gets stuck in the lower three chakras.

- And, a celebration of just how incredibly powerful the human vessel truly is.

It’s a jam-packed hour of laughs, insights, and unfiltered realness. Come hang with your girls as we vibe and deep dive.

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:

⁠https://www.ooomies.com/free-meditation/#download⁠

🔥Download our FREE Essential Reading List:

⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠

❤️Our Favorite Products

➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs:

⁠https://foodoverdrugs.com/?ref=ooomies⁠

➡️Our Favorite Cacao:

⁠https://snwbl.io/ora/OOOM⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM

🥰JOIN THE OOOMIE GANG

➡️Join our Community Membership of Awakened Souls🫶🏼

https://www.ooomies.com/oasis

➡️Follow us on social: ⁠https://www.instagram.com/ooom.pod⁠

⁠https://www.tiktok.com/@ooom.pod⁠

⁠https://twitter.com/ooom_pod⁠

➡️Connect with Bella & Nikki: ⁠https://www.instagram.com/bellasolanot⁠

⁠https://www.instagram.com/oathtogrowth⁠

⁠https://www.tiktok.com/@thealignmenteffect⁠

⁠https://www.tiktok.com/@oathtogrowth⁠

👯Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:

https://www.ooomies.com/vip-container

#71 - How to Calibrate Your Body to Your Vision: fascinating downloads about the chakra system!

11 november 2024 | 59 min

In this episode, Bella and Nikki share fresh insights from their transformative trip to Sedona, reflecting on how their paths have evolved over the past year. They dive into the journey of going from holding a vision to fully embodying it, exploring what it means to live your dreams instead of just dreaming them. They share some pretty cool downloads they received about the chakra system and how you can take knowledge and actually fuse it into your cells!

Main Takeaways:

- The evolution of their spiritual journeys and how their visions have shifted over time.

- The concept of embodying higher knowledge and calibrating your body to match the frequency of your vision.

- The chakra system as an intelligent roadmap for understanding and balancing physical and spiritual energy.

- Practical ways to build resilience and increase your capacity to hold discomfort as you bring your visions into reality.

- The importance of grounding and integrating new knowledge instead of staying stuck in the higher realms.

This episode is a deep dive into the balance between spiritual downloads and physical embodiment, offering tools and wisdom for anyone ready to live out their highest vision. Plus, grab hold of some epic revelations regarding the intricate Chakra system!

Resources Mentioned

Hands of Light Book: https://a.co/d/7Yi3nis

Root Chakra Meditations:

https://youtu.be/JTqktSAmG30

https://youtu.be/RuYpamMYS90

https://youtu.be/ersZEW9ucA4

🥰JOIN THE OOOMIE GANG➡️ Join our Membership of Awakened Souls for an all-access pass to our workshops, meditations, courses, and more 🫶🏼⁠ https://www.ooomies.com/oasis⁠

👯 Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:⁠ ⁠https://www.ooomies.com/vip-container⁠⁠

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:⁠⁠ ⁠https://www.ooomies.com/free-meditation/#download⁠⁠⁠

🔥Download our FREE Soul-Led Goal Setting:⁠ ⁠https://www.ooomies.com/visionguide⁠⁠

❤️Our Favorite Products

➡️Our Favorite 10-Day Parasite Cleanse from Food Over Drugs:⁠⁠ ⁠https://foodoverdrugs.com/?ref=ooomies⁠⁠⁠

➡️Our Favorite Cacao:⁠⁠ ⁠https://snwbl.io/ora/OOOM⁠⁠⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: ⁠⁠http://withopen.com/OOOM

#70 - Stop Taking the Bait: How to Reclaim Your Power This Election

4 november 2024 | 59 min

As election season approaches, conversations around politics and identity intensify, often leaving us feeling polarized and triggered. In this episode, we dive into a powerful approach to handling opposing viewpoints—moving beyond reaction and toward transcendence. Discover how to cultivate peace, harness your inner power, and disentangle your identity from the noise of politics. We’ll explore the art of productive disagreement, why differing views can feel so triggering, and how to reclaim your power in a way that’s rooted in love over fear. Listen in to turn political division into an opportunity for personal and collective growth. In This Episode, You’ll Discover: -How to disentangle your identity from political beliefs and find your inner power -Tips to stay grounded when opposing viewpoints arise, even when they feel triggering -The real reason political differences can feel threatening—and how to rise above it -Practical ways to stay open-minded, humble, and adaptable, no matter the discourse -Why choosing love over fear is essential in the face of division While we are all on our own paths of raising our awareness and elevating our consciousness, these conversations are an important pillar of that journey. So let's talk about it. 🤙🏻Some Epic Freebies 🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter: https://www.ooomies.com/free-meditation/#download⁠ 🔥Download our FREE Essential Reading List: https://www.ooomies.com/freebie-download-the-ooomie-book-list ❤️Our Favorite Products ➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs: https://foodoverdrugs.com/?ref=ooomies ➡️Our Favorite Cacao: https://snwbl.io/ora/OOOM (code OOOM) ➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM 🥰JOIN THE OOOMIE GANG ➡️Join our Community Membership of Awakened Souls🫶🏼 https://www.ooomies.com/oasis ➡️Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod ➡️Connect with Bella & Nikki: [⁠https://www.instagram.com/bellasolanot⁠](https://www.instagram.com/bellasolanot/) [⁠https://www.instagram.com/oathtogrowth⁠](https://www.instagram.com/oathtogrowth/) [⁠https://www.tiktok.com/@thealignmenteffect⁠](https://www.tiktok.com/@thealignmenteffect) [⁠https://www.tiktok.com/@oathtogrowth⁠](https://www.tiktok.com/@oathtogrowth) 👯Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship: https://www.ooomies.com/vip-container

#69 - Spiritual Warfare is Among Us: this is how we ARMOR UP, with Jennifer Adishian

30 oktober 2024 | 107 min

In this powerful and jaw-dropping episode, Bella, Nikki, and Jennifer join forces to lift the veil on subjects and experiences within the spiritual path that are often ignored: darkness, intrusive thoughts, and spiritual warfare. This conversation is unlike any other we've ever had on the podcast. We take you full circle on a journey to understand where our soul-led paths are taking us as a collective - and we are dedicated to giving you the tools, mindset, practices, and divine messages to help you stay on the path.

Now more than ever, we're being challenged to choose love over fear. To get back up, no matter what comes our way. You were chosen for this and it's time to remember what this journey is really about. Get ready, get excited, and armor up - it's go time.

Main Points

Spiritual warfare and taboo topics in the spiritual space
Personal stories on intrusive thoughts and processing the presence of fear
Revelations about your soul-led path: why you are being guided to YOUR calling
Next level manifestation: from “acting as if” to pure co-creation and bulletproof belief
How to stay protected when channeling
New Paradigm and the incoming creative renaissance!

Jennifer Adishian is not only a trusted soul-friend of N&B, but a powerful guide, mentor, and creative genius behind a trailblazing global network called GUIDED, where visionary women create together. Jennifer and the Guided team are on a mission to connect passion-led creatives ALL around the world for clarity, growth and collaboration in the pursuit of their dreams. We could not trust Jennifer MORE to enlighten our community on these important subjects, and we highly encourage connecting with her and sharing a message after you listen!

Connect with Jennifer:

https://www.instagram.com/jennifer.adishian/

Join the Guided Network!

https://www.youareguided.com/join

🥰JOIN THE OOOMIE GANG

➡️ Join our Community Membership of Awakened Souls 🫶🏼

⁠https://www.ooomies.com/oasis⁠

👯 Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship:

⁠https://www.ooomies.com/vip-container⁠

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:

⁠⁠https://www.ooomies.com/free-meditation/#download⁠⁠

🔥Download our FREE Soul-Led Goal Setting:

⁠https://www.ooomies.com/visionguide⁠

❤️Our Favorite Products

➡️Our Favorite 10-Day Parasite Cleanse from Food Over Drugs:

⁠⁠https://foodoverdrugs.com/?ref=ooomies⁠⁠

➡️Our Favorite Cacao:

⁠⁠https://snwbl.io/ora/OOOM⁠⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: ⁠http://withopen.com/OOOM⁠

#68 - Overcoming the Procrastination-Perfectionism Loop

23 oktober 2024 | 43 min

Bella and Nikki team up to tackle the frustrating cycle of perfectionism and procrastination. Have you ever been so overwhelmed by your own high expectations that it feels impossible to even start? Together, they explore why we set such high standards for ourselves, how that leads to procrastination, and the toll it takes on our self-worth when we tie it to external achievements.

