A podcast raising awareness through conversation, information, and mindfulness regarding some of the most important environmental issues of our time. The goal of Outdoor Minimalist is to give outdoor enthusiasts and outdoor companies tools they can use to change their behavior when engaging in outdoor recreation to lower their overall environmental impact.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
The podcast Outdoor Minimalist is created by Black-Footed Ferret Productions, LLC. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
This week, we cover moves inside the Department of the Interior (DOI) alongside new polling that shows the public isn’t on board with these drastic changes.
Colorado College’s 2025 Conservation in the West Poll reveals overwhelming bipartisan support for clean water, wildlife, and public lands protections, including 51% of MAGA voters siding with conservation over expanded energy development.
Yet while public support rises, the Trump administration is accelerating environmental rollbacks. Interior Secretary Doug Burgum handed sweeping authority over all DOI operations to DOGE operative Tyler Hassen, consolidating decision-making for 500 million acres of public lands under a single corporate-aligned figure.
Meanwhile:
Protections for the Pacific Remote Islands Marine National Monument revoked, opening endangered marine habitats to commercial fishing.
New offshore oil and gas leasing program launched, targeting protected coastal waters.
Fast-tracked mining projects and slashed permit timelines under a fabricated “National Energy Emergency.”
Yosemite National Park closed backpacker campgrounds due to severe staffing shortages.
Minnesota’s BWCAW halted permit issuance at ranger stations amid federal hiring freezes.
It’s a coordinated, high-speed dismantling of decades of conservation protections with direct consequences for ecosystems, communities, and the climate.
Have tips, testimonials, or insights on public land changes? Submit them through our Google Form (https://forms.gle/JwC73G8wLvU6kedc9)
Sources:
Colorado College's Poll - https://www.coloradocollege.edu/other/stateoftherockies/conservationinthewest/2025-poll-data/CC%20Poll%202025%20-%20National%20Press%20Release.pdf
The Hill - https://thehill.com/policy/energy-environment/5259589-interior-secretary-doug-burgum/
White House EO - https://www.whitehouse.gov/presidential-actions/2025/04/unleashing-american-commercial-fishing-in-the-pacific/ https://usa.oceana.org/press-releases/trump-administration-moves-to-undo-science-based-ocean-management-and-protections/
Department of Interior - https://www.doi.gov/pressreleases/interior-announces-eleventh-national-outer-continental-shelf-oil-and-gas-leasing
https://www.doi.gov/pressreleases/trump-administration-adds-key-mining-projects-fast-41
https://www.doi.gov/pressreleases/interior-boosts-offshore-oil-production-new-commingling-policy
Backpacker - https://www.backpacker.com/news-and-events/news/yosemite-closing-backpackers-campgrounds/
Public Domain - http://publicdomain.media/p/interior-trump-draft-strategic-plan
In this special Earth Day episode of the Outdoor Minimalist podcast, we discuss the 2025 theme: Our Power, Our Planet.
While this year's campaign focuses on accelerating renewable energy, it also shines a light on the power of people.
Because the transition to a cleaner, more just world depends on all of us.
From grassroots organizing to transformative climate policy, we explore how individuals and communities are stepping up to meet the moment.
Change doesn’t just come from institutions. It’s sparked by collective action.
In this episode, you’ll hear from:
Jonathan Cedar, CEO and Co-founder of BioLite
Aidan Charron, Emily Walker, and Michael Karapetian from EARTHDAY.ORG
David Gahl from the Solar and Storage Industries Institute
Jason Walker from the Southwest Regional Development Commission
Whether you're an advocate, an educator, or someone looking for ways to make a difference, this episode offers powerful insights on how to take action in 2025 and beyond.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
This episode was written, produced, and hosted by Meg Carney with audio editing and mixing by Alex Carney
In this episode, we outline the timeline for action as Congress prepares to finalize its budget, one that could include the largest public land sell-off in recent history.
With Congress currently in recess (April 14–27), now is the time to raise your voice and make it heard.
You’ll also hear about:
Have tips, testimonials, or insights on public land changes? Submit them through our Google Form (https://forms.gle/JwC73G8wLvU6kedc9)
Key Dates to Remember:
April 14–27: Congress in recess — ideal time to contact your representatives
Week of May 5: Land disposal bills expected
May 9: Final committee budget submissions
May 16: Budget may be finalized — including potential land sales
What You Can Do:
Call your reps (especially Republicans)
Attend town halls
Write letters and send postcards
Email them
Show up and demonstrate if you are able
Resources & Links:
Survey: 70%+ Oppose Selling Public Lands (https://www.tpl.org/resource/america-needs-more-public-lands-not-less)
In episode 177 of the Outdoor Minimalist podcast, we discuss what it takes to design high-quality outdoor gear using post-consumer recycled materials—everything from how they differ from virgin fibers to the limitations and challenges of working with them in technical products.
We’ll dig into how a commitment to sustainability shapes product development, where circularity fits into the broader picture, and whether today’s recycling systems are truly scalable for the textile industry.
We also discuss how consumers can better evaluate sustainability claims and what’s next in eco-innovation from brands like Rumpl.
Rumpl’s story began in the back of a van (literally) when its founders found themselves stranded in the cold during a ski and surf trip in California. Wrapped in sleeping bags and sipping whiskey, they realized the performance materials used in technical gear could be reimagined for everyday comfort.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Rumpl
Website: https://www.rumpl.com/
TikTok: https://www.tiktok.com/@rumpl
YouTube: @Gorumpl
LinkedIn: https://www.linkedin.com/company/rumpl/
Facebook: https://www.facebook.com/gorumpl/
Instagram: https://www.instagram.com/gorumpl/
This week’s public lands update covers developments from April 3 through April 11, with a quick rewind to catch a few major stories we missed last week (because hey, I'm just a girl, and the news cycle waits for no one)
Topics Covered This Week:
Vote in the REI Board Election: https://vote.escvote.com/REI/
Have tips, testimonials, or insights on public land changes? Submit them through our Google Form (https://forms.gle/JwC73G8wLvU6kedc9)
Links & Resources:
When it comes to protecting our rivers and waterways, it’s easy to feel overwhelmed by the scale of environmental challenges.
But what if one of the most powerful solutions started in your backyard?
In episode 176 of the Outdoor Minimalist podcast, we explore one simple yet incredibly impactful way to protect local watersheds: preventing stormwater runoff.
I’m joined by Renee Fortner, the Director of Programs for RiverLink, a nonprofit working to protect and restore the French Broad River in Western North Carolina.
Growing up along the New River in North Carolina, she developed a deep love for the outdoors that led her to pursue a biology degree at UNC-Asheville and a master’s in biology from East Carolina University.
With professional certifications in stormwater management and rain garden design, Renee has dedicated her career to protecting the rivers and waterways of Western North Carolina.
Through our conversation today, Renee explains how unchecked runoff—from rooftops, parking lots, and roads—can pollute local waterways, worsen flooding, and harm both wildlife and recreation opportunities. You’ll hear how climate change intensifies these issues and get actionable steps individuals, homeowners, and businesses can take to make a difference in their communities.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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RiverLink
Website: https://riverlink.org/
Instagram: https://www.instagram.com/river.link/
YouTube: https://www.youtube.com/channel/UCiOZfkWSbKgnrflpKe42EcQ
Facebook: https://www.facebook.com/riverlink
Welcome to the first edition of our weekly public lands update, where we break down the most important news and policy changes affecting public lands.
Topics Covered This Week:
Public Land Sales Back on the Table? – Some Republican lawmakers are considering selling off public lands to fund tax cuts and housing near national parks.
DOI Moves on Executive Order: "Make DC Safe and Beautiful" – Trump’s order includes graffiti removal but raises concerns about criminalizing homelessness.
BLM’s Proposed Emergency Coal Lease – 1,350 acres in North Dakota under review, with public comments open through May 2.
Montana Rejects Utah’s Public Land Lawsuit – A win for public lands as Montana lawmakers vote against supporting state control over federal lands.
New Congressional Bill & Conservation Funding – Potential changes to the Public Lands Corps Act of 1993 could affect funding for youth and conservation corps projects.
Links & Resources:
The Wilderness Society: Public lands sale discussion
Department of the Interior: Executive order on D.C. parks
BLM Public Comment: Emergency coal lease proposal
Montana Free Press: Montana lawmakers reject Utah’s land lawsuit
Congress.gov: Proposed bill affecting conservation projects
Have tips, testimonials, or insights on public land changes? Submit them through our Google Form (https://forms.gle/JwC73G8wLvU6kedc9)
Since the time of this interview, Youer, and other small businesses like them, have gone under major changes due to rising costs
Some of these changes for Youer include:
1. They stopped making things in Missoula due to increased costs and
2. 40%+ tariff on fabric has climbed to 60%
When we talk about sustainability in the outdoor industry, conversations often revolve around materials, emissions, or packaging—but what about where and how our gear is made?
In episode 175 of the Outdoor Minimalist Podcast, we’re learning about the importance of domestic manufacturing and why Made in the USA still matters—especially when it comes to building a more ethical, transparent, and sustainable apparel industry.
I’m joined by the founder of Youer, a colorful and creative outdoor apparel brand that proudly manufactures 100% of its products in the U.S.—right out of their own factory in Missoula, Montana.
We’ll explore how Youer got started, what it really takes to keep production local, and why slow fashion and small-batch design are so powerful in pushing back against fast fashion culture—even in the outdoor world.
Founded by Mallory Ottariano, Youer is the result of a decade-long journey that started with sewing colorful, one-of-a-kind clothes in her parents’ basement and selling them on Etsy.
What began as a creative outlet quickly turned into a full-time business fueled by road trips, pop-up events, and a deep love of bold design and independent style. After years of challenges working with external factories, Mallory made a bold move to open her own manufacturing space—The Youniverse—in Missoula, Montana, thanks to support from her community.
Today, Youer is a thriving brand known for its vibrant prints, ethical values, and commitment to making 100% of its products in the USA, all while reimagining what sustainable and people-centered fashion can look like.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Youer
Website: https://www.shopyouer.com/
Instagram: https://www.instagram.com/shopyouer/
If you remember, in one of our earliest episodes, episode 23, I spoke with Austin Whitman, to unpack the meaning behind carbon-neutral certifications and what they really mean for consumers, companies, and the planet.
Since then, a lot has changed, including the name of the Climate Neutral certification.
Climate Neutral has officially rebranded as Change Climate, and in today’s episode, I’m excited to welcome Austin back to talk about what that shift represents and what’s next for their mission.
Austin Whitman is co-founder and CEO of The Change Climate Project, a nonprofit with a mission to eliminate carbon emissions by accelerating corporate investments in climate solutions. The organization manages The Climate Label certification, a mark of climate leadership for consumer brands. Austin has spent more than two decades advocating and building solutions for the climate transition across the public, private, and nonprofit sectors.
In episode 174 of the Outdoor Minimalist podcast, you’ll get an inside look into how the nonprofit is evolving, what their vision looks like for the next five years, and how the outdoor industry has responded to growing calls for sustainability and climate action.
Whether you’re a conscious consumer, a sustainability-minded brand, or just curious about what’s happening behind the scenes in outdoor gear manufacturing, this episode is full of insights on how we can better align our choices with climate action.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Change Climate Project
Website: https://www.changeclimate.org/
Instagram: https://www.instagram.com/thechangeclimateproject/
In this episode, we discuss the ongoing threats to our public lands and the attacks on US environmental protections under the current administration.
From the push for fossil fuel extraction to rollbacks of key policies like the Antiquities Act and NEPA, the Trump administration's agenda is having devastating impacts on public lands and the environment.
We hear from:
Jocelyn Torres, Chief Conservation Officer for the Conservation Lands Foundation
Louis Geltman, Vice President for Policy and Government Relations at Outdoor Alliance
Tania Lown-Hecht, the Vice President of Communications and Strategy at Outdoor Alliance
Do you have questions or potential guests for future episodes covering public lands policy? Submit any information to our Google Form: https://forms.gle/VQW5ZoVcr6nDEd9t8
or reach out via email on our website (theoutdoorminimalist.com)
Key Topics:
Resources:
Episode Sources:
PBS: https://youtu.be/-sDtdCzMIKA?si=VSw4NdskP7Lw1Wl1
PBS: https://youtu.be/vYtDOq-EhYU?si=_-JMWFnbLkZsrSLU
https://www.nrdc.org/media/executive-orders-direct-massive-expansion-logging-public-lands
https://www.npr.org/2025/03/13/nx-s1-5325959/federal-employees-court-firing
Sustainability in the outdoor industry has come a long way, but the challenges of waste, microplastic pollution, and textile biodegradability remain an issue many brands struggle to address.
That’s where 37.5 Technology comes in. Known for creating high-performance fabrics that enhance comfort and moisture management, 37.5 has also been pushing the boundaries of sustainable textile innovation. One of their latest advancements, the Enhanced Biodegradation Additive (+EB) technology, is designed to accelerate the breakdown of synthetic fibers—helping to combat plastic waste and reduce environmental impact.
In episode 172 of the Outdoor Minimalist podcast, I sat down with Blair Kanis from 37.5 Technology to discuss their journey in sustainability, the development of their biodegradation technology, and the challenges of integrating this innovation into the broader textile industry.
Blair Kanis is the president and general counsel at Cocona Labs, the creator of 37.5® Technology, and a global leader in sustainable thermoregulation material science. She joined Cocona Labs in 2020 as General Counsel and Director of Sustainability after a decade as an attorney at Kutak Rock LLP, specializing in intellectual property and Corporate Social Responsibility compliance. Active in the sustainability field since 2012, Blair has also taught business and human rights at the University of Denver Law School.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Cocona Labs
Website: https://www.thirtysevenfive.com/
Instagram: https://www.instagram.com/thirtysevenfive
LinkedIn: https://www.linkedin.com/company/cocona-inc./
YouTube: https://www.youtube.com/channel/UCYnXO2QJNaQ-FwYGuNHZ8Uw
If you’re into outdoor adventure, photography, or just well-designed gear, chances are you’ve heard of Peak Design.
In episode 171 of the Outdoor Minimalist podcast, Meg is joined by Peter Dering, CEO and founder of Peak Design, to talk about something that sets them apart: employee ownership.
They discuss what that actually means in practice, how it influences everything from product development to sustainability initiatives, and why Peak Design believes this model is the future of ethical business.
Peter Dering is the founder and CEO of Peak Design, a San Francisco-based company he started in 2010 making photography, outdoor, and lifestyle carry gear.
Since launching Peak Design, Dering has overseen 13 Kickstarter campaigns, raising $40M and proving the validity of crowdfunding as a method to maintain financial and operational independence from outside investors.
Growing acutely aware of his company’s increasing carbon footprint, Dering co-founded Climate Neutral (now the Change Climate Project): an independent non-profit organization that enlists private businesses to achieve net-zero carbon emissions through a simplified, four-step process.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Peak Design
Website: https://www.peakdesign.com/
Instagram: https://www.instagram.com/peakdesign
Facebook: https://www.facebook.com/peakdesignltd
YouTube: https://www.youtube.com/user/peakdesignvideo
In the outdoor and environmental space, conservation is at the heart of so many discussions, but how those stories are told can make a difference. Whether it’s connecting policy to personal experiences or framing climate change through the lens of recreation, good storytelling has the power to inspire action.
Joining me today is journalist and poet Sage Marshall. Sage has built a career covering outdoor recreation and conservation, with a focus on hunting and fishing media. In this episode, we’ll explore what makes a conservation story compelling, how to find and develop relatable figures, and the role that place and personal experience play in shaping narratives. Plus, we’ll discuss how storytelling in outdoor media is evolving and what the future might hold for conservation journalism.
Sage Marshall is a poet, essayist, and outdoors journalist from southwest Colorado. He has lived across the U.S. and currently resides in Western Montana, where he explores the rivers and mountains around Missoula with his partner Bela and their adopted bird dog Gunney.
He’s a student of many outdoor pursuits, from skiing and backpacking to fly fishing and duck hunting. Marshall is a contributing writer and former editor of Field & Stream. His creative work has been featured in publications such as The Missouri Review, Sport Literate, swamp pink, and elsewhere. Echolocation (Middle Creek Publishing), which weaves the landscapes and ecologies of the American West against themes of violence, adolescence, and beauty, is his debut poetry collection.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Sage Marshall
Website: https://www.sagemarshall.com/
Book: https://www.sagemarshall.com/echolocation
LinkedIn: https://www.linkedin.com/in/sagemarshall/
Instagram: https://www.instagram.com/sagemwrites/
During the COVID-19 pandemic, the demand for outdoor gear skyrocketed, leading brands to ramp up production. But as the dust settled, it became clear that the industry had overestimated long-term consumer demand.
Now, we’re left with an oversaturated market, constant sales cycles, and a looming question:
What do we do with all this extra gear?
To help unpack this issue, I’m joined by Megan Davin, the founder of Adventurous Threads.
We’ll explore what led to this oversupply, how it’s affecting retailers and consumers, and what steps companies and individuals can take to shift the industry toward a more sustainable future.
Megan Davin is a passionate outdoor enthusiast with over 18 years in the outdoor industry. Based in Vermont, Megan has dedicated her career to blending the worlds of customer service, sales, and marketing to help brands tell meaningful stories that drive connection and sales.
Megan is the Founder and Owner of Adventurous Threads, a Vermont-based mobile and online outdoor consignment business that provides affordable, high-quality gear to outdoor lovers. By keeping quality equipment in circulation, Adventurous Threads aims to make outdoor adventures accessible while reducing waste and promoting sustainable practices.
Together, Megan and Adventurous Threads are dedicated to inspiring responsible, sustainable outdoor practices and connecting people to the outdoors in a way that fosters appreciation, understanding, and stewardship of nature.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Adventurous Threads
Website: https://adventurousthreads.com/
In this bonus episode, I break down the controversy surrounding REI’s support for Doug Burgum as the new Secretary of the Interior under the Trump administration.
The Outdoor Recreation Roundtable’s endorsement of Burgum has sparked backlash, with calls for a boycott of REI.
But what’s really happening?
We explore Burgum’s background as a pro-fossil fuel businessman, his legal battles against the Department of the Interior, and his priorities for public lands.
We also analyze REI’s role in the conversation, the industry’s response, and what this means for conservation efforts moving forward.
Finally, we discuss REI’s official statement on the issue and share actionable ways to support public lands.
Episode Resources:
Read the ORR letter: https://recreationroundtable.org/wp-content/uploads/2025/01/ORR-Burgum-Nomination-Letter-of-Support-Final.pdf
REI's Recent Statement: https://www.rei.com/newsroom/article/we-will-never-stop-defending-our-public-lands
Voice Your Opposition to Burgum's Actions through the REI Cooperative Action Network: https://www.rei.com/action/network/campaign/protect-public-lands
Burgum's First Day Orders: https://www.doi.gov/pressreleases/secretary-doug-burgum-signs-first-round-secretarys-orders-unleash-american-energy
Related Episodes
Sources
ProPublica: https://www.propublica.org/article/doug-burgum-north-dakota-interior-department-trump
Alaska Wild: https://alaskawild.org/blog/doug-burgum-the-billionaire-governor-turned-trumps-doi-secretary/
Inside Climate News: https://insideclimatenews.org/news/05022025/new-interior-secretary-weakens-public-land-protections-fossil-fuels/
When it comes to skincare, we all want products that are safe, effective, and good for the planet.
But the reality is that many skincare brands, even those marketed as "natural" or "eco-friendly," hide some dirty secrets. From greenwashing tactics to hidden microplastics and PFAS, the industry is full of misleading claims that can make it hard for consumers to know what they’re really putting on their skin.
In episode 168, I sit down withMercedes Pepper from Nation Botanics to uncover the truth behind skincare marketing and explore how different ingredients shape effective skincare formulations. We’ll talk about how to spot greenwashing, why microplastics and PFAS are a growing concern, and what choosing sustainable, plant-based ingredients really means.
Mercedes helps people who get outdoors - particularly surfers, skiers, and snowboarders - get healthy skin without the fuss. She is an international development and social impact director turned skincare founder and formulator of Nation Botanics. The brand’s flagship product, Surf+Slope, provides easy, high-performance skincare designed to combat the elements while supporting North American small businesses, farmers, and our environment.
I haven’t had much of a skincare routine until the last two years. During that time, first of all, I struggled to find anything I could use because I am allergic to aloe, but I also wanted to avoid products that not only harmed the planet but likely contained toxins. When I learned about Nation Botanics, I was excited to try their products because of the brand's mission and clean ingredients.
That said, I’ve been using their Surf+Slope moisturizer for the last few weeks, and I've appreciated it, especially after a day of cross-country skiing with my dogs when my face is dry and my cheeks might be a little wind-burned.
If you listen to this episode and want to check out Nation Bonanic’s Surf+Slope, go to nationbotanics.com and use the code minimalist to get 15% off.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE:https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Nation Botanics
Website:https://nationbotanics.com/
LinkedIn:https://www.linkedin.com/company/nation-botanics/about/
Sustainability is a buzzword in the outdoor and apparel industries, but how do we know if a brand’s claims are actually legitimate? With greenwashing becoming more common, it's harder than ever to separate real impact from clever marketing.
In this episode, I sit down with the co-founders of Ombraz Sunglasses to explore what it takes for a company to back up their sustainability claims with real data. We’ll learn Ombraz’s origin story, their approach to designing with sustainability in mind, and the process of securing third-party verification. From partnering with organizations like Greenticket to tackling supply chain transparency, this conversation sheds light on how brands can maintain accountability and communicate their efforts honestly.
Jensen Brehm - Ombraz Cofounder - Hails from Bellevue, WA. Big creator and problem solver. Graduated in 2014 with a BA in Environmental Business that focused on ecological design, entrepreneurship, and vegetated roof systems. Designing products, brand direction, writing, ideating, and executing creative media are a few things Jensen does nicely.
Nikolai Paloni - Ombraz Cofounder - Hails from Moscow, Russia. Impressively efficient and quick to tackle the most critical task. Graduated in 2014 with a BA in German and International Business. Nikolai is currently focused on building out Ombraz’s wholesale program & in-person experience. Implementing scalable processes, thinking critically with data, seeing tasks through to completion, solving problems, and creating are Nikolai's sweet sweet forte.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Ombraz
Website: https://ombraz.com/
Instagram: https://www.instagram.com/ombraz/
In episode 166 of the Outdoor Minimalist podcast, we’re discussing outdoor equity and climate justice. We’ll learn how we can push for policies that help everyone, regardless of background or circumstance, have access to the benefits of outdoor spaces.
Our guests also shed light on the barriers communities face in accessing the outdoors, the policy gaps we need to bridge, and the ways local governments, schools, and nonprofits can collaborate to create lasting change.
This is also the first time I’ve had the pleasure of hosting three guest speakers! Today, you’ll hear from Taishya Adams, Ángel Peña, and Gabaccia Moreno.
Taishya (she/her) is a servant leader focused on collective liberation and stewardship through community building, personal transformation, and systems change. After 30+ years at the intersections of education, health, workforce, science, and environment, Taishya founded the Mukuyu Collective, LLC to transform systems through policy, programs, and play.
Taishya is also an elected official serving as a council member for Boulder City Council. Taishya also serves on the board of Black in Marine Science. Previously, Taishya served as a commissioner to Colorado Parks and Wildlife; the NOAA National Marine Sanctuary Business Advisory Council; and on the Colorado Natural Areas Council.
Ángel Peña was born and raised in the Río Bravo valley, he is a first generation Mexican, American and father of three. Àngel has had the opportunity to support and lead strong effective teams that ultimately secured protections totaling millions of acres across the American Southwest. A founding member of the Next 100 Coalition, and Now the Executive Director of the Nuestra Tierra Conservation Project he is in the business of people empowerment. Working to empower the people that have true, authentic and deep-rooted ties to the land.
Gabaccia Moreno is a first-generation multimedia storyteller, consultant, and passionate outdoor advocate. Growing up, visiting the Maya forest gave her an appreciation for the land and its wildlife at an early age. Today, she serves as the executive director of The Outdoorist Oath, an organization that creates educational tools and equips people ally planet, inclusion, and adventure. She is also an ambassador for Leave No Trace and Sawyer Products. Gabaccia has also served as National Monuments Fellow for Nuestra Tierra Conservation Project, participating in campaigns seeking to make the outdoors more equitable while protecting our shared ecosystems. Other media credits include guest hosting/producing at She Explores and Dirtbag Diaries podcasts, and contributions to Backpacker.com. In her free time, you’ll find her outside, probably fishing, hunting, hiking, or backpacking.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Episode Resources
Outdoor FUTURE: https://outdoorfuture.org/
Mukuyu Collective: https://mukuyu-collective.com/
Nuestra Tierra: https://www.nuestra-tierra.org/
Today’s bonus episode is one worth sharing with everyone in your community: What to Do If ICE Agents Approach You. Whether you’re directly impacted, a concerned family member, or an ally, understanding these rights and sharing them with others is a step toward protecting vulnerable members of our communities.
In this episode, we will cover your rights when interacting with ICE or law enforcement, practical steps you can take if approached, where to find those small but powerful red “know your rights” cards, and what bystanders can do to help.
Este episodio también estará disponible en español.
https://www.ilrc.org/red-cards-tarjetas-rojas
https://www.aclu.org/know-your-rights/immigrants-rights
All information in this episode was provided by the ACLU.
El episodio de hoy es uno que vale la pena compartir con todos en tu comunidad: Qué hacer si agentes de ICE se acercan a ti.
Ya sea que te impacte directamente, seas un familiar preocupado o un amigo, comprender estos derechos y compartirlos con otros es un paso hacia la protección de los miembros afectados de nuestras comunidades.
En este episodio, cubriremos tus derechos al interactuar con ICE o con las fuerzas del orden, pasos prácticos que puedes tomar si se acercan a ti, dónde encontrar esas pequeñas pero poderosas tarjetas rojas de "conoce tus derechos", y lo que los testigos pueden hacer para ayudar.
Este episodio también estara en ingles.
Tarjetas Rojas: https://www.ilrc.org/red-cards-tarjetas-rojas
Más información: https://www.aclu.org/know-your-rights/immigrants-rights
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All information in this episode was provided by the ACLU.
Thank you to Karla Cazarez for recording this episode in Spanish.
In episode 165 of the Outdoor Minimalist podcast, we discuss conservation, how the movement needs to change, and how to reframe conservation as a human right.
We cover the historical inequities in conservation, how social justice and environmental protection intersect, and what a rights-based approach to conservation could look like in practice. We’ll also discuss ways you can influence policymakers and advocate for a more inclusive conservation movement.
This conversation is packed with insights and actionable steps to help us reimagine conservation as a right for everyone, not just a privilege for a few. To help guide our conversation, I had the pleasure of chatting with Bray Beltran.
Bray was born and raised in Colombia. He moved to the United States when he was 21 and has been living here for 24 years. Bray is a recent transplant to the mid-Atlantic, but he spent nine years living in the deep South and 13 years in the Intermountain West.
Bray earned bachelor’s and master’s degrees in the US academic system, studying ecology, climate change, and conservation. After school, Bray started his career in conservation and worked on private land protection in the Northern Rockies for 10 years. During this time, Bray started to understand conservation not only within the historical context of American culture but also within the cultural context of 15,000+ years of Indigenous tenure and 500 years of Afro-descendant history in the Americas. Since then, Bray has strived to practice conservation considering the full historical and cultural context of the Americas to make sure our conservation actions and outcomes benefit the whole of society and include the perspectives, histories, and knowledge of historically marginalized communities.
Bray is a father, a husband, an only child to his mother, a brother, a cousin, and an uncle to his very large family. He can often be found tending to his garden or enjoying his surroundings near and far.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
First, let me start by saying that the devastation from the wildfires in the LA area is horrific. Our hearts go out to everyone who has had to experience a climate disaster. Unfortunately, these events will likely become more frequent and widespread. We plan to discuss climate disasters more and how to prepare for them in the future, but for now, we will focus on some policies that no doubt influence and fuel climate change.
In episode 164 of the Outdoor Minimalist podcast, we discuss offshore drilling. More specifically, we will learn about the intersection between outdoor recreation economies and how activities like offshore drilling impact them.
To help explain the scope of this issue, I had the pleasure of sitting down to chat with Chad Nelsen.
Dr. Chad Nelsen is the CEO of the Surfrider Foundation, the world’s largest grassroots coastal and ocean conservation organization dedicated to protecting and enjoying the world’s oceans, waves, and beaches. Chad has over 25 years of experience in ocean and coastal conservation and works at the intersection of advocacy, ocean recreation, and grassroots organizing to confront some of our most pressing challenges, including climate change, plastic pollution, and poor water quality.
With a geology degree from Brown University, a Masters in Coastal Environmental Management from Duke University, and an Environmental Science and Engineering doctorate from UCLA, Chad has a strong foundation in science, policy, and management. Through his research at UCLA, Chad became a founder in the field of “surfonomics,” the study of the economic values of surfing and ocean recreation.
Chad lives in Laguna Beach with his family and enjoys surfing, hiking, mountain biking, climbing, and snowboarding with his family.
After this interview was recorded, President Biden announced the withdrawal of the entire US East Coast, the eastern Gulf of Mexico, and the Pacific off the coasts of Washington, Oregon, and California, and additional portions of the northern Bering Sea in Alaska from future oil and gas leasing. Taken under the authority of the Outer Continental Shelf Lands Act, this permanently protects more than 625 million acres of US Waters from any future oil and gas development in 5-year offshore drilling plans developed by the federal government.
Surfrider and Chad Nelsen released a statement about this on January 6th:
"The Surfrider Foundation applauds the Biden administration for withdrawing these waters from future oil and gas leasing. Offshore drilling is a dirty and damaging practice that harms our ocean as well as communities and businesses while worsening climate change. The President's historic action is a key step toward ending oil and gas drilling in US waters. We call on our federal leaders to take further steps to ensure that all US coasts are protected from this harmful industry,"
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Surfrider Foundation
Website: https://www.surfrider.org/
Instagram: https://www.instagram.com/Surfrider/
YouTube: https://www.youtube.com/SurfriderFoundation
Facebook: https://www.facebook.com/surfrider/
Welcome to the first episode of 2025!
I’m stoked to dive into another exciting year of podcast content with all of you, and we have some exciting things planned for the year. So, if you aren’t already, make sure you’re subscribed to our weekly newsletter. Every Monday, with the release of a new episode, I send out an email newsletter with the latest content you can hear and watch and any additional information relevant to our listeners.
Last October, we had our first theme month: Climate Month. I enjoyed focusing on one broad topic area and tailoring it to the outdoor industry through a series of expert interviews. So, we are doing that again in January, but this time, our focus is on policy and politics.
There’s a lot of stress going into 2025 and many unknowns regarding human rights, land access, the economy, and so much more as we transition into a new administration. We will be talking about most of these topics throughout the month and how they relate to outdoor communities, but we are starting with outdoor policy predictions and how we, as individuals and businesses, can use our voices to take action to protect the people and lands we love.
To help guide this conversation, I had the privilege of sitting down and chatting with Adam Cramer.
Adam Cramer is the founding Executive Director and present CEO of Outdoor Alliance, a national coalition of outdoor recreation advocacy groups that has breathed new life into the conservation movement by harnessing the outdoor community’s passion for place and combining it with a modern approach to organizing and digital engagement.
During his time as CEO, Adam has brought new sensibilities to conservation work that have resulted in hundreds of thousands more acres of protected landscapes, improved management for outdoor recreation, and thousands of outdoor enthusiasts awakened to conservation and advocacy work.
He is an avid whitewater kayaker and mountain biker, but is always on the lookout for a good skatepark. Adam lives in Maryland with his wife and two kids.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Outdoor Alliance
Website: https://www.outdooralliance.org/
Instagram: https://www.instagram.com/outdooralliance
It’s the final Monday of 2024, and what a year it’s been for the Outdoor Minimalist podcast!
In this special round-up episode, we’re celebrating the year’s highlights, including the top five most downloaded episodes. Whether you’re a first-time listener or a dedicated fan who tunes in every Monday, this episode is the perfect way to reflect on our journey together.
We’re also taking a moment to celebrate the success of Forever Chemicals, our new investigative podcast series. From becoming the #1 Chemistry podcast in the U.S. to earning a homepage feature on Apple Podcasts during Earth Month, this project has been a labor of love that sparked critical conversations in the outdoor community.
Forever Chemicals has been nominated for the Best Sports Documentary Podcast at the Sports Podcast Awards! Voting is open until January 13th. Please cast your vote (link below) and help us take home the win.
Vote Here: https://www.sportspodcastgroup.com/sports_category/best-sports-documentary-podcast/
As for 2025, there’s even more to look forward to, including the possibility of another new podcast (pending funding)!
For now, join us as we revisit the most memorable Outdoor Minimalist episodes of 2024:
Top 5 Episodes of 2024:
5. Episode 132: What Skiing Taught Me About Taking Business Risks with Ted Ligety
A deep dive into how skiing’s challenges translate into entrepreneurship, featuring two-time Olympic gold medalist Ted Ligety.
4. Episode 137: Travel is Not Sustainable with Breanne and Dave KiefnerA critical look at the environmental impacts of travel and how we can rethink our wanderlust to prioritize sustainability.
3. Episode 146: How to Apply Minimalism to Ultralight Backpacking with Glen Van PeskiInsights from the founder of Gossamer Gear on packing light and living with intention on the trail.
2. Episode 122: Becoming Ultralight: A Long-Distance Backpacker’s Lessons in Gear with Sarah Berkely
Sarah Berkely shares her journey of ultralight backpacking as a woman and the lessons she’s learned along the way.
1. Episode 120: Building a Healthier Relationship with Food (On and Off the Trail) with Heather KellyOur most downloaded episode of the year! Heather Kelly discusses nutrition, mindfulness, and the intersection of food and outdoor adventure.
Thank You for a Great Year!
Whether you’ve been with us since day one or are just joining the Outdoor Minimalist community, thank you for making 2024 such an incredible year. This podcast has been a journey of learning, growth, and connection, and we’re so excited for what’s to come in 2025.
