Solving the Riddle of Being Human

Ready to believe in the magic of nature? Sah is joined by author, speaker, and ambassador of ancient wisdom Mia Magik, to discuss her upcoming book, Intuition: Learn to Speak the Language of the Universe and Reclaim Your Inner Magic, and what you can learn from it.

They chat about…

1. The distinction between intuition and intu-witchin

2. The “law of correspondence” and how it relates to manifestation.

3. The witch wound: the historical persecution of witches and the suppression of feminine, queer, and non-binary sexual liberation.

4. How to live as an Earth Temple, and what that means.

4. How living in alignment with the Earth can lead to true abundance and fulfillment.

5. One of Mia’s favorite nature-connection practices. 

6. The connections between Buddhism and Nature.

…and more! 

Mia Magik is an author, speaker, and ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner wisdom connection, termed 'IntuWitchin,' also the title of her first book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magikal, sustainable world.

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to explore the practice of passionate living and deep feeling as a spiritual path of opening the heart? Sah is joined by Alexandra Roxo, artist, spiritual teacher, and bestselling author, to discuss her new book, Dare to Feel, and explore topics of intimacy, connection, healing the heart and our relationships, why emotions are part of the spiritual path, and more.

They chat about…

1. Learning to feel anger and sadness as spiritual experiences

2. How to feel the here and now in a way that moves us forward instead of backward

3. How to skillfully self-regulate our emotional experiences

4. Intimacy and healing the wounds around intimacy

5. The art of having hard conversations

…and so much more! 

Alexandra Roxo is an artist, bestselling author of 'F*ck Like a Goddess', spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide. She has also been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', now out, explores the language of feeling and heart opening as a spiritual practice.

https://www.alexandraroxo.com/daretofeel

https://www.alexandraroxo.com/podcast

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you curious about decolonizing your perspective on psychology? Sah is joined by Dr. Jennifer Mullan, Psy.D, aka the Rage Doctor and founder of Decolonizing Therapy to dig into her new book, Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice! and her inspiration for writing it.

They chat about…

1. Lovingly unfucking ourselves and retethering ourselves to Truth

2. How understanding ancestral trauma helps us show up better in the present

3. The dangers of overidentifying with your feelings, symptoms, or diagnoses

4. The role of the mental health system in dehumanization and what can be done to reverse that

5. The urgent need for mental health professionals to decolonize themselves

6. The many colors of rage, and how we can tend to our own rage when it surfaces

Jennifer Mullan, Psy.D is a dynamic international speaker, professor, healer-spiritualist, scholar-activist, and widely known as the Rage Doctor™. Trained as a clinical psychologist; Dr. Jennifer Mullan birthed Decolonizing Therapy®, a psychological evolution that weaves together political, ancestral, therapeutic, and global well-being. Her work is an urgent call to dive into the root of global and generational trauma to unlock the wisdom of our sacred rage. Decolonizing Therapy® catalyzes a growing movement of practitioners who are unlearning colonial methods of psychology.

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This podcast was brought to you by OneSkin, for everyone who wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could approach all relationships from a place of deep regulation? In this conversation, Sah D'Simone and Dr. Nicole LaPera, The Holistic Psychologist, discuss the somatic body-mind connection, her book, “How to Be the Love You Seek,” grief, impermanence, forgiveness, and the definition of love in relationships. 

They discuss…

1. How the mind and body are in constant communication, and understanding this connection is crucial for healing and personal growth.

2. The concept of tracing feelings in the body and the process of dissolving emotional charge.

3. That grief is not limited to the loss of a loved one; it can also encompass unmet needs and the shedding of old identities.

4. How love is an embodied state that comes from connection to the heart and allows for self-acceptance and acceptance of others.

5. A punitive approach in relationships, where love is withdrawn as punishment, can create harm and hinder growth. 

6. The influence of parenting models on our relationships

… and more! 

Dr. Nicole LePera is a holistic psychologist, trained at Cornell University, The New School for Social Research and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller "How to Do the Work" "How To Meet Your Self" and "How To Be The Love You Seek"

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast sharing the spiritual lessons he learned while trekking with his father over 500 miles from France to Spain on the ancient and revered pilgrim's path, the Camino de Santiago.

What began as an effort to process and honor the grief they were experiencing after the loss of Sah's mother, Patricia, ended as a father-son bonding experience rich with profound spiritual lessons and discoveries from within. 

Walking for 7 hours a day— through all weather conditions across ever-changing terrain —gave Sah and his father plenty of time, space, and immersement in nature to explore the depths of their grief, the expanse of their hearts, and contemplate their desires for the future after their heartbreaking loss.

This podcast was recorded live in The Somatic Activated Healing Membership as part of Sah's monthly Dharma Talks.

Start your free trial NOW! https://practice.sahdsimone.com/sah-membership

He explores…

1. Walking to heal from grief

2. How unconditional love is loving without a desired outcome

3. The importance of setting intentions before an action

4. Learning to skillfully relate to destructive thoughts

5. Viewing our judgments of others through the lens of compassion

6. Feeling deeply interconnected with all of life

7. Being supported while falling apart gracefully

And more!

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to learn from one of the greatest yoga teachers of our time? Sah is joined by internationally-acclaimed yoga teacher, author, public speaker, and activist Seane Corn, to discuss her book, Revolution of the Soul, how trauma affects the mind/body connection, and more.

They chat about…

1. Approaching yoga through the lens of trauma
2. Finding God in a gay sex club
3. Learning how to pray after religious trauma
4. Changing ourselves to change “the systems”
5. How grief never gets easier but it gets different
6. Letting your pain become your purpose

Seane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Seane has chosen to use her platform to help bring awareness to global issues, including social justice, sex trafficking, HIV/AIDS awareness, and animal rights. She was named “National Yoga Ambassador” for YouthAIDS, and received both the Global Green International Environmental Leadership Award and the Humanitarian Award from the Smithsonian Institute. She co-founded the organization Off the Mat, Into the World®, which trained leaders in community activism. Seane also co-founded the Global Seva Challenge, which raised over $3.5 million by activating yoga and wellness communities in fund and awareness-raising efforts. Her first book Revolution of the Soul was published in Fall 2019. Her online program, Align With Source, has a global reach of thousands and has been a touchstone of community support.

Free week of online yoga: https://www.union.fit/orgs/seanecorn/landing_pages/free-week-of-yoga/conversions/new

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to understand the science behind why meditation works? Sah is joined by award-winning science writer Dr. Dawson Church to discuss how emotions influence our genetic expression, EFT tapping as a powerful treatment for PTSD and certain physical conditions, the measurable ways that meditation affects our brain, and more…

They chat about…

1. How and why EFT works to heal PTSD

2. The differences between body-based therapies and cognitively-based therapies

3. The potential for EFT to help treat physical AND mental health conditions

4. Dr. Church’s path toward EFT and healing

5. The most effective ways to use meditation to rewire the brain

6. Finding flow outside of meditation

…And more!

Dr. Dawson Church is an award-winning science writer with three best-selling books The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson founded the Veterans Stress Solution, which has offered free treatment to over 20,000 veterans with PTSD. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want the hot tea behind being a social media star? Sah is joined by Broadway performer and TikTok star Ian Paget to chat about life on social media, the importance of friendship and human connection, navigating major life transitions, and more.

Tune in as they discuss….

1. Finding an environment that lights you up daily

2. Life as a queer icon on social media

3. Navigating fear as it inhabits your body

4. The importance of friendship and human connection  

5. Getting closer to your parents as an adult

6. Making friends with your shadow

7. Open relationships in queer community

And more! 

Ian Paget is a seasoned performer who has dazzled audiences in stage productions like “Mamma Mia!” on Broadway, “This Ain’t No Disco,” “A Chorus Line,” and “Escape to Margaritaville,” as well as on-screen in “Step Up Revolution” and “Rock of Ages.”

Ian has also amassed an incredible social media with over 2.5 million followers on TikTok, showcasing his ability to engage and entertain audiences both on stage and online.

✨✨✨

This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to visit the intersection of sexuality and spirituality? Sah is joined by spiritual mentor, speaker, somatic healer, and adult sex educator Adriana Rizzolo, the founder of Body Temple Church, to discuss the deep connections between grief and sexuality.

They get into…

The transcendental opportunities available from conscious sexuality

Modern sex education for adults

The sexual unconscious that we inherit from our families

Dealing with sexual shame and finding a home in your body

Integrating sexuality into spirituality

How sexual healing can heal parts of us spiritually

Adriana Rizzolo is the founder of Body Temple Church - an inclusive organization that welcomes all bodies into a personal relationship with the Divine and is the creator of Body Temple Dance. She is a spiritual mentor, speaker, somatic healer, adult sex educator, writer, movement artist and guide. 

Adriana helps people heal trauma and patterns of helplessness, awaken their power, and feel at home in their bodies to start living life in alignment with their soul’s desire. Through her years of teaching and facilitation, she has helped thousands of people around the world awaken to their aliveness, give their unique contribution to the world and work with grief as an ally on the mystical path.

Get Adriana’s free 4 part series to work with the nervous system and sexuality, allowing people to be met right where they are.

https://www.bodytemple.church/sacred-sexuality-1

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about how hospitality can change your life? Sah is joined by Will Guidara—author of the National Bestseller Unreasonable Hospitality, and former co-owner of the hospitality group behind some of the biggest restaurant names in NYC— to discuss the lessons in service and leadership he has learned over the course of his career.

