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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

243 avsnitt • Längd: 30 min • Veckovis: Onsdag

Om podden

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
 
In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
 
Website: emotionallyhealthylegacy.com
Email: [email protected]

The podcast Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge is created by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).

Avsnitt

242. 10 Ways to regulate nervous system and release intense emotions when you feel upset or angry.

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240: How to become the mom God is calling you to be and align your actions with positive responses.

8 januari 2025 | 28 min
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239. Leaving reactive angry outbursts in the past and becoming the mom you want to be in 2025

24 december 2024 | 19 min
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238. Stuck feeling resentful, bitter and angry? How to practically let go of bitterness and forgive those that hurt you.

18 december 2024 | 34 min
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237. Kids 'make you' angry? How to stop giving your power away and allowing others to 'make you' angry.

4 december 2024 | 30 min
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236. What to do when you feel like a failure as a mom.

20 november 2024 | 29 min
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235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram

13 november 2024 | 31 min
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234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

6 november 2024 | 25 min
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233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep

30 oktober 2024 | 33 min
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232. Is anger sinful? Anger vs rage and how you can stop explosive anger patterns.

23 oktober 2024 | 30 min
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231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.

9 oktober 2024 | 41 min
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230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate.

2 oktober 2024 | 28 min
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229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood.

25 september 2024 | 19 min
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228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

18 september 2024 | 22 min
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227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.

4 september 2024 | 25 min
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226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

28 augusti 2024 | 27 min
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225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams

19 augusti 2024 | 29 min
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224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude

14 augusti 2024 | 25 min
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