Bella and Nikki share personal stories, practical tips, and insights on how to overcome the perfectionism trap, manage your time effectively, and prioritize what truly matters—without overworking or burning out. Whether you’re paralyzed by a big project or constantly find yourself overthinking, this episode will help you take action, embrace progress over perfection, and reclaim your energy.

Tune in to learn how to let go of unrealistic standards and start moving forward with ease and confidence.

🥰JOIN THE OOOMIE GANG➡️ Join our Community Membership of Awakened Souls 🫶🏼⁠https://www.ooomies.com/oasis⁠

👯 Work with us in our 1:1 coaching container to unlock your full potential and send it on your dreams. Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship: ⁠https://www.ooomies.com/vip-container⁠ 🤙🏻Some Epic Freebies 🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter: ⁠⁠https://www.ooomies.com/free-meditation/#download⁠⁠ 🔥Download our FREE Soul-Led Goal Setting: ⁠https://www.ooomies.com/visionguide⁠ ❤️Our Favorite Products ➡️Our Favorite 10-Day Parasite Cleanse from Food Over Drugs: ⁠⁠https://foodoverdrugs.com/?ref=ooomies⁠⁠ ➡️Our Favorite Cacao: ⁠⁠https://snwbl.io/ora/OOOM⁠⁠ (code OOOM) ➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: ⁠http://withopen.com/OOOM⁠

#67 - 5 Ways to Bring MAGIC & Woo-Woo Into Your Biz

16 oktober 2024 | 87 min

#66 - What We Found in the UNKNOWN: The Path to Fulfillment & Purpose

9 oktober 2024 | 91 min

A little over a year ago, we found ourselves in an Airbnb in Joshua Tree, recording the first three episodes of what would become Out Of Our Minds. We were just two friends, a couple of microphones, and a whole lot of curiosity. Beyond a few technical details, we didn't have a clue what we were doing—but we did have intuition on our side, and that sense of something divine guiding us.

Those two elements—intuition and a deep sense of connection—were our only constants. Everything else? It was pure mystery. The unknown. At times, it felt like we were walking a path that didn’t make any sense. But still, we chose to trust. We hit record, tuned into our hearts, and spoke. We released our words into the world without knowing where they would land.

In this episode, we dive deep into the lessons we learned from leaping into the unknown—lessons that will remind you that it’s okay to feel fear, doubt, or uncertainty. We know firsthand how intimidating it can be to step onto a path where nothing is certain.

But our story is proof that even when the way forward is unclear, magic happens when you keep going. If you’ve ever felt like you’re stumbling through your own journey, this episode will show you that sometimes, the biggest breakthroughs come when you’re willing to walk in the dark.

At every turn, we listened to our souls and let them guide us. It felt like God was placing us into the perfect challenges, shaping us into the beings we were always meant to become—even when we couldn’t see it yet. We surrendered to a path that defied logic, but we trusted it completely.

What started as a playful, passion-driven project unfolded into something so much bigger than we could have imagined. Each action, each choice, whether big or small, led us further into alignment with our purpose. It was like every intuitive hit wiped away a little more of the fog, revealing the vision and mission we had been entrusted with.

Now, we have received our divine assignment, and we are pouring everything we’ve got into making it a reality. We know exactly what we’re here to do and how we’re meant to serve, and we’re building something that brings this mission to life.

We’re taking our community, the incredible OOOMIES OASIS, and amplifying it with a whole new frequency. This next chapter—Oasis 2.0—is more than just an upgrade. It’s an entire ecosystem where our mission can thrive, with room to grow for all of us, together, as One.

So if you’re ready to embrace the unknown, tune in and let us guide you through our story. You’ll walk away knowing that even in the face of fear, the journey is worth it.

AND....

Get ready, get excited, and set your alarms for Thursday, 10/10 at 9 AM PST. Oasis 2.0 is coming, and it’s going to be something truly magical.

Explore the OOOMIES OASIS 2.O (launching 10/10/24)

https://www.ooomies.com/oasis

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:

⁠https://www.ooomies.com/free-meditation/#download⁠

🔥Download our FREE Essential Reading List:

⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠

👯Work with us in our 1:1 coaching container: Potential Unlocked: Combining our gifts of subconscious healing, human design, creative mentorship, intuitive guidance, and entrepreneurial mentorship to help you shift into your highest timeline. Explore here:

https://www.ooomies.com/vip-container

#65 - How to CLAIM your next chapter and make it happen NOW!

2 oktober 2024 | 35 min

Ready to get out of the waiting room? You need to decide that IT’S TIME. This solo episode breaks down how to create a quantum-level shift in your energy and consciousness by CLAIMING a new identity, timeline, and reality. Bella gets into the nuances of what “energetic purgatory” feels like and how to know it’s time to snap out of it. She shares an inspiring story about the time she claimed her new identity as a content creator and the truly magical occurrences that unfolded after — from finally going viral and growing her Instagram to meeting the biz partner of her dreams and expressing her voice in new and big ways.

This episode will help you activate a new chapter that you know deep down you’re ready for, but just haven’t quite unlocked.

Main Takeaways:

- Bella’s story on how claiming a new identity and going all in on her vision changed everything and caused a domino effect of quantum jumps

- How to know if you’re in the “waiting room” and need to go all in already

- Special note for Projector’s on how to discern the “waiting room” from your Human Design strategy of waiting for the invitation and recognition

- 3 steps to claim a new reality and make it happen in the now

- Channeled message of inspiration and empowerment to remind you of how capable you are

Feeling inspired AF and like I just spoke straight to your soul? Apply for our 1:1 VIP coaching experience!! https://www.ooomies.com/vip-container 🤙🏻Some Epic Freebies 🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter: https://www.ooomies.com/free-meditation/#download 🔥Download our FREE Essential Reading List: https://www.ooomies.com/freebie-download-the-ooomie-book-list ❤️Our Favorite Products ➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs: https://foodoverdrugs.com/?ref=ooomies ➡️Our Favorite Cacao: [https://snwbl.io/ora/OOOM Code: OOOM ➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM

#64 - Collective energy reading, channeled message, & next steps

25 september 2024 | 53 min

#63 - Feel Like You're Going Through It? Reactivate Your Power with THIS

18 september 2024 | 31 min

#62 - Unlocking Wealth Consciousness: What Most People Don't Understand About Attracting Abundance

11 september 2024 | 54 min

#61 - WAKE UP TO YOUR PURPOSE: a question we all need to answer.

4 september 2024 | 31 min

#60 - FREE YOUR VOICE: Neutralize your fear of public speaking and judgment

28 augusti 2024 | 58 min

Ready to unblock your throat chakra?! This conversation will forever change the way you think about self expression and being judged. If you’ve ever felt the fear of speaking up, sharing your truth, and truly freeing your voice… This is for you. You will gain a new outlook and inspiration to help you courageously break free from any blockages and doubts around using your voice. Welcome to your next era of true freedom to BE who you really are.

Nikki shares the intense journey she’s been on with overcoming the fear of public speaking and using her voice
Bella opens up about the fires she went through in stepping into her voice and self expression
Learn how to take the charge out of being judged (aka neutralize it) and see the potential positives of being judged (yes, really!)
Get inspired AF to unleash your voice and blaze your unique path by being and speaking as you really are

💥Activate Authenticity Program: understand the energetics of authenticity, what subconsciously blocks us from being authentic, and how to apply these teachings into their own expansion. Use code POD15 for 15% off of this powerful mini-course.

Explore all Activations HERE. Use code POD15 for 15% off.

🥰Join our EPIC Community of Awakened Souls:

https://www.ooomies.com/oasis

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:

⁠https://www.ooomies.com/free-meditation/#download⁠

🔥Download our FREE Essential Reading List:

⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠

❤️Our Favorite Products

➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs:

⁠https://foodoverdrugs.com/?ref=ooomies⁠

➡️Our Favorite Cacao:

⁠https://snwbl.io/ora/OOOM⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM

Work with Nikki

Work with Bella

#59 - Demystifying Astral Projection: going beyond your 5 senses

21 augusti 2024 | 45 min

#58 - Making the Journey FUN & The Power of PLAY in Our Healing

14 augusti 2024 | 47 min

#57 - You GET TO Do This: a soul-led motivational message you need to hear.