They discuss…

1. The difference between hospitality and service

2. How to encourage hospitality in ourselves and others

3. What led Will to his career shift from restauranteur to author

4. The unlikely path that helped Will discover his passion for hospitality

5. Why unreasonable hospitality is good for business

6. What enlightened hospitality is, and the best lessons Will can share

7. What it means to pursue life with intention

Will Guidara is the the author of the National Bestseller Unreasonable Hospitality, which chronicles the lessons in service and leadership he has learned over the course of his career in restaurants. He is also the former co-owner of Make It Nice, a hospitality group that included Eleven Madison Park, the NoMad restaurants, Davies and Brook at the Claridges Hotel, and Made Nice. Under his leadership, Eleven Madison Park received numerous accolades, including four stars from the New York Times, three Michelin stars, and in 2017 was named #1 on the list of the World’s 50 Best Restaurants.

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This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW. 

✨✨✨

Get more Sah in your life:

💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level up your wellbeing.

We discuss…

1. Bryan’s endeavor to achieve humanity and earth scale cooperation starting within Self

2. How he’s setting his mind aside and giving his body authority to run itself

3. How physiological and biological well-being helps steady the mind

4. How he interprets other’s commentary about his lifestyle

5. How he uses sleep and dreams to solve problems and generate ideas

6. How you can access his protocols, for free, to change your own life.

Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Since then, he's been investing millions to slow and reverse his aging. Project Blueprint is an endeavor to achieve humanity and earth scale cooperation starting within Self.  In 2021, he set a World Record by reducing his epigenetic age by 5.1 years in 7 months. Johnson publicly blogs, sharing at no cost his protocols, data and learnings for others to implement and improve upon. 

In 2023, Johnson launched Rejuvenation Olympics, an epigenetic leaderboard assessing one's speed of aging. Of the 1,750 people who have been using this state-of-the-art aging algorithm to track their progress longitudinally, Johnson ranks #1 in speed of age reduction. 

Blueprint Website: https://blueprint.bryanjohnson.co/

https://twitter.com/bryan_johnson

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod

and

AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show

Get more Sah in your life:

💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious to learn how your dreams can be portals for massive creativity? 

Join me for this week's podcast with Shiadanni; her dreams are transformative portals to a world of imagination, propelling her to create art that touches and inspires millions. Learn how she fearlessly faces depression with humor as her shield, transforming it into a survival skill. Don't miss this rare conversation with Shiadanni, where resilience, creativity, and inspiration converge into an unforgettable conversation.

We discuss...

1. Her dreams are portals into a world of imagination and creativity, inspiring her to produce meaningful art that touches millions of people. 
2. Her music is an act of cathartic self-confession.  
3. Shiadanni beautifully expressed that her true instrument lies within their spirit, not her legendary voice. 
4. Anyone can have a powerful connection with God, you don’t have to be special or chosen. 
5. Confronting the darkness of depression head-on, armed with a courageous sense of humor, Shiadanni has transformed comedy into an indomitable survival skill.

Hailing from Montreal, Shiadanni, the Mexican-born singer, comedian, and artist, has carved a unique realm with 5.1 million TikTok followers and 3.3 million monthly Instagram visitors. With her own music, she graced the pages of Billboard Magazine and dazzled in a Vogue Mexico interview. Experience her latest gem, the self-produced single "Latin Renaissance," and be captivated by her celestial artistry. Prepare for an epic journey as Shiadanni's boundless creativity ignites the flames of inspiration, reshaping the tapestry of art before your very eyes.

@shiadanni

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This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show

Get more Sah in your life:

💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 

💙 Become a certified SAH Method Teacher: https://www.sahmethod.com/training/  

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about the extraordinary journey from homelessness to becoming a Broadway star? Join me as I delve into the inspiring story of the legendary Hailee Kaleem Wright, a Multidisciplinary Artistic Force. Her remarkable triumph over trauma serves as a powerful reminder for us all to persevere and continue forging ahead.

We discuss...

1. Trauma births profound beauty within your work, drawing from the depths of human resilience and transformation.
2. The silent language of someone who has triumphed over trauma.
3. Living on the precipice of homelessness.
4. The absence of health insurance can lead to the harrowing journey towards homelessness.
5. Poverty perpetuates in cycles, encompassing a broader scope beyond one person's quest for escape.
6. Exploring the intricacies of the homeless shelter system.
7. Even in the face of homelessness, the pursuit of dreams persists.
8. It's okay to invest your all in something and have it not work out.
9. Posing life-affirming questions to ourselves fuels personal growth.
10. Considering how our present actions serve our future selves at 60 encourages intentional living and long-term fulfillment.

HAILEE KALEEM WRIGHT (Catherine of Aragon) is a multidisciplinary artist and is beyond thrilled to perform at the newly named Lena Horne Theatre! Select credits: Paradise Square (Broadway), Beautiful: The Carole King Musical (National Tour); The Black Clown (A.R.T/ Lincoln Center). Commercials; IKEA, Samsung, and T-Mobile, to name a few. 

IG/TikTok @haileekaleemwright

To stream or purchase her music & merchandise visit www.hkwright.com

www.sixonbroadway.com, @SixBroadway

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show

Get more Sah in your life:

💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

and

ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about Exploring Trance States Through Spiritual Embodiment.

Trance states accessed through spiritual embodiment can be used for healing, self-discovery, intuitive insights, and connecting with spiritual guides and deities.

Are you ready to embark on a transformative journey into the depths of your own being?

In this episode, Sah discusses...

1. Understanding the origins and spiritual significance of trance states
2. Examining the historical and cultural context of trance states
3. Exploring their role in religious and mystical practices
4. Highlighting diverse religious and mystical traditions that utilize trance states
5. Recognizing the profound impact of trance states on personal growth
6. Addressing the fear of losing control
7. Navigating trance states with safety and empowerment

This podcast was recorded live in The Somatic Activated Healing Membership as part of Sah's monthly Dharma Talks.

Start your free trial NOW!

https://practice.sahdsimone.com/sah-membership

Become a Certified Somatic Activated Healer

https://www.sahmethod.com/training/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about the profound journey of a darkness retreat? Join me this week as I embark on this extraordinary exploration with the powerhouse Krista Williams, Co-Founder of Almost 30—a podcast and global community in the realm of spirituality and wellness, with a remarkable 100 million downloads.

They discuss…

1. A profound exploration of losing our minds and the transformative journey of finding our way back to center.
2. The transformative experience of a darkness retreat.
3. The various subpersonalities within our psyche.
4. Breaking free from the grips of suicide ideation within our family tree.
5. The choices we make when distancing ourselves from individuals who no longer align with our values.
6. How integrating our shadows can catalyze profound personal transformation.
7. The profoundly spiritual nature of learning to have hard conversations.

Krista Williams is the Co-Founder of Almost 30, global community and brand, providing online learning and resources for navigating life's transitions. Almost 30 is a top spirituality and wellness podcast reaching over 100M downloads. She also is the co-creator of Morning Microdose, a daily dose of inspiration that reached #5 on the charts in its first week.

Krista leads global retreats, speaks all over the world, and is the visionary for Modern Tarot, which provides luxury tarot tools for the modern life. Life long empath, feeler, rebel, teacher, healer...she is a lover of life and a fan of living it.

True Essence Retreat - https://itskrista.co

Life Edit - https://almost30.com/the-life-edit

Almost 30 podcast - https://almost30.com/

Morning Microdose podcast - https://almost30.com/morning-microdose

Insta- @itskrista

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Get more Sah in your life:

💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to challenge the church's impact on our connection to Earth and unlock the transcendent potential of re-indigenization as a path to Nirvana? Join me and Sarah Wu, a devoted messenger of Mother Earth—a visionary Therapeutic Ecologist and herbalist —as we plunge into the depths of Earth-based spirituality. 

We discuss…

1. How the church has cut us off from our connection with the Earth.
2. Death, as it is presently approached, silently disconnects us from the Earth, resulting in hidden suffering.
3. The transformative power of dying and becoming an offering for the Earth.
4. Exploring the possibility that Nirvana is about re-indigenizing ourselves with the Earth.
5. Delving into the topic of starseeds and their potential for spiritual bypassing.
6. Reflecting on the sacredness of plastic and its role in our relationship with the Earth.
7. Indigenous spirituality could potentially hold the key to the most authentic path.
8. Understanding how healing ancestral pain can serve as support for future generations.
9. Expanding our awareness to the unseen world and exploring ways to communicate with it.

Sarah Wu radiates inspiration, dedicating her life to empowering learners of diverse backgrounds. As a messenger for Mother Nature, she shares the transformative wisdom of Deep Ecology, Therapeutic Ecology, and Whole Systems Design, harmonizing Herbalism and Permaculture. With 23 years of expertise in Planetary Eclectic & Regenerative Herbal Medicine, blending Traditional Chinese Medicine and Western Wise Woman Traditions, Sarah actively heals in the Neo-Tropics. Through 30+ Permaculture Design Courses, she ignites passion for regenerative strategies, community development, and alternative social structures. As a devoted producer, Sarah curates events, workshops, and courses, nurturing community, deep ecology, regenerative design, and holistic health. Co-founder of Envision Festival, she meticulously shapes its educational offerings, enriching the experiences of thousands. Sarah's teachings resonate internationally, sparking positive change across the United States, Guatemala, Costa Rica, Panama, Cuba, Italy, Portugal, France, and Germany.

https://villagewitch.org

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Get more Sah in your life:

💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to shatter the illusions of American wellness? Sah is joined by the incredible Kerri Kelly, a powerhouse community organizer, wellness activist, and author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal."

They discuss…

1. The impact of toxic capitalism on wellness
2. Unveiling the puritan colonization of wellness
3. Challenging harmful ideologies that reside within our bodies
4. Exploring the complexities of being born in a compromised world
5. Decolonizing wellness and embracing diverse perspectives 
6. Spirituality that addresses systemic oppression as true spirituality
7. And her legendary book ‘American Detox: The Myth of Wellness and How We Can Truly Heal’... and more!

