67 avsnitt • Längd: 45 min • Veckovis: Tisdag
#skinthusiast is a podcast for listeners to soak in skincare tips and beauty tricks from the real experts with tangible steps to get that glow from the inside out. Amy Koberling is a skincare educator, practicing Dermatology PA and beauty creator who bridges the gap between the consumer and the industry. How do I spot treat a pimple? How do I create a skincare routine? What’s the most impactful wellness routine? Should I be buying only clean makeup?
Whether you’re a beauty lover, in need of a skin care overhaul or looking to build your brand, this is the show for you.
Listen in to the industry’s top experts on everything from the best way to spot treat a blemish, to the drugstore dupes that are better than any luxury serums… We cover it all. Tune in as Dermatologists, brand founders, and other industry experts share their tips and tricks for all things beauty, skincare and wellness.
Think of #skinthusiast: the podcast like a coffee chat with the beauty gurus whose brains you’ve always wished you could pick! You won’t get this kind of insight anywhere else!
The podcast #skinthusiast: the podcast is created by Amy Koberling. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
#066 Sarah Lee, the co-founder of Glow Recipe, has been someone you all have been requesting to be on the podcast for months now. I am so excited to say that the time has officially come. Sarah is my guest week and she is sharing all her suggestions on how to level up your skincare routine, while exploring the philosophy of K-Beauty! She also shares her personal journey, skincare wisdom, and the story behind her iconic brand. I truly believe this one is a must listen!
🎙️ In This Episode, We Explore:
🌸 K-Beauty's holistic philosophy--how to listen to your skin's unique needs each day and why it’s all about customizing, not maximalism.
🧖♀️ Layering your skincare like a pro and how to avoid common mistakes.
💧 Why Sarah considers double cleansing her #1 skincare step, and tips to do it right.
✨ The rise of real skin acceptance, how Glow Recipe promotes inclusivity by showcasing unretouched skin and celebrating diversity in their campaigns.
👩👧 Sarah’s earliest skincare memories, from cucumber masks with her mom to milk baths in Korean bathhouses—and how it shaped her passion for skincare.
FOLLOW SARAH: https://www.instagram.com/sarah_glow/
PRODUCTS MENTIONED:
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
We are back with another SOLO episode! You guys have been loving these and I have received so many requests to talk about my hair journey—so here it is! While I hear compliments on my hair now regularly, it hasn't always been this way. I've been on the other side, too—dealing with hair that was so damaged it was literally breaking off at the ends.
In this episode, I'm breaking down the exact steps, products, and tips that have transformed my hair over the years. Whether you're struggling with dry, damaged locks or just want to up-level your hair routine, this one is for you!
In This Episode, We Explore:
Key steps in my haircare routine, including pre-shampoo oils, scalp scrubs, & double cleansing.
My favorite products for hair repair (including my absolute holy grail hair products)!
Advanced treatments for serious hair goals, from Nutrafol supplements to LED caps!
PRODUCTS MENTIONED:
COMPREHENSIVE HAIRCARE GUIDE: https://skinthusiast.com/shop/p/haircare-guide
NUTRAFOL: $50 off first 3 months: https://nutrafol.pxf.io/c/2677667/1503202/17065
K18 | Leave-in Molecular Repair Hair Mask: https://go.shopmy.us/p-9224781
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
On this week's skinthusiast: the podcast episode, I am being joined by Dr. Shannon Ritchey, physical therapist and founder of Evlo Fitness. We are discussing the connection between fitness, muscle building, and overall wellness. This episode is packed with expert advice on how to optimize your workouts, balance cardio and strength training, and incorporate fitness during pregnancy. If you’ve ever wondered how building muscle impacts your longevity or why it’s so crucial for your metabolic health, you’ll love this one. I can't wait for you to listen and hear your thoughts! ❤️
🎙️ In This Episode We Discuss:
💡 Why building muscle is the secret to boosting cardiovascular health and maintaining longevity.
🌾 The importance of structured workouts and how to avoid overtraining for better results.
💉 The truth about soreness, why it’s not a reliable indicator of workout success, and what actually matters for muscle growth.
🌞 How increasing muscle mass helps regulate blood sugar levels, improving energy and skin health.
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#063 I’m so excited to share this week’s episode with you—it’s packed with insights to level up your skincare, haircare, and wellness routines! Whether you’re navigating the world of retinoids, prepping your skin for big events, or tackling hair damage, this episode has you covered. Here’s what you can look forward to:
🎙️ In This Episode, We Explore:
🧴 All things retinoids, specifically the differences between Adapalene and Tretinoin, and how to choose the best option for acne or anti-aging.
💆 Expert tips for reviving damaged ends, including pre-shampoo oiling, detangling techniques, and the transformative power of peptide treatments.
🌞 Why sunscreen is the ultimate anti-aging tool, and how tinted mineral sunscreens can also help prevent pregnancy-related melasma.
👩🔬 A breakdown of pregnancy-safe anti-aging ingredients, like peptides, vitamin C, and gentle exfoliants, to keep your skin glowing while expecting.
✨ Everything you need to know about microneedling, from what to expect during the procedure to the best post-treatment care for optimal results.
guides mentioned this episode:
Comprehensive Skincare Guide: https://skinthusiast.com/shop/p/skin-care-basics-guide-xw9xx
Retinoid freebie: https://skinthusiast.com/retinoids
Pregnancy skin guide: https://skinthusiast.com/pregnancy
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#062 SHE'S BACK! I have had so many requests to have Susan Yara back on the podcast, so I am beyond excited to say that she will be joining me on this week's episode. Susan Yara is a beauty industry veteran, the founder of Naturium, & a wealth of knowledge when it comes to skin/beauty! Susan opens up about her personal experiences with fillers, lasers, and facials, sharing what she’s loved, regretted, and how motherhood has shifted her perspective on beauty. I also recorded an episode for Susan’s new show My Life Online all about my approach to beauty and aesthetics after becoming a mom - so I’ll link that below for anyone who wants to watch or listen!
🎙️ In This Episode, We Explore:
✨ Why Susan decided to undo certain cosmetic treatments and the lessons learned about individuality in beauty.
💉 Susan shares her honest opinions on a number of procedures, like under-eye filler and Barbie Botox.
🧴 Susan’s go-to hydrating products, LED masks, and why glycolic acid is back in her routine.
🌟 How treatments like the Cosmelan peel and tranexamic acid transformed her approach to melasma.
👶 The emotional shift of seeing beauty through her daughter’s eyes.
& more
Susan’s Product Recs:
SUNGBOON EDITOR Deep Collagen Overnight Mask
Listen to Amy on Susan’s Podcast:
YouTube: https://youtu.be/892GK4Xq-c0
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#061 This week, I have Brooke DeVard from the Naked Beauty podcast joining me to discuss all things pregnancy and skincare. This episode is dedicated to navigating pregnancy-safe skincare. We cover everything from understanding melasma triggers, to finding the best way to maintain healthy skin during pregnancy. I can't wait for you to listen & share your thoughts! ❤️
🎙️ In This Episode We Discuss:
💡 How pregnancy affects skincare routines and what adjustments to make without completely overhauling your regimen.
🌾 The safest skincare ingredients to use during pregnancy—from gentle acids to the do’s and don’ts of retinoids.
👶 Proven strategies to manage melasma and tips for maintaining that pregnancy glow.
💉 The truth behind the most popular stretch mark creams, what really works, and why genetics play the biggest role.
🌞 The top benefits of using SPF while pregnant and whether chemical or mineral sunscreen is the safer choice.
& more
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#060 I'm beyond excited to dive into this week's Solo episode all about the Winter Arc! We're talking about how to make small, intentional changes now in the fall to set ourselves up for the best start to 2025 possible. My goal is to basically take inventory of my life and set the groundwork for the new year—so I am already feeling my best by January 1st! I hope this episode inspires you to do the same.
🎙️ In This Episode, We Explore:
🧴 Tips for resetting your routine with seasonal essentials to keep your skin hydrated through the colder months.
💆 My go-to tips for reducing hair damage and optimizing hair health.
🍎 Simple food and wellness practices to support your energy, mood, and physical goals.
🌞 Easy ways to stay active (& how I use wearables to track my progress).
📚 Books and journaling prompts that help you start each day with positivity, focus, and gratitude (these have been a game changer for me).
& more
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#059 In this week's episode, I sat down with Dr. Ewoma Ukelegh, a renowned cosmetic and medical doctor from the UK who has such refreshing & brilliant insights on skincare, injectables, and health. We discuss her unique approach to skincare through each decade, her thoughts on injectables, and her personal journey in aesthetics. This episode is jam packed with eye-opening advice.
🎙️ In This Episode, We Explore:
👀 Essential skincare routines through every decade—what to focus on in your 20s, 30s, and 40s.
💉 The reality behind injectables for younger patients and why a "less is more" approach might be key to aging gracefully.
📚 Must-read books on boundaries, self-improvement, and understanding attachment styles.
🛏️ Dr. Ewoma's tips on how the Oura Ring has transformed her sleep and wellness routine.
🩸 An honest look at switching to menstrual cups and the health and convenience benefits that might make you rethink traditional products.
Products Mentioned:
BIODERMA | Sensibio H2O Micellar Water https://rvlv.me/7qni81
VIDA GLOW | Collagen https://rvlv.me/75puh5
Books:
Set Boundaries Find Peace: https://amzn.to/3BYLEvE
Facing Love Addiction: https://amzn.to/4fhyEiM
101 Essays That Will Change the Way You Think : https://amzn.to/3UrlHeC
Follow Dr. Ewoma https://www.instagram.com/drewomaukeleghe
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#058 As you might know, every Sunday I host a Q&A on my stories. While I try to get to as many questions as possible during my 10 minute LED treatmetn, I always have so many questions remaining. So, we are back with another Solo Q&A for this week's skinthusiast: the podcast episode! Whether you’re curious about managing melasma after pregnancy, tackling cystic acne, or choosing the best budget-friendly SPF, this episode covers it all.
🎙️ In This Episode We Discuss:
💡 The ins and outs of red light therapy—when to use it, how it works, and why it’s a long-game procedure for your skin.
🧴 The critical difference between hydration and moisturization, and why having both in your routine is essential for healthy skin.
👶 Proven strategies for managing melasma post-pregnancy, with at-home treatments and in-office solutions to target hyperpigmentation.
💧 Why air-drying your hair could be causing more damage than blow-drying, and how to blow-dry safely without compromising hair health.
💥 The benefits of benzoyl peroxide cleansers for dry, acne-prone skin and how to incorporate them into your routine for clearer & calmer skin.
PRODUCTS MENTIONED:
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#057 I'm SO excited to share this week's conversation with Sam Cutler! Sam is a literal powerhouse in social media and an inspiration for so many in the realm of health and wellness. With over a decade of experience in marketing and content creation, Sam now dedicates her expertise to helping women embrace a healthier lifestyle through her app, MINDFULL.
