Emma Peters is a PhD student at Universität Bern, Switzerland. She is working on the development of a reliable and effective lucid dreaming induction strategy using different types of bodily stimulation together with traditional lucid dreaming strategies. Before working at the University of Bern, Emma spent 3 years at the Sleep and Memory lab in Nijmegen, the Netherlands, working on lucid dream induction and longitudinal sleep research.

Lucid Lab Bern is actively researching lucid dreaming. They are always looking for people interested in dreaming and/or frequent and skilled lucid dreamers in and around Bern. If you are interested in helping out or in having a sneak peek into the lab and research, feel free to email [email protected]

Lucid Lab Bern Instagram
About the lab team 

Catch Amina LIVE on the radio on the Dream Journal podcast with host Dr. Katherine Bell from Experiential Dreamwork talking about some of her favorite dream-related topics. You can tune in to the live conversation on Saturday, May 25 at 10 AM Pacific Time (1pm EST). It will be broadcast in the Santa Cruz area at 90.7 FM or can be heard streaming live at KSQD.org

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Krys Ra El Is a Spiritual Specialist & Cosmic Guide.  As a Guide of Ether Physics, Krys serves humanity through bridging the seen and unseen realms. Offering clarity on misunderstood yet fascinating topics like,Gravity, The Ether, Teleportation, Time etc.

We cover topics such as noeticism, lucid dreaming, astral projection, and the role of dreams in connecting physical and astral realms. The discussions encompass spiritual growth, dream interpretation, and the impact of one's mindset on reality, emphasizing personal evolution through dream work and spiritual practice.

Krys' Links
https://linktr.ee/cosmicfrequncy
https://www.instagram.com/cosmicfrequncy/

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Do you ever have dreams from another person's POV? Do you ever dream about random people from your past who you haven't seen in years? How do dream characters represent different parts of the self?

Today's guest is Chris Cunniffe who is interested in spirituality, dreams, near-death experiences, parallel lives, the mystical branches of various religions, channeled wisdom, lucid dreaming, dream yoga, and other spiritual topics. He is a dream and abundance coach from South Carolina. 

Chris' links
http://www.lucidcoaching.com/
https://www.meetup.com/charleston-law-of-attraction/

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Today's guest, Brandon,  is a passionate explorer of the dream realm with over four years of immersive experience in lucid dreaming. He specializes in understanding the power of the unconscious mind and neuro-linguistic programming, allowing him to grasp the nuances that foster lucid dreaming. Beyond personal exploration, Brandon is committed to sharing this transformative skill with aspiring dreamers. 

Lucid Dream Initiative
https://ldinitiative.org/
Lucid Dream Initiative - YouTube

The Ultimate List of Things to do in a Lucid Dream  

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Susan's Website

Our deepest wisdom is sensation based: fluttering in the belly, a heavy heart, an open heart, the sensation of electricity running through the veins.  Through sensation, we renegotiate the boundary between receptivity and resistance. Through sensation, we activate our inner resources and mobilize transformation.  There are many names for this way of knowing: inner voice, inner wisdom, intuition, gut feeling, inner truth, felt sense.  

In other dreamy news...

Catch Amina LIVE on the radio on the Dream Journal podcast with host Katherine Bell from Experiential Dreamwork talking about some of her favorite dream-related topics. You can tune in to the live conversation on Saturday, May 25 at 10 AM Pacific Time (1pm EST). It will be broadcast in the Santa Cruz area at 90.7 FM or can be heard streaming live at KSQD.org

New Book on Amazon: Divine Dreamers
All proceeds from this book sale will be donated to the IASD, an organization dedicated to the research and understanding of dreams and their impact on our lives.

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Dr. Tadas Stumbrys is a lecturer and a researcher in dreams, consciousness, mindfulness, and transpersonal psychology, with a particular interest in lucid dreaming. he has a PhD in Sports Science in which he conducted doctoral research on applications of lucid dreams in sports. In this episode, we talk about some of his interests in research and experiences with dreams.

Are dream characters a part of our psyche, or can they be independent beings? What research needs to be done to study the nature of lucid dreaming properly? Who is currently studying this? Let's talk about it.

Dr. Tadas Stumbrys Website

Key publications
Stumbrys, T. (2021). The luminous night of the soul: The relationship between lucid dreaming and spirituality. International Journal of Transpersonal Studies, 40(2), 64-74.

Stumbrys, T. (2018). Bridging lucid dreaming research and transpersonal psychology: Toward transpersonal studies of lucid dreams. Journal of Transpersonal Psychology, 50(2), 176-193.

Stumbrys, T., Erlacher, D., & Malinowski, P. (2015). Meta-awareness during day and night: The relationship between mindfulness and lucid dreaming. Imagination, Cognition and Personality, 34(4), 415-433.

Stumbrys, T., Erlacher, D., Schädlich, M., & Schredl, M. (2012). Induction of lucid dreams: A systematic review of evidence. Consciousness and Cognition, 21(3), 1456-1475. 

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As our journey unfolds, we explore how dreams evolve with us throughout our lives, shedding light on the intricate relationship between our dreams and our life experiences. Yet, amidst the ebb and flow of life's journey, our dreams remain a constant companion, offering insight, solace, and inspiration as we navigate the ever-changing landscape of our subconscious minds.

Check out our awesome Blog 

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This paranormal experiment conducted by  Amitava Michael Kundu,  involves inviting astral travelers to ‘manifest’ at a predetermined location.  The research team will attempt to collect empirical evidence that astral travelers have managed to manifest into the target location suite using technical equipment such as video, audio, temperature, electromagnetic, field, detectors, and other sensory devices and tools. This experiment’s success will be determined by those who successfully project to the site location. A variety of interactive control items will be on-site for travelers to manipulate, to validate their presence. This experiment will be live-streamed online.

Location
 Manresa Castle, Port Townsend, Washington State US  
Day/Time
USA Pacific time March 9 2024 11:45 PM
USA Eastern time March 10   3:45 AM
London GMT March 10   7:45 AM
Sydney Time  NSW  March 10 6:45 PM

More details
Feel free to contact the principal researcher at [email protected] 

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In this episode, Justina Lasley talks about what makes a successful dream group leader. You do not need a fancy degree or decades of experience to help others work with their dreams. All you need is commitment and an ethical love for dream work! Fostering a safe space for people to talk about dreams is very important work. We also discuss Montague Ullman's guidelines for working with dreams in the community.

Justina Lasley, M.A. is the founder of the Institute for Dream Studies, an internationally recognized certification program that promotes the understanding and value of dreams. She is the creator of DreamSynergy, the comprehensive process with proven results for uncovering dream meaning leading to personal transformation. 

Click here to donate & support my dream to attend the IASD Conference 2024!

Justina's Links
Dream Synergy Website
March 2-24 Workshop
Honoring the Dream Handbook
Wake Up to Your Dreams

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Karen Konkoly is a 6th-year graduate student in a cognitive neuroscience lab working on studies about lucid dreaming, dream engineering, and memory. Karen has made groundbreaking discoveries within the lab, including being able to communicate with lucid dreamers while they are asleep inside the dream! Lucid dreamers have been able to send signals to researchers to confirm they are currently inside the dream, and they report receiving the signals in real-time, from the researchers that are incorporated into the dream in interesting ways.

Mentioned in the Episode
Karen's research publications 
A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

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Working in hospice, Jeanne Van Bronkhorst would start to talk to patients about their dreams, and through this, she opened up the beautiful world of the purpose dreams serve at the end of life. We talk about the current qualitative research about grief dreams and visitation dreams, and how to differentiate them. How do dreams serve as an intermediary between life and death?


Jeanne's Links
Website
Books
Dreams at the Threshold: Comfort, Guidance, and Healing at the End of Life

Premonitions in Daily Life: Working with Spontaneous Information When Rational Understanding Fails You.

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Déjà rêvé, a phenomenon akin to déjà vu, involves the uncanny sensation of experiencing a present moment in a dream prior to its actual occurrence in waking life. The mysterious nature of dream memories prompts contemplation on the intricacies of memory, perception, and the mysterious workings of the subconscious mind. 

This episode is about Bettina Finna's Dissertation study. Research such as this contributes to our understanding of consciousness, memory, and the boundaries of our dream worlds.

Citations

Bettina Finna 2021
Successfull reinstatement of dream and waking life emories among frequend lucid dreamers

Remington Mallet 2020
Partial memory reinstatement while (lucid) dreaming to change the dream environment


Want to support my dreams? Click here to donate & support our mission to attend the IASD Conference 2024!

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Marta Aarli brings a unique perspective to the discussion, weaving together psychology and the wisdom of ancestral connections. Discover the significance of dreams that seem to carry echoes from the past, as Marta guides us through the intricate tapestry of our family histories and how they manifest in our nightly visions.

Want to support my dreams? Click here to donate & support my mission to attend the IASD Conference 2024!