7 augusti 2024 | 38 min

Open your heart and mind to receive this powerful channeled message that will light a heart-led fire under you a** to keep going and shift your energy around your goals and desires. In this episode, you'll learn the difference between "I have to" versus "I get to" energy, how to neutralize goals like money and success, and receive the exact message your soul is ready for. Tune in for a potent dose of motivation and empowerment that will reshape your relationship to your goals, enabling you to sink even deeper into the process. Episode referenced - how to channel the divine in any process: https://open.spotify.com/episode/2AEr91YIkXiiX38x7k6mLe?si=c7c382bb1c514aa3 https://youtu.be/hMgqSjEOWPw?si=h4hJiDp0D42MwkFQ 🤙🏻Some Epic Freebies 🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter: https://www.ooomies.com/free-meditation/#download 🔥Download our FREE Essential Reading List: https://www.ooomies.com/freebie-download-the-ooomie-book-list ❤️Our Favorite Products ➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs: https://foodoverdrugs.com/?ref=ooomies ➡️Our Favorite Cacao: [https://snwbl.io/ora/OOOM code OOOM ➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM 🥰JOIN THE OOOMIE GANG ➡️Join our Community Membership of Awakened Souls🫶🏼 https://www.ooomies.com/oasis ➡️Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod ➡️Connect with Bella & Nikki: ⁠https://www.instagram.com/bellasolanot⁠ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@thealignmenteffect https://www.tiktok.com/@oathtogrowth 👯Work with us Work with ⁠⁠Nikki⁠⁠ for 1:1 subconscious healing: https://www.oathtogrowth.com/coaching Work with Bella⁠⁠ for 1:1 creative mentorship & human design work https://bellasolanot.com/links

#56 - 1 Year Ago, We Started a Podcast: Must-Know Lessons on Following Your Purpose

31 juli 2024 | 80 min

Just one year ago, we took a massive leap of faith by releasing the first OOOM episode. With a vision in our hearts and a blank canvas of the unknown in front of us, we had no idea what to expect.

Week after week, we continued to show up. Now, 55 episodes later, we're here to share it all. The wins, the progress, the lessons, and the biggest realizations we have gained.

The magic that has unfolded on this podcast journey has been beyond our wildest dreams. Join us as we reveal:

Wisdom on following your intuition and leaning into your purpose and mission
Our favorite moments from the first year of taking action on a soul aligned business
Stories of dealing with our own demons and resistance on this journey
Powerful advice for anyone feeling the nudge to start acting on their mission and purpose
How we connect with higher powers to aid in our co-creation process
Our heartfelt vows to each other and how our relationship has helped us heal and evolve
Adopting a specific mindset to dissolve competition and stay focused on our path
Understanding the energetics of momentum and the importance of taking action on your purpose

Tune in for an episode filled with insights, heartfelt moments, and practical advice for anyone ready to take a leap of faith and follow their intuition. Don't miss this celebration of one incredible year of OOOM! HAPPY BIRTHDAY OOOM!!!

We also want to take a moment to express our deepest gratitude to you, our incredible listeners. Your support, feedback, and enthusiasm have fueled our passion and kept us going strong. Thank you for being a part of this amazing journey with us. We couldn't have done it without you!

🤙🏻Some Epic Freebies

🔥Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:

⁠https://www.ooomies.com/free-meditation/#download⁠

🔥Download our FREE Essential Reading List:

⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠

❤️Our Favorite Products

➡️Our Favorite 10 Day Parasite Cleanse from Food Over Drugs:

⁠https://foodoverdrugs.com/?ref=ooomies⁠

➡️Our Favorite Cacao:

⁠https://snwbl.io/ora/OOOM⁠ (code OOOM)

➡️Our Favorite Breathwork & Meditation App. Try OPEN free 30 days: code OOOM: http://withopen.com/OOOM

🥰JOIN THE OOOMIE GANG

➡️Join our Community Membership of Awakened Souls🫶🏼

https://www.ooomies.com/oasis

➡️Follow us on social: ⁠https://www.instagram.com/ooom.pod⁠

⁠https://www.tiktok.com/@ooom.pod⁠

⁠https://twitter.com/ooom_pod⁠

➡️Connect with Bella & Nikki: ⁠https://www.instagram.com/bellasolanot⁠

⁠https://www.instagram.com/oathtogrowth⁠

⁠https://www.tiktok.com/@thealignmenteffect⁠

⁠https://www.tiktok.com/@oathtogrowth⁠

👯Work with us

Work with ⁠⁠Nikki⁠⁠ for 1:1 subconscious healing:

https://www.oathtogrowth.com/coaching

Work with ⁠⁠Bella⁠⁠ for 1:1 creative mentorship & human design work

https://bellasolanot.com/links

#55 - Lessons from The Quantum Realm to Free Your Soul & MANIFEST!

24 juli 2024 | 68 min

#54 (UNHINGED) - Channeling spirit babies, limitless possibility, and avoiding the healing trap

17 juli 2024 | 71 min

#53 - Channeled message & oracle card reading for those taking scary leaps

10 juli 2024 | 46 min

#52 -3 Steps to Physical Self Love that Changes How the Soul is Expressed Through the Body

3 juli 2024 | 68 min

Have you ever stopped to think about how programmed we are to resist the way we look?

"Lose this,"
"Tighten this,"
"Zap this,"
"Get rid of this!"

As a society, we've become so conditioned to reject our own presence that we subconsciously tell our mind, body, and soul it's not okay to simply be. We place our self-love in a corner until we deem ourselves acceptable. Dulling the expression of our true essence as we fight to maintain a certain image out of fear and lack.

If you can relate, know you're not alone. Today, we sit down to discuss radical physical self-love and its profound impact on our journey of caring for our physical vessel, navigating the aging process, and expressing our soul through our body.

Key Topics Discussed:

Part 1: Unpacking Body Image and Societal Influences

The Finish Line Fallacy: Are you waiting to love yourself until you achieve that perfect body? Discover how this mindset impacts your well-being.
Nikki’s Revelations: What happens when “glowing up” doesn’t lead to happiness? Nikki shares her eye-opening insights from a YouTube video she watched on one girls failed glow-up journey turned awakening.
Social Media Impact: How does social media editing shape our self-perception? You might be surprised by our take.
Cosmetic Enhancements: Botox and fillers – what would happen if we embraced aging?
Personal Journeys: Bella’s transformation story from seeking validation to embracing true self-confidence.

Part 2: Redefining Self-Love and Physical Care

True Essence of Self-Love: What if self-love isn’t about routines and green juices and more about the energy and intention behind what we're doing?
Redefining Physical Love: Why caring for your body isn’t what you think. The surprising connection between deep self-love and natural self-care.

Part 3: Steps to Real Self-Love and Positive Body Image

This is a powerful episode for those ready to fully embrace their physical vessel and remember the love that they are. It's time to let yourself be happy in the now!!!

🔥Some Epic Freebies🔥

➡️Download the free Quantum Clarity Activation aka the QCA Experience, a 30 min. heart coherence breath journey to connect you to the field and receive direct guidance on your next chapter:

⁠⁠https://www.ooomies.com/free-meditation/#download⁠⁠

🔥Download our FREE Essential Reading List:

⁠⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠⁠

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#51 - Awaken Your Genius: Dismantling Pedestals and Seeing Divinity In EVERYONE

26 juni 2024 | 53 min

In this episode, Nikki & Bella dive deep into the profound journey of recognizing and embracing our inner genius while dismantling the pedestals we often place others on. Join us as we explore the transformative power of seeing divinity in everyone, including those who may not understand us or recognize our own genius.

We discuss:

The Illusion of Pedestals: Understanding why we put others above or below ourselves and how this distorts our perception of their true nature and our own.
Bella's experience with high profile individuals and taking them off a pedestal + a personal story on how she came to see her own genius
Discovering Your Inner Genius: Practical steps to recognize and nurture your unique gifts and talents, and why it's essential to honor them.
Embracing Oneness: How to embody the concept of oneness and see the inherent divinity in every individual, promoting a deeper sense of connection and empathy.
Overcoming Judgments and Differences: Techniques to move beyond judgments and embrace the beauty in diverse perspectives, even when we don't agree or understand.
Practical Exercises: Guided practices to help you dismantle internalized hierarchies, connect with your genius, and cultivate a sense of equality and oneness in your daily life.

Tune in for an enriching conversation that encourages you to honor your brilliance, see the divine in everyone, and live in harmonious unity.

Key Takeaways:

How to identify when you're putting yourself below or above others and strategies to shift to a mindset of equality.
The importance of recognizing and celebrating your own gifts.
Practical tools to help you see and honor the divinity in all people, even those you struggle to connect with.

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#50 - The Hidden War for Our Humanness: Rising Above & Unleashing Our Divinity

19 juni 2024 | 61 min

Prepare yourself for a revelation: there's a war happening right now, hidden from the headlines and invisible to the masses. This war isn't about land or power; it's a battle for our very essence—the human spirit and the divine spark within each of us. In today's episode, we're unveiling this unseen conflict and empowering you with the knowledge and confidence to rise above it and create a new reality.

