277 avsnitt • Längd: 25 min • Veckovis: Tisdag
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business!
I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with.
I have said it before, and I will say it 100 times again: ”Your business can’t outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious.” So let’s dive into the subconscious breakthrough you so deeply deserve!
You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me, head over to www.rebeccahaydon.com.
The podcast The Subconscious Expert is created by Rebecca Haydon, Mindset Coach & NLP Practitioner. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Are you making moves in your business from power… or from fear? In this episode I dive deep into the subconscious patterns that drive your decisions, especially the ones that look “strategic” on the surface but are actually rooted in self-doubt, urgency, and survival.
From launches that feel heavy to pricing that doesn’t match your power, this episode breaks down what fear based action really looks like, why your nervous system might be resisting growth, and how to shift into a place of true subconscious safety and self leadership.
Get ready for aha moments, powerful reframes, and tangible NLP tools you can use today to step into your next level not by doing more, but by becoming the woman who leads from certainty, trust, and power.
Topics covered on How to Tell If You’re Making Business Moves from Fear or from Power:
"You can’t create power-driven results from a fear-driven identity. The subconscious has to feel safe with what you’re stepping into — or it will protect you from the very thing you want."- Rebecca Haydon
More about The Subconscious Expert:
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business!
I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with.
I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve.
Let’s be honest, how many times have you told yourself, “I don’t want to be salesy” or “I don’t want to talk about my offer too much”?
You’re not alone and this episode is your permission slip to release the guilt that’s been secretly driving your sales. Because the truth is: your strategy isn’t the problem. Your subconscious conditioning is.
In this episode, I’m diving into the subconscious roots of why selling might feel like proving. Why high-ticket offers might bring up guilt. And why you’re subconsciously over-explaining, overgiving, or undercharging, even when you know your work changes lives.
We’re going deep into the nervous system responses, the “good girl” conditioning, and the internal rewiring that allows you to finally sell with certainty, self-leadership, and power.
If you’re ready to stop justifying and start leading, this episode is for you.
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
The biggest subconscious shifts aren’t in what you do; they’re in how you see yourself. Back in 2021, when my business took off, people kept asking me what my secret was. How did I become so successful so quickly? Let me share what I told them back then.
I stopped chasing success and instead started embodying it. I didn't wait for proof. I BECAME proof. And I'm going to teach you how to do the same!
Join me in today's episode as we dive into the real reasons why you're not moving as fast as you know you're capable of—and spoiler alert, it’s not about needing more strategies or hours in the day. I’ll walk you through identifying the subconscious beliefs that are keeping you stuck, help you define the next-level version of yourself who already has it all, and we'll rewire your subconscious mind to step into that identity TODAY. So grab a mirror, buckle in, and let’s get to work!
Topics covered on Subconscious Shifts:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/the-biggest-subconscious-shifts-arent-in-what-you-do-theyre-in-how-you-see-yourself
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Be honest, are you making your business harder than it needs to be? You're not the only one. I have been there myself. As female entrepreneurs, we all dream about a business that feels easy and aligned, but at the same time, we justify that it's just not possible in our business because we are so busy, we have so many clients, and we can't delegate, etc.
But... are you sure? Are you sure you're not just making your business harder than it needs to be so you can subconsciously avoid stepping into the next level? You know I'm always here to support you and cheer you on, but I also have to call you out when needed.
And that's exactly what I'm doing in today's episode. We're going to dive deep into why you're making your business harder than it needs to be, what's really going on in your subconscious mind, and most importantly, how you can shift out of it. Now, let's rewire your brain for ease in your business!
Topics covered on Making Your Business Harder Than It Needs to Be:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/you-are-making-your-business-harder-than-it-needs-to-be
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you trapped in a distraction loop without even realising it? If you're aimlessly scrolling on social media for hours when you should be working on tasks that actually move your business forward, welcome, you've entered the distraction loop.
You're probably telling yourself that you just need to be more disciplined. I'm sorry to tell you this (actually I'm not, I'm here to call you out) you don't have a discipline issue. You're trapped in a distraction loop, and I'm going to teach you how to break free.
First, I'll tell you what a distraction loop is, why we tend to fall into it, what subconscious beliefs keep you in the distraction loop, and then I'll share with you my favourite subconscious tools that you can use every time you find yourself slipping into the same cycle. So grab your tea, get comfortable, and get ready to say goodbye to the distraction loop!
Topics covered on Distraction Loop:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/distraction-loop-aka-the-real-reason-why-you-keep-yourself-busy
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Subconscious work is massively misunderstood in the online world. Most entrepreneurs think that subconscious work is all about breaking through limiting beliefs, working through past traumas, and uncovering every single block that's ever existed. But here's the thing about subconscious work... If all you ever focus on is finding what's wrong with you, you'll miss the real power of subconscious work.
I've seen entrepreneurs fall into a pattern where they get addicted to digging into their limiting beliefs. They become so caught up in this that they forget to look ahead and apply what they've learned. They just keep digging, thinking that once they overcome every block, they'll become the version of themselves they dream about.
How do I know? Because that was me. I was addicted to searching for answers about why I'm not taking action, instead of just taking the bloody action. And I don't want you to repeat the same mistake. So, ready to discover the real power of subconscious work? Let's tune in!
Topics covered on Subconscious Work:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/subconscious-work-is-not-just-about-limiting-beliefs
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
The Subconscious Expert turns 5!
5 years. 200+ episodes. Thousands of breakthroughs. And today, I’m pulling back the curtain on the subconscious shifts that changed everything, not just for me, but for my clients and listeners, too.
This episode is a deep dive into the five biggest lessons I’ve learned over the past five years of podcasting, lessons that have shaped my business, my mindset, and my success. We’re talking about trust, visibility, consistency, and what truly separates those who make it from those who stay stuck.
PLUS… to celebrate 5 years, I’m hosting a massive giveaway! Keep reading to find out how you can win a 60-minute 1:1 coaching session with me, a £100 Amazon voucher, one month free inside The Subconscious Membership, and The Millionaire Hypnosis Bundle.
How to enter:
Winners will be announced on Saturday 8th March!
Topics covered on The Subconscious Expert Turns 5:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/the-subconscious-expert-turns-5
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to change the way you think about comparison for absolute-freaking-ever? Do you know that moment when you open Instagram, start scrolling, and see someone in your industry who is signing her dream clients, getting brand deals, interviewing on podcasts, and makes launching look like a walk in the park? You know you should feel inspired because you're all about women's empowerment, but instead, you're feeling jealous and frustrated. You're thinking, "Why her? Why not me? What does she do differently?"
Here's the thing: if you're feeling triggered by someone, it's most likely your subconscious mind showing you where you need to grow, and that might be hard (sure, it was for me!). I know you're not here to play small, so let's talk about how to reprogramme your subconscious so when comparison creeps in next time, you can stop it right there and then, instead of going down the spiral of comparison.
Tune in to learn a roadmap that will help you move through the comparison and elevate you to the next freaking level.
Topics covered on Change the Way You Think About Comparison Forever:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/change-the-way-you-think-about-comparison-forever
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to another powerful client success story! Today I sit down with one of my 1:1 clients, Caroline Copp, who made a massive business pivot after 20 years. This transition didn't happen overnight; it took time, deep clarity, and a whole lot of bravery! And that is exactly what we'll be talking about in the episode.
When Caroline came to me, she was using strategies in her business that no longer felt aligned, and she was sitting on the edge of a business pivot that she hadn't fully admitted to herself yet. But during our time together, she gained the confidence to finally make the bold move, and the results were incredible! Join us as we get real and raw about what it took for her to make this transition. You'll hear about strategy shifts, mindset work, subconscious blocks, and much more.
So if you've ever felt stuck in your business or uncertain about your current path, this episode is for you!
Topics covered on When You Finally Make That Massive Business Pivot:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/when-you-finally-make-that-massive-business-pivot
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
How would you feel if I told you that you need to step away from your business for a month? Are you feeling panic rising in your body just thinking about it? That's how most entrepreneurs feel because they haven't built a scalable business. If your business cannot run without you at the moment, I just want you to know that it doesn't have to be that way.
I wasn't worried about whether my business would survive when I went on maternity leave. I built a scalable business that doesn't thrive only when I'm online. It thrives even without my presence, even when I'm spending time with my baby girl, Ivy. And if you can't say the same about your business, this episode will be an eye-opener for you.
Let's talk about why most entrepreneurs feel trapped in their business, subconscious patterns that keep you stuck in hustle mode, and subconscious shifts that will help you make your business sustainable even when you're sipping margaritas on a beach. Ready to change how you think about success forever? Tune in!
Topics covered on Building a Scalable Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-i-built-a-scalable-business-that-makes-money-daily
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Have you ever wondered why your biggest sales months are followed by your slowest month? Yes, that's right, you are not alone. It happens to almost all female entrepreneurs I've worked with.
You hit this huge month or perhaps nail a massive launch, your DMs get flooded with clients, you're super excited, you feel like you can take on the world, thinking "it'll only get better from here!" And then the next month comes, and you hear crickets, your Instagram has turned to tumbleweed, and no leads come in. What the heck just happened? Then you start overthinking it, slip into a scarcity mindset, and push harder and harder to get back on track.
It's time to break this pattern, honey pie! Because you don't need to rebuild your momentum from scratch every time. You don't need to try harder or be more consistent. It's your subconscious mind running the show, so let's have a look at what's going on and how you can fix it once and for all so you never repeat that cycle again!
Topics covered on Why Your Biggest Sales Months Are Followed by Your Slowest:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/why-your-biggest-sales-months-are-followed-by-your-slowest
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to hear another client success story that is full of subconscious breakthroughs?In today's episode, I welcome the incredible PR queen, Pippa Golden, who will share her transformation during our time working together.
When Pippa first entered my world, she was like many female entrepreneurs—doubtful and waiting for that perfect moment when everything would just click. But now, she's a completely different person, attracting her dream clients, launching new offers, and has finally started her podcast! Join us as we talk about the ups and downs of Pippa's transformation and the deep subconscious breakthroughs that fuelled her growth. You'll hear about the limiting beliefs she shattered and the mindset shifts she had to make in order to move forward.
This conversation is filled with raw, honest moments that will resonate with anyone who's ever questioned if they can make their business work. I promise you, it is pure gold. I had goosebumps throughout, and I can't wait for you to listen to it!
Topics covered on Subconscious Breakthroughs:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/from-stuck-to-smashing-business-goals-with-pippa-goulden
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
It's time to break free from misalignment in your business! In today's episode, we're going to discuss misalignment in business because it has been arising for many of my clients lately. So if you're an ambitious female entrepreneur and you don't feel the same excitement as you did when you started your business, you are in the right place.
Together, we'll explore what happens when you no longer feel aligned with your business, the signs that indicate you're out of alignment, and how these subconscious fears can manifest. I'll provide you with a few journal prompts to help you identify the misalignment areas in your business, we'll challenge any limiting beliefs that might hold you back, and I'll show you how to take intentional action that resonates with your true mission and values.
Ready to break free from misalignment in your business and return to your true values and purpose? Tune in!
Topics covered on Misalignment in Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-free-from-misalignment-in-your-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Let's talk about how to finally make your strategy work! In today's episode, I'm going to talk about what's *really* stopping your strategy from working and getting you the results you desire.
I'm sure that at some point you've done a course that gave you a strategy, content plan, launch calendar—you've got all of that. I bet it looked perfect on paper, didn't it? But when you started showing up consistently on stories, something just felt... off.
So you started doubting it. What are you doing wrong? Is it the strategy? But it worked for other people in the course, so why not for you? I'm glad you asked!
The problem is not your strategy, honey. It's how you're showing up for it! Your strategy is like a car, and the fuel is your subconscious mind. So if your subconscious and strategy aren't aligned, you won't get very far.
Are you ready to find the keys to unlocking the results that you know you're capable of? Tune in now!
Topics covered on The 3 Non-Negotiables to Finally Make Your Strategy Work:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-3-non-negotiables-to-finally-make-your-strategy-work
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you find yourself subconsciously self-sabotaging your success when you're winning? You're not alone! In today's episode, I dive deep into why your subconscious mind holds you back from sustaining your wins.
I've seen it time and again—clients reaching incredible milestones, like hitting 100K months or landing dream high-calibre clients, but then they start feeling anxious, wondering how they're going to sustain that success and lose the momentum. Sounds familiar? That's your subconscious self-sabotaging. Join me to explore why your subconscious views success as unfamiliar and risky territory, triggering what I call the "success danger response." Discover my essential tools to help you feel safe in your success and prevent subconscious self-sabotage before it derails you.
Plus, I'll break down the concept of success fatigue and how to rewire your mind to welcome success without fear. Let's create safety in winning together!
Topics covered on Subconscious Self-Sabotage:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-safety-of-success-why-subconscious-self-sabotage-kicks-in-when-youre-winning
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to reprogram your subconscious and make 2025 your most successful year yet? In today's episode, I'm diving deep into how your subconscious mind can be your greatest ally in achieving the business and life you dream of!
I'll share with you journal prompts to clarify your vision for 2025, identify and reframe limiting beliefs, and take bold actions that align with your 2025 goals. You'll learn how to visualise your future self, create new habits, and overcome the resistance that might hold you back. This episode isn't just about setting goals that you will forget about in February. It's about making your goals a reality by aligning your subconscious mind with your conscious actions.
If you're tired of repeating old patterns and ready to step into a new version of yourself, this episode is your starting point! Let's make sure your subconscious is working for you, not against you, and make 2025 the year you achieve everything you've been dreaming of.
Topics covered on Reprogram Your Subconscious:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/reprogram-your-subconscious-for-the-year-you-actually-want
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to leave your old self behind and step into the new year with a new identity? As we approach the end of 2024, it's time to shed the layers that no longer serve you and embrace the next-level version of yourself!
In today's episode, we'll dive into the identity shifts necessary to become the person who makes the impact you dream of. You'll find out why you might be struggling to leave your old self behind even though you are consciously ready for the change, and how to overcome the fear and resistance that come in the process. Plus, you'll learn how to celebrate your old self and how to honour your past self while stepping into 2025 with clarity and intention.
Whether you're listening in real time or catching up later, this episode will resonate with anyone ready to make BIG changes and confidently make the necessary shifts to step into their new identity with confidence and ease!
Topics covered on Leaving Your Old Self Behind:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/youre-not-scared-of-your-next-levelyoure-scared-of-leaving-your-old-self-behind
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to grow your business by tapping into the power of your subconscious? In today's episode, we'll revisit the top four episodes of 2024 where you'll dig deep into your money beliefs and discover subconscious stories that are holding you back from the massive wealth you deserve.
If you've ever felt the fear of being seen or judged, we'll tackle that too, helping you step into the light with confidence no matter who is watching. Plus, I'll share my favourite hacks for keeping your subconscious aligned with your biggest goals, ensuring you're ready to make 2025 your best year yet! And let's not forget about the need for external validation. Why do we crave it, and how can we break free to feel truly successful on our own terms?
Grab a cosy drink, settle in, and let's explore these episodes that have sparked some of the biggest breakthroughs this year. Trust me, even if you've heard them before, you might just find the new wisdom gems you've been waiting for.
Topics covered on Grow Your Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/grow-your-business-with-episodes-you-loved-in-2024
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Have you ever wondered how the words you use every day shape your reality? Subconscious reprogramming through language is a fascinating topic that reveals how your internal and external dialogues influence your beliefs and actions.
In today's episode, I discuss how the language you use daily can influence your subconscious mind, which controls a staggering 95% of our behaviour! I'll guide you through understanding why the subconscious mind doesn't differentiate between real and imagined experiences and how this can actually work in your favour when reprogramming limiting beliefs. I'll provide real-life examples of how you can audit your self-talk, reframe negative language, and use future identity statements to align your subconscious with your goals. Plus, we'll explore the nuances of language and discover how intentional word choices can lead to positive changes in your life.
Language is one of the most underrated, yet most powerful tools for reprogramming your subconscious mind, so let's learn how it can reshape your beliefs and actions!
Topics covered on Subconscious Reprogramming Through Language:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-subconscious-reprogramming-through-language
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are your emotions secretly running your business? In today's episode, we are going to dive deep into the world of emotional regulation in business and why it's the key to your success.
I'll talk about how your subconscious mind is like the silent CEO, pulling the strings behind your thoughts and actions. You'll find out why emotional regulation is absolutely essential if you're serious about scaling your business. I'll share some of my favourite subconscious tools to keep your prefrontal cortex—the real CEO of your brain—engaged, so you can respond to challenges as your higher self instead of reacting impulsively. Plus, we'll explore how simple practices like slowing down and breathwork can bring a sense of calm and clarity to your busy life.
By the end of this episode, you'll be ready to take back control of your business, align with your higher self, and lead with confidence. So grab your notebook, your favourite drink, and let's dive into this together!
Topics covered on Emotional Regulation in Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-how-to-emotionally-regulate-in-business-make-your-subconscious-feel-safe
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are your limiting beliefs holding you back from smashing your goals? Over the next few weeks, we're going back to basics, peeling back the layers of the subconscious mind. This episode kicks off the "Subconscious Basics" series by diving into the nooks and crannies of limiting beliefs, the invisible rules that dictate what you can and cannot do. You might think you know everything there is to know about limiting beliefs, but stay tuned—you might hear something that will blow your mind.
I'll talk about how these beliefs are formed and how they silently shape your life and business. You'll discover how they operate on autopilot, disguising themselves as absolute truths, and learn how to detect them by examining life patterns and emotional reactions. But don't worry, I'm not just here to point out the problem. I'll also share strategies to challenge and reframe these beliefs, helping you pave the way for new, empowering thoughts.
Grab a notebook and a cup of tea as we uncover how to challenge and replace these outdated beliefs with new, empowering ones. Let's get started!
Topics covered on Limiting Beliefs:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-understanding-limiting-beliefs
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you gripping your business goals so tightly that they seem to slip further away? In today’s episode, I'm going to dive into the art of detachment in business and how it might just be the missing piece to achieving your dreams with less struggle. We'll chat about the tricky balance between ambition and the frustration of not yet reaching your goals, and why sometimes, letting go can actually bring you closer to what you want.
You'll learn how detachment can calm your mind, open up creativity, and align your subconscious with your true desires. I’ll guide you through practical techniques to release the grip of attachment and embrace a state of flow and neutrality. By shifting your mindset, you can open yourself to new opportunities and accelerate your journey towards your dreams.
Join me to see how detachment can become your best friend in business, helping you handle the ups and downs of ambition with a bit more ease and a lot more clarity. Don't miss out on this chance to learn something new that could change the way you work towards your dreams.
Topics covered on Detachment in Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-secret-power-of-detachment-in-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome back to another juicy episode of The Subconscious Expert, where I'll discuss why your subconscious needs clarity for your business to grow.
Often, when clients come to me wanting to reach the next level, we quickly discover that their subconscious lacks clarity. As a result, the ego kicks in, along with procrastination and overwhelm. Imagine your subconscious as a GPS system—without clear coordinates, it defaults to familiar routes, leading to stagnation. So let's explore how setting specific, tangible goals can activate your Reticular Activating System (RAS), helping you filter information and seize opportunities that align with your ambitions!
Join me as I break down the steps to define clear, micro-level actions that align your subconscious with your business goals. Plus, I'll give you a few prompts to help you align your inner thoughts with your outer actions, ensuring that every step you take is intentional and directed towards your business growth. By the end of this episode, you'll have a roadmap that will help your subconscious get the clarity it needs to make your business grow in 2025!
Topics covered on Subconscious Needs Clarity:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/why-your-subconscious-needs-clarity-for-your-business-to-grow
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to make Q1 your most profitable quarter yet, baby?! Today, we are going to explore how aligning your subconscious mind with your business goals can set the stage for an EXTRAORDINARY year.
You'll discover why Q1 is not just another quarter but the launchpad for everything you want to achieve in 2025. I'll talk about the difference between busy work and intentional action, helping you focus on what truly moves the needle in your business. You'll learn how to break down your goals into micro-actions that your subconscious can embrace, ensuring you avoid self-sabotage and maintain momentum throughout the year. I'll share tips on maintaining high energy and commitment, even when the initial excitement fades, and how to create a rhythm that sustains your business growth.
Plus, I'll introduce you to my Q1 Planning Masterclass, designed to equip you with the subconscious tools and strategies needed for explosive growth! Tune in to make 2025 your best year yet!
Topics covered on Most Profitable Quarter Yet:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are subconscious patterns secretly sabotaging your business growth? In today's episode, we're going to dive deep into the hidden subconscious patterns that might be keeping you stuck and how to break free from them so you can smash your 2025 goals. I'll guide you through the fascinating world of neuroscience, revealing why your subconscious mind clings to familiar routines and how this impacts your business growth. You'll learn how to overcome the resistance you're feeling right now every time you sit down and try to work on your goals and how you can set the stage for a big breakthrough year in 2025.
We'll explore the powerful connection between subconscious beliefs and strategic business planning, and how to ensure your subconscious mind is on board with your big, bold goals. Plus, I've got some juicy journal prompts to help you reflect on your current subconscious patterns and pinpoint where you might be self-sabotaging.
This episode is packed with gems and strategies to help you reprogramme your subconscious mind for success so tune in and set yourself up for a successful 2025!
Topics covered on Subconscious Patterns:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/are-subconscious-patterns-holding-back-your-business-growth
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to break through the invisible barriers that seem to pop up every time you're on the cusp of something great? It's time to lean into resistance, baby! In today's episode, we're going to dive deep into the mysteries of the subconscious mind and its impact on your business success.
I'm peeling back the layers of resistance – that pesky inner voice that whispers doubts just as you're about to leap forward. Together we'll explore why resistance isn't just an obstacle but a beacon signalling that you're close to a major breakthrough. I'll guide you through understanding this protective mechanism of your mind and share strategies to align your subconscious beliefs with your business goals.
By the end of the episode, you'll see resistance in a new light, not as a foe but as a friend guiding you towards your higher self. Let's lean into resistance and turn it into your powerhouse for success!
Topics covered on Leaning Into Resistance:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/leaning-into-resistance
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In today's episode we’re diving deep into a challenge so many female entrepreneurs face, how to hold the energy of your desires when your external reality isn’t reflecting the success, income, or growth you’re craving. If you’ve been feeling like you’re doing everything right on paper, but your results just aren’t catching up, this episode is for you.
We’re going to get real about how your subconscious mind plays a massive role in the gap between where you are and where you want to be. I’ll be breaking down why your current circumstances are simply feedback from old beliefs and subconscious programming, and how you can shift those deep-rooted patterns to match the next level business and life you’re envisioning.
You’ll also get actionable tools to stay energetically aligned with your desires, even when it feels like the evidence isn’t there yet. I’ll guide you through powerful subconscious prompts, realignment strategies, and how to release resistance around your strategy so that it works with you—not against you.
Topics Covered on Subconscious Alignment in Business:
Subconscious Prompts:
Connect with Rebecca Haydon:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you following your strategy to the absolute T but still not seeing results? You are in the right place hun! Let's talk about how you can align your subconscious mind with your strategy so you can finally hit those big juicy goals.
Today we're going to dive into what's really happening beneath the surface of your efforts. Because it's not just about the actions you take, it's about the subconscious currents that can either sweep you towards success or pull you under. I'm going to share how you can identify if it's the strategy or your subconscious mind that needs work, and some practical steps that will help you realign your inner world with the outer work you're putting in.
So if you're ready to stop spinning and start seeing the results you know you deserve, tune in and let's get your subconscious on board with your success – because when your subconscious beliefs match your daily efforts, that's when things start to shift!
Topics covered on Align Your Subconscious Mind With Your Strategy:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/align-your-subconscious-mind-with-your-strategy
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you an ambitious female entrepreneur who feels stuck, even though you’re doing all the right things? You have big goals, but something keeps holding you back from taking the action you know will move your business forward.
In this episode, we’re tackling secondary gain, the subconscious benefits you’re getting from staying exactly where you are. Whether it’s avoiding failure, protecting yourself from judgment, or even receiving attention and love, these hidden emotional payoffs could be the reason you haven’t hit your next level yet.
I’ll walk you through how secondary gain shows up in business, and most importantly, how we break through these subconscious blocks. We’ll explore practical tools like reframing, visualisation, and timeline therapy so you can finally release the patterns that are keeping you safe but stuck and step into the success you’re ready for.
Topics Covered on Secondary Gain:
Connect with Rebecca Haydon:
For full show notes and more resources visit www.rebeccahaydon.com/podcast/what-are-you-gaining-from-staying-where-you-are
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to dive into the five subconscious lessons that I learned while building a multi-6-figure business? In today's episode, I'm talking all about your subconscious mind and how freaking powerful it can be when you're intentional with it!
We're going deep into your subconscious mind's maze, where fear of success lurks in the shadows, and we'll shine a light on how to turn it into your greatest ally! We'll explore how childhood money stories shape your financial future and reveal strategies to rewrite those narratives for your next level of abundance. Plus, you'll discover why evolving your CEO identity is non-negotiable for scaling your business. I'll talk about consistency (forget about relying on sheer willpower), I've got strategies for you that will make staying on track feel like second nature. And finally, those stories swirling around in your head? They're powerful! So we'll rewrite the script with narratives that will move you forward.
Ready to dive into the five subconscious lessons that I learned while building a multi-6-figure business? Your next level awaits, and it's closer than you think!
Topics covered on Subconscious Lessons That I Learned While Building a Multi-6-Figure Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/5-subconscious-lessons-that-i-learned-while-building-a-multi-6-figure-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you feeling like you're constantly battling a lack of consistency in your business? You're not alone! Many driven, powerhouse female entrepreneurs who come to me grapple with this lack of consistency, especially when it comes to needle-moving activities in their business. But why is it that even high achievers can find themselves writing the same goals on their to-do list for the 17th time without making progress?
In today's episode, I'm diving deep into the core reasons behind this frustrating cycle. I'll share insights on how you know your subconscious runs the show, protecting you from growth, and what you can do to reprogram your subconscious and achieve your goals! I'll talk about how to break free from self-sabotage and start showing up for your business—and yourself—with unwavering consistency.
If you're ready to stop saying you'll do something and actually follow through, to transform your business and embrace the lifestyle and freedom you desire, then this is the episode for you. Tune in now and say goodbye to the lack of consistency in your business!
Topics covered on This Is Why You Are Lacking Consistency in Your Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/this-is-why-you-are-lacking-consistency-in-your-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you want to know how you can scale your business without hustle and stress-free? Meet Frida Nilsson Berger, another client success story who did exactly that! Frida's story is a beacon of hope for entrepreneurs caught in the 24/7 grind. During our time together, she evolved from battling burnout to building a business that thrives on balance and well-being.
Join us as we dive into the mindset shifts and strategic pivots that empowered Frida to lead the Female Wealth Academy Network with renewed energy and purpose. Her journey is a glimpse into what it's like to work with me as your coach/subconscious expert that leads to real, permanent changes in your life and business.
If you're ready to learn how to scale your business with sustainability at its core, then tune in. Let Frida's journey inspire you to create a business that grows not just in profits but in joy and fulfilment! Ready to start your own transformation to hustle-free success? Let's go!
Topics covered on Scaling Business Without Hustle:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-scale-business-without-hustle-with-frida-nilsson-berger
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you feeling like you have been bashing your head against the next level ceiling in your business? Gorgeous, it's time to break through! In today's episode, I'm diving deep into why so many of you feel stuck, whether you're attracting the same type of client (even though you've outgrown them) or hitting the same income month after month.
If you want to break through that next level ceiling in your business, it all starts with understanding the subconscious fears that keep you from stepping up. And before you say, "But Bec, I don't have any fears," yes, you do, honey, otherwise you would have smashed through that next level ceiling already.
Join me as I share the five common subconscious blocks that hold you back and real-life examples from clients who've faced these exact blocks and how they overcame them. Are you ready to break through the next-level ceiling in your business? Let's do it together!
Topics covered on Break Through the Next Level Ceiling in Your Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/breaking-through-your-next-level-ceiling-in-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you working intentionally in your business, or are you just going through the motions? Then this episode could be the game-changer for your business! We're going to unpack the secret sauce of intentionality in your business and how it can help you smash those big, juicy goals!
You'll discover why copying someone else's success formula won't cut it (once again, it has something to do with your subconscious mind and your beliefs), and you'll learn how to align your goals with your core values so you can run your business in a way that feels true to who you are. Plus, we'll explore the neuroscience behind goal setting and instant gratification that will have you rethinking your approach.
So if you're tired of spinning your wheels and ready to lead with intentionality and purpose in your business, this is the episode you can't afford to miss. Tune in, and let's get intentional about your success!
Topics covered on Working Intentionally in Your Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/its-time-you-started-working-intentionally-in-your-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to unleash the Soulful CEO within you? I'm bringing you another client success story with one of my gorgeous clients - Bex Lowe! Join us in today's episode where Bex shares her journey of profound identity shift and business growth.
You'll discover how aligning your subconscious mind with your entrepreneurial vision can catapult you beyond your wildest dreams. Bex opens up about breaking free from her limiting beliefs and stepping into a powerful identity shift that turned her approach to business upside down. You'll learn how embracing discomfort can be the catalyst for monumental change and how letting go of what no longer serves you paves the way for success.
So if you're seeking inspiration to lead with soul and leverage strategy in your business, this episode is a must-listen. Tune in to witness the magic of transformation and take the first step towards becoming the leader you were always meant to be. Your path to becoming a Soulful CEO starts here!
Topics covered on Unleashing the Soulful CEO Within:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you constantly chasing likes, follows, and approval from strangers? It's time to stop seeking external validation from others and start fuelling your business with self-belief! In today's episode, I'm spilling the tea on why craving external validation can seriously hold you back from BIG success in your business.
We'll chat about the sneaky ways external validation creeps into our lives, how it messes with our minds, and the neuroscience behind it. But don't worry, I've got your back with my top strategies that will help you validate yourself from the inside out so you can achieve those juicy goals. You’ll learn how to celebrate your wins, big or small, without needing a pat on the back from anyone else.
So, if you're ready to feel successful on your own terms and build a business that thrives on genuine self-worth, this is the episode you can't afford to miss. You're about to become unstoppable!
Topics covered on How to Stop Seeking External Validation:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-stop-seeking-external-validation
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to unlock the secrets of your subconscious mind and transform your life and business? Join me in today's episode where I'll take you behind the scenes of Rebecca Haydon HQ! I'm peeling back the curtain on my daily practices that have been a game-changer for my business success.
It's not about hours of journaling or endless meditation; it's about practical, everyday micro actions that strengthen neural pathways and beliefs. Together we'll explore the transformative power of awareness, curiosity, and observation, and learn how these tools can lead to breakthroughs in every aspect of your life.
If you're seeking a way to maintain consistent growth without spending hours on end in deep meditation or journaling, this is the episode for you. Tune in to find out how you can stay plugged into your subconscious work every single day with ease and grace. Don't miss out on the chance to strengthen your subconscious mind and achieve your dreams – listen now!
Topics covered on Subconscious Mind:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/what-do-i-do-to-support-my-subconscious-mind-as-the-subconscious-expert
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you asking yourself how much of an impact subconscious work could have on your business and life? Then you can't miss out on this episode! Join me as I dive deep into the incredible journey of my client, Evie Dawson, a female mind and body transformation coach. Evie shares her inspiring story of breaking free from the relentless hustle culture and discovering a new way to achieve multi-six-figure success without sacrificing her well-being or free time.
We talk about the pivotal subconscious breakthroughs that allowed her to shift from a state of constant overwhelm to a place of ease and genuine enjoyment in her business. You'll hear firsthand how Evie transitioned from feeling burnt out and stuck in self-sabotage cycles to attracting high-quality aligned clients and creating a sustainable, fulfilling business. During our conversation, Evie opens up and shares powerful insights and reflections that will resonate with anyone feeling the pressure to do more and be more. So tune in to learn how you too, can use the power of your subconscious mind to create the life and business you desire!
Topics covered on Subconscious Work:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/breaking-free-from-hustle-culture-through-subconscious-work-with-evie-dawson
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you feeling like you are doing everything right in your business - from creating content consistently to showing up consistently on all social media platforms, working your ass off but still not seeing the results? You have a well-thought-out strategy, and your systems are optimized, but you are no closer to your goal than you were six months ago. What is that about?!
The answer lies deeper than you think; it's not your strategy, it's you, baby! It's your subconscious beliefs. Don't get me wrong, I'm all about having a solid strategy in place. But if your belief system is against you, not even the best strategy in the world will give you the results you desire.
Been there, done that (trust me, I'm speaking from experience). So let's talk about your subconscious programming, identify what beliefs and behavior patterns are holding you back right now, and how I can support you in rewiring your subconscious so you can have the successful business you so desire!
DOWNLOAD : WEEK FOUR SUBCONSCIOUS CHALLENGE
Topics covered on The Reason Why Your Business Strategy Isn't Working:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-reason-why-your-business-strategy-isnt-working
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you curious about hypnotherapy, whether it really works, and how it could change your business and personal life? In today's episode, I'm getting honest about how hypnotherapy transformed not only my business but also my clients'!
When I say hypnotherapy, you are probably thinking of swinging watches in your face or people clucking like chickens. No, no. I'm talking about REAL, impactful shifts in your subconscious mind, in your behaviour, and in how you show up in your business every day. I'll share personal stories and explain how entering a relaxed trance-like state is actually something you do every day, and how it can open doors to rewriting those pesky limiting beliefs.
Plus, I have something special for you - the "Millionaire's Hypnosis Bundle." It's packed with hypnotracks designed to reprogram your subconscious mind for success, wealth, and confidence. Are you ready to rewire your subconscious mind and see real results? Tune in now! Your subconscious is waiting!
DOWNLOAD : WEEK THREE SUBCONSCIOUS CHALLENGE
Topics covered on How I’m Using Hypnotherapy to Build a 7-Figure Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-im-using-hypnotherapy-to-build-a-7-figure-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What if I told you that subconscious reprogramming is the secret sauce to skyrocketing sales in your business? Yep, that's right! Join me in today's episode where I will unpack the subconscious blocks that whisper in your ear "you can't" when you absolutely can! From the fear of rejection to imposter syndrome, we'll break down all the barriers that stop you from selling like a pro.
I will talk about how you can hack your subconscious reprogramming, start believing in your worth, and sell with confidence. It's time to shake off those limiting beliefs and make selling as natural as brushing your teeth in the morning. Your business is about to hit new heights, and it all starts with reprogramming your subconscious mind!
PS: Don't forget to join the July Challenge for a chance to win an exclusive one-to-one session or a Voxer VIP day with me! Check the details below.
DOWNLOAD : WEEK TWO SUBCONSCIOUS CHALLENGE
Topics covered on Subconscious Reprogramming:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-can-subconscious-programming-increase-your-sales
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
It's finally happening! I'm super excited to welcome you to The Subconscious Expert podcast! I'm your host, Rebecca Haydon, The Subconscious Expert, and in today's episode, I'm sharing with you the seven traits of successful entrepreneurs.
I'm here to guide you through a journey to your seven-figure business that begins in your subconscious mind. We're kicking off July with a bang, introducing a challenge exclusively for my podcast listeners that will help you reshape your business mindset. You'll discover how to harness a wealth mindset, cultivate unshakeable self-belief, and radiate magnetic energy naturally.
But that's not all – I've got strategies, tips, and personal insights lined up, ready to move you towards your seven-figure dreams. So, are you ready to step into your power and align your subconscious with your business goals? Tune in, participate in our exclusive July challenge to win 1:1 time with me or a VIP Voxer day with me, and let's turn those sparkling CEO dreams into reality.
DOWNLOAD : July Subconscious Podcast Challenge Week One
Topics covered on The Seven Traits of Successful Entrepreneurs:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-seven-subconscious-traits-of-wildly-successful-entrepreneurs
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business!
I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with.
I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve!
You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me head over to rebeccahaydon.com.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you stuck in 'sweatpants season,' coasting through your business in autopilot mode but not making any progress toward your juicy 2024 goals? It's time to shake things up, baby! In today's episode, I'll dive deep into the mindset shift that separates the dreamers from the action-takers. I'm here to challenge you to step up as the CEO you're meant to be—not just in title, but in thought, action, and energy.
