Generative Energy Podcast

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00:00 - Intro, protein, methionine restriction, "high protein Ray Peat diet"

04:50 - Amino acids, Broda Barnes, lifespan, tryptophan, cysteine, methionine, mTOR, calorie restriction

8:08 - Is methionine more thyroid suppressive than Ray initially thought?

9:35 - Would methionine restriction help sick people? 

12:10 - How did Ray arrive at 50 grams of protein to experiment with?

13:28 - Is it a good idea to increase carbohydrate if you reduce protein?

14:45 - How has a lower protein intake influenced Ray's liver consumption?

16:00 - How does methionine suppress thyroid function?

16:44 - Do people with physically larger brains notice more symptoms? 

21:20 - Strategies for people that can take a lot of progesterone without effect? Strategies for people with liver disease? 

24:30 - Nicotine and the cholinergic system, what accounts for tobacco's widespread use?

26:28 - How does methionine relate to estrogen and serotonin, which can deplete glycogen?

27:42 - Lidocaine as a topical for hair loss?

29:00 - Ray's clarification on gentle massage for hair loss

30:44 - The common phenomenon of overdosing with cynoplus and cynomel, using a scale

36:33 - Are things still going to plan for the technocrat oligarchs? Dumbed down culture, CBDCs, food shortages

42:42 - 'A Message for Americans' and 'Get Ready for the Economic Collapse' by Gonzalo Lira

47:02 - Ray's preparation for nuclear war, remedies for radiation exposure

49:35 - In a dystopian future, what does Ray think the function of the Mexican cartels would be?

*Hey guys, for this episode, my sound is coming from my laptop, not my microphone -- so my apologies. I'm still not sure how it happened. Despite that, I think it was a great episode. Ray Peat next week.

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00:00 - Catch-up with Georgi, CBDCs in 2023, UBI, planned blackouts, elections, Danny's experience farming

11:35 - BOMBSHELL: Serotonin High in Depression, Not a “Happy” Chemical, Lowers Energy, Depression Self-Resolves

23:08 - Even low-dose Vitamin D may prevent/treat dental cavities

28:04 - SHBG may be a good test for liver (metabolic) health

33:17 - Low-dose niacinamide has striking anti-obesity effects

36:47 - IdeaLabs Service – Steroid Analysis (hair and/or (toe)nail)

41:46 - Even very low-dose endocrine disruptors induce learned helplessness, anhedonia

47:26 - Niacin / niacinamide ratio may be a very good test for bacterial infection

51:03 - Ocular progesterone administration may treat eye, brain, and mental illness

54:38 - Blocking androgens causes inflammation and prostate disease/cancer

01:00:28 - Outro, Putin, global "massive, immediate food crisis" that could begin "in the next six months" (Raj Shah), CBDCs tie into declining food availability?

00:00 - Catch-up, market crash, baby formula shortage, planned parenthood is disgusting (organ harvesting), food shortages

16:40 - PUFA is part of spike protein, PUFA restriction may treat COVID-19

29:18 - Just a week-long break from social media alleviates anxiety and depression

35:01 - Hypogonadism in older males due to low OXPHOS

41:11 - Idealabs update

52:01 - Allopregnanolone found safe, may slow brain atrophy from Alzheimer’s

57:31 - Higher PUFA intake correlated with mental disease

01:01:07 - Stearic acid (SA) is an estrogen receptor antagonist

01:04:50 - Outro

00:00 - Ray's point of view of the competition between empires and how it relates to coronavirus

02:21 - The CIA's role in Ukraine

07:43 - Ray's view of nazism

08:36 - Isn't Ray anti-war?

11:53 - Where does Israel fit into the empire game?

14:13 - What will the elite do when the U.S. becomes a third world?

15:27 - How is Ray inoculating himself from food shortages?

17:04 - What does Ray think will happen to big cities?

17:41 - Ray's current view of the long-range harm of the coronavirus vaccine campaign

21:45 - Were the vaccines more effective or less effective than the elites anticipated for creating harm?

24:36 - Is Ray having a harder time communicating with the public? Is meaningful work the guiding principle for Ray's life?

27:52 - Who could endure more stress: an EFA deficient rat or a germ-free rat?

30:10 - Fentanyl, "addiction," and euphoria

32:12 - Why has no pharmaceutical company produced pregnenolone?

39:10 - "...Anyway, the important point for understanding some of the present cultural differences between Russia and the West is that Russia has for centuries felt the influence of Aristotle, and has not suffered from the influence of Plato or Calvin..." — Mind and Tissue by Ray Peat (1973)

42:00 - How to purchase Ray's newsletter, books, Progest-E

43:24 - What is Ray working on?

00:00 - Catch-up with Georgi, state of the world, Wayne Madsen, supply chain status, inflation

16:00 - Pfizer COVID-19 vaccine inhibits OXPHOS, creates the same metabolic state as cancer

25:14 - Aging and disease are the same process, driven by low metabolism

33:22 - Cyproheptadine (12mg daily) cures patient’s metastatic liver cancer in just 2 weeks

44:35 - Idealabs update, podcast schedule, coaching with Danny, why are these episodes not live?

54:48 - PUFA cause obesity, diabetes, autism, Alzheimer’s disease, anxiety, and depression

1:00:27 - Stress (cortisol) makes even altruistic people selfish

1:08:36 - Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health

1:10:57 - Even briefly elevated lactate is a “master” cause of chronic diseases

1:16:10 - Outro, CBDCs, what will the story of 2022 be?

00:00 - Ukraine, Russian, Azov Battalion, Germany, new world order, etc.

10:58 - Is Putin playing a villain? 

Where is this leading?

16:28 - Do Russians favor the soviet union? Will there be another world war? What will happen to the dollar?

24:33 - Will the Russian sanctions affect food supply chains?

27:12 - Could a cyberattack draw the U.S. into the conflict?

28:26 - News on the Marburg virus?

29:19 - mRNA vaccines can cause reverse transcriptase in liver cells

33:51 - Do the vaccines contain graphene oxide? 

35:32 - Why would someone do better on a 1:2 ratio of T3 to T4?

40:13 - Are heavy metals harmful in proportion to the reduction-oxidation balance?

47:37 - Progesterone for hair loss?

00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock

22:10 - Idealabs mineral analysis service

44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation

51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism

01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health

01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases

00:00 - CDC flip-flops on masks and PCR test, Ukraine situation, World Economic Forum Young Global Leaders school

06:36 - Canadian truckers

07:17 - Ray's thoughts on mass formation psychosis

10:40 - Ray's thoughts on the supply chain shortage

12:29 - Lethality of vaccine lot number, targeted towards red states?

15:16 - How rare is Carbogen in hospitals?

18:55 - Transitioning the United States into a third world country, the green movement

21:59 - When did the CIA realize they could use progressive liberals to penetrate the culture? Gloria Steinem, Nelson Mandela

24:52 - Ray's thoughts on art's relationship to science, detecting authoritarianism in writing, authoritarian mathematical reasoning, Bertrand Russel, Noam Chomsky

33:59 - Radical empiricism, synchronicity, predetermination

35:59 - Incandescent lights vs. single wavelength LEDs

38:36 - How to buy Ray's books, newsletter, Progest-E from Kenogen

40:04 - Progesterone for liver problems? Thyroid for the liver

43:42 - How does Ray make his oat bran?

44:16 - Question: food for political control?

47:09 - Question: does the act of lying have an anti-metabolic effect?

48:14 - Question: what is responsible for intuition? Open-mindedness, desire to perceive

50:24 - Question: abiotic oil theory?

56:01 - Question: is there any artistic movement that Ray thinks is especially positive?

57:39 - Question: does randomness have any place in our universe?

59:45 - Question: what does Ray think about Reich's cloudbuster? Ray's thoughts on Sigmund Freud

59:45 - Question: what does Ray think of gender relations today? 

01:07:46 - Question: what agenda is the disappearing of women as a protected class part of? Transhumanism

01:12:46 - Question: does Ray believe in the renewal of life through a purgatory function of nature?

01:14:58 - Question: further explanation about stars being conscious?

01:17:04 - Question: what is Ray working on?

00:00 - Prepping, not having access to the financial system, gold and silver, alternative economy to the new technocracy

02:47 - Ray's thoughts on 2021, the common English attitude towards authority, 'covid is so dangerous that any tyrannical measure is justified'

09:32 - Guillain barre syndrome origin in the intestine? Viruses, leaky intestine, sepsis, cytokine storm

13:05 - Ray's thoughts on oat bran, possible issues with the carrot salad, oat bran as a breakfast, oat bran's phytic acid content

17:07 - Strategies for an antiinflammatory home, turning off wifi and bluetooth, using ethernet, the bioenergetic perspective of grounding

26:07 - Ray's metabolic rate before he supplemented thyroid, inability to gain weight, magnesium retention

01:15:41 - Who is in a worse position: people who can't put on weight or people that gain too much weight?

34:05 - Are huge doses of magnesium necessary?

34:42 - Ray's take on negative ion generators, serotonin, sleeping, altitude

37:02 - Increased suicide at high altitude? Azerbaijan

40:15 - Ray's newsletter, books, and Progest-E from Kenogen

42:45 - The importance of cycling progesterone for women, P450, topical vs. oral, Ray's DHEA patent, testosterone used to not be a regulated substance

47:52 - The unfavorable redox reaction that occurs when vitamin E and vitamin K are mixed, riboflavin, methylene blue and red light

51:30 - Wein VI-2500 negative ion generator

52:12 - Coronavirus variants are pure marketing nonsense

58:18 - Medical Nemesis by Ivan Illich (1975), allopathic medicine essentialism

01:03:29 - Question: what is an electron?