Life Updates from Bella: Bella shares her recent journey through a 'mini dark night,' offering personal insights and growth.
Understanding the Dark Night: We dive deep into what the 'dark night' truly means, with practical tips on navigating these challenging times and shifting your perspective.
Nikki's Experience at Gregg Braden's Retreat: Nikki recounts her transformative experience attending Gregg Braden's four-day event in Sedona.
Gregg Braden's Teachings: We explore Gregg Braden's perspectives on transhumanism and the ongoing war against our human nature.
Biology vs. Technology: A critical discussion on the replacement of our biology with technology.
Human Potential: Discover how limitless and powerful we truly are, and the extraordinary abilities unique to humans.
Our Role in Transcendence: Practical steps and insights on what we can do to transcend this war and embrace our true potential.

Join us as we uncover the hidden battles and arm ourselves with the truth and tools to overcome and embrace the divinity we hold within.

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#49 - (SOLO) How To Manifest Alignment & Activate Your Purpose with Human Design

12 juni 2024 | 52 min

In this solo episode, Bella delves into the transformative tools and practices that have profoundly shifted her belief in herself and aligned her life with her true purpose. Bella shares her journey from self-doubt to unwavering self-trust and cosmic alignment, offering you practical insights into Human Design, spiritual connection through breathwork and meditation, and the power of aligned action. She introduces the concept of the "Alignment Effect" and explains how you can create your own path to living a life of true fulfillment and purpose. This episode is a deep dive into how you can harness your unique energy, connect with the universe, and take inspired actions to manifest your dreams.

What You'll Gain:

Insights into the tools and practices that can transform your belief in yourself and your life.
A deeper understanding of your unique energy and how to align it with your purpose through Human Design
Practical techniques for connecting with your higher self and the universe.
Clarity on how to take aligned actions that lead to meaningful manifestations.
An introduction to Bella's 3-week program, ACTIVATE, designed to help you master these concepts and live a life of true alignment.

Join ACTIVATE: 3-week immersion to kickstart your next chapter of Alignment using Human Design, breath & meditation, and aligned action.

Book a Human Design Session with Bella

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#48 - The Truth About Being a Spiritual Entrepreneur + Redefining Hustle in the New Paradigm

5 juni 2024 | 50 min

In this episode, Nikki & Bella delve deep into the reality of pursuing one's dreams as a spiritual entrepreneurs. The gals share personal stories, highlighting the hard work and challenges faced along the way. By lifting the veil on the notion that a spiritual entrepreneurial path is always easy, Nikki & Bella offer relief and solidarity to those who find themselves struggling. The episode further explores the evolving concept of "hustle" in the new paradigm, distinguishing between soulful and ego-driven efforts, and providing insights on finding joy and purpose in hard work.

Personal stories of the hard work required on the entrepreneurial path.
A candid discussion on the difficult days, shadows, and doubts faced.
Challenging the myth that being a spiritual entrepreneur is always easy.
Finding relief in acknowledging that the journey can be hard.
Differentiating between the old paradigm grind and the new paradigm hustle.
Understanding the unique meaning of “the hustle” to each individual.
Exploring why the traditional grind mentality is outdated.
How to identify whether you are hustling for the soul or the ego.
Discovering what you enjoy working hard for, regardless of immediate results.
Healing subconscious beliefs to create freedom around hard work.
List of Human Design gifts and Gene Keys that support hustle and hard work archetypes.
Bella’s childhood experiences with hard work and the belief that hard work leads to achievement.

Expect to gain an honest perspective on the challenges of being a spiritual entrepreneur and learn how to align your hustle with your soul's purpose!

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#47 - People Don't Need to Be Saved: Healing the Savior Complex and Providing What People Truly Need

29 maj 2024 | 78 min

Once we awaken we tend to have heightened awareness towards not only our own patterns and shadows but the patterns and shadows of others. And as we witness loved ones and friends navigate their path, it can be tempting to come in and try to save them from their suffering. We reflect back on what it is we have done in our own life so we think we have all the codes and answers for what it is they need to do. "If only they would just do THIS and then they'll be fixed." Sound familiar? What's arising under the surface from the pureness of our heart and desire to help, is a savior complex. The ego comes in and takes hold, convincing us that we hold the key to someone else's awakening. But here's the truth we often overlook: we cannot force someone to awaken, and we don't need to save them. In this episode, we delve deep into the intricacies of this common pitfall in our journey towards helping others. Drawing from personal experiences and insights, we unravel the misguided belief that we can rescue someone from their struggles and lead them to enlightenment. Through heartfelt discussions and poignant reflections, we explore how our well-intentioned actions can inadvertently hinder the growth of those we care about. By imposing our own solutions and perspectives onto others, we risk overshadowing their unique path and stifling their innate wisdom. Join us as we navigate the delicate balance between compassion and interference, learning to trust in the organic evolution of each individual's journey. Together, let's unravel the layers of our savior complex and embrace the liberating truth that true awakening cannot be forced—it can only be discovered from within.

Try Magic Mind for 48% off a subscription or 20% off a one time purchase: https://magicmind.com/products/magic-... Or use code OOOM20 at checkout

Download our FREE Essential Reading List: ⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠

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Work with ⁠Nikki⁠

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#46- Relieve Pressure for Immediate 'Success' with a Long Term Mindset

22 maj 2024 | 56 min

What if the key to unlocking your greatest success was to see the journey as A JOURNEY!? And what if thinking we need to achieve immediate success overnight was actually a block to us receiving all of the beautiful success that is just waiting to drop in?

If you are reading this right now, it is clear that you are someone who came here with a mission and a purpose. With this we can start to receive visions of the life we know we are meant to live. While this mission and vision can feel so alive, it is so important that we don't pressurize our energy by thinking our dreams need to materialize overnight.

This journey of materializing our dreams is a game of perception, energy, and action. We can hack the energetic state of our being by taking on certain perceptions that relieve suffering and allow us to unlock deep feelings of inner peace, power and confidence. Ultimately allowing us to magnetize our dreams to us in divine timing.

Today we sit down to discuss the power of a long term mindset and how taking on this mindset allows us to approach any journey of achieving success or results with ease and flow as opposed to pressure and fear.

This conversation is perfect for anyone who is in touch with a vision that they are desiring to materialize but are feeling a bit overwhelmed with making that their reality. This episode is going to relieve pressure and return you back home to your why, your purpose, and your mission.

Prepare to unlock ease and flow as we say goodbye to a short term mindset and hello to a long term mindset.

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Work with ⁠Nikki⁠

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#45 - Dissolving Life’s Obstacles: Beyond Good and Bad Days

15 maj 2024 | 66 min

#44 - THIS is What it Means to Alchemize Your Emotions into Power

8 maj 2024 | 46 min

#43 - (UNHINGED) Our unconventional views on health, healing, and ETs!

1 maj 2024 | 61 min

#42 - Magnetism through Authenticity, This Is What Happens When You Become More YOU

24 april 2024 | 62 min

#41 - Heal, Liberate, and Overcome THROUGH Creativity: Rick Rubin and the creative journey

17 april 2024 | 57 min

#40 - Spring Energy, Getting Out of Creative Ruts, & The Science of Intuition

10 april 2024 | 61 min

#39 - (REACTION) Can your mind alter time and space? Exploring “The Thought Effect” with Gaia

3 april 2024 | 72 min

#38 - Ego Soul Oscillations, Bella's Hypnotherapy Journey, & The Powers of Subconscious Healing

27 mars 2024 | 53 min

#37 - Taking big leaps, channeled messages, and the void before manifesting

20 mars 2024 | 72 min

#36 - Dune II Movie Recap: Hidden Spiritual Truths & Mirrors Into Our Reality

13 mars 2024 | 28 min

#35 - (UNHINGED) Racing Thoughts, Miley Cyrus, and Breaking Out of Spiritual Identity

6 mars 2024 | 50 min

#34 (SOLO) - Nikki's Morning Routine & How to FINALLY Get Consistent with Yours!!

28 februari 2024 | 38 min

#33 - Critical Minds, Free Spirits: The Journey to Becoming Your Own Authority

21 februari 2024 | 72 min

#32 - Letting Go of Misaligned Friendships & The Power of Sacred Friendships

14 februari 2024 | 71 min

#31 - Unlock New Levels of Love & Heal Your Relationship: Lessons from A Course in Miracles

7 februari 2024 | 41 min

#30 - THIS is How You Channel the Divine Within ANY Process

31 januari 2024 | 69 min

#29 - Navigating the Quiet Revolution: Collective Energy Shifts in 2024

24 januari 2024 | 65 min

#28 - Goal Setting, The New Paradigm Way: The Framework to SUCCESS

17 januari 2024 | 34 min

#27 - Navigating the Next: Reflecting on 2023, Anticipating 2024, and Personal Transformations

10 januari 2024 | 72 min

In this episode, Bella and Nikki delve into the transformative year of 2023, exploring major takeaways and lessons that will shape their journey into 2024. From the power of Human Design to embracing failure, fostering self-discovery, and deepening relationships, the hosts share insights on personal growth. They discuss the significance of befriending the negative voice within, finding balance between action and energetics, and respecting the unique paths of others. Join them in this reflective conversation as they reveal how they've strengthened romantic bonds and released the need for control in their relationships.