Not only do we chat about her journey from chronically unwell to healthy and thriving, but I learned so much about mindful eating in this episode and took away some really easy and healthy snack ideas! And of course we talk about the VIRAL "what I ate on my wedding day video" that sent shock waves around the world.
🎙️ In This Episode, We Explore:
🌱 Sam's transformation from chronic health and skin struggles to her healthiest and most confident self.
🍴 The philosophy behind MINDFULL, where the ethos is entirely on nourishing with whole foods.
🥚 The scoop on simple, energizing recipes that Sam swears by.
💍 Sam's experience with her wedding menu going viral & her honest thoughts about it!
🌟 Sam's tips you apply in your own day-to-day that will make you looking and feeling your best.
MENTIONED:
code 50SKINTHUSIAST for 50% off your first month of the MINDfull app
Sam's Kimchi Egg Bites
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#056 On Today’s episode, Amy talks about what the science says about eating for skin health, how she tracks her metabolic health, what workouts she does to keep her skin looking its best and her favorite resources on the topic of overall metabolic health and how that translates to the health of our skin.
Key Takeaways:
LINKS MENTIONED:
Levels CGM: https://levels.link/r/LVLS-ZBGBQDSR
Walking pad: https://a.co/d/2z6AsUU
RESOURCES:
Glucose Goddess by Jessie Inchauspe https://a.co/d/48z8qqt
Real Food For Fertility by Lily Nichols : https://a.co/d/0ESuBhl
Good Energy by Dr. Casey Means: https://a.co/d/9UBIPwe
RECIPES:
Skin-friendly Smoothie: https://www.instagram.com/p/C_YS2lGOqMS/?locale=en_US%2Cen_GB%2Cen_US%2Cen_GB&img_index=1
Skin-friendly Dessert: https://www.instagram.com/reel/CjrIlf6JKnD/?igsh=bGwzYTd4aHJ1bDZo
WORKOUTS:
Evlo Fitness
Madeline Moves
STUDIES:
Blood Sugar and Skin Aging
Nutrition and aging skin: sugar and glycation. Clin Dermatol. 2010 Jul-Aug;28(4):409-11. doi: 10.1016/j.clindermatol.2010.03.018. PMID: 20620757.
Research Advances on the Damage Mechanism of Skin Glycation and Related Inhibitors. Nutrients. 2022 Nov 1;14(21):4588. doi: 10.3390/nu14214588. PMID: 36364850; PMCID: PMC9655929.
Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices. Sci Rep. 2023 Jun 23;13(1):10214. doi: 10.1038/s41598-023-37207-9. PMID: 37353523; PMCID: PMC10290068.
Timestamp | Summary
0:00 | Diet and Exercise Impact on Skin Health and Aging
4:35 | Using a CGM to Prevent Future Diabetes Risk
6:21 | Surprising Effects of Food and Habits on Blood Sugar Levels
14:01 | Managing Blood Sugar Through Food Choices and Awareness
15:18 | Improving Glucose Levels Through Muscle Mass and Skincare Tips
16:39 | Effective Muscle Building Through Structured Training Programs
18:33 | Balancing Glucose Levels for Health and Longevity
22:04 | Exploring the Use of Dexcom Seven for Glucose Monitoring
23:56 | Managing Glucose Levels by Choosing Low Glycemic Foods
25:35 | The Benefits and Controversies of Using CGM for Health
29:07 | Engage and Win: Share Podcast Feedback for a Goodie Box
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#055 This week Amy is joined by Dr Michelle Wong, PhD aka LabMuffinBeautyScience, a science educator and cosmetic chemist. Dr. Wong is as thorough as thorough can be and she prioritized evidence-based science education above all else.
Tune is as Michelle busts pervasive beauty myths about pore clogging ingredients, rosemary oil for hair loss, hyaluronic acid, the EWG, EU banning hundreds more ingredients than the US, DIY sunscreen, micellar water, the right way to shampoo and so much more!
PRODUCTS MENTIONED:
PAULA'S CHOICE | Skin Perfecting 2% BHA Liquid Exfoliant https://go.shopmy.us/p-2228960
ROC | Retinol https://go.shopmy.us/p-8125702
SULWHASOO | Concentrated Ginseng Renewal Cream https://go.shopmy.us/p-8125724
RESOURCES:
The Science of Beauty: Debunk the Myths and Discover What Goes into Your Beauty Routine by Michelle Wong and DK https://a.co/d/ixTk78v
Follow LabMuffinBeautyScience on Instagram https://www.instagram.com/labmuffinbeautyscience/?hl=en
Follow LabMuffinBeautyScience on Youtube https://www.youtube.com/c/labmuffinbeautyscience
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#054 In this solo Q&A episode, I review several crucial skincare concerns brought up by my followers. I debunk myths surrounding red light therapy and facial fat loss. I elaborate on my favorite products, including the Alpyn Beauty plumping lip mask and the CND Vinyl Lux nail polish, offering tiny, effective shifts to enhance your routines.
Additionally, I address the effectiveness of oral collagen, skincare routines for the body, and the pros and cons of chemical peels for acne. I answer questions about combining salicylic acid and Differin, the differences between retinoid and retinol, and appropriate skincare during breastfeeding. Each recommendation is backed by my personal experiences and scientific insights, guiding you towards healthier skincare practices.
RETINOID GUIDE: https://skinthusiast.com/retinoids
Timestamp | Summary
0:00 | Intro and Red Light Therapy
0:39 | Monthly Q&A Introduction
1:15 | Product Recommendations
2:22 | Collagen For Sagging Skin
3:26 | Body Skincare Routine
5:08 | Chemical Peels for Acne
6:02 | Red Light Therapy and Fat Loss Concerns
7:02 | Combining Salicylic Acid and Differin
8:04 | Retinoids vs Retinol and Breastfeeding
9:50 | Chin Breakouts and Hyperpigmentation in Pregnancy
10:58 | Acne Improvement Timeline on Tretinoin
13:03 | Red Light Masks Review
14:03 | Increasing Retinoid Strength Without Acne
14:42 | Products for Acne Scarring vs Hyperpigmentation
16:20 | Using Glycolic Toning Pads in Routine
17:20 | Enhancing Moisturizer with Slugging
17:55 | Forehead Texture Issues
18:59 | Sunscreen Patches for Beach Trips
19:42 | Mixing and Matching Skincare Brands
20:35 | Red Light Mask Investment at Age 31
21:31 | Avoiding Breakouts with Whey Protein
22:07 | Postpartum Body Acne Solutions
22:24 | Regimen for Body and Back Acne
23:01 | Effective Hair Loss Products
24:40 | Final Thoughts and Instagram Q&A Reminder
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#053 In today’s episode I’m joined by Cosmetic Dermatology legend, best selling author and skincare icon Dr. Leslie Baumann, the expert that I received all my training under. Dr. Leslie Baumann is an absolute pioneer in the skincare world. Her work in cosmeceuticals and cosmetic dermatology paved the way for dermatologists and skin experts today.
Dr. Baumann dedicates her time to helping people understand their Baumann Skin Type (of which there are 16!!!) which ultimately is the recipe for changing your skin. If you struggle with knowing which products to use, you will never have to give it a second thought again after this episode.
Find your accurate Skin Type and which products work best for it: https://skntyp.co/3W9x8aH
Use code SKINTHUSIAST15 for 15% off your Skin Type Solutions Order!
Timestamp
0:14 | Misconception about Prescription Skincare
0:29 | Declaring 16 Skin Types
0:49 | Dr. Leslie Baumann Introduction
2:05 | First Skincare Memory
3:00 | Evolution of Skincare
3:54 | Journey to Cosmetic Dermatology
5:07 | Pioneer in Botox & Cosmetic Dermatology
6:03 | Development of Major Textbooks
7:03 | Combining Procedures and Skincare
8:27 | Early Career in Educating Dermatologists
9:29 | Development of Skin Type Solutions System
11:14 | Identifying Four Main Skin Characteristics
13:00 | Evolution of Skincare Recommendations
14:55 | Reintroducing Skin Type Forums
15:07 | Importance of Knowing Your Skin Type
17:07 | Enhancing Acne Treatment Outcomes
19:31 | Direct Online Quiz Availability
20:29 | Influence of Social Media on Skincare
22:30 | Issues with Influencer Recommendations
23:55 | Combination Skin Types Explained
27:30 | Dealing with Skin Barrier Issues
30:57 | New Advancements in Skincare Ingredients
32:03 | Importance of Platelet-Derived Exosomes
38:02 | Differentiating Product Efficacy by Age
39:12 | Accurate Skincare Advice
41:30 | Case of Misconceived Dermatological Advice
42:30 | Importance of Correct Product Combination
45:28 | Consistent Skincare Compliance
46:06 | Final Advice to Younger Self
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#052 In today’s episode I’m breaking down my entire transitional fall routine from my full skincare routine, the new serum I’m using to tackle that post-summer hyperpigmentation, how i’ve amped up my fitness routine from home, my new walking pad, the beauty products I’ve been loving for fall and even the supplements I’ve been using the last few months including one of the first ever ingestible skincare products I have actually stood behind!
PRODUCTS MENTIONED:
SKINCARE
Skinfix Ectoin Cleanser https://go.shopmy.us/p-6952511
Nuface https://go.shopmy.us/p-4763990
Skinceuticals CE Ferulic https://go.shopmy.us/p-4430393
Alpyn Beauty Ghostberry Moisturizer https://go.shopmy.us/p-6941222 CODE AMY15
ISDIN Tinted Sunscreen https://go.shopmy.us/p-7006067
Bioderma Micellar Water https://go.shopmy.us/p-5102727
Omnilux Contour LED Mask https://go.shopmy.us/p-7585607 code AMYK10
La Roche Posay MelaB Serum https://go.shopmy.us/p-7414344
Prequel Skin Utility Ointment https://go.shopmy.us/p-5719437
Neostrata Glycolic Pads https://go.shopmy.us/p-6825761
Neostrata Neck Cream https://go.shopmy.us/p-7601641
BEAUTY ROUTINE
IT! Cosmetics CC Cream https://go.shopmy.us/p-7261305
Clinique Black Honey https://go.shopmy.us/p-7601662
CND Vinyl Arrowhead https://go.shopmy.us/p-7601679
Dior Blush https://go.shopmy.us/p-7601690 shade Mahogany
WELLNESS:
Ritual Protein Powder https://go.shopmy.us/p-5341258 CODE AMY25
Sera & Mattina Collagen Powder https://go.shopmy.us/p-7409837
Ritual HyaCera https://go.shopmy.us/p-6745379 CODE AMY25
Bingo Prenatal https://go.shopmy.us/p-2602074 CODE SKINTHUSIAST
FITNESS:
Treadmill https://a.co/d/9fhTttt
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#051 Beyond excited to release this episode of #skinthusiast: the podcast, with Jill Dunn and Carleen Higgins, long-time beauty editors and co-hosts of the Breaking Beauty podcast. Jill and Carleen have years of experience in the beauty industry, so they bring a wealth of knowledge about beauty trends, effective products, and celebrity encounters.