We'll explore how subconscious reprogramming can take your business to new heights and why strategy alone won't cut it. So if you've been feeling frustrated or stuck, wondering why your goals seem just out of reach, this is the wake-up call you need. Join me as we uncover the real reasons holding you back and how to break free from the safety of the known. Your next level awaits, and it's more accessible than you think. Tune in now, and let's leave 'sweatpants season' behind for good!
Topics covered on Sweatpants Season:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/sweatpants-season-the-reason-why-you-arent-going-after-your-goals
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you running your business in good subconscious shape? What does it mean, and why should you care, you ask? Because keeping my subconscious in tip-top shape is the secret sauce behind my business success! Do you ever wonder why some people seem to have endless creativity, consistency comes easy to them, and they smash their goals every time? How do they do it? Spoiler alert: it's not just about having a good strategy and having a bank of content ideas. It's about aligning your subconscious mind with your goals.
In today's episode, I'll share how I scaled my business to multiple six figures and am now eyeing seven figures, all by focusing on my thoughts and energetics. I'll talk about how 95% of our actions come from subconscious programming and how you can have better automatic thoughts, healthy habits, and a resilient mindset. I'll give you practical tips and real-life examples to help you shift those pesky negative thoughts and establish routines that prioritise your well-being and are aligned with your goals. So let's uncover the secrets to better decision-making, increased productivity, and improved relationships—all by getting your subconscious in good shape!
Topics covered on Running A Business in Good Subconscious Shape:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/are-you-running-your-business-in-good-subconscious-shape
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to discover how to maintain your success rather than just a one-time hit? If you are finding it tricky to maintain your success and keep that winning streak going, this episode is for you!
Today, I'm diving deep into the real reasons why success can sometimes feel like a fleeting moment and tackling the nitty-gritty of what's really holding you back from maintaining your success. It's about creating a safe space for your subconscious because let's face it, if you're scared of burning out or if your current reality doesn't feel safe, your success is not going to stick around. I'll be sharing my top tips on syncing up your inner world with the success you're after and why keeping up with your subconscious work is like gold dust for your goals.
If you're fed up with those one-off wonders and you're all about building a business that grows consistently, pop in your earbuds, and let's make sure those successes of yours are here to stay!
Topics covered on Maintain Your Success:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/does-your-success-feel-temporary-heres-how-to-maintain-your-success
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you unknowingly sabotaging yourself from becoming a millionaire? In today's episode, we're transforming money beliefs and diving into the subconscious patterns that could be holding you back from stepping into your next level of wealth!
I'll guide you through a powerful self-examination that will reveal the truth about your relationship with money. We'll explore how your past experiences have shaped your current relationship with money and what emotions are keeping you from holding onto wealth. I'll share with you three powerful journaling prompts that will help you uncover the truth behind your money beliefs and teach you how you can create a sense of safety around greater wealth.
This episode will be all about challenging those limiting stories you've been telling yourself about money and starting to craft a new narrative that aligns with your goals. So if you're ready to break free from the chains of your old money mindset and step confidently towards that millionaire life, this is the episode for you!
Topics covered on Transforming Money Beliefs:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/are-you-subconsciously-ready-for-your-next-level-of-wealth-transform-your-money-beliefs
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Could subconscious work be the secret to building your dream business? In today's episode, we dive into a story that's nothing short of inspiring! Meet Daisy Robson Wright, my wonderful client who turned her business and personal life around in just three months of mindset coaching. She shares her journey of how she went from feeling overwhelmed and burnt out to becoming a true CEO of her business.
Throughout the interview, Daisy shares how the subconscious work not only propelled her business to new heights but also changed her personal life. You'll hear about structuring workdays, drawing boundaries, and navigating emotional challenges—all through the lens of subconscious work. Daisy will also share how we used different mindset tools to not just achieve but actually sustain her success whilst navigating emotional waves and created a business that truly aligns with her values and reflects her passion. Tune in now and find out what your business can look like when you put in the subconscious work!
Topics covered on Subconscious Work:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-work-behind-sustaining-success-with-daisy-robson-wright
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to dive deep into the world of subconscious work and find out how it can transform your business from the ground up? Join me in today's episode where I give you all the secrets to stepping into your CEO shoes. I sat down with the phenomenal Mills Gray, a mentor who has mastered the art of generating leads and cash without the hustle of aggressive bro marketing.
Mills shares her inspiring journey from scuba diving around the globe to coaching hundreds of women into business success. We'll explore how she broke free from money mindset blocks and stepped into a new version of herself that magnetises success effortlessly. She'll tell you all about how to align your business with the lifestyle you desire, and you'll learn strategies for lead generation that work while you're living your life – not just when you're glued to your desk.
Today's client success story is a roadmap to reaping rewards without working more. So tune in to hear Mills' story and get ready to revolutionise the way you approach your business and subconscious work!
Topics covered on Subconscious Work:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-will-your-business-transform-once-you-do-the-subconscious-work-with-mills-gray
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What if I told you baking a cake could be the secret ingredient to scaling your online business to 500K in 2024? Sounds too sweet to be true? Well, then you should tune into today's episode where I'm spilling the secrets of how taking intentional rest and aligned action can be the CEO move to scaling your online business to 500K this year! Join me as I share the story of a client who did exactly that, kicked the hustle mentality out of the window, and opened the door to multi-six-figure success.
I'll dive deep into the power of intentional rest and aligned action, and how changing your mindset about downtime can actually fuel your business growth. I'll share techniques from neuro-linguistic programming that will help you change the way you think about work and rest. Plus, we'll tackle those sneaky subconscious beliefs that trick you into overworking. So if you're ready to say goodbye to the hustle and step into a world where rest equals success, this is the episode for you!
Topics covered on Scaling Your Online Business to 500K:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/what-if-i-told-you-baking-a-cake-could-be-the-secret-ingredient-to-scaling-your-online-business-to-500k
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you unknowingly addicted to struggle in your business? It's a sneaky habit that can hold you back without you even realising it. Now it's time to shake off that victim mindset and step into your power as a badass CEO!
In today's episode, I'll dive deep into why we get addicted to struggle in business and the mindset work that's essential for breaking free from this cycle. I'll share my personal journey of overcoming my addiction to being a "hot mess" in business, and how this pattern is more common among business owners than you think. We'll explore the comfort zone of struggle, the fear of success, and the identity crisis that can come up when you want to change. Plus, I'll reveal the strategies that have helped me and many of my clients to let go of that struggling business owner identity.
Get ready to break free from the chains of struggle and embrace the CEO you're meant to be.
Topics covered on Are You Addicted to Struggle in Your Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/are-you-addicted-to-struggle-in-your-business-without-even-knowing-it
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Is it possible to keep running your business while pregnant and still smash your cash goals? Yes, it is! Dive into today's episode where I reveal how I navigated my three biggest cash months during the early stages of pregnancy. I pull back the curtain on the strategic moves and mindset shifts that powered my business forward, even as I was growing a tiny human inside me.
You'll discover the importance of preparation and why having a rock-solid system in place is non-negotiable for any business owner, especially when life throws you a curveball like pregnancy. Also, you'll learn how a crystal-clear vision can not only guide your business decisions but also empower your team to support you through thick and thin. And find out why detaching your self-worth from your business's performance is a must for both your mental health and business success.
Join me as I get real about the challenges, the identity shifts, and the ultimate triumphs of entrepreneurship during one of life's most transformative phases. Whether you're expecting, planning to be, or just looking for ways to future-proof your business, this episode is packed with tips you won't want to miss.
Topics covered on Running a Business While Pregnant:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/running-a-business-while-pregnant-my-3-biggest-cash-months-yet
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to supercharge your growth mindset and step into your higher self so you can make your big dreams a reality? Dive into the juiciest episodes of Higher Self & I, where I've cherry-picked the crème de la crème of the past year just for you! In this special episode, we'll revisit the golden nuggets that have inspired thousands of listeners. From mastering self-discipline to embracing the thrill of discomfort, these top five segments are your roadmap to a millionaire life!
You'll discover how tiny habits can lead to huge success, why avoiding business growth could be happening subconsciously, and how the Reticular Activating System can be your secret weapon in achieving your goals. Plus, you'll learn to balance the fire of ambition with the warmth of gratitude, and find out why stepping out of your comfort zone might just be the best move you'll ever make. Join me today as we relive the breakthroughs and awaken the CEO within you!
Topics covered on Mindset Growth Tips:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are your emotions calling the shots in your business? Then we need to fix it! Today, I'll talk about what is emotional intelligence in business and why it's so important that you master it if you want to achieve those big, juicy goals you've set for yourself. Because if you let your limiting beliefs and negative emotions take over, then you are setting yourself up for failure (and we don't want that!).
I'll take you through my own journey from being a reactive entrepreneur to Rebecca Haydon 2.0. You'll learn about the crucial role of self-awareness and self-regulation in business, and I'll introduce you to 'parts work', an approach that I use in my 1:1 containers that help you understand the different parts of yourself that can either hinder or skyrocket your progress.
Tune in and equip yourself with the tools to navigate the highs and lows of your business with grace and strategy. Your business (and sanity) will thank you!
Topics covered on Emotional Intelligence in Business: How to Self-Regulate for Success :
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you caught in the relentless cycle of goal-chasing, never pausing to celebrate your wins? Today, I talk about a trap many high achievers fall into: the inability to savor the moment and acknowledge their successes. It's a common struggle—always reaching for the next milestone without ever feeling satisfied with the present. But here's the twist: what if I told you that this constant pursuit could be robbing you of joy and gratitude in your journey?
Join me as we explore strategies to break free from this pattern, find a balance between ambition and gratitude, and learn to embrace the incredible achievements you've worked so hard for. Whether it's hitting a new record in your business or changing someone's perception of success, it's time to give yourself permission to say, "Wow, I did that!" and truly appreciate that moment. Tune in to discover how to enjoy your journey to success and celebrate your wins, no matter how big or small. Let's go, baby!
Topics covered on Breaking the Cycle of Constant Goal Chasing:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-the-constant-goal-chasing-start-celebrating-your-successes
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
If you are a loyal listener of Higher Self & I, you've heard me talk about subconscious marketing in the last couple of episodes, and I can't stop because I have so much more to tell you that you NEED to know.
Today, I'll peel back the layers of neuromessaging and how to tap into the power of your ideal client's subconscious mind so you can turn total strangers into immediate clients! You'll discover the secrets of subconscious marketing and learn why nurturing for years isn't the only path to conversion. I'm talking about instant rapport, emotional connections, and the art of storytelling that makes every piece of content a magnet for your ideal client.
Plus, I'll share my own and clients' success stories that prove these methods work like a charm, baby! If you're ready to make sales the easiest part of your business and show up like the queen you are, this podcast episode is for you.
Topics covered on How to Turn Dreamy Strangers into Instant Clients with Subconscious Marketing:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-turn-dreamy-strangers-into-instant-clients-with-subconscious-marketing
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Have you wondered how some entrepreneurs just seem to effortlessly attract high calibre clients while you're stuck in a cycle of the same old client base? In today's episode, I'm going to reveal the secret to attracting high calibre clients and the biggest challenge I see entrepreneurs facing when they are moving into a higher calibre client base.It's not about having the flashiest content or the latest marketing strategy. It's about breaking through subconscious programming that keeps you tethered to the clients you're ready to outgrow.
I'll guide you through understanding this subconscious programming, how you can overcome it, and share insights on how to shift your mindset so you can attract those high calibre clients. So, are you ready to break free from the old patterns that hold you back and claim your freaking millionaire life? Trust me, by the end of our chat, you'll be equipped to start attracting the high calibre clients you've always dreamed of!
Topics covered on The Biggest Challenge with Attracting High Calibre Clients:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-biggest-challenge-with-attracting-high-calibre-clients
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What if I told you that you can train your audience to buy from you? Yes, that's right! In this episode, I pull back the curtain on the subconscious marketing techniques that will shift your approach from giving away too much value for free to creating a magnetic desire for you and your services!
I'll take you through the fascinating world of Neuro-Linguistic Programming (NLP) and show you how it can make selling the most effortless part of your business. You'll learn about NLP concepts like future pacing, mirroring language, and anchoring emotions—tools that will change the way you show up and connect with your audience. And that's not all! I'm also giving you an exclusive glimpse into my upcoming 21-day mini-mind program that will teach you my unique subconscious selling process that has attracted clients to me like moths to a flame!
So are you ready? It's time to transform how you show up for your audience and start attracting those high-caliber clients who can't wait to work with you!
Topics covered on How to Train Your Audience to Buy From You:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-train-your-audience-to-buy-from-you
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you want to know how you can subconsciously sell to your audience without pushing sales on them or feeling like a sleazy salesman? Then you are in the right place, baby! Because today, I'm spilling the secrets of subconscious marketing!
Join me as I share with you how understanding the neuroscience behind marketing can transform the way you connect with your audience. I'll tell you more about how 95% of buying decisions are made in the subconscious mind and how you can tap into that to build trust, connection, and bring in aligned clients without hustle or bro marketing.
By tuning in, you'll get a sneak peek into the strategies that have helped my clients step away from icky sales tactics and show up in a way that clients can't help but throw money at them. So, if you're ready to learn how to make yourself irresistible and find out more about subconscious marketing, this episode is for you!
Topics covered on Subconscious Marketing: How to Become Irresistible to Your Ideal Clients:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-marketing-how-to-become-irresistible-to-your-ideal-clients
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Did you know that you can program your subconscious to switch on and off your powerful selling energy? Yes, you read that right! Today I dive into the secret of switching on your powerful sales energy with a SINGLE mindset hack – and it's easier than you think!
Join me to discover how to train your mind to tap into the high-energy state that magnetically draws your ideal clients to you. I'll walk you through a powerful NLP technique called "anchoring" that can instantly allow you to show up in your powerful selling energy so your clients can't help themselves but throw money at you!
I know it sounds a bit woo-woo, but it's not just a theory. It's a mindset hack that I have seen work OVER AND OVER AGAIN not only in my business but in my clients' too. Are you ready? Tune in now and let's unlock your selling magic together!
Topics covered on Switch On Your Powerful Selling Energy:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/switch-on-your-powerful-selling-energy-with-this-simple-mindset-hack
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to unlock the secret to success that sets apart the action takers from the dreamers? It's all about having strong self-efficacy!
In today's episode, we are going to dive into the magic of believing in yourself, your own abilities, and your potential. Because I guarantee you that if you study the most successful people, how they show up in their life and business, how they act, how they think... you will find out that they have insanely strong self-belief. Now it's time for you to step into your power of self-efficacy and make all your dreams come true!
We'll chat about the nitty-gritty of neuroscience, the whispers of your subconscious, and how these can shape your journey towards self-efficacy. As always, I'll be dishing out some juicy, actionable steps to help you start flexing your self-belief muscles today. So, if you're tired of being shackled by a victim mentality and ready to soar, this is the episode for you. Your future self will thank you!
Topics covered on The One Thing That Most Successful People Have in Common:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-one-thing-that-most-successful-people-have-in-common-self-efficacy
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Yes! You read that right! I'm pregnant!!! I'm so excited to finally share it with all of you. You have no idea how hard it was to keep it a secret!
So today's episode is all about what's been happening behind the scenes and how I navigated the first trimester and business. Spoiler alert: it was horrible! You'll hear the real deal on the tough parts, like dealing with tiredness and depression while running my business. I'm also chatting about the magical moment Jack and I decided to grow our family and the surprise Christmas gift of finding out we were going to be parents.
This isn't just a pregnancy update though; I'm sharing my top tips for handling big life changes without dropping the ball in your business. So whether you're expecting, planning a family, or just facing your own life shake-ups, this episode is full of stories and strategies that'll help you through. So grab a cuppa, get cozy, and let's dive in!
Topics covered on Navigating the First Trimester & Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/im-pregnant-how-i-navigated-the-first-trimester-business
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to finally overcome the fear of being seen and judged? It's time to break free from playing small! In today's episode, I'm diving deep into the uprising of women who are done with their own bullsh*t excuses. So if you've ever felt the pressure to perform and you hold yourself to impossibly high standards, just so other people don't judge you, this one's for you!
I'm sharing my story of facing the fear of being seen, how I fight it, but also the four big subconscious fears that often hold back women entrepreneurs: the terror of the spotlight, the trap of second-guessing, the hunt for external approval, and the question that haunts us all – "Am I enough?" Together, we'll tackle these head-on!
So if you're craving to lead, to be seen, to be known, and to become a celebrity in your industry without feeling unsafe, you need to tune in! Let's unlock that next level of success and step into your power. Are we doing this? Let's go, baby!
Topics covered on How to Overcome the Fear of Being Seen & Judged:
Connect with Rebecca Haydon:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/stop-playing-small-overcome-the-fear-of-being-seen-judged-by-others.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to scale up your business and smash those 7-figure income goals? Dive into this episode where I reveal a client's journey who is on the path to making £500k this year and how I'm supporting her along the way! If you've been stuck in hustle mode, using tactics that drain you more than they benefit your business, then this episode is for you. We'll explore how to shift from bro marketing to creating content that resonates deeply with your ideal clients, all while aligning with your core values.
You'll also get an insider look at refining your operations to run like a 7-figure CEO—streamlined, strategic, and smart. Plus, we're unpacking the power of a well-structured product suite that guides clients through a natural progression of your offers as they grow. And most importantly, we'll tackle the art of mindset sustainability to ensure your success isn't just a flash in the pan but a steady climb to the top!
This episode isn't just about hitting targets; it's about exceeding them with confidence and calm. So, if you're ready to scale up your business to $500k this year, tune in now and let's take that next big leap together!
Topics covered on How to Scale Up Your Business to 500K This Year:
Connect with Rebecca Haydon:
Find the full show notes & resources at www.rebeccahaydon.com/podcast/how-to-scale-up-your-business-to-500k-this-year
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You know you are capable of huge things, extraordinary things actually!
With the impact you are here to create, who you are here to become and the change in lives you can absolutely make...
But it's THAT , that terrifies you.
You come with the surface level beliefs of...
But actually deep down, right now, you subconscious is linking your success to DEEP FEAR baby.
So I know you’re going to make multi 6 figures this year if you know in your soul that you’re meant to be massive but you’re holding yourself back, and join me in today's episode where I share 4 tell tale subconscious beliefs that you are playing into.
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Today I'm going to answer the question that SO MANY OF YOU have been asking, "How do I manage to launch new offers while vacationing abroad?" If you follow me on Instagram, you've probably seen that I launched my mini-mind Power Up while I was living my best life in NYC and got engaged in a helicopter!! How crazy is that!?
I want to tell you all about it, so join me as I dive deep into all the juicy details of how I strategically planned the launch of Power Up weeks in advance and how I used automation systems to make it look like I'm online 24/7 (even though I'm working less than I ever have before). I discuss the importance of striking a balance between my life and business, debunking the myth that non-stop work is the key to success. Then we'll explore the subconscious beliefs that may be holding you back from reaching your full potential and how to overcome them so you can step into your next level CEO.
Plus, I'll introduce you to my Power Up program, specifically designed to help overcome similar mental blocks. So are you ready to hear all my secrets? Let's tune in!
Topics covered on Launching While Vacationing in NYC:
Resources mentioned:
Related episodes:
Connect with Rebecca Haydon:
Quote:
"I am building my business to not only enjoy my business and be in my business but equally to have an incredible life alongside it." - Rebecca Haydon
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready for another client success story full of breakthroughs, self-discovery, and business transformation? Then you are in the right place! In today's podcast episode, I sit down with Hayley Curtis, my gorgeous client I worked with last year. After leaving her teaching career due to chronic illness, Hayley embarked on a radical journey of deep self-discovery that led her to start her own business. Now, she guides other women back home to themselves through deep inner work.
During our conversation, we dive deep into our 1:1 time working together, Hayley's biggest breakthroughs, what motivated Hayley to radically rebrand her business, and the challenges she faced along the way. Hayley shares how, despite losing over 1000 followers after the rebrand, her income remained steady. But that's not all! We also talk about how Hayley helps her clients unlock their true potential through the transformative power of Gene Keys, I share my experience of working with Hayley as her client, and what transformation I experienced. You don't want to miss this episode, so let's tune in now!
More about Hayley Curtis:
After hitting rock bottom with chronic illness in her mid-twenties, Hayley Curtis left her career as a primary school teacher and embarked on a radical journey of deep self-discovery. After experiencing the most life-changing breakthroughs and transformations, she couldn't help but start her business where she now Guides other women back Home to themselves through deep inner work.
Topics covered on the Journey of Self-Discovery & Business Transformation:
Connect with Hayley Curtis:
Connect with Rebecca Haydon:
Quote:
“Rebecca you went into my heart and my soul, grabbed the passion, pulled it out, and showed me how I could paint it on the canvas of life.” - Hayley Curtis
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Ever wondered why you constantly procrastinate, have a low energy day the moment you have a big to do list, or keep getting ill when things are going well?
Let me introduce you to Resistance!
But what if I told you that these challenges may be rooted in something deeper – something within our brains and subconscious minds? In today's episode, I explore the neuroscience and subconscious factors that contribute to resistance and, more importantly, how you can overcome it.
Topics covered on Mastering Resistance in Your Business:
Connect with Rebecca Haydon:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In your exciting journey toward success in 2024, think of hacking your subconscious as the ultimate game-changer. It's not just about getting to know it better but having a friendly collaboration, using strategies like optimising your sleep, adding in some good repetition, and sprinkling in visual vibes to craft a mindset that's all about winning. Picture it as turning your subconscious into your trusty sidekick, ready to help you sky rocket this year.
In today's episode I take a deep dive into the realm of subconscious hacking, unlocking the secrets to make 2024 your most epic year yet. We discovered that your subconscious mind is not just a silent observer but a dynamic partner in your journey to success.
Topics Covered on My Subconscious Hacks for the Most Epic 2024:
Connect with Rebecca Haydon:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
JOIN Power Up ⚡️
Are you ready to shift your mindset so that you can build a multi 6-figure business? In today's episode, I dive into the four shifts that I had to make in order to consistently achieve multi 6-figure months. I share how I stepped into the identity of a next-level CEO, created neutrality around earning multi 6-figures, and expanded my capacity to accommodate more high-caliber clients without compromising health or personal boundaries.
Together, we will explore how scaling your business is not just about strategy, but also about energy and subconscious beliefs. You will learn how to overcome limiting beliefs that hold you back and how to push past procrastination. I will reveal how stepping out of your comfort zone can propel your business to new heights. Plus, I will give you a sneak peek into my upcoming program "Power Up," designed to help ambitious entrepreneurs build their own multi 6-figure businesses.
If you are ready to step into your higher self, bring more money into your bank account, and become unapologetic about who you are, this episode is for you! Tune in to discover how to take your business to the next level!
Topics covered on How to Build a Multi 6-Figure Business:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/build-a-multi-6-figure-business-with-these-4-subconscious-energy-shifts
Related episodes:
Connect with Rebecca Haydon:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do I have a story for you today! I invited Katie Harrison to talk about her incredible journey and how she went from £3 in her bank account when investing to building a multi-5-figure business in just 4 months! It's truly remarkable, isn't it?
During our conversation, we dived deep into Katie's journey, starting from her days as a neuroscience and psychology student living on a tight budget to becoming an NLP master practitioner and a thriving mindset coach. Katie gets real about her struggles with limiting beliefs, deep-rooted fears, and how we teamed up to smash those barriers to pieces in our very first coaching session.
She shares the game-changing mindset shift that allowed her to take risks and grow her business to multiple 5-figure months! Katie is living proof of how your life can transform if you decide to invest in yourself, work on your mindset, and build such strong self-trust that there is no way in hell that things won't happen for you. Trust me, you DO NOT want to miss out on this episode!
More about Katie:
Katie is a Mindset Coach and Owner of a Self-Development Brand, Internal Glow Up. In just 6 months she has gone from a Neuroscience & Psychology Student to a Multi-Five Figure Month Business Owner and NLP Master Practitioner.
Through Subconscious Reprogramming, she has transformed the lives of countless individuals, from business owners, aspiring entrepreneurs, to corporate leaders and self-development enthusiasts. Katie has helped individuals eliminate fears and limiting beliefs needed to create financial freedom, an 'I can' mindset, and step into their fullest potential. You will never feel alone with Katie, she is fun, easygoing, and makes mindset change feel effortless.
Topics covered on From £3 to Multi 5-Figure Business in 4 Months:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/success-story-from-3-to-multi-5-figure-business-in-4-months
Connect with Katie:
Connect with Rebecca Haydon:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Let's talk about success, specifically unconventional success! Because the truth is, whatever your version of success looks like, it doesn't have to make sense to others. That's why today, I'm spilling the tea on my own unconventional journey about making tough decisions that were not popular but I knew in my heart that they were necessary for my happiness. I chat about the inevitable criticism and judgment I faced from not only people around me but loved ones too, and I navigated these challenges without losing sight of my goals.
But this isn't just about me, it's about YOU embracing your unique path and passions without caring what others think. I'll dive into some juicy journal prompts that will get you thinking about your own version of success and how to let go of other people's opinions. Plus, I'll share how you can learn from those who've carved their own path to success. So, buckle up, gorgeous, and get ready for an episode that's all about writing your own version of success, no matter how unconventional it may seem to others. Tune in now!
Topics covered on Your Success Doesn’t Have to Make Sense to Other People:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/Your-Success-Doesn’t-Have-to-Make-Sense-to-Other-People
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You've probably heard me talking about embodiment in business thousands of times, and I'll continue to talk about it because it's CRUCIAL for you and your clients' success! Your clients learn from you by observing you, whether it's through stories, seeing you celebrate your wins, or supporting them in Voxer. You are helping them see that next level, and that's why they are hiring YOU!
So in today's episode, I will tell you all about how leading by example, celebrating your wins, and holding boundaries can inspire your community and attract those dreamy clients. I will share how I practice embodiment in my business and help my clients do the same. I will discuss how triggering your audience isn't necessarily a bad thing, and share my journey of overcoming the fear of triggering others and embracing the fact that not everyone will like me.
So, are you ready to stop playing small, lead the way, and create a ripple effect of success in your business? Tune in now and discover how to harness the power of embodiment in your business!
Topics covered on The Power of Embodiment in Your Business:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/Embodiment-in-Business-Your-Clients-Learn-From-You-by-Observing-You
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you want to know what the secret is to skyrocketing your client retention rate? It's creating an unforgettable client experience! In today's podcast episode, I will give you my top tips and strategies for becoming a better coach and service/product provider for your clients. I don't want to brag, but my client retention rate is pretty high, so you can trust me. I'm talking from experience here.
I cover it all, from delving into the nitty-gritty of your clients' learning styles to enhancing your understanding of mindset. I explain how the client retention rate is linked to the client experience and share what the client experience looks like in Rebecca Haydon HQ. I chat about why building rock-solid relationships with your clients and delivering on your promises is crucial, especially if your clients have had a bad experience with investing in their business before.
Plus, I drop some hints about a potential future course that could equip you with even more skills to be a better coach! So, what are you waiting for? Let's skyrocket your client retention rate and create an unforgettable client experience!
Topics covered on Improve Your Client Retention Rate & Client Experience:
Find the full show notes on the website at https://www.rebeccahaydon.com/podcast/how-to-be-a-better-coach-improve-your-client-retention-rate-client-experience
Find out your learning style : https://www.transformdestiny.com/nlp-guide/nlp-representational-systems-preference-test.asp
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to step into the next-level version of yourself? In today's podcast episode, we are going to dive deep into the journey of becoming the next-level version of yourself, or 2.0 you (as I like to call it)! I share my personal experience of transitioning into Rebecca 2.0, a journey that began in August last year and the challenges I faced.
I will teach you how to identify the gaps between where you are now and where you want to be, and give you tips on how to bridge these gaps. But it's not just about stepping into the next-level version of yourself, it's also about maintaining it. How do you stay out of your comfort zone without feeling overwhelmed or unsafe? How do you stay in your 2.0 energy required for this transformation? Don't worry, I have answers to all these questions! I'll give you strategies to create safety in your journey, enabling you to hold onto the next-level version you're moving towards without getting lost in the process. So, are you ready to embrace your 2.0 version? Tune in and let's say goodbye to the old you together!
Topics covered on Stepping Into the Next Level Version of Yourself:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/Fully-Allow-Yourself-to-Step-Into-the-Next-Level-Version-of-You
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Ever thought about how to expand your subconscious mind to the next level? Well, buckle up because in today's podcast episode, I'm diving DEEP into this topic, all sparked by an epic question from one of my action-taking clients. Together, we'll be exploring the world of the subconscious mind, where reality and imagination become one, and how you can use different NLP techniques like modelling or eliciting strategies to expand your subconscious mind to the next level!
This isn't just chit-chat - it's the secret sauce behind my success in business and life. I'm going to let you in on my personal journey, sharing different strategies that have helped me attract my dreamy clients, scale my business, boost my finances, and create a life I'm freaking in love with!
If you're ready to unlock your potential and stride into your future like the badass CEO you are, this episode is for you! Join me as we delve into the magic of the subconscious mind and discover how to make your wildest dreams your new normal so you can claim the life you've always wanted!
Topics covered on How to Expand Your Subconscious Mind to Your Next Level:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/How-to-Expand-Your-Subconscious-Mind-to-Your-Next-Level
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I see so many female entrepreneurs eager to bring their desires into their life and achieve their goals. However, a common stumbling block in this journey is the fixation on specific dates.
The pressure and anxiety that arise when things don't align with predetermined timelines can be counterproductive to your success.
In today’s episode, we'll explore the power of patience in bringing your desired reality in, focusing on the role of the subconscious mind and the insights from neuroscience.
Topics covered on Letting Go of The When:
Connect with Bec:
For full show notes & more resources head over to www.rebeccahaydon.com/podcast
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Ever wondered if a quantum leap in business is possible within just a few months? I'm here to tell you that it absolutely is possible, and I'm bringing on someone who is a real-life example of that!
Today, I sit down with my 1:1 client Sophie Griffiths, who has experienced an extraordinary transformation since we started working together. Sophie's story is not just about business growth (even though she earned more this year than the last three years combined!); it's about mindset shifts, living a life that is aligned with her values, and having time for herself, and her family. In our conversation, Sophie shared her journey, what motivated her to start working with me, why she was hesitant at the beginning to invest in mindset coaching, and revealed how she stabilised and increased her income each month. You'll hear about the breakthroughs, the challenges, and the victories along the way.
So if you're ready to learn from someone who's been there and done that, this episode is a must-listen. Tune in to discover how you too can experience a quantum leap in your business!
Topics covered on Making a Quantum Leap in Business:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/From-Stagnation-to-Quantum-Leap-in-Business-with-Sophie-Griffiths
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to show up with more of a CEO identity and step into the realm of a multi-six-figure business owner? In today's episode, I dive deep into the mindset shifts and operational changes necessary to elevate your business. I open up my personal journey from being a 'last-minute' entrepreneur to becoming a multi-six-figure CEO!
I share the raw emotions, fears, and questions that plagued me as I dared to dream big. I talk about the importance of self-awareness, recognising limiting beliefs, and setting healthy boundaries. You'll also discover how organisation plays a crucial role in running a successful business and why it's essential to have a clear understanding of your operations (a lesson I learned the hard way).
Plus, I introduce my new group program - the CEO Edge, designed to help you master your mindset, streamline your operations, and attract high-caliber clients. This episode is not just about my story; it's about showing you that your dreams are attainable, and that you can build your business your way. So, if you're ready to show up with more of a CEO identity and step into the realm of a multi-six-figure business owner, tune in now!
Topics covered on Showing Up With More of a CEO Identity:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/Showing-Up-With-More-of-a-CEO-Identity
Connect with Bec:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Is your positioning aligning with the higher caliber clients you want to attract? When I say attracting higher caliber clients, I don't mean just any client who is willing to pay the big bucks, but the right kind of client for you and your business who aligns with your values, work style, and vision. When you get clear on who your higher caliber client is (again, not only a client who is ready to pay high ticket), you shift your mindset, energy, and start naturally positioning yourself in a way that attracts your ideal high caliber clients.
In today's episode, I share my personal journey, from dealing with unaligned clients that drained my energy, to intentionally attracting high caliber clients who align with my vision and values. This shift has not only transformed my business and made my work more fulfilling but also contributed positively to my growth as a CEO.
So if you are ready to make the shift, step up your game, and learn how to position yourself in a way that attracts your higher caliber clients, tune in today's podcast episode right now!
Topics covered on Attracting Higher Caliber of Clients:
Connect with Bec:
See the full episode shownotes on the website at www.rebeccahaydon.com/podcast/heres-why-your-positioning-isnt-aligning-with-the-higher-caliber-of-clients-you-want-to-attract
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
If you're like my clients, you probably like to wing your content and post whenever inspiration strikes you. While this approach may have worked for you in the past, let's have a chat about why winging your content is not the best thing for your business and how you can make a change!
Creativity and flow are important in your business, but a solid structure is equally important. This foundation allows you to scale your business and attract your dream clients while hitting your income goals. That's why in this episode, we are going to explore the consequences of winging your content from two perspectives: how your ideal clients perceive your content when it's created on the fly, and the impact it has on your subconscious mind. The best part is that these principles can be applied to any aspect of your business where you find yourself winging it.
Are you ready to open your eyes to the possibilities that await you when you step into a strategic approach to your content and business? Let's go, baby!
Topics covered on What Happens When You Are Winging Your Content:
Connect with Bec:
For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/The-Mistakes-You-Make-When-You-Are-Winging-Your-Content.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Ever wondered what it takes to build a successful coaching business? How can you turn your vision board into reality? Then you are in the right place! In today's episode, I have the pleasure of interviewing another 1:1 client - Leanne Sia, who is an absolute ROCKSTAR!
Leanne's journey is a testament to resilience and determination. She shares her transformative experience of overcoming mindset blocks, shifting her niche, and setting firm boundaries in her coaching business - all with a little help from yours truly. This conversation is not just inspiring but also packed with practical insights. We dive into the power of tough love, the importance of taking decisive action, and the magic that unfolds when you truly start believing in yourself.
If you've been considering hiring me as your coach, I invite you to tune in to this episode so you can see what is possible when you decide to step into your higher self and take action! Get ready for a dose of empowerment and actionable tips on building a successful coaching business.
Topics covered on From Vision Board to Successful Coaching Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/From-Vision-Board-to-Successful-Coaching-Business-with-Leanne-Sia.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Oh boy, do I have a juicy episode for you today! Get comfortable because it's going to be a wild ride! It makes me so happy to hear how much my content resonates with all of you. I'm also happy to hear that you often feel called out by my podcast. Because that discomfort you are feeling right now is actually a chance for you to turn things around.
So if you are feeling called out by my podcast, I don't want you to throw yourself into the pit of despair and start telling yourself stories like "This is never going to happen for me! Bec is right, I'm doing it all wrong. I'm going to fail." No, no, no. That's the scarcity mindset, and we want to avoid that.
Instead, I want you to embrace curiosity and adopt a growth mindset. I'm going to help you in today's episode to process those feelings, understand why you feel called out, listen to your subconscious mind, what it is trying to tell you, and use that information to make positive changes that bring you a step closer to your higher self. Are you ready? Let's go, baby!
Topics covered on What to Do if You Feel Called Out by My Podcast:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/What-to-Do-if-You-Feel-Called-Out-by-My-Podcast.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to unlock the secrets of scaling your business to 10K+? Then you are in the right place! Because in today's episode, I talk about the three pillars of scaling your business to 10K and beyond. I've guided over 200 clients through these pillars, and now I'm sharing them with you! These pillars aren't just for beginners or those close to 10K. They are universal principles that can be applied whether you're just starting out or aiming for 10K+.
I start by addressing the common challenges faced by entrepreneurs who have achieved high cash months but struggle to make them consistent or feel stuck in their comfort zone. You'll discover why simply replicating someone else's success won't work for you and how to create a business that aligns with YOUR vision and values. Plus, I'll reveal the key elements that often get neglected, leading to burnout or an inability to sustain high-income months.
By the end of this episode, you'll have a clear roadmap for scaling your business to 10K+, understand the ins and outs of the three pillars of scaling your business, and know how to implement them in a way that works for YOU!
Topics covered on The Three Pillars of Scaling to 10K+:
Related episodes:
Connect with Bec:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website https://www.rebeccahaydon.com/podcast/the-three-pillars-to-scaling
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
If you have been around for a while, you have heard me talking about how your subconscious mind wants to keep you safe no matter what, probably hundreds of millions of times. Our subconscious mind's primal purpose is to keep us safe and comfortable, and that's all great. But when it comes to creating new neural pathways and stepping into your higher self, your subconscious mind can make things…difficult.
