The Doctor Youn Show

In this episode, Dr. Anthony Youn, "America's holistic plastic surgeon," addresses the common issue of dark under-eye circles. He explains the various causes, including thinning skin, under-eye puffiness, and hollowing of the under-eye area. Dr. Youn offers insights into treatments such as moisturizing eye creams, retinol and peptide eye creams, collagen supplements, fractional laser treatments, PRP injections, and surgical options like lower blepharoplasty. The episode aims to educate listeners on effectively managing and treating dark under-eye circles to enhance their appearance.

Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, America's holistic plastic surgeon, hosts Dr. Amy Shah, a board-certified physician specializing in nutrition, allergy, and immunology. They discuss how women over 35 can thrive during the perimenopausal stage through effective nutrition and lifestyle changes. Dr. Shah shares her "3033 rule" for protein intake and emphasizes the importance of fiber and probiotics for gut health. They also cover exercise guidelines, including Dr. Shaw's "4321 rule," and the benefits of mindful eating and fasting. The episode provides actionable advice to help women navigate aging with confidence and vitality.

Resources:

Mind Body Green

AmyMD Wellness

AmyMD Network

Instagram - Fasting MD

Save Yourself Podcast

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, "America's holistic plastic surgeon," answers audience questions in an "Ask Me Anything" format. He discusses treatments for spider veins, the appropriate age for Botox, and the effects of Latisse on eyelid fat. Dr. Youn also shares insights on his medical training, non-surgical options for turkey neck, and addressing dark spots. Additionally, he talks about his personal preferences and explains his holistic approach to plastic surgery, which integrates traditional techniques with alternative health practices, emphasizing non-invasive methods before surgery.

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, America's holistic plastic surgeon, discusses the impact of environmental toxins on health with Dr. Vivian Chen, a physician and non-toxic living expert. Dr. Chen shares her personal journey from traditional medicine to focusing on environmental toxins after her daughter's health issues. They explore the dangers of PFAS in cookware, differences in food regulations between the U.S. and EU, and the importance of informed choices regarding food and household products. Practical tips for reducing toxin exposure, such as using safer cookware and incorporating detoxifying foods, are provided.

Links and Resources:

Dr. Vivian Chen Instagram

Plateful Health

Plateful Health Substack

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode of "The Doctor Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, is joined by dermatologist Dr. Emily Levin for her third appearance. They discuss the latest trends in cosmetic medicine, including the Nefertiti Lift, NoTox, and NanoFat Grafting. The conversation also explores the impact of celebrity culture on perceptions of plastic surgery, with a focus on recent revelations by Ariana Grande about her cosmetic procedures. The episode blends professional insights with personal anecdotes, offering a comprehensive look at the evolving landscape of cosmetic treatments and the challenges practitioners face.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, addresses common skincare mistakes that can harm skin health and accelerate aging. He emphasizes the importance of proper exfoliation, caution with hydroquinone, and the necessity of sunscreen. Dr. Youn advises against using makeup wipes and bar soap on the face, recommending gentler alternatives like micellar water and specialized cleansers. He also highlights the benefits of simplifying skincare routines, especially for those with irritation or inflammation. Throughout the episode, Dr. Youn shares professional insights to help listeners enhance their skincare regimens effectively.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this engaging conversation, Danica Patrick shares her journey from being a renowned race car driver to exploring various entrepreneurial ventures post-retirement. She discusses her experience with breast implants, the health issues she faced, and her eventual decision to remove them due to breast implant illness. Danica emphasizes the importance of holistic health, functional medicine, and the healing process after explantation. She also highlights the significance of sharing personal stories to help others and offers insights into her current health practices and future aspirations.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, explores five significant anti-aging secrets that are not widely recognized or approved in the U.S. He discusses innovative treatments like the "elixir" procedure, which uses micro-coring technology for a non-invasive facelift, and the potential anti-aging benefits of rapamycin, a drug discovered on Easter Island. Dr. Youn also highlights the benefits of intermittent fasting for cellular health, the use of NAD supplements for energy and metabolism, and the controversial salmon sperm facial popular in South Korea. He encourages listeners to explore these alternative health options for enhanced well-being.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, "America's Holistic Plastic Surgeon," discusses the gut-brain connection with Dr. Partha Nandi, a board-certified gastroenterologist and bestselling author. Dr. Nandi shares his personal journey into medicine and emphasizes the importance of gut health in preventing neurodegenerative diseases. He explains the gut-brain axis, the role of the microbiome, and offers practical advice on improving gut health through diet and lifestyle changes. The episode highlights the profound impact of gut health on overall well-being and cognitive function, encouraging listeners to make informed dietary choices.

Links and Resources:

Heal Your Gut, Save Your Brain by Dr. Partha Nandi

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode Dr. Anthony Youn, America's holistic plastic surgeon, discusses hot topics in cosmetic surgery and dermatology with guest Dr. Emily Levin, a board-certified dermatologist from Detroit. They explore the use of estrogen face cream for menopausal women, Simone Biles' experience with Botox, and the effectiveness of microcurrent treatments like NuFace. The conversation highlights the growing interest in hormone replacement therapy, the importance of personalized care, and the need for more scientific research to validate the efficacy of emerging cosmetic treatments.

Links and Resources:

Northwest Dermatology

Northwest Dermatology Instagram

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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Doris Day, a renowned cosmetic dermatologist, discusses her career and the importance of the skin biome in skincare. She shares her journey in the cosmetic field and the evolution of non-surgical rejuvenation. Doris also talks about her role as the host of the SiriusXM Dermatology radio show and the value of long-format conversations. The conversation then shifts to her book, 'Rebooting the Biome,' which focuses on the skin microbiome and its impact on skin health. She explains the concept of the skin biome and how it has influenced her approach to treating acne. Doris emphasizes the need to curate the skin's environment rather than eradicating bacteria, and she discusses the use of probiotics and low-dose antibiotics in acne treatment. The conversation concludes with a discussion on skincare routines for acne and the use of ingredients like benzoyl peroxide and salicylic acid. In this conversation, Dr. Doris Day and Dr. Anthony Youn discuss the importance of the skin microbiome and how it affects skin health and aging. They cover topics such as acne treatment, the changes in the microbiome as we age, the role of diet in acne, and the use of supplements. They also discuss the use of estrogen creams for the face, the impact of ablative lasers and phenol peels on the microbiome, and the worst things to do for the skin microbiome. Dr. Day provides recommendations for a skincare routine for perimenopausal women and discusses the future of restoring the skin microbiome.

Links and Resources:

Dr. Doris Day's Website

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, a board-certified plastic surgeon, answers questions from his Instagram followers in an "Ask Me Anything" format. Topics include cosmetic medicine, plastic surgery, skincare, and personal experiences. Dr. Youn discusses lip thinning solutions, fat dissolving injections, and the use of estrogen cream for skincare. He also provides advice on selecting a plastic surgeon, emphasizing the importance of hospital privileges and patient-doctor communication. Throughout the episode, Dr. Youn combines professional insights with personal anecdotes, aiming to help listeners enhance their appearance and well-being.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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Dr. Tyna Moore, a naturopathic doctor, discusses the use of GLP-1 agonists, specifically Ozempic and other similar medications, for weight loss and other health benefits. She shares her background in regenerative medicine and metabolic health and explains the importance of metabolic health in overall well-being. Dr. Moore also explains the difference between pharmaceutical medications and peptides like GLP-1 agonists. She discusses the concept of microdosing these medications and the potential benefits it can offer. Dr. Moore shares her personal experience with microdosing and the positive effects she has observed in herself and her patients. Dr. Tyna Moore discusses the use of GLP-1 agonists, specifically semaglutide (brand name Ozempic), for weight loss and metabolic health. She emphasizes the importance of personalized dosing and comprehensive lifestyle changes to achieve long-term success. Dr. Moore addresses common concerns and side effects associated with GLP-1 agonists, such as pancreatitis, gastroparesis, muscle loss, thyroid cancer, and kidney issues. She also speculates on the potential conflicts of interest between big pharma, big food, and other industries. Dr. Moore provides recommendations for patients and discusses the benefits of compounded versus brand name medications.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this episode, Dr. Anthony Youn, America's holistic plastic surgeon, converses with Dr. Emily Levin, a dermatologist from Metro Detroit. They explore various topics in cosmetic medicine and dermatology, including the controversial use of "salmon sperm facials" by Kim Kardashian, Steve-O's comedic plans for breast augmentation, and the dynamics between plastic surgeons and dermatologists. They also discuss the ethical considerations of body modifications, the impact of online reviews on medical practices, and the potential anti-aging benefits of rapamycin. The episode emphasizes the importance of collaboration, patient education, and ethical standards in cosmetic medicine.

Links and Resources:

Northwest Dermatology

Northwest Dermatology Instagram

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby Reece discusses her transition from professional volleyball player and model to entrepreneur and podcast host. She shares her experiences hosting MTV Sports and trying her hand at professional golf. Gabby emphasizes the importance of following your heart and not getting caught up in societal expectations. She also talks about her diet and how it has changed over the years, focusing on whole foods and avoiding processed foods. Gabby discusses her approach to skincare and protecting herself from the sun. She shares her thoughts on supplements and the importance of finding what works for you. Finally, she addresses the pressure to conform to beauty standards in Hollywood and her personal views on cosmetic treatments. Gabby Reese discusses the importance of authenticity and finding one's own path in life. She emphasizes the value of focusing on personal growth, physical health, and healthy relationships rather than striving for perfection. Gabby also shares her fitness routine, which includes high-intensity training and underwater pull training. She highlights the importance of movement in different ways to maintain overall fitness and prevent joint damage. Gabby introduces the concept of breathwork and its benefits for performance, relaxation, and overall health. She encourages listeners to incorporate breathwork into their daily lives as a powerful tool for well-being.

About Gabby Reece:

At the age of 18, Elle named Gabby “One of The Five Most Beautiful Women in The World”. She has graced the cover of Sports Illustrated for Women, Elle, Shape, Self, Harpers’ Bazaar, Volleyball, Fitness, Life, Vogue, Experience Life, Travel & Leisure Golf, People, and Outside. Women’s Sports & Fitness named Gabby as one of the ‘20 Most Influential Women in Sports’. Author of NY Times Best Seller My Foot Is Too Big for the Glass Slipper. Was a contributing editor for Yahoo Health and has written for The Huffington Post and the Los Angeles Times Magazine. Gabby’s health and fitness tips have appeared in Shape, Men’s Fitness, and Elle magazines. 

Links and Resources:

Laird Superfood

The Gabby Reece Show Podcast

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this podcast episode, Dr. Anthony Youn, known as "America's Holistic Plastic Surgeon," discusses hyperpigmentation, focusing on sunspots and melasma. He explains their causes, characteristics, and treatment options, highlighting the importance of identifying the type of hyperpigmentation for effective treatment. Dr. Youn covers various topical treatments, including vitamin C serums, kojic acid, licorice root extract, niacinamide, and hydroquinone, and emphasizes the role of exfoliation. He also discusses professional treatments like IPL, chemical peels, and laser treatments. The episode aims to educate listeners on managing hyperpigmentation for improved skin appearance.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Dr. David Jockers shares his journey into natural medicine and chiropractic, driven by his mother's influence and his own desire for better health and athletic performance. He discusses the importance of nutrition, exercise, and a healthy lifestyle in his own transformation. The conversation covers topics such as oil pulling for oral health, the benefits of grounding and earthing, the importance of clean water, and the use of hydrogen water. Dr. Jockers emphasizes the need for a good water filtration system and recommends brands like Aqua True and Ultra Lux Reverse Osmosis. He also highlights the benefits of hydrogen water in reducing oxidative stress and inflammation. Dr. David Jockers discusses the benefits of hydrogen water systems and the importance of timing when drinking coffee. He also shares his approach to nutrition, focusing on real food and reducing sugars and grains. Dr. Jockers explains the use of PEMF mats for healing and sleep, as well as the benefits of red light and infrared therapy for skin and overall health.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Doctor Yun Show," Dr. Anthony Youn, "America's Holistic Plastic Surgeon," and his social media manager, Desiree, discuss hot topics in cosmetic medicine. They explore Zac Efron's facial changes, speculating on possible reasons like injury, aging, and muscle gain. The episode also covers a disturbing case of a Florida plastic surgeon charged with his wife's death during a cosmetic procedure, highlighting negligence and safety concerns. Additionally, Dr. Youn shares personal anecdotes and emphasizes the importance of informed decision-making and safety in cosmetic procedures.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Kristin McGee shares her journey into yoga, her experience as a Peloton yoga instructor, and insights into the practice of yoga and Pilates. She discusses the evolution of yoga, the importance of listening to one's body, and the benefits of incorporating yoga into daily life. Kristin also provides practical advice for yoga practitioners and explores the changing landscape of yoga practices, including stand-up paddleboard yoga. In this conversation, Kristin McGee and Anthony Youn discuss various aspects of yoga, meditation, and wellness. They cover topics such as paddleboard yoga, hot yoga, acro yoga, puppy yoga, goat yoga, and the benefits of meditation. Kristin shares her personal experiences with meditation and the impact it has had on her life. They also explore the concept of finding everything you need inside of yourself.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Dr. Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, discusses skincare for various life stages, from teenagers to menopausal women. Dr. Youn offers tailored skincare advice for each age group, emphasizing sun protection, the use of retinoids, vitamin C serums, and collagen supplements. He highlights the importance of adapting skincare routines to address aging and hormonal changes, providing practical recommendations for maintaining healthy skin.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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Chalene Johnson shares her journey in the fitness industry, from creating workout videos to shifting her focus to helping women in perimenopause. She emphasizes the importance of tracking symptoms and understanding the hormonal changes that occur during this stage. Chalene also highlights the significance of strength and resistance training for building muscle and maintaining overall health. She recommends using progressive overload and aiming for 12-15 reps with weights that challenge you. Chalene encourages women to prioritize their health and well-being during perimenopause and beyond.

 In this conversation, Dr. Anthony Youn and Chalene Johnson discuss various strategies to avoid weight gain during perimenopause. They cover topics such as strength training, the importance of getting steps in, reducing stress, taking supplements, and following an anti-inflammatory diet. They also touch on the benefits of using castor oil. Overall, the conversation provides practical advice and insights for women going through perimenopause.