Kerri is a powerhouse community organizer, wellness activist, and the author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal." As the visionary founder of CTZNWELL, she spearheads a movement dedicated to democratizing wellbeing for all. With over two decades of experience as a yoga teacher, Kerri fearlessly challenges industry norms, disrupts systems, and inspires collective action, leaving an unforgettable impact on the wellness landscape. Her unwavering commitment to social change and holistic healing makes her a true force for transformation.

https://www.americandetox.co/

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Get more Sah in your life:

💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/sah-membership

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Ash Canty — a wonderfully queer, Afro-Indigenous made Psychic Medium & Death Walker — to discuss their own near-death experience, how they were called to a life of mediumship, and what it means to walk people to their death.

They discuss…

1. Ash’s mysterious illness and their journey back to health

2. How Ash became awakened to their mission as a “death walker”

3. What it means to walk people to the edge of this human incarnation

4. How spirits can communicate through mediums, even across languages and cultures

5. How animals play into mediumship and contact from the beyond

6. Sah’s recently departed mom makes a surprise appearance through Ash

7. How to be with the gray areas in life, how we can welcome the inevitable void

8. How our healthcare system is failing those with chronic illness and death

Ash Canty is a wonderfully queer, Afro-Indigenous made Psychic Medium & Death Walker. They support others in consciously & gracefully facing their death both for those actively dying & for those wanting to feel more connected to their own spirit in their everyday lives. Through their work, they support folks in connecting with their loved ones who are in spirit with visceral, jaw-dropping mediumship readings & guide them in transforming their grief into even deeper wells of meaning & aliveness. 

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This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.

Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening

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Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

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💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

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© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you craving a fresh perspective on the practice of gratitude? Award-winning filmmaker Louie Schwartzberg joins Sah to discuss his latest film, Gratitude Revealed, how understanding interconnectedness leads us to gratitude and then propels us to be better humans and more. 

They dish about…

1. Gratitude as a catalyst for positive physical and mental health

2. Protecting what we love

3. What catalyzed Louie into a life led with gratitude 

4. Curiosity as a barometer for aliveness

5. How we can stop taking life for granted

6. The politics of fear and fighting emotion with emotion

7. The addictive nature of negativity and how we can use digital media for good

… and more!

Louie Schwartzberg is an Award-Winning Filmmaker, whose new film, Gratitude Revealed, takes the viewer on a transformational, cinematic experience of how to live a more meaningful life full of gratitude. Louie’s past work includes the Award-Winning documentary, Fantastic Fungi, as well as Wings of Life, America’s Heart and Soul, the 3D IMAX film Mysteries of the Unseen World, popular Netflix series Moving Art, and directing Soarin’ Around the World; the most popular motion simulator ride film now playing at Disney Theme Parks globally. https://www.louiechannel.tv/

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Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to help create a better world but feel at a loss about how to begin? Sah is joined by Benjamin W. Decker — a theosophist, energy healer, meditation teacher, bestselling author, and host of The Modern Spirituality Podcast — to discuss how capitalism has corrupted manifestation, the politicization of ignorance, the imperative on our generation to build an enlightened civilization, and more!

They discuss…

1. Deconstructing the misunderstood meanings of manifestation, and what manifestation truly is

2. Deconstructing the religious beliefs we were born and conditioned into

3. Why every generation must rediscover God for themselves, and what that means outside of religious contexts

4. The holy histories of Queerness 

5. The politicization of ignorance

6. How we can individually support creating an enlightened civilization

…and more! 

Benjamin W. Decker is a Theosophist, energy healer, meditation teacher, and bestselling author. His unwavering commitment to sharing the universal teachings of ancient traditions and conscious activism has earned him worldwide recognition, and his work is a masterful blend of timeless wisdom and modern pragmatism. Benjamin is the esteemed host of The Modern Spirituality Podcast and a passionate philanthropist who supports anti-human trafficking and humanitarian aid organizations.

Want to work privately with Ben? Click this link for a special discount for podcast listeners:

https://benjaminwdecker.as.me/privatesessionwithVIPdiscount

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This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.

Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you’re drawn to drama and want to break free? Sah is joined by Scott Lyons, author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, body-based trauma export, and creator of The Embody Lab, to discuss the intoxication of gossip and drama, what draws us toward it, and how to break these cycles.

They dish about…

1. The markers of addiction and how to identify if you’re addicted to something

2. The symptoms of withdrawal from non-substance addictions 

3. How connection can be an antidote to addiction

4. How capitalism feeds into the drama drive

5. Origins of trauma that feed into drama addictions

6. Somatic stress release as a tool for healing trauma

7. The steps to healthy stress response and what typically interrupts it.

And more! 

Dr. Scott Lyons is a licensed holistic psychologist, educator, and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. He is the creator of The Embody Lab, a renowned body-based trauma expert, and an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. 

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Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about energetic healing as a complement to modern medicine? Sah is joined by teacher, healer, author, musician, and ecologist Vir McCoy, to discuss ancestral forgiveness work and the power of making peace with our lineage’s past, using intuition to help heal from chronic disease, and so much more.

They dish about…

1. How to begin engaging in ancestral forgiveness
2. A healthy way to meet guilt and shame in your life 
3. Becoming a medical intuitive and energetic healing practices
4. Engaging in healthy emotional boundaries to protect your mental AND physical health
5. Using love to liberate yourself from illness

Vir McCoy is a Teacher, Healer, Author, Musician, and Ecologist. As a musician, he has toured all over the US with his band Hamsa Lila, and performed in the Mickey Hart Band. He has written two books "Liberating Yourself From Lyme Disease," and Healing Therapies For Long Haul Covid." His third book, "Psalms of The Universe" is on the way. Learn more at www.virmccoyhealth.com

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This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.

Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Matthew Kochmann — Founder and CEO of Transcend, a start-up that plants people and pets as trees when they die — to discuss tree burial as a creative and radical way to reforest the world, balancing our climate footprint while we’re alive, and reframing climate action as a benevolently selfish act of self-preservation.

They dish about…

1. Why Matthew was inspired to create a startup that specializes in tree burial.
2. What nature has to teach us about death
3. The misunderstanding of cremation as a spiritual act
4. The idea of uploading consciousness and 
5. Examining the differences between a soul and a body
6. The idea that creating a good relationship with mortality can be cool

…And so much more.

Matthew Kochmann is the Founder and CEO of Transcend, a start-up that aims to reforest the world in a unique way: by planting people and pets as trees when they die. 

With a Landscape Architecture degree from Cornell University, a track record of success as a serial entrepreneur, and experience as a land developer, it’s only natural that Matthew is bringing Tree Burial into existence. Creating values-aligned impact for the collective has always been his primary aspiration. Matthew’s unique blend of regulatory and real estate knowledge, infused with a spiritually-inspired passion for the environment makes him the ideal steward for the Future Tree movement.

✨✨✨

This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.

Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! 

Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening

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Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to unlearn all the myths that capitalist culture perpetuates in our society and uncover the truth about what makes you who you are? Sah is joined by Dr. Gabor Maté — one of the foremost experts on addiction, stress, and childhood development and NYT bestselling author — to discuss his new book, The Myth of Normal, the links between childhood trauma, personality traits of self-suppression, and chronic illness, the criminality of our criminal justice system, and so much more.

They dish about…

1. The intergenerational chains of trauma transmission, and how we can be the ones to break the chain in our own family.
2. Dr. Maté’s own generational wounds as a child of World War II, and how they led him to his work today.
3. Understanding the root causes of physiological and mental illnesses through a psychospiritual lens.
4. Peeling back the facade to see the criminality of our “criminal justice system” and how it perpetuates the traumas that led people to prison.
5. The differences between hope and possibility, and why this perspective shift matters.
6. The connections between healing and wholeness from a linguistic point of view, and how it relates to healing from trauma.
7. Understanding the root cause of shame and breaking free from shame cycles.

…and more.

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the New York Times bestseller The Myth of Normal, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and the New York Times bestseller Scattered Minds: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers.

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Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to jump into a free masterclass on life and loss from one of the foremost Buddhist leaders of our generation? Sah is joined by meditation pioneer, world-renowned teacher, and NYT bestselling author, Sharon Salzberg, to discuss her new book: Real Life: The Journey from Isolation to Openness and Freedom, the freedom in discerning between reality and truth, and how we can find joy in even our darkest moments.

They talk about…

1. Why we experience so much shame, and how to get off the “shame bus”

2. The link between shame and self-destructive behaviors

3. Why self-forgiveness is more crucial than forgiveness of others

4. Learning to overcome our deepest pains and losses

5. De-mystifying mystical experiences

6. What qualifies as healing

7. The differences between personal development and spirituality

…And so much more!!

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her newest release, Real Life: The Journey from Isolation to Openness and Freedom, is out now. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com

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This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.

Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever questioned whether parenthood is the right path for you? Sah is joined by Ruby Warrington, author, publisher, and “now age” thought leader, to discuss her new book, “Women Without Kids,” why choosing to be child-free is a revolutionary decree, and how motherhood has been influenced by a capitalistic agenda, the modern freedom to choose our own path.

They dish about…

1. Ruby’s new book, Women Without Kids, and what motivated her to write it

2. The way society “others” people who choose to be child-free

3. The need to shift our societal approach to elder care

4. Gender roles and how patriarchy and capitalism perpetuate these roles

5. How our relationship with our own parents can inform our capacity for parenthood

6. How intergenerational traumas and healing impact our views on parenthood

7. The prevalence of postpartum depression and the unspoken causes of it

Ruby Warrington is the creator of the term Sober Curious. Author of the 2018 book of the same title, her work has spearheaded a global movement to reevaluate our relationship with alcohol. With 20+ years of experience as a lifestyle journalist and editor, Ruby is also the founder of the self-publishing imprint Numinous Books, and is known as a true thought leader in the “Now Age” wellness space. Her new book, Women Without Kids, is out now! http://www.rubywarrington.com/

✨✨✨

This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.

Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Wanna learn to transform your miserable Karma into wonderful Dharma? Sah is joined by Trudy Goodman, one of the senior Buddhist teachers in the U.S. and founder of InsightLA, to discuss an advanced view of Karma, modern takes on Dharma, and how to transform our views of the past with the nectar of forgiveness.

They dish about…

1. Trudy’s near-death experiences and how they opened her up to spirituality

2. Resting in the unknown

3. Finding freedom through being present in the body

4. Generational trauma and how we can break traumatic cycles

5. How spiritual practice complements therapy, and vice versa

6. How Trudy got into Dharma at such a young age

7. Trudy’s non-profit, InsightLA.

…and more! 

Trudy Goodman, PH.D., is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for over 40 years. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S. Learn more at TrudyGoodman.com and InsightLA.org.

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This episode of The Spiritually Sassy Show was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order.

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Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Caverly Morgan — meditation teacher, speaker, non-profit founder, and author — to discuss how we not only transform individually but also collectively, her work in bringing collective care to the classroom, and her new book: The Heart of Who We Are: Realizing Freedom Together. 

They dish about:

1. How spirituality provides a backbone that helps us “meet the now,” even in our darkest moments.

2. Modern self-care practices with the purpose of helping to heal the collective

3. What happens when we realize that we are deeply interdependent

4. The practice of realizing our “unborn mind” or “separate self”

5. Looking at life beyond the binary and awakening to non-duality

6. How to approach the collective pain as our own pain

7. Caverly’s non-profit, Peace in Schools, and how she’s bringing mindfulness to schools

Caverly Morgan is a meditation teacher, non-profit founder, speaker, and author. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is also the founder of Presence Collective, a community of cross-cultural contemplatives committed to personal and collective transformation. She is the author of A Kids Book About Mindfulness as well as The Heart of Who We Are: Realizing Freedom Together. Learn more at caverlymorgan.org.

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This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.

Discover how to nourish, heal, and thrive in all aspects of your life and career.

Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.

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Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Erik Jampa Andersson, author of “Unseen Beings: How We Forgot the World is More than Human” to discuss the links between human and non-human beings, a radical new way of viewing life in this world, and how it can inform a deeper connection to spirituality.

They dish about…

1. How we became a human-dominated, anthropocentric world 

2. Animism and more-than-human cosmologies

3. Non-human sentience and plant neurobiology

4. Chöd: The Tibetan Practice of Severance

5. Decolonising “ecology,” “environmentalism,” and the “Anthropocene”

6. How to go beyond anthropocentrism in our spiritual practice

7. The true origin story of The Devil, and how we misunderstand it in the modern world

Erik Jampa Andersson is the author of ‘Unseen Beings: How We Forgot the World is More than Human’ (coming this May 2023, Hay House UK), and a scholar, practitioner, and teacher of Tibetan Medicine and Tibetan Buddhism. He is currently completing an MA in History at Goldsmiths, University of London, where his research focuses on the intersection of ecology, health, and mythology in a more-than-human world. Learn more at www.shrimala.com

✨✨✨

This episode of The Spiritually Sassy Show was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order.

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could use Virtual Reality to hack your mindfulness routine? Sah is joined by Sukey and Beth Novogratz — co-founders of Maloka, a VR and mobile game platform for Mindfulness and meditation — to talk about their new partnership, the future of meditation, and why VR is a tool everyone should take advantage of!  

They dish about…

1. The benefits of having a meditation buddy, a partner on the spiritual path.

2. “The church giggles” - experiencing full-body catharsis of spiritual release.

3. Turning toward our challenges and trusting the law of impermanence.

4. Finding compassion for your offenders: the 360 degree shift of forgiveness.

5. Their company Maloka, and virtual reality as a neuropsychological tool for mindfulness.

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Sukey and Beth Novogratz are the co-founders of Maloka, a virtual reality and mobile game that makes practicing mindfulness fun and rewarding.

Prior to creating Maloka, the duo co-authored Just Sit, a beginner's guidebook to meditation, as well as the Well Daily, a website and daily email that brought wellness, meditation, and health to humans everywhere.

To learn more about Maloka, visit https://playmaloka.onelink.me/ZHoz/qi0nzbv6

Be sure to check out my new 7-day program, “Return to Your Body and Embrace Change,” which just launched on Maloka and can be practiced on Oculus Quest + iOS and Android. Find the link in my profile or visit https://playmaloka.onelink.me/ZHoz/qi0nzbv6 to get started.

✨✨✨

This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.

Discover how to nourish, heal, and thrive in all aspects of your life and career.

Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder how your childhood traumas affect your adult life? The insecurities, negative tendencies, deep seeded anger, your scarcity mindset, never feeling enough, and our day-to-day struggles.

Sah and Fritzi Horstman, Compassion Prison Project’s founder, discuss the vast and complex influence of traumatic childhood experiences in our daily lives. And, how dehumanizing our prison system is, the underlying reasons people commit crimes, and how compassion is the only path to rehabilitation and healing.

Listen in to learn how radiating love and compassion is the only way!

They chat about…

1. What the Compassion Prison Project is and how Fritzi got involved in this work.
2. The trauma of those living and working in the prison system.
3. ACE Score: Adverse childhood experiences and how they affect us as adults.
4. The difference between punitive vs. restorative justice.
5. The dehumanization of our prison system and how to fix it.
6. How to overcome our 3D self and become our True Self.

Fritzi Horstman is a filmmaker and the Founder and Executive Director of the Compassion Prison Project (CPP) an organization dedicated to creating trauma-informed prisons and communities and bringing accountability and creative inspiration to all people living and working in prisons. 

Fritzi directed “Step Inside the Circle” at a California State Prison An In-depth exploration of the devastating effects of adverse childhood experiences (ACEs) on people living behind bars.

✨✨✨

This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.

Discover how to nourish, heal, and thrive in all aspects of your life and career.

Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you’re “losing it” after a major life crisis or struggle? Sah and author Valerie Gangas connect about her book “In Deep Shift: Riding the Waves of Change to Find Peace, Fulfillment, and Freedom.” 

Listen in to learn about their personal journeys through their own dark nights of the soul, how vital falling apart can be for the expansion of human consciousness, and how you can translate your own pain into poetry.

They chat about…

1. Grief and the power of meditation as medicine for healing.

2. Opening ourselves to the mysticism in the world.

3. Dissociation and how to identify if you’re “losing it.”

4. Navigating upheaval and coming out stronger.

5. What peace looks like on the other side of trauma.

6. Valerie’s book, “In Deep Shift: Riding the Waves of Change to Find Peace, Fulfillment, and Freedom.”

Valerie Gangas is a speaker, transformational life coach, and author who specializes in helping people gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully. She has worked alongside the David Lynch Foundation and Oprah Winfrey, speaking to large groups nationwide about meditation and the benefits of expanding consciousness. Visit valeriegangas.com

✨✨✨

This episode of The Spiritually Sassy Show was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order.

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Shop Sah’s courses and meditations! https://practice.sahdsimone.com/store

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you had a wise and loving older sibling you could turn to with spiritual questions? This week on The Spiritually Sassy Show, Sah and his sister, Moun D’Simone, combine their wisdom to answer questions directly from the Spiritually Sassy Show audience. This episode is full of practical advice and tools to bring you inspiration, hope, and healing!

Tune in to hear them discuss…

1. Spiritual hygiene tips to help you go with the flow while going for goals.
2. The difference between self-development and genuine spiritual practice.
3. Tools and practices to help resolve obsessive-compulsive or reactive behaviors.
4. Creating the conditions for forgiveness within yourself and with others.
5. Loving the parts of ourselves that we hate into integration.
6. The incredible benevolent goodness within us all.

Moun D’Simone is a spiritual mentor, meditation guide, and artist. She has studied with esteemed masters like His Holiness the Dalai Lama, Jetsunma Tenzin Palmo, Ven Karin Valham, Lama Zopa Rinpoche, Ven Robina Courtin, and the oracle Khadro-la. Moun has an upcoming retreat with Maha Rose in Mazunte, Mexico February 27th - March 4th.

Find her on socials @moundsimone 

✨✨✨

This episode of The Spiritually Sassy Show was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order.

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

💙 Shift From Scarcity to an Abundance Mindset: my 30-day course https://practice.sahdsimone.com/shift-from-scarcity-to-abundance

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered how to translate your trauma into growth? Sah and military Psychologist, Dr. Erin McKee, dive into the difference between post-traumatic stress disorder and post-traumatic growth, the intersections of Buddhist psychology and trauma recovery, and the complexities of being a female psychologist in the military.

Tune in to hear them chat about:

1. Approaching psychological care for the military and veterans AS a military veteran.

2. Why is military burnout such a common crisis?

3. Punitive justice in the military and Dr.McKee’s fight to make it more restorative.

4. Understanding punitive vs restorative justice from a psychological perspective.

5. The plague of anti-trans and anti-gay sentiment in the military.

6. Overcoming PTSD with the help of spirituality and Buddhist psychology.

Dr. Erin McKee Psy.D., M.A., is an experienced Clinical Psychologist, trauma expert, Certified Mindfulness Meditation teacher, and military veteran. Dr. McKee’s areas of expertise include attachment disorders, traumatic stress, and PTSD, relationships, Buddhist psychology, ADHD, veteran trauma, healthcare worker work/life balance, anxiety disorders, and panic disorders including OCD.

✨✨✨

This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.

Discover how to nourish, heal, and thrive in all aspects of your life and career.

Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could learn to feel your feelings without trying to fix or change them? Sah and integral psychologist Natasha Nair get deep into somatic approaches to healing and the freedom we can find by learning to be in our feelings.