The subconscious mind prioritises safety and caution, even when it doesn't serve you, and it all goes back to our evolutionary legacy (you know, our ancestors trying not to get eaten by predators!). So naturally, your subconscious mind tries to sabotage you when you are stepping into a new reality. It freaks out just like you were about to get eaten by a lion.
So if you want to achieve those mind-blowing results you desire, we need to break you free from the safety loop by embracing the unknown and stepping outside of your familiar routines and habits. Easier said than done, right? Trust me, I get it. That's why I'm here to guide you through the process in today's podcast episode!
Topics covered on Why Your Subconscious Mind Wants to Keep You Safe:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Why-Your-Subconscious-Mind-Wants-to-Keep-You-Safe.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you tired of being stuck in the self-doubt loop? The one that tells you it won't work, you'll fail, and your dreams will never come true? So how about we break you free from that self-doubt so you can step into your full potential? Did I hear a hell yes?! Let's do it, baby!
Today, we're going to explore the subconscious perspective of the self-doubt loop. I dive deep into where those negative thoughts originate and how they hold you back. We'll look at self-doubt from the neuroscience perspective to understand why our brains have a negative bias and how it affects our ability to reach our business goals.
Plus, I'll give you practical strategies on how to overcome self-doubt and step into your higher self. No more comparing yourself to others or waiting for your turn. It's time to break free from the self-doubt loop and create the life you deserve!
Topics covered on Breaking Free From the Self-Doubt Loop:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Breaking-Free-From-the-Self-Doubt-Loop.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you tired of feeling overwhelmed and burnt out in your business? Do you find yourself constantly making decisions on the spot, reacting to problems as they come up, and improvising your way through the day? If you're nodding along, this episode is for you!
Today, I'm going to dive deep into the world of decision fatigue in business and how it can hinder your success. Yeah, I know it might not sound like the most thrilling topic, but trust me, it's something that can make a significant difference in how you run your business. I'll share some powerful insights from neuroscience that will help you understand why operating without a plan leads to stress, poor decision-making, and missed opportunities in your business and give you tips and strategies on how you can combat decision fatigue by creating structure in your business. So if you are ready to beat decision fatigue in business and embrace structure so you can run your business with ease and flow, tune in to today's episode!
Topics covered on Combating Decision Fatigue in Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Combatting-Decision-Fatigue-in-Business.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I'm back with another incredible client - Abbey Renee! In this episode, we delve into Abbey's inspiring journey from the constant hustle, burnout, and bro marketing to building a thriving aligned business and living a fulfilled life.
Join us as Abbey reveals the biggest lessons she learned through our work together. Discover how she shifted her mindset, leaned into her feminine energy, developed a strong mind-body connection, and embraced a holistic approach to entrepreneurship. Through our conversation, you'll gain insights into Abbey's journey of self-trust, letting go of limiting beliefs, and finding true alignment in her business.
Prepare to be amazed as Abbey shares her personal transformation and the steps she took to create a life and business that she loves. This juicy episode is filled with actionable strategies, empowering stories, and practical tips that will guide you toward building your own aligned business. Get ready to step into your power, prioritise your well-being, and create a business and life that lights you up!
More about Abbey Renee:
Abbey is a mentor and coach for ambitious high achieving female entrepreneurs, and CEOs. Her mission is to support women to expand & grow their business with a holistic approach to health, lifestyle & optimal wellbeing so they can be embodied & thrive in all aspects of their life and build a wildly successful business. She is all about optimal health & performance, mindset & inner work, embodiment & true alignment and lifestyle design.
Topics covered on Building an Aligned Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/From-a-Constant-Hustle-to-an-Aligned-Business-with-Abbey Renee.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In today's podcast episode, I'm diving deep into a belief that has held back many of my clients (and myself) for far too long: "I can't have it all." But guess what? It's time to shatter that limiting belief and embrace a life where you truly CAN have it all.
In this episode, I'll be sharing my personal journey of overcoming this limiting belief and the patterns of self-sabotage that often accompany it. Get ready to uncover the power of your belief system and how it shapes your reality. Together, we'll explore practical strategies for breaking free from self-sabotaging patterns and how you can create a life filled with success, abundance, and fulfilment!
Join me as I share insights, tips, client stories, and mindset shifts that will not only challenge your belief system but also help you bring your wildest dreams to life. So, If you're tired of getting in your own way and ready to step into a life where you can have it all – a thriving business, loving relationships, financial abundance, and vibrant health – then this episode is for you!
Topics covered on Overcoming the Belief ‘I can’t have it all’:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Breaking-the-Belief-I-Cant-Have-It-All.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
When you learn how to tap into your higher self, your life will change dramatically in the most exciting way imaginable! Every time you tap into your higher self, you get a step closer to BECOMING your higher self.
I have been witnessing my clients' journeys of becoming their higher self, and it's been truly incredible. I love sharing their stories with you so you can see what's possible for you when you commit to doing mindset work, taking action, and embodying your higher self.
That's why I invited another special guest, Jacqueline Renee, for today's podcast episode. Jacqueline is my 1:1 client and she has been an entrepreneur for over 10 years. So she was a seasoned coach in many ways, and she thought that she was actively working on her mindset. Only when we started to work together did she understand that she was only scratching the surface and that the reason why she wasn't seeing desired results in business was because of her limiting beliefs.
Join us to hear more about Jacqueline's journey, what transformation she experienced as we worked together on her mindset, and tools that allowed her to tap into her higher self until she eventually became her higher self version. You don't want to miss this episode!
More about Jacqueline Renee:
Jacqueline, aka the Menstrual Mogul, is a Cycle Syncing Coach and Business mentor. She has helped countless women sync multiple aspects of their lives, including their business strategy, with their cycle to generate more energy, time, and freedom in their lives. Through her teachings, you will never feel like you're in a classroom or a doctor’s office learning about your cycle but rather feel like you're learning practices that are simple, achievable, and easy to implement into your everyday life.
Topics covered on Tapping Into Higher Self:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Transforming-Your-Life-by-Tapping-Into-Your-Higher-Self-with-Jacqueline-Renee.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Letting go of the 'how' is a topic that comes up time and time again in my private community and with my clients. To be honest, letting go of the 'how' was a big struggle in my entrepreneurship journey too. I was so consumed with how my dreams would become a reality that I couldn't move forward or see opportunities that were right in front of me!
If you are holding on to the 'how', it's like you are closing yourself off to all the opportunities around you. You don't need to have control over how your dreams will come true; it's not your job. Your job is to be open, patient, take action, and remain neutral to the outcome.
If you are anything like me and patience is NOT your strength, this sounds impossible, right? The good news is that I was a master practitioner in worrying about how things will work out, and I still kind of am, BUT I learned how to control that side of me.
Join me in today's episode, where I teach you how to let go of the 'how', where the need for controlling the outcome comes from, and activities to do instead so you can reach your goals faster!
Topics covered on Letting Go Of The ‘How’:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/letting-go-of-the-how.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Doing subconscious work looks so glamorous on social media, doesn't it? You see coaches sitting down, drinking coffee, doing a bit of journaling... and just like that, they break through limiting beliefs and become $3 million business owners! If only it were that simple…
I don't want you to think that subconscious work is a walk in the park because it's not. It can be really hard sometimes, especially when you are trying to break free from limiting beliefs or behavioural patterns that have been holding you back for years! The success lies in consistently showing up for yourself and for your business. And I can't imagine anyone better to talk about this topic than Nataleigh Elzein!
Nataleigh is one of my 1:1 clients, and her transformation of becoming a $3 million business owner is absolutely mind-blowing! Join us as we talk about what inspired Nataleigh to work with me, where she was before we started to work together, what held her back from achieving success, what she did differently when it comes to subconscious work that skyrocketed the transformation of her business and her personal growth, and so much more. I cannot wait for you to listen to this episode!
More about Nataleigh Elzein:
Nataleigh Elzein is the Founder and Lead Strategist of DFGM a full-service marketing agency that’s sole purpose is to help movement makers make their mark through strategy-led campaigns that creatively share her clients message to the right audience. This is how she amplifies impact in her own way. From VA to running a marketing agency, Nataleigh has overcome a million obstacles to create the business and life that she can thrive in. She is currently rebranding and rebuilding her business to embody and bring back the essence of her past experience in film and tv to stand front and centre in the business and what she offers. Nataleigh is ready to disrupt her industry and start making movements and not moments for so many.
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Becoming-a-3-Million-Business-Owner-With-Nataleigh-Elzein.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Stepping into high-cash months is your dream. It's on your vision board, you see it whenever you close your eyes, and maybe you've even achieved a high-cash month, but you struggle to maintain it. Do you know why that is?
Because achieving high-cash months, whether it's $5K, $10K, or $50K, requires you to become a different version of yourself. You must embody the higher self version that no longer views her business as a hobby. She invests in herself, takes risks, possesses advanced CEO skills, and feels secure in her reality.
Are you prepared to embrace that version of yourself?
Then listen to today's podcast episode, where I explain what it takes to consistently achieve high-cash months from a mindset, strategy, and energetic standpoint. I discuss the mindset and belief shifts necessary to sustain high-cash months, the importance of maintaining neutrality in your business, why you should start enhancing your management skills immediately, and more!
Topics covered on Making Consistent High Cash Months:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/behind-the-scenes-of-making-consistent-high-cash-months.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
So you want to attract high calibre clients, amazing! Now, how do you do that? Two things: mindset and strategy. (Don't you dare skip the mindset part because that's the biggest piece of it!)
When I see my clients wanting to attract high calibre clients and step into a higher calibre client experience, a lot of limiting beliefs come up. "What if I can't deliver? What if my experience isn't good enough? What if I don't give them the breakthroughs they need?" These beliefs create pressure to over deliver and bring the confidence-sucking monster, imposter syndrome. High calibre clients pay more, so you must do more, right? Nope.
Here is something that is going to blow your mind. YOU ALREADY HAVE what it takes to attract and serve high calibre clients. You have the knowledge, you have the skills, you have the expertise. You know that, and I know that. The only thing holding you back is the pressure and the story that you created in your mind. It's time for you to step into the thought authority so you can attract and serve high calibre clients. And in today's podcast episode, I show you how to do that!
Topics Covered on Attracting High Calibre Clients:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the www.rebeccahaydon.com/podcast/how-to-attract-high-calibre-clients-step-into-a-higher-calibre-client-experience
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Hello, gorgeous lady! Are you ready to talk about the frantic energy in your business? It's that energy of "Why isn't this happening for me? What am I doing wrong? What else can I do to get to that 10K faster?". It's like your mind is racing a million miles per hour, thinking of all the things that you should be doing to make the business work and bring more money in.
The problem with the frantic energy is that it has a direct impact on your business, your strategy, your clients, the way you show up for your audience, and your well-being too!
I know what it feels like to be caught up in anxiety and impatience. I used to show up in my business like that all the time, but as you probably guessed, it didn't serve me or my business well. That's why in today's podcast episode, I want to share with you how to recognise that you are in the frantic energy, how you can remove the frantic energy in your business, and finally break free from this cycle of frustration!
Topics covered on Removing The Frantic Energy in Your Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In today’s episode, I talk about something that I know many of my 1:1 clients and members of The Higher Self Society struggle with - old behaviour patterns or old limiting beliefs that keep coming back.
Have you ever found yourself doing mindset work, breaking through your limiting beliefs, having “aha” moments, understanding your behaviour patterns, feeling so proud of yourself, seeing all the progress you’ve made, and then… Out of nowhere, that old annoying pattern shows up! How is that even possible? You worked through it already so why it keeps repeating?
I know firsthand how incredibly frustrating that can be, but the good news is that 1) (you probably won’t believe this) it’s actually a sign of growth! and 2) there's a way out.
Join me as I share why old behaviour patterns keep repeating even after doing subconscious work, practical tips and strategies for breaking free from these old patterns once and for all, how to reframe your frustration into a celebration of awareness and use it to fuel your growth, and much more!
Topics covered on When Old Behavior Patterns Keep Repeating:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
One of the very first things I learned about when I entered the coaching world was the Reticular Activating System or RAS, and it BLEW MY MIND!
If you are anything like me, you roll your eyes whenever people say things like "I totally manifested my dream business." It leaves people confused, like what? How did you manifest it? Did you just think about it one night, wake up, and it was there? Of course not! You thought about what you wanted, took action, and then it turned into your reality. And the Reticular Activating System played a significant role in the process, so let's talk about that!
Join me in today's podcast episode as I tell you more about what the heck RAS is, how it can help you achieve your goals if you direct your attention and emotions correctly, how you can harness the power of the reticular activating system, and practical tips on activating the RAS. So if you're ready to bring those juicy dreams to life, tune in now and discover how to prime your mind for success!
Topics covered on Harnessing the Reticular Activating System:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you keep getting in the way of your own success? If the answer is a big fat yes, then you are in the right place today! I know you; I was you! You want to be a wealthy CEO, have freedom in your life and business, grow and scale your business at a rapid rate, and you can see yourself doing it but… You repeatedly fall into the vicious cycle of habits and behaviour patterns that don’t support you in stepping into the higher version of yourself.
It's your subconscious mind that's holding you back from unlocking your full potential. It doesn’t let you take the action that you KNOW you need to take if you want to achieve those big income goals you set for yourself. Because it doesn't matter if you know you can achieve something if you are not actually doing the things to achieve it. So let’s talk about the four biggest reasons why you keep getting in the way of your success and what you can do to finally step into your higher self, baby!
Topics covered on Getting in the Way of Your Own Success:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
There is a big difference between operating your business based on your identity and defining your identity based on the performance of your business. Your business has needs, you have needs and they aren’t always the same. If you’re constantly attaching your self worth to the results you’re seeing in your business, you will burn out.
In today’s episode join Bec as she explores the consequences of constantly attaching your value and identity to your business outcomes and the potential burnout, criticism, and overthinking it can lead to.
She teaches you how to shift the narrative from self-blame to growth-oriented thinking, understanding that business failures and setbacks do not define your worth as an individual and being able to detach for bigger and better results.
Your mindset blocks aren’t you. Your business failures aren’t you. Your flopped launch doesn’t doesn’t make you an unworthy person.
Your work, your impact, your voice - it all matters.
Connect with Bec:
Quote:
“There is a big difference between operating your business based on your identity and defining your identity based on the performance of your business” - Rebecca Haydon
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Finding the balance between gratitude and ambition is a challenge that many of my clients, myself included, struggle with. I remember how I used to tell myself, "When I make X amount of money, then I'll finally be happy and enjoy my life." Yeah, sure!
As soon as you reach the amount of money in your bank account, the number of clients in your business, or the number of people signing up for your freebie, you'll move on to chasing an even bigger goal. Eventually, you'll reach a point where you feel like you're doing something wrong because no matter what goal you achieve, it never feels enough. It becomes this constant loop of never feeling satisfied and always wanting more.
That's why in today's podcast episode, I want to help you to find the balance between gratitude and ambition! Instead of being impatient and focusing on "where you are not," I want you to look at "everything you have achieved" over the last couple of months. Join me as I talk about why gratitude is so important in your life, a gratitude exercise that will help you appreciate the present moment, how to release the pressure of "shoulds," and more!
Topics covered on The Balance Between Gratitude and Ambition:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
When Beckie’s clients come to her, they often feel like procrastination is just part of who they are at this point, and they often feel ashamed for struggling with it. “I am committed to my goals, I want to do the work, I’m ready to put in the effort… so why can’t I just do the damn thing?!!”
They feel frustrated with themselves but you know what, everyone procrastinates, but the beauty of subconscious reprogramming is that anyone can overcome it. Procrastination is NOT part of your identity, it’s a habit you’ve formed that’s rooted in how you deal with your thoughts.
To break free from this cycle, Bec encourages you to cultivate self-awareness and reprogram your subconscious minds. Embracing progress over perfection, challenging limiting beliefs through self-reflection and seeking support, and developing effective time management strategies are vital steps toward overcoming procrastination.
Join your host Rebecca Haydon as she uncovers the secrets behind the procrastination paradox and provides actionable insights to help female entrepreneurs overcome procrastination and unlock their full potential.
Topics covered on Procrastination in Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
As humans, we LOVE overcomplicating things for no reason. Many business owners crave ease, flow, and simplicity, yet they still fall into the trap of overcomplicating things. It's almost as if when showing up in your business comes easily to you, and clients are drawn to you just by your personality shining through, it somehow feels wrong.
Most of us were raised in a world where we were told things like "you should work hard for your money, nobody likes their job, but you need to pay bills." And so, subconsciously, you make things difficult for yourself. You try new strategies, new coaches, and new programs, pushing yourself to a point where your business no longer brings you happiness. You start procrastinating, feeling resentful towards your clients, experiencing burnout—misaligned in one word.
As you can see, today's podcast episode is going to be a spicy one. But my intention is not to rip you to pieces; it's to bring awareness to why you may be feeling so misaligned right now. Join me as I talk about 3 reasons why you are overcomplicating things in your business, how to stop it, and instead start operating from a place that feels good to you and aligns with your CEO archetype.
Topics covered on Overcomplicating Things in Your Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In the online space, it's not as common as it should be to run a business based on how you operate as a human and CEO. Many business owners doubt themselves because none of the strategies they've tried seem to work. So when they hear about the latest strategy that some coach is raving about, they are excited to try it out! At first, things go well, but eventually, they realize they just can't stick with it. No matter how hard they try. And so, they start to beat themselves up, thinking, "It must be me. I must be doing something wrong.”
Listen to me. If a strategy isn't working for you, it's just not the right fit!
Let go of the "shoulds" and "hot" strategies that big-name coaches and social media gurus promote. Instead, join me in today’s podcast episode as I share how to determine if your current strategy is really working, how I help my clients create the perfect strategy based on how they operate as a human and CEO, what can happen when you show up for your business in a way that doesn't align with your values, and much more!
Topics covered on How You Operate as a Human and CEO:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you struggle with self-discipline? You’re not alone. Many of my clients often start their week feeling super motivated, ready to tackle a huge list of tasks and new habits they want to create. But by the end of the day, their excitement fades away, and the list doesn’t seem to be getting any shorter. Can you relate? I know I sure can!
The reason for this is related to your subconscious mind. When you overwhelm your subconscious with too many changes or new habits, your mind goes: “Holy, Mother of God! There is a lot that you want to change, and it feels unsafe and out of our comfort zone, so let’s do everything we can to prevent you from doing that.”
The good news is that self-discipline is like a muscle. With enough practice and effort, it will get stronger, and it will become easier to take on new habits or complete tasks. Join me in today’s podcast episode where I share several ways to trick your mind and grow your self-discipline so you can step into that unstoppable, powerful higher version of yourself!
Topics covered on Grow Self-Discipline:
Connect with me on Instagram @_rebeccahaydon_.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Something that I repeatedly hear from my community is how much you love it when I call you out because it inspires you to take action. So today's podcast episode won't be any different!
If you have been a loyal listener of Higher Self & I, you've heard me say that 95% of our behavior patterns happen subconsciously. Your subconscious mind may put you in business growth avoidance without you even realizing it, because its goal is to keep you safe. As your future mindset coach, *wink wink*, it's my job to call you out and show you how this pattern can be changed.
Before we dive into the episode, I want to emphasize that I'm not here to shame you or make you feel bad about yourself. My intention is to open your eyes and show you your blind spots, so you can bring yourself out of avoidance and step into multi-5-figure, 6-figure months, and more, with ease.
Tune in as I share 5 signs that you are potentially in business growth avoidance, tips on how to get out of it, how I support my clients to overcome business growth avoidance, and more!
Topics covered on Business Growth Avoidance:
Connect with Bec:
For full show notes and more resources visit http://www.rebeccahaydon.com/podcast/5-signs-you-are-in-business-growth-avoidance
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You wouldn’t believe how often I see business owners spending thousands and thousand of dollars on masterminds, masterclasses, business coaches, courses - yet the promised results never come. They keep making more and more investments in hopes that they'll finally unlock the secret they've been looking for all this time and explode their business. I know how easy it is to get lost on social media, look at what other people are doing and feel like no matter what you do, no matter what investment you make, you are always one step behind.
But what if I told you that you already have the magic bullet? That you already know what you need to do to bring abundance to your life and build wealth? The key lies within you! Tune in to today’s podcast episode, where I talk about why is your strategy is not working for you, what you need to change to achieve big results and much more! So don't wait any longer and unlock your power now!
Topics covered on Strategy:
Connect with Bec:
For more resources and full show notes go to http://www.rebeccahaydon.com/podcast/3-things-to-consider-if-you-have-lost-yourself-in-your-strategy
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Let’s be honest, not many people like to push themselves out of their comfort zone. It’s called a COMFORT zone for a reason, right? But what if I told you that embracing discomfort could be the key to unlocking your success? A couple of weeks ago, my boyfriend and I moved into our new dream home and I must admit that despite all the excitement and butterflies in my stomach, I felt uncomfortable because I was stepping out of my comfort zone.
This experience got me thinking about why we consider discomfort a bad thing, when in reality discomfort is the pathway to success! Tune in to today’s episode to learn about why getting out of your comfort zone is actually a good thing, how to work through the fears and any mindset block in the process, how our subconscious mind processes new experiences, understand four stages of learning, and more!
Topics covered on Discomfort Is the Pathway to Success:
Connect with Bec:
Quote:
“The moment that we know we're in discomfort is the moment we know we're fucking moving forwards.“
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
One of the things my ideal clients tell me before we start working together is that they are afraid of who they will become when they start making high-cash months. It’s understandable. Think about all the stories we hear about being rich or rich people. “Rich people are evil.” “Rich people are greedy.” “Who do they think they are?!” Most of those stories are pretty negative. Who wants to be called a bad person, greedy, or arrogant? NO ONE.
So you start sabotaging yourself, maybe change a business strategy (that’s been working very well), or avoid doing the things you know you should be doing. It’s your subconscious mind trying to keep you safe and it’s your job to show your mind that actually, it is safe. Join me in today’s podcast episode as I talk about common beliefs that stop my clients from stepping into the high-cash months, how they manifest in their life, and how to nurture your subconscious mind to feel safe stepping into your next level of wealth.
Topics covered on Making High-Cash Months:
Connect with Bec:
Quote:
“It's not the money that changes you as a person. You get to decide what that looks like. You choose your behavior, you choose your thoughts, you choose your feelings.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Tell me how many times you invested in a program or course thinking:
“Yes, this is it! This is the missing piece! This is going to save my business!”?
You make the investment, follow a new business strategy, change your niche, content, graphics, and then… Nothing happens.
So you hop on social media, search for another magical course, and the vicious circle continues.
A couple of courses later (or more like a couple of $$$ later), you start noticing that other students achieve big results by following the same business strategy.
How is it possible that it did nothing for your business?
Is it you?
Are you implementing the strategy incorrectly?
There is ABSOLUTELY nothing wrong with you baby! But you need to stop looking for a magical course and start looking inside you.
Join me in this podcast episode to learn about what is the common mistake I see many business owners make at the beginning of their business, how I coach my clients to get them REAL results, why you need to do deep-level subconscious work, and much more!
Topics covered on Doing Subconscious Work:
Connect with Bec:
Quote:
“No strategy is better than the execution, and the execution comes from your subconscious.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Be honest, are you the type of person who sets your boundaries on Sunday night, hyping yourself up like “Yes, this is it! This is the day!” but then Monday comes around and you throw the boundaries out of the window? Or do you set boundaries and ACTUALLY embody them every single day? If you are the first type, no shame around here. Rebecca Haydon 1.0 had ZERO boundaries, (hands up if you are a recovering people pleaser like me).
However, Rebecca 2.0 has a LIST of boundaries and she sure as hell embodies them!
I’ll let you in on a little secret. If you keep setting boundaries but never stick to them, you reinforce the belief that you won’t do what you said you will do. Now ask yourself, would the higher version of you who makes 6-figures set a boundary and break it on the next occasion? I don’t think so! So if you are ready to enter that higher self, tune in to today’s episode, where I talk about the difference between setting and holding boundaries, how to set boundaries and actually stick to them, tips on embodying boundaries, how setting boundaries changed my life for better, and more!
Topics covered on Holding Boundaries:
Resources from this episode:
Connect with Bec:
Quote:
“Setting boundaries is crucial for you to scale, but what's even more important is that you actually hold them.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Upper limit is a real thing. Don’t let anyone tell you otherwise.
The first thing you need to know is that facing the upper limit looks different for every one of us because we all feel comfortable with different amounts of money in our business. But we all experience the upper limit in some shape or form, and NOT only once in our lives. You will run into the upper limit problem every time you hit a new financial goal, every time you level up, every time you enforce a new boundary. Because you are experiencing something new and your subconscious mind wants to keep you safe and comfortable.
Some of my clients hit that dream financial goal but then struggle to make it consistent. Others bring in a consistent X amount of money, but they are not growing. If you are like me, you get sick (or make yourself believe that you’re sick), so you can procrastinate. Are you feeling called out? Good! Now let’s fix it! Tune in to today’s podcast episode, where I share how to identify that you are hitting your upper limit, analyze it, understand where it’s coming from, and how to break through it!
Topics covered on Upper Limit:
Related episodes:
Connect with Bec:
Quote:
“When we're going through an upper limit, you cannot probably tell because you are in the comfort of what feels good right now.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Let me start off by saying that victim mentality is not something you shake off once and then you are over it (we wish!).
Oh hell no.
Talking from my own experience, victim mentality is still a part of me. It still rears its ugly head sometimes, especially when I’m up-leveling because it wants to protect me and keep me safe.
Please know that if you struggle with victim mentality on bad days, it’s okay as long as you are willing to move out of that victim mentality and move back to the higher self. I know you’re probably asking: “Okay, Bec but HOW? How do I do that?!”
Get ready for me to spill the tea in today’s episode! Tune in to learn about what is victim mentality, how and why it shows up, how to ditch victim mentality and start shifting into a higher version of yourself instead, and much more!
Topics covered on Victim Mentality:
Resources mentioned:
Related episodes:
Connect with Bec:
Quote:
“Give yourself grace around building a new identity because it is gonna be hard. It is gonna feel scary and it is gonna be tiring.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Truly stepping into an abundance mindset is easier said than done.
Breaking my scarcity mindset and stepping into my multi 6 figure identity was one of the hardest things I had to do. There I said it! That’s why I can’t help but roll my eyes when I hear coaches say: “just think positively”.
Breaking a scarcity mindset is not a quick thing like flipping a switch and all of a sudden you are in the abundance mindset. No, it takes practice. You need to learn how to identify the limiting beliefs that hold you back, understand where those stories come from, reprogram your subconscious mind, and then you shift into the growth mindset. Once you do that, you will open yourself to ENDLESS opportunities.
I promise you that the more you do it, the easier it gets. So if you want to become the woman who is living her vision, with sold-out high ticket offers, incredible clients, feeling secure and confident in your business, and living the life that you are obsessed with, tune in to today’s podcast episode where I tell you all about how to shift out scarcity mindset into abundance, wealth and growth!
Topics covered on Breaking Scarcity Mindset:
Resources mentioned:
Related episodes:
Connect with Bec:
Quote:
“The scarcity mindset creeps in so much and so subconsciously, that it stops you from seeing, being and feeling this incredible life that you are on the way to create.”
“What you focus on is what you get.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Don’t you just love when you wake up in the morning, full of energy and with good vibes?
You start the day with your morning routine, maybe you journal, look at your vision board, listen to a self-hypnosis track, or visualize. As you close your eyes, you call in all the success, wealth, and money you desire. You can see that juicy life coming to fruition, ideal clients coming TO YOU, hitting that next 3K, 5K, 10K, 20K, traveling around the world, and creating experiences you dreamed about! Yes, it’s happening, gorgeous!
But suddenly…ouch…punch to the gut.
“What about my partner? He/she doesn’t have a flexible job. Will we break up? Will my family act differently around me? Will my friends expect me to pay for stuff?” Sounds familiar? That’s your limiting beliefs bringing you down, making your brain panic, and subconsciously sabotaging you. Being afraid of what will become of your life as you step into the next level of your big success and money is a real thing. But no need to panic! Because I dive into how to get over the fear of big success and money in today's podcast episode. Let's tune in!
Topics covered on Big Success and Money:
Resources mentioned:
Related episodes:
Connect with Bec:
Quote:
“The number one thing I learned is that your own evolution can trigger those around you.”
“The way you get to impact, the way you get to lead your life, the way you get to thrive, is so much bigger than what people fucking think of you.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Sign up for my upcoming masterclass More Money, Less Problems
Do you know what happens to your nervous system when it’s overloaded? It freaks out and starts looking for a way to feel comfortable and safe again. So when you feel like your business is fragile or unsustainable, and that might look like you are not in control of your business, you lack consistency in your behavior, or you are not sure how you will bring clients in the next month, your nervous system gets overwhelmed and starts sabotaging you subconsciously. Because it doesn’t see how you can continue living in your current reality.
That’s why we need to make your brain feel safe again. And how do you do that? By building a sustainable business and sustainable CEO money mindset. Lucky for you, that is something I tap into with my clients every single day! Tune in to today’s podcast episode to learn more about how your nervous system works, how you can work with it instead of against it, how I help my clients to build a sustainable CEO money mindset, and much more!
Topics covered on CEO Money Mindset:
Resources mentioned:
Related episodes:
Connect with Bec:
Quote:
“You are not bad with money. You just haven't learned how to be better at it.”
“Money mindset doesn't just affect how you're feeling. It affects your results and it affects your ability to hold the next level business owner that you are desiring to be.”
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I get so many VOXER messages from my clients telling me they got an ideal client who voted on their stories, inquired about their services, or booked a clarity call.
They get super excited, but after doing a cheeky bit of digging on social media or checking out their website they suddenly presume they know the bank account amount of said ideal client.
You didn’t even have a conversation with this potential client and you already *just know* that this person can’t afford your services. Sounds familiar?
That’s what putting your money mindset beliefs onto your ideal clients looks like.
You tell yourself all these stories about how your ideal client doesn’t have the budget to work with you and then you project that energy onto your ideal client during the sales call.
I want to put a stop to this behaviour right now, because your higher self version doesn’t sabotage herself in such ways.
Tune in to today’s episode, where I tell you how to identify your money stories that stop you from signing your ideal clients, how to shift them, create a neutral money mindset, handle money objections, and much more!
Connect with Bec:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Quote
“When you put your own money mindset beliefs onto your ideal client, you are doing yourself a disservice.”
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
If you have been around for some time, you know that I talk about embodiment and becoming an energetic match to your ideal client all the time. And there is a reason for it. Because it works! I do it, my clients do it and it just freaking works! So if you want to attract high caliber, high-paying clients who will show up every time, do the work, and don’t even flinch when you say the number of the investment of working with you, then you need to start speaking to THAT EXACT next-level client.
You need to start embodying what you preach through your content, through your actions, and through how you show up online. I want you to enter that magnetic energy that will bring your ideal clients TO YOU. You are probably thinking: “Yes, Bec, that sounds great. But how the heck do I do that?!” I’m glad you asked because I tell you all about it in today’s podcast episode! Tune in as I share with you how I support my clients in becoming an energetic match for their ideal clients, why embodiment works, how you can start showing up as the higher self today, and much more!
Topics covered on Becoming an Energetic Match:
Connect with Bec:
Related episodes:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Quotes:
“People invest by the way you hold yourself. People invest by the vibe they feel from you online, and people invest from seeing you embody the reality they desire.”
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you know that moment when you are on a roll and everything is going your way?
You know, when you are signing up clients left, right, center, your ideal clients are engaging with your content, inquiring about your offers, and then….*crickets*. No clients are coming in, no revenue is being made, no sign ups, just dead silence.
So you go inside of yourself, start feeling anxious, panic creeps in and you get out of control. “Oh my God, why is no one signing up? Should I take another course? What am I doing wrong?!”
Yep. I used to do the SAME thing. When the sales weren’t coming in, I would freak out and try to distract myself. I went shopping, cleaned up the house, scrolled on social media and made up stories in my head about how everyone is so successful and I am not. Now I know that those moments of quiet are the most epic time to reflect.
When the sales aren’t coming in, you have the time and space to look within yourself, get curious and ask yourself some very important questions. So that’s what we are going to do in today’s podcast episode!
Topics covered on When the Sales Aren’t Coming In:
Connect with Bec:
Related episodes:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Raising prices. Two words that either make you cringe or get you excited, which camp are you sitting in?
Many of my clients and people in my community feel uneasy about raising their prices. They find it really hard because of how it FEELS to ask for more money, the pressure of: “What will my clients say when I put my money up?” or “Who am I to charge that much money for my services?”. If those fears come up for you, you know it’s time to do some identity work!
You absolutely have the right to charge more for your services, but first, we need to make your subconscious mind feel safe to rise the prices and make your RAS filter aware of the upcoming change.
Are you ready? Tune in as I talk about the three mindset shifts that you need so you can raise your prices in 2023, the energy you need to lean into to call in the ideal client who is ready to invest with you, how to find the sweet spot when setting the new level of pricing, and much more!
Topics covered on Raising Prices:
Connect with Bec:
Related episodes:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you find yourself having the same money issues all over again? Do you feel like you are stuck on the same monthly revenue, whether it’s 2K, 5K, or 10K? Maybe one month you finally hit your dream number, and you think: “Yes, finally! I made it! It will just go higher and higher from here!” But when the next month comes, you go back to the same income as previous months. You thought that was your big break, so what the heck happened? It almost feels like an invisible force holds you back from stepping into the next level of wealth, right?
That’s you and your money story, beauty! I hear this with my one-on-one coaching clients all the time. They feel like they hit a wall and can’t climb over it, no matter how hard they try. Then they start feeling stagnant and wonder why they are stuck in the current reality, why they can’t step into that higher version of themselves and attract massive wealth. In today’s podcast episode, I help you to do exactly that! Tune in as I share with you how you can identify your money story, where it came from, what you make it to mean about you and your business, how you can shift into the new identity of your new money story, and much more!
Topics covered on Money Story:
Connect with Bec:
Resources from this episode:
Journal prompts:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
When I first start working with my ideal clients, many of them share with me that they don’t feel secure in their business, and that is something we need to work on. Because if you don’t feel secure in your business, you start sending out almost desperate energy to the world. I know you are probably thinking: “Bec, that's easy for you to say! You make multi six figures.” Yes, I do NOW. But in 2019, I was holding tight on every lead, every client, every dollar.
I believed that if I just made X [insert your desired amount of money] I would feel secure. I would be happy. All my problems would be solved. I’m telling you from my personal experience, it’s not true. Yes, money make some things easier. But you can always tap into the feeling of security at any point of any time of day and I teach you how to do it in today's podcast episode!
Topics covered on Lack of Security in Your Business:
Connect with Bec:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to the last episode of 2022!
I thought it would be a great way to close down the year with a little bit of reflection because this year has been HUGE for me in all aspects of my life and business. I truly stepped into my power in my business and I have created financial wealth beyond my wildest dreams. I’m talking about multi 6 figures, baby! If I said how much we made this year to Beckie of 2020, she would fall over sidewards and probably not get back up for about 10 minutes.
The reason why I want to talk about making almost 300K is to empower you and encourage you. You are so close to making a massive wealth and the only person stopping you is YOU.
I want you to keep going even if you feel like everything is working against you. All the things you dream about are possible if you are willing to work on yourself, your subconscious, and remove those limiting beliefs that hold you back.
It's time to step into the highest version of yourself in 2023!
Topics covered on Making Multi 6 Figures:
Resources Mentioned:
Related Episodes:
Connect with Bec:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Tell me if this sounds familiar...
Every year in January, you sit down at your desk, write down your goals for the next year, and because we all want to attract wealth into our lives, you include your financial goals. You think about the steps you need to take to hit that next financial level of yours, maybe it's 2k, 5k, 10K or 30K.
Everything is going well, but you start slacking here and there 👀
Needle moving activity habits start to slip and eventually, you find yourself avoiding talking about your services, not showing up on stories as much, not creating content... Then you start beating yourself up and wonder: “Why can’t I just stay consistent? What’s wrong with me?”
Let's make this clear - there’s NOTHING wrong with you!
