The WildWomanHealing Podcast

Aloha everyone. I am back with another solo episode and chatting about mindfulness. Mindfulness has been super important on my own personal journey in changing my thoughts, feelings, and actions to ultimately change my life and perspective of myself and what is possible for me! In this episode I share: 

-What mindfulness is in my perspective

-How mindfulness has helped me to feel more peaceful and content in my life 

-How to practice mindfulness now! 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha wild-ones and welcome back to another episode of the show! So happy to be here and sharing in this wonderful conversation with the wise and inspiring LeAnne Fuller. You WON'T want to miss this conversation. I felt very inspired and lit-up after our talk:) In this episode LeAnne shares: 

-How one moment in nature changed the trajectory of her life. 

-How she moved through fears and self-doubt to feel more peaceful and trusting of herself and her journey. 

-What life is like as a global ops manager of the wonderful Mango Destinations! 

-How to feel more confident and worthy of acting on your dreams and being a leader as a woman! 

P.S. yes this episode sounds like it ends abruptly. And well-it does haha. Off-grid-problems. Thank you for understanding and supporting us wild-women creating in the jungle! 

About LeAnne/connecting with LeAnne/Mango Destinations: 

LeAnne Fuller is the Global Operations Manager at Mango Destinations.  She started her career in fitness, successfully opening fitness studios across the US for 10 years.   She has BA in Communications and a Masters Degree in Psychology.

Link: www.mangodestinations.com

IG: @mango_destinations

IG:  @leanneafuller

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha beauties, I am back with another solo episode on the show today! Yay! I am talking about something life-altering and something you can do without paying a shit ton of money and taking a pill! Its called changing your perspective and you can start this RIGHT NOW! Shifting my perspective has allowed me to feel much more joyful and content within myself, my relationships, and my day-to-day life. Join me on a journey of exploring what this means and how you can do this today! 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my 1:1 Rewild Yourself Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Hi everyone! Coming to you live from Norway with another solo episode on getting support! This topic is so important to me and has really allowed me to live a more expansive life and follow my desires without burning out or feeling overwhelmed. In this episode I talk about: 

-What getting support is/what it looks like

-How to get support now in a way thats easy and accessible for you

-What prevents you from getting support

-How support can help you live a more easeful life 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• To Join My Unleashing the Feminine Offering (starting in March): email me here: [email protected] 
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Another solo episode coming your way! Today on the show I talk about something I am sooooo excited about! Unleashing your feminine to feel more spacious, expansive, compassionate, and peaceful. Connecting to my feminine has been a difficult journey for me, but so worth it. In this episode I'll go into my story of how I connected with my feminine-side, how this has helped me with my relationships, business, and life, and I'll give you three simple ways you can start to connect with this part of yourself now! 

To Work & Connect With Me in My Upcoming Unleashing Your Divine Feminine Offering (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• Email: [email protected]
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha wild ones! 

After a two-week hiatus I am back with another episode and with a special guest! Brandie Allen! I really enjoyed Brandie & I' s conversation talking about how she reclaimed her authentic self to live a life that feels good and expansive for her! I hope this episode inspires you to do what you've been desiring:) 

In this episode we explore: 

-How Brandie reclaimed her authentic self to feel good and lit up! 

-Why your energy, thoughts, and actions truly matter in creating the life you want 

-How to deal with the ups and downs of your journey and not let others control who you are, what you feel, and the actions you take! 

About Brandie: 

Brandie Allen is a podcast host, author, former hypnotherapist, and self-mastery expert. She is the author of The Power of Self-Mastery: Changing Your Life Through Discovery, Exploration, and Transformation. 

To learn more about Brandie and her podcast The Power of Self Mastery Podcast: https://thepowerofselfmastery.com

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha everyone! Welcome back to another episode. I am excited to share with you another wonderful and inspiring conversation with our first guest of 2023!! Yay! I had the pleasure of speaking with XiXi Qian on all things soul's Purpose, shadow-work, and becoming comfortable in the uncomfortable. In this episode we talk about: 

-The importance of trusting yourself and your inner-world to uncover your unique purpose in the lifetime

-Getting comfortable in the uncomfortable to live a more rich and accepting life

-How to listen to your soul's voice and quiet the ego's

-How to uncover your soul's purpose

About XiXi: 

XiXi Qian, M.A. is a transformational coach helping aspirational creatives and entrepreneurs heal from trauma and open their gateway of experience to live an artful life aligned with their highest Soul Purpose. She is an accomplished classical pianist and has previously built and managed a successful healthcare center in Alaska. She is currently a student of Clinical Psychology at Meridian University. 

You can follow XiXi's journey at www.instagram.com/xixiqianwin or reach her at [email protected]

To Work & Connect With Me (Rylee):

To Join my 1:1 Coaching Program and Get 40% OFF Until January 15th!!: https://wildwomanhealing.life/coaching

• To Join my 1:1 Coaching Program and Get 40% OFF Until January 15th!!: https://wildwomanhealing.life/coaching
• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha everyone and welcome to season two!!! Yay! And happy New Year to all of you that celebrate! I am here solo today to talk about the topic of compassionate discipline. This is a BIG LESSON I had to learn this past year and something I feel I've really began to understand at a deeper level and embody in myself and my life. In this episode I talk about: 

-My journey with discipline and how it led to me feeling even worse about myself and my life. 

-Tying my worth to what I achieve and how much I get done. 

-What helped me to cultivate compassionate discipline in order to feel more balanced and live my life in a sustainable way that feels good for me! 

