The Nonduality Podcast

A compilation of introductory talks from 2020 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org

A compilation of introductory talks from 2020 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

'Echoes' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

Nic Higham (thewholenessofexperience.com) is joined by Sid Friedman, founder of Effortless Internal Family Systems.

Music: 'Clear Skies' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

•⁠ ⁠Visit EffortlessIFS.com and add your name and email at the bottom of any page to receive invitations to the many free weekly Zoom gatherings (no spam). Sid can also be connected with directly via the website.

•⁠ ⁠At effortlessifs.com/movie-clips/, you might enjoy dozens of short popular movie clips which Sid finds to be inspirational for healing and Self-abidance.

•⁠ ⁠Dozens of short videos, movie commentaries, full workshops, trainings, and individual facilitations can be found at EffortlessIFS.com or for some of the latest on Youtube: https://www.youtube.com/@EffortlessIFSwithSidFriedman/videos.

•⁠ ⁠You are also invited to join Sid and his nonduality-loving friends and colleagues on Facebook at the IFS Nondual Community: https://www.facebook.com/groups/635095095241821/

Sid’s Effortless Internal Family Systems (EIFS) is a marriage of recognizing and welcoming all that arises within us (IFS), seeing the innocence and beauty in all these arisings (Nonviolent Communication), and knowing it all as inseparable, connected and beyond intimate (Nondual Understandings). Sid’s background includes years as attorney mediator, conflict resolution trainer, Parts Dance Party DJ, director of the Center for Compassionate Communication, IFS facilitator, , and 25 years hanging out with nondual facilitators and spiritual hippy friends around the planet.

A clip of Nic Higham from the monthy non-duality Zoom group ⁠https://nisargayoga.org/group/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Music: 'Life In Motion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

Dr Daniel H Shapiro speaks in this clip from the monthly nonduality Zoom meeting: https://nisargayoga.org/group/

A clip of Nic Higham from the monthy non-duality Zoom group https://nisargayoga.org/group/

Dr Daniel H Shapiro from the monthly nonduality Zoom group. Daniel's website: https://yourinherentgoodness.com/

Join the Zoom group: https://nisargayoga.org/group/

Nic Higham (https://thewholenessofexperience.com) speaks with Nondual Therapist and Mentor Amy Ward (https://www.thegreenlighttolive.com)

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

'Wayfarer' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'I Walk With Ghosts' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

Nic Higham (http://thewholenessofexperience.com) speaks with Simon Mundie.

Simon Mundie is the author of Champion Thinking: How to find success without losing yourself, the host of The Life Lessons Podcast, a BBC TV and Radio Broadcaster and speaker, and patron of the ADHD Foundation. In his book, he challenges 'success evangelism', and explores what flow can teach us about our true nature.Book here: https://www.simonmundie.com/bookPodcast here: https://podfollow.com/tllp

'Wayfarer' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'The Miracle of Light' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

Colette Davie from https://www.instagram.com/thatbeyondduality/

A meditation by Paul Dobson from the Nonduality Podcast

From the monthly non-duality Zoom group: https://nisargayoga.org/group/

A meditation with Nic Higham, taken from the monthly zoom group - https://thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

'Wayfarer' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'There Was a Time' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

https://thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

'Wayfarer' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'There Was a Time' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

A clip by Nic Higham from the monthly Zoom group - https://nisargayoga.org/group/Nic Higham -

https://thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Tom Wicks- www.theflowofbeing.com/ Nic Higham - https://thewholenessofexperience.com In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  

'Wayfarer' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'Falling Together' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

https://nisargayoga.org

Music by Scott Buckley www.scottbuckley.com.au

Bohdan Harik - https://thisiscelebrating.com/ Nic Higham - https://thewholenessofexperience.com In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  

'Wayfarer' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'Felicity' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

Nic Higham - ⁠⁠⁠https://thewholenessofexperience.com⁠⁠⁠

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Dr Daniel H Shapiro speaks about the Wisdom Beyond Interpretation. This talk is taken from the monthly non-duality Zoom group: https://nisargayoga.org/group/

A compilation of introductory talks from 2018 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022.

http://www.theopendoorway.org/index.htm

Our site, Nic Higham nondual therapy: https://nisargayoga.org 

A talk by Nic Higham from the monthly Zoom meeting: https://nisargayoga.org/https://nisargayoga.org/

Nic Higham - ⁠⁠https://thewholenessofexperience.com⁠⁠

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley

- https://www.scottbuckley.com.au/library/

A compilation of introductory talks from 2017 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022.

http://www.theopendoorway.org/index.htm

Our site, Nic Higham nondual therapy: https://nisargayoga.org 

A compilation of introductory talks from 2017 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022.

http://www.theopendoorway.org/index.htm

Our site, Nic Higham nondual therapy: https://nisargayoga.org 

A compilation of introductory talks from 2017 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022.

http://www.theopendoorway.org/index.htm

Our site, Nic Higham nondual therapy: https://nisargayoga.org 

Nic Higham - ⁠https://thewholenessofexperience.com⁠

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley

- https://www.scottbuckley.com.au/library/

Paul Dobson speaks with Dr Angelo DiLullo

Dr Daniel H Shapiro talks about the nondual nature of love in this clip from the monthly non-duality online meeting: https://nisargayoga.org/group/

A meditation by Paul Dobson

A clip from the monthly Zoom group with Nic Higham https://nisargayoga.org/

Sunday Zoom meeting: https://nisargayoga.org/group/

Nic Higham speaks with Colette Davie

Nic Higham - https://thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Nic Higham - http://thewholenessofexperience.com

Nic Higham - https://thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

This is a clip from the weekly Non-duality Zoom group with Dr Daniel Shapiro, Bohdan Harik and Nic Higham.

Join the group here: https://nisargayoga.org/group/

In our daily lives, we often find ourselves caught up in the past or the future, in our memories or our anticipations. We get entangled in our thoughts, emotions, and narratives about who we are, what we've done, and what we hope to achieve. Amidst this constant mental chatter, the simple fact of being present, of just being here and now, often gets overlooked.

Yet, when we pause and truly tune into the present moment, we find something profound: a sense of aliveness, a palpable presence that permeates experience. This presence is not an abstract concept or a fleeting sensation. It is the very essence of our being, the foundational reality upon which all experiences are built. 

Our very nature is always available, always shining forth, even when obscured by the clouds of thought and emotion. Recognising this presence is not about adding something to our experience but about subtracting – peeling away the layers of misconception and misidentification to reveal the luminous actuality of our true Self.

This presence is closer than any thought, emotion, or perception. It is the ground of all experience, the silent witness to everything that arises and passes away. When we touch this presence, we touch the very heart of reality.