95% of your actions and behaviors come from your hardwired subconscious. That means that 95% of the things you do in your business are held back by your money beliefs 💸
That’s why in today’s podcast episode, we will unpack your money story! I will show you how to create safety around bringing more money into your life and share with you the actions you need to take so you can call in the MASSIVE wealth you deserve! 🤩
Topics covered on Financial Up Level:
Related Episodes:
Connect with Bec:
More about Higher Self & I:
Higher Self A & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You’re strapped in, what feels like a rollercoaster some days, when you’re on a high- my gosh beauty, you’re feeling on top of the world, but when you’re feeling low, there is nothing in the world that can shake that feeling. You start to spiral. Quickly. Logic has abandoned you and you are sitting at your desk, with the light from your computer blaring at you as you once again are left feeling defeated at 10pm.
The thoughts that plague your mind are:
In today's podcast episode I talk through how to create safety in your juicy business goals, how to train your subconscious to make your juicy business goal feel safe and how you can then research engineer the process for ultimate success.
Topics covered on Huge Success:
Apply to work with me: https://www.rebeccahaydon.com/workwithme
Connect with me on Instagram: @_rebeccahaydon_
Head to the Show Notes: https://www.rebeccahaydon.com/
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
It wasn’t until I started working on shifting my identity in both business and life that I started to see the dream come to life. It’s hard work, but it makes a world of difference.
The identity of an empowering and successful business owner doesn’t happen overnight. You need to do a lot more consistent work than: One session, one journaling sit down, one subconscious breakthrough.
It comes from the consistent awareness of self and how you want to show up in the world.
So, today I share with you three incredible exercises that I used to truly step into my CEO self over 2022.
Ultimately, when you close your eyes and visualise your future self- heck- your dream self, who do you wish to be?
If there is currently a mismatch, then beauty you got to do some identity work to create flow.
In practical terms. In order to attract your dreamiest client, you need to be showing up as your dreamiest self. When we are misaligned, that is when our potential clients aren’t quite sure of who we are and how we can help. We need to make this crystal clear for them because that is likely the reason you are not stepping into the next level of business because you don’t have that belief and flow of constant clients wanting to work with you.
Topics covered on Shifting CEO Identity:
Apply to work with me: https://www.rebeccahaydon.com/workwithme
Connect with me on Instagram: @_rebeccahaydon_
Head to the Show Notes: https://www.rebeccahaydon.com/
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
How my client Jennifer Olsson, a major powerhouse went from a chronic procrastinator to pulling the instant switch on consistent high-converting clients and growth that she deems “absolutely insane”.
If you struggle with practicing what you preach, this is the episode for you to start aligning your actions with your big-picture thinking. We dial in on exactly how Jennifer got to where she is and uncover the secret to her success, the key player that is her mindset, and the support she had to push her into the realm she wanted to identify in.
Apply to work with me: https://www.rebeccahaydon.com/workwithme
Connect with me on Instagram: @_rebeccahaydon_
Head to the Show Notes: www.rebeccahaydon.com/podcast
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Sign up for TRUST, The Masterclass: https://rebeccahaydon.thrivecart.com/trust-the-masterclass/
From breaking business promises to taking action and following through. This episode is going to kick your butt into gear so that you can trust yourself to create the CEO life you have always wanted.
In today’s episode we turn up the heat and it gets realllll spicy, as I whip you out of that big ol’confusion cloud and rain down on your parade in the best way possible with journal prompts, hard-hitting questions, and an exercise that will help you follow through, always!
Apply to work with me: https://www.rebeccahaydon.com/workwithme
Connect with me on Instagram: @_rebeccahaydon_
Head to the Show Notes: https://www.rebeccahaydon.com/business-promises
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you a reassurance-seeker? Deep down you know the answer. Even if it's not something you'd like to admit. Our CEO self definitely would not be. She would have it all under control, her way or the highway, she would leap and think later.
You and I both know that you can not build the business you long for by holding out on the trust department. Your CEO self (the one you yearn to be) is not a reassurance seeker, they stand strong in their decision, they stand strong in themselves and this comes from an unwavering TRUST they have in themselves. And THAT beauty is what we are going to tap into in today’s episode! Are you ready to step into this space?
Apply to work with me: https://www.rebeccahaydon.com/workwithme
Connect with me on Instagram: @_rebeccahaydon_
Head to the Show Notes: www.rebeccahaydon.com/podcast
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Today, I am dropping the juice on how I hit 250K whilst going for the wildest, bumpiest ride of my life. This journey has taught me many things about myself, and how I want to show up for you, and takes me right back to why I started it all.
If you’re ready for an earful of motivation to play it bigger, take your time to shine, put yourself first (no matter what it takes), and of course, be ready to listen to what has happened to me over the last couple of months. Well, beauty, I’m ready to bare all. So buckle up!
To celebrate the great rebrand of Rebecca 2.0, I want to celebrate with you by giving away three juicy prizes to three lucky winners. To enter simply follow the podcast, give us a rating and write a review on Apple Podcasts. Then, take a screenshot of your review and send it to me on Instagram as a DM @_rebeccahaydon_ or via email at [email protected]. For a BONUS entry, take a screenshot of this episode (Episode 100), share it on your Instagram Stories & tag me! The prizes are:
Giveaway closes Tuesday, 15th November 2022. Winners will be announced on my Instagram Stories on Wednesday, 16th November 2022!
APPLY TO WORK WITH WITH ME: https://www.rebeccahaydon.com/workwithme
CONNECT WITH ME ON INSTAGRAM: @_rebeccahaydon_
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Grab your Higher Self Visibility Hack: https://www.rebeccahaydon.com/higherself
Don’t settle for less. Ever. If you take anything away from this episode is that for you to step into the next level of business owner that you and your clients are waiting for, you need to abandon all of your current thoughts, feelings, actions, and behaviour that keep you stuck in your current reality. What is the point? It’s never going to happen for you, right? Why? Sorry to serve you a truth bomb, beauty but you are coming from a place of lack which stops you from moving forward in your life and in your business.
But that is okay because in this episode I share with you my five mindset techniques to move through the up levels and feel safe when doing so. You will rewire those neural pathways and go from “How can I be AS IF, if I don’t have *insert your desire here*’” to jumping all in with conviction and feeling that you do deserve whatever it is that your heart desires. Ready to learn how to step out of your current reality, collapse time, and move into the next reality as a next-level business owner? Get your journals out, this is going to be juicy!
In today’s episode we chat about:
- My experience of being stuck in my current reality and how I move through it
- My thoughts about overnight success
- My 5 mindset techniques I use through the up levels
- How to ensure you are on the path of least resistance
- The external vs the internal and which is the most important for your success
- What the Higher Self Mind Map is all about and how it has helped me in all aspects of life
- A quick visualization exercise to get clear on what your next level version of you looks like
- How to flag a limiting belief
- Journal prompts to work through the limiting belief and to create safety about feeling that you deserve whatever you want
- What you need to tap into to see the results
- The biggest thing I did to get where I am today
APPLY FOR 1:1 COACHING WITH ME: https://www.rebeccahaydon.com/1-1-coaching
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode99
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Living in this day and age, it's becoming a lot easier to step into wanting things done instantly. Social media, technology, and societal norms have led us to believe that this is normal. However, when it comes to creating change in your life, the tortoise always wins the race. This doesn’t mean that it will take years to create change and achieve your goals, but adopting the mentality that what we do frequently really affects our frequency will help set the tone and get you stepping into your higher self before you know it! Consistency is more than just a buzzword. It is the key that unlocks many doors for you.
In this episode, I take you on a guided tour of how to make the most powerful changes to your career, your health, and your life! You can use these tools and techniques to tap into who you really want to be. I will take you from making a goal one day and within a week or two allowing yourself to get complacent or forget about it altogether. Instead, let’s learn how to create the path of least resistance so that you can show up consistently and step into your power like never before!
In today’s episode we chat about:
- The common mistake when it comes to creating goals
- How long it takeS for my clients to see powerful result
- The obstacles you will face when you are stepping into your higher self
- How to create the path of least resistance when it comes to change
- How to create consistency on social media
- How to reach big money months and sign consistent clients
- I guide you through a visualisation exercise to tap into the thoughts, feelings, and behaviour that will create that consistency you crave for, now
- What break state means and how we use it to push through your mental blocks
- How the ego can create self-sabotage
- How to listen in and be aware of how you feel and think when you're aiming to achieve your goals
APPLY FOR 1:1 COACHING WITH ME: https://www.rebeccahaydon.com/1-1-coaching
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode98
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Self-sabotage! Ahhh, the toxic companion that used to wreak havoc on my clients. It’s the moment when you are about to make that leap that will propel you into your higher self and then all of sudden you come to a massive halt. The good thing is; that it doesn’t have to be this way. Say bye byeee to self-sabotage and hello gorgeous, to your newfound self-worth. Ready to step up, out of the shadows, and become the main character in your story?
Meet Peppi Hearne, a qualified Nutritionist with a degree in Exercise Science and a Post Graduate Certificate in Human Nutrition. Peppi specialises in helping her clients on their weight loss journey through her one-on-one coaching philosophy to enact change. This busy mum of three and artist in the kitchen tells her journey from the moment she stopped her self-sabotage snowballing into something bigger to leaping into what she feared and not thinking twice about it. Listen to this episode to find out how you too can experience the same penny drop moment. In Peppi’s words, “It’s really not as scary as I make it out to be!” You too, can stop letting others' opinions define you and live the reality of your dreams!
In today’s episode we chat about:
- How Peppi’s self-sabotage would tear down her lifelong dream to open up a nutrition clinic and keep her from losing the kilos she wanted to shed
- The defining factors of a breakthrough and how to create your own
- How to reframe your mindset to build confidence in showing up
- What was Peppi’s breakthrough to stop her own self-sabotage
- The magic that is living in the As If
- Insight into my tools and techniques with my clients
- The amazing transformation of Peppi’s mindset now; from being nervous to put her face on camera to not thinking twice about it
- The difference between the impactful words, what if and the as if
- How Peppi was happily forced to launch her business two weeks in advance because she signed a client and how she continues to sign consistent clients
- Peppi describes the feeling now that she is living in her dream reality
- Peppi’s upcoming goals for the next twelve months in her business
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode97
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
APPLY FOR 1:1 COACHING WITH ME
Have you ever felt so comfortable with being miserable? I used to be just like you, my guilty pleasure was actively searching for people who were in my space and truly smashing it. This would make me feel very sorry for myself and I became addicted to the struggle and the struggling business owner story because it felt a lot easier to be here and blame the external than to put in the effort to make the changes needed from within so I could go full force into that CEO mindset and actually be fricken happy every single day.
If you are currently asking yourself constantly, “This is never going to happen for me.” “I am never going to be able to achieve what I desire” then I’m here to show you the way I got through it myself. We can throw away our victim mindset and instead learn how to get out of that current reality, how to create our new success story, and adopt the tangible actions that will allow us to shed our limiting beliefs and go after the life we’ve always dreamed of! You’ve got this beauty! And remember there is no first place in the entrepreneur space so hold your space in the most powerful way I know you can!
In today’s episode we chat about:
- The lowest moment in my life and my mental health journey
- The patterns that I played from struggling actor to struggling business owner
- How we get stuck in the victim mindset and why we think the victim mindset is safer
- How I tackled my addiction with the struggling business owner mindset
- What happens when you live in that struggling business owner's energy
- What every business owner will still struggle with whether they are starting out or a high-brow coach
- How to find your patterns in order to move through them
- Prompts about what behaviours to stop in order to reach your higher self
- What my limiting beliefs used to be and how they are now
- Tips on what to do when you feel triggered
- The difference between coming from a place of empowerment rather than a place of lack
- How to rewrite your story on a cellular level
- Why I truly started my business
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode96
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Join The Content Bible: https://www.rebeccahaydon.com/contentbible
As humans, we naturally gravitate towards those who we connect with. Showing your vulnerability online is one key way to building that connection because it bridges the gap between you and your ideal clients. Think about it, if all I did online were to show up saying things were peaches and cream, how relatable would that really be? You’re not perfect, your not untouchable and most of all it makes you human! So how do I use my vulnerability to sign me clients?
In this episode, I’ll be reassuring you that showing your vulnerable side doesn’t make you weak; showing your signature stories can play a huge part in conversion. Learn the easy way that I share my vulnerability and I step you through the exact timing I share this particular content to create the most impact. Get ready for some juicy goodness that will help you help your ideal clients connect with you on a more personal level and in turn sign on with you because you “get them”. This is your little push to share vulnerable content to create that connection…are you ready?
In today’s episode we chat about:
- The surprising feedback I received at the recent Nashville mastermind
- How to add vulnerability into your content strategy
- A sneak peek at next week’s episode which is all about sharing my struggling coach story
- How being in the UK feels and why I have been slightly freaking out…
- The importance of having vulnerability in your content
- Behind the curtain of coaching my clients and how I connect with them
- When the best time is to share your vulnerable content and when you should just hit pause
- How to transform your darkest moments into empowerment to help your clients and community
- Content prompts to use when planning out your vulnerable content
- What format and inspiration makes the best fricken vulnerable content that creates that connection your ideal client craves
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode95
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Sign up to the Embodied Blueprint Masterclass: https://www.rebeccahaydon.com/embodimentmasterclass
Join my new group program, The Content Bible: https://www.rebeccahaydon.com/contentbible
We can work from anywhere, we can even record this very podcast from across the world and better yet, we can create content from anywhere! However, creating content isn’t as easy as it sounds. I know, I’ve been there, looking blankly at the screen wondering what earth should I say and most importantly how on earth do I say it. Introducing…Content Pillars!
In this episode I dig deep and share what truly made my business BOOM! You will learn what that pivotal point for me was, from scrounging to make rent to being able to travel across the world and make money whilst doing it! You won’t hear the words, “Fake it till you make it.” No siree, the art of embodiment is so powerful, and you beauty, are going to learn from mindset to strategy how to utilise this specific content pillar to make wonders for your business! Are you ready to step into the business owner you dream to be and embody the AS IF when showing up online?
In today’s episode we chat about:
- The two steps that you need to create embodied content
- A content creation exercise to help you understand the ins and outs of your ideal client on a micro level
- My story on when I started to sign consistent clients and what had changed in order to do so
- The biggest thing that my clients absolutely crave
- How investing time in creating embodied content can create quicker quantum leaps for you and your business and how to really step into your CEO mindset
- What every entrepreneur has to be ready for when they commit to their journey
- How we can start putting embodying into our content rather than relying on education
- What the Embodied Blueprint Masterclass is all about
- Why embodied content is so powerful and the best platform to create embodied content that performs well
- Sneak peek into the Content Bible launch
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode94
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
APPLY FOR 1:1 COACHING WITH ME
Are you constantly feeling you are not worthy of charging those higher prices? That you aren’t worthy of receiving those high-ticket clients? Sound familiar? Improving your self-worth is a huge mindset shift that can have a significant effect on your business success. But you don’t believe you are worth those higher prices so you never charge what you’re truly worth.
Today, I’m bringing onto the show one of my gorgeous clients, Nathalie Alvarado who went through this exact experience. Nathalie is a Marketing & Sales Coach focusing on helping visionary coaches and service providers clarify their message and elevate their magnetism to attract aligned High Ticket clients on repeat and sell their offers with confidence. We take you through her transformational journey into how she truly stepped into her self-worth and self-love which in turn magnetized her power, her messaging, her offers and oh yes, grew her bank account! We also take a glimpse at how she confidently left her 9-5 job and go full-time in her business.
In today’s episode we chat about:
- Being lost in the victim mindset while pivoting niches
- Dealing with imposter syndrome and the effects it had on her ability to show up online
- Nathalie’s biggest mindset shift and how she broke out of this rooted belief
- Confidently showing up in her authenticity online to discover her true message and attract her soulmate clients
- Her evolution into moving towards becoming a powerful leader & stepping into the new-level coach she desired to be
- Embodying her self-worth and self-love to receive aligned clients, have a consistent income and quit her full-time job
- How her business and life have transformed into what it is today
- How Nathalie helps coaches clarify their message and attract clients through authentic marketing and confident sales
- Becoming energetically available to step up as that coach who charges high-ticket prices
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode93
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
APPLY FOR 1:1 COACHING WITH ME
Does this ring a bell? You jumped into being an entrepreneur with rose-tinted glasses and a bubble of positivity to only have it popped right in front of you as you spiral under the weight of working through burnout and no boundaries. You’re at rock bottom, or so you think as you struggle to step into this new identity as CEO with two tonnes of Imposter Syndrome weighing down on your shoulders…You’re run down, deflated, and not sure which way is up.
This is a story that Adaire Smithwick knew all too well until she started working with me. Adaire is the founder, and CEO of Eleventh House Co, a holistic marketing agency putting community at the centre and she is also on the way to graduating as a hypnotherapist. In this juicy episode, we dive into how she transformed herself from rock bottom to fully embracing her new identity to step into her higher self.
In today’s episode we chat about:
- Adaire talks through how within three sessions she shifted her business and mindset completely
- The two uplevels Adaire has experienced within only 6 months and how it can be a bag of mixed emotions at the beginning
- Simple boundaries to put in place in your business
- The first thing to do to step into the CEO mindset
- The slippery slope of external validation
- What the domino effect means when it comes to mindset work
- The biggest lesson Adaire has learned recently with subconscious work
- How habitual thoughts can be the thing keeping you from breaking your neural pathways
- Breaking through the upper limits and what that looks like for a client
- All about Adaire’s holistic marketing agency, Eleventh House, and their focus on community-led marketing
- Adaire’s future social media marketing insights and how brands and influencers can really stand out online
- Adaire shares her quick wins on how you can start building a community online, today!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode92
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
APPLY FOR 1:1 COACHING WITH ME
Remember that feeling bubbling inside when you signed your very first client? Remember the mixture of excitement, awe, and absolute shock…to only be met with some major dread and fear not too long after? What now? Where is the next one? I’m sure you know the feeling of seeing the 20th of the month creep up and feeling gutted that you haven’t signed another client. Then one month would go by, maybe two, and wondering when will inconsistent clients become a thing of the past!
And it really can be! Buckle up because in this episode I dive into what is keeping you in the inconsistent client bucket and how you can make your way out and never question yourself or the health of your business again. The question is, are you ready to apply the magic step that got me from where I was to hitting big money months? I sure hope so!
In today’s episode we chat about:
- Reflecting on my journey from the very start to where I am now
- How to reach the big money months
- How to step into the person you want to be NOW
- What is stopping you from being your higher self
- How to quantum leap and reach the next level of success
- How to tap into the feelings of what it looks like to quantum shift into your new reality
- A visualization guiding you on how to create the feeling of your success without the external
- The magic step to getting consistent clients
- The tips on how to embody the authority and message to attract your ideal client
- The difference major between consistency with no direction and curating your targeted messaging consistently
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode91
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you laying around in a funk, feeling sorry for yourself, and wondering why everyone else is “overtaking” you? A bit targeted? In today’s episode, we take a peep into Megan Rose who helps coaches master their mindset and energy + activate their unique gifts so they can AMPLIFY their magnetism and sign consistent clients without convincing energy.
This gorgeous mumma takes us on the journey from being constantly overwhelmed and lost to signing consistent clients with a bub on the way! Need someone to call you out? Get ready because we are going to help you to get out of your own way, quit playing it small, and feel empowered to step into your power and really go for that dream life you want!
In this episode we cover:
- Megan’s struggle story and how she rose out of her funk
- The turning point for Megan that took her rock bottom to signing consistent clients
- Megan’s biggest mindset and energy shift
- How to work with both feminine flow and masculine structure harmoniously
- How motherhood was the best thing to happen for her business
- How we keep leveling up even when battling the mindset wobbles
- The importance of bounce-back ability and the edge it gives to entrepreneurs
- Interviewing Megan on her business as a Mindset and Energy Coach
- The transformations Megan gets to witness with her clients
- Megan’s tips on how to find your power when you’re feeling stuck
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode90
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you confident enough to yell out to the world… “Hello World! This is me!” or does the sheer thought trigger your anxiety. Showing up and being visible isn’t a natural skill that everyone is born with.
In today’s episode, we melt away the pressure we put on ourselves to be a content creator goddess and instead dive deep into our ideal client and what attracts them to sign with us. Instead of standing in your way for fear of judgment, own up and know that this is not your zone of genius. I’m thrilled to say with the right support, guidance and resources you can be well on your way to signing consistent clients through the art of visibility!
In today’s episode we chat about:
- The key phrases that my clients spout day in and day out which stops them from taking action and feeling like visibility could be part of their strategy
- How to reframe your embarrassment into an opportunity to learn and upskill
- How I will help you sign clients consistently
- My top tips to get you started in converting through your visibility
- The best way to hook your clients in really understand how to talk to your ideal client
- Prompts to help you dig deep into your client avatar so you know exactly how to speak to them and what to speak to them about
- Why the transformation is so important to share with your ideal client
- How to make your ideal client feel seen and heard so that they can connect with you on a deeper level.
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode89
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Today, I’m opening the floor to talk about educational content, when we should be doing it and why we shouldn’t be doing it all the time. Yes, you read that right my dear! While there’s certainly a place for content that is educational if you’re churning this content day in and day out, your ideal clients may not feel the need to invest in you!
So, you’re going to want to grab your journal and a pen or open the notes app in your phone for this episode because I’m going to give you a bunch of prompts that will help you nail the right split for your content strategy and convert your ideal clients to take you on their transformational journey. These methods are a powerful way to move your client forwards, into your DMs and into your Zoom calls. Let’s scrap the “3 Ways to Do XYZ” content and use this new approach in your content strategy.
In today’s episode we chat about:
- Why your ideal clients won’t convert when too much of your content is educational
- When your content should be educational
- Elements to implement in your content strategy
- Mindset hacks to reinvigorate your educational content
- Speaking to your ideal clients’ desires and getting so clear on what they want
- How to nurture your audience through problem awareness
- Journal prompts and questions to help you move away from educational content
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES:
https://www.rebeccahaydon.com/episode88
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
JOIN VISIBILITY QUEEN:
For presale information for Visibility Queen send me a DM over on Instagram @_rebeccahaydon_
Hello? Is anyone there? You might be asking this question as you send yet another social media post into the Universe with little to no engagement. You’ve been a busy bee ticking every box under the sun when it comes to showing up online. You’re posting regularly on social media, you’re showing your face, you’re promoting your services in the mix and you’ve spent A LOT of time on this… and yet, it feels like no one is listening. You’re getting tumbleweeds.
I’m going to show you how to get in the right mindset so you can start showing up and implement some strategies to get your ideal clients to start noticing.
In today’s episode we chat about:
- How to reframe the way you’re showing up to maximize conversions
- Knowing your ideal clients and truly speaking to them through your content
- Getting in tune with your feelings and bringing those vibrations up, up, up!
- Unlocking your belief system so you can catapult to the next level
- Educating your audience in a more connective way and avoiding the fluff
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES:
https://www.rebeccahaydon.com/episode87
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
It’s time to get out of your own way to truly step into the reality you’ve always dreamed of. Have you ever asked yourself questions like “Why aren’t I getting anywhere or taking action right now?” Don’t worry, you’re not alone! We’ve all been there before, but what I’m sharing with you today is absolute fire!
I’m going to guide you through why we tend to get stuck in our own heads and how to get above it and move forward. I’ll share my three wee little secrets on how you can get out of your own way and create the business of your dreams. We’re going to get you on the path of alignment, so your actions, thoughts and behaviours match the level of success you are striving for in your life.
In today’s episode we chat about:
- How to get out of your own way in three simple steps
- Becoming unbelievably aware of what you want to achieve
- How you can create change through awareness
- Getting crystal clear on your intentions
- Becoming curious about your emotions and beliefs
- Focusing on your own feelings instead of the external
- A visualization practice to tap into your feelings so you can start aligning with your desires and raise your vibration
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES:
https://www.rebeccahaydon.com/episode86
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Like all fleeting moments, motivation comes and goes. So, how do we show up in our power online consistently to be there for our community and attract clients with ease? By doing the work! Want to know a secret? Consistency is not your issue. The real issue is battling your limiting beliefs and realising that this skill is not going to happen overnight. Ready to find out what is standing in your way to showing up powerfully online?
Today we dive into how you can really start to create that attraction through visibility in showing up consistently online. I share exercises to help you understand how important this aspect of business really is for your success. Your clients and leads shouldn’t have to miss out on the impact, knowledge and your mission because of the limiting beliefs that are standing in your way. It’s time to break the barriers once and for all, so you can step into your power and start showing up consistently online in a way that aligns with you.
Today we chat about:
- The two key elements that you will need to hold you in that consistency
- The main question my clients ask me about showing up online
- The part consistency plays in fostering the know, like, and trust factor
- The three major ways I see people fall off the bandwagon when it comes to showing up online
- What is the biggest limiting belief when it comes to showing up in your power online
- Exercises to help you rewrite your subconscious and gain the confidence you will need
- How I became consistent to create the success that I have and how you can set yourself up for success too!
Book a 1:1 Content Conversion Intensive with me
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES:
https://www.rebeccahaydon.com/episode85
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Entrepreneurship isn’t always smooth sailing. It is very up and down and has its ebbs and flows. So how do you deal with the different seasons and all those mindset blocks of running your own business?
I’m chatting with my gorgeous client and my very own Podcast Manager, Justine Dolores on how she went all in with investing into her mindset so that she could push past those nasty mindset blocks that come with entrepreneurship. Justine shares her story, her beautiful inner transformation from where she was to where she is now and how her business has accelerated in the past year since we’ve been working together. We also dive into the powerful world of podcasting, how it can help grow your business and the first steps to take if you’ve been on the fence about starting a podcast of your own.
In today’s episode we chat about:
- Dealing with imposter syndrome and the tools you can use to help bounce back from challenging times
- Techniques to help you gain the confidence to show up on Instagram Stories to become a client magnet attractor
- How Justine gained consistent clients through Instagram
- Why building a team of support will allow you to step into that CEO power
- Why a podcast can be a powerful tool for growing your business
- Ways to amplify your podcast for lead generation
- How to know what content to be creating for your podcast
- What first steps to take when starting your podcast
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode84
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to be so MAGNETIZING that you attract new clients who are ready to pay you every single day? Join the Attraction Marketing Magic: https://www.rebeccahaydon.com/amm/
Are you crystal clear on the process that your leads follow and the actions that you have taken and implemented to foster the know, like and trust factor? If the answer is no, then you don’t have a sales problem, you have a leads problem!
In today’s episode, we are taking a beautiful deep-dive into your leads problem and how to create epic strategies that will attract your ideal client and get them to take the leap to book with you! With these four very juicy tactics you can stop guessing where or when your next lead will show themselves but with this guide to help you create your very own lead strategy, you can serve those who have taken an interest in you and your program with ease.
In today’s episode we chat about:
- My main message on how to attract leads
- How to create an effective leads strategy versus the same old guessing game
- How to open the doors for authentic permission-based conversations
- The one easy tool that so many coaches forget to test when it comes to the leads process
- The power of the follow-up!
- Journal prompts to truly become the client attraction magnet you desire.
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/leads-problem/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In today’s episode, we are meandering through my version of a whistle-stop tour of how I went from feeling like a desperate energy coach to buzzing in abundance as I hit 95K in Q1 of 2022. I’ll take you through my journey of Q1 - the good, the bad and the ugly and what I had learned along the way. By taking on what I have learned, you too, can implement the attraction marketing strategy and mindset shifts that got me to a place that I can go into full-on teacher mode and educate you on what to look out for, how to become more self-aware and how to find the patterns so you can create a strategy where you are no longer wondering… "when is my next client going to sign."
In today's episode we chat about:
- Releasing the pressure from your launch to truly enjoy the process and show up in your best energy
- The major difference in energy shift from January 2021 to January 2022
- The mindset tactics I used to work on myself
- My biggest investment in my business yet!
- How to find how much space you can hold for your clients
- Accepting help will open up doors for new opportunities
- How this newfound abundance dredged up some old money-management habits and beliefs and how I overcame that
- Journal prompts to guide you to epic expansion and stepping into your higher self every single day
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/desperate-energy/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In today’s episode, I’m letting you in on how you can create content that influences your ideal clients to not only take action but take the action to invest in you! I’ll show you how you can create content that truly speaks to your ideal client by tapping into their inner dialogue, using polarizing content to attract and repulse and how to design simple and easy headlines that communicate your message clearly.
In today’s episode we chat about:
- Why you need to be writing content that meets where your ideal clients are right now as opposed to where they want to be
- The biggest content piece you can be using to create the most connection
- Creating problem-aware content to become a client attraction magnet
- Why it’s ok to repulse certain people with your content
- How to create simple, juicy hooks that not only grabs attention but ensures your message is clearly received
- Creating a content strategy that converts
- Journal prompts to get you started in creating epic content
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to [email protected] for your chance to get a FREE 30 Minute 1:1 session with me.
And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/create-content-that-influences
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Buy your 'All Eyes on You' Masterclass tickets here : https://www.rebeccahaydon.com/all-eyes-on-you-masterclass/
Creating a personal magnetic brand doesn't happen by accident.
Entrepreneurs who cultivate loyalty, create ways to emotionally connect with their audience, standing for and embodying something meaningful for their ideal clients.
So how can you create a personal brand that brings loyalty and ideal clients banging down your doors and dropping into your DM's.
In today's podcast I talk though three juicy Ways to Enhance Your Magnetic Personal Brand.
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Join the Waitlist Today : https://rebecca-haydon.mykajabi.com/the-vip-waitlist
Attracting your ideal clients so they drop in your DM’s and say “I’M IN” is so much more than the downloadable sales script you purchased for $7.
It’s a vibelicious process that should be fricking empowering and enjoyable.
Especially as an action taking female entrepreneur who has been programmed to believe she…
Is a sleazy car salesman if she speaks about her offer ‘too much’
Voices her opinions or show up entirely honest that she will somehow end up turning off her audience versus bringing them in.
Has to spend 4 hours in the DM’s trying to justify to unaligned clients why they should work with her.
I’ve been at this whole attraction marketing strategy and mindset thing for a while now and reached 6 figures of revenue in 2022 alone.
And I still come up against those same inner voices:
But you know what I’ve realised?
You can still have a content strategy that converts your ideal clients with ease and show the real you on your social media and have receive the ‘I’m IN’ DM’s when self doubt is still in the room.
In fact, selling with ease actually speeds up your business growth.
This is something I deep dive into in my BRAND NEW program.
Hop on the waitlist using the link in my bio and be the first to know when doors open + access special pricing and bonuses - https://rebecca-haydon.mykajabi.com/the-vip-waitlist
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I’ve built a business FULL to the brim with ideal clients allowing me to surpass 6 figures through attraction marketing.
But I get it, it didn’t feel this easy before. In fact I was making A LOT of mistakes back in 2020. So in today's podcast episode I thought I would share the top 5 mistakes so you can fast track your success and have ideal clients reach out saying “I’m IN” rather than you having hour long back and forth sales conversations….
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Energy online is powerful. Not only can your ideal clients feel it through your content, they can feel it through your stories, your lives, anything you are sharing.
In today's podcast episode I am sharing my story with desperate energy and how this time last year I was stuck in this. It was stopping me from signing clients, it was stopping me from growing the business and it was stopping me from truly stepping into my authority and power online.
Through a combination of energy, mindset and strategy work I have now hit 77k in revenue in 2022 and ideal clients flow into my DM's weekly.
You will learn the 4 steps I took to shift from desperate energy to POWERFUL energy and beyond.
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Imagine having a content strategy that does the heavy lifting for you…
Imagine having a visibility strategy that brings your leads to you…
Imagine having people reach out and “I’m IN” rather than you having hour long back and forth sales conversations….
Imagine the way you show up and the transformation you offer and show being your client attraction strategy…
Don’t IMAGINE, I can show you how!
In today's episode I go through the three strategies I use daily in my business to cultivate relationships with my ideal clients so they say 'I'm IN' without having to have a sales conversation.
Want to know how to use your personal content in your stories listen to the episodes below:
How Sharing Personal Content Will Help With Conversion: https://podcasts.apple.com/au/podcast/arise-the-podcast/id1500633637?i=1000551950236
"But my life is so boring"... Scared to show yourself and your personality online, Listen Up : https://podcasts.apple.com/au/podcast/arise-the-podcast/id1500633637?i=1000547373825
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Download the Value Sandwich Training Here Personal Content is a powerful part of your content strategy.
Within this podcast I share my three reasons to why you should be sharing personal content in your stories on your feed to create a deeper connection with your audience.
From my dog Finley, Porn Star Martini's, my travels to Australia and what show I am watching on Netflix - these have all creating connection and conversation with my ideal clients so much deeper than 'what are you struggling with right now'.
Let's get to it!
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
When I love and accept myself, I am a magnet to my desires.
You are strong.
You can do this.
You are worthy of success.
I am enough I have always been enough and will always be enough.
The more I tap into my higher self, the more magnetic I become.
Clients flow to me with ease.
I am in love with my business in love with myself and in love with the opportunities that open to me.
Opportunities are always around me.
Every day, I choose how I think feel and act.
I am confident about stepping into my authentic self.
The more I step into my authentic self, the more I attract my dreamy ideal clients.
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Hold on to your hats because this podcast episode is SPICY!
👉🏻 Feel like you are showing up but no one is listening?
👉🏻 Adding so much value online but no one is ‘dropping into the DM’s’?
👉🏻 Get that feeling in the pit of your stomach the moment you need to talk about your services?
In the podcast I go through the 4 AHA moments I needed to hear (and now want you to hear) back when I was feeling EXACTLY like the above and how I now create effortless sales in business.
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In today's episode I discuss three things to think about the next time you DON'T voice your opinions or be entirely honest with you audience, and how that could actually be affecting you attracting those ideal clients.
It's time you step into your power with you message, align yourself with those dreamy ideal clients and truly allow people to get to know you on a deeper level.
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Join the Challenge Here 👉🏻 https://www.rebeccahaydon.com/visibility-client-attraction-challenge/
Check out Visibility Queen™ here 👉🏻 www.rebeccahaydon.com/visibility-queen-2/
Right now is the perfect time to set yourself apart from the masses.
There has never been a better time to grow your visibility and content conversion online.
Why? 🤷🏼♀️
Because now more than ever people are turning to video content, craving a real connection online and want to completely know, like and trust someone before making the investment in themselves.
Think about it: Right now is the perfect time to set yourself apart from the masses as the expert in your niche. But not just PRETEND you are—actually BE the expert 🙌
NOW is the time for massive action, consider all the ways your own business will improve when you can stop listening to the fear of judgement and doubt from your inner critic and show up online with such confidence and knowing that you attract your ideal clients.
Listen, I don’t know everything about you and your biz, but what I DO know is you deserve this 💛
✨ You deserve to invest in yourself.
✨ You deserve to believe in yourself.
✨ You deserve to feel really fricking good about showing up online and KNOW you’re an expert.
And I’m 200% confident that I can help you get there.
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Today I am joined by the gorgeous Katie Bambrick (@katiebambrickcoaching). Katie is a Marketing & Sales coach helping OSPs launch their programs, sell out their offers & scale to 5K months and beyond.
We chat through the ups and downs of business, making the mistakes, the noise of entrepreneurship and how we navigate it.
Katie shares incredible insights when it comes to strategy in your business and where to begin.
Connect with Katie : https://www.instagram.com/katiebambrickcoaching/
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
How great would it feel if this was the year you finally became excitingly visible online, attracting your ideal dreamy clients through your content so they fall into your DM’s ready and waiting to work with you ? 👇🏻
If you want to make that happen, the single most important step you can take right now is to map out a simple, realistic visibility and content plan you can actually stick to.
And that’s exactly what I’m going to help you with. 😀
Starting on Monday 31st January, I’m hosting a three day free challenge called ‘The 3 Day Visibility and Client Attraction Challenge’
CLICK HERE 👉🏻 https://www.rebeccahaydon.com/visibility-client-attraction-challenge/ to grab your spot for the challenge.
So if you're ready to attract your ideal client by:
👉🏻 Getting your juicy brilliance into a bespoke visibility & content strategy (without the overwhelm)
👉🏻 Stop saying you want to stand as the expert and ACTUALLY do it with ease online.
👉🏻Say goodbye to the fear of judgement & content blockers.
