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Evidence Strong

All about the science of Olympic weightlifting and strength sports.

81 avsnitt • Längd: 30 min • Veckovis: Onsdag

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All about the science of Olympic weightlifting and strength sports. Join expert conversations on the latest research and coaching trends. Each episode delivers actionable, science-driven tips for enhancing your coaching and training.

Want more? Check out extended episodes at https://www.patreon.com/collection/119238

The podcast Evidence Strong is created by Evidence Strong. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).

Avsnitt

How to Build an Effective Athlete Monitoring Program (and Coach Like a Pro) - with Dylan Suarez

26 mars 2025 | 49 min
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How alcohol influences performance - with Matt Barnes

18 mars 2025 | 27 min
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Weight cutting in elite Olympic weightlifting - with two-time Olympian Jourdan Delacruz

12 mars 2025 | 30 min
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Why We Lose Muscle and Strength - and How to Stop It. With Justin Keogh

5 mars 2025 | 38 min
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Coaching at Weightlifting World Championships: first-time experience with Brittany Rucker

25 februari 2025 | 26 min
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Muscle vs Fat: Rethinking Performance with Dr. Antonella Schwarz

19 februari 2025 | 22 min
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Weightlifting injuries versus powerlifting injuries with Matthew Tung

16 februari 2025 | 17 min
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How Mental Fatigue Impacts Weightlifting Performance - with Dr Suzy Russell

6 februari 2025 | 30 min
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Barbell velocity measurement: Tendo vs. GymAware comparison study insights with Cameron Kissick

28 januari 2025 | 13 min
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Unlock Explosive Power: RSI, Torque & Weightlifting Performance with Nikos Zaras

24 januari 2025 | 16 min
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Get real results: how to test and profile athletes - with Jonathon Weakley

16 januari 2025 | 24 min
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Pregnancy and vigorous exercise - safe or risky? With Kassia Beetham

8 januari 2025 | 13 min
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Limb asymmetry in athletes - does it really matter? With Chris Bishop

2 januari 2025 | 32 min
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Zones of performance in Olympic weightlifting with Alexandra Cacioppo

26 december 2024 | 20 min
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How do we know if an athlete is improving? Athlete profiling with Anthony Turner

18 december 2024 | 35 min
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How to taper for best competition performance - with Hayden Pritchard

11 december 2024 | 25 min
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Blood flow restriction for weightlifting performance and recovery - with Charlie Davids

4 december 2024 | 26 min
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Does raw strength explain Olympic weightlifting performance - with Arthur Zecchin

1 december 2024 | 21 min
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How to deal with the heat during training - with Lilia Convit

20 november 2024 | 44 min
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Inside Eddie Hall’s superhuman muscles - with Jonathan Folland

12 november 2024 | 11 min
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