In This Episode, We Explore:
The latest updates directly from experts who know the beauty scene inside out.
A detailed discussion of celebrity skincare lines – which ones work, which are fading, and our personal favorites.
Jill and Carleen share their all-time favorite products and what makes them essential.
Their experiences with celebrity interviews – the good, the bad, and the surprising.
& more
Products Mentioned:
THE SKINNY CONFIDENTIAL | Mouth Tape : https://go.shopmy.us/p-5153550
CHANEL | Les Beiges Eau de Teint Water Fresh Tint : https://go.shopmy.us/p-1191743
CHANEL | Les Beiges Water-Fresh Complexion Touch : https://go.shopmy.us/p-2734053
THEN I MET YOU | Living Cleansing Balm : https://go.shopmy.us/p-7447272
BEAUTY OF JOSEON | Relief Sun: Rice + Probiotics SPF 50 PA++++ : https://go.shopmy.us/p-7447286
Find Carlene: https://www.instagram.com/carlenehiggins/
Find Jill: https://www.instagram.com/jilldunnbeauty/
Listen to the Breaking Beauty Podcast : https://podcasts.apple.com/us/podcast/breaking-beauty-podcast/id1214452771
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#050 In this episode of #skinthusiast, join Amy as she dives into your most pressing skincare questions! From postpartum skincare tips, the best product recommendations to understanding retinoid alternatives, this episode is packed with expert advice. Amy also discusses the do's and don'ts of using lip care products (this is for those of you addicted to chapstick), tips to manage mild rosacea, and why you should think twice before applying certain ingredients alongside sun exposure. Whether you're struggling with chapped lips or curious about post-workout skincare routines, Amy has the answers you need to elevate your skincare game. Tune in and learn how to achieve glowing, healthy skin with insights that blend science with practical, everyday tips.
Products mentioned:
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#049 On today’s episode Gracie Norton graces us with her insight. Gracie is a wellness guru who has shared her experiences all over social media and amassed a huge following of women seeking her insight and tips. She took her health in her own hands after gaining weight rapidly, losing hair and experiencing cystic acne- ultimately being diagnosed with PCOS.
We discuss how reducing her grip on diet and exercise actually helped her better understand what her body needed and focus on nourishing it rather than depriving and ultimately helped her turn her health around.
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#048 On today’s solo Q&A I’m covering some of your most commonly asked questions from my Instagram Q&As! We’re chatting natural deodorants (and the uncomfortable rashes that can come with them), postpartum hair thinning, adjusting your skincare routine for fall weather, how I curl my hair while minimizing hair damage, shampoo’s for oily scalps and product buildup and SO MUCH MORE.
If you want your questions answered be sure to head over to my instagram every Sunday to submit them!
Drunk Sweet Pitti Deodorant Cream: https://go.shopmy.us/p-4550565
Dove Deodorant Dry Spray: https://go.shopmy.us/p-6715131
K18 Peptide Prep Detox Shampoo: https://go.shopmy.us/p-4930832
Ouai Detox Shampoo: https://go.shopmy.us/p-1952546
Differin zit sticker : https://go.shopmy.us/p-6569329
Skinfix Barrier+ Ceramide + Ectoin Hydrating Gentle Gel Cleanser: https://go.shopmy.us/p-6952511
**Cetaphil gentle cleanser : https://go.shopmy.us/p-6742248**
**Alpyn ghost berry : CODE AMY15: https://go.shopmy.us/p-6777838**
Skinfix Barrier+ Triple Lipid-Peptide Cream: https://go.shopmy.us/p-6015180
Zerafite Barrier Repair Moisturizer: https://go.shopmy.us/p-5594789
EltaMD UV Restore Tinted Broad-Spectrum Facial Sunscreen SPF 40: https://go.shopmy.us/p-5311983
Naturium Dew-Glow Moisturizer SPF 50: https://go.shopmy.us/p-5633184
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#047 tune in to this week’s episode, a conversation with one of my favorite Beauty Creators Brooke Devard, host of the Naked Beauty Podcast. We chat shopping for your concerns rather than shopping by ingredient, the most slept-on skincare brands, more “natural” cosmetic procedures and of course each of our holy grail beauty and skincare products.
Timestamp | Summary
2:53 | Navigating Skincare Myths and Expert Insights
7:02 | Straw Drinking and Its Impact on Facial Wrinkles
8:59 | Navigating Dermatology, Cosmetic Treatments, and Aging Gracefully
13:45 | The Importance of Dermatologists in Skincare Marketing
17:38 | Debunking Clean Beauty Myths and the Importance of Cruelty-Free Products
21:08 | Sable Labs and the Importance of Ingredient-Focused Skincare
23:25 | Effective Sunscreen Application and Recommended Products for Kids
26:21 | Overhyped Skincare Ingredients and Misleading Marketing Claims
28:48 | The Importance of Credibility in Skincare Brand Deals
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#046 After seeing thousands of patients in clinic, it became clear that more often than not, the issues I was seeing were related to using TOO MANY products rather than not enough.. Pair this with the current social media climate of 10 step ASMR routines and it's easy to see why so many of us end up with damaged skin barriers and worsening skin concerns when we are seemingly doing "everything right".
On Today's episode I'm breaking down how to simplify your skincare routine to get the best skin of your life!
LINKS MENTIONED:
3 step skincare guide: skinthusaist.com/simpelskincare
Comprehensive Skincare Guide (for those who want to step it up) : skinthusiast.com/shop
Skin Type Solutions Website: (click on Take The Quiz) to determine your specific skin type and get personalized product recs from the system we use in our office. https://bit.ly/43K3wUK
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#045 In this episode, we’re joined by Dr. Mina, a double board-certified dermatologist and dermatologic surgeon, with a Harvard training, boasting over 12 years of experience in procedural dermatology. She is known for her expertise in skincare and skin health, particularly in skin cancer surgery and other procedural treatments. Dr. Mina is also the host of "The Skin Reel Podcast," where she shares valuable information and education on skin health.
Today we’re discussing common summer skincare myths and tips for caring for your skin during the hot summer months. She debunks misconceptions about sunscreen, tanning, and self-tanners, emphasizing the importance of sun protection and the use of effective skincare products like retinoids. Tune in to gain valuable insights into optimal skincare routines and myth-busting advice from a seasoned dermatologist.
https://www.theskinreal.com/podcast
https://www.instagram.com/drminaskin/
Timestamp | Summary
0:00 | Summer Skincare Myths and Effective Skin Protection
4:58 | The Truth About Tanning, Self-Tanners, and Sun Protection
9:43 | Sunscreen Application Tips and Sun Protection Strategies
19:23 | Does Sunscreen Affect Vitamin D Synthesis
23:00 | Commonly Missed Areas for Sunscreen Application
25:29 | Finding the Best Lip Sunscreens Without the Awful Taste
27:15 | Debunking Retinoid Myths and Usage Tips for Summer
31:23 | Summer Acne Tips: Skincare, Clothing, and Product Recommendations
34:22 | Holy Grail Skincare Products for Oily Skin
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#044 on today's episode I'm joined by Maria Marlowe. Maria is a certified Holistic Nutritionist, host of the top-rated The Glow Life Podcast, and Author of The Real Food Grocery Guide and Be Healthy Everyday.
Since launching, The Clear Skin Plan, a popular online program which has helped thousands of people clear their skin naturally, she's become known as The Acne Nutritionist.
We chat about real food for our best skin AND best selves.
Glow Biome - code skinthusiast
Find Maria on Instagram
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
I cannot begin to express how excited I am to have this week's guest to #skinthusiast: the podcast! Tonya Lane is a master cosmetic chemist and the creator behind the massively popular Curly Chemistry! I receive so many curly hair questions, so I just knew I needed to bring in an expert to discuss the science of curly hair care and embracing your natural texture. Trust me, Tonya is absolutely brilliant and provides a ton of actionable advice to enhance your hair journey.
🎙️ In This Episode We Discuss:
Tips on determining how often you should wash your hair to maintain its health and vitality.
A detailed routine that Tonya recommends for maximizing the effectiveness of your hair care regimen.
How to start loving and maximizing your natural curls with Tonya's expert advice.
The chemistry behind your favorite products and how to choose the best options for your hair type.
How she assists budding entrepreneurs in launching and developing their natural hair care lines.
PRODUCTS DISCUSSED:
Wonderbalm Magic For Curls: https://go.shopmy.us/p-6186803
Lador Wonder Hair Oil: https://go.shopmy.us/p-6186949
Aphogee Pro Vitamin Leave in Conditioner:
TONYA'S Natural Hair Care Regimen Builder: https://curlychemistry.myflodesk.com/regimenbuilder
AMY'S HAIR CARE GUIDE: https://skinthusiast.com/haircare
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#042 On today’s episode I’m getting to a ton of your Q&A questions from instagram this last week. We cover retinoid alternatives, an easy skincare regimen from start to finish, tricky areas like the nasolabial folds and neck, exploring the efficacy of medical-grade products, using LED masks, preventing breakouts in the summer, and coping with pregnancy-related skincare challenges with hair damage.
Be sure to submit any questions YOU may have on my weekly Instagram Q&A for next time!