Let’s keep exploring, learning, and minimizing together. See you in 2025!
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
Happy Holidays outdoor minimalist listeners. I can’t believe this is the third holiday season I get to spend with all of you! To give the team a bit of a break over the next two weeks, we decided to repost one of our most popular and well-loved episodes –The Christmas Tree Display.
If you haven’t heard this, you’re in for a treat!
Before we get to the special though, I have a few announcements.
First, the Forever Chemicals podcast was recently nominated for the Sports Podcast Awards! While we like to think of ourselves as a science podcast, it is an honor to be a finalist in the sports documentary category. We were nominated because we cover the use of hazardous chemicals in sporting equipment and outdoor gear.
That said, it would mean the world to us if you took a minute to cast a vote for the Forever Chemicals podcast. The link is in the show notes as well as in all of our social media bios. Voting is open until January 13th and winners will be announced on January 30th.
The second announcement I have is that I’ve also included a link to our listener survey in the show notes and will be sending these out in the next few email newsletters. Last year was the first year we tried a listener survey, and it helped us a lot to hear directly from you about the show. Your input helps us create a more impactful show and cover topics and interview guests that interest you most.
I’ve made some updates to the listener survey since last year, including the option to have a sit down chat with me, your host so I can hear from you directly and get to know you better. If you’re interested in sharing your thoughts directly with me and scheduling a video call, please fill out the survey in the show notes!
With that, thank you again for making this our best year yet, and happy holidays.
This Holiday Special: The Christmas Tree Display was written and produced by Meg Carney and edited by Alex Carney.
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INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
LISTENER SURVEY: https://forms.gle/EzVMMbvxQdVjGmU26
VOTE HERE: https://www.sportspodcastgroup.com/sports_category/best-sports-documentary-podcast/
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Features Alex Carney as the Narrator, Meg Carney as the PVC Tree, and Jay Stewart as the Farm Tree.
The holiday season is here, and with it comes a surge in waste and consumption.
In this rare solo episode of Outdoor Minimalist, we explore how to reduce environmental impact during one of the most high-waste times of the year.
From Thanksgiving to New Year’s, waste in the U.S. increases by 25%, with millions of tons of trash generated from gift wrap, decorations, food waste, and shipping materials.
This episode gives you actionable strategies for conscious gift-giving and sustainable shopping, including:
The holidays are an opportunity to spark conversations about sustainability and inspire new traditions that align with eco-conscious values.
Listen for practical tips and resources to celebrate joyfully without creating unnecessary waste.
Links Mentioned:
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
In the spirit of gift-giving, I want to highlight a book that I believe many listeners would love and cherish with their friends and family. Books are a timeless gift, and supporting small bookstores is something near and dear to my heart– after all, I grew up in one.
That’s why I decided to feature Sticks, Stones, and Pinecones: Games to Play in Nature by Jen Ball in episode 160 of the Outdoor Minimalist Podcast.
Jen Ball is lead faculty for the Sustainability Stream, a program that guides students into green sector careers, at Canada’s Humber College. Ball has also been a producer for CBC Radio One, coordinator for the Montreal Fringe Festival, and administrator for the Caravan Tall Ship Theatre Company. A member of the Council of Outdoor Educators of Ontario, Ball roams the outdoors often with friends and family.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Jen Ball
Humber College: https://humber.ca/staff/announcement/sustainability-spotlight-jen-ball
Mountaineers: https://www.mountaineers.org/members/jennifer-ball?ajax_load=1
Bookshop.org (US): https://bookshop.org/p/books/sticks-stones-pinecones-board-and-other-games-to-play-with-nature-jennifer-ball/21189103?ean=9781680517163
Indigo (Canada): https://www.indigo.ca/en-ca/sticks-stones-pinecones-games-to-play-in-nature/9781680517163.html
In this episode 159 of the Outdoor Minimalist podcast, we’re heading into ski and snowboard season. Now, we don’t have many episodes focused around the snowsports industry (there’s a few, shout out to Ted Ligety and his episode), but as we gear up for winter sports, I wanted to look at how we enjoy our winter season with a more critical lens.
We’ve all experienced a rapid change in weather patterns throughout the last 10 years, and skiing is at the forefront of climate change impacts. Warmer winters, shrinking snowpacks, and unpredictable conditions are transforming the sport as we know it.
To help us unpack this pressing issue, we’re joined by Anneka Williams.
Originally from Vermont’s Mad River Valley, Anneka is a climate scientist and she holds a BA in Biology and Earth and Oceanographic Science from Bowdoin College and an MSc in Climate Change from the University of Copenhagen. Anneka has worked on climate and environmental issues on four different continents and pursued stories and ski lines around the world. Currently, Anneka is based in Salt Lake City, Utah where she works on climate resilience in the energy sector and as a freelance writer.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Anneka Williams
Website: https://www.annekawilliams.com/
Instagram: https://www.instagram.com/annekawilliams/
LinkedIn: https://www.linkedin.com/in/anneka-williams-81215614b/
Email: [email protected]
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Episode Resources
Season Equipment: https://seasoneqpt.com/
Patagonia Worn Wear: https://wornwear.patagonia.com/
Intergovernmental Panel of the Climate Change: https://www.ipcc.ch/
Climate Central: https://www.climatecentral.org/
Today's episode discusses sensitive topics related to mental health and suicide.
If you or someone you know is struggling, we encourage you to reach out for help. Remember, you are not alone, and resources are available to support you.
If you are in the United States, you can contact the National Suicide Prevention Lifeline at 988. For those outside the U.S., please contact local mental health services or helplines.
We hope this conversation sheds light on the importance of mental health awareness and encourages open dialogue within our communities.
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/mental-health-resources/
In episode 158, we have a powerful conversation about mental health in the outdoor community with, Drew Petersen, the creator of Feel It All, a film that explores the intersection of mental health struggles and ultramarathon running.
We’ll hear about the personal journey behind the film, the challenges facing mountain communities, and the critical role outdoor athletes can play in changing the stigma around mental health.
Drew Petersen is a professional skier and passionate ultrarunner who is on a mission to change our culture surrounding mental health.
He blends his athletic adventures—ranging from skiing peaks in the backcountry to running 100 miles—with his storytelling as a writer, filmmaker, and speaker in order to bring others along for the ride and to advocate for what he cares most about. As a skier, he has graced magazine covers and starred in dozens of award-winning ski films.
His writing has appeared in Outside Magazine, Powder Magazine, SKI Magazine, and more publications. In 2022, Drew produced, co-directed, and starred in Ups and Downs a mold-breaking film that mirrors the mountains and valleys of ski touring with his own mental health journey.
His newest film Feel It All chronicles running the Leadville 100, one of the most iconic 100-mile ultramarathons in the world, through the peaks he has skied surrounding the course and the deep, mental health goal that drives him to pursue both audacious athletic goals and a full life.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Drew Petersen
Feel It All: https://drew-petersen.com/feelitall
Website: https://drew-petersen.com/
Instagram: https://www.instagram.com/drewpeterski/
This episode is brought to you courtesy of Colin True from the Rock Fight and Gear & Beer podcasts.
The Rock Fight: https://www.rockfight.co/
Gear & Beer: https://www.rockfight.co/yourmom/categories/gear-beer
Please follow and subscribe to Gear & Beer and give them a 5 star rating wherever you get your podcasts. Leave a written review on Apple Podcasts and reach out to [email protected] to claim your free Gear & Beer sticker!
Gear & Beer is part of the Rock Fight podcast network. Be sure to check out THE ROCK FIGHT for the best outdoor industry commentary on Apple or Spotify.
Head to www.rockfight.co and sign up for News From the Front, Rock Fight's weekly newsletter!
Want to see your favorite piece of gear or favorite beer featured on a future episode?
Send your feedback and suggestions to [email protected] or send a message on Instagram or Threads.
We know the climate fight specifically just got a whole lot harder. Trump’s back in the White House, and with Republicans holding the Senate, we’re facing a serious uphill battle.
We’re talking about a president who’s called climate change a "hoax," pulled the U.S. out of the Paris Agreement, and rolled back major environmental protections like the Clean Air Act.
He’s promised to open up more drilling, and he’s even said he’ll stop offshore wind energy projects on day one. Add to that his plan to gut the EPA and pull funding from clean energy programs... it's not looking good for the climate.
But here’s the thing—we can’t afford to tap out.
So, take a breath. Remember your why. Get outside, take in some fresh air, and give yourself space to process.
Don’t forget to check in on your people. Some folks might be struggling more than others right now, and that’s where community comes in. We might not agree on everything, but we’re in this together.
And lastly, don’t disengage. The fight isn’t over—it’s just going to look a little different right now.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Unfortunately, we use a lot of toxic materials in the outdoor industry and have for some time.
This reliance on synthetic and sometimes harmful materials has seen some major shifts due to regulations, but there are always some brands at the forefront of big changes.
One change we're seeing in the watersports industry is the phase-out or move away from using PVC.
In episode 156 of the Outdoor Minimalist podcast, we explore what PVC is, why it's been a popular choice for inflatable paddle boards, and the environmental concerns associated with its production and use.
To help break down these talking points and share a behind-the-scenes look at what it takes for a brand to make these types of material changes, I sat down to chat with Jimmy Blakeney.
Jimmy has stayed true to his passion for board sports and paddle sports for his entire life, even when it meant living in a van down by the river and budgeting $10 a day for food just to spend more time on board and in boat. His stubbornness led to full time sponsored athlete status for 10 years and a US National Championship title, interspersed with gigs in every facet of the business side of things, from marketing and branding to product design, sales, logistics, customer service and more. He's currently President and product designer at ISLE, where he tries to balance his brain's inability to stop focusing on new product ideas and customers needs with running one of the industry's top brands.
ISLE believes life is better in balance and that creating balance can be as simple as taking your first paddle strokes or catching your first wave.
Established in San Diego, CA, ISLE is the original surf and SUP company manufacturing products and accessories to keep you balanced, equipped, and inspired for adventures on the water. Since its inception in 2004, the brand has expanded its watersports offerings to include variations of hardtop and inflatable paddleboards, surfboards, hybrid kayaks, paddles, bags, and accessories. Learn more at: https://www.islesurfandsup.com
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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ISLE Paddle Boards
Website: https://islesurfandsup.com/
Instagram: https://www.instagram.com/islepaddleboards/
We started our climate month by asking listeners if they were voting for the climate this November.
In what may be the most historic election in my lifetime, we need everyone to use their voice and get out to the polls.
I saw a post on Instagram from Protect Our Winters, and the photos said, "Vote like your home mountain is on fire" – swipe a couple of times, "Vote like your backyard is underwater."
Their caption stated that 8 million environmental voters didn't show up in 2020, but if we are not standing up for the planet, who will?
We need everyone to get to the polls this year more than ever. It is crunch time for the climate, so let's vote like it.
So, to close out our first climate month, we will bring things home and see how climate change impacts activities that we love. That's why I sat down with Rick Crawford this week to learn how climate change affects our favorite fishing spots and how anglers can advocate for cleaner waters and a more stable climate.
Rick is the President of Emerger Strategies, a sustainable business consultancy whose mission is to measure and improve your company's sustainability performance, all while boosting profits. Emerger Strategies assesses the environmental and social impact of your company's operations, products and packaging; and helps your company make the business case for sustainability.
After graduating with an MBA in Sustainable Business from Marylhurst University in 2011, and spending several years in the renewable energy and green building industries, Rick decided to marry his passion for fly fishing and sustainability by launching Emerger Strategies in 2016, and today Emerger Strategies works with companies of all sizes in a variety of industries. Rick is also the host of the award-winning podcast, The Sustainable Angler, and is also the founder of the Fly Fishing Climate Alliance.
Rick was named one of the "fifteen people, places, and ideas forging the South of tomorrow" by Garden & Gun Magazine, has been featured in the Patagonia film DROP, and named one of "Charleston's 50 Most Influential People" by Charleston Business Magazine. Rick proudly serves on the board of The Sustainability Institute and enjoys spending time with his family on the water.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Emerger Strategies
Website: https://emergerstrategies.com/
LinkedIn: https://www.linkedin.com/company/emerger-strategies/
YouTube: https://www.youtube.com/@EmergerStrategies
Instagram: https://www.instagram.com/emergerstrategies/
Facebook: https://www.facebook.com/emergerstrategies/
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Episode Resources
Fly Fishing Climate Alliance: https://flyfishingclimatealliance.org/
American Fly Fishing Trade Association: https://affta.org/
Tomorrow’s Fish Report: https://www.tomorrowsfish.org/fortomorrowsfish
American Sport Fishing Association: https://asafishing.org/
Last week, I attended the Outdoor Media Summit in Missoula, MT, and here are some highlights!
😎 Meeting everyone that I've only ever talked to online
🎙️ Getting to speak on TWO panels related to the Forever Chemicals podcast
🎣 Hanging out with friends, old colleagues, and making new connections
💡 Learning from so many inspiring and innovative podcasters, journalists, editors, PR folks, brands, and storytellers
🏆 Winning Best Podcast Episode of 2023 and being included the 40 under 40
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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Episode Resources
OMS Website:
Confluence of States: https://www.confluenceofstates.com/
Field and Stream Magazine: https://www.fieldandstream.com/1871-club/
ORI Magazine: https://ori-mag.com/
Páramo Website: https://paramo-clothing.com/en-in/
The Rock Fight: https://www.rockfight.co/
Backpacker Radio: https://backpackerradio.libsyn.com/
TerraDrift: https://terradrift.com/
Episode 93 - How to Identify Your Gear Needs
Echolocation by Sage Marshall: https://www.sagemarshall.com/echolocation
We are halfway through our first climate month on the Outdoor Minimalist podcast, and in episode 154, we explore the intersection of outdoor advocacy and climate action.
To me, loving the outdoors means more than just enjoying nature– it means standing up for it in all aspects of my life.
In a polarizing political climate, it can be difficult to know how to use your voice and if it will be heard at all. But that’s why we’re discussing how outdoor enthusiasts can amplify their voices in policy discussion and why action across all levels of government is necessary for achieving climate solutions.
The outdoor industry can step up its role in climate advocacy. And whether you’re a seasoned activist or just starting out, my guest, Bill Barron, provides actionable steps to engage in the climate movement because, after all, we are all in this to create a better outdoor space as we recreate.
Bill Barron an Alta ski patroller of 24 years, has blended his passion for the outdoors with advocating for meaningful bi-partisan action on climate change- including 5 climate advocacy bike tours. Bill is a three time single-issue federal climate candidate, founded the first Utah Citizens’ Climate Lobby (CCL) Chapter in Salt Lake City 2010, and has been the Mountain West Regional Director for CCL since 2013 covering MT, WY, UT, CO, NM, AZ and NV.
Citizens' Climate Lobby- is a nonprofit, nonpartisan, grassroots advocacy climate change organization with 231K volunteers organized into over 375 chapters around the country, focused on national policies to address the national and global climate crisis. Our consistently respectful, nonpartisan approach to climate education is designed to create a broad, sustainable foundation to drive climate action across all geographic regions and political inclinations. By building upon shared values rather than partisan divides, and empowering individuals to work in keeping with the concerns of their local communities, we advocate for the adoption of fair, effective, and sustainable climate change solutions.
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Citizens' Climate Lobby
Website: https://citizensclimatelobby.org/
LinkedIn: https://www.linkedin.com/company/citizens-climate-lobby/
YouTube: https://www.youtube.com/c/CitizensClimateLobby
Instagram: https://www.instagram.com/citizensclimate
What is the role that brands should play in our climate change conversations?
We see some brands being consistent champions for the planet in their marketing campaigns, even beyond Earth Day, but is it enough?
As consumer concern about climate change grows, so does the demand for brands to take an active role—not just in marketing but in genuine engagement with policy development and community dialogue.
Yet, many companies still hesitate to make their voices heard. Why is that? What do consumers genuinely want from brands?
In episode 153 of the Outdoor Minimalist podcast, we explore how brands can have more meaningful conversations, the importance of aligning actions with values, and how to break through the fear that might be holding some brands back.
To help us challenge the status quo and uncover how brands can better connect with consumers who care deeply about the future of our planet, I sat down to chat with Ali Wines.
Ali is a communications strategist who helps companies talk about sustainability and climate change. She runs Uncommon Ground Communications, where she works with clients from the ski and outdoor industry to nonprofits and construction companies to tell their sustainability stories with authenticity and courage.
Before starting Uncommon Ground, Ali was the Executive Director of Protect Our Winters Canada. She’s a skier, a dog person, and a mum to two daughters who are faster than her on a mountain bike.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
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Ali Wines | Uncommon Ground
Uncommon Ground: https://www.we-are-uncommon.com/
LinkedIn: https://www.linkedin.com/company/uncommon-ground-comms/
Instagram: https://www.instagram.com/weare_uncommon
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Episode Resources
Aspen One: https://aspen.com/
Seventh Generation: https://www.seventhgeneration.com/
Potential Energy Coalition: https://potentialenergycoalition.org/
Clean Creatives: https://cleancreatives.org/
During October, we are focusing on climate change and climate change policies. While I am not a single-issue voter, aligning who I vote for, no matter the office, with my values is important. As someone who cares deeply about the planet, climate policies greatly influence how I choose to cast my vote.
So, this month, we will be hearing from experts nationwide who specialize in different aspects of climate change action and policies. Be sure to subscribe to our weekly newsletter to stay updated on the latest climate discussion each week this month.
In episode 152 of the Outdoor Minimalist podcast, we kick off our climate month by looking at the intersection of climate policy and everyday life. We discuss why strong climate policies are essential for the future of the United States, touching on their impact on both the environment and the economy.
To help lead this timely discussion, I am excited to introduce Kate Gaertner.
Kate has 25 years of corporate and entrepreneurial experience in corporate sustainability. As the founder and CEO of TripleWin Advisory LLC, she specializes in GHG inventories, TCFD analyses, supply chain mapping, and developing company sustainability roadmaps.
Kate has held roles in digital marketing at XM Satellite Radio and Time Inc., consulted for Fortune 500 companies, founded a sustainable activewear brand, and served as an adjunct professor at the Fashion Institute of Technology. She is the Board Chair of XXcelerate, supporting women-led businesses, and advises the Loopt Foundation on zero waste goals in manufacturing.
A leading sustainability expert, Kate is a sought-after speaker and opinion writer featured in top publications. She hosts a monthly sustainability column for Portland's Star-News and is the author of "Planting a Seed: 3 Simple Steps to Sustainable Living." Kate holds a Master's in Sustainable Management, an MBA from Wharton, and a degree from Dartmouth College.
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Kate Gaertner
Website: https://kategaertner.com/
Book: https://kategaertner.com/book
LinkedIn: https://www.linkedin.com/in/kate-gaertner-935478/
Instagram: https://www.instagram.com/kategaertner/
Facebook: https://www.facebook.com/kate.gaertner/
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Episode Resources
Clean Air Act: https://www.epa.gov/laws-regulations/summary-clean-air-act
Clean Water Act: https://www.epa.gov/laws-regulations/summary-clean-water-act
Silent Spring Book: https://www.nrdc.org/stories/story-silent-spring
Climate Reality Project: https://www.climaterealityproject.org/
350.org
Environmental Entrepreneurs: https://e2.org/
In episode 151 of the Outdoor Minimalist podcast, we explore the joy of camping at any age!
Many guests I've had on the show share their experiences from a young age, getting outside and growing up with a love for nature.
But what happens when you don't have a childhood that fosters that connection? How can you get started?
Today, we're chatting with the Vice President of Operations at Girl Camper, who shares her journey from novice camper to community leader.
Growing up in Nebraska, Lesa's early camping memories were made in a musty canvas tent in her backyard. Though her family wasn't into camping, they spent countless hours outdoors, laying the foundation for her passion.
Lesa is a true adventurer at heart, with an impressive background as a golf pro, ski instructor, PADI divemaster, EMT, and lawyer. As Vice President of Operations for Girl Camper, she now oversees business operations and manages the website, all while contributing to the magazine and hosting exciting events.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 -----------------
Girl Camper
Website: https://girlcamper.com/
Podcast: https://girlcamper.com/girl-camper-podcast/
TikTok: https://www.tiktok.com/@girlcamper1
Instagram: https://www.instagram.com/girl_camper/
Facebook: https://www.facebook.com/CampLikeAGirl/
Are there hidden chemicals lurking in our underwear?
If you listened to the 10-part Forever Chemicals series we released earlier this year, you'll know that dangerous chemicals like PFAS can enter our clothing, including our underwear.
The issue is that chemicals like PFAS and BPA are known endocrine disruptors, impacting our hormones. If you're an active individual, those chemicals can be absorbed into some of the most delicate parts of your body.
I'm excited to share a conversation I had with Deanne Buck, the current president of BRANWYN, to help explain how these chemicals end up in our underwear and how we can avoid them.
Deanne is a driving force behind BRANWYN, based in Bend, Oregon. She is passionate about the world's first ethically sourced, naturally sustainable Performance Innerwear explicitly designed for active women. Deanne's commitment to storytelling and community empowerment is reflected in BRANWYN's ethos, "Find A Way," which inspires women to embrace their unique needs through thoughtfully designed apparel. With a focus on sustainability and social impact, BRANWYN not only revolutionizes women's innerwear but also champions the development of self-confidence in girls and women through outdoor activities and movement.
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BRANWYN
Website: https://alnk.to/fHmk4RM
Blog: https://alnk.to/clXVrmX
Instagram: https://www.instagram.com/branwynofficial/
Facebook: https://www.facebook.com/branwynofficial/
TikTok: https://www.tiktok.com/@branwynofficial
*This post may contain affiliate links, which means I may receive a commission if you make a purchase using these links.
This episode is provided courtesy of Joy Mack of the Sustainable Jungle Podcast.
The Sustainable Jungle Podcast is a mission driven show, focusing on solutions for the world’s sustainability and conservation challenges. Hosts, Lyall & Joy, talk with some of the most interesting and inspiring people working to future proof our planet.
Meg was interviewed in March 2024 about the release of the Forever Chemicals podcast series.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 -----------------
Sustainable Jungle
Website: https://www.sustainablejungle.com/
Podcast: https://episodes.fm/1358485674
Instagram: https://www.instagram.com/sustainablejungle/
YouTube: https://www.youtube.com/channel/UCbupg4x_hUr-kw-TNZIVwuQ
Facebook: https://www.facebook.com/sustainablejungle
When we talk about what we eat, we often think of our health, but what about the planet's health?
In episode 148 of the Outdoor Minimalist podcast, we explore our food system through the lens of animal conservation and how our individual choices can contribute to devastating ecological impacts such as deforestation, which further pressures endangered species around the globe.
Katie Cleary is a model, actress, and documentary filmmaker known for her roles in America's Next Top Model and How To Get Away With Murder. Katie is a passionate advocate for animal welfare, as demonstrated by her impactful work in the documentary WHY ON EARTH, where she collaborates with Clint Eastwood to highlight the urgent issue of deforestation and its effects on endangered species. With her latest project focusing on the preservation of North American wolves and her leadership in Peace 4 Animals and World Animal News, Katie's commitment to wildlife conservation is truly inspiring.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 -----------------
Katie Cleary
Instagram: https://www.instagram.com/katiecleary11
IMDB: https://www.imdb.com/name/nm1446934/
Peace 4 Animals: https://peace4animals.net/
World Animal News: https://worldanimalnews.com/
Why on Earth Documentary: https://whyonearthfilm.com/
Give Me Shelter Documentary: https://give-me-shelter.com/
Footwear is an area of apparel that is extremely difficult to narrow down to find sustainable options. I’ve interviewed a few footwear makers, including Steven Sashen from Xero Shoes, in some earlier episodes that attest to this dilemma. Still, most footwear options on the market rely specifically on synthetic materials to make them durable enough to wear on our feet.
That’s why in episode 147 we hear from one founder who is harnessing the power of a sustainable and effective material for footwear: cork.
Mike Baker is the founder and CEO of ReCORK and SOLE, two brands on parallel missions to create radical change for good, for people and planet. SOLE makes custom moldable over-the-counter insoles that provide affordable pain relief and supported the outdoor endeavours of millions of customers. In 2008 SOLE launched ReCORK to harness the untapped potential of an incredibly sustainable natural material by recycling used wine corks into high-performance composite materials and components. With Mike at the helm, these two brands are determined to forge a more sustainable future, for the footwear industry and beyond.
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ReCork
Website: https://recork.com/us/
Instagram: https://www.instagram.com/recorkofficial
Facebook: https://www.facebook.com/recork
SOLE
Website: https://yoursole.com/us
Instagram: https://www.instagram.com/itsyoursole
Facebook: https://www.facebook.com/itsyoursole
YouTube: https://www.youtube.com/@ItsYourSOLE
Have you ever been out on the trail during a backpacking trip and wished you’d left that one thing at home?
Maybe you’re looking for ways to lighten your load or you simply are struggling to identify what you actually NEED on your next adventure.
I’ve been there before, and if any backpacker claims they haven’t, well, I simply wouldn’t believe them. Becoming ultralight or even a minimalist takes a lot of trial and error both on and off the trail. That’s why in episode 146 of the Outdoor Minimalist podcast, we’re exploring some transformative ideas from Glen Van Peski's new book, Take Less. Do More: Surprising Life Lessons in Generosity, Gratitude and Curiosity from an Ultralight Backpacker.
Glen’s book looks at how ultralight backpacking principles can teach us profound lessons for everyday life. We’ll discuss how minimalism can simplify your journey and enhance your focus on what truly matters, the impact of practicing generosity in small, meaningful ways, the benefits of cultivating a heart of gratitude, and how embracing curiosity can push us beyond our comfort zones.
Glen, known by the trail name “Legend,” is celebrated for his pioneering work in lightweight backpacking. A Californian who began his backpacking journey through his son's Scout troop, Glen founded Gossamer Gear in 1998 to create ultralight backpacking gear. His innovations have been featured in major publications like Backpacker, Outside, and The New York Times. Alongside his backpacking achievements, Glen has had a distinguished career in civil engineering, including roles as the Community and Economic Development Director for Carlsbad, California, and President of Pacific Rim Engineering. Now based in Bend, Oregon, he enjoys hiking, bikepacking, and sharing his expertise through engaging presentations.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 -----------------
Glen Van Peski Book: https://www.gossamergear.com/products/take-less-do-more-by-glen-van-peski Gossamer Gear: https://www.gossamergear.com/ Website: https://www.glenvanpeski.com/about/
What is your intention when you are on a hike?
When I go hiking, my goal is to disconnect from technology and reconnect with my body and the natural world. That means I am not listening to music or a podcast. I typically hike alone with just my dogs, and I often pick trails that I don’t get all the way to the end. I just hike for an hour or so, making stops to look at things, check in with myself, and admire the view.
Sure, there are some hikes where I have a specific destination or peak I am climbing, but most of the time, my daily hikes are more like strolls in the foothills.
In episode 145, we talk about what it means to be an intentional hiker and how to be more thoughtful when on the trail. This isn’t just about disconnecting from technology and reconnecting with yourself and nature, though. It is also about becoming more engaged in the landscape and communities that support those landscapes.
I sat down to chat with Renee Patrick to help me discuss what it means to be an intentional hiker.
Renee is a creative who seeks to combine her love of design, language, nature, people, and long-distance hiking into positive changes for her communities and the environment.
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Upcoming Intentional Hiking Events:
August 17: 10:30am in the Pavilion at PCT Days - Life Beyond the PCT - Strategies for a Successful Transition
September 4: 5pm (PDT) on Zoom - Cultural Landscape Training Path: Increase Respect for the Land
September 17: time TBD on Zoom - Six Moon Designs' Ron Moak on Adventure Trekking
More information available for all events at www.intentionalhiking.com
Connect On
Facebook: https://www.facebook.com/people/Intentional-Hiking-a-conversation/61551846637808/
Instagram: https://www.instagram.com/intentionalhiking
YouTube: https://www.youtube.com/channel/UCDfi0su9Rfe3iAHmrVKsZAw
In episode 144 of the Outdoor Minimalist podcast, we return to the ever-popular topic of personal hygiene on the trail!
One of our most popular episodes to this day is episode 17: Pee Rags, Menstrual Cups, and More with the menstrual cycle queen herself, Angie Marie.
In this episode, we are building on our backcountry hygiene knowledge, focusing on how we manage our waste, including disposable feminine hygiene products.
Dani and Becca are a mother-and-daughter duo lucky to have Vermont as their outdoor playground. Their desire to keep trails clean and limit barriers keeping anyone from enjoying the outdoors inspired the Your Yuckies brand and their continued advocacy.
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Listeners can get 20% off Your Yuckies products with the code EARTH20 at checkout.
Your Yuckies
Website: https://www.youryuckies.com/
Instagram: https://www.instagram.com/your_yuckies/
Facebook: https://www.facebook.com/YourYuckies
In this episode, we explore climate change issues and practical steps you can take to reduce your environmental impact as we wrap up Plastic Free July.
Tickborne Illnesses
We revisit the topic of tickborne diseases, which are becoming more prevalent due to climate change.
We’re joined by Dr. Gary Richter, a renowned veterinarian, who shares tips on protecting pets from ticks and fleas.
Read more about ticks and pet protection: https://www.petmd.com/dog/how-check-dog-ticks
USA Today’s tick season map: https://www.usatoday.com/story/graphics/2024/05/05/tick-season-region-map-us/73530929007/
Wildfire Preparedness
In light of recent wildfires triggered by fireworks, we discuss the impact of climate change on natural disasters.
Keith Lambert, pollution control expert, provides valuable advice on preparing for and mitigating wildfire risks.
EPA’s climate indicators: https://www.epa.gov/climate-indicators/climate-change-indicators-us-and-global-temperature
The Material Footprint Crisis
We discuss the growing concern over material consumption and waste, highlighting the significant rise in the material footprint from 1990 to 2017.
High-income countries lead in per capita material use, exacerbating global resource depletion.
Explore the material footprint data: https://unstats.un.org/sdgs/report/2019/goal-12
FAO’s food waste statistics: https://www.fao.org/4/mb060e/mb060e00.htm#:~:text=The%20results%20of%20the%20study,1.3%20billion%20tons%20per%20year
Practical Actions for Reducing Plastic Waste
As Plastic Free July comes to a close, we introduce a personal plastic footprint calculator to help you continue reducing your plastic consumption year-round. Learn about the tool and its benefits from one of its creators.
Plastic Footprint Calculator: https://www.omnicalculator.com/ecology/plastic-footprint
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ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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Fish fanatics – this one is for you!
In episode 143 of the Outdoor Minimalist podcast, we examine the fishing industry's operations in depth and help answer the question of whether wild-caught fish is the healthiest and most sustainable option.
Since I haven't eaten fish for most of my life, I am far from an expert on this topic. That's why I was stoked to learn from Adra Kusnirova.
Adra is a wild Alaskan fishmonger located right outside of Milwaukee, WI. When she met her Slovak husband, he ran a fish processing plant in Alaska. She lived up there with him for a few summers, and when they permanently relocated to the Lower 48, they started Alaska Fresh to sell their friends' sustainably harvested wild-caught fish.
She's always lived a low-waste minimalist lifestyle. Still, the culture shock of returning to civilization at the end of each summer in Alaska inspired her to take more action. Alaska Fresh was founded with a singular goal: to provide the world's best wild fish to the continental United States at an affordable price while supporting the long-established, artisanal traditions of a remote Alaskan fishing village and its fishermen.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 -----------------
Head to https://www.alaskafreshsalmon.com/ and choose from Copper River king salmon, wild Alaskan Halibut, all-natural wild salmon pet treats, Salmon burgers (my boyfriend’s personal favorite), and many other wild-caught fish options.
Use the code OUTDOORMINIMALIST at checkout to get 10% off your next order.
Alaska Fresh
Website: https://www.alaskafreshsalmon.com/
Instagram: https://www.instagram.com/alaskafreshsalmon/
Facebook: https://www.facebook.com/alaskafreshsalmon/
LinkedIn: https://www.linkedin.com/company/alaska-fresh/
TikTok: https://www.tiktok.com/@alaskafreshsalmon
In episode 142, I am excited to introduce the topic of AI to the show. Technology plays a massive role in our daily lives, but also in shaping the outdoor industry and our experiences with the natural world.
With AI applications on the rise, there are many ways that AI can be detrimental to the environment as well as to our interpretation of the world and art. I will eventually do an episode on the environmental impacts and long-term effects of AI and data centers, but for this episode, we wanted to take a bit of a positive spin and look at some ways that AI can be used to optimize our time spent outdoors.
To help explain all things AI and provide a more positive outlook on the future of AI technology, I had the pleasure of sitting down to chat with Jamie Grant.
Jamie is the co-founder and CEO of Carv, the digital ski coach. He has a background in Physics and a PhD in Statistics. Jamie came late to skiing, starting when he was 18. After falling in love with the sport, he has dedicated his career to developing Carv to help elevate technique and overall enjoyment in the sport.
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Carv - Your Digital Ski Coach
Website: https://getcarv.com/
Instagram: https://www.instagram.com/carv.ski/
Facebook: https://www.facebook.com/getCarv
YouTube: https://www.youtube.com/c/carvski
When West Virginia broke away from Virginia in 1861 at the start of the American Civil War, its founders did not agree upon the Confederacy or the role of the state in the war. They were, however, united in their interests around the extraction and exploitation of the rich resources of the state – predominantly coal and timber – what would prove to be the dominant theme throughout the history of West Virginia. Uniquely structured upon personal storytelling of West Virginians, the film draws upon their rich experiences and diverse perspectives in order to create an informal, oral “People’s History of West Virginia”. These individuals run the gamut – from recovering opioid addict, to environmental activist, to U.S. Congressional candidate, to town judge, to recovery center nurse, to corporate environmental lawyer, to struggling local business owner – all of whom, despite their differences, remain linked by the love of their home state and the challenges that threaten their survival, and way of life. Devil Put the Coal in the Ground Website: https://www.devilputthecoalintheground.com/ Trailer: https://youtu.be/JqZHM2uyed4?si=YxK4b9TvYq9zQ2no IMDB: https://www.imdb.com/title/tt10059254/
There is wonder in storytelling, whether through words, film, photography, music, dance, or painting. Any form of art requires a deep wonder and admiration for the subject or muse. Growing up in a world plagued by a climate crisis, though, there is immense worry.