This is a clip from the Sunday Zoom meeting with Nic Higham. For more information and to join the group, visit: https://nisargayoga.org/group

A compilation of key clips from the Nonduality Podcast. Featuring: Nondual Counsellor and Coach Nic Higham (⁠⁠⁠http://thewholenessofexperience.com⁠⁠⁠) Paul Dobson from the Nonduality Podcast, Eric Putkonen https://www.nondualitysimplified.com and Dr Daniel H Shapiro.

 In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of ⁠⁠#Nonduality⁠⁠. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - ⁠⁠https://www.scottbuckley.com.au/library/⁠

A compilation of key clips from the Nonduality Podcast. Featuring: Nondual Counsellor and Coach Nic Higham (⁠⁠⁠http://thewholenessofexperience.com⁠⁠⁠) Paul Dobson from the Nonduality Podcast, Bohdan Harik https://thisiscelebrating.com/, Colette Davie @thatbeyondduality, John Astin https://www.johnastin.com/media, and Dr Daniel H Shapiro.

 In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of ⁠⁠#Nonduality⁠⁠. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - ⁠⁠https://www.scottbuckley.com.au/library/⁠

A compilation of key clips from the Nonduality Podcast. Featuring: Nondual Counsellor and Coach Nic Higham (⁠⁠⁠http://thewholenessofexperience.com⁠⁠⁠) Paul Dobson from the Nonduality Podcast, Bohdan Harik https://thisiscelebrating.com/, Colette Davie @thatbeyondduality, Dan Jackson @danandout, Peter Brown https://www.theopendoorway.org/ In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of ⁠⁠#Nonduality⁠⁠. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - ⁠⁠https://www.scottbuckley.com.au/library/⁠

Bohdan Harik shares with Nic - https://thisiscelebrating.com/

https://thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

https://thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of introductory talks from 2016 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org 

A compilation of key clips from the Nonduality Podcast.

Paul Dobson from the Nonduality Podcast

Featuring Nondual Counsellor and Coach Nic Higham (⁠⁠⁠http://thewholenessofexperience.com⁠⁠⁠)

Peter Brown https://nisargayoga.org/peter-browns-yoga-of-radiant-presence/

Colette Davie @thatbeyondduality

Bohdan Harik https://thisiscelebrating.com/

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of ⁠⁠#Nonduality⁠⁠. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - ⁠⁠https://www.scottbuckley.com.au/library/⁠

A compilation of introductory talks from 2016 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org 

A guided meditation with Paul Dobson. An exploration into the boundless nature of all facets of experience. By sensitively dismantling our long-held assumptions and interpretations about our everyday experience, the wondrous, surprising, and refreshing nature of reality makes itself obvious.

A compilation of key clips from the Nonduality Podcast.

Paul Dobson from the Nonduality Podcast

Featuring Nondual Counsellor and Coach Nic Higham (⁠⁠http://thewholenessofexperience.com⁠⁠)

Peter Brown https://nisargayoga.org/peter-browns-yoga-of-radiant-presence/

Colette Davie (@thatbeyondduality)

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of ⁠#Nonduality⁠. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - ⁠https://www.scottbuckley.com.au/library/

Nic Higham, nondual therapy: http://thewholenessofexperience.com  

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of key clips from the Nonduality Podcast.

Featuring Nondual Counsellor and Coach Nic Higham (⁠http://thewholenessofexperience.com⁠)

Paul Dobson

Bohdan Harik (thisiscelebrating.com)

Colette Davie (@thatbeyondduality)

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of ⁠#Nonduality⁠. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - ⁠https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Bohdan Harik https://thisiscelebrating.com/ Nic Higham, nondual therapy: http://thewholenessofexperience.com     In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of key clips from the Nonduality Podcast.

Featuring Nondual Counsellor and Coach Nic Higham (http://thewholenessofexperience.com)

Paul Dobson

Colette Davie (@thatbeyondduality)

Dan Jackson (@danandout)

Bohdan Harik (thisiscelebrating.com)

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson.   Nic Higham, nondual therapy: http://thewholenessofexperience.com   In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of key clips from the Nonduality Podcast.

Featuring Nondual Counsellor and Coach Nic Higham (http://thewholenessofexperience.com)

Paul Dobson

Colette Davie (@thatbeyondduality)

Dan Jackson (@danandout)

Bohdan Harik (thisiscelebrating.com)

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of introductory talks from 2016 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org 

The Nonduality Podcast with Nondual Therapist Nic Higham and Bohdan Harik https://thisiscelebrating.com/ Nic Higham, nondual therapy: http://thewholenessofexperience.com     In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson Instagram: @danandout.  Nic Higham, nondual therapy: http://thewholenessofexperience.com   In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson.   Nic Higham, nondual therapy: http://thewholenessofexperience.com   In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of introductory talks from 2015 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

A compilation of introductory talks from 2015 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

This is our yearly rewind in which we ask, "What is Nonduality?"

Featuring Nondual Therapist Nic Higham - from the Nonduality Podcast www.thewholenessofexperience.com

Paul Dobson - from the Nonduality Podcast

Colette Davie - Instagram @thatbeyondduality

Loch Kelly https://lochkelly.org

Dan Jackson

Eric Putkonen://www.nondualitysimplified.com/ 

Music: the amazing Scott Buckley https://www.scottbuckley.com.au/library

This is our yearly rewind in which we ask, "What is Nonduality?"

Featuring Nondual Therapist Nic Higham - from the Nonduality Podcast www.thewholenessofexperience.com

Paul Dobson - from the Nonduality Podcast 

Colette Davie - Instagram @thatbeyondduality

'Sailor' Bob Adamson & Kat Adamson

Dan Jackson

Music: the amazing Scott Buckley https://www.scottbuckley.com.au/library

A compilation of introductory talks from 2015 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

The Nonduality Podcast with Nondual Therapist Nic Higham and guest Colette Davie. Nic Higham, nondual therapy: http://www.thewholenessofexperience.com

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of introductory talks from 2015 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

A compilation of introductory talks from 2015 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

A compilation of introductory talks from 2014 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

A compilation of introductory talks from 2014 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

"Nonduality" refers to the recognition, realisation and fact that life is one in essence.

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A meditation with Jeff Foster https://www.lifewithoutacentre.com   Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality.  Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

A compilation of introductory talks from 2014 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org Music: Scott Buckley

Nic speaks with Kat and Sailor Bob Adamson. 

https://www.sailorbobadamson.com

"Nonduality" refers to the recognition, realisation and fact that life is one in essence.

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

In this episode of the Nonduality Podcast, Paul Dobson and Nic Higham invite the listener to witness how the natural state is ever-present and accessible in each moment by feeling into our sense of aliveness.