01:08:28 - Question: thoughts on human auras?

01:09:49 - Question: what does Ray see in his mind when he thinks of the cell?

01:11:09 - Question: a bioenergetic view of sex determination? Decline in child IQ due to coronavirus psychological operation

01:15:17 - Question: are Sheldrake's morphic fields and Vernadsky's noosphere the same thing?

01:18:55 - Question: what themes or styles would Ray like to see in a counter-culture art movement? Frans Hals

01:20:33 - Question: is starch responsible for the atrocities since the beginning of agriculture?

01:21:14 - Question: what is the cost of getting blackout drunk? Liver glycogen

01:23:37 - Does Ray have any ruling class psychological operation predictions for 2022? Marburg virus

00:00 - Danny's new location, toenail steroid measuring, Australian covid camps, simulated cyberattack, WEF stakeholder capitalism, "useless eaters," oyster inflation

31:46 - Fasting / stress decimate gonadal steroidogenesis, with no effect on blood cortisol, intermittent fasting, autophagy

38:37 - DHT as anti-inflammatory as cortisol, but without the side effects

45:49 - Idealabs update, vitamin K in olive oil

51:22 - Oral allopregnanolone coming soon to a pharmacy near you

01:01:27 - Scoliosis (even in females) may be driven by low androgen levels, DHT may treat it

01:07:44 - Cancer cells deprive immune cells of energy by devouring their mitochondria

01:13:05 - Idealabs update #2 

01:21:03 - DHT can stop aging of the pancreatic beta-cells (insulin-producing)

01:26:16 - Outro, how did they make billions of vaccines so quickly? Numerology, saturn

00:00 - Catch-up with Ray, allergens in food, celery juice, bacon

04:09 - How did the coronavirus phenomenon manifest? Fort Detrick, military games, germ warfare lab leaks, China, event 201, operation lockstep, Eric Schmidt, artificial intelligence

16:58 - 'Not going there as fast as the ruling class had hoped'

20:56 - How does vaccination fit in? Digital currency

25:27 - What type of emails is Ray getting from the vaccine-injured? Spike protein shedding, avoiding crowds, quarantining vaccinated people

28:09 - What if your significant other is vaccinated?

28:29 - Does Ray think there's a placebo group in this experiment?

30:08 - Does it take 30-50 years to see the side effects of any new drug or vaccine?

31:10 - How will they cover up children dying from the vaccine? How to use VAERS

33:40 - What will replace the coronavirus narrative?

38:58 - Everything Is a Rich Man's Trick (2014) 

Execution of the Romanov family

42:18 - The physiological role of antibodies

46:51 - Quinine, bitter taste

52:38 - How to get Ray's newsletter and books, Progest-E from Kenogen

53:39 - Why would a person have a bad response to Progest-E? Thyroid function, beta-glucuronidase, and stress

57:26 - Question: who is the healthiest person Ray has ever known? What made them that way?

58:45 - Question: does a person's name influence their personality and behavior?

01:00:14 - Question: is having a sense of humor related to a person's metabolism?

01:02:10 - Question: what accounts for handedness?

01:05:06 - Question: what does Ray do to maintain a sense of novelty in his life?

01:11:23 - Question: neuroticism, anxiety, depression, and high IQ?

01:16:13 - Question: if a person's health improves, do they become more sensitive to the environment?

01:19:36 - Question: Ray's thoughts on surviving the great reset in Mexico

01:23:10 - Question: what is Ray working on?

01:23:52 - Question: is there value in self-discipline?

00:00 - Skip setup music, catch-up, life in 2021, inflation, do you need a vaccine to live in Mexico?

23:09 - Low testosterone (T) and/or high estrogen/T ratio predict COVID-19 mortality

27:53 - Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus

33:19 - Idealabs update: 10-Methoxy-Harmalan, vitamin K2 in olive oil

58:33 - Endotoxin (LPS) may directly cause cancerization of normal cells

39:53 - Placebo effect plays role in antidepressant impact on anxiety

49:11 - Omega-3 increase risk of atrial fibrillation (afib)

51:53 - PUFA are remarkably estrogenic, toxic to the ovaries

58:08 - Serotonin, SSRI drugs may be the cause of IBD, Parkinson’s, diabetes, etc.

01:09:34 - Restoring oxidative metabolism has curative effects on cancer (leukemia)

01:15:18 - Vitamin K3, more idealabs updates, outro

00:00 - Catch-up with Keith, Keith's introduction to Ray

10:36 - The usefulness of thyroid hormone supplementation, the problem with lab tests

14:05 - Is thyroid hormone supplementation natural?

16:53 - How does a person investigate thyroid hormone supplementation? Taking too much at once

22:30 - Amounts of thyroid to investigate (one grain = ~12.5 micrograms of T3 and ~50 micrograms of T4)

25:16 - Broda Barnes. Hypothyroidism: The Unsuspected Illness. 1976 "The proper dosage for any individual is the minimum needed to relieve symptoms. Most commonly, in adults, this is two grains; three grains sometimes are needed. rarely four grains may be required. The basal temperature may still be a little low. but one is treating symptoms, not temperature per se." 

29:19 - T3 to T4 ratio

31:26 - Metrics to help a person gain autonomy with thyroid: pulse, cholesterol, temperature, edema, etc.

34:32 - Digestive problems and supplemental thyroid, low cholesterol, nitric oxide

37:54 - Keith's research on thyroid function and pollution, air conditioning 

42:45 - Keith's social media, how to work with him

44:57 - Question: what does revere T3 do?

48:55 - The role of oysters and liver in nutrition, vitamin A, prealbumin (transthyretin)

48:55 - Question: high adrenaline, fear, CO2

55:33 - Question: thoughts on natural desiccated thyroid vs. synthetic? 

01:03:57 - Question: thyroid hormone supplementation timing 

01:04:46 - Question: how is Keith preparing for an inhospitable future for nonconformists

01:07:28 - Question: post-vaccine protection? Insensitivity to a dangerous therapy as a sign of a poor quality of life

01:13:29 - Question: how could estrogen make a person feel good?

01:18:12 - Question: what is the main problem with omega-3 fats? EPA as a COX-2 inhibitor, lipid peroxidation

00:00 - Catch-up, BPA in paper towels, pandemic bonds, Australia, Cyber Polygon, online ID, Facebook "whistleblower"

17:06 - SSRI drugs decrease androgens, progestogens, increase estrogens

27:02 - Motivation and hypothesis for this show ("following in a bioenergetic tradition"), stress, energy, sugar, fats

45:29 - Idealabs update, methoxy harmalane, trapoxin, vikasol, b1, b3, cancer

57:09 - Alzheimer’s patients have lower metabolic rate and higher fatty acid oxidation, lipid peroxidation, hypothyroidism

01:03:28 - For most individuals, the risks of keto diets outweigh the benefits, NAD+/NADH, hypoxia, electron flow, ketone body ratio

01:10:50 - Outro, Georgi's life, squid game's depiction of the elite

00:00 - Catch-up, Ray's take on Australia (CIA), why do the power elites want to turn the U.S.A into a third world country?

02:50 - Military vaccination, dishonorable discharge, government class issues different vaccines than public

05:57 - Dolores Cahill, personal liability lawsuit, vaccine coercion, Eric Schmidt's presentation to the pentagon

09:58 - Vanguard and BlackRock, World Economic Forum

10:55 - Is this whole "pandemic" going to plan?

12:11 - Possible future panic-producing psychological operations

12:41 - Moving to the Appalachian Mountains? Poverty of the Internet culture, Monterrey Mexico

15:47 - Strategy of confusion? Kurt Lewin, Tavistock, communist party of the U.S. supporting Hilary Clinton

17:54 - What is Ray working on right now? Immune system, Jamie Cunliffe, Polly Matzinger

22:34 - Chronic tissue injury, endotoxin, and "autoimmunity"

27:10 - Carnivore diet, reduced endotoxin and "autoimmunity"

28:30 - How harmful is endotoxin compared to the other stress substances? Main mechanism increased estrogen?

30:23 - How to obtain Ray's newsletter and books, buying Progest-E

30:59 - Question: regaining fertility using progesterone?

33:04 - Question: the role of posture in health? DHEA, testosterone, progesterone, pregnenolone, fascia

35:49 - Question: are apes devolved humans? Eating bugs

42:31 - Question: what does Ray think about life after death? 'Neutrino sea as the aether,' reincarnation, soul, deja vu, synchronicity, 'brain as a filtering device'

59:14 - Question: safety of dental implants?

01:01:38 - Question: purpose of the booster shots?

01:03:43 - Question: is Ray a social anarchist? Health of the populace

01:10:29 - Question: estrogen and sexual insatiability?

01:12:08 - Question: is celibacy dangerous?

01:13:07 - Question: a biological take on homosexuality? Finasteride

01:15:54 - Question: Hitler, freemasons, bankers

01:18:01 - Question: are ants national socialists?

01:20:57 - Question: is Ray Peat a communist? Christianity and communism, Wilhelm Reich

01:23:40 - Question: how to approach extreme obesity? Liposuction, fasting, one meal per day, DNP, thyroid

01:28:17 - Question: activities for brain health?

01:28:58 - Question: reducing loneliness in the current culture?

01:30:18 - Question: how to increase attraction and pheromones

01:34:05 - Question: protection from forced vaccination?