So, how can we grapple with the wonder and the worry within our world of telling stories?
For episode 141 of the Outdoor Minimalist podcast, I had the pleasure of sitting down and learning from Chris Johns and his daughter Louise Johns to hear about how they balance both the wonder in photojournalism and the worry not only within the natural world but also in the world of media.
The first photographer to be named Editor-in-Chief for National Geographic magazine, Chris Johns served as the ninth Editor-in-Chief of the iconic magazine from January 2005 to April 2014, an era marked by 23 prestigious National Magazine Awards from the American Society of Magazine Editors.
In 2008, Chris was named Magazine Editor of the Year, and in 2011, National Geographic was named Magazine of the Year. Following his role as Editor-in-Chief, Chris led the organization as Chief Content Officer and directed a major initiative called “Beyond Yellowstone,” a multi-year project documenting the health of America’s first National Park. A native of Oregon, Chris resides with his family in Missoula, Montana, where he teaches journalism at the University of Montana and Oregon State University.
Louise Johns is an independent photojournalist and documentary photographer with a master’s degree in Environmental Science Journalism from the University of Montana. A National Geographic Explorer, her work examines the relationships between people, places, and animals, focusing on rural communities in the American West. She began documenting the landscapes and people of the American West while working as a horse wrangler in Montana’s Centennial Valley.
Her work has appeared in various outlets, including The New York Times, National Geographic, The Washington Post, GEO, The Nature Conservancy, Patagonia, and High Country News. Her work has been exhibited regionally and internationally and has won international awards. In addition to her photojournalism work, she teaches photography. She is a fellow with the International League of Conservation Photographers, a member of Women Photograph, and has a TEDx talk called Seeing With Heart. She lives in Montana, where she pursues stories that help her understand the place she calls home.
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The Wonder and the Worry Documentary
Trailer: https://youtu.be/oPKxr5HNvGQ?si=mmeQ1JSLMWlF5HWA
Films at OSU: https://films.oregonstate.edu/worry-wonder
Chris Johns
Photo Society: https://thephotosociety.org/member/chris-johns/
Wikipedia: https://en.wikipedia.org/wiki/Chris_Johns_(photographer)
LinkedIn: https://www.linkedin.com/in/chris-johns-36151532/
Louise Johns
Website: https://www.louisejohnsphoto.com/
Instagram: https://www.instagram.com/e.l.johns/?hl=en
NatGeo Explorer: https://explorers.nationalgeographic.org/directory/louise-johns
In episode 140, we enter bear country. Now, we’ve talked about bears on the show before with bear biologist Garret Tovey (Episode 85). That episode is a must-listen if you are planning to enter the bear country and want to know some practical bear safety tips.
In this episode, we sit down with another bear biologist, but this time have a chance to hear about the bigger picture of bear conservation as a whole and what we can do to better coexist with larger predators like bears.
Sydney Stephens is an experienced biologist with expertise in research, teaching, and outreach. Her work spans diverse fields including biology, chemistry, and geography. She is passionate about community outreach, and engages in guest lectures and museum tours, and has worked internationally and with incarcerated populations. Fieldwork highlights include studying bears, sheep, and lions across Lake Tahoe, India, and Kenya, and she currently is conducting research on wild bear populations in Italy and the Yellowstone region of the United States.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 -----------------
Sydney Stephens
LinkedIn: https://www.linkedin.com/in/sydney-rae-stephens-37a6b3b5/
Instagram: https://www.instagram.com/sydnystphns/
Facebook: https://www.facebook.com/sydney.stephens.319/
Research Gate: https://www.researchgate.net/profile/Sydney-Stephens
IORAA: https://www.ioraa.org/
In this edition of In the News, we cover: 1. Why climate protesters painted Stonehenge and why you should pay attention Inspo: https://www.tiktok.com/@liloceanpaige/video/7383069081353604383 Sources: https://youtu.be/IOsPJcWlqo4?si=1pRyaj6PSwieLXxD https://www.renewablematter.eu/en/amoc-collapse-consequences https://apnews.com/article/stonehenge-vandalism-paint-climate-protest-summer-solstice-34d7591e858c904a1569ce415a8ad10b https://www.nature.com/articles/s41612-024-00568-7 https://www.science.org/doi/10.1126/sciadv.adk1189 2. How militarization holds back climate justice Sources: https://ips-dc.org/climate-militarism-primer/ https://watson.brown.edu/costsofwar/files/cow/imce/papers/Pentagon%20Fuel%20Use%2C%20Climate%20Change%20and%20the%20Costs%20of%20War%20Revised%20November%202019%20Crawford.pdf https://press.georgetown.edu/Book/The-Greening-of-the-U-S-Military https://www.aljazeera.com/news/2021/9/14/climate-change-could-displace-216-million-by-2050-report 3. Plastic Free July and a ban on styrofoam in Washington state Ocean Conservancy: https://oceanconservancy.org/action-center/ Plastic Free July: https://www.plasticfreejuly.org/ 4. The UN proposes a ban on fossil fuel advertising and the state of Vermont passes a bill requiring fossil fuel producers to pay for climate damages Sources: https://www.bbc.com/news/articles/cv22vl99vwro https://www.aljazeera.com/news/2024/6/5/godfathers-of-climate-chaos-un-chief-calls-for-ban-on-fossil-fuel-ads https://www.npr.org/2024/06/08/nx-s1-4992065/a-law-in-vermont-makes-fossil-fuel-company-pay-for-damages-from-climate-change#:~:text=A%20law%20in%20Vermont%20makes,damages%20from%20climate%20change%20%3A%20NPR&text=Weekend%20Edition%20Saturday-,A%20law%20in%20Vermont%20makes%20fossil%20fuel%20company%20pay%20for,damage%20from%20major%20oil%20companies. If you like this segment and our other content, consider donating to keep us up and running: https://gofund.me/59a67bce
I was chatting with my brother, who is also the audio producer of this podcast, and I mentioned how we have a surprising number of anglers who listen to the show and interact with our content on social media, including YouTube.
While I was surprised, he said, “Well, maybe it is because they see all of the pollution and direct impact of the littering and waste while they’re outside just trying to enjoy the day.”
If you’re an angler and you listen to this show, let me know in the Apple podcast review box why you enjoy the podcast and how fishing influences your view of the world.
In episode 139, you guessed it, we are talking about fishing!
I had a pleasure of sitting down and learning about a unique fly fishing company created by Kaelyn Canner, called Fin River Gear.
Kaelyn used her experiences as a female angler working through the trials of learning to fly fish and those of her partner, an experienced conservation-minded angler, to identify some glaring problems with fishing gear and the fishing industry.
At Fin River Gear, they research, develop, and market innovative, quality products in an affordable range to remedy current market gaps. They also aim to combat the abundance of plastics, gender and other biases, and antiquated ideas that are so prevalent in the fishing industry.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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-----------------
Fin River Gear
Website: https://www.finrivergear.com/store
Instagram: https://www.instagram.com/finrivergear/
Facebook: https://www.facebook.com/FinRiverGear/
Let’s be real: zero waste is super hard to achieve.
I myself will likely never be truly zero waste, but much like minimalism, I see zero waste as more of a journey than an endpoint.
Several years ago, I came across a Facebook group called “Zero Waste, Zero Judgement."
The name itself drew me in, and I decided to join. While I am no longer on Facebook, or at least I’m not at the time of this recording, for a long time, this group was a place where I could ask questions and get honest, kind answers from like-minded individuals all over the world who were looking to help encourage one another to minimize our impact.
So, in episode 138 of the Outdoor Minimalist podcast, I am super excited to introduce Stephanie Hart, the current moderator of the group and the person who helped it grow to what it is today.
Stephanie drives 65,000 all-electric miles annually to bring truly sustainable, locally made, closed-loop products to Zero Waste and Refill shops up and down the West Coast. She is also building tools for eco-centered small businesses to thrive and reach thousands more customers daily.
She has a knack for looking at an issue from multiple angles so one solution does not exacerbate other areas of sustainability, and she shares her insights and fosters community in the ever-growing Facebook group Zero Waste, Zero Judgement.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
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-----------------
Zero Waste, Zero Judgement
Facebook Group: https://www.facebook.com/groups/1814853925469112/
Stephanie Linkedin: https://www.linkedin.com/in/stephanie-hart-04172437
If you listen to this podcast, I assume you love outdoor adventure and travel. Although we may love to visit new places and schedule new adventures each year, it’s no secret that traveling is not sustainable.
So, in episode 137 of the Outdoor Minimalist podcast, we answer the question: if travel isn’t sustainable, should we stop doing it?
To help us answer this question and how we can maximize the positive impacts of travel, we hear from Breanne and Dave Kiefner, two travel experts and the founders of Root Adventures.
Utilizing her decades of experience in the adventure travel and hospitality businesses, Breanne sought to create something fundamentally different. The company has continued evolving in line with Breanne’s mental health journey. The COVID travel pause allowed her to redefine the company with all that she learned along her journey. Her history of PTSD, Dyslexia, and Depression continues to define her vision and leadership style as company CEO as she infuses vulnerability through all aspects of the company. Now, with over two decades of experience in the industry, she is confident that this work is precisely what has been missing from adventure travel.
As an adventurer at heart, Dave has a deep understanding of the transformative nature of travel. Applying his expertise in business operations and continuous improvement to manage the backend of Root, he also guides our sustainability practices. His enthusiasm for others to experience transformative travel is palpable.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ---------------
Root Adventures
Website: https://www.rootadventures.com/
Facebook: https://www.facebook.com/rootadventures/
Instagram: https://www.instagram.com/rootadventures/
In episode 136 of the Outdoor Minimalist podcast, we are tackling the highly requested topic of Down insulation.
If you remember, back in episode 101 we spoke with Mike Somberby from Duckworth about how ethical and sustainable wool production actually is. Well, today, we take a similar approach to learn about down insulation.
And to all of our vegan listeners: be ready for what you learn, because it just might surprise you.
To help me uncover the ethics and sustainability of down insulation production and use, I sat down to chat with Daniel Uretsky.
After earning his law degree from Georgetown and working four years as a litigator, Daniel returned to join the family business in 2010 as General Counsel. In his years at ALLIED, Daniel’s business-savvy and socially conscious leadership has helped ALLIED expand its already prestigious partner base, which now reads as a veritable who’s who in the outdoor and home fashion industries.
And now as President, he has piloted a wide range of environmental impact efforts and advocated for animal welfare initiatives in-house and across the industry – even spearheading what has become the industry’s largest animal welfare standards like the Responsible Down Standard (RDS) and Traceable Down Standard (TDS).
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ---------------
Website: https://alliedfeather.com/
Instagram: https://www.instagram.com/alliedfeatheranddown/
Responsible Down Standard: https://textileexchange.org/responsible-down-standard/
Track My Down: https://www.trackmydown.com/
In episode 135 of the Outdoor Minimalist podcast, packaging design takes center stage.
Packaging is often at the top of many consumers' minds regarding waste, and we've discussed what goes into changing packaging, the issues with plastics and compostables, and how companies can reduce their packaging altogether.
But today, we're critically examining one type of packaging often hailed as an eco-hero: glass.
More specifically, we compare the sustainability and functionality of glass versus aluminum packaging within the world of wine.
To help break down the differences, Jake Bilbro joins me.
With winemaking in his blood and the outdoors in his heart, Jake created Revelshine with the hope of bringing wine beyond the boundaries of the traditional table in a sustainable manner, celebrating the beauty of the world and the people around us.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 ---------------
If you like Revelshine’s “traditional approach to sustainable winemaking with an outdoor spirit,” Jake and the Revelshine team are offering our listeners an exclusive 10% off their next order. Visit revelshinewines.com to check out their offers, and use the code OM10 to get 10% off today.
Revelshine Wines
Website: https://revelshinewines.com/
Facebook: https://www.facebook.com/REVELSHINE/
Instagram: https://www.instagram.com/revelshine/
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Episode Resources
Protect Our Winters: https://protectourwinters.org/
The Hypocrite Film: https://protectourwinters.org/the-hypocrite-film/
In episode 134, we explore a new topic on the show: impact investing. In one of the very first episodes of this podcast, we discussed how living sustainably can actually save you money, but what are you actually doing with the money you save? Investing can be a big undertaking and is a topic that many people often avoid (me included). But aligning investments with my values instead of investing in companies that actively contribute to environmental degradation made this topic a bit more on brand. Since I am far from an expert in this arena, I had the pleasure of hosting Laura Lynch. Laura is the founder of The Tiny House Adviser, a financial planner, podcast host, and tiny house enthusiast. With her personal experience and passion for tiny living, Laura is dedicated to helping others find financial freedom and happiness through alternative lifestyles. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976 --------------- The Tiny House Adviser Website: https://www.https://www.thetinyhouseadviser.com/ Less House, More Moola Podcast: https://www.thetinyhouseadviser.com/less-house-more-moola/podcast Uncover your Unconventional Values Quiz: https://www.thetinyhouseadviser.com/quiz LinkedIn: https://www.linkedin.com/in/tinyhouseadviser/ Facebook: https://www.facebook.com/thetinyhouseadviser/ Instagram: https://www.instagram.com/lesshousemoremoolapod/ YouTube: https://www.youtube.com/@lesshousemoremoolapod https://www.youtube.com/channel/UC9ECJqB4k4ZlSBvYrxpig9w
In episode 133 of the Outdoor Minimalist podcast, we explore some root concepts of minimalism: mindfulness.
I’ve wanted to explore more topics regarding mindfulness on the show, so when I learned about Manduka’s company story and dedication to bringing mindfulness to the masses, I knew I had to learn more.
Joining me in today’s conversation, I had the pleasure of learning from the CEO of Manduka, Pamela Levine.
Pamela has always had a knack for carving her own path. Whether serving as a college athlete, coaching youth sports, or leading women’s Title IX sports initiatives, Levine has exhibited a natural leadership mentality from a young age.
Throughout her career, Pamela's unwavering passion for fitness and wellness, combined with her athlete mentality, has guided her path of service across executive teams at top-tier brands in the Outdoor and Wellness industries.
With her extensive experience and passion for wellness, Pamela Levine found her calling at Manduka, the leading brand for yoga mats, accessories, and apparel. Returning as CEO after a 5-year hiatus, she leads the charge in championing Manduka’s singular mission to inspire the practice of yoga. She focuses on providing high-quality, sustainable products and community resources to a diverse and growing customer base. Whether they are beginners or advanced practitioners, Levine is dedicated to ensuring everyone can find a place of mindfulness to enrich their lives and communities daily.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Manduka
Website: https://www.manduka.com/
Facebook: https://www.facebook.com/MandukaYoga
Instagram: https://www.instagram.com/mandukayoga/
YouTube: https://www.youtube.com/@MandukaYoga
In this special bonus episode, Maggie Peikon, manager of communication for American Hiking Society, is joining me to invite trail users across the country to celebrate the 32nd annual National Trails Day on Saturday, June 1st.
From trail stewardship activities, to group hikes, paddles, trail runs, and more, there's so many ways to celebrate the trails with your community.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
American Hiking Society
National Trails Day: https://americanhiking.org/national-trails-day/
Facebook: https://www.facebook.com/AmericanHiking/
Instagram: https://www.instagram.com/americanhiking/
In episode 132 of the Outdoor Minimalist podcast, we finally enter the world of snowsports and skiing with one of America's skiing legends, Ted Ligety.
Ted Ligety is one of America's greatest ski racers of all time. The two-time Olympic Champion revolutionized ski racing as an athlete. Now, he's taking that energy, meticulous approach to craft, and ability to assess risk into a new venue: producing ski gear.
Working with MIT, Ted has built ski goggles and protection that live up to his lofty expectations as a ski racer. Surviving and thriving on injected tracks during the World Cup demands a helmet that protects and goggles that enhance visibility in all conditions. Ted's hand-built brand, SHRED Optics, is moving the needle. He's an open book and will bring a fresh POV about building products from scratch.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Ted Ligety
Instagram: www.instagram.com/ted_ligety/
Twitter: https://twitter.com/tedligety
YouTube: https://www.youtube.com/user/shredit64/about
Team USA: https://www.teamusa.com/profiles/ted-ligety
SHRED Optics
Website: https://shredoptics.com/
Instagram: https://www.instagram.com/shredoptics/
Facebook: https://www.facebook.com/SHREDoptics/
YouTube: https://www.youtube.com/@SHREDoptic
Throughout this ten-part series, scientists, lawyers, advocates, and product producers all weighed in on our worldwide PFAS problem. While, yes, we have come a long way in understanding the scope of the issue and began moving away from PFAS, at least in the outdoor industry, many questions still remain.
One of the primary questions is, what should we do with all the old PFAS already in the environment?
Guests featured in this episode:
- Scott Wilson, Regenesis
- Philippe Grandjean, Environmental Epidemiologist
- Matthew Eshed, Research Fellow
- Stefan Posner, Polymer and Textile Chemist
- Kevin Myette, Bluesign
- Greg Breitmaier, Mystery Ranch
- Alex Lauver, Outdoor Research
- Regina Goller, Jack Wolfskin
- Ammi Borenstein, Snaplinc Consulting
- Mike Schade, Toxic Free Future
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Toxicfreefuture.org
Foodandwaterwatch.org
Or
Pfascentral.org
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-----------------------
Episode Resources
Safer States: https://www.saferstates.org/priorities/pfas/
EPA Drinking Water Standards: https://www.epa.gov/sdwa/and-polyfluoroalkyl-substances-pfas
CERCLA: https://www.epa.gov/system/files/documents/2024-04/pfas-enforcement-discretion-settlement-policy-cercla.pdf
In episode 131, we dive even deeper into how becoming a mother can influence the importance of nature in our lives.
More specifically, my guest, Madelaine Anderson, shares her journey of navigating postpartum depression and anxiety during a global pandemic and how nature helped her discover joy and healing through difficult seasons.
As the co-founder and creative director of Talus Films and the co-host of The Wild We Share podcast, Madelaine is deeply passionate about sharing and protecting the beauty of the outdoors for everyone.
Living in Fort Collins, CO, with her family and black lab, she’s traveled extensively to national parks worldwide, seeking adventure and solace in nature. Her journey through postpartum anxiety and depression, alongside her role as a mama to Cora, has further deepened her connection with the outdoors, highlighting its healing and unifying power.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Madelaine Anderson
Talus Films: https://www.talusfilms.com/about
The Wild We Share Podcast: https://www.thewildweshare.com/
LinkedIn: https://www.linkedin.com/in/madelaine-anderson/
Throughout this series, we’ve learned not only about how harmful PFAS is as a class of chemicals but also what the outdoor industry is doing to address the issue. While we may have started too late, we are on the right track now, but the work is far from over.
Guests featured in this episode:
- Alex Lauver, Outdoor Research
- James Pollock, Marten Law LLP
- Mike Schade, Toxic Free Future
- Ammi Borenstein, Snaplinc Consulting
- Eva Karlsson, Houdini Sportswear
- Regina Goller, Jack Wolfskin
- Donna Bruns, Fjallraven
- Martin Axelhed, Fjallraven
- Kevin Myette, Bluesign
- Gabriella Whittaker, PolyCore Solutions
- Kirsten Blackburn, Keen Footwear
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Toxicfreefuture.org
Foodandwaterwatch.org
Or
Pfascentral.org
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-----------------------
Sources
Toxic Free Future. PFAS in Stain & Water-Resistant Products Study: Toxic Convenience. Retrieved from https://toxicfreefuture.org/research/pfas-in-stain-water-resistant-products-study/toxic-convenience/#:~:text=Our%20testing%20found%20not%20just,water%20resistance%20are%20in%20use
Resources Mentioned
In episode 130 of the Outdoor Minimalist podcast, we introduce the idea of Culinary Conservation. Forewarning: if you haven’t eaten or are hungry now, you’ll be starving by the end of this episode.
I had the pleasure of sitting down with Justin Townsend to explore the wonders of culinary conservation and discuss his view of ethical hunting and foraging practices.
Justin, a tribal member of the Choctaw Nation of Oklahoma, is an avid hunter, angler, writer, and former restaurant chef whose passion for the outdoors led him to create Harvesting Nature in 2011. He travels North America with his family and is fortunate to hunt, fish, and cook, all while sharing his experiences with others through recipes, film, podcasts, and the written word. Justin also proudly serves in the United States Coast Guard.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Harvesting Nature
Website: https://harvestingnature.com/
Facebook: https://www.facebook.com/harvestingnature
Instagram: https://www.instagram.com/harvestingnature/
YouTube: https://www.youtube.com/channel/UCpmKaO-7z13cZA2-3ofcG0w
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Related Episodes
21. Are We Loving the Land to Death? with Tom Sadler
25. What is Lead Free Fishing? with John King
46. Hunters and Vegans Have More in Common Than You Think with Ben Paige
92. Making Hunting and Fishing More Accessible with Erin Crider
Celebrate this Earth Day by getting outside and following the Leave No Trace seven principles.
Earth Day is the perfect opportunity to enjoy our planet’s beauty, while considering how to preserve it for generations to come. As part of this effort, NOLS (National Outdoor Leadership School) trains casual adventurers and park rangers alike in the 7 principles of Leave No Trace to minimize our impact in the wilderness.
Today, I am joined by Shannon Rochelle, the NOLS InterimExpedition and Leadership Education Director and a Leave No Trace Master Educator, as she shares the 7 Leave No Trace principles and why they are so important for preserving the beauty of our national parks and other wild spaces.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: https://gofund.me/77aac225
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Leave No Trace
7 Principles: https://lnt.org/why/7-principles/
How to Remember LNT Principles: https://lnt.org/remember-the-7-principles-with-this-trick/
NOLS
Website: https://nols.edu/en/
Shannon Rochelle: https://www.nols.edu/en/employee_directory/profile/shannon-rochelle/#
It seems that many brands are moving in the right direction in terms of phasing PFAS out of their products, but one of the many aspects complicating this process is the potential for contamination.
In this episode, we hear directly from leading outdoor industry brands like Keen, Outdoor Research, Fjallraven, and Houdini Sportswear alongside scientists and environmental epidemiologists about how and why PFAS spreads and contaminates products so easily.
Guests featured in this episode:
- Stefan Posner, textile and polymer chemist
- Alex Lauver, Outdoor Research
- Kirsten Blackburn, Keen Footwear
- Ammi Borenstein, Snaplinc Consulting
- Kevin Myette, Bluesign
- Eva Karlsson, Houdini Sportswear
- Mike Schade, Toxic Free Future
- James Pollock, Marten Law LLP
- Arlene Blum, Green Science Policy Institute
- Philippe Grandjean, environmental epidemiologist
- Donna Bruns, Fjallraven
- Martin Axelhed, Fjallraven
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Toxicfreefuture.org
Foodandwaterwatch.org
Or
Pfascentral.org
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-----------------------
Sources
Outdoor Footwear: The PFAS Challenge. Retrieved from: https://www.keenfootwear.com/blogs/keen-blog/outdoor-footwear-pfas-challenge
SixClasses. Retrieved from: https://www.sixclasses.org/
In episode 129 of the Outdoor Minimalist podcast, we return to a highly requested topic area on the show: product packaging.
By now, we all know that plastic is a problem, but what are the alternatives? And how can we as consumers really know if other single-use packaging options are as green as they say they are?
Well, we answer those questions and many more with the founder of SOFi Products, Brandon Leeds.
SOFi Products is an innovative manufacturer of sustainable paper products. They are known for their world's best paper straws that do not get soggy and more recently SOFi has launched a paper cup with a built-in lid.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: https://gofund.me/77aac225
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
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SOFi Products
Website: https://www.sofiproducts.com/
Instagram: https://www.instagram.com/sofipaper/
---------------
Related Episodes
9. Eliminating Single-Use Plastics in the Outdoor Industry with Steven Reinhold
11. Greenwashing in the Outdoor Industry with Steven Sashen
22. How to do a Waste Audit with Zöe Serrano
58. The Truth About Recycled Apparel with Bill Johnston
63. An Inside Look Into Changing Product Packaging Design with Shannon O'Grady
69. What is Greenwashing? (and How to Identify It)
89. A BioBased Backpacking Food Packaging That Actually Works with Eric Boxer
As we learned in earlier episodes, phase-out and regulatory efforts for PFAS were not swift, and they certainly are not complete.
However, because of the recent regulatory changes on consumer goods, specifically in California, many US-based outdoor brands and chemical companies have finally committed to removing PFAS from their products.
Guests featured in this episode:
- Greg Brietmier, Mystery Ranch
- Mike Schade, Toxic Free Future
- Ammi Borenstein, Snaplinc Consulting
- Alex Lauver, Outdoor Research
- Kevin Myette, Bluesign
- Theresa Mckenney, Nemo Equipment
- Kirsten Blackburn, Keen Footwear
- Matthew Eshed, Research Fellow
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Foodandwaterwatch.org
Or
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-------------------------
Sources
"Balancing Fabric Performance and Sustainability" by Black-Footed Ferret Productions, Outdoor Minimalist, [July 24, 2023], https://podcasts.apple.com/us/podcast/96-balancing-fabric-performance-and-sustainability/id1586174667?i=1000622162915
Bergen, Sujatha. "Columbia Sportswear Eliminate PFAS Campaign Launched Today," NRDC, available at: https://www.nrdc.org/bio/sujatha-bergen/columbia-sportswear-eliminate-pfas-campaign-launched-today
Bergen, Sujatha. "North Face and Timberland Recognize PFAS Threat in Apparel," NRDC, available at: https://www.nrdc.org/bio/sujatha-bergen/north-face-and-timberland-recognize-pfas-threat-apparel
Patagonia. "Say Goodbye to Forever Chemicals," Patagonia, available at: https://www.patagonia.com/stories/say-goodbye-to-forever-chemicals/story-133800.html
In episode 128 of the Outdoor Minimalist podcast, I chatted with Katie Houston about Sawyer's clean water projects.
Sawyer is a pioneering water filtration company with a rich history spanning over three decades, dedicated to providing innovative solutions for clean water access worldwide. Established in 1984, Sawyer has continuously evolved its product line, offering a range of advanced filtration systems designed for outdoor adventures, emergency preparedness, and humanitarian aid.
From portable water bottles to high-flow gravity systems, Sawyer's commitment to quality and sustainability has made it a trusted name in ensuring safe drinking water in any environment.
Katie has called the southern Appalachians home most of her life, from sleeping in her tree house to earning an earth science degree from UNC-Asheville. After a deep dive into the hiking community via an Appalachian Trail thru-hike in 2019, she pivoted her future to meet her passion and started working freelance in the outdoor industry.
Now, she's living her dream and managing Sawyer Product's stellar community, and learning more about their incredible support of clean water projects around the world.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Sawyer Products and Resources
Website: https://www.sawyer.com/
Instagram: https://www.instagram.com/sawyerproducts
LinkedIn: https://www.linkedin.com/company/sawyer-products/
Youtube: @SawyerProducts
Miranda Goes Outside (in Honduras!)
Sawyer’s Women-Led Charity Partners that Shine
United Nations Sustainable Development Goal 6
Sawyer and Clean Water for All
Katie "Oats" Houston
Website: https://oatshikes.com/contact
Instagram: @oatshikes
LinkedIn: https://www.linkedin.com/in/oatshikes/
---------------
Related Episodes
45. Zero Landfill Initiative: How It Started and Where It's Going with Patrice and Justin La Vigne
80. Inclusive and Mindful Product Design with Charlotte Young Bowens
98. How Not to Die in the Wilderness with Andrea Lankford
117. How Smartwool Prioritizes Circularity in Their Design with Alicia Chin and Sue Jesch
The goal of this series is to provide useful information for consumers regarding PFAS, specifically within the outdoor industry, but also for those of us working in the industry. I learned from every single person that I interviewed and talked to about the topic of PFAS, and one of the patterns I noticed during production was that most of the European brands like Jack Wolfskin, Fjallraven, and Houdini Sportswear were early adopters of phasing PFAS out of their products.
As early as 2009, some of these brands had already begun or, at the very least, made the decision to remove harmful chemicals from their product line.
This begs the question, what took the rest of the industry so long to catch up when there were several examples of success just across the ocean?
Guests featured in this episode:
- Eva Karlsson, Houdini Sportswear
- Kevin Myette, Bluesign
- Regina Goller, Jack Wolfskin
- Donna Bruns, Fjallraven
- Martin Axelhed, Fjallraven
- Arlene Blum, Green Science Policy Institute
- Kirsten Blackburn, Keen Footwear
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Toxicfreefuture.org
Foodandwaterwatch.org
Or
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-----------------------
Sources
Greenpeace Romania. (n.d.). Chemistry for any weather (Wayback Machine Archive No. 9650). Retrieved from https://wayback.archive-it.org/9650/20200429191052/http://p3-raw.greenpeace.org/romania/Global/romania/detox/Chemistry%20for%20any%20weather.pdf
Stockholm Resilience Centre. (n.d.). Planetary boundaries. Retrieved from https://www.stockholmresilience.org/research/planetary-boundaries.html
Episode 127 of the Outdoor Minimalist podcast is an open letter to the outdoor industry—a call to action to do more and make less.
If you’ve followed this podcast for a while, you know we are all about environmental action. While I believe individuals can make a difference to achieve more significant impacts, we need the industry to lead the way and decide to do better for the future of our planet and the younger generations.
I had a blast chatting with Rick Saez for this episode. While it is a bit different from other conversations we’ve had on the show, it is one that I think will resonate with how many of us feel about sustainability and the need for broader systemic change.
Rick has worked as a Guide and in Sales & Product Development for many of the leading Outdoor and Adventure Travel Brands. He shares advice and insights about working in the Outdoor Industry from his experience and interviews from his popular Outdoor Biz Podcast.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Rick Saez
Outdoor Biz Podcast: https://podcasts.apple.com/us/podcast/the-outdoor-biz-podcast/id1244919639
Website: https://ricksaez.com/
LinkedIn: https://www.linkedin.com/in/ricksaez/
Instagram: @outdoorbizpod
---------------
Related Episodes
21. Are We Loving the Land to Death? with Tom Sadler
24. Identifying Your Needs: Adventure, Gear, and Safety with Moose Mutlow
35. Tips for Making More Ethical Gear Purchases with Marie Wilson
54. Why We Need Nature with Kenny Peavy
84. Take Ownership of Your Influence Through Action with Sensi Graves
As more regulations come into play, many outdoor brands have moved the needle and promised to phase PFAS out of their products and apparel by 2025.
While this is great news, what’s curious as a consumer is that alternative chemistry has existed for quite some time. Brands like Nikwax never needed to use harmful chemicals to achieve waterproof capabilities, and now Nikwax is one brand leading the charge with industry-wide innovations with cleaner chemistry.
In later episodes, we will explore how both European and US brands have moved to phase out PFAS in their product lines, but before we get to that, it is worth noting that there have always been alternatives.
Guests featured in this episode:
- Kevin Myette, Bluesign
- Brian Davidson, Nikwax
- Alex Lauver, Outdoor Research
- Kris Cody, PAKA Apparel
- Mike Schade, Toxic Free Future
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Foodandwaterwatch.org
Or
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
Regulatory efforts across the globe have been pushing for removing certain types of PFAS in specific product categories. Still, there are many limitations, and regulators often receive pushback from chemical companies.
In episode four of the Forever Chemicals ten-part podcast series, we break down the increase of PFAS regulation in the US and the EU, along with the limitations we face in the pursuit of cleaner chemistry.
Subscribe to the Forever Chemicals Podcast to hear the full series: https://podcasts.apple.com/us/podcast/forever-chemicals/id1724693010
Guests featured in this episode:
- James Pollock, Marten Law LLP
- Arlene Blum, Green Science Policy Institute
- Kevin Myette, Bluesign
- Kyla Bennett, Public Employees for Environmental Responsibility
- Natalie Balbuena, Food and Water Watch
- Mike Schade, Toxic Free Future
- Stefan Posner, textile and polymer chemist
- Alex Lauver, Outdoor Research
- Philippe Grandjean, environmental epidemiologist
- Eva Karlsson, Houdini Sportswear
- Scott Wilson, Regenesis Environmental Remediation
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Foodandwaterwatch.org
Or
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-------------------------
Sources
Food and Water Watch. (Nov 15, 2023). PFAS: The “Forever Chemicals” Contaminating Our Water [Livable Future LIVE] [Video]. YouTube. https://youtu.be/27k7Tki5xsU?si=WqEA0W9b1E-0iyQ1
Greenpeace. (2012). Chemistry for Any Weather [PDF]. Greenpeace. Retrieved from https://wayback.archive-it.org/9650/20200429191052/http://p3-raw.greenpeace.org/romania/Global/romania/detox/Chemistry%20for%20any%20weather.pdf
Lerner, Sharon. The Intercept. (n.d.). The Teflon Toxin. Retrieved from https://theintercept.com/series/the-teflon-toxin/
In episode three of the Forever Chemicals ten-part podcast series, we give an overview of how PFAS is used in modern-day production, and get an inside look at why it became a performance chemistry in the outdoor industry.