-How compassionate disciplined has transformed my life and my relationships with others in ways that are more loving and accepting. 

-I share a few small tips on how you can use compassionate discipline in 2023!! 

I hope you enjoy and thanks so much for being a listener and supporter of the podcast!! I am so grateful for all of you!! 

Rylee 

To Work & Connect With Me (Rylee):

• To Join my 1:1 Coaching Program & Get 40% OFF the ENTIRE PROGRAM: https://wildwomanhealing.life/coaching
• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha and happy holidays wild-ones! I am here solo today to talk about a beautiful topic: acceptance. Acceptance has helped me to feel so much more peaceful and loving in the present moment while also working towards my dreams, desires, and goals. In this episode I share: 

-My personal experience and journey with acceptance and what it means to me

-How acceptance can help you to take an active part in your life in a way that feels good for you and sets you up for more success in your life

-How you can begin to practice acceptance in your life now

-Why acceptance is so important for all of us! 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course (Starts THIS January): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Welcome lovelies to another episode of the podcast! I am soooo excited for you to listen to this conversation with the wise-woman Laura Achilles!!! We had so much fun and magic talking about feminine cycles, cacao, & learning to honor yourself, your body, and the earth. In this episode you will: 

-Learn about cacao, her origins, holding ceremony, & her healing benefits

-Tuning into your feminine cycles to feel more peaceful & nurtured 

-Hear Laura share her story on her journey with cacao & how cacao has changed her life 

About Laura: 

Laura creates sacred ceremonial spaces for women to come back home to themselves and their true Nature, beyond all conditioning. Through her own journey into the underworld after experiencing sexual trauma, she started to make gold out of it and inquired deeper into all things related to the Nervous System, the body, the heart and spirit. She now works as a trauma informed facilitator for embodiment, trauma integration and dismantling internalised patriarchy; for women to feel safe and whole in their bodies again. A teacher always by her side is the medicine of cacao, which she’s weaving into her spaces for emotional alchemy.

To Connect & Work With Laura: 

Email: [email protected]

Instagram: @earth.musings 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course Waitlist (Enrolling this Winter): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

Aloha everyone! So excited for this episode and to share with you on the conversation I had with the lovely Brittany Tam!! We talk about changing your relationship with money in order to have a better relationship that feels good, peaceful, safe, and trusting. In this episode we  talk about: 

-Why so many of us have a difficult relationship with money

-How we can learn to trust ourselves, our life, and the universe in order to feel more safe and abundant 

-What steps you can take TODAY to start having a better relationship with money

-How society, culture, and the media shape our perceptions on wealth and money! 

About Brittany:

Brittany is an educator turned bookkeeper turned money coach. After teaching for 10 years, she found herself looking for a change. She went into bookkeeping with the naive idea that getting business owners financial clarity would be easy with the right processes, but it turns out that life is more complex than 'get your data in, get it processed, receive reports.' She is now working with business owners to create clarity by digging into the relationship we have with money and shining a light on what's driving it. Her hope is that we can all move through our money life with more awareness, intention and ease.

To Connect With Brittany: 

Website:

https://thefee.ca

Freebies:

https://thefee.ca/downloads

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course (Starting THIS January!): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

On today’s episode I talk about the 10 pillars that support your journey of rewilding yourself and reclaiming your sovereignty, joy, & liberation. I've found these pillars to be important on my own journey and they have helped me to feel more fulfilled, connected, & loving. The Ten Pillars Include:

1. Everything is sacred
2. You are the leader of your life
3. Authenticity is key
4. Love is your essence in everything you do
5. You are connected to all things
6. You are inherently wise
7. You have a unique purpose/dharma to share with the world
8. You are supported by all things on every step of your journey
9. Complete trust in yourself, your life, and the universe (or whatever else you want to insert here)
10. You must build a home within yourself

Note: These are my own pillars and I have found whats works for me in this moment. I encourage you to take from these what resonates and leave what doesn't. Create your own pillars that feel good for you:) 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy (Starts this January 2023): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha Wild-Ones, 

Take a journey with me through memory lane as I reflect on how I manifested my move to Hawaii, my dream car, and more! Manifesting has been something I've had to learn and experiment with on my journey and has shown me that anything is really possible for me and I live in an abundant universe! My intention for you in this episode is to awaken your manifestation abilities and reflect on where you have already manifested in your life so you can feel capable of manifesting even more of your dreams and desires! 

I hope you enjoy! 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course (Starting THIS January): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha lovelies! I am excited to share with you my perspective on the heroine's journey! This topic is apart of my upcoming course: WildWomanHealing Academy Course opening this Winter! Yay!! The Heroine's Journey has personally helped me to feel more acceptance and validation for where I am at on my own personal journey, how I am feeling, and the assurance that there is a light at the end of the tunnel-even when at times it doesn't always feel that way:)

In this episode we cover: 

• What the heroine's journey is
• The ten stages within the heroine's journey arc by Maureen Murdock
• The simplified version: separation, initiation, and the return
• How the heroine's journey has shown up in my own life and helped me to reflect on how far I have come, what I have learned, and where I sometimes get stuck! 

If you enjoyed this episode please feel free to share, like, subscribe, rate, and review this episode and podcast. I greatly appreciate it!! 