Then this is what we will be covering in the 3 day experience 🙋🏼♀️
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Join the Waitlist Here : https://rebecca-haydon.mykajabi.com/visibility-queen-waitlist-1
👉🏻 I know that you want to convert leads consistently and show up knowing what to say and when to say it, but right now you are…
🤯 Lying in bed thinking about what to HELL to post tomorrow…
🤯 Wondering what to post where to have a MASSIVE impact on your audience - stories / reels / feed - I AM SO CONFUSED…
🤯 Hearing your ego saying… “I am not interesting enough”, “I feel I’m there but no one is listening” and “Who cares what I have to say?”
🤯 Getting really muddled up with what you actually want to say or how to get it across in a way that attracts ideal clients.
There’s a reason why you’re struggling with this and this is something that I work with a lot with my clients, in fact it’s the sheer reason I decided to put my visibility and conversion strategy into the MOST epic course for you! 🤩👑
✨ Gone are the days you sit at your computer wondering what THE HELL to speak about this week on stories, or how to create content that allows your ideal client to literally fall into your DM’S.
(swipe to see how my clients feel about their visibility & content right now - THIS is so possible for you!)
So if you’re ready to:
👉🏻 Create a rock solid tailored content strategy rooted in consistency and conversion.
👉🏻 Show up magnetically to your ideal clients from the message you share and the energy you bring online.
👉🏻 Have a bespoke visibility content strategy system for selling online which brings in consistent clients.
Then BOY, do I have the course for YOU! 🤩
Get your crowns polished because my signature offer Visibility Queen is BACK BABY, and back with a bang (and a special addition) 👑
Who is FREAKING READY! 👇🏻
The VIP Waitlist is now LIVE and ready for you - JOIN HERE - https://rebecca-haydon.mykajabi.com/visibility-queen-waitlist-1
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
“But my life is so boring”... Scared to show yourself and your personality online, LISTEN UP!
👉🏻 This is the energy that is not going to attract your ideal clients.
👉🏻 They want to know you on a deeper level
In today's podcast, I share the 4 biggest moves you can make so you can truly step into your personality and power online!
Want more information on my Content Conversion Intensives? https://www.rebeccahaydon.com/intensive/
Follow me on Youtube : https://www.youtube.com/channel/UCC0ZKZzTn2-oGeChN_R5dkA
Let's Connect: 👇🏻
🤩 IG Baby: https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Who are you becoming?
Who are you stepping into?
And what are you leaving behind?
In today's episode I discuss how you can work with your subconsious mind and your ego to truly create the most powerful changes in 2022.
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
With only a few days left of 2021, it's time to have a check in with your higher self and what she looks like moving into 2022.
Your Wheel of Life :
Book your Subconsious Belief Release session HERE
Let's Connect: 👇🏻
🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/
🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
2021 has been a year of polarity, many many ups but equally many many downs. 2021 has taught me more amount myself, my feelings, my thoughts, my habits, my ego than EVER before and I have unlevelled more times than I thought I would in my whole life. However, when it comes to the growth of myself and the business it has been out of this world, and in today's podcast, I want to share the 5 biggest learnings and takeaways I have had during this crazy ride.
This is also your invitation to reflect on your 2021, what do you want to take with you and what are you going to be leaving behind?
See you on the flip side!
Bec x
Let's Connect: 👇🏻
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack: https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Repeat after me:
I am confident, able, knowledgeable & powerful!
In today's podcast, I take you on a motivational magic journey to release the ego and say hello to your new higher self.
Let's Connect: 👇🏻
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Becoming the Epitome of Your Ideal Clients Transformation...
Epitome, by definition - a person or thing that is a perfect example of a particular quality or type.
Ok I know we are not after perfection here but HELL YES you need to start embracing, embodying, being the example of the transformation for your ideal client.
In today’s podcast episode I chat through how you start stepping into the embodiment that ideal clients are seeking.
We discuss how to do it through your content, how to use it in your stories and how you can start using it to sign clients into your business.
It’s time to be the living, breathing example of what you clients want.
YOU are the other side of the transformation!
Let's Connect: 👇🏻
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Everywhere I look - there you are! We hear the word omnipresent a lot in the entrepreneur space and rightly so.
A client once said to me “Honestly Bec, everywhere you look, BOOM you are there again! I had to book a call”
I created a space, platforms, opportunities for that client to feel ready to book a call with me, and guess what - she signed and paid on the spot!
So, what is omnipresence?
The state of being widespread or constantly encountered.
Remember the old marketing rule…
‘The marketing rule of 7's states that a potential customer must see a message at least 7 times before they'll be provoked to take an action’
In today’s podcast I educate you on 4 reasons why we want to create omnipresence in our business and how you can start to create an omnipresence strategy in your business for ultimate growth and success.
Let's Connect: 👇🏻
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack: https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Conversion Queen : www.rebeccahaydon.com/conversion-queen/
👉🏻 I know you have a lot of ideas but feel you are not using them at their best right now.
👉🏻 You feel frustrated with yourself; marketing & messaging makes you feel stuck with giving your own voice to things.
👉🏻 You sit down to write a post or show up on stories but MIND BLANK sets in or perfectionism rears its ugly head and you find yourself editing it 100 times before you release it.
What if you...
✨ Had a structure, the knowledge and the knowing that you can create compelling content that converts your ideal clients without having to do outreach
✨ Felt so magnetic to your ideal clients from the message you share and the energy you bring online.
✨Had a bespoke visibility content strategy system for selling online which brings in consistent clients.
✨ Had consistent support and guidance to show up on social media.
Woke up to DMs from people wanting to sign up to work with you.
Think of Conversion Queen as the last solution you’ll ever need to convert consistently through your content on Instagram without having to download another Content Template PDF again 👏
Conversion Queen is my eight week immersive, action taking container that empowers you to become irresistibly visible online, creating content that consistently converts your ideal dreamy clients.
I created it because I was tired of seeing incredible female entrepreneurs being held back by marketing and messaging and feel stuck when it comes to speaking to their ideal client because their content isn’t converting right now and something tells me you are too 👀
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Conversion Queen : www.rebeccahaydon.com/conversion-queen/ 👉🏻 I know you have a lot of ideas but feel you are not using them at their best right now.
👉🏻 You feel frustrated with yourself; marketing & messaging makes you feel stuck with giving your own voice to things.
👉🏻 You sit down to write a post or show up on stories but MIND BLANK sets in or perfectionism rears its ugly head and you find yourself editing it 100 times before you release it.
What if you...
✨ Had a structure, the knowledge and the knowing that you can create compelling content that converts your ideal clients without having to do outreach
✨ Felt so magnetic to your ideal clients from the message you share and the energy you bring online.
✨Had a bespoke visibility content strategy system for selling online which brings in consistent clients.
✨ Had consistent support and guidance to show up on social media.
Woke up to DMs from people wanting to sign up to work with you.
Think of Conversion Queen as the last solution you’ll ever need to convert consistently through your content on Instagram without having to download another Content Template PDF again 👏
Conversion Queen is my eight week immersive, action taking container that empowers you to become irresistibly visible online, creating content that consistently converts your ideal dreamy clients.
I created it because I was tired of seeing incredible female entrepreneurs being held back by marketing and messaging and feel stuck when it comes to speaking to their ideal client because their content isn’t converting right now and something tells me you are too 👀
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
MASTERCLASS TICKET : https://rebecca-haydon.mykajabi.com/masterclass-landing-page
How to know if you are talking TO your ideal clients or AT them?
When I first started my business, I resisted engaging and growing my community, I felt like the leadership wasn't there because I didn’t feel it within myself and this equated in me talking at my audience rather than to them, it left me frustrated, desperate and feeling pretty stuck with my content.
In fact, quotes were my best friend because they were the easiest way out.
I did Tip Tuesday, How to Wednesday - all very surface level content that never landed with any ideal client, because quite frankly I was making it more about me than them.
In today’s podcast I take you through my own content and visibility journey and what changed for me when I upped the ante and went from desperate coach to signing no less than 4 clients a week!
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
SIGN UP TO VIP WAITLIST NOW - https://rebecca-haydon.mykajabi.com/conversionatfirstsightvip
Hold onto your crowns because November is about to be one of the most exciting months in my business so far! And I am rolling out the red carpet, upgrading you to VIP during this next launch (it’s on me for free)
Introducing…
CONVERSION AT FIRST SIGHT
The 30-day, special launch event for YES the whole of November!
Ready to find a match made in heaven with your content, visibility and conversion?
If you have been watching closely over the month few months you know I am no longer a stranger to converting through my content and visibility
My clients have booked multiple clients, discovery calls and guest expert sessions through my signature content creation method.
They are showing up in such magical ways that feels aligned and epic to them.
My business scaled to 20+ months and consistent clients are my new reality.
I sign 4+ clients per week from showing up and speaking directly to the hearts and souls of my ideal clients.
And now it’s your turn to step into your MAGIC and finish the year throwing the confetti!
But here’s the real truth…
I am not just dropping 1 amazing offer this month. Nope, not just 2 offers. FOUR different opportunities to work with me - all at different levels and price points baby!
The Focus?
CONTENT CONVERSION! All different aspects of how to collate, create and convert through your content and visibility NOW!
From paid masterclasses to live programs to courses and VIP upgrades… it’s the month of conversion and it’s going to be fricking epic!
Are you ready to convert at first sight?
Go sign up for the VIP list full of epic discounts and bonuses via the link in my bio!
I DO, DO YOU!
CLICK HERE TO JOIN THE VIP WAITLIST : https://rebecca-haydon.mykajabi.com/conversionatfirstsightvip
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I often get asked how I show up on stories with such ease…
Showing up daily showing myself, the business and creating connections with my ideal clients that allows me to convert in the DM’s.
You want to show up on stories but...
“I never know what to say”
“Who cares what I have to say?”
“My life is quite boring. What would I show?”
“Is what I have to say going to be interesting”
In today’s podcast I discuss my own KNOW, LIKE & TRUST model for your stories. This will allow you (with action taking), start showing up on stories and converting your clients.
Recent interview with Helena @girlunfiltered - https://open.spotify.com/episode/340egeg3XGIJ88psY88eo5?si=dSaRJWR6Q1-U9vLuJoUB-g&dl_branch=1&nd=1
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you ready to embody the woman that you see in your vision?
The woman who is showing up for her business, the woman who is showing up for her life, the woman who is showing up for herself.
Because in the past, maybe you've had a few habits that don't serve you a few thoughts that hold you back a few things that you do to sabotage yourself.
I want you to ask yourself, How do I want to feel today? How do I want to be today? How do I want to act today?
Feel it in your body, almost like it's pouring in from the top of your head, all the way down to the tips of your toes, embody or embrace her, be her be as because you are.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I often get asked how I show up online feeling aligned and with epic energy. This is something I help my clients with all the time.
In fact a big part of my message when it comes to visibility is being able to be YOU, fully you online, and something I really pride myself on is that all my clients say I am exactly the same offline as I am online, and I want this for you too!
When someone comes to me with this issue, we really work on three simple strategies.
On the full episode you’ll hear me dive into these three simple strategies that you can use online today:
The Feels
The Point of Difference
The Consistency.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
1.What do you have control over?
In the entrepreneur space, we need to have a certain excitement about the mystery of what is to come. The universe truly works in mysterious ways and we cannot control every single outcome (which I find exciting, I don't know about you?). However we can have some level of integrated masculine when it comes to taking action with bringing clients in.
So what are your needle moving activities? What are your money making tasks? What are the actions you can take that meet the universe halfway when it comes to bringing you clients?
For example:
Knowing your ideal client, inside out and backward so they feel seen and heard
Creating compelling content that allows you to stand as the expert
Have an irresistible product suit that has a clear message of who it’s for and what the transformation is
Show up consistently and be visible so your ideal clients can know, like and trust you
Talk about your offers regularly so people are aware of how they work with you
Deal with objections if and when you know the client is ready just fear is showing up
Create omnipresence with your business so wherever your client looks, there you are.
These are just a few examples of what I do in my business that I know brings consistent clients through the door and there are many other practices I do to support this.
If you know you are owning your money making actions and needle moving activities you are doing your half. It’s then up to the ideal client to decide if you are the right business / coach for them.
2. Dive into the belief itself.
“People would rather invest in someone else than me” - where did this come from? If you were to close your eyes and ask your subconscious mind where you took this on, what do you hear? What feelings, beliefs, thoughts are attached to this limiting belief.
Write it at the top of your piece of paper and ask yourself - what positive learnings can I take from the time I took this on?
Take note, and keep digging until you find a positive learning that allows you to see this belief differently.
From there, ask yourself - what belief is going to serve me better when it comes to creating consistent clients in my business.
Knowing that what you focus on is what you get, what are you deciding to think instead? It doesn’t have to be unicorns and fairies, I want you to believe it, I want you to embody it and I want you to practice it.
You can have ideal clients falling into your DM’s on a daily basis, so it’s time to let go of the beliefs that don’t serve you. Because “People would rather invest in someone else than me” is not one of them!
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
“The reason you want every single thing that you want, is because you think you will feel really good when you get there. But, if you don’t feel really good on your way to there, you can’t get there. You have to be satisfied with what-is while you’re reaching for more.” -Esther Hicks
Let's make a habit of creating the feeling, feeling the feeling, pursuing the feeling before we strive for the goal.
It's time to release the external and bring in the internal.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
We all have strategies of doing things right...
An opening a bottle of prosecco strategy.
A buying clothes strategy.
A shower strategy.
Each time we do this certain thing we do it EXACTLY the same way.
Just think… the last time you went in the shower, did you put your shampoo in the same hand? I think SO!
Now these strategies can work for us, or they can work against us, such as…
The ‘I’m not good enough’ strategy
The ‘I doubt my decisions’ strategy
The ‘I’m not confident enough to show up on stories’ strategy.
You have the same thought, which plays the same feeling, which plays the same action, equalling the wrong result - A STRATEGY!
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Every next level of your life, will demand a different version of you, A different way of thinking, being, habits and behaviours.
Are you ready for the next level?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
We give up greatness because mediocre feels so much safer ✨ On today's episode of ARISE the podcast, I speak about four main focus points if you are scared to step into the next level of your dreams.
From creating the path of least resistance to giving yourself time and grace, this episode is jam packed of stories, teachings and action steps you can take to start PLAYING BIGGER.
👇🏻👇🏻👇🏻👇🏻
Celebrate 10,000 Downloads & 100 Episodes with me 🤩🍾🥂
ARISE the Podcast is a complete passion project in my business, it has been from the day I launched it and at the end of August I hit 10,000 so I want to celebrate with you, my gorgeous listenings and supporters.
HOW : IT'S MAJOR GIVEAWAY TIME 🙌🏻
I’m so excited to give you the chance to win an epic 45 Minute 1:1 session with myself 🎉
So, what's the catch? 👇🏻
To be in with a chance of winning I would LOVE your support on the podcast, so follow the steps below and your name will be put in the wheel 🤩👇🏻
✨ Step One : Simply leave a review of the podcast on Apple & send me a screenshot.
✨ Step Two : Share your favourite episode on social media & tag me @_rebeccahaydon_
Giveaway closes on Monday 13th September at 3:30pm AEST where I will announce the WINNER live! 📌
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
https://www.rebeccahaydon.com/visibility-queen/
Struggling to show up on video with confidence?
Hearing “I don’t know what to say”, “I feel I’m there but no one is listening” and “Why would anyone purchase my product over someone else’s?” far too often?
Feeling like your audience has put you in the friend zone?
Girl, Rebecca has got you!
If you’re ready to:
1. Attract ideal clients as you stand as the confident expert in your niche
2. Create content with ease, knowing it will speak to the right people
3.Have a bespoke strategy system for selling online which brings in consistent clients
Then Rebecca’s 6 week VIP Coaching Programme, Visibility Queen, is for you!
The 6 Week VIP Group Coaching Programme will empower you to become visible online so that you stand as the GO-TO expert and consistently attract your ideal dreamy clients.
Rebecca is offering free discovery calls until August 31st to see if this program is for you. If you are interested, want to know more, book your free call here with her today - https://hello.dubsado.com:443/public/appointment-scheduler/60f3d4d80e66219cf6556240/schedule
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
https://www.rebeccahaydon.com/visibility-queen/
Struggling to show up on video with confidence?
Hearing “I don’t know what to say”, “I feel I’m there but no one is listening” and “Why would anyone purchase my product over someone else’s?” far too often?
Feeling like your audience has put you in the friend zone?
Girl, Rebecca has got you!
If you’re ready to:
1. Attract ideal clients as you stand as the confident expert in your niche
2. Create content with ease, knowing it will speak to the right people
3.Have a bespoke strategy system for selling online which brings in consistent clients
Then Rebecca’s 6 week VIP Coaching Programme, Visibility Queen, is for you!
The 6 Week VIP Group Coaching Programme will empower you to become visible online so that you stand as the GO-TO expert and consistently attract your ideal dreamy clients.
Rebecca is offering free discovery calls until August 31st to see if this program is for you. If you are interested, want to know more, book your free call here with her today - https://hello.dubsado.com:443/public/appointment-scheduler/60f3d4d80e66219cf6556240/schedule
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
JOIN THE FREE THREE DAY VISIBILITY AND CLIENT ATTRACTION CHALLENGE: https://www.rebeccahaydon.com/visibility-client-attraction-challenge/
1. Being inconsistent with your visibility online
No consistency is key when building the trust factor online.
(and NO you do not have to be showing up every day to create consistency)
In fact, with a strategical batching system you can begin to automate most things and still be completely visible.
2. Not talking directly to your ideal clients online.
If you talk to everyone, you talk to no one! (and trust me I found out the hard way!)
Your ideal client needs to know you can help them and most importantly they need to feel understood by you "are you in my head" kinda response. So as much as it would be nice to, you cannot be everything to everyone.
3. Listening to their fears and not taking action!
"What I lacked was confidence in myself, do people want to hear what I say, will anyone listen?"
Imagine showing up with such ease and knowing you are speaking from the heart with no fears of being yourself online. What would you be doing differently then?
Want the solution? 👇🏻
Don't forget to sign up for 'The Three Day Visibility & Client Attraction Challenge! '
During the 3 day challenge, you’re going to learn:
🤩 3 critical questions that will help you discover your bespoke framework for getting fully booked through visibility online
🤩 My secret formula to break through the fear of judgment online
🤩 How to stand out as the visible expert on camera, we are talking reels, stories, IGTV… THE WORKS!
It’s all taking place from Monday 23rd August - Wednesday 25th August inside the private FB group.
(And yes, replays will be available, don’t worry I got you).
Ohhh & PS. there is over $2000 worth of prizes to be won 🤩
Come join me!
CLICK HERE TO SIGN UP: https://www.rebeccahaydon.com/visibility-client-attraction-challenge/
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Free Higher Self Visibility Hack 👇🏻 https://www.rebeccahaydon.com/higher-self-visibility-hack/
The lobster’s shell is hard and can’t expand. So as it grows the shell gets tighter and tighter…..and the poor lobster gets more and more uncomfortable because it is stuck in that constricting shell……
The Rabbi explains that if the lobster could go to a doctor it would probably be prescribed Valium so it could stop worrying about feeling uncomfortable and could get on with its life.
But because it doesn’t have that option, the lobster gets so uncomfortable that it decides to do something about it.
So it goes somewhere safe, sheds its shell, and grows a new one that fits it better.
The lobster repeats this multiple times as it grows bigger and bigger.
Each time, it’s the discomfort that encourages the lobster to grow a new shell.
Without this discomfort, it would stay small. It would stay within its comfort zone.
It’s the same for us.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Free Higher Self Visibility Hack 👇🏻
https://www.rebeccahaydon.com/higher-self-visibility-hack/
What if today you chose to be the leading lady of your life. You let go of the baggage you hold that you think keeps you safe, you stepped out of the best friend's skin and put on your leading lady outfit.
What would you be doing differently in your life?
What decisions would you make that are different to the decisions you are making right now?
What would it look like if you decided, for you, from you, with all of you?
You called the shots, you made the choice, you showed up for yourself like the leading lady you are?
How different would that feel to how you feel today?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Do you ever get the feeling that you know inside you that you are made for more. Made for more than you have done so far, made for more than you are doing today. Made for bigger, brighter, exciting opportunities?
Then this is your sign to play bigger.
1. Connect back to your vision
Your vision, your purpose, your mission, your why - it’s very easy to lose sight of this on the day in, day out of life, and actually through all of the upleveling you are doing it could potentially have gotten bigger or grown, which is really bloody exciting. So to have a practice, a process that allows you to come back to this is magical. Maybe it’s through scripting, updating your vision board, sitting and visualizing, using music to take you into that place, talking to someone about or literally writing it down. Come back to your purpose.
2. What’s keeping you in the zone of comfort right now?
I know exactly what is keeping me safe right now, do you? Remember your subconscious mind is here to keep you out of pain. It will be subconsciously retracting you from ‘scarier’ things because of this. Hence why I had this massive realisation that I am in fact playing small in my life right now. The moment we are aware of this we can start moving through it. Whether it’s busting the limiting beliefs, changing the story, switching the thoughts, doing the pain vs pleasure exercise or adding affirmations into your day. Keep reminding your subconscious mind that it’s safe, it’s safe for me to play bigger, it’s safe for me to move out of my comfort zone, it is safe for me to grow into my biggest, bravest, most amazing self.
3. Challenge Yourself
You truly don’t know what you are capable of until you take the action. You can think about the steps, reverse engineer the process and make your to-do list until you are blue in the face but these are not moving you forward. Ok they might be prepping you to move you forward but not actually making you move.
So I challenge you - as I am challenging myself, to do a BIG ACTION this week. Something that is completely uncomfortable and way out of your comfort zone to prove to your goddamn self that you CAN.
4. Be honest with yourself
I have been honest with myself this weekend, I have called myself out. I have called the stories out, I have called the bullshit excuses out and I have honestly looked at myself and said ‘Bec, you are truly capable of much bigger than right now’. Bringing that honesty in is so empowering, not only to move you forward but to set yourself up for success. The more honest you can be, the more you will stop promising things and disrespecting yourself when you don’t do them.
5. Identify what player bigger will give you
Like I said in point 2, the subconscious wants to keep you out of pain but if we prove to the subconscious all of the fricking epic things you will receive, opportunities that will open and things you will achieve if you do play bigger it starts to allow a new neural pathway to be formed. Make a list of all the pleasures you will get from playing bigger, all the gifts, open doors, windows you will receive by playing bigger. By stepping out of your comfort zone and pushing yourself to grow in life.
The life you desire is literally waiting for you. It keeps looking at it’s watch wondering when the fuck you are going to arrive, but let me tell you. It’s only you that holds that power, it’s only you that holds that key. Are you game enough to take the chance, as scary as it might be and play bigger?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In short, no it doesn't, but it's how we deal with it and what we do to shift through it that does.
In today's episode I discuss three ways of working through the mindset shifts so you can keep blossoming.
1. Triggers
2. Allowance
3. Awareness
4. A juicy question to finish!
This episode has come from the heart and truly want you to know that you always have the decision on how you think, feel and act (even though it might not feel like it at the time).
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What you can expect while you are in hypnosis While you are hypnotised you will not be asleep, you will actually be directed at being more conscious about specific thoughts, sounds, images, such as your imagination, self-talk, and feelings.
You will hear everything I say to you and will remember everything that takes place.
The hypnotic feeling is very similar to how you feel at night, just prior to falling asleep, often very relaxed and at ease. Everyone can be hypnotised.
However, have you ever tried to do things with just will power?
Most people don’t have the will to do what needs to be done, that’s why they come to a hypnotist in the first place. Hypnosis supports the will and the subconscious beliefs surface and change so you can comfortably create the motivation to keep going.
However, at a subconscious level, you will reprogram a belief you have but wish you didn’t. Like if you currently believe you have no confidence or motivation to succeed, after hypnosis you may discover that deep within, you have the confidence and have now built the motivation which you need.
Concern busting
You may have read or heard that you can never be made to do anything against your will. This is sort of true, if I told you to go rob every bank in the world and bring all the money back to me in a truck, you would open your eyes bringing yourself out of hypnosis, and walk out of the room.
Some people are concerned that you may stay in hypnosis. This is nothing to be concerned about. You’re more likely to stay in hypnosis watching a late-night movie than being professionally hypnotised! Hollywood has never done any favours to understanding hypnosis, this has just created more myths. In the history of the world, there has never been a terminal case of hypnosis.
Please know that you will not be volunteering any information and you can even lie while you are hypnotised if you want to. This is a fact found true with years of forensic hypnosis research.
Expectation 1:
After the track is over, you WILL find yourself eliminating the old behaviours that have been holding you back. You will instantly begin to establish new thoughts and patterns that will lead you to the success that you desire and deserve.
You know what needs to be implemented in order to achieve success. You already have the abilities that are necessary. I cannot give you an ability that you do not already have. I can help you start using your abilities and “STOP the old habit of self-sabotaging yourself”.
In the past, you may have seemed as if you were taking 3 steps forward and then 2 steps back. Today, we will be eliminating those backward steps and start moving forward.
You will begin to see the improvement almost immediately. It will become more apparent to you each and every passing day. Step by step, moment by moment you will start experiencing amazing results with the change you make from hypnosis.
Expectation 2:
After this conscious hypnosis track, together with some regular self-hypnosis. You will start to notice several positive changes. You will feel more motivated. You will catch yourself starting to put off doing tasks, and then find the inner strength to push forward.
Many people say as if they are not only more inspired and motivated but at the same time, they feel as if they are working smarter rather than harder.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
How do I script? 👇🏻
1. Use the present tense
This part is very important. When scripting, you want to act as if you already had what you wish to manifest. Let’s say that you wish to manifest your first 5k month...
When scripting, you could write: This morning I woke up a gorgeous client saying yes to herself. This means that I have made 5k this month and wow I feel on top of the world. The sun is beaming through the window of my beautiful house and filling the room with warmth and all I want to do is dance and celebrate this gorgeous lady. I am so happy that I cannot stop from smiling ear to ear as I am writing these lines…
When scripting, imagine yourself in the future and describe how future-you feels at that moment.
To do so correctly, use the present tense as much as possible.
2. Be as precise as you can.
The goal of scripting is to create a whole vision of yourself as if you already had manifested your desire. The more details you can write down, the more powerful your manifestation will be.
This is really an exercise in imagination. Try to really dig deep and describe all the things.
What are you wearing?
What are you doing that day?
What emotions are you feeling?
Where are you and who are you with?
Write down are much detail as you possibly can. Really bring your vision to life. Do not hesitate to go all in. This is your manifestation, make it as incredible as you wish.
3. Involve emotions
When scripting, don't forget to feel amazing. Emotions are a big part of the scripting process.
While scripting you must manage to also imagine yourself in the vision that you are creating and feel the emotions you are describing.
You must be turned on about what you are scripting. By involving your emotions, you are also starting to vibrate at a higher frequency which will only make your manifestation that more powerful.
4. Focus on what you want rather than on what you do not want
For example :
“I don’t want to be in debt anymore” You are giving thought to being in debt, therefore you will attract more debt.
“I really wish I wasn’t out of shape like this” You are focusing on being out of shape and you will attract more of that into your life.
If you are focusing on what you don’t have or don’t want, you will send out a message of lack to the Universe and you will attract more lack into your life.
5. Make it an enjoyable experience
Create a ritual for scripting. Is it music? Is it the atmosphere you create? Really tap into the present moment and play the movie into reality.
The more you can feel into the things you are writing and visualise them to already be true, the quicker you can shift into the vibration and energy of them being your reality.
Script the plot you would like to live.
Are you going to try scripting this week?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You are an expert. You are confident, capable, in control, and powerful.
You are here in this life to empower others to help others to guide others.
You do not shy away.
You are empowering, you empower yourself.
You empower others, you empower those who are around you.
You stand as the expert in your field because you know, and you own it.
You are amazing.
What a wonderful life you are living. You love to be visible. You love talking about your business. You love showing up for yourself, for your community, for your people.
For you, you are confident you are the go-to expert you are visible. And you love to be this. you embody and embrace visibility in your business every single day.
Because you know how many people you can empower with the wonderful message you have inside of you. It's time you are ready.
You are ready to stand from the rooftops and shout, hey world, I have a message.
It's time to change lives. It's in time to empower people.
You already have always been ready. You are ready to be visible.
You are ready to feel so confident online. You are ready to show up whenever and wherever you please. Because you know and you own it.
You are amazing.
You are confident you are the expert.
You know and owning your worth you are good enough.
I am good enough.
I am ready.
I am ready to be visible.
I am ready to be the expert.
I am the expert.
I am confident.
I'm ready to change lives.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Higher Self Visibility Hack: https://www.rebeccahaydon.com/higher-self-visibility-hack/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I know you hear consistency is key ALL THE TIME but there is a very good reason we hear that.
Your brain learns best from repetition, from consistently doing the things that create changes that serve us better ✨
This is why I support my clients, not only in the hour zoom sessions we have weekly, but outside the session, when REAL life is happening, when REAL limiting beliefs might pop up, when REAL shit is going down.
The more we work through these times, quickly, efficiently and consistently the LESS they show up in your life. This is because we are stopping the old pattern and flowing into the new, with support, guidance and you guessed it.... Consistency!
Now there is a lot of bullshit thrown at consistency in the entrepreneur space (let’s be honest you can’t say anything without someone having an #unpopularopinion on it these days).
But the truth is, consistency has truly helped my business to grow, because I consistently tried, failed and changed the path, because I consistently showed up even if no one was there and consistently knew that I was going to make this work.
So how do we create more consistency in our business…
1. Get clear on your ACTUAL priorities
The needle moving activities such as knowing your ideal client inside and out, speaking and connecting with your community and showing your energy, creating a feeling online for others to see are priorities in my business. I know those specific activities move me forward and I make sure I do these weekly. They could look different to you - so go and find out what moves your needle forwards.
You don’t have a ‘lack of time’ you are just not prioritising the thing you think you want to be doing. Have a deeper dive and say to yourself, “I haven’t prioritised this so far, but am I ready now?” If you are not ready, take it off your to-do list and stop punishing yourself.
2. Create prompts
We react best through visual prompts in life. Do you find you are always throwing your vegetables out because they have gone disgusting in the veg draw? That’s because you can’t see them. If you put them on the middle shelf so your eyes are drawn to them every time you open the door you would probably remember to throw broccoli on your dinner that day. So in order for you to keep consistent in your business with the goals you want to achieve, what visual queues can you set up?
3. Break through the comfort zone
It’s easier said than done. I understand that but consistency comes from doing uncomfortable things until they are comfortable - then when they get comfortable you find something that makes you uncomfortable again!
The more you take action, the more confident you become, the more consistent you will be!
Which one are you going to put into place today?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Are you setting yourself up for success?
When you wake up in the morning? Are you tapping into things that serve you?
Are you putting things in place that are allowing you to grow as a person, grow as a business owner, grow into your higher self?
The more prompts, visual cues, and habits we can start to bring in today will help for the future you.
Today, I create my future, not tomorrow.
The more we can set ourselves up for success, the more we can start putting things in place, sticking to them, and creating consistency around our habits. The only thing that's holding you back right now is your subconscious mind trying to keep you in your comfort zone. But your comfort zone is not where you grow.
It's when you step out of your comfort zone every day, do something that is a little stretch for you. It gets easier and easier and easier. And setting yourself up for success will help you to do this.
So what's that one thing that's been on your list that's been on your list for weeks and weeks and months and years?
Something you've wanted to create something you've wanted to do, somewhere you've wanted to go? Someone you've wanted to talk to? What is it?
Break it down small, actionable steps, small chunks to move you forward? Slow and steady wins the race.
How can you make sure that this happens? You make sure because you decide you decide right now, today.
Set yourself up for success.
Break it down. small chunks, small steps.
Keep the Faith keep the belief and keep the trust.
You've got this.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Which one are you listening to? 🧐
A vital part of work I do with EVERY ONE of my clients when they start working with me in my 1:1 package or the Intensive sessions is re-evaluating their inner self-talk 🗣
Searching for both their inner critic and inner mentor. This incredibly juicy exercise really helps us build both confidence and self-esteem and brings that inner critic into the third person rather than always believing it’s ‘ourselves’.
The inner critic (ego) is within all of us, it will never go away so we have to become savvy with how we respond to it!
Your inner critic has lots of different so-called ‘qualities’ but here are a few you might resonate with:
👉🏻 Harsh, rude, and mean
👉🏻 Very black and white
👉🏻 The voice of ‘reason’ / you aren’t ready yet
👉🏻 The broken record thoughts
👉🏻 Irrational but persistent
It’s really important we don’t make our inner critic the enemy, but we give it reassurance, love, and address it.
There are many ways we can do this but one of the ways is to be able to create a character for your inner critic. 🧟♀️🧟🧟♂️
👉🏻 What does this character look like?
👉🏻 What are 5 adjectives that describe your inner critic's personality?
👉🏻 What's its name?
(Mine is called Tracey ps. 🙋🏼♀️)
The more we create our ‘inner critic’ into a third person, who is detached from ourselves the easier it is to question it when it arrives.
Start calling the voice by its name when it shows up and start to question its motives...
Want to know more about dealing with your inner critic? Click below to book your call.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
This is a chance to shake it up.
Shake up your body.
Shake up your mood.
Shake up your mindset and start the day with a spring in your step.
So stand up where you are right now.
Shake your hands, shake your legs.
Feel that passion inside of you.
The passion to start the day, the knowing that you are on your way to success, feeling building in your body right now, from the bottom of your feet that are grounded in the floor, building all the way up, all the way up through your body out into your arms.
Spread your arms so wide, feel powerful in your pose, and know that today is gonna be a good day.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Constantly riding the rollercoaster of loving / hating creating content right now?
👉🏻 Nail your content...
👉🏻 Speak to your ideal client...
👉🏻 Your Instagram is your shop front…
We’ve all heard it right, but why do we do content in the first place?
A little secret - I have always loved writing content, I think this is because my business actually started as a blog. I used to blog every single Sunday, blog about mindset hacks and tips I have picked up along my journey of being a performer, and LOVED the feedback of how it’s helped people.
So for me, learning, understanding, and diving into how I want to create content was a really enjoyable task, but I know this isn’t the same for everyone.
When you feel forced into doing things you potentially don’t enjoy, resistance will rear its ugly head.
Procrastination will become your best friend.
And you will spend most of your energy thinking ‘What the f**k do I talk about today?’
Well, I want to remind you of the reason why you are doing content today…
Potentially it is to sign those ‘dreamy ideal clients’ but actually it’s to share knowledge, to educate, to add more into people's lives.
When you really dig into WHY you are doing something and the emphasis is behind that the subconscious mind has an easier time with it.
So your challenge today…
Grab a pen and paper - write at the top…
This is what I desire for my content on social media…
As you start writing your statements I want you to follow it with WHY you want that desire, adding because as you go.
For example:
I desire for my content to make people feel inspired to take action in their business because I know they have a message they want to share, because I know they have knowledge in their mind that they can pass on to others, because I know they have goals they want to reach and maybe my inspiration allows them to see they can achieve it.
It is such a beautiful exercise that will bring you back to your reasons why, bring you back to your values, and quieten the bloody noise of the entrepreneur world.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You've heard the phrase, what you focus on, is what you get.
And that is exactly right.
It's so true.
The more we focus on what we want to bring in, the more we focus on how our life will be, the more we focus on the woman that we want to be, the quicker it will start coming into your reality.
Because what you focus on is what you get.
Now, this can be our enemy, or it can be our best friend.
And I say enemy, because if you're focusing on the things that you don't want right now, if you're focusing on the things that you don't have, if you're focusing on the things that you don't want in your life, guess what, you'll bring more of that in.
So today, I want you to make the decision that you focus on all the things you do want.
All the things that you want to bring into your life, all the things you want to be all the things you want to do. All the things that you want to have, the places you want to go, the people you want to meet, the things you want to see.
Focus on those.
And the moment that that focus grows stronger and stronger, and you're scripting every day, creating the plot of your dreams, the more the universe is going to hear.
You start vibrating in a different energy.
You start stepping into the person that already has that.
Because you believe that you can, you know what that you can and you trust that you can. So what do you want, that's what I want you to focus on.
Not your reality right now. Because it merely is your reality right now. It doesn't have to be your reality for the rest of your life.
You can change that.