• “That sense of aliveness you already feel and already know so well – that is your entrance, that’s your doorway,” says Nic.
• “There is this fundamental aliveness, a fundamental potency of intelligence, a fundamental pureness that is both behind all things and which permeates all things.
• “This aliveness is built into everything – it’s what everything is made of.
• “Discovering, noticing and tuning into that aliveness is the essence of spirituality and the essence of living.”

The natural state we may appear to discover in this sense of aliveness is actually always already present but may seem to be obscured by thoughts and concepts, says Nic.

“Whatever Is appearing right now is always the natural state – it can’t not be natural. What makes it seemingly unnatural or distorted is in the interpretation of it and then approaching it from the interpretation as opposed to the actuality itself.

• “We misinterpret the natural state – we chunk it up and divide it with concepts.”
• To be in the natural state, therefore, takes no effort but recognising it may be frustrating.

Paul and Nic compare the process to that of a Chinese finger trap.

• “To release yourself from the finger trap its almost like you have to go through the process of going at it first.
• “You get the frustration, you pull and you push. Eventually, once you are worn out you might stop and your fingers come out.
• “The answer was there all along – doing nothing. But you can’t force a nothingness.
• “This is the subtlety of what we’re talking about.”

In the conversation Paul and Nic give several key pointers to help us see this clearly for ourselves including how:

• The process of illumination is to exclude all that isn’t essential to the natural state.
• Automatic assumptions will prevail for as long as we don’t question them.
• It is in the questioning of what we instantly believe to be so that these beliefs can dissolve
• Anything that arises, including difficulty, pain or struggle can be seen as the energy of aliveness and presents us an opportunity to recognise the natural state.

"Nonduality" refers to the recognition, realisation and fact that life is one in essence.

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas. 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas. Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of introductory talks from 2014 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022.

http://www.theopendoorway.org/index.htm

Our site, Nic Higham nondual therapy: https://nisargayoga.org

Music: Scott Buckley

A compilation of introductory talks from 2013 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022.

http://www.theopendoorway.org/index.htm 

Our site, Nic Higham nondual therapy: https://nisargayoga.org

Music: Scott Buckley

A compilation of introductory talks from 2013 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown made himself available to transmit and teach this Yoga individually, in groups, and at retreats until he passed away in September 2022.

http://www.theopendoorway.org/index.htm 

Our site, Nic Higham nondual therapy: https://nisargayoga.org

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas. Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A compilation of introductory talks from 2013 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown makes himself available to transmit and teach this Yoga individually, in groups, and at retreats. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org

A compilation of introductory talks from 2013 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown makes himself available to transmit and teach this Yoga individually, in groups, and at retreats. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org

A compilation of introductory talks from 2013 on the Yoga of Radiant Presence by Peter Brown. This great secret of yoga is that the immediate, concrete being of the yogi, YOUR experiential field, is in fact the entirety of the absolute, the divine. The practice of Yoga is possible because this is so; through investigating the accessible nature of one's experience, the absolute condition can be recognized. Peter Brown makes himself available to transmit and teach this Yoga individually, in groups, and at retreats. http://www.theopendoorway.org/index.htm Our site, Nic Higham nondual therapy: https://nisargayoga.org

The Nonduality Podcast with Nondual Therapist Nic Higham and guest Colette Davie.

Nic Higham, nondual therapy: https://nisargayoga.org

Follow The Nonduality Podcast on Apple Podcasts,  Google Podcasts,  Spotify, Others

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality.

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and guest Colette Davie. 

Nic Higham, nondual therapy: https://nisargayoga.org

Follow The Nonduality Podcast on Apple Podcasts,  Google Podcasts,  Spotify, Others

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’).

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson.

Nic Higham, nondual therapy: https://nisargayoga.org

Follow The Nonduality Podcast on Apple Podcasts,  Google Podcasts,  Spotify, Others

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’).

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

https://www.johnastin.com/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson.

Nic Higham, nondual therapy: https://nisargayoga.org

Follow The Nonduality Podcast on Apple Podcasts,  Google Podcasts,  Spotify, Others

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’).

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson.

Nic Higham, nondual therapy: https://nisargayoga.org

Follow The Nonduality Podcast on Apple Podcasts,  Google Podcasts,  Spotify, Others

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’ meaning all of life is One and undivided).

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson.

Nic Higham, nondual therapy: https://nisargayoga.org

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’ meaning all of life is One and undivided).

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson.

In this episode, Nic is joined by Kat Adamson - https://www.sailorbobadamson.com/

Nic Higham, nondual therapy: https://nisargayoga.org

In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’ meaning all of life is One and undivided).

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nondual Therapist Nic Higham and Colette Davie. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’ meaning all of life is One and undivided). Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nic Higham.  

Nic Higham, nondual therapy: https://nisargayoga.org 

In this enlightening yet accessible podcast, Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality (or the Sanskrit ‘Advaita’ meaning all of life is One and undivided).   

Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.  

Music by Scott Buckley - https://www.scottbuckley.com.au/library

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

To realise the natural state of non-separation, we need to earnestly question the duality we take for granted and be receptive to the wordless truth that remains. When we’ve had enough of our suffering to have realized the usual fixes don’t work and become sincerely curious about other possibilities, we can’t help but open our eyes to wholeness. When we find the courage to be the effortless 'letting go' and live in natural harmony with 'what is', we go beyond the need for routes, maps, and guides and realise that we’ve been searching for home within home. We wake up to the reality that duality is in imagination only and wholeness is actual. All we’re ever searching for is Self-intimacy. We want to encounter ourselves wholeheartedly and relax deeply into our being. Once we know that we are the world and that the world springs from our consciousness, we are simultaneously liberated from desire and fear and become entirely responsible for every manifestation and event. We must remain undefended to touch the unknown, to open to wonder, and abide our suffering and angst—to expand our existential vision and permit our extensiveness. This is the art of living the life that we are is. When we have the courage to be unified with the “isness” of this moment, to be with whatever comes, we might discern that life—our radical aloneness—however different it is from our beliefs and expectations. Explore your sense of aliveness with mindfulness and you’ll sooner or later notice that your observing core is much vaster than you assumed; it’s as encompassing as the space within and around everything. 

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham. Today, Paul speaks with John Astin.   

https://www.johnastin.com 

Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie. 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

‘The more we discipline our attention to be present with our immediate noninterpretive experiencing, the more clearly we see that all of our relative experience—our thoughts, feelings, sensations, perceptions—arise in an endless and never-resolvable display.

Experience “liberates itself” not only through its ever-changing flow; it is inherently free—free of solidity, permanence, and conceptual meaning.’ 