Links and Resources:

Connect with Chalene at https://chalene.com/

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this podcast episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, and his social media manager Desiree discuss various aspects of cosmetic medicine and plastic surgery. They cover topics such as the different types of chemical peels, the unethical practice of "ghost doctors," and celebrity plastic surgery stories, including those of Sofia Vergara, Khloe Kardashian, Donald Trump, and Joe Biden. The episode highlights the potential risks and benefits of procedures like phenol peels and facial fillers, and emphasizes the importance of trust and thorough research when choosing a plastic surgeon. Personal experiences and societal pressures related to beauty standards are also discussed.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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Dr. Karan Rajan has taken social media by storm, and today shares health hacks and debunks medical misinformation. He became popular after witnessing patients sharing false medical information online. His book, 'This Book May Save Your Life,' provides practical health tips. Some key takeaways include: optimizing sleep to boost the immune system, avoiding plucking nose hairs to prevent infections, and taking 20-minute or 90-minute naps for optimal rest. He also discusses the importance of posture and relaxation techniques for better digestion and bowel movements.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this podcast episode, Dr. Anthony Youn, a plastic surgeon, discusses various cosmetic procedures for the eyes, such as eyebrow lifts, upper eyelid surgery, and canthal pixie surgery. He explains both non-surgical and surgical options for addressing issues like droopy eyebrows and excess upper eyelid skin. Dr. Youn highlights the importance of eyebrow positioning and the impact on eyelid appearance. He also touches on ptosis repair and the nuances of procedures like brow lifts and upper blepharoplasty. The episode provides detailed insights into cosmetic eye surgeries and considerations for achieving natural-looking results.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this podcast episode, Dr. Anthony Youn, a plastic surgeon, and his social media manager, Desiree, discuss various hot topics in plastic surgery. They cover the significance of the annual aesthetic society meeting, the growing interest in GLP-1 agonists for weight loss, and the phenomenon of "Ozempic face." They also explore the use of breast implant simulator apps and the deep plane facelift technique. Additionally, they address celebrity plastic surgery rumors, the trend of Brazilian butt lift reversals, and debunk a viral skincare myth about urine. The episode offers valuable insights and practical tips for maintaining skin health.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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Natasha Brinkmann, a skincare consultant and medical aesthetician, shares her journey into the skincare industry and provides recommendations for a basic skincare routine. She emphasizes the importance of understanding ingredients and their effects on the skin. Brinkmann recommends a gentle cleanser, moisturizer, and SPF for a morning routine. In the evening, she suggests adding peptides and retinol to promote collagen synthesis. She also discusses the benefits of incorporating vitamin C and other advanced treatments like PRP and micro-needling for specific skincare concerns. In this conversation, Natasha Brinkmann, also known as the Beauty Junky Monkey, discusses various skincare topics with Dr. Anthony Youn. They cover treating unwanted pigmentation, recommended products for age spots, overrated skincare products, at-home treatments, and hot topics in skincare. Natasha emphasizes the importance of a good skincare routine, consistency, and personalized recommendations.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this podcast episode, Dr. Anthony Youn, a plastic surgeon, provides insights into cosmetic treatments for private parts, discussing labiaplasty, vaginal rejuvenation, and the G-shot and O-shot procedures. He shares his opinions, addresses controversies, and examines the scientific evidence related to these treatments, highlighting both potential benefits and risks. Dr. Youn emphasizes the importance of informed decision-making and consulting with healthcare professionals.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this podcast episode, Dr. Youn and Desiree from Youn Plastic Surgery delve into trending topics in the plastic surgery world. They discuss Dr. Youn's recent Botox treatment to address his concern about developing a permanent frown, a trait he's observed in his family. Desiree shares her experience with Botox, particularly in her forehead and frown lines, and they both talk about the nuances of Botox effects, such as eyebrow positioning and movement. They also touch on the role of social media in influencing perceptions of beauty and the decision to undergo cosmetic procedures. Additionally, they explore celebrity plastic surgery speculations, the concept of 'mewing' for a chiseled jawline, and the idea of gatekeeping certain procedures. The episode is informative and personal, offering both professional insights and individual experiences with cosmetic enhancements.

Links and Resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this conversation, Dr. Anthony Youn interviews Elisa Song, a holistic pediatrician, about the difference between traditional and integrative pediatrics. They discuss the importance of the gut microbiome in children's health and how an integrative approach can help build resilience in their microbiomes. Elisa shares her journey into integrative pediatrics and the challenges of finding trained practitioners in this field. They also talk about Elisa's book, 'Healthy Kids, Happy Kids,' which provides a guide to keeping children healthy using a true integrative approach. The conversation covers topics such as the impact of processed foods, the importance of fiber and phytonutrients, and ways to incorporate fermented foods into children's diets. The conversation covers various topics related to nourishing the microbiome and promoting whole child resilience. It discusses the importance of fermented foods and provides ideas on how to incorporate them into children's diets. It also highlights the negative impact of ultra-processed foods on the microbiome and offers tips on how to read food labels to avoid harmful ingredients. The conversation explores the role of the vagus nerve in gut-brain communication and suggests ways to engage the parasympathetic nervous system for better overall health. Other topics include boosting the immune system, choosing a good probiotic, and finding joy in life.

Links and Resources:

Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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In this conversation, Dr. Karen Tang discusses the history of women's health, the impact of insurance reimbursement on healthcare, the prevalence of misinformation on social media, and common women's health issues such as PCOS. She highlights the dismissive treatment of women's health concerns throughout history and the need for more research and funding in women's health. Dr. Tang emphasizes the importance of personalized care and addressing the root causes of health issues. She also dispels common myths and provides evidence-based information to empower women in understanding their reproductive health. Dr. Karen Tang discusses various topics related to women's reproductive health, debunking myths and providing valuable insights. She addresses the symptoms and treatment of endometriosis, clarifies misconceptions about vaginal stretching, and explains the reasons for vaginal tightening procedures. Dr. Tang also debunks the idea that birth control affects attraction and dispels the myth that tampons cause endometriosis. She emphasizes the importance of open dialogue and education about women's health issues and encourages individuals to advocate for their own health.

Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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Dr. Mary Claire Haver shares her journey from being a board-certified OBGYN to becoming a menopause specialist and holistic practitioner. She discusses the challenges she faced in traditional medical practice, including long hours and administrative burdens, and how she decided to open her own menopause-focused clinic. Dr. Haver also explains the importance of nutrition, exercise, stress reduction, and sleep in menopause care. She highlights the lack of education and research on menopause and the need for more attention and funding in this field. The conversation also covers the history of hormone replacement therapy and the misconceptions surrounding its risks and benefits.

Dr. Youn and Dr. Haver explore the topics of relative risk and absolute risk, the fear of breast cancer driving healthcare decisions, the healthy cell hypothesis, the importance of timing in hormone replacement therapy, the difference between synthetic hormones and bioidentical hormones, and the controversy surrounding hormone imbalances. The Menopause Toolkit is discussed as a resource for managing menopause symptoms.

Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 

Links and resources:

Get Dr. Mary Claire Haver's New Book: The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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For far too long, women have been ignored, lied to, and gaslighted extensively about the changes that occur in their bodies, hair, and skin with menopause. 

So, today, we are diving into how menopause affects women's bodies- particularly their skin and hair. We explore why these changes happen, their significance, and how women should deal with them.

Join us as we reveal the truth about the physical effects of menopause that have remained hidden for way too long.

Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 

Books mentioned:

The Galveston Diet by Mary Claire Haver

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Today, we are diving into the secrets to living a bigger, bolder, and better life. 

I am delighted to have my good friend Jennifer Cohen joining me to explain how simple changes to your lifestyle and outlook can lead you to a bolder, happier, and more fulfilling life. 

Jennifer is an entrepreneur, podcaster, educator, and best-selling author whose latest book, Bigger, Better Bolder, made it to the Wall Street Journal bestseller list. She is a seasoned authority on health and wellness, having co-founded successful companies like No Gym Required and Hot 5 (which was later acquired by Weight Watchers). Her expertise also extends to motivational speaking, where she has inspired millions through her TEDx talk with over 7 million YouTube views. Jennifer lives in Los Angeles with her husband and two little superstars, Dylan and Sydney.

This episode differs a little from our usual health-focused discussions. Instead, it will guide you toward living your life bolder, bigger, and better. 

Tune in for Jennifer's expert advice!

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Links for Jennifer Cohen

Her website 

On Instagram

Habits and Hustle Podcast

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Whether it's bloating, gas or belly fat, it's easy to focus on all the ways you aren't happy with your belly. Today, I'm going to share with you some ways you can flatten your tummy without plastic surgery, and without doing something really invasive. I'll also share some surgical options too!

Depending on whether you're dealing with visceral fat, or just belly bloat, I've got some practical advice that can help tackle all these issues. We all know you can't spot train to reduce fat in certain body parts, but if you understand the root cause of each issue that causes your tummy to not be as flat as you want, then you can implement my advice to help flatten your tummy.

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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Did you know we throw away more food here in the United States than any other country does? We toss out 30% of the food we purchase, amounting to a staggering 80 billion pounds of food or more each year. 

So I am excited to have my good friend, Carleigh Bodrug, author of the innovative new cookbook Scrappy Cooking, joining me today to share practical ways to reduce food waste and turn overlooked ingredients into delectable, nutritious dishes. 

Carleigh is the CEO and Founder of PlantYou. She is a New York Times best-selling cookbook author and a self-taught plant-based chef, famous for her simple take on low-waste and vegan recipes. With over 7 million followers on her social platforms, Carleigh has captivated social media with her simple and delicious low-waste recipes that make plants the stars of the show.

Stay tuned for her invaluable insights on turning food scraps into culinary treasures, from extending the life of your bread to crafting bacon from banana peels and even converting potato skins into crunchy chips! 

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Links for Carleigh Bodrug

PlantYou

Scrappy Cooking 140 Plus: Plant-based Zero Waste Recipes is available on Amazon

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We are diving into the contentious topic of breast implant illness (BII) today. 

Breast implant illness has become an extremely divisive topic within plastic surgery. Some plastic surgeons argue that BII is nothing more than a psychological phenomenon, while others adamantly claim that all breast implants are inherently toxic and believe they should be banned.

As we examine these contrasting opinions, we will also explore the middle ground and discuss the scientific insights surrounding BII. 

Join me as we uncover the truth about Breast Implant Illness.

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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I am delighted to have Dr. Tabatha Barber joining me today to discuss functional gynecology and her latest book, Fast to Faith.

Dr. Tabatha has dedicated her life to giving women a voice and a choice regarding their health and well-being. In our conversation today, she explains how the functional approach to gynecology differs from traditional gynecology, and we dive into the benefits of fasting for women, discussing whether women should approach fasting differently than men and looking at the reality that gynecologists are surgeons and may not be hormone experts. Dr Tabatha also explains the significance of recognizing your period as your fifth vital sign and how to reclaim your health through her 40-day Fast to Faith program.

Despite facing personal challenges early in life, Dr. Tabatha continues empowering women to prioritize their health and well-being. Stay tuned for our enlightening discussion on women's health, functional gynecology, fasting, and more!

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com and use the code PODCAST to get 15% off your first order.

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Links for Dr. Tabatha Barber

Dr. Tabatha’s BOOK: Fast To Faith 

FREE Guide to Intermittent Fasting the Faithful Way 

The Gutsy Gynecologist’s Guide to Balancing Your Hormones 

Dr. Tabatha’s Website 

Dr. Tabatha’s Instagram

Dr. Tabatha’s Tiktok: (the gutsy gynecologist)

Dr. Tabatha’s Facebook 

Dr. Tabatha’s YouTube 

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Do you find going to Ulta, Sephora, or the skin care section of your local department store confusing? 

This product claims to be better than Botox, while that product promises to remove your wrinkles. So, which skin products should you buy?

Today, I discuss the five skincare products I believe everyone should use. They work. They are relatively easy to find. And they have a place in the skincare routine of almost anyone. 

This podcast will open your eyes to how easy it is to care for your skin today.

5. Vitamin C and E Serum: Fighting Oxidation 

4. Probiotic Serum/Cream: Nurturing the Skin Microbiome 

3. Retinoids: The Gold Standard for Anti-Aging 

2. Micellar Water/Cleansing Oil: Effective Makeup Removal 

1.Bakuchiol: The Natural Alternative to Retinol 

Links and resources:

Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!

Get 20% off Youn Beauty CE Anti-Oxidant Serum by Using Code PODCAST at checkout

Get 20% off Youn Beauty Retinol Moisturizer by Using Code PODCAST at checkout 

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

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I am thrilled to have Amy Koberling joining me today to dive into skincare and share her ideal skincare routine. 

Amy is a cosmetic dermatology PA specializing in skincare. She is the founder and creator of #skinthusiast, a website, online community, and podcast dedicated to decoding the often confusing skincare world. One of the most revered dermatologists in the country trained her, and her mission is to make quality, effective skincare accessible to everyone. Her day-to-day involves managing patients, prescribing personalized, effective skincare regimens, and creating educational and digestible skin and haircare content for consumers. Amy speaks on expert panels, lecturing on cosmeceutical topics to other dermatology providers. She has been featured as a skincare expert for beauty publications and works with beauty and skincare brands country-wide as a key opinion leader. She is passionate about educating the public on skincare beauty and wellness so that they can take actionable steps to feel their best selves.

In our discussion today, Amy recommends specific skincare products, and we dive into Botox, fillers, and the latest skincare trends, including mewing and snail slime.

Stay tuned for Amy’s simple yet effective skincare recommendations for healthy, glowing skin.

Links and resources:

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Connect with Amy Michaels Koberling

On her website

On Instagram

#skinthusiast: the podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

There are bargains in cosmetic medicine, and there are wastes of your money! 

Today, I count down my seven best cosmetic bangs for your buck, giving you the three worst as well! 

You might be surprised at what is on my list. It could either convince you to make an appointment or cancel one. So, if you want to look better AND save money, this podcast is for you!

Links and resources:

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Although this isn’t on my list, the true best bang for your buck if you want to look younger is to buy my new book Younger For Life! In it, I reveal how to use your body’s regenerative abilities to turn back the clock naturally using the process of autojuvenation. Buy it using any of the links at https://autojuvenation.com and get over $100 in free gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

I am delighted to have Dr. Sue Varma as my guest for today’s podcast. 

Dr. Varma is a board-certified psychiatrist. She joins me today to talk about her new book, Practical Optimism, and share actionable steps toward improving your outlook on life, leading to a longer, healthier, and happier life. 