With love and gratitude, 

Rylee 

To Work & Connect With Me (Rylee):

• To Join my WildWomanHealing Academy Course Waitlist & To Learn More About The Heroine's Journey (Enrolling this Winter): https://wildwomanhealing.life/wildwomanhealing-academy
• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha wild-ones and welcome to another episode. This is another solo one where I talk about a topic I've been learning, integrating, and embodying as of late: what it really means to live a big life! In this episode we explore: 

• What living a big life means to you
• How chasing a "big life" can cause you to suffer more than necessary
• Why a "big life" can actually lead you away from what you really desire
• Using gratitude, joy, and celebration to shift your perspective on your reality to feel good about where you're currently at on your journey:)

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program/Voxer-Only Coaching: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course Waitlist (Enrolling this Winter): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG &Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Aloha beauties, I am so excited to talk with you lovely women today about the magical and transformative system of Human Design!! In this episode I touch on:

-My unique journey with Human Design and how it has transformed my life.

-What it is: how it came to this manifested reality, what it consists of, and why it's important in healing our collective consciousness and releasing conditioned aspects of ourselves to feel more liberated and loving.

-I also talk about what receiving a reading with me is like and what a reading will help you with!

Links from the episode:

Oracle deck: https://www.amazon.com/Animal-Spirit-Guidebook-Official-Keepsake/dp/0062742868

Heather Mann (my Human Design teacher): https://www.heathermannhumandesign.com

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• Get a 60-minute HD Reading with me here: https://wildwomanhealingllc.as.me/schedule.php
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course Waitlist (Enrolling this Winter): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612
• To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf

Helloooo everybody!! I am pleased and so excited to share in this wondrous conversation with you I had with the lovely Gina Fuschetto!! We had a great time chatting and I loved getting to hear about her and her journey! In this episode we talk about: 

• Emotions and how to work with them rather than against them. 
• Ancestral trauma and doing the work to release what you no longer need.
• Protecting yourself and your energy to feel more peaceful. 
• Acceptance for yourself and where you're at. 
• Gina shares how she dove into the realms of becoming a psychic and what being a psychic really means! (You don't want to miss this!)

To Connect & Work With Gina: 

Gina Fuschetto is a professionally trained clairvoyant psychic, who specializes in delivering spiritual guidance & deeply validating psychic messages directly from your higher self. As a psychic educator, she teaches people how to tap into their own natural psychic abilities through mentorships & workshops. You can work with Gina at MindsEyeMystic.com.

Instagram: @mindseyemystic 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing (DM here to learn more about Voxer Coaching! Offer until End Of November 2022).
• FB: @ryleehedberg & @wildwomanhealing LLC (DM here to learn more about Voxer Coaching! Offer until End Of November 2022).
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching (get 50% off until November 6th, 2022!!)
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course Waitlist (Enrolling this Winter): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman & get on my email list: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group for exclusive discounts & trainings: https://www.facebook.com/groups/777569530323612

Aloha Wild-One and welcome to another episode of the WWHA Podcast! This is another solo episode where I talk about all-things-failure. Failure is something that happens to all of us. But is failure actually as bad as we think it is? Or is failure actually your greatest ally? In this episode we explore: 

• Society's views on failure and how this shapes your beliefs of failure (from my perspective/western perspective)
• Why your fear of failure is preventing you from growing and evolving 
• How failure can help you instead of hurt you
• I share my personal stories of failure and how I overcame/worked with failure to get to where I am today 
• I also share practices and mantras/affirmations that will help you rewrite your story of failure to help you feel capable of taking action on your desires. 

If you enjoyed this episode and this podcast please rate, review, subscribe, and share this with another wild-one! I greatly appreciate it:)

With love and gratitude, 

Rylee 

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course Waitlist (Enrolling this Winter): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To join The Wild Feminine Book Club (Starts November 2022) email me here: [email protected] 

To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

Aloha wild-sisters!! 

I have a special surprise for you today! Yay!! Today I am offering you the opportunity to get comfy, vibey, and relax with a 30-minute Yoga-Nidra/Mindfulness-Inspired meditation by me!! 

 This meditation will help you to:

• Get out of your head and back into your body to feel more relaxed and calm.
  
• Release judgments of what you “should” be feeling in order to feel more loving acceptance for yourself and your experience.
  
• Practice taking steps into your experience of being with your emotions and sensations and steps out of your experience to feel more capable of working through your emotions and sensations in healthy ways that feel good for you.
  

Get comfy! Light a candle or incense. Make it fun and feel good for you:). Get something to write with and on as well for reflection time after. This meditation is part of my upcoming WildWomanHealing Academy Course starting this January 2023!! Get on the waitlist below for first-sign-up-dibs & exclusive discounts on the course offered no where else!! 

I Hope You Enjoy, 

Rylee 

• Join the waitlist here: To Join my WildWomanHealing Academy Course Waitlist (Enrolling this Winter): https://wildwomanhealing.life/wildwomanhealing-academy

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies

To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

Join us wild-woman on an episode near and dear to our hearts. I am soooo excited to have one of my best friends on the podcast today: Loral I Barrie. Loral I and I have been friends forever and are both avid runners. 

With everything that has been going on recently in the wake of Eliza Fletcher's murder while she was out for a morning run, we wanted to open a discussion into our own personal stories with this topic in the hopes of validating other women that feel angry, afraid, and unsafe doing what they love. We discuss our personal stories, why we feel women are targeted more than men when out on the streets, and tips to help keep you safe! 

We would LOVE to know your thoughts on this topic. Please feel free to share your insights and personal stories with us as well as tag us if you enjoyed this episode. 