Subscribe to the Forever Chemicals Podcast to hear the full series: https://podcasts.apple.com/us/podcast/forever-chemicals/id1724693010
Guests featured in this episode:
- Mike Schade, Toxic Free Future
- Ammi Borenstein, Snaplinc Consulting
- Arlene Blum, Green Science Policy Institute
- Stefan Posner, textile and polymer chemist
- Alex Lauver, Outdoor Research
- James Pollock, Marten Law LLP
- Philippe Grandjean, environmental epidemiologist
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Or
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-------------------------
Sources
Bloomberg Originals. (Nov 16, 2023). Why 'Forever Chemicals' Are Still Spreading [Video]. YouTube. https://youtu.be/a-Hu4HQvA_U?si=LEfQeRCczWvAsgr3
Henry, B. J., Carlin, J. P., Hammerschmidt, J. A., Buck, R. C., Buxton, L. W., Fiedler, H., Seed, J., & Hernandez, O. (2018). A critical review of the application of polymer of low concern and regulatory criteria to fluoropolymers. Integrated Environmental Assessment and Management, 14(3), 301-306. https://doi.org/10.1002/ieam.4035
Inhance Technologies. (n.d.). Inhance Technologies Launches Commercial Process to Eliminate PFAS from Fluoropolymers. Retrieved from https://www.inhancetechnologies.com/news/inhance-technologies-launches-commercial-process-to-eliminate-pfas-from-fluoropolymers-1
Interstate Technology & Regulatory Council (ITRC). (2020, August). Per- and Polyfluoroalkyl Substances (PFAS): History and Use [PDF]. Retrieved from https://pfas-1.itrcweb.org/wp-content/uploads/2020/10/history_and_use_508_2020Aug_Final.pdf
Natural Resources Defense Council. (n.d.). PFAS Scorecard. Retrieved from https://www.nrdc.org/sites/default/files/pfas_scorecard_r_22-04-b_03_locked.pdf
U.S. Environmental Protection Agency. (n.d.). EPA Orders Issued to Inhance Technologies. Retrieved from https://www.epa.gov/reviewing-new-chemicals-under-toxic-substances-control-act-tsca/epa-orders-issued-inhance
U.S. Environmental Protection Agency. (2022, January). Preliminary risk evaluation for per- and polyfluoroalkyl substances (PFAS) in ski wax [PDF]. Retrieved from https://www.epa.gov/system/files/documents/2022-01/pfasskiwax.pdf
PFAS are a large class of chemicals that have been used since the late 1930s. What makes them particularly hazardous is that they are persistent and difficult to break down. That means all the PFAS that have even been created still exist today.
In the first episode of this ten-part series, we learned the history of how PFAS was created. In episode two, we get a better understanding of just how dangerous PFAS chemicals are and how a series of lawsuits brought these health hazards to light.
Subscribe to the Forever Chemicals Podcast to hear the full series: https://podcasts.apple.com/us/podcast/forever-chemicals/id1724693010
Guests featured in this episode:
- Arlene Blum, Green Science Policy Institute
- Mike Schade, Toxic Free Future
- Stefan Posner, textile and polymer chemist
- Scott Wilson, Regenesis Environmental Remediation
- James Pollock, Marten Law LLP
- Philippe Grandjean, environmental epidemiologist
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts visit
Or
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-------------------------
Sources
Belisle, John. 1978. Central Analytical Laboratory Report 6867. Contributed by Sharon Lerner (The Intercept). Retrieved from https://www.documentcloud.org/documents/4575547-1978-PFOS-monkey-study
Environmental Working Group. (n.d.). For Decades, Polluters Knew PFAS Chemicals Were Dangerous But Hid Risks From Public. Retrieved from https://www.ewg.org/research/decades-polluters-knew-pfas-chemicals-were-dangerous-hid-risks-public
Minnesota Pollution Control Agency. (n.d.). Industrial wastewater treatment technology. Retrieved from https://www.pca.state.mn.us/sites/default/files/gp3-06.pdf
The Intercept. (2015, August 11). The Teflon Toxin: DuPont and the Chemistry of Deception. Retrieved from https://theintercept.com/2015/08/11/dupont-chemistry-deception/
Toxic-Free Future. (n.d.). Breast Milk Study. Retrieved from https://toxicfreefuture.org/research/breast-milk-study/
In the first episode of this ten-part series, we explore where PFAS came from and how it became a prevalent part of our consumer products.
While the innovation of this class of chemicals has been astoundingly effective in applications like firefighting foams, waterproof rain jackets, and Teflon pans, our appetite for convenience created a toxic chemistry we may have to live with forever.
In the next episode of Forever Chemicals, we dive deeper into how the controversy surrounding PFAS grew into a global health crisis and how it has persisted in manufacturing to this day.
Subscribe to the Forever Chemicals Podcast to hear the full series: https://podcasts.apple.com/us/podcast/forever-chemicals/id1724693010
Guests featured in this episode:
- Arlene Blum, Green Science Policy Institute
- Mike Schade, Toxic Free Future
- Stefan Posner, textile and polymer chemist
- Scott Wilson, Regenesis Environmental Remediation
- James Pollock, Marten Law LLP
If you want to learn more about what PFAS are, where they are found, the proven health effects, how you can limit your exposure, up to date news on PFAS, and how to get involved in PFAS regulatory efforts, visit
Or
Fund the Forever Chemicals 10-Part Podcast: https://gofund.me/77aac225
-----------------------
Snaplinc Consulting provided expert fact checking and guidance for the creation of this podcast.
Snaplinc Consulting provides corporate sustainability strategies and ESG support across a broad range of industries including apparel, footwear, home furnishings, software, cosmetics, professional services and more.
Head to snaplincconsulting.com to learn more and contact the experts to guide you through complex topics like CSRD, PFAS, greenhouse gas assessments, SBTi, CDP, EcoVadis, B Corp and many more compliance and certification frameworks.
-------------------------
Sources
1. Manufacturing Dive. (n.d.). The history behind 'forever chemicals': PFAS. Retrieved from https://www.manufacturingdive.com/news/the-history-behind-forever-chemicals-pfas-3m-dupont-pfte-pfoa-pfos/698254/
2. Plunkett, R.J. (1986). The History of Polytetrafluoroethylene: Discovery and Development. In: Seymour, R.B., Kirshenbaum, G.S. (eds) High Performance Polymers: Their Origin and Development. Springer, Dordrecht. https://doi.org/10.1007/978-94-011-7073-4_25
3. Teflon II commercials: Historical Reel 2, 1960-70, FILM_1995300_FC43, FC 43, DuPont Company films and commercials (Accession 1995.300), Audiovisual Collections and Digital Initiatives Department, Hagley Museum and Library, Wilmington, DE 19807
http://findingaids.hagley.org/xtf/view?docId=ead/1995_300.xml
4. W. L. Gore & Associates, Inc. (n.d.). The Gore Story. Retrieved from https://www.gore.com/about/the-gore-story#section2
In episode 126 of the Outdoor Minimalist podcast, we look at using recycled polyester as insulation. While polyester has its fair share of problems, we explore if there are ways that we can use it sustainably, like removing ocean-bound plastics from the environment and making them into something new.
To break down the ins and outs of developing recycled insulation, I had the pleasure of hosting Joe DiGirolamo, the Director of Sales for North America for Thermore.
Thermore manufacturers better quality thermal insulation with a reputation for performance and sustainability. Joe has been with the company for over 20 years, and he and his family are based in Western NY. He enjoys spending time outdoors and appreciates learning about and observing wildlife. Joe has an explorer mentality and has always enjoyed learning about new places and the people he meets along the way.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Thermore
Website: https://www.thermore.com/en/
LinkedIn: https://www.linkedin.com/company/thermore/
YouTube: https://www.youtube.com/@thermore
---------------
Related Episodes
6. Sustaining Environmentally Focused Business Practices with Gilad Nachmani
12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage
33. The Truth About Sustainable Shoes with Steven Sashen
48. Can a Company Be 100% Circular? with Niclas Bornling
49. How to Build a Transparency Report for Your Business with Jordi Beneyto-Ferre
55. What Does Good Stewardship Marketing Look Like? with Becky Marcelliano
63. An Inside Look Into Changing Product Packaging Design with Shannon O'Grady
72. What’s the Deal with Deadstock? with Nicole Wilson
83. Creating a Sustainable Work Culture in the Outdoor Industry with Gina McClard
96. Balancing Fabric Performance and Sustainability with Theresa McKenney
111. Phasing Out PFAS in Outdoor Equipment with Fjallraven
117. How Smartwool Prioritizes Circularity in Their Design with Alicia Chin and Sue Jesch
---------------
Original music by Alex Carney and Ethan Wiese
In episode 125 of the Outdoor Minimalist podcast, we return to the world of epic parenting. At least that's what I call it because outdoor parents are badass, and I have to say it. I've only had one other episode dedicated to bringing kids outside and on outdoor adventures, and actually, that came out just a few weeks ago: episode 121– how having a baby changed the way I play outside with Jocey Newman.
This current episode can be seen as building on that topic and expanding into a bit more detail about not only how to get outside but also how to take care of yourself as a new mom in the outdoors and hone in on the items you actually need to pack for your kids along the way. I know I say new moms, but this episode is appropriate for any parent or anyone who knows a new parent or parent new to getting their kids into outdoor sports.
To help me do this, I had to sit down and chat with a couple of moms who make every day an epic adventure with their kids: Karissa and Kailey Tuthill.
Raised in the mountains of Colorado, sisters Karissa and Kailey found their playground in the wilderness, where every day held a new adventure. Fast forward to motherhood in the variable climates of Jackson, Wyoming, they faced a new challenge: finding sustainable, all-season clothing for their growing families. This led to the creation of Iksplor (phonetic spelling of 'explore'), a line of 100% merino wool adventure essentials for the whole family, and the first 100% merino wool nursing layer in the U.S.
Through their brand and clothing line, Karissa and Kailey are honored to make getting outside with your kids easier every day of the year. Iksplor is more than clothing; it's a commitment to sustainable outdoor adventures. The Iksplor More program reflects this, allowing parents to sell back their kids' outgrown layers for cash or credit for the next size up, promoting a cycle of use that's all about the base (layer), not waste.
Karissa and Kailey's commitment to the outdoors shines through in their personal lives, from backpacking excursions to celebrating each of their children's birthdays with an outdoor adventure instead of a Pinterest-perfect party.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Iksplor
Website: https://iksplor.com/
Instagram: https://www.instagram.com/letsgoiksplor/
Facebook: https://www.facebook.com/letsgoiksplor
If the listeners of the Outdoor Minimalist podcast are ready for their adventures, they can use the code 'outdoorminimalist' for a special discount and join a community where every layer tells a story of adventure, sustainability, and connection.
---------------
Related Episodes
36. Building a Daily Outdoor Habit with Amy Bushatz
54. Why We Need Nature with Kenny Peavy
77. What is Eco Anxiety? with Margo Stoney
81. How Do You Define Adventure? with Chris Christie
104. Finding the Right Trails for Your Needs with Hope Rowan
---------------
Original music by Alex Carney and Ethan Wiese
In this new ten-part series, we sat down with countless experts from brands like Fjallraven and Outdoor Research along with scientists, lawyers, and law makers that all have a stake in how PFAS is used, and how it is now being eliminated.
Over the course of ten episodes, we’ll investigate the origins, rise, and now phase out of the forever chemicals PFAS (previously known as PFCs). With more companies beginning to understand the dangers of these commonly used chemicals, they’re being phased out to keep up with new laws and to ensure company ethos aligns with production.
However, many consumers still don’t know what they are or why they should care about them. That’s where we come in– to be a direct line to people in and outside the industry and help everyone understand what PFAS are and why we should stop using them.
If you’re wondering how we can make a difference in the fight against PFAS pollution and keep our planet and our health on the forefront of producers minds, tune into Forever Chemicals, coming March 2024.
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
In episode 124 of the Outdoor Minimalist podcast, we explore what it means to be an activist and environmental advocate and how to build a community around conservation.
To me, being an activist and environmentalist is simply a part of life. They're not a hobby or second thought because I've always had a strong sense of justice no matter where I lived or the community present in my life. As I've gotten older, I've begun to realize that community makes a huge difference in our mental health and our ability to create meaningful and impactful change.
To help explore how you, no matter your location, can begin to take the reigns and tackle some of your area's environmental issues, I had the pleasure of chatting with two gentlemen who, like me, have embodied a life of activism in their community.
Mitch Stevens and Russell Lowes have been enjoying the wild lands of America for decades, going back to their elementary school years. Mitch has been the Outings Chair for the Sierra Club's southern Arizona group since the early 2000s. He has led outings throughout the southwest and California's Sierra Nevada Mountains. Mitch also founded Southwest Discoveries, an ecotourism company based in Tucson, Arizona.
Russell was involved with about 40 kids from two high schools in Arizona, setting up the first pro-wilderness group in the state. He has been promoting Wilderness Areas since then and has been an avid hiker since age 10.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Episode Resources
Sierra Club
CleanChoice Energy
https://cleanchoiceenergy.com/
Southwest Discoveries
http://www.southwestdiscoveries.com/
Merlin Bird ID
https://merlin.allaboutbirds.org/
---------------
Related Episodes
44. What is the 30x30 Initiative? with Lexie Grittlefeld
65. The Biodiversity in your Backyard with Dillon Jones
73. Wild Horse Conservation: What's the Problem and How Can We Fix it? with Women in the Wilderness
95. How Much Does Geotagging Matter? with Maddy Marquardt
---------------
Original music by Alex Carney and Ethan Wiese
Episode 123 of the Outdoor Minimalist podcast is brought to you courtesy of Fish Nerds.
The Fish Nerds Podcast is the fishing podcast for anyone who wants to fish better, laugh more, and learn a little. We talk about fish, fishing and eating fish. With a focus on conservation and sustainability. The show is usually funny, always interesting, and mostly true!
Before we get to my Fish Nerds interview, I want to shout out one last reminder to all of my amazing listeners:
The Outdoor Minimalist podcast was nominated for Best Podcast of 2023 by the Outdoor Media Awards. I am so honored to be nominated and on the list of productions! Thank you to everyone who made the nomination possible.
Once nominated, it is up to people’s choice. While we have a very engaged and dedicated audience, we are one of the smaller podcasts on the list, so today, I am making a final plea for votes!
All you have to do is follow the link to the Facebook voting page (you need Facebook to cast a vote) and click the box next to Outdoor Minimalist. Right now, we are in the top six podcasts in the running, which already blows my mind, but we need several votes to make it to the top.
Voting ends on February 1st at noon, so if you have 15 seconds to spare, please follow this link and vote for Outdoor Minimalist: https://www.facebook.com/groups/outdoormediaawards/permalink/1023821898848554/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Related Episodes
10. Prioritizing Experience and Place Over Equipment and Possessions with Daniel Ritz
18. Finding Minimalism and Connection Through Fly Fishing with Joe Mahler
19. Deer Hunting, Sustainability, and Conservation with Kalli Hawkins
25. What is Lead Free Fishing? with John King
46. Hunters and Vegans Have More in Common Than You Think with Ben Paige
92. Making Hunting and Fishing More Accessible with Erin Crider
---------------
Original music by Alex Carney and Ethan Wiese
In episode 122 of the Outdoor Minimalist podcast, we’re going ultralight. We haven’t explored ultralight backpacking on this show for several reasons before, and one of those reasons is that I don’t know much about it!
It is a topic that many listeners are interested in learning more about, so I was excited to invite an experienced ultralight hiker and entrepreneur onto the show to share about her journey to becoming an ultralight, long-distance hiker.
Sarah Berkeley started Symbiosis Gear in 2022 to meet the gear needs of women backpackers, especially in the ultralight space. While hiking the 2650-mile Pacific Crest Trail in 2019, she bought and used three different backpacks while on the PCT, and none fit well.
She doesn’t want other women backpackers to experience the discomfort, extra expense, and discrimination that she did, so she started Symbiosis Gear to cater to the needs of women backpackers. She knows that providing high-quality gear that fits well makes backpacking more accessible and enjoyable for women, thus building more diversity in the backpacking world.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Symbiosis Gear
Website: https://www.symbiosisgear.com/
Instagram: https://www.instagram.com/symbiosisgear/
EXCLUSIVE Gear List: https://www.symbiosisgear.com/minimalist
UL Gear Trade Reddit: https://www.reddit.com/r/ULgeartrade/
---------------
Related Episodes
37. Tips for a Low-Waste Thru-Hike with Ana Lucia Valencia
62. In Field Gear Repair Tips You Need to Know with Whitney "Allgood" La Ruffa
82. Creating a More Adaptive Hiking Space with Tish Scolnik
98. How Not to Die in the Wilderness with Andrea Lankford
---------------
Original music by Alex Carney and Ethan Wiese
In episode 121 of the Outdoor Minimalist podcast, I sat down to talk to an entrepreneur, world traveler, and devoted mother about how, throughout her life, the way she gets outside has changed. We all enter new seasons of life, and our circumstances greatly influence how we spend time outdoors.
Having children is always a significant change, and as someone who does not have children, I was so excited to hear firsthand how more families can continue to get outside and help their children safely enjoy the outdoors with them.
Jocey Newman is a mom, entrepreneur, and outdoor enthusiast. She's the founder of First Peak, a line of sustainable adventurewear for babies and toddlers, inspired by her own time in the outdoors with her young son and a desire to create more durable, eco-friendly items for our littlest explorers.
She recently wrapped up 15 months of nomadic travel with her family across four continents and is now resettling in California with baby #2 on the way. She hopes her story and products can encourage more families to feel confident getting outside together.
Right now, listeners can get an exclusive 10% off any First Peak products by using the code OUTDOORMINIMALIST at checkout.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
First Peak
Website: https://www.firstpeak.co/
Instagram: https://www.instagram.com/firstpeakbaby
---------------
Related Episodes
36. Building a Daily Outdoor Habit with Amy Bushatz
54. Why We Need Nature with Kenny Peavy
67. Using Apparel to Make the Outdoors Accessible for All with Jeremy Lux
77. What is Eco Anxiety? with Margo Stoney
81. How Do You Define Adventure? with Chris Christie
104. Finding the Right Trails for Your Needs with Hope Rowan
---------------
Original music by Alex Carney and Ethan Wiese
In episode 120 of the Outdoor Minimalist podcast, we’re exploring a topic that has been on my mind throughout 2023 and now as we enter 2024.
I’ve been reading the book Reclaiming Body Trust, and it has made me rethink and evaluate my relationship with food and my body on a deeper level. Especially entering the season of New Year's resolutions, I think it is essential to consider how we can build a healthy relationship with food and with our perception of ourselves.
That’s why I sat down with Heather Kelly to explore building a healthier relationship with food (on and off the trail).
Heather was born and raised in Alaska, which she still calls home today. A two-time NCAA National Champion in women’s rowing and voted CRCA/Pocock All-American her senior year, she still considers herself an athlete. She loves everything from CrossFit to weight training to long walks in the woods.
While studying at Western Washington University, she earned a degree in Evolutionary Nutrition and went on to study at the Institute for the Psychology of Eating to become a certified eating psychology coach. Heather believes we all have a relationship with food, and that it’s important to cultivate a healthy, satisfying relationship with our diet for long-term health.
She is the founder and CEO of Heather’s Choice®, which produces healthy, lightweight, packable meals and snacks for adventurers worldwide. Every product is handmade in their dedicated gluten-free kitchen in Anchorage, Alaska. The Heather’s Choice mission is to put good food in everyone’s pack, no matter where their adventures may take them.
Before we get to my interview with Heather, I want to announce that the official trailer for the Forever Chemicals podcast just dropped today! You can listen to it exclusively on the Outdoor Minimalist podcast page; soon, more sneak peeks will be coming through. So, if you want to stay up to date with the latest, be sure you’re subscribed to our weekly newsletter at theoutdoorminimalist.com
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
Heather's Choice
Website: https://www.heatherschoice.com/
Instagram: https://www.instagram.com/heatherschoice/
Facebook: https://www.facebook.com/heatherschoicemealsforadventuring
---------------
Related Episodes
37. Tips for a Low-Waste Thru-Hike
68. A Backcountry Dietitian's Best Tips for Prepping Backpacking Meals
79. The Environmental Impact of Backpacking Meals
86. Homemade Backpacking Meals for Special Diets
89. A BioBased Backpacking Food Packaging That Actually Works
106. Make Trail Food Fun, Functional, and Affordable with Chef Corso
---------------
Original music by Alex Carney and Ethan Wiese
In episode 119 of the Outdoor Minimalist podcast, we enter the biking world. I am an avid cyclist, mostly with gravel biking, so when I learned about electric adventure bikes, I raised my eyebrows a bit.
First of all, I didn’t know what they were.
Were they like e-bikes?
Are they electric motorcycles?
And they weren’t going to be good for the environments they’re used in, right?
Well, I was pleasantly surprised to learn that some electric adventure bikes set out to design a mode of transportation that can bring you deep into the backcountry with minimal impact.
To learn more about these bikes and how they’re taking the adventure vehicle world by storm, I had the pleasure of talking with Joey Pleich, Director of Brand Marketing for UBCO Electric Adventure Vehicles. With more and more of the outdoor space becoming electrified, we look to dive into how UBCO is leading the charge in fostering equitable solutions for moving recreation and work forward sustainably. Starting with their roots in NZ agriculture, we will speak with Joey on the evolution of UBCO’s core product, the 2x2, an AWD all-terrain electric adventure bike, and its many applications.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
LISTENER SURVEY: https://forms.gle/jd8UCN2LL3AQst976
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
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UBCO Bikes
Get $250 Off UBCO 2x2: https://ubcoelectricmotorcycles.referralrock.com/l/MEGCARNEY24/
Website: https://ubco.com/
Instagram: https://www.instagram.com/ubcobikes/
Facebook: https://www.facebook.com/ubcobikes
YouTube: @UbcoBikes
---------------
Related Episodes
21. Are We Loving the Land to Death? with Tom Sadler
46. Hunters and Vegans Have More in Common Than You Think with Ben Paige
55. What Does Good Stewardship Marketing Look Like? with Becky Marcelliano
60. How Does Technology Impact Our Experience Outdoors? with Garrett Stevens
91. The Rise of Overlanding and Its Environmental Impact with Beth Brennan
92. Making Hunting and Fishing More Accessible with Erin Crider
---------------
Original music by Alex Carney and Ethan Wiese
For the year's final episode, episode 118, we've picked out our top-ranking episodes of 2023 to recap and return to some of our listener's favorite conversations. We release an episode every Monday, so many other amazing episodes are available beyond these five, but if this is your first time listening, this is an excellent place to start.
Looking back on 2023, I want to thank all our listeners for making this our best year yet. We've grown a lot this past year, and I am excited to see what 2024 has in store for us. I also want to thank our podcast sponsors, Diorite Gear and Lava Linens, for their support in making this production possible.
One big announcement for 2024 is the release of the 10-part podcast series Forever Chemicals. If you were a fan of episode 111, Phasing out PFAS in Outdoor Equipment, you'll want to subscribe to our weekly newsletter at theoutdoorminimalist.com to stay updated on release dates and trailers for the Forever Chemicals limited series.
If you want to support our work and the upcoming Forever Chemicals series, please consider donating to our GoFundMe—link in the show notes. And if you can't support us monetarily, I'd love it if you could leave us a review on Apple podcasts. Reviews are a free way to support the show and to help new listeners find content that aligns with their interests and values.
Without further ado, here are the top five episodes of 2023 based on listener analytics.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
---------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
--------------------
Original music by Alex Carney and Ethan Wiese
In episode 117 of the Outdoor Minimalist podcast, we set out to answer the question: what does circularity look like when designing products?
To provide real-life examples and experiences of how they’ve implemented more sustainable operations and moved towards a more circular product design, I had the pleasure of hosting Alicia Chin and Sue Jesch from Smartwool.
Alicia Chin is the Director of Sustainability and Social Impact for emerging brands at VF Corporation—Altra, icebreaker, and Smartwool. At Smartwool, Alicia led the development of the brand’s 10-year roadmap aimed at protecting the outdoors and making outdoor recreation more accessible and inclusive. Before joining Smartwool, Alicia managed sustainability and social responsibility at Heineken USA and the NHL.
Sue Jesch is Global Director of Design at Smartwool and has been with the brand for nearly 15 years. Sue oversees Smartwool’s product design team that brings the brand’s creative expression to life through award-winning, industry-leading products designed to inspire transformative moments in the outdoors.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Smartwool
Website: https://www.smartwool.com/
Second Cut: https://www.smartwool.com/second-cut.html
Recycle Your Socks: https://www.smartwool.com/second-cut/recycle.html
Instagram: https://www.instagram.com/smartwool/
Facebook: https://www.facebook.com/Smartwool/
YouTube: https://www.youtube.com/user/smartwool
---------------
Related Episodes
12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage
48. Can a Company Be 100% Circular? with Niclas Bornling
71. Linear vs Circular Economy
72. What’s the Deal with Deadstock? with Nicole Wilson
101. How Sustainable (and Ethical) is Wool? with Mike Sombery
111. Phasing out PFAS in Outdoor Equipment with Fjallraven
---------------
Original music by Alex Carney and Ethan Wiese
In episode 116 of the Outdoor Minimalist podcast, I was introduced to an innovative app perfect for life on and off the trail.
GOES is an award-winning outdoor safety app co-founded by wilderness medicine expert Dr. Grant Lipman and healthcare tech innovator Camilo Barcenas. Dr. Lipman is a former professor of emergency medicine at Stanford University School of Medicine and was director of its wilderness medicine fellowship. He’s a leader in wilderness medicine and has published numerous research papers, book chapters, and articles. He has expedition medicine experience on six continents and has taught wilderness medicine for 20 years.
Today’s guest, Camilo Barcenas, has over twenty years of experience creating and implementing innovative solutions to improve patient care through technology with partners such as the Mayo Clinic and Stanford Health Care.
I first learned about the GOES Health App just a few weeks before recording this episode, and now, I wonder why I ever hiked without it. The interactive database of health information, weather accuracy, and on-call doctors gives me and my loved ones peace of mind that I can be prepared for any situation I may encounter on the trail.
Outdoor Minimalist listeners can get an exclusive one-month subscription for free to try the app for themselves with the code MINIMALISTGOES.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
GOFUNDME: Fund the Forever Chemicals 10-Part Podcast
---------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
--------------------
GOES Health App
Website: https://goes.health/
Instagram: https://www.instagram.com/goeshealth/
Facebook: https://www.facebook.com/GOEShealth/
Outdoor Minimalist listeners can get an exclusive one-month subscription for free to try the app for themselves with the code MINIMALISTGOES.
--------------------
Related Episodes
24. Identifying Your Needs: Adventure, Gear, and Safety with Moose Mutlow
98. How Not to Die in the Wilderness with Andrea Lankford
102. How to Prepare for a Natural Disaster with Brad Greer
--------------------
Original music by Alex Carney and Ethan Wiese
In episode 115 of the Outdoor Minimalist podcast, I sat down to chat with Emme Hayes, the founder of Articles in Common. During our conversation, we learned a lot about one another and just how much we actually had in common, including our thoughts on buying used gear and keeping products in circulation for as long as possible. Since buying used is a topic I’ve explored with other guests in the past, it was fun to take a new direction with Emme and compare how recycling gear and textiles may or may not fit into what we view as a circular production model.
Emme Hayes is the founder of Articles In Common, an online marketplace for outdoor gear and apparel. As a climate activist, I was disappointed when I learned that the outdoor apparel industry was growing at a rate that would diminish our progress to net zero. Frustrated by the limitations of trade-in programs offered by outdoor brands, I wanted an easy way to send in gear that offered a transparent marketplace for outdoorists and athletes alike.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Articles in Common
Website: https://articlesincommon.com/
Facebook: https://www.facebook.com/articlesincommon
Instagram: https://www.instagram.com/articlesincommon
TikTok: https://www.tiktok.com/@articlesincommon
Linkedin: https://www.linkedin.com/company/articlesincommon
---------------
Related Episodes
3. How to Identify Sustainable Product Materials with Mary Swanson
12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage
42. Is Buying Used Outdoor Gear Worth It?
58. The Truth About Recycled Apparel with Bill Johnston
72. What’s the Deal with Deadstock? with Nicole Wilson
93. How to Identify Your Gear Needs with Alisha McDarris
101. How Sustainable (and Ethical) is Wool? with Mike Sombery
---------------
Original music by Alex Carney and Ethan Wiese
In episode 114 of the Outdoor Minimalist podcast, I am answering some listener questions. I sometimes get questions from listeners via DMs on Instagram; they’ll comment on a post or submit a question to my website contact box, or, more recently, I sent a form in the weekly newsletter asking what some listener questions may be.
If you ever have a question related to the show, please contact me! Some of my favorite interviews have come from listener questions because if I can’t answer the question, I am always willing to find an expert to answer it.
I’ll link the question submission form in the show notes, but the best way to stay in touch with me is to subscribe to our weekly newsletter at theoutdoorminimalist.com
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Q1: Do you know what outdoor gear/clothing companies are doing to address microplastics shedding from their products? [1:57]
Q2: After taking a crash course on textiles used in the outdoor industry (through your book, podcasts and resources provided in each), are there really any environmentally good choices with respect to clothing fabric? [7:19]
Q3: When backcountry camping, how many days is too many days? Like.. when do you think you’ve overstayed your welcome in nature? [10:15]
Q4: What is the best way to ease your pupper into tent camping? Any tricks for calming hypervigilant dogs at night? [11:37]
---------------
Sources
Q1: https://www.patagonia.com/stories/toward-an-end-to-microfiber-pollution/story-141340.html
https://www.patagonia.com/stories/an-update-on-microfiber-pollution/story-31370.html
https://www.sciencedirect.com/science/article/abs/pii/S0025326X16307639?via%3Dihub
Q2: Episode 101: How Sustainable (and Ethical) is Wool? with Mike Somerby from Duckworth
Q4: http://www.youtube.com/@happyhoundsdogtraining
https://happyhoundsdogtraining.ca/links
https://www.k9ofmine.com/karen-overall-relaxation-protocol/
---------------
Original music by Alex Carney and Ethan Wiese
In episode 113 of the Outdoor Minimalist podcast, I interview author Elizabeth Hilborn, about her new book Restoring Eden. The book is at once a riveting environmental detective story, an inspiring account of citizen advocacy, and a gorgeous ode to the fragile ecosystems that nourish us, both physically and spiritually.
Dr. Elizabeth Hilborn is a veterinarian who specializes in honey bee medicine. She uses her veterinary training and broad scientific expertise to shine a light on the interconnectedness of all life; she fully recognizes the power of the pollinator/plant partnership that supports, sustains, and nurtures life on earth. An avid gardener and fruit grower, for decades she’s fed family and friends with fresh produce from her family’s farm in central North Carolina. For over 25 years, she’s served as an environmental health scientist with the US Environmental Protection Agency where she studies and writes in scientific journals about the health effects of water pollution.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Restoring Eden: Unearthing the Agribusiness Secret That Poisoned My Farming Community
Website: https://elizabethhilborn.com/
Order Book at Bookshop or Amazon
---------------
Related Episodes
21. Are We Loving the Land to Death? with Tom Sadler
41. Protecting the Fragile Plants of Desert Landscapes with Jessica Esplin
54. Why We Need Nature with Kenny Peavy
65. The Biodiversity in your Backyard with Dillon Jones
---------------
Original music by Alex Carney and Ethan Wiese
In episode 112 of the Outdoor Minimalist podcast, we will be talking a whole lot of shit. Our focus today is on a topic that I care deeply about, and I spend a lot of time thinking about it because I have three large dogs: dog poop. More specifically, we discuss the reasons why we all should be picking up our dog’s poop and the best ways to dispose of it once we do.
To help lead this conversation, I am excited to introduce Rose Seemann.
The owner and operator of EnviroWagg, a company dedicated to collecting and composting canine waste into safe, nutrient-rich garden soil. She established the company after her extensive investigations into the issue of pet waste disposal in North America.
Rose's goal is to educate and guide pet owners in the safe and responsible composting and up-cycling of their dogs' and cats' waste - in doing so, she hopes to nudge the world toward a more sustainable future.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
--------------------
Enviro Pet Waste Network
Website: https://www.epwn.org/
Facebook: https://www.facebook.com/enviropetwastenetwork/
Email: [email protected]
--------------------
Related Episodes
8. Adventuring Responsibly with Your Dog with Jen Sotolongo
28. How to Poop Outside with Monica Aguilar
34. Small Dogs Hike Too with Jessica Williams
39. The Benefits of Insect Proteins for Us, Our Pets, and the Planet with Wesley Cooper
47. Conscious Consumption with Canine Companions with Briahna Hendey
51. Must Have Training Tips for Hiking With Your Dog with Stephanie Rombough
75. Is Enrichment Necessary for Our Dogs? with Maeva Leblanc
--------------------
Original music by Alex Carney and Ethan Wiese
In episode 111 of the Outdoor Minimalist podcast, we introduce the highly requested topic of PFAS. You’ll get an inside look into how and why companies have chosen to use PFAS in the past and how one company has phased out the chemical to better align their products with their commitment to a better outdoor experience and a more sustainable future.
There’s much to be said about this subject, and honestly, there’s far too much to cover in just one episode. That’s why I am excited to announce that we are working on a new 10-part series dedicated to discussing what PFAS is, how it works, and why it is being phased out across the globe. Stay tuned for updates on release dates!
Leading our conversation today, I’m joined by Martin Axelhed and Donna Bruns.
Martin is the CEO of the prominent outdoor brand Fjällräven, and Donna is the global director of product.
Hailing from the small town of Örnsköldsvik in Sweden, a place where mountains and forest meet the sea, Fjällräven is an outdoor clothing and equipment company that’s committed to making nature more accessible. In true Swedish style, we focus on simplicity and practicality, and we have the utmost respect for the environment.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Fjallraven
Website: https://www.fjallraven.com/
Sustainability: https://www.fjallraven.com/us/en-us/about/sustainability
PFC-Free Since 2009: https://press.fjallraven.com/en/story/saying-no-to-pfcrs-since-2009.html
Instagram: https://www.instagram.com/fjallraven_na
Facebook: https://www.facebook.com/fjallravennorthamerica
--------------------
Related Episodes
3. How to Identify Sustainable Product Materials with Mary Swanson
12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage
38. Is There an Alternative to Toxic Solvent-Based Gear Coatings? with Gabriella Whittaker
72. What’s the Deal with Deadstock? with Nicole Wilson
101. How Sustainable (and Ethical) is Wool? with Mike Sombery
--------------------
Original music by Alex Carney and Ethan Wiese
In episode 110 of the Outdoor Minimalist podcast, I am excited to introduce Lukas Gräf, the US Head of Growth and Expansion for Trelino. Trelino produces composting toilets perfect for camping, vanlife, boating, tiny houses, and more! If you’re curious about how composting toilets work, if they’re worth investing in for travel and tiny living, this is the episode for you.