00:00 - Catch-up with Georgi, cultural events

21:53 - Protein and saturated fats beneficial, PUFA detrimental for thyroid, 'PTH as the liaison between the thyroid and HPA,' milk and migraines

31:28 - Serotonin puts the brakes on libido, by lowering dopamine, melanin, dopamine, SHBG

45:36 - The Generative Energy Podcast is now on www.dannyroddy.substack.com, Idealabs update, B1, niacinamide

59:46 - Achilles heel of cancer discovered – its lack of CO2, pyruvate dehydrogenase, aging

01:06:01 - Vitamins D and E in immunity

01:09:51 - Vitamin D, reducing fat oxidation may treat lung fibrosis, tryptophan hydroxylase

01:16:26 - Endotoxin (LPS) causes rheumatoid arthritis…and COVID-19, antibiotics, chronic fatigue syndrome, "autoimmunity"

01:21:41 - Outro, Danny's thoughts on Mexico, ‘one false flag away from complete tyranny,’ 9/11 Bush terror nonsense

00:00 - Art, knowledge, CIA, Congress for Cultural Freedom, Chomsky, language, consciousness, genetic-determinism

17:43 - Ray's new newsletter: estrogen, iron, degenerative aging, and progesterone

19:12 - What are common misconceptions that Ray touches upon in the newsletter?

20:09 - Iron overload, anemia, hemoglobin, hematocrit

22:05 - Estrogen promotes the retention of iron

23:00 - How do androgens increase hematocrit and hemoglobin?

23:48 - What is the purpose of fever?

24:38 - How does iron overload relate to calcium metabolism?

28:25 - Gilbert Ling's associate induction hypothesis, lactic acid, intracellular pH, iron

28:33 - CO2 is protective from excess iron

34:28 - What's the primary conductor of the metabolism? CO2, consciousness

35:27 - Is parathyroid hormone the strongest stimulator of lactic acid? Is parathyroid hormone the final common path of metabolic stress?

37:33 - Is there a way to make cells more resistant to PTH?

40:32 - How to obtain Ray's newsletter and books, Progest-E progesterone from Kenogen 

41:04 - How does progesterone relate to parathyroid hormone? 

42:05 - Anti-serotonin drugs for osteoporosis?

43:11 - Progesterone opposes prostaglandin E, COX-2, aromatase

45:07 - What's the main mechanism activating aromatase?

46:49 - Cell stability and structural integrity, progesterone, estrogen, vitamin C

51:44 - How does lipofuscin impair cellular respiration? 

53:42 - How can people think about what's happening right now? Ruling class vs. working class

55:32 - 'The double vaccinated becoming unvaccinated'

57:39 - Marx and Illich predicting medical tyranny

59:48 - Measuring the blood for angiotensin

01:00:38 - China's vaccination campaign

01:02:44 - Measuring the rate of metabolism by collecting the urine

01:03:56 - '50 micrograms of T3 will usually normalize a hypothyroid person'

01:05:26 - Ray's thoughts on Mexico, election fraud

01:08:24 - Ray's thoughts on Afghanistan

01:10:19 - Are any animals evil? Ants, hunting

01:12:21 - Ray's favorite examples of mutual aid in the animal kingdom

01:16:15 - How do ants communicate?

01:18:24 - What's so special about ants? CO2, aging

01:19:35 - Ray's advice for romantic grief (heartbreak)

01:20:48 - Ray's view on ontology? William James's radical empiricism

01:25:12 - Non-toxic ways of oil painting

01:25:53 - What does a typical day look like for Ray?

01:27:37 - Ray's parting thoughts, are the powers that be winning?

00:00 - Skip setup music, catch-up with Georgi, cultural happenings

19:48 - Cellular “memory” of stress can be passed on for 50+ generations

28:37 - Endotoxin (LPS) as a cause of liver disease, obesity and diabetes, HDL

37:15 - Aspirin reduces symptom severity, COVID-19 mortality by half, cancer

46:52 - Idealabs update

54:47 - Metabolically, children are different species compared to adults, pulse rate

01:03:34 - Manufactured citric acid is a powerful inflammatory/allergy agent, gums, MCT oil, carrageenan, silica, titanium dioxide, ascorbic acid

01:10:57 - Doxycycline can CURE melanoma in humans, antibiotics

01:13:37 - Question: what to look for when buying cheese?

01:17:38 - Question: ginger's benefits?

01:18:26 - Question: protecting immunity?

01:20:29 - Question: how are you guys keeping your cool among cultural happenings?

00:00 - Skip setup music, Ray's July newsletter, lipofuscin, estrogen, fibrosis

03:47 - What is the standard medical view of fibrosis? What is Ray's view?

06:13 - Is fibrosis the result of excessive cellular reduction? Intracellular calcium, PTH, iron

20:50 - What organismc signal leads to the development of a tumor? Inflammation, fibrosis, calcification

14:05 - What hormones are coordinating fibrosis? Estrogen, PTH, prolactin, aldosterone, growth hormone, serotonin, TSH, gonadotrophins

16:12 - What's the role of the prostaglandins and leukotrienes? "Essential fatty acids," mead acid

19:41 - Ray's various "names" for hormones: estrogen, aldosterone, serotonin, prolactin

23:02 - Prolactin, estrogen, activation of stem cells

23:21 - What's the role of fibrin in fibrosis? Iron, ferritin, hepcidin, vitamin E

29:00 - Does every viral infection involve inflammation? Exosomes, retroviruses 

32:15 - How to subscribe to Ray's newsletter, order Ray's books, Progest-E from Kenogen, topical application of progesterone with olive oil

40:39 - Ray on David E. Martin's work, Eric Schmidt, empire wars, artificial intelligence

44:56 - 'China are better capitalists than their opposition'

46:24 - 'It could reduce world population by 80-90%'

51:41 - "More life and more energy can solve many of the basic problems of life." Ray Peat (1994) 

53:15 - Einstein, space-time, Michelson-Morley aether

56:11 - Question: What is a healthy way to look at the world? What is an unhealthy way to look at the world?

58:40 - Question: Ray's take on process theology, David Ray Griffin

1:02:28 - Suspending judgment as a quality of a high metabolic rate

1:03:08 - Question: Ray's take on Marx's scientific method and social revolution, Nelson Rockefeller, Christian communism, Rothschilds, Club of Rome, WEF

1:06:43 - Question: How much does intuitive thinking coincide with intellectual processing? Altruism, basic needs, injury

1:10:48 - Question: Is seeking revenge always serotonergic? Alice Miller, Weillhelm Reich, love

1:18:08 - Question: How does the mind affect biological processes? Routine vs. novelty

1:22:02 - Question: How to reset trauma in a tortured dog

1:23:07 - Question: What are Ray's thoughts on 'planes of existence? Why did the second signal system evolve?

00:00 - Catch-up chat, David E. Martin, cyberattack, transhumanism, Georgi's hospital experience

34:58 - Variants

38:03 - Miscarriage

45:06 - Idealabs update

50:21 - Vitamin E for immunity, AIDS

59:32 - Vitamin D improves ovarian reserves in women with infertility, Kate Deering and Kitty Blomfield interview Ray Peat about vitamin D

01:03:10 - Aging is an energy deficiency problem, taking cardiolipin may reverse it, PUFA, lipid peroxidation

01:08:48 - Idealabs update, outro

00:00 - Setup music

08:14 - Start and catch up

10:45 - Other life in the universe?

16:38 - Process theology, radical empiricism

18:19 - Ideologues in cosmology

20:10 - Halton Arp, Frederick Soddy 

22:11 - N.A. Kozyrev

24:06 - H.C. Dudley, neutrino sea

26:04 - Where is matter from?

28:09 - David Bohm

29:22 - Do humans create matter?

32:08 - Sensory deprivation experiments

32:31 - What do you see when you close your eyes?

41:02 - Are serotonin and melatonin necessary for dreaming?

42:46 - Melatonin in trauma

43:28 - Symbols of an Alien Sky documentary by David Talbott, Vladimir Vernadsky, Immanuel Velikovsky

45:40 - Cosmic Clocks by Michel Gauquelin, H.C. Dudley, nuclear decay

53:02 - Is carbon dating accurate?

54:58 - Is nuclear power inherently dangerous? 

56:30 - Did advanced civilizations exist?

57:44 - Coral Castle by Edward Leedskalnin

58:43 - Could humanity solve its own problems if there was no authoritarian influence?

59:36 - Does Ray remember a time when there was more liberty?

01:00:27 - Was there a natural factor that contributed to the current increase in evil? 

01:02:00 - Evil is like glycolysis

01:02:39 - Klaus Schwab and His Great Fascist Reset https://off-guardian.org/2020/10/12/klaus-schwab-his-great-fascist-reset/

01:07:22 - Crimes against humanity by Reiner Fuellmich

01:08:25 - The legal system a way to interfere with the great reset?

01:09:33 - The military is involved in every vaccine trial, biological warfare, China

01:17:08 - "The media prevents you from knowing how you're being dominated, by keeping the CIA's secrets. The media and the CIA are same thing." Douglas Valentine

01:18:55 - Adverse events in vaccine trials

01:20:11 - What causes polio?

01:23:10 - Endotoxin and Guillain-Barré syndrome

01:24:04 - Is aluminum more dangerous than endotoxin as an adjuvant?

01:24:56 - The physiology of being offended

01:27:24 - Low metabolism and subordination

01:28:46 - Body Pleasure and The Origins of Violence James W. Prescott (1975)

01:32:25 - The weaponization of sex 

01:33:36 - "The use of noncommunicative jargon can be an indication of a personality disorder." Ray Peat

01:35:32 - What can shift a person away from authoritarianism?