Tips We Shared in the episode: 

• Follow your intuition 
• Be aware and observant of your surroundings
• Don't be outside with headphones in when its dark (put speaker on)
• Don't share solo travel plans and location with the public or on social media PRIOR to your trip
• Tell close family and friends your plans 
• Always have a phone on you
• If you have a bad feeling, call someone and stay on the phone until you know you are safe
• If you feel like you are being followed...mix things up and take frequent turns, try to go where other people are, remember details (license plates, clothing, etc.)
• Don't be afraid or hesitant to call 911 (or whatever your emergency number is. Also: know the emergency number of the country you are in!). 
• Take pictures and videos of the person or vehicle  
• Don't be afraid to not be nice to someone 
• Check your backseat!! 
• Pepper spray...taser....dog...

I also found this article very intriguing: https://www.mprnews.org/story/2018/10/05/women-runners-talk-harassment-minnesota?from=social&fbclid=IwAR1MvBCal4NyopCAtYRtPcFQU5vOzhSUiIw8Lt3UdNDz7CV2GLJ8itPX0NI

To connect with Loral I: @loralibarrie (instagram)

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• Get on the waitlist to join my WildWomanHealing Academy Course : https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

Please like, rate, share, subscribe, and review this podcast with a fellow wild sister if you enjoy it! 

With love and gratitude, 

Rylee 

On Today's episode I talk about Sacred Leadership: What it is, how it differs from the old paradigm’s view of leadership, what blocks us from being sacred leaders, the importance of cultivating sacred leadership, and how to cultivate this within yourself!

Links from episode/important references I found in my research on this topic:

https://www.sacredleaderwithin.com/unleash/

http://www.talkpoint.com.au/sacredleadership/

https://communicatingthearts.com/wp-content/uploads/sites/2/2019/11/Sacred-Leadership-min.pdf -

Youtube Video on Sacred Leadership: https://www.youtube.com/watch?v=9UIEivFRqeM&t=747s

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course (starts October 3rd!!): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

If you enjoyed this episode please, like, share, subscribe, rate, and review this podcast!!! 

Stay wild, 

Rylee:)

Join us on another episode of the WildWomanHealing Podcast with fellow wild-woman Shana!! In this episode we talk about:

• Finding balance in our lives to feel more harmonious and peaceful within
• Learning to detach from our thoughts and experience rather than getting caught up in our emotions, thoughts, and the stories we tell ourselves
• Shana’s story in leaving behind her work in hospitals to teach yoga in the jungles of Guatemala and Mexico and how this allowed her to trust herself and her intuition more.
• What Ayurveda is and how it can help heal you!

About Shana/To Work & Connect With Her:

Shana has spent her existence since childhood dedicated to wellness, mind-health and human connection.

From attending therapy since 3 years old to running Mindfulness trials and writing research papers in Integrative medicine to most recently applying her Yoga and Ayurveda studies to work in The Yoga Forest retreat center in Guatemala, Shana has never stopped expanding her love for self help, growth and development.

“I am a soul having a human experience,” Shana says; and with that, encourages everyone to stretch outside their comfort zones to connect with the fullest expression of what it means to be alive!

Today, she travels the world as a meditation and spiritual philosophy teacher, Ayurvedic wellness coach and retreat facilitator.

To be in Shana’s energy, learn together & share space, connect here:

website: www.shanassanctuary.com

Email: [email protected]

IG: @into_shananigans

Join her community for ‘Tues Night Medi’ every week 9:30-10pm EST to be guided into bliss, try your first class FREE. :) Namaste and love. <3

To Work & Connect With Me (Rylee):

• Instagram: @rylee_wildwomanhealing
• FB: @ryleehedberg & @wildwomanhealing LLC
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course (starts October 3rd!!): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

Greetings wild ones, and welcome to another wonderful episode! Today I had the pleasure of talking with one of my mentors and friends Heather Mann!! On this episode we explore: What desire means, how to release shameful feelings about what we desire, and how to work with our desires rather than against them to give ourselves what we are truly needing. The art of surrendering to divine timing to receive what we are needing rather than what we think we need! Heather speaks about her recent travels and how they helped her release ideas she had about herself, her life, and her journey in order to open to the beauty of the present moment. Releasing the “shoulds” and “have tos” in spirituality and in life to connect with your true essence! To Connect and Work with Heather:  Heather is a human design reader, teacher & evolutionary astrologer from Melbourne, Australia. She offers trainings in both Human Design and Evolutionary Astrology, as well as courses, masterclasses & guidance using Human Design as a foundation. All offerings can be found at www.heathermannhumandesign.com Instagrams:  Business account: @relentlessalignment Personal/ travel account: @heathermannastrology To Connect and Work with Me (Rylee): Instagram: @rylee_wildwomanhealing FB: @ryleehedberg & @wildwomanhealing LLC Website: https://wildwomanhealing.life To Join my Mastermind: https://wildwomanhealing.life/group-coaching To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching To Join my WildWomanHealing Academy Course (starts October 3rd!!): https://wildwomanhealing.life/wildwomanhealing-academy To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612 Remember to like, subscribe, share, rate, and review this podcast/episode if ya like!!  Rylee 

Join us lovely listeners for a wonderful and inspiring conversation where we talk about reclaiming your sensuality and sexuality to find more healing, acceptance, and harmony within! In this episode Natalie and I touch on: 

• Learning to find balance between the masculine and feminine energies in order to heal and find balance within ourselves
• The patriarchal wounds in our society
• The importance of riding the medium-sized waves of life rather than falling harder from the big ones in terms of intentions and goal-setting
• Healing from the patriarchy doesn't just include women and the feminine; it includes US ALL. 