Marta's Website
Marta’s Instagram

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Explore the inner fabric of yourself and start to pay attention to your breathing.  People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being. Breathwork is a Central Nervous System regulator and health optimizer. We use various breathing techniques to either up-regulate or down-regulate the CNS. It's incredibly effective at assisting those suffering with stress or anxiety. Conversely, the breath is used to create optimal physical conditions for performance and recovery.  Sam Johnson is here telling me about how breathwork changed his life around, and how anyone can get started exploring this space. Breathwork can be healing and it can also be a means of exploring consciousness beyond the physical body.  

In other dreamy news...
Click here to donate & support my dream to attend the IASD Conference 2024!
Learn to lucid dream with our online coaching

Sam's Links
Monthly Online Breathwork Session
Sams Instagram
Embers Breath

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In this episode, oneironauts come together to share some cool experiences and talk about dreams and consciousness. This is a safe space to talk about your experiences and what they mean to you! 
 
SIGN UP FOR THE DREAM WORLD UNIVERSITY (online course). If you sign up to this course, you will learn to lucid dream on a consistent basis, but also to analyze your non-lucid dreams, how to incubate different types of dreams, and so much more. This is also a community that is safe for the discussion of dreams. This is the most extensive dream university curated by experts all over the world! 

Speakers in this episode:
Amina Mara 
Martin Stewart IG  vadzimu_records
Helen Crispin Wesbsite
Ryan IG hotjamm
Yash Ranka IG yashranka

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A persistent dream realm (PR) is a dream world you can return to that has reoccurring settings, characters, and laws of nature. Persistent Realms can be as simple or elaborate as you want. Voidway Explorer is an experienced lucid dreamer and video game developer. He uses his dreams for inspiration in his work. He is the creator of Voidway PR, an ongoing world powered by lucid dreaming. In this episode, we talk about lucid dreaming techniques and how to create persistent dream realms. We also talk about the gamification of lucid dreaming and a bit about the future of dream technology.   

The Mnemonic Induction of Lucid Dreams technique, or MILD, is a prospective memory technique designed to help you set and carry out the intention to remember that you are dreaming. Stephen LaBerge developed this method during his dissertation research to increase willful access to the lucid dreaming state. To read more about how to do MILD, click here

Links
Voidway's Website
Youtube Channel
Play ATNRPG
Melting Passion Demo

Highlights
3:30 Persistent realms
4:45 Video games based on lucid dreams
8:40 Games designed by Voidway Explorer
16:45 Dream recording
17:20 Converting thoughts to digital images
Michael Raduga: The Phase Free E-Book
20:05 AI and dreams
22:20 IASD Conference
28:45 Lucid dreaming technology

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LDE Magazine Amina's Dream Speak Interview

In this episode, I am chatting with Dreamwalker (Tenesha) about dreams. We delve into the fascinating realm of dreams and unlock the hidden meanings that lie within them. She tells me about some of her prophetic dreams and recurring dream themes that have guided her in life.  Her channel is a platform for genuine and meaningful dialogues. At the heart of it all, authenticity is paramount. Genuine connections and real, unfiltered conversations can be both enlightening and entertaining.

Dreamwalker's Links
Youtube Channel @Teneshalewis
Tik Tok
Instagram 

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Do you ever wonder what Lebron James dreams about? I wonder if he uses his dreams to improve his performance in the game. I am willing to bet money that he does.  In this episode, Eric Spirko and I talk about practicing skills in your dreams and enhancing athletic performance in waking life using lucid dream training (LDT). There is now an understanding of how visualization impacts performance and confidence, and there is research that lucid dreaming can be even more impactful for this reason. It is not only a visualization but a fully immersive practice environment. Lucid dreaming is also an exercise of patience and persistence. Lucid dreaming, like sports, is a skill and you need consistent practice to become good at it. Eric and I also talk about how to use dreams for physical and emotional healing.

Research studies mentioned in the episode:
Schadilch & Erlacher 2018 Practicing sports in lucid dreams – characteristics, effects, and practical implications

Stumbrys Et al 2015 Effectiveness of motor practice in lucid dreams: a comparison with physical and mental practice

Erlacher 2018 Complicated movements should be practiced in dreams” Paul Tholey about sports, lucid dreams and consciousness

Paul Tholey 1990 Applications of Lucid Dreaming in Sports

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep  by Andrew Holecek


Highlights:
1:10 Eric Intro
7:13 Dropping into the earth while lucid
12:00 Practicing skills and sports while lucid dreaming
20:30 How to use lucid dreaming to heal physical ailments
24:40 Lucid dreaming techniques
28:02 Parenthood and dreaming
31:41 How to use dream work for shadow work

Eric Spirko's Links
Erics instagram @EricSpirko
Eric's Linktree 

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An oneirogen, from the Greek words meaning "dream" and  "to create", is a substance or other stimulus that produces or enhances dreamlike states of consciousness.

Jack Delamater is back again on the podcast! Jack is a lucid dreamer and a musician, who draws inspiration from his dreams and altered states of consciousness. He is the founder of The Dream Joint.  His products are the perfect gateway into lucid dreaming and enhancing overall dream vividness.  Jack and &  talk about the different herbs he has in his shop that are used to enhance dreams, and the many ways to consume them. We also talk about the different effects they have on your dream life.

20% OFF YOUR ORDER WITH CODE “DREAMWORLD”

Oneirogens mentioned in this video
African Dream Root (Silene Capensis & Synaptolepis kirkii)
African dream Bean (Entada rheedii)
Blue Lotus Flower
Calea zacatechichi
Mugwort
Morning Glory Seeds
Hawaiian Baby Woodrose seeds
Amanita Mascaria Mushroom

Highlights
1:55 THC & Dreams
5:21 Where to start with dream herbs
7:45 Rituals and intentions for taking dream herbs
9:59 Each dream herb & what it does
21:21 More herbs for exploring consciousness
26:44 Mugwort & the WILD technique
28:22 Other Lucid dreaming tehcniques
30:06 Visitation dreams & ancestral dreaming

Outro Music
Waves by Jack Delamater (Spotify)

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NEW EPISODES EVERY WEEK!
Please leave a 5-star review to support the podcast.

About the Guest
Harry De Bont was born in Rotterdam and educated in Electrical Engineering and Psychology. His unique coaching approach is deeply rooted in evolutionary psychology, specifically understanding the hunter-gatherer instincts that still influence our behaviors today. Harry has made a name for himself in the tech industry, and beyond, by offering valuable guidance to professionals, managers, and individuals seeking personal and career growth. Harry's dedication to aligning personal talents with societal contributions makes him a trusted mentor, coach, and supporter. He has a particular interest in nightmares, lucid dreams, and novel techniques in dream engineering.

Highlights
2:59 Introducing Harry Debont
9:40 Ways to work with your dreams
12:45 Science vs Spirituality of dreams
16:20 What do you hope for the future of dream work?
17:30 What if I cannot remember any dreams?
18:30 Spaghetti method of dream recall
25:15 Why do we dream according to science?
29:45 What are dream archetypes
33:59 Is it possible to dream the same thing as other people?
40:10 Can dreams predict the future?
42:30  Harry's multi-dimensional dream experience

Resources mentioned in this episode
International Association for the Study of dreams
Karl Firston World Model
Stephen Laberge books

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This episode is a collaboration with  The Jung & The Restless, a dream interpretation podcast. Olivia, Victor & Zach helped me understand a recent lucid dream by using an online dream symbols database. We also use other methods of dream-sharing in order to really dive deep and break down the dream. We talked about lucid dreaming, and how to improve dream control skills.


To submit your dream for interpretation, send an email to [email protected] with the following information:

• Please describe your dream in as much detail as possible. All the colors, feelings, images, people, places that you can remember.
• Your name, or a pseudonym for us to use on the podcast.
• Your most honest feelings about the people from your waking life who appear in your dream
• What’s been on your mind the most in the last few days or around the time of the dream
• Are you experiencing any fears, frustrations, or relationship issues?

In other dreamy news:

If you are looking to get involved in more dream-related events, I am helping facilitate a dream retreat in Charlotte, NC on November 3-6.It's a dream incubation retreat in a beautiful home, where we spend an entire weekend talking about dreams, journaling, learning to lucid dream, and more! The goal is to bring a question, or problem that you want to solve. During the retreat, we will be intentionally entering the dream space to incubate an answer or solution. It is a great way to meet other dreamers, relax, and deepen your practice.

DURING THIS 3-NIGHT, 2 -DAY RETREAT YOU WILL:

• Learn how to summon a dream to receive wisdom from your Subconscious Mind
• Discover how to interpret your own dreams by using the 5 Points of Analysis Method
• Nap, rest, reflect and journal throughout the day
• Share or just sit in on the dream group discussions to gain insights & explore other's profound dream meanings
• Experiment with different dream work techniques like: dream reentry, WILD and Wake Back to Bed.
•  Enjoy dream inducing teas, and wholistic, healthy meals that we'll cook together in this beautiful home.