You can change the focus and change the trajectory now. Feel it coming into your body, seeing yourself as that person that you are dying to be focused on her.
Focus on your new reality, your new goals, your new dreams, your new aspirations, your new life. It's not too far away, it's never too far away. And the more that you concentrate on what you want, rather than what you don't want, you will start to see the shifts, you will start to open the RAS system, you will start to see the opportunities that potentially have been knocking on your door since day dots.
Focus on what you do want right now, today.
So what is it?
What is it that you want? Who is it that you want to be? What do you want to do? What do you want to have?
Every day, tap into that reality. Tap into that visualisation, that picture, that dream, that goal. Make it yours.
Because you can because you decide, because you know, because you trust!
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You can’t get the most of your visibility strategy online if you don’t know who you are being visible for. Getting inside the minds of your ideal clients is one of the BEST things I did for my business and has allowed me to become fully booked, in demand, and incredible comments like ‘your post is ME’.
2. Where are your clients hanging out?
Knowing where your clients are hanging out is vital to your visibility strategy. A lot of my clients believe and stress they need to be on Instagram but actually, in hindsight, it’s NOT where their clients are. They spend so much time and effort in creating videos/reels/content to find they are just speaking to other coaches trying to sell to them and not their ideal clients.
3. Bring your energy and create a feeling.
People buy from you because of the way you make them feel and in turn you have something to offer that they need. How do you want people to feel when they come onto your social media platform? What aspiration can you create for them? How can you stand in your superpower so it allows them to stand in yours?
Visibility is one of my superpowers and the strategy that has allowed me to become fully booked within my coaching business. If you want to create a visibility strategy that aligns to you and allows you to become omnipresent within your biz, click the link in my below to apply for my 1:1 5 Month Package today.
Let's Connect: ✨
Apply for The Main Stage 1:1 5 Month Package: https://www.rebeccahaydon.com/the-main-stage/
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
A question I get asked a lot from my beautiful clients, is how can they still add value to their ideal clients but also talk about their services.
This question IS the question they ask but if I dive deeper, the underlying question here is…
1. How do I talk about my services without being ‘salesy’?
2. How do I value enough so people don’t think I am just selling to them all the time?
3. How do I stand as the expert when I have all this imposter syndrome showing up?
4. Will anyone buy, if I do talk about my services?
5. Does anyone want my services?
6. If I start offering my paid services will I push people away?
These potentially could sound familiar to you and you may have said one or two in your head right?
So first of all, I want you to know that you are truly NOT ALONE, and second of all most of these questions are very heavily linked with the mindset, beliefs, and fears you have around selling.
Now there are so many ways to break through these questions and guess what, I am going to be busting a lot of them this week and will be sharing some of my secret recipes to add value and talk about your services AND feel really freaking good doing it.
Today I share my secret sauce of the VALUE SANDWICH!
Listen in to find out how you add the value sandwich to your content!
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
This is time for you to reflect.
Reflect on how far you have come.
All the things that you've achieved.
And to celebrate that, celebrate the fact that you are one of a kind, amazing, so proud of yourself, and what you've done.
And all the things that you've been through from all the ups and all the downs, you know that there is an important lesson in every single one of these things, an important lesson that can stick with you and stay with you forever.
Because every day you get to grow, grow as a person and grow as a friend, grow as a lover, grow as you.
So today, take some time to reflect, reflect on just how much you have achieved, just how much you achieve every single day.
The small, the big, the massive, the tiny, all these important parts of the puzzle that make you, you. Spend some time today to celebrate you, celebrate what you've done, because you're worth it.
And you're worth the time celebrating.
And the more we celebrate, the more we can achieve.
So what are you going to do today to celebrate you and your journey so far?
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
If you are struggling to bring in that juicy flow of consistent clients, you’re not alone. So many female business owners with big dreams and goals deal with the same thing (how do I know - because I was there too 🙋🏼♀️)
Do you know how they turned it around?
1. They stopped looking for the HOW ❓
Constantly wanting to know ‘the how’ can seriously trip you up, stop you in your tracks, and completely allow you to get in your own way. Think of the last client you signed, did you know the EXACT time, date, reason, post, message they would send in order for you to sign them. Absolutely not. Bring it away from the how and move to the belief that it’s already on the way.
At the end of the day if we knew HOW everything was going to happen in our lives and business it would be so bloody boring!
2. They got super clear who those clients looked like and spoke to them directly 🙋🏼♀️
The moment you get so clear on who the ideal clients are for you, not just their pain points and desires, their objects and wants, but also how they are as people, you start to call in the right clients for you.
My clients:
🌟 Complete action takers
🌟 Big dreamers with a big mission
🌟 So ready for the change
🌟 Big message on their heart
🌟 Currently getting in their own way
🌟 Belief and trust in the mindset process
When creating and speaking about my packages, I don’t want to sign every Tom, Dick, and Harry, I purposely speak to those who I know, we will work together and get such incredible results.
Are you speaking to everyone right now?
3. They asked for the sale 💸
One of the biggest changes in my business with both revenue and growth was when I started asking for the sale. Your followers, community, warm leads are not mind readers and if you are not asking for the sale you are doing them a disservice. You are here to help them, guide them, teach them and they won’t know that until you make them aware.
4. They showed up as if it was already happening 🍾
Oh higher self, how I love you so. In order to shift to the right vibrational level, the quickest and easiest way is to pretend it’s already happening. Book the time out in your diary ready for that new client, imagine & script them booking their discovery call and saying yes, show up every day in your business knowing you already have those consistent clients. How different would you turn up then?
Remember - what you focus on is what you get? If you focus on the fact you don’t have consistent clients, guess what, YOU WON’T HAVE CONSISTENT CLIENTS.
Which step has resonated for you and what are you going to start embracing in your business? 👇🏻
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Imagine turning up every day, as if everything is already your reality. Everything that you want, everything that you dream about, everything that you want to bring into your life is already here.
Close your eyes right now.
Because we're about to bring it in.
I want you to feel, how it feels to have the things that you want, how you're showing up to that every single day.
What thoughts are you having?
What feelings do you have?
How do you show up for yourself, for your friends, for your family, for your loved ones?
And every day, I want you to tap into the feeling as if it is already yours.
It is already yours to have and to hold to keep and to know.
It is already yours.
It is on the way and you know it, you know it, you know it, you know it.
Do you believe it?
You own it, you trust it and you know, put yourself into the vibration of it already being a thing.
Put yourself into the stance that you already have what you want.
Stand up right now and change your physiology.
Change your energy as if it's already happened.
It's on the way it is here.
You already have the things that you want the things that you desire, the things that you love.
It's there.
It's here.
It's now.
It's yours.
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Have you ever wondered how I show up with confidence and share my message when it feels good for me?
Well let me show you…
1. I pushed through my fears of judgement.
Moving from a career as a professional performer into a mindset coach was a BIG SHIFT for me. I was forever playing another character and now I get to be me. This bought MANY a fear up but I KNEW that my message, my knowledge, and my passion was ALWAYS bigger than the fear of people judging me. Never let the message on your heart get stopped by the fears you have!
2. I show all of me! (when I am ready)
There is this weird thing online that we shouldn’t share our behind-the-scenes, our life, our breakthroughs, our weird habits but sharing these (to an extent) is such a powerful way of JUST BEING YOU online. You don’t start questioning yourself each time you show up on stories, you just show what you want to show, helping you build the know, like, and trust factor and allowing your ideal clients to see you are a human too!
3. I took away the ‘I must’ ‘I should’ ‘I have to’
The moment you start using these words in your biz, is the moment you need to STOP and take a look at what’s going on. Must, should and have to are words that are usually coming from an external factor. I show up because I decide I want to, or I don’t show up because I decide I want to. Not because X Y or Z has told me to.
IT’S YOUR BUSINESS!
You are allowed to make the rules. You have a message you want to share. You get to decide!
Ready to say buh-bye to waiting for someone else to do the work for you, being scared of putting yourself out there or scared of leaving your comfort zone and saying hello to killing it in your business, showing up unapologetically, selling your offers, sharing your message and doing what is aligned to you whilst making money.
Then I can help you get there.
CLICK BELOW to apply for my 5 Month Package - The Main Stage.
I am so excited for you!
Let's Connect: ✨
Apply for 5 Month 1:1: https://calendly.com/rebeccahaydonconfidencecoach/60min
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Have to, Should,
Must...
All of these words are external to us, external from us, trusting ourselves, trusting you.
When we look outside of ourselves, when we stop listening in to how we want to show up, who we want to be, how we want to be every single day, whether in your business, whether online, and we start actually looking from within, listening from within, trusting from within.
That's where the magic is.
So right now, I want you to stop, stop where you are.
And ask yourself, what do I want in this moment?
Because you know what?
You get to decide,
How do I want to show up every single day?
How do I want to show up online?
How do I want to show up for my business?
How do I want to show up for my friends, for my family, for my loved one, you get to decide that.
You get to decide every single day.
And I know I say this often. But it truly comes back to the thoughts that you have, the thoughts that you have about yourself, how you want to feel, and who you want to be.
Only you can decide how you feel.
Yes, other people might have ways in which they want you to feel or you think you should feel.
But actually, it all comes back to you.
So from today, you get to decide that. You get to decide how you feel, you get to decide how you show up.
You get to decide how you think, how you behave, how you act, how you are every single day.
And I'll tell you what,
The moment that you move away from that, the moment that you look externally, the moment that you start listening to other people rather than listening to yourself.
That's when you start to feel misaligned.
So trust you.
Trust your intuition.
Trust your gut.
Trust that you have the answers inside and magic will start to happen.
Just trust.
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
“I want to be selling my services with confidence and talk about them regularly online”
Before I start working with clients they get a journal prompt document sent to them.
One of the things I see come up, again and again, is they want to be confident with their services and be able to talk about them online.
A big shift for me and my business was when I ACTUALLY started talking about my services, how you can work with me, and what the transformation looks like because yes, we can give all this value and show up online but if you are not talking about your services, how do people know they can work with you?
So when you have this MASSIVE mission on your heart, why is it so difficult to talk about your services?
Here is a couple I see…
Imposter Syndrome
Fear of Judgement
Fear of People Not Buying
Perfectionism
Unsure of Offer & of Price
I am sure you could add to this list.
But I will tell you now, the first place I started was with the belief that I COULD sell my offers, I COULD talk confidently about my offers and people WILL buy!
If you are feeling any of the above or want to be more confident talking about your offer online, work through these journal prompts today and let me know what happens…
Where does the belief in myself sit at the moment when talking about my services online?
Where would I like it to be?
What does it look like daily if I trust and know that people want to hear about my services?
How do I show up online when I believe that people are ready to buy?
How does it feel in my body if I believed and trusted that people are ready to buy?
This is just the beginning of the process but it all starts with AWARENESS!
Within my 5 Month 1:1 Container, we cover both Money Making Activities, Business Growth Mindset, and Engaging and Selling to Your Ideal Clients, it’s so incredible to see my clients showing up speaking about their services with ease, and converting and it can happen for you too!
CLICK BELOW to book your free discovery call.
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
We all have a mission on our heart.
We all have a message we want to share.
We all have moments in our life where the message and the mission don't feel quite right.
But every time you tap into your values, you seek out what feels right to you.
You speak about things that align to you in your life. And you get so clear on what lights your soul, what fills your cup. And at that moment, at that moment, you need to stand and say,
"This is me, this is my message, this is my mission."
Because a lot of the time, we can get stuck.
We can get stuck in our own limiting beliefs.
We can get stuck in comparing ourselves, we can get stuck in thinking that other people's messages must be the same as ours.
I should do what she's doing.
I should speak how she's speaking, I should show up like she's showing up.
But actually, that's misaligning with yourself.
And the moment that you tap into what it looks like for you, is the moment that it will feel right.
It will feel right when you turn on the camera.
It will feel right when you talk about your services.
It will feel why when you're creating your products, your packages, creating the business of your dreams.
And each time you look back within for the answers, they will be there.
I promise they will be there.
We don't need to look externally for the answers.
We don't need to copy externally for the answers because the answers are already within.
So listen.
Listen to that mission to that message to that purpose to that drive that's on your heart.
Know that you already have all the answers you need within you the confidence you need within you.
You just have to tap into it.
Tap into it with your heart and soul, align it with you align it with your life.
Put on your blinkers face forward and know that this is your mission.
Your mission to spread your message to spread your love, no one else's.
And just know that every single time you tap into what aligns with you and ask yourself for the answers.
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I’ll never forget when I stood in the kitchen turned to my boyfriend Dan and said ‘I’m anxious, it all seems too good to be true...’
It was hard because through my business journey I had had success (more than I gave myself credit for - let’s be honest) but I had never had it consistently.
It had been EXTREME highs, followed by EXTREME lows. Regularly.
Months where I would do great.
Months where I would make nothing.
And that moment I stood in the kitchen, I had been getting a steady stream of incredible clients, a steady stream of discovery calls without doing icky outreach, I knew my monthly recurring revenue would cover all my outgoings before even getting to making any sales that month.
LIKE SERIOUS, this is what I would dream about. I would write in my journal. What I wished and hoped and prayed would happen.
(insert fear of success people)
And there I was standing in my kitchen, anxious, thinking it was all going to be taken away from me.
See, the subconscious mind is a funny old thing.
You know this is what you want, you dream about it, you ask the universe...
And it’s listening and it happens and BOOM! Your subconscious no longer feels safe because it’s in a new realm of possibility!
But in that moment, I stopped.
I stopped, looked around me, and affirmed. “Yes, Bec - it’s happening and how bloody AMAZING is that, it’s your new normal - so let’s just allow ourselves to get use to it”
It’s so easy to be constantly on the hunt for the NEXT THING in your business.
But sometimes you have to stop and smell the roses, before the self-sabotaging behaviour, the distraction of other people and the worry that it’s all going to be taken away actually becomes real.
So today,
This is your reminder, just like when I was standing in my kitchen.
What are you pausing and congratulating today?
Let’s celebrate together!
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Success.
Feeling successful, being successful, having success every single day.
That's what we want
But so often, I see women fearing that success.
Fearing what success might bring, fearing what that success might look like.
Will I be judged, will I have time.
But you know exactly what it looks like.
It looks like when you journal or you close your eyes and you see your dreams and your goals come to life.
That's what success is, you're ready.
I know you're ready, and there is no need to fear it.
Because when we fear success,
Our subconscious mind links it to the pain.
And success isn't painful for us.
It's maybe a little different. Maybe we haven't felt it before. Maybe we haven't allowed ourselves to feel it before.
So right now, as you're listening to this, I want you to go back to a time that you are most proud of something that you've done in your life that you are extremely proud of.
Go there now.
Feel how it feels.
See what you see, hear what you hear, really feel the feelings of being so proud. Stand in that success.
How does it feel?
Does it feel good?
Or does it feel scary?
Because I can imagine that it doesn't feel scary at all.
It feels amazing.
So it's time to smell the roses.
It's time to stop in your tracks.
And notice all the amazing things you have already done.
Yes, we might have shiny object syndrome. But actually, if we stop, we stop right now and start to reflect on the amazing things that we've done. The things that we've already achieved the things that we have been successful we make it part of our every day.
Every day I get to feel successful because you are successful.
Let's not hide away from it.
Let's embrace it.
Let's know that we do not need to fear success.
Because you are, you already are successful and will carry on being successful.
Just allow yourself, the success.
Let's Connect: ✨
Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I moved to Australia in 2019 with nothing more than 1 suitcase and 1k, now this story becomes a valuable marker within my business.
Are you sharing your story? Here's how to start 👇🏻
Step 1: I got SUPER clear on my purpose. 🙌🏻
Purpose is my NUMBER ONE value, and when doing anything in business or life for that matter I always need to know and be clear on the purpose. When you know your purpose, understand what you are here in this crazy world & start living from that, your story becomes easy to share because it’s part of your purpose.
✨ PROMPT:
What is my purpose?
How does my story link with my purpose?
Step 2: I believe that someone out there needs ME! 💛
The coaching market is becoming ‘saturated’ as they say, but there is no one quite like you. Even if there are 1000 other VA’s, Social Media Managers, Manifestation Coaches, Brand Designers, there is no one, I mean no one quite like you! By believing and knowing this you will always have the power to share your story because that one person needs to hear it from you.
✨ PROMPT:
What belief do I currently hold around sharing my story?
What belief do I need to take me to the next level of success?
Step 3: I thrive from EMPOWERING others. 👭
My biggest mission… to empower women to know they can change their mindset and create the life of their dreams. There is no better feeling than knowing you have helped/ guided/ been part of someone’s transformation in life.
One of the scariest things I’ve done to date (I do have a skydive booked for this year so this might change) is to pack my bags and move to Australia with 1 suitcase and 1k. I tell this story because I know it empowers women to know that even the scariest decisions can be THE BEST. By sharing your story you will empower others to know what is possible for them too.
✨ PROMPT:
What can you relate to about your ideal client?
What aspiration are you creating in them?
How are you sharing your story?
Let's Connect: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Feel that - that breath in, and breath out.
Connecting you back to yourself, connecting you in more ways than you think.
Feel the breath, feeling your body, and know that you can always come back to it at any point.
Breathing in, breathing out, something we do so subconsciously through the day.
But the power when you start to think about how you can bring yourself back into the present. And that's a gift, a gift that you've always had within you. And you'll always have within you.
Because when you're present, when you're in the here and now you start to open up your eyes to the amazing opportunities that are around you.
Look around right now.
What can you see?
What can you feel?
What can you hear?
It's all there. Right in front of your eyes. It's here.
Breath, in and out.
Magic, connecting us back every single time.
And every day you can remember, that you get to control the speed.
You get to control the depth.
You get to control how it makes you feel.
Because you are in the driver's seat.
And you'll always have that breath with you. Every hour of every day, when you're sleeping, when you're awake. Your breath is there to guide you.
Just tap in now, listen to it. Listen to how it feels. Listen to how it makes you feel.
You're alive. That breath is keeping you alive.
And every day we go about our way and not thinking about it, not feeling it.
When really we know we can stop.
Breathe in and out and know, we've always got our breath.
Let's Connect: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram : https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Today I speak to Jess Fynn, the gorgeous business owner of Social Quest Media, Jess is a Business & Marketing Mentor and also a YouTube strategist & editor.
"I'm Jess the owner of Social Quest Media! I help female entrepreneurs show up powerfully online using strategy & flow so that they inject more fun into their business and make more money. I also own and operate a video marketing agency where we fully edit busy entrepreneurs' YouTube videos and offer VIP days to create a profitable and fun YouTube Channel. I now live in Maryland with my husband Dominic and English Cream Golden Retriever, Murphy after living in Europe for 6.5 years. My favourite things are The Office, traveling to new places, and being around family and friends whenever I can"
We speak about confidence online, showing up on social media, and stepping into that growth mindset.
You connect with Jess here: https://www.instagram.com/socialquestmedia/
Dive into Shadow Work here: https://psychcentral.com/blog/nlp/2016/11/shadow-work#10-Shadow-Work-Prompts-that-Shine-a-Light-into-Darkness
Connect with Me: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
How. Yeah but how.
How many times do you ask yourself this every single day?
I couldn't even begin to imagine how many times I've needed to know the how and you know what, nine times out of 10, it just happened.
So this is your permission slip, your permission slip from me to you, to let go of the how.
Release the how, release the need to know, get comfortable with being uncomfortable of not knowing the how, because when we release the how we start focusing on opportunities, on all the good things around us.
The how is going to be solved.
You know it, I know it.
Everything comes to us at divine timing, everything passes our life for a complete reason, everything we go through we grow through, it makes us stronger, it makes us more resilient, it makes us appreciate the moments that we do have, the things that we have done, the places that we have seen.
If we were to know how things are gonna pan out, how boring would that be?
So today, let go of the how, just take the action that you know you can take, leave the rest up to the universe, up to the sky, up to whatever you believe in, because it always comes your way when you focus...
You focus on the opportunities and not the obstacles, you focus on all the things you already do have, rather than the things that you don't have, you see and you tap into the gratitude that you have around you.
How grateful you are for all the things you already have and all the things that are coming your way, it's okay not to know in fact it's exciting not to know, so today, let it go, let go of the how.
Let's Connect: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram : https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to your higher self.
The woman who knows, who knows how she shows up, how she behaves, how she acts, and how she feels.
She's there, right in front of you. gleaming, glowing, and absolutely standing in her power.
Welcome her in.
Every day she is here with you.
She may knock on the door. Are you gonna listen to me today?
But she knows. She knows all the answers because she's been through it. She knows what you're capable of. She knows what you're going to achieve. And she knows what to do in the face of fear.
Listen.
Listen to her every single day.
How can you tap into that feeling?
How can you show up for the person that you want to become?
Because every day you start your day like that, you start becoming the person you want to become.
It's not that far away.
She's not that far away, and she is already in you.
You know that? I know that. We all know that.
And every time we spend a moment, just a moment, tapping into the person that we want to become the person that is already inside of us.
The person that sees those big dreams, those big goals, and goes "You know what, I'm doing this! I'm actually doing this, fear and all."
Hello, higher self.
Welcome, her in.
See her standing there in her beauty.
What colour does she have glowing around her?
What does she look like?
How does she feel?
What thoughts does she have every single day?
What does she want to tell you?
Know, it's not too late. Ask her now.
Who do I need to be you today?
And whatever answer she comes back with is exactly what I want you to do today. Because I want you to step into your higher self every single day and she does too.
She's ready and waiting. She's prepped and she has been waiting for you.
Maybe she's been waiting months, years, weeks or days.
But she is ready and you are ready.
And this is your message today to tap into your highest self every single day because you and her are one, and always will be.
Let's Connect: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Today I have the beautiful Megan Rose joining me on the podcast, Megan is an Embodiment Coach helping you to activate your feminine fire energy and unlock your authentic voice. She is all about leading in Goddess vibes and magnetically attracting more love, money, soul clients✨
This interview was very special to me as Megan and I have had similar journeys not only in business but in life too.
Connect with Megan here - https://www.instagram.com/megan_rose_coaching/
Let's Connect: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/
Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Ever felt like you are on the edge of something amazing, standing right on the edge.
Big breath in.
It's just you, and the open air.
And that air represents your comfort zone.
That open-air is where the magic happens. And you know, you know inside, all you need to do is take the leap.
Take the leap of faith.
Knowing that as you jump off that edge, something's someone the universe, whoever you believe, will catch you. Catch you as you smell and elevate and elevate you higher and higher.
You can feel it.
It's right there.
Leap off the edge of your comfort zone, into the most amazing time of your life. You're there, you're in you're flying free. You feel the wind across your skin, you've taken the leap. You've made it work, you've trusted yourself, you believe in yourself, you've believed in the greater of you. Because you know that you are going to be held no matter what you do.
How wonderful does that feel?
To trust yourself.
To know that you are enough no matter what you do, to stand in that power to soar in that power. And to know that taking the leap. Yes, it was scary. But it was God damn worth it.
And every time you come to that edge, you remind yourself
of the last time, you took the leap and how you were supported throughout. Someone was always there to catch you. Someone something and most of the time you caught yourself. You open your arms, you let yourself fall off the edge. And the wind caught you the knowing the believing the trusting the being.
It's got you.
So you're ready.
Are you ready to take the leap.
You go into the sky into the unknown. The unknown is magic. Where you get to be, do and have everything you've wanted to do your whole life by just taking your one foot off that edge, allowing yourself to saw like the bird that you saw higher and higher. And every time you know that when you come to that edge.
All you need to do is trust.
Trust that there's something bigger than you that's going to catch you trust that you are enough. You are all You are everything you are everyone and know and believe and trust and be and do and have and just take the leap because there's never a right time.
There's never going to be a time where you feel 100% ready. So this is it.
Take the leap.
Let's Connect: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
Free Visibility & Wealth Hypnosis:
https://www.rebeccahaydon.com/freebie/
Follow me on Instagram : https://www.instagram.com/_rebeccahaydon_/
Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/
Follow me on Linked IN :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I really wanted today to come from the heart purely because the addiction to your approval and people-pleasing has probably been the biggest thing that I've had to work on since I started myself in the self-development world.
So let's dive into the addiction to approval:
What are you getting externally from seeking approval?
How could I give that internally to myself?
Could I let go of wanting to get approval?
Could I allow myself to give myself approval (love) directly?
Start looking at this as a habit, rather than an identity, and how you can change those habitual rituals to change your behaviour and fill your cup!
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Our fate lives within, you only have to be brave enough to see.
Brave enough to look within, for the answers, to block out the external noise and to find that true purpose.
Your true values and love, are the reason why you are here and every time you become brave enough to see the things that you truly want in life, that is when the magic starts to evolve.
When you open and unlock the gate for everything that you've suppressed for so long, and tell yourself I am ready.
I'm ready to receive, I'm ready to be and every time you trust that fate, every time you listen from within, the answers will flow so naturally, so easily so effortlessly.
You will not because there's power within you. That always has been and there always will be. So this is your reminder today.
Go in words to come out and know you always have the answers within Be brave.
Be brave.
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Today I have Ashleigh Smart joining me on the podcast. Ashleigh is a personal branding & marketing coach, empowering women to stand in their truth, share their unique message & become magnetic through building their personal brand to attract dream clients.
We share our experience of growing through our business, what we learned only the way and how we tap into our unique self everyday within our business.
You connect with Ash here - @citrineandsol_
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Courage.
Courage to take action, courage to be brave, to be bold, to be beautifully you, exactly how you are in the here and now.
Courage.
The ability to do something that frightens one, bravery.
To have the courage to say yes to those scary things, and do it anyway.
To be able to stand in the face of worry, maybe a little scared
and to say, You know what...
Life is too short to play small.
And I today have the courage.
I have the courage to take action, to take action towards the goals that I want to achieve, to the life that I want to lead.
No one else, not my family, not my friends, but myself.
The courage to say yes to the really scary opportunities that live sometimes hands to us.
Moving to the other side of the world, doing a skydive, saying yes to going on a live on social media.
Everyone's courage looks completely different, because it's within you, and it's made for you. And when we tap into our courage every single day, we start to step out of our comfort zone. And that, that right there is truly where the magic happens.
Because every time you face the courage, and you use the courage, just like the lion did, in The Wizard of Oz, you get to tap into taking the action.
And you know what brings action, confidence.
Confidence follows the action. Confidence comes from you doing something over and over again until it becomes subconscious within you. You don't need confidence to get started. You know what you need.
You need courage.
So much courage, courage to be you courage to be seen courage to be bold courage to be brave courage to be everything you want to be.
Remember, when you were a child and nothing got in your way, your imagination ran wild and everything you pretended to be you believed you were.
I want you to tap into that moment, tap into that time where you believed you could move mountains.
You believed that you could make people feel a certain way because you still have that within you today, right now. And all you need is courage.
Be bold.
Be brave.
Do what you are here to do.
But most importantly, have the courage to be you!
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You've journaled, you've tracked your habits, and decided which ones no longer serve you...
So, what do we do next? Let's dive into my 7 steps to start to embrace your Higher Self Habits.
1. Start with Small Adjustments
2. Self-discipline - Once you make the Decision, Commit to it
3. Identify All Your Triggers
4. Celebrate the small wins
5. Build it into your routine - Habit Stack
6. Give yourself grace
7. Focus on one at a time
Apps/Books Mentioned in the Podcast
Atomic Habits - https://jamesclear.com/atomic-habits
The Habit App - https://apps.apple.com/au/app/habit-daily-tracker/id1445651730
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Lie with me for a moment, and look up to the stars, twinkling in the sky, showing us where to go.
With every star that shines, you see you, shining like the star that you are, the person that you are becoming.
And every time you look up to that night sky, you know that you are following your North Star.
Things might come across your path that starts to guide you away from that star.
But you know, and you feel when that's happening, don't you.
So every time you can bring yourself back to your true north, your true purpose, connection, love, and freedom. And you can follow that North Star, wherever it leads you.
Every time you tap into your intuition, you are listening, you are listening in. And really you're the one who knows which way to go.
You don't need to look externally. You don't need to start searching in other people. Because you know, you will all on this journey. And all you have to do is look within, be within.
Follow your true north, every opportunity.
Everything that comes into your path, you get to decide whether it's yes or no. Whether it serves you or whether it doesn't. And then you get to decide.
I am on my path.
I'm following my path.
I'm following my true north that's where I'm going and no one can stop me and I will carry on every single day.
Because that's my true north.
Look up now.
Can you feel it?
Your true north is calling you that star in the sky that shines so bright and shining for you. It's calling out your name. It's wanting you to follow it. It's wanting you to tap into that every single day without fail.
There is no word such as failure. Everything's a lesson on the way and you know what, every single day you get to follow your true north. That star in the sky go after it.
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
We live our life through habits. Everyday moving through subconscious motions that allow you to go from activity to activity without necessarily thinking about them.
A habit is a routine of behaviour that is repeated regularly and tends to occur on a subconscious level. Now some of our habits are good, healthy habits that keep and hold you accountable to achieving great things in your life, however some habits that you are subconsciously doing at the moment are holding you back from success.
With many of my 1:1 clients I work with habit changes, as habits are truly at the core of everything we do. We change one habit and a lot can shift in our life. It sounds so easy, doesn’t it, but many of us don’t keep track of what habits are working and what habits are not.
One thing I know for certain, through my own experience that it’s going to be very difficult to reach your dreams if you are living with a list of bad habits.
Before we dive into some actionable steps today I wanted to bring some destructive habits to your attention. Ones of which, if you are doing, could be hindering your success (and I am saying this from complete experience)
1. Seeking approval.If you are constantly focused on what others think of you and what you are doing you are allowing no space to hear and listen to yourself. You always have the answers within and a lot of time we don’t allow ourselves to listen in before seeking approval or validation from external factors.
2. Shifting the blame.Are you living from cause or effect? Are you blaming every man and his dog for things that you know deep down you are not doing yourself. Start to remove the excuses and start to take action, see opportunities no obstacles. If you woke up every day seeking the opportunities rather than focusing on the obstacles - life would begin to look very different.
3. Undefined goals.Yes you might have that big picture, that feels so far away but it actually doesn’t have to be. The subconscious mind needs guidance in where it’s going , it needs clear instructions just like we do when we need to get to a destination we are not sure on. Define the goals, break them down into small bite size chunks - what needs to happen today, this hour, this minute in order for you to get there.
4. Neglecting your health.Wow, and don’t I know it. The majority of 2020 I allowed everything but my health became a priority, I was the master of excuses in this department. But as I have said many times before, how you do one thing is how you do everything so letting yourself fall into bad health habits such as eating poorly, not exercising or not getting enough sleep will leave you mentally and physically exhausted, stressed and prone to illness. We want to be working at peak performance to achieve our goals and many of my clients goals are to empower millions of people out there - you will not be able to do this when pouring from an empty cup. Self discipline, self worth and of course self love plays a big part in your health - is it time you started respecting yourself more?
Self-doubt, the feelings and thoughts that kills dreams and keeps amazing people playing small. Negative self talk and a fear of rejection will only fuel feelings of uncertainty and indecision. Is it time that you let go of the habit of self-doubt because of course it is just a habit, a behaviour you do subconsciously. The more you believe in yourself and visualise your success, the more likely you are to succeed.
There are many other habits that could potentially be holding you back but I am going to allow yourself to find out which ones.
So let’s see which habits are no longer serving us. This could be habits of the past, something we used to do when we were younger or something we have picked up from influential people in our lives.
Today I want you to make a space in your notes on your phone, write down all the habits you have. The good, bad and the ugly. Remember the first step to change is awareness. Is it the extra chocolate biscuit you have with your cuppa at 9pm, is it listening to the negative self-talk so you don’t apply for that amazing opportunity you’ve been looking at for months or is it not moving your body so you feel constantly tired and not energized.
Once you start noticing the list I want you to work through these journal questions:
Keep an eye out for part two of ‘What habits are holding you back’ where I am going to discuss the next steps and how to create those new healthy habits.!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Let's talk about choice.
Because every single day, you wake up with choice, choice of how you feel, choice of the thoughts, choice of how you act and behave.
A choice.
Every single day, in every single way, you have the choice.
The choice to feel something better, the choice to be bigger, the choice to be braver, the choice to be bolder, the choice to be stronger, and every single day, it's up to you.
It really is up to you.
You, you get to choose, you get to change those thoughts, feelings and behaviours, you get to decide.
And today is that day.
Today is the day where you decide to choose something better for yourself better for your future. Better how you show up for yourself, for everyone else.
Choose in a way that is right and natural for you choose in a way that makes you feel on top of the world.
Because you know what?
Every single day you have choice.
It's the only thing that we have every single day apart from our breath, the choice to be happy, the choice to be motivated.
The choice to be empowered, the choice to be brave, strong, bold, powerful. You have the choice and today, I want you to ask yourself, What choice am I making for me?
Because I choose, I choose to be bold. I choose to be brave. I choose to be me. I choose to not listen to the negative thoughts anymore. I choose to leave my path behind. I choose to look at my future with so much excitement, so much success.
So much of me. And it's happening and it's here and it's now an I choose it and I know that I get to choose.
I get to choose every single day. No matter what's happening. No matter what my external world is giving me.
I get to choose.
Am I happy? Or am I sad?
I get to choose that because every day I have the power.
So what's it going to be?
What do you choose?
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
1. Our view point is limited depending on what state we are in.
2. The 2mm rule - the smallest changes can yield the greatest results. (Video - https://youtu.be/r9x6kvcBLK8)
3. The quality of your life depends on the quality of your questions.
4. We can’t see beyond our conditioned beliefs.
5. Reduce or eliminate the addiction to approval.
Every day you have a choice <3
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Every dream, every goal, every desire is with you right now.
Every journal entry that you've made, every photo that you've printed off for your vision board, is here, within you, around you, feel how it feels.
All of your dreams, your goals, your aspirations, already being here, already being alive, feeling, how it feels.
Breathing, how it feels, showing up how it feels, and knowing that you made this happen.
You made this come to life. You made this work.
You never, ever gave up.
No matter what happened.
No matter what challenges you faced, no matter what came your way.
You overcame them.
You cut them down like branches in a forest. And you have arrived.
Every single thing that you dreamed or every single thing that you wanted.
Every single thing is here.
It's here, and it's real, and it's coming and it's now you know it, you can feel it. And you've done it. You've done it by never giving up.
You've done it by never giving up code. By always trusting yourself believing in yourself and knowing every day that it's on the way, your dreams, goals and aspirations are on the way you just need to believe.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You are the one with the steering wheel. You are the one with the power. You call the shots.
You speak the truth.
You are born to be you and more. So much more.
ARISE.
Never dull your light. Never hide your sparkle.
The past has passed and from now on, you are ready, ready to arise.
Ready to say, "Hey world, it's me. Here I am".
In all your beauty, all your talents, all your love, all your desires, all your dreams, all your goals. You've been quiet for long enough. It's time to stand up, to stand out, to be you, to be seen, to be heard.
To stand in your beauty, to stand in your power and let people see you shine.
Because you are enough, you have always been enough and will always be enough.
So if you're listening to this today, I want you to know deep down inside your heart.
You are worthy.
You are worthy of everything coming to you. You are worthy of everything that has been. You are worthy of everything that is entering your life right now.
And it's time, it's time for you to arise.
Feel the wind in your hair.
Stand up and say this is me.
These are my values. These are my goals. These are my dreams.
I'm here to move mountains. I'm here to change lives. I'm here to make the world a better place and I will live into that every single day.
Because I am worthy. I am enough.
I am rising like the Phoenix out of the ashes.
Every day I step into my higher self.
She is me and I am her and I am ready.
I've always been ready. I was born ready and today is the day that I arise and I say I am enough.
I am ready to arise.
I'm ready to stand up, to stand out, to arise, to know that I'm always enough.
And more importantly, I'm ready to be me.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
"It's time to arise. It's time to be seen. It's time to be heard. It's time to be you"- Rebecca Haydon
Welcome to ARISE The Podcast, the go-to motivational podcast for female business owners who know that they are made for more.
Every single week, you will get actionable steps and inspirational speeches that help you step into the best version of yourself.
It's time to learn to stand up, learn to break through, learn to show up. And most importantly, learn how to step into your highest self, every single day.
Join me, Bec, every single Tuesday and Thursday and get ready to really start to step into your superpower.
Girl. You've got this. Let's do it together.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
By comparing our day 1 to someone's day 100 so to speak, we are setting ourselves up for comparisonitis, fear of it never happening or worse than that, giving up completely.