Main Points:

Using Human Design to uncover purpose and your next aligned action
Being your own compass in the pursuit of happiness
Developing a propensity to take action and eliminate fear
Befriending the Negative/Ego Voice: ****Understanding and embracing the negative voice in your head
Confronting the fear of failure as a means of growth
Striking a harmonious balance between action and energetics
Recognizing the divine role of failure in the journey to success
Cultivating more love and understanding in personal relationships
Respecting the unique path and wisdom of others
Personal experiences of how Bella and Nikki strengthened their romantic relationships
Releasing the need to control your partner for a healthier connection

As we anticipate 2024, we share our commitment to cultivating love, understanding, and balance in both personal and professional aspects of life. The episode serves as a guide for those seeking inspiration and guidance on their own journey of growth and self-discovery.

Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Nikki⁠: Expansion Coaching Bella⁠: Human Design Sessions

#26 - Does this Whole New Years Thing Actually Resonate with You? Here's How To Best Use The Last Weeks of Winter

3 januari 2024 | 29 min

#25 - Want to HEAL Your Family? You Hold The Key: Family Constellation Therapy with Kat Daou

27 december 2023 | 102 min

In this insightful episode, we delved into the profound world of Family Constellation Therapy (FCT) with a seasoned practitioner and powerful healer, Kat Daou. FCT sheds light on the intricate web of family dynamics, allowing us to understand and heal generational traumas. The episode explores the sacred yet complex role of the "cycle breaker" and how love intertwines with family complexities, including manipulation, abuse, loss, and boundary-breaking. We also unravel the responsibility that comes with being a cycle breaker and discuss strategies to evolve one's role within the family.

About Family Constellation Therapy:

FCT is conducted through a facilitated experiential process where the individual, representing family members or elements, physically arranges themself to represent the client's family system. This "living map" allows the therapist to observe and explore the dynamics, entanglements, and unresolved issues within the family. Through guided interventions and insights, the therapy aims to bring clarity to hidden systemic patterns, offering a transformative journey toward healing. FCT facilitates a deeper understanding of intergenerational relationships, empowering individuals to disentangle from restrictive family dynamics and embark on a path of personal evolution and well-being.

Key Points:

The lost art of ancestral veneration and shamanic healing modalities
The Sacred Role of the Cycle Breaker - understanding the pivotal role individuals play in breaking generational cycles
Love Amidst Complexity - figuring out how to be compassionate within complex family dynamics
Navigating through manipulation, abuse, and boundary-breaking within family structures.
Discussing the weight of responsibility that comes with breaking familial patterns.
Strategies for evolving your role within the family system and balancing personal growth with familial connections and expectations.
Shifting away from rejection and judgment of family to understanding and compassion.
Understanding your role in your family
Exploring Soulic DNA and how our souls choose our family in order to fulfill a sacred purpose
The role of FCT in healing yourself and your family

Join us on this transformative journey into the world of Family Constellation Therapy, where we uncover the layers of family dynamics and explore the empowering role of the cycle breaker. Whether you're on a healing journey or curious about the impact of family on personal growth, this episode offers valuable insights and actionable steps for your path ahead.

OOOMIES OASIS MEMBERSHIP

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https://katdaou.com/

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#24 (SOLO) - Chapters of Discomfort Are Happening FOR YOU & Your Soul's Evolution, Here's HOW

20 december 2023 | 35 min

"These are the exact lessons and teachings on navigating lower vibrations that have changed my life, forever." - Nikki

In this empowering solo episode, Nikki delves into the art of transcending challenging chapters, lower vibrations, and shadows using higher states of consciousness. Nikki believes the key to our soul's evolution is understanding that all chapters of hardship and feeling serve a specific purpose. She explores exactly what that purpose is and how our inner suffering points directly to our subconscious limitations, offering profound insights into our personal evolution. Nikki shares her personal journey and the precise techniques for transcending emotions that have completely transformed her life.

Get ready for a liberating journey that will shift your perspective on challenges, emotions, and lower vibrations... forever.

Understanding how periods of discomfort, suffering, or challenge are opportunities for our soul's evolution.
A deep dive into the art of observing and transcending emotions from a witness point of view, the key to evolution and personal expansion.
Unveiling the profound connection between inner suffering and subconscious limitations.
Nikki's favorite practices for releasing and feeling emotions.
Key questions to ask yourself when navigating challenges that immediately shift you into a higher state of consciousness and provide more insight into your subconscious mind.
Exploring the significance of discomfort and moments in the shadow as opportunities for personal evolution.
Nikki's personal journey and how she navigated through discomfort and low points.
Tangible steps to raise consciousness during challenging chapters.
Recognizing the signs when your body enters a lower vibration.
Unpacking the concept that every chapter serves a divine purpose in our journey and soul's evolution.

This episode is a guide for those seeking to elevate their consciousness, find meaning in challenging times, and emerge stronger through the art of transcending. Tune in for a journey of self-discovery and empowerment.

Work 1:1 with Nikki:

Explore Nikki's Expansion Coaching Container

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#23 (SOLO) - No Mud, No Lotus: Embracing your SHADOW as a means to liberation

13 december 2023 | 25 min

#22 (REACTION) - Our Cosmic Destiny: Becoming A Cosmic Species

6 december 2023 | 42 min

#21 (UNHINGED) - Game Masters: The Rules, Easter Eggs, and HACKS for Winning The Game of Life!

29 november 2023 | 52 min

#20 - Are We Inspired or Obsessed? // Unpacking the Swiftie Phenomenon

22 november 2023 | 33 min

#19 - Your Sensitivity is a SUPER POWER

15 november 2023 | 71 min

BONUS #1 - Literally Crying

9 november 2023 | 36 min

#18 - The Shift Is Happening: Your Role in the Rising of Humanity's Consciousness

8 november 2023 | 83 min

Right now, humanity is undergoing an unprecedented shift in consciousness, one of the most significant in our history. While many remain unaware of this transformation, others are embracing it as a moment of mass awakening. They see the chaos and darkness surfacing as an opportunity to reclaim their power and reconnect with their divinity. This global shift in consciousness is paving the way for the emergence of a new reality. Join Nikki and Bella as they explore this crucial topic and the roles we each play in shaping the new world. Here's what we'll delve into in today's episode.

Understanding the awakening process and Nikki's theory on the two types of awakenings we experience within our journeys.

How to embrace darkness and choose empowerment in the face of challenges to shift out of victim consciousness.
Bella shares her personal journey of awakening to the darkness of reality and society.
Nikki shares her experience of reclaiming power within her mental health journey and befriending anxiety to break free from victimhood.
Bella introduces a concept from a documentary that portrays humanity as a complete organism, so we can better understand individuals as integral parts of the whole
Bella explores the idea that the chaos in the world is akin to cancer within the societal organism, a consequence of ego-driven behavior.
Bella and Nikki share how we can break free from cycles of divide and distraction by consciously choosing to unsubscribe from fear based paradigms and contribute instead to an ideal reality of your choosing.
Nikki and Bella discuss the antidote to chaos and the individual's role in the transformation process.
Nikki and Bella highlight the profound power of compassion and love and how a higher personal vibration can influence an entire population.
How to reclaim your inherent freedom and question societal norms.
How to embrace compassion and love as a path to unity and understanding, even in the face of darkness and suffering.

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Work with Us:

Creative Mentorship w/ Bella:

https://www.bellasolanot.com/mentorship

1:1 Expansion Coaching w/ Nikki

https://www.oathtogrowth.com/coaching

#17 - Intrinsic vs. Extrinsic Motivation: Decode the Drivers of Your Behavior

1 november 2023 | 77 min

In this episode, we delve into the intricate world of intrinsic and extrinsic motivation, exploring the core factors that drive our behaviors. We navigate through definitions, scientific insights, and the role of values in shaping our choices. Additionally, we examine the philosophical dimensions of morals and intrinsic/extrinsic motivation. Our journey takes us from the concept of spiritual minimalism to the impact of extrinsic motivation on mental health and even how addictions can develop. Ultimately, we aim to answer the profound questions: Why do we do the things we do, and what do we truly value?