01:36:36 - When did blue lights replace incandescent lights in hospitals? 

01:38:22 - Plastics, static discharge, toxic chemicals in plastic

01:40:36 - In defense of Mexican coke: sucrose, coca leaf extract, caffeine, 4-methylimidazole, potassium content

01:47:13 - Fresh sweet fruit juice preferable to coke, puritanical nutritionism

01:49:00 - Pepsi vs. coke

01:50:00 - "When people supplement thyroid and eat liver once or twice a week, their acne and dandruff (and many other problems) usually clear up very quickly..." Ray Peat (2011)

01:52:05 - How many "grains" of thyroid is in a cynoplus tablet? 

01:58:55 - Vaccination against rabies virus

02:02:13 - Pregnenolone contamination

00:00 - Intro setup music

04:20 - Skip intro setup music

04:21 - Current events conversation

21:40 - Netherlands approves euthanasia

27:40 - Keto diet can cause lethal kidney failure

33:29 - Intermittent fasting (IF) ineffective and may even be dangerous

39:22 - Obesity “paradox” strikes again

43:00 - Meditation can worsen mental health

53:16 - IdeaLabs update

55:00 - Question: safest way to use ABS?

01:02:02 - Question: thoughts on mewing?

01:05:07 - Question: how to increase platelets?

01:06:15 - Question: oregano oil for SIBO?

01:08:44 - Question: natural steroids from organs

01:11:15 - Question: what books does Georgi recommend?

01:15:30 - Question: best way to dissolve progest-E?

01:16:50 - Question: high altitude for SIBO?

01:19:19 - Question: thoughts on the DUTCH test?

01:21:27 - Question: thoughts on bromantane and adamantane?

01:24:08 - Question: thoughts on rashy or itchy spots on the skin?

01:25:34 - Question: has Danny checked out DLive?

01:26:19 - Question: how to promote sleep for a 92-year-old woman?

01:29:46 - Question: 500 calories a day for weight loss?

01:31:52 - Question: how does estrogen produce antibodies?

01:36:08 - Question: how important is calcium?

01:39:57 - Question: what if pregnenolone has no effect?

01:43:04 - Question: thoughts on different forms of vitamin A?

01:46:10 - Question: ideas for heart palpitations?

01:48:25 - Question: bad idea to take eggshells with meals?

01:49:40 - Question: ways to reduce ammonia?

01:52:00 - Question: is caffeine with meals safe?

01:53:17 - Question: accuracy of blood tests?

01:55:19 - Question: are caffeine pills safe?

01:57:17 - Question: stiffness from thyroid or progesterone?

01:59:00 - Question: thoughts on vitamin toxicity?

02:02:25 - Question: thoughts on maple syrup?

02:04:32 - Upcoming schedule

00:00 - Setup intro music

02:45 - Skip setup intro music

02:46 - Does caffeine enhance the effects of thyroid?

05:00 - Steroids and caffeine decalcify cells

06:10 - Is caffeine a mild cell irritant?

06:44 - What is the optimal amount of coffee?

08:28 - Signs of dehydration

09:37 - The regulation of calcium, potassium, magnesium, and sodium by carbon dioxide

13:00 - Calcium is sedative or excitatory depending on calcium (ionized calcium)

15:00 - ATP binds magnesium while ADP binds calcium

19:20 - Blood vessel calcification by blocking oxidative metabolism

19:55 - How does Ray interpret intracellular calcium?

21:09 - Magnesium should not be high in the blood, are there any good blood tests for magnesium?

23:15 - Intracellular calcium makes cells insensitive to stimuli

26:08 - Calcium and albumin can bind endotoxin? Cancer cells lose sensitivity

27:07 - What determines a cell's specific response to intracellular calcium?

29:03 - How does GABA affect intracellular calcium?

30:11 - ATP compounded with magnesium therapeutically

31:24 - Calcium overload is from high parathyroid hormone, not dietary intake

35:29 - Hypercalcemia from elevated lactic acid?

36:55 - What's a healthy range for lactic acid on a blood test?

37:42 - Lactic acidosis in coronavirus patients

38:39 - Intracellular calcium increases lipolysis 

39:59 - Intracellular calcium increases the hormone-like prostaglandins

40:44 - Intracellular calcium increases nitric oxide

41:42 - Substances to help reoxidize lactic acid back to pyruvate

45:22 - Similarities between prolactin and parathyroid hormone

47:49 - Parathyroid hormone-related protein (PTHrP) and endotoxin

48:26 - PTHrP and cancer

50:33 - Ray's view on the evolutionary role of calcium-containing foods

52:17 - Did we evolve eating large amounts of meat?

54:50 - Does fructose deplete intracellular phosphate?

58:05 - Policosanols and the klotho gene

59:29 - Ray's thoughts on the Boskop skull (Starchild skull)

01:01:53 - Ray's thoughts on our origins, head shape

01:03:50 - Ray's thoughts on alternative history narratives (Atlantis, Graham Hancock)

01:05:22 - Vitamin K on facial structure, head growth with age

01:08:19 - Hollywood stars appearances over the years

01:09:00 - Old Indians found to have no decline in DHEA and testosterone

01:11:19 - Ageless flamingos

01:12:25 - The hormonal constellation of process and fluidity, Carl Rogers

01:15:09 - Maslow's hierarchy of needs and hormones, empathy

01:17:04 - Doctors and empathy

01:17:35 - Is analytical thought under the control of serotonin?

01:19:33 - Coronavirus is real, but the testing is fraudulent, antibodies, immunity, estrogen

01:31:18 - Coronavirus act II: food shortages, digital currency

01:33:07 - Climate change and coronavirus, weather disasters 

01:40:00 - Methods of increasing the homeless population 

01:42:49 - How is this future dystopian society going to work?

01:47:20 - In the future, will homesteaders be considered domestic terrorists harboring coronavirus infected animals? 

01:54:11 - "Desiccated liver contains oxidized tryptophan, cysteine, vitamin A, ubiquinone, and many other harmful things." Ray Peat (2020)

01:56:35 - Does gray hair always involve an excess of iron? 

01:59:49 - How can people obtain Ray's newsletters and books? 

02:00:43 - Ray's thoughts on quinine

02:03:22 - Ray's thoughts on Trump getting coronavirus

00:00 - Intro music

03:56 - Skip intro music

04:19 - The flow of electrons, organization, proteins, electron acceptors and donors, Jeremy England, Vladimir Vernadsky, Otto Warburg, Albert Szent-Györgyi, William F. Koch, CO2

16:42 - Energy, the assumption of randomness, and order

19:05 - Albert-Szent Györgyi, the living state, proliferation, and differentiation

21:16 - Landmarks in cellular metabolism: fatty acids vs. carbohydrate

24:55 - "Glucose oxidation produces around 25% more NADH and half as much FADH2 as fat oxidation. Together, this leads to a ratio of FADH2 to NADH that is around 2.5 times lower than that of fat oxidation." Carbs vs. Fats: Which is the Better Fuel? by Jay Feldman Wellness

26:44 - Complex I, superoxide radical, and nitric oxide

28:24 - Methylene blue, functional antioxidant, and oxidizing agent

31:38 - Ringer's lactate solution, the recent deification of lactic acid

32:25 - Clarification on the optimal reduction/oxidation balance

34:03 - What is the consequence of turning off pyruvate dehydrogenase?

36:35 - Is it good that fatty acids skip glycolysis?

37:27 - Lipolysis, beta-oxidation, and estrogen

38:13 - The role of progesterone in regulating the redox balance

40:44 - Does pregnenolone "fill-in" for cortisol?

42:48 - High levels of progesterone compensates for the removal of the adrenal glands in rats

45:22 - Is progesterone a quinone (electron withdrawing agent)?

46:23 - What are the arguments for favoring NADH over NAD+?

47:31 - PUFAs are essential for destructive lipid peroxidation

49:15 - Glycerol from free fatty acids help form methylglyoxal that increases the formation of advanced glycation end-products, which is usually blamed on sugar

53:50 - Is pregnenolone "safer" than cholesterol?

57:00 - Progesterone vs. pregnenolone for stress, progesterone opposing many different layers of stress (e.g., adrenals, pituitary, hypothalamus, etc.)  

59:57 - Staying in the oxidized state is an "uphill battle"

01:01:43 - Glucose, fructose, trehalose, and the generation of lactic acid, the protective effects of fructose, fructose as an antidote to ethanol

01:04:59 - Inositol ordering cellular water, depression

01:07:26 - CIA project aerodynamic, Yuri Bezmenov was a CIA agent, Stalin's opposition to the Rothschilds and Rockefellers

01:13:17 - Who was responsible for Trotsky's murder? 

01:19:10 - Ray's clarification on "nazism" (i.e., eugenics focused [coronavirus as an extension of nazism])

01:20:28 - What accounts for the rivalry between the empires?

01:23:07 - 'You can't understand the framing of Stalin unless you understand his opposition to the Rothschilds and Rockefellers'

01:24:05 - What would Ray say to Russians who have a negative view of Stalin?

01:26:04 - 'Highly educated bright history students don't understand how corrupt history has been for the last 130 years'

01:27:43 - 'The eugenics technocrats vs. the doomsday zionists'

01:30:44 - 'MLK was the victim of a government-led conspiracy'

01:33:41 - Cold Case Hammarskjöld (movie), MK-NAOMI, HIV, the elimination of black and gay people

01:39:29 - 'China won't use a western vaccine'

01:40:04 - What's going to happen when people start noticing bad reactions to the vaccine?