At the end of 2018, Lukas moved to his hometown, Cologne, Germany, and joined the team at STARTPLATZ as the COO and later Managing Director to take the West German startup ecosystem to the next level. Then, in 2022, he joined the Camper Active team. Camper Active GmbH is an outdoor and lifestyle company with products around nature and sustainability. Under the brand name TRELINO, they have rapidly risen to become Europe's leading store for dry toilets in the past two years and recently expanded in the US market.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
--------------------
Trelino
Website: https://mytrelino.com/
Instagram: https://www.instagram.com/mytrelino
Facebook: https://www.facebook.com/trelinoamerica
--------------------
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17. Pee Rags, Menstrual Cups, and More with Angie Marie
27. Why You Need a Pee Rag (if you squat when you pee) with Anastasia Allison
28. How to Poop Outside with Monica Aguilar
107. Sustainable RV Living: Renovations, Gear, and Community with Kristen Sara and Siya Zarrabi
--------------------
Original music by Alex Carney and Ethan Wiese
In episode 109 of the Outdoor Minimalist podcast, we discuss how running events, whether trail or city courses, can become more sustainable, reduce waste, and be more inclusive for their communities. To help me do that, I sat down to chat with Brian Mister.
Brian Mister (he/him) is the co-founder of Around the Crown 10K, presented by Truist (ATC10K), founded in 2018. While working for major event producers in Charlotte, including the U.S. National Whitewater Center prior to creating ATC10K, Mister envisioned an inclusive, accessible, and sustainable running event allowing participants to race on a closed major interstate around Charlotte’s uptown. Surviving the global pandemic and seeing an increase in not only participant registration but also volunteer, community/non-profit, and sponsorship support, Mister is now on a mission to share with race directors how they, too, can grow their races and make an impact in the community where the race is being held.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Around the Crown 10k
Website: https://aroundthecrown10k.com/
Facebook: https://www.facebook.com/AroundTheCrown10K/
Instagram: https://www.instagram.com/aroundthecrown10k/
Strava: https://www.strava.com/clubs/502212
Brian Instagram: https://www.instagram.com/bmister06/
--------------------
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20. Creating a Thru-Hike and Conserving Our Trails with Rue McKenrick
33. The Truth About Sustainable Shoes with Steven Sashen
104. Finding the Right Trails for Your Needs with Hope Rowan
--------------------
Original music by Alex Carney and Ethan Wiese
“Why would anyone want to learn the wild skills of our ancient ancestors today, when our lives are full of advanced technologies, quick conveniences, and the joys of instant communication? What could their Paleolithic wisdom have to offer us when a blockchain digital utopia is on our horizon?”
That is the opening paragraph of the book Why We Need to be Wild: One Woman’s Quest for Ancient Human Answers to 21st Century Problems and are the questions that author Jessica Carew Kraft sets out to answer during a five-year research project.
While we can’t cover the entire book in one podcast episode, in episode 108 of the Outdoor Minimalist podcast, I sat down to chat with Jessica about her book process, what inspired her research, and how we can aspire to rewild in our own lives.
Jessica is an independent journalist trained in anthropology. She holds degrees from the University of London, Yale University, and Swarthmore College. Her reporting on health, culture, tech, and education has been published in The New York Times, The Atlantic, Forbes, San Francisco Chronicle, Politico, NBC News, KQED, and many other outlets. In mid-life, she became a naturalist and wild food forager. Formerly residing in Berkeley, she now lives with her partner, two daughters, and like-minded neighbors of various species in the forest of the Sierra Foothills.
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
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Jessica Carew Kraft
Why We Need to Be Wild: https://www.jessicacarewkraft.com/book
Medium: https://medium.com/@writingkraft
Instagram: https://www.instagram.com/whyweneedtobewild
LinkedIn: https://www.linkedin.com/in/jessicacarewkraft/
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Related Episodes
21. Are We Loving the Land to Death? with Tom Sadler
24. Identifying Your Needs: Adventure, Gear, and Safety with Moose Mutlow
36. Building a Daily Outdoor Habit with Amy Bushatz
In episode 107, we discuss a part of the outdoor industry that we don’t usually discuss: RV living and travel. There have been a few episodes about vanlife and overlanding, and since so many people choose RVs, trailers, and vans as their mode of transit or even as a full-time home, it only makes sense to explore how to do it sustainably.
I have never lived in a camper trailer or an RV, so when I discovered Kristen Sara and Siya Zarrabi’s Hopscotch the Globe brand, I knew I wanted to hear their insights into low waste and minimalist living while traveling and living out of their airstream.
Kristen and Siya are an adventure-seeking, world-traveling, tiny home-living couple behind the Hopscotch the Globe brand. They have one of the top travel channels on YouTube dedicated to travel and adventure. They showcase everything from travel tips and advice, destination guides, tiny house living, beauty and fashion, food adventures, bizarre travel, reviews, and more!
In today’s episode, they’ll share what they’ve learned in over a decade of travel and how we all can integrate a minimalist mindset, whether on holiday or choosing to live on the road full-time.
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Hopscotch the Globe
Website: https://hopscotchtheglobe.com/
Instagram: https://www.instagram.com/hopscotchtheglobe/
Facebook: https://www.facebook.com/Hopscotchtheglobe/
YouTube: @hopscotchtheglobe
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Related Episodes
40. Becoming Minimalist: Downsizing for Life
87. Using Minimalism to Reduce Stress
91. The Rise of Overlanding and Its Environmental Impact
99. How Sustainable is Vanlife?
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Original music by Alex Carney and Ethan Wiese
In episode 106 of the Outdoor Minimalist podcast, we return to a topic that most of us likely love (I know I do): food. Trail food is something that brings me a lot of joy when I’m out in the backcountry, and it is also something that can quickly boost my morale as I hike. It gives me something to look forward to on those final miles before I reach camp and is a place to build connection and community in many other settings.
Still, camp food can be a real downer sometimes. I know that I’ve made mistakes in camp meals by not packing the right combination of things or not trying a recipe before I am out and being disappointed. Then, there’s always a chance you’re relying heavily on pre-made backpacking meals that don’t fit the bill. So, when I had a chance to sit down and chat with a chef with the goal of revitalizing and reinventing the way we see food outdoors, I had to jump on it.
Chef Corso is the head chef and founder of Outdoor Eats. A company and community focused on elevating the outdoor food experience through fast, easy, tasty recipes, cookbooks, and meal plans. He’s a classically trained chef training at the Culinary Institute of America in Napa Valley and continued schooling in Northern Italy. He has a layered culinary history ranging from a research chef testing and developing new food products for companies like General Mills, Miller Coors, Martinelli’s, and more, as well as extensive experience as a head chef and culinary trainer for multiple brands in Seattle, WA training national and international teams. In his downtime away from the kitchen, he enjoyed hiking and backpacking in the Olympic and North Cascades NPs and noticed that most people were just boiling water and adding it to a bag or eating bars and jerky for days on end. He started testing recipes with the backpacker in mind, and the results changed his whole experience to better compliment the outdoors. Chef Corso and Outdoor Eats are here to share that elevated experience.
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Outdoor Eats
Website: https://outdooreats.com/
Facebook: https://www.facebook.com/outdooreats365/
TikTok: https://www.tiktok.com/@outdooreats365
Instagram: https://www.instagram.com/outdooreats365/
YouTube: @ChefCorso
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Related Episodes
37. Tips for a Low-Waste Thru-Hike
68. A Backcountry Dietitian's Best Tips for Prepping Backpacking Meals
79. The Environmental Impact of Backpacking Meals
86. Homemade Backpacking Meals for Special Diets
89. A BioBased Backpacking Food Packaging That Actually Works
--------------------
Original music by Alex Carney and Ethan Wiese
Meg is walking around in the Badlands of South Dakota, the land of the Oglala Lakota Tribe, so it’s me, Alex, gracing you with an intro this week! In episode 105 of the Outdoor Minimalist podcast, Meg explores how rural communities can build more inclusive outdoor spaces. To do this, she sat down to chat with Kristen Neithercut, cofounder of the Montana-based nonprofit the female climbers collective.
Kristen and the rest of the board members are on a mission to help create more inclusive outdoor spaces! They believe that people should be able to show up in outdoor spaces exactly as they are, no labels, no BS, no faking. We create a space and a platform for authentic connection and community around rock climbing.
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Female Climbers Collective
Montana Women's Climbing Festival: https://www.mtwomensclimbingfest.com/
Instagram: https://www.instagram.com/mt.womens.climbing.fest/
Support FCC: https://www.givebiggv.org/organizations/female-climbers-collective
Kristen Neithercut: https://www.linkedin.com/in/kristen-neithercut/
---------------
Related Episodes
26. Parkscriptions: Your Prescription to Get Outside
32. Sustainable Adventure Tourism: Guide Education Resources
82. Creating a More Adaptive Hiking Space
92. Making Hunting and Fishing More Accessible
--------------------
Original music by Alex Carney and Ethan Wiese
In episode 104 of the Outdoor Minimalist podcast, we dive into how to identify your needs when choosing a hiking trail. There are many online resources and ways to discover new trails, but who is making those trail recommendations and writing the reviews?
Sometimes, finding a trail that suits your needs is hard, especially if you’re hiking with dogs, children, or have any disability. Even as we age, our needs in trail maintenance, difficulty, and length will likely change. Then, finding the resources to identify where those trails are and the description accuracy is an entirely different challenge.
That’s why I sat down with a trail and map expert to get her take on how to better identify and find the right trails for our needs.
Hope Rowan is a creator of maps, particularly maps of trails. She holds a Bachelor’s degree from Colby College and a Master’s degree in Human Ecology from the College of the Atlantic. Hope has authored two kids' hiking guides and enjoys getting outdoors with her dog Tess as much as possible, whether climbing mountain peaks, kayaking the ocean, or rediscovering lost canoe portaging routes among Maine's rivers and ponds.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Hope Rowan
Trail Guides: https://www.thriftbooks.com/a/hope-rowan/2511112/
Maine Trail Finder: https://www.mainetrailfinder.com/
Land Trust Alliance: https://landtrustalliance.org/
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Related Episodes
20. Creating a Thru-Hike and Conserving Our Trails
24. Identifying Your Needs: Adventure, Gear, and Safety
36. Building a Daily Outdoor Habit
37. Tips for a Low-Waste Thru-Hike
82. Creating a More Adaptive Hiking Space
--------------------
Original music by Alex Carney and Ethan Wiese
How does minimalism fit into your outdoor adventure wardrobe?
Is it possible to have one shirt that works for every one of your adventures?
In episode 103 of the Outdoor Minimalist podcast, we aim to answer those questions. To do that, I sat down with founder and adventurist Jen Loofburrow to see how and why she created a company whose goal is to reduce the number of apparel items you buy.
Jen loves long adventures outdoors, self-propelled by foot, pedal, paddle, or ski. She launched the Alaska-based outdoor apparel brand Alpine Fit to combine her passions, values, and experiences in materials development and adventuring in the backcountry of Canada and Alaska. Alpine Fit makes essential pieces of clothing for adventures of all kinds, offering fit options for body shapes and odor-resistant fabrics in base layers, bushwhacking leggings, hats, headbands, and neck gaiters made in the USA.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
EPISODE SPONSOR
Diorite Gear: https://dioritegear.com/
YouTube: https://www.youtube.com/@dioritegear
Facebook: https://www.facebook.com/profile.php?id=100089931191484
Instagram: https://www.instagram.com/dioritegear/
Get 15% Off Your Next Order with the Code MINIMALIST
---------------
Alpine Fit
Website: https://alpinefit.com/
Rendezvous Ridge Long Sleeve: https://alpinefit.com/products/rendezvous-ridge-long-sleeve-1
Facebook: https://www.facebook.com/alpinefitco/
Instagram: https://www.instagram.com/alpinefitco/
--------------------
Related Episodes
3. How to Identify Sustainable Product Materials
12. What's the Deal with Natural Fibers in the Outdoor Industry?
27. Why You Need a Pee Rag (if you squat when you pee)
58. The Truth About Recycled Apparel
67. Using Apparel to Make the Outdoors Accessible for All
72. What’s the Deal with Deadstock?
101. How Sustainable (and Ethical) is Wool?
--------------------
Original music by Alex Carney and Ethan Wiese
We talk a lot about how we impact the environment on this show, but what about how the natural world impacts us?
It is no secret that climate change has upped the ante regarding extreme weather events and natural disasters. This summer alone, I have experienced some of the effects of wildfires in the PNW. There have been countless hurricanes, and in all of these situations, people and homes are lost.
That’s why, in episode 102 of the Outdoor Minimalist podcast, we provide resources to prepare you for natural disasters and other emergencies. September is National Preparedness Month, and today’s guest will ensure we’re ready, no matter the emergency.
Brad Greer has over 20 years of experience in health care, cybersecurity, identity theft, law, litigation, insurance, and government affairs. Greer and five others helped start up the United States’ leading identity theft protection company, LifeLock, in 2005. He served as the primary interface for the Company on legislative, administrative, and regulatory issues with state and federal government.
Greer is the CEO of DrySee. DrySee is a worldwide, patented technology involving a waterproof, breathable liquid indicating bandage. The latest rendition of the device addresses a very large market opportunity with a waterproof covering, a water invasion indicator near the edge and center of the bandage with cost-effective materials that ensure maximum profitability and multiple patient benefits from a disposable bandage.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
DrySee
Website: https://drysee.com/
LinkedIn: https://www.linkedin.com/company/drysee/
Instagram: https://www.instagram.com/dryseebandage/
Facebook: https://www.facebook.com/DrySeeBandages/
---------------
Episode Resources
National Risk Index for Natural Disasters: https://www.fema.gov/flood-maps/products-tools/national-risk-index
Preparing for a Disaster: https://www.fema.gov/pdf/library/pfd.pdf
September is National Preparedness Month: https://www.ready.gov/september
---------------
Related Episodes
24. Identifying Your Needs: Adventure, Gear, and Safety
64. The Environmental Impact of Wildfires
--------------------
Original music by Alex Carney and Ethan Wiese
In episode 101 of the Outdoor Minimalist podcast, we get into the nitty gritty of wool production and answer the question: How sustainable and ethical is wool?
Wool is a widely used natural fiber in the outdoor industry. From socks to sweaters, people have relied on wool materials to keep them warm and safe in even the most extreme weather. As more of us gravitate away from synthetic materials and try to find more sustainable natural fibers that perform well, we might prefer wool.
But is wool always the best choice? You might be surprised by the answers brought forward by my guest, Mike Sombery.
Mike served as the Marketing Director at Duckworth for three years and was initially drawn to the company due to its intersectionality of performance fashion, sustainable supply chain and small-footprint management, and Montana-based agriculture. A passionate outdoorsman, Mike has watched as brands operating under the guise of outdoor-loving apparel manufacturers have disregarded the environment and ecology of wild places and is dedicated to helping forge an example-setting model for others to follow and iterate upon.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Duckworth
Website: https://www.duckworthco.com/
Instagram: https://www.instagram.com/duckworthco/
Facebook: https://www.facebook.com/DuckworthCo
YouTube: https://www.youtube.com/c/DuckworthCo
Pinterest: https://www.pinterest.com/duckworthco/
Connect with Mike Somerby: https://www.linkedin.com/in/michael-somerby/
---------------
Related Episodes
3. How to Identify Sustainable Product Materials
12. What's the Deal with Natural Fibers in the Outdoor Industry?
33. The Truth About Sustainable Shoes
67. Using Apparel to Make the Outdoors Accessible for All
72. What’s the Deal with Deadstock?
96. Balancing Fabric Performance and Sustainability
--------------------
Original music by Alex Carney and Ethan Wiese
100 episodes - I can't believe we are here! The podcast has been out for almost two years now, and while we've missed a week or two here and there, you've joined us every Monday to explore a new topic about minimalism, outdoor recreation, and being outside.
THANK YOU
Getting to 100 episodes is something that only about 10% of podcasts achieve in their lifetime, and I couldn't have done it without all of you. Each week I show up and interview another expert in the outdoor industry, and without fail, I learn something new. Outdoor Minimalist has brought me some of the most amazing connections and relationships, and what's crazy is that there's still more to come.
So, thank you. Thank you for listening. Thank you for supporting the show, and thank you for helping create a better outdoor space as we recreate.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
--------------------
Episodes Mentioned
15. HOLIDAY SPECIAL: The Christmas Tree Display
18. Finding Minimalism and Connection Through Fly Fishing
53. How To Talk About Outdoor Minimalism
64. The Environmental Impact of Wildfires
73. Wild Horse Conservation: What's the Problem and How Can We Fix it?
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Original music by Alex Carney and Ethan Wiese
Episode 99 - can you believe that we are almost to 100?! I certainly can’t! And we have a special 100th episode next week featuring the rest of the Outdoor Minimalist team, Alex and Ethan. When I started the podcast, I was afraid I’d run out of ideas and wouldn’t have enough to discuss. I’ve been so blessed throughout my writing and podcasting journey to have met some amazing people and interviewed countless experts in the outdoor industry. Some of those people I met while I was traveling for four months living out of my van.
Van and car living have woven their way in and out of my life for the last decade. At times, I did it out of necessity, and at others, just because I wanted to travel. Social media has changed the vanlife landscape quite a bit, and what was once looked down upon as a lifestyle has become coveted and pursued by many, even if it is only for a short time. Because vanlife, overlanding, and RV travel are a big part of the outdoor industry, it only makes sense to discuss how and why this lifestyle may or may not be as sustainable as we think.
That’s why in episode 99, we are answering the question: how sustainable is vanlife? To help me dive into this topic, I was happy to host Dave Santillo.
Dave is a career environmental scientist with a Ph.D. in Environmental & Forest Biology. He lists his favorite things as traveling with any of his three kids, but he also loves wilderness expeditioning, sea kayaking, and hiking. He also spends a lot of time wrestling with issues like ecological footprint and sustainability as they relate to his interests, both in his profession and his recreation, which he recently linked together in his nonprofit initiative called the TerraTrek.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Dave Santillo
Instagram: https://www.instagram.com/terratrekus/
Facebook: https://www.facebook.com/terratrekus/
YouTube: @TerraTrek
Website: https://terratrek.org/
---------------
Related Episodes
40. Becoming Minimalist: Downsizing for Life
When we enter wild landscapes, no matter how remote, there is an inherent risk. A risk that we could be injured, that we encounter a wild animal, become lost, or, worst case scenario, succumb to foul play at the hands of another human. Some of these interactions and scenarios are unavoidable; even the most seasoned explorers die in the wilderness.
In episode 98, we explore these exact topics. I find that it’s essential to have a healthy fear when entering the wilderness. Maybe not a fear, but a mindset that it’s possible for things to go wrong, and it’s important to be prepared for when they do. Although I could likely fill an episode alone discussing some of my wild experiences and encounters outdoors, I had the pleasure of sitting down and learning from Andrea Lankford about how not to die in the wilderness.
Andrea Lankford is the author of Ranger Confidential, three trail guides, and her upcoming book, Trail of the Lost: The Relentless Search to Bring Home the Missing Hikers of the Pacific Crest Trail. During her career with the National Park Service, Andrea performed law enforcement, search and rescue, wildland firefighting, and wilderness emergency medicine. After leaving the ranger ranks, the accomplished outdoorswoman thru-hiked the entire Appalachian Trail, kayaked from Miami to Key West, and she and her friend, Beth Overton, were the first to mountain bike the 800-mile Arizona Trail. Andrea is now a registered nurse living in Northern California.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Andrea Lankford
Website: https://www.andrealankford.com/
Ranger Confidential: https://www.andrealankford.com/ranger-confidential
Trail of the Lost: https://www.andrealankford.com/trailofthelost
PCT Missing Facebook Group: https://www.facebook.com/pctmissing.org/
Instagram: https://www.instagram.com/hauntedhiker/
In episode 97, we are diving into a world that is a bit foreign to me but has fascinated me for a long time: wildlife photography. Many listeners likely enjoy photography as a hobby or profession. This artistic pursuit is one way we can spend time in nature and get to know the world more intimately.
So, why are we talking about photography on this show? Minimalism in the world of photography is a topic that is brushed over relatively quickly and often. So, when Daniel J. Cox approached me, I was intrigued by the idea of discussing the evolution of photography over the last few decades, the trend of minimalism both in gear and as an artistic concept, and how having and doing less can sometimes lead to a more efficient process.
Daniel J. Cox has been documenting the world of nature for over four decades. His work has appeared in National Geographic Magazine and many other publications related to conservation issues. He was recently awarded the Environmental Impact Award from the North American Nature Photographers Association, and he’s firmly committed to scaling down, which includes the equipment he uses to produce his work.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Daniel J Cox (Natural Exposures)
YouTube: @danieljcox
Website: https://naturalexposures.com/about-us/staff/daniel-j-cox/
Facebook: https://www.facebook.com/naturalexposures
Instagram: https://www.instagram.com/danieljcoxne/
LinkedIn: https://www.linkedin.com/in/danieljcox/
---------------
Related Episodes
40. Becoming Minimalist: Downsizing for Life
81. How Do You Define Adventure?
87. Using Minimalism to Reduce Stress
In episode 96 of the Outdoor Minimalist podcast, we discuss how one company is making waves in the outdoor industry through new product innovations and pioneering a circular production model. Most of our discussion revolves around a new proprietary fabric and upcoming product innovations from the Nemo Equipment team. To explain how they’ve achieved all this and more, I had the pleasure of hosting Theresa McKenney.
Theresa is the Director of Sustainability at NEMO Equipment, an innovative gear brand based in Dover, New Hampshire. When she’s not deep in a spreadsheet or hiking a trail, Theresa enjoys playing piano and fiddle with the Boston Scottish Fiddle Orchestra.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Nemo Equipment
Website: https://www.nemoequipment.com/
Instagram: https://www.instagram.com/nemoequipment/
Facebook: https://www.facebook.com/nemoequipment
YouTube: https://www.youtube.com/c/NEMOEquipmentInc
Theresa LinkedIn: https://www.linkedin.com/in/theresa-mckenney-37137a3b/
OSMO Fabric Overview: https://www.nemoequipment.com/pages/osmo Nemo Sustainability Page: https://www.nemoequipment.com/pages/sustainability
Outdoor Industry Association Climate Action Corps: https://outdoorindustry.org/climateaction
---------------
Related Episodes
3. How to Identify Sustainable Product Materials
12. What's the Deal with Natural Fibers in the Outdoor Industry?
38. Is There an Alternative to Toxic Solvent-Based Gear Coatings?
48. Can a Company Be 100% Circular?
58. The Truth About Recycled Apparel
Many of us enjoy sharing our adventures online with friends and family, but does how we share those experiences impact the wild spaces themselves?
In episode 95, we discuss social media and online conversations about geotagging, location sharing, and equal access in the outdoors. To help do a deep dive into geotagging, I had the pleasure of hosting Maddy Marquardt.
Maddy is a sea kayaking guide, expedition paddler, and writer. From guidebooks to guided tours, she's shared outdoor information and locations in many different ways and seen the impacts of areas that have been loved to death.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Maddy Marquardt
Website: https://madelinemarquardt.com/
Instagram: @maddymarq
Facebook: https://www.facebook.com/maddy.marquardt
TikTok: https://www.tiktok.com/@maddymarquardt
---------------
Related Episodes
10. Prioritizing Experience and Place Over Equipment and Possessions
21. Are We Loving the Land to Death?
57. Max Your Inspiration, Not Your Impact
60. How Does Technology Impact Our Experience Outdoors?
In episode 94 of the Outdoor Minimalist podcast, we discuss the importance of proper food storage when hiking and camping in bear country. If you haven’t had a chance to listen yet, I recommend going back and tuning into episode 85, where I interview a wildlife biologist specializing in bears from Glacier National Park. He shares some great tips on safely recreating around bears and avoiding an encounter altogether.
So, to build on that topic and focus on one of the primary ways bears and humans collide, I was excited to interview Holly Jalenski, the co-founder of Grub Can, about how she and her husband created a bear-safe food canister that’s comfortable to carry.
You’ll hear us chat about what inspired them to design a new bear canister, how they’re tested, and if they actually work when a bear gets their hands on them.
Holly Jaleski and Jim Corning are a husband and wife backpacking duo. They've both been backpacking all over the US for over 40 years. They created Grubcan out of a desire for a bear-resistant container that fits comfortably inside or outside backpacks and opens easily without tools. Grubcan’s are handmade in Flagstaff (and we love visitors!).
Holly is the CCO at Grubcan. She is trained in wildlife rehabilitation and is the Director of a rescue ranch. Her parents instilled in her a respect and love for nature from an early age. She has been on the BLM Resource Advisory Council for many years as an advocate for preserving nature for the good of all. She is also a novelist and writes environmental fiction.
Jim is an Aeronautical Engineer and has been designing and manufacturing airplane parts out of carbon fiber for 26 years; now, he’s used his expertise to transform the bear-resistant container market.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
---------------
Grub Can
Website: https://tuffystuffy.com/
Facebook: https://www.facebook.com/wildiproducts
Instagram: @grubcan
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Episode Resources
IGBC Website: https://igbconline.org/
#85 A Bear Biologist's Tips For Respecting Wildlife and Being Bear Aware
Use of an approved canister is mandatory in some national parks and wilderness areas. This list includes:
In episode 93 of the Outdoor Minimalist podcast, we are returning to some of the foundational topics of the show: outdoor gear and equipment. If you’ve read the book, you’ll know that a big chunk of the text revolves around product materials, gear picks, gear repair, and gear needs. So, for this episode, we’re covering a topic I’ve wanted to discuss since the start of this podcast: how to identify your gear needs.
To give us some insights into how we can all make better gear choices, I sat down to chat with Alisha McDarris.
Alisha is the founder of Terradrift.com and the site’s accompanying YouTube channel, where she and her husband Josh share gear reviews, outdoorsy how-to’s, guides, and more, including a full backpacking course for beginners. She is also a freelance journalist and photographer specializing in writing about sustainable travel and outdoor adventure for publications like Popular Science, Backpacker, Outside, Roadtrippers, and more.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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Alisha McDarris
Website: https://alishamcdarris.com/
Terradrift: https://terradrift.com/
Backpacking 101 Course: https://terradrift.com/how-to-backpack/
YouTube: https://www.youtube.com/terradrift
Facebook: https://www.facebook.com/terradrift
Instagram: https://www.instagram.com/terradrift/
TikTok: https://www.tiktok.com/@terradrift
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Related Episodes
#3 How to Identify Sustainable Product Materials
#11 Greenwashing in the Outdoor Industry
#24 Identifying Your Needs: Adventure, Gear, and Safety
Hunting and fishing are seemingly popular outdoor activities, but how easy are they to learn when you didn’t grow up doing them?
In episode 92 of the Outdoor Minimalist podcast, we are reentering the arena of hunting and fishing. While I work indirectly in this space, these specific outdoor activities are ones that I have had very minimal experience with but want to bring more voices from hunters and anglers onto the show, especially those helping underrepresented groups thrive in a world designed for sportsmen.
Uncharted Outdoorswomen and their female guides are passionate about creating space for women in the outdoors. Erin Crider founded the company in Colorado and has expanded to Wyoming, Montana, and Oregon. The Uncharted Team creates opportunities for women and other unlikelies to learn outdoor skills like hunting, fishing, and other survival skills. All classes, camps, and retreats are taught and guided by women.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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Uncharted Outdoorswomen
Website: https://unchartedoutdoorswomen.com/
Instagram: @uncharted_outdoorswomen
Facebook: https://www.facebook.com/UnchartedOutdoorswomen/
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Related Episodes
#10 Prioritizing Experience and Place Over Equipment and Possessions
#18 Finding Minimalism and Connection Through Fly Fishing
#19 Deer Hunting, Sustainability, and Conservation
#25 What is Lead Free Fishing?
#46 Hunters and Vegans Have More in Common Than You Think
#73 Wild Horse Conservation: What's the Problem and How Can We Fix it?
In episode 91 of the Outdoor Minimalist podcast, we are diving into a topic: overlanding. Offroading and using motorized vehicles to travel from place to place and across public lands has existed for a long time, but it’s grown in popularity within the last decade. With this boom of interest in overlanding and offroading, there has also been a rise in concerns regarding the environmental impact of this type of outdoor recreation.
To help me explain and explore this topic in more depth, I had the pleasure of interviewing Beth Brennan.
Beth is the GM of TREAD Agency. She's a marketer and project manager with over ten years of experience in the outdoor industry. Beth is a brand marketer specializing in the overland space, working for Tepui Tents, The Thule Group, and Go Fast Campers. Beth sits on the SEMA (Specialty Equipment Manufacturers Association) Businesswomen's Select Committee and recently participated in their All-Female Build with Ford Motor Company. Beth resides in Bozeman, Montana, is involved in Backcountry Hunters & Anglers, and advocates for conservation and public land access.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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TREAD Agency
Website: https://treadagency.com/
LinkedIn: https://www.linkedin.com/company/tread-agency/
Facebook: https://www.facebook.com/treadagency/
Instagram: https://www.instagram.com/treadagency/
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Related Episodes
#24 Identifying Your Needs: Adventure, Gear, and Safety
#26 Parkscriptions: Your Prescription to Get Outside
#32 Sustainable Adventure Tourism: Guide Education and Resources
In episode 90 of the Outdoor Minimalist podcast, we get a look into the healing power of nature from Dr. Kelly McLean, a Surgical Oncologist specializing in treating Breast and Melanoma Cancer at the Christ Hospital in Cincinnati, OH.
Kelly is the founder and Board President of Move Beyond Surviving, a non-profit organization designed to help breast cancer survivors move beyond their diagnosis and treatment by challenging themselves in nature. When not operating or spending time outside, she enjoys playing tennis and hanging out with her cats.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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Move Beyond Surviving
Website: https://movebeyondsurviving.org/
Facebook: https://www.facebook.com/profile.php?id=100083498284683
LinkedIn: https://www.linkedin.com/company/move-beyond-surviving/
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Related Episodes
#57 Max Your Inspiration, Not Your Impact
#81 How Do You Define Adventure?
In episode 89 of the Outdoor Minimalist podcast, we are returning to the topic of food packaging. If you’ve listened to previous episodes, you know that we talk a fair bit about trail food on the show. While ingredients come up in discussion, the primary goal of my conversation with Eric Boxer, the Chief Sustainability Officer and Head Chef at RightOnTrek, Inc., was to learn more about how RightOnTrek chose their biobased packaging and how other companies can learn from their pursuit towards a more sustainable backpacking lifestyle.
Eric has been a life-long outdoor enthusiast for extended excursions on the road less traveled via bicycle, canoe, skis, and on foot. In previous career journeys, he commercialized his own line of energy bars that used sustainably-farmed ingredients and consulted on energy efficiency for buildings and industrial processes. Eric is passionate about helping people experience food and the great outdoors with minimal impact to the environment.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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RightOnTrek
Website: https://rightontrek.com/backcountry-meals
Facebook: https://www.facebook.com/RightOnTrek/
Instagram: https://www.instagram.com/rightontrek/
LinkedIn: https://www.linkedin.com/company/rightontrek/
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Episode Resources
Sapiens: A Brief History of Humankind by Yuval Noah Harari
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Related Episodes
#37 Tips for a Low Waste Thru Hike
#63 An Inside Looking Into Changing Product Packaging Design
#68 A Backcountry Dietitians Tips for Prepping Backpacking Meals
In episode 88 of the Outdoor Minimalist podcast, we do an overview of what a refillary is, why they should be more prevalent in the United States, and how Kerry Jones started Suds Refillery when she saw the need for more sustainable innovations in her community.
Refill shops or refilleries are popping up all over the country. Suds Refillery is an eco friendly shop located, in the Kansas City area, providing refillable products for your home and body, in an effort to help folks reduce their household plastic waste. Most refilleries focus on non toxic products and products that are packaged in refillable or compostable containers.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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Suds Refillery
Website: https://www.sudsrefillery.com/
Facebook: https://www.facebook.com/sudsrefillery
Instagram: https://www.instagram.com/sudsrefillery/
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Related Episodes
#2 7Rs: Reduce, Refuse, Rethink
#5 Saving Money Living Sustainably
#9 Eliminating Single Use Plastic in the Outdoor Industry
#31 How Do You Know What You Can Recycle?
#45 Zero Landfill Initiative: How It Started and Where It's Going
In episode 87 of the Outdoor Minimalist podcast, we are returning to the foundational concepts of minimalism and mindfulness. Minimalism looks different for everyone, and our life experiences impact our lifestyle choices. To dive deeper into how minimalism can change how we live our lives and how minimizing your life can effectively reduce stress, I had the pleasure of sitting down and chatting with Becca Ploener.
Becca is a whitewater kayak instructor, health and life coach, She works with women who feel overworked, burnt out, and like they have no time for themselves. She helps bring intention back into folk's lives so that they can reconnect with their true, adventurous, authentic selves and get back to doing the things they love.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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Becca Ploener
Website: https://rploener.wixsite.com/beccaploener
Instagram: https://www.instagram.com/mynormalface/?hl=en
LinkedIn: https://www.linkedin.com/in/becca-ploener-1b7105266/
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Related Episodes
#18 Finding Minimalism and Connection Through Fly Fishing
#40 Becoming Minimalist: Downsizing for Life
Do you have dietary restrictions that prevent you from being able to eat pre-made backpacking meals? Or do you need help finding backpacking recipes that fit your special dietary needs?
In episode 86 of the Outdoor Minimalist podcast, you’ll hear how one woman created and implemented accessible backpacking and camping meals for her family that fit all of their diets. Backpacking meals don’t have to be expensive or complicated to plan. You just need to know where to start.
Elon Jones works as a fractional CMO and freelance SEO Strategist for outdoor businesses. She believes the world would be a better place if we all got outside more. Native to Tampa, FL, she enjoys sailing—preferably to Cayo Costa—and hiking new trails with her three daughters. You can connect with her on LinkedIn or via email at [email protected].