Tune in to hear them chat about:

1. The freedom in learning to be with your feelings without trying to fix or change them.
2. The magic of how somatic healing can teach us to be in our bodies.
3. Remembering that everyone is the protagonist of their own story helps inform forgiveness.
4. Forgiveness as the biggest act of self-love.
5. The impermanence of our knowledge and perceptions, and how we're ever-evolving.

Natasha holds a masters in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS), San Francisco. Subsequently, she trained in Integral Somatic Psychology with Dr. Raja Selvam, as well as in Peter Levine's Somatic Experiencing.

✨✨✨

This podcast was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired biohacking technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order, and prepare to get high on your own supply!

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling to overcome a dogmatic religious upbringing and find your way back into spirituality? This week, Sah and spiritual recovery coach Kevin Garcia get into the dangers of bad theology and how spirituality fits into modern belief systems, religious dogma, and more.

Tune in to hear them chat about:

1. Theology vs Spirituality: What's the difference?
2. How “Bad Theology" affects people, and how they can recover from an unhealthy religious upbringing.
3. What it means to be mad at god, and how to reckon with that anger.
4. How to deal with the unfairness of life while believing in God.
5. How to navigate grief from your spiritual heart.
6. What people can do when their life has completely fallen apart
7. The idea that our purpose is just to be alive, and ever-expanding

Kevin Garcia is a spiritual recovery coach, a mystical theologian + practitioner, an author/speaker, and a wild lover of life, based in Atlanta, GA. Kevin’s the author of Bad Theology Kills: undoing toxic beliefs and reclaiming your spiritual authority.

✨✨✨

This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.

Discover how to nourish, heal, and thrive in all aspects of your life and career.

Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Brandon Beachum, an entrepreneur, thought leader, author, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimystic.

Today, Brandon’s primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality’’ and create more of what they want to see in their world! In an effort to do so, Brandon's first book, The Golden Key: Modern Alchemy to Unlock Infinite Abundance, shares the 8 keys of abundance, which he has unlocked over 25 years of experience and deep exploration.

Visit goldenkey.gift and use the code 'sassy' to get a free copy of The Golden Key audio and/or ebook.

In this episode, Sah and Brandon discuss...

• reframing triggers as treasures
• shifting our lens to find the gifts behind our challenges
• the 8 keys of abundance in Brandon's book, The Golden Key
• Brandon's own "hero's journey" toward forgiveness
• mindblowing mystical experiences
• opening yourself to gratitude, even in your darkest hour
• and more...

✨✨✨

This podcast was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired biohacking technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order, and prepare to get high on your own supply!

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life-Force Academy (LFA), a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose.

In this episode, Sah and Jai Dev discuss...

• the impermanence of life and how fighting it leads to misery
• embracing all of life as expressions of bliss, wisdom, and divinity
• the real meaning of “feeling your feelings” and how to practice it
• compassion as the antidote to an emotional spiral
• Jai’s views on astrology, not as a prediction tool, but more of a weather report
• Kundalini yoga as a doorway to mystical experiences
• and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method — a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations + dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now + start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Dr. Jennifer Mullan (she/her), a Clinical Psychologist and published author, currently serving communities as a consultant for behavioral and mental health organizations and schools. Dr. Mullan is an ancestral wound worker and CEO and founder of Decolonizing Therapy, LLC. — seeking to unpack the oppressive legacy of modern mental health practices and reconnect practitioners and clients to the roots of our wounding and healing within a sociopolitical lens — most particularly for Queer Indigenous Black Brown People of Color (QIBPOC).

In this episode, Sah and Dr. Mullan discuss...

• Punitive vs restorative approaches to justice and how they relate to forgiveness
• Mystical experiences and what they have to teach us
• Rage as a vessel of expression & healing
• Spirituality & decolonization (appropriation & cultural freedom
• How Dr. Mullen felt spiritually called to be a "paradigm crusher"
• Ancestral and migrant trauma and their lasting effects on a family system
• How to use ancestral wisdom to engage in our current reality
• and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method — a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations + dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now + start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Christena Cleveland, Ph.D., a social psychologist, public theologian, author, and activist. She is the founder and director of the Center for Justice + Renewal as well as its sister organization, Sacred Folk, which creates resources to stimulate people’s spiritual imaginations and support their journeys toward liberation. An award-winning researcher and former professor at Duke University’s Divinity School, Christena lives in Boston, Massachusetts.

In this episode, Sah and Christena discuss...

• the quest for perfection and how anti-spiritual that mentality can be
• how we can take back our sovereign power over how we interact with the world.
• somatic awareness as a pathway to emotional freedom
• setting healthy boundaries in a loving, spiritual, self-aware way
• how the pathways to liberation vary depending on your privilege
• Christina's book, God is a Black Woman, and her walking journey across France, to meet Black Madonnas
• the patriarchal and colonial impact on how we perceive spiritual history and our Gods
• how to pray to the Black Madonna and access her wisdom
• and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method — a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations + dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now + start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Patita Pavan Das, founder of the Hanuman Project which is known for creating devotional and musical spaces that are full of joy, powerful, and accessible.

The Hanuman Project is a grassroots and cutting-edge devotional music ensemble specializing in sacred mantra chant. They weave together a vibrant blend of mantra, bhajan, and South American medicine music. This group is dissolving boundaries and creating accessibility for devotional culture in the Yoga, Bhakti, and Conscious Dance communities, worldwide.

https://linktr.ee/hanumanproject

In this episode, Sah and Pavan discuss...

• Kirtan as a refuge for the unpredictable times in which we're living
• Pavan's journey into spirituality, yoga, and his unlikely path into Kirtan
• the experience of spiritual pilgrimage and its power as a catalyst of transformation
• spiritual vortices, and how we can leverage their mystical and transformative energy
• brushing against the inability to forgive, and how to work through it

and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method — a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations + dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now + start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Jessie Inchauspé: badass biochemist, author of The Glucose Revolution, and creator of the Glucose Goddess movement. Jessie shares cutting-edge science with people to help them balance their blood sugar levels and feel amazing. Find Jessie on IG @glucosegoddess.

In this episode, Sah and Jessie discuss...

• "the code" that Jessie has cracked regarding behavior improvement and translating medical science to help people regulate their blood sugar.
• why glucose matters, and how glucose spikes can affect our mental and physical wellbeing, our energy levels, and our lives.
• the "Ten Commandments" of the Glucose Goddess Method and how you can use them to change your life.
• how the order in which you eat your food dramatically impacts the way your body processes sugar.
• how you can still eat sugar and enjoy dessert without having a major glucose spike afterward.
• how Jessie is changing the world through living her mission.

and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method — a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations + dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now + start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Deborah Eden Tull. She is the founder of Mindful Living Revolution, a Zen meditation, and engaged dharma teacher, author, spiritual activist, and sustainability educator. She emphasizes the connection between personal awakening and collective transformation.

Eden spent seven years training as a Buddhist monk at a silent Zen monastery. Her teaching style is grounded in mindful inquiry, fierce compassion, and the essential wisdom of nature, drawing upon diverse wisdom streams to make timeless teachings relevant to today’s world.

In this episode, Sah and Eden discuss...

• the 7 years Eden spent training as a nun at a silent Zen monastery
• Eden's book "Luminous Darkness" and her spiritual perception of darkness
• dispelling binary thought around darkness vs light, and learning to embrace our own darkness
• The true Buddhist philosophy about emptiness
• Eden's calling to spiritual activism
• Our collective fear of silence, despite its healing and teaching powers

and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations + dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now + start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes author Mary Firestone, who has an MA in clinical psychology and is on a mission to let others know they are not alone + there is light on the other side of the darkness of PTSD. Her new book, Trusting the Dawn, is the story of Mary’s survival and transformation through healing. Mary’s transformative epiphanies led her and her sister Lucy to launch their company, Firestone Sisters, Inc, to provide others with healing and growth opportunities through experiences and products.

In this episode, Sah and Mary discuss...

• The PTSD that Mary experienced, and how she found her way through healing.
• EDMR, Craniosacral therapy, ketamine, flower essences, and other body-based healing modalities as complements to more traditional mind-based therapies.
• The body's wisdom and how we can connect to it for healing.
• How to fit spiritual moments of practice into a busy, hectic daily lifestyle.
• Mary's book, Trusting the Dawn, and the treasures it holds for people healing from trauma.
• The role of forgiveness in healing from trauma

and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations + dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now + start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone: Instagram & TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Tahir Qawwal, who, at fifteen, left his home for the Himalayas to spend the rest of his teens living as a lonely dervish, practicing the yogic path and searching for enlightenment through the purity of sound and pitch.

Later, he immersed himself in the sacred Sufi teachings of the past millennium and began his formal training in Indian Classical music (Hindustani) and Qawwali. Qawwali music weaves ancient poetry and intense rhythm with complex melodies to invoke an atmosphere of reverence and devotional ecstasy, catharsis and transformation.

In 2001, Tahir co-founded the first Western-born Qawwali ensemble and released an 8-episode documentary series: “Qawwali - Music of the Mystics.”

▶ONLINE MUSIC SCHOOL: https://www.samaschoolofmusic.com

In this episode, Sah and Tahir discuss...

• His years living as a renunciate, without possessions, on foot, across India + Tibet
• The mystical experiences he's received on his holy pilgrimages
• Reconstructing his life and devoting himself to Sufism and music
• How the Muslim "Call to Prayer" became one of his most famous recordings
• His passion for Qawwali music, his music school, and documentary series

and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, and dynamic meditation, developed by Sah D'Simone.

Join our next teacher training and start 2023 on the path to becoming a certified SAH Method movement healer. Get 10% off w/ our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Certification: https://sahmethod.com

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes 3 recently-certified Somatic Activated Healing coaches, Thais Kraus, Lena Moxon, & Danielle Be.