Get ready to discover the keys to a brighter tomorrow through this enlightening discussion with Dr. Sue Varma.

Dr. Sue Varma is a distinguished psychiatrist and cognitive behavioral therapist based in New York City, with over two decades of private practice experience. She has served as a pioneering medical director and psychiatrist for the esteemed 911 mental health program at NYU. Alongside her clinical work, Dr. Varma is the Clinical Assistant Professor of Psychiatry at New York University Langone Health. The American Psychiatric Association recognized her accomplishments and honored her as a distinguished fellow, the highest honor bestowed upon its members.

During the 9/11 attacks, Dr. Varma was in clinical rotations in New York City as a medical student. The experience shaped her decision to pursue training in trauma psychiatry. Later, she became involved in the World Trade Center Environmental Health Care Center program at NYU, which integrated mental health services with medical care for individuals affected by the 9/11 attacks. That experience sparked her interest in resilience and the factors that contribute to it, like optimism.

In Practical Optimism, Dr. Varma shares insights and strategies to empower individuals to cultivate a more optimistic outlook. Through her discussions on emotional processing, problem-solving, and self-compassion, she provides practical tools for navigating challenges with resilience and positivity. 

Links and resources:

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Connect with Dr. Sue Varma

On her website

On Instagram

Practical Optimism: The Art, Science, and Practice of Exceptional Well Being by Dr. Sue Varma

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you aware of how much BS there is going on in plastic surgery? 

While almost all plastic surgeons are dedicated professionals, striving for integrity and committed to the well-being of their patients, there is also a shadowy side where misinformation thrives and ineffective treatments abound. 

Today, we debunk the lies and set the record straight by diving into five things in plastic surgery that are no more than straight-up nonsense.

Stay tuned as we separate fact from fiction and uncover the truth.

Links and resources:

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nose jobs are Hollywood’s best kept secret. I believe it’s the most common plastic surgery that celebrities have undergone! But are there non-surgical ways to reshape your nose? On this podcast, I reveal to you the truth about liquid nose jobs, Accutane to thin the nose, viral nose reshapers, and what exactly happens during a surgical rhinoplasty. If you’ve always wondered how to reshape your nose, this podcast has the answers for you.

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Collagen supplements are all the rage in holistic health today. Alternative medicine providers and biohackers recommend them, but traditional physicians aren’t quite on board. So what is the truth behind collagen supplements? Do they work? And what do the studies reveal? On this podcast episode, I break down the science of collagen supplements and reveal to you what the largest studies expose. We finally get to the bottom of collagen supplements – do they work?

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some celebrities are very open with what plastic surgery they’ve had done. On this podcast, we are going to do a media roundup of recent celebrity plastic surgery stories in the media. Who’s had breast implants removed, who had a botched facelift, and who’s on Ozempic? Listen and find out and hear what Dr. Youn thinks of it all!

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Skin care is confusing, but it doesn’t need to be! In this podcast I’ll share with you the basics of skin care and what you can add or subtract from your skin care routine to optimize your skin health and aging. I talk about retinol, bakuchiol, peptides, probiotics, growth factors, and more!

Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Several years ago, I hit rock bottom. I considered quitting being a plastic surgeon and maybe even leaving medicine altogether. Then I realized that everything I was taught about the goal of being a plastic surgeon was wrong, and I discovered a better way. Here is my story and the birth of Autojuvenation.

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com! If you pre-order 1 copy, you’ll get a $30 gift certificate, or if you order 3 copies (one to keep, two to give away), then we will send you a $100 gift certificate to get you started on your path to vibrant, beautiful skin! Thank you!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Doctors are loath to admit when they’re wrong, especially surgeons! In this episode, I do what most doctors won’t. I admit that I was wrong. I’ll share four things, health-related, that I’ve been wrong about in the past and why. These might be things you believe in today!

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com! If you pre-order 1 copy, you’ll get a $30 gift certificate, or if you order 3 copies (one to keep, two to give away), then we will send you a $100 gift certificate to get you started on your path to vibrant, beautiful skin! Thank you!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that your body has built-in regenerative abilities to rejuvenate itself? This is the concept of AUTOJUVENATION, and on this podcast I reveal 5 ways to autojuvenate your skin to a younger you. These five tips are simple, actionable, and they WORK.

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses! If you pre-order 3 copies, then I will send you a $100 gift certificate for YOUNbeauty.com to get you started on your path to vibrant, beautiful skin with such products as YOUN Beauty Supplemental Collagen and Peptide + Bakuchiol Moisturizer!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

In order to know how to reverse our skin’s aging, we need to know what actually causes it. In this podcast, I go in detail about why our skin ages, including explaining collagen degradation, oxidation, and autophagy. I also explain steps you can take to reverse it!

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses! If you pre-order 3 copies, then I will send you a $100 gift certificate for YOUNbeauty.com to get you started on your path to vibrant, beautiful skin!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cosmetic treatments are typically performed to help you look younger, but sometimes they can BACKFIRE! In this podcast I share with you five cosmetic treatments that, when performed on the wrong people or the wrong way, can actually make you look years older afterwards! Buyer beware.

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses! If you pre-order 3 copies, then I will send you a $100 gift certificate for YOUNbeauty.com which will cover the cost of Nutrafol and more! Thank you!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Like so many of you, I’m dealing with thinning hair as I get older. In this podcast, I share with you exactly what I’m doing to thicken it naturally using the process of Autojuvenation. We talk supplements, low light laser, dermal stamping, and more.

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses! If you pre-order 3 copies, then I will send you a $100 gift certificate for YOUNbeauty.com which will cover the cost of Nutrafol and more! Thank you!

Links to items in this podcast:

Nutrafol supplements, shampoo and conditioner: younbeauty.com/collections/hair-loss

iRestore low light laser helmet: amzn.to/3RwUWES

Hair Prescriptives Ekakshi Oil Complex: hairprescriptives.com/ Use the code “tonyyounmd” to get 30% off your order!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you like the millions of Americans who are having trouble sleeping? Well, don’t take sleeping pills just yet. On this podcast, I share with you my top tips to improve your sleep naturally. Listen and sleep better tonight!

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates, recipe book, and entry into the Younger for Life sweepstakes. Thank you!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode I’ll be answering your frequently asked questions about plastic surgery. Does everyone get sick from their breast implants? Is BBL surgery as dangerous as they say? How do I get rid of my loose neck skin? And more. You’ve got questions, I’ve got answers!

Please check out autojuvenation.com to pre-order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates, recipe book, and entry into the Younger for Life sweepstakes. Thank you!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you noticed your skin getting thinner and crepe-like as you get older? You’re not alone! Starting at age 25 our skin loses about 1% of the thickness of collagen each year. On this podcast, I will give you holistic tips of what to eat, apply, and do to improve the crepiness of your skin.

To pre-order my new book, Younger for Life, and learn how to turn back the clock with the process of Autojuvenation AND receive over $100 in FREE bonuses, please go to autojuvenation.com.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgeons convicted of manslaughter and accused of first-degree murder? The end of the Ideal Implant? New fillers? On this podcast I share with you some of the most interesting stories in plastic surgery today!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this podcast, I share with you some common mistakes in skin care that you may never have realized you are making! Are you applying sunscreen to the part in your hair? Are you brushing your teeth after applying your skin care? And what about using castor oil for your eyelashes! I reveal common mistakes in skin care that you need to stop making!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you finding your skin doesn't look the way you want it to, even though you're taking good care of it? Do you find that the products you're using aren't creating the changes you want them to? In this podcast, I share with you five reasons why your skin care isn't giving you the results you may want, and what you can do about it. I will share a simple skin care routine that anyone can do in order to get healthy, youthful skin.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know certain breast implants can cause cancer? Or that people are DIY'ing their breast augmentation? Or that there is a type of breast implant that won't stop enlarging on its own? These are just a few of the secrets about your breasts and breast implants that you may not know about, and doctors may not tell you!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Buyer beware if you consider doing these cosmetic treatments! These are some of the hottest procedures being performed today and are promoted on social media by some of the most prominent doctors. So why does Dr. Youn recommend you stay away from them? Find out by listening!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ozempic, and its sister drug, Wegovy, are taking the world by storm. It’s a powerful prescription medication for weight loss. So why are people now complaining about changes in their faces, nicknamed Ozempic Face? I get to the bottom of this popular medication and its cosmetic side effects on this episode!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

2023 has brought some new and exciting treatments in cosmetic medicine. How about a longer lasting Botox? Or a non-irritating and vegan alternative to retinol? I cover these and more in this episode.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is skin cycling, and how do you do it? Skin cycling is the hottest trend in skin care today, so on this episode Dr. Youn breaks down what it is, how you do it, and whether it can give you healthy, glowing skin.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to season 2 of the podcast! On this episode, recorded on my 50th birthday, I will count down the five things I wish I started doing earlier in my life. We discuss longevity, healthspan vs. lifespan, the benefits of certain alternative health practices, and much more.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @doctoryoun

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for listening to The Holistic Plastic Surgery Show for Season 1 (all 272 episodes!). I will be taking a short break prior to beginning Season 2. In the meantime, please check me out on my YouTube channel at youtube.com/tonyyounmd and at Instagram at @tonyyounmd.

See you all soon!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @tonyyounmd

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you noticing your neck getting droopy? If so, you’re not alone.

Virtually everyone over the age of 50 (and many, many people younger than that!) has developed some drooping of their neck skin. But do you have to undergo a facelift to treat it?

On this podcast I share with you several options to tighten the skin of your neck without going under the knife. Some of these you can do at home, and others in the doctor’s office. And all of them work.

Please join me as I reveal How to Tighten Your Neck Without Surgery!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @tonyyounmd

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

There are so many healthy and effective swaps that you should consider when it comes to skin care and cosmetic treatments! On this week’s podcast, I cover 6 of my top swap outs. These are swap outs that many doctors don’t even know about. Some of these may surprise you!

Please join me as I reveal Use This Instead of That – Holistic Plastic Surgery Edition!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @tonyyounmd

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve got questions, I’ve got answers! On this podcast I answer some of your frequently asked questions, such as: How often should I use Retin-A? What’s the difference between a full tummy tuck and a mini tummy tuck? Are BBL’s safe? What is the best filler for my lips?

I answer these questions and several more in this revealing podcast episode!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

Follow Dr. Youn on YouTube - youtube.com/tonyyounmd

Follow Dr. Youn on TikTok - @tonyyounmd

Follow Dr. Youn on Facebook - @dryoun

Learn more about your ad choices. Visit megaphone.fm/adchoices

Digital technology is uber-present in our society, and especially with our children. On average, adolescents are spending three hours a day gaming and even more than that on social media.

So how do we teach our children to navigate digital technology in a safe and healthy way?

On this podcast I’m joined by Dr. Brian Smith, a board-certified child psychiatrist who’s co-written a new book, Redeeming Technology. We discuss all aspects of how social media and gaming affects our children’s brains, including physiologically why they’re so addictive, how video games have changed over the years, any connections between gaming and ADHD, how to tell if your child has a problem with digital technology, and a whole lot more.

It's an eye-opening discussion that every parent should hear.

Please join me and my good friend, Dr. Brian Smith, as we reveal Healthy Tips to Navigate Social Media and Video Games with Your Children.

Link: amzn.to/3pmrmlO

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

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In 2018, Americans spent a total of $122 million on collagen supplements. But do they work?

On this episode of The Holistic Plastic Surgery Show, we’re going to do a deep dive into collagen supplements. What are they? How are they made? Can taking a collagen supplement improve the collagen of your skin? What do the studies show? And why do the naysayers believe they’re a waste of money?

We’ll get to the bottom of the collagen controversy and I’ll give you my honest take.

Please join me as I reveal What You Need to Know About Collagen Supplements.

Link: dryounonline.com/product/youn-health-supplemental-collagen/

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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Have you heard of regenerative medicine?

This describes using your body’s own natural regenerative abilities to turn back the clock. Certain cells contain powerful anti-aging properties, such as stem cells, and these can be harnessed to make your skin look more youthful, thicken your hair, and even improve how things work “down there.” I strongly believe that regenerative medicine is a major component of the future of plastic surgery.

Unfortunately, there is major controversy surrounding many of these treatments.

So on this episode, I’m joined by an expert in regenerative medicine. We’ll discuss the various options available and the differences between them, the legal issues surrounding them, and cut through the marketing hype to reveal whether they truly work.

Please join me and Dr. Amy Killen as we discuss Regenerative Cosmetic Medicine – PRP, Stem Cells, Exosomes, and More.

Link: dramykillen.com

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

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Do you have dark circles under your eyes?

If you do, you are definitely not alone! Undereye dark circles are a complaint that I hear every day from my patients and online. So how do you effectively improve them?

On this episode of The Holistic Plastic Surgery Show, I’ll give you the solutions to your undereye dark circles. The key is that you must target the treatment to the cause, and there are three main causes that you need to know about. Once you identify the cause of your dark circles, then you can take actionable steps to improve them.

So if you’re tired of applying makeup to your dark circles or sick of people telling you that you look tired when you really aren’t, then this is the podcast episode for you.

Please join me as I show you How to Get Rid of Undereye Dark Circles.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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Did you know that making relatively small changes to your child’s diet can have huge impacts on their health?

On this episode of the podcast I’m joined by one of the country’s top pediatricians specializing in integrative medicine. Her practice combines the best of Western Medicine and holistic medicine to provide a refreshing approach to the health of our children.

We’ll discuss such fascinating topics as the role of dairy in our children’s diet, what supplements our kids should be taking, how inflammation impacts so many childhood ailments, and much more. It’s an approach to pediatric medicine that all parents should be aware of.

Please join me and board-certified integrative pediatrician Dr. Sheila Kilbane as we reveal How to Healand Prevent Common Childhood Illnesses.

Link: www.sheilakilbane.com/supplementguide

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Did you know a scoop of peanut butter can help you sleep? Or that sniffing on an alcohol swab can relieve nausea?

On this podcast, I’m sharing with you simple body hacks that can change your life. Want a natural cure for hiccups? Interested in supercharging your hearing? Or maybe you would like to see better in the dark?

I have these solutions and many more on this podcast!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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Traditional medicine: Calories in, calories out. The only way to achieve long term weight loss is by achieving a calorie deficit. So if you have unwanted pounds, you need to either eat less or exercise more.