Resources Shared:
Skinthusiast.com/Simpleskincare
Lab Muffin Beauty video on Comedogenicity https://www.youtube.com/watch?v=-wz__FPq5kE
Products Mentioned:
CurrentBody Face LED Mask code CBAMY https://go.shopmy.us/p-4763963
CurrentBody LED Hair Helment code CBAMY https://go.shopmy.us/p-4763953
Barefaced Toning Pads
DDG Alpha Beta Peel Pads
First Aid Beauty Pads
Alpyn Beauty Ghostberry Moisturizer code AMY20
rms beauty primer
Laura Mercier Illuminating Primer
Urban Decay All Nighter Setting Spray
Sunboom Collagen Sheet Masks
DDG Alpha Beta Cleanser
Skinfix Ectoin Cleanser
| Timestamp | Summary
| 0:00 | Simple Skincare Routines for Beginners and Advanced Users
| 5:34 | Incorporating Clinically Efficacious LED Masks into Your Routine
| 7:56 | Preventing Summer Breakouts and Managing Lip Line Whiteheads
| 11:25 | Debunking the Myth of Medical Grade Skincare
| 14:42 | Skincare Tips for Acne-Prone and Rosacea-Affected Skin
| 19:26 | Consistency in Skincare and Understanding Purging Duration
| 20:11 | Effective Skincare Tips for Hands and Face
| 24:02 | Pregnancy-Safe Skincare Routines and Retinoid Alternatives
| 25:56 | Skincare Tips, Favorite Products, and Hair Care Advice
| 31:45 | Dermatology Consults, Treatments, and Alternatives to Surgery
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#041 In this episode, Lily Nichols, a registered dietitian nutritionist and author of three transformative books, joins me to share her evidence-based approach to women's nutrition. Lily has significantly influenced nutrition guidelines and her works are pivotal in the reform of gestational diabetes guidelines in the Czech Republic. She discusses common nutritional misconceptions and provides science-backed advice that can revolutionize health practices for women in their 20s, 30s, and 40s. We also tackle your questions from our weekly Q&A sessions, discussing pregnancy skincare adaptations and summer skincare tips to prevent breakouts.
| Timestamp | Summary
| 0:00 | Transforming Women's Health with Evidence-Based Nutrition
| 5:44 | Challenges in Women's Nutrition and Pregnancy-Specific Dietary Needs
| 11:55 | Protein and Collagen Supplementation During Early Pregnancy
| 16:39 | Nutritional Gaps, Colostrum Supplements, and Raw Milk Considerations
| 20:28 | Understanding Blood Sugar Balance and Its Impact on Health
| 27:18 | Optimizing Pregnancy and Fertility Through Diet and Lifestyle Changes
| 37:04 | Balancing Budget and Nutrition with Whole Foods Over Processed Options
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#040 In this episode, Ava Perkins, a cosmetic chemist and science educator, joins the host to debunk common skincare myths. They discuss the misconception that our skin absorbs 80% of what we apply to it, the belief that self-tanner is bad for us, the idea that naturally derived ingredients are better, the myth that products with fragrance are harmful, the misconception about the need for toners, the belief that castor oil promotes lash growth, the controversy surrounding medical-grade skincare, the safety of parabens, and the truth about hyaluronic acid application. Ava provides scientific explanations and clarifies the facts behind these skincare myths.
PRODUCTS MENTIONED:
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#039 In this episode, I share my career trajectory all the way from a political science major to becoming a Dermatology PA. I discuss the educational path to becoming a PA, highlighting the general training received in PA programs, rotations during the second year, and the importance of hands-on clinical experience. I detail my experience working in critical care, emphasizing the rewarding yet demanding nature of the job and finally just how I landed the elusive Derm job. This episode even delves into the financial aspects, including my student loan repayment strategies through refinancing.
RESOURCES:
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#038 In this episode, Kendra Butler shares her journey from being a beauty executive in New York City to founding Alpyn Beauty in Jackson Hole, Wyoming. She discusses the challenges of adapting to the high altitude and dry climate of the mountains and how she discovered the benefits of wildcrafted ingredients in skincare. Kendra explains her process of foraging and incorporating these wild plants into her clinical formulations, resulting in products that are effective and tailored to the specific needs of the local community. She also discusses the impact of the pandemic on her business and the importance of sustainability and giving back to the environment.
DISCOUNT CODE AMY20 for 20% off at alpynbeauty.com
| Timestamp | Summary
| 0:00 | From Beauty Exec to Skincare Innovator in the Mountains
| 1:59 | Fond Memories of Clinique's Three-Step Skincare Routine
| 3:15 | From Beauty Exec to Brand Founder: A Career Transformation
| 4:54 | Escaping Corporate Burnout for Jackson Hole's Serenity
| 7:51 | High Altitude Skincare Challenges Spark Business Pivot
| 10:55 | Innovating Skincare with Wildcrafted Ingredients
| 13:51 | From Concept to National Retail: A Skincare Line's Journey
| 19:32 | Innovating Skincare with Wildcrafted Plants
| 23:52 | Harvesting Berries and Braving Wildlife for Skincare
| 28:14 | Unexpected Life Paths and Rediscovered Passions
| 29:53 | Embracing Change and Pursuing Dreams with Confidence
| 31:50 | Pandemic Challenges Turn Into Skincare Brand Success
| 35:33 | Alpen's Commitment to Planet Awareness and Restoration
| 40:16 | Sustainability and Hope in Human-Nature Relationships
| 41:58 | Essential Skincare Routine for Dry, Arid Climates
| 44:33 | Skincare Favorites, Tips, and Upcoming Sunscreen Development
| 48:29 | Embracing Youth and Letting Go of Worry
| 49:40 | Inspiring Podcast Episode with Kendra and Exclusive Beauty Deals
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#037 I am so excited to have Dr. Heather Woolery-Lloyd, a board-certified Dermatologist and Lifestyle Medicine expert, to this week’s episode of #skinthusiast: the podcast.
You will be blown away by Dr. Woolery-Lloyd's insights and knowledge on the latest advancements in skincare, especially concerning hyperpigmentation and treatments tailored for skin of color.
Dr. Woolery-Lloyd brings her extensive experience from participating in dozens of FDA trials aimed at enhancing the inclusion of diverse skin types. We also discuss her creation DermFriends, a platform merging technology with dermatological education to recommend the absolute best products for individual skincare needs.PRODUCTS MENTIONED:
Want to build a skincare regimen from scratch? Get my skincare basics guide here: https://www.skinthusiast.com/virtual-guides/p/skin-care-basics-guide
PRODUCTS MENTIONED:
SKINMEDICA | Even & Correct Advanced Brightening Treatment | CODE SUN through 5/31 | https://howl.me/cmjnmhxVjCp
ALASTIN | A-Luminate Brightening Serum |** https://go.shopmy.us/p-5116149
MOTHER SCIENCE | Retinol Synergist | CODE AMYKOBERLING15 | https://go.shopmy.us/p-5089359
EXCLUSIVE BEAUTY CLUB | Mela B3 Uv Broad Spectrum SPF 30 | CODE AMY | https://go.shopmy.us/p-5116194
dermfriends newsletter sign up- https://dermfriends.com/
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#037 In this episode, I interview Rosie Jane Johnston, the founder of By Rosie Jane. We chat about “clean” fragrance and why fragrance happens to be one of the areas I am very particular with, especially around my daughter. Rosie shares her personal journey with fragrance and how it inspired her to create her own brand. She discusses the concept of clean fragrance and the importance of transparency in the industry. Rosie also talks about the process of creating fragrances and how she chooses the names for her products. The conversation touches on the rise of perfume talk on social media and the impact it has had on the brand. Rosie also shares her advice for aspiring beauty brand founders and discusses the future of By Rosie Jane.
PRODUCTS MENTIONED:
follow amy koberling: https://www.instagram.com/amykoberling/
follow byrosiejane: https://www.instagram.com/byrosiejane/
About the Guest:
Rosie Park is the founder of By Rosie Jane, a fragrance brand that offers clean and minimalist scents. Rosie started her career as a makeup artist, working with celebrities and gaining a deep appreciation for the power of fragrance. She created her first fragrance, Rosie, while she was pregnant and looking for a clean and comforting scent. Rosie's passion for fragrance and her commitment to clean ingredients led her to launch By Rosie Jane, which has now expanded to include a range of fragrances and body care products.
Time Summary
01:00 Emotional Connections Through Fragrance and Beauty Memories
03:36 Pregnancy, Perfume, and Naming a Daughter
05:24 From Makeup Artist to Fragrance Entrepreneur
11:16 Accidental Fragrance Brand Creation and Growth
16:30 Defining Clean Fragrance in the Beauty Industry
23:03 Crafting Personalized Fragrances and Meaningful Packaging
32:53 Exploring the Science and Technology Behind Functional Fragrances
42:22 Innovation and Authenticity in a Saturated Market
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#035 In this episode, Dr. Joyce Park, Tea with MD, shares her journey in dermatology and even medical journalism. She discusses her first skincare memory and how she became interested in skincare and dermatology. Dr. Park also provides valuable insights on acne treatment, skincare during pregnancy and breastfeeding, the importance of a simplified skincare routine and the medical school journey. She debunks skincare myths and emphasizes the significance of confidence and trusting one's instincts.
Products Mentioned:
FRESH | Soy Ph-Balanced Hydrating Face Wash https://go.shopmy.us/p-5025620
CERAVE | Renewing SA Cleanser https://go.shopmy.us/p-5025649
PAULA'S CHOICE | Skin Perfecting 2% BHA Liquid Exfoliant https://go.shopmy.us/p-2228960
Resources:
Dr. Joyce Park's virtual dermatology practice, Skin Refinery: skinrefinery.com
Dr. Joyce Park's blog pregnancy and breastfeeding series:
https://www.teawithmd.com/2019/11/pregnancy-skincare-part-1/
https://www.teawithmd.com/2020/08/pregnancy-and-breastfeeding-skincare/
Dr. Park’s podcast: https://podcasters.spotify.com/pod/show/teawithmd
Time Summary
0:00 From Skincare Novice to Dermatology Authority
3:27 From Medical Student to Dermatology Influencer
7:09 Unexpected Success and Connections Through TikTok
7:40 Stanford's Unique Global Health Media Fellowship
8:42 A Medical Student's Journey from Ophthalmology to Dermatology
13:09 Overcoming Imposter Syndrome in Dermatology Residency Applications
15:51 Guidance for Young Adults Making Life-Altering Decisions
17:55 Effective At-Home Acne Treatments and Prevention
23:08 Treating Hormonal Acne with Targeted Medications
24:52 Discussing Spironolactone Use Before Pregnancy
25:48 Embracing Motherhood and C-Section Recovery
27:12 Effective Scar Management and Recovery Tips
28:38 Safe Skincare Practices During Pregnancy and Breastfeeding
32:58 Debunking the Complex Skincare Routine Myth
35:46 Simplifying Skincare: Essentials and Personal Routines
37:23 Joyce's Skincare Routine and Favorite Products
38:35 Exploring a Variety of Sunscreen Options
41:22 Joyce's Nighttime Skincare Favorites and Routines
44:09 Embracing Self-Confidence and Instincts
45:01 Dermatology Insights and Online Skincare Education with Dr. Park
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
In this episode, I interview Susie Welsh and Andi Schmerin, the founders of Binto, a women's health company. We discuss the importance of preconception health and how to support your body for a potential future pregnancy. The conversation covers topics such as supplementation, diet and lifestyle factors, the impact of stress on fertility, and the role of sleep and hydration. Susie and Andi also share insights on infertility, including tips for those struggling with infertility and the importance of seeking help from specialists. The episode emphasizes the need for personalized care and the role of Binto in providing safe and effective supplements for women's health.