To Work & Connect with Natalie: 

• Email: [email protected]
• Website: https://spiritandcoffee.com/?fbclid=IwAR0LFPsoOQ4NFb0BqfG6A4ORy6IeHYJj30o47E5ach6xQm0QsP8MRGvJ8j8

To Work & Connect With Me (Rylee): 

• Instagram: @rylee_wildwomanhealing 
• FB: @ryleehedberg & @wildwomanhealing LLC 
• Website: https://wildwomanhealing.life
• To Join my Mastermind: https://wildwomanhealing.life/group-coaching
• To Join my 1:1 Coaching Program: https://wildwomanhealing.life/coaching
• To Join my WildWomanHealing Academy Course (starts October 3rd!!): https://wildwomanhealing.life/wildwomanhealing-academy
• To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies
• To Join my Queendom FB Group: https://www.facebook.com/groups/777569530323612

Make sure to like, share, subscribe, rate, and review this podcast!!! I greatly appreciate it!! 

With love and gratitude, 

Rylee:)

Greetings my lovely listeners and wild-women!!!!! Today I present to you the 6 habits of a wild and magical-woman that helped me: 

• Get over my fears and judgments of myself so I could finally express myself truly and authentically with others and on social media
• Release fears and "what-ifs" to take action on my desires NOW 
• Release resentments of myself and my life to feel acceptance and peace for my present-self while ALSO working towards my dreams and goals!
• Find liberation within my own energy, release tension and the need to follow someone else's schedule. 

 From when I recorded this, I have actually added in a 7th habit (of course) haha. If you want to know about the 7th habit and more about these habits you can check out my FREE Ebook: The 7 Habits of a Wild and Magical Women through the link below by signing up for my newsletter on my website. 

In this ebook I’ll show you the 7 daily habits that helped me release doubts of my capabilities in order to take action on my desires NOW that allowed me in realizing my dream of:

•  moving to Hawaii
• starting my own online dream-business & becoming a spiritual-entrepreneur that helps other healers, empaths, & rebel-wild-woman like yourself release judgments & fears of being misunderstood or not-accepted in order to feel worthy & empowered to share your unique gifts & express yourself authentically to feel less tension & more peace within.

Join my upcoming from Mundane to Magic Mastermind here: https://wildwomanhealing.life/group-coaching

Join my 1:1 Rewild Yourself Coaching Program here: https://wildwomanhealing.life/coaching

Get my FREE Ebook: The 7 Habits of a Wild & Magical Woman Here: https://wildwomanhealing.life

Aloha wild-one!! Today on the WildWomanHealing Podcast I get to chat with the lovely Annalee Stone!!! Anna is one of my classmates within my Consciousness + Transformation Studies program. In this episode Anna and I talk about her NDE experience and how this changed her perspective of herself and her reality. We also talk about manifestation, her experience with spirits, and the importance of how we treat others. 

Anna is also a talented tarot card reader (I should know, I received I reading from her:). To learn more about her, connect with her and receive a reading with her, click the links below: 

Website: www.astonetarot.com

TikTok: https://www.tiktok.com/@astonetarot

YouTube: https://www.youtube.com/c/AnnaLeeStone421

Instagram: @astonetarot 

To work and connect with me: 

Join My Mastermind (Starting Sept. 5th here): https://wildwomanhealing.life/group-coaching (Join by THIS FRIDAY to receive a FREE complimentary 60-minute intro coaching session with me).

Join My 1:1 Rewild yourself Coaching Journey Here: https://wildwomanhealing.life/coaching (Join by THIS FRIDAY to receive a FREE 60-minute Human Design reading)

Please rate, review, like, subscribe, and share this episode/podcast if this resonates with you!! 

Big love and gratitude, 

Rylee 

Aloha lovely listeners, 

I of course had to bring Hannah back on the podcast to share more of her wisdom! Today we dive into a topic that is so important to talk about and yet it always seems to be shoved under the rug: death, the dying process, and grief. Thank you Hannah for willing to be open, vulnerable, and share you story about your personal experience with the grief process through the death of your father. In this episode we talk about: 

-Hannah's personal story with grief and the dying process through the death of her father. 

-The importance of talking about death, dying, and grief as well as changing our western perception on aging, dying, and death.

-Hannah's journey of choosing to become a death doula, what this means, and how she support those dying as well as their families and loved ones. 

-Hannah also shares how we can best support those in our lives that are going through the these processes in a way that meets them where they are at. 

-The gifts and wisdom Hannah received and still receives from her relationship with her father. 

You DO NOT want to miss this episode you guys. I think this is a topic so important for us to learn more about as well as become more comfortable with. 

About Hannah: 

"Born and raised in southwestern Wisconsin (native Ho-Chunk land), Hannah stays true to her hardworking roots that her farm-focused, Scandinavian ancestors instilled within her. Rarely idle, Hannah is inspired often through her role as a healer and through her passion to empower others to live their most authentic and joyful lives.

Ever on the quest to learn more, Hannah currently is supported by a bachelor's degree in community health and wellness coaching, 200 hours of certified yoga training, Usui (oo-soo-ee)/Holy Fire reiki master level initiation and is a death doula in training.

Hannah currently works as a home health aide and remains humbled and fascinated by the opportunity to connect intimately with others amidst their human experience. Blending mind, body and energetic components in all that she does, she is driven to support others regardless of job title, in filling the gaps so they can feel more connected to their true essence and sense of joy that is being alive.