01:42:19 - The media's hot take on the destruction of the economy

01:43:48 - Who is Eric Schmidt aligned with?

01:44:37 - What relationship does the pentagon have with the power elite?

01:45:57 - Where are the benefits of the genetic-determinism theory?

01:47:18 - The rate of aging vs. "health" 

01:53:13 - Does the protein requirement decrease with age?

+more

00:00 - Setup music

02:46 - Skip setup music

14:09 - These live streams are now on Spotify

15:07 - An update on Idealabs research and development

19:08 - Navel application/absorption rivals intravenous route, other skin routes not far behind

23:55 - Doxycycline akin to Meldonium / Mildronate, may cure triple-negative breast cancer

29:09 - Endotoxin (LPS) can trigger social withdrawal / isolation

37:22 - Estrogen directly causes polycystic ovary syndrome (PCOS) 

45:26 - Progesterone – not a sex hormone, but a systemic health hormone

50:37 - Many “inert” additives in drugs and food are actually active and toxic

57:42 - Super chat: treating a cough from mold

59:51 - Super chat: different hormones receptor relationships

01:06:58 - Super chat: foamy urine and glucuronidation

01:11:55 - Super chat: reducing iodine in the body?

01:14:23 - Super chat: A1 vs. A2 milk

01:16:20 - Super chat: can the ear lobe crease be reversed?

01:17:55 - Super chat: safely supporting the metabolism in late age

01:24:54 - Super chat: thoughts on keratosis pilaris

01:27:38 - Super chat: less energy when eating throughout the day

01:31:19 - Super chat: why does coffee cause inflammation?

01:35:29 - Super chat: why is living at high altitude beneficial?

01:42:21 - Super chat: pregnanolone in food?

01:49:01 - Super chat: lutein and zeaxanthin for eye health?

01:51:28 - Super chat: how do Danny and Georgi use thyroid?

01:57:41 - Super chat: how does Georgi prefer to take vitamin D?

02:01:14 - Super chat: high heart rate with standing up?

02:03:09 - Super chat: what is the best way to take 20 mg of progesterone?

02:05:19 - Super chat: fluctuations in testicle size?

02:08:54 - Super chat: does methylene blue have teratogenic effects?

02:11:50 - Super chat: what brand of calcium does Georgi use?

00:00 - Start

01:30 - Skip setup music

01:31 - The increasing police state

05:37 - Was Ray harassed at border patrol when entering Mexico? 

06:28 - Ray's thoughts on contact tracing

08:09 - Pandemrix vaccine: why was the public not told of early warning signs?

12:46 - Is serotonin involved in the gulf war syndrome?

13:12 - What can we learn from the H1N1 fiasco? Swine flu, "vaccinology science"

16:26 - EMF, cells, viruses 

20:30 - "Fit for thee, not for me"

21:25 - 'This will be the first RNA vaccine'

23:05 - Coronavirus, spike protein, ACE-2, angiotensin, aldosterone, linoleic acid

27:02 - Would the activation of RAAS be a good target for the creation of systemic inflammation?

29:04 - 'The Cell has a reading system like a super librarian'

33:56 - Is there a limit to the amount of storage for internal information?

36:22 - How did Ray develop his point view on the ruling class without the internet?

39:30 - "Questions of health are necessarily questions about the deteriorating environment." Ray Peat

44:12 - The manipulator's ability to memory-hole incriminating information

46:40 - "Large conspiracies don't exist because people can't keep secrets"

50:05 - Is civilization in decline?

54:53 - Can society revert to a simpler form to avoid total collapse?

56:39 - The melting tundra, CO2, reconstruction of society

58:00 - Population density, private farms, cooperative groups

59:45 - What's the biggest "anti-civilization" factor?

01:02:10 - What would the optimal food supply system look like?

01:03:57 - Would countries naturally become smaller?

01:06:33 - "Population control" via supportive measures

01:07:55 - Ideology of competition, Kropotkin, cooperation

01:09:33 - What information is required to meet Ray at his views about Stalin, Lenin, Communism, Marxism, etc. 

01:13:28 - Khrushchev Lied by Grover C. Furr

01:15:26 - A People's History of the United States by Howard Zinn

01:17:29 - Ray's definition of nazism 

01:19:45 - The Haavara Agreement was an agreement between Nazi Germany and Zionist German Jews signed on 25 August 1933

01:20:51 - Would the US situation change positively if our current system was replaced with communism?

01:22:56 - Ray's trip to Russian on a student boat

01:25:44 - What led to the downfall of Lysenko?

01:30:57 - Aristotle's prima materia

01:33:05 - Hormonal imprinting, development, mother and baby relationship, orphanages

01:37:20 - Ray's thoughts on BLM, George Soros, is BLM Marxist?

01:39:55 - Ray's thoughts on Marx, Engels, and Lenin

01:44:52 - Would marxism support the existence of oligarch dynasties? 

01:47:16 - The working class as 'matter,' and the ruling class as 'memory'

01:48:38 - Lenin, dialectical materialism, change

01:49:30 - Discriminating based on intelligence, the validity of IQ, class identification

01:52:44 - China, capitalism, depopulation, Eric Schmidt, automation, World Economic Forum

01:58:23 - Ray's thoughts on the presidential election

02:01:21 - Is there any country that's headed in the right direction?

02:04:06 - What is Ray working on? Subscribing to his newsletter, ordering his books, getting back issues of the newsletter

00:06:54 - Skip setup music

00:06:55 - Georgi and Danny catch-up, experiences with mask-wearing, misconceptions about mask-wearing (i.e., the idea behind the mask is wearing it forever)

00:13:00 - Some things Danny wanted to address about the Ray interviews ('Ray is being goaded into talking about conspiracy theories')

00:34:56 - Simple metabolic change sufficient to turn "normal" cells into "cancer"

00:43:56 - Cytokine storm in COVID-19 / sepsis due to "cancer metabolism" (Warburg Effect)

00:49:32 - The World Might Actually Run Out of People

01:03:28 - Dietary PUFA causes (reversible) male infertility and androgen deficiency

01:08:15 - www.raypeatwiki.com

01:10:25 - Male sexual function does NOT require estrogen

01:15:54 - Simply diluting "old blood" has the same anti-aging effects as parabiosis

01:20:58 - Estrogen and histamine, not HPV, drive cervical cancer

01:24:24 - Niacinamide (vitamin B3) may cure HIV (human study)

01:28:55 - Question: vitamins D and A in milk?

01:31:11 - Question: suggestions for varicocele

01:36:14 - Question: treating h. pylori

01:40:50 - Question: policosanol dosages

01:47:43 - Question: caffeine, DHT, progesterone

01:54:03 - Question: zinc, selenium, copper

01:58:57 - Question: progesterone and DHEA for muscular dystrophy

02:01:08 - Question: suggestions for breast cancer

02:05:04 - Question: does having a source of glycine make methionine restriction unnecessary?

02:06:30 - Question: ED, porn, dopamine, libido, "addiction"

02:09:31 - Question: suggestions for asthma

02:11:41 - Question: what is the status of Georgi's studies?

02:14:37 - Question: how much policosanol and octacosanol in TocoVit (Idealabs vitamin E)

02:16:10 - Question: tips for athletes, insomnia, limitation on sugar consumption

02:20:07 - Question: suggestions for psoriasis

00:05:21 - Skip setup music

00:06:27 - Ray's thoughts on Luc Montagnier, AIDS, HIV, Duesberg

00:10:59 - Electromagnetic waves, water structure, Schumann resonance, sickness

00:19:38 - The "TSA-ification" of daily life

00:23:11 - Ray's experience with racism

00:26:45 - Are the protests achieving anything?

00:29:47 - Stoking racial tension to divert away from class warfare

00:34:11 - Will forcing people into destitution cause an uprising?

00:38:07 - Is there a biological imperative to be racist?

00:39:49 - Is the purpose of coronavirus to streamline the empire to compete with China?

00:44:57 - Are things collapsing despite the elite?

00:48:09 - "Every corner we've turned in the field of global health, we've found that the Rockefellers were already there and had been there for years. When we committed to childhood immunization we found ourselves building on efforts the Rockefeller Foundation had helped launch and fund in the 1980s... And we learned that such goals are not prizes claimed by the short-winded. The Rockefellers stay with tough problems for generations." William H. Gates. Showing Up for Life (pp. 158-159)

00:49:57 - The elite, occultism, satanism, quantized reality, randomness

00:55:53 - Turning a person into a machine

00:58:08 - William Blake and language

01:03:37 - Serotonin, LSD, hallucinations, visual perception

01:11:24 - Overdosing on LSD, distortion of perception, consciousness

01:14:21 - Metabolism and bodily feelings

01:18:51 - Rupert Sheldrake, Horace Dudley, resonance, neutrino sea

01:23:54 - A 'real society' would include animals

01:28:50 - 'PUFA is harmful right from the start'

01:31:52 - Is it difficult to exchange PUFA for SFA in the tissues?

01:34:07 - Vitamin E, PUFA, 98% of science is fraudulent

01:37:07 - NAD+/NADH, the ketone body ratio, fasting, carnivore, ketosis, low-carb

01:40:38 - The benefits of ketosis?

01:41:18 - Calcium, phosphorous, parathyroid hormone, meal-timing, angiotensin, aldosterone

01:42:56 - Is supplemental vitamin D harmful?