Key Takeaways:
PRODUCTS DISCUSSED:
skincare in pregnancy resources: https://skinthusiast.com/search?q=pregnancy
Binto Supplement Packs: https://23c817.myshopify.com/?rfsn=6975995.76b4cd
DISCOUNT CODE SKINTHUSIAST 20% first month and/or order
follow instagram.com/mybinto
Time Summary
3:00 Founders Discuss Binto's Journey and Motherhood
7:00 Understanding and Supporting Infertility Challenges
11:00 Optimizing Health Before Conception
14:00 Optimizing Fertility Through Diet and Lifestyle Choices
16:00 The Importance of Sleep and Stress Management in Fertility
20:00 Essentials of Prenatal Vitamins for Pregnancy and Fertility
23:00 Customizing Prenatal Supplements for Thyroid Health and Pregnancy
27:00 Debunking Myths in the Hair Supplement Industry
32:00 Understanding Methylated Folate and Folic Acid Dosage in Pregnancy
38:00 Key Supplements for Enhancing Female Fertility
42:00 Exploring the Impact of Maternal Gut Health on Newborns
44:00 Debunking Fertility and Pregnancy and Supplement Myths
52:00 Personalized Approaches to Women's Health and Body Care
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#033 In this episode, Monique Meneses, founder of IOTA, joins the show to discuss the importance of the skin microbiome and how it’s related to our overall health. Monique shares her personal skincare journey and the inspiration behind creating her body care line. She explains the difference between prebiotics, probiotics, and postbiotics in skincare and highlights the role of the gut-skin axis. Monique also discusses the concept of "nutritional skincare" and the use of unique ingredients from her AAPI heritage in her products. Don’t miss the end where Monique shares her underrated skincare tip and the importance of never stopping learning.
PRODUCTS MENTIONED:
IOTA | Supermatcha Body Lotion+ : https://go.shopmy.us/p-4840490
IOTA | Supervitamin Body Wash+ Brightening : https://go.shopmy.us/p-4840501
THE SKINNY CONFIDENTIAL | Mouth Tape : https://go.shopmy.us/p-4840415
BEAUTY OF JOSEON | Relief Sun: Rice + Probiotics SPF 50 PA++++ : https://go.shopmy.us/p-4840425
FIND IOTA:
https://www.instagram.com/iotabody
03:00 Incorporating holistic practices in skincare routine
05:00 Importance of supporting skin and gut microbiome
11:00 Formulating skincare for the microbiome
16:00 Explanation of prebiotics, probiotics, and postbiotics in skincare
18:00 Core philosophy and nutritional skincare approach of Iota
21:00 Incorporation of Asian heritage ingredients in Iota's products
25:00 Iota's philosophy of achieving big things through patience, persistence, and dedication to small things
26:00 Monique's personal health scares and the inspiration behind starting Iota
31:00 Recommendations and favorite products
36:00 Monique's underrated skin tip: bone broth for collagen and skin healing properties
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#032 In this episode, I interview Gloria and Victoria from Chemist Confessions. We chat about the recent Valisure paper on benzoyl peroxide, the use (and overuse??) of niacinamide and hyaluronic acid, the amount of sunscreen we ACTUALLY need to be using, retinol's partial ban in the UK, and the benefits of different vitamin C derivatives. They debunk so many skin myths, I was taking notes myself.
PRODUCTS MENTIONED:
CHEMIST CONFESSIONS | Mr. Reliable All-In-One Moisturizer https://go.shopmy.us/p-4732515
CHEMIST CONFESSIONS | Aquafix Hydrating Water Gel
https://go.shopmy.us/p-4732508
Follow Chemist Confessions on IG link
About the Guests:
Gloria and Victoria are cosmetic chemists and the founders of Chemist Confessions. They are known for their educational approach to skincare science and ingredient knowledge. They have their own skincare brand and are active on social media, providing valuable insights and debunking skincare myths.
TimeSummary
03:00Discussion on the Valisher paper on benzoyl peroxide
06:00Comparison of the benzene contamination in sunscreen
10:00Reassurance on the safety of sunscreen & how to properly apply
16:00Niacinamide best used at specific concentrations
18:00Hypochlorous acid not bleach and not drying
21:00Hyaluronic Acid and how to best use
24:00Bacuchiol and Pocutio versus retinol
26:00Ceramides and moisturizing for acneic skin
30:00Vitamin C proper storage and various forms
39:00Debunking myths applying products, retinol & extracts
45:00Clarifying the ban on retinol higher than 0.3% in the EU
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#031 In this episode, Dr. Muneeb Shah, also known as @doctorly on instagram, joins the podcast to discuss various skincare topics and debunk common skincare myths. He shares his expertise on Botox alternatives, remedies for dark spots and sebaceous filaments, and the importance of a simple skincare routine for tweens and teens. Dr. Shah also provides insights into the development of his own skincare brand, Remedy, and offers valuable advice for maintaining healthy skin. Tune in to this episode to learn from a renowned dermatologist and skincare expert.
Key Takeaways:
FIND DR. SHAH:
https://www.instagram.com/doctorly
https://www.youtube.com/@Doctorly
PRODUCTS MENTIONED:
PETER THOMAS ROTH | Peptide Skinjection Serum https://go.shopmy.us/p-4618033
REMEDY SKIN | Remedy For Pore Size https://go.shopmy.us/p-4594379
REMEDY SKIN | Remedy For Dark Spots https://go.shopmy.us/p-4617999
REMEDY SKIN | Remedy For Dry Lips https://go.shopmy.us/p-4618007
CERAVE | Hydrating Cream-to-Foam Cleanser https://go.shopmy.us/p-4618018
ELTAMD | UV Restore Broad Spectrum SPF 40 https://go.shopmy.us/p-4300997
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#030 In this solo episode, I address some of the most frequently asked questions I receive from my followers. I discuss topics such as skincare routines, hormonal acne, hyperpigmentation, exfoliation, LED masks, scalp care, and more. Here, I give some more in depth insights and recommendations based on my expertise as a Dermatology PA. Whether you're looking for skincare tips or answers to common skin and hair concerns concerns, I’ve packed this episode with some helpful skincare tips.
Key Takeaways:
LINKS MENTIONED:
HAIRCARE SERIES GUIDE: https://skinthusiast.com/haircare
HYPERPIGMENTATION GUIDE: https://skinthusiast.com/hyperpigmentation
SIMPLE SKINCARE GUIDE: https://skinthusiast.com/simpleskincare
SENSITIVE SKIN ROUTINE: https://shopmy.us/collections/411516
PREGNANCY SAFE SKINCARE: https://skinthusiast.com/search?q=pregnancy
TIME STAMPS:
01:20 Skincare routine: 3-step routine for morning and night
06:00 Tips for dealing with Hormonal Acne
09:00 Skincare regime for Hyperpigmentation & Dark Spots
10:30 Chemical exfoliants with Retinoids
13:00 Skin smoothing suggestions
14:00 Adapalene for acne verse fine lines and hyperpigmentation
15:00 Microneedling with active breakouts & acne scars
17:30 LED masks and their benefits
21:00 Decision to become a PA instead of a dermatologist
22:00 Addressing sunspots on the face
23:00 Tips for addressing dry, damaged hair
26:00 Recommendations for rosacea skincare
28:00 Recommendations for scalp care products
30:00 Skincare recommen
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#029 In this episode, I had the pleasure of interviewing Carrie Barber, co-founder of MAKE Beauty. Carrie shares her journey from being a creative director at Sephora to launching her own brand. She discusses the importance of using lab-grown natural ingredients in skincare and cosmetics for both skin health and sustainability. Carrie also shares her personal skincare routine and favorite MAKE Beauty products. The conversation touches on topics such as the impact of genetics on skin, the balance between minimalism and maximalism in makeup trends, and the value of embracing mistakes and learning from them.
Key Takeaways:
PRODUCTS MENTIONED:
MAKE BEAUTY | Super Cell Deep Moisture Cream https://go.shopmy.us/p-4361210
MAKE BEAUTY | Lip Reset
MAKE BEAUTY | Succulent Skin Wash https://go.shopmy.us/p-4361195
MAKE BEAUTY | Infinite Hold Sculpting Brow Gel https://go.shopmy.us/p-4361186
MAKE BEAUTY | Lash Prototype Volumizing Mascara https://go.shopmy.us/p-4361171
Beauty Creators Carrie Loves:
https://www.instagram.com/thetennillelife_/
https://www.instagram.com/alexandraafrench/
https://www.instagram.com/makeupbynikkilarose/
https://www.instagram.com/danielllestrada/
https://www.instagram.com/zoekimkenealy/
https://www.instagram.com/vanessanicolestern/
https://www.instagram.com/raoulalejandre/
https://www.instagram.com/raisaflowers/
Follow Carrie on Instagram: https://www.instagram.com/carrie_barber
Follow Make Beauty on Instagram: https://www.instagram.com/makebeautyofficial
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
In today’s episode, Jillian Gotlieb joins the show to discuss her skincare journey and share her honest experiences with various skincare products and procedures. As an actress and #skinfluencer, Jillian provides a unique perspective as both a consumer and an expert in the field. She emphasizes the power of finding a trusted provider and falling in love with their expertise rather than focusing on specific products or machines. Jillian also shares her signature skincare routine, including her go-to products and tips for sensitive skin. Throughout the conversation, she highlights the importance of consistency and simplicity in skincare routines.
PRODUCTS MENTIONED:
THAYERS | Alcohol-Free Witch Hazel Facial Toner: https://go.shopmy.us/p-4164303 Tulip Dew Vitamins & Mineral Sunscreen Serum SPF 50 https://go.shopmy.us/p-4164322 Advanced Resurfacing Daily Reveal Exfoliating Pads https://go.shopmy.us/p-4164339
Follow Jillian https://www.instagram.com/jillian.gottlieb/
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#027 In this episode, Dr. Naana Boakye discusses her approach to Dermatology, which she terms “lifestyle dermatology”. She emphasizes the importance of considering lifestyle factors such as diet, exercise, and sleep when addressing skin concerns. Dr. Boakye shares insights on how stress, exercise, diet, alcohol, smoking UV exposure, and hydration can impact the skin. She also debunks common acne myths and provides tips for treating acne, and the age old question: “can I stop using my acne products when my skin gets clear?”. Additionally, Dr. Baokye discusses her experience working with celebrity skincare lines and her upcoming skincare line launch.
Key Takeaways:
About The Guest:
Dr. Naana Boakye is a Board Certified Dermatologist with over 15 years of experience. She specializes in acne and melanated skin concerns and is known for her approach to dermatology, which she calls "lifestyle dermatology." Dr. Boakye focuses on the impact of lifestyle factors such as diet, exercise, and sleep on skin health. She is dedicated to educating her patients about how lifestyle choices can affect their skin and overall well-being.
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#026 In this episode, I interview hair care expert Abbey Yung. We discuss various topics related to hair care, including repairing damaged hair, making hair look healthier and shinier, and the science behind hair care products. Abbey shares her personal experience with severe hair damage and how she transformed her hair care routine. She recommends affordable hair care products and provides tips for using them effectively (proper use is HUGE). The episode emphasizes the importance of understanding ingredients, debunking hair care myths, and being gentle with hair to prevent damage. ABSOLUTELY EVERY HAIR TYPE CAN BENEFIT FROM THIS EPISODE!