The Ultimate List of Things to do in a Lucid Dream 

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Dream incubation is a process that causes a specific dream topic to occur, either for recreation or to attempt to solve a problem. Today's guest is a certified dreamwork practitioner who is very knowledgeable in both dream interpretation and dream incubation.  Teisha aka Lady T tells me how she won $2,000 in the lottery by trying to find the winning numbers in her dreams! It is fascinating what our dreams and getting proper rest can do for our lives. There are many amazing things you can use your dreams for. We hope to inspire everyone to gain interest in their dreams and any potential growth it may bring.   Follow Teisha on TIk Tok.

WANT TO INCUBATE YOUR OWN DREAM ANSWERS? We are facilitating a dream retreat in Charlotte, NC on November 3-6. It's a dream incubation retreat in a beautiful home, where we spend an entire weekend talking about dreams, journaling, learning to lucid dream, and more! The goal is to bring a question, or problem that you want to solve. During the retreat, we will be intentionally entering the dream space to incubate an answer or solution. It is a great way to meet other dreamers, relax, and deepen your practice.

DURING THIS 3-NIGHT, 2 -DAY RETREAT YOU WILL:

• Learn how to summon a dream to receive wisdom from your Subconscious Mind
• Discover how to interpret your own dreams by using the 5 Points of Analysis Method
• Nap, rest, reflect and journal throughout the day
• Share or just sit in on the dream group discussions to gain insights & explore other's profound dream meanings
• Experiment with different dream work techniques like: dream reentry, WILD and Wake Back to Bed.
•  Enjoy dream inducing teas, and wholistic, healthy meals & luxury accomodations included

SIGN UP FOR THE RETREAT | Limited spots available
Dream Incubation Retreat Registration, Fri, Nov 3, 2023  | Eventbrite

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AI technology is a hot topic these days as we are watching it evolve before our eyes. AI can be used in any industry, even dream work. An AI system for interpreting dreams could be abusive if it were treated as a higher psychological authority; as an oracle of truth rather than a helpful tool. However, there are also many benefits when used correctly. Can a computer program interpret your dreams? If it could, would that be a good or bad thing? Where do YOU stand? Join the conversation, leave a review & follow us on social media!

Today's guest, Joanna Kowalewska, is a certified dreamwork professional and Yoga Nidra facilitator. She is the founder of Blue Lotus Queendom, and also wrote an eBook, delving into the integration of AI in dream interpretation while preserving the invaluable connection to our inner wisdom. You can download her E-book for FREE here. 

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The Dream World University Online Course Includes:

10-week self-paced course
Video lectures and written content from various professors
PDF studies and resources
Audio files, meditations, and downloadable tools
Access to Binaural Beats and E-books
Opportunities to participate in research
Public dream share & interact with the community
Challenges, prizes, dream meetups, group chats, q&a, networking.
Weekly group sessions
A lifetime of valuable wisdom
Special price for this month ONLY!

Learn more about the power of dreams & true nature of consciousness
The dream world is another dimension that we access while we sleep. Dream work allows us to innerstand the depths of our psyche and spirit. We can uncover parts of our past, present, and future. Through working with our dreams, we can heal trauma, get insights into our personal relationships, improve our lives, and an infinite amount of fun activities. We spend a third of our lives asleep which is usually neglected. Many people sleep walk through their dreams with little to no lucid awareness.

Our mission is to show you how your dreams can impact your life and act as your internal therapist. Not only will you learn to lucid dream on a consistent basis, but also to analyze your non lucid dreams, how to incubate different types of dreams, and so much more. To do this, we create not only an online course, but also a community that is safe for the discussion of dreams. This is the most extensive dream university curated by experts all over the world! 

Testimonials:

I started the online course and I had a really productive LD last night! I am working on a new project outside of my specialty at work, and I have to create operative manual. So last night I dreamt that one of my co-workers was giving me markers and paper, and I became lucid. Then in my dream, I drew a simple scetch that describe the different aspects of the manual. I woke up, drew it and now I have the baseline of the manual.
-Yam (student)

I started having lucid dreams after watching these videos! I am so happy that I finally did it after trying for months. For all the people who think they cant lucid dream, YOU CAN! I never gave up, and I got alot of help from the Dream World University.
-Weitze (student)

Im so grateful for this community. I love reading everyone’s adventures and how you explore consciousness. You all inspire me. I started listening to the meditations in the course, and my dreams are back to being clear after a period of not having dreams at all.
-Tyler (Student)

REGISTER TODAY!

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**Fundraiser to help Sara fight cancer

"The only thing that is real is love. Love is the ultimate reality"

Sara Phinn is an artist, writer & performer who uses her dreams as inspiration for her work. She sees herself as a channel simply gathering the raw data from what she sees, and bringing it to life. Her art is a beautiful collaboration with the universe, and the universe simply uses her as the paintbrush. Sara creates mostly VR and digital art, and you can check it out on her website.   

Sara is an experienced lucid dreamer and psychonaut.  A psychonaut is someone who explores altered states of consciousness. In this episode she tells us incredible stories about her past lives and vivid dream memories she holds in her heart forever.

Also, research has found that people who use virtual reality and play video games are more likely to become better lucid dreamers. On her youtube channel, DreamSeed_VR,   Sara shares some recent studies that confirm the connection between lucid dreaming and virtual reality. She also explores introductory techniques to induce lucidity from normal dream states.

Youtube Video On Lucid Dreaming & Virtual Reality
https://www.youtube.com/watch?v=NG4b2NFHTkg&t=1s

Instagram
Sara Phinn (@dreamseed_vr) • Instagram photos and videos

Resources & books mentioned in this episode
Ultraculture Podcast

Dreaming Wide Awake: Lucid Dreaming, Shamanic Healing, and Psychedelics by David Jay Brown 

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Dreams, social media & mental health

Jesse Lyon is a licensed mental health counselor and hypnotherapist. He is at the forefront of therapists who are starting to use dreamwork in their private practice. He is also an influencer who has built a social media following of over 2.5M followers by talking about dream interpretation.

At the IASD (International Association for the Study of Dreams) conference, Jesse gave a wonderful presentation on how to capture an online audience when it comes to dreamwork.

Send him your dream! https://lyonmentalhealth.com/

Resources mentioned in this episode:
Voice Activated Sleep Recorder iOS App
https://apps.apple.com/us/app/prime-sleep-recorder/id968720724

"Human beings are driven by a will to power"
-Frederick Nietzsche

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This week's podcast guest is William Rekshan, who I met at the IASD (International Association for the Study of Dreams) conference! William and I talk about how dreams are represented online, and what people tend to search for when reading about dreams on the internet. He tells me about the data he collected across many social media platforms.  We also talk a bit about how dreams are viewed in the academic and scientific world.
His presentation can be found here https://dreamwellbewell.com/iasd/
Willliam and his twin brother developed an app for dreams, mindfulness & sleep called Dream Well  https://dreamwellbewell.com/

The Dream World University (SPECIAL LAUNCH SALE)

Our online course just dropped! Want to learn more about lucid dreaming and exploring consciousness? Our mission is to show you how your dreams can impact your life and act as your internal therapist. Not only will you learn to lucid dream on a consistent basis, but also to analyze your nonlucid dreams, how to incubate different types of dreams, and so much more. To do this, we create not only an online course but also a community that is safe for the discussion of dreams. This is the most extensive dream university curated by experts all over the world!  

REGISTER HERE
The Dream World University | The Dream World University (teachable.com)

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Dealing with nightmares & sleep paralysis takes a strong mind and some psychic self-defense. Know that you are in control, so you can claim your power, and explore consciousness safely. 
 
My guest in this episode is Ryan Hurd, educator, author and dream researcher.. Ryan holds a MA in Consciousness Studies and a Certificate of Dream Studies. He also has a BA degree specializing in archaeology. He is widely interested in consciousness studies at the intersections of ecology, culture and spirituality. His latest work is Lucid Talisman: Forgotten Lore. Ryan has been featured on NPR, CNN, Coast to Coast, Psychology Today, and many more. With a background in both archaeology and dream research, Ryan teaches graduate level courses at University for Peace in Costa Rica and National University in California.

Forgotten Lore Book with Lucid Talisman
Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night
Website:  DreamStudies.org

Topics:
What are some of the reasons we experience nightmares
How can lucid dreaming be a cure for nightmares
In what ways can we use nightmares for our benefit and approach them as healing gifts?
Dreams of teeth falling out
What is sleep paralysis?
How to wake up from sleep paralysis
How to induce sleep paralysis
SSILD (senses induced lucid dream)
How to define OBEs (Out of Body Experience)
Dreaming of inebriation
Encountering entities and protecting your energy
Psychic self-defense
The vibrational State
Ryan's Buffalo dream

Other books mentioned in this episode
The Phase Michael Raduga

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Legendary minds like Salvador Dali, and Thomas Edison used their liminal dreams to boost creativity and solve problems in their work! Guess what, you can do this too! We are all natural liminal dreamers, and we pass through this phase every time we fall asleep, or wake up!