01:46:09 - "Cortisol is made from progesterone, but increasing the supply of progesterone reliably lowers cortisol synthesis, acting on the brain, pituitary, and adrenal glands." Ray Peat

01:47:08 - Do progesterone and DHEA always need to be used in a specific ratio?

01:52:55 - How to get rid of lipofuscin?

01:55:47 - What does Ray think of the steroidal aromatase inhibitors?

01:57:30 - What is Ray working on?

00:04:08 - Skip setup music

00:09:19 - Tocovit giveaway, supporting this live stream, our goals for the live stream

00:16:45 - DHT is negatively associated with death from prostate cancer 

00:21:34 - A third of Americans show signs of clinical anxiety, depression

00:41:06 - Magnesium, vitamin D, B12 combo strikingly therapeutic for COVID-19 

00:44:22 - Cardiolipin supplementation may reverse signs of aging 

00:55:34 - Food emulsifiers and endotoxin (LPS) cause brain bleeding

01:03:19 - Carbs vs. Fats: Which is the Better Fuel?

01:09:41 - Blocking serotonin treats fatty liver disease (NAFLD / NASH)

01:16:18 - SSRI drugs increase violent behavior and promote recidivism

01:23:58 - Ketamine cures depression by reducing serotonin, increasing dopamine

01:31:31 - What is Georgi working on right now?

01:41:14 - Serotonin, nitric oxide, herpes virus 

01:43:38 - Vaccination harm and protection

01:54:05 - Food interactions with psychedelic drugs

01:57:55 - Caffeine, niacinamide, hair growth, dry mouth

02:00:31 - If there was one thing you could change about your health, what would it be?

02:05:41 - Progesterone to DHEA ratio and libido

02:08:46 - BPC-157 and SARMS

02:12:07 - Suggestions for autism

02:17:35 - Bag breathing dangers? 

02:20:35 - How to decrease intestinal inflammation?

02:23:35 - Post heart attack supplements 

02:26:33 - Nerve pain, lysine, shingles, niacinamide

02:30:44 - Oral thrush, sinusitis, aspirin

02:34:46 - The origin of "perceive, think, act" 

02:37:42 - Vertigo, stroke, serotonin

00:06:54 - Skip setup music

00:07:18 - Global warming, China, Russia

00:09:43 - Does Ray think war is on the horizon?

00:10:49 - Relationship between empires, handling of the citizenry, artificial intelligence

00:12:55 - Why is the US destroying its own population?

00:14:49 - Why does the ruling class exert so much effort in creating conflict with regular people?

00:19:31 - Power-elites and killer austerity

00:22:17 - CIA and Massad -- Rothschild Zionism

00:22:18 - "...We in the West are victims of a long-held agenda not of our making and without doubt not in our interests." Is the US Waging Israel's Wars? by Linda S. Heard (2006) 

00:24:09 - Self-censoring in the current culture

00:00:00 - "Not allowing people to go through their pain, and protecting them from it, may turn out to be a kind of overprotection, which in turn implies a certain lack of respect for the integrity and the intrinsic nature and the future development of the individual." Abraham Maslow (1961)

00:27:15 - What is Rothschild Zionism?

00:28:24 - Donald Trump: 'First Jewish president'?

00:31:37 - At one point did the power structure switch?

00:32:04 - Rupert Murdoch as an agent of the Rothschilds

00:32:33 - The manufactured race war

00:35:49 - The Samson Option

00:38:19 - The FBI and CIA as organized crime

00:38:20 - Government agents' directly involved' in most high-profile US terror plots

"Nearly all of the highest-profile domestic terrorism plots in the United States since 9/11 featured the 'direct involvement' of government agents or informants, a new report says."

00:39:39 - COINTELPRO, the New Left, Congress for Cultural Freedom

00:41:38 - Project Northwoods

00:41:39 - The CIA's 'Strategy of Tension' during Operation Gladio: "You were supposed to attack civilians, women, children, innocent people outside the political arena. For one simple reason: To force the Italian public to turn to the state [to ask for greater security]." Vincent Vinciguerra

00:43:10 - Is an evil empire sustainable?

00:45:35 - "No, a person is never again the same after reacting to an aluminum adjuvant. The official figures of the US government show clearly that the epidemic of chronic diseases began with the massive increase of vaccinations in 1989." RP (2020)

00:48:12 - Heraclitus, process philosophy

00:51:23 - Transgenerational effects of vaccines

00:54:54 - GMO crops, transgenerational allergenic genes

00:58:09 - TLR4, endotoxin, vaccines, inflammation, aspirin, angiotensin 

01:06:55 - Sexual liberation as a weapon, Kinsey, Rockefellers, orgasm

01:09:51 - "High estrogen does sometimes cause insatiable sexual interest, partly because it increases adrenal androgens, and partly by inhibiting satisfying orgasms." RP

01:13:48 - Abstention vs. exploring the behavior

01:16:05 - Is sexuality a liberating force in nature?

01:17:40 - Estrogen as a signal that the environment is bad and to reproduce as fast as possible

01:19:13 - What's a healthy libido?

01:20:15 - Finasteride is an "insane decision"

01:22:35 - When finasteride does regrow scalp hair -- what is happening?

01:24:53 - Is DHT important for intestinal function?

01:26:54 - The finasteride cult and the "cure" for baldness

01:31:02 - How does progesterone help with hair growth?

01:36:07 - Anti-estrogens for hair growth?

01:37:16 - GABA agonists

01:41:01 - What is more effective: thyroid or CO2?

01:42:28 - Can the thyroid gland completely fail?

01:44:46 - Thyroid function and pulse rate

+more

00:03:31 - Skip setup music

00:03:50 - Coronavirus chat

00:13:56 - "No, a person is never again the same after reacting to an aluminum adjuvant. The official figures of the US government show clearly that the epidemic of chronic diseases began with the massive increase of vaccinations in 1989." RP (2020)

00:26:48 - Estrogen, not androgens, may be the cause of baldness

00:31:19 - What about hair loss from aromatase inhibitors and hair growth from topical estrogen administration?

00:43:02 - High-carb (65%-85%) diets therapeutic in diabetes

00:50:59 - Aspirin protects mitochondria from inflammation and aging

00:53:34 - Raising NAD levels may be therapeutic for COVID-19

00:58:04 - An update on Georgi's experiments 

01:01:58 - Super chats

01:08:43 - We take a call on herbal adaptogens

01:14:18 - Storing DMSO

01:15:58 - Fever and thyroid supplementation 

01:17:32 - The Russian Duchess Cocktail

01:19:56 - Approaching obesity

01:23:47 - Problems with CamphoSol

01:25:57 - Thiamine deficiency

01:28:20 - Topical aspirin

01:29:24 - Ratios of magnesium and calcium

01:35:03 - Why do women tolerate hypothyroidism better?

01:40:14 - How to increase metabolism?

01:42:03 - Supplemental eggshells

01:46:34 - Cortisol and heart rate

01:48:13 - Does Georgi like the philosophy of Heidegger?

01:50:03 - Serial killers and the CIA

00:04:11 - Skip setup music

00:07:23 - What is China's population going to do when everything becomes automated?

00:08:18 - 'Destroy the economy to save the empire'

00:09:29 - What does protecting the empire have to do with clamping down on the citizenry?

00:10:20 - "Technocracy is the science of social engineering, the scientific operation of the entire social mechanism to produce and distribute goods and services to the entire population..."The Technocrat Magazine (1938)

00:15:52 - Agriculture and government subsidies

00:17:11 - The media is an extension of the CIA

00:23:40 - What did the Chinese "take the coronavirus bait"?

00:24:23 - The WHO flip-flop, Event 201, Rockefeller Foundation "Lock Step" Scenario

00:24:24 - Investigative journalist Harry Vox in 2014

00:26:32 - Surveillance of possible threats, assassinations 

00:31:26 - Kay Griggs interviews

00:35:12 - What is Bill Gates' role in all of this?

00:38:07 - Person planned obsolescence

00:39:36 - Bill Moyers Interviews Bill Gates

00:41:03 - Ray on Anthony Fauci

00:41:39 - Why did Trump let Fauci run the show?

00:42:08 - Will the economy ever recover? 

00:46:00 - UBI would be favorable for maintaining the technocratic slave grid

00:47:15 - Similar to the veterans of 9/11, the new heroes, doctors, will be used to push an agenda

00:49:10 - Did Ray anticipate a medical pandemic as a catalyst for transforming society?

00:51:21 - HCG laced vaccines as "a mass sterilization exercise"

00:52:36 - “We must depopulate!” -elite 

“We want to save your lives!” -same elite

00:54:33 - HCG is not safe to use

00:56:45 - Why do the "giants of civilization" aesthetically look evil?

00:58:26 - Ray's conversation with a Fort Dietrich employee on the genesis of HIV/AIDS

01:00:02 - Did the depopulation plan change at some point?

01:01:16 - Do the elites possess antidotes to the poisons they're creating?

01:02:00 - Decreasing brain size and IQ with increased vaccinations

01:03:27 - Philanthropic Power and Development - Who shapes the agenda?

01:05:20 - The far-right's view on the health care system 

01:09:04 - “I met him,” Gates told the Journal. “I didn’t have any business relationship or friendship with him. I didn’t go to New Mexico or Florida or Palm Beach or any of that. There were people around him who were saying, hey, if you want to raise money for global health and get more philanthropy, he knows a lot of rich people.” Bill Gates to WSJ about Epstein

01:13:53 - Brzezinski, Rockefeller, Kissinger, and The Trilateral Commission

01:14:57 - "Which one is worse? The possibility of getting a virus that could kill you, especially if you have comorbidities, or... have your life savings wiped out, your home foreclosed, your car repossessed, your kid's college dreams crushed, and living on welfare?"