Abbey Yung is a hair care expert and content creator known for her evidence-based approach to hair care. She is passionate about educating others on the science behind hair care and providing affordable recommendations for healthier hair. Abbey recently completed formal trichology training to further enhance her knowledge in the field. She shares her expertise through her YouTube channel and social media platforms.
Abbey’s Shark FlexStyle Vs. Dyson AirWrap: https://youtu.be/RDNF256r5hk?si=g5yLI61-OWwZ6Ok3
Amy’s K18 Review & Tutorial: https://youtu.be/rMaWPdbMHfg?si=1HLxXYn4tPZonOss
Abbey’s Color Wow Dream Coat Dupe Video: https://youtu.be/jNT7wStVR6E?si=rsX0v_Q8DnwVvqHW
Timestamps
01:00 Abby's first memory of noticing damage in her hair
| 02:00 | Evolution of Abby's love for hair care and Amy's transition from style to skincare and haircare
| 04:00 | Tips for maintaining healthy hair while using bleach or chemical services
| 05:00 | Products to incorporate into a hair care routine for damaged hair, including the recommendation of K18 for repairing hair damage
| 07:00 | Adding a leave-in conditioner for improved hair health and the benefits of pre-shampoo oiling for hair
| 10:00 | Considering the effectiveness and cost of hair care products, along with the impact of environmental factors on hair damage
| 13:00 | Abbey's opinion on silicones in hair care and the discussion on using silicones in every wash and the need for clarifying shampoo
| 17:00 | Abbey's perspective on sulfates in hair care, addressing the misinformation about Olaplex and hair loss
| 21:00 | Possibility of having a complete hair routine with drugstore products and Abbey's recommendations
| 28:00 | Abbey advises avoiding hot styling tools, wearing protective hairstyles, and waiting for damaged hair to grow out before cutting it off
| 33:00 | Abbey compares Dyson and Shark hair dryers and styling tools
| 38:00 | Abbey suggests the Amika cure mask, Eliza Vecca collagen protein treatment, Dove scalp serum, and discusses the benefits of topical hair growth serums
| 44:00 | Abbey's best dupe for Color Wow Dreamcoat: Hairchemist Sleek, her holy grail hair care product: Pureology Color Fanatic, and her underrated hair care tip: Apply products in sections for better results
| 48:00 | Abbey shares her advice to her younger self about pursuing passions and Amy's appreciation for doing what you love every day
| 49:00 | Thanking Abbey, promoting her YouTube channel and Instagram, Amy's enthusiasm for Abbey's product recommendations, and concluding the conversation and po
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#025 In this episode, I talk with Tera Peterson, the co-founder of NuFACE, about the benefits of microcurrent technology in skincare. We discuss the science behind microcurrent and how it can lift, tone, and contour the face. Tera explains the immediate and long-term results of using microcurrent devices like NuFACE, emphasizing the importance of consistency in achieving optimal results. We also touch on the compatibility of microcurrent with other skincare treatments, such as Botox, and the luxurious experience of using devices at home. Tera shares her skincare tips, including the use of advanced technology, SPF, and hydration! This episode is a must if you've ever been curious about at home devices!
PRODUCTS MENTIONED:
NUFACE | NuFACE Trinity Starter Kit https://go.shopmy.us/p-3916280
NUFACE | Mini Starter Kit - Mini Facial Toning Device https://go.shopmy.us/p-3916295
IS CLINICAL | Extreme Protect SPF 30 https://go.shopmy.us/p-3917071
Professional Treatment Locator: https://go.shopmy.us/p-3916381
About the Guest:
Tera Peterson is the co-founder of NuFACE, the number one at-home skincare device on the market. With a background in business, Tera initially pursued a career in sales before realizing her passion for the beauty industry. Inspired by her mother, who was already working on developing the NuFACE device, Tara decided to attend esthetician school to learn more about the industry. She played a crucial role in the development and growth of NuFACE, combining her business acumen with her expertise in skincare to create a successful brand.
Timestamp Summary
01:00 Explanation of the luxurious routine and application process of the
NuFACE activator
04:00 Insight into the immediate lifting effect and long-term benefits of NuFACE
with consistency
09:00 Overview of the comparison between the Trinity and Mini devices
11:00 Importance of incorporating NuFACE into a skincare routine and the
duration of results
20:00 Details about the different attachments for the Trinity device
25:00 Introduction to the creation of the NuFace app |
33:00 Information about finding a NuFace pro and the benefits of a professional
treatment
35:00 Emphasis on advanced tech, SPF, and hydration in skincare
38:00 Conclusion and final skincare tips
39:00 Insight into the future plans for NuFace: more app exclusive treatments,
innovation, activations
40:00 Underrated skincare tip of incorporating beauty tech like microcurrent
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#024 In this episode, I share my full morning routine, including my skincare practices, supplements, and other important aspects of my wellness routine. I believe in the importance of a consistent routine and it has positively impacted my life in a drastic way. I dive into my meditation practice, gratitude journaling, and setting intentions for the day. I also share my favorite skincare products and techniques, including hot tips like the use of short contact therapy for active ingredients like benzoyl peroxide. I reveal the benefits I found from microcurrent devices and the importance of protecting your skin from UVA, UVB, and visible light with tinted sunscreens. You won’t want to miss this!
Links mentioned:
HISMILE | V34 Colour Corrector $35 https://go.shopmy.us/p-2343053
S'ABLE LABS | Rooibos Micellar Water $28 https://go.shopmy.us/p-3811192
ELTAMD | UV Elements Broad-Spectrum SPF 44 $43 Tinted CODE AMYKOB https://go.shopmy.us/p-3801417
DR DENNIS GROSS | All-Physical Lightweight Wrinkle Defense Broad Spectrum Sunscreen SPF 30 $42 https://go.shopmy.us/p-457149
SUMMER FRIDAYS | ShadeDrops Broad Spectrum SPF 30 Mineral Milk Sunscreen $36 https://go.shopmy.us/p-3661470
CROWN AFFAIR | The Dry Shampoo $36 https://go.shopmy.us/p-2446764
AREY | Wait A Sec Dry Shampoo: $36 CODE SKINTHUSIAST20 https://go.shopmy.us/p-3255675
GET A FREE CLASSPASS TRIAL WITH 20 BONUS CREDITS: https://classpass.com/refer/1D5ISC4V10
Ritual Protein Powder: https://a.co/d/6OGRBRX
NATURIUM | The Perfector Salicylic Acid Body Wash $14 CODE AMYK15 https://go.shopmy.us/p-3812286
RHODE SKIN | Pineapple Refresh $28 https://go.shopmy.us/p-3812312
BUBBLE | Fresh Start Gel Cleanser $17 https://go.shopmy.us/p-2824218
KIEHL'S | Ultra Facial Cleanser $25 https://go.shopmy.us/p-3812353
Lux unfiltered gradual tan $34 https://bit.ly/3VxsqC7
SKINFIX | Barrier+ Lipid-Boost Body Cream $48 https://go.shopmy.us/p-3294227
NUFACE | TRINITY+ Starter Kit $330 ON SALE HERE https://go.shopmy.us/p-3812246
Ziip Halo Facial $390 CODE CBAMY for 15% off ! https://go.shopmy.us/p-3169544
JAN MARINI | Benzoyl Peroxide 2.5% Acne Treatment Wash $57 https://go.shopmy.us/p-3584330
NATURIUM | Benzoyl Peroxide Cream Cleanser 5% CODE AMYK15 https://go.shopmy.us/p-3584307
PANOXYL | Acne Creamy Wash Benzoyl Peroxide 4% $13 https://go.shopmy.us/p-3812452
SKINCEUTICALS | C E Ferulic $182 https://go.shopmy.us/p-3661039
DR DENNIS GROSS SKINCARE | Vitamin C Lactic 15% Vitamin C Serum $85 https://go.shopmy.us/p-1568628
REVISION SKINCARE | C+ Correcting Complex 30% $176 https://go.shopmy.us/p-2750018
COVEY | Next Up Vitamin C Serum $59 https://go.shopmy.us/p-3255670
The Inkey List Bio-Active Ceramide Repairing And Plumping Moisturiser $20 https://go.shopmy.us/p-3294306
BEAUTYSTAT COSMETICS | Peptide Wrinkle Relaxing Moisturizer $72 https://go.shopmy.us/p-3712369
TOWER 28 | SOS Daily Skin Barrier Redness Recovery Moisturizer $24 https://go.shopmy.us/p-3690355
Zerafite Barrier Repair CODE AMY $50 https://go.shopmy.us/p-3801414
ISDIN | Eryfotona Ageless Ultralight Tinted Mineral Sunscreen SPF 50+ $75 https://go.shopmy.us/p-3354221
ELTAMD | UV Elements Broad-Spectrum SPF 44 - Tinted CODE AMYKOB $43 https://go.shopmy.us/p-3801417
PREQUEL | Sun Barrier M
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#023 After decades in the industry, Ron Robinson swore he would never launch a skincare line because it had all been done, until he discovered a breakthrough in Vitamin C formulation and Beauty Stat was born.
In this episode, I chat with cosmetic chemist Ron Robinson about his career journey and his experience working on popular skincare brands like Hailey Beiber's Rhode, Clinique, L'Oreal, and his own groundbreaking line, Beauty Stat. Ron chats with us all about his early days in the industry pre social media when market research was more like holding a clip board asking questions in the mall. We also chat about ingredients that were common place back then that brands avoid now, and the reason may not be what you think!
This convo delves into the science behind skincare ingredients such as peptides, collagen, Vitamin C and Ron provides valuable insights into their benefits and limitations. We also chat about Ron's brand BeautyStat, and its groundbreaking, patented vitamin C serum, the first stabilized 20% L-ascorbic acid serum to the market! An expert chemist, he also gives us recs for a well-rounded skincare routine.
LINKS:
Universal C Skin Refiner https://go.shopmy.us/p-3712302
Universal Microbiome Barrier Balancing Cleanser
https://go.shopmy.us/p-3712364
Peptide Wrinkle Relaxing Moisturizer
https://go.shopmy.us/p-3712369
Time Summary
04:00 Ron shares his accidental journey into becoming a cosmetic chemist.
05:00 Ron talks about the excitement of working on big skincare brands in the early days.
07:00 Ron explains the importance of formulating products that are both effective and sustainable.
09:00 Ron introduces the concept of the skin proteome and its potential for discovering new ingredients.
13:00 Ron explains the technology behind the peptide wrinkle relaxing moisturizer
19:00 Rhode skincare line and Ron's experience with the brand
22:00 Ron talks about some of the BeautyStat products
33:00 Try the "vitamin C sandwich" for building tolerance to vitamin C.