So how can we begin to start looking at our own garden and stay to our own path.
1. Remembering the goal is GROWTH and CHALLENGING YOU!
As entrepreneurs, our goal should be growth in every area of our life and business. We should constantly strive to push to peak and new levels in our performance. We want to challenge ourselves but that’s the operative phrase. It’s all about progress against the goals we set -- not progress against others.
You don’t know what other entrepreneurs goals are or what advantage they had. You can't see the path they took to experience that win.
2. Comparison is the QUICKEST way to feed the ego.
When we start to compare, you give your self-limiting beliefs and fears the water they need to grow in your mind. It feeds into a belief of you not being enough or worthy of higher levels of success. It erodes your confidence and that will have an effect on your motivation to do the work. Life and business are hard enough. Don't add unnecessary pressure and new levels of stress.
3. You are on your own personal journey.
You started your business with a vision and dream of accomplishing something amazing. You took the first steps and are "in it" every day working to grow your dream. Entrepreneurship is a journey in which you must make personal choices, goals, strategies, and decisions. If you try to make this about competition and comparison, you'll go down a path that takes you away from your ultimate vision.
Be strong and confident in yourself and your ability to grow. Realise that there's more than enough opportunity to build a business that gives you freedom, makes an impact, and creates financial security. Stop comparing and make your competition the goals and new levels of success you set and go after.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Stop overthinking. Keep facing your true north.
Do not question things so much. You are on the right track. You are facing the right way. Stop overthinking it. It’s happening. And you are closer than you think.
You are exactly where you need to be and things are moving at the perfect speed. Do not rush it. Now is not the time to be impatient, now is the time to walk steady. There is no rush. What you are building is being built. What you have planted soon will blossom. With every new day, a new brick is being laid. You have come a long way. The foundations are steady; now all that is needed is for you to trust and keep walking forward.
If a thought that things should be moving faster enters your head, that is just your ego comparing your rising to someone else. Comparison is not your friend. Stay in your lane, water your own garden, knowing that your time to bloom will come soon.
You are already doing it. Keep going.
What are you doing today that you wish you were doing this time last year?
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Our highest self is within us everyday. Trying to show us the way, trying to open our eyes, trying to say 'Hey, we should do it this way'.
With all the noise, emotions and thoughts we have on a day to day basis we rarely listen to her, but she knows all the answers.
In this podcast I go through how you can start tapping into your highest self today, and not waiting for external factors to allow you to do it instead.
I finish the podcast with a very powerful visualisation that guides you to your higher self (please don't drive and take part in the visualisation)
I would love to know your thoughts about what you saw, how you felt and what answers you received.
It's time to tap into our highest self.
If you are interested in Visibility Queen doors are open until February 11th. Click here to find out more information.
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
When alignment is there, THE CONFIDENCE FOLLOWS!
Signs of misalignment begin when you start overthinking about what you should be doing. These things happen to those who do not align with their business.
A - Aim & Why of Your Business
L: Love your Products / Services.
I: Inspired Action - Everyday!
G: Great showing up.
N: Nerves are no more.
Ready to get VISIBLE in your business - SIGN UP HERE to my free 90 minute masterclass (Tuesday 2nd February)
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I asked a question in my Facebook Group recently, ‘‘When it comes to speaking about your ZONE OF GENIUS how do you feel?”. There were some really epic answers including...
However there was one comment that said “baffled? what is zone of genius?” and this started me thinking. Do people actually realise what is their zone of genius?
There are so many ways we can work through our zone of genius, so let’s start with looking at your passion and skill set…
Now to find your passions...
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What is the point in living your life worrying about what other people are saying?
Now I'm I know that's easier said than done and the fear of judgement was a big thing that I had to work through. It's really important that you remember that it's going to happen but it's what we do with it that counts. It's how we see it, how we view it and In this podcast we go through my 4 methods of getting through the judgement and how you can get over the fear for good.
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Diving into why my word is SELF this year and what I neglected last year due to that not being my focus.
I talk through how you can use your word every day to keep you on track moving forward into 2021.
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
There is a lot of noise around video at the moment and rightly so. After looking at statistic after statistic and being home for most of 2020 due to Covid-19, I hope you can see the importance of being visible and using video in your business.
But just in case you missed a few of those stats:
I teach female entrepreneurs to become visible and confident online through video, social media strategies and mindset magic, to become the GO-TO expert in their field enabling them to attract epic clients - but before they come to me, these are usually the things that are holding them back…
The list could go on, and if you are agreeing with any of them then you are in the completely right place.
It wasn’t peaches and cream for me to get on video when I started my business.
Seven years ago I was trying to make it in the Performing Arts Industry. Constantly given scripts to memorise, costumes that my character played and wigs that my character wore. I performed on many stages, some as big as 3,500 seats, but I will tell you now – I NEVER PLAYED REBECCA HAYDON!
The day I started my business and started showing up, as well ME, it felt so strange.
I didn’t feel good enough and actually felt that I had to make up a character because I was afraid to just be me. I had to train my brain to know that it was actually ok to just show up as me, warts and all.
So these tips will help you through because they helped me through and now I am able to show up with ease and confidence in all forms of video and visibility in my business and if I can do it, you can do it too!
1. I know I want to share my message
I started my business for a reason. I am obsessed with how we can change our mindset and create a different life and through training and qualifications I have learnt all these incredible skills, all these techniques and all this knowledge it almost feels selfish keeping it to myself! That boosts me to get on camera and create changes for others.
2. I am always myself
People want to know, like and trust you - so you don’t need to pretend to be anyone but you when you are on camera. The best part of this - I allow myself to mess up, it shows that you are a normal human being just like them!
3. The buzz I get when I’ve done it
It honestly matches the feeling I used to get when I was taking a bow at the end of a show. I always feel such an EPIC buzz after I’ve done a live, or training or insta story. This is truly where I know I have found my zone of genius.
4. Prepare
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”
A lot of people think they need to just turn the camera on and talk, no notes, no preparation - and yes of course you can do this but if you want to get the correct teaching across, it is absolutely fine to have notes and even better to have practiced beforehand. Take some time writing down the key points, make it easy to digest and easy to read so you aren’t constantly taking your eyes away from the camera - but remember when Ant and Dec still use notes!
5. Change my body language
Nothing better than shifting your body which in turn shifts your mindset before getting on camera. Choose your go to empowering song, shake it out, have a dance before or sit up straighter than usual. A great tip you can try is standing up whilst recording, it really does change your energy and allows more movement in your body and your arms. Remember your physiology changes your psychology!
So by consistently and repeatedly using these 5 steps you can start showing up confidently on camera every single time you press go!
Which one are you going to try today?
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
It's time to feel AS IF you already have the reality you desire!
Acting as if can help us work through unhealthy habits and patterns. It is extremely useful in changing thoughts, beliefs, and attitudes.
Acting as if is simply behaving, thinking, and feeling as if we already have something we want, or that something we want to happen is already occurring in our lives, or that we already know how to do something we really want to do.
👉🏻 Act the Part
Acting the part is the first step of utilising this method. You have to physically behave as if you already have what it is you desire.
That means if you desire to have a successful, profitable business, act as if you already have it. We have to act accordingly to that.
👉🏻 Speak the Part
Our language has such an incredible impact on many behaviours, reactions and feelings we have.
Speaking the part is a lot about speaking what you desire into existence.
👉🏻 Look the Part
This is super important in acting as if, because if you look the way you want, you will raise your vibration and speed the creation process along even more.
Look the part is the equivalent of “Dress for the job you want, not the job you have.”
👉🏻 Believe in YOU!
This is, of course, the most important step. You have got to believe in the character you are creating, fully.
You have to love that character, and you have to love yourself as you are now, because you are one and the same.
You are simply enhancing the traits that are already within you and bringing them out more, while gently and lovingly releasing habits that no longer serve you.
Which one are you going to tap into this week?
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Believing in fear is a choice that we make ourselves.
Fear, yes in part, is good for us. It keeps us from running in front of a bus or putting our hand in a fire. But secret fear, the ego fear is the thing that keeps us from moving out of the comfort zone and into the MAGIC HAPPENING ZONE.
When we listen to this fear, and we don’t start to question it - we have that stuck feeling. The brick wall, the rope around us, ‘stuck in the mud’ type of feeling. There is a disconnect from what we deep down actually want vs. what we have let the fear win over.
So how can we release the limitations that are stopping us from feeling the fear and doing it anyway!
The first exercise we are going to look at is physically writing the fear down. When we keep the fear in our mind we tend to create the HORROR story based around what is going to happen when we do the thing we are fearing...
When it’s on the page, I want you to look at it, maybe even laugh at it?
Then ask yourself these questions to dig a little deeper...
This is our way of reframing our fear, reframing the stress, the worry and the sound of the ego. We take the fear in front of us and we prove to our ego that it is in fact UNTRUE, and we are ready to move out of the comfort zone.
Our next step is flexing the fear muscle.
Fear can only win and get the best of you if you don't take action and push forward. One of the easiest things that you can do to ensure that you never let fear hold you back from this point moving forward is to feel the fear and do the task anyways. As soon as you feel the fear, take action and get moving as quickly as possible.
Unlike what a lot of people think, you don't need to have everything figured out and know every little detail before you get moving. It's great to prepare and have a plan, but once you do everything in your power to put yourself in a position to win, the next step is to become obsessed with taking action.
Regardless of what type of fear we are talking about, when you make it a habit to "feel the fear and do it" anyways, you not only build self-confidence, you also gain incredible strength little by little. Amazing things begin to take place for those who feel the fear and still take massive action.
Create a mantra that you say to yourself, just as the fear hits and you do it anyway - it could be feel the fear and do it anyway, it could be LET’S DO THIS!
And lastly today, I want you to tap into gratitude.
The key to happiness is awareness. When we become aware that our mind is wandering, we can gently bring it back to the present moment. It’s only in the present moment that we are empowered and can consciously choose the thoughts we engage with.
The thoughts we focus on will determine where our energy flows, and thus what is created in our life. Each thought has a vibration, which is reflected by the feeling we experience in our body.
To be able to move from a fear-based experience to an open, peaceful experience we must first take full responsibility and accountability that on some level we created the experience, and nobody else is to blame.
The choice is truly ours. Do we choose to experience a fearful, limited life or do we choose a happy joyful life?
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
1. Know what the results look like...
When we are heading towards a destination that we aren’t actually sure on, no wonder we never really get there. That’s like me asking you to fly to Australia, no flight number, no time, destination, what to pack, how hot it’s going to be or what we are going to be doing (ps. We would have a hoot - come and visit anytime you want). But it’s the same for the subconscious mind. When we are really vague with where we are heading, the subconscious doesn’t know what to focus on, it has no concept of what’s happening. So get super duper clear on what this looks like.
Results in your business can look completely different to the next person, it might not be how many clients you have signed or how much money you have made (which is important - that’s not what I am saying) but it could be, how you get to feel everyday in your business, it could be how many women you get to inspire in your facebook group, how many podcast interviews you have done, what investments you have made, have you hired a team member. All of these things are results - they are results of you changing and shifting as a person and your business growing and shifting to new audiences too.
Where am I going (girl it looks good I can feel it).
2. Stop making it so external
Just like I said at the start, it’s very easy to turn to the external part of results to know that you are doing a good job.
It’s very easy to pin our results on external factors but we have to bring in back to the internal. What are these results actually going to give you? If you took a long look inside - what do these results give you?
What does making 10k a month ACTUALLY give you - because 9 times out of 10 it’s not the result we are craving it’s the feeling we get from the results. So if we can bring that feeling into everyday life we can let go of the resistance behind the belief of the results, and the results will come as a byproduct.
So in step two - I want you to go back to step one and ask yourself, with all these results what is it I’m actually reaching for? What is the internal feeling I will get from these external factors and how can I bring that into my day now.
3. What is in that belief system...
Holding the belief in yourself even through the trickiest of times, I am sure you have been there where you just want to throw the towel in (I certainly have). But you carried on didn’t you, so there is the belief in there that you CAN do this.
So in the times where you feel you can’t go on, I should jack it in and go back to my 9-5 making sure the belief system allows us to move through these times.
Now this can come from changing the neural pathways which is what I do with my clients through NLP and hypnosis, it could come through journaling, meditating, affirmations and mantras but you want to make sure you have every tool in your toolbelt to whip out at these times.
One handy technique you can use is changing those limiting belief sentences into questions.
If those results aren’t coming and you’ve done step one and two and still feel like throwing the towel in - what is the ego saying?
All of these sentences when you say them in your mind are full stopped sentences, no room for maneuver. What I want you to do is pop a question mark onto the end…
This makes us curious, it allows us to ask the question - see if it truly is right or just a BS belief that is showing up because it’s a little hard right now.
So to wrap up, what do the results actually look like to you? What are you getting from the external results and how can you create that internally every day and start asking questions on those beliefs instead of believing them as done sentences.
There are always going to be ups and downs on this rollercoaster journey of entrepreneurship - you’ve got this girl! I believe it and so do you.
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 8 session 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
“We are, as a species, addicted to story. Even when the body goes to sleep, the mind stays up all night, telling itself stories.” — Jonathan Gottschall, The Storytelling Animal: How Stories Make Us Human
Are you standing as the victim or the super hero?
Stories are everything. Especially the ones we tell ourselves.
We have so many stories that have been influenced by our life, our traumas, our actions, our ups, our downs. And we take these situations that we take into our lives as stories we live by.
All stories we hold onto because your subconscious mind believes it is keeping you safe.
So stories have two intentions:
So let’s take one of your stories. The time you took on that limiting belief…
May you got up to speak about something in primary school and someone laughed at you. Therefore your story of that event = when I get up to speak, people laugh.
That story is protecting you, but actually it doesn’t need to protect you anymore, because that was 5/10/15 years ago.
So it’s time we started re-writing that story.
You can decide here, whether you become the victim or the hero.
The victim mentality usually looks like you believing that the world is against you, moaning about things you can actually change and not being proactive in your growth.
The hero looks like, taking ownership of your life, your BS, your stories. Moving forward through them because you know you can. You are living life at CAUSE rather than EFFECT.
Living at 'CAUSE' means that YOU are decisive about creating what you want in life. CAUSE is bright and sunny – who wouldn’t want to be there?
So with all this in mind let’s work through some steps…
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
CLICK HERE TO FIND OUT MORE ABOUT VISIBILITY QUEEN
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
'Today you are You, that is truer than true. There is no one alive who is Youer than You.' Dr. Seuss
Do you feel aligned with how you are showing up right now?
Do you feel you are stepping into your true self right now?
It's so important to shine like the star that you are and today I talk about just that.
Let's go back to when you were a kid and tap into that childlike behaviour.
What are you going to do today to tap into your kid like self?
Connect with Rebecca:
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to Episode 6, the final episode of the Business Boss Lady Series.
On this week's episode, I talk to the beautiful Michelle Sutherland! Michelle is a Social Entrepreneur, Go Giver, Life liver, Nature lover, Traveller, Well-being Advocate and overall Queen of Positivity!
Michelle has been an entrepreneur for the past eleven and a half years, and is incredibly passionate about empowering others to live a healthy and sustainable life. Not only that, Michelle also has her Big Vision which she tells us about, along with the importance of talking about it openly and often.
We also discuss Michelle’s entrepreneurial journey, and how it was starting up her business back in Scotland, before she moved to Australia. She talks about the impact that talking and listening to the right people can have, people who either are there or have been where you want to be.
Being so passionate about well-being, Michelle shares her favourite mindset practices (ice-cold ocean dips, anyone?) and how always staying curious will foster creativity and innovation.
We’re ending the first season of my Business Boss Lady Series on a high with this epic chat! If you’re as inspired by Michelle as I am and want to find out more, her links are below.
Instagram - https://www.instagram.com/michellesutherland.co/
Definitii - https://www.instagram.com/definitii.co/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to Episode 5 of the Business Boss Lady Series.
On this week's episode, I talk to my first ever coach, and the woman who really helped me make my business what it is today, Carly Taber!
Carly is a Business Coach who helps other coaches, healers and health professionals create an online business of consistent clients, income and work-life balance. She uses a combination of Marketing, Mindset & Strategy to help them start and scale to $10k+ months.
In this episode, Carly tells us about her favourite mindset practices, the limiting beliefs she's had to overcome and her biggest lessons learnt along the way. We talk about the importance of reflecting on how much you’ve already done, and how in doing so you realise that you are already embodying so many of the CEO principles.
Carly also talks about why she's glad for all of the things she didn't know when she was in the early stages of her business, and how she doesn't believe she'd have taken the plunge if she did.
Plus, Carly tells us the biggest myth she’d love to bust - particularly for early stage entrepreneurs!
If you want to find out more about Carly, or get in contact, her links are below!
Instagram - https://www.instagram.com/carlytaber/
Website - https://carlytaber.com/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to Episode 4 of the Business Boss Lady Series.
This week's episode is a super special one as I'm talking to the incredible Samantha Hearne, who was my business coach!
We talk about the 4 year journey from Sam setting up her Instagram account as a way to personally deal with things going on in her life, alongside working as a teacher, to the empire it has become.
If you've ever watched any of Sam's stories or videos, you'll know that she is always so full of infectious energy, which is something she brings to everything she does. Sam tells us how she has vowed to never stand in her own way and be the reason she doesn't succeed, and that it's a daily choice we have to make our lifestyle a priority.
Plus, find out what Sam's biggest limiting belief is (we're all still human after all, even us coaches!) and what really made her realise she'd gone from the Woman Who Can to the Woman Who HAS!
If you loved this episode and want to find out more about Sam, check out the links below!
Instagram - https://www.instagram.com/_samanthahearne_/
Facebook - https://www.facebook.com/samanthahearnecoach/
Website - https://www.samanthahearnecoaching.com/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Welcome to Episode 3 of the Business Boss Lady Series.
On this week's episode, I talk to the wonderful Aimee Browne.
Aimee is a Time and Business Strategist who helps female entrepreneurs not only devise the strategies needed to build and scale their businesses but to execute it too. She helps them radically uplevel from solopreneur to CEO, fine-tune their business planning, time and attention management, implement systems and build a rock-star team, so they work smarter, stay in their genius zone AND can create more freedom and joy in their lives.
We talk all things from wearing the busy badge of honour to burnout, embodying who you really want to be and battling imposter syndrome along the way. Aimee shares the tools that have helped not only her, but also her clients.
If you loved this episode and want to find out more about Aimee and what she does, you can find her at one of the links below!
Instagram - https://www.instagram.com/iamaimeebrowne/
Facebook - https://www.facebook.com/iamaimeebrowne
Website - https://www.aimeebrowne.co/
For the journal mentioned, check out https://dreamymoons.com.au/
---
The doors are now open to 'Let’s Get Visible'
Your 3 week 1:1 intensive to get your face online, make an impact using powerful videos and be a confident leader.
I have 5 spots, for 5 incredible, driven, action taking women to join this 3 week intensive during October. I believe that people who have an important message to share shouldn’t be limited by their own self-doubt. Click on the link below for more details.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
"Let's Look Back and See How Far We Have Come"
Welcome to Episode 2 of the Business Boss Lady Series.
This week, I am talking to the amazing Sophie Thorne. Sophie is a Business Strategist and serial entrepreneur who helps women make the shift from solopreneur to CEO so they can scale their business with ease.
In this episode, we talk all things success mindset. After working in corporate, Sophie decided to set up and subsequently exit a successful e-commerce business, and in the process has found what works and what it really takes to step into the CEO mindset.
Plus, find out what Sophie actually wanted to be growing up!
If you loved this episode as much as I loved recording it, and want to find out more about Sophie, check out the below links!
Instagram - www.instagram.com/mrssophiethorne
Website - www.sophiethorne.co.uk
Free Guide - www.sophiethorne.co.uk/freeguide
—-
The doors are now open to 'Let’s Get Visible'
Your 3 week 1:1 intensive to get your face online, make an impact using powerful videos and be a confident leader.
I have 5 spots, for 5 incredible, driven, action taking women to join this 3 week intensive during October. I believe that people who have an important message to share shouldn’t be limited by their own self-doubt. Click on the link below for more details.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Nothing Changes If You Don't Change Internally.
Welcome to episode 1 of the Business Boss Lady Series.
On this week's podcast, I talk to the beautiful Helena Donald.
Helena is a Tapping into Wealth Practitioner, Money Mindset Expert and Success Coach. She works with ambitious women to radically release their internal blocks, fears and limiting beliefs so they can shatter their inner glass ceiling and reach the levels of wealth and prosperity that they not only desire, they also deserve. Helena is also a sales coach for multi-million dollar companies, the author of Learning to Love the Girl in the Mirror and the host of The Girl Unfiltered Podcast.
In this episode, we talk about how Helena hit rock bottom with 79 cent in her bank account and how she had to break down to break through. She now knows that she is the creator of her life and always has the power to make magic happen. We also talk through the breakthroughs we have both had and how doing the inner work is so important because truly nothing changes if you don't change internally. You can achieve anything that you put aligned mind to!
The doors are now open to 'Let’s Get Visible'
Your 3 week 1:1 intensive to get your face online, make an impact using powerful videos and be a confident leader.
I have 5 spots, for 5 incredible, driven, action taking women to join this 3 week intensive during October. I believe that people who have an important message to share shouldn’t be limited by their own self-doubt. Click on the link below for more details.
Let's Get Visible.
Follow Helena Donald on Instagram and visit her Website or listen to her Podcast here!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Connect with Rebecca:
GRAB MY FREEBIE - Clearing the Negative Narrative - I AM GOOD ENOUGH!
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
YouTube: Rebecca Haydon - Female Confidence Expert
LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
1. Get super comfortable with your decisions.
The first thing I did to move through this was to get really confident with my decision making. Instead of jumping straight in and saying yes, due to a fear of upsetting people, I ask myself - “ Ok Bec, is this going to make you grow or make you low”. Your intuition knows these answers, she is a pretty powerful source that isn’t tapped into half enough! You will hear her first, before the ego kicks in, before the fear kicks in - she will softly whisper and it’s best to follow.
I don’t think I could count on my hand the amount of decisions I’ve made when I DIDN’T listen to my gut; only ten minutes later I came to say - gosh why didn’t I listen to myself.
2. Be transparent!
This was A BIG ONE for me! As a people pleaser you always want to protect everyone else before yourself right, but by sweeping things under the rug (my pile became pretty big), you make the situation worse for all concerned. When we become transparent with people, there is clarity and honesty. What I do now is to announce this when I am saying no.
“ Hey, ____, I am being really transparent with you here, I am going to say no”
The person on the receiving end will appreciate this much more, as you stand in your confident self, they will appreciate and value your honesty and they’ll know where they stand. You don’t have to be rude or abrupt, but said with honesty and integrity, they will understand and appreciate that. They’re more likely to be empathic to your cause.
3. By saying NO to one thing you are saying YES to another.
By saying no to something you don’t want to do, you are allowing energy, space and freedom for something more epic to come along. Why would you want to block that eh? We all want new doors, opportunities and incredibleness to come into our lives wherever it’s possible, so stop blocking it by saying yes to things that actually don’t serve you!
4. Don’t leave it to the last minute.
One of the stories I tell myself and many around me is that ‘I’m last minute Haydon’. We have this ongoing joke in our family and it’s always been that way - oh here we go again, last minute Haydons (you know - starting the dissertation a week before it’s due, is kinda last minute). However, this is purely a story I tell myself and believe, and its one that I am changing. In leaving the change of heart, the YES/NO situation to the last minute, you create even more stress and discomfort for yourself, and for others. If we go back to the first point in this list, and think about listening to our intuition, it helps us to make quick decisions and get it over and done with. The more we drag things out, the worse it becomes.
So, what are you saying YES to that you should really be saying NO too?
What are you blocking by saying YES to things that no longer serve you?
I challenge you this week - to say NO and LOVE it!
Connect with Rebecca:
GRAB MY FREEBIE- Clearing the Negative Narrative - I AM GOOD ENOUGH!
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
YouTube: Rebecca Haydon - Female Confidence Expert
LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
The first step to letting go of anything we think is holding us back is acknowledging that we do it.
This acknowledgement doesn’t need to come in the way of labels, of telling yourself you are perfectionist, when we label we take it to our identity. Our identity is very protected and labels are an invitation to buy into an idea about yourself that doesn’t serve you well, therefore making it harder to change.
So if we flip it into a behaviour - we know we can change that. Quickly!
As you acknowledge where that perfectionism is showing up as a behaviour I want you to become aware of situations that bring out your perfectionist most strongly.
2. What is it feeding?Perfectionism at the moment is serving you, serving some part of you even if it doesn’t serve your higher self - so understanding why you challenge yourself with those EPIC high standards is very helpful.
It could be fears such as:
What if I get it wrong?
It’s got to be perfect or no one will buy?
I will feel more confident when it’s perfect.
So what beliefs do you have that come hand in hand with your perfectionism, identifying these give us the fuel to make the small changes with those habits.
You can choose the beliefs you want to hold, and the ones that no longer serve you.
3. Face the worst casePerfectionism often shows up because we want to make damn sure that we don’t fail! But coming from a prevention mindset is not good for our creativity and innovative thinking we need.
To get over this, I’ve found it useful to look at the worst case scenario, and how (un)likely it is to occur. And to realise that there’s probably something you can do in that remote situation anyway.
Getting those dark thoughts out in the fresh air takes away their potency.
4. Identify what perfect looks like to you?I want you to ponder on this question for a moment and we are going to find a middle ground.
What is your definition of perfect?
What is the opposite to that?
What is somewhere in the middle?
If you were to play from somewhere in the middle, how would that feel? How achievable would that be for you?
Would you get more done, launch more, show up more coming from the middle ground rather than looking into the perfect?
So it’s time to start recognising it in your own behavior, and experiment to find the ways that work best for you to apply it only in those situations when it’s needed. That way, you can make the tendency toward perfect work for you, not against you.
Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected] Facebook Group - The Female Confidence Club!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
“Hang on, let me overthink this.”
Give me a hell YES if you can agree with this quote.
I certainly can!
Overthinking allows us to bring in stress, exhaustion, lack of sleep and unhappiness. We know this, we know the pain it causes and yet I still see so many people running from this model!
1. You are the creator of your story!
2. Know your trigger.
3. Become a solution thinker.
4. Take a step back
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Stop Questioning Yourself
Good questions are so unbelievably useful when coaching my clients, but the questions you start asking yourself when you are holding yourself back, ARE NOT the questions we need in our life.
When we are growing, shifting and working through our limiting beliefs, breaking through our barriers and leveling up as women, our analytical mind comes into play.
Over the past month I have felt the need to show up in so many new ways. I’ve expressed elements of myself that I thought were better left under lock and key, and I’ve allowed my true authentic self to emerge to the surface. I have done so much work on breaking down my old identities, behaviours and habits, and in doing so, I’ve brought a new light of trust within me that I keep pushing through.
During this process our minds tell us that it’s not safe to take this new, next step; that people will be judging us, that people will laugh at us, that people will no longer love us if we start showing up the way we want to. However, it is completely up to us to catch the limiting beliefs, questions and queries, and challenge the HELL out of them!
At the moment, you might hear your analytical mind jumping in to question these big moves, massive decisions and new epic thoughts you are having. It may be doubting your abilities, questioning why you’ve decided to do this when you are definitely NOT ready, wanting to tell you that it’s better to stay EXACTLY where you are - ultimately stopping you from taking that next incredible leap in your life.
The good thing to know is that our true authentic self is always within, and if we sort through the BS of the inner critic, the analytical mind, we start hearing and re-connecting with what we truly want - that helps us break through and beyond any fear that we are facing.
So how can we start to break down the analytic self and start tapping into that true authentic self?
1. Own your own truth!
Simple eh? However I see so many people using the ‘questioning’ as self-sabotage.
From around the age of 10 we learn to fit in and to try and be the same as everyone - just in case we're bullied or taunted. We learn not to speak our truth and to live in the shadows. Luckily, I see this changing in our society a little more now, but growing up we learned ways to push our true authentic self down, lock it away and forget about it.
Ow thigh, YOU have the right and the choice to own your truth. You have a choice and the right to stop questioning what you’ve always known. You have the permission to say no, to say I don’t agree, to stand in your superpower. When we start coming from a place of pure alignment, the confidence follows us because we are not trying to be anyone but ourselves.
2. Release Your Mind
The questioning comes from a busy mind, an occupied mind and mind where you are not allowing space to flow and ease through your day.
Did you know that humans on average, can have anywhere from 12,000 to 60,000 negative thoughts per day? Pretty crazy, right?
But here’s the real kicker:
According to neuroscience, the brain is not designed to create happiness. It’s actually designed to survive, which is why we may have so many negative thoughts and constantly question our decisions.
I know how it feels to be so stuck in your mind, that you can’t even hear yourself breath. The words, the doubt and the chatter is so loud that you don’t know what day it is. But it’s time you got out of your head and into your belly.
Doing practices that really ground you and take you away from your head, such as journaling, meditation, concentrating on the breath, going for a walk, a run or a skip really allows us to ground from within.
3. Ask better serving questions
Like I said at the start, questions can be really insightful, incredible and empowering. But these questions are not usually the questions that pop up when you wake up in the middle of the night!
Don’t let these sorts of questions control you, and don’t intentionally invite them in. These certain questions (am I good enough springs to mind) are usually played on a loop based habit so make sure you catch yourself and start asking better questions.
“Without questions, there is no learning”
Questions need to serve us, and serve our life in a good way.
Old Question : I’m never going to do this am I?
Better Serving Question : How can I make sure I achieve this?
When we start asking better questions, we will start getting better results. We open our mind to the opportunities rather than the negatives.
So yes, I want you to stop questioning yourself in the wrong way, and I want you to start using and being in control of powerful better serving questions.
Give it a go this week and see how you get on!
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Throughout growing my business and stepping into the CEO role, I have found these 5 C’s to be INCREDIBLY important, and the missing links my clients seem to have when we start working together 👇🏻
Which ones are you missing in your life at the moment?
🥁 DRUM ROLL PLEASE! 🥁
WELCOME TO CONFIDENCE QUEEN! 🤩👸🏼
An 8 week online group program for female entrepreneurs ready to create unstoppable confidence, so they can sell with ease, show up as the expert and build their empire.
So you if you are…
🤯 Tired of watching everyone else show up and ooze confidence and leadership and you’re wishing you could do the same?
🤯 Hearing the ‘I’m not good enough’ thought a little too often and letting doubt slip in?
🤯 Falling into the comparison ‘trap’ and feeling that others in your niche are more of an expert than you?
Then girl, I GOTCHA 🙋🏼♀️
I want you to imagine days like this in your business, really imagine…
🤩 You feel so confident in yourself and believe in your capabilities. You don’t have time to listen to the doubt because you are already taking action!
🤩 Your ideal clients see you as the GO TO expert because you believe and know that you are.
🤩 You show up on social media and on LIVE videos feeling empowered and ready.
🤩 You are watching your business soar, because your mindset and confidence is UNSTOPPABLE (as sure as the sun rising).
By the end of our 8 weeks together you will:
✨ Show up on social media as the GO-TO expert in your field. Stop the chase and start attracting dream clients.
✨Have a clear roadmap to your BEST SELF vision, giving you unbelievably clear goals that you know you will achieve, confidently.
✨Be taking action, that’s for sure! Realising and owning the value of your experience and how it can help others.
I know you girl, you are just like me, a complete action taker! So if you are ready to unleash unstoppable confidence and step into your superpower, then this is for you.
But, you gotta move fast because you only have 7 days till I close the royal gates 👑
And even faster if you want the Early Bird price saving £151 which closes Sunday 16th August!
Are you ready to become a Confidence Queen? 👑
Doors close 19th August!
Click here to join - www.rebeccahaydon.com/confidence-queen
✨
Click here to join the challenge - www.rebeccahaydon.com/confidence-challenge/
Book your free Confident Mastery Session Here - https://rebecca-haydon.as.me/confidencemasterysession
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Inner work is so important when we are looking at confidence. It’s important that we go inside to come out.
When we mask the inner feelings, blockages and resistance with more mantras, affirmations and scarcity we move forward slightly but never ever enough.
It’s important to invest in yourself, not just your business!
What’s holding you back from doing the inner work?
Are you a driven female entrepreneur with big dreams and goals for your business?
Then you will LOVE ‘The Confident Business Woman Challenge’
Click here to join : www.rebeccahaydon.com/confidence-challenge/
Join me in this FREE 3-day challenge to learn the how-to-steps to remove your hobby mindset and show up as the confident business boss lady you want to be building that trustworthy brand that your ideal clients can’t help but to buy from!
You see, confidence is a skill we can learn, a set of habits we can create and one of the biggest superpowers you can attain in your business.
What’s included?
Day 1: Say Goodbye to the Hobby Mindset
Challenge Outline: Day one we will look at where you sit on the Hobby - CEO Mindset scale at the moment. Going through what beliefs are stopping you from creating the business of your dreams and techniques on how we move forward to becoming a confident thought leader.
Day 2: Your Confidence Equation
Challenge Outline: When our equations, values and limiting beliefs are not aligned with our business goals and dreams this is where we get stuck. I will empower you to find the business boss lady you want to become, how she behaves and what that looks like going forward.
Day 3: Becoming the CEO BOSS LADY!
Challenge Outline: Now we are ready to create habits that stick for a lifetime. A set of values that carry our confidence, why and mission and bank of beliefs that carry you forward to help you show up online, charge what you believe you are worth and build your empire.
What will the transformation look like:
At the end of the 3 day challenge you will have a crystal clear idea of what the CEO boss lady mindset looks like to you. What you need to think, feel and act in order to run your business in a confident mindset and leave the hobby mindset behind. You will have a set of tools and techniques that will help you to start showing up consistently online and believe that you are capable of achieving your business and life goals.
When is the challenge?
Monday 10th August
Tuesday 11th August
Wednesday 12th August
www.rebeccahaydon.com/confidence-challenge/
Get in Touch…
Book Your Free Call - https://rebecca-haydon.as.me/confidenceclaritycall
Join My Facebook Group - https://www.facebook.com/groups/282595103138638/
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Connect with Rebecca:
GRAB MY FREEBIE - Clearing the Negative Narrative - I AM GOOD ENOUGH!
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
YouTube: Rebecca Haydon - Female Confidence Expert
LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Excuses are the only thing standing in the way of you and what you most want.
So there are a couple of questions I want you to right down now, and next time something doesn’t turn out as planned I want you to whip these out, no no, not the excuses, these questions…
Now these questions may feel a little confronting however, these questions allow us to always have the ball in our court, we are looking internally and being the creator of our life. We have the ability to reflect on how we behaved and reacted and learn for the next time.
“If you don’t like your outcomes. Change your responses”
So today, it’s time to step up and replace the blame!
Here’s how:
Thinking the thought + created the feeling + made the choice + took the action + said the words = where you are now.
YOU are the one that makes the choice.
Connect with Rebecca:
GRAB MY FREEBIE Clearing the Negative Narrative - I AM GOOD ENOUGH!
Book a Confidence Mastery Session : Click Here
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
YouTube: Rebecca Haydon - Female Confidence Expert
LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I’ll never forget when my first business coach asked me “so how much have you made in your business so far?” It was hard to answer that, you know why - I didn't have a CLUE!
From that day, everything changed. I went from the ‘this is a hobby business’ mentality to ‘I am a business owner and boss lady’ mentality.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
When writing out your affirmations make sure you start with ‘I’ or ‘I am’. This automatically gives you affirmation an identity, and that identity is you. It makes the statement personal powerful motivators for self-change.
Always, ALWAYS, always state your affirmations in the positive. So, for example, instead saying, “I no longer want to be fat,” you might say, “I love my body, and my size and am happy with how I feel and look”.
I want you to fill your affirmations with feeling. Using emotional words in affirmations is important, because of the deep association we have between emotion words and our experiences. So instead of “I only eat healthy food,” which sounds suspiciously chore-like, try: “I feel vibrant and alive when I make healthy choices for me.”
Write your affirmations as if they are already happening. This means affirming, “I am positive and motivated,” instead of “Three months from now, I will be positive and motivated.”
Connect with Rebecca:
GRAB MY FREEBIE - Clearing the Negative Narrative - I AM GOOD ENOUGH!