01:15:43 - Ray's view of disease transmission, viruses, exosomes

01:23:53 - 'The primary purpose of viruses may be horizontal gene transfer'

01:25:17 - Nurses taking on the characteristics of sick patients

01:26:56 - Does Ray still teach?

01:30:40 - Here are Ray's questions that you can pass on to Mary:

1) If you could get her to expand on her remark "the Mead acid acts as a "filler" fatty acid that cannot serve the functions that the original EFA are needed for," I would be interested to know whether she has something particular in mind.

2) Where did she learn about my training in misinformation--I never list it on my resume.

3) I agree that people need more vitamin A and D than they usually get, but I'm not confident of the safety of any of the common sources. (2005)

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00:03:27 - Skip setup music

00:04:45 - Emma's road to bioenergetics

00:14:48 - Vegetables, etc.—Who Defines Food? by Raymond Peat, PhD 

00:16:27 - What was the first thing Emma implemented after reading Ray's

 work?

00:17:25 - Body temperature and pulse

00:20:56 - Emma's impression of Ray

00:28:39 - Feeding baby, and me 

00:32:45 - Supplemental progesterone use during pregnancy

00:35:32 - Tackling food aversion during pregnancy

00:38:06 - Raising kids from a bioenergetic point of view 

00:41:52 - Riffing on "The Ray Peat Diet" [image]

00:45:55 - How Emma approaches a new client

00:49:10 - The importance of dietary protein

00:56:00 - Cooking gelatinous dishes

01:01:25 - Marshmallows

01:03:59 - Danny and Emma's affinity for mushrooms

01:09:10 - Spaghetti bolognese with rice noodles, gelatin, and 

Parmigiano-Reggiano

01:11:32 - Cooking with a pressure cooker

01:12:58 - Rice noodles, shrimp, garlic, and Parmigiano-Reggiano

01:18:06 - "Naturally fermented sourdough is less harmful than standard 

or unleavened wheat products, but any starch tends to stimulate appetite

 by activating fat synthesis." Raymond Peat on sourdough bread 

01:20:46 - Saturée casein brownies

01:28:19 - "I think this chronic loss of copper accounts for the obvious

 features of aging..." Generative Energy by Raymond Peat (1994)

01:33:39 - defending fruit... and other NONcomplex carbs 

01:39:06 - Figuring out a person's unique nutritional requirements

01:44:28 - Salt recommendations for babies and constipation

01:49:20 - What does normal day of eating look like?

01:53:27 - If you could only have 5 foods...

01:56:33 - Weight gain during breastfeeding

02:02:41 - Is ground coffee safe to eat?

02:03:35 - Wilhelm Reich therapies

02:04:31 - A starting place to learn the bioenergetic perspective

02:08:45 - Making liver palatable

00:10:42 - Skip setup music

00:20:44 - The point of this episode

00:22:58 - COVID-19/SARS may be due simply to serum PUFA and its peroxidation http://haidut.me/?p=945

00:28:03 - Answering super chats #1

00:48:18 - Update on Georgi's experiments

00:54:15 - Answering super chats #2

00:54:26 - Danny thinks post-finasteride syndrome is "really bad" hypothyroidism

01:01:25 - "Men with early-onset AGA... have increased DHEAS levels and a worse gonadal steroidogenesis." https://twitter.com/dannyroddy/status/1239493512749432833?s=20

01:06:35 - Answering super chats #3

00:10:52 - Skip Setup Music

00:19:01 - What is knowledge?

00:22:07 - "...I think you have to start and end with the experience of being an animal in the world." RP (2019)

00:27:36 - Pavlov's first- and second-signal system

00:32:51 - Declining societal health

00:37:30 - Excessive verbalization

00:41:32 - Recreating your history

00:45:32 - "The study of vaccines, 'vaccinology,' in isolation from the developmental effects of nutrition and environmental stress, is a pseudoscience, blind to the mechanisms that produce harmful long range effects." Contexts for Vaccinations by Ray Peat, PhD (2020)

00:50:19 - PUFA, viral infections, and immunity

00:52:58 - Prasad A., et al. Role of calcium and ROS in cell death induced by polyunsaturated fatty acids in murine thymocytes. J Cell Physiol. 2010 Nov;225(3):829-36. "An increase in intracellular calcium is the first event to occur.” 

"These results suggest that the six PUFAs we studied kill thymocytes by causing release of calcium from endoplasmic reticulum, which causes release of ROS from mitochondria which leads to cell death.” "It is perhaps surprising that essential lipids that are supposed to be so good for health are so potent at killing cells." 

00:54:09 - "Herd immunity"

00:56:52 - Immunity, cancer, and endotoxin

01:00:45 - Warburg effect, lactic acid, and cancer

01:02:45 - Endotoxin, antibiotics, cancer, medical culture, PMS

01:08:07 - The use of cortisol and morphine for cancer

01:09:10 - Danny way too loud and Paul Ehrlich 

01:10:29 - Cell receptors as "sense organs"

01:14:42 - Resurgence of estrogen HRT

01:18:33 - We lose Ray and call him back

01:20:30 - Ray is back

01:22:41 - Estrogen, reductive stress, and cancer

01:23:00 - What is Ray's motivation? What is his general view of health and sickness?

01:28:26 - Ray is following in the tradition of Albert Szent-Györgyi, Otto Warburg, William F. Koch, J.C. Bose, etc.

01:30:09 - Sick animals and people tend to retreat...

01:33:04 - Is there a way forward with the current political system?

01:40:20 - Has an empire ever been reformed?

01:46:10 - "The reason I talk more about biology than politics is that the various radical movements generally have inflexibilities that keep them apart. People need to start understanding that the system is systematically murdering them, and understanding that the situation is desperate, they need to see that solidarity with life, against capital, is their hope." Raymond Peat, PhD (2018)

01:48:07 - Organizing the panic interview with Ray Peat

01:55:43 - Consciousness as a basic property of matter

02:01:55 - Mitochondrial metabolism and resonance

02:06:55 - Rupert Sheldrake and morphic resonance

02:09:35 - David Bohm and creation

02:13:15 - What is time?

00:19:40 - Skip Setup Music

00:20:09 - Results of Georgi's Progesterone/DHEA CortiNon(+) Study

00:30:00 - Vitamin E can treat/cure severe fatty liver disease (NASH) in humans 

00:35:28 - Aspirin/salt for treating a broken heart, and what REALLY causes Afib http://haidut.me/?p=886

00:45:42 - Some ALS cases may be cured by vitamin B2 (riboflavin)http://haidut.me/?p=882

00:56:19 - Simple heating of tumor often leads to a rapid and complete cure http://haidut.me/?p=875

01:02:55 - Vitamin K May Help Reduce Arterial Stiffness & Improve Blood Pressure http://haidut.me/?p=864 

1:20:07 - Super Chats

00:12:32 - Skip Intro Music

00:29:05 - The keto diet works only for a week, then it causes obesity and diabetes

00:48:47 - Lowering DHT synthesis causes severe hypothyroidism, despite higher T levels

00:52:38 - Glucose is anabolic for thymus, opposes catabolic effects of cortisol

00:58:11 - How chronic stress (cortisol) causes disease

01:06:52 - Lactate is an oncometabolite (promotes cancer), no genes/mutations needed

01:27:40 - Super Chats

00:06:42 - Skip Intro Music

00:07:35 - Vitamin D – the new antibiotic against skin and gut infections

00:21:39 - Vitamin E, anabolic / catatoxic steroids, egg yolks stop soft tissue calcification and (maybe) even aging

00:33:27 - Eating 1 lb of sugar daily has strikingly positive effects on (male) fertility

00:41:48 - In most cases, genes have less than 5% contribution to disease risk

00:59:21 - NAD/NADH Ratio: The One Metabolic Cause To Rule Them All ("This leads us to the first rule of electrobiology: the living state is the electronically desaturated state of molecules, and the degree of development and differentiation is a function of the degree of electronic desaturation." Albert Szent-Györgyi)

01:28:12 - Super Chats

00:08:58 - Skip intro music

00:46:00 - Half of Millennials and 75% of Gen Zers may be mentally ill

00:56:20 - Hypoxia, nutrient deficiency rapidly rewires cells for cancer metabolism

01:04:34 - Aspirin safe and effective for prevention AND treatment of migraine

01:07:38 - Serotonin causes anhedonia…and mental illness in general

01:19:12 - A piece of plastic can learn through training, just like animals

01:26:12 - Low-dose methylene blue (MB) may stop Alzheimer Disease (AD)

01:36:53 - Aging likely caused by decreased respiration / metabolism, not genetic mutations

01:38:44 - Super chats

11:00 - Skip intro music

15:00 - "If you can't teach something to a 6-year-old, that means you don't really understand it" Einstein

19:25 - Nick's origin story

26:00 - The Great Fish Oil Experiment by Ray Peat 

33:22 - Nick's take on a 'bioenergetic view'

37:45 - "You will either step forward into growth, or you will step backward into safety." Abraham Maslow

43:56 - Nick's process of learning and using evernote

49:41 - Nick on nutritional 'supply and demand'

56:50 - How Nick applies his exercise knowledge to athletes

01:05:34 - Slow twitch vs. fast twitch muscle fibers

01:24:51 - What is force?