At her core, Hannah is playful and infinitely curious. A child at heart, she's most joyful when she's moving her body, is outside in nature or connecting deeply with others. She loves to garden, cook, read, write, listen to music, dance, laugh and listen. She believes health is a holistic embodiment that includes the remembering that it is your human right to be well."

To Connect and Work with Hannah: 

Hannah is currently offering astrology readings that can be done remotely (via Zoom) as well as 30-minute consults for:

-astrology

-spiritual direction

-high-frequency space-holding 

If you'd like to connect with Hannah and unite your journeys on the path to greater joy, you can find her on Instagram @holistichannahp or via email [email protected]

To Connect and Work with Me: 

-1:1 Rewild Yourself Coaching (always ongoing): https://wildwomanhealing.life/coaching

-From Mundane to Magic Mastermind (Starts THIS September): https://wildwomanhealing.life/group-coaching

-The WildWomanHealing Academy Course (Starts THIS September). Take $44 off enrollment before Sept. 1st!!: https://wildwomanhealing.life/wildwomanhealing-academy

-Join the WildWomanQueendom FB page here: https://www.facebook.com/groups/777569530323612

-Instagram: @rylee_wildwomanhealing 

Aloha everyone!! You are going to LOVE this episode and fall in love with Meena as a human and healer just as I did! In this episode I had the privilege to talk with Meena about:

-Her journey overcoming feeling overwhelmed by anxiety and urgency.

-Using the Akashic Records to discover her purpose.

-Finding meaning in her life.

-Forgiving and accepting ourselves, our experience, and our past in order to move forward, evolve, and continue to heal ourselves.

-Allowing life and our journey to be fun, light, magical, and humorous:).

About Meena and how to work and connect with her:

Meena Ruchi is an Akashic Records Reader and meditation instructor.

She loves helping people who feel stuck or uninspired by life connect with their purpose, so they can cultivate clarity and contentment.

After spending over a decade seeking her own purpose, and finally finding it through the Akashic Records, she finds great joy in bringing this magical perspective to others, helping them to find greater clarity and meaning in their own lives.

Contact Links:

Website: meenaruchi.com

Instagram: @meenaruchimagic

TikTok: @meenaruchimagic

Free Monthly Meditation Class: Register Here

Links to work and connect with Me (Rylee):

1:1 Rewild Yourself Coaching: https://wildwomanhealing.life/coaching

From Mundane To Magic Mastermind (Starting THIS September):  https://wildwomanhealing.life/group-coaching

Join The WildWomanHealing Academy (WWHA; Starting THIS September). Register by September 1st to receive $44 off!! https://wildwomanhealing.life/wildwomanhealing-academy

Instagram: @rylee_wildwomanhealing

FB: WildWomanHealing LLC or Rylee Hedberg

Join my private group on FB here: https://www.facebook.com/groups/777569530323612

Today I am talking about setting intentions/goals and getting them met in a way that feels rewarding and ultimately successful for you. 

It’s the small things we do everyday that lead to the big changes that we want to make. So many of us normally try to make changes in an extreme or all-out-way, but this can lead us to burning out and feeling even worse than when we first started. I also talk about the importance of acknowledging yourself, looking at how far you have come, connecting to your intention, and cultivating support.

Work/Connect with Me: 

Emotional liberation workshop (this Saturday from 8-11am Hawaii time): https://wildwomanhealing.life/retreatsandworkshops...

1:1 rewild yourself coaching program: https://wildwomanhealing.life/coaching

From Mundane to Magic Mastermind (starts this September): https://wildwomanhealing.life/group-coaching

WildWomanHealing Academy Course (starts this September). Sign-up by September 1st to Receive $44 off!! https://wildwomanhealing.life/wildwomanhealing-academy

60-minute Human Design readings: https://wildwomanhealing.life/human-design

Aloha lovelies, I am stoked to share this sacred podcast space with my coach and the lovely Erika Boehme! In this episode we touch on:

-What it means to be a rebel

-How “fixing” things in yourself and your life actually keeps you stuck

-How to move passed blockages as an entrepreneur and as a human

-How to work with your emotions to create liberation in ALL areas of your reality

-How to stop running towards what limits you and move to what inspires and lights you up!

About Erika: 

Erika Boehme is a coach, leader, rebel, lover, artist and adventure junkie. She has a wild heart and is passionate about living her most daring, limitless life. She lives in Wisconsin with her partner of 7 years. In her free time she likes to backpack, go camping, see live music, garden, have sex, and learn about all things philosophy + human potential. Erika loves her dharma as a leadership embodiment coach. She empowers rebel visionaries to step into their divinity and trust themselves to pioneer new, conscious, and expanded ways of living. 

Connect + Work with Erika: 

-Project Liberated Membership Portal - Donation Based
https://www.erikaboehmecoaching.com/project-liberated

-Book a breakthrough session with me
https://calendly.com/liveyoursublimelife/schedule-coaching?month=2022-07

-Website
https://www.erikaboehmecoaching.com

-Instagram
https://www.instagram.com/erikaboehme

Links to work with me:

-Emotional Liberation & Self-Love Workshops Link: https://wildwomanhealing.life/retreatsandworkshops-wildwomanhealing

-Join my Rewild Yourself 1:1 Coaching Program: https://wildwomanhealing.life/coaching

-From Mundane To Magic Mastermind (Sept. 5th): https://wildwomanhealing.life/group-coaching

-Human Design Readings & Experiments in Freedom HD-Based Coaching: https://wildwomanhealing.life/human-design

If you resonate with this episode and/or like this podcast feel free to rate, subscribe, review, and share with a friend!! I greatly appreciate it and your energy:)

Today I talk about the essence of my business, coaching, and my life: rewilding yourself!! Learning to rewild yourself will help you to feel more aligned, authentic, fulfilled, and peaceful in literally ALL areas of your life! In this episode I talk about:

• How I received the term from my soul quest
• What it means to rewild yourself
• Why rewilding yourself is important
• How you can begin to rewild yourself

Interested in taking the journey of rewilding yourself with me? Let me be your guide wild-sister! 