As a Lifestyle Transformation Mentor Teacher, Thais helps women to awaken to how divine & powerful they are to transform all aspects of their lives that are longing for change.

https://natureintendedwellness.com/

Lena is a modern mystic infusing spirituality, embodiment, & self-expression into the heart-based healing movement & mindfulness coaching to support women in moving beyond awareness & into action.

https://www.lenamoxon.com/

Danielle is a SelfHealing Guide & a Community Builder in Dr. Nicole LePera’s SelfHealers Circle & offers 1:1s & group nurturing.

https://instagram.com/danielle_become

In this episode, Sah, Thais, Lena, & Danielle discuss their experience becoming certified movement healers through the Somatic Activated Healing Teacher Training Certification.

Together, they reflect on...

• how they each integrate the Method into their unique professional offerings
• the transformations they've experienced as a result of this practice
• top-down (mind-based) vs bottom-up (body-based) approaches to healing
• how emotional baggage accrues, & how the SAH Method helps us release it
• how we can create sustainable safety within

& more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, & dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now & start next year on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Find books, courses, and events: https://shor.by/sahdsimone

💙 Join the SAH Method Certification: https://sahmethod.com

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Parashakti. Over the last 20 years, Parashakti has developed the Seven Foundations and the Dance of Liberation™ as maps for her spiritual practice, living and breathing these foundations in daily ritual.

DOL'S mission is to help people experience ecstasy – without taking it. Parashakti has successfully adapted the teachings of the DOL as a modality for recovery from addiction.

She is also the Creator of the Winged Ones Jewelry, ceremonially blessed power objects which have a specialty online activation program called the East Gate. Use the code SAHDSIMONE for 10% off your purchase.

In this episode, Sah and Parashakti discuss...

• her lifelong love of dance, and how it brought her to spirituality
• how exploring trance states can be transcendental
• ecstatic dance as an altered state of consciousness, without drugs
• the seven foundations of the Dance of Liberation
• opening up from a narrow view to a higher, broader perspective
• dance as a ritual for self-forgiveness
• serving as a vessel for divine energy
• her work bringing spirituality and dance to recovery and addiction treatment

and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, and dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now and start next year on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Certification: https://sahmethod.com

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Gabrielle Bernstein, who has been transforming lives—including her own, for over fifteen years. The #1 N​ew York Times bestselling author has penned eight books including her first Audible Original, ​You Are the Guru. ​In her weekly​ podcast, ​Dear Gabby,​ she offers up real-time coaching, straight talk and conversations about personal growth and spirituality with unique and inspiring guests​.

Gabby connects with her community through her books, her podcast, her Miracle Membership, the Spirit Junkie app, social media, digital workshops and e-courses, and live events.

In this episode, Sah and Gabby discuss...

• addiction, sobriety, and how they intersect with the spiritual path
• spiritual and therapeutic antidotes for trauma
• Gabby's book Happy Days, and her reflections from the other side of trauma
• how curiosity about our fears can bring us freedom and peace
• the role of forgiveness in undoing our fear
• how to shift from being guided by fear to being led by love

and more...

✨✨✨

This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, and dynamic meditation, developed by Sah D'Simone.

Enrollment is open for our next teacher training session! Join now and start next year on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training webinar: http://sahdsimone.com/webinar2

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Gurudev Sri Sri Ravi Shankar, a globally recognized spiritual leader, humanitarian, and peacemaker.

Gurudev has created trauma relief and meditation programs for at-risk youth, war veterans, prisoners, and survivors of disaster. He has touched the lives of more than 450 million people around the world (including heads of state and world leaders) by teaching powerful breathwork and meditation practices to alleviate stress and anxiety, and build resilience.

The Prison Program is a rehabilitation program that aims to reduce offender recidivism by transforming the mindset, attitude, and behavior of offenders, with an aim to break the cycle of violence in our societies from the root.

In this episode, Sah and Gurudev discuss...

• the mental health pandemic, and what we can do to support our own mental wellness
• the role of forgiveness as a way to save your mind (at all costs)
• The two kinds of happiness and how we mature from seeking one to the other
• Gurudev's belief that everyone is born good, and how we can all look for the goodness in each other
• Devotion as the key to open ourselves to the non-dual experience of oneness
• The role of fun on the spiritual path

and more...

✨✨✨

This podcast was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired biohacking technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order, and prepare to get high on your own supply!

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training webinar: http://sahdsimone.com/webinar2

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Lyle Maxson, a pioneer of Transformative Entertainment whose immersive design agency, The Courtiers, and passion for biohacking led to co-founding Andromeda Entertainment, a VR publisher bringing to market "Games for Good."

Lyle’s next horizon is GeniusX, a VR education platform for creating a metaverse that "upgrades the real world avatar that is you" with a goal to better humanity's relationship with technology along the way. In addition, he is addressing the world's mental health crisis with the creation of Entheo Digital - a digital therapeutics company pursuing FDA clearance and the creation of a wellness technology marketplace at the intersection of psychedelic therapy and experiential medicine.

In this episode, Sah and Lyle discuss...

• The concept of benevolent technology, and Lyle's efforts to promote it to the world
• Psychedelics as a complex tool for religious, spiritual, and personal liberation
• Lyle's vision for virtual reality (VR) and the future of technology in wellness
• The potential in video games to serve as therapeutic alternatives to pharmaceuticals, or as Lyle calls them, "benevolent drugs."
• Using VR responsibly as a tool to connect us, rather than foster isolation
• The power of community, both online and offline
• Lyle's mystical experiences with alien beings

and more...

✨✨✨

This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.

Discover how to nourish, heal, and thrive in all aspects of your life and career.

Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.

✨✨✨

Win a shirt from our collection with Self Care is For Everyone

Rate and review our podcast on Apple Podcasts or Spotify, and send a screenshot to [email protected] for a chance to spiritualize your wardrobe, for free!

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes David Harshada Wagner, a master meditation instructor, author, artist, dad, and wisdom teacher with more than 25 years of teaching experience. Classically trained in the wisdom traditions of Yoga, Bhakti, Vedanta, and Tantra, his teachings come from his decades of working with people helping them learn to live more fulfilling, soul-centered, purpose driven lives.

In this episode, Sah and Harshada discuss...

• how the path to holiness is always through service
• Harshada's understanding of Sadhana, and how our observance of the spiritual journey is as much about what we do as what we don't do
• the Karmic consequences of even our smallest actions
• the insidious motivations behind greed, one of the "3 poisons" in Buddhist lineage
• the difference between "occupation" and "fulfillment" in life
• initiations, and awakening the Kundalini shakti in Harshada's tradition
• integrity, spiritual social media, and advice for young spiritual influencers
• and more...

✨✨✨

This podcast was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired biohacking technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order, and prepare to get high on your own supply!

✨✨✨

Win a shirt from our collection with Self Care is For Everyone

Rate and review our podcast on Apple Podcasts or Spotify, and send in a screenshot to [email protected] for a chance to spiritualize your wardrobe, for free!

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Rosie Acosta, who has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love.

In this episode, Sah and Rosie discuss...

• struggling to accept the paradox in life, and balancing spirituality with a human experience
• Rosie's rough upbringing, and how her run-ins with the law became a catalyst for change in her life
• unlikely mystical experiences that completely take you by surprise
• Rosie's experience balancing skepticism with spirituality
• what it means to be "radically loved" and invite more radical love into our lives
• how forgiveness plays into the concept of radical love
• building resilience by unraveling yourself from the unfairness of life

and more...

✨✨✨

This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.

Discover how to nourish, heal, and thrive in all aspects of your life and career.

Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.

✨✨✨

Win a shirt from our collection with Self Care is For Everyone

Rate and review our podcast on Apple Podcasts or Spotify, and send a screenshot to [email protected] for a chance to spiritualize your wardrobe, for free!

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Mirabai Starr, an award-winning author of creative non-fiction and contemporary translations of sacred literature. She taught Philosophy and World Religions at the University of New Mexico-Taos for 20 years and now teaches and speaks internationally on contemplative practice and inter-spiritual dialog. As a certified bereavement counselor, Mirabai helps mourners harness the transformational power of loss.

In this episode, Sah and Mirabai discuss...

• Interconnectedness, and the meaning of empathy from a spiritual perspective
• How to be an effective, luminary exemplar for change, at any scale
• Staying present within the paradox of the human experience
• The sacred landscape of grief, loss, death, and dying
• Life's unlikely paths to forgiveness
• The power of inventing our own holy rituals
• Mirabai's book: Wild Mercy, Living the Fierce and Tender Wisdom of the Women Mystics

and more...

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This podcast was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired biohacking technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit higherdose.com and enter the code SAH15 to save 15% on your first order, and prepare to get high on your own supply!

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Win a shirt from our collection with Self Care is For Everyone

Rate and review our podcast on Apple Podcasts or Spotify, and send in a screenshot to [email protected] for a chance to spiritualize your wardrobe, for free!

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Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about MIRACLES.

Miracles can happen anytime, in any place... even where and when you least expect them. But they require our action, participation, and support to bring them to fruition.

In this episode, Sah discusses...

• The life-changing miracle he received on a recent family trip to Brazil
• The ways we perpetuate our own suffering, sometimes more than anyone else
• His struggle growing up as a queer immigrant in a foreign country
• The moment that radically reframed his perspective
• The miracle equation: how to open yourself to a miracle
• Personal practices to support the cultivation and arrival of miracles

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Course: 21 Affirmations & Meditations to Regain Trust in Times of Uncertainty: https://www.sahdsimone.com/21-day-course

💙 Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah and his partner Ben reflect on Sah's experience introducing holistic healing to the infamous musical artist, Cardi B, on her show "Cardi B Tries." Get a peek behind the scenes, and learn more about the practices Sah shared with her in that episode (including their ultra viral forgiveness practice) and why forgiveness holds such power on the spiritual path.