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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https://www.elonjones.com/
Fuel Your Adventure: Quick, Healthy Backpacking Meals
---------------
Related Episodes
#37 Tips for a Low Waste Thru Hike
#68 A Backcountry Dietitans Best Tips for Prepping Backpacking Meals
#79 The Environmental Impact of Backpacking Meals
#89 A Bio Based Backpacking Food Packaging That Actually Works
In episode 85 of the Outdoor Minimalist podcast, I had the pleasure of sitting down and chatting about all things grizzly bears and being bear-aware when recreating outside. I have a healthy fear of bears of all varieties, and I learned so much chatting with today’s guest whose expertise can help us enjoy time outside while respecting the places that bears call home.
Garrett Tovey is a wildlife biologist / educator / long-distance backpacker working to train educators in Glacier National Park and the surrounding Flathead National Forest. He has extensive experience working with and around grizzly bears and focuses on teaching park visitors how to remain safe while in bear country.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist
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Glacier Institute
Website: https://glacierinstitute.org/
Facebook: https://www.facebook.com/GlacierInstitute
Instagram: https://www.instagram.com/the_glacier_institute/
Glacier NPS Instagram: https://www.instagram.com/glaciernps/
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EPISODE RESOURCES
Night of the Grizzlies by Jack Olsen: https://www.goodreads.com/en/book/show/1357414
Bear Attacks: Their Causes and Avoidance by Stephen Herrero: https://www.goodreads.com/en/book/show/423975
Bear Spray: https://www.fieldandstream.com/outdoor-gear/best-bear-sprays/
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Related Episodes
#21 Are We Loving the Land to Death?
#24 Identifying Your Needs: Adventure, Gear, and Safety
#64 The Environmental Impact of Wildfires
#65 The Biodiversity in Your Backyard
#73 Wild Horse Conservation: What's the Problem and How Can We Fix it?
In episode 84 of the Outdoor Minimalist podcast, we explore the idea of taking ownership of your influence through action. Every single one of us, no matter our reach, has an influence within our community. So, how can we, as individuals, harness the power of our influence to take ownership of our lives and how we spend our time?
To explain how she did this in her own life, I had the pleasure of sitting down with Sensi Graves.
Sensi is a professional kiteboarder, confidence expert, and women’s empowerment speaker. She’s also the founder of a sustainable swimwear line, Sensi Graves Swim. She helps people feel like they’re enough now by sharing the story of becoming a pro kiteboarder and starting a business before she believed she could. When not traveling for photoshoots or speaking gigs, Sensi runs women’s kiteboarding retreats and camps and mentors women on confidence and business. Her mission is to help people that look successful on the outside feel successful on the inside.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist ---------------
SENSI GRAVES
Website: https://www.sensigraves.com/
Sensi Graves Swim: https://sensigravesswim.com/
Strut Kiteboarding Camps: https://www.strutkiteboarding.com/
Linkedin: https://www.linkedin.com/in/sensi-graves-93646337/
Facebook: https://www.facebook.com/sensigraves
Instagram: https://www.instagram.com/sensigraves/
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EPISODE RESOURCES
Climate Neutral: https://www.climateneutral.org/
Let My People Go Surfing by Yvon Chouinard
---------------
Related Episodes
#36 Building a Daily Outdoor Habit
#40 Becoming Minimalist: Downsizing for Life
#57 Max Your Inspiration, Not Your Impact
In episode 83 of the Outdoor Minimalist podcast, I had the pleasure of sitting down with two individuals working together to create more equity in the workplace and answering the question: how are people a part of sustainability in the outdoor industry?
Respect Outside founders Gina McClard, J.D., and Jim Miller recognized the need for consulting and employee trainings designed for the kinds of bold and adventurous individuals who make their home in the outdoors industry, and so they endeavored to develop a curriculum based on a philosophy of respect and equity and in the workplace. #EquityThroughAction
Gina McClard has been on a mission to end sexual and gender-based violence for over three decades. As a licensed member of the Oregon (1997) and Illinois (1994) State Bar Associations, she has used her career to champion for the rights of women and underserved groups as a victim’s advocate, legislative consultant, and legal counsel in the public, private, and non-profit sectors. From her time at a research outpost in Antarctica to her founding of Red Earth Rising, a nonprofit providing critical resources and support services to women and girls in Ugandan refugee camps, her passion for justice and adventurous spirit have taken her down many paths less traveled. She brings with her an intimate and in-depth knowledge of the culture and legalities of sexual misconduct and violence, as well as decades of experience in how to mitigate and address misconduct in the workplace and beyond.
Jim is a graduate of California State University and a lifelong lover of the outdoors. His thirty-year career as a member of the outdoor recreation industry includes raft guiding for Mountain Travel-Sobek, marketing and retail training initiatives for brands such as Yakima Racks and Werner Paddles, ownership of a multi-unit retail specialty store, and consulting to manufacturers and retailers in the outdoor and action-sports areas. In his time in the industry, Jim has seen several game-changing initiatives implemented, which have driven outdoor companies to the forefront of social awareness and worklife culture. These industry values are what first attracted him, and it is these values which he seeks to advance by creating real change in the ways people of different genders relate and interact while at work.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
VENMO: @OutdoorMinimalist ---------------
RESPECT OUTSIDE
WEBSITE: https://respectoutside.com/
LINKEDIN: https://www.linkedin.com/company/respect-outside
INSTAGRAM: @respectoutside
FACEBOOK: https://www.facebook.com/respectoutside/
EMAIL: [email protected]
PHONE: 541 410 5576
Audio provided courtesy of Amy Buschatz, creator and host of the Humans Outside podcast.
The more time you spend outside, the more you might be thinking about doing what you can to make sure the thing you love so much -- nature -- is taken care of and around for others to enjoy, too. It’s a bummer to watch something you enjoy so much disappear or be carelessly shoved aside.
In this "best of" Humans Outside episode with Meg Carney, an outdoor minimalist, author and podcast host shares her tips for outdoor minimalism and it’s worth a listen.
Humans Outside: https://humansoutside.com/
More Episodes: https://humansoutside.com/podcasts/
Instagram: @humansoutside
Amy's Episode on the Outdoor Minimalist podcast: #36 Building a Daily Outdoor Habit
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INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
In episode 82 of the Outdoor Minimalist podcast, we are talking about creating a more adaptive hiking space and other ways to make outdoor recreation more accessible for all. Every body, no matter the size, race, gender, class, or ability deserves a chance to experience the joys of being outside. But how can we make that happen for adventurers that have physical disabilities and limitations due to their wheelchairs? That’s a question that Tish Scolnik and her team decided to answer in her creation of an all terrain wheelchair. Tish is the CEO and co-founder of GRIT, a mission-driven business that empowers people with physical disabilities to enjoy the outdoors. Their flagship product is the GRIT Freedom Chair, an all-terrain wheelchair that she co-invented along with classmates from MIT. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book --------------- GRIT
Website: https://www.gogrit.us/ Beyond the Pavement, our public Facebook group for all things adaptive recreation: https://www.facebook.com/groups/beyondthepavement Instagram: @gritfreedomchair Programs and Partners: https://www.gogrit.us/partner-organizations Videos: https://www.gogrit.us/videos Testimonials: https://www.gogrit.us/testimonials
In episode 81 of the Outdoor Minimalist podcast, I had the pleasure of chatting with Chris Christie about adventure, finding your passions, and what defines us as humans during every phase of our lives. I really enjoyed my conversation with Chris and his insights about building character and living life to ensure we have no regrets as we grow old.
After being an outdoor industry leader for over 30 years, Chris has decided to combine his passions for being outside and positively impacting this world. Enter 2023 and The Mill...a new social media platform that inspires people to live their adventures TODAY and empowers them to make it happen. To kick off the new platform, Chris is embarking on Character Walk 2023 and walking from North Carolina to Maine to raise money and awareness of seven amazing animal rescues along the route as part of the Character Giving program within the platform.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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The Character Mill
Website: https://www.thecharactermill.com/the-mill/
Character Walk: https://www.thecharactermill.com/character-walk-2023/
Facebook: https://www.facebook.com/thecharactermill
Instagram: https://www.instagram.com/thecharactermill/
TikTok: https://www.tiktok.com/@thecharactermill?lang=en
In episode 80 of the Outdoor Minimalist podcast, we are returning to the topic of product design. For this episode specifically, I had the pleasure of interviewing a product developer and entrepreneur in the outdoor industry that found she felt underrepresented when it came to gear, so she did something to change that.
Charlotte Young Bowens, the founder of Conscious Gear, is passionate about celebrating body diversity in the outdoors. So much so she has made it her mission to use a design aesthetic centered on taller, curvier, and bigger bodies to create outerwear and outdoor gear with input from the consumers, she hopes to serve.
A long-time outdoor enthusiast from Ann Arbor, Michigan, she currently resides in Tempe, Arizona, where she works at Arizona State University as the Administrative Director of an engineering research center. She loves music, art, writing, needlework, gear design, and being creative.
Growing her startup has taken up much of her time and has generated over $50,000 in non-dilutive capital through pitching events and participation in outdoor accelerators. The company will go to market with the world’s first ultralight hydration vest called VestaPak, designed by and for bigger bodies in the Summer of 2023. It’s true that she’s totally committed to the company, but she hopes to get back into doing her real love of ultramarathons, triathlons, and other CrossFit events in the not-so-distant future.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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Conscious Gear
Website: https://conscious-gear.com/
Facebook: https://www.facebook.com/conscious.gear/
Instagram: https://www.instagram.com/consciousgear1/
Pinterest: https://www.pinterest.com/consciousgear/
YouTube: @consciousgear
In episode 79 of the Outdoor Minimalist podcast, we discuss backpacking meals. We’ve discussed backcountry eating in terms of planning and low-waste efforts, but what goes into the manufacturing of pre-made backpacking meals?
As someone that only recently started to try backpacking meals, I had a lot of questions about sourcing, packaging materials, and the general carbon footprint of these convenient backcountry options. There are so many backpacking food companies out on the market today it is hard to know what will taste good and which companies are also considering their environmental impact while they craft their meals. For me, the best place to start was to sit down with the CEO, Duane Primozich, and one of the founders, Soraya Smith, of Backpacker’s Pantry, a pioneer company in the world of backpacking food.
With more than 20 years of natural food experience, Duane joined the Backpacker's Pantry team in the Fall of 2022 as CEO. Prior to joining American Outdoor Products (AOP), the parent company of Backpacker’s Pantry, Duane had a decades-long career founding, building, advising, and sitting on the Boards of more than 20 natural foods companies. He has been involved with Silk Soymilk, EPIC Provisions, Hope Foods, REBBL, High Brew Coffee, Bonafide Provisions, Bobo’s Oat Bars, and several others, while also having co-founded Pixie Mate, a Boulder-based Yerba Mate tea brand and two natural foods-focused investment funds. Duane is committed to furthering Backpacker’s Pantry’s commitment to sustainability, the environment, the preservation of wilderness, and sustainable food industry practices.
With over a decade of product and recipe development for Backpacker’s Pantry, Soraya Smith is a passionate advocate for the outdoors and food. Luckily, she gets to marry these two interests in her work. Soraya is President of the company’s Board of Directors, she is licensed through the Colorado Bar Association and is an accredited culinary professional. Her expertise in food innovation and passion for our planet’s sustainability guide her work in addressing sustainable supply chain, food insecurity, and outdoors access as personal goals.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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BACKPACKER'S PANTRY
Website: https://backpackerspantry.com/meghancarney
Instagram: https://www.instagram.com/BackpackersPantry/
In episode 78 of the Outdoor Minimalist podcast, we return to some of the 7Rs of Outdoor Minimalism: rehome and repurpose. If you’ve listened to some of the earliest episodes, then you may be familiar with them, but if you haven’t heard those episodes or read the book,
The 7R's of Outdoor Minimalism include:
So, in this episode, we are focusing on the 5th R: rehome/repurpose. These two are grouped because, by the time we get to the point in our gear’s life where it no longer serves us, we have a few choices: throw it away, recycle it, or repurpose it. However, sometimes, our gear is still fully functional by the time we are done using it, which is where rehoming comes into play. Both rehoming and repurposing aim to give the gear new life and divert it from the landfill.
To help give us some perspective and new ideas on repurposing, I interviewed Martin Armitage.
Martin has a lifetime of outdoor experiences, including over two decades as a Boy Scout Volunteer and a recipient of the WHITNEY YOUNG, JR. AWARD, the host of the globally popular podcast Papa Bear Hikes, Martin Armitage, has combined his love for the outdoors with his background in online education to create an inspirational and informative program with diverse guests sharing a variety of outdoor topics, from travel to outdoor adventures. Martin is also the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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MARTIN ARMITAGE
Podcast: https://www.papabearhikes.com/
Facebook: https://www.facebook.com/profile.php?id=100057657090812
Instagram: @papabearhikes01
YouTube: @martinoutside
Book: Switching Gears
In episode 77 of the Outdoor Minimalist podcast, we discuss eco-anxiety. If you’re someone that experiences anxiety regularly, then you may relate to this episode quite a lot. And while anxiety, in general, can come from a variety of places, eco-anxiety is defined as the “extreme worry about current and future harm to the environment caused by human activity and climate change.”
I am not a psychologist, and neither is my guest; however, we are individuals who have experienced eco-anxiety and adopted ways to manage it in our daily lives. Because of our first-hand experience, we felt comfortable diving into this topic and sharing how it has impacted our lives. The information shared is not meant to diagnose or eliminate anxiety for listeners. If you are struggling with anxiety or other mental health concerns, we recommend seeking guidance from a therapist or other mental health professional.
With that, I’d like to introduce today’s guest: Margo Stoney.
Margo is a Montana-based graphic designer and runs a design studio called High Mountain Creative. She helps conservation nonprofits and sustainable-minded brands increase their impact through visual storytelling. She’s a small business member of the Leave No Trace Center for Outdoor Ethics and is a proud participant of the “Adopt-a-highway” litter pickup program in Montana. She’s collaborated with nonprofits like The Nature Conservancy, The National Oceanic and Atmospheric Administration (NOAA), and The National Forest Foundation.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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HIGH MOUNTAIN CREATIVE
WEBSITE: https://www.highmountaincreative.com/
INSTAGRAM: @highmountaincreative
FACEBOOK: https://www.facebook.com/highmountaincreative
LINKEDIN: https://www.linkedin.com/in/mstoney/
---------------
EPISODE RESOURCES
NPR Lifekit - A kid's guide to climate change (plus a printable comic)
NPR LifeKit - Climate change anxiety is real. Here's how you can manage those feelings
Good Good Good - Positive News & Hopeful Progress
---------------
MENTAL HEALTH RESOURCES
Online Therapy Platforms: BetterHelp, Brightside, TalkSpace, ReGain
Online Tool to Calm Anxiety: https://www.smallsteps.org.nz/anxiety
Other Tips for Managing Anxiety: https://positivepsychology.com/anxiety-tools/
Learn more about Meg's background, how she got into writing, and the origins of the Outdoor Minimalist book in her interview with Jeremy Lux, host of the Life in Motion podcast.
Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.
Tweet us and let us know what you think of this episode! @illuminecollect
Find more episodes at https://illuminecollect.com/blogs/news/life-in-motion-podcast
Since 2017 Illumine has donated over $29,358 to outdoor nonprofits and shared over 136 stories on the Life in Motion Podcast.
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OUTDOOR MINIMALIST
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
In episode 75 of the Outdoor Minimalist podcast, we are returning to the topic of dogs. Since I know many listeners enjoy the company of a canine companion, I find it necessary to share tips and insights about how we can create a more sustainable environment for our dogs so they can thrive.
Canine enrichment is a topic that came up in an earlier episode titled “conscious consumption with canine companions,” featuring Briahna Hendey, creator of Boba the Sustainable Mutt. In that episode, we talk about a wide range of topics beyond pet enrichment, so in this episode, our focus narrows to specifically discuss the benefits of enrichment, how we can enrich our dog's lives through a variety of activities, and ways to cut down on waste while we do it.
To help explain these ideas, I had the pleasure of interviewing Maeva Leblanc, creator of Destination Trained, on Instagram.
Enriching our dog's lives and meeting their needs is a big part of pet guardianship. As a certified canine enrichment technician, it is important for Maëva to share everyday life enrichment ideas that you can find in your home for a budget and eco-friendly solution.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
---------------------
DESTINATION TRAINED
Instagram: @destinationtrained
In episode 74 of the Outdoor Minimalist podcast, we discuss litter cleanups. In one of my earliest episodes, I interviewed Bill and Steve, founders of National Cleanup Day and Clean Trails, where they discussed the importance of keeping our trails clean and how land-based litter makes its way into the ocean. So, in this episode, we are elaborating on many of those ideas, but more specifically, we learn how you can start a cleanup program in your community.
To guide us through this discussion, I had the pleasure of interviewing Brian Bell, founder of Keep Virginia Cozy. Keep Virginia Cozy is a nonprofit organization based in Richmond, VA, dedicated to protecting and preserving Virginia’s public lands and wild spaces. They do this through tangible actions such as hosting cleanups and educational outreach programs.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: https://www.youtube.com/@theoutdoorminimalist
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
---------------------
KEEP VIRGINIA COZY
WEBSITE: https://keepvirginiacozy.org/
INSTAGRAM: https://www.instagram.com/keepvirginiacozy
In episode 73 of the Outdoor Minimalist podcast, we are talking about wild horses. More specifically, we discuss wild horse conservation and the issues and conflicts surrounding the wild horse populations inhabiting the Western United States.
I was lucky enough to be joined by two of the three women that created Women in the Wilderness: Katherine Boucher and Louisa Behnke.
Women in the Wilderness is a group of three women creating a documentary to educate the public about wild horses on America's public lands. The three completed a month-long horse packing trip across Wyoming with nine mustangs while interviewing experts about the wild horse issue along the way. Their mission is to educate as many people as possible about wild horses.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
---------------------
WOMEN IN THE WILDERNESS
DONATE: https://seedandspark.com/fund/women-in-the-wilderness#story
THE FILM: https://womeninthewildernessfilm.com/
INSTAGRAM: https://www.instagram.com/women_in_the_wilderness_film/
FACEBOOK: https://www.facebook.com/Women.in.the.Wilderness.Film/
YOUTUBE: @womeninthewildernessfilm
---------------------
EPISODE RESOURCES
Wild Horse and Burro Management
Wild Horses: Are There Too Many in the West (Mountain Journal)
In episode 72 of the Outdoor Minimalist podcast, we are talking about deadstock. For listeners who don’t know, deadstock is a standard part of the textile industry and creates a lot of waste. We have mentioned it here on the show before, but I had the pleasure of chatting with Nicole Wilson so she could put the extent of the problem into perspective.
Nicole is a fashion designer with over a decade of experience in the industry. She has always been an animal lover and proud rescue advocate and was inspired to create a sustainable business that would benefit both animals and the environment.
In 2019, she launched Hudson Houndstooth - a small-batch pet brand specializing in stylish and functional accessories made from repurposed fabric sourced from the fashion industry that would otherwise go to a landfill.
INSTAGRAM: @outdoor.minimalist.book
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
---------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
HUDSON HOUNDSTOOTH
WEBSITE: https://hudsonhoundstooth.com/
INSTAGRAM: https://www.instagram.com/hudsonhoundstooth/
FACEBOOK: https://www.facebook.com/hudsonhoundstooth/
TIKTOK: https://www.tiktok.com/@hudsonhoundstooth
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EPISODE RESOURCES
Burgeon Outdoor: https://www.burgeonoutdoor.com/
FabScrap: https://fabscrap.org/
The True Cost Documentary: https://truecostmovie.com/
The Patriot Act -- The Ugly Truth of Fast Fashion: https://www.netflix.com/title/80239931
In episode 71 of the Outdoor Minimalist podcast, I discuss a few differences between a linear, reuse, and circular economy. Several guests on the show have discussed these concepts to some degree, but I wanted to combine the ideas into one short and sweet episode to make the ideas easier to digest.
INSTAGRAM: @outdoor.minimalist.book
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
In episode 70 of the Outdoor Minimalist podcast, we are talking about recycling! I’ve had a few guests on the show that have shed some light on recycling, but not quite to this depth yet. Today’s guest, Amanda Close, is an expert in all things waste streams and is here to answer the question: what happens after we recycle?
Amanda Close is the Education and Outreach Manager at Waste Loop and works with local communities, schools, and businesses to reduce, reuse, repair, repurpose, recycle and, most importantly, rethink their waste streams. Waste Loop is a 501(3)(c) nonprofit based in the Wenatchee Valley of Central Washington with a mission to inspire communities to transform their 'waste' into resources. They envision a world where the concept of 'waste' no longer exists.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
WASTE LOOP
WEBSITE: https://www.wasteloop.org/
INSTAGRAM: @waste_loop
FACEBOOK: https://www.facebook.com/WasteLoopWA/
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EPISODE RESOURCES
In episode 69, I am talking about greenwashing. We have talked about greenwashing a fair bit on the show. Some of the episodes that go into more depth about greenwashing include:
I know we mention greenwashing a fair bit in other episodes, but these two have a larger focus on it. Despite this, I still think greenwashing can be a relatively confusing topic and hard for many consumers to spot easily. This is why I thought that it would be a good idea to just talk about what greenwashing actually is and how we, as consumers, can more easily spot it.
INSTAGRAM: @outdoor.minimalist.book
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
In episode 68 of the Outdoor Minimalist podcast, we are joined again by Aaron Owens Mayhew, the founder of Backcountry Foodie. If this is the first you’re hearing of her, you need to go back and listen to episode 40 with her, titled “Becoming Minimalist: Downsizing for Life.” That episode was our most streamed episode of 2022 and is filled with incredible insights and stories about how anyone can integrate a little more minimalism into their lifestyle.
Although Aaron has many great tips on living minimally, she’s also an expert on backcountry nutrition. So in this episode, we are talking about how to prepare backpacking meals and snacks.
Aaron Owens Mayhew is a registered dietitian and ultralight long-distance backpacker with nearly 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing for her first thru-hike. During this process, Aaron realized how uniquely qualified she was to plan and prepare meals for outdoor athletes and decided to put her skills to the test.
That same year, she founded Backcountry Foodie, an online ultralight recipes and meal planning platform. Since then, Aaron has dedicated her career to helping thousands of hikers enjoy delicious food and improve their performance in the backcountry. She focuses on ultralight, low-volume recipes and meal plans specially formulated for endurance athletes. Aaron truly loves creating delicious, functional backpacking recipes and sharing her knowledge with like-minded hikers!
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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BACKCOUNTRY FOODIE
WEBSITE: https://backcountryfoodie.com/
INSTAGRAM: https://www.instagram.com/backcountry_foodie/
In episode 67 of the Outdoor Minimalist podcast, we are jumping back into the topic of apparel but with a new spin. We love talking about textiles and textile production on the show, but today we are approaching it from a new perspective. For this episode, I sat down with Jeremy Lux, the creator of Illumine Collect to discuss how their outdoor brand is making outdoor recreation more accessible to adventurers of all demographics across the United States.
Jeremy grew up with a love for action sports, the outdoors and travel. As he got older he wanted to find a way to help others experience the same opportunities he did, which inspired him to start Illumine Collect. They create adventure inspiring apparel to build outdoor communities that give back. To date Illumine has donated over $28,000 to nonprofits that are making the outdoors more accessible, sustainable and welcoming.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
ILLUMINE COLLECT
WEBSITE: https://illuminecollect.com/
INSTAGRAM: https://www.instagram.com/illuminecollect/
FACEBOOK: https://www.facebook.com/illuminecollect
Life in Motion Podcast: https://illuminecollect.com/blogs/life-in-motion-podcast
In episode 66 of the Outdoor Minimalist podcast, we are celebrating 2022 coming to a close. This year, I wanted to celebrate 2022 coming to a close by recapping our top five episodes that were released this year. If this is your first time listening, this is a great place to start because you get to hear a few clips from each one and then you can go back to hear the full episodes!
Of the episodes that were released in 2022, these five had the most streams:
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
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LEARN MORE ABOUT FEATURED GUESTS
Aaron Owens Mayhew: https://backcountryfoodie.com/
Tom Sadler: http://middlerivergroup.com/
Angie Marie: https://www.thehormonehacker.com/
Amy Bushatz: https://humansoutside.com/
Moose Mutlow: https://www.moosemutlow.com/
In episode 65 of the Outdoor Minimalist podcast, we are talking about biodiversity, biodiversity loss, and what we can do to improve the biodiversity in our backyards. To help guide this conversation and share his expertise, I was joined by Dillion Jones.
Dillon is a biologist and Science Communicator interested in uncovering the secrets of biodiversity! His Science Communication efforts go in-depth about wildlife conservation, break down evolutionary theory, or highlight the incredible array of life on our planet. You can find him on Instagram under the name DillonTheBiologist.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
Dillon Jones
Instagram: @DillonTheBilogist
Youtube: https://www.youtube.com/channel/UCdihyBzjnXQusxPerecOD0g
Website: https://learnadventurously.com/
Fundamentals of R for Biologists Course taught by Dillon
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Episode Resources
Global Biodiversity Information Facility
Edith L. Moore Nature Sanctuary
In episode 64 of the Outdoor Minimalist podcast, we are talking about wildfires. I have been wanting to do more ecology based content on the show because I think it balances out a lot of the production content really well. Plus, it’s super fun and interesting to learn about!
As we will discuss in the interview, wildfires are a somewhat misunderstood natural occurrence and is one that is often vilified in the media. To explain how and why wildfires exist in nature along with some of her personal experiences and observations, I had the pleasure of interviewing Robin Lee Carlson.
Robin is an author and natural science illustrator. After studying evolutionary biology at UC Santa Cruz and the University of Chicago, she spent many years working on stream habitat restoration projects in California. She is most interested in how landscapes and ecological communities change over time, and her artwork is grounded in observing and documenting the world around her as it unfolds. Her first book, The Cold Canyon Fire Journals, was just published this year and her work has also appeared in The Common and Arnoldia.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
ROBIN LEE CARLSON
The Cold Canyon Fire Journals: https://www.heydaybooks.com/catalog/the-cold-canyon-fire-journals/
WEBSITE: https://robinleecarlson.com/
INSTAGRAM: https://www.instagram.com/anthropocenesketchbook/
CalWild Fire Mosaic & Book Bundle: https://shop.calwild.org/catalog/p/fire-mosaic-bandana-1
California Wilderness Coalition: https://www.calwild.org/
In episode 63 of the Outdoor Minimalist podcast, we are taking an inside look into what it takes to change product packaging design. This process likely looks different for every company, but today we get to learn from one company's experience as they moved from plastic packaging to a more sustainable steel container.
To break down what went into this process and how they landed on this packaging change, I had the pleasure of hosting Shannon O’Grady.
Shannon O'Grady has her Ph.D. in nutritional physiology from the University of Utah and is the Chief Product Officer of Gnarly Nutrition, a Salt Lake-based sports supplement company whose focus is to create clean, natural and effective supplements for active individuals. Her research in nutritional physiology and her own obsession with sports nutrition has made her a strong spokesperson in the space of nutrition for athletes of all disciplines. A mother of two and competitive athlete herself, Shannon is continuously looking at the crossroads between training and nutrition for insights on improving performance, reducing injury and increasing longevity.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
Gnarly Nutrition
WEBSITE: https://gognarly.com/
INSTAGRAM: https://www.instagram.com/gnarlynutrition/?hl=en
FACEBOOK: https://www.facebook.com/GnarlyNutrition/
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EPISODE RESOURCES
NPR - Plastic Recycling is Practically Impossible
In episode 62 of the Outdoor Minimalist podcast, we get to chat about gear repair. We have discussed gear repair in the past on the show, but for this episode we get to go a bit more in depth to learn what you should carry in a backcountry gear repair kit, how to save money on gear purchases by learning a few easy repairs, and how to prevent gear failures from happening as often.
To help explain all of these things and more, I had the pleasure of hosting Whitney La Ruffa.
Whitney "Allgood" La Ruffa has a long history of long-distance hiking. His first thru-hike of the Appalachian Trail was in 1996 and since then he has logged over 10,000 miles on long-distance trails and routes in the US and abroad. When not slogging miles out on the trail "Allgood" spends his time working at his job as VP of Sales and Marketing for Six Moon Designs, and as the Independent Director for FarOut guides. "Allgood" is also the President Emeritus of ALDHA-West (American Long Distance Hiking Association-West), a non-profit focused on educating others on long-distance hiking and the home of the Triple Crown of Hiking.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
Six Moon Designs
WEBSITE: https://www.sixmoondesigns.com/
INSTAGRAM: https://www.instagram.com/sixmoondesigns/
FACEBOOK: https://www.facebook.com/sixmoondesigns
YOUTUBE: https://www.youtube.com/sixmoondesigns
Follow Whitney's Adventures: The Dago Diaries
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Episode Resources
Ways you can cut down on waste during your holiday celebrations this year.
Topics discussed in this episode:
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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GROVE COLLABORATIVE ARTICLE: https://www.grove.co/blog/sustainable-thanksgiving
PLANT-BASED RECIPE IDEAS: https://www.forksoverknives.com/menus-collection-vegan-thanksgiving-recipes/
HOW TO MAKE VEGGIE STOCK: https://tasty.co/recipe/how-to-make-veggie-stock-with-kitchen-scraps
AT-HOME COMPOST GUIDE: https://www.gardeningknowhow.com/composting/basics/ultimate-beginners-guide-composting.htm
HUNT TO EAT: https://hunttoeat.com/
OTHER EPISODE RESOURCES:
http://large.stanford.edu/courses/2014/ph240/pope1/
https://www.nrdc.org/sites/default/files/wasted-food-IP.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6518108/
https://www.scientificamerican.com/article/how-bad-of-a-greenhouse-gas-is-methane/
https://www.eia.gov/environment/emissions/ghg_report/ghg_nitrous.php
https://www.ers.usda.gov/topics/farm-practices-management/irrigation-water-use/background.aspx
https://www.pnas.org/content/110/52/20888.full
http://pdf.wri.org/keepingoptionsalive_bw.pdf
http://www.savetheamazon.org/rainforeststats.htm
https://www.nytimes.com/2016/06/21/science/berta-caceres-environmental-activists-murders.html?_r=0
In episode 60 of the Outdoor Minimalist podcast, we are talking about the impact technology has had on outdoor recreation and how we experience outdoor adventures. There are both positives and negatives to technology in the outdoor industry, and just like technology, the industry is always growing and changing.
To help me dive into the outdoor impacts of technology, I welcomed Garrett Stevens to the show.
Garrett has taken a winding path, from a career in marketing and advertising to pursuing a passion for the high and wild places of the world as a mountain guide. He grew up in North Carolina, and discovered a love for the mountains while in college. He moved to Montana to live and play in the incredible landscapes there, and has traveled and worked throughout the US, Europe, and South America. Currently working as a marketer for a software company, Garrett enjoys backpacking, hiking, hunting, skiing, and all things outdoors.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
EPISODE RESOURCES
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Bill Nye the Science Guy said it best, “the main thing you can do about climate change isn’t recycling– it’s voting.”
That’s why in episode 59 of the Outdoor Minimalist podcast, I am going to discuss a few of the ways you can use your voice to vote for the environment. Now, I want to be clear, since politics can often be polarizing, I am not going to tell you who to vote for or who I support. I am simply going to overview a few of the standout environmental issues to pay attention to and how to identify candidates in your state that support important environmental policies and ideas.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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EPISODE RESOURCES
In episode 58 of the Outdoor Minimalist podcast, we are returning to one of my favorite topics of discussion: textiles. We are expanding on several other episodes that have dove into textile production in the outdoor industry as well as what it means to have a circular production model.
To help me expand on these ideas, I had the pleasure of chatting with Bill Johnston.
Bill is the founder and president of Recover Brands, a North Carolina-based sustainable apparel company. Recover Brands is a mission-driven company that creates environmentally friendly and socially responsible products. From producing premium garments from start to finish all in one facility to where and how the product is locally made, Recover Brands’ renewably sourced collections deliver an innovative solution for a better tomorrow.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
RECOVER BRANDS
WEBSITE: https://recoverbrands.com/
INSTAGRAM: https://www.instagram.com/recoverbrands/
FACEBOOK: https://www.facebook.com/recoverbrands
PODCAST: https://recoverbrands.com/a/blog/category/be-the-impact-podcast
YOUTUBE: https://www.youtube.com/channel/UCYUqtiaAWIrw2z1O0GCO__A
Tune into an interview with the Outdoor Minimalist host, Meg Carney, on the Guides Gone Wild podcast hosted by Jen Clark.
Learn more about Meg's background, how the Outdoor Minimalist book/podcast came to be, and Meg's favorite piece of gear under $50.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
GUIDES GONE WILD
Here are some tips and tricks I've come across to help minimize waste during your Halloween celebrations. Now, I don't know all of the best practices to cut out waste during the holidays, but this is a good place to start.
What are some ways you cut down on waste this Halloween? Follow me on Instagram @outdoor.minimalist.book and comment on this episode's post.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
------------------------------
EPISODE RESOURCES
Sustainable Candy Brand Ideas:
https://www.naturalcandystore.com/category/sustainbale-ecofriendly-options
TerraCycle: https://www.terracycle.com/en-US/
Non-Toxic Face Paint Ideas:
Halloween Plastic Waste: https://www.rts.com/blog/reduce-your-halloween-candy-plastic-waste/
In episode 55 of the Outdoor Minimalist podcast, we talk about stewardship marketing, public land access for varying user groups, and how we can use our strengths to make a collective impact for good. Any type of branding and brand marketing is always super interesting to me, and I was really excited when the idea for this episode was brought to my attention by Becky Marcelliano.
Becky is the Senior Access and Stewardship Marketing Manager for OnX. Her love of the outdoors started in the hills of New Jersey, but bigger mountains drew her to the Mountain West, where she’s spent the last two decades doing a multitude of things, including teaching environmental education, guiding wilderness travel trips, and managing marketing teams for various outdoor brands in the industry. She’s driven by human connection, our wild places, and purpose-driven initiatives. She’s a Jane-of-all-trades adventurer, master of none. Find her hiking, mountain biking, backpacking, off-roading, or throwing a fly rod on any given day.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
OnX
WEBSITE: https://www.onxmaps.com/
APP: https://www.onxmaps.com/hunt/app
INSTAGRAM: https://www.instagram.com/onxhunt/
FACEBOOK: https://www.facebook.com/onxhunt
BECKY: https://www.instagram.com/rjmarcelliano/
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EPISODE RESOURCES
In episode 54 of the Outdoor Minimalist podcast, we get to discuss the topic of outdoor education and the importance of spending time outdoors not only for our physical health but for our mental health.