What is hypnagogia? How can we learn to navigate the in between phases of sleep where we are half awake and half asleep . What is the science behind this phase of sleep?

Jennifer Dumpert wrote the book Liminal Dreaming.  I am so honored to have her as a guest. Thank you Jen, for putting up with my hectic schedule and terrible wifi connection!
You can find her website, and books here

At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia, the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice, integrating the deeply unusual half-waking dream states of hypnagogia and hypnopompia into their lives in personally meaningful ways. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.

Books Mentioned in this episode:
Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night By Ryan Hurd
Hypnagogia by Andreas Mavromatis
https://www.liminaldreaming.com/

Timestamps
2:50 What is hypnagogia?
5:50 EEG States
11:20 Circadian rhythm
13:20 Are you an Owl or  a Lark?
17:00 Sleep paralysis: How to avoid it and how to embrace it. 
21:45 Phases of sleep 
36:40 Liminal Vs REM dreams
38:40 How to use hypnagogia for creativity: Dali-Edison Method
43:17 Oneirogen dream enhancement
46:03 How do binaural beats work?
50:55 Hypnopompia 

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The love between a child and their parent is a powerful and beautiful energy. Shout out to all the good parents out there who are raising future generations! In this episode, I am talking to parents who cherish their dreams, and incorporate them into their family routine. How can we teach kids about meditation and lucid dreaming to overcome night terrors? How have your dreams helped guide you through parenthood? How do expecting parents connect with their baby in utero through dreams?

Children are natural vivid dreamers who are closer to pure consciousness. Parenthood is important work and it will awaken a whole new part of you.
Meet the guests in this episode:

Jaime Lunquist-Munoz is a published author of two best-selling books where he contributes his experiences on lucid dreams and OBEs.

Revolutionary Leaders: Extraordinary Humans Creating Epic Change On Earth

Sacred Surrender: Courageous Visionaries Embracing & Leading In Their Divinity

Jaime's Facebook Group

Steven Ernenwein is the host of The Dreams That Shape Us podcast. He is also a father of 2. Steven takes inspiration from his dreams to help him be a better father, and musician too. His music is inspired directly by his dreams. 
Steve's Instagram

Rachel Olson is a lucid dream influencer and blogger.  She is also a mother who loves teaching her son about dreams and guiding him through life and the dream world.
Rachel's website
Instagram LucidDreamYoga
Tik Tok

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An Omni dreamer is someone who is lucid in every dream they have. Today I am talking to an omni who explains what it is like to be consciously aware 24/7 while awake and asleep. He talks about what he does every night with full control of his dreams, and the persistent dream realms that he can create. 

 If you are lucid in every dream you have, and you never have dreams in which you are NOT aware it is a dream, you may be an omni. Join our discord to find more omni lucid dreamers and share your experience with us!

In this episode, we talk about how lucidity is a great way to get to know yourself better inside and out. We also try to start to set some criteria for what constitutes as ludidity and how we can identify an omni. What are the nature vs nurture factors that determine how natural someone is at lucid dreaming?

Website & blog is still under construction. For all current links, check out my Linktree

To get involved in the community, join our Discord Server.

Contribute to consciousness and dream research by becoming a part of the data! Participating in this experiment will significantly improve your dream recall & lucidity.

To join the experiment:

1. Follow the reddit

3. Join discord for more info, and to find the Experiment server. 

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**Dream therapy is an approach to using dreams for healing and not a scientific replacement for professional medical counseling. Please seek a mental health professional if necessary *** '
 
Melissa is a dream teacher who studied with Robert Moss in the school of active dreaming. She is a dream therapist, teaching people to interpret their own dreams, learn their dream language, and use their dreams for deeper healing. She also has a podcast called the dream hub!

Links
Dream World Linktree

Dream Hub Website

The Dream Hub Podcast

Dream Hub Instagram 

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Every single night we all dream. It's just a matter of being able to remember it. Want to build your dream recall? Join us for the LARGEST dream online experiment.

A high school psychology class started Night Owl's interest in dreaming. After discovering dream journaling, he experienced his first lucid dream and first sleep paralysis phenomenon. From there, everything changed. He never wanted to feel helpless in his dreams again and embarked on a journey of lucidity and dreamwork.

Night owl is currently recruiting participants for an online dreaming experiment. Phase 1 is comparing the effectiveness of different dream journaling methods. Participating in this experiment will help YOU find out what works for you, and help you build your dreamwork practice, as well as increase lucidity. All it takes is 5 min survey every day and following specific instructions about your dream journaling.

Contribute to consciousness and dream research by becoming a part of the data! Participating in this experiment will significantly improve your dream recall & lucidity. 

To join the experiment:

1. Take the online pre-qualification survey here
https://docs.google.com/forms/d/e/1FAIpQLSeySZAXBGJYcnS3etVd9VSByys17msrtX4EMCypbHI1M1ZvZg/viewform?usp=sf_link

2. Follow the reddit

3. Join The dream world podcast discord for more info, and to find the Experiment server.
https://discord.gg/ag6Yvsf4


More Links

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Today's guest is a legendary expert, author and researcher in the lucid dreaming field. Robert Waggoner, author of two very popular lucid dreaming books, and the former president of the International Association for the Study of Lucid Dreams. A lucid dreamer since 1975, over the past forty years he has logged more than a thousand lucid dreams and got to watch the rise of scientific interest in lucid dreaming. Today I have the pleasure of talking to him about some of the most asked questions in regards to the dream world! Are dream characters sentient or a part of our subconsious projections? How can we get healing from our dreams? What about overcoming nightmares?

Robert Waggoner's Lucid dreaming magazine
My dream "The Lucid Lesson" is featured in the September 2022 Issue:

Books mentioned in the episode
Carlos Castaneda Journey to Ixtlan
Gateway to the inner self Robert Waggoner
Lucid Dreaming Plain & simple Robert Waggoner

Topics in this episode:
10:00 Early lucid dreaming research 
20:18 shared dreaming
28:20 Past life dreams/reincarnation
36:00 Different dream POV
37:30 Dealing with dream characters
39:25 Meeting deceased relatives
42:15 Using dreams for healing
46:00 Limiting beliefs & expectations- The power of suggestion. 

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Today my amazing guests are Carla & Yasmeen, who have both stepped up to spread awareness within the online spiritual community.

With the ability to connect with thousands and even millions of people instantly, social media has revolutionized how we communicate. Apps like Tik Tok shorten attention spans to make us consume quick and easily digestible content. It is designed so that people want to stay in the app longer, instead of leaving to further their research elsewhere. Unfortunately, the revolution of social media is a sharp double-edged sword and there are many dangers of fast spreading information, leading to pipelines of white supremacy within the spiritual community online.

Many black creators experience a great deal of censorship online. Those who are outspoken about white supremacy and racism have many times found their content removed or taken down for violating community guidelines.

The origins of the New Age Spiritual movement started as an inspiration to music, politics, education, social justice, and therapy as part of the 1960s opposition to mainstream consumer capitalism. While New Age spiritual movement encouraged universal peace, hope and love, there have been a number of new appropriations of New Age spiritualism by right-wing and far-right organizations.


Movies & books mentioned in the episode

Deconstructing Karen Documentary
https://www.deconstructingkaren.com/

Nope

Heaven's Gate: The Cult of Cults

The Anatomy of Fascism

Judas and the Black Messiah

Emergent Strategy: Shaping Change, Changing Worlds (FREE PDF)

More Sources

Dark Historical Roots of Starseeds

New age spiritualism, mysticism, and far-right conspiracy

Harvard's Anti-Racism resources

Combating racism on social media

Q-anon & new age spirituality

GUEST LINKS:

Yasmeen
DIVINELYYAS • @divinelyyas • Milkshake Website Builder (msha.ke)

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In this episode, I am chatting with Jean-Baptiste, the founder of Oniri, a popular dream journaling and lucid dreaming mobile app.  We talk about the current scientific research being done, as well as all the awesome things science cannot yet explain when it comes to dreaming. If you are looking to start your own dreamwork practice, it is important to realize that this is not about quick instant results. Its a life long journey that will pay off and have positive impacts on your waking life. Start a dream journal if you haven't already.. TRUST ME. 

Oniri helps you keep a dream journal, analyze your dreams, and start lucid dreaming. Whether you want to have lucid dreams, analyze, or simply remember them, the first step is to write them, Oniri helps you to record all relevant information about your dreams and keep track of dream symbols. The app also has tips on lucid dreaming, audio cues to listen to before bed & more.  Check out their blog here (Oniri.io)

Develop creativity
Studies show that keeping a dream journal makes you more creative and better at problem-solving.

Reach serenity
Track your emotions and analyze the content of your dreams to find balance and reach serenity.

Deal with nightmares
Understanding your dreams can help you deal with occurring nightmares and better sleep. Take control of your dreams to overcome nightmares and get a good night's sleep.