Ben Decker is a world-renowned meditation teacher, activist, and the best-selling author of Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing, as well as other books on meditation including Practical Meditation for Beginners; 10 Days to a Happier, Calmer You. He is also the host of The Modern Spirituality Show. His work is universal, well-rounded and rooted in ancient wisdom, theosophy, and modern pragmatism. Ben has been featured in The New York Times, Rolling Stone, New York Post, Forbes Cosmopolitan, Men’s Health, Spirituality & Health, Thrive Magazine, LA Yoga, and more.Titles: 4x Meditation Author & Speaker, Healer, Theosophist, Host of The Modern Spirituality Show.

ModernSpiritualityShow.com

@benjaminwdecker (IG)

In this episode, Sah & Ben discuss...

• What it was like for Sah to film his first major TV appearance
• The power of breathwork, and how it connects us to ourselves and each other
• Activating the Guru within, and accessing your inner wisdom
• Breaking through fear when entering a healing atmosphere
• The executive power of Cardi B
• How forgiveness is the key to miracles
• Sah's artistic and spiritual forgiveness practice

and more...

Watch Sah's episode of Cardi B Tries: https://bit.ly/3RMIRrK

Learn more about Ben Decker: http://bendeckermeditation.com/

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Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about entering into a sacred trance. For centuries, civilizations have used dance to enter a trance. Dance and movement have the power to heal, and to liberate us from the identity of pain and trauma in which we are stuck. But, are we entering the sacred trance through a clear and sober mind, or through a mind filled with chaos and confusion?

In this episode, Sah discusses...

• The circumstances in which Sah has experienced a sacred trance
• Entering into a sacred trance with a clear mind vs. chaos and confusion
• Experiencing the power of dance as a spiritual practice
• Facing the truth of the present moment
• The healing power of dance
• Meeting the shadow aspects of ourselves through movement

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

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This podcast was brought to you by ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

Go to https://glnk.io/1123/sahdsimone and enter code SAH15 for 15% off your order!

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Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

💙 Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Manoj Dias, a co-founder of Open, a modern mindfulness studio merging technology, culture, cinematography, and proven practices to create community and presence.

​​In 2015, Manoj co-founded A—SPACE, Australia’s first multidisciplinary drop-in meditation studio with a special focus on creating access for BIPOC and youth. Through his philanthropic work with lululemon he has supported trauma-informed therapeutic programs for refugees in Melbourne, social justice movements in Oakland, and mindfulness scholarships in New York City. Last year his debut book, “Still Together” was released to critical acclaim.

In this episode, Sah and Manoj chat about suffering, grief, the call to service, and somatic healing.

They discuss....

• the inevitability of pain, and finding bliss in painful experiences
• ancestral traumas and their hidden gifts
• finding the motivation to show up in service, even on the hardest days
• the mystical power of prayer and communing with spirits
• the benefits of breathwork and somatically processing trauma
• Manoj's company, Open, and how it brings healing to people both online and in-person
• being a BIPOC individual in the spiritual community, and how crucial representation is in the wellness industry

and more....

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This podcast was brought to you by Manoj's company, Open, a social space for meditation, movement, and practice — on and offline. Blending old and new to bring you to the here and now. Meditation, breathwork, music, movement, practice — Open classes combine traditions and technologies to explore greater collective presence and awareness.

Get a free month of access to Open's extensive library of breathwork, meditation, and more with this link: www.o-p-e-n.com/sah30.

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Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about attachment through the lens of Buddhist psychology, how it drives us to pursue pleasure, keeps us locked into repeated patterns, and how releasing attachment has the power to liberate us.

In this episode, Sah discusses...

• what attachment is, from a Buddhist psychological understanding
• how attachment manifests in our lives, and how to recognize its subtle cues
• why we endlessly pursue pleasure or link our happiness to external forces
• the magic key to interrupting attachment patterns and how to use it
• how to cope with feeling endlessly dissatisfied
• how to stop overidentifying with your feelings
• ways to break free from attachment in your life
• and more...

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This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but they are building an Android version and will open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

This episode is brought to you by Wisdom Health, a revolutionary service that matches you with a leading functional medicine doctor to help you address your health issues.

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Wisdom is truly a new universe of healthcare. Join today and get $100 off your first appointment at wisdomhealth.co/SAH

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Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Shauna Cummins - a Hypnosis-Artist, a Certified Clinical Hypnosis Practitioner CH, Master Trainer CHt, and multi-disciplinary artist. She is the founder of The Divine Feminine School of Hypnosis, the MindMassageHotline, and author of Wishcraft, A guide to manifesting a positive future.

Her work as an artist and hypnotist has been featured internationally at The National Gallery of Denmark, The Center for Contemporary Art Glasgow, Borealis Music Festival Norway, and in publications such as Harpers BAZAAR, Business Insider, Refinery 29, The Independent, Real Simple, YAHOO News and The Numinous among others.

www.shaunacummins.com

IG @thewishcraft

In this episode, Sah and Shauna chat about the history and blueprint of hypnosis, how it works, and how to leverage its potential to help you heal and grow. They'll discuss...

• how to relate to and interpret the unseen forces at work in your life
• the divine partnership in realizing that there is so much more than what meets the eye
• what Wishcraft is, and how to use it to help yourself grow
• how Shauna drastically pivoted her life into this field
• allowing something that radically changed your life become your life's purpose
• demystifying common fears or misunderstandings about hypnosis
• receiving a suggestion and how to become one with that suggestion
• how powerful ancient tools such as hypnosis have been co-opted and used for unwholesome agendas

and more....

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Join Sah for a transformative SAH Method (Somatic Activated Healing) retreat in 2022!

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about prayer through the lens of Buddhist psychology, how it connects us with the unseen world, helps us shift our perspective, and open ourselves up to radical altruism.

In this episode, Sah discusses...

• how the practice of prayer opens us up to a willingness for transition
• the way the mindset of prayer expands our perception of the world
• the simplicity of prayer as a way into the heart
• how prayer can ignite our best qualities
• how to let prayer unhook you from the past and root you in the present
• allowing prayer to initiate you into the Dharma of the New Age
• how to use prayer not only for yourself, but also as an altruistic act

and more...

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but they are building an Android version and will open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Chris Grosso. According to Chris, he is "not a spiritual teacher" and "he’s incredibly flawed and fucks up in countless ways on a daily basis." That said, he is extremely passionate about sharing the teachings and techniques that have quite literally saved his life (and made him slightly less of a fuck-up) in the hope they help others too.

He’s written three books including, Indie Spiritualist, Everything Mind, and Dead Set On Living, writes for Revolver Magazine and Fangoria, is a youth mental health group facilitator with Newport Academy and has spoken at a bunch of fancy-schmancy festivals and conferences (as well as plenty of not so fancy-schmancy ones as well). Chris hosts the Indie Spiritualist Podcast on Ram Dass's Be Here Now Network. www.theindiespiritualist.com for more info.

In this episode, Sah and Chris discuss...

• reflections on addiction and how hurt people hurt people
• how leading by example helps us heal ourselves
• skillful ways to commune with God and find a natural high
• mystical synchronicities and the lessons they hold for us
• opening ourselves to loving awareness in the most unlikely places
• the energetic bonds we can nonverbally create with others
• how to use our rock bottoms to help other people
• how we are all in recovery from something
• the role of forgiveness in recovery

and more....

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Join Sah for a transformative SAH Method (Somatic Activated Healing) retreat in 2022!

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about Karma and Dharma through the lens of Buddhist psychology, how we can break unwholesome patterns, and shift our perspective to make the most of our experiences and live more fully in our purpose.

In this episode, Sah discusses...

• The patterns we carry on from past lifetimes through present behaviors
• How to develop awareness about how and why we create karma
• The connections between karma, Dharma, and altruism
• How to discern between your karmic and Dharmic patterns
• Understanding that everything has a consequence, but that's not always a bad thing
• How to identify a karmic eruption, view it through a Dharmic lens
• The healing powers of living a Dharmic path

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but they are building an Android version and will open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes David Kim, a juvenile dependency attorney, political organizer and ADEM delegate who ran for U.S. Congress in California's 34th Congressional District in the 2020 cycle. Although he didn't win the seat, David won the trust and votes of 96,554 people, totaling 47% of the general election vote, as a 1st-time candidate running a 100% grassroots campaign. He currently represents and defends parents as a court-appointed attorney in children's court, while also organizing politically and within the community.

https://www.davidkimforca.com/

In this episode, Sah and David discuss...

• The embodied wisdom of lived experience
• The underrated power of giving ourselves permission to change
• Punitive justice vs restorative justice systems
• The magic of blending self care with community care
• A spiritual perspective on the housing crisis
• How "taking money out of politics" could be the solution
• How to unleash your inner activist to create community change
• How forgiveness lets people be new...

and more....

✨✨✨

Join Sah for a transformative SAH Method (Somatic Activated Healing) retreat in 2022!

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about generational trauma, what is passed through our lineage generation to generation, how it affects us, and how we can shift it for ourselves and future generations.

In this episode, Sah discusses...

• His own ancestral story
• Transgenerational trauma
• Blaming others vs. Karma
• Repeating familial patterns and what it means
• Breaking generational curses
• Creating a lineage based on freedom, love, joy, and compassion

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Tami Simon, the Founder of Sounds True, North America’s leading publisher of spoken-word spiritual teachings. Tami also hosts the popular Sounds True podcast, Insights at the Edge, which has now been downloaded more than 20 million times. She is also the founder of the new Sounds True Foundation, which is dedicated to bringing spiritual education to communities in need

www.soundstrue.com

In this episode, Sah and Tami discuss...