37:00 Amy announces a giveaway of Beauty Stat goodies
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#022 In this week’s episode of #skinthusiast: the podcast, we do a deep dive into the world of aesthetic innovation with Amy Peterson (aka “The Skin Savant”)! With a 16-year career as a medical aesthetician, Amy has carved a niche for herself as one of the go-to Skincare Specialists for the stars. Her unique approach to skincare, which emphasizes advanced education and the integration of cutting-edge devices, positions her at the forefront of a shift towards less invasive beauty procedures. Amy gives us the inside scoop on her journey from a student at the Von Lee International School of Aesthetics to a revered educator and practitioner who's redefining luxury skincare. I am not going to lie, I am a little obsessed with this episode, because it's not just a conversation; it’s truly a revelation of the future of skin!
🎙️ In This Episode We Discuss:
🌱 "Prejuvenation," a proactive approach to skincare, emphasizing the importance of addressing skin concerns early on to prevent the onset of significant issues
🔬 The evolution of skincare technology and why Amy believes that the future might not need invasive procedures. Her dedication to advanced education not only shapes her practice but also enriches the entire aesthetics field.
💡 The magic behind the Magic Hour Facial and how Amy’s expertise with various devices translates into personalized, transformative skincare treatments that speak directly to the needs of your skin.
📚 Insights into Amy’s philosophy on skincare, why she champions a tailored approach to treatments, and her belief in the skin's dynamic, regenerative power.
& so much more!!
Amy's Favorites:
Amy's Ice Roller : https://go.shopmy.us/p-3633236
Daily Sunscreen Amy used on me after my facial: https://go.shopmy.us/p-3354221
Patented Exosome Serum: https://go.shopmy.us/p-2824382
Amy's instagram: https://www.instagram.com/therealskinsavant/
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#021 In this episode, I interview Jane the Chemist, a cosmetic chemist known for her expertise in skincare and haircare formulation. We discuss the efficacy and safety of skincare products, the role of cosmetic chemists in the beauty industry, and the importance of understanding ingredient lists. Jane provides insights into the misconceptions surrounding ingredients, such as the demonization of certain "chemicals" and the fear of preservatives. She also shares her thoughts on popular ingredients like retinoids, sulfates, silicones, and hyaluronic acid. We chat comedogenicity, and the safety of Talc, Self Tanners and Lash Serums!
Jane's Favorites:
Tatcha | Indigo Overnight Repair Mask: https://go.shopmy.us/p-3547026
Color Wow | Dream Coat Supernatural Spray: https://go.shopmy.us/p-3044040
K18 | Peptide Prep Detox Shampoo: https://go.shopmy.us/p-3146329
Olaplex | No 6: https://go.shopmy.us/p-3547070
https://www.instagram.com/janethechemist/
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#020 In today's episode, I interview celebrity esthetician Shani Darden. We discuss Shani's journey in the skincare industry, the importance of hands-on experience, and the misconceptions around laser treatments. Shani shares her tips for skincare routines, targeting hyperpigmentation, and treating acne scarring. She also talks about her popular Retinol Reform product and the benefits of using retinol. We end our episode with a discussion on sebaceous filaments and the underrated importance of sunscreen.
Save 15% on your Current Body Purchase with code CBAMY https://go.shopmy.us/p-3169544
Links discussed:
Shani's Lactic acid peel: https://go.shopmy.us/p-3455433
Nars Tinted Spf: https://go.shopmy.us/p-3455425
Retinol Reform: https://go.shopmy.us/p-2446709
Sculpting Wand: https://go.shopmy.us/p-3455437
Oil free Moisturizer: https://go.shopmy.us/p-3455444
Hydrating Peptide Cream: https://go.shopmy.us/p-2446683
IS Clinical Pro-Heal Vitamin C CODE "AMYKOB": https://go.shopmy.us/p-3455480
Supergoop Play: https://go.shopmy.us/p-3455499
New Shani Darden launch: https://go.shopmy.us/p-3455502
Follow Shani Darden: https://instagram.com/shanidarden
Make An Appointment At Shani's Studio: [email protected]
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#019 In this episode, Dr. Lindsay Zubritsky, also known as Derm Guru, joins me on the podcast to answer frequently asked questions about skincare, haircare, and procedures. Dr. Zubritsky shares her personal skincare journey, including her early skincare mistakes, and discusses her passion for demystifying skincare and making it accessible to everyone. She emphasizes the importance of finding a balance between being a practicing Dermatologist, content creator, and mother of two.
Dr. Zubritsky provides valuable insights on various topics, including the efficacy (or lack thereof) of drinking water for dry skin, the truth about using vitamin E for scars, and the best skincare routine for prepping for a big event. She also shares tips for postpartum hair loss, the benefits of peptides in skincare, and the importance of caring for the neck. Throughout the episode, Dr. Zubritsky emphasizes the importance of consistency, simplicity, and finding joy in skincare.
Key Takeaways:
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
On today’s episode I’m covering my ENTIRE evening routine from the products I use in the shower, to the dinners I make and high protein snacks I eat, my full skincare, drinkable and skin device routine and what I do to wind down. This episode is really meant to answer many of the most common questions I receive while also giving you a peak into my routines as a Dermatology PA and mom of a little one. I hope you found it helpful!
Get 15% off your CurrentBody Skin LED mask with code CBAMY! https://go.shopmy.us/p-3184664
Products Mentioned:
Naturium Salicylic Acid Body Wash: https://go.shopmy.us/p-3294168
Necessaire Body Scrub https://howl.me/clf0Xxir6t0
Uriage Body Oil https://go.shopmy.us/p-3203960
Jan Marini BPO Cleanser https://go.shopmy.us/p-2343061
Shower Filter https://go.shopmy.us/p-3294212
Skinfix Body Moisturizer https://go.shopmy.us/p-3294227
Uriage Oil Balm https://go.shopmy.us/p-3294362
Tata Harper Body Serum https://howl.me/clnNRgpXQif
Tata Harper Body Oil https://howl.me/clnNRgLD515
De La Heart Body Gua Sha Paddle
De La Heart Visor https://bit.ly/44wRJbm
Moon Juice Magnesi-Om https://go.shopmy.us/p-3294237
ByAva Collagen Powder https://go.shopmy.us/p-3294244
Haruharu Cleansing Oil https://go.shopmy.us/p-3184657
Naturium Cleansing Balm https://go.shopmy.us/p-2824171 CODE AMYK for 15% off
Elemis Cleansing Balm https://go.shopmy.us/p-3219445
Kiehls Gentle Cleanser https://go.shopmy.us/p-3294267
Prequel Cleanser https://go.shopmy.us/p-2332637
CurrentBody LED Face Mask- code CBAMY for 15% off https://go.shopmy.us/p-3003287
CurrentBody LED Neck & Dec Mask- code CBAMY for 15% off https://go.shopmy.us/p-665874
CurrentBody LED Hair Helmet- code CBAMY for 15% off https://go.shopmy.us/p-3184666
Skifix Peptide Eye Cream https://go.shopmy.us/p-3022661
Dr Dennis Gross Eye Serum https://go.shopmy.us/p-2512576
PillowTalkDerm Major Fade Serum https://go.shopmy.us/p-2654914
Summer Fridays Dream Oasis https://go.shopmy.us/p-1405031
Embargoed product: Inkey List Ceramide Moisturizer https://go.shopmy.us/p-3294306
Skinfix Dry Skin Moisturizer https://go.shopmy.us/p-2550492
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Today on the podcast we have one of my favorite follows Siff Haider. Siff is a content creator, host of The Dream Bigger Podcast, cofounder of Arrae, the viral brand she cofounded with her husband.
If you’re interested in better skin health, wellness, less bloat, better fitness, good routines and goal setting this is the episode for you.
Siff is an expert when it comes to goal setting and creating impactful routines. She really breaks it down for us, letting us know exactly how to set ourselves up for a successful 2024. From vision boarding, setting long and short term goals (and effectively reflecting on them), her fitness routine and how she keeps her body and skin feeling it’s best despite being a busy founder always on the go.
We cover getting better sleep, battling bloat while traveling, Siff’s journey with rosacea and my own routine before a day when I need my skin to look it’s absolute best.
Shop MY Favorite Arrae Products! https://shopmy.us/collections/349218
Siff’s HOLY GRAIL SKIN PRODUCTS
Jan Marini Rosalieve (code AMY for a discount) https://go.shopmy.us/p-3203627
Shani Darden Lactic Acid Serum https://go.shopmy.us/p-3203633
Jan Marini C-Esta Vitamin C https://go.shopmy.us/p-3203622
Summer Fridays Shade Drops https://go.shopmy.us/p-2495253
Supergoup Glow Screen https://go.shopmy.us/p-3203642
Brett Conteras Muscle Building Program https://bretcontreras.com/
Follow Siff on Instagram
Follow Arrae on Instagram
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Dr. Anthony Youn is the most-followed plastic surgeon in the world and today he’s joining us on the show to chat all things “holistic” plastic surgery, how to jumpstart your skin at home in 21 days (with no needles) and his trademarked Autojuvenation, a step-by-step process to reverse aging.
We cover the most effective collagen powders, in-office procedures, what to eat for youthful-looking skin, Breast Implant Illness, intermittent fasting, supplements that may be helpful for your skin health & so much more.
Dr. Youn’s episode is packed with the information you’ve always wanted to know about skin health.
Get Dr. Youn’s *Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation* out today 1/2!
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Today on the podcast we have Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist specializing in both medical and cosmetic dermatology. She is also certified in integrative dermatology.
In this episode we explore how nutrition, lifestyle, sleep, and other environmental factors can play a significant role in inflammation and skin aging. We chat hormonal acne, hair thinning, skincare during pregnancy and breastfeeding and how Dr. Mamina incorporates holistic and traditional Japanese beauty practices. Plus we cover the elusive question: which skincare products should you splurge verus save on?
You guys are going to love Dr. Mamina!
Find Dr. Mamina on Instagram
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
On this week's episode, I am thrilled to be joined by Dr. Bryant, a California-licensed naturopathic doctor known for his holistic approach to skin health. Dr. Bryant sheds light on the essential ways you can support your skin health through at-home practices and dietary changes. We dive into the fascinating connection between your gut health and skin, exploring the gut-skin axis, and discuss how stress and anxiety might be subtly impacting your skin's aging process.
If you're interested in ways you can support your skin from the inside out, this episode is for you!
Connect with Dr Bryant
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Are you someone who’s interested in caring for your skin without procedures? Or waiting as long as you can before starting? Over the years I have become more and more interested in facial manipulation and how we can support our skin at home whether or not we’re also doing in-office procedures.
Patricia San Pedro is an aesthetician, author and owner of Sunina Skin. Her book Face Fitness details 50 exercises that can be done at home to support the lifting and toning of the skin. We cover her favorite exercises, skincare for acne prone skin, how to improve your skin outside of the treatment room and more. We also chat about how her Korean upbringing shaped her relationship with skincare and self care. She is a beautiful light of a person and I was enamored by our conversation. You’re going to love hearing from Patricia!