- Bruce Tift

Nic Higham, nondual therapy: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Also on YouTube: https://youtu.be/ymJNcJz_gsU

Featuring Paul Dobson, Nic Higham, Colette Davie, John Astin and Christian Sundberg

Nic Higham, nondual therapy: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Jeff Foster: www.lifewithoutacentre.com  

Our site: Nic Higham, nondual therapy: https://nisargayoga.org  

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A very different episode than usual! A fascinating chat between Paul and Christian who speaks with humility, intelligence and wisdom from the unique perspective of his pre-birth memories, including a vivid and detailed recollection of our nature beyond the human experience and why we're here.

The Nonduality Podcast with Paul Dobson and Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Nic Higham, nondual therapy: https://nisargayoga.org 

Colette Davie: https://www.instagram.com/thatbeyondduality/ 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend

The Nonduality Podcast with Paul Dobson and Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Colette Davie: https://www.instagram.com/thatbeyondduality/ Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nondual Therapist Nic Higham.

Nic Higham, nondual therapy: https://nisargayoga.org

Past guests include Rupert Spira, Jeff Foster, John Astin, Randall Friend, Colette Davie.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Paul Dobson and Nic Higham. 

Nic Higham, nondual therapy: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A clip of Nic Higham from the next episode of the Nonduality Podcast - https://nisargayoga.org/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Colette Davie: https://www.instagram.com/thatbeyondduality/

Nic Higham, nondual therapy: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/ 

Colette Davie: https://www.instagram.com/thatbeyondduality/

Our site: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson speaks with nonduality author and teacher John Astin. John says that every experience has two fundamental dimensions. There is the description of whatever appears, and then there is the sheer presence or existence of it. The experiences we define as joyful and clear are, without question, distinct from those we describe as sad or confused. And it’s fine and understandable to prefer some states over others and then seek to have more of the ones we prefer. But what we're suggesting is that there’s another dimension of well-being that resides in the sheer presence and existence of things rather than in their descriptions.  

https://www.johnastin.com 

Our site: http://nisargayoga.com/ 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson.   Nic’s site: http://nisargayoga.com/   Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality Podcast with Nic Higham and Colette Davie. What is That that seems to mould itself and shape itself in response to experience and is experience itself? Bliss, ecstasy, pleasure, sadness, grief, loss; they're all made of the same stuff. And it's in this realisation, that the freedom lies. As we loosen our interpretations, even the highest interpretation this nameless, vibrant, moving, creating infinite potentiality starts to bubble. And then you see everything that shows up in experience is this bubbling. All you can say is that it is ‘what is’, and it is everything, which means it must be you. When you come full circle, you realise that there never was a separate self. There was literally never anything separating you from ‘what is’. Nothing had to die. Nothing had to be dissolved. It was simply a set of beliefs that the mind had. It's a full collapse of concepts. You null and void everything you've ever thought you know, including everything you've ever heard on the path. And all that arising and dissolving already takes place in what you are as what you are as this self-liberating fact of awareness. The guiding light in changing experience.  

Our site: https://nisargayoga.org 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Nondual Therapist Nic Higham: https://nisargayoga.org 

Music by Scott Buckley - https://www.scottbuckley.com.au/library

Nic Higham and Paul Dobson speak about the natural unity of life beyond the usual assumptions that come with the second-hand dualistic perception. 

Nondual Therapist Nic Higham: https://nisargayoga.org/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Nic Higham and Colette Davie talk about That beyond ideas of lack and fulfilment. 

Nondual Therapist Nic Higham: https://nisargayoga.org

Colette Davie: https://www.instagram.com/thatbeyondduality/

Music by Scott Buckley - https://www.scottbuckley.com.au/library

The Nonduality Podcast with author and nondual therapist Nic Higham and Paul Dobson.

There's a lot of importance placed on intellectual knowing, on conceptual understanding. And we get a sense of value from believing we know and convincing others that what we know conforms to the general version of reality. From day one, we're provided with many words and times and definitions and praised for recalling these.

This naming creates a dualistic perception of reality. We then start to live our lives at face value. We don't look beneath the surface of our existence and we go about our lives, believing that what we think is absolute. We're not really engaging with the world around us. If we really get honest and just be real, we don't know anything.

We are living in a storybook as these lives we live out through our thoughts and concepts. None of it's actually happening. What's happening is indescribable in every possible way. It's not what you think it is. It's infinity "infinitying". And we squeeze infinity down into these notions and concepts so we can get a handle on what's going on. Actually, we don't have any handle on what's going on whatsoever. The only thing we can rest on is this is-ness, this happening.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Footage: videezy

Download the full audiobook here:

US: https://www.audible.com/pd/B092LKVN1K/?source_code=AUDFPWS0223189MWT-BK-ACX0-250504&ref=acx_bty_BK_ACX0_250504_rh_us

UK: https://www.audible.co.uk/pd/B092LFNX88/?source_code=AUKFrDlWS02231890H6-BK-ACX0-250504&ref=acx_bty_BK_ACX0_250504_rh_uk

YouTube video: https://www.youtube.com/watch?v=PvQe-vOHpoU

Nondual therapist Nic Higham speaks with Paul Dobson about the reality of nonduality. Everything begins with imagination. As we perceive life, we instantaneously intellectualise it and therefore distort it. The creative storytelling power of imagination projects colour, shape, form, and meaning on the blank screen that is your primary nature. The moment you have a sense of Aliveness and you say “I exist,” the entire universe is created, including your distinctive self-identity in contrast to other individuals. This means that you don’t exist because the world exists; the world exists because you do! The universe is one creative manifestation of the Self, and the body-mind you call you and yours is another, so, as the Self, you’re not limited to them and they don’t ultimately define you. Each finite expression points to fullness yet each cannot contain fullness, just as a single snowflake cannot capture the vast snow of Antarctica. Existence originates from you, exists in you, and will return to you.  

 One thing you can be completely sure of, with a little introspection, is your vital I-Am-ness which underlies and illuminates the constructions of imagination. I-Am-ness precedes imagining.   

http://nisargayoga.com/ 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Hsin Hsin (Faith in mind) is a poem attributed to the Third Chinese Zen Patriarch Seng-ts'an. Read by Philip Evan Cowlishaw. 

Randall Friend's website: http://avastu0.blogspot.com/ 

The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson.

In a sense, desire was the principal “big bang.” It’s a mystery why or how such a powerful explosion of passionate desire developed out of unspeakable completeness! One can only wonder: “Life desired, therefore I am.” Thus, in partnership with imagination, it created your personal world along with your hopes and fears and everything in between.

Life often seems random and chaotic, and sometimes misaligned with our desires or needs. The ego thinks it is supreme and that everything should comply with its viewpoint and purpose; it can never be peaceful and harmonious because it’s the opposite of peace and harmony. Part of its nature is an unwillingness to be one with life and a refusal to live in alignment with the inevitable. If it saw that it was one with life, it would instantly perish because its pseudo-existence is based on separateness and it likes it that way. Thankfully, the ego isn’t a permanent entity and its insubstantial nature offers openings to a greater order.