Key Points:

Defining intrinsic and extrinsic motivation
How your values play a role in driving your behaviors and choices
The philosophy, spirit, and science of what motivates you and how each type of motivation affects your fulfillment in life
Spiritual Minimalism as a root-cause method for creating fulfillment from the inside-out
How to course correct when being motivated by external factors
The power of focusing on inner happiness and decision-making guided by inner wisdom
How to achieve greater success and fulfillment in the new paradigm by prioritizing intrinsic rewards
The Juul epidemic and how young people become vulnerable to addiction and social pressure
How to eliminate vices and address the root causes of consumption-driven behaviors
How subconscious beliefs and traumatic experiences from childhood can contribute to adult compensations
The importance of understanding what we value and seek in life and how it influences our actions

Gain insights into the forces guiding your actions and discover the power of aligning your decisions with your core values for a more fulfilling life. Step away from this episode feeling empowered to focus on your power from WITHIN and live a fulfilled life, no matter where you find yourself now.

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#16 - From Cubical Life to Deep Fulfillment: Key Lessons on Forging Your Own Path

25 oktober 2023 | 77 min

#15 - How to Channel: The Science Behind Meditation, Channeling, Visualization and Connecting to Your Highest Self

18 oktober 2023 | 65 min

Are you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and receive direct guidance from our highest self and the universe.

Bella and Nikki share their personal journeys into meditation, shedding light on what it's like to embark on this transformative practice.

Nikki discusses her personal experience with channeling and reveals the process she follows to tap into her channel, connecting with higher knowledge.

Bella delves into her journey with breathwork and its role in her channeling and meditation practices, highlighting its significance in achieving a meditative state.

Nikki enlightens us about the various brainwave states and how we can access them, breaking free from conditioned thinking and making a profound connection with our inner channel.
Nikki and Bella dive into 3 different methods of bringing yourself into a bliss state or heightened frequency in order to open up your third eye and channel

Bella shares her wisdom gained through her journey with Reiki, emphasizing how it has contributed to her healing and personal growth.

Bella and Nikki discuss the potency of visualization, exploring techniques to shift timelines and manifest our highest aspirations.

A deep dive into the different brainwave states, including beta, alpha, theta, and delta, and their unique characteristics.

Learn valuable insights into meditation practices, including guided meditation, mindfulness, and transcendental meditation.

Discover how channeling can be a tool for self-discovery, personal growth, and gaining access to inner wisdom.

In this enlightening episode, Nikki and Bella have unveiled the secrets of channeling, meditation, and brainwave states, offering practical insights for anyone looking to deepen their spiritual journey. As we explore the realms of brainwave science and meditation, we are equipped with the tools to manifest our highest aspirations and connect with the universe on a profound level. So, prepare to embark on a transformative journey of self-discovery and spiritual growth as you unlock your inner channels and connect with the infinite wisdom that lies within.

⁠

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#14 (UNHINGED) - Our Biggest Dreams, Playing it Big, & The Moon

11 oktober 2023 | 72 min

#13 - Parasite Cleanse Experience: Shifting Your Relationship with Food and Intuition

4 oktober 2023 | 65 min

In this episode, we dive deep into the transformative experience of a 10-day parasite cleanse. Bella shares her personal journey, discussing how this cleanse not only impacted her relationship with food but also her intuition and overall consumption choices. We explore the concept of human design as a self-discovery tool and how it can help us align with our best selves. Join us as we uncover the insights gained from this cleanse and learn how to make mindful choices when it comes to what we consume.

Main Points:

Human design as a tool for self-discovery and understanding how to align with our true selves
The importance of tuning into your body's cues and being able to listen to what you really want outside of fad diets and social pressure
A detailed review of Bella’s 10-day parasite cleanse experience — why she did it, what it was like, how it made her feel, and the aftermath
Common autopilot eating habits that can disconnect us from the true nature of our food
How system resets can help us reconnect with the nourishment our bodies truly need
Consulting Yourself as the Authority — you have the power to decide what you eat, consume, do, think, and believe

Tune in to this enlightening episode as we explore the profound impact of a parasite cleanse and the journey toward a more mindful and intuitive relationship with food and Self. Plus, learn about human design and how you can be in tune with your true desires.

Check out the Food Over Drugs cleanse and use code “OOOMIES” at checkout

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TIME CODES

00:00 Intro

02:58 Human Design and your authority, plus understanding others

08:08 Parasite cleanse 101 and how it went

16:38 Sugar cravings and convenience, disconnection from nature

25:21 Bringing intentionality & intuition to food consumption, aftermath of the cleanse

30:17 Takeaways after the cleanse

37:06 "Good and bad" foods

42:34 Meat vs veganism and vegetarianism

52:48 Plant consciousness and neurobiology

#12 - Beyond the Trends: Exploring Real Self Love & Its 3 Levels

27 september 2023 | 83 min

Ready to elevate your understanding of self-love to an entirely new level? Join Nikki and Bella as they venture beyond the trendy, mainstream definition of self-love and dive deep into this profound topic. In this episode, Nikki and Bella engage in a thoughtful discussion about the three different levels of self-love and explore how the integration of each level can manifest in our lives.

This episode promises to provide you with beautiful insights and practical steps to alleviate inner suffering, access your authenticity, and wholeheartedly embrace your true self through the deepest and most authentic forms of self-love.

Here are some of the topics you'll encounter within this episode:

Nikki shares her theory on the three distinct levels of self-love and offers a glimpse into a piece of channeled insight she received regarding the self-love journey.
Nikki checks in with Chat GPT to gain its understanding of these three levels of self-love, and the hosts are pleasantly surprised by how accurate its responses are.
Bella shares her definition of self-love and narrates how her understanding of oneness has led to profound levels of innate self-acceptance and awe.
Nikki and Bella discuss the connection between emotional self-love and emotional resilience, emphasizing the importance of learning to embrace discomfort and lower vibrations without attaching negative meanings to them.
Nikki and Bella reveal strategies for cultivating deep levels of confidence by courageously confronting resistance.
Nikki shares Michael Singer's top technique for dealing with discomfort and anxiety.
Bella loses consciousness and shares an analogy about a frog learning to love itself. (kidding but not really)
Bella reflects on her journey of loving her physical body and developing a deep appreciation for her vessel, which has been mirrored back to her by others.
Nikki and Bella each share their top three self-love practices that have laid the foundation for their personal growth journeys.

Prepare to delve into a real and authentic exploration of the deepest forms of self-respect, self-love, and self-care on physical, emotional, and spiritual levels.

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#11 (SOLO) - Embrace Dissent, Release Identity: Mastering the Art of Productive Disagreement

20 september 2023 | 61 min

On this solo episode with Bella, we embark on a journey of identity and the art of productive disagreement. Exploring the realms of identity and Eastern philosophy, we learn how to maintain an independent sense of Self and embrace differing viewpoints. From emotional sovereignty to asking better questions and working collaboratively, Bella guides us through the pillars of productive disagreement, a skill which completely changed her life and her ability to carve her own path. Bella also answers a thought-provoking question on navigating industries marked by conformity and cancel culture.

Main Points:

Embracing Eastern philosophy's perspective on identity.
The significance of detaching from preconceived notions of belonging.
The Art of Productive Disagreement — pillars to better dialogue and discussion
The importance of emotional and intellectual sovereignty.
Ask better questions to gain more insightful information.
The power of curiosity and understanding in disagreements.
The transformational shift towards working together and leadership.
Embracing neutrality in discussions to expand our horizons.
The spiritual wisdom of accepting reality and active participation.
Reminding ourselves that our identity is not solely defined by our ideas.
How to discuss ideas without endorsing them.
Embracing your unique life path through adversity and uncertainty.

In this episode, you'll gain insights into the art of productive disagreement, empowering you to navigate conversations with civility, curiosity, and understanding. Discover how maintaining an independent sense of Self and embracing diverse viewpoints can lead to more meaningful interactions. Whether you're facing challenging discussions and life scenarios or seeking personal growth, this episode provides valuable guidance for fostering open dialogue and higher levels of consciousness in today's world.

TIMESTAMPS

00:00 introduction

04:36 The Role of Identity in Discourse/Disagreement

18:50 Tips for Productive Disagreement

49:00 Navigating Fear-Based Groups

52:35 Bella’s Experience in Mainstream Industries

REFERENCES

The Art of Productive Disagreement by Buster Benson

How To Have Impossible Conversations

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#10 - Dissolving the World's Darkness with LIGHT & A Look Into Our Collective Dark Night of 2020

13 september 2023 | 72 min

In 2020 society went through a collective dark night of the soul that shook us and woke us up to much of the darkness that exist. Now that we are awake and aware, we can no longer fight darkness with darkness and divide with further divide. As we shift into higher levels of consciousness we are being asked to no longer fear the darkness, but to instead use this new found awareness as an opportunity to tap deeper into our light and self empowerment.