Get Face Fitness by Patricia San Pedro
THANK YOU CurrentBody for sponsoring this week's episode! Get 15% off your CurrentBody Purchase with code CBAMY!
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Have we got an episode for you. If you love hair care, this episode is about to blow your mind. We have Meagan Schlapp, head of Research and Development and formulation over at the viral hair care brand K18. She is a true expert on how to best care for hair on every level and as a curly girl herself, gives the best curly and coily hair tips. I have listened to this episode over and over and keep learning something new, I can’t wait to implement all these new tips into my hair routine. This is one of those episodes you’re going to want to listen to a couple of times so you don’t miss anything. Get ready to take some notes!
We’re chatting pre shampoo hair oiling, shower filters for your hair, hair damage, curly and coily hair tips, how to get rid of product buildup and so much more!
PRODUCTS MENTIONED: Detox Shampoo: https://go.shopmy.us/p-2491821
K18 Hair Mask: https://go.shopmy.us/p-2446732
Shower Filter: https://go.shopmy.us/p-941681 CODE AMY15
GET 15% OFF YOUR CURRENTBODY PURCHASE WITH CODE CBAMY
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
This week on #skinthusiast: the podcast, Vanessa Lee, RN, delves into the world of skincare, cosmetic procedures, and expert aesthetics. If you're passionate about skincare, fascinated by cosmetic procedures, or a fellow provider in the field, this episode is a must-listen.
Vanessa Lee, a globally recognized expert, is renowned for her pioneering work in aesthetics. As the creator of the trademarked Facial Balancing approach, she brings a wealth of knowledge to the table. Vanessa is not only a seasoned practitioner but also a dedicated trainer, educator, celebrity injector, skincare guru, and the visionary behind THE THINGS WE DO skincare line and beauty concept bar. Get ready for an insightful conversation that's bound to elevate your beauty and skincare game. Tune in and be inspired by one of the industry's leading experts!
Be sure to listen in for a chance to win a box of goodies from Vanessa and THE THINGS WE DO!
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Today on the podcast we Nikki DeRoest on the show. She is a celebrity makeup artist and founder of acne-safe makeup line Ciele. Her clients include superstars like Rosie Huntington-Whiteley, Bahati Prinsloo, Kate Bosworth, and so many more. She's worked with brands we all know and love like Bobbi Brown, Armani, and Dior, and now she's created her own Acne Safe Beauty line with SPF up to 50! We chat about acne-safe beauty products, how to properly prep your skin before an event and we even get into my favorite in-office procedures!
Find Nikki here!
Shop Ciele here!
For a list of my favorite skin-friendly beauty products head over to skinthusiast.com/skinfriendlybeauty
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Are you that friend obsessed with your hair routine? Or perhaps you're searching for the perfect products to transform your locks?
In this week's episode, we’re joined by Dianna Cohen, the brilliant founder and CEO of the cult-favorite hair care brand, Crown Affair. Dive into Dianna's journey as the queen of the air dry. There are countless gems in here every hair enthusiast. She opens up about the inspiration behind Crown Affair and the journey of building a brand that revolutionizes and creates rituals for the way we care for our hair. From nostalgic childhood hair memories to the science behind hair care, Diana reveals everything hair-related.
To enter to win some Crown Affair goodies leave us a review on the show letting us know your favorite part of this episode!
Shop my Crown Affair favorites
Dianna’s Air Dry Clip Technique
For my entire FREE hair care guide go to skinthusiast.com/haircare
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
When I first learned about this brand, I knew immediately that I had to have the cofounders on the podcast to talk about it. I reached out to their team after trying the Arey Grey scalp serum for myself and begged them to come on the show, and I can’t wait for you to hear what they have to say.
Allison Conrad, a successful entrepreneur and her business partner Jay Small, a celebrity hairstylist with decades of experience chat with us today all about hair aging and the ways we can combat it.
We cover how to reverse grey hair, how to prevent grey hair, and things we can do at home to support our hair as we age to maintain its vibrancy.
Products discussed: https://shopmy.us/collections/223953
You can get 20% off Areygrey.com with code SKINTHUSIAST20.
If you want my full hair routine just go to https://skinthusiast.com/haircare and I’ll send you my free guide!
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
This week’s bonus episode is a SOLO Q&A with me Amy, your friendly Dermatology PA. We cover everything from how to improve skin texture, products for strawberry skin, should you do masseter botox, hair oiling, in-flight skincare, Dermaplaning and MORE!
If you want a FREE downloadable hyperpigmentation guide just go to skinthusiast.com/hyperpigmentation
For my full hair care routine go to http://www.skinthusiast.com/haircare
PRODUCTS MENTIONED:
KP/ Strawberry Skin
My Splurges:
My Budgets:
Naturium Dew Glow SPF: https://go.shopmy.us/p-2345103 CODE AMYK15
Kristin Ess Shampoo/ Conditioner: https://go.shopmy.us/p-2539824
Melasma question:
De La Heart Visor: https://bit.ly/44wRJbm
Heliocare Oral Antioxidant Supplement: https://go.shopmy.us/p-2115226
Topical HQ is the gold standard- you can see if you’re a candidate with Apostrophe (not sponsored but I have worked with them in the past and they gave me a code to share at that time!) AMYKOBERLING makes your first consult only $5
Get my full hyperpigmentation routine here:
DERMAPLANING:
Skinny Confidential Razor: https://go.shopmy.us/p-2539842
Barefaced oil:
Dermaplaning Routine on Youtube: https://linktw.in/NWYPZW
AT HOME DEVICES:
LED Masks
Dr. Dennis Gross LED Mask: https://go.shopmy.us/p-2539889
Current Body LED Mask - https://go.shopmy.us/p-2475526 - code: CBAMY
NuFace: https://go.shopmy.us/p-2446736
Tween/Teen Skincare:
Gentle Cleanser: https://go.shopmy.us/p-2539931
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
This guest needs no introduction. Dr. Shereene Idriss, PillowTalkDerm herself, is on the podcast today. She's a Board-certified Dermatologist and Founder of Idriss Dermatology in NYC. I’ve been following Dr. Idriss for years, after a follower sent me her #PillowTalkDerm series where she speaks off the cuff about skin care's biggest trends. I have always loved her candid, and no bullshit approach to skin care. We talk about everything from your at-home skincare routine, is preventative Botox even a thing, what you need to know what about at home devices, should you be using collagen powder... And so much more! With a following of 1.5 million+ “skin nerds”, Dr. Idriss never leads us astray.
Need a full affordable skincare routine? I break down an effective drugstore skincare routine from start to finish, just head to skinthusiast.com/affordableskincare
For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
Emily DiDonato is on the podcast today! She is a supermodel, a content creator and the founder of the skincare brand Covey. We talk about her skincare journey as a model sitting in the makeup chair at jobs with skin that was so irritated it was sloughing off after using everything she thought she was supposed to for her skin. We chat the benefits of a simplistic routine, coming up in the modeling world and her holy grail products she can’t live without!
This episode is an important reminder that more is not always more in skincare.
If you loved this episode as much as I did please rate and review the show so we can keep spreading the skin love. And I’ll talk to you next week!
To win some Covey goodies follow @emilydidonato and @amykoberling and let us know in this episode's reel what your biggest takeaway was from this episode!
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#004 Today on the podcast we have Jordan Harper a board certified nurse practitioner, aesthetic provider and the founder of Barefaced, a results driven skincare brand backed by science. Jordan is one of the very first people I started following in this space and her skincare education and tips are truly next level. We cover everything from the most impactful procedures to the products ever skin type should be using. Plus you’ll hear some of her amazing productivity and life hacks as a busy mom of FOUR including twin boys under the age of 2! It’s impossible to juggle it all but she is someone who comes pretty close! I can’t wait for you to hear from her!
To enter to win the $300 gift card just follow @barefaced and let Jordan and I know in our IG REEL what tip you’re taking away from this episode!
And as always be sure to subscribe and review the show it really helps the podcast get to the ears of even more skinthusiasts!
For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]
Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#003 Welcome back skinthusiasts. Today I’m joined by Susan Yara, OG skin and beauty content creator, on camera host, founder of Mixed Makeup and the founder of NATURIUM, arguably one of the most viral, most effective and fastest growing affordable skincare brands on the market. Susan gives us the deets on what it’s like creating content for over a decade, dissolving all your filler, trap tox and how to accelerate your skincare routine. This episode is packed with some juicy tips.
For 15% off Naturium you can use code AMY15
Need a full affordable skincare routine? I break down an effective drugstore skincare routine from start to finish, just head to skinthusiast.com/affordableskincare
For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]
Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#002 I am so excited to be joined by Board Certified Dermatology Dr. Samantha Ellis today on the podcast. Dr. Ellis is a renowned Medical and Cosmetic Dermatologist, skin care educator, clinical instructor of Dermatology at University of California Davis and now the co-founder of Prequel, a collection of Derm developed solution focused skincare products. On this episode we cover everything from skincare basics, to hyperpigmentation, to in-office AND at home skin remedies and of course her new brand venture. If you struggle with what to do with your skin routine and are looking to get the advice of a Dermatologist about how to keep your skin as healthy as possible for as long as possible, this episode is for you!
Need a full affordable skincare routine? I break down an effective drugstore skincare routine from start to finish, just head to skinthusiast.com/affordableskincare
For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]
Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
#001 On this episode I am breaking down a skin care routine STEP BY STEP. With all the insane social media information out there, I've seen this topic become so confusing and convoluted so I wanted to walk you through the process I take in office when I'm creating a skincare regimen for a patient. This episode is for anyone who wants to amp up their current routine in an efficacious manner, anyone new to skincare looking to start from scratch or anyone who just wants a refresher on how to layer their products!
Hungry for more? Get my complete skincare guide at skinthusiast.com/shop !
For a chance to win a box of my favorite skin care and beauty, rate and review the podcast and send a screenshot to [email protected]
Want to wear your love for skincare on your sleeve? The In My Skin Era Crewneck is available at skinthusiast.com/shop !
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
A blog, a community, and a show, Skinthusiast is a place for listeners to hear from the experts and soak in tangible tips to get that glow from the inside out. I’m Amy, a skin care educator, practicing Dermatology PA and beauty creator who bridges the gap between “the consumer” and “the industry”.
Listen in to the industry’s top experts on everything from the best way to spot treat a pimple, to the holy grail hair products you didn’t know you needed, to the drugstore finds that are better than luxury price tags... We cover it all. Here, Dermatologists, brand founders, and thought leaders share their tips and tricks for all things beauty, skincare and wellness.
Fun, casual and loaded with priceless information, think of #skinthusaist: the podcast like a coffee chat with the beauty gurus whose brains you’ve always wanted to pick! You won’t get this kind of insight anywhere else!
Your best skin yet is coming soon…
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
En liten tjänst av I'm With Friends. Finns även på engelska.