Online Self-Love Workshop happening THIS August: https://wildwomanhealing.life/retreatsandworkshops-wildwomanhealing

1:1 Rewild Yourself Coaching: https://wildwomanhealing.life/coaching

Human Design Coaching & Readings: https://wildwomanhealing.life/human-design

Aloha everyone! I am so excited to be sharing this episode with you:). I had the privilege of connecting and talking with the lovely Tara Swann who is an emotion and empowerment coach, healer, and self-love guide! In this episode we talked about our emotions and how we can work with them to achieve more peace and acceptance rather than suppressing them. We also talk about holistic health in terms of eating right for you, being intentional about your health and body-movement, and the importance of holistic health and getting to the roots of your illness. 

About Tara: 

Tara Swann is an emotion and empowerment coach and independent mum of two boys. Her main drive and passion is to help others do what she did-transform anxiety, low confidence, and self-doubt into lasting unconditional happiness and self-love. After transforming her own life through holistic health, mindfulness, and emotional empowerment work, Tara couldn't help but feel called to inspire others to do the same. You can follow her journey and check out her content on Instagram: @itstaraswann and her inspirational expressions @journalflows. 

Work/Connect with Me Rylee:)

Human Design readings: https://wildwomanhealing.life/human-design

1:1 Coaching: https://wildwomanhealing.life/coaching

Group Coaching: https://wildwomanhealing.life/group-coaching

As always, feel free to like, share, rate, review, subscribe to this podcast! It means a lot to me!! 

With love and gratitude, 

Rylee 

Blue-Zones Link: https://www.bluezones.com

Today on the podcast I talk about body image: my experience with this and how it has changed as I’ve aged, evolved, and come to see my body in a new way. I also talk a bit about my relationship with food being a vegan and vegetarian.

In this episode I mention the ways that social media and other media can harm the ways we view our bodies as well as the people we are around. I also talk about how we can work with our body image to change it to one that is more aligned and peaceful.

To work and connect with me: 

1:1 Coaching: https://wildwomanhealing.life/coaching

Human Design Readings: https://wildwomanhealing.life/human-design

Instagram: @rylee_wildwomanhealing and Facebook @wildwomanhealing LLC 

Please like, share, rate, and review this podcast!! 

With love and gratitude, 

Rylee 

Today I am talking all about my experience with my soul quest that I embarked on in August 2021 to find my purpose. In this episode I share: Why I did my soul quest The experience of my soul quest and connecting with water Symbols and wisdom discovered during my quest My purpose and what purpose is Facing my fears Working through a surprise panic attack If you're interested in working with me/learning more about me and what I do, click the links below:):  1:1 Coaching: https://wildwomanhealing.life/coaching Group Coaching (Starting this July!! Week of July 12th. Dates & Times figured out upon sign-up): https://wildwomanhealing.life/pager Human Design Readings: https://wildwomanhealingllc.as.me/schedule.php Feel free to like, subscribe, rate, and review this podcast!! I greatly appreciate it and this helps get my message out into the world!  Here are some of the links to things I mentioned in this episode: Storytelling Magic & Medicine Podcast https://storytellingmagicandmedicine.buzzsprout.com/ Firekeeper’s Daughter Book: https://www.amazon.com/Firekeepers-Daughter-Angeline-Boulley/dp/1250766567 

Today I have the privilege and opportunity to talk with my wonderful friend, coach, astrologer, numerologist, healer, oracle and tarot-card reader Pam! In this episode we dive into:

Pam’s journey and her spiritual awakening to reconnect with herself

The hero/heroine’s journey and its important into our lives

Diving into the underworld and facing our shadows as individuals and as a collective

How we can use myth and story to heal and transform ourselves

What trauma is facing trauma, and healing our trauma in order to evolve

To work and connect with me: 

Instagram: @rylee_wildwomanhealing 

Website: https://wildwomanhealing.life

About Pam and how to connect and work with her:

Pam Vaillant lives on the east coast (US) and is a mother of four. She is currently getting her MA in psychology in the field of Consciousness and Transformative Studies. Through this program she has earned a Dream Studies Specialization, a Life Coach Certification, and is currently enrolled in the Trauma Studies program. She taught High School English before transitioning to a life coach. She is an intuitive oracle & tarot reader, an amateur astrologer & numerologist, and a healer. She combines all of her gifts, and educational resources, to help her clients navigate their own hero’s and heroine’s journey through healing and gaining conscious self-awareness. Pam is a Wiccan who relies on her spiritual connection to guide her through her own journey.

Pam’s Facebook: https://www.facebook.com/SpiritualAlchemy101

Pam’s Email: https://[email protected]

Pam’s YouTub Channel: https://www.youtube.com/channel/UCXYziO4w7RzSJhcgWKoBGcA

Talking I am talking all about self-love!! I speak on what self-love means to me as well as give examples of what this means to others. I will also talk about what blocks you from receiving love and giving love to yourself, the importance of loving yourself, and the ways you can love yourself! I am very excited to be sharing the love with you guys-this is one of my favorite topics and I believe self-love is one of the most healing gifts we can give to ourselves. 