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
YouTube: Rebecca Haydon - Female Confidence Expert
LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
So, moving forward, make sure you are investing your time or money into at least one, if not all of these things. You may have more to add to the list – finances, relationships – there are so many things we can invest in.
Investing money in yourself is a scary thing, I will be the first to say. It’s much easier to spend £100 on a night out, having a delicious meal or a couple of cocktails, or to spend £200 on a pair of shoes. But other than a quick fix of happiness does that investment help you to have a positive mindset and a great future!
Investing time and money in yourself is something you need to get comfortable with – it’s the key to unlocking a new door, a new potential, a new life.
Connect with Rebecca:
GRAB MY FREEBIE - Clearing the Negative Narrative - I AM GOOD ENOUGH!
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
YouTube: Rebecca Haydon - Female Confidence Expert
LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What three mini accomplishments could you do today to move you closer towards that goal?
1. We listen to fear
When we rely on motivation alone, fear shows up to prove to us that we really won’t achieve the goal we are trying to achieve. The negative thoughts, and the ‘what if I don’t achieve this’ can out way the motivation and we fall into the hole of ‘ah forget it I’ll try again some other time’.
2. Inconsistent self-worth
When we rely on being motivated we start to question our every move, and in doing so, question our self-worth. We begin to feel down if we ‘fall off the band wagon’ or ‘haven’t done the things we needed to do today’. External factors start to affect our motivation, subsequently affecting our self-worth.
3. We believe X will give us Y
When we are close to reaching our goal, we put a feeling on the goal and don’t allow ourselves to feel it unless we achieve it.
Therefore, if we can’t rely simply on motivation to get things done and achieve our goals, what can we rely on?
HABITS!
The key to this, is that we must consistently act on our goals, whether we are “motivated” or not.
This is a very simple and easy exercise that I do with my clients, but it’s the one thing I swear by, as it truly does create lasting habits. If you take this exercise into account and start acting on it today, then all the things that are inconsistent in your life will begin to be consistent.
Think about what you are trying to be ‘motivated’ to do…
What three mini accomplishments could you do today to move you closer towards that goal?
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
GRAB MY FREEBIE - Clearing the Negative Narrative - I AM GOOD ENOUGH!
Instagram: @_rebeccahaydon_
Facebook: @rebeccahaydonmindset
YouTube: Rebecca Haydon - Female Confidence Expert
LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
Facebook Group : The Female Confidence Club
Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
So, if the first thing you do in the morning and the last thing you do at night is look at your phone, it’s time to unplug. It’s virtually impossible to have a healthy balance when you’re obsessing over comparisons or what needs to be done. Inevitably your phone reminds you of all of these!
2. There is no time like the present, LITERALLY!
Let’s bring ourselves back to the PRESENT.
“Yesterday is history, tomorrow is a mystery, today is a gift, which is why we call it the present.”
Set aside weekly time that is NON-NEGTIONABLE “you” time! Make sure you are not working, not planning, not thinking – you are just “being”. If that’s a glass of wine, catch up on Bake Off or going for a walk – whatever that looks like for you – practice just “being”, be really PRESENT!
3. Ask yourself “Why?”Sure, we want to conquer the world, but if you’re waking up at 5 am to exercise, do your job, create a side-hustle, go out for happy hour, and trying to be a loving friend/partner/parent, one has to ask a big fat “Why?”
Seriously. You may tell yourself, “That’s just how it is,” or “I need to keep up with everyone else”. But, if it feels like you achieve and keep achieving in order to feel validated and worthy, then you could be setting yourself up for emotional disappointment and frustration. What could you do to give that to yourself instead? After all, true happiness comes from the inside-out.
Ask yourself “Why am I doing this right now? What will it give me?”
4. Ramp up the self-love.What can you do that’s just for you?
Is there a hobby you’ve stopped participating in? When’s the last time you read a book purely for enjoyment?
Do things each day that contribute to your self-care. Make it a non-negotiable, not a once-in-a-while activity. The act of valuing yourself as much as you value others will shift that need-to-please mentality.
So ultimately, it’s not about achieving more, it’s about achieving more of what’s right for you!
Bring it back to you, back to the present and look after yourself.
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
I HEAR YOU!
Yesterday, those plates dropped around me, and finally I realised that I am being way too hard on myself; my abilities; my success and everything else that comes with it!
In any walk of life, whether that’s being a parent, an entrepreneur, starting a new career, trying to lose weight – whatever our story, we always seem to enjoy spinning as many plates as we can. Lo and behold the ‘me time’ plate is always the one that has the least effort put into it.
We strive for perfection, we strive for success and we want everything around us to be working perfectly without actually looking after the person who is running the show. Therefore, we can sometimes inadvertently end up being our own worst enemy.
When we don’t give ourselves a break, mentally or physically, that’s when burnout hits us, and usually like a tonne of bricks. If we’ve not looked after ourselves well enough, or we haven’t let ourselves off the hook, BAM! It all comes crashing down – all one hundred spinning plates.
So how hard are you on yourself?
Do you give yourself a ‘break’? (I’m not talking about a holiday, I’m talking about not being so mean to yourself all the time).
How can we be kinder to ourselves and not run from these high standards we put in place for ourselves?
Here are my 10 tips:
So, what are you going to do this week to remove the pressure and be kinder to yourself?
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global affirmation of self. When we're self-accepting, we're able to embrace all facets of ourselves—not just the positive, more "esteem-able" parts.
As such, self-acceptance is unconditional, free of any qualification. We can recognize our weaknesses or limitations, but this awareness in no way interferes with our ability to fully accept ourselves.
To become more self-accepting, we must start by telling ourselves that given all of our negatively biased self-referencing beliefs, we've done the best we possibly could with the resources we have at the time.
1. Are we accepting of ourselves? What don’t we accept about ourselves?
What do I accept about myself?
How can I amplify this?
What it is that I don't accept about myself?
How can I work through this?
2. Let Go of Guilt
Focusing on the ‘I should do this’ or ‘I should have done that’ sets you up for being self-critical. When you "should" on yourself, you are judging yourself. When you judge yourself, you are limiting all of your potential to grow and think openly.
We can't change the past, but we can learn from it and use those experiences as tools for change. Instead of getting caught up in the "should,” we are going to think of ways that you can learn to adjust your way of thinking.
Think less of the ‘should’ and more of the incredible opportunities you have had and will have in the future.
So maybe the guilt of an unconscious knowledge that you are not living the life of your parents. Or your grandparents. Or any other person that had a significant role in shaping your childhood. It’s OK. You are not them.
Say to yourself, “I am doing the best I can with the resources I have right now”
3. Forgive Yourself
I want you to see, from today all your “mistakes” as a learning experience that holds the key to moving forward faster and more consistently in the future.
What VALUBLE lessons have you learnt from your mistakes?
What strengths have you developed from those mistakes?
What are three positive learnings you can take from those mistakes?
4. Make peace with your self
Whatever that peace looks like to you:
I want you to make sure you are escaping for a while, becoming really comfortable with sitting and being with yourself. Accepting yourself as YOU, right here, right now. Flaws and all.
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
To develop self-respect, you need to believe — or at least want to believe — the following truths:
When you build self-respect . . .
1. What does respecting yourself look like to you? Self-Check Time! First, look within and question what practices make you feel your absolute best. Then, pay yourself the respect of prioritising them daily. For example, exercising regularly, starting every day with green juice, and being under the covers by 10 p.m. are all ways I show myself respect.
Do you know your priorities in life? Is this your health? Your friends? Your self-development? Your growth?
2. Where do your priorities lie at the moment?
One of your values in life might be your health but if your priorities aren’t matching that value we aren’t respecting yourself. Are you fueling your body with the right foods, are you exercising regularly and drinking enough water?
If this is not happening then where are your priorities going instead and how can you create time to make sure your priorities are matching your core values and needs.
3.Learn to say no.
Letting others know what isn’t OK doesn’t make you a bad person; it makes you a strong and respectable person.
When you stop saying yes to things you don’t want to do, you create more time and energy to engage with the activities and people that do make you happy.
4. Don't let other people define your boundaries.
Many people have good intentions, but their advice is often clouded by their emotional baggage.
So when someone tells you "You'll never be able to do that" or "You shouldn't" or "You can't," ignore them until you have figured out for yourself what's true.
When we take on other people’s baggage and beliefs it shadows what stands true to us.
We must learn to receive in one ear and out the other.
5. Respect yourself by taking action around things that excite you.
Yes, taking action on the unknown can be scary stuff.
We're never guaranteed our ideal outcome, and that can cause us to retreat, big time. But the most successful people aren't afraid to try something new.
Mark Zuckerberg dropped out of Harvard, and the rest is history. Steve Jobs and Steve Wozniak began Apple in their garage. You get the picture!
Social Media : @_rebecccahaydon_
www.rebeccahaydon.com
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What are your top 5 values in your life?
Out of those 5 – what would be your NUMBER ONE VALUE!
Number that next 4 in order from 2 – 5.
What has to happen for you to feel your top value?
What has to happen for you to feel your second value?
What has to happen for you to feel your third value?
What has to happen for you to feel your forth value?
What has to happen for you to feel your fifth value?
How can you make these daily actions that you can do daily or weekly to feel your values more?
Let’s make a list of healthy habits that could really help you at the moment?
What are they?
Could it be journaling, could it be going for a walk, could it be bringing meditation into your life?
Now look at that list – what on that list could you stack with a habit you already have?
For example:
Brushing Your Teeth – Being Mindful with Your Breathing
Going for a run – Listening to a Self-Development Podcast
Sitting down for your daily coffee – Journaling whilst doing that
I want you to brain storm your habit stacks, and come up with at least two that you can start bringing in to your daily life, start this from tomorrow.
FYI - It can take anywhere from 18 to 254 days for a person to form a new habit and an average of 66 days for a new behaviour to become automatic.
There’s no one-size-fits-all figure, which is why this time frame is so broad; some habits are easier to form than others, and some people may find it easier to develop new behaviours.
If you have goals or achievements you are working towards how do you track them?
Do you start them, close your eyes and hope for the best?
Or do you have a plan in place in order to achieve that goal?
When I work through the SMART goal setting session with my clients we really get specific of when, where and how we are going to achieve the goal. This gives the subconscious mind clear instructions on what is going to be happening.
When we have the end goal, we can then break it down into monthly, weekly or even daily goals and achievements that move the needle towards the goal.
Do you have a goal in mind?
How are you going to track that goal?
How are you going to make that a commitment to yourself? Is anyone going to keep you accountable?
How are you going to celebrate when you reach the mini daily actions equalling in EPIC goal achievements?
It’s very easy on this journey to always look at the end goal and not actually enjoy the journey. Remember, we only have one chance in this life and if we are always looking towards the end goal we miss the journey!
Each step in your journey can be a lot of fun if you learn to enjoy it. It’s never about what you do but how you do it. Take each step as an incredible moment to be enjoyed. See the victory right now not in the future. If you win your today, nobody can take your tomorrow away from you.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
There is no one alive who is you-er than you!
- Dr. Seuss
There is no other person in this world like you. You deserve to be loved not only by those around you but by the most important person in your life — YOU.
Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. Self-love is so much more than treating yourself to a hot bubble bath or going for a walk in nature, it’s about finding that place truly from within where we look at our baggage and root through the crap to find what we actually know to be true, ourselves, our whole selves, the ones we should love and focus on and not what ‘other people’ think we should.
If it wasn’t for our limiting beliefs, the high expectations and social media, I am sure the problem of comparing ourselves wouldn’t exist. So, how do we solve this when we have to deal with each of these on a daily basis?
1. 15 Love Notes
Your challenge today is to write 15 things you love about yourself and your body and why; anything from the top of your head to the tips of your toes.
Your 15 things should reflect the 15 things you love and the WHY behind all of them. It is because someone you love, loves it? It is something you have always loved about yourself? Or is it an AHA moment that you’ve just had as you’re sitting here right now? Something perhaps you have ever thought about, from your fingertips, to the mole on your back!
2. Compliment Yourself
I want you to listen today/this week. Listen to how you would speak to your best friend, daughter, parents, and grandparents. How do you compliment them, what do you say, how do you say it? How do you feel when you are giving the compliment?
Make a little note on your phone or grab a note pad to document each one. I then want you to look back and see how you can start complimenting yourself in the same way. Think about what you can say when you look in the mirror, when you complete a task, when you’re feeling proud of what you’ve done, when you put some lovely clothes on and feel fabulous!!!
Where can you include these little compliments or notes of confidence into your day to day life, just as you would do with your best friend?
3. A Challenge When You Fall To Sleep
As you get ready to fall asleep tonight, just before you are ready to fall asleep, give yourself I want you to say yourself love MANTRA 15 times:
While you are saying the self-love mantra, mentally think of yourself in a wonderful place. Create an image of yourself the way that you would like to be, think of yourself proud, happy, confident and loving your body!
In order not to fall asleep and not lose count, every time you say the suggestions, press down with each finger of your right hand, and then continue with each finger of your left hand and then back to the right until you have completed the suggestions 15 times.
4. Say Something Beautiful To Yourself In The Mirror.
Every time you see your reflection from now on I want you to say something nice. Whether that is the same thing you say every time or something different.
Not just in the mirror, in the reflection, in the car window, taking a selfie – where ever you are I want you to say something wonderful to yourself.
What do you want to tell yourself/your body/ your mind every day – without really having to try hard?
@rebeccahaydoncoach
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
You will be glad to know that no one is born without self-belief, all of our topics this week are LEARNT behaviours. How good is that!
Self-belief has to do with how much a person believes in themselves. It encompasses the belief in your values, skills, knowledge, and abilities. Self-believe is very important because it affects a person’s lifestyle and choices.
A person without self-belief will constantly downplay their abilities while settling for less than what they deserve. Most times, the individual takes whatever blow life deals because they do not believe that they deserve better.
So how can we grow our self-belief?
Let me ask you a question: If you were not afraid, what would you do?
If fear wasn’t an option who would you be?
If you secretly knew the answer what would you have?
I want you to be BOLD in answering these questions. Don’t hold yourself back, don’t judge your answers, let the you that is inside you speak!!
Our doubts and negative thought patterns, overtime make us forget these truths, they bury the real you along with your goals and dreams.
So in order to gain self-belief, we need to work towards our goals whilst pushing away what we worked on yesterday – our low self-esteem.
So, give yourself the space to dream a little, and make a list of all the things you would like to achieve and believe. In the process of doing this, whenever self-doubts spring up, push them away until you create a comprehensive list.
Self-affirmations are really strong tools that reinforce your belief in yourself. This is because as humans, our self-image influences our behaviour. If you see yourself as one of the best looking people in the world, you will definitely behave like one.
And if you see yourself as the future CEO of a company, you will also act like one. So, what you need to do is see yourself as someone worthy and amazing.
We call this acting as if, now we need an affirmation that goes with that picture.
Affirmations can help you create that image. They are positive statements that knock out doubts, especially when recited aloud and with belief.
For example:
“I am worthy of everything I desire.”
“I am smart enough to achieve my goals.”
“I deserve all the best things life has to offer.”
So make a list of affirmations, stand in front of your mirror and say these words to yourself. It does not have to be lengthy. Just four uplifting sentences can help you feel prepared to conquer the world each day.
What is a fear you are holding at the moment?
It could be asking to go part time? It could be inviting the boy or girl out on a date? It could be doing something on your own?
Whatever those fears are for you, I want you to start building this muscle.
The phrase ‘Do one thing a day that scares you’ is batted around in the self-development arena a lot however if we could perhaps, maybe start doing one thing a week that scares us, or one thing a month that scares us we can start to build the muscle.
Every time we do it, it becomes less scary therefore we are able to do it more. And when we succeed in facing our fears we grow our self-belief.
So in order to create that unstoppable self-belief we need to set ourselves up for success.
What is the exact goal you are working towards? Work it back step by step, daily action by daily action to see exactly what you need to do to WIN!
If we set ourselves up for success, make sure everything is in place for our subconsciously mind NOT to start self-sabotaging we will do daily actions so much better.
Remember self-belief is a learned behaviour therefore we need to be taking daily action. If this small ‘ move the needle’ daily actions turn into weekly and monthly actions how much would you achieve in such a short space of time, because you broke it down rather than worrying about the bigger picture.
LIVE TRAINING: https://youtu.be/H7yZCxnT_Ks
Follow me: @rebeccahaydoncoach
Email me: [email protected]
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
From there it's easy to spiral down into a cycle of negative and circular thinking, we end up creating a constant cycle of negative beliefs, not taking action, not seeing results which in turn proves our negative belief.
So today we are working through a few things we can do to start building our self-esteem, grab a pen and paper and we will begin!
So first things first, I am going to start each live with a quote, a quote that lifts us up, makes us feel positive, driven and ready for the challenge.
1. Your Empowering Quote
Mine - "Be FEARLESS in the pursuit of what sets your soul on fire"
Do you have a quote that automatically lifts you up, makes you feel strong and powerful – gives you the boost you need?
If you have your ‘quote’ I would love for you to print it off and put it somewhere you will see daily!
2. Value List
I want you to write a list of all your favourite things about yourself. You personal traits, your qualities, your best bits.
Write them all down and then find EVIDENCE to prove that these are true!
3. Our Accomplishments
Everything we have accomplished and I want you to write them down and we are going to call this your PROUD LIST.
List everything you have done that you feel proud of, and WHY you felt proud at the time. I want you to tap into each of these particular times and remember how you felt, where is that feeling for you in your body, how does it shift your mindset or physiology?
I want to make this list look pretty, maybe have it on the notes on your phone, create a word document, something you can look at when you need that lift and boost of self-esteem. It’s your PROUD LIST.
Anyone want to share what they are proud of and how it made them feel at the time?
4. Sit in the here and now
Feel the feelings you are experiencing.
Feel the hear and now.
Embrace it!
Don't judge the story just be!
Download the FREE workbook that goes with this podcast here - https://www.rebeccahaydon.com/wp-content/uploads/2020/04/Inner-Confidence-Challenge-Step-One-Growing-Your-Self-Esteem.pdf
Want to join in with the challenge this week? (Monday 20th to Sunday 26th) follow me on Facebook -www.facebook.com/pg/rebeccahaydonmindset/videos/
Or follow me on instagram - @rebeccahaydoncoach
www.rebeccahaydon.com
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
What if we lived in a world where we not only pushed past our FEAR of failure? What if we embraced it as a way of learning and developing ourselves?
So, how can we get rid of this fear of failure, learn from our failure and start living our lives?
1. STOP SEEING FAILURE AS A MEASURE OF YOUR SELF-WORTH.
Failing can often lead to frustration or sadness. Perhaps you anticipated success or feel embarrassed that the situation didn’t pan out; however, failure is not a measure of your worth or value as a person!
Often your harshest critic is yourself. Try seeing that self-worth through your ability to keep trying and keep going than giving up.
2. FOCUS ON THE GOOD THINGS.
After failure, you may feel horrendous about yourself. But in truth, everyone has something unique to them that they do well! Use what you do well to your advantage in the future. Whilst important to improve things about yourself, it’s also important to keep those good things strong. Avoid overly negative thinking by focusing on the positive aspects of yourself and your life. Write a list of 10 things you are good at – big or small!
3. USE FAILURE AS INSPIRATION.
As I said before, my failure pushed me to work even harder, and gave me the motivation to push myself further. Use each mistake to build strength and courage. By embracing failure, you will become more comfortable with it as a part of your life and work.When you reflect on that in a week, month, or year from now, you may feel stronger for having faced your failures.
4. BE RESILIENT.
Have that bounce back ability (I’m sure that’s a football term haha). Being resilient means the ability to bounce back from failure. You might feel depressed or upset with yourself. You may feel like giving up, but with resilience, you look for the positives, you look on the brighter side. Have a recipe for optimism- strive to do better, be confident – believe in yourself and creativity – and have a plan for how to improve!
So, begin to enjoy the failure. Enjoy what it brings you.
If you have guts, resilience, initiative and tenacity you will see an incredible progress in your mind frame if and when you do feel that failure.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
This may not be easy at first. When things aren’t going our way (for example, we’re stuck in traffic), we tend to think that the cause of our impatience is external to us (outside of our control). But, of course, the cause is what’s going on in our own minds, that is, our response to whatever problem we’re facing. So start by setting the intention to watch for impatience arising in your own mind as a response to not getting what you want right away.
You may know some of your triggers already:
2. Find out how impatience feels in your mind and in your body.
Work on becoming comfortable with how impatience feels.
Really tap into what happens when you start getting impatient.
3. Begin to transform impatience into patience.
This takes practice—patient practice. Patience is an act of self-compassion, and we all need more that right?
Let’s start with those times when the environment or people aren’t following to your expectations: for example, you’re stuck in a traffic jam. First, notice that you’re responding with impatience. Second, pay attention to how it feels in your mind and in your body. Then ask yourself: “Is there anything I can do to change the situation for myself?” If the answer is “no” (which it almost always will be), then see if you can find what I’ll call “the good” in the situation. By this I mean, begin to focus on something pleasant or interesting while you’re waiting, maybe that’s music, or a podcast or listing 5 things you are grateful for right then and there.
4. Reflect on your journey so far
If your impatience, like mine, is related to a goal or to something you want to achieve, I want you to take a moment to reflect on all the incredible things you have achieved on the journey so far.
We can transform impatience into patience. It’s well worth the effort because being patient is a way of treating ourselves with compassion and it also helps us calmly accept things as they are, and that always feels good.
Instagram : @rebeccahaydoncoach
Facebook: Rebecca Haydon - Mindset Coach & Hypnotist
www.rebeccahaydon.com
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
In the traditional sense of the word, there is a difference between being centred on yourself and being “selfish”. While many of us constantly reflect about ourselves and our position in the world, we aren’t typically ruthlessly going around and taking things for ourselves so that others can’t enjoy them. The word “selfish” almost always has a negative connotation but I believe IT IS TIME to rebrand the word in order to highlight how healthy and productive positive selfishness can be.
So how can we be positivity selfish? How can we have better regard for ourselves?
There are many AMAZING things that can come from putting yourself first.
Here are some that I believe could help us in the long run by sometimes being positively selfish:
The first thing we could improve is our mental health. So often poor mental health stems from neglecting our own needs and placing others’ needs ahead of our own. This can cause hurt, discomfort and possible disadvantage to ourselves. Self-care or prioritising yourself, which may come across as selfish to others, allows us to regain a much-needed balance to our lives.
I always liken this to charging your phone. There is not ONE single night that I will go to bed and not plug my phone into charge. And if the charger doesn’t work, wow the anxiety kicks in. So why don’t we behave the same for our body and mind. We need to recharge and reboot the same as we recharge or reboot our phone. The concept of recharging lets us focus wholly on ourselves, which we need to do to feel relaxed, happy and confident.
The second thing I believe it will help is your relationships.
We’re so conditioned to think that in good relationships, there’s no room for selfish behaviour – but the old saying, ‘In order to love others we must first love ourselves’ rings true. We must make sure our own needs are being met while attending to the needs of others. If we don’t do this, we can become bitter and resentful towards our partners in life. If all your time is spent attending to your partner’s emotional and physical needs, you run the risk of yours being neglected.
Finally, I want us to think about being healthily selfish at work. Don’t be afraid to act in the best interests for your career. Being assertive, standing up for what you believe in and asking for what you want are all selfish acts, but are essential for nurturing working relationships and career advancement. You never know, having those assertive conversations may help you get that promotion or pay rise you’ve been desiring!
So, this week I want you to try and be a little selfish. Positively selfish, with a pinch of self-regard. It’s going to take a lot of effort for me and it may for you too, but I really think it’s about time we make healthy selfishness more apparent.
Putting yourself first is not a negative quality; it’s your job to take care of yourself and get what you need!
Instagram : @rebeccahaydoncoach
Facebook : Rebecca Haydon - Mindset Coach & Hypnotist
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Firstly, write down your worries. If an anxious thought or worry comes into your head during the day, make a brief note of it. Ask yourself how you could solve this worry and write three things you could do to solve it. Perhaps give yourself a deadline or a commitment to solving the worry.
If it’s something you physically can’t control or do anything about – then why are you worrying about it in the first place? Now you have written it down, cross it out in RED or a dramatic line and forget about.
The next way to find joy in every day is to LAUGH! That’s right you heard me, LAUGH! No one would ever argue that laughing doesn’t make you feel good. Here’s a question – can you remember the last time you really laughed? Chances are, it may have been some time ago, which is a shame because laughing is not only fun, it has been shown to reduce stress, enhance immunity, improve blood flow and strengthen relationships.
As adults, we can become so preoccupied with all our ‘grownup’ responsibilities, that we just don’t giggle as often as we did when we were kids. So, go on, embrace your inner child – have a laugh today!
Thirdly, appreciate the small things. This is something I’ve written about previously. We all have tiny moments or things that go unnoticed or unappreciated, because we tend to think they’re either insignificant or we take them for granted.What if we made it a habit to embrace and celebrate the small things?
Real life is happening all around us while we’re waiting for the other things, so why don’t we make a pact to start noticing them? The truth is that often the things that matter most are the small ones.
Lastly, find joy in every day, and surround yourself with positive people!
One big mistake we all make is that we don’t realise that happiness is our choice. We can choose to be happy, or not. I know that some of our choices are often influenced by the people in our life and if we change our life influencers for the better, we can dramatically increase our chances for happiness and success.
Positive social connection is the greatest predictor of long-term happiness. Welcoming positive people into your world can be one of the most important choices for happiness you make. So, this week – find those little nuggets of joy.
While you working to your end goal, don’t forget to and enjoy the HERE AND NOW.
Connect with Rebecca:
GRAB MY FREEBIE – Clearing the Negative Narrative - I AM GOOD ENOUGH!
•Instagram: @_rebeccahaydon_
•Facebook: @rebeccahaydonmindset
•YouTube: Rebecca Haydon - Female Confidence Expert
•LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/
•Facebook Group : The Female Confidence Club
•Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME:
Unleash unstoppable confidence in my 90 minute Confidence Accelerator
Deep dive into the inner work with my 12 week 1:1 program.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
It has been a rocky start to 2020 with LOTS of change world wide.
Change is scary, whether it’s big or small it generally comes with uncertainty and a fear of the unknown. Even when change is exciting, there is generally some feeling of fear. In today’s society, almost everyone is dealing with some form of change and probably on a daily basis.
Here are seven steps that I learned and have used several times:
1. Check what your necessary needs are
Go back to basics. The first thing I made sure of, was that my basic needs were met. After the jet lag disappeared I made sure I was getting enough sleep, made sure I was getting some exercise and decent food. When I finally started work, I made sure I had a good work/life balance (this was something I really lacked in England and was desperate to address) and made sure I really focused on getting a good balance of all of these things.
2. Ask yourself how much you can control
When a big change occurs, it’s important to figure out how much control over the situation you really have. As soon as I feel out of control of any situation in my life, the anxiety or stress kicks in. Understanding your role and how much you can change can help you put things in perspective. There is something called the “Circle of Concern and Influence” which I read about in a book by Stephen Covey “The Seven Habits of Highly Effective People” where he introduces this concept. What he is saying is that we should focus on what we can control, and not waste energy on the things that you cannot. It’s very true!
3. Celebrate the positives
Even though it can be a tough ask, focusing on the positives can really help you manage change. While the positive aspects of a situation might not be obvious to begin with, it’s worth seeking them out – no matter how small they might be. It’s likely that you will feel much better about the changes that you’re uncertain of, or are anxious about, if you find some positives from the situation. Cultivate a positive attitude and mindset towards change. If you face it with a negative attitude, you’re more likely to experience negative outcomes. This is something that I’ve practised many times and something my mom generally tries to do – even when we don’t want to hear it from each other, it can make a difficult situation more positive.
4. Make time for yourself
I am strong believer of making time for yourself. No matter what you go through in your day-to-day life, one of the best ways to stay balanced and maintain a feeling of happiness is to schedule in pockets of ‘me time’. Rather than rushing around and then trying to gain some kind of peace and serenity at the end of the day, it is better to carve out segments of time throughout your working day. Push time aside to watch a film, meditate, exercise, do yoga, read a book, drink a glass of wine (or a bottle) – anything that really makes you stop in your tracks and have that 10 minutes to breath and refocus.
5. Prepare your emotions
It’s important to accept the fact that you may be emotional during periods of change. It may be happiness, excitement or delight, but on the other hand, it could be feelings of fear, frustration, unhappiness or insecurity. Remember that these will have an impact on you and your energy levels, so, be prepared.
6. Take Action
If the unwanted change is within your control, take an active approach to dealing with it. Try setting yourself some short-term goals to proactively address any challenges. Focusing on the problem at hand, developing a plan of action, and asking for advice are useful active strategies.
7. Seek support
It’s perfectly normal to feel overwhelmed if the change you’re facing is really big, or there’s too much change happening all at once. At times like this, think about where you can seek support. This may be family or friends or a professional. Having support was such a big thing for me when I moved this year and I would always say, have the courage to ask for help. Without the support of my Mom and Dad who are constantly there to talk to or to FaceTime me when I need a friendly face or just someone to talk to, my wonderful boyfriend who has supported me through one of the most difficult times in my life so far when I lost my nan, or from my best friends who answer as soon as I messaged them, I’m not sure I would have pulled through the last few weeks. “We can’t be afraid of change. You may feel very secure in the pond that you’re in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better”
So, just like the lobster who has to manage the change each time he outgrows his shell, we can learn to manage change and live a life of resilience.
Embrace the transition and see challenges as opportunities to thrive.
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
My 4 ways to STOP comparison:
TASK 1 : BECOME AWARE OF, AND WRITE DOWN YOUR TRIGGERS.Is the only time you start comparing your life to other people’s when you scroll through social media? I know it’s a massive issue for me, but not the only one. There could be other circumstances in your life, for example, a certain person who constantly brags about this or that, or a certain activity such as driving past massive houses or dipping into Gucci just to have a browse? These could all be activities that make us feel inferior or discontented with life.
So, your first task this week is to make a list of who and what you frequently envy or compare yourself to.Write how each thing negatively affects you and why it’s actually a waste of your time. Now you are aware, it will become easier to control. If those thoughts come into your head or you see the post from said person or said thing, acknowledge the comparison, and flip it to a positive for you – something you have achieved or done or accomplished. You are the only person you can compare yourself with.
TASK 2 : BE GRATEFUL FOR WHO YOU ARE AND WHAT YOU ARE DOING RIGHT NOWI have mentioned this before but being grateful for what is good in your life right now will remind you how much you have going for you. If you commit yourself to being deeply grateful for what’s good in your life, and remind yourself of it DAILY, you’ll be far less vulnerable to comparison and envy. If someone or something triggers that ugly feeling of negative comparison, stop and remind yourself of what’s good in your life. Go on – list three things RIGHT NOW
TASK 3 : TURN COMPARISON INTO INSPIRATION.We tend to compare our ‘behind-the-scenes’ with someone else’s big moment. We focus on their success, not on the thousands of hours they’ve spent preparing and working for their achievement. Instead of letting other people’s triumphs be a time to get down, let it be a door opener to possibilities. Let it be an inspiration for what you can be, do and have in life. So if you do find yourself comparing this week, your task 3 is to take that comparison and make it inspirational for you.
TASK 4 : DON’T LET FEAR BE THE ENEMYThe reason why you don’t make some of the choices to propel yourself into this incredible future you deserve, is due to your fears. Don’t let yourself stay in that beautiful, easy, safe comfort zone. Do one thing every day that scares you. Push yourself out of your safe boundaries.
So task 4 this week is to do one thing that pushes you out of your comfort zone.
When looking at someone else’s success, you only see the result. You may be looking at years of effort, comparing your beginnings to their end. To achieve the success you desire, you need to walk the road to success. It never helps to jump to the end and make comparisons to those who have arrived. You are not them – things always look better from the outside than they do from the inside. Stop making yourself feel frustrated, anxious or paralysed about moving forward.
Channel your energy into you, your growth, your success, your future.
Focus on you.
Water your own garden.
You are amazing x
Want to know a little more about me?
Join my mailing list at www.rebeccahaydon.com
Book a clarity call with me - https://rebecca-haydon.as.me/claritycall
Join my Linked In Group 'Women Creating Unstoppable Confidence' - https://www.linkedin.com/groups/10529781/
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
The definition of Imposter Syndrome is the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills.
We can definitely link imposter syndrome to other feelings of self-doubt – fear of success, fear of failure or self-sabotage for example, but imposter syndrome is a little more than that as it involves a constant fear of exposure, isolation or even rejection.
Impostor Syndrome often strikes at moments of success: starting a new job, receiving an award or promotion, or taking on extra responsibility such as teaching others, starting your own business, or becoming a first-time parent.
So those out there, who are resonating with these experiences and feeling, believing they are struggling from Imposter Syndrome, or for those listening who might know they have it, here are some examples I’ve picked up along the way with my coaching clients.
You may have found yourself thinking these thoughts, or you may be able to find a few examples that you’ve experienced yourself? One of my missions for this podcast is for women to own their success; a big part of this is getting over imposter syndrome. So, with that at the forefront of our minds, let’s see what we can do to get rid of those imposturous behaviours?
1. Who has actually told you these things?
Who has told you that you are not good enough; who has told you that you’re a fraud?
With that in mind, can you link the feelings you have, about these limiting beliefs, to something you’ve created for yourself, and just simply convinced yourself that it’s true.
2. Visualise your success.
Before any situation where you may feel the imposter syndrome creeping in, I want you to use the art of visualisation. Close your eyes and think of successfully finishing the speech, the meeting, the evaluation, whatever it is for you. Think of how well that particular moment went; what you were feeling, seeing and hearing, and how successful it was.
3. Compliment/Praise Bank.
Yes, this might sound scary or maybe a little egotistical, but it absolutely isn’t. This is for you to celebrate your success, actually see hard proof in front of you that you ARE good at what you do and you are not a fraud or a failure. People don’t praise or compliment for the sake of it, so don’t ever shy away from praise or compliments!
Our subconscious mind works so hard for us to achieve our goals and if we leave it hanging and don’t celebrate it will begin to work against us, such as self-sabotage and not for us.
CLICK HERE to join my LinkedIn Group - Women Creating Unstoppable Confidence
Join me over on Social Media:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
Often a lack of self-belief stops us from feeling confident in our abilities. Feeling less confident in turn, stops us from living the life we should.
Self-confidence is not shallow. It’s a deep sense of self-awareness within you that makes you confident without the clothes or modern-day armour we love to cover ourselves in.
Believing in yourself is what allows you to rise up and reach your potential.
The more we can cultivate unstoppable confidence the more we believe and trust ourselves. So here are my 5 steps to cultivating unstoppable confidence:
Step 1 - 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐏𝐨𝐬𝐞
Your very own quick ‘life hack’ where your posture makes you feel powerful. Whether that is Wonder Woman or Superman, stand in this posture for two minutes with a great big smile on your face and feel the change in your physiology and psychology.
Click here to watch Amy Cuddy’s talk on The Power Pose.
Step 2 - 𝐒𝐞𝐞𝐤 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐬𝐨 𝐜𝐚𝐥𝐥𝐞𝐝 ‘𝐟𝐚𝐢𝐥𝐮𝐫𝐞𝐬’
We never ever fail, we just learn. Pick out the three positive learnings from all the time you fell on your butt, use them and move on.
Step 3 -𝐖𝐨𝐫𝐤 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬
Go back to a time you are most proud of in your life and list 5 strengths you used in that time.
Step 4 - 𝐀𝐜𝐭 𝐚𝐬 𝐢𝐟 - 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐥𝐢𝐧𝐠
Put pen to paper and journal all the ways you would be if you were confident and had belief in yourself and your abilities. Keep journaling till you feel the power within.
If you want to be confident, act as if you are confident and other people will start to feel confident in you.
If you wanna be healthy and fit, start feeding your body a healthy person would feed herself.
Step 5 - 𝐀𝐧𝐜𝐡𝐨𝐫 𝐚 𝐬𝐨𝐧𝐠
What song makes you feel empowered, alive and motivated? Use this song as an anchor in times of need. Turn up the volume and let it make you feel amazing.
If we try out all of these 5 steps, work on them daily and use repetition we will be able to see that self-confidence cultivating.
CLICK HERE to join my LinkedIn Group - Women Creating Unstoppable Confidence
Join me over on Social Media:
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her
En liten tjänst av I'm With Friends. Finns även på engelska.