When we say “greater order,” we’re not describing a higher purpose removed from the human paradigm; we’re pointing to life’s unavoidable “isness” or intimate actuality. Events are inevitable, though they’re not preordained by an egocentric, aloof god. This greater order is not something mysterious or nebulous; it’s this here, right now—this flawlessly emerging moment we’re married to. We can feel it, see it, smell it, taste it, and hear it in everything, wherever we are. We can realise that we are always in alignment with it because we are it. Such a realisation transforms our expectations to work with reality, and teaches us that although events may not unfold as we expect, there’s a certain equanimity in honouring the inevitable. When we allow this insight in a natural and unforced way, a pro- found peacefulness amidst the imagined duality communicates itself to us as our unshakable Aliveness. A changeless tranquility, an unqualified gladness become evident amidst the mind’s habitual judging. It’s all-pervading perfection that dawns when life is seen through the lens of Being instead of through the intellect. This insight, this clear seeing is the only real way to make peace and uncover genuine connectivity with the One Life.

http://nisargayoga.com/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

We are aware. We are experiencing. This reality is obvious and irrefutable, yet we habitually overlook or bypass this basic fact and instead focus on fleeting facets of experience. Our unlimited experiencing is the constant, unshakable background; we are never not conscious no matter the quality of our experiences. Simultaneously, this awareness is the ever-shifting foreground. Our present experience, despite its flavour, colour or mood, is nothing but experiencing itself. You are not simply ‘aware of’ things; there are no things separate from nondual awareness. All you ever find is the perpetual process of awareness or experiencing, as seeing, feeling, smelling, tasting, and so on. These modes seem to be separate but are actually expressions, or modes, of a singular sentience. You never find something divided from this fundamental and omnipresent fact, only this dynamic aliveness appearing as all. There is, therefore, both an ‘awareness of’ and an ‘awareness as’, and you are these boundless capacities. You are at once every thing and no thing. You are the eternal nondual celebration of ephemeral duality.   Our site: https://nisargayoga.org/Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Randall Friend shares the message of nonduality in this recording of a Second Life meeting. Nonduality is not hidden, it’s not a mystery. It doesn't require effort. The reality you seek is already here as this seamless, unlimited, timeless moment of experiencing. So this message is only about the peeling back of the concepts that have been built that seem to obscure our appreciation of life as it is. Nothing is needed. Nothing needs to change. What really is enlightenment or awakening? Reality is simply no longer taken to be made up of separate parts. We no longer imagine a world outside ourselves. There is only the wholeness of what is.

Randall Friend: http://avastu0.blogspot.com

Our site: https://nisargayoga.org

A talk by Randall Friend on the essential qualities for the pathless path of self-realisation and discerning the nondual nature of reality. 

http://avastu0.blogspot.com

Paul Dobson and nondual therapist explore the truth of infinite non-separation once again in this episode of the nonduality podcast.

We typically think of ourselves as people aware of other people and things: “I am a finite individual in a world of other individuals experiencing separate finite phenomena, none of which are me.” Said simply, “I am aware.”

With an enlightening shift of appreciation, we might come to recognise ourselves, not as limited entities who own awareness, but awareness itself: “I am the unbounded context of experiencing within which phenomena come and go.” Or essentially, “I am awareness itself aware of all that arises.” But this is still not the whole truth because there is a hint of duality.

As our awakefulness unfolds and deepens, we eventually find that this interminable awareness, or experiencing, that we are is the very essence of each passing experience. There is no thing that isn’t this wakeful presence. Indeed, there are no things whatsoever. The subject-object story collapses. Now, our clarified conviction becomes: “I am seamless and infinite experiencing and every experience within me is nothing but me.” Said simply, “I am awareness appearing as all.”

Our site: https://nisargayoga.org

Music by Scott Buckley - https://www.scottbuckley.com.au/library

We feel that our unquestioned and inherited beliefs are evidence. The question is, what is evidential? What is factual? What is actual? Dive into those beliefs. And actually, you'll find nothing but the absolute. We're coming back to a very simple way of looking at phenomena, asking ‘What is the nature or anything?’, going on direct investigation. We're not throwing out our assumptions, we're simply seeing if those assumptions have any empirical basis in experience. If find yourself lost in suffering, stuck in your interpretations, you’re overlooking the immediate light of experiencing or nondual awareness itself. That light is fact, and it’s our rock. It’s the ground and the lifeblood of all we know.

Our site: https://nisargayoga.org/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson and Nic Higham talk about the nondual realisation that we are timeless infinity knowing ourselves through the temporary imagined play of duality. We assume we are subjects in relationship with other limited subjects and objects. But upon close investigation, we find that all we know is unlimited knowing, experiencing or awareness itself. I don’t know of an object, but only knowing. I don’t experience you, another, but only myself, experiencing. And we find experiencing to be seamless and unbounded. All we know of any apparent thing is the obvious awareness that is all things. We can admit, with considerable ease, that we don’t really know the ‘why’ or ‘how’ of anything. But knowing itself is irrefutable.

Our site: https://nisargayoga.org/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Randall Friend speaks about Vedanta, a "nondual" tradition of self-inquiry from Hinduism.

Randall’s site is: http://avastu0.blogspot.com/

Randall describes Vedanta as: similar in many ways to other nondual traditions like Zen or Dzogchen Buddhism, Taoism, Christian Mysticism (Gnosticism) and Sufism from Islam.  Advaita is a "sect" or branch of Vedanta which says that there is a singularity of reality, a "Oneness" or one essence underlying all that appears to be.

Advaita means - not-two. This is not a path, not a practice. Advaita is a direct description of reality as it is.

Vedanta means - the end of the Vedas - the end of all knowledge - unlearning - not-knowing. Through investigation into the nature of Reality, called "self-knowledge" - the seeker comes to the realization of the nondual nature of Reality.

Advaita Vedanta does not seek to impart a new set of beliefs, but to rip the rug out from under all beliefs, all assumptions, including the assumption that there is an individual entity or person who exists, who was born and will later die.

In the direct recognition of Reality as it is, the seeker falls away as the root or foundation of all false translations.

Our problem is that we feel limited, we feel isolated and small, temporary, insignificant.  Therefore we seek to fill that hole with either things from a material standpoint or states from a spiritual standpoint.

Yet it is this inherent feeling of limitation from which we cannot escape.  My belief about myself is that I AM limited, therefore to seek the limitless is always quite frustrating.  If my belief about myself is true, if I am in fact limited, if reality is in fact made up of separate existences, then spirituality really is a fantasy.  This means that bondage and suffering is the truth of existence.

Yet there is another possibility.  That possibility is that I was never limited to begin with, reality was never made up of separate existences.  If that is the case, then the only problem is my own ignorance of myself, ignorance of the truth of reality as whole.  That ignorance can only be corrected by knowledge of myself, of reality as it truly is.  Vedanta is a means of knowledge to know myself.