This is the conventional approach to weight loss. And it’s not necessarily true.

My guest this week is a physician who specializes in a functional medicine approach to weight loss. This approach takes in more than just the simple calories in/calories out. Our weight is much more complicated than that, and our hormones play a huge role. On this podcast we discuss why some people who have a calorie deficit don’t seem to lose weight, what medical conditions can play a role in this, and Leptin Resistance – the hidden secret to weight loss.

Please join me and Dr. Bindiya Gandhi for this fascinating podcast episode.

Link: drbindiyamd.com/quiz

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Are you one of the 50 million Americans who is dealing with unwanted acne? This skin condition can be a real pain.

But did you know that there are effective, natural options to improve it? 

On this podcast, I’ll share with you six holistic tips to improve your acne. These tips involve simple changes to what you eat and put on your skin.  The best part is they don’t involve you going to the doctor.

Please join me as I reveal How to Treat Acne Holistically.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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Achieving optimal health has never been more important than it is today in the middle of a global pandemic. While our health care system is great at treating people who are sick, it’s not so great at encouraging optimal health. Improving your health today may not only prevent you from getting sick in the future, but help you survive should you get sick.

My guest this week has written a book that acts as a guide to setting us and our families up for a lifetime of health. It’s called DREAM Wellness, an acronym for Diet, Relaxation, Exercise, Adjustment, and Mental Wellness. On this episode we discuss his approach to ideal health, what simple steps you can take to improve the health of your family, and why it’s more important now than ever before to take these little steps to wellness.

Please join me and Dr. Brian Stenzler and we discuss DREAM Wellness: How to Set You and Your Family Up for a Lifetime of Health.

Link: www.dreamwellnessbook.com

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

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One of the hottest topics in plastic surgery today is breast implant illness, otherwise known as BII. Some people believe it’s real, others think it’s not, and still others think it’s a reason that no one should get implants.

So what is the truth, and what do the latest scientific studies show?

On this week’s podcast I discuss what Breast Implant Illness is, how it presents, and how should you get it treated if you think you have it. I update you on the latest studies and beliefs about BII.

Please join me as I reveal the answer to: Is Breast Implant Illness (BII) Real?

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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Erectile dysfunction is a problem for approximately 30 million men in the United States. It’s no wonder that Viagra is one of the top fifty most prescribed medications today. But did you realize that ED medications like Viagra are only treating the symptoms of ED and not getting at the root cause of why you have it?

On this podcast I’m joined by a naturopathic doctor who specializes in men’s health, specifically the natural treatment of ED. She reveals to us her five-pronged approach to treating ED using changes in diet and lifestyle. And yes, it really works.

We also discuss non-invasive and minimally invasive options for treating ED, such as shockwave therapy and injections of PRP. If you or someone you love is dealing with erectile dysfunction, then this is definitely the podcast episode for you.

Please join me and Dr. Sabrina Solt as we reveal How to Treat ED Naturally.

Links:

stemcelltherapypro.com

calendly.com/drsabrinasolt/20mincall - for a complimentary telephone consultation with Dr. Solt

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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Fat. We all have it. We all want to get rid of it.

But not all of us want or would benefit from liposuction. So what can you do?

On this week’s podcast I answer that question. I reveal the latest ways to get rid of unwanted fat, like saddle bags, love handles, and double chins, all WITHOUT surgery. These treatments work and they’re available in a city near you.

Please join me as I reveal How to Get Rid of Unwanted Fat.

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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Conventional medicine doesn’t work for everyone. There are likely millions of people who don’t feel right but are told by their physicians that their labs are “normal” and that nothing else can be done for them. If this sounds like you, what should you do?

The answer is to see a functional medicine physician.

On this podcast I’m joined by a functional medicine doctor, and we reveal the differences between traditional medicine, integrative medicine, and functional medicine. How do you choose between them, and how do you know which type of medicine may be right for you? She gives us some simple tips to help start you on the path to radiant health.

Please join me and Dr. Deb Matthew as we reveal What to Do if Conventional Medicine Isn’t Working for You.

Link: www.signaturewellness.org

 www.isityourhormones.com

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

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You’ve got questions! I’ve got answers!

On this podcast I’m going to answer your questions about plastic surgery, skin care, and much more.

What can you do about hooded eyes? What is the best way to tighten the skin of your tummy? What is a good, simple skin care routine? And how old AM I?

I’m going to answer these burning questions and a whole lot more on this week’s podcast!

Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com

Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger

Follow Dr. Youn on Instagram - @tonyyounmd

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South Korea has become well-known as the mecca of all-things beauty and skin care. Sheet masks, essences, twenty step skin care routines – these are all hallmarks of K Beauty. But is following the principles of K Beauty really the best thing for you and your skin?

This week I’m joined by a prominent dermatologist to get to the bottom of K Beauty – which parts are good, which should be skipped, and which have revolutionized skin care as we know it. She will also share with us a very simple skin care routine that everyone can follow for healthy, youthful skin.

If you’re looking for beautiful skin and have wondered whether K Beauty may hold the answers for you, this is the podcast episode to listen to.

Please join me and Dr. Joyce Park as we discuss K Beauty and the Ideal Skin Care Routine.

Link: www.teawithmd.com

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When we think about looking and feeling great, you might think that the most important thing is sunscreen, not smoking, skin care, or, God forbid, plastic surgery. But what would you say if I told you the real secret to looking and feeling your best lies in the health of your gut?

Doctors and scientists are learning that the health of our gut is one of the most important things to our overall health and even our appearance.

And it’s the trillions of bacteria that colonize our gut, known as our microbiome, that exert the most effects.

So on this podcast I’m sharing with you five secrets to improving the health of your gut. If you do these five things, not only will you feel better inside, you’ll look better outside, too.

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Do you have issues with dark circles or bags under your eyes? If so, you are not alone!

These are two of the most common complaints that plastic surgeons hear. So what can you do to get rid of them?

In this episode, I’m joined by an ophthalmic plastic and reconstructive surgeon who is an expert in plastic surgery of the eyes and eyelids. We’ll discuss the causes of dark circles and undereye bags and their solutions, including creams, injections, and even surgery. We’ll also discuss how to treat the dreaded festoon!

Please join me and Dr. Dianne Schlachter as we reveal How to Get Rid of Dark Circles and Undereye Bags.

Link: theeyelidexperts.com

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There are a lot of things that traditional skin care gets right… and a lot of things it gets wrong.

On this podcast I discuss six things that I believe traditional skin care is totally wrong about. These include certain ingredients, practices, and even packaging. If you wonder what makes my beliefs different than most traditional dermatologists and plastic surgeons, this podcast episode will address many of them.

Please join me as I reveal What Traditional Skin Care Gets Wrong.

Link: younbeauty.com

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Infertility is on the rise around the world, with so many couples having trouble becoming pregnant. Although technology has helped with procedures such as IVF and IUI, there is a lot more that you and your partner can do to conceive the baby of your dreams.

My guest this week is an expert in fertility and has helped tens of thousands of women in over 23 countries on 6 continents to become pregnant, and in some cases when all hope had been lost. Her approach centers around the “primester,” or the 120 days prior to conception. By altering what you do during this time, studies have shown you can profoundly impact your fertility.

On this episode we discuss how her Primester Protocol works to create the superbaby of your dreams.

Please join me and Dr. Cleopatra Kamperveen as we reveal How to Supercharge Your Fertility Using the Primester Protocol.

Link: fertilitypregnancy.org/ready

Code: dryoun for $300 off

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What are the top five cosmetic treatments that I recommend you consider?

Not everyone wants surgery, nor should everyone have it done. But what else can you do to reduce wrinkles, smooth your skin, get rid of age spots, melt away unwanted fat, and more?

I have the answers for you on this podcast!

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Functional medicine doctors think differently than traditional medical doctors. With this in mind, I thought it would be fun and educational to play a game of “Would You Rather” with my good friend and functional medicine doctor Dr. Jerry Bailey. We switch off between asking each other thought provoking, and sometimes embarrassing, questions.

Cardio or weight lifting? Acupuncture facelift or threadlift? Energy healing or essential oils?

It's a game where the winner is you, since you will get great information and even some laughs.

Please join me and my good friend Dr. Jerry Bailey as we play “Would You Rather,” doctor edition.

Link: phatsyndrome.com

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Millions of Americans are dealing with thinning hair. It affects men and women of all ages. But do you have to undergo hair transplants or take pharmaceutical medications to improve it? No!

In this podcast I share with you my holistic solutions for thinning hair. I give you five treatments (in order) which you should consider if you want to thicken your hair. All of these are proven scientifically to work, and none of them require going under the knife.

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There is so much that people don’t know about eating plant-based.

Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world.  And these changes don’t necessitate going completely plant-based.

My guest this week is one of the country’s foremost plant-based chefs with over a million followers. She shares with us her tips on how to easily integrate more plant-based foods into your diet. Which staples should you start with? How do you find great plant-based options at restaurants? And what do you do if your spouse isn’t on board?

She shares with us her answers in a dynamic and insightful discussion.

Please join me and Carleigh Bodrug as we discuss How Eating More Plant-Based Can Change Your Life and the World.

Link: Instagram.com/plantyou

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It always makes news when celebrities have complications from bad plastic surgery. But which are the five worst in my opinion?

I countdown with you the five worst celebrity plastic surgery disasters in this episode, and explain what you can do to prevent these types of things from happening to you. Let’s learn from their mistakes!

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Do you have a “hormone imbalance?” Is there even such a thing?

If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is for you.

Your issues could be the result an imbalance in your hormones. So how can you treat it? The first step is determining which of twelve hormone archetypes you are. Are you “The Queen?” Or maybe “The Nun?” Or possibly you’re “The Underdog?” My guest this week is a holistic gynecologist who specializes in helping women balance their hormones for optimal health and energy. He’s written a new book called “The Hormone Balance Bible” and shares his wisdom with us.

Please join me and my good friend, board-certified gynecologist Dr. Shawn Tassone, as we reveal How to Balance Your Hormones Holistically.

Link: tassonemd.com/quiz

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You have questions! I have answers!

Each day I get hundreds of questions asked to me on my social media platforms. Is Botox safe? How often should I exfoliate my skin? How do I get rid of loose skin of my neck? And many more.

On this week’s podcast, I answer these and others of your frequently asked questions. It’s a high yield episode in terms of learning!

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You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks.

For example, did you know that simple is often better when it comes to skin care? Or that studies show eating dairy can lead to breakouts and adult acne? Or that taking just ten minutes to relax and deep breathe can reduce the stress on your skin?

My guest this week, one of the nation’s most prominent dermatologists, shares with us her top ten tips to achieve healthy skin. These are simple, holistic tips that you can and should start today to get you on the path to compliments from your family and friends.

Please join me and my good friend, board-certified dermatologist Dr. Whitney Bowe as we reveal A Dermatologist’s Top Ten Tips for Glowing Skin.

Link: drwhitneybowe.com

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Keto, Paleo, Vegan, Vegetarian, Gluten-Free, Pegan, Atkins… There are so many diets and diet experts that it’s very confusing to determine what is the best diet for our health.

Should you eat dairy? What about meat? Is fat good or bad for you?

On this podcast, I summarize the most common diets and give you my opinion on which ones are good, bad, and maybe somewhere in the middle. I also reveal what diet I most often choose for myself and my family.

Please join me as I reveal What’s The Healthiest Diet for You.

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Do you lack the energy you used to have?

Are you more fatigued than ever before? Are you missing out on living the life you want because you’re just too tired? Or maybe you’re constantly drinking coffee and energy drinks to keep you functioning?

If any of these apply to you, then the causes of your low energy might not be what you think. According to my guest expert this week, many people suffer from low energy due to underlying chronic infections, exposure to mold, and lack of time spent outdoors. Although not on most traditional physicians’ radar, addressing these and other hidden causes of low energy and fatigue just could be the solution to living the life you want to live.

Please join me and Dr. Tim Jackson as we reveal The Hidden Causes of Low Energy and Fatigue.

Link: www.healyourbody.org – use the code DrYoun10 to get 10% off an initial consul

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Not everything goes right in plastic surgery. Bad things can happen, even with the best doctors.

On this podcast episode, I share two of the CRAZIEST stories of patients of mine. These patients had uneventful, uncomplicated operations… then all hell broke loose. These experiences threw me for a loop, but I hope they educate and entertain you.

Please listen as I reveal My Biggest Complications.

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Are you over 40 and having really heavy periods? Do you feel tired, struggle with unwanted pounds, or have brain fog? Are you worried that prescription medications may be your only solution?

If any of these apply to you, then this podcast episode is for you. I’m joined by a prominent functional gynecologist to discuss natural options to improve women’s health. After practicing traditional obstetrics and gynecology for ten years, she realized there is a better way to treat her patients. And this is by focusing on the root causes of illness.

Please join me and board-certified gynecologist Dr. Tabatha Barber as we reveal What Traditional Gynecology Doesn’t Tell You.

Link: drtabatha.com

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We all want to look younger, but most of us don’t want to spend a ton of money to do it! On this podcast, I share with you five simple but effective ways to turn back the clock that won’t break the bank. These tips really work!

To check out my YOUN Beauty skin care products, go to www.younbeauty.com. Use the coupon code “20off” to get $20 off your first order over $99.

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With so many skincare trends online, how are you to know which ones are good and which aren’t?

My guest this week is one of social media’s most-followed skin care influencers. A certified medical aesthetician and nutritionist with millions of followers, she has her finger on the pulse of skin care and beauty.

So should you do ice facials? What about at-home microneedling? How about using ginger to remove blackheads? And what does she think about the Hyaluron pen?

On this podcast, we dish the dirt on skin care trends that are dangerous, don’t work, and just need to go away.

Please join me and Cassandra Bankson as we reveal The Five Worst Skin Care Trends.

Link: cassandrabankson.com

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Eyelid crepiness. Loose skin of the tummy and arms. Unwanted hair. Cellulite.

These are just a few of the cosmetic issues that I’m covering on today’s episode. I’ve brought some of the newest treatments and technology to YOUN Plastic Surgery, and on this podcast I’m revealing them to you, along with an honest opinion of what I think of them.

If you like to be on the cutting edge of cosmetic medicine (without the cutting), then this episode is for you.

Please join me as I reveal New Cosmetic Treatment I’m Trying Out.