Realize your fantasies
In lucid dreams, you can basically do ANYTHING you want. It's like a natural metaverse. Ever wanted to fly? You can.

Improve your skills
You can actually learn and practice skills in lucid dreams. Or you can find the answer to a problem you're stuck on. Yes, its proven by science

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This episode's guest is Andrea Martin, who talks about how her spiritual journey began with a series of dreams, which then led her to accomplish her repatriation to Africa. She also helps create spiritual communities to help people feel less alone and less crazy during their journies. 

Andrea's Youtube Channel: @AnjaAfreeca2020
Instagram Andrea Martin @soulspringsbyamyhoo

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Today's guest is Stefan Zugor, the founder of HowToLucid.com and an internationally recognized lucid dreaming author, coach, educator, and researcher.  Stefan is a long-term lucid dreamer who loves sharing his experiences. He has a background in psychology, biohacking, and sleep science. His Youtube channel now has over 11M views and inspires millions of people to learn how to lucid dream. 

In this episode, Stefan and I dive into some more profound concepts regarding lucid dreaming. 

•  How can you use it to conquer your fears?
• Is the dream space all in our heads? Is it really only a projection of our subconscious mind, or is it an alternate reality that we can share with other dreamers
• How does the way we treat our dream characters affect our psyche? Why is it important to be patient and compassionate with dream characters? Does harming dream characters cause harm?
• How similar is the dream world to our waking world? How does quantum physics play a role in our understanding of reality? Is the dream world an additional plane that supplements the physical plane?
• Did you know that lucid dreaming helps us improve our skills in real life? Yes, you can actually practice sports, study exam information, and get better at skills by consciously doing them in your dreams. This is backed by scientific research showing the neural pathways formed while building muscle memory and confidence in performing certain tasks in a dream. 
• Can we use our lucid dreams as an immersive visualization that can help us manifest things into reality?
  
  

Books mentioned in the Episode
The Divine Matrix: Bridging Time, Space, Miracles, and Belief

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Today's guest is Nate Turner, who is an advocate for lucid dreams on his Youtube & Tik Tok.  We talk about our experiences, and how Nate learned to lucid dream from scratch, without ever having experienced one. 

Resources mentioned in the episode:
The Ultimate List of Things to do While Lucid Dreaming

Double wood supplements for lucid dream enhancement. Discount code Dream10

My favorite dream journaling iPhone app, Oniri. 

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Lincoln Stoller wrote the book Becoming Lucid, Self-awareness in Sleep and Waking life. This book is your introduction to connecting with your subconscious through dreams and self-hypnosis. You can read an ePub version of his book & audio meditations for FREE by signing up to his  email list here. 

In this episode, we talk about how lucid dreaming is about understanding the continuous flow of conscious awareness that begins in your waking life. Lucidity is a scale and there are various levels of conscious awareness and dream control. By practicing mindfulness in our daily life, we can train our minds to become more lucid in our dreams. However, we need to remember that lucidity is a gift, and there is value in observing the dreams for what they are and trying to see the bigger message instead of always trying to control them for a certain outcome.  

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This episode is a crossover with The Dream Stream Podcast, another podcast dedicated to sharing dream stories! Houston is dedicated to the exploration of Dreams and we share awesome stories with about shared dreams, premonitions, lucid dreaming &more!

Would you like to have your dream featured on The Dream Stream show? Email [email protected]

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Clubhouse
Dreamosophy

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Paul Sheldon has dedicated himself to working with people to understand the wisdom in their dreams. He has started a program within prisons in America, to help inmates find freedom at night and use their dreams to overcome their challenges and better their mental health. He also started a dream challenge community called Dreamosophy.

Deamosophy teaches you to explore and utilize your dreams deliberately, to gain the edge in your waking personal and professional life without having to spend crazy amounts of money to be guided by dream experts in the field! Overcome challenges, promote healing, and explore the depths of YOUR reality. Use code DREAM100 at checkout to join for FREE as my guest!!
Join the Dream Stream:
https://www.dreamosophy.com/wisdom-of-dreaming/


Books mentioned in this episode:

Wisdom of Dreaming Paul Sheldon

Oneirognosis Stephen Barnwell

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 Have you ever wondered what happens to our consciousness after we die? How many lives do we get to live, what dictates this process, and how much do we really know about it? Dreams are a great way to tap into your past lives and learn more about how far your soul has come. Reincarnation is a key belief in Hinduism, Buddhism, and many other belief systems around the world.

In this episode, we talk about past life regression dreams and how we can use our dream space to take a look at where our soul has been before this lifetime. We also talk about how to develop the practice of lucid dreaming and develop your dreamwork skills. This is an excerpt from one of our amazing interactive Clubhouse Chats. Join every Tuesday Here.


List of guest in this episode & their Instagram handles
Host: Amina Mara @ThedreamworldPodcast
Speaker 1: Martin Stewart @vadzimu_records
Speaker 2: Ben Benyamin @yaminpublishing
Speaker 3: Laura Rose @laura818
Speaker 4: Anonymous Clubhouse Member
Speaker 5: KC Clayton @gravitationalove
Speaker 6: Upam Mapu @upam_mapu
Speaker 7: Jennifer Davis  @Jennifer450

Books mentioned in the episode
Many Lives, Many Masters by Dr. Brian Weiss
Journey of Souls by Michael Newton

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We are explorers of our own consciousness & we are more than our physical bodies. Every Tuesday on Clubhouse, I host a room in the Lucid Dreamers Club about dreams, consciousness, and beyond! Join for free here.

I actually met this episode's amazing guest speaker, Jaime, on Clubhouse, within the halls of an amazing community of dreamers, healers, and conscious explorers.  Jaime Lunquist-Munoz is an expert in lucid dreaming and Out-of-Body-Experiences (OBEs). Jaime has trained with legendary leaders in the industry such as Robert Monroe, William Buhlman, Michael Raduga,  Jay Shetty, Mike Dooley, and Clare Johnson. He is a best seller published author for contributing a chapter in the book Sacred Surrender. His next book, Revolutionary Leaders, is available now here on Amazon & Kindle.

In this episode we talk about:
Why is fear programmed into us in order to prevent us from realizing our true potential?
How do social frameworks play a role in our fear of exploring consciousness? Your subconscious is your internal therapist that uses your dreams to speak to you! Strengthen your intuition to build your own practice that resonates with your core values.
What is the difference between astral projection, Out of Body experience, and Lucid dreaming?

Lucid dreaming is all about dream control and transformation. Similarly, it can help us take control of our minds and transform our lives. How can we use lucid dreams to manifest our best possible life? Imagine also teaching the next generation of children to use their dreams and tap into their consciousness at a young age, where they are more spiritually in touch.

Book Suggestions Mentioned in the episode:

The Art of Lucid Dreaming: Over 60 Powerful Practices to Help You Wake Up in Your Dreams
Higher Self Now!: Accelerating Your Spiritual Evolution
Journeys Out of the Body: The Classic Work on Out-of-Body Experience
Astral Dynamics: The Complete Book of Out-of-Body Experiences

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 Oneirology is the scientific study of dreams. Oneironautics refers to the ability to travel within a dream on a conscious basis. Such a traveler in a dream may be called an oneironaut.

In this episode, two dream-loving podcasters talk about lucid dreams, sleep paralysis & everything in between.  Amaro D Rossa is the host of the Circadian Dream Podcast and we are having a casual conversation about our dream experiences, and the power of tapping into your dreams. Dreaming is your birthright, tap into your dreams to get the most out of your life! We spend a THIRD of our lives asleep. Don't spend it mindlessly sleepwalking through life, harness the power of your subconscious mind instead!  

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In this episode, Jared & I talk about how to analyze your dreams on a deeper level, instead of trying to look up the meaning of common dream symbols. Dreams are not logical or literal, so it is important to step away from the over-rational way of looking at things. Through this journey, we learn to be compassionate with ourselves and others. Jared is a Jungian Depth Coach who I met on Tik Tok and we have similar goals of spreading the word about healing through dreamwork and other spiritual practices. Jared is the host of Suspending Disbelief Podcast. He also has a 4-day retreat in September in Tulum, Mexico!

Follow Jared
Jared's Tik Tok @jaredraygilmore
Jared's Podcast


Books mentioned in this episode:
Clare R Johnson: The Art of Lucid Dreaming
The Body Keeps The Score | Bessel van der Kolk, MD.

Intro audio is an original composition by Jared!

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Ben Gabelman is a motion designer currently living and working in Atlanta. Ben has a long history of using his dreams for creative inspiration in his projects. In this episode, we talk about our dream journals and how it has played a role in our lives and journey as motion designers.

Ben's short senior film ANIMA, details a shamanic journey through the dream state. The film is a mediation on the relationships between the conscious and sub-conscious mind, illness and mortality. The film was inspired by a series of dreams as well as shamanic art from various cultures around the world. The word Anima is the Jungian term for the subconscious personified. Jung believed that the Anima is only perceptible to one's self through the dream state.