We are diving into some of the ways that a lack of access to outdoor play can especially impact young children, how access to nature stunts learning, and how a fear of nature has grown into a more common learned behavior. To help us dive into this topic, I had the pleasure of hosting Kenny Peavy.
Kenny is a science teacher and outdoor educator originally from the USA. He's been living in Southeast Asia for the last 20+ years exploring the rainforests of Malaysia, Indonesia & Thailand. He's ridden a bamboo bicycle from Thailand to Bali to raise awareness for sustainability and he's published an illustrated children's book entitled The Box People with the message to get out of the boxes of our daily lives and get outside to connect with Nature!
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
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EPISODE RESOURCES
In episode 53 of the Outdoor Minimalist podcast, we are answering a listener question. How do you talk about outdoor minimalism with friends and family who don’t know much about these topics or don’t agree with the ideas?
First off, I love this question. Second, if you have a specific topic or question, please feel free to message me, email me, or submit an episode request on theoutdoorminimalist.com
For most outdoor recreationists, the concepts in the outdoor minimalist book are ones that we can agree on. But when it comes to minimizing your environmental impact, it can reach into areas of our lives like the food we eat, the clothes we buy, and how we interact with nature in general. These things can require behavioral changes that not everyone in your life may be comfortable with or even willing to ever do.
So, if that sounds like someone you know, how can you introduce these ideas in an approachable way and might stir up a constructive conversation?
To help me with this episode, I am excited to have my older brother and audio editor, Alex, on the show. We will go over some different approaches to help introduce outdoor minimalism to people of all backgrounds and ways of life.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
In episode 52 of the Outdoor Minimalist Podcast, I answer listener questions!
Some of your questions have expansive answers, so I couldn't go into great detail, but more resources are provided below. If you want to listen to just one question, reference the time stamp next to the questions.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
1. We have some unusable climbing ropes that I’m sure can be salvaged… ideas? (2:42)
2. Do bamboo things really break down faster if they’re sealed in a landfill? (6:01)
3. Cornstarch dog poop bags: my understanding is that these types of bags are only commercially compostable. Is it worth buying them for backyard composting? Also, do they break down in a landfill? (6:01)
4. What do you recommend for people teaching in person to use instead of those giant sticky note pads? (13:27)
5. Do you know of any companies that include sustainable gear for children? (18:26)
6. Can you talk more about the impact house cats have on the environment? I want to hear more about cats. (19:25)
7. I’ve witnessed a lot of waste in the guiding industry. What tips do you have for guiding companies to uphold more responsible practice in the environments they are commercializing? (25:19)
In episode 51 of the Outdoor Minimalist podcast, we once again are talking about dogs. I know we have a lot of dog content on this show, and that is because bringing our pets outside has a huge impact on those local ecosystems. So, as responsible pet owners, it is helpful to have the right tools and knowledge when heading outside.
For this specific episode, though, we are focusing more on the things that help set your dog up for success on the trail and the training tips that may help keep you, your dog, and the environment safe on your next hike. A part of preserving and enjoying outdoor spaces is respecting them, and while I love watching my dogs enjoy these natural spaces, some things, like staying on trails, help keep them open for public use, protect our pets, and preserve flora and fauna.
So, to help break down some of the most important training tips you can have when hiking with dogs, I’d like to introduce Stephanie Rombough.
Stephanie is the trainer and owner at Happy Hounds Dog Training in Edmonton, Alberta. Steph offers both obedience and behavioral training using force-free methods. Today we’re going to be talking about hiking with your dog, which Stephanie does all the time with her corgi/heeler cross, Nirah.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
HAPPY HOUNDS DOG TRAINING
WEBSITE: https://happyhoundsdogtraining.ca/home
INSTAGRAM: @happyhounds_dogtraining
TIKTOK: https://www.tiktok.com/@happyhoundsdogtraining
FACEBOOK: https://www.facebook.com/HappyHoundsDogTraining.ca
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EPISODE RESOURCES
To celebrate our 50th episode and the release of the Outdoor Minimalist book on September 1, 2022, here is an exclusive sneak peak into the book itself.
Listen in and enjoy an audiobook style reading of the Outdoor Minimalist introduction. Read by Meg Carney.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
SUPPORT THE SHOW: https://www.theoutdoorminimalist.com/listener-support
YOUTUBE: @theoutdoorminimalist
In episode 49 of the Outdoor Minimalist podcast, we are building off last week’s episode. Now, both are stand-alone episodes, but if you haven’t already, I think you will likely get more out of this one if you listen to episode 48: can a company be 100% circular?
So, in this episode, we are diving into the topic of sustainability transparency reports. These are essentially a yearly report card that a company puts out that overviews their environmental impact across a product's entire production and life cycle, from extraction to disposal. To help break this down a bit more, I had the pleasure of chatting with Jordi Beneyto-Ferre, the Senior Manager of Global Materials and Sustainability at Icebreaker, a VF company.
Jordi has 13 years of experience in sportswear development and innovation within leading global brands (Puma, Adidas, icebreaker). Industrial engineer and industrial designer by trade.
His vision is for the apparel industry to stop being part of the problem and become an active part of the solution. He envisions a world where petrochemical synthetics are no longer needed because there are much better natural and renewable alternatives that can deliver the same or better functionality. He wants a world where every garment can be traced back all the way to the place where the fiber was grown and to the people who were part of that journey.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
ICEBREAKER
WEBSITE: https://www.icebreaker.com/en-us/home
INSTAGRAM: https://www.instagram.com/icebreakernz/
FACEBOOK: https://www.facebook.com/icebreakerUS
YOUTUBE: https://www.youtube.com/user/icebreakernz
2021-22 TRANSPARENCY REPORT: https://www.icebreaker.com/en-us/transparency.html
In episode 48 of the Outdoor Minimalist podcast, we discuss what it means to have a circular product range as a company and how to get there. If you aren’t sure what a circular product range or a circular economy is, that’s okay; my guest Niclas Bornling overviews all of this and much more.
Niclas is an international Swede that has lived and worked in France and the US, currently living in Portland, OR—married to an amazing woman from Portland and father of two boys. He has spent most of his career in the outdoor and sports industry. Together with sailing and skiing, one of his biggest passions is the concept of a brand and how this intangible thing can connect on an emotional level with people. He hates the word “consumer” and envies people who believe. One day he’ll start a blog, and it will be called ”I don’t know.”
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
https://houdinisportswear.com/en-us/sustainability
INSTAGRAM: https://www.instagram.com/houdinisportswear/?hl=sv
FACEBOOK: https://www.facebook.com/HoudiniSportswear/
LINKEDIN: https://www.linkedin.com/company/houdini-sportswear/
YOUTUBE: https://www.youtube.com/channel/UClS4VifINvcgZpnyXU3S41Q
In episode 47 of the Outdoor Minimalist podcast, we get to talk about one of my favorite topics once again: dogs! We have covered a fair number of dog-related topics including trail etiquette, hiking with small dogs, and even the impacts of the pet food industry. So, in this episode, we discuss how other areas of the pet industry and pet parent consumption impacts the environment.
To help give us some pointers on how to lessen the impacts of having a canine companion, I had the pleasure of chatting with Briahna Hendey, the creator of Boba the Sustainable Mutt.
Briahna is an environmental social scientist who is passionate about bringing meaningful discussions of sustainable living to the dog community. Drawing upon her experiences working in the domains of sustainability, well-being, and conservation education in a zoo setting, Briahna hopes to spread the message that a fulfilling life with dogs needn’t compromise the environment.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
BOBA THE SUSTAINABLE MUTT
INSTAGRAM: @boba.the.sustainable.mutt
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EPISODES RESOURCES
In episode 46 of the Outdoor Minimalist Podcast, we overview some common talking points a vegan and a hunter may encounter in a conversation together.
Unlike most conversations or should I say debates between “carnivores” and vegans, my guest, Ben Paige, and I decided to frame the conversation surrounding our similarities instead of differences. That’s not to say that there weren’t things we don’t agree on, but instead of focusing on the areas in which we will never align, we wanted to take a closer look at the places we agree and can work better together for a collective good.
Ben Paige is a Conservation Driven Marketer, that helps State Fish & Wildlife Agencies navigate the future and adopt modern marketing technologies like CRM’s and CDP’s coupled with Data Strategies, Marketing Automations, Attribution models and Customer Journey Builds to help create better relationships between people, state agencies and ultimately the resource.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
EPISODE RESOURCES
Hunt to Eat: https://hunttoeat.com/
Fowl Front: https://www.fowlfront.com/podcast
In episode 45 of the Outdoor Minimalist Podcast, we get to talk about another exciting initiative! If you listened to last week’s episode, then you know we discussed the 30x30 initiative among several other national and California specific initiatives. Anyway, in this episode we are chatting about the Zero Landfill Initiative that has been going on for a few years in select National Parks.
I hadn’t heard much of anything about this until my guests today brought it to my attention.
Patrice and Justin La Vigne are writers and environmental educators who live outside of Denali National Park in Alaska. From 2018-2020, they were Zero Landfill Initiative Traveling Trainers for the Leave No Trace Center for Outdoor Ethics and Subaru of America, traveling around the United States doing outreach and education in the three national parks working to become zero landfill.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
ZERO LANDFILL INITIATIVE
Links from the 3 pilot parks:
https://www.denali.org/zerolandfill/
https://www.nps.gov/grte/getinvolved/zero-landfill-initiative.htm
https://yosemite.org/sustainability/
Leave No Trace has tons of resources on lnt.org, but specifically here's the link for the training course that can be used for visitors and employees https://lnt.org/get-involved/training-courses/zero-landfill-training/
Subaru: https://www.subaru.com/csr/environment.html#!/2021/04/01
Patrice and Justin's personal website is wanderinglavignes.com, which also has a link to her book.
In episode 44 of the Outdoor Minimalist Podcast, we discuss the 30x30 Initiative introduced by the Biden Administration. This initiative is essentially a national goal to conserve at least 30% of the US lands and freshwater and 30% of the US ocean areas by 2030.
We aren’t only talking about that, though. We will discuss the Recreate Responsibly Campaign and many other amazing initiatives in California. I was excited to hear about these goals and initiatives, and I am even more excited to introduce someone currently working to achieve them.
Lexie Gritlefeld is on a mission to make the outdoors welcome for all to explore. After working for a U.S. Congresswoman, Lexie discovered a particular interest for outdoor recreation and conservation policy and she decided to follow that passion, which has led her to be the only staff member for a newer non-profit organization, California Outdoor Recreation Partnership (CORP). CORP represents 80+ outdoor industry businesses and organizations in policy advocacy issues. The main sponsors are REI and The North Face. Their top priorities include equitable access, outdoor recreation infrastructure, and climate change resiliency.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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CORP
WEBSITE: http://www.californiaoutdoor.org/
INSTAGRAM: https://www.instagram.com/californiaoutdoorrec/
LINKEDIN: https://www.linkedin.com/company/california-outdoor-recreation-partnership/
FACEBOOK: https://www.facebook.com/CaliforniaOutdoorRec/
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LEXIE
EMAIL: [email protected]
INSTAGRAM: https://www.instagram.com/lexiegritlefeld/
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EPISODE RESOURCES
Within this podcast episode, we discuss topics that may be upsetting or triggering to some listeners. Topics such as abortion, maternal mortality rate, racism, sexism, white supremacy, and white nationalism will be mentioned.
Featuring Kia Guarino (she/her), the executive director at Pro-Choice Washington; the lead organization focused on political and legislative advocacy for reproductive freedom in Washington state. Kia has a background in global health and international development, economics, policy, and advocacy, having worked at several global organizations, including Bill & Melinda Gates Foundation, Albright Stonebridge Group, the Clinton Foundation, and Amnesty International. She is dedicated to the advancement of reproductive rights and social justice.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
PRO CHOICE WASHINGTON
WEBSITE: https://prochoicewashington.org/
INSTAGRAM: https://www.instagram.com/prochoicewashington/
FACEBOOK: https://www.facebook.com/prochoicewa
Finding Care: abortionfinder.org, INeedAnA.com, Washington Department of Health
Abortion Funds: donate to abortion funds in your area, Northwest Abortion Access Fund (donate here or volunteer here), Indigenous Women Rising
Local Clinics: Cedar River Clinics, All Women’s Health, and All Women’s Care
Local Policy & Legislative Change: State Abortion Access Network
Checking Legal Action: https://www.reprolegalhelpline.org/
Statement from the Sierra Club
Music: Ashot-Danielyan-Composer
In episode 42 of the Outdoor Minimalist Podcast, we discuss the pros and cons of buying used outdoor equipment. In a few of my earlier episodes, including renting vs buying gear and saving money living sustainably, we chat briefly about used gear and the benefits they provide both financially and for the environment.
There are countless benefits of buying used gear, and to help me discuss how to do it tactfully, I had the pleasure of hosting Brian and Laura, the founders of Colchuck Consignment.
Colchuck Consignment is North Central Washington’s source for high quality used outdoor gear. They believe in keeping useful gear in use and out of the landfill, while making the outdoors more affordable and accessible for everyone.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
COLCHUCK CONSIGNMENT
WEBSITE: https://www.colchuckconsignment.com/
INSTAGRAM: https://www.instagram.com/colchuckconsignment/
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EPISODE RESOURCES
In episode 41 of the Outdoor Minimalist Podcast, we get to talk about plants. More specifically, we do a deep dive into plants within a desert ecosystem and how to recreate in a way that respects the native flora and fauna.
To educate us on this important topic, I had the pleasure of hosting a dear friend of mine, Jessica Esplin.
Born in the heart of Southern Utah. Her family instilled a sense of wonder and respect for the outdoors while adventuring on the outskirts of Zion National Park. Working in the Outdoor Industry created a platform for her to travel for work and play. She soon realized another passion lay in the ecology of her home environment, the desert.
Currently working and living in Flagstaff, Arizona, Jess works with The Arboretum to preserve, conserve and showcase the Colorado Plateaus flora & fauna. Through her fieldwork she has seen, more than ever, the need to preserve the fragile environments we all love. Whether you raise cattle, off-road, climb, or camp, we all play a part in these ecosystems. From the Sandstone Towers of the Colorado Plateau, the great cacti of the Sonoran, and the wonders of the Mojave, Jessica's unique perspective can teach us about the importance of preserving these lands.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
Seeds Jess is Currently Collecting in the Mojave:
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EPISODE RESOURCES
Environmental Conservation Species Search
USFWS Section 6 Program on Endangered Plant Species
Association of Zoological Horticulture
In episode 40 of the Outdoor Minimalist Podcast, we discuss the process of becoming minimalist. Minimalism is very much an individual journey, but many people will experience overlapping challenges and hurdles along the way.
Although I’ve talked about this in previous episodes to some extent, to share her story and give some practical advice on sustaining a minimalist lifestyle, I had the pleasure of hosting Aaron Owens Mayhew.
Aaron is a registered dietitian and ultralight long-distance backpacker with nearly 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing for her first thru-hike. During this process, Aaron realized how uniquely qualified she was to plan and prepare meals for outdoor athletes and decided to put her skills to the test.
That same year, she founded Backcountry Foodie, an online ultralight recipes and meal planning platform. Since then, Aaron has dedicated her career to helping thousands of hikers enjoy delicious food and improve their performance in the backcountry. She focuses on ultralight, low-volume recipes and meal plans specially formulated for endurance athletes.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
BACKCOUNTRY FOODIE
WEBSITE: https://backcountryfoodie.com/
INSTAGRAM: https://www.instagram.com/backcountry_foodie/
FACEBOOK: https://www.facebook.com/backcountryfoodie
YOUTUBE: https://www.youtube.com/c/BackcountryFoodie
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Plastic Film Recycling: https://www.plasticfilmrecycling.org/
In episode 39 of the Outdoor Minimalist Podcast, we get to talk about eating insects. While I’d love to do an episode on insect proteins in a human diet, today we are going to focus on insect proteins, our pets, and the planet.
There is a lot to be said about dog nutrition and the impact our pet’s diets have on the environment. To help make this topic a bit more palatable, I had the pleasure of chatting with Wesley Cooper, the co-founder of Neo Bites.
Neo Bites is a company on a mission to accelerate the shift towards sustainable animal nutrition through insect protein. Neo Bites is the product of Wesley’s desire to play a pivotal role in the fight against climate change. During his time working in the food and beverage industry in NYC, his life-long passion for sustainability led him to learn more about the climate impact of our chosen protein sources. It was during this time that he was introduced to insect protein, and Neo Bites came to fruition shortly after.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order.
NEO BITES
WEBSITE: https://eatneobites.com/
INSTAGRAM: https://www.instagram.com/eatneobites/?hl=en
FACEBOOK: https://www.facebook.com/eatneobites/
EMAIL: [email protected]
In episode 38 of the Outdoor Minimalist Podcast, we do a deep dive into a topic that I’ve been wanting to learn more about for quite some time but wasn’t sure where to look.
We are discussing solvent-based coatings. These are the waterproof and abrasion resistant coatings that we apply on a lot of our outdoor textiles from tents to backpacks, pants, and more.
Solvent-based coatings have quite the impact environmentally and socially. Luckily I had the pleasure of talking with someone that is working to help shift the industry away from toxic solvent based coatings to a safer alternative.
Gabriella Whittaker is a relatively new member of the outdoor industry professionally, but she has been an avid participant in the outdoors since before she could walk. She grew up skiing and climbing in the mountains of Washington and Idaho, and her time spent in nature fueled a passion for protecting these environments. Now, she has found a space for her love of sustainability to make an impact on the outdoor industry through PolyCore Solutions.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
POLYCORE SOLUTIONS
WEBSITE: https://polycoresolutions.com/
INSTAGRAM: https://www.instagram.com/polycoresolutions/
FACEBOOK: https://www.facebook.com/PolyCoreSolutions/
LINKEDIN: https://www.linkedin.com/company/polycoresolutions/
YOUTUBE: https://www.youtube.com/channel/UCif_rqcK12vmUWELQoQh4Rw/featured
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EPISODE RESOURCES
Is a zero-waste backpacking trip possible? What about a zero-waste thru-hike?
Well, you are about to find out. In episode 37 of the Outdoor Minimalist podcast, we get to hear tips on how to have a low-waste thru-hike from someone that has done it: Ana Lucía Valencia
Ana Lucía (aka Eco) is a hiker from Mexico who in 2021 set out to complete a zero-waste thru-hike of the Pacific Crest Trail. Her love for being outdoors has made her develop a close and respectful relationship with nature; she wishes to share and inspire others to do the same.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
WASTE FREE PCT: https://www.instagram.com/wastefreepct
LEARN MORE ABOUT ANA'S JOURNEY:
https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/trash-thru-hiking-waste/
BACKPACKING MEALS: https://www.fernwehfoodco.com/
In episode 36 of the Outdoor Minimalist podcast, we discuss how you can start building outdoor time into your daily life and how spending more time outdoors could be good for you and the planet. To help me do that, I had the pleasure of hosting Amy Bushatz.
Amy Bushatz is the host of the Humans Outside podcast, a project inspired by her ongoing personal experiment to test what happens if you spend a certain amount of time outside every single day. With more than 1,600 days of that habit logged and counting, Amy shares her experiences and connects listeners with inspiring outdoor-minded guests from her home in Palmer, Alaska. Amy and her husband Luke are joined on their outdoor adventures by their two sons and two dogs.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Use the code OUTDOORMINIMALIST for 10% off every NeoBites order.
HUMANS OUTSIDE
WEBSITE: https://humansoutside.com/
INSTAGRAM: https://www.instagram.com/humansoutside/
PODCAST: https://podcasts.apple.com/us/podcast/humans-outside/id1492759297
CHALLENGE: https://humansoutside.com/challenge/
In episode 35 of the Outdoor Minimalist podcast, we discuss what constitutes an ethical gear purchase and how consumers can make those decisions easier. One of my earliest episodes featured Mary Swanson of Lava Linens, and she shed light on identifying sustainable product materials.
Although this is a stand-alone episode, I recommend listening to episode 3: how to identify sustainable product materials, for even more tips on being a conscious consumer.
To help break down how we as consumers can make more ethical purchases in every area of our life, but outdoor recreation, in particular, I am excited to introduce Marie Wilson.
Marie Wilson is an outdoor and environmental writer. Her writing focuses on the intersectionality of sustainability, climate action, and the outdoor industry. She works to make sustainability in the outdoors more accessible while also highlighting the environmental responsibility that comes with exploring outdoor spaces.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
MARIE WILSON
WEBSITE: https://www.mindfulpeaks.com/
LINKEDIN: https://www.linkedin.com/in/marie-wilson-417723137/
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EPISODE RESOURCES
In episode 34 of the Outdoor Minimalist podcast, we are talking about dogs once again!
Usually, when we are on the trail, we are used to seeing large or medium-sized dogs, but dogs of all sizes enjoy hiking and playing outside. If you are someone with a small dog and you want to integrate them into your outdoor activities, this is the episode for you.
As you know, I am a very proud dog mom to three large dogs, and although I might have a few tips about hiking with dogs, I’m definitely not an expert and I am very uneducated when it comes to working with smaller breeds. That’s why I was excited to sit down and chat with Jessica Williams and get her tips for taking small dogs on outdoor adventures.
Jessica has been camping and hiking with her Dachshunds for over 15 years and worked in the environmental conservation field for over 18. Ten years ago, Jessica launched the award-winning blog You Did What With Your Wiener?, merging her passion and experience with Dachshunds, outdoor recreation, and the environment. Since then, she has inspired small dogs and their owners around the world to explore the outdoors and put more adventure into their lives. In 2012, she took the leap from the corporate world to become a full-time blogger, earn her Masters of Communication in Digital Media from the University of Washington, and coach other aspiring professional bloggers through Niche Blog Biz.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
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Use the code OUTDOORMINIMALIST for 10% off every NeoBites order.
JESSICA WILLIAMS
INSTAGRAM: https://www.instagram.com/youdidwhatwithyourwiener/
FACEBOOK: https://www.facebook.com/YouDidWhatWithYourWeiner/
LINKEDIN: https://www.linkedin.com/in/jessicarhaew/
NICHE BLOG BIZ: https://nicheblogbiz.com/
YOU DID WHAT WITH YOUR WEINER?: https://youdidwhatwithyourweiner.com/
PET TALK MEDIA: https://pettalkmedia.com/blog/
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EPISODE RESOURCES
The Essential Guide to Hiking with Dogs by Jen Sotolongo
In episode 33 of the Outdoor Minimalist Podcast, we are talking about shoes. This episode was actually born from a listener question! I had someone message me and ask:
“Can you do a post or an episode about shoes? Specifically tennis shoes for people who are on their feet a lot, like runners or nurses. I find that I want new shoes every 3-6 months as a nurse. Is that the normal lifetime for shoes? Can you tell me which materials are best and what might last longer or be better for the Earth?”
This is a really hard topic honestly, and there isn’t necessarily a cut-and-dry answer. Luckily, I had a chance to talk with Steven Sashen of Xero Shoes about his journey in the shoe industry and what he recommends we look for.
If you remember, Steven joined me in one of my most popular episodes, “Greenwashing in the Outdoor Industry.” He had so many great insights and the listener response has been great, which is why I’m happy to welcome him back.
For those that haven’t listened to that episode, Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand up comic and award-winning screenwriter, and a competitive sprinter -- one of the fastest men over 55 in the country (maybe the fastest 55+ Jew in the world!). He and his wife, Lena Phoenix, co-founded the footwear company Xero Shoes, creating "a MOVEMENT movement" which has helped hundreds of thousands of people Live Life Feet First with happy, healthy, strong feet in addictively comfortable footwear.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
XERO SHOES: https://xeroshoes.com/go/OUTDOORMINIMALIST
XERO SHOES INSTAGRAM: https://www.instagram.com/xeroshoes
In episode 32 of the Outdoor Minimalist Podcast, we are talking about sustainable adventure tourism.
Now, this is a fairly broad topic, so in this episode, we are mostly focusing on how guides and guiding companies can best equip themselves to teach and advocate for best practices when recreating outdoors.
To help me do that, I’d like to introduce Xenia Brundin.
Xenia is the co-founder of SUMMIT Adventure Academy and knows how powerful the role of a guide is in spreading knowledge and creating relationships between nature and guests. At SUMMIT Adventure Academy, they are educating a new generation of outdoor guides that are skilled but also environmentally and socially conscious to support the future of adventure travel and the outdoor industry.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
SUMMIT Adventure Academy
WEBSITE: https://www.summitadventureacademy.com/
FACEBOOK: https://www.facebook.com/summitadventureacademy
INSTAGRAM: https://www.instagram.com/summit.adventure.academy/
-----------------------------
EARTH MONTH GIVEAWAY DETAILS
Mentally prepare to read the trashiest post you’ve ever seen for… our EARTH DAY GIVEAWAY! 🌎 @thegroundskeepers work isn't pretty. In fact, it's downright dirty work. We do it for our #1 (mama 🌎) and to encourage others to leave it better. We never place any sort of judgment on how trash came to be in our wild places or neighborhoods, we just take care of it (almost 30,000 pounds since 2017!).
E N T E R:
S I D E N O T E S
The giveaway ends at midnight PST on 4/21
Open to U.S. Residents only
* Winners will only receive a DM from the official @granitegear account.
In episode 31 of the Outdoor Minimalist Podcast, we are tackling the topic of recycling. This isn’t necessarily niched to the outdoor industry, but it is a topic that I get a lot of questions about so it felt fitting to discuss how recycling works in many areas and how you can learn more about what is and isn’t recyclable where you live.
We did chat a bit about things like fuel canisters and other common outdoor industry consumables that many people throw away, but you can recycle. So, stay tuned for those tips near the end of the episode!
Joining me today, I had the pleasure of hosting Courtney Lane.
Courtney is an outdoor professional who has been in the industry for about six years now, with a primary focus on outdoor and environmental education. She takes pride in trying to be the best steward of the environment that she can by trying to understand her own overall consumption and also by educating future generations by sparking curiosity and connection for the outdoors. In her spare time, she is an amateur lifestyle blogger and photographer.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
COURTNEY LANE
WEBSITE: https://wastelandcreates.wordpress.com/
INSTAGRAM: https://www.instagram.com/__courtneydanielle__/
LINKEDIN: https://www.linkedin.com/in/courtney-lane-4a9975224/
EPISODE RESOURCES
Types of Plastics and Their Recycling Codes
How To Recycle Metal Fuel Canisters
In episode 30 of the Outdoor Minimalist Podcast, we are talking about reforestation projects! This is a really interesting and important topic because how reforestation is done and how companies claim these types of projects are carried out can vary. To help explain the importance of reforestation and how more outdoor industry companies can get involved, I’d like to introduce Mindy Crowell.
Mindy is the Reforestation Partnerships Director at the National Forest Foundation. Mindy holds a Master’s Certificate in Natural Resources Conflict Resolution from the University of Montana along with experience in developing and implementing public engagement campaigns, facilitation, and fund development. As a former co-host and producer on the Outlandish podcast, Mindy loves hearing about the stories and adventures people have on our public lands and she is passionate about positively impacting America’s favorite national real-estate.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
NATIONAL FOREST FOUNDATION
WEBSITE: https://www.nationalforests.org/
INSTAGRAM: https://www.instagram.com/nationalforests/
FACEBOOK: https://www.facebook.com/NationalForestFoundation
30 Things You Should Know About Planting Trees
-----------------------------
EARTH MONTH GIVEAWAY DETAILS
Mentally prepare to read the trashiest post you’ve ever seen for… our EARTH DAY GIVEAWAY! 🌎 @thegroundskeepers work isn't pretty. In fact, it's downright dirty work. We do it for our #1 (mama 🌎) and to encourage others to leave it better. We never place any sort of judgment on how trash came to be in our wild places or neighborhoods, we just take care of it (almost 30,000 pounds since 2017!).
E N T E R:
S I D E N O T E S
The giveaway ends at midnight PST on 4/21
Open to U.S. Residents only
* Winners will only receive a DM from the official @granitegear account.
In episode 29 of the Outdoor Minimalist Podcast, we are talking about regulation in the outdoor industry and what that looks like. Now, this is a topic that has always interested me but I didn’t know a ton about. It could arguably be the 8th R of Outdoor Minimalism (and maybe I will add it one day), but because regulation plays such a big role in environmental policy and how we play outside, it was very fitting topic for the show.
Since it is something I am far from an expert in, I had the pleasure of chatting with Jeff Bairlein.
Jeff Baierlein is the Director of Viristar, an organization that provides training and consulting services to outdoor, travel, experiential, and adventure programs around the world.
Viristar specializes in wilderness risk management and outdoor safety training and audits, nonprofit management consulting, wilderness medicine, and environmental education program and curriculum design.
Jeff has a background in environmental advocacy, outdoor-focused lobbying at the state and federal level, and analysis of regulatory and management systems for effectiveness.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
VIRISTAR
WEBSITE: https://www.viristar.com/
FACEBOOK: https://www.facebook.com/ViristarConsulting/
TWITTER: https://twitter.com/viristarHQ
LINKEDIN: https://www.linkedin.com/company/viristar/
INSTAGRAM: https://www.instagram.com/viristarconsulting/
-----------------------------
EPISODE RESOURCES
Earthjustice: https://earthjustice.org/
Outdoor Alliance: https://www.outdooralliance.org/
Association for Experiential Education: https://www.aee.org/
Association of Outdoor Recreation and Education: https://www.aore.org/
How to Save A Planet podcast episode “Is Your Carbon Footprint BS:”
In episode 28 of the Outdoor Minimalist podcast, we talk about the all important topic of pooping in the woods. If you’re a backpacker, in particular, my guess is you’ve had countless discussions about poop, and to be honest, same.
While poop stories are always entertaining, our main focus in this episode is about how to poop outside the right way, the environmental impacts of it, and various options for doing so. To help me do that, I’d like to introduce Monica Aguilar.
Monica is an artist, adventurer, and now recent podcast host of the Shit We Do Outdoors Podcast. She has a passion for human powered long distance travel and has traveled over 6,000 miles on foot and bike. Her travels and love for the outdoors serve as an inspiration for her art which depict many of the places she has traveled to or wishes to go to.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
SHIT WE DO OUTDOORS PODCAST
PODCAST: https://podcasts.apple.com/tw/podcast/shit-we-do-outdoors-podcast/id1599311083
INSTAGRAM: https://www.instagram.com/shitoutdoorspod/
WEBSITE: https://shitoutdoorspod.com/
CHASTING TRAILS ART
INSTAGRAM: https://www.instagram.com/chasingtrailsart/
FACEBOOK: https://www.facebook.com/chasingtrailsart
WEBSITE: https://chasingtrailsart.com/
-----------------------------
EPISODE RESOURCES
In episode 27 of the Outdoor Minimalist podcast, we explore the idea of using pee rags in the backcountry in a bit more detail. If you are a person with a vulva, and you squat when you pee, a pee rag can be an excellent low waste option.
If you want more information about pee rags, menstrual cups, and more, go back and check out episode 17 where we explore all things menses and peeing in the woods. In that episode, we briefly cover some pee rag options, one of them being the Kula Cloth.
Because peeing outside is something many of us do, I was excited to sit down and chat with Anastasia Allison.
Anastasia Allison is the founder of Kula Cloth, the first of its kind - an antimicrobial pee cloth for anybody who squats when they pee. Anastasia has been described as, 'mysteriously complex' - and when she isn't doing work for Kula or contemplating the vastness of the universe, she spends her time playing violin in the mountains, writing whimsical poetry or dancing.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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KULA CLOTH
WEBSITE: https://kulacloth.com/
INSTAGRAM: https://www.instagram.com/kulacloth/
FACEBOOK: https://www.facebook.com/thekulacloth/
-----------------------------
EPISODE RESOURCES
Have you ever wished you could get a doctor’s note to go take a hike?
Well, in episode 26 of the Outdoor Minimalist podcast, we discuss parkscriptions– your prescription to get outside.
It is no secret that we often feel better after just spending 20 minutes outside, whether we are sitting and forest bathing or on a walk in the park. The physical and mental benefits are astounding. There are several movements that focus on helping people get outside more often and many organizations like the National Park Service and Recreate Northwest that make opting outdoors easier.
To help me discuss what parkscriptions are and how the idea can be added to your life, I’d like to introduce Todd Elsworth.
Todd Elsworth likes to play outside, go on adventures with family and friends, and give back to his community. In 2013, Elsworth turned his passion into a profession, founding the Bellingham-based non-profit Recreation Northwest. The organization’s mission to “teach the health benefits of nature, promote outdoor recreation, and steward the places where we play” guides his work.
Recreation Northwest provides opportunities for people to be introduced to beginner and intermediate experiences learning outdoor recreation skills, enjoying the health benefits of being mindful outdoors through immersive experiences in nature, and having a local guide to connect our parks and our people together through adventure and storytelling.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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RECREATION NORTHWEST
WEBSITE: https://www.recreationnorthwest.org/
INSTAGRAM: https://www.instagram.com/recreationnorthwest/
FACEBOOK: https://www.facebook.com/RecreationNorthwest
YOUTUBE: https://www.youtube.com/channel/UC9UxNriLeKfsbmcsL56kMsg
-----------------------------
EPISODE RESOURCES
In episode 25 of the Outdoor Minimalist podcast, we are discussing lead-free fishing.
I’ve done a few fishing-specific episodes, mostly fly fishing, and I was excited to host an epsiode that focuses on lead-free fishing.
Since I am the furthest thing from an angler, I was glad when John King of Glasswater angling reached out to help guide the conversation.