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Menopause and perimenopause bring with them major changes to the pelvic region, specifically to the vagina.  The vaginal walls can thin and atrophy, making intercourse difficult and even painful.  There is also an increase in recurrent vaginitis and urinary tract infections. So what causes these changes to occur, and what can you do about them or even prevent them from becoming a problem?

On this episode of The Holistic Plastic Surgery Show, I’m joined by the nation’s first female board certified urogynecologist.  She’ll give us the latest information on holistic health of the pelvic region, including why changes in pH and bacteria inside the vagina can create major impacts. We’ll discuss why she doesn’t recommend estrogen pills, which topical products she does recommend, and she’ll give us the straight scoop on vaginal rejuvenation lasers. Are they really all that?

This is a discussion that all women, whether pre-, peri-, or post-menopause, should hear.

Please join me and board-certified gynecologist Dr. Betsy Greenleaf as we cover Holistic Pelvic Health – How to Deal with the Changes that Happen “Down There.”

Link: www.drbetsygreenleaf.com

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Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy?

Well, rest assured.  You’re not alone.  Most plastic surgeons and even dermatologists get confused, too.  It’s not easy to keep up with all the trends and new products in skin care today. 

On today’s episode of The Holistic Plastic Surgery Show, we’re going to get to the bottom of skin care.  I’ll reveal what skin care products you need, which may be considered a helpful splurge, and which ones you can definitely avoid.  And, I’m going to give you what I consider the Ultimate Anti-Aging Skin Care Routine.

And, if you listen to the end of the episode, I’ll have a special gift for you.  Tune in for a skin care routine that will change your skin for good!

Link: dryounonline.com

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Food is Medicine.

Dr. Terry Wahls was diagnosed with progressive multiple sclerosis, confined to a wheelchair, and told by her neurologists to get her affairs in order. Instead of giving up, however, she researched the foods that power the mitochondria in the brain, completely revamped her diet, and in less than twelve months she was off her medications and riding her bicycle to work.

Using principles that worked for her, Dr. Wahls is now helping thousands of people with multiple sclerosis and other debilitating autoimmune conditions to get their lives back. Using a protocol which focuses on eating the right amounts of real foods, Dr. Wahls is one of functional and holistic medicine’s leaders in educating the public and other doctors on the power of food as medicine.

On this episode of The Holistic Plastic Surgery Show, Dr. Wahls shares with us her story and the protocol  she uses to heal autoimmune disease. We discuss which types of foods should be removed from the diet, which foods to add, and what lifestyle modifications can make major changes for our health.  It’s an eye-opening discussion with a true trailblazer in functional and holistic medicine.

Please join me and my good friend, Dr. Terry Wahls, as we reveal How to Reverse Autoimmune Disease Using the Power of Food.

Link: terrywahls.com/diet

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Today’s hot new cosmetic treatment is often tomorrow’s abandoned option. There are so many trending treatments that come and go in cosmetic medicine, it’s hard for consumers and patients to know what is best for them.

On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most outspoken and reputable plastic surgeons. He’s going to give us what he considers to be the five worst cosmetic treatments and explain why these trendy options being sold by thousands of doctors around the country just don’t cut it. And I’ll give you a quick hint: he and I don’t necessarily agree on all of them. He will also give us the two treatment options that he swears by as being worth your money.

It’s an eye-opening episode that gets to the truth about plastic surgery.

Please join me and board-certified plastic surgeon Dr. Christian Subbio as we reveal Cosmetic Scams – What to Avoid and What to Do Instead.

Link: instagram.com/dr.subbio

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Nutritional supplements are a controversial topic in medicine.  Many doctors believe there is no benefit to taking supplements, and you’re paying money to basically make expensive pee.  Many holistic health practitioners disagree.  So what does science say?

On this episode of The Holistic Plastic Surgery Show, I’m getting to the bottom of anti-aging nutritional supplements.  Do they work?  Will they actually help your skin to look younger?  And if so, what nutritional supplements do I recommend?

I’ll give you the straight scoop on which nutritional supplements you should consider taking, and where you can get them.

Please join me as I reveal Anti-Aging Nutritional Supplements – What Should You Take and Why?

Link: www.dryounonline.com/supplements

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Have you tried intermittent fasting?

Also known as time restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies.  But how should one do this, and exactly what benefits can you achieve?

On this episode we’re going to dive deep into intermittent fasting. I’m joined by an expert in all types of fasting, and she teaches her patients and followers that intermittent fasting is a great option to improve your health and give yourself the body you’ve always wanted. This is especially true for women in their 30s, 40s, and beyond.

So if you’re interested in intermittent fasting and how it can change your life, you’ve got to listen to this episode.

Please join me and my good friend Cynthia Thurlow as we discuss Intermittent Fasting – How to Lose Weight and Feel Great.

Link: www.cynthiathurlow.com

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Are you one of the millions of Americans who want to lose weight but just can’t take those pounds off? Maybe you’ve tried multiple fad diets and nothing seems to work? Did you know that the answer to losing weight isn’t counting calories or working out more?

On this episode of The Holistic Plastic Surgery Show, we’re going to tackle the subject of weight loss and the impact that our food sensitivities have on those stubborn unwanted pounds. My guest this week is a board-certified functional medicine doctor who specializes in the impact that food sensitivities have on our bodies.  She’s going to share her Seven Heavy Hitters – those foods which cause the most problems with food sensitivity and weight gain, why processed foods cause more weight gain than whole foods, introduce her “5 R” framework for rapid weight loss, and a whole lot more.

If you’ve tried many diets and don’t seem to be able to get rid of those unwanted pounds, then this episode is for you.

Please join me and my good friend Dr. Debbie Bright as we reveal Why Calories Don’t Count – How to Lose Weight by Addressing Food Sensitivities.

Link: weightlossawarenessquiz.com

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What’s the difference between functional medicine and conventional medicine?

While conventional medicine focuses on interventions, such as medications and surgery, to tackle acute and chronic medical issues, functional medicine is focused on finding the underlying root causes of illness. A relatively new field that is practiced by physicians, nurse practitioners, chiropractors, naturopaths, and others, functional medicine often combines dietary and lifestyle changes to enact profound improvements in health.

So how can functional medicine help you optimize your hormones?

On this episode of The Holistic Plastic Surgery Show, I’m joined by the author of Your Longevity Blueprint, a guide to optimal health, specifically hormone health, which focuses on the principles of functional medicine. She shares with us simple tips to naturally optimize hormones, the difference between how your body reacts to natural vs. synthetic hormones, top nutrients to boost estrogen metabolism, and a whole lot more.

Please join me and Dr. Stephanie Gray as we reveal How Functional Medicine Can Help Optimize Your Hormones.

Link: www.yourlongevityblueprint.com

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This one is a doozy. 

In this episode of The Holistic Plastic Surgery Show, I share with you the story of a patient whom I’ll never forget. In plastic surgery, we meet a plethora of people.  Most of them are kind, happy, and great patients.  I am so blessed to treat them.

And then there are the others.  This story is about one of them. 

Prepare to be shocked.  This story will leave you in disbelief, shaking your head wondering, “How the heck did it come down to this?”  I still ask myself that question, many years later.

My book, “Playing God: The Evolution of a Modern Surgeon” is available on Amazon, Barnes & Noble, and wherever books are sold.  Thank you for checking out my new book!

Link: https://amzn.to/3itHbTX

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Although physicians treat thousands of patients over their careers, there are always a handful of them whom a doctor remembers forever.  In this episode of The Holistic Plastic Surgery Show, I’m sharing three of these patient stories from my new book, “Playing God: The Evolution of a Modern Surgeon.” The stories on this podcast will touch you, warm your heart, make you chuckle, and remind you that there is a higher power watching over all of us.

These are patients who’ve changed my life, and I hope they change yours, too.

My book, “Playing God: The Evolution of a Modern Surgeon” is available on Amazon, Barnes & Noble, and wherever books are sold.  Thank you for checking out my new book!

Link: https://amzn.to/3itHbTX

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What is a “Betty?”

According to the Urban Dictionary, a betty epitomizes a modern day queen, commonly associated with increased levels of self-worth. She is educated, deep, witty, simple and young-hearted. She is naturally beautiful, honest, brave, loyal and nurturing. She is the whole package.

So, how do you unleash your inner Betty?

My guest this week is one of the nation’s leaders in encouraging women to take control of their health. She’s written a new book called “The Betty Body,” a complete guide to releasing the inner you. On this episode, we discuss just how you can do that, focusing on how and why women should eat and exercise differently based off where they are in their menstrual cycle. We explore keto cycling, when HIIT training is no good, how to properly weight train, and a whole lot more.

Please join me and my good friend, Dr. Stephanie Estima, as we reveal How to Get a Betty Body.

Link: thebettybody.com

Dr. Stephanie Estima is an expert in female metabolism, hormones and body composition.

She is a doctor of chiropractic with a special interest in functional neurology, brain metabolism, and the specific application of the ketogenic diet and fasting and training to female physiology. Her podcast, Better with Dr. Stephanie, has been downloaded almost a million times.

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Fatigue is a problem that plagues millions of Americans.

Do you have trouble getting out of bed? Do you feel sapped of energy? Are you having trouble focusing and completing tasks that should be straightforward? Is your lack of energy affecting your ability to move forward in your life or career? Have you been diagnosed with chronic fatigue syndrome?

Whether your fatigue is mild or severe, this podcast is for you. I’m joined by one of the nation’s most prominent physician experts in treating and alleviating fatigue from a holistic point of view. He has helped thousands of people around the world fix their fatigue and live the life they’re destined to have.

Please join me and Dr. Evan Hirsch as we reveal How to Fix Your Fatigue.

Link: fixyourfatigue.com

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What do I see in my crystal ball for 2021?

In this episode of The Holistic Plastic Surgery Show, I run down my top 7 plastic surgery and cosmetic predictions for this upcoming year. What trends will we see? A new alternative to Botox? A revolutionary option for reducing cellulite? A new way to look at skin care? And how will Covid affect all this?

Please join me as I count down my top Plastic Surgery and Cosmetic Trends for 2021. You may be surprised at what you hear!

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A good plastic surgeon has several tricks up his or her sleeve to give the patient the best result possible.  These tricks can range from little surgical or minimally-invasive tweaks to helping patients predict what their results will be after getting something done.

On this episode of The Holistic Plastic Surgery Show, I’m joined by one of Chicago’s top plastic surgeons.  He’s going to reveal to us seven of his top tips and tricks to get his patients the best outcomes possible.  He’ll share with us a very simple way to predict how you’ll look after a facelift, how Botox can make your lips look fuller, how squinting can predict the best type of eyelid lift, how to predict the length of a tummy tuck scar by simply sitting down, and much more.

Please join me and board-certified plastic surgeon Dr. Otto Placik as we reveal his seven top Tips and Tricks to Ensure the Best Cosmetic Outcomes.

Link: www.bodysculptor.com

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Thyroid disease is a major issue in the United States. An estimated 20 million Americans suffer from thyroid disease, and up to 60% of them are unaware that they even have it.

Traditionally physicians have treated thyroid disease using medications, radioactive iodine, and even surgery. But scientists and doctors are now finding that the key to thyroid health just might lie in a simple chemical – iodine!

In this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most prominent naturopathic endocrinologists who has just written a book called “The Thyroid Reset Diet.” He’s discovered that the key to thyroid health- whether you are hypothyroid, have Hashimoto’s, or other thyroid issues- lies in your exposure to iodine.

We dive into the research and give you answers from a truly integrative approach.

Please join me and my good friend, Dr. Alan Christianson, as we reveal How to Reset Your Thyroid by Changing Your Diet.

Link: www.invisibleiodine.com

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I decided to change things up a little bit on this week’s episode of The Holistic Plastic Surgery Show. Instead of a traditional style interview, I thought it’d be fun to play a game of Would You Rather with a dermatologist friend of mine.

Would you rather have too much Botox or too much filler?  Would you rather have to treat a Real Housewife or a Kardashian? Would you rather be addicted to topical steroids or lip balm?

I have a ton of these, and we’ll both answer them, so you’ll see where a dermatologist compares to a holistic plastic surgeon. It’s a fun but educational episode.

Please join me and Dr. Dustin Portela as we play a game of Would You Rather.

Link: Between Two Derms podcast: https://podcasts.apple.com/us/podcast/between-two-derms/id1506427588

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Since March, Covid-19 has dominated all of our lives. Rumors, false beliefs, and conspiracy theories have abounded. Are people really getting as sick from Covid as the media is portraying? If you’re young and healthy, are you immune from dying? Will a mask help prevent you from getting infected?

There are tons of so-called “experts” spouting their beliefs on social media. So who should you believe, and what is the truth regarding Covid?

To answer all these questions, I’ve asked a local pulmonologist / critical care physician to join me on the podcast today. He’s been on the front lines taking care of Covid patients at my hospital since the pandemic started. He has no website, no social media handles, and no books or supplements to sell you. He just wants to tell the truth about Covid-19 and help people get better.

This is a podcast that I believe everyone should listen to. 

Please join me and Dr. Stephen Galens as we reveal The Truth About Covid-19 From a Pulmonologist / Critical Care Physician.

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Thinning hair affects millions of Americans, both men and women.  Rogaine, Propecia, hair transplants, PRP, laser treatments – there are so many options to treat thinning hair, but how do you pick which one to do?

On this episode of the Holistic Plastic Surgery Show, I’m joined by the nation’s top expert in treating thinning hair.  He’s made it his life mission to help millions of people to get the luscious locks they’ve always wanted.  We discuss a wide variety of topics, ranging from the effects of stress reduction and nutritional supplements on thinning hair, how to get the best results from PRP treatments, when hair transplant is your best option, where stem cells fit into all of this, and a whole lot more.

If you or someone you love is dealing with unwanted thinning hair and you’re looking for real solutions without the BS, then this episode is for you.

Please join me and Dr. Alan Bauman as we discuss State-of-the-Art Treatments for Thinning Hair.

Link: baumanmedical.com

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There are many plastic surgeries that I just don’t recommend.

Some of these are dangerous, some don’t work, and some are just plain obsolete.  On this episode of The Holistic Plastic Surgery Show, I countdown with you the five worst plastic surgeries being performed today. These operations are being done at this moment all across the country, even by reputable doctors, but often with disastrous results.

So, which surgeries made my list of the five worst? Download and listen to find out!

Please join me as I reveal my list of the Five Worst Plastic Surgeries.

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Each plastic surgery has its pros and cons. However, some plastic surgeries have many more pros and less cons than others.