In this episode, Nikki & Bella explore what it means to shift out of the old paradigms of fear and into one of love, unity, and understanding. Nikki & Bella delve deep into the fascinating realms of groupthink, mass formation psychosis, and the impact of fear on our decision-making processes as exemplified by 2020. Their goal is to equip you with insights on how to navigate darkness in the world without succumbing to blind trust and groupthink all while maintaining emotional and intellectual sovereignty. Explore the power of conscious disagreement, love over fear, solution focused action, and the profound wisdom of using light in addressing these challenges.

The Impact of Fear: How groupthink and mass psychosis cloud our judgment and nurture a tribal mentality through fear-driven narratives.
The Groupthink Dilemma: Understanding how groupthink obstructs clear thinking and fosters a tribal mindset, leading to irrational decisions.
Strategies for Breaking Conformity: Methods to disrupt conformity by encouraging diverse perspectives and recognizing the signs of groupthink for better decision-making.
Emotional and Intellectual Sovereignty: Reclaiming your inner power and ability to think for yourself, align your life to your values, and remain empowered despite surrounding chaos.
Shining Light on Darkness: Exploring the role of conscious disagreement, love, and personal transformation in countering darkness and shifting collective consciousness.
Oneness vs. Separation: Delving into the influence of fear on the illusion of separation, as a broader shift in consciousness highlights the idea of oneness.
Wisdom on Duality: Embracing ancient teachings on the interconnectedness of opposites, shaped by our unique perceptions, culture, and experiences.
The Power of Dissent: Highlighting the importance of dissent in preventing groupthink and promoting creative thinking and innovation within organizations.
Consequences of Conformity: Understanding how groupthink can lead to poor decision-making, overlooked risks, and a lack of creativity, with far-reaching consequences.
Individual Transformation: Emphasizing that change in the collective consciousness starts with individual transformation and aligning personal energy with positive values.

This episode takes you on a journey through the complexities of human psychology, group dynamics, and the transformative power of love and consciousness. It encourages you to embrace dissent, seek harmony through diverse perspectives, and ultimately, bring light into the darkest corners of our world.

We hope to empower you no matter what you believe and perceive. All is one <3

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#9 - Life is a Reflection of Your Inner World: Exploring the Seven Essene Mirrors of Relationship

5 september 2023 | 95 min

Are you aware that everything outside of you is a reflection of your inner world? Life quite literally mirrors back to your deepest beliefs and programs in the forms of people, experiences, and your reality as a whole. Join Nikki and Bella as they dive into this topic in depth, specifically exploring the concept of “people as mirrors”. Nikki and Bella share their research in easter philosophy as well as an in depth overview of the ancient jewish teaching of The Seven Essene Mirrors of Relationship. This teaching theorizes that everything in one’s reality is simply a mirror into the deepest parts of ourselves and once we understand the kinds of mirrors that life shines back at us, we can better navigate our growth and expansion journey. This is an episode you are not going to want to miss. Prepare to never see your world the same as you gain the cheat code to better understanding and healing your inner world. Here’s what to expect:

Nikki and Bella share their experience with seeing people in their life as mirrors to their inner world and how this has allowed for deeper understanding of self
Bella delves into Zen philosophy, sharing a teaching from Zen master Thich Nhat Hanh on love and relationships. Gain insights that can profoundly impact your connections with others.
The work of Carl Jung, Alan Watts, Viktor Frankl and Friedrich Nietsche on shadows, mirrors, relationship, meaning, and darkness.
Nikki & Bella share personal experiences from their platonic and romantic relationships and what it revealed to them about themselves
Tangible takeaways for understanding types of mirrors and what they indicate about you and your life path.
An in-depth breakdown of The Seven Essene Mirrors of Relationship. These mirrors are the specific experiences, relationships, or challenges we attract into our lives that act as mirrors into our inner worlds. We explore each mirror in detail, including:

The Mirror of the Moment
The Mirror of Judgment
The Mirror of Lost Love
The Mirrors of Compulsion and Obsession
The Mirror of Sacred Relationship
The Mirror of the Dark Night of the Soul
The Mirror of Divine Order

By the end of this discussion, you'll have a deeper understanding of how these mirrors operate and how they can help you decode your reality to better understand your programs, beliefs, and distortions. Enjoy this enlightening episode, and prepare to never see your world the same!!!

REFERENCES:

Sacred Geometry of Relationships on Gaia

Thich Nhat Han on Inter-being

The Seven Essene Mirrors of Relationships

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#8 - The Shadows We Hide: Navigating the Fear of Being Seen

30 augusti 2023 | 56 min

#7 - Your Path To Sustainable Growth: Mastering Balance, Creating Devotion, and Unlocking Your FLOW State

23 augusti 2023 | 71 min

A thorough discussion of how to achieve your goals from a place of devotion, balance, and sustainability. Say goodbye to resistance, re-commit to your practices, and achieve true flow state. Nikki & Bella break down how a balanced approach is what changes your life, rather than leaning too heavily into the masculine or the feminine. Through personal anecdotes as well as evidence/research-based examples, they outline how you can finally get back to your TRUE self and provide practical insights to help you overcome resistance, re-commit to your practices, and find your true flow state.

Struggling with mornings? Feel averse to discipline? Unable to stick to your habits and self-development practices? We have the answers you need.

Structure/flow. Masculine/feminine. Yin/yang. This episode integrates these concepts into the things that really matter in your everyday life.

Key Points:

Bella's 30-day Instagram hiatus: Detaching from social media and addressing scrolling addiction.
Identifying and releasing energetic chords that may be holding you back in relationships.
Reassessing your goals and identifying blockages as you review your 6-month vision.
Tips for managing morning struggles and becoming a morning person.
Shifting from a transactional mindset to one driven by genuine aspiration and abundance.
Overcoming conflicting inner voices and reframing the resistance to personal growth.
Building resilience and its significance in personal development.
The nuance between devotion and discipline and why the former can be more sustainable.
Defining a true balance between masculine and feminine energies with a powerful visual.
Recognizing toxic femininity and its impact.
Achieving and understanding the flow state, and the potential pitfalls of too much flow.
Nikki and Bella share practices for building resilience, presence, and joy.
The subtle ways we often self-sabotage our own progress.
The negative impact of excessive media consumption on presence and joy.
Bella’s ecstatic experience with bunnies

Transform your life by finding the perfect balance between devotion and discipline. Say goodbye to resistance and embrace sustainable personal growth practices.

REFERENCES

Hinge Points for Flow State and Productivity: https://youtu.be/hApnn1vnWi0

Leverage Your Flow State: https://youtu.be/XJOsPyyYork

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#6 (SOLO) - 5 Steps to Consciously Navigate Challenge and Rise Back into Your Highest

16 augusti 2023 | 41 min

#5 - Beyond Coincidence: The Power of Synchronicity and Frequency Bias + Free Will

9 augusti 2023 | 58 min

Down the rabbit hole, we go! Nikki and Bella delve into the captivating world of omens/synchronicities and explore their significance in our lives. Through personal experiences, literary references, and contrasting viewpoints, they shed light on the power of synchronicity, frequency bias, and the profound spiritual themes surrounding omens. The gals also dive into existential concerns like free will, simulation theory, AI consciousness, and subconscious programming.

Main Points:

The story of Santiago from "The Alchemist," where omens play a vital role in guiding the protagonist toward his Personal Legend.
Understanding the Language of the World in "The Alchemist" and its representation of the interconnectedness and communication between everything in existence.
The importance of paying attention to the world and being intuitive.
Synchronicities and their alignment with the truth of Oneness, highlighting the interconnectedness of all beings in the universe.
Delving into the skeptical viewpoint, Nikki and Bella discuss the Baader-Meinhof phenomenon and frequency bias as cognitive patterns that influence our perception of omens.
Exploring the notion that focusing on something may lead to a heightened awareness of its occurrence, regardless of its objective frequency.
Embracing the mystery of the unknown and the limitations of the logical mind when comprehending the significance of omens.
Do humans have free will? Do we live in a simulation? If so, what now?
Understanding the mystical perspective of seeking unity with the divine and perceiving truths beyond intellectual comprehension.
What happens if AI gains consciousness of its emotions? Should we be afraid of AI?
Personal stories about powerful synchronicities experienced by Nikki & Bella

Join Nikki and Bella on this thought-provoking episode as they unravel the enigmatic world of omens, offering insights from personal experiences, literary references, and contrasting viewpoints. Open your mind to the power of synchronicity, frequency bias, and the spiritual dimensions of the world we inhabit.

