220 avsnitt • Längd: 55 min • Veckovis: Torsdag
Gateways to Awakening is a gateway for your own spiritual journey.
Today, people are suffering from stress and anxiety like no other time in history. Mental illness is on the rise, and people are either self-medicating or numbing out with a variety of distractions. In one on one conversations with leading experts in wellness and spirituality, Gateways to Awakening will share best practices and offer a gateway to help those who are interested to expand their awareness and consciousness.
We’ll be asking these questions and more:
How can we become more connected to ourselves and bring greater awareness to our lives?
How can we connect with our own voice and intuition and be on the highest life path possible?
Is there a greater intelligence, a primordial, intuitive intelligence, beyond just what we can access through our five senses today?
For the modern-day seekers, Gateways to Awakening asks these questions and explores conversations with experts in their fields. I’ll be talking to a variety of guests from Ph.D. academics in Reiki, Shiatsu, binaural beats, Chinese medicine practitioners, mystics, and even one of the leading experts on The Secret. I ask that you stay curious with me, as we navigate these questions and more with our guests. This is your journey, so pay attention to what makes you feel expansive and lighter.
The podcast Gateways to Awakening is created by Hakawati | حكواتي. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
In this inspiring episode of Gateways to Awakening, host Yasmeen Turayhi sits down with Marla Mervis-Hartmann, best-selling author of "BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body".
Marla is a Coach, Reiki Master, and TEDx speaker dedicated to helping people develop deep love and peace with their bodies, food, and lives.
Together, Yasmeen and Marla discuss:
✅ Why body image and self-love are crucial topics in today’s social media-driven world
.✅ How to shift from focusing on appearance to embracing self-love and acceptance.
✅ Practical steps to silence negative self-talk and cultivate gratitude for your body.
✅ Strategies for breaking free from societal beauty standards and nurturing self-worth.
✅ How movement and mindfulness can heal our relationship with our bodies.
Marla also shares powerful stories of transformation and provides actionable advice for anyone struggling with body image or self-compassion.
🎧 Tune in to Gateways to Awakening and discover how to embrace your body and step into a life of self-love and empowerment.
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.
If you’d like to join the waitlist for my next Intuition and coaching program, sign up @ www.InnerKnowingSchool.com
Thank you, and as always we appreciate reviews on Apple.
En liten tjänst av I'm With Friends. Finns även på engelska.