01:37:23 - Nick on methylation

01:51:46 - Homocysteine and hair loss

01:58:58 - Nick's opinion on cryotherapy and cold baths

02:04:37 - Nick on Mark Rippetoe's starting strength

12:31 - Skip intro music 

14:22 - DHT may treat prostate cancer, estrogen (E2) strongly promotes it

34:06 - Poverty makes people dumb and prematurely old

44:30 - Energy deficiency due to stress causes anxiety, panic disorders, and subordination

01:00:10 - Aspirin may protect lungs from air pollution

01:10:05 - Super chat questions

00:14:40 - Skip intro music

00:29:24 - Reversing human aging likely possible with progesterone / DHEA

00:53:43 - Oral testosterone (T) is effective and safer than synthetic AAS

01:13:17 - Cholesterol and saturated fat are anabolic; PUFA/MUFA akin to chemical castration

01:24:21 - Announcements and Georgi's homegrown experiments

01:35:27 - Aspirin as effective as Viagra for ED, but with much fewer side effects

01:48:23 - Gut serotonin (due to bacteria) is the master regulator of metabolism, insulin sensitivity, and weight

02:01:32 - Super chat questions

03:31 - Skip intro music

04:18 - "The reason I talk more about biology than politics is that the various radical movements generally have inflexibilities that keep them apart. People need to start understanding that the system is systematically murdering them, and understanding that the situation is desperate, they need to see that solidarity with life, against capital, is their hope." Raymond Peat, PhD (2018)

21:56 - Against Utopia Issue #6: The Epistemology of Depression Part 6 – What Does a Realistic Theory of Depression Look Like?

31:52 - If current trends hold, within a decade the entire population may become autistic http://haidut.me/?p=498

37:05 - Talking to Ray about matter, forms, and language

42:25 - Language as a form of control

01:00:00 - "The claim of consensus has been the first refuge of scoundrels; it is a way to avoid debate by claiming that the matter is already settled. Whenever you hear the consensus of scientists agrees on something or other, reach for your wallet, because you’re being had." M. Crichton

01:21:00 - Allopregnanolone as a treatment of Alzheimer Disease (AD)

01:26:00 - New science blooms after star researchers die

01:30:55 - Jahed departs

01:37:19 - Vegans and vegetarians have a higher risk of stroke

04:46:44 - The Lancet: Cancer now leading cause of death in “developed”, “rich” countries

01:55:26 - Testosterone does NOT impair empathy in men

01:57:57 - Elevated maternal estrogen (estradiol) again linked to autism

02:04:57 - Super Chats

02:08:10 - Even a tiny amount of talc may cause diabetes II (T2DM), Benadryl may reverse it

12:16 - Skip intro music

26:34 - Children and Pregnancy

40:54 - Pregnancy

59:20 - Fluoride

This episode was edited from its original format to comply with anchor's 3-hour limit.

16:39 - Skip Intro Music

22:38 - Bioenergetic News

01:30:25 - Super Chat Questions

02:03:38 - Caller Question #1

02:08:23 - Caller Question #2

02:12:40 - Caller Question #3

02:15:03 - Caller Question #4

02:22:34 - Caller Question #5

This episode was edited from its original format to comply with anchor's 3-hour limit. 

This episode was edited from its original format to comply with anchor's 3-hour limit.

This episode was edited from its original format to comply with anchor's 3-hour limit.

This episode was edited from its original format to comply with anchor's 3-hour limit.

00:00 - Music

04:42 - Introduction

06:22 - Kyle's brief background

07:36 - Defining of terms (e.g., zero-carb, carnivore, raw primal)

08:53 - Danny's motivation for talking to Kyle

10:25 - Super chats donated to Ray Peat and please block people in the chat if they're bugging you

11:10 - Kyle's background proper

19:26 - The raw paleo forum and eating raw meat

23:06 - When Kyle met Lex Rooker: https://zerocarbzen.com/2016/05/04/lex-rooker-the-unique-healing-power-of-an-all-raw-zero-carb-diet/

26:50 - Kyle's work with The Ancestral Health Symposium

29:20 - Mamounis, Kyle J. (2017) "The Dangers of Fat Metabolism and PUFA: Why You Don’t Want to be a Fat Burner," Journal of Evolution and Health: Vol. 2: Iss. 1, Article 9. https://jevohealth.com/journal/vol2/iss1/9/

29:45 - Kyle's transition away from the low-carb worldview

34:55 - Vindicating sugar for the historical record

27:23 - Danny's struggle with cognitive dissonance on the pro-obesity effects of sugar

40:15 - Who's more "scientific" carnivores or vegans?

44:20 - Entering the fat burning state

51:20 - Gluconeogenesis - "For non-ketotic low carb dieting, this energy substrate production may account for much of the observed weight loss; the process of gluconeogenesis from amino acids costs approximately 33% of the energy obtained in the oxidation of the resulting glucose [12]. Additionally, if the saturable urea system [13] is overwhelmed by amino acid derived ammonia, symptoms of hyperammonemia, or “rabbit starvation,” follow [14]. Even at a subclinical level, greater ammonia is a burden on kidney nephrons [15,16]." Mamounis, K.J. The Dangers of Fat Metabolism and PUFA: Why You Don’t Want to be a Fat Burner. Journal of Evolution and Health 2017

55:45 - Kyle's experience on forums ('sometimes the most immature voices are the loudest')

59:20 - Danny thinks "extreme" diets can be motivated by the stress of an unsolved problem

01:00:45 - The long-term physiology associated with fat burning (reduced carbon dioxide)

01:12:10 - Vitamin K is used in proportion to the concentration of carbon dioxide

01:15:40 - Using a preferred nutritional idea to justify any physiological event as positive

01:20:20 - Carbon dioxide regulates the ion and water concentration inside and outside the cell

01:22:28 - Active thyroid hormone (T3), carbon dioxide, temperature, and pulse 

01:23:26 - Is low thyroid good for longevity ("rate of living theory")?

01:27:19 - Stress-induced "insulin resistance"

01:32:03 - Low-carb metabolism is a "remix" of starvation and diabetes

01:33:35 - PUFA is a mitochondrial toxin that is stored in a person's tissues

01:36:35 - Are the "essential" fatty acids essential?

01:41:00 - Question: what are practical ways to deplete the body of PUFA?

01:44:29 - Question: what are your views on fasting and autophagy?

01:48:24 - Question: what is your view on hormesis?

01:54:54 - Question: what is your view on dairy?

01:56:53 - Question: how can you reverse insulin resistance?

01:59:56 - Question: what do you think about ketogenic/carnivore success stories?

02:07:00 - Question: what is Kyle's food/supplement routine at the moment?

02:12:33  - Question: what do you think about the sodium/potassium cellular pump idea?

3:30 Georgi’s story/background

6:25 Georgi’s venture into low carb/Paleo

8:20 Georgi’s problems with low carb begin

10:50 How Coke led Georgi to Ray Peat

14:20 Georgi goes back to high sugar 

17:40 Burnout Syndrome is due to high cortisol

19:05 Mainstream medicine’s “car” view of the organism: Energy & Structure are “separate"

20:51 Metabolic Theory: Energy & Structure are INTERDEPENDENT

21:24 Stress is a functional disorder

22:06 No single gene mutation is responsible for all disorders around us (Diabetes, Cancer, Alzheimers, Schizophrenia, Other Lethal Diseases etc;)

22:41 Metabolic theory: All of these diseases are due to chronic interference of energy (ATP & C02)

23:11 How Fatty Liver disease can lead to cancer without any change or mutation in genome

23:51 Metabolic Theory: Chronic Interference with energy lead to structural derangements

24:18 Energetic disturbances are produced in the entire body, not specific cells

24:30 Cells communicate chemically and electromagnetically

24:37 Knee problem will be known by entire organism

25:30 Ray Peat’s definition of stress

26:12 Temperature and pulse should be used together

26:38 Waking Armpit Temperature Below 85 is a problem thyroid; testosterone & progesterone have positive inotrophic & chronotrophic effects on heart

26:57 Achilles Tendon Reflex Test: a test for hypothyroidism, dementia, and all cause mortality

28:31 Urine Test as measure of metabolic rate

29:41 Are competitive athletes healthy?

31:57 Danny’s gasp ;p

32:51 The amazing recuperative abilities of children

35:10 Inefficient energy production leads to poor repair processes, shutting down of organs, and cancerization

35:33 What is cancer?

36:49 Protective hormone synthesis requires energy 

37:16 High cholesterol: A sign of hypothyroidism and hormone synthesis impairment

37:30 Extreme situations of stress & extreme aging’s hormone production & their effects

39:37 Inflammation explained: The true cause of illness of all chronic and infectious diseases

40:40 No such thing as healthy inflammation

41:06 Arachidonic Acid as a major precursor to Inflammation in the body

42:07 PUFA’s affect on cell’s affinity for water

42:44 Signals for cell division and growth.  

43:30 What results in mutations? Genes or cellular metabolic derangements?

43:45 PUFA’s key signal effects, PUFA’s effects

46:42 EPA and DHA (Unsaturated) as precursors for lipid peroxidation, DHA as substrates for acrolein: Universally agreed upon aging and inflammatory processes

48:23 Omega 3 Propaganda and background

50:12 FDA reviews original evidence for saturated fat and reverses opinion

52:18 All gut bacteria capable of producing endotoxin is harmful

56:41 How antibiotics kill bacteria

57:40 Serotonin and endotoxin's place in stress system, more on its effects and processes

59:25 Serotonin’s functional roles

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