Nondual therapist speaks with co-host Paul Dobson in this episode of The Nonduality Podcast.

You seek that which you believe is not already present. You fight that which you believe shouldn't be present. In this cycle of grasping and aversion, you are trying to get out of this moment because it seems unacceptable. Despite appearances, what is this moment, really, but the one reality you seek? When this is recognised, there's an opening into what already is and what you have always been.

Knowing that reality is all, we stop getting into arguments with its unfoldment, with the inevitably and actuality of life's expressions. Reality is a perfection that embraces our ideas of both perfection and imperfection. Reality, therefore, transcends all ideas about perfection and imperfection.

Life is free to express in every possible way; everything is the shining forth of itself. It's infinitely pregnant with possibility. All we are ever seeing is the actualisation of all these possibilities.

What is arising, precisely? When you investigate, do you find anything other than aliveness, beingness or consciousness? Without referring to any memories or notions, what is the nature of anything present? The nature of every transient occurrence is the one eternal life we all are. In this sense, any arising can serve as a way into the heart of reality. Even the things that we habitually deem as unacceptable serve as a portal into this truth.

Our site: https://nisargayoga.org/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

This is just a really quick message to say there's no podcast this week. But we've collated a load of highlights from this year's episodes into an hour and 20-minute long documentary, and that's over on YouTube. Enjoy and we'll be back next week. 

Here's the link: https://youtu.be/xt7V8Vb7uC0

Thanks to Scott Buckley as ever for the awesome music: scottbuckley.com.au/library

Nonduality can seem decidedly obscure, abstract and complicated, but the truth to which the word points is absolutely simple and accessible. Experientially, Nonduality is about returning to the absolute simplicity of 'what is' before the mind starts breaking up the present moment and complicating it. The truth is that the mind has added dividing lines where there aren’t any, and this is relatively straightforward to recognise. The human mode involves judging, comparing, rejecting and accepting. This contributes to the perception of duality. The perfect, seamless, whole we call life seems to get split apart into infinite amounts of segments. But no matter how many ways the mind attempts to split life, it is always one and its expressions are therefore equal. So we can deeply question what anything is, to look beyond our habitual assumptions. What is the nature of the countless appearances of life, if not life itself? In the spiritual search (and indeed in any search, ultimately), we're seeking reality beyond limitation, beyond conceptual storytelling. There's only nondual reality being itself and expressing itself through illusory duality. There's only the one life seemingly losing itself through thought, and finding itself through realising the basic nature of thought. 

Nonduality author and nondual therapist Nic Higham's website: https://nisargayoga.org/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson speaks with nonduality author John Astin. This is part 2. There's a certainty of something being here; the presence is quite certain. What it is, however, is entirely uncertain. What we're looking for is here. Presence is already here before we ever start to look for it. Before we ever do some practice to get ourselves into it, reality is here, inexplicably. It’s this explosion of life, we, as an individual that imagines ourselves somehow seeking the presence of reality, seeking to get ourselves more connected with it, more present to it, there is the presence of reality showing up as everything that is already the case. The presence doesn't need to be achieved or cultivated. This moment is the achievement of presence. You and I, whatever we imagine ourselves to be, are none other than the cosmos itself. This absolutely seamless whole that has no pieces or parts. There's not anything to grasp hold of, to manipulate, to accept or reject. There's not anything that could either represent a benefit or a threat, because they are not separate things. There's just seamlessness. That's the peace that passeth understanding. Everything is the movement of this liberated ocean of existence. Every experience is a doorway into infinity because everything is made of infinity; the absolute unfathomable energy of the universe. John Astin's site: https://www.johnastin.com/mediaOur site: http://nisargayoga.com/  Music: Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson speaks with nonduality author John Astin.  We have language and concepts to describe the myriad things we experience, including ourselves. But the inquiry in the exploration of nonduality is: let's start with present experience. What is life experientially? What is the actual experience of this moment? That's all we can actually investigate - what's actually here. After all, it can't be denied that something's present, actual and palpable. What is it that we're experiencing when we describe any element of life or existence?   There's really no answer to these questions, ultimately. But it's powerful to see that we don't arrive at a final conclusion when we feel our way into what's here, what's present. What's actually palpably here is just here, with no precedent. And so, in a sense, that which is present is without context. It's free of any prior knowledge framework to contextualise it; the starting point is 'This.'   It’s really fun and illuminating to come back to the barebones actuality of this instant, of this explosion of reality. It's a state of constant becoming and opening. But it actually never quite becomes anything definite because this emerging doesn't stop. And it's astonishing to just feel into the expressions of life this way, including what we take ourselves to be. Our beingness is alive and always flowing. So how could we define anything that we call ourselves? We can't grasp this self-sense because there's not something solid or fixed to hold. Just look and see: the ways we categorise people, places, and things is a nice fantasy, but it's not an actuality.  John Astin's site: https://www.johnastin.com/mediaOur site: http://nisargayoga.com/  Music: Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson and nondual therapist Nic Higham talk more about nonduality. 

You are the light of experiencing or awareness. Are you not experiencing or aware? You are conscious and your consciousness enlightens each expression of itself. It illuminates the known; this seamless display of experience, expressions of the same light that you are. Everything is enlightened and enlivened by your experiencing. So you're already enlightened, in that sense. It's not like you have to attain experiencing or awareness. What else is there? This awareness is what you are and it’s full of potential - absolutely brimming, overflowing with possibility.

This awareness is freedom. There's nothing to cultivate. There's nothing to do or undo. Presence is always what is regardless of what's going on, despite what is present. We cover presence over with thinking and interpreting and overlook the presence of awareness. But even distraction occurs within presence. So there's nothing but presence. It turns out that all our ideas about life, all our interpretations can't be verified ultimately. But we can be certain that all appears from and within the one, seamless experiencing that we are.

Nic’s site: http://nisargayoga.com/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Here's another episode of the nonduality podcast. What is nonduality? What is life? Who am I? 

Our usual orientation is one of being a separate limited ego entity within a boundless universe, feeling very small and powerless, always craving a deep connection with the entirety of what is. We seek a way to heal an imagined divide through clinging and pushing away certain experiences.   

There’s another way: waking up to the reality of non-grasping. In truth, reality does not grasp nor reject any manifestation of itself.   

As the great nondual commentators have always said, you are open and undivided awareness - reality itself - and within you, as the great meditator, are many objects of meditation which are nothing but you. Rather than trying to accept and accommodate you can simply notice the actuality of your existing ungrasping nature. There’s nothing to remove or include. Nirvana, or freedom, already is, but you've tricked yourself into thinking that you're not this unbounded awareness.   