Ben's portfolio (bengabelman.com)

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In this episode, I talk to Lana Sakwild, an expert lucid dreaming coach, about how to incorporate lucid dreaming into your daily routine, and how to use your lucid space for personal development. We talk about how our dreams, both lucid & non-lucid, have given us ideas and information that have completely changed our path in life.  If you’re an artist, get lucid in your dreams and try to work on some creative blockages; paint with Salvador Dali, learn new techniques and tools with no limits, and ask your dream to show you what your best selling artwork looks like!

https://www.lanasackwild.com

Lana is a lucid dream coach & scientific researcher. Her work blossomed from a thirst for exploration, knowledge, & adventure. As an inquisitive child, she first ventured into the world of lucid dreaming by playing with my nightmares, morphing the characters into cartoons & experimenting with the laws of physics. After 20+ years of experimentation with lucid dreaming & graduating with a MSc in consciousness, spirituality, and transpersonal psychology, Lana is now a successful transpersonal lucid dreaming and lucid living coach. She has dedicated her life to helping people redefine and reconnect to their purpose and awaken their unlimited potential. 

The Lucid Entrepreneur Lab utilizes scientific and transpersonal lucid dreaming and lucid living coaching that delivers results for ALL areas of your life. The Lucid Entrepreneur Lab is built on 25 years of Lucid Dreaming experience and a career path that includes working with hundreds of participants from all walks of life - musicians, artists, and WFH moms, to established business owners and lawyers - allowing them to break through even their most challenging psychological setbacks.

Questions Lana answers in this interview:

What is lucid living & why is it important to integrate it into our lucid living practice?

How can I get involved in dream work if I have never had a lucid dream? What about people who have not had any dreams at all in years?

What can we do while lucid to carry out specific dream tasks that can benefit our business, creative projects, or mental healing?
 
What is Lana's Lucid Entrepreneur Lab all about?

Episode Links:
The Lucid Entrepreneur Lab
Lanas Youtube
Instagram
All Lana's Links

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Intrinsic Motivation & Becoming the Captain of Your Own Life

 The Dream World Podcast Book Club:  “New You! Who Knew?” David Edwards
Available on Amazon and www.davidredwards.com.   

David was CEO of a Community Health Center creating the leading integrated, person-focused, primary care center in the country.  He realized that many people are missing core skills that if they had would make their lives so much better.  He left a well-paying job and embarked on researching and writing a book to help regular people learn the principles and skills needed to become the captain of their own life. 

David talks about how he has witnessed and contributed to the evolution of healthcare systems. He saw the need for a health system designed to actually heal. This is one that takes a whole-picture approach, looks at the patient as a whole mind-body & soul, involves nature in the environment, and focuses care around the patient’s needs. Nature has many metaphors that can teach us life lessons, and incorporating it into our healthcare aids healing and alignment. 

He started to teach others how to become the person they want to become by being the captain of their own life and relying less on external motivation or stimuli. He has studied the models of external and internal change and how it affects our thinking patterns and lifestyle. Keeping up with the change around us and in society is necessary to feel free and happy, but it is also important to navigate the change we direct in our own internal person. The person we are becoming evolves every day. Internal motivation goes a long way against obstacles when trying to achieve your life goals. How can we bear healthy fruit in our lives like a cherry tree with strong roots?

Podcast Episode 9 reference: Signs of Reincarnation- The Evidence Based Research & Limitations of Science (With Jim Matlock)

Timothy Francis Leary was an American psychologist and writer known for his strong advocacy of psychedelic drugs. Evaluations of Leary are polarized, ranging from bold oracle to publicity hound. He was "a hero of American consciousness"

10 principles of intrinsic motivation: Values. Awareness. Learning . Intent. Planning. Action. Belief. Self kindness, Mindlessness. Judge less and think more. 

Awareness is an authentic attempt to become conscious of what is within and
around you. It is a relaxed and interested attention to what is happening. The
opposite of being aware is to be ignorant, blind, oblivious, or simply unaware.

Blog Post on Feedback Fired! & Feedback? (davidredwards.com)

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teZa Lord is a spiritual activist, author, artist and lightworker. She also hosts the Z Lord Podcast which has some great insightful conversations about spirituality and navigating life challenges towards your highest self. teZa has had an inspiring spiritual journey and she is sharing her stories with the world and helping raise the consciousness of humanity. She is also getting ready to publish her first novel!

 www.TezaLord.com

TeZa & I talk about being a creative dreamer, and using your dreams to carry out creative projects in your waking life. We also talk about how to tap into your subconscious on a deeper level and understand the psychic nature inside you. Working with dreams can help you become a more stable and happier person. We can find balance through meditation and dreams in order to not allow nightmares to disturb our psyche. Meditation and breathwork are a great ways to start to grow internally and calm the mind. 

I also learned about the Harmonic Convergence, the world's first synchronized global peace meditation, which occurred on August 16–17, 1987. This event also closely coincided with an exceptional alignment of planets in the Solar System. The convergence is purported to have "corresponded with a great shift in the earth’s energy from warlike to peaceful. 

Lucid Dreaming Clubhouse open chats hosted by The Dream World Podcast every Tuesday 12 EST. Ask questions, share your dream and learn about dreams/lucid dreaming!

The Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the World

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Holly Emmerson, from @DreamOracleHolly talks about how to understand your dreams by looking within and tapping into your highest self. It is better to analyze your emotions, patterns, and overall vibration of a dream before analyzing objects and characters. Because the dream world consists of the collective conscious, messages from dreams can be messages for the individual, for others, or for the collective. When you learn to understand your personal dream language, you can start to break down your dreams and truly use them to better understand and navigate your waking life. Many times, our heart and intuition will tell us more about our dreams than our mind will.  

Holly created the Dream Oracle School, which helps others tap into their dreams, and awaken their own inner dream oracle.  Enrollment opens Feb 28th 2022.  

Lucid Dreaming Clubhouse open chats hosted by The Dream World Podcast every Tuesday 12 EST. Ask questions, share your dream and learn about dreams/lucid dreaming!

The Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the World

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For more information about Dr. Aspy you can find his site & lucid dreaming video course here 

Dr. Denholm Aspy has conducted both of the largest and most in depth lucid dreaming studies in the world that have looked at actual induction methods. He is also interested in the research of meditation, psychedelic therapy, and mental health. Although everyone has different brains, and we all have our own personal dreamwork success methods, there are a combination of different types of induction methods that are proven highly successful. Through his research, Dr. Aspy has found that a combination of supplements, external stimulation devices, and the reliable classic cognitive techniques: MILD + WBTB, Reality test is the best foundation for a lucid dreaming induction practice. He has guided his students to try a range of various techniques. He also gives great advice and scientific explanations for how to stabilize your lucid dreams and not wake up too quickly. 

In the second half of this episode Dr. Aspy talks about his interest in the renaissance evolution of psychedelic therapy for resistant mental health disorders in a safe and reliable way. The mental process has shown that it can literally re-wire our brains in a therapeutic way to form new connections with past traumas.

Lucid Dreaming Clubhouse chats hosted by The Dream World Podcast

The Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the World

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It is your birthright to be empowered by your dreams! Dreams of the departed can bring us deep healing and closure, as well as allow us to continue a relationship with our loved ones from across the veil of life and death. Dreaming is a door for so many possibilities of soul growth, such as soul recovery, time travel, shadow healing, communication with ancestors, manifesting and so much more. The dream world is a space we can share with others both while we sleep and while we are conscious. We can set intentions for our ancestors to guide us through these adventures and we can even have shared dreams with our friends and family. 

Our guest today, Jaime Foster, is an expert lucid dreamer & dream healer who is trained in helping people re-enter their dreams in search of deeper meaning and healing. She talks about her experience training with Robert Moss, who laid the foundation for her work with communal dream therapy and soul recovery work. Many people might say they don’t dream, or haven’t in a very long time, and that is a good place to begin to search into past dreams for where their soul may be stuck.

Jaime’s Instagram

The Elevation Hive Dream Circle: Intuitive development and personal empowerment through DreamWork. Next dream circle: Sunday February 13th 12-2pm PST on Zoom

Amanda Lux's: Be Your Own Guide to the Divine

Lucid Dreaming Clubhouse chats hosted by The Dream World Podcast

The Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the World

Book/movie Recommendations: 

Secret history of dreaming Robert Moss

The Dreamers book of the dead Robert Moss

Dreaming the Soul Back Home Robert Moss

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In tonight's episode, I am talking to Jack Delamater , The founder of The Dream Joint.  His products are the perfect gateway into lucid dreaming and are sure to bring you incredible experiences that you won't soon forget. He prepares great prerolls with natural ingredients! 

 20% OFF YOUR ORDER WITH CODE “DREAMWORLD”

www.TheDreamJoint.com

 Jack and & talk about the different natural ways you can induce your lucid dreams with  herbal teas, smokables & supplements.  We also talk a bit about what it means to intuitively be in touch with your dreams as well as your waking life consciousness. 

