Sveriges mest populära poddar

Pursuit of Wellness

Mari Llewellyn is the transformation queen.

167 avsnitt • Längd: 55 min • Veckovis: Måndag

Om podden

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

The podcast Pursuit of Wellness is created by Mari Llewellyn. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).

Avsnitt

Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025

19 december 2024 | 41 min
Read More

POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi

18 december 2024 | 4 min
Read More

Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them

16 december 2024 | 67 min
Read More

Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey

12 december 2024 | 36 min
Read More

Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

9 december 2024 | 67 min
Read More

Wellness Gift Guide: The Perfect Picks for Everyone on Your List

5 december 2024 | 22 min
Read More

POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.

4 december 2024 | 14 min
Read More

Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health

2 december 2024 | 71 min
Read More

LIVE EVENT: Conversations w/ Dr. Will Cole, Dr. Gabrielle Lyon, and Emily Morrow

28 november 2024 | 84 min
Read More

Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons

25 november 2024 | 46 min
Read More

Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

21 november 2024 | 87 min
Read More

POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace

20 november 2024 | 8 min
Read More

How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results

18 november 2024 | 58 min
Read More

Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes

14 november 2024 | 55 min
Read More

Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary

11 november 2024 | 54 min
Read More

The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance

7 november 2024 | 66 min
Read More

POWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure

6 november 2024 | 4 min
Read More

The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

4 november 2024 | 74 min
Read More

Career Advice w/ Mari & Greg: Daily Habits for Business Success

31 oktober 2024 | 52 min
Read More

Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

28 oktober 2024 | 65 min
Read More
00:00 -00:00