In this episode of The Holistic Plastic Surgery Show, I countdown with you what I consider to be the five best plastic surgeries being performed today. For some of these, their dramatic results catapult them onto this list. For others, it’s a combination of great results with less risks and drawbacks. All of them are procedures that I perform regularly and give my highest stamp of approval.

But what surgeries are on this list?  Listen and find out!

Please join me as I countdown the Five Best Plastic Surgeries being performed today.

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One of the underlying root causes of our chronic health issues is food sensitivities. We each react to different foods in our own unique ways. And some of these foods we’re eating could be making us sick.

Rashes, brain fog, ADHD, IBS, bloating, migraines, and more could be caused by previously undiagnosed food sensitivities. But how can you find out which foods are causing you problems?

On this episode, I’m joined by Functional Diagnostic Nutrition Health Coach and Trainer Reed Davis. He’s established a protocol which can help figure out your underlying food sensitivities and help you eliminate them to improve your health. We’ll discuss this protocol, reveal the differences between food allergies and food sensitivities, address why traditional medicine overlooks the effects of food sensitivities on our health, and much more.

Please join me and Reed Davis as we discuss Are Food Sensitivities Ruining Your Health? And What to Do About It.

Link: https://fdn.today/holisticplasticsurgeryshow

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With so much attention being paid to our physical health during this pandemic, are we neglecting our mental health? Specifically, the mental health of our children?

Kids today are facing an unprecedented amount of isolation, where for some the only interaction they have with people outside their families is through a video screen. So how do we know if they are doing OK mentally?

On this episode of the Holistic Plastic Surgery Show, I’m joined by one of the country’s leading experts in children’s mental health.  We reveal some of the hidden signs of anxiety and stress that our children may exhibit, discuss practical solutions and tools to improve their mental health, and answer the question of when should you seek a therapist.

This is an episode that can benefit all parents in today’s difficult and stressful environment.

Please join me and Dr. Roseann Capana Hodge as we reveal How to Successfully Navigate Our Children’s Mental Health Through a Pandemic

Link: www.teletherapytoolkitbonus.com

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What are the secrets to having a healthy family?

It’s one thing to change our own habits to be healthier, but what about our children’s habits? On this podcast, I’m joined by a holistic family practice physician who’s written a children’s book on holistic health. She shares with us her nine pillars to a healthy family.

What should our kids eat? How do you get them to sleep soundly at night? What are some tips to improve their mindset and mental health? We’ll explore all of these topics and more, as we give you concrete, actionable advice to improve your health and the health of your children.

Please join me and my friend Dr. Madiha Saeed as we reveal A Holistic Approach to a Healthy Family.

Link: https://holisticmommd.com/healing-bundle

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Plastic surgery and cosmetic medicine make continuous advances, even amid a pandemic.

In this episode of The Holistic Plastic Surgery Show, I share with you the four most talked about new treatments in cosmetic medicine today. They promise to smooth your cellulite, plump your pout, volumize your cheeks, and tighten your tummy. But are they all they’re cracked up to be?

I’ll have the answers for you on this podcast!

Please join me as we reveal Four Hot New Cosmetic Treatments!

Link: www.dryoun.com

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Whether you’re a man or a woman, your health profoundly impacts your fertility. Although much of Western medicine is focused on interventions when it comes to fertility options, did you know that your fertility can be improved with simple, diet and lifestyle-based changes?

On this week’s podcast I’m joined by one of the country’s foremost reproductive endocrinologists. She helps women (and men) improve their fertility and conceive, often using a combination of Eastern and Western medicine, otherwise known as a true integrative approach. We discuss the benefits of integrative medicine on your fertility and overall health, and tackle such subjects as toxins, acupuncture, the schism between conventional and alternative medicine, and much more.

This is a conversation between two conventionally trained subspecialist physicians that you absolutely must listen to.

Please join me and Dr. Lora Shahine as we reveal Simple Steps to Improve Your Fertility and Health.

Link: drlorashahine.com

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How should your workouts change as you get older?

There are a plethora of different exercise options today, from HIIT to Barre to Pilates to Zumba.  But how are you to know which is the best one for your body right now?

On this episode of The Holistic Plastic Surgery Show, I’m joined by fitness expert Debra Atkinson.  She’s helped 150,000 women to stay healthy, vibrant, and fit in the second half of their lives.  But there’s a lot more to working out as you get older than you may think.  She’s going to share with us her Top 3 Exercise Tips for each decade of life, starting in your 40’s.  Debra is also going to set the record straight on many untruths and misconceptions about exercising.

If you’re in your 40’s or older and would like to stay fit, healthy, and vibrant, then this podcast is definitely for you.

Please join me and my good friend, fitness expert Debra Atkinson as she gives us her Top Exercise Tips for your 40’s, 50’s, 60’s and Beyond.

Link: www.flippingfifty.com/corechallenge

Debra Atkinson is a hormone balancing fitness expert. She’s the author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast - an AARP top podcast for adults 50+.  She gives lectures at conferences all across the country.

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Plastic surgery is a BIG decision that comes with BIG questions.

How do you pick the right doctor? What should you do to prepare for surgery? How about aftercare?

On this podcast, I’m joined by a nationally recognized, board-certified plastic surgeon who educates the public on how to get plastic surgery the right way. We discuss what you need to know if you’re considering plastic surgery, starting from the day you decide to look for a doctor to what you should do after your surgery is over.

If you or someone you love is considering going under the knife, then this episode is for you.

Please join me and my good friend, Dr. Ricky Brown, as we reveal What You Need to Know About Plastic Surgery Before Going Under the Knife.

Link: richardjbrownmd.com

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Who is the most popular skin care influencer in the United States? No, it’s not a dermatologist, plastic surgeon, or aesthetician. It’s a 24 year old skin care enthusiast named Hyram.

After bursting onto the scene less than a year ago, Hyram has amassed a loyal following of millions of Gen Z and millennials who hang on his every word and trust his recommendations to improve their skin. And unlike many other skin care influencers, his tips and reviews are based on real science.

So who is Hyram, and how did he become such a giant in the world of skin care?

On this episode, we get answers. He shares with us his story, why he’s on a mission to help young people with their skin, and what skin care routine he regards as the perfect one.

Please join me and skin care specialist Hyram as we reveal The Perfect Skin Care Routine for Young People.

Link: https://www.youtube.com/c/Hyram/featured

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The pandemic has been with us for over 6 months. It seems that everyone has a different belief of how COVID affects people and whether it’s truly something to be concerned about.

On this podcast, I’m joined by one of the country’s most prominent naturopathic doctors. Previously healthy and vibrant, she was diagnosed with COVID-19 in March. As a young physician with no risk factors, she’d be expected to sail right through her illness, right? Wrong!

On this episode, we discuss what might be the most important fact about COVID-19 that everyone must be aware of: the symptoms and health problems from being infected can last for months. The stories of these “Long Haulers” must be told, because the novel Coronavirus affects everyone differently. Her story is frightening, true, and a cautionary tale for all of us.

Please join me and my good friend, Dr. Jolene Brighten, as we reveal One Doctor’s Long Hauler Experience With COVID-19.

Link: drbrighten.com

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On last week’s episode I covered the foods that can help you look younger. On this episode, I’ll reveal which skin care products you should consider using to make your skin look clean, youthful, and vibrant.

If you’re like most people, the hundreds or thousands of skin care products at your local drugstore and department store can be confusing! Which ones should you buy? Which ones work, and which ones are a waste of your time and money?

Please join me this week as I get to the bottom of skin care and give you a simple routine that anyone can follow to help their skin look younger and healthier within days.

Link to Dr. Youn’s YOUN Beauty online store: https://www.dryounonline.com/

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The food that you put into your body shows up on your skin in many ways. In fact, what you eat can be just as important to how quickly you age as what you put on your skin!

On this podcast, I give you my recommendations for what to eat to look younger. Which foods impact your skin the most? Which drinks are better for your skin than others? And which foods should you absolutely remove from your diet?

I have the answers for you on this podcast! And if you’d like to learn more, check out my FREE 22 page guide to “What to Eat to Look Younger,” available here: http://www.dryoun.com/eat-look-younger/

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Have you heard of regenerative medicine?

This describes using your body’s own natural regenerative abilities to turn back the clock. Certain cells contain powerful anti-aging properties, such as stem cells, and these can be harnessed to make your skin look more youthful, thicken your hair, and even improve how things work “down there.” I strongly believe that regenerative medicine is a major component of the future of plastic surgery.

Unfortunately, there is major controversy surrounding many of these treatments.

So on this episode, I’m joined by an expert in regenerative medicine. We’ll discuss the various options available and the differences between them, the legal issues surrounding them, and cut through the marketing hype to reveal whether they truly work.

Please join me and Dr. Amy Killen as we discuss Regenerative Cosmetic Medicine – PRP, Stem Cells, Exosomes, and More.

Link: dramykillen.com

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The health of our bodies shows on our skin.  Rashes, eczema, and even wrinkles can all be caused by health issues going on elsewhere, especially our gut.  This gut-skin axis is one of the hottest topics in holistic skin health today.

So what diet is best for improving the health of your skin?  Should you eat gluten-free?  What about dairy?  How much protein should you eat each day?  And what does stress have to do with all this?

On this episode of the Holistic Plastic Surgery Show, I’m joined by a nutritionist who is an expert in the gut-skin connection.  She’s going to give you the tools to determine what could be the underlying root cause of your skin issues.  We’ll cover which foods to eat and which to avoid, what simple lifestyle changes can reap huge rewards in your skin, and even a simple DIY test to determine if you are making enough stomach acids to digest your food properly.  It’s an information-packed show.

Please join me and my good friend, clinical nutritionist Jennifer Fugo, as we reveal The Healthy Skin Diet.

Links:

http://www.skinterrupt.com

http://skinterrupt.com/podcast

https://www.healthyskinsmoothies.com/free-guide

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South Korea has become well-known as the mecca of all-things beauty and skin care. Sheet masks, essences, twenty step skin care routines – these are all hallmarks of K Beauty. But is following the principles of K Beauty really the best thing for you and your skin?

This week I’m joined by a prominent dermatologist to get to the bottom of K Beauty – which parts are good, which should be skipped, and which have revolutionized skin care as we know it. She will also share with us a very simple skin care routine that everyone can follow for healthy, youthful skin.

If you’re looking for beautiful skin and have wondered whether K Beauty may hold the answers for you, this is the podcast episode to listen to.

Please join me and Dr. Joyce Park as we discuss K Beauty and the Ideal Skin Care Routine.

Link: www.teawithmd.com

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Get sleep, eat healthy foods, and exercise. We all know these health promoting activities are important to living longer. But what else can we do?

On this week’s podcast I’m joined by an expert in men’s holistic health to reveal next level tips and strategies for men to live longer and healthier lives. It’s called Male 2.0, and it’s based on the premise of epigenetics, that your actions and lifestyle can influence how your genes express themselves.

He’s going to share with us five specific actions that every man should consider if they want to take the next step in longevity. I believe that this information truly represents the future of health for men.

Please join me and Dr. Tracy Gapin as we reveal Five Things Every Man Should Do To Live  To 100.

Link:

www.drtracygapin.com/blueprint

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Can you believe this is the 200th episode of the Holistic Plastic Surgery Show?

Over the past 3½ years I’ve interviewed over 100 health care practitioners, from plastic surgeons to dermatologists to functional medicine doctors to nutritionists. I’ve even interviewed energy healers, national beauty editors, investigative journalists, and psychologists. The advice they’ve shared has been eye-opening, surprising, revolutionary, inspiring, and even sometimes controversial.

But who are my favorite guests and what is my favorite advice?

On this episode, I share my Top 10 Guests and Advice Over the Past 200 Episodes. Thank you for downloading and being a listener of my podcast!

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The health of the gut is integral to the health of the rest of your body.  In fact, the condition of your microbiome (the trillions of bacteria that line the inner walls of your intestines) can have profound impacts on your skin, your brain, and other organs.

On this podcast, I’m joined by a board-certified gastroenterologist who has made it his mission to bridge conventional medicine with alternative medicine. We discuss such hot topics as treating Irritable Bowel Syndrome (IBS) with polyphenols, the long-term safety of proton pump inhibitors, leaky gut – is it real?, gluten sensitivity, fasting, probiotics, and more.

This is an eye-opening episode that will give you an entirely new understanding of how to improve your health from the inside out.

Please join me and my good friend, Dr. Ken Brown, as we discuss Holistic Solutions for a Healthy Gut.

Link: https://kbmdhealth.com/

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More than one in three Americans suffers from poor quality sleep. Does this describe you?

If it does, then this podcast is for you. I’m joined by a holistic health coach who focuses on sleep as one of the keys to achieving optimal health and vitality. So how does she achieve this for her patients?

Hint: the answer is not sleeping pills! On this episode, she gives us several practical, holistic tips to fall asleep quickly and wake up the next morning feeling rested and rejuvenated. We discuss such topics as your diet’s effects on sleep, which nutritional supplements can be helpful (and harmful), salt baths, salt lamps, essential oils, and much more.

Please join me and holistic health coach Jenn Malecha as we reveal Holistic Tips for Getting the Best Sleep of Your Life.

Link: wholistichealthboss.com

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Breast augmentation is the most popular cosmetic surgery in the country. But it’s not without its risks. Breast Implant Illness (BII) and Breast Implant Associated Anaplastic Large Cell Lymphoma (BIA-ALCL) are two scary factors that anyone considering breast implants needs to know about.

In this week’s podcast, I give you the straight scoop on these breast implant controversies and more. Who is at risk of developing problems with their breast implants, and what can you do to avoid them?

Please join me as I discuss Breast Implant Controversies: BII, ALCL, and more.

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Did you know Mexican food can be good for your health?

When we think of Mexican food, it may bring to mind cheese, cream, meat, and tortillas. These unhealthy foods are definitely prevalent in the dishes served at most Mexican-American restaurants. So how is it that a nationally-renowned chef has created a diet to help people lose weight and look and feel their best while eating Mexican food?

I have the answers for you on this week’s podcast. So if you’re a fan of Mexican food, but want to look and feel amazing after eating it, then this podcast is for you.

Please join me and Chef Maru Davila as we discuss The Mexican Food Diet: Healthy Eating That Feels Like Cheating.

Link: flacaforever.com

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Do you have issues with dark circles or bags under your eyes? If so, you are not alone!

These are two of the most common complaints that plastic surgeons hear. So what can you do to get rid of them?

In this episode, I’m joined by an ophthalmic plastic and reconstructive surgeon who is an expert in plastic surgery of the eyes and eyelids. We’ll discuss the causes of dark circles and undereye bags and their solutions, including creams, injections, and even surgery. We’ll also discuss how to treat the dreaded festoon!

Please join me and Dr. Dianne Schlachter as we reveal How to Get Rid of Dark Circles and Undereye Bags.

Link: theeyelidexperts.com

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Have you tried intermittent fasting?

It seems like everyone is doing it, from Beyonce to Nicole Kidman to Halle Berry to Jennifer Lopez.  This new approach to eating limits the hours in which you eat, resulting in significant improvements in weight loss, health, and even aging.

So what is the best way to practice intermittent fasting?  And who benefits the most?

In this podcast episode, I’m joined by an expert in intermittent fasting.  She’s used it for hundreds of her patients and herself to make massive changes towards better health and body composition.  We’ll discuss the different types of fasting (intermittent and others), the easiest way to implement intermittent fasting into your lifestyle, and how combining a ketogenic diet with intermittent fasting can create even bigger rewards.  This is a conversation on the cutting edge of health and wellness that you absolutely must listen to.

Please join me and Dr. Stephanie Estima as we discuss Intermittent Fasting to Lose Weight and Improve Your Health.

Link: www.drstephanieestima.com

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You don’t need surgery to look and feel your best. This is one of the key tenets of Holistic Plastic Surgery.

So, in addition to eating right, clean skin care, and a healthy lifestyle, what can you do to look the way you want?

In this episode of The Holistic Plastic Surgery Show, I reveal four of the hottest new treatments to turn back the clock and give you the face and body you’ve always wanted. Not only are these some of the most popular treatments at my Detroit practice, but they are also available in plastic surgeons’ and dermatologists’ offices across the country.

Intrigued? Check out this week’s podcast where I reveal the Newest Treatments to Look Young and Lean.

Link: www.dryoun.com

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You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks.

For example, did you know that simple is often better when it comes to skin care? Or that studies show eating dairy can lead to breakouts and adult acne? Or that taking just ten minutes to relax and deep breathe can reduce the stress on your skin?

My guest this week, one of the nation’s most prominent dermatologists, shares with us her top ten tips to achieve healthy skin. These are simple, holistic tips that you can and should start today to get you on the path to compliments from your family and friends.

Please join me and my good friend, board-certified dermatologist Dr. Whitney Bowe as we reveal A Dermatologist’s Top Ten Tips for Glowing Skin.

Link: drwhitneybowe.com

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Have you been betrayed by someone?

We all have, at one time or another. But has that person’s betrayal changed the trajectory of your life? If so, you are not alone. My guest this week has made it her life’s mission to help people deal with betrayals that have profoundly affected their lives, sometimes without them even knowing it. Confronting these betrayals and going through the internal and external processes of dealing with them can transform your lives. So if you’ve been betrayed and are not living the genuine, meaningful, and full life that you deserve, listening to this episode just might be the first step you need to take to truly heal and grow.

Please join me and my good friend, Dr. Debi Silber, as we reveal How to Go From Betrayal to Transformation.

Link: pbtinstitute.com/quiz

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We all know about facelifts, Botox, and fillers. But do you know about J Plasma, IV Glutathione, and the Time Machine Procedure?

These are three of five top treatments that I’ll be discussing with my guest this week, board-certified holistic dermatologist Dr. Tess Mauricio. These revolutionary options combine traditional dermatology with the latest in holistic regenerative medicine. So if you’d like to learn some of the newest and most technologically-advanced ways to take off the years, this podcast episode is for you.

Please join me and Dr. Tess Mauricio as we discuss Holistic Cosmetic Dermatology – Five Top Treatments to Take Off the Years.

Link: mbeautyclinic.com

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On this episode, I answer those questions burning in your mind!

What are the best options for getting rid of dark spots and freckles? What is a good substitute for Botox? How do you get rid of dark circles under the eyes? Is the Carnivore Diet healthy? How about vaginal rejuvenation surgery?

Please join me as I answer the questions that YOU sent me!

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There is a lot that you can do other than surgery to look and feel incredible.  But where do you start?

On this episode, I’m joined by an aesthetic nurse who specializes in holistic skin care and non-invasive and minimally invasive treatments.  She gives us a simple skin care routine that she recommends her patients follow, breaks down some of the latest laser treatments to rejuvenate the face, and gives simple tips on cosmetic injections to avoid getting yourself into trouble.

If you’re interested in combining holistic skin care with facial injections this is a great episode to listen to.

Please join me and aesthetic nurse Rachel Varga as we reveal What You Need to Know About Anti-Aging Skin Care and Cosmetic Injections.

Link: rachelvarga.ca

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How was your past two months?

It’s been a challenging time for all of us. Shutting down my practice was something I would have never seen coming. But things are looking up, hopefully for all of us.

In this episode, I’m getting personal and sharing what happened to me over these past two months as we all have dealt with this pandemic. It’s definitely been a roller coaster ride.

Please join me as I reveal My Journey and the Light at the End of the Tunnel.

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Not every plastic surgeon practices holistic plastic surgery.  But my guest this week does.

Dr. Alexes Hazen is a board-certified plastic surgeon who has made huge changes to her life and how she treats patients.  Although she is an Associate Professor of Plastic Surgery at NYULangone Health Center, she encourages her patients to take a more holistic viewpoint in how they take care of themselves.

On this episode, we’ll discuss exactly what holistic plastic surgery means to Dr. Hazen.  We’ll reveal what she recommends for eating (such as decreasing gluten!), putting on the skin, advice for getting better sleep, and treatments to turn back the clock.  She’ll also tell us why she hasn’t jumped on every holistic health bandwagon, and what criteria she uses to determine what’s good for her and her patients.

Please join me and my good friend, board-certified plastic surgeon Dr. Alexes Hazen, as we discuss Holistic Plastic Surgery: What to Eat, Apply, and Do to Look Younger.

Link: www.alexeshazenmd.com

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“No matter what I do or eat, I seem to gain weight.”

This is a common statement that I hear from so many of my female patients as they enter their 30s, 40s, and 50s. Eating a healthy diet, counting calories, and exercising regularly don’t always seem to cut it. So what is a woman to do?

My guest this week has created a simple program to help women (and men) lose weight and feel great. The keys involve a ketogenic diet, alkaline foods, stress reduction, and paying attention to your hormones. These can all interact to create a beautiful symphony that is an optimally functioning body where the pounds come off and the energy soars.

Interested? Please join my guest, board-certified Ob-GYN Dr. Anna Cabeca, and me as we reveal Keto-Green 16 – A New Way to Lose Weight and Feel Great.

Link: dranna.com, https://drannacabeca.com/

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Although my podcast focuses on holistic health and beauty for adults, occasionally a subject comes up that isn’t one of our usual topics, but I believe strongly must be shared with you.

PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are childhood conditions where children develop abrupt changes in behavior caused by the body’s response to an underlying infection or exposure.  Previously scoffed at by conventional physicians as being false diagnoses, more and more doctors are realizing that this is a real problem for many children.

On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in treating PANDAS and PANS using a truly integrative medical approach. We reveal how to tell if your child is suffering from one of these conditions, what treatments can help, and why they are so often misdiagnosed.

Please join me and my good friend, Dr. Scott Antoine, as we discuss PANDAS and PANS – What Every Parent Must Know.

Link: vinehealthcare.com

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We would all love to look ten years younger, but just what do we need to do for this to happen?

Surprisingly, you don’t have to go under the knife to turn back the clock ten years. My guest this week is a board-certified plastic surgeon whose practice has more lasers, devices, and tools than almost any other plastic surgery practice in North America. And he’s going to share with us which of these treatments can help you look ten years younger, or even more.

We’ll discuss such treatments as Morpheus, Fractora, Profound, Renuvion, Facetite, and many more. We’ll also discuss his recommendations on the best skin care to reduce aging of the skin and when actual surgery may be your best option.

Please join me and Dr. Bill Kortesis as we reveal How to Look Ten Years Younger Without Surgery.

Link: drbillkortesis.com

Dr. Bill Kortesis is a board-certified plastic surgeon in private practice in Charlotte, North Carolina. He graduated from medical school and completed a plastic surgery residency at Wake Forest School of Medicine. He’s currently a managing partner and co-owner of HKB Cosmetic Surgery, a nationally recognized plastic surgery practice.  He specializes in cosmetic surgery and non-surgical treatments of all kinds, and is an active member of the American Society of Plastic Surgeons, the International Society for Aesthetic Plastic Surgery, and the North Carolina Society of Plastic Surgeons.

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Life has turned upside down. Plastic surgeons, dermatologists, and medspas have all closed their doors. So what is a patient or client to do?

On this podcast, I give you ten simple tips to get beautiful skin while you are stuck at home. Botox wearing off? Filler dissolving away? Miss your chemical peels, IPL, or microneedling? What can you do to take the place of these treatments from the comfort of your home?

I give you the answers in this week’s podcast.

Please join me while I give you Ten Top Tips for Beautiful Skin While You’re Stuck At Home.

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Do you suffer from migraines, eczema, brain fog, or unexplained rashes after eating certain foods?

If so, you may be dealing with histamine intolerance. This little-known condition can present in many ways, and unfortunately, most conventionally trained physicians know very little about it. Because of this, most people who suffer from histamine intolerance do so without ever knowing what’s wrong.

My guest this week is a natural medicine physician who has dedicated herself to educating people around the country about histamine intolerance. On this episode we reveal how you can tell if you have histamine intolerance and if you do, what you can do about it. It’s a condition that’s more common than we realize, and one that everyone should know about.

Please join me and Dr. Becky Campbell as we discuss Histamine Intolerance: Do You Have It and What Can You Do About It?

Link: drbeckycampbell.com

Dr. Becky Campbell is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and she has made it her mission to help patients all around the world with her virtual practice. Dr. Becky Campbell is the founder of Dr. Becky Campbell.com and author of The 30-Day Thyroid Reset Plan and The 4-Phase Histamine Reset Plan She has been featured on multiple online publications like Mindbodygreen, Bustle, Popsugar and more. Dr. Campbell specializes in Thyroid disease, Autoimmune disease and Histamine Intolerance and hopes to help others regain their life as functional medicine helped her regain hers. 

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Food is Medicine.

Dr. Terry Wahls was diagnosed with progressive multiple sclerosis, confined to a wheelchair, and told by her neurologists to get her affairs in order. Instead of giving up, however, she researched the foods that power the mitochondria in the brain, completely revamped her diet, and in less than twelve months she was off her medications and riding her bicycle to work.

Using principles that worked for her, Dr. Wahls is now helping thousands of people with multiple sclerosis and other debilitating autoimmune conditions to get their lives back. Using a protocol which focuses on eating the right amounts of real foods, Dr. Wahls is one of functional and holistic medicine’s leaders in educating the public and other doctors on the power of food as medicine.

On this episode of The Holistic Plastic Surgery Show, Dr. Wahls shares with us her story and the protocol she uses to heal autoimmune disease. We discuss which types of foods should be removed from the diet, which foods to add, and what lifestyle modifications can make major changes for our health. It’s an eye-opening discussion with a true trailblazer in functional and holistic medicine.

Please join me and my good friend, Dr. Terry Wahls, as we reveal How to Reverse Autoimmune Disease Using the Power of Food.

Link: terrywahls.com/diet

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

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If the Coronavirus pandemic creates extreme anxiety and stress for us adults, how does it impact our children?

The seriousness of today’s medical climate has compelled me to invite the first ever pediatrician to the Holistic Plastic Surgery Show. On this episode, I’m joined by an integrative, board-certified pediatrician Dr. Elisa Song. We discuss all the issues and concerns regarding Coronavirus and our children, including: How susceptible are our children to developing COVID-19? What can certain foods or nutritional supplements do to prevent getting the virus? What lifestyle modifications can keep us healthy during this concerning time? And how should we talk to our children about Coronavirus and COVID-19?

Dr. Song has some great answers for you this week. This is a must-listen for all parents of school age children.

Please join us as we discuss Coronavirus / Covid-19 and Your Children: Tips to Keep Them Healthy and Happy.

Links: healthykidshappykids.com

Healthykidshappykids.com/food-medicine-coronavirus

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Do you have dark circles under your eyes?

If you do, you are definitely not alone!  Undereye dark circles are a complaint that I hear every day from my patients and online.  So how do you effectively improve them?

On this episode of The Holistic Plastic Surgery Show, I’ll give you the solutions to your undereye dark circles. The key is that you must target the treatment to the cause, and there are three main causes that you need to know about.  Once you identify the cause of your dark circles, then you can take actionable steps to improve them.

So if you’re tired of applying makeup to your dark circles or sick of people telling you that you look tired when you really aren’t, then this is the podcast episode for you.

Please join me as I show you How to Get Rid of Undereye Dark Circles.

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Psoriasis.  Eczema.  Dandruff.  Tinea Versicolor.

Millions of us are dealing with skin issues that we’re embarrassed about.  If this applies to you, you may have seen a dermatologist, been prescribed topical steroids or other prescription or non-prescription medications, yet not seen your skin problem completely resolve.

On this episode of the Holistic Plastic Surgery Show, I’m joined by a clinical nutritionist who has focused her career on the connection between the health of the skin and the health of the gut.  And you may be surprised at just how many skin-related problems have their origins partially or completely in the gut.  We’ll discuss a truly integrative approach to embarrassing skin problems, give you real actionable solutions, and reveal why this approach is truly the best for curing these issues.

Please join me and my good friend, Jennifer Fugo, as we reveal Natural Solutions to Embarrassing Skin Problems.

Link: jenniferfugo.com

Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges.

She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show podcast.

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The terms Coronavirus and COVID-19 have all of us feeling fearful.  You’ve been told to wash your hands and avoid close contact with others, but what else can you do to stay healthy during this scary time?

On this episode of The Holistic Plastic Surgery Show, I share with you my holistic tips to help support your immune system. This includes foods to eat (and avoid), lifestyle modifications, and nutritional supplements.  I hope this episode helps you and your family stay healthy.

Link:    https://healthykidshappykids.com/2020/02/27/coronavirus-covid-19/

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Is your doctor educating you or your daughter about the potential short and long term effects of the pill?

My guest this week has made it her mission to educate women across the globe about the potential side effects of taking oral contraceptives. While millions of women have benefitted from the pill in countless ways, there may be unintended consequences you need to know about. These include gastrointestinal issues, sleep problems, weight gain, rebound acne, libido reduction, and many more.

We get to the bottom of the good, the bad, and the unknown about birth control pills on this educational and informative episode.

Please join me and my good friend, Dr. Jolene Brighten, as we reveal What They Don’t Tell You About Birth Control Pills.

Link: drbrighten.com

Link: beyondthepillbook.com

Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News.

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Non-invasive cosmetic treatments are exploding in popularity.  It seems every week there is a new device that offers a more effective way to tighten this, lift that, and even give you bigger muscles.  On this episode of The Holistic Plastic Surgery Show, we’re going to introduce you to the newest technology in cosmetic medicine.  Have you heard of Geneveve, Votiva, Emsella, Emsculpt, or the Big D Wave?  No? Most plastic surgeons haven’t either!

These are just some of the newest, non-invasive cosmetic treatments being offered by my guest this week.  You’ll learn how you can tighten “down under” in more ways than one, reduce stress urinary incontinence without even taking your pants off, enhance your abdominal muscles without doing a single sit-up, and even painlessly improve erectile dysfunction.  We cover a lot of really cool plastic surgery “toys” on this episode, so it’s truly a must-listen.

Please join me and my good friend, board-certified plastic surgeon Dr. Jennifer Walden, as we reveal Cutting Edge Non-Invasive Treatments To Tighten This, Lift That, and Even Get a Six Pack.

Link: www.drjenniferwalden.com   www.themedspaaustin.com

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Are cellphones the cigarettes of the 21st century?

My guest this week believes they are. EMF stands for Electromagnetic Frequencies, and we are being exposed to a greater amount of EMF’s than ever before. So what can these exposures do to our health?

Studies show that excess amounts of EMF’s can cause a myriad of symptoms, including headaches, fatigue, brain fog, and even the early onset of cancer. So why aren’t we more worried about them, especially with the upcoming arrival of 5G and even greater exposures?

My guest, Dr. Joe Mercola, has written a new book about the dangers of EMF called EMF’d. In this episode of The Holistic Plastic Surgery Show, he explains the risks of excess EMF exposures, why these risks are being withheld from the public, and simple steps you can take to mitigate these risks and keep you and your families healthy and safe.

Please join me and Dr. Joe Mercola as we discuss EMF’s, 5G, and the Effects of Your Cellphone on Your Health.

Link: www.emf.mercola.com

Dr Mercola is a board certified family doctor that transitioned from seeing patients to managing his website, mercola.com that has been the most visited natural health site on the internet for the past 15 years. He is the author of over a dozen best-selling books.

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Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy?

Well, rest assured.  You’re not alone.  Most plastic surgeons and even dermatologists get confused, too.  It’s not easy to keep up with all the trends and new products in skin care today. 

On today’s episode of The Holistic Plastic Surgery Show, we’re going to get to the bottom of skin care.  I’ll reveal what skin care products you need, which may be considered a helpful splurge, and which ones you can definitely avoid.  And, I’m going to give you what I consider the Ultimate Anti-Aging Skin Care Routine.

And, if you listen to the end of the episode, I’ll have a special gift for you.  Tune in for a skin care routine that will change your skin for good!

Link: dryounonline.com/

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Do you have a “sugar brain?”

Sugar brain is the term coined by my guest this week, New York Times bestselling author and psychologist Dr. Mike Dow. It describes the actual physical shrinkage that occurs when you eat too much sugar and other unhealthy foods.

Yes, eating too much sugar can actually make your brain smaller!

On this episode of The Holistic Plastic Surgery Show, we dive deep into sugar brain and its connections to how you feel, how your brain functions, and your eating habits. For example, did you know that the food you eat can have major effects on anxiety and depression? Or that such acts as obsessive eating, emotional eating, and binge eating can fuel sugar brain? And Dr. Mike explains why he believes a combination of a ketogenic and Mediterranean diet is the best for your overall health, longevity, and avoiding the sugar brain.

Please join me and my good friend Dr. Mike Dow as we reveal How to Fix Your Sugar Brain.

Link: www.drmikedow.com

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Menopause and perimenopause bring with them major changes to the pelvic region, specifically to the vagina.  The vaginal walls can thin and atrophy, making intercourse difficult and even painful.  There is also an increase in recurrent vaginitis and urinary tract infections. So what causes these changes to occur, and what can you do about them or even prevent them from becoming a problem?

On this episode of The Holistic Plastic Surgery Show, I’m joined by the nation’s first female board certified urogynecologist.  She’ll give us the latest information on holistic health of the pelvic region, including why changes in pH and bacteria inside the vagina can create major impacts. We’ll discuss why she doesn’t recommend estrogen pills, which topical products she does recommend, and she’ll give us the straight scoop on vaginal rejuvenation lasers. Are they really all that?

This is a discussion that all women, whether pre-, peri-, or post-menopause, should hear.

Please join me and board-certified gynecologist Dr. Betsy Greenleaf as we cover Holistic Pelvic Health – How to Deal with the Changes that Happen “Down There.”

Link: www.drbetsygreenleaf.com

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How we eat can be as important as what we eat.

As a society, we are placing less and less emphasis on the timeless tradition of enjoying a good meal with good company.  We eat while driving, watching TV, or staring at our phones.

But how does this affect our health, our weight, and our relationships?

My guest this week is a clinical psychologist who has dedicated her career to encouraging the practice of eating mindfully.  She’s found in her practice that mindless eating is a major cause of anxiety, weight gain, relationship issues, and even hanger- the combination of hunger and anger that we’ve all experienced at one time or another.  

So if you have issues with food, aren’t happy with your family’s mealtime practices, or maybe you’re just tired of being hangry all the time, then this episode is for you.

Please join me and Dr. Susan Albers as we discuss Eating Mindfully and Hanger Management.

Link: eatingmindfully.com

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In 2018, Americans spent a total of $122 million on collagen supplements. But do they work?

On this episode of The Holistic Plastic Surgery Show, we’re going to do a deep dive into collagen supplements. What are they? How are they made? Can taking a collagen supplement to improve the collagen of your skin? What do the studies show? And why do the naysayers believe they’re a waste of money? 

We’ll get to the bottom of the collagen controversy and I’ll give you my honest take.

Please join me as I reveal What You Need to Know About Collagen Supplements.

Link: https://www.dryounonline.com/product/youn-health-supplemental-collagen/

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Have you tried intermittent fasting?

Also known as time-restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies.  But how should one do this, and exactly what benefits can you achieve?

On this episode, we’re going to dive deep into intermittent fasting. I’m joined by an expert in all types of fasting, and she teaches her patients and followers that intermittent fasting is a great option to improve your health and give yourself the body you’ve always wanted. This is especially true for women in their 30s, 40s, and beyond.

So if you’re interested in intermittent fasting and how it can change your life, you’ve got to listen to this episode.

Please join me and my good friend, Cynthia Thurlow, as we discuss Intermittent Fasting – How to Lose Weight and Feel Great.

Link: www.cynthiathurlow.com

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Plastic surgery is a rapidly changing field. Today’s popular cosmetic treatment could be tomorrow’s afterthought. So what’s trending in the field today, and what appears to be on its way downhill?

On this episode of The Holistic Plastic Surgery Show, I’m joined by the head of content at Realself.com, the most popular cosmetic surgery website in the country. We’re going to break down what’s hot and what’s not, and reveal why these treatments may or may not be worth your money.  We’ll discuss such treatments as Jeuveau, microblading, fractional lasers, microneedling, mini facelifts, breast implants and breast implant illness, and more.

If you’re interested in putting your finger on the pulse of plastic surgery and cosmetic treatments, this episode is for you.

Please join me and beauty editor and expert Carolyn Hsu as we reveal National Plastic Surgery Trends and Controversies.

Link: realself.com/news

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What you eat can have a profound effect on your appearance and how you heal from surgery.  On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine.  In his practice, he has successfully combined plastic surgery with holistic nutrition.  We’ll tackle the question, “What should I eat to look younger and heal faster?”  

Should you consider nutraceuticals – foods that claim to turn back the clock?  How about collagen drinks and bone broth?  Which supplements should you take to heal better after going under the knife?  And what is the future of nutrition and surgery?  

Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better.

Link: beautybybuford.com

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We’ve entered the party season! Whether you’re going to a work holiday party, New Year’s celebration, or getting together with family, we all want to look our best.  But not all of us has time or the foresight to do a cosmetic treatment that we have to recover from.

So on this episode of The Holistic Plastic Surgery Show, I share with you five simple at-home tips and tricks to look flawless this holiday season.  These are all relatively inexpensive ways to get rid of blemishes, smooth fine lines, reduce eyelid puffiness and more. And, I give you a special tip for the hottest in-office treatment to give you an instant radiance to your skin that can last months.

It’s a fun episode filled with simple tips that I think you’ll really enjoy.

Please join me as I reveal How to Look Flawless for the Party Season.

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Today’s hot new cosmetic treatment is often tomorrow’s abandoned option. There are so many trending treatments that come and go in cosmetic medicine, it’s hard for consumers and patients to know what is best for them.

On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most outspoken and reputable plastic surgeons. He’s going to give us what he considers to be the five worst cosmetic treatments and explain why these trendy options being sold by thousands of doctors around the country just don’t cut it. And I’ll give you a quick hint: he and I don’t necessarily agree on all of them. He will also give us the two treatment options that he swears by as being worth your money.

It’s an eye-opening episode that gets to the truth about plastic surgery.

Please join me and board-certified plastic surgeon Dr. Christian Subbio as we reveal Cosmetic Scams – What to Avoid and What to Do Instead.

Link: Instagram.com/dr.subbio

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The term “laser” is a buzzword in plastic surgery and medicine in general. Many doctors are promoting the use of lasers as better options than other, more traditional therapies. And they charge you a lot more for it as well. But are all laser treatments worth spending the extra money on? And if so, which ones?

On this episode of The Holistic Plastic Surgery Show, I’m going to teach you everything you need to know about cosmetic laser treatments to make you an informed consumer.  We’ll go over how they work, the economics of laser treatments, and which lasers I recommend and which ones I encourage you to stay away from. If you’ve ever considered laser treatments to rejuvenate your skin, remove your hair, get rid of tattoos, lighten dark spots, and more, then I’m giving you the information that you absolutely must know.

Please join me as I discuss Lasers 101: How to Pick the Right Treatment for You.

Link: www.dryoun.com 

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Problems with sleep and stress are endemic in the United States. Each year, millions of Americans use unnatural aids, such as sedatives and narcotics, to help soothe their nerves and fall asleep. This has led to an overdependence on pharmacology to rest our brains.

There is a better way. On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in the therapeutic effects of essential oils. A nutritional therapist and award-winning journalist, she’s developed ground-breaking blends that have been shown to stimulate the parasympathetic nervous system to naturally reduce stress and improve sleep. We discuss how to choose the right essential oil and blends for you, why diffusing oils while you sleep may not be a good idea, how and why your pets are affected by your oils, which four oils an essential oil novice should start with, and much more.

Please join me and essential oil expert, Jodi Cohen, as we reveal How to Use Essential Oils to Reduce Stress and Improve Sleep.

Links: www.vibrantblueoils.com https://go.vibrantblueoils.com/parasympathetic-oil-special

Jodi Sternoff Cohen is a best-selling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.  She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. 

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Are you one of the millions of Americans who want to lose weight but just can’t take those pounds off? Maybe you’ve tried multiple fad diets and nothing seems to work? Did you know that the answer to losing weight isn’t counting calories or working out more?

On this episode of The Holistic Plastic Surgery Show, we’re going to tackle the subject of weight loss and the impact that our food sensitivities have on those stubborn unwanted pounds. My guest this week is a board-certified functional medicine doctor who specializes in the impact that food sensitivities have on our bodies.  She’s going to share her Seven Heavy Hitters – those foods which cause the most problems with food sensitivity and weight gain, why processed foods cause more weight gain than whole foods, introduce her “5 R” framework for rapid weight loss, and a whole lot more.

If you’ve tried many diets and don’t seem to be able to get rid of those unwanted pounds, then this episode is for you.

Please join me and my good friend Dr. Debbie Bright as we reveal Why Calories Don’t Count – How to Lose Weight by Addressing Food Sensitivities.

Link: weightlossawarenessquiz.com

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A good plastic surgeon has several tricks up his or her sleeve to give the patient the best result possible.  These tricks can range from little surgical or minimally-invasive tweaks to helping patients predict what their results will be after getting something done.

On this episode of The Holistic Plastic Surgery Show, I’m joined by one of Chicago’s top plastic surgeons.  He’s going to reveal to us seven of his top tips and tricks to get his patients the best outcomes possible.  He’ll share with us a very simple way to predict how you’ll look after a facelift, how Botox can make your lips look fuller, how squinting can predict the best type of eyelid lift, how to predict the length of a tummy tuck scar by simply sitting down, and much more.

Please join me and board-certified plastic surgeon Dr. Otto Placik as we reveal his seven top Tips and Tricks to Ensure the Best Cosmetic Outcomes.

Link: www.bodysculptor.com

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Our skin is whispering (and sometimes screaming) at us all day, every day.  As the largest organ of the body, it tells us all about our underlying physical and psychological condition.  On this popular episode which originally aired in Episode 76, we tackle several important topics in holistic skincare and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more.  

Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology.

Link: chooseresilience.com

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What is naturopathic medicine and how can it benefit you?

For decades, conventional physicians and health care providers have dismissed naturopathic doctors and the work that they do.  But how much do medical practitioners and the general public really know about the benefits of naturopathic medicine?  Not very much.

So on this episode of The Holistic Plastic Surgery Show, I’ve asked one of the nation’s more prominent naturopathic doctors to join me and reveal to you the basics of naturopathic medicine.  We’ll discuss exactly what is naturopathy, what type of training naturopathic doctors undergo, how naturopathic medicine can play a role in a true integrative medical model, and even address the controversies that exist with the practice of naturopathic medicine today.

If you’re interested in learning about how combining conventional and alternative medicine can benefit you and your family, then this episode is for you.

Please join me and my good friend, Dr. Heather Paulson, as we reveal What You Need to Know About Naturopathic Medicine.

Link: drheatherpaulson.com/free-gift/

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