Rise in love with me this June for my two-day, six-hour workshop spread over two Saturdays. For more information and to sign-up click the link here: https://wildwomanhealing.life/retreatsandworkshops-wildwomanhealing

As always, please feel free to share this podcast/episode, rate, review, and subscribe! I greatly appreciate you and your support for me and this podcast:)

Rylee 

Sources for definitions of self-love: https://www.bbrfoundation.org/blog/self-love-and-what-it-means

Today I am talking about our shadows:

• What they are
• How to work with them
• The importance of recognizing our shadows and integrating them in
• Some practices you can use to guide you on your shadow-work journey!

Notes from session:

• Brene Brown Ted Talk I mentioned: https://www.youtube.com/watch?v=iCvmsMzlF7o
• Reflection Questions:
  • Q: What came up for you around the topic of shadows? (Images, feelings, sensations, etc.)
  • Q: What keeps you from facing your shadows?
  • Q: How would self-love change for you if you accepted/acknowledged your shadow aspects of yourself?
• Shadow-Work Exercises:
  • Journal about your triggers
    • What is it about this person I don’t like?
    • Do I have some of those same traits sometimes?
    • What parts of me does that person enliven when I'm around them? And how do I feel about that part of myself?
  • Examine Family Tree
  • Confront your shadows
    • I release fear; I release doubt; I release shame; I release insecurity; I release anger
  • Journal with your shadow aspects
• To sign-up for my coaching programs and self-love workshop click the links below:
• Self-love workshop: https://wildwomanhealing.life/retreatsandworkshops-wildwomanhealing
• Group-Coaching (Starting July 12, 2022): https://wildwomanhealing.life/pager
• 1:1 Coaching (ongoing enrollment): https://wildwomanhealing.life/coaching

Today I have the pleasure and honor of speaking to my friend Hannah Pollack. In this episode we touch on creating magic in our lives, the importance of practicing gratitude, connecting to your intention, shifts in the paradigm and where we are heading next, the importance of surrendering, accepting, finding your joy, and honoring your unique journey.  Hannah also touches a bit on her current offerings: astrology, tarot card readings, as well as an upcoming tour where she’ll be teaching yoga in Vietnam this September! Hannah is currently offering donation-based astrology and tarot card readings that can be done remotely (via Zoom). If you'd like to connect with Hannah and unite your journeys on the path to greater joy, you can find her on Instagram (@holistichannahp) or via email ([email protected])." As always, you can connect with me via Instagram: @rylee_wildwomanhealing or through my website: https://wildwomanhealing.life to inquire about my 1:1 coaching programs, group coaching programs, upcoming workshops, retreats, and offerings.  With love and gratitude,  Rylee 

Here is my introduction/trailer for my podcast! I am so excited to be sharing my wisdom, inspiration, and story with you all:). Creating a podcast has been a dream of mine for a while and I am ecstatic to see my dreams manifest into this realm! In this intro episode I talk about:

• The podcast itself
• Why I started it
• What will be covered in the podcast
• Opening up my throat-chakra (this is one of my greatest wounds but also one of my biggest strengths). 

Feel free to connect with my on social media: Instagram: @rylee_wildwomanhealing and Facebook @WildWomanHealing LLC 

To work with me, learn more about what I do, and check out my other offerings, visit my website here: https://wildwomanhealing.life

Please rate, review, subscribe, and share this podcast! I greatly appreciate it and you for listening:). 

With love and gratitude, 

Rylee 

In this episode I talk about the energies that make up the masculine aspects within us as well as the feminine energies that reside within us. We will also examine their roles in our society and how we can bring these two energies together to have more inner-peace and alignment within us and with one other.

Connect with me on social media: Instagram: @rylee_wildwomanhealing and Facebook: @WildWomanHealing LLC 

To learn more about me, my offerings, my business, and to work with me check out my website here: https://wildwomanhealing.life

Please share, rate, subscribe, and review this episode if you resonate with what I have to share:). 

With love and gratitude, 

Rylee 

In this episode I talk about my journey so far: feeling like the black sheep of my family, being an angsty teen, leaving home, going within, breaking down, moving to Hawaii, and connecting with myself in a deeper way. 

I'll most likely expand more on my journey in Hawaii as I did not have enough time and energy to fully expand on it in this episode. Also, I apologize for the audio in this first episode. It was at this time that I was just getting the hang of this whole podcast thing! Thank you for your understanding and I promise my episodes to come have better and more clear audio:). 

Feel free to connect with me on my social media: @rylee_wildwomanhealing (Instagram) and WildWomanHealing LLC (Facebook). Check out my website for my many offerings such as my 1:1 coaching program, group coaching program, workshops, retreats, and Human Design readings: https://wildwomanhealing.life

Please like, share, subscribe, rate, and review this podcast. I really appreciate it and it helps to get this podcast out into the stratosphere! 

In this episode I talk about the cycles of our lives and how they relate to the seasons of winter, spring, summer, and fall. I also touch on the importance of honoring the cycles in our lives and knowing that the journey is sometimes not a straight line but many circles that revolve around one-another. This is one of my favorite topics to talk about and I am excited to be sharing my insight with you. 

Connect with me on social media: Instagram: @rylee_wildwomanhealing and Facebook @WildWomanHealing LLC 

To work with me, sign-up for my newsletter, learn more about me and my business, check out my website here: https://wildwomanhealing.life

Please like, share, subscribe, rate, and review this podcast with others! I greatly appreciate it. 

With love and gratitude, 

Rylee