If you investigate the quality of your direct experience, you’ll find that it’s saying nothing but “This”. Like the sky it's open and completely ungraspable, yet it appears tangible and split up. It’s an ever-moving river, always shifting, always changing, completely fresh and new, while utterly constant and dependable.   

Nonduality author and nondual therapist 

Nic Higham's website: https://nisargayoga.org/ 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Nonduality author and therapist Nic Higham speaks with co-host Paul Dobson about all things nonduality.    In his book, I Am That, Nisargadatta Maharaj says: "No thing in existence has a particular cause; the entire universe contributes to the existence of even the smallest thing; nothing could be as it is without the universe being what it is. When the source and ground of everything is the only cause of everything, to speak of causality as a universal law is wrong. The universe is not bound by its content, because its potentialities are infinite; besides it is a manifestation, or expression of a principle fundamentally and totally free. Every event is the effect and the expression of the whole and is in fundamental harmony with the whole. Reality is simple — all is one, harmony is the eternal law. The law of balance reigns supreme."   https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Here’s part two of Paul’s conversation with nonduality author and teacher John Astin.   Our primary idea is of being separate from the whole of reality. We imagine we exist as independent creatures like waves imagining they are separate from the sea.   We’re searching to feel at home. Our habitual instinct, however, tells us, “This moment isn’t home. It doesn’t look or feel like my idea of home. I’m going to do all these spiritual practices and inquiries and I’m going to find home.” In actual fact, there is only home. Home is reality; it’s the reality of home.  We are the expression of some indivisible ocean of existence. Conceptually we can conceive of distinct objects, but experientially we don’t actually experience separation. We only ever experience experience itself and experience doesn’t have boundaries.  We can see if our unquestioned ideas have an empirical basis in experience. When we explore with care the field of experience, we discover the nature of life and find that it doesn’t collapse into definitions. We find that life is not actually divided in any way, and we realise this fact by simply looking here and now within the unlimited field of what is.   There’s the possibility of a relaxing of the search for something else, for answers, for solutions to apparent problems. Real equanimity is in the discovery that there’s only equanimity.   The wave-like movements of the mind are being moved by the ocean of reality. The one reality is moving all waves, each manifestation of itself. Everything is that totality. We are never not at home. We are the home we seek.   Our site: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson speaks with nonduality author and teacher John Astin.   

If we want to find wholeness, we have to look somewhere other than within our habitual perception of distinction and differentiation. We have to discover the nature of all beyond characterisation.   

There’s always a relentless constancy, a fact of beingness, of the existence of everything no matter the descriptions. This immediate actuality is where we discover the totality that shines forth as what we characterise in different ways. The totality is that which is inclusive of everything.    

What we call the interpreting mind that seems to split and divide and turn the totality into seeming pieces, is actually the same totality. It’s the fundamental basis of everything and it gives rise to this moment, including any dualistic conceptualising.   

There's a beauty in ‘what is’ even when the present moment feels difficult. That beauty is transcendental, and it doesn't have an opposite. It's a beauty that's inclusive of all things because it is all things. There's nothing else but that, the one reality. It's an unthinkable energy that’s bursting forth as each instant and it’s unthinkably intelligent. It’s the pure presence of this radical open-ended, unstoppable, embrace of apparent multiplicity.    

What we think of as our little isolated separate ego-self, is absolutely none other than the boundless absolute reality. That's what we are.  

John’s site: https://www.johnastin.com/  Our site: https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson and nondual therapist Nic Higham talk about the radical inclusivity of effortless experiencing. 

There is one infinite, indescribable, inconceivable reality, and we are that. This reality is full of nothing but itself and absolutely in love with itself. Incredibly, through the human perspective, we seem to have condensed ourselves down to tiny little stick figure ideas about ourselves. Our unquestioned beliefs often convince us. Consequently, we feel limited,  we suffer, and we seek the end of seeking. As people, we know the reality that we are through the play of opposites, which are never absolute and always relative. Our forgetfulness is like forgetting the sun is present while the moon eclipses it. The truth is, reality is forever appearing and responding to itself through seemingly different,  dualistic forms. However, we forget the boundless context within which everything appears. While this is often our experience, it is possible to realise that no appearance can truly limit us, that no one expression is our entirety. Nor are we composites of thoughts, feelings and senses. We can recognise that nothing is out of place, for whatever is here is simply the inevitable actuality of life. As life, we can hold and contain it all, no matter how things may seem on the surface. We are free from the temporary and the relative because they don't define us ultimately. Simultaneously, every appearance is equally permitted to arise since there is nothing but reality. In this exploration of the non-dual nature of life, we're not trying to redefine anything or to reach a philosophical or spiritual conclusion, but seeing if our existing definitions and conclusions are valid through deep inquiry and investigation. For this, we need only look within our direct experience and discern that which is most certain, truthful and dependable. 

Nic Higham's website: https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A guided nonduality meditation and inquiry with nondual therapist Nic Higham https://nisargayoga.org/ 

Nic Higham takes you through an exploration of present moment awareness https://nisargayoga.org/

A Nonduality Meditation and Self-Inquiry with Nic Higham https://nisargayoga.org/

Paul Dobson speaks with nonduality author and teacher Joan Tollifson.

The stories that the mind tells are just stories or thoughts. They’re never really true. We have a certain view, but we don’t really know anything. When we go into the sensory reality of anything, there is nothing solid there at all in the space of awareness. When you actually tune into the actuality of the body, it's not solid at all nor separate from its environment. The whole spiritual path is really just about seeing through delusion. The more we recognise the fluidity of everything and the insubstantiality of our ideas, the more we’re able to be at ease with things being exactly the way they are, which doesn't mean we might not do something to change things. One moment there is transcendence, and the next there is the personal story. Neither need be dismissed. But there can be a noticing that there is one whole appearing in this aware space.

https://www.joantollifson.com/

Nonduality author and nondual therapist Nic Higham's website: https://nisargayoga.org/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Video footage: Pexels

As ever in these nonduality meditations with Nic Higham, the invitation is to enquire into your direct experience. There is nothing to learn here, to impart to, transmit. No magic tricks. Only reality as it is. Only this moment, this presence as it is. When we enquire into this, we are not seeking understanding in terms of something the mind can grab hold of and own. We're simply resting into what already is. You already know what is. You're never not here, never not now, never not present, never not aware. Just be. There is no need to work out what this being is, to understand it, even to find it. Without effort, what is there to understand? You simply are. When we are conscious of our presence, we say, think, or feel "I am." This 'I am-ness', as Nisargadatta Maharaj called it, is the recognition of your being here, now.