References:

The Alchemist and Omens

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#4 - Barbie, A Doll's Journey Towards Awakening? - Our Reactions to the Barbie Movie

2 augusti 2023 | 59 min

#3 - Differing Viewpoints, Deeper Insights: The Path to Wisdom and Connection - 10 Life-Changing Lessons

26 juli 2023 | 71 min

#2 - Mindful Consumption: Navigating Alcohol within Our Spiritual Evolution

26 juli 2023 | 67 min

Welcome in to episode #2! It is in this captivating episode where hosts Nikki and Bella engage in an open and honest conversation about alcohol and its place in one’s spiritual path. This episode delves into their personal journeys with alcohol and how we can become more mindful of what it is we consume.

Main Points

Nikki and Bella share their personal journeys with alcohol, offering insights into their paths of growth and self-discovery.
Explore the correlation between stress levels and our resonance with alcohol, uncovering potential triggers and coping mechanisms.
Discover how raising your vibration and embarking on a spiritual journey can naturally shift your relationship with alcohol.
Understand the significance of recognizing the seasons of life and how they can lead to mindful experimentation with alcohol consumption.
Cultivate curiosity about your personal patterns with alcohol consumption, fostering self-awareness and understanding.
Nikki shares her beliefs on the spiritual evolution that can unfold when taking a break from alcohol
Reflect on the concept of everything falling apart before coming together and its role in personal growth and healing.
Bella's inspiring story of overcoming the discomfort of sobriety and manifesting a new community
Learn about Eckhart Tolle's teachings on the two different levels of unconsciousness and their relevance to perceptions of alcohol and consciousness.

Conclusion:

Join Nikki and Bella on this illuminating journey as they explore the dynamic relationship between alcohol and the spiritual path. Through sharing personal stories, insightful teachings, and thought-provoking discussions, this episode encourages listeners to embrace mindful consumption and reflect on their own personal journeys alcohol.

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#1 - The Alignment Effect

24 juli 2023 | 74 min

Out Of Our Minds

Bella and Nikki believe that the open exchange of ideas is the cornerstone of the expansion of consciousness.

Om podden

Avsnitt

#82 - Why am I triggered by this person?!

#81 - The Matrix of the Mind: How Self-Love Breaks the Program

#80 - 2025 Energy Reading: The Ultimate Closing Before the Big Leap

#79 - Aligning With Purpose: Getting REAL About What It Takes!

#78 - TIME IS AN ILLUSION: Understanding THIS Can Change Your Entire Reality

#77 - AN UNHINGED HOLIDAY SPECIAL

#76 - SEARCHING FOR PURPOSE? THIS MESSAGE FOUND YOU.

#75 - You are this close to GENIUS MODE

#74 - How to integrate your EGO and make it a servant to your soul!

#73 - MIND-BLOWING CONVERSATION ABOUT THE HEART’S INTELLIGENCE!

#72 (Unhinged) - Birth control pills, healing the body with your mind, & the brilliance of the human vessel

#71 - How to Calibrate Your Body to Your Vision: fascinating downloads about the chakra system!

#70 - Stop Taking the Bait: How to Reclaim Your Power This Election

#69 - Spiritual Warfare is Among Us: this is how we ARMOR UP, with Jennifer Adishian

#68 - Overcoming the Procrastination-Perfectionism Loop

#67 - 5 Ways to Bring MAGIC & Woo-Woo Into Your Biz

#66 - What We Found in the UNKNOWN: The Path to Fulfillment & Purpose

#65 - How to CLAIM your next chapter and make it happen NOW!

#64 - Collective energy reading, channeled message, & next steps

#63 - Feel Like You're Going Through It? Reactivate Your Power with THIS

#62 - Unlocking Wealth Consciousness: What Most People Don't Understand About Attracting Abundance

#61 - WAKE UP TO YOUR PURPOSE: a question we all need to answer.

#60 - FREE YOUR VOICE: Neutralize your fear of public speaking and judgment

#59 - Demystifying Astral Projection: going beyond your 5 senses

#58 - Making the Journey FUN & The Power of PLAY in Our Healing

#57 - You GET TO Do This: a soul-led motivational message you need to hear.

#56 - 1 Year Ago, We Started a Podcast: Must-Know Lessons on Following Your Purpose

#55 - Lessons from The Quantum Realm to Free Your Soul & MANIFEST!

#54 (UNHINGED) - Channeling spirit babies, limitless possibility, and avoiding the healing trap

#53 - Channeled message & oracle card reading for those taking scary leaps

#52 -3 Steps to Physical Self Love that Changes How the Soul is Expressed Through the Body

#51 - Awaken Your Genius: Dismantling Pedestals and Seeing Divinity In EVERYONE

#50 - The Hidden War for Our Humanness: Rising Above & Unleashing Our Divinity

#49 - (SOLO) How To Manifest Alignment & Activate Your Purpose with Human Design

#48 - The Truth About Being a Spiritual Entrepreneur + Redefining Hustle in the New Paradigm

#47 - People Don't Need to Be Saved: Healing the Savior Complex and Providing What People Truly Need

#46- Relieve Pressure for Immediate 'Success' with a Long Term Mindset

#45 - Dissolving Life’s Obstacles: Beyond Good and Bad Days

#44 - THIS is What it Means to Alchemize Your Emotions into Power

#43 - (UNHINGED) Our unconventional views on health, healing, and ETs!

#42 - Magnetism through Authenticity, This Is What Happens When You Become More YOU

#41 - Heal, Liberate, and Overcome THROUGH Creativity: Rick Rubin and the creative journey

#40 - Spring Energy, Getting Out of Creative Ruts, & The Science of Intuition

#39 - (REACTION) Can your mind alter time and space? Exploring “The Thought Effect” with Gaia

#38 - Ego Soul Oscillations, Bella's Hypnotherapy Journey, & The Powers of Subconscious Healing

#37 - Taking big leaps, channeled messages, and the void before manifesting

#36 - Dune II Movie Recap: Hidden Spiritual Truths & Mirrors Into Our Reality

#35 - (UNHINGED) Racing Thoughts, Miley Cyrus, and Breaking Out of Spiritual Identity

#34 (SOLO) - Nikki's Morning Routine & How to FINALLY Get Consistent with Yours!!

#33 - Critical Minds, Free Spirits: The Journey to Becoming Your Own Authority

#32 - Letting Go of Misaligned Friendships & The Power of Sacred Friendships

#31 - Unlock New Levels of Love & Heal Your Relationship: Lessons from A Course in Miracles

#30 - THIS is How You Channel the Divine Within ANY Process

#29 - Navigating the Quiet Revolution: Collective Energy Shifts in 2024

#28 - Goal Setting, The New Paradigm Way: The Framework to SUCCESS

#27 - Navigating the Next: Reflecting on 2023, Anticipating 2024, and Personal Transformations

#26 - Does this Whole New Years Thing Actually Resonate with You? Here's How To Best Use The Last Weeks of Winter

#25 - Want to HEAL Your Family? You Hold The Key: Family Constellation Therapy with Kat Daou

#24 (SOLO) - Chapters of Discomfort Are Happening FOR YOU & Your Soul's Evolution, Here's HOW

#23 (SOLO) - No Mud, No Lotus: Embracing your SHADOW as a means to liberation

#22 (REACTION) - Our Cosmic Destiny: Becoming A Cosmic Species

#21 (UNHINGED) - Game Masters: The Rules, Easter Eggs, and HACKS for Winning The Game of Life!

#20 - Are We Inspired or Obsessed? // Unpacking the Swiftie Phenomenon

#19 - Your Sensitivity is a SUPER POWER

BONUS #1 - Literally Crying

#18 - The Shift Is Happening: Your Role in the Rising of Humanity's Consciousness

#17 - Intrinsic vs. Extrinsic Motivation: Decode the Drivers of Your Behavior

#16 - From Cubical Life to Deep Fulfillment: Key Lessons on Forging Your Own Path

#15 - How to Channel: The Science Behind Meditation, Channeling, Visualization and Connecting to Your Highest Self

#14 (UNHINGED) - Our Biggest Dreams, Playing it Big, & The Moon

#13 - Parasite Cleanse Experience: Shifting Your Relationship with Food and Intuition

#12 - Beyond the Trends: Exploring Real Self Love & Its 3 Levels

#11 (SOLO) - Embrace Dissent, Release Identity: Mastering the Art of Productive Disagreement

#10 - Dissolving the World's Darkness with LIGHT & A Look Into Our Collective Dark Night of 2020

#9 - Life is a Reflection of Your Inner World: Exploring the Seven Essene Mirrors of Relationship

#8 - The Shadows We Hide: Navigating the Fear of Being Seen