John King who with his wife Kathy founded Glasswater Angling Lead Free Fishing. John is a tackle designer currently focussing on providing alternatives to lead fishing lures and weights. John has a public persona known as “Crappie Hippie”, describing himself as “a tree hugging redneck from eastern Kansas”. Crappie Hippie can be found with Tim “Tackle Box Bete” and Lucy The Lurematic Supercomputer on the Lure Love Podcast. Their YouTube channel is Glasswater Angling, Lure Love, Crappie Hippie where they post the pod and Crappie Hippie posts videos on lead free jig tying. John is here today to help us understand more about the environmental impact of fishing and how we can strive toward “a better outdoors”™ John’s co-host Lucy will also join us with some supporting facts.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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GLASSWATER ANGLING
WEBSITE: https://glasswaterangling.com/
INSTAGRAM: @glasswaterangling
YOUTUBE: https://glasswaterangling.com/links/youtube-videos/
LEAD FREE FISHING FACEBOOK: https://www.facebook.com/groups/368180283853420/
JOHN KING (CRAPPIE HIPPIE)
INSTAGRAM: @crappiehippie @fishingleadfree
LURE LOVE PODCAST: https://www.lurelovepodcast.com/
-----------------------------
EPISODE RESOURCES
In episode 24 of the Outdoor Minimalist podcast, we discuss needs. More specifically personal needs when it comes to adventures, outdoor gear, and safety.
During COVID-19, we saw a dramatic influx of new outdoor enthusiasts. This is great for many reasons, but it also means there are a lot more people entering outdoor spaces sometimes with very little knowledge of how to interact with the landscape safely and responsibly.
Even if you’re not completely new to outdoor recreation, maybe you’re like me and got into a new outdoor sport in the last couple of years. Anytime I start something new, I always go through a research and discovery process. This might look different for different people, but for me, I like to figure out what I might need, talk to people more experienced, and try things out a few times, adding gear gradually.
Getting hyperfocused on gear has its pros and cons, but in my experience, I’ve found it to be more detrimental than not. I could likely rant and rave about gear, marketing, and the psychology of shopping for quite some time, but instead, I’ll let my friend Moose Mutlow take the lead.
Moose Mutlow has been active in the outdoors for more than 30 years as an instructor and guide. Currently based in Yosemite National Park he is the senior project director for NatureBridge the largest provider of Environmental Education in the US National Park system. He has a long history of working in Search and Rescue and is a senior trainer for NPS.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
MOOSE MUTLOW
WEBSITE: https://www.moosemutlow.com/
FACEBOOK: https://www.facebook.com/FLOresources
INSTAGRAM: https://www.instagram.com/moosemutlow/
LINKEDIN: https://www.linkedin.com/in/m-mutlow-9537575/
HIS BOOKS: https://www.moosemutlow.com/book
In episode 23 of the Outdoor Minimalist Podcast, I had the pleasure of learning the ins and outs of carbon and climate neutral certifications from the CEO of Climate Neutral Certified, Austin Whitman.
Austin Whitman is the CEO and a co-founder of Climate Neutral, a nonprofit that provides a trusted certification for carbon neutrality. Since its launch three years ago, Climate Neutral has worked with over 400 companies. The Climate Neutral Certified label is used on thousands of products and has quickly become the leading consumer climate label. Austin's work in climate change began nearly 20 years ago and has spanned across roles in finance, policy, cleantech, consulting, energy, and nonprofits.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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CLIMATE NEUTRAL CERTIFIED
WEBSITE: https://www.climateneutral.org/
INSTAGRAM: https://www.instagram.com/beclimateneutral/
FACEBOOK: https://www.facebook.com/BeClimateNeutral
LINKEDIN: https://www.linkedin.com/company/climate-neutral/
TWITTER: https://twitter.com/climateneutral
In episode 22 of the Outdoor Minimalist podcast, we discuss how to perform a waste audit in your home. Now, this same concept can be applied on a larger scale in businesses, but we are going to focus on how to do this as an individual consumer.
In the Outdoor Minimalist book, set to be released Sept 1, 2022, I also discuss a waste audit to move towards low waste backpacking. So if you are someone that likes to have tips like these written out or on had to reference, here's the link to pre-order a copy of the book: https://rowman.com/ISBN/9781493063994/Outdoor-Minimalist-Waste-Less-Hiking-Backpacking-and-Camping
For those that aren't sure what a waste audit is, essentially, it is a survey of the waste created in any waste stream. So, of course, this is going to be larger for businesses and factories, but each individual also creates waste along the waste stream. I’ve found that evaluating the amount of waste you are actually producing is a good mental exercise. It doesn’t mean that you have to or will even be able to eliminate waste completely in your life, but it can show you the amount of trash you produce on a day-to-day basis.
In my life, I’ve found it helps prevent the “out of sight, out of mind” mindset. It keeps me accountable for how I handle my trash, but I also have to be mindful not to hyperfocus on perfection.
There’s a lot to unpack when it comes to waste audits, and that’s why I’m excited to have Zöe Serrano on the show to help explain it all in more detail.
Zöe Serrano is a recent college graduate and environmental activist who is living in Portland, Oregon. She currently runs a blog called Cut the Crap, which aims to provide accessible ways to both make sustainable changes, as well as realistically take action in the climate movement. Besides running her website, she enjoys hiking the beautiful Pacific Northwest, volunteering, and hanging out with her cats and husband. Zöe is moving into studying environmental policy, and is enjoying collaborating with other inspiring activists from all over the world.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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CUT THE CRAP
WEBSITE: https://www.cuthecrap.org/
GOAL SETTING WORKSHEET: https://www.cuthecrap.org/post/beginning-the-path-to-a-more-sustainable-you
INSTAGRAM: https://www.instagram.com/keep_cuttingthecrap/
FACEBOOK: https://www.facebook.com/keepcuttingthecrap/
-----------------------------
EPISODE RESOURCES
https://climaterealitypdx.com/
https://earth911.com/home-garden/conducting-home-waste-audit-part-1/
https://mygreenmontgomery.org/project/conduct-a-home-waste-audit/
Are we loving the land to death?
This question comes up time and time again with folks I talk to on and off the podcast, and many professionals in the outdoor industry wonder the same thing.
In episode 21 of the Outdoor Minimalist Podcast, we are going to explore this topic through the lens of conservation and political engagement.
To help guide me through this discussion, I’m excited to introduce Tom Sadler.
Tom Sadler is the deputy director of the Marine Fish Conservation Network. He is also the national capital correspondent for Mountain Journal. Sadler has an extensive history of promoting conservation through advocacy and communication. Sadler is an award-winning journalist with awards from the Outdoor Writers Association of America and the Virginia Outdoor Writers Association. He has served on the boards of numerous fly-fishing, conservation and journalism organizations.
Sadler spent 14 years as a public affairs officer in the United States Navy Reserve. He received a Bachelor of Arts degree from the University of New Hampshire.
A lifelong fly fisherman who, in his free time, guides and teaches for Mossy Creek Fly Fishing in Harrisonburg, Virginia. He and his wife Beth live with their family in the Shenandoah Valley of Virginia.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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TOM SADLER
WEBSITE: http://middlerivergroup.com/
TWITTER: https://twitter.com/TomSadler
FACEBOOK: https://www.facebook.com/tom.sadler
LINKEDIN: https://www.linkedin.com/in/tomsadler24482/
-----------------------------
EPISODE RESOURCES
MARINE FISH CONSERVATION NETWORK: https://conservefish.org/
MOUNTAIN JOURNAL: https://mountainjournal.org/
QUOTED: A Book-Lover's Holiday in the Open by Theodore Roosevelt
In episode 20 of the Outdoor Minimalist Podcast, we will be discussing conservation and how that applies to our hiking trails.
We’ve talked about conservation pretty consistently on the show, but this will be a more in-depth look into how one conservation organization is creating a thru-hike, building community, and encouraging conservation action all across the US.
To help me discuss these topics, I had the pleasure of hosting Rue McKenrick.
Rue McKenrick is a professional backpacker, triple crowner, and avid hiker. He now calls Bend, OR home, but grew up in Pennsylvania and hiked in the Appalachians as a teen. Rue’s long distance backpacking began with the Appalachian Trail in 2003. From there, he took on the Pacific Crest Trail (2005) and Continental Divide Trail (2007), completing the triple crown. In 2004, Rue thru-hiked the Pinhotti Trail and the Long Trail, then onto the John Muir Trail in 2016l. Spending yet more time on the Appalachian Trail, he was a ridge-runner on the Pennsylvania section in 2008. All of these years and miles of thru-hiking experience have led Rue to follow his heart in embarking on his current journey- creating the American Perimeter Trail.
The APT will roughly follow the border of the contiguous United States and cross 32 states, clocking in at about 12,000 miles. Rue left his home in Oregon to begin the first scout hike in July of 2019, and backpacked continuously until his return home for a rest in October 2020. He will finish the 12,000 Miles in 2022.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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AMERICAN PERIMETER TRAIL
WEBSITE: https://americanperimetertrail.org/
SUPPORT THE APTC: https://americanperimetertrail.org/support-our-work/
INSTAGRAM: https://www.instagram.com/americanperimetertrail/
FACEBOOK: https://www.facebook.com/americanperimetertrail/
RUE MCKENRICK: https://www.instagram.com/ruemckenrick/
In episode 19 of the Outdoor Minimalist Podcast, we are going to be discussing the topic of hunting on the show for the first time. In creating this podcast, I was unsure about including activities like hunting and fishing, but I thought it a missed opportunity if we didn’t as they are a huge sector of the outdoor industry. Sportsmen contribute immensely to the conservation of our wild spaces and to me, discussing how hunting can help you feel more connected to the land is important.
To help me introduce the topic of hunting to the show, I am excited to introduce Kalli Hawkins.
Kalli Hawkins is an outdoor, gear, and adventure writer based in a small Northern Minnesota town near the border of Canada. She grew up hunting and fishing in Northern Minnesota and has continued her passion for the outdoors throughout her life and years spent living in Colorado. Her work appears on Teton Sports, Outside Business Journal, Cleanup News, and many others.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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KALLI HAWKINS
WEBSITE: https://www.kallihawkins.com/
INSTAGRAM: https://www.instagram.com/kallihawkins/
FACEBOOK: https://www.facebook.com/kallihawkins7
-----------------------------
EPISODE RESOURCES
HUNT TO EAT: https://hunttoeat.com/
HIDES FOR HABITAT: https://mndeerhunters.com/what-we-do/habitat
SISTERS ON THE FLY: https://www.sistersonthefly.com/
CASTING FOR RECOVERY: https://castingforrecovery.org/
In episode 18 of the Outdoor Minimalist Podcast, I’m excited to be exploring a topic we briefly covered before: fly fishing!
Fly fishing is a super interesting outdoor sport to me, and a surprisingly low impact and minimalist endeavor. To help me discuss all things fly fishing, I’d like to introduce Joe Mahler.
Joe Mahler is a fly fishing author, illustrator, and casting coach. He fishes, canoes, and teaches in the waters of southwest Florida and the Everglades. His work appears in FlyFisherman magazine, Salmon & Steelhead, Outdoor Life, and other publications.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
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JOE MAHLER
WEBSITE: https://www.joemahler.com/
ILLUSTRATIONS: https://www.joemahler.com/illustration
CASTING LESSONS: https://www.joemahler.com/home
BOOKS:
Essential Knots and Rigs for Trout
Essential Knots and Rigs for Salt Water
-----------------------------
EPISODE RESOURCES
Captains for Clean Water: https://captainsforcleanwater.org/
Fish with a Hero: https://www.fishwithahero.com/
In episode 17 of the Outdoor Minimalist podcast, we are going to talk about a topic that I think is applicable to everyone, whether or not you experience a menstrual cycle. The focus will be on using pee rags, menstrual cups, and more in the backcountry.
Topics regarding hygiene, peeing, and menstrual cycles in the backcountry, I believe, are important to understand and have some knowledge of even if you don’t experience them yourself. So, maybe you’re a dad that wants to bring their daughter backpacking. Maybe you’re a scout leader of a mixed gendered group. Or maybe you work in the outdoor industry and want to be more inclusive in your understanding of outdoor experiences. Even having a better understanding of your partner when you’re out in the woods can go a long way in relationship dynamics during your trip. This episode is for all, not just assigned at birth females.
I am an advocate for reusables in all aspects of your life, but in the backcountry, reusable menstrual products can be an interesting topic that is uncomfortable for some individuals to discuss openly. To help me reframe the conversation and give all people more confidence when talking about all things menses, I’d like to introduce Angie Marie.
Angie Marie is your hormone hype gal and hiking partner with the best snacks. As a fertility awareness educator with an adventurous edge, she helps athletic and outdoorsy people interpret their bodies and use the menstrual cycle to feel strong and confident as they get after their goals. Angie teaches people to harness their natural physiology to boost performance and strengthen the mind-body connection.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
HORMONE HACKER
WEBSITE: https://www.thehormonehacker.com/
INSTAGRAM: https://www.instagram.com/hormonehacker/
FACEBOOK: https://www.facebook.com/hormonehacker
-----------------------------
EPISODE RESOURCES
In episode 16 of the Outdoor Minimalist Podcast, we will be discussing another one of the 7Rs of Outdoor Minimalism: remove.
You are likely familiar with some of the Leave No Trace ethics and guidelines, and the idea of “leave it better than you found it.” Well, remove encompasses a lot of those ideas as well. We want to pack out what we pack in but we also should remove other things that don’t belong even if we were not the ones that put it there.
To help me discuss the importance of trash removal and cleaning up our natural spaces, I’m happy to introduce Steve Jewett and Bill Willoughby. We have worked together for almost a year and a half now as I helped their organization, National CleanUp Day, launch the CleanUp News.
Steve is a serial entrepreneur who has started four successful companies in business supplies. He invented two products that enjoy widespread use. He also held a leadership position in a large business. Steve grew up in flat Kansas City and moved to Colorado after catching the ski bug. One thing led to another and he started climbing fourteeners.
Steve has climbed all the fourteeners in Colorado and most in California. He has summited on Denali though it took two attempts and also Aconcagua in South America. Steve has also summited peaks all over the Western United States and in Europe, having been over 13,000 feet more than a thousand times. In addition to climbing, Steve has helped many people in the wilderness through mountain rescue. He has led rescue efforts as a mission coordinator in Eagle County, Colorado, and served as the equipment officer for many years. He has been helping out in the backcountry for many years and considers the effort to keep the trails clean his “pay it forward.”
Bill has over 30 years of experience in international business development and has senior industry experience in positions that include digital technology, telecommunications, e-cycling, industrial manufacturing, and software publishing. Bill is a third-generation native of San Francisco, California. While working in the telecommunications industry, he lived and traveled extensively throughout the United States, Europe, and Asia.
While working and living in remote parts of Alaska, he has also hiked the fabled “Silk Road” in Southern Thailand to the border of Myanmar. His love for hiking and going places started at a young age while he was living in Missoula and Helena, Montana where he would take long treks into the backcountry. Being taught at this age to conserve the wilderness for others to enjoy has led to his concern for keeping all trails free of litter.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
#nationalcleanupday #cleantrails #plogging #trashtag #152andyou
Join a CleanUp: https://www.nationalcleanupday.org/en/join-us
CLEAN TRAILS: https://www.cleantrails.org/
NATIONAL CLEANUP DAY: https://www.nationalcleanupday.org/
KAB National Litter Study: https://kab.org/litter
This Holiday Special: The Christmas Tree Display was written and produced by Meg Carney and edited by Alex Carney.
-----------------------------
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
Features Alex Carney as the Narrator, Meg Carney as the PVC Tree, and Jay Stewart as the Farm Tree.
In episode 14 of the Outdoor Minimalist podcast, we are going to be talking about a few things that hold a lot of space in my life: trail running and storytelling.
Combining those two things with minimalism, I’m excited to have Jess Vandenbush on the show to discuss Eat Clean, Run Dirty magazine.
Jess has shameless enthusiasm for wild places, fresh air, small-town diners, culture, art, road trips, and simple pleasures. She relishes in doing the hard things from running up mountains to launching a print-only magazine during a global pandemic. She regularly bites off more than she can chew and figures it out as she goes. Eat Clean Run Dirty Magazine is her love letter to trail and ultra running and all the humans that are a part of it.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
SUBSCRIBE TO EAT CLEAN, RUN DIRTY MAGAZINE: https://www.eatcleanrundirty.com/read
EAT CLEAN, RUN DIRTY INSTAGRAM: https://www.instagram.com/eat_clean_run_dirty/
EAT CLEAN, RUN DIRTY FACEBOOK: https://www.facebook.com/eatcleanrundirty
EAT CLEAN, RUN DIRTY PODCAST: https://www.eatcleanrundirty.com/listen
CONTACT JESS TO CONTRIBUTE TO THE MAGAZINE: [email protected]
In episode 13 of the Outdoor Minimalist Podcast, we are going to talk about how consumers can recognize truthful and transparent product marketing and how businesses can optimize their green stories.
To help me break down and better understand the ins and outs of sustainable product marketing, I’d like to introduce Amanda Winther.
Amanda Winther is a Sustainability Brand Messaging Strategist and Copywriter. Her business, Amanda Winther Creative, helps eco-conscious brands tell their Sustainability Stories transparently and authentically across their digital presence (things like their website and emails). When she's not nerding out about sustainability, you will probably find her outside -- seeking out the best paragliding, hiking and skiing across the Western US. She lives full-time in an airstream trailer with her partner and dog.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
AMANDA WINTHER WEBSITE: https://amandawinther.com/
AMANDA WINTHER INSTAGRAM: https://www.instagram.com/amanda.winther/?hl=en
AMANDA WINTHER LINKEDIN: https://www.linkedin.com/in/amandawinther/
AMANDA'S ROOTED FRAMEWORK: https://amandawinther.com/about
ROOTED SUSTAINABILITY WORKSHOP (Dec 9th): https://amandawinther.thrivecart.com/rooted-sustainability-story-workshop/
-----------------------------
OTHER EPISODE RESOURCES:
FTC GREEN GUIDE: https://www.ftc.gov/news-events/media-resources/truth-advertising/green-guides
KICKSTARTER COYOSY: https://www.coyosy.com/?fbclid=IwAR0mOSqcYM_C1-Cs-odnIC-VpJso8djAgBnDywUnjbSRZG00NMC_jAKzDoE
A staggering amount of wrapping paper is produced and sent to the landfill each year, but there is still a large portion of that being sent to be recycled.
That's a good thing though, right?
The answer might surprise you! Tune into this week's bonus episode to learn more.
What you'll find in this bonus episode:
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
EPISODE RESOURCES:
USA Today: Christmas Wrapping Paper: What You Can't Recycle
FairyTale Waltz by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100232
Artist: http://incompetech.com/
In episode 12 of the Outdoor Minimalist Podcast, we discuss the use, or lack thereof, of natural fibers in the outdoor industry.
What is the deal with natural fibers in the outdoor industry?
Why don’t we use them more if they’re more sustainable?
Why are they more expensive and harder to design?
Are synthetics really that bad for the environment?
Are certain natural fibers more eco-friendly than others?
So many questions!
To help me answer some of these questions and more, I’d like to introduce John Gage.
John Gage is the co-founder of Appalachian Gear Company, a brand that pioneered performance fabrics made from 100% alpaca fiber geared toward outdoor adventure activities. John has spent his career in textile manufacturing and is also a lifelong outdoor enthusiast. Appalachian Gear Company was founded with a simple goal in mind: to create a performance product line using natural fibers that gives customers an eco-friendly alternative to polyester and nylon while bringing manufacturing jobs back to the U.S.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
APPALACHIAN GEAR COMPANY: https://appalachiangearcompany.com/
APPGEAR INSTAGRAM: https://www.instagram.com/appgearco/
APPGEAR FACEBOOK: https://www.facebook.com/AppGearCo
APPGEAR BLOG: https://appalachiangearcompany.com/blogs/appgear-insider
In episode 11 of the Outdoor Minimalist podcast, we are going to hit a topic that I love to talk about but I hate that exists: greenwashing.
Like many topics that I cover in my book, I feel confident I could do an episode on my own about this, but I’d rather hear from industry experts about greenwashing specifically in the outdoor industry, their experiences, how they avoid it, and their ideas moving forward.
So, to help me dig deeper into this important topic, I am thrilled to share my conversation with Steven Sashen.
Steven is a serial entrepreneur who has never had a job, a former professional stand-up comic and award-winning screenwriter, and a competitive sprinter -- one of the fastest men over 55 in the country (maybe the fastest 55+ Jew in the world!). He and his wife, Lena Phoenix, co-founded the footwear company Xero Shoes, creating "a MOVEMENT movement" which has helped hundreds of thousands of people Live Life Feet First with happy, healthy, strong feet in addictively comfortable footwear. Xero Shoes has been on the Inc. 5000 list of fastest-growing companies for 5 years in a row. Steven and Lena also appeared on Shark Tank, where they turned down a $400,000 offer from Kevin O'Leary.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
XERO SHOES WEBSITE: https://xeroshoes.com/go/OUTDOORMINIMALIST
XERO SHOES INSTAGRAM: https://www.instagram.com/xeroshoes
BAREFOOT RUNNING BOOK: https://www.goodreads.com/book/show/9925784-the-barefoot-running-book
SNOPES: https://www.snopes.com/
MICROPLASTICS INFO: https://www.nytimes.com/wirecutter/blog/reduce-laundry-microfiber-pollution/
How can we shift our mindset to focus more on the outdoor experience and less on the equipment it takes to get us there?
In episode 10, we explore what it means to have a sense of place and to truly experience your time outside. To help me explore these ideas and how to apply this mindset shift, I had the pleasure of talking with Daniel Ritz.
Daniel A. Ritz, is an outdoor journalist and writer based in Boise, Idaho. Ritz's work has been published by Trout Unlimited, Orvis, Western Native Trout Initiative, Backcountry Hunters and Anglers, Outdoor Idaho Magazine, Alaska Sporting Journal, Fish Alaska Magazine and Visit Idaho: Idaho Department of Tourism.
His editorial focus is contemporary issues regarding conservation, the environment, outdoor recreation, and legislation.
Most recently, Ritz created a 40-part series sharing the experience of his Western Native Trout Challenge that was published by Trout Unlimited, Orvis and Western Native Trout Initiative, and Montana Fly Company. In it, he wrote personal experience-based essays and natural history and science-based "Species Profiles" for each of the 20 available native trout and char species of the Western 12 states of the United States.
Currently, Ritz volunteers as the communications coordinator for the Ted Trueblood Chapter of Trout Unlimited and Idaho Backcountry Hunters and Anglers.
Born in Baltimore, Maryland, Ritz graduated in 2009 from Salisbury University on the Eastern Shore of Maryland with Bachelor's Degrees in Journalism and Philosophy. He resides in Boise with his partner Holly, their Wirehaired Pointing Griffon named Trout, and an oversized cat named Julio.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
----------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
WESTERN NATIVE TROUT CHALLENGE: https://westernnativetroutchallenge.org/
DANIEL RITZ WEBSITE: https://www.jacksexperiencetradingcompany.com/
DANIEL RITZ INSTAGRAM: https://www.instagram.com/jacks_experience_trading/
DANIEL RITZ TWITTER: https://twitter.com/DanielARitz29
OTHER EPISODE RESOURCES:
https://www.inc.com/anne-gherini/cash-in-on-experience-economy.html
https://www.cnbc.com/2016/05/05/millennials-are-prioritizing-experiences-over-stuff.html
In episode 9 of the Outdoor Minimalist podcast, we will be discussing a hot topic in any part of the sustainability and zero-waste movement:
single-use plastics.
More specifically, we will be discussing the use of plastics on the production side of packaging with some limited discussion regarding consumer use of single-use plastics.
To help me expand on this topic, I had the pleasure of talking to Steven Reinhold.
Steven has worked within the outdoor industry for over a decade. He began his outdoor career with Big City Mountaineers’ Summit for Someone program where he guided and recruited fundraising climbers whose efforts supported BCM’s wilderness-mentoring programs. Steven has been an ambassador for multiple outdoor brands and currently serves as Backpacker Magazine’s official Brand Ambassador. He created the online sensation #trashtag, a social media-based cleanup effort, which went viral in 2019 and has been used over 100 million times worldwide! Steven also founded The Appalachian Adventure Company, which has strong guiding-roots, but has since grown into a formidable Media/Marketing/Consulting company which works closely with organizations like Black Folks Camp Too, Leave No Trace, and the Southern Environmental Law Center.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
------------------------
Connect with STEVEN: https://www.instagram.com/ramblin_reinhold/
APPALACHIAN ADVENTURE COMPANY: https://www.facebook.com/AppalachianAdventureCompany/
BLACK FOLKS CAMP TOO: https://www.instagram.com/blackfolkscamptoo/
Plastic Impact Alliance:
https://www.outsidebusinessjournal.com/tag/plastic-impact-alliance/
Join the Plastic Impact Alliance: https://www.outsidebusinessjournal.com/issues/sustainability/packaging/how-to-join-plastic-impact-alliance/
About the #trashtagchallenge: https://www.cleanupnews.org/home/trash-tag-challenge
Ever Green Adventure Foods: https://evergreenadventurefoods.com/
NoSo Patches: https://nosopatches.com/
Rerouted: https://rerouted.co/
As you start to plan your holiday plans, book flights, or map out your road trip, you may be asking yourself:
Is it greener to drive or fly to Thanksgiving and Christmas celebrations?
There isn't a cut-and-dry answer to this, so in this bonus episode, I'll provide a few options and some food for thought.
[I misspoke in the episode and where I say carbon "positive" I meant to say carbon "negative"]
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
--------------------------
EPISODE RESOURCES:
Calculate Flight Emissions: https://www.atmosfair.de/en/offset/flight/
CORSIA UN Flight Offset Plan: https://www.carbonbrief.org/corsia-un-plan-to-offset-growth-in-aviation-emissions-after-2020
Find Reputable Carbon Offset Projects: https://www.green-e.org/certified-resources/carbon-offsets
https://marketplace.goldstandard.org/collections/projects
https://www.cooleffect.org/about-us/cool-effect-model
Washington Post Article Quoted: https://www.washingtonpost.com/travel/tips/questions-about-carbon-offsets-flights-answered/
Episode Disclaimer: the topic of ecollars (or shock collars) is discussed during this episode. Since the time of recording this episode, I have changed my stance regarding ecollars and no longer use them with any of my dogs. If you listen to later dog-related episodes, you will hear more about R+/Force Free dog training that involves no adverse tools. I encourage owners to do their research and know the potential impacts of using these collars as they can cause harm, especially when they are not used properly.
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Love to take your pup hiking and camping?
Recently adopt a new dog that seems too reactive on walks to ever dream of taking them hiking?
Well, we have some news for you! Adventuring with your dog can and should be rewarding for BOTH of you. In episode 8 of the Outdoor Minimalist podcast, I have the pleasure of talking with dog expert, dog lover, and dog mom Jen Sotolongo about how to responsibly take your dog on any outdoor adventure.
Jen Sotolongo is the founder of the adventure dog blog, Long Haul Trekkers, and the author of the book, the Essential Guide to Hiking with Dogs. She is working toward becoming a dog trainer so she can help owners live their best lives with their dogs. Jen lives in Portland, OR with her rescued cattle dog mix, Sitka where they spend a lot of time exploring the best trails for running.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
------------------------
LONG HAUL TREKKERS WEBSITE: https://longhaultrekkers.com/
LONG HAUL TREKKERS INSTAGRAM: https://www.instagram.com/longhaultrekkers/
BUY THE ESSENTIAL GUIDE TO HIKING WITH DOGS: https://longhaultrekkers.com/book-2/
OTHER RESOURCES MENTIONED IN THE EPISODE:
https://longhaultrekkers.com/dispose-of-dog-poop/
https://longhaultrekkers.com/the-place-command/
When starting a new outdoor pursuit, should you buy your gear or rent it first?
Is renting gear only for beginners?
What kinds of outdoor gear should you rent, and which ones should you buy?
In episode 7 of the Outdoor Minimalist podcast, Reet Singh, co-founder of TripOutside, and I explore questions like this as well as the pros and cons of renting vs. owning, mindset surrounding *having* to own gear, and the ins and outs of the outfitter industry.
Reet gets stoked about mountain biking, scrambling mountains, backcountry camping, snowboarding, and introducing others to outdoor adventure.
Where to find him: Trying new experiences, meditating, playing with your dog, mountain biking, and falling from stuff.
Founded by Reet and his wife Julie, TripOutside helps people get outside and enjoy human-powered adventures. The platform provides outdoor inspiration for human-powered adventures and allows users to discover adventures, check availability across local outfitters, and easy online booking.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
----------------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
TRIPOUTSIDE WEBSITE: https://www.tripoutside.com/
TRIPOUTSIDE INSTAGRAM: https://www.instagram.com/trip.outside/
In episode 6 of the Outdoor Minimalist Podcast, we get an inside look at the business practices of CNOC Outdoors, an environmentally focused business within the outdoor industry.
To help drive the conversation, Gilad Nachmani, the co-founder and general manager of CNOC Outdoors joins me.
CNOC Outdoors is a small backpacking gear manufacturer in Portland, Oregon, focused on making innovative, durable and sustainable gear.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST
CNOC OUTDOORS WEBSITE: https://cnocoutdoors.com/
CNOC OUTDOORS INSTAGRAM: https://www.instagram.com/cnocoutdoors/
CNOC products are also available on Garage Grown Gear.
MYTH: Living a sustainable lifestyle is only for the elite and is too expensive.
FACT: Living a sustainable lifestyle can save you money.
In episode 5 of the Outdoor Minimalist Podcast, we are delving into finances and how they related to outdoor recreation and sustainable living.
The R&D Financial Coaches, Rebecca and Dylan, are here to help me discuss saving money and bolstering your finances while living sustainably.
Rebecca Brooks and Dylan Pollock, owners of R&D Financial Coaching, guide outdoor couples and people on their journey to Financial Freedom by helping them be better stewards of their money and align their finances with their values.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
--------------------------
R&D FINANCIAL WEBSITE: https://www.radcoaches.com/blog/is-financial-coaching-right-for-you
R&D FINANCIAL INSTAGRAM: https://www.instagram.com/radcoaches/
R&D FINANCIAL FACEBOOK: https://www.facebook.com/radcoaches
R&D FINANCIAL LINKEDIN: https://www.linkedin.com/company/r-d-financial-coaching/
The Outdoor Minimalist Podcast is here to share ideas for all sectors of the outdoor industry on how to minimize your impact.
Based on the concepts in the book "Outdoor Minimalist: Waste Less Hiking, Camping, and Backpacking" written by Meg Carney.
New episodes are released every Monday.
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
YOUTUBE: @theoutdoorminimalist
What is outdoor minimalism?
First and foremost, it is a lifestyle. It is a mindset shift that roots all of our outdoor recreation activities in minimalist philosophies.
It is a way to combine minimalism, environmentalism, mindfulness, and essentialism and meld it into all of our outdoor pursuits.
That's all easy to say, but how do you do it?
To help you skip the learning curve I waded through, I wrote "Outdoor Minimalist: Waste Less Hiking, Camping, and Backpacking," your go-to handbook for how to lessen your impact as you play outside even before you hit the trail. The book is ideal for any outdoor enthusiast looking to enrich their experience and put these practices into place.
The podcast then can be seen as an expansion of the book and a way to make the information more accessible through conversation.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
The 7R's of Outdoor Minimalist serve as the framework of these concepts and are the stepping stones to implementing Outdoor Minimalist pursuits into your life.
The 7R's of Outdoor Minimalism include:
In episode 2 of the Outdoor Minimalist Podcast, I'm exploring the first three Rs: Reduce, Refuse, and Rethink. You'll learn how they differ from the original 3Rs you may be familiar with, how these Rs serve as the backbone of Outdoor Minimalism, and why they're important in any outdoor pursuit.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-------------------------------
EPISODE RESOURCES
PATAGONIA COMMON THREADS INITIATIVE
PATAGONIA 'DONT BUY THIS JACKET' AD
HOW TO SAVE A PLANET: Is Your Carbon Footprint BS?
SOURCES
History.com - When Did Americans Start Recycling?
The 7R's of Outdoor Minimalist serve as the framework of these concepts and are the stepping stones to implementing Outdoor Minimalist pursuits into your life.
The 7R's of Outdoor Minimalism include:
In episode 4 of the Outdoor Minimalist Podcast, I will be exploring the third R and the concept of Repair in the outdoor industry with the help of Rudy Glocker.
Rudy Glocker is the founder of Burgeon Outdoor. Rudy founded Burgeon to create a better tomorrow for mountain communities such as Lincoln, NH where they are located. Burgeon accomplishes its mission by making its products locally and contributing 5% of its sales to environmental and community efforts.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
-----------------------------
BURGEON OUTDOOR WEBSITE: https://www.burgeonoutdoor.com/
BURGEON OUTDOOR INSTAGRAM: https://www.instagram.com/burgeonoutdoor/
SOURCES
McKinsey & Company - Fashion on Climate [episode statistics from the McKinsey & Company Report, not Greenpeace. I misspoke during the recording.]
In episode 3 of the Outdoor Minimalist Podcast, I will be discussing how consumers and brands can take steps to identify more sustainable product materials. This is a big topic that I felt was best discussed with an industry expert like Mary Swanson.
Mary is the CEO and a co-founder of Lava Linens. Together, she, her mom, Sheila, and sister, Caitlin, create durable, luxurious adventure towels powered by flax and hemp - two of Earth's most impressive fibers. Lava Linens' aim is to be as sustainable and responsible as possible - not succumbing to the pressures of fast fashion nor to the norms of the outdoor industry while still creating high-performing, valuable pieces of outdoor gear.
INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/
WEBSITE: https://www.theoutdoorminimalist.com/
ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
YOUTUBE: @theoutdoorminimalist
----------------------------------
Get 15% off Lava Linens towels with the discount code OUTDOORMINIMALIST
LAVA LINENS WEBSITE: https://shoplavalinens.com/
LAVA LINENS INSTAGRAM: https://www.instagram.com/lavalinens/
En liten tjänst av I'm With Friends. Finns även på engelska.