Nonduality author and nondual therapist Nic Higham's website: https://nisargayoga.org/

Live nonduality meditation and self-inquiry meetup via Zoom: https://nisargayoga.org/meditation/

Nic Higham on YouTube: https://www.youtube.com/channel/UCGHcFif7n-qb2VmmL1mVL1w

Nic Higham's nonduality podcast: https://anchor.fm/nisarga-yoga

The Nonduality Podcast with Paul Dobson and nondual therapist and coach Nic Higham from http://www.nisargayoga.org/

What is nonduality? There appear to be separate individual beings who have their own existence and who are separate from each other. The mind derives its knowledge from observation of the actual. However, knowledge itself is not actual. It’s nothing but a symbol of That which is beyond the symbol. There has to be a separate existence of something else to be a separate experiencer, and there isn’t. You can't find one anywhere. It's all one seamless flow. All is reality. All is life. There is no division. Everything is, in the truest sense, absolutely one. There’s a radical inclusivity, an unconditional acceptance. It's not about even trying to cultivate love and compassion. The awareness that you are is already loving. It’s all completely allowed no matter what your mind is coming up with or telling you. The notions we have about ourselves and life eventually disintegrate, because the hard truth is they are only concepts only. They are constructs only. 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

The Nonduality podcast with Nic Higham. Our guest is Bradley Bemis. 

We explore the nondual awakening or enlightenment journey from dreaming, seeking, awakening, deepening to ceasing. 

Most of us are living from our unquestioned assumptions until something happens in our experience that causes us to begin to question. We move from that place of unquestioned assumptions to acknowledging that something in our experience needs our attention. Something breaks open in our own direct experience and we say to ourselves, “I really don't know anything at all!” There is a recognition of why there can’t be an answer to be found. If you come to terms with the fact there is no answer, the quality of seeking dissipates. The flame goes out.

Bradley Bemis is an Orlando-based spiritual author, teacher, and guide who fully embodies the nondual wisdom and compassion of awakeness.

Nic Higham, nondual therapist and coach: https://nisargayoga.org/ 

Our guest: https://awakeningintolife.com/

Music by Scott Buckley - scottbuckley . com . au / library

A recording of a live nonduality meditation and self-inquiry with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.org/meditation

A recording of a live nonduality meditation and self-inquiry into the ‘I am’ and its source with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.com/meditation

A recording of a live nonduality meditation and self-inquiry into the ‘I am’ and its source with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.com/meditation

A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation. 

Includes quotes by Nisargadatta Maharaj.

The Nonduality Podcast with Paul Dobson. In this episode, Paul speaks with John Astin. This is part 2.

Past guests include: Rupert Spira, Jeff Foster, Randall Friend, Peter Brown, Paul Morgan Sommers

http://nisargayoga.com/

Music by Scott Buckley - scottbuckley .com.au/library/

A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

 Includes quotes by Nisargadatta Maharaj. 

A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson.

http://nisargayoga.com/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

Randall Friend guides us through an investigation into the nature of 'I'. 

A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

A recording of a live nonduality meditation on the ‘I am’ by Nic Higham from a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson.

http://nisargayoga.com/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

Paul Dobson speaks with Peter Brown about the journey into not-knowing and joy in the fullness of unresolvable reality. 

Intro music by Scott Buckley -  scottbuckley.com.au/library/

Nondual Therapist Nic Higham talks with the author of 'Nondual Therapy', Georgi Y Johnson about the current climate of rage, fear, anger, injustice, and COVID-19. How can we respond to this with compassion and understanding? 

Intro music by Scott Buckley -  scottbuckley.com.au/library/

A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

Join the online meditation group here: http://nisargayoga.com/meditation

A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

Join the online meditation group here: http://nisargayoga.com/meditation

A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

Join the online meditation group here: http://nisargayoga.com/meditation

The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. 

http://nisargayoga.com/ 

Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

Join the online meditation group here: http://nisargayoga.com/meditation

A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj 

http://nisargayoga.com/

Join the online meditation group here: http://nisargayoga.com/meditation

A recording of a live nonduality meditation on the ‘I am’ by Nic Higham from a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

Nonduality author and Nondual Therapist Nic Higham talks about nondual self-inquiry inspired by the teaching of Advaita Master Nisargadatta Maharaj.

http://nisargayoga.com/

Music by Scott Buckley – www.scottbuckley.com.au

The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. Our guest in this show is Paul Morgan-Somers. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/

A recording of a live nonduality meditation on the ‘I am’ by Nic Higham from a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation

A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

The Nonduality Podcast with nonduality author and therapist Nic Higham and Paul Dobson.

http://nisargayoga.com/

Music by Scott Buckley - scottbuckley.com.au/library/

A nonduality meditation by Nic Higham on Beingness (the knowledge that 'you are') and its Source. Guided by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/

Nondual Therapist Nic Higham talks about using nondual facilitated self-inquiry to explore and release beliefs and identities around not-knowing, control and surrender.

More information: http://nisargayoga.com/

Nondual Therapist Nic Higham speaks with nonduality teacher Rupert Spira. 

www.nisargayoga.com

Intro music by Scott Buckley - https://www.scottbuckley.com.au/library/

Nonduality Podcast with nonduality author and therapist Nic Higham and spiritual teacher Jeff Foster about nonduality and the spiritual search. 

http://nisargayoga.com/ 

Nondual therapist and author Nic Higham speaks with Paul Dobson about nonduality, spirituality and the search to find our true Self. www.nisargayoga.com

Music by Scott Buckley – www.scottbuckley.com

Nondual therapist and author Nic Higham speaks with Paul Dobson about nonduality, spirituality and the search to find our true Self.  http://nisargayoga.com/

Music: Filaments by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_filaments Music promoted by Audio Library https://youtu.be/hH_q2V2NnU4

Nondual Therapist Nic Higham talks with author and speaker Jeff Foster about death, relationships and identity http://nisargayoga.com/

Paul Dobson speaks with psychotherapist and licensed clinical social worker Mira Funk about the healing and enlightening effects of combining psychotherapy with psychedelics like 5-MeO-DMT, LSD and Psilocybin. http://nisargayoga.com/

Nondual therapist and author Nic Higham speaks with Paul Dobson about nonduality and the search to find our true Self. http://nisargayoga.com/

Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/

Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/

www.nisargayoga.com

Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/

Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/

Nondual therapist and author Nic Higham speaks finding space around our stories https://nisargayoga.org/

You may have come across the book by Eckart Tolle 'The Power of Now' but can we live in the now? Nondual therapist and author Nic Higham talks about the present moment and our preoccupation with time. 

Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. In the words of Nisargadatta Maharaj, "Use everything as an opportunity to go within. Light your way by burning up obstacles in the intensity of awareness... This person should be carefully examined and its falseness seen; then its power over you will end."

In this podcast nonduality author and therapist Nic Higham talks with Paul Dobson about all things self-inquiry, meditation and the nature of the 'I Am'.