• Tami dropping out of college and giving her life to her practice that led to creating Sounds True
• Angels and mystical experiences
• Tami’s travels to India, Nepal, and Vipassana retreats
• The importance of training and guidance to become a free person
• Being in integrity with everything in your life and what integrity really means
• Finding a basic trust in being
• Choosing to be compassionate towards ourselves
• Queerness, spirituality, and belonging

and more....

✨✨✨

The SAH Method Movement Healer Teacher Training is now open!

Join our first cohort for a $500 discount

Class starts July 9, 2022

www.sahmethod.com

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast on mindfulness. Mindfulness has become a trendy word, but do you know what it really means? We have a choice of how we give meaning to everything around us, and it is all related to the quality of our mind. Is the quality of your mind leading you to freedom or to a cycle of suffering?

In this episode, Sah discusses...

• Where the word ‘mindfulness’ comes from
• The paradoxical gateway to liberation
• The theory of interbeing and interconnectedness
• Decolonizing the mind
• Seeing all stimuli from a place of mindfulness
• Being a sassy warrior

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

The SAH Method Movement Healer Teacher Training is now open!

Class starts July 9, 2022. Register now!

https://sahmethod.com/

✨✨✨

Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Amanda Gilbert. Amanda is a meditation teacher, lecturer of mindfulness at the University of Southern California, and the author of Kindness Now: A 28-Day Guide to Living with Authenticity, Intention and Compassion. Before dedicating herself to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the University of California San Francisco, conducting clinical research and publishing investigations on the biological and psychological effects of mindfulness and meditation. Her formal meditation training has been with UCLA’s Mindful Awareness Research Center, in Primordial Sound Meditation with Deepak Chopra and within the Insight Meditation tradition at InsightLA. Amanda’s teachings span from coast to coast in the US as well as online. She has led meditation for top companies and startups like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy’s and YouTube.

https://www.kindnessnowbook.com/

IG: @amandagilbertmeditation

www.amandagilbertmeditation.com

In this episode, Sah and Amanda discuss...

• Being okay not being okay
• Amanda’s book, Kindness Now
• Breaking down the 4 heart qualities of mindfulness meditation
• What is compassion?
• Joy as an intentional practice
• Meeting ourselves and others with kindness
• Our attachment to righteousness

and more....

✨✨✨

The SAH Method Movement Healer Teacher Training is now open!

Join our first cohort with a $500 discount

Class starts July 9, 2022

www.sahmethod.com

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast on trusting in this incarnation. Do you have an unwavering faith that you are okay and that the universe has your back? Listen to find out how to build your trust in the fact that this incarnation is good for you.

In this episode, Sah discusses...

• Appreciating the preciousness of life
• How to activate this trust and how a lack of trust shows up in our lives
• The divine order in this world of chaos
• Seeking punishment vs. trusting in the natural law of justice
• Paradox on the spiritual path to liberation
• The qualities of someone who is trusting this incarnation
• Unity consciousness

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

The SAH Method Movement Healer Teacher Training is now open!

Class starts July 9, 2022. Register now!

https://sahmethod.com/

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Ruby Warrington, the creator of the term Sober Curious. Author of the 2018 book of the same title, her work has spearheaded a global movement to reevaluate our relationship to alcohol. Other works include Material Girl, Mystical World (2017), The Numinous Astro Deck (June 2019), and The Sober Curious Reset (Dec 2020). With 20+ years’ experience as a lifestyle journalist and editor, Ruby is also the founder of self-publishing imprint Numinous Books, and is known as a true thought leader in the “Now Age” wellness space.

http://www.rubywarrington.com/

https://the-numinous.com/

Sober Curious Retreat at Omega Institute in Upstate NY: Choosing Sobriety for Presence & Deep Connection, July 15-17: https://www.eomega.org/workshops/sober-curious/sober-curious

In this episode, Sah and Ruby discuss...

• The Sober Curious movement
• Ruby’s greatest takeaways from her sober curious journey and writing her best selling book
• Fear of being an alcoholic and destigmatizing addiction
• What you can replace alcohol with
• Friendship and community
• The role of forgiveness in transforming your relationship to alcohol and healing your relationship with family
• What it means to be a book doula
• Mystical experiences that conjured storms and brought powerful realizations

and more....

✨✨✨

The SAH Method Movement Healer Teacher Training is now open!

Join our first cohort with an early bird $1k discount by June 9, 2022

Class starts July 9, 2022

www.sahmethod.com

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Take the quiz: https://myspiritualinventory.com/

💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast on spiritual bypassing. Do you know how to differentiate between self-preservation or spiritual bypassing? Want to learn how to discern when to advocate for yourself or go with the flow? This episode is for anyone trying to get more mindful about their motivations.

In this episode, Sah discusses...

• What they are and how to recognize the difference
• Mistaking spiritual bypassing as boundaries and protection
• The importance of self-preservation in the beginning of your healing journey
• New vs. No
• Finding altruistic ways out of your comfort zone
• Empathy vs. Compassion

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

The SAH Method Movement Healer Teacher Training is now open!

Join our first cohort with an early bird $1k discount by Jun 3, 2022

Class starts July 9, 2022

www.sahmethod.com

Have questions?

Join Sah for a Free Webinar: How to Become a Certified SAH Method Movement Healer

May 31, 2022 at 9am PT and 5pm PT

www.sahdsimone.com/webinar

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Peggy Callahan, an award winning filmmaker, and human rights activist. She was honored to capture the life-changing conversations between His Holiness the Dalai Lama and his 'mischievous brother' Archbishop Desmond Tutu that inspired the film Mission: JOY - Finding Happiness in Troubled Times. Peggy served as the co-director and producer. Peggy also co-founded Voices4Freedom and Free the Slaves, two international non-profits dedicated to ending modern day slavery in our lifetime.

MissionJOY.org

MissionJOY.org/BIGJOY

Voices4Freedom.org

Watch Mission: JOY with Sah's exclusive link now through 6/6/22:

https://watch.showandtell.film/watch/missionjoy-sahdsimone

You can also join the worldwide Facebook live watch, June 2 at 5pm PT for a 48-Hour viewing window on Sah's Facebook page: https://www.facebook.com/sah.dsimone

In this episode, Sah and Peggy discuss...

• Behind the scenes of Mission: JOY with His Holiness the Dalai Lama and Archbishop Desmond Tutu
• The many truths Peggy gleaned from working so closely with the Holy Men
• Why it’s so important to find joy in life
• ’The Big Joy Project,’ a citizen science project
• The 40.3 million people currently in modern day slavery
• Generational slavery in India: How it happens and what they are doing to end it
• Unreasonable love, mystical experiences, and forgiveness

and more....

✨✨✨

The SAH Method Movement Healer Teacher Training is now open!

Join our first cohort with an early bird $1k discount by Jun 3, 2022

Class starts July 9, 2022

www.sahmethod.com

Have questions?

Join Sah for a Free Webinar: How to Become a Certified SAH Method Movement Healer

May 31, 2022 at 9am PT and 5pm PT

www.sahdsimone.com/webinar

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J

✨✨✨

Get more Sah in your life:

💙 https://shor.by/sahdsimone

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast on toxic positivity, and why it doesn't exist. That’s right, honey. Listen up to find out why the term ‘toxic’ needs to be removed from your vocabulary and how trauma is becoming a trendy word. When someone tells you to be positive when you are struggling, they're not telling you to disregard what you’re going through and your experiences. They’re saying ‘I know and trust that you are stronger than your pain.’

In this episode, Sah discusses...

• Why toxic positivity doesn’t exist
• Spiritual bypassing and avoidance
• Bubblegum Instagram spirituality
• The Philosophy of mindfulness and meditation
• Ancestral healing and the interdependence of life

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day SAH Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Rashunda Tramble. She is a writer and professional tarot reader living in Ticino, Switzerland and runs the website Stay Woke Tarot, where she shares her unique, modern-day approach to working with the tarot. Tramble has a background in marketing and communications for the art, finance and luxury worlds, and has worked in television as a news producer and entertainment reporter. She is a member of Mensa, the high-IQ society.

https://www.staywoketarot.com/

https://www.instagram.com/staywoketarot/

The Numinous Tarot Guide: https://amzn.to/37uSEBy

In this episode, Sah and Rashunda discuss...

• All things Tarot
• Her book and how it looks at tarot in a new and unique way
• Rashunda’s personal journey to tarot and how it has impacted her life
• Embracing all parts of yourself
• Staying woke and sharpening your intuition
• The role of forgiveness in the tarot
• The Black Madonna

and more....

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

May is Mental Health Awareness month and this week Sah brings you a solocast about self-forgiveness. Do you find yourself constantly replaying in your mind your mistakes from the past and things that you’ve done to harm yourself and others? It’s time to erase guilt and shame from how you internalize mistakes, and instead use this deep remorse to activate your heart and become a conduit for liberation.

In this episode, Sah discusses...

• What self-forgiveness really means
• The paradoxical truths of who we are
• Remorse vs. Guilt and shame
• Becoming a conduit of liberation, peace and well-being
• What we do vs. Who we are at the base of our being
• Shifting from punitive thinking to restorative thinking
• The steps and liberatory practices of self-forgiveness
• How inner forgiveness leads to outer world harmony

and more....

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Lisa Miller, Ph.D. Dr. Miller is the New York Times bestselling author of The Spiritual Child and her new book, The Awakened Brain, as well as a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School. Her innovative research has been published in more than one hundred peer-reviewed articles in leading journals, including Cerebral Cortex, The American Journal of Psychiatry, and the Journal of the American Academy of Child and Adolescent Psychiatry.

The Awakened Brain: The New Science of Spirituality and our Quest for an Inspired Life: https://amzn.to/3EEDnu3

lisamillerphd.com