Herbs & supplements mentioned in this episode:

Calea zacatechichi is a medium sized shrub that is used to induce psychic dreams & help remember dreams. The dried leaves and stems have been smoked, applied topically, placed under the pillow, made into a tea, and ingested as capsules. 

Blue Lotus Flower The effects of lotus flowers date back to ancient Egypt with their wines and medicines; and have very similar properties to small amounts of other psychoactives. 

Mugwort  can help those with disrupted sleep, specifically those who wake in the middle of the night and have difficulty falling back to sleep.

African Dream Root (silene capensis),  is a  herb native to the Eastern Cape of South Africa where people have long used it to treat fever and delirium and stimulate lucid or vivid dreams

Entada rheedii (African Dream Bean) A perennial climbing vine that is used by African traditional healers to induce vivid dreams that enable them to communicate efficiently with their ancestors. The seed increases one’s ability to fall asleep and stay asleep, as well as producing longer lasting, more vivid and memorable dreams.

Galantamine & Huperzine A increases levels of the neurotransmitter acetylcholine therefore helping to promote memory and recall. Their primary effect is to block the normal breakdown of the neurotransmitter acetylcholine. Huperzine-A is a highly purified product of Chinese club moss. It’s been used for centuries in Traditional Chinese Medicine for the treatment of memory loss. Acetylcholine is associated with REM sleep phases and memory. So, when it builds up, your dreaming recall does too!

Choline bitartrate & Alpha GPC(L-alpha-glycerylphosphorylcholine)   have been demonstrated to improve mental focus, increase awareness and attention. It is also involved with lucid dreaming during REM sleep for enhanced learning during dream states. Choline is known to be important for memory functions as it is a component of the neurotransmitter acetylcholine responsible for short-term memory. Short-term memory allows you to pay attention to what is going on around you at the moment. 

The Dream Joint Website  

Jack's Music

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This is the first episode of our new series: The Lucid Dreaming Crash Course brought to you by The Dream World Podcast. In this series we will go over step by step tips on how to increase your lucid dreams and get the more out of your non lucid dreams as well! So if you are a beginner, or you already have lucid dreams and want to expand on it, this is perfect for you! This episode goes over the Mnemonic Induction Lucid Dream (MILD) technique! Throughout this series we will dive deeper into how to induce lucid dreams and build your own dream work practice. We will cover routines, sleep cycles, supplements & oneirogens, meditations, things to do while lucid, the science behind dreaming, the spirituality behind dreaming & SO MUCH MORE! Tune in weekly for this special series found only on The Dream World Podcast.

In the Mnemonic Induction Lucid Dream (MILD) technique, one rehearses a dream and visualizes becoming lucid while repeating a mantra expressing the same intention, such as: “Next time I’m dreaming I want to remember that I am dreaming.” For best results, it should be performed while returning to slumber during the Wake-Back-To-Bed (WBTB) technique, whereby one sets their alarm clock to one or two hours before their normal waking time, gets up for a few minutes, and then goes back to sleep.

This is one of the most reliable and versatile things you can do that can lead to amazing dream experiences. The great thigs about this method: All you need is a few minutes before bedtime. MILD is also complimented by WBTB and reality checking, but it can do very well as a stand alone method.

The MILD technique works on what we call 'prospective memory' – that is, your ability to remember to do things in the future. By repeating a phrase that you will remember you’re dreaming, it forms an intention in your mind that you will, in fact, remember that you are dreaming, leading to a lucid dream. There are other ways to help work on your prospective memory, and one of them is setting targets to try to remember things in the future. 

Reach out if you have any specific topics or questions you want us to cover in upcoming episodes. We talk about dreams, spirituality, astral projection and all the mysteries of the universe!

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Ryan J Burton is a Meditation instructor & the Host of a podcast called After Awakening.  He has been on multiple meditation retreats that have helped him deeply understand why incorporating meditation into his lifestyle was game changer. We talk about the benefits meditation can bring to your life and emotional state. As humans, we have a series of experiences that happen in linear time, which have a beginning and an end, that makes up our life. Meditation can awaken you to be able to understand life beyond the construct of our 3d reality, and see life from a higher, more accurate perspective. We can become in touch with who we are behind our thoughts and emotions and dissolve the boundaries of what and who we think we are. Mindfulness meditation and formal sitting meditation are just two of the many ways to practice meditation. Different forms and schools of meditation have different goals, and benefits. We encourage everyone to find their own path and personal practice. 

Ryan also talks about Dream Yoga, a form of meditation that can help enhance dreams and lucidity. Dream yoga is a practice of combining meditation with sleep, particularly while first falling asleep, in the hypnogogic state, or when you first wake up and experience the hypnopompia state. You experiment with dream meditations and study your mind using the medium of dreams. As you pass in and out of the border of consciousness, and dreams come and go, Dream yoga meditations can help you realize the clear light of consciousness that lies beneath it all. Ryan mentions Samadhi, the highest state of consciousness one can achieve through meditation. It consists of a yoga practitioner reaching spiritual enlightenment where the self, the mind, and the object of meditation merge together into one.

Ryan's Links: @ryanjburton | Linktree.

Book recommendations mentioned in the episode:
The First and Last Freedom by Jiddu Krishnamurti

Exploring the world of lucid dreaming by Stephen Laberge

The Tibetan yogas of dream and sleep by Tenzin Wangyal Rinpoche

Highlights 

6:45 Benefits of Meditation
17:45 Dream Yoga Intro
22:50 A Word on Esoteric Practices
33:44 Outro

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Our guest, Rachel, talks about her experiences as a lucid dreamer while pregnant, and how she used her lucidity to practice giving birth & be more prepared to ensure a smooth birthing process.  Pregnancy can be a stressful, powerful and spiritual experience for many women, and learning to use your dreams to ease your mind can help you not only prepare for your new child, but also understand some of the emotions you have been feeling as a result. It is this kind of mindful birthing experience that places mother and baby in a great position to elevate the consciousness. We also discuss some strategies for reality checks and active meditation in your waking life that can help increase your frequency of lucid dreams. 

Supposedly, the pineal gland  produces large amounts of DMT in babies, up until around puberty, and is thought to be the reason for young children's imagination & a different perception of reality.  In addition to deep sleep and dream states, there are other points in our lives when we release DMT in high enough concentrations such as birth, labor, death, deep meditation, cosmic sex, lucid dreaming and near death experiences. I believe that having a higher consciousness or awareness involves being able to experience both worlds- the spiritual plane and the physical plane, simultaneously or to move between the two planes through your own will.

Rachels Instagram @LucidDreamYoga

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This is the first episode of our new series: The Lucid Dreaming Crash Course brought to you by The Dream World Podcast. In this series we will go over step by step tips on how to increase your lucid dreams and get the more out of your non lucid dreams as well! So if you are a beginner, or you already have lucid dreams and want to expand on it, this is perfect for you! This first episode starts with the basics, dream journals & reality checks, which are crucial for all lucid dreamers! Throughout this series we will dive deeper into how to induce lucid dreams and build your own dream work practice. We will cover routines, sleep cycles, supplements & oneirogens, meditations, things to do while lucid, the science behind dreaming, the spirituality behind dreaming & SO MUCH MORE! Tune in weekly for this special series found only on The Dream World Podcast.

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Reach out if you have any specific topics or questions you want us to cover in upcoming episodes. We talk about dreams, spirituality, astral projection and all the mysteries of the universe!

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Our guest on todays episode is Joshua Andre, International motivational speaker on universal manifestation practices & business consulting. Joshua guides his students in chasing success and manifesting your 7 figure businesses. We go into a great existential conversation about the universe, the laws of reality and how to make the best of the crazy life simulation we live in! Regardless of your goal in life or your attachment to material things, we all need to make money to play this game of life.   Joshua and I chat about how to keep motivated in life to manifest your goals. We also talk about theories of parallel realities & the nature of the universe and our 3d reality. We live in a cyclical world of balance, and we are here to learn to navigate and channel energy. Dreams are just one of many tools we can use to be our best and highest self: How to stabilize your lucid dreams & avoid nightmares.

We are spiritual beings living a human experience, but what is our purpose? We should not even stress about the future & achieving some great accomplishments but rather be purposeful in every present moment. Appreciate your current state, equip yourself with the tools you need to become a better and happier you every day.   

What is the difference between Manifesting for spiritual fulfillment vs financial fulfillment? If you are manifesting and praying for a certain result, but still feeling stuck, how can we bride the gap between your manifestations in the astral realm and seeing results in the physical world. How to make your manifestations effective and paired with actions using the law of attraction & vibrationally aligning with what you want to manifest.

Remember, You are divinely guided & everything you experience happens for a reason or a lesson. Are we even meant to understand everything in life, or just experience it?

With so much information out there, what do I believe and follow? remember that Everything stars from self, and every answer you need is within you. Seek truth, your own truth, by seeking within yourself.

Book Suggestions:
Reality transferring by Vadim Zeland   
Set It & Forget It Eric Ho (Free on Kindle)

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Our guest this week is Jim Matlock, a Research Fellow with the Parapsychology Foundation of New York City. Jim talks about the scientific and parapsychological evidence behind reincarnation, Behavioral Signs of Reincarnation, Birthmarks and Physical Signs of Reincarnation , past life memories, the interval between death and rebirth, karma, the process behind reincarnation, its history, and more fascinating topics! He wrote a book called Signs of Reincarnation, which provides the first comprehensive look at the belief in reincarnation and the evidence for past lives from historical records, anthropological studies, and contemporary research.

The mystery and process of reincarnation and near death experiences (NDEs) are not just spiritual theories, but rather backed up by a lot of scientific research and evidence from around the world.  Many children around the world have dreams and memories of their past lives, that can actually be verified with historical accounts of people who have passed. Children are more connected to the spiritual world, their minds are fresh and more open, and they haven't yet been brainwashed by the rules of society. 

In this episode we talk about the biggest questions of life, what happens after death and in between lives? Do souls chose their families, & are they born with certain personalities or are those traits conditioned by our environment as science has been previously led to believe?  What are the various ways we can remember our past lives, and what is the purpose cross culturally? Our brains and bodies may die, but our subconscious minds live on for lifetimes to come. ESP (Extra Sensory Perception) Is one of many ways that spirits communicate with each other & with the physical realm as well as through dreams and mediums. Jim answers these questions from a scientific standpoint, analyzing what the data has proven thus far. How has quantum mechanics & spirituality thrown a wrench in many old scientific materialistic beliefs? Consciousness is more than just our physical bodies & there is a lot of new science to prove it.  Science advances one death at a time, and the world is starting to wake up and look at the facts.

Jim's Facebook group Sings of Reincarnation

"After several hundred lifetimes, we graduate from the Physical plane and move on to the lessons of the Astral, Causal, Mental, Messianic and Buddhaic planes. And finally, we rejoin the All that Is where we started. Then we can remain there for eternity or we  take another  run through the curriculum again. We tend to return with many of the same souls time and again.
Now. The basic idea of karma is not punishment. Karma presents the opportunity for development; to make use of opportunities that were not taken advantage of, to fill in gaps of ignorance, to enlarge understanding through experience, to do what should be done. Free choice is always involved. Knowledge and development, rather than punishment, self-punishment. Strong elements of your civilization are built upon ideas

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Hello dreamers, welcome back to the dream world podcast. In todays episode we have a special guest, Jaime Lunquist-Munoz, an expert oneironaut and astral traveler from Colombia. In this episode we discuss sleep paralysis, vibrations and how to deal with the scary stuff that comes with The Dream World. How can we overcome this to innerstand ourselves better and get the most out of our experiences. We also talk about the positives such as how to manifest using lucid dreams, asking for guidance and solving real life problems. Learn how to explore what techniques are best for YOU & develop your own dreamwork practice.  Lucid dreaming can help you be the best version of yourself here on earth. We also discuss what lucid dreaming techniques are available and how to  find the ones that work best for your own dreamwork practice.

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Below are a few of our favorite books & resources to check out during your research:

"Secrets of The Soul" & "Adventures Beyond the Body" By William Buhlman
"Journeys out of body" By Robert Monroe From the Monroe Institute:
"Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness" By Claire Johnson
"Lucid Dreaming Gateway to inner self" By Robert Waggoner
"Evolve Your Brain: The Science of Changing Your Mind" &" Becoming supernatural" - By Joe Dispenza
"Power of the subconscious mind" By Dr Joseph Murphy.
"The phase" by Michael Raduga
"Hacking the Out Of Body Experience"
" Hacking The Out of Body Experience: Leveraging Science To Induce OBEs" by Robert Peterson

Astral Projection Facebook Group:
https://www.facebook.com/groups/AstralBeings


We are more than just our physical body! Follow your heart and embrace these experiences, because we can explore dimensions beyond what we think we know.

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For centuries people have pondered the meaning of dreams. Early civilizations thought of dreams as a medium between our earthly world and that of the gods, and that they had certain prophetic powers. Most of us know what it feels like to experience Déjà vu, or an uncanny feeling of premonition, a flash of insight into the future that seems to have no rational explanation. We often dismiss these feelings as luck or a creepy coincidence, but what you may not know is that there is compelling scientific evidence that backs up the accuracy of at least some of these precognitive experiences. While we sleep, our subconscious minds continue to work on problems our conscious minds have failed to solve. How can we learn to interpret our dreams & dream symbols?
In this episode we dive into where science and spirituality meet, such as CIA research on remote viewing % Extra Sensory Perception (ESP).
Listen until the end for an amazing and relaxing guided meditation by Ashaba Faridah

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Huge thanks to the Cast Party D&D Podcast! Check out more about their show here

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Lucid dreaming and the law of attraction - they go hand in hand! Through the power of a lucid dream experience we can communicate with our subconscious, manifest our desires, break bad habits and find answers we've been seeking.
 
Creation & summoning in a dream is a form of immediate manifestation. Whereas in waking life, it is not always that fast because there's time for your emotions to be balanced. Without this buffer period, every emotion and every thought would attract something instantly. However, manifesting your dream life in waking reality really does get easier when you have already repeatedly experienced what it feels like to get what you want within a lucid dream.

 What does it mean to create your own reality on both sides of the consciousness spectrum? How can we incubate a manifestation plan into our dream world?

Listen until the end for an amazing and relaxing guided meditation by Ashaba Faridah

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Huge thanks to the Kat Khatibi Podcast on Health, Happiness, and Beauty for sponsoring this episode.
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 Today's episode is an open discussion hosted by Amina & Ashaba. We propose the topic of what happened to all the ancient Gods such as the Egyptians, Greeks & Romans? The classical Gods once had temples, priests and followers, whose belief gave them power. Where are they now, or do they walk among us? How do we as a collective consciousness connect with higher powers in today's society? How can we tap into our own powers as creators? We also dive into different religions and philosophies to explore the truths among them all.

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Ever wonder if we can dream in multiplayer with our friends and family?  Well, we can and its called shared (or mutual) dreaming.

The phenomenon of shared dreaming is not as rare as you may think, and is becoming increasingly prominent especially as more people start to practice lucid dreaming and intend to reach the dream world together. Mutual Dreaming suggests indicates that some dreams may posses elements of a consensus reality. Dr Stephan LaBerge of The Lucidity Institute believes that mutual dreaming experiments in the lab can test the objective reality of shared dream worlds. Dreaming of others, especially while lucid, really contains an essence of that person's soul, rather than just your brains projection of who they are to you. 

In this episode, Vilma, Martin & I talk about shared dreams, and even techniques such as  PAL (or Partner Assisted Lucidity) breaks down that wall of private minds and turns lucid dream exploration into a social event.


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What REALLY happens at the edge of consciousness? Dreaming is more than just a byproduct of sleep. Once you learn the basics of lucid dreaming, you can solve problems on demand and on a whole new level, not being limited by your logical conscious brain. In this episode we talk about techniques for lucid dreaming, beginner tips, and a bit about the science behind dreaming. 

 “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery. If you want to learn to paint, summon Rembrandt. Go fishing with Hemingway or Hesse and talk about that novel you’ve always wanted to write”.   LaBerge, “ Exploring the World of Lucid Dreaming” 1990

 “The process of creation is accompanied by the capacity to communicate with the most primitive layers of the unconscious. When this capacity to communicate includes the ability to ask the unconscious — in the form of the dreaming mind — for artistic inspiration, then the lucid dreaming artist may have a certain advantage over the non-lucid dreaming artist”.  Chasseguet-Smirgel, J. (1995) ‘“Creative Writers and Day-dreaming”

While dreaming, there are no physical limitations to what can be created or done. The dreamer can do the “impossible”, enhance their skills, seek new ideas for stories or creations and even summon legends or mentors.

 The Dream World podcast was selected by Feedspot as one of the Top 15 Lucid Dream Podcasts on the web. Check us out on their site here

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Lucid Dreaming Online Course

In this episode we talk to Demi, a weekly lucid dreamer! We discuss lucid dream experiences, as well as astral projection and some of the differences. Lucid dreaming = becoming conscious while already in the dreaming body. Astral projection = being aware of the entire transition of consciousness from the physical body to the dreaming body. Or put in another way: falling asleep consciously. In the end, there is really no battle. They are very similar in their end result, but they take different routes to get there.

Demi also introduces us to a "Pathworking" technique for lucid dreaming, in which you meditate right as you're falling asleep, and visualize a path taking you to your desired dreamscape. 

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Lucid Dreaming Online Course

Today we get to hear from Martin, an oneironaut & psychonaut from Zimbabwe. Martin describes his incredible memories and experiences from his past lives, premonitions about the future, and has extensive training on lucid dreams and out of body experiences. In today's episode he gives us great insight on his journey through the universe, exploring the dream world for decades.

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